Podcasts about Panic

Breathe Out Tension and Doubt: 10-Minute Guided Meditation to Release Stress, Panic, and Fear with Every Mindful ExhaleExperience profound release in this restorative 10-minute guided meditation affirming "I release tension and doubt with every mindful outbreath," specifically designed to help you exhale away built-up stress, quiet inner panic, and dissolve lingering fears through intentional, breath-led mindfulness.As a key episode of the Calming Anxiety podcast, this session draws on trending techniques like diaphragmatic breathing for emotional tension relief and guided visualizations to foster a sense of freedom—perfect for those querying guided meditation for releasing tension and doubt, or a quick mindful outbreath practice to let go of anxiety and overwhelm during September's reflective close.If you're seeking a 10 minute guided meditation for anxiety and fear to ease emotional tension, a mindful breathing exercise for stress relief and panic management, or an effective way to release chronic doubt through daily mindfulness routines, this episode equips you with simple, powerful exhales that promote mental clarity, emotional grounding, and renewed vitality.Ideal for beginners exploring meditation for letting go of stress and fear or experienced listeners deepening their breathwork for inner peace, you'll emerge lighter, more present, and equipped to handle life's uncertainties with graceful ease.Available now on Spreaker, Spotify, Apple Podcasts, and more, Calming Anxiety offers targeted wellness support for your journey.Subscribe for ongoing release affirmations, breath-focused guided meditations, and strategies to breathe through tension. Start exhaling your doubts today—clarity awaits on your next outbreath.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Another major central bank panicked today into a 50 bps rate cut, just as markets have been predicting. Not only that, officials at that bank said they're ready for more as ultra-low rates are back within reach already. The Pringles can is far from empty even though central banks around the world would like you to believe they are in a good place. On the contrary, rate cuts really are like pringles – once central bankers start they're finding everywhere they can't stop.    Eurodollar University's Money & Macro AnalysisThis is all exactly why Eurodollar University is holding a webinar on Tuesday October 14, at 6pm ET. To help you begin to unlearn the garbage that Economics has taught you and the financial media keeps repeating day after day after day. We're going to dive into the hidden story, really the hidden truth of interest rates to uncover the wealth of information they contain which is otherwise inaccessible to you and everyone else thanks to Economics and central banks. https://webinar.eurodollar-university.com/home---------------------------------------------------------------------------------------------------------------------In a world where markets swing on every headline, focus matters. That's why Eurodollar University offers One Big Weekly Theme — a disciplined, thematic analysis you can count on. If you don't have the time to go all the way to the depth of Eurodollar University's comprehensive Deep Dive Analysis and want the next best thing, One Big Weekly Theme is for you. https://eurodollaruniversity.substack.com---------------------------------------------------------------------------------------------------------------------https://eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

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Awaken Quiet Loving Strength: 10-Minute Guided Meditation to Calm Your Heart and Let Go of Fear, Panic, and StressDiscover the gentle power within through this soothing 10-minute guided meditation affirming "My heart beats with quiet and loving strength," crafted to help you cultivate inner resilience, release the grip of chronic stress, and embrace a compassionate heartbeat that soothes anxiety in every breath.On the Calming Anxiety podcast, this episode invites you into a heart-centered practice with tender visualizations, loving-kindness affirmations, and mindful awareness techniques—ideal for those searching for a guided meditation for letting go of anxiety fear and worries, or a quick way to manage overwhelming emotions during transitional times like late September's reflective energy.Whether you're exploring mindful meditation for chronic stress and anxiety, a 10 minute guided meditation for anxiety and fear to restore emotional balance, or a guided meditation for reducing anxiety and stress to foster self-compassion, you'll learn to quiet inner turbulence and tap into your innate loving fortitude.This session is perfect for beginners seeking meditation for managing panic or seasoned practitioners deepening their journey toward a peaceful, empowered heart that navigates life's uncertainties with grace and quiet might.Tune in on Spreaker, Spotify, Apple Podcasts, and more, where Calming Anxiety delivers essential tools for heartfelt wellness.Subscribe today for heart-strengthening affirmations, transformative guided sessions, and proven strategies to let go of fear through mindfulness. Feel your quiet strength pulse now—your loving heart is ready to lead.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

MeidasTouch host Ben Meiselas reports on Donald Trump panicking on Wednesday morning as his shutdown plans are backfiring in his face. Visit https://EverydayDose.com/MTBOGO for more details. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

-- On the Show: -- Democrat Mindy O'Neall defeats incumbent Republican Mayor David Pruhs in Fairbanks, Alaska, and Pruhs concedes with grace instead of conspiracy theories -- Illinois Governor JB Pritzker accuses Donald Trump of suffering from dementia while condemning his decision to deploy National Guard troops to Chicago and Portland -- Attorney General Pam Bondi erupts in a combative Senate hearing, dodging questions about Trump and Epstein while lashing out at Democratic senators -- Trump openly suggests rewarding loyal federal workers and punishing others, effectively proposing an unconstitutional spoils system on national television -- Trump baffles Canadian Prime Minister Mark Carney during a press conference with rambling, incoherent remarks about airports, AOC, and a Canada–US “merger” -- Stephen Miller accidentally admits on CNN that Trump has “plenary authority,” exposing the administration's authoritarian mindset before the network cuts him off -- Stephen Miller doubles down on extremist rhetoric and racist remarks while dismissing accusations of incitement -- Trump calls for the jailing of Chicago Mayor Brandon Johnson and Governor JB Pritzker, echoing the rhetoric of 20th-century dictators targeting dissenters -- Former MAGA-friendly podcasters like Joe Rogan, Theo Von, and Adin Ross rapidly distance themselves from Donald Trump as their audiences turn against his presidency -- On the Bonus Show: Mike Johnson warns furloughed workers may not get back pay, the White House says it'll use tariff revenue to pay for food assistance, the Treasury defends minting a Trump coin, and much more...

Up In The Blue Seats is back, Ranger fans! Mollie Walker and Brian Boyle break down the highs, lows, and everything in between from the Rangers' opening night loss to the Penguins — the first game of the Mike Sullivan era. The vibes were high on the blue carpet, but the on-ice results didn't match. The crew talks Mika Zibanejad looking like his old self, Igor Shesterkin standing tall, and what went wrong defensively in a 3–0 loss to Pittsburgh. Plus, how the Rangers team bonding trip to Rhode Island could help them move on from last year and create a new sense of team chemistry for this season! All that and more on the newest episode of ‘Up in the Blue Seats.' Timecodes: 00:00- Intro 2:09- Rangers lose opener to Penguins 13:09- Building a strong team mentality 14:45- Team trip to Rhode Island 22:14- Centennial Jerseys Learn more about your ad choices. Visit megaphone.fm/adchoices

We explore why toddlers hit, bite, and grab at playdates and how to respond without shame or panic. Did you know - these behaviors are VERY common stage in the early years of development?! Research shows that these behaviors are actually very common in early childhood. Studies find that between 26% and 70% of toddlers show some form of physical aggression — hitting, biting, pushing, or scratching — depending on how it's measured.  And in real-life parent reports, around 50–60% of children ages 1-3 hit or lash out at least occasionally when frustrated.So first off.. not need to think you are failing or raising a psychopath. When your child hits, spits, or scratches at a playdate, it can feel mortifying — but these moments are actually powerful teaching opportunities. In this episode, I'll share 3 Playdate Reset Tips, including:How to remember what really matters, How to teach your child the new behaviors in a way that will finally STICK.How to get the end results of more FUN and EASY playdates, without any amount of panic.Don't forget, we'd be honored to have you share this episode with a friend. Give a five star review, or subscribe - so that you don't miss anything in the future.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureTrump made a big move, he has approved the key Alaska mining road. This will allow the mining of gold, silver, cobalt and other strategic metals. Game over for China.Gold has hit $4000 an ounce. In the end gold will destroy the Fed. Trump is letting everyone know the D's shutdown the government right in the middle of one of the successful economies. The [DS] is in deep panic, they know that Trump is pre-positioning the NG and removing the illegals and the criminal element. As Trump continually brings the NG into each city he is preparing the people. The shutdown is letting Trump clean house, a clean house is very important. Scavino sends a message about Red October.   Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); This is Big: Trump Approves Key Alaska Mining Road    President Trump ordered his administration to fast-track approvals for Alaska's Ambler Road Project, a road that will run from just south of Wiseman on the Dalton Highway (which runs from just north of Fairbanks to Prudhoe Bay) to the Ambler mining district, east of the coastal town of Kotzebue. Donald J. Trump approved the appeal of the Alaska Industrial Development and Export Authority (AIDEA), directing his Administration to promptly issue authorizations necessary for the establishment of the Ambler Road Project. This project will provide road transportation access to the Ambler Mining District. This order overturns the "Autopen Joe" Biden administration's order to halt approvals of this project. The President's announcement has a detailed list of benefits for Alaska and for the United States: The Ambler Road Project is vitally important to America's national defense and economic prosperity. An access road is crucial to unlocking critical minerals located in this currently-inaccessible area of Alaska, which has been characterized as one of the largest undeveloped copper-zinc mineral belts in the world and contains extensive deposits of copper, silver, gold, lead, cobalt, and other strategic metals. The road will provide essential surface transportation access for the more than 1,700 active mining claims in the District, supporting expanded mineral exploration, mine development, and operations. Construction of the road will directly support 2,730 jobs, driving income, spending, and economic growth in rural Alaska. Alaska is projected to receive more than $1.1 billion in revenues from mining license tax revenues, corporate income taxes, production royalties, and claim rents associated with this project.   Note the strategic minerals named: Copper, silver, gold, lead, cobalt, and, we should include, rare-earth minerals, a great deal of which we are currently buying from China. Source: redstate.com https://twitter.com/KobeissiLetter/status/1975566632585208295  https://twitter.com/PressSec/status/1975642840416780535 resources from Section 232 tariff revenue to this critical program. The Trump White House will not allow impoverished mothers and their babies to go hungry because of the Democrats' political games. Political/Rights https://twitter.com/RapidResponse47/status/1975337653894848790 https://twitter.com/HillaryClinton/status/1975210146163990606

Five weeks into the fantasy season and we have plenty of panic on the streets. Matt Harmon and Justin Boone fire up the ‘People's Panic Meter' to answer your email and social submissions. Boone also provides players you need to target on the waiver wire including a few deep sleepers you may not have to fight for with your league mates.(1:15) - Matt's solo MNF recap: Jaguars 31, Chiefs 28 (20:00) - Fantasy fallout from Omarion Hampton heading to IR(32:45) - Post-Week 5 People's Panic Meter: Baltimore Ravens, Jameson Williams, Jalen Hurts, RJ Harvey, TJ Hockenson, Cam Skattebo, Alvin Kamara(1:06:33) - Post-Week 5 People's Panic Meter: Ladd McConkey, Arizona Cardinals, Chase Brown, Woody Marks, TreVeyon Henderson(1:21:30) - Justin Boone's Waiver Wire MUST adds for Week 6  Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app:

Time To Panic? (NFL) NFL:  -Overreaction with your team after Week 5 -Pick Em Update -Don't talk about your team             -Uh…Mark Sanchez?  -FSU: -FSU v Miami -Bigger fraud so far this year: Penn State or Texas?  MLB: -Cubs/Yankees getting smoked early  Follow us at Cuptocupshow ON ALL SOCIAL (no-spaces)    The CTC Onlyfans on FB     Visit our site at Cuptocuplife.com (nospaces)    

MeidasTouch host Ben Meiselas reports on Republican Speaker MAGA Mike suffering on live tv as Donald Trump's shutdown is killing the entire Republican Party. For free and unbiased Medicare help, dial 82-MEDICARE (826-334-2273) to speak with our trusted partner, Chapter, or go to https://askchapter.org/mtn Disclaimer: Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

The Eagles aren't on the brink - not even close. But with a quick, four-day turnaround looming before their next game, another bad performance could change the tone around the team, and fast. In the aftermath of the Eagles giving up 18 unanswered points en route to a 21-17 loss to Denver, The Philadelphia Inquirer's Jeff McLane and Jeff Neiburg pick apart what went wrong, and what can be fixed before Thursday's matchup with the Giants. 00:00 Why it's not time to panic, yet... 05:48 Too many dropbacks for Jalen Hurts, too few touches for Saquon Barkley 10:28 Hurts' one, key recurring problem throughout his career 15:38 The missed deep connection between Hurts and A.J. Brown, and what it represents 18:50 Cutting the defense some slack 22:00 Were the "bad" calls really that bad? unCovering the Birds is a production of The Philadelphia Inquirer and KYW Newsradio Original Podcasts. Look for new episodes throughout the season, including day-after-game reactions.

The Morning Footy crew breaks down Chelsea's 2-1 win over Liverpool - a third straight loss in all competitions for Arne Slot's side. Is it time to sound the alarm, or just a temporary dip in form? With new signings still adjusting, the panel debates whether Mohamed Salah deserves more scrutiny. Then, Geoff Shreeves joins to calm the Liverpool panic, assess Thomas Tuchel's early decisions as England manager, Viktor Gyökeres' slow start at Arsenal, and Ange Postecoglou's miserable run at Nottingham Forest. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, UEFA Women's Champions League, EFL Championship, EFL League Cup, Carabao Cup, Serie A, Coppa Italia, CONCACAF Nations League, CONCACAF World Cup Qualifiers, Lamar Hunt U.S. Open Cup, NWSL, Scottish Premiership, AFC Champion League by subscribing to ⁠⁠⁠⁠⁠⁠⁠Paramount+⁠⁠⁠⁠⁠⁠⁠ Visit the betting arena on CBS Sports.com: https://www.cbssports.com/betting/ For all the latest in sportsbook reviews: https://www.cbssports.com/betting/sportsbooks/ And sportsbook promos: https://www.cbssports.com/betting/promos/ For betting on soccer: https://www.cbssports.com/betting/soccer/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode Fred from Alaska, shares harrowing tales of unexplained encounters in the Alaskan wilderness. He recounts Eric's terrifying experience near the Denali Highway, where unsettling moans and eerie disturbances shook their camping trip.Despite Eric's long familiarity with the area, this trip marked a life-changing encounter that led to the end of his engagement and a dramatic relocation to Vermont. The narrative then shifts to another mysterious encounter recounted by 'D' from Ruby, Alaska. D's group faced aggressive and brazen creatures while berry picking near the abandoned mining town of Long Alaska.The encounters were marked by eerie screams, near encounters, and even signs of predatory behavior towards D's younger sister. The stories highlight the unsettling and sometimes dangerous encounters with unknown entities in Alaska's sprawling and isolated wilderness.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our Sponsors00:00 Introduction and Background 01:32 The First Encounter: A Strange Noise 05:32 Relocating to Swed Lakes 08:44 A Night of Tension and Fear 18:59 The Mysterious Hand 20:11 Fiancé's Terrifying Encounter 21:50 Campers' Disbelief and Mockery 23:37 A Night of Unease and Departure 25:50 Introduction to DI's Story 26:17 Berry Picking Trip Turns Ominous 27:53 Mysterious Figure in the Woods 29:42 Panic and Escape 33:27 Final Confrontation and Escape 39:28 Reflections on Alaska's BigfootBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

You got this mama! I am cheering for you on this tail end of pregnancy. There can be a lot to worry about and panic over but I HIGHLY encourage you to stay out of panic if at all possible! This episode has some great tips to help!  Is My Baby Too Big or My Pelvis Too Small? References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

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If you've ever tried to push away anxiety or depression when they show up, you probably already know: Fighting these complex, difficult emotions usually doesn't work. In fact, our resistance often makes the experience even more challenging.  In today's practice, Ed Halliwell offers a guided visualization based on a foundational mindful question: What if you don't try to push this experience away, but instead watch it as it plays out?  Ed Halliwell is a mindfulness teacher and writer, based in Sussex and London, UK. He is author of three books: Into The Heart of Mindfulness, How To Live Well By Paying Attention and (as co-author) The Mindful Manifesto and teaches courses and retreats to public groups, in organizations and to individuals, face-to-face and online via Skype. He is also an advisor to The Mindfulness Initiative, which is supporting the Mindfulness All-Party Parliamentary Group to develop mindfulness-based policies for the UK. The transcription of this guided meditation will be online at Mindful.org next week.  Stay curious, stay inspired. Join our community by signing up for our free newsletter:  mindful.org/signup Show Notes Find more from Ed Halliwell here. Go Deeper Anxiety, panic, and depression can sometimes feel like a vortex we're sucked into that's impossible to get out of. It's important to understand that mindfulness and meditation aren't cure-alls or instant fixes, and that they're most effective when used in concert with other healing modalities. There are practices that can help us be with thoughts and feelings in a compassionate, non-judgmental way—and this open-hearted approach can often loosen the grip of difficult moments. If you'd like to explore more about how mindful practices can help improve mental well-being, check out these resources on Mindful.org: Practicing Self-Compassion Can Boost Your Mental Health  Using Mindfulness for Mental Health  Is Mindfulness a Treatment for Depression?  4 Ways to Curb a Panic Attack with Mindfulness  How Mindfulness Protects Against Postpartum Depression  ​​Unwinding Your Anxiety Habit Loop  For more practice, here are 5 Guided Meditations for Panic and Anxiety that you can try.  And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

Chris is joined by Michael Clune, a professor at the Ohio State University's Salmon P. Chase Center for Civics, Culture, and Society, and the author of the excellent new novel, Pan. They discuss some of the themes and ideas underlying Pan, as well as Michael's vision of literary scholarship and its place in the modern university. Show […]

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Maria Marino, Alex Berstein, and Katherine Anne Koury are the Co-founders of Panic Panties, a premium, ready-to-wear underwear brand sold in airports, boutiques, hospitals, Walgreens, and over 5,000 CVS stores nationwide. With over 16 million brand hashtag views on TikTok, Panic Panties has won the Women Business Enterprise National Council's (WBENC) national pitch competition for innovation and has been named Hot Undergarments by Star magazine. Maria, Alex, and Katherine Anne founded the company at Syracuse University after noticing a lack of attractive, on-the-go underwear options.  In this episode… Purchasing underwear in a pinch is a common yet overlooked problem for women on the go. Whether after a workout, during travel, or in unexpected situations, traditional retail options fall short, offering unappealing, bulk-packaged choices. How did three best friends turn a shared frustration into an essential brand? Dissatisfied by the lack of on-the-go underwear options on the market, Maria Marino, Alex Bernstein, and Katherine Anne Koury teamed up to create a premium, ready-to-wear underwear line designed for convenience and style. Their innovative approach and strategic retail partnerships with Walgreens and CVS have fueled Panic Panties' rapid growth. The trio promotes their products by producing viral social media content, facilitating community events, and hosting a life-sized panty costume that appeared in high-traffic areas like Times Square and the Vegas Strip. Through social media engagement and a commitment to sustainability, Maria, Alex, and Katherine Anne have penetrated a niche market with an innovative solution.  Tune in to the latest episode of the Lead Like a Woman Show as Andrea Heuston chats with Maria Marino, Alex Bernstein, and Katherine Anne Koury, Co-founders of Panic Panties, about how they scaled their brand. Together, they discuss the brand's manufacturing and development process, their future endeavors for Panic Panties, and how they broke into major retail chains.

In an extra beefy episode, the boys discuss the EA buyout, the GamePass price hikes, and their final impressions on Silksong. ------  #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twitter.com/paxarsenica

Like many things, there used to be a bipartisan consensus that in a disaster, you help as many people get through it as quickly and safely as possible. In the past 20+ years, though, we've seen a shift in how the right responds to climate catastrophes — including building out a robust selection of conspiracy theories from chemtrails to Flat Earth. Will Menaker from Chapo Trap House joins us to discuss right-wing conspiracy theories about the weather, the climate, and whether we're living on a discworld. Our guest is Will Menaker, host of Chapo Trap House. Their Movie Mindset series returns in October for spooky season, and you can also buy their new Year Zero comic book here: https://badegg.co/products/year-zero-1. Want even more Panic World content? Like ad-free episodes, bonus episodes, and access to our Discord? There's still a week left to get your first month for just $0.50 by signing up for our Patreon: https://www.patreon.com/PanicWorld. Enter “PANICYEAR” at checkout for 90% the first month. And if you want to see this conversation on video, ⁠Panic World is now posting episodes to YouTube!

Vinny Crispino is a Certified Personal Trainer and the Founder of Pain Academy in California.  A former 8x All-American Olympic hopeful, Vinny's career was halted by a severe back injury during a surfing accident. After twelve years mastering pain management and corrective exercise techniques, Vinny has helped complete beginners and elite athletes overcome debilitating injuries and pain. The  Pain Academy distills this expertise into an accessible format, offering a pathway to recovery for anyone struggling with physical limitations, and Vinny joins #OntheMark to teach you his techniques to better movement, better golf-swings and a better mind-body connection for pain reduction.  Topics covered include: The "Mind-Body connection" and Pain How the Brain functions and operates and Neural Pathways and their Function Nervous System Disregulation How the Body is designed to Heal Itself The Physical Symmetrical Design of the Body, and How the Golf-swing adds Assymetry The Golf-swing's Adaptations and those effects on Personal Life Building and Growing a Swing with Nervous System Efficiency Somatic Training Nervous System Rest and Getting Back to Neutral, and Avoiding the Spiral of Self Sabotage and Panic. Vinny also shares a movement set you on your way to self-regulatd balance and calm.   You can also watch this entire podcast as a vodcast on YouTube.  Search and subscribe to Mark Immelman.    

Week 5 is here, and the NFL is already separating the pretenders from the contenders. Derek wonders if the SEC is actually mid, Caleb goes full Packers rant, and more teams get kicked to the curb in Eliminated Team of the Week. We break down the playoff picture, stamp the Bills' ticket early, and dive into our Game of the Week: Patriots at Bills. Plus, Derek's buying Steelers stock, Caleb's selling the Titans, and Brodie Bets are flying with more confidence than a kicker named Matt Prater.Theme music by The Riley Brothers Band. Find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://distrokid.com/hyperfollow/therileybrothersband/the-float⁠⁠⁠⁠⁠.

Erin King joins Jeff Dudan on Unemployable to reveal why energy—not time or money—is the ultimate edge in business and life. From building a top social media agency to conducting the world's largest research study on human energy, Erin shares how to unlock your “energy instinct,” lead with clarity, and avoid burnout while building a bold future. Erin is an award-winning entrepreneur, keynote speaker, and author of You're Kind of a Big Deal. She created the Energy Exam to help leaders and teams discover their vibe and tap into peak performance.

Erin King joins Jeff Dudan on Unemployable to reveal why energy—not time or money—is the ultimate edge in business and life. From building a top social media agency to conducting the world's largest research study on human energy, Erin shares how to unlock your “energy instinct,” lead with clarity, and avoid burnout while building a bold future. Erin is an award-winning entrepreneur, keynote speaker, and author of You're Kind of a Big Deal. She created the Energy Exam to help leaders and teams discover their vibe and tap into peak performance.

Here we go again – Pacific Northwest leaders are having a collective meltdown because federal troops might actually make them enforce the law. While Portland burns with 102+ nights of Antifa chaos at federal buildings (complete with guillotines, because that's totally "peaceful protest"), Seattle's Mayor Bruce Harrell is grandstanding about non-existent threats to his city. Remember CHOP/CHAZ? Two black kids murdered while Seattle "took care of itself." Now these same leaders who coddle domestic terrorists are crying about "unconstitutional overreach" when Trump sends 200 National Guard troops to protect federal property that's under siege nightly. The cognitive dissonance is staggering – they claim Portland "has it under control" while ICE agents dodge firebombs and federal buildings get vandalized into oblivion. Meanwhile, taxpayers fund this circus as businesses flee and crime skyrockets. Is anyone surprised that cities refusing to enforce basic laws are now shocked when federal authorities step in? What did they expect when they let anarchists run wild for years? Like, subscribe, and let me know in the comments – do you think these mayors are genuinely this delusional, or is this just election-year theater?

Max Hayes reflects on another disappointing weekend for Nottingham Forest as they lose 1-0 to Sunderland and looks ahead to a huge week at the City Ground as the Reds face FC Midyjtland in their first European game at home in 30 years. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/garibaldi Try it risk-free now with a 30-day money-back guarantee

Welcome back to Fantasy Focus! Daniel Dopp, Field Yates, & Stephania Bell recap the Monday Night Football matchups and discuss the best waiver wire pickups ahead of Week 5. Who is a priority pickup? Who could replace your players on a bye week? Who is a quality injury replacement? Plus, which players should you start to panic about or show patience with? 00:00 Welcome to Fantasy Focus 03:30 Jets vs Dolphins MNF Recap 12:42 Bengals vs Broncos MNF Recap 21:51 Show League Update 23:57 Week 5 Waiver Wire Targets 44:20 Panic or Patience 1:03:30 Thanks for Watching Learn more about your ad choices. Visit podcastchoices.com/adchoices

(0:00) Lamar Jackson hurt, Tyreek Hill out for season (25:56) A.J. Brown worries, Should the Bengals make a move for a QB? (39:12) Robert Saleh and Liam Coen scuffle something or nothing? (44:43) Mahomes Mountain (01:08:14) Bills and Eagles 4-0, Can the Ravens stay afloat until Lamar Jackson returns? (01:20:37) Trust LeBron James entering Year 23? (01:23:06) Brou's MVP Ballot for Week 5 (01:26:23) Ravens season in jeopardy, Parkins' Top 10 teams (01:48:58) Bengals QB situation, What is Tyreek Hill's future following his injury?  (01:59:59) Lions team to beat, How big of a deal is the A.J. Brown drama? (02:08:42) Panic time for 49ers ahead of Rams matchup? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Three weeks into the fantasy season and we have plenty of panic on the streets. Matt Harmon and Justin Boone fire up the ‘People's Panic Meter' to answer your email and social submissions. Boone also provides players you need to target on the waiver wire including a few deep sleepers you may not have to fight for with your league mates.(1:15) - Matt's MNF solo recap: Dolphins 27, Jets 21(11:45) - Matt's MNF solo recap: Broncos 28, Bengals 3(22:30) - People's Panic Meter: Brian Thomas Jr., Brock Bowers, Justin Herbert, Ladd McConkey, Derrick Henry (1:04:10) - People's Panic Meter: Tetairoa McMillan, Nico Collins, Calvin Ridley, Tony Pollard, A.J. Brown, TreVeyon Henderson, DJ Moore(1:21:30) - Justin Boone's Waiver Wire MUST adds for Week 5 Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app:

The Baller Lifestyle Podcast – Episode 594 From salty listeners to diamond-studded butt crack piercings, Brian and Ed are back with another wide-ranging breakdown of the week in sports, culture, and general nonsense. RIPs We pay respects to notable figures who left us this week, including Bobby Cain—the first Black student to graduate from an integrated high school, former Packers lineman Bill Ferrario, Bengals RB Rudi Johnson, Black Liberation Army member Assata Shakur, and Loyola's beloved Sister Jean. SPORTS Dave Portnoy rages against lightning delays: “If you get struck, so be it.” Cal State Bakersfield coach Rod Barnes steps down after his assistant is arrested on human trafficking, drug, and weapons charges. Seahawks great Shaun Alexander announces he and his wife are expecting baby #14. Brock Purdy's health is again in question, this time due to toe soreness. EMAIL & VOICEMAIL Listeners bring the heat: Deep Dark Nuts isn't buying the “retirement” rumors. Kmacktex grills Brian & Ed about the new 45-minute “hard out,” Patreon value, and whether the guys are more Brett Favre or Barry Sanders. All Texting No Tweeting fact-checks the NFL's crime vs. policing narrative and wants answers. NON-SPORTS Conjoined twins Abby & Brittany Hensel spotted holding a baby, fueling speculation. Larry Wilcox claims Erik Estrada once had him fired from CHiPs—but years later, they became best friends. Marc Maron and Shane Gillis blast the Riyadh Comedy Festival while Burr, Hart, and Pete Davidson perform in Saudi Arabia. Cardi B admits she spent $13k on a diamond butt crack piercing… then lost it in the toilet.

JP and BMitch go through the standings in the NFC, ultimately coming to the conclusion the Commanders have no reason to worry at 2-2.

Welcome to another episode of FTN Media's Crossing Routes Podcast, co-hosted by Herms (@herms.bsky.social on Bluesky) and Tyler O (@FFTylerO on X). In this one, the duo breaks down their thoughts from Week 4 of the 2025 NFL season, their favorite waiver wire targets, and talks through some early-season struggles for a handful of star players like Ladd McConkey and A.J. Brown.Be sure to check out all of our tremendous content at ftnfantasy.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this bonus Worst Seats @talknorthpod, Russo and LaPanta wonder why the heck everybody was panicking before Kirill Kaprizov signed his record 8-year, $136 million extension. Next live pod: Oct. 6 at Elsie's at 7 pm.   from Aquarius Home Services Studio (www.aquariushomeservices.com) Supported by: Aquarius Home Services (www.aquariushomeservices.com/) Royal Credit Union (www.rcu.org/) Twill Edina Galleria  OnX Maps (www.onxmaps.com/) Clamshell Beach Resort (www.cottagesonwhitefish.com/) Stretchlab (www.stretchlab.com)

Tim Barbalace, of 105.7 The Fan in Baltimore, joined The Drive to give a sense of how panicked people in Baltimore about their season.

Speakeasy is sophisticated sports talk — live Sunday through Thursday 8–10PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Care Bear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nate Tice & Charles McDonald join forces to react to Week 4 of NFL action. The hosts kick things off with the Late Hit as they recap the epic (?) tie between the Green Bay Packers and Dallas Cowboys on Sunday night, plus some thoughts on the Liam Coen-Robert Saleh beef.Later, Nate & Charles dive into their 3 highs and 3 lows of NFL Week 4. On the bright side, the Philadelphia Eagles, Pittsburgh Steelers and Los Angeles Rams impressed in their wins against tough opponents. On the low side, Nate & Charles discuss the flailing Baltimore Ravens, the Los Angeles Chargers' leaking offensive line and the turnover-prone San Francisco 49ers.(00:25) - Late Hit: Packers & Cowboys tie on SNF(13:00) - Highs of Week 4: Eagles, Steelers, Rams(37:00) - Lows of Week 4: Ravens, Chargers, 49ers Subscribe to Football 301 on your favorite podcast app:

(0:00) Chiefs beat Ravens, Faith restored in Kansas City? (24:42) Brou grades Cowboys following tie to Packers, Eagles concerns despite 4-0 start? (40:11) Steelers beat Vikings in Dublin, Will Pittsburgh win the AFC North? (46:36) Chiefs are ‘back', Concerned about Lamar Jackson and Ravens? (01:09:20) Chargers and Packers crowned too early?  (01:23:03) Will Mahomes be on Brou's MVP Ballot?  (01:25:34) Chiefs put the league on notice, Panic time for Ravens, Stock Up, Stock Down (01:50:04) Eagles offense, Packers & Micah Parsons angry after tie (02:00:26) What did Caleb Williams prove in the Bears' win over the Raiders? (02:06:32) Chiefs light show officially back? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Patrick Daugherty (@RotoPat) and Kyle Dvorchak (@kyletweetshere) answer your burning Fantasy Football questions following Week 4 of the NFL season. The duo highlight standout performances, debate fallout from Malik Nabers and other injuries, and analyze top targets on the waiver wire. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marcas Grant, Michael F. Florio, and LaQuan Jones bring you the biggest news from Sunday’s NFL matchups, including Malik Nabers tearing his ACL and Lamar Jackson suffering a hamstring injury. Next the guys check their panic meter and discuss which underperforming players they have concerns about (11:21). Then they check in on the standout rookie performances from the week (31:45). After the break, Grant, Florio, and Jones talk about their favorite waiver wire pickups (41:11) and their biggest blunders from week four (44:14).See omnystudio.com/listener for privacy information.

To connect with others, you have to get out of your own head.Whether presenting to millions on live television or talking to just one person, Dan Harris knows that the quality of every interaction depends on the presence you bring to it.Harris is a former national news anchor for ABC News and is now the host of the 10% Happier podcast and author of 10% Happier and Meditation for Fidgety Skeptics. As he knows from experience, there's power in “Waking up to something fundamental, that the mind is out of control, and you don't want to be owned by it.” How do we break the pattern of being controlled by our thoughts? Mindfulness and self-awareness, he says, put “distance” between us and our “thoughts and urges and emotions,” enabling us to connect with ourselves and others with greater consciousness and clarity.In this episode of Think Fast, Talk Smart, Harris and host Matt Abrahams discuss how mindfulness can transform our communication, sharing strategies for deeper listening, responding versus reacting, and reflecting what others say back to them. “Relationships are the most important aspect of your happiness,” Harris says. The quality of those connections goes up when “you're “less stuck in your own head.”Episode Reference Links:Dan HarrisDan's Books: 10% Happier / Meditation for Fidgety Skeptics Ep.179 Finding Positive in Negative Emotions: Communication, Happiness & Wellbeing Ep.180 Unlocking Your Future Self: Communication, Happiness & Wellbeing Ep.181 Why Happiness is a Direction, Not a Destination: Communication, Happiness & Wellbeing Ep.182 Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:51) - On-Air Panic Attack (02:59) - Managing Communication Anxiety (04:01) - Nervousness Before Live Audiences (05:48) - Meditation Misconceptions (09:36) - Responding vs. Reacting (12:07) - Mindfulness & Productivity (15:11) - Lessons from Interviewing (17:19) - The Final Three Question (25:14) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get $50 off coaching today at Strawberry.me/smart

Gavin Wilde, Nonresident Fellow at the Carnegie Endowment for International Peace, adjunct lecturer at Johns Hopkins University, and author of the recent paper, “Pyrite or Panic? Deepfakes, Knowledge and the Institutional Backstop,” joins Lawfare's Justin Sherman to discuss worries about deepfakes and their impact on information and society, the history of audiovisual media and what we can learn from previous evolutions in audiovisual technologies, and the role that fakery has played over the centuries in said media. They also discuss the social media and political context surrounding deepfake evolutions circa 2015; what happened, or not, with deepfakes in elections around the globe in 2024; and how institutions, policy, and law might pursue a less technology-centric approach to deepfakes and their information impacts.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

Should fantasy managers do whatever it takes to trade Chase Brown right now? Is Travis Etienne still a sell? Is Drake London still a buy? JJ answers those questions -- and more -- on this week's mailbag episode. Make sure to check out LateRound.com to subscribe to the free newsletter. Want to get weekly and rest-of-season rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.See omnystudio.com/listener for privacy information.

MeidasTouch host Ben Meiselas reports on United States fighter jets scrambling over Alaska as it appears drones or airplanes of Russian origin were encroaching into Alaska air space as Putin seeks to test Trump and Meiselas shows how Trump has been a complete disaster for the United States and our alliances in every respect. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices