Podcasts about big change

Play therapist Reg Igoe returns to talk about when kids have a big change in their young lives and how endings matter.

In this message, we'll discover how to seek Jesus, how Jesus seeks sinners first, and why every one of us is either moving toward grumbling or toward generosity. Most importantly, we'll see that Jesus meets us where we are, but he never leaves us where we are. God can call you by name and transform you by grace! Join us at cefc.church.#Generous #changedbygrace #Zacchaeus #Jesus #transformation

Partner with Jay: https://www.jayschwedelson.com/contactㅤPre-order Jay Schwedelson's new book, Stupider People Have Done It (out June 9, 2026).All net proceeds are donated to The V Foundation for Cancer Research, let's kick cancer's butt: https://www.amazon.com/Stupider-People-Have-Done-Marketing/dp/1637635206ㅤSubscribe to Jay's newsletter for weekly marketing tips and tactics: https://www.jayschwedelson.com/newsletterㅤRegister for Eventastic (FREE + VIRTUAL!) https://www.eventastic.comㅤRegister for GuruConference (FREE + VIRTUAL!) https://www.guruconference.comㅤConnect with Jay on LinkedIn: https://www.linkedin.com/in/schwedelson/Check out Jay's YouTube channel: https://www.youtube.com/@schwedelsonCheck out Jay's Instagram: https://www.instagram.com/jayschwedelson/Ask Jay anything: https://www.jayschwedelson.com/askㅤLeave a comment and follow the show, it really helps us out!ㅤEver asked an AI tool to explain your own company and cringed at how wrong it got things? This week there's a genuinely simple fix for that, and Jay Schwedelson lays it out in a way that turns those AI answers into a ready-made content plan. He somehow gets there by way of a hospital collab and a four-dollar Instagram upgrade he's weirdly excited about, which tells you everything about how this one flows.ㅤBest Moments:(00:16) Disney teams up with Philips to surround kids with ambient Disney characters during their MRIs(01:36) The gut-punch stat, 88 percent of CMOs are getting grilled on AI visibility while most have no plan(02:06) Most marketers have already caught AI describing their company completely wrong(03:40) Ask all four AI tools the same question, then build content around the answers they all share(04:52) Meta's new Instagram add-on lets your stories outlive the 24-hour cutoff, and Jay thinks it's worth it(06:45) The Eventastic pitch arrives with DJs, a cannonball guy, and a Taylor Swift dance contest

The Trump administration quietly changed rules for certain green-card applicants. Rebecca Santana of the Associated Press explains how the move could force hundreds of thousands of people to go back to their home countries. Russia warned Ukraine that it will strike Kyiv with “systematic strikes” after heavy bombardments at the weekend. But Moscow is struggling on the battlefield. Guy Faulconbridge of Reuters joins to discuss whether that means Putin will change up his tactics. American skepticism over AI is on the rise. The Wall Street Journal’s Amrith Ramkumar lays out why. Plus, the Justice Department is reportedly investigating the former magazine columnist who accused Trump of sexual assault, an administration official said it’s planning to send Americans exposed to Ebola to a quarantine facility in Kenya, and why the U.S. World Cup team’s head coach is catching heat over his emails. Today’s episode was hosted by Gideon Resnick.

In this special “Listen Again” episode of The Gathering Room, I explore the disorienting, identity-dissolving place we enter after major life changes...what I call “Square One” in my Change Cycle methodology. I walk you through all four stages of the Change Cycle, answer listener questions about navigating change, and lead a calming meditation to help you surrender the wheel and trust what comes next. If you’re in Square One and want to get through it with more grace and ease, this episode is for you. CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

Most people watch politics the same way they watch sports. Your team, my team, win or lose. We wear our colors, red or blue, and cheer accordingly. But that framing misses something profound about how real change actually happens in political landscapes. There is a different lens worth considering, one borrowed from the world of business strategy called category design. This lens doesn’t just explain who wins elections. It explains how large scale change tips in markets, cultures, and yes, in politics. And right now, California is giving us a live demonstration that is impossible to ignore. You're listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let's go.   The Category Design Lens and Why It Matters In business, most companies obsess over products, better features, better marketing, faster and cheaper solutions. They play a comparison game. But the companies that truly change industries never win on product alone. They win by changing what people think about the problem being solved. OpenAI didn’t position ChatGPT as better search. They introduced an entirely new category called generative AI with new language, new behaviors, and new possibilities. Sara Blakely didn’t improve existing undergarments. She created shapewear. Category design is not about competing inside the existing game. It is about changing the game itself, because the person who names the problem gets to define the solution.   California as a Category Design Case Study Spencer Pratt has moved from reality TV punchline to serious mayoral contender in Los Angeles with remarkable speed. Polling from late May 2026 shows Karen Bass at 30%, Pratt at 22%, and Nita Ramon at 19%. Between April and May, Pratt raised nearly 2.72 million dollars compared to 283,000 for the incumbent mayor. That is nearly a ten times difference in fundraising momentum. What most people are discussing is his advertising and social media strategy, but that fixation misses the deeper engine driving everything. Pratt is framing a different problem entirely. He talks about homelessness, public safety, and fire recovery in the plain language that Los Angeles residents use around their kitchen tables. He declared himself not a politician, which is not a disclaimer. It is a category declaration, explicitly rejecting the old category that produced the current problems. Steve Hilton is running a parallel strategy in the California governor’s race, polling virtually tied with Xavier Becerra and holding roughly an 84% chance of advancing past the June primary according to prediction markets. Like Pratt, Hilton is not saying he would be a better version of his opponent. He is saying California has an affordability problem, a spending problem, and a trust problem that current leadership has failed to solve.   This Pattern Is Not New and It Is Not Partisan Bill Clinton’s entire 1992 campaign was category design in action. His defining frame, “It’s the economy, stupid,” was not a policy. It was a problem reframe that made everything else irrelevant. Obama ran on hope and change, positioning himself as a new category of leader rather than a superior version of what came before. Trump’s 2016 campaign did the same thing with Make America Great Again, framing a problem and pointing toward a different future while his opponent ran on brand credentials. Zoran Mamdani just became mayor of New York City using a nearly identical category strategy to Pratt, despite sitting on the opposite end of the political spectrum. He named what working New Yorkers feel every month when they pay rent and every day when they ride the subway. He rejected the old category of politician and positioned himself as something genuinely different. The pattern is consistent and clear. Candidates who frame the problem control the conversation. Candidates defending their record are always playing on someone else’s field. Whether California ultimately shifts in these races or not, the real signal worth watching is not whether it turns red or stays blue. The signal is that voters may be shopping for a category of politician that does not fully exist yet, not left, not right, just different. And as any category designer will tell you, different always wins. To hear more from Christopher Lochhead and how to approach Politics with Category Design, download and listen to this episode. Want to read more Different from Christopher Lochhead? Join his newsletter today!   We hope you enjoyed this episode of Christopher Lochhead: Follow Your Different™! Christopher loves hearing from his listeners. Feel free to email him, connect on Facebook, X (formerly Twitter), Instagram, and subscribe on Apple Podcast / Spotify!    

* UNO becomes LSUNO on July 1, and the school will be getting a new leader. We'll spend some time with Jeanette Weiland, the incoming interim chancellor, about the transition and what her goals are. * The Pelicans introduced new head coach Jamahl Mosley! We'll go over his press conference and what fans can expect with John DeShazier, the Pelicans radio color analyst.

Tom Elliott is joined by Melbourne Airport Spokesperson, Andrew Lund, about the newly announced changes to how passengers can be picked up and dropped off.See omnystudio.com/listener for privacy information.

Latest Red Sox NEWS, MAJOR injury NEWS about STAR Roman Anthony, plus a BIG move by the Red Sox Could CHANG EVERYTHING offensively! Listen to Red Seat Radio on Spotify: https://podcasters.spotify.com/pod/show/corbin201 Watch This Next: https://youtu.be/mUG_kTWLR8c?si=4IGnpwSiNNHgN37n Check out The Red Seat Radio Merch Shop: https://giammarcosports.com/collections/red-seat-radio Become a Member of Red Seat Radio Today: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://www.instagram.com/redseatradio/ Links: https://www.mlb.com/redsox/news/trevor-story-to-injured-list #redsox #baseball #mlb #mlbb #redseatradio #sports #sportsnews About: Today we are taking a look at the latest Red Sox NEWS and BIG Red Sox injury news for The Red Sox in 2026! We got a BIG INJURY UPDATE for The Red Sox 2026 Season on KEY Red Sox player. Including a HUGE update on STAR Red Sox Outfielder Roman Anthony. This injury legitimately changes everything for The Red Sox and could potentially have a MASSIVE impact on the 2026 season. We also talk about how One BIG move we have seen from the Red Sox lately could be HUGE for the Red Sox in 2026! Why is this move so important? So We talk about all the latest Red Sox news surround Red Sox injuries, and how it could impact the Red Sox's 2026 season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Redemptive Leadership Conference 2026.This session is part of a one-day conference that brought together Christian leaders from business, government, and non-profit sectors to address the ongoing challenges of injustice, inequality, and poverty in South Africa.Building on the Church's role in reconciliation, Redemptive Leadership exists to foster unity, learning, and discernment — awakening what is possible when leaders work together to see lasting impact in our cities and beyond.We hope this session encourages and equips you as you seek to lead redemptively in your own context.

Welcome to the Redemptive Leadership Conference 2026.This session is part of a one-day conference that brought together Christian leaders from business, government, and non-profit sectors to address the ongoing challenges of injustice, inequality, and poverty in South Africa.Building on the Church's role in reconciliation, Redemptive Leadership exists to foster unity, learning, and discernment — awakening what is possible when leaders work together to see lasting impact in our cities and beyond.We hope this session encourages and equips you as you seek to lead redemptively in your own context.

After seven years and so many powerful stories, Craig announces a tectonic shift in the BFTA plates.Support the show! https://www.buzzsprout.com/396871/supportBringing Therapy into Med Management-- An intensive workshop for psych NPs and PAs, June 3-6 2026 in Ft Collinshttps://www.craigheacockmd.com/bringing-therapy-into-med-management/"I Love You, I Hate You, Are You My Mom?"  An intensive experiential workshop exploring transference and countertransference with Dr. H and Dr. Hillary McBride, June 18-20 2026 in Vancouver/Chilliwack BChttps://www.craigheacockmd.com/i-love-you-i-hate-you-are-you-my-mom/Explore every episode through themes, domains, formats, and speakers. The BFTA CODEX is a listener-built and curated field guide to the podcast. https://bfta-codex.orgBFTA episode recommendations/Podcast pagehttps://www.craigheacockmd.com/podcast-page/BFTA on IG @backfromtheabysspodcasthttps://www.instagram.com/backfromtheabysspodcast/Support the show

Today we learn that the U.S. Clarity Act, a crucial legislation governing stablecoins, is about to reach its decisive moment. They desperately want the Clarity Act to pass, providing the industry with clear rules, so that USDC can reach $200 billion. The real, fierce opposition comes from retail and community banks that heavily rely on deposits for lending. 00:00 Intro 03:11 Gold Backed Treasury 04:48 Coins / Paper to Digital 08:02 Clarity Act 17:45 Bankers 20:46 Firecrackers

Today we learn that the U.S. Clarity Act, a crucial legislation governing stablecoins, is about to reach its decisive moment. They desperately want the Clarity Act to pass, providing the industry with clear rules, so that USDC can reach $200 billion. The real, fierce opposition comes from retail and community banks that heavily rely on deposits for lending. 00:00 Intro 03:11 Gold Backed Treasury 04:48 Coins / Paper to Digital 08:02 Clarity Act 17:45 Bankers 20:46 Firecrackers

Today we learn that the U.S. Clarity Act, a crucial legislation governing stablecoins, is about to reach its decisive moment. They desperately want the Clarity Act to pass, providing the industry with clear rules, so that USDC can reach $200 billion. The real, fierce opposition comes from retail and community banks that heavily rely on deposits for lending. 00:00 Intro 03:11 Gold Backed Treasury 04:48 Coins / Paper to Digital 08:02 Clarity Act 17:45 Bankers 20:46 Firecrackers

Pistons lineup change?

Lineup change?

Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

Make a Logo on Fiverr Adobe Premiere Pro is getting one of its biggest color workflow changes in years, and at NAB 2026, Adobe showed off what could be the future of color grading inside the editor. The headline feature is Color Mode, a new color-focused workspace currently in Premiere beta. Adobe says it was built from the ground up to make color correction and grading easier for video editors without requiring them to become full-time colorists. Premiere's Color Workflow Gets Rebuilt Color Mode is designed to put the image front and center, with color tools placed directly below the viewer instead of buried in panels. The goal is to make color decisions faster and more visual while keeping the workflow inside Premiere. Rather than relying on layers of Lumetri effects, copied settings and adjustment layers, Color Mode introduces a cleaner system of adjustments, groups and sequence-level operations. Editors can apply color changes to individual clips, groups of clips or an entire sequence. A New Clip Grid for Faster Grading One of the biggest interface changes is the new clip grid. Instead of thinking only in terms of a traditional timeline, Premiere can show clips in a grid layout for color work. That makes it easier to jump between shots, compare looks and apply grades across multiple clips. The interface is also flexible. Panels can be moved and docked, giving editors room to customize the workspace around how they prefer to grade. Heads-Up Controls Make Color More Interactive Color Mode introduces a more hands-on way to adjust color. Click a control like temperature, contrast or tint, and Premiere brings up a heads-up display with the most relevant video scope for that adjustment. Instead of dragging a slider while holding the mouse button down, editors can click once and move the mouse for more precise changes. Many controls are bidirectional, so moving up and down can adjust one value while moving left and right adjusts another related setting. For example, temperature and tint can be adjusted together, helping editors fine-tune an image more naturally. Styles Are Like Supercharged Looks Adobe also showed off Styles, which act like advanced looks built from multiple modules. A style can be applied at the sequence level, instantly updating the entire clip grid. Editors can start with a preset, then open it up and fine-tune individual pieces such as film color, film emulation, contrast and other modules. Adobe described this as a way to get powerful results without needing deep technical color knowledge. Hue Shifts, Texture and Beauty Adjustments Color Mode also includes tools for changing dominant hues in an image. Premiere can show key colors from the frame, letting editors select a color and shift it directly. In the demo, changing red rims toward purple was as simple as selecting the red hue and moving the hue shift control. There are also texture and sharpness tools, which could help with beauty work or softening skin while still keeping image detail under control. Operations Replace the Old Messy Workflow Adobe refers to these color changes as operations. They can be copied, pasted, moved and organized. Operations build from left to right, making the grade easier to understand as it grows. That could be a big improvement for editors who have wrestled with adjustment layers, duplicated Lumetri effects and complicated timelines just to keep a grade consistent. What About Lumetri? Adobe says Lumetri is not disappearing from older projects. Existing projects can still be opened, and Lumetri adjustments will remain available through the Effect Controls panel. But Adobe was clear: Color Mode is the way forward for Premiere color work. Still in Beta, With More Coming Color Mode is currently in Premiere beta. Adobe said the goal is to ship it by the end of the year, while continuing to gather feedback throughout the summer. Adobe also said it worked with more than 400 editors while building the new workflow, and the company plans to keep refining it as more users test it. A Big Change for Premiere Editors For creators who edit and color in Premiere, this could be a major shift. The new premiere color mode looks more visual, more organized and more approachable than the older workflow. There will be a learning curve, especially for editors used to the current Lumetri panel. But Adobe is positioning Color Mode as a faster, more editor-friendly way to handle color correction and grading without leaving Premiere. All at Adobe.com Check out the Geekazine Merch, including "I AM AI " T-Shirt.  Thanks for reading! Don't forget to subscribe to Geekazine: RSS Feed - YouTubeTwitter - Facebook Tip Me via Paypal.me Send a Tip via Venmo RSS Bandwidth by Cachefly Get a 14 Day Trial Be a Patreon: Part of the Sconnie Geek Nation! Reviews: Geekazine gets products in to review. Opinions are of Geekazine.com. Sponsored content will be labeled as such. Read all policies on the Geekazine review page.  Reviews: Geekazine is also an affiliate of Amazon Last Updated on June 9, 2026 5:10 pm by Jeffrey PowersThe post Adobe Premiere: Color Mode Makes a Huge Overhaul! (NAB 2026) appeared first on Geekazine.

In this week's Behind The Scenes episode of The FasterFreedom Show, Sam breaks down a major shift he's making in his house flipping company and why this change is critical for the next phase of growth.He gives a quick recap of how the business has evolved over time, from its early days to becoming a high-volume operation, and explains why adapting the strategy is necessary in today's market. At the core of this shift is a renewed focus on marketing—because controlling lead flow ultimately means controlling the business.You'll hear how dialing in marketing efforts can create more consistent opportunities, reduce reliance on outside sources, and position the company to win regardless of market conditions. This episode offers a practical, behind-the-scenes look at how experienced operators adjust their strategy to stay ahead and continue scaling.Join my FREE real estate community on Skool: ⁠⁠⁠https://www.skool.com/relaunch⁠⁠⁠FasterFreedom Capital Connection: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fasterfreedomcapital.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Rental Investment Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freerentalwebinar.com⁠⁠⁠⁠

Most transformation fails because we're aiming at the wrong thing. We want change, but what we're actually chasing is presence. In this episode, Jeff sits down with Light Watkins, meditation teacher and author, to unpack the real mechanics of personal change: why it has to start with gratitude, why seven days beats 365, and how small, specific challenges compound into a different life. They explore: Why presence is the real goal behind every desire for change Gratitude 1.0 vs. 2.0 The tortoise approach to transformation vs. the crisis and Eat Pray Love models Seven-day challenges as a sustainable pathway to lasting habits This episode is for anyone who's tried to change and stalled… and wants a more honest, low-drama way forward. This episode was made possible by: Beyond Biohacking: Save $400 on any ticket with code COMMUNE400 at beyondconference.com. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune. Sunlighten: Visit sunlighten.com/commune Up to 2,100 off saunas and $50 off Red Light Products with code “COMMUNE” Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Stripes: Visit stripesbeauty.com and use the code COMMUNE20 for 20% off our entire product line.

Save big on Vegas with Las Vegas Advisor — get 10% off a membership with code MTM (new members, affiliate): lasvegasadvisor.com Mark Davis built the most Raiders-looking house imaginable — and a drone video shows just how wild it is. We've got fresh Vanderpump Hotel updates, the In-N-Out at BLVD is almost open, and Hard Rock has quietly made a big change. Plus $10 tattoos, Dolly Parton cancels her residency, Mark's Boulder City road trip, and the March 2026 Vegas numbers that look great on paper but tell a more complicated story underneath. What we cover: Mark Davis's $14M Raiders-style mansion from above Vanderpump Hotel gets its crest and chandelier upgrades BLVD's rooftop In-N-Out is almost ready to open Hard Rock guitar tower topped off — blue glass going up $10 tattoos at Coolsville in the Arts District Dolly Parton cancels her Las Vegas residency Renting a car from Paris Las Vegas Bagel Mania, Hoover Dam, Willow Beach and Boulder City Bighorn sheep at Hemenway Park March 2026 Vegas numbers — visitors up, conventions up, baccarat carrying the strip Episode Guide: 0:00 Mark Davis's Raiders-style mansion 0:34 Vanderpump Hotel updates 1:38 BLVD's new In-N-Out 2:54 Hard Rock's big change 5:23 $10 tattoos in Las Vegas 6:49 Dolly Parton cancels Vegas residency 8:49 Renting a car from Paris Las Vegas 10:24 Bagel Mania before the road trip 11:19 Hoover Dam and the bridge view 12:09 Willow Beach day trip 13:52 Boulder City bighorn sheep 15:02 March 2026 Vegas numbers 17:18 Airport traffic, gas prices and Spirit cuts Want more MTM Vegas? Get our exclusive weekly aftershow and join the community. Subscribe to our newsletter Watch on YouTube Apple Podcasts Merch milestomemories.com Mark Davis Mansion - https://x.com/nfl_dovkleiman/status/2050399374912704573?s=46 In N Out - https://x.com/SoCal360/status/2051519386247463025?s=20 Vanderpump - https://x.com/VitalVegas/status/2051619255914020875?s=20  https://x.com/VitalVegas/status/2051603310873104600?s=20 Hard Rock glass - https://x.com/seventensuited/status/2051393181082927288?s=20 $10 tattoos - https://youtube.com/shorts/U8XwrXOflQg?si=PEgEZ5I8Lodp2ftD Dolly Parton - https://www.instagram.com/p/DX7If9QJNgu/ NV gaming revenue - https://www.gaming.nv.gov/contentassets/a33ba6284fa04aac891eba2bc6f26489/mrrmar2026.pdf LVCVA stats - https://assets.simpleviewcms.com/simpleview/image/upload/v1/clients/lasvegas/ES_Mar2026_694e1b95-0a3a-4a05-8cea-da25814ff458.pdf  

Last week, Jenny mentioned co-creating with the universe, and when she said it, I jotted it down. Because when I look back at the creation of the In Season planner, that's exactly what it was. In this episode, we're talking about the signs, synchronicities, and divine winks that showed up again and again throughout the process...from angel numbers to bees, bears, and a Little Women moment that brought me to tears. There were so many that I couldn't ignore them, and they made me believe the In Season planner was never meant to be created alone. If you've ever wondered whether the universe is nudging you forward, this one's for you ✨

This week on Rick's Rambles Podcast, we're covering everything from the power of simple habits to the fascinating world of trains—and a song that practically guarantees a smile.

The sports reporter has been impressed with the Demons' form this season.See omnystudio.com/listener for privacy information.

The sports reporter has been impressed with the Demons' form this season.See omnystudio.com/listener for privacy information.

On today's "DeRusha Eats" Jason talks to Steph March from Minneapolis-St Paul Magazine about how the Twins are trying to help the local restaurant market post Metro Surge. Plus, what was the "big change" Costco made to their hot dog deal?

Teaser:Today we dig into the second of our three-part series on the power of small change. Last week I covered some of the major challenges with BIG Change and then shared the four principles of leverage. I'll give a quick recap of the principles of leverage in a few minutes, but if you did not listen to part 1 I strongly urge you to go to it before listening to this episode. Sponsor Spot 1:If you've been scrolling through social media this Spring, you've probably seen some of your colleagues from other schools on a trip with their students. They're at Disney, Or D.C., or maybe even across the pond – and if you're inspired to start planning a future trip for your students, I highly recommend working with Kaleidoscope Adventures. The KA team has been planning student travel for over 30 years, and they make the whole process very easy. Check out Kaleidoscope Adventures at mykatrip.com and start planning an educational adventure your students will remember forever.Show IntroWhen students practice math over the summer, students learn and math scores go up. Join the growing list of schools offering at-home summer math enrichment through Summer Pops.  If you are curious about what a research-based summer-math program looks like. Check out Summer Pops for free. Get your FREE workbook samples today at Summer Pops Workbooks.com. The link is in the show notes.Celebrations:Fresh spring lettuce?Key Points Four stages (like PDSA)IdentifyDevelopImplementEvaluateSponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started.Key Points Part 2Summarizing (The big takeaway)PilotsImmediacy of valueNow's a good timeIt's messyLet me know if you'd like support facilitating this process (3+ days)Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/Summer Pops Workbooks: https://summerpopsworkbooks.com/ CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520

The American Lung Association's Fight For Air Climb returns Saturday, May 9th. Mary Russo tells us what's changed this year.

#881 What if everything you've been trying to hide — the fear, the insecurity, the old beliefs — is actually the doorway to everything you want? In part two of this powerful two-part conversation, host Tara Williams continues her discussion with Dr. Amy Johnson, author of The Little Book of Big Change, diving deeper into the thought patterns that quietly run the show in our businesses and our lives. Dr. Amy opens up about her own long-held belief that "no one cares and I have to do it all myself" — and how that kind of fierce independence, while it can fuel entrepreneurial success, can also keep you isolated and stuck. Together, Tara and Dr. Amy explore why curiosity is the antidote to self-judgment, how moving your body and saying things out loud can unlock emotions you didn't even know were weighing you down, and why the courage to look in the darker places is where real freedom, energy, and growth are waiting! What we discuss with Dr. Amy: + "No one cares, I'll do it alone" belief pattern + Fierce independence as an entrepreneurial trait + Curiosity as the antidote to self-judgment + Nothing is wasted — even our struggles + Saying things out loud releases their power + Moving your body moves stuck emotions + Don't fix your mindset before starting — just begin + Shedding what no longer serves you + Looking in the dark places is where freedom lives + High vibes alone aren't enough Thank you, Dr. Amy! Check out Part 1 of this episode. Check out Dr. Amy Johnson at ⁠DrAmyJohnson.com⁠. Get ⁠The Little Book of Big Change⁠. Listen to ⁠The Changeable Podcast⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

#880 What if the voice in your head that you've been trusting your entire life is actually the thing holding your business back? In this episode, host Tara Williams sits down with Dr. Amy Johnson — author of The Little Book of Big Change and host of the Changeable podcast — for part one of a two-part conversation that will completely shift the way you think about feeling stuck. Dr. Amy has helped thousands of people break free from anxiety, overthinking, and habits that feel impossible to change, and today she breaks down why the problem is never your strategy — it's the thought-created reality you've been living in without even knowing it. Together, Tara and Dr. Amy explore what's really happening beneath the surface when you can't seem to take action, why willpower is the wrong tool, and how learning to feel your way through discomfort (instead of avoiding it) is the key to unlocking real freedom in your business and your life! What we discuss with Dr. Amy: + Why willpower isn't the answer + Your thoughts aren't reality + The helicopter moment that changed everything + Fear of feeling keeps you stuck + Procrastination is a feeling, not a flaw + How habits hide what we won't face + The courage to look inward + Avoiding discomfort only grows it + Leaning into fear builds real strength + Feeling everything is the path to freedom Thank you, Dr. Amy! Check out Part 2 of this episode. Check out Dr. Amy Johnson at DrAmyJohnson.com. Get The Little Book of Big Change. Listen to The Changeable Podcast. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

That quiet urge to pack a bag and disappear somewhere nobody needs anything from you? You're not alone, and it's actually telling you something important. In this solo episode, Jo explores what the "burn it all down" feeling is really about, and how to make genuine, lasting change without blowing everything up in the process.In this episode, we explore:Why the urge for radical change is more common in midlife than you'd think, and what it's really signallingHow to identify the one true thing that actually needs to change beneath all the noiseWhy building before you burn is wisdom, not weaknessHow to pace change around your real life, not a fantasy version of itWhy protecting your big dream from the wrong voices matters more than you knowWhat the messy middle really means (it's not failure)Journaling questions from this episode:What's the change you keep coming back to, and what do you believe it would actually give you?Is there something you're trying to move away from that you haven't yet faced directly?What would this change look like if you did it completely on your own terms?If you've been sitting with a change that keeps asking for your attention, this episode is your permission to answer it, thoughtfully, intentionally, and without having to torch everything to get there.Your FREE 10 Minute Midlife Check-Inhttps://www.joclarkcoaching.com/checkin Connect with JoBook a 20-minute connection call: https://calendly.com/jo--138/20min?month=2025-07Re Imagine mentoring: https://www.joclarkcoaching.com/work-with-meResources and programmes: https://www.joclarkcoaching.com/resourcesInstagram: https://www.instagram.com/joclarkcoaching/LinkedIn: https://www.linkedin.com/in/joclarkcoaching/

The Liturgy had been the focus of the coming consistory of cardinals but now Evangeli Gaudium, a document of Francis, is the focus, at a time when political rhetoric is heating up between Washington and Rome in a way that can only be accurately described as a political trap the President stepped into.Sources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

This week, I first discuss the latest trending news in travel, including the jet fuel crisis raising airfare costs, rumors of a potential United-American Airlines merger, Europe's new entry system, and more. Later, I welcome Jessica Blotter, CEO and co-founder of Kind Traveler, to talk about how we can be better travelers. Blotter provides three key steps for all travelers to get started on being better travelers. She also describes why it's actually more affordable than you think to be an eco-friendly traveler and embrace sustainability, as well as how travel advisors can approach this topic with their clients. The discussion on being better travelers begins after the 13-minute mark. Today's episode sponsor: AmaWaterways When you recommend AmaWaterways to your clients, you are offering more than just a river cruise. You are giving them a chance to discover the world in a way that feels personal and meaningful. Your clients can explore villages, vineyards and historic cities with the freedom to follow the pace that feels right to them. Onboard their spacious ship, they are welcomed with heartfelt service, farm-to-ship cuisine and an array of amenities. Invite your clients to learn more at amawaterways.com Have any feedback or questions? Want to sponsor the show? Contact us at Podcast@TravelPulse.com and follow us on social media @TravelPulse.See omnystudio.com/listener for privacy information.

It's fair to say author, Scummy Mummy and self-proclaimed running nerd Helen Thorn has dealt with some pretty hefty shit in the last few years. Her new book, How to face big change and come back stronger, is a hopeful, comforting, funny look at how to navigate some of life's biggest challenges: change, grief and loss of self. It's packed with practical wisdom from a plethora of women who have walked the walk.  Mick caught up with Helen to talk endurance, navigating life looking very different, growth, ditching bad habits, and – of course – lasagne. Learn more about your ad choices. Visit megaphone.fm/adchoices

We set big goals, inevitably fail, then conclude something's wrong with us, which makes change even harder next time. Eric Zimmer, author of "How A Little Becomes A Lot," and host of "The One You Feed" Podcast, breaks down why all or nothing thinking keeps us stuck and how small manageable actions build belief in ourselves. Self-doubt isn't the problem; it's baked into growth. We don't need to eliminate it, just turn it down enough to start making and keeping promises to ourselves, becoming the author of our own life. Learn more and get the book here:https://www.oneyoufeed.net/ Resources: - Work with Me 1:1: https://www.EmotionalBadass.com/coaching - 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off - The Book by Book Club: https://www.EmotionalBadass.com/bookclub - Intro To Boundaries https://www.EmotionalBadass.com/intro - The Yearly Boundaries Intensive https://www.EmotionalBadass.com/Boundaries - Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off - Get the Patternscapes Wellness Deck ⁠https://www.getpatternscapes.com - Join the Patreon Community: ⁠https://www.patreon.com/emotionalbadass - Download the FREE Morning Routine PDF ⁠https://www.emotionalbadass.com/morning - Join our newsletter https://www.emotionalbadass.com/newsletter - Check out our Guided Meditations https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

AP's Lisa Dwyer reports that new rules on small business loans could hit California the hardest.

-James Smith's amazing interview reveals surprise -Matt Patricia on taking more risks -Ohio State's draft change -The Arvell idiots 

Abdul Carter goes full Kobe Bryant and changes his number after one season That turns into a conversation over favorite numbers.

Today we are joined by Todd Bertsch. Todd is a keynote speaker, mental fitness coach, and creator of the Spark Framework—a system rooted in neuroscience and behavioral psychology that focuses on building resilience, leadership clarity, and sustainable personal growth through small, consistent changes. After overcoming early struggles with addiction and pivoting from entrepreneurship into coaching during the COVID pandemic, Todd now helps leaders strengthen their "mental muscle" by identifying negative thought patterns and shifting into a more constructive, resilient mindset.  [March 16, 2026]  00:00 – Intro  00:26 - Intro Links  Social-Engineer.com - http://www.social-engineer.com/  Offensive Security Vishing Services - https://www.social-engineer.com/offensive-security/vishing/  Offensive Security SMiShing Services - https://www.social-engineer.com/offensive-security/smishing/  Offensive Security Phishing Services - https://www.social-engineer.com/offensive-security/smishing/  Call Back Phishing - https://www.social-engineer.com/offensive-security/call-back-phishing/  Adversarial Simulation Services - https://www.social-engineer.com/offensive-security/adversarial-simulation/  Social Engineering Risk Assessments - https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/  Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb  CLUTCH - http://www.pro-rock.com/  innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/    01:27 - Todd Bertsch Intro  02:39 - Todd's Origin Story 05:47 - Trauma and the Spark 08:30 - COVID Pivot to Coaching 10:58 - Mental Fitness for Leaders 14:37 - The Spark Framework Explained 17:04 - Curiosity and Burnout 18:37 - Small Steps, Big Change 19:35 - Protein-First Plan 20:09 - Weightloss Breakthrough  21:02 - Micro-Changes for Lifestyle 21:54 - Atomic Habits and Momentum 23:44 - Accountability and Coaching 24:08 - One Inch Wins Story 24:48 - Patience, Gratitude, and the Journey 28:34 - Connect with Todd and Book Picks  https://www.toddbertsch.com/   https://www.linkedin.com/in/toddmbertsch/   https://www.instagram.com/theboltwithtoddb/   Recommended Books:  The 7 Habits of Highly Effective People – Stephen R. Covey  The Go-Giver – Bob Burg & John David Mann  32:12 - Mentors and Closing 

This week's been wild — Iran bombed AWS data centers to take down Claude, OpenAI dropped GPT-5.4 (and it's seriously good for coding), and living brain cells are literally playing DOOM. We've also got a heartfelt take on what it feels like to be a 10x engineer in the age of AI, plus some cool new tools like Handy for speech-to-text and web haptics. Oh, and new MacBook Pros with M5 Pro and M5 Max are up for pre-order. Try not to impulse buy (or do).

This week on the Sunlight Tax Podcast, I share my journey through the pain points of small business finances. I talk about why tax literacy, making quarterly payments, and strategic financial planning are so important, especially for creative and mission-driven entrepreneurs like you. I also introduce my reimagined Money Bootcamp, now a guided, year-long program designed to help you avoid penalties, build savings, and stay tax compliant.Also mentioned in today's episode: 01:00 Understanding the Pain of Tax Illiteracy10:34 Navigating Quarterly Taxes and Business Finances14:39 Introducing Money Boot Camp: A Guided ExperienceIf you enjoyed this episode, please rate, review and share it!Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.Links: Join my Open House Today 3/10 at noon ESTCheck out my program, Money BootcampGet your free visual guide to tax deductionsOrder my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed  Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe

This week's been wild — Iran bombed AWS data centers to take down Claude, OpenAI dropped GPT-5.4 (and it's seriously good for coding), and living brain cells are literally playing DOOM. We've also got a heartfelt take on what it feels like to be a 10x engineer in the age of AI, plus some cool new tools like Handy for speech-to-text and web haptics. Oh, and new MacBook Pros with M5 Pro and M5 Max are up for pre-order. Try not to impulse buy (or do).

In this episode, we discuss Kaizen, the Japanese philosophy advocating for taking tiny steps to achieve big results. We'll identify the manufacturing origins of this philosophy, outline some areas to add and subtract, and outline how to make these small changes stick. Along the way, we'll explore Aurelius and a verse from Ecclesiastes.

Embracing Bite-Sized Personal Development: How Small Steps Transform Your Growth In this episode, Shaye and Jayla discuss the power of small, manageable actions in personal growth and self-development. Perfect for busy minds, they emphasize that you don't need to finish every book or overhaul your entire routine — just taking one page or one action a day can lead to meaningful change.   Key Topics: The importance of bite-sized content in busy lives How completing all books isn't necessary; focus on snippets that inspire Personal experiences with favorite books like Rhonda Byrne's "Countdown to Riches" and Gabby Bernstein's programs The concept of taking one small, focused action daily inspired by "Atomic Habits" Managing expectations and perfectionism in personal development journeys How mental health benefits from simple, consistent micro-actions The significance of reducing pressure to "do it all" and embracing progress The role of technology apps in facilitating daily growth activities Reflections on past challenges and the power of persistence and small wins Timestamps: 00:00 - Welcome and episode intro: redefining personal growth with small steps 02:20 - Our relationship with self-help books and podcasts: finishing vs. consuming in bite-sized pieces 03:33 - How consuming varied content influences your mindset and persona 04:27 - The challenge of finishing books and embracing incomplete progress 05:49 - Focus on recent practices: Rhonda Byrne and Gabby Bernstein's 21-day programs 06:45 - The benefits of 21-day focus challenges on clarity and manifestation 07:42 - Introducing "The Pivot Year": building confidence with daily small insights 08:41 - Connecting "Atomic Habits" to daily micro-actions for lasting change 09:31 - Actionable tips: taking small steps during anxiety or overwhelm 10:30 - Revisiting the roots of the podcast and the power of consistent manifestation practices 11:18 - Tools and apps to support daily growth and reducing pressure 12:06 - Overcoming perfectionism: doing enough without the stress of "doing it all" 12:36 - Future plans for the podcast: deep dives, community episodes, and growth goals 13:04 - Gratitude for listeners and encouragement to share and support the community     Resources & Links:   Atomic Habits by James Clear Rhonda Byrne's Countdown to Riches  Gabby Bernstein's 21-Day Manifestation Challenge James Clear Podcast with Mel Robbins Your Favorite Meditation & Journaling App    Connect with Shaye & Jayla:   Instagram Website (if applicable)   Note: Remember, small consistent actions create profound long-term results. Don't stress over finishing everything — just showing up with a little effort each day is enough.              

College football's most hated, and least-understood rule, could be on the verge of a major change. In this episode of the Buckeyes TomOrrow Morning podcast, Tony Gerdeman of BuckeyeHuddle.com joins host Tom Orr to discuss the proposed change to the enforcement of targeting penalties in college football. Plus, is the NCAA about to start enforcing penalties about uniforms? And a possible change to special teams rules, too. The fellas discuss it all in this episode of the Buckeyes TomOrrow Morning podcast.

In this episode, Britten welcomes Bella O'Brien, Breezy Barcelo, and Sarah Kajani for a roundtable on the topic Big Magic Makes Big Change and what it actually means to go big for your magic. Each shares the threshold moment that brought them to The Magician's Table - the doubt, the tug, the resistance, the synchronicities - and how saying Yes marked a turning point. Together they explore devotion over performance, presence over palatability, and the slow dissolving of self-imposed limits. They reflect on how the container expanded their capacity for trust, vulnerability, reverence, and creative risk, and how the ripples continue long after the formal work ends. The application window for The Magician's Table 2026 begins February 22 and seats will be reserved, first come first served! Sign up early to PICK YOUR TUITION and choose the cohort that works best for your schedule.  Join the 2026 Mailing List for the chance to apply: https://mailchi.mp/brittenlarue/tmt-2026-waitlist    Topics They Cover in the Conversation: The doorway moment: doubt, desire, synchronicity, and crossing the threshold into The Magician's Table Going big as devotion: believing in your magic and investing in it rather than making it smaller Releasing self-imposed limits and boxes around what is spiritual and what isn't Presence as practice: trusting what comes through in real time without over-planning The power of the cohort: being witnessed, falling apart safely, and continuing connection beyond the container Post-TMT ripples: planning less, trusting more, melting layers, expanding capacity, and letting go of control   About Bella O'Brien: Bella (she/they), known as mija of moon, is a mestizo oracular artist, word weaver, and guide who helps folks slow down, move through change, and re-orient to their truth. She creates spirit-led encounters weaving poetry, tarot, channeling, and energy work to welcome you back home—to yourself, to relationship, to the earth. WEBSITE: mijaofmoon.com SUBSTACK: mijaofmoon.substack.com IG/TIKTOK: @mijaofmoon About Breezy Barcelo: Breezy Barcelo is a mental health occupational therapist, integrative transformational coach, artist, student herbalist, and founding member of The Music Medicine Collective. With a decades-long love of earth-based spirituality, song, and storytelling, she weaves creativity, rhythm, and a deep connection to nature into her work. Her path began as a birth and postpartum doula, nurturing children and families, and her OT research focused on the healing power of the natural world. Based in Kalamazoo, MI, Breezy supports non-traditional college students through the Jeannette Rankin Foundation and teaches in the Holistic Health department at Western Michigan University. She currently offers virtual coaching sessions at https://www.instagram.com/breezybarcelo INSTAGRAM: https://www.instagram.com/breezybarcelo   About Sarah Kajani: Sarah Kajani is an alchemical, intuitive writer and teacher. She guides you to blend your darkness and light to create the most beautiful grey that only you can be.  Through relational language and a blend of modalities, she supports you in expanding your capacity and sharpening your discernment so you return to your own inner authority. She holds, you lead She questions, you direct She reminds, you discover  She is versed in energy healing, hypnosis, NLP, time line therapy, tarot, mindfulness and more, using each as a mirror rather than a map. INSTAGRAM: https://www.instagram.com/mskajani WEBSITE: https://sparkjoyandflow.kit.com/products/beginagain    +++   Learn More about The Magician's Table:  The Magician's Table is a 3-month container for personal growth, community connection, and practice growing one's tools as an intuitive and magical practitioner. Doors open on Sunday, February 22nd, with an early bird window and a Pick Your Tuition model offered on a first-come, first-served basis. Britten invites you to take your time attuning to the container, exploring the course page, and feeling into whether this experience is a true yes for you. Join the waitlist: ​​https://mailchi.mp/brittenlarue/tmt-2026-waitlist  Visit the course page: https://brittenlarue.com/course/the-magicians-table/    +++   Introducing the 13th Readers for 2026:  Arizona Smith: @arizonasmithhealing  Leanne Thurogood: @oftheearthesoteric Lily Hussey: @goodhussey Suprasensory Shahir: @suprasensoryshahir   +++   Learn More about The Dream Real: Coming February 20, as you may well know, we have a major astrological moment in time. The planet of Dream (Neptune) conjoins the planet of Realization (Saturn) at the ZERO degree of Aries, the very first degree of the whole zodiac. This is rare. This matters. This is the moment. You are invited to join us for The Dream Real: a global spell for personal and collective dream-realizing. We're doing BIG MAGIC. It'll be wild, and weird, and effective.  Sign up via the TMT Waitlist here: https://mailchi.mp/brittenlarue/tmt-2026-waitlist   We hope to see you there!   +++   E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple.   +++   Podcast art: Angela George. Podcast music: Jonathan Koe.  

Elex Michaelson joins Conway (catch him weeknights 9–11pm on CNN) with a full Super Bowl 60 recap — including that jaw-dropping flyover. More with Elex, including talk about Stephen Cloobeck’s house and the scene around the Super Bowl party circuit. Chip Yost from KTLA checks in LIVE from Tucson as the second deadline in the alleged Nancy Guthrie ransom demand passes — 5pm comes and goes, and she’s now been missing for nine days. And a local beach update: Hermosa Beach will allow vendors to sell certain items on the sand during special events. See omnystudio.com/listener for privacy information.

What if lasting change didn't require motivation or willpower?In this re-released episode of the Remarkable People Podcast, Guy Kawasaki revisits his conversation with BJ Fogg, Stanford behavior scientist and New York Times bestselling author of Tiny Habits.BJ explains why most habit advice fails and shares a simple framework for creating change that actually sticks:• Make habits so small you can do them on your worst day• Attach new behaviors to routines you already have• Celebrate immediately to wire the habit faster• Keep the bar low, consistency beats intensity• Start the day with the “Maui habit”, a small mindset shift that sets the toneOriginally recorded in 2022 and re-released in 2026, this episode remains a practical, empowering guide to building better habits without burnout.

Description:Sometimes a wake up call doesn't arrive as a crisis. Sometimes it arrives as a quiet realization: the way I'm living isn't actually working. In this encore episode, we revisit a powerful conversation with James Clear, bestselling author of Atomic Habits, whose work has helped millions rethink how real, lasting change actually happens. Not through willpower, reinvention, or overnight transformation—but through the small, often invisible choices we make every day. This conversation is a wake up call to the myth of “someday”, a wake up call to waiting for motivation before we act, and a wake up call to the belief that big change requires big drama. James breaks down why habits are less about self-discipline and more about identity, environment, and systems—and how the patterns we repeat, often unconsciously, are shaping our lives for better or worse. Together, we explore how paying attention to what we practice daily can wake us up to the lives we're actually building. If you're standing at the edge of change—feeling stuck in patterns you can't seem to break, exhausted by self-improvement cycles, or longing for a more sustainable way forward—this episode offers a grounded, hopeful reset. Let this be your wake up call to begin again, not perfectly, not dramatically, but honestly, intentionally, and one doable step at a time. Thought-provoking Quotes: “The most powerful change doesn't happen when you decide to achieve a goal—it happens when you decide to become a different kind of person. Every small habit is a vote for the identity you're building, and over time those votes add up to who you believe you are.” — James Clear “You do not rise to the level of your goals. You fall to the level of your systems.” — James Clear “If you can get 1% better every day for one year, you'll end up thirty-seven times better.” — James Clear “Fix the inputs, and the outputs will fix themselves.” — James Clear “The goal isn't to run a marathon. It's to become a runner.” — James Clear “Lasting change isn't about doing something perfectly or dramatically. It's about showing up consistently in small ways, even when it feels insignificant, because that consistency is what makes transformation inevitable.”— James Clear Resources Mentioned in This Episode: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear - https://amzn.to/4pQLrh6 James Clear's 3-2-1 Newsletter - https://jamesclear.com/3-2-1 Guest's Links: Website - https://jamesclear.com/ Instagram - https://www.instagram.com/jamesclear/ Twitter - https://x.com/jamesclear Facebook - https://www.facebook.com/jamesclear Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices