Podcasts about Panic

Sudden overwhelming sensation of fear and irrational response.

  • 15,380PODCASTS
  • 28,248EPISODES
  • 45mAVG DURATION
  • 5DAILY NEW EPISODES
  • May 29, 2025LATEST
Panic

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    Best podcasts about Panic

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    Latest podcast episodes about Panic

    FILL IN THE BLANK with Carlos Whittaker
    Episode 69: Carlos, 51 - Panic In A Business Suit

    FILL IN THE BLANK with Carlos Whittaker

    Play Episode Listen Later May 29, 2025 31:51


    This episode is all about fear--fear that camps out in your gut, that screams about the worst case scenario, that pretends to be wisdom but is actually just panic in a business suit. . . . . . Have a secretly extraordinary life? Apply to be a guest on my podcast in 2025 here: https://forms.gle/Z13WGj63oEfgmtjJ9 . . . . . Order your copy of my new book Reconnected HERE: ReconnectedBook.com  Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://app.e2ma.net/app2/audience/signup/1987227/1965424/ Interested in advertising with us? Reach out here. Book me to speak HERE: https://www.carloswhittaker.com/events  . . . . . AQUATRU: Get 20% off any AquaTru purifier! Visit aquatru.com and use the code CARLOS at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wisdom of the Sages
    1612: Cosmic Vision, Parental Panic & the Purusha Sukta Mantras

    Wisdom of the Sages

    Play Episode Listen Later May 29, 2025 53:13


    Raghunath and Kaustubha explore the message of need to sift perspect shared in Srimad Bhagavatam.  Seeking to relive the suffering of Mother Earth, the gods and goddesses gather for an epic moment of clarity—chanting the Purusha Sukta hymn of the Vedas. What follows is a brilliant meditation on zooming out of our small dramas and plugging into the greater cosmic intelligence behind it all.   Raghunath shares a story of fatherly panic as his daughter falls ill across the ocean, while Kaustubha unpacks the deeper meaning of the universe as a unified being—rooted in the divine Purusha. Carl Sagan makes a guest appearance, reminding us from 4 billion miles away that Earth is but a speck in the void—and our self-importance might need a little deflation.   Key Highlights: • “Our imagined self-importance is challenged by this point of pale light.” – Carl Sagan • How chanting Purusha Sukta re-centers the mind and soul • A fine line between spiritual detachment and showing up for those we love • Learning to see God's hands when His face is hidden • Why the Bhagavatam is the “superfood” of spiritual literature  

    The Anxiety Chicks
    217. Why Feeling 'Off' Can Spiral Into Panic (And How to Stop It)

    The Anxiety Chicks

    Play Episode Listen Later May 29, 2025 30:46


    In this episode of The Anxiety Chicks, Alison & Taylor are talking about that unsettling feeling when you just feel “off.” If you've ever had a random sensation or mood shift and thought, “Something must be wrong with me,” you're not alone—and you're definitely not crazy. We're breaking down: Why that “off” feeling can instantly trigger panic What your amygdala has to do with it (hint: it's like a smoke detector on high alert) How anxiety creates a feedback loop that keeps your symptoms going The sneaky role of cognitive distortions, especially catastrophizing Why not every body sensation needs to be fixed or feared Plus, we share a few powerful tools that might just change how you respond to anxiety—especially when it hits out of nowhere. If you're tired of always feeling like your body is betraying you or your mind is out of control—this conversation is for you. We've been there, and you're not alone.

    Calming Anxiety
    My soul moves with the universe's serenity

    Calming Anxiety

    Play Episode Listen Later May 29, 2025 10:39


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    Why You Panic, Please, or Shut Down: The 6 Stress Languages Explained

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

    Play Episode Listen Later May 28, 2025 45:21


    What's your stress language—and how is it secretly shaping your thoughts, reactions, and health? In this transformative episode of The Dr. Leaf Show, Dr. Caroline Leaf breaks down the six main “stress languages”—the hidden emotional patterns that kick in when life gets overwhelming: the Fighter, Freezer, Fixer, Fleer, Suppressor, and Pleaser.Unlike love languages, stress languages reveal how your brain and body respond to pressure, conflict, and fear. Are you shutting down? Fixing everyone's problems but your own? Or smiling while silently screaming inside?Dr. Leaf explains the neuroscience behind stress, how to tell the difference between positive and toxic stress, and how to retrain your brain using the proven 5-step Neurocycle method. You'll walk away with powerful insights and practical tools to decode your own stress responses—and reclaim peace and clarity in the middle of chaos.✨ BONUS: Pre-order Dr. Leaf's new book Help in a Hurry at www.helpinahurrybook.com to unlock exclusive content and free 1:1 coaching opportunities!SPONSORS MAKING THIS SHOW POSSIBLE:Fay Nutrition: Having a personalized nutritionist used to cost big bucks, but not anymore with Fay. Listeners of The Dr. Leaf Show can qualify to see a registered dietitian for as little as $0 by visiting FayNutrition.com/DRLEAF. BiOptimizers Magnesium Breakthrough: Nourish your brain and body with Magnesium Breakthrough now. For an exclusive offer go to bioptimizers.com/drleaf and use promo code DRLEAF10 during checkout to save 10%.

    The Howie Carr Radio Network
    Kevin Hassett Talks Tariff Panic | 5.28.25 - The Howie Carr Show Hours 2

    The Howie Carr Radio Network

    Play Episode Listen Later May 28, 2025 38:09


    Director of the National Economic Council of the United States Kevin Hassett joins the show to talk about the tariffs and more.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

    The Kevin Sheehan Show
    HR3: NFL media not fully sold on Commanders, Panic over veterans missing OTA's?

    The Kevin Sheehan Show

    Play Episode Listen Later May 28, 2025 43:44


    5.28.25 Hour 3, Lynnell Willingham reacts to Kyle Brandt and Louis Riddick's conflicting comments on the Commanders going into the 2025 season and breaking news of Terry McLaurin not being at voluntary OTA's. Lynnell Willingham and callers give their thoughts and reactions to some Commanders' veteran players not being present at voluntary OTA's. Lynnell Willingham reacts to Terry Bradshaw's comments on not being a fan of Aaron Rodgers signing with the Steelers.

    The Liquid Lunch Project
    The Porta-Potty Panic That Launched a Franchise

    The Liquid Lunch Project

    Play Episode Listen Later May 28, 2025 25:34


    What do Shakespeare in the Park, a toddler in potty training, and a luxury trailer have in common? One of the weirdest (and most genius) origin stories in business. In this episode of The Liquid Lunch Project, Matt and Luigi sit down with David Sauers, the founder and CEO of Royal Restrooms, a business that turned porta-potty nightmares into a multimillion-dollar, franchise-worthy empire. From a wild incident involving a very bad public restroom to building one of the most recognizable brands in the events industry, David shares how he created a product people didn't even know they desperately needed. It's not just about toilets; it's about vision, grit, franchising lessons, and… a 10-foot HD party screen? What You'll Learn in This Episode: The porta-potty horror story that sparked a business idea Building a better bathroom… and then building a franchise The legal gut punch from Maryland's AG (and how it shaped their business) What NOT to do when franchising How wedding planners became their #1 lead source The blinged-out “Vintage Restroom Trailer” that goes for $4,500/day Side hustles that feed the main brand: bars, screens, campers, and more   Favorite Quote: “People laughed at us. Said we were crazy going into the porta-potty business. But every time someone sat down, they didn't want to go back.”   Who is David? David Sauers is the founder and CEO of Royal Restrooms. Based out of Savannah, Georgia, David launched the company after a terrible porta-potty experience with his kids. He's since expanded it into a national franchise, and now leads multiple ventures including KrugerBush Campers, Savannah Bar Carts, and more—all aimed at elevating the event experience.   This episode is for you if: You think your business idea is too “weird” to work? This episode proves otherwise. Tune in for a wild ride through unconventional entrepreneurship…and learn why the most successful businesses solve sh*tty problems.   Connect with David: Website (Royal Restrooms) Website (Kruger Bush Campers) TikTok David LinkedIn Instagram YouTube Pinterest X Facebook   Like what you heard? Don't forget to subscribe, rate, and review!

    The Systems Made Simple™ Podcast
    8 Ways to Fill a Content Gap Without Sounding Unprepared

    The Systems Made Simple™ Podcast

    Play Episode Listen Later May 28, 2025 16:40


    Quick—nothing's batched and an episode's due tomorrow. What do you do? Panic? Procrastinate? Skip it and hope no one notices? Sure, you could ghost your audience—but what does that really cost you? Authority. Credibility. The listener trust you've worked so hard to build. That's why in this episode, I'm giving you 8 plug-and-play ideas you can use anytime your production schedule falls apart and you're about to spiral into “I'm failing at podcasting.” These are the exact strategies I've used when a hurricane hits, school randomly shuts down, or I'm on vacation. They've never failed me in over 5+ years of podcasting—and they'll save you one day too. So if you want to run your podcast like a pro (and make sure one rough week doesn't undo the consistency, trust, and credibility that set your show apart) hit play and let's dive in.1:18 – Why Skipping an Episode Does More Damage Than You Think3:02 – The Backup Plan Every Pro Needs for Sick Days, Travel Plans, and Life's Curveballs4:44 – 8 Plug-and-Play Ways to Save Your Schedule When You've Got Nothing Batched10:52 - Why These Backup Strategies Are My Secret Weapon for Consistency14:36 – How to Take a Structured Hiatus Without Breaking the Trust You've BuiltOther Episodes You'll Enjoy:How Do You Fit Time to Prep Your Podcast Into Your Schedule?→ This episode was recorded on the Deity VO-7USupport the showLiked this episode? Share it with a fellow podcaster! Love this show? Say thanks by leaving a positive review.Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025Schedule a 1:1 Podcasting Audit with Courtney. Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for your business. Connect with Courtney: Linked In | Instagram | PodLaunch HQ ©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

    MG Show
    PANIC: Ex-FBI Crooks Mad at the New FBI Opening for New Investigations

    MG Show

    Play Episode Listen Later May 28, 2025 116:15


    In a high-energy episode, @intheMatrixxx and @shadygrooove dive into the growing panic among ex-FBI crooks as Kash Patel and Dan Bongino's FBI opens new investigations into past misconduct, targeting former officials like James Comey, whose “86 47” Instagram post threatening Trump sparked outrage. The show highlights how these probes, potentially revisiting the Trump-Russia investigation and January 6, expose the corruption of the FBI's old guard, with Comey and others lashing out, claiming the investigations are politically motivated—a narrative the show debunks as a desperate attempt to evade accountability. Patel and Bongino's America-First leadership, already proven through child predator busts and transparency on Epstein, stands in stark contrast to the establishment's fear, reinforcing Trump's vision of justice and reform, from his Memorial Day tribute at Arlington to his $3 trillion Middle East deals. With the constitution as your weapon, join the fight to put America first. The truth is learned, never told—tune in at noon-0-five Eastern LIVE to stand with Trump! Keywords Trump, FBI investigations, ex-FBI crooks, Patel Bongino, Comey threat, America First, Memorial Day Trump, Big Beautiful Bill, Middle East tour, law and order, MG Show, @intheMatrixxx, @shadygrooove, fake news, truth, constitution, MG Show Podcast, Jeffrey Pedersen, Shannon Townsend, Independent Journalism, Alternative Media, Political Insights, Constitutional Rights, Live Coverage, Real-Time Analysis, DJT Truth Social, Combating Censorship, Unfiltered Political Insights Filename mgshow-s7e099-panic_ex_fbi_crooks_mad_at_the_new_fbi_opening_for_new_investigations Tune in weekdays at 12pm ET / 9am PST, hosted by @InTheMatrixxx and @Shadygrooove. Catch up on-demand on https://rumble.com/mgshow or via your favorite podcast platform. Where to Watch & Listen Live on https://rumble.com/mgshow https://mgshow.link/redstate X: https://x.com/inthematrixxx Backup: https://kick.com/mgshow PODCASTS: Available on PodBean, Apple, Pandora, and Amazon Music. Search for "MG Show" to listen. Engage with Us Join the conversation on https://t.me/mgshowchannel and participate in live voice chats at https://t.me/MGShow. Social & Support Follow us on X: @intheMatrixxx and @ShadyGrooove Join our listener group on X: https://mgshow.link/xgroup Support the show: Fundraiser: https://givesendgo.com/helpmgshow Donate: https://mg.show/support Merch: https://merch.mg.show MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow for savings! Crypto donations: Bitcoin: bc1qtl2mftxzv8cxnzenmpav6t72a95yudtkq9dsuf Ethereum: 0xA11f0d2A68193cC57FAF9787F6Db1d3c98cf0b4D ADA: addr1q9z3urhje7jp2g85m3d4avfegrxapdhp726qpcf7czekeuayrlwx4lrzcfxzvupnlqqjjfl0rw08z0fmgzdk7z4zzgnqujqzsf XLM: GAWJ55N3QFYPFA2IC6HBEQ3OTGJGDG6OMY6RHP4ZIDFJLQPEUS5RAMO7 LTC: ltc1qapwe55ljayyav8hgg2f9dx2y0dxy73u0tya0pu All Links Find everything on https://linktr.ee/mgshow

    The Hoodie and The Headband
    217: Are the Conference Finals Over? WNBA Panic Meter

    The Hoodie and The Headband

    Play Episode Listen Later May 28, 2025 91:02


    With the Thunder up 3-1 on the Timberwolves, The Knicks dropping two games at home, and some tough starts for some WNBA teams, we discuss which teams and players have given us concern with their recent play.Follow us @TheHandHShowSubscribe to Multiplicity Media's YouTube Channel

    The Benny Show
    PANIC: FBI Opens Full Investigation into Biden White House Cocaine, J6 Pipe Bomber CAUGHT? Trump.. with Guests Mayor Rudy Giuliani and Mark Mitchell

    The Benny Show

    Play Episode Listen Later May 27, 2025 123:19


    FBI Reopens investigations into J6 Piper Bomber, White House Cocaine and the Supreme Court leaker, Macron gets smacked by his wife and Rudy Giuliani and Mark Mitchell joins the show. Check Out Our Partners: Advantage Gold: Get your FREE wealth protection kit https://www.abjv1trk.com/F6XL22/4MQCFX/?sub1=Youtube Bon Charge: Go to https://www.boncharge.com/BENNY and use coupon code BENNY to save 15% Shopify: Sign up for your $1 per month trial: http://shopify.com/benny Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3 Martini Lunch
    Dems' Gen Z Panic, Awful Options for Jewish Voters in NYC, Dems Won't Apologize to Hur

    3 Martini Lunch

    Play Episode Listen Later May 27, 2025 26:04


    Join Jim and Greg for the 3 Martini Lunch as they highlight the Democrats' clumsy attempts to woo Gen Z men, the horrible records of leading NYC mayoral candidates towards the city's Jewish population, and Senate Democrats refusing to apologize for demonizing Special Counsel Robert Hur.First, Jim and Greg have a good laugh over reports that Democrats are spending millions trying to win back young men—especially after Gen Z males swung Republican more than expected in 2024. But instead of rethinking policies, Democrats are focusing on tone and messaging. Jim floats the idea of launching his own Gen Z initiative, mainly to fleece naive Democrat donors.Next, they slam the dismal choices facing New York City in the mayoral race, as Democrats with lousy records toward Jewish residents lead the pack. Jim and Greg discuss former GOP New York Lt. Gov. Betsy McCaughey's warnings about Andrew Cuomo's empty promises and Zohran Mamdani's poorly concealed hostility, leaving Jewish New Yorkers with little reason for optimism.Finally, they shake their heads in amusement as Democrat Senators Tina Smith and Tim Kaine say they will not apologize to former Special Counsel Robert Hur for publicly trashing him last year after Hur referred to President Biden as an elderly man with a poor memory. Even with the audio clearly vindicating Hur, the Democrats stand by their vicious statements.Please visit our great sponsors:Cut through political bias with Ground News's Vantage Plan—visit https://GroundNews.com/MARTINI to get 40% off for a limited time!It's free, online, and easy to start—no strings attached. Enroll in Understanding Capitalism with Hillsdale College. Visit https://hillsdale.edu/MartiniThis spring, get up to 50% off select plants at Fast Growing Trees with code MARTINI, plus an extra 15% off at checkout on your first purchase!  Visit https://fastgrowingtrees.com/Martini

    The Ricochet Audio Network Superfeed
    Three Martini Lunch: Dems' Gen Z Panic, Awful Options for Jewish Voters in NYC, Dems Won't Apologize to Hur

    The Ricochet Audio Network Superfeed

    Play Episode Listen Later May 27, 2025 26:04


    Join Jim and Greg for the 3 Martini Lunch as they highlight the Democrats' clumsy attempts to woo Gen Z men, the horrible records of leading NYC mayoral candidates towards the city's Jewish population, and Senate Democrats refusing to apologize for demonizing Special Counsel Robert Hur. First, Jim and Greg have a good laugh over […]

    Calming Anxiety
    Harmony guides my mind and thoughts to tranquil spaces

    Calming Anxiety

    Play Episode Listen Later May 27, 2025 10:49


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Ditch the Suits - Financial, Investment, & Retirement Planning
    Tariffs, Egg Prices, and Your Financial Future - EP. 169

    Ditch the Suits - Financial, Investment, & Retirement Planning

    Play Episode Listen Later May 27, 2025 50:33


    In this episode, Travis and Steve delve into the complexities of tariffs, egg prices, and the broader implications for financial futures. They challenge common narratives surrounding these topics, emphasizing the importance of understanding the underlying factors affecting prices and regulations. The conversation highlights the role of supply issues, regulatory policies, and the misconceptions surrounding tariffs, ultimately advocating for a more informed perspective on economic issues. One key is Travis stating, "Awareness of the media agendas is essential for clarity and olitical conversations should be rooted in intelligence, not vitriol."They explore how tariffs serve as a mechanism for realigning competitive balance and discuss the importance of supporting local economies. The conversation also touches on investment strategies in a changing market and the broader implications of U.S. economic policies on global relations. Key TakeawaysEgg prices are high due to supply issues, not tariffs.Panic buying during crises can exacerbate price increases.Regulatory policies often dictate agricultural practices.Tariffs are a common tool used by many countries.The U.S. is not unique in its use of tariffs.Free trade, as commonly understood, does not exist.Understanding tariffs is crucial for informed financial decisions.There are opportunities in economic downturns.Emotional responses to economic news can cloud judgment.Sleeping on an issue can provide clarity and reduce emotional reactions.Tariffs are often misunderstood; they are not a direct tax on consumers.Local economies benefit when consumers prioritize local products.Investment strategies should consider the shifting dynamics of global trade.The U.S. economy is a significant player in the global market.Understanding tariffs can help consumers make informed choices.Consumer behavior is influenced by pricing and product quality.Economic policies can create opportunities for local businesses._________________________________________

    The Goal Digger Podcast
    881: Don't Panic! Here's How to Take Control of Your Finances in an Uncertain Economy

    The Goal Digger Podcast

    Play Episode Listen Later May 26, 2025 52:25


    Feeling anxious about the economy or unsure how to take control of your financial life? You're not alone, and this episode is your toolkit.  Haley Sacks, AKA Mrs. Dow Jones, is a self-made financial powerhouse who turned confusion into clarity and turned budgeting into a cultural movement. When she realized financial education felt like it was made by and for Wall Street bros, she set out to change that… and succeeded. Her latest creation, The Money Book 2.0, is a revolutionary, spreadsheet-based financial system that's already changed over 10,000 lives and counting. It's intuitive, secure, fun, and actually works! No clunky apps, no confusing spreadsheets, just results. In this conversation, we're digging into how to budget with confidence, why your spreadsheet might be sexier than your stock portfolio, and how to stop feeling behind when it comes to money… no matter what the headlines say. Let's dive in!  Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/how-to-manage-your-money-budget-and-grow-wealth-mrs-dow-jones  Thanks to our Goal Digger Sponsors: Get $25 off your first purchase at http://therealreal.com/goaldigger. Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  For a limited time, get $25 in Shippo credit when you spend your first $25. Claim your offer now at http://shippo.com/goaldigger!  Find a co-host today at http://airbnb.com/host.  Transform your living space today with Cozey. Visit https://www.cozey.com: the home of possibilities, made easy. Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at ⁠mercury.com/goal⁠. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.

    X22 Report
    [DS] Intelligence System Is Being Dismantled, Panic, Operational Control, Success – Ep. 3650

    X22 Report

    Play Episode Listen Later May 26, 2025 75:05


    Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe green agenda cost British households a lot of money. The green new scam had the opposite effect. The EU economy would not be able to withstand the tariffs Trump was placing on them, they have folded. Trump is now in the process of making the country energy independent. The [DS] is in a deep panic, their entire system is being dismantled, first Trump exposed and shutdown their money supply, then Trump removed their security clearance, now Trump has dismantled their intelligence nerve center, the [DS] no longer has operational control, the patriots do. Trump has placed key individuals to handle the agencies, he is gaining control over everything.   Economy Green Agenda Has Cost British Households £220 Billion Since 2006: Study British consumers have paid nearly £220 billion more on their energy prices over the past two decades as a result of Westminster's radical green agenda schemes, a report from a leading energy consultancy firm has found. “That renewables are not cheap should be clear, based both on the evidence that after 35 years of subsidies, we are yet to see any benefits through lower bills,” the report found. Source: breitbart.com Tensions rise again between the EU and the US over trade. Donald Trump's latest threat to impose a 50 percent tariff on all imports from the 27-nation bloc has sent shockwaves through Europe. Experts warn that 50% tariffs could trigger an economic collapse on the scale of the 2008–2009 financial crisis. Across the EU, citizens already grappling with a cost-of-living crisis have been reacting with alarm to Donald Trump's threat.  Canada Caved and Begged Trump for Peace, And Somehow the Entire World Missed It If you did not hear about one of President Donald Trump's latest tariff-related victories last week, you have company. It escaped our attention, too. Of course, the global establishment has enriched itself on the current system of “free trade.” So you must look closely to find positive reporting from the establishment media on the effects of Trump's tariffs. According to Bloomberg, the economic advisory firm Oxford Economics calculated last week that the new Canadian government under Prime Minister Mark Carney has quietly adopted a conciliatory approach in the wake of Trump's aggressive tariff policies, resulting in a minuscule tariff increase of “nearly zero” on most U.S. products entering Canada. Tony Stillo, Oxford's director of Canada economics, explained. “It's a very strategic approach from a new prime minister to really say, ‘We're not going to have a retaliation,'” Stillo said in an interview. “It's a strategic play on the government's part to not damage the Canadian economy.”   In March, the Canadian government retaliated against Trump's tariffs by imposing its own 25 percent import taxes. Those taxes affected roughly $43 billion worth of American-made imports. Then, another round of Canadian tariffs hit U.S.-made autos in April. A series of exemptions from Carney's government, however, have effectively reduced those tariff increases to “nearly zero.” And that represents a significant victory for Trump. Is Trump's “tariffs to get them to the table” strategy working? Source: westernjournal.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.

    Business of Architecture Podcast
    3 Weeks From Payroll Panic? Fixing a Cash Flow Crisis Fast | EP635

    Business of Architecture Podcast

    Play Episode Listen Later May 26, 2025 23:03


    When your pipeline dries up, clients vanish without paying, and payroll is looming with no cash in sight—what do you do? In this episode, we dive into a real-life scenario where an architecture firm faces a $52K quarterly loss, $215K in overdue invoices, and only three weeks of cash left. What happens when your firm hits a financial wall—hard—and you've got just weeks of cash left? This episode pulls back the curtain on a real architecture practice facing exactly that. You'll hear a raw, behind-the-scenes look at a business in crisis—and how smart billing, strategic thinking, and community insight begin to turn the tide. You'll meet an architect pushed to the brink—no new projects, massive unpaid invoices, and a crushing cash flow crunch. But within the pressure, unexpected strategies emerge. From ancient Roman wheels to outsourcing breakthroughs, this episode isn't just theory—it's a survival guide. In this episode, you'll discover: The surprising mindset shift that instantly changes how cash flows into your firm A little-known outsourcing trick that could save your practice six figures Why one ancient invention still haunts your billing system—and how to break free Ready to uncover what you don't even know is costing you?   ► Transcription: https://otter.ai/u/iGbI8NOL8DdwrqIe2bNRvFOZQF8?utm_source=copy_url   ► Feedback? Email us at podcast@businessofarchitecture.com   ► Access your free training at http://SmartPracticeMethod.com/   ► If you want to speak directly to our advisors, book a call at https://www.businessofarchitecture.com/call   ► Subscribe to our YouTube Channel for updates: https://www.youtube.com/c/BusinessofArchitecture   *******   For more free tools and resources for running a profitable, impactful, and fulfilling practice, connect with me on: Facebook: https://www.facebook.com/groups/businessofarchitecture Instagram: https://www.instagram.com/businessofarch/ Website: https://www.businessofarchitecture.com/yt Twitter: https://twitter.com/BusinessofArch Podcast: http://www.businessofarchitecture.com/show iTunes: https://podcasts.apple.com/us/podcast/business-architecture-podcast/id588987926 Android Podcast Feed: http://feeds.feedburner.com/BusinessofArchitecture-podcast Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9idXNpbmVzc29mYXJjaGl0ZWN0dXJlLmxpYnN5bi5jb20vcnNz   *******   Access the FREE Architecture Firm Profit Map video here: http://freearchitectgift.com   Carpe Diem!

    Past His Prime Podcast
    Panic In New York

    Past His Prime Podcast

    Play Episode Listen Later May 26, 2025 80:35


    The crew talk about the highs and lows of NY sports, what makes a movie star and how the Bond franchise should move forward among other topics

    (don't) Waste Water!
    Perrier Has 60 Days To Comply With The Law But Can't - Here's Why

    (don't) Waste Water!

    Play Episode Listen Later May 24, 2025 20:29


    Is this the end of Mineral Water? Or just the end of Nestlé Waters? Listen to this!More #water insights? Connect with me on Linkedin: https://www.linkedin.com/in/antoinewalter1/

    The Compound Show with Downtown Josh Brown
    Real Men Don't Panic Over Bonds

    The Compound Show with Downtown Josh Brown

    Play Episode Listen Later May 23, 2025 74:36


    On episode 193 of The Compound and Friends, ⁠⁠Michael Batnick⁠⁠ and ⁠⁠Downtown Josh Brown⁠⁠ are joined by Richard Bernstein to discuss: the Big Beautiful Bill, the bond market, the Fed, the next recession, international stocks, the best uncertainty hedge, and much more! This episode is sponsored by Kraneshares. Read their recent article on the future of AI at: https://KraneShares.com/ai Sign up for The Compound Newsletter and never miss out: ⁠⁠thecompoundnews.com/subscribe⁠⁠ Instagram: ⁠⁠instagram.com/thecompoundnews⁠⁠ Twitter: ⁠⁠twitter.com/thecompoundnews⁠⁠ LinkedIn: ⁠⁠linkedin.com/company/the-compound-media/⁠⁠ TikTok: ⁠⁠tiktok.com/@thecompoundnews⁠⁠ Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of ⁠⁠Ritholtz Wealth Management⁠⁠, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here ⁠⁠https://ritholtzwealth.com/advertising-disclaimers⁠⁠. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: ⁠⁠https://ritholtzwealth.com/podcast-youtube-disclosures/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    RYSE WITH RYAN
    Pause Don't Panic: Don't Let a Temporary Emotion Wreck a Lasting Journey | Ep. 1549

    RYSE WITH RYAN

    Play Episode Listen Later May 23, 2025 5:25


    In this episode, I share a moment when buying a used boat brought on a flood of overwhelm—and how I nearly let one problem steal the whole experience. If you're facing something that feels heavy today, listen in for three grounded tips to keep you from making a permanent decision based on a passing emotion.You Got This, Ryan

    Trappin Tuesday's
    Emotional Reactions in the Market | Wallstreet Trapper (Episode 144) Trappin Tuesday's

    Trappin Tuesday's

    Play Episode Listen Later May 22, 2025 202:31


    Listen… the market don't move off logic alone—it moves off Emotion. Fear. Greed. FOMO. Panic. That's what separates the wolves from the sheep. See, when the red hits the screen, most folks fold. They start reacting emotionally, making decisions from survival mode instead of strategy. But the trap taught me something deep… control your emotions, and you control your wealth. The market will test your Patience, your Discipline, your Faith. It'll humble you, and then offer you abundance… if you can stay grounded. Every dip ain't a disaster—it's a divine opportunity. But only the spiritually aligned gon' see that. This ain't just stocks—this is self-mastery. When the world's panicking, the Trapper's plotting. 'Cause I ain't in it for the quick flip—I'm in it for legacy. Welcome to the other side of the market. Where Emotional Intelligence is the real bag. Tap in.Emotional Reactions in the Market | Wallstreet Trapper (Episode 144) Trappin Tuesday's

    The Art of Being Well
    Panic, Vegetable Orthorexia, Social Media Red Meat + Dr. Casey Means (Ask Me Anything!)

    The Art of Being Well

    Play Episode Listen Later May 22, 2025 68:37


    In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole and his team dive deep into the functional medicine take on some of the internet's most divisive health topics. They break down the truth about EMF exposure while traveling, the fiber backlash from the carnivore crowd, and the science behind short-chain fatty acids like butyrate. Plus, they offer practical tips for supporting gut health - even if you can't tolerate vegetables. The team also tackles the mental health side of the wellness world, sharing how to protect your peace on social media and their thoughts on the public reaction to Dr. Casey Means.For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to BelleVitale.com and use code BV15 to get 15% off.Go to Quince.com/willcole for 365-day returns, plus free shipping on your order.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer. If you're ready to truly nourish your skin and body from within, Pique is offering 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: Piquelife.com/WillCole. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Calming Anxiety
    I choose kindness for myself and my past every day

    Calming Anxiety

    Play Episode Listen Later May 22, 2025 11:12


    If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    The Bitcoin Matrix
    Adam Meister: He Bought in 2013 and Never Sold: The Life of a Bitcoin OG

    The Bitcoin Matrix

    Play Episode Listen Later May 22, 2025 93:43


    In this episode, I sit down with Adam Meister, a Bitcoin OG, and a relentless promoter of strong hands and long-term thinking. Adam first bought Bitcoin in 2013, has never sold a coin, and lives by the ethos that “deferral of gratification” is the true path to freedom. ––– Offers & Discounts ––– ⭐ Get 10% OFF Blockhunters — the ultimate Bitcoin board game. Visit https://blockhuntersgame.com/ and use code btcmatrix at checkout! Get 10% off your ticket for the Bitcoin Conference 2025 in Vegas! Use the promo code MATRIX at https://tickets.b.tc/affiliate/matrix/event/bitcoin-2025 Theya is the world's simplest Bitcoin self-custody solution. Download Theya Now at theya.us/cedric Get up to $100 in Bitcoin on River at river.com/Matrix The best Team Bitcoin merch is at HodlersOfficial.com. Use the code Matrix for a discount on your order. Become a sponsor of the show: https://thebitcoinmatrix.com/sponsors/ ––– Get To Know Today's Guest ––– • Adam Meister on X: https://x.com/TechBalt ––– Socials ––– • Check out our new website at https://TheBitcoinMatrix.Com • Follow Cedric Youngelman on X: https://x.com/cedyoungelman • Follow The Bitcoin Matrix Podcast on X: https://x.com/_bitcoinmatrix • Follow Cedric Youngelman on Nostr: npub12tq9jxmt707gd5vnce3tqllpm67ktr0mqskcvy58qqa4d074pz9s4ukdcs ––– Chapters ––– 00:00 - Intro 01:05 - Welcoming Back Adam Meister 04:17 - The 4-Year Cycle and Adam's Never-Sell Strategy 05:27 - Leveraging Bitcoin for Fiat in 2025 08:17 - U.S. Bitcoin Policy & Stablecoins vs FedCoin 10:23 - Stablecoins, Dollar Dominance, and Self-Custody 12:12 - Mental Resistance to Spending Bitcoin 18:06 - Political Shift: From Anti-Crypto to Bitcoin Embraced 19:10 - Identity, Image, and What Real Wealth Looks Like 23:24 - Bitcoin, Family, and Gratification Deferral 27:15 - Being Part of the Innovation Frontier 29:52 - Staying Stoic Through Forks and Fear 31:08 - The Mental Struggle with Fulfillment 33:36 - Disappearing Bitcoin Millionaires & Safety Concerns 35:59 - Adam's Austerity & Global Travel Tips 38:03 - Recognition, Humility, and Local Identity 39:04 - Roger Ver, Forced Hodlers & Buying Mistakes 42:01 - Sacrifice, Hard Days & It's Not Luck 45:19 - Class Warfare vs Individual Empowerment 48:16 - Bitcoin & Political Crossfire 50:08 - Be Principled, Not Populist 52:07 - The “Working Man” Myth & Opportunity in the U.S. 53:14 - Rejecting Class Warfare for Cultural Understanding 56:13 - Bitcoin Connects the World 57:18 - Escape from Fiat Dependency 59:17 - Life Without 9-to-5: The Freedom Bitcoin Brings 01:00:21 - The Bitcoin Overlay 01:00:21 - Living in the Bitcoin Overlay During Crisis 01:01:07 - Staying Calm Through the 2020 Panic 01:02:45 - Why Adam Avoids Traditional Wealth Displays 01:04:10 - Freedom From the Fiat Mindset 01:06:30 - Advice for Young Bitcoiners 01:08:12 - Stories of Forced HODLing and Regret 01:10:00 - Calling Out Fake OGs & Clickbait Culture 01:12:05 - Bitcoiners Who Disappeared Into Privacy 01:15:27 - Staying Humble Despite Millions 01:17:15 - Cheap Living, Smart Travel, and Baltimore Roots 01:19:05 - Why Deferring Gratification Pays Off 01:23:25 - Connecting Across Cultures Through Bitcoin 01:25:10 - Rejecting Class Warfare and Scapegoating 01:29:00 - Why Bitcoin Is Still the Best Bet 01:31:00 - Parting Wisdom from a True OG I want to take a moment to express my heartfelt gratitude to all of you for tuning in, supporting the show, and contributing. Thank you for listening!

    Kaplan and Crew
    Live From Seven Mile Casino | PANIC?! Padres Lose 5th In A Row 14-0! | Pacers Comeback

    Kaplan and Crew

    Play Episode Listen Later May 22, 2025 101:51


    Live from Seven Mile Casino! PANIC MODE in San Diego? The Padres hit rock bottom with a brutal 14-0 loss, their 5th straight defeat, and fans are fed up. Is it time for serious changes? We break down what’s going wrong and what GM AJ Preller must do ASAP. Plus, the Pacers pull off a thrilling comeback! Are they this year’s playoff dark horse?Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.

    Beyond UX Design
    Portfolio Panic? Get Strategic About Your UX Case Studies with Aneta Kmiecik

    Beyond UX Design

    Play Episode Listen Later May 22, 2025 66:20


    Tired of stressing over your UX portfolio? Discover smart ways to showcase your value clearly, even if you're buried in NDAs or complex enterprise projects. Learn how to simplify your story, prioritize content strategically, and confidently communicate your UX expertise without falling into portfolio overwhelm.How do you turn years of complicated UX work into a clear, concise story that hiring managers actually want to read?This week, I welcome back Aneta Kmiecik, who has made it her mission to help mid-to-senior UX designers tackle the common nightmare of portfolio creation. Having transitioned from architecture to UX herself, she has a deep understanding of the challenges, especially when it comes to showcasing complex, NDA-heavy projects or navigating roles with less visually striking outcomes.We explore practical strategies for creating concise, impactful portfolios without lengthy traditional case studies. She introduces the powerful concept of "project snapshots," a straightforward way to quickly and effectively highlight the core value and outcomes of your UX work. We discuss essential habits for proactively capturing your work as it occurs, rather than scrambling when you suddenly need to apply for a job.If you've ever felt portfolio anxiety or struggled to clearly showcase your real UX value, tune in for actionable insights to transform your portfolio approach and confidently land your next role.Topics:• 02:42 The Stress of Creating Portfolios• 02:57 Aneta's Journey and Expertise• 03:50 Actionable Advice for UX Portfolios• 09:03 The Importance of Work Journals• 14:24 Crafting Case Studies for Your Next Job• 28:58 Common Mistakes in UX Portfolios• 30:53 Common Portfolio Mistakes• 31:57 Alternative Ways to Showcase Work• 33:10 Creating Project Snapshots• 38:27 Choosing the Right Platform• 45:10 Final Thoughts and AdviceHelpful Links:• Connect with Aneta on LinkedIn• Follow Aneta on Instagram• Aneta's UX Portfolio Course---Support our sponsors!Ok web designers. Let's talk about the “c” word—creative burnout.You're working on a site for a really big client, but between resourcing, feedback, tight budgets and even tighter deadlines—it doesn't make the cut. Wix Studio helps close that gap, so you can deliver your vision with less friction. Built for agencies and enterprises, you get total creative control over every last pixel. With no-code animations, AI-powered tools, reusable design assets, advanced, intuitive layout tools and a Figma to Wix Studio integration, you can design the way you want to and deliver when you need to.And if you're worried about the learning curve eating into time you don't have—don't be. Wix Studio is intuitive by design, so your entire team can hit the ground running.For your next project, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠wixstudio.com

    Scott and BR - Interviews
    Live From Seven Mile Casino | PANIC?! Padres Lose 5th In A Row 14-0! | Pacers Comeback

    Scott and BR - Interviews

    Play Episode Listen Later May 22, 2025 101:51


    Live from Seven Mile Casino! PANIC MODE in San Diego? The Padres hit rock bottom with a brutal 14-0 loss, their 5th straight defeat, and fans are fed up. Is it time for serious changes? We break down what’s going wrong and what GM AJ Preller must do ASAP. Plus, the Pacers pull off a thrilling comeback! Are they this year’s playoff dark horse?Support the show: http://Kaplanandcrew.comSee omnystudio.com/listener for privacy information.

    LSAT Demon Daily
    Practice Tests Don't Lie (Ep. 1127)

    LSAT Demon Daily

    Play Episode Listen Later May 22, 2025 6:21


    Nathan and Ben explain that nearly all LSAT practice questions are real past test questions, so practice tests closely mirror the official exam. The only real difference on test day is how students treat it. Panic and pressure, not content, derail performance.Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!

    Project Weight Loss
    When Panic Strikes

    Project Weight Loss

    Play Episode Listen Later May 22, 2025 23:43


    When panic strikes, it hits before thought has a chance to catch up. In this episode, I get real about fear — not the idea of it, but the full-body experience. We'll talk about how panic hijacks the brain, how to self-soothe, and what I learned on the trail when things got intense. A grounded, honest look at fear, and how to walk through it. Quote of the Week:“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.” – Eleanor RooseveltReferences:Whalen, P. J., et al. (2001). Human amygdala responsivity to masked fearful eye whites. Neuron, 27(3), 595–601.Schiller, D., et al. (2010). Preventing the return of fear in humans using reconsolidation update mechanisms. Nature, 463(7277), 49–53.Let's go, let's get it done. Get more information at: http://projectweightloss.org

    Science Friday
    Are Physical Buttons And Knobs Making A Comeback?

    Science Friday

    Play Episode Listen Later May 21, 2025 20:10


    In recent years, digital touchscreens have replaced many of the buttons and knobs that control various functions in cars. But when Host Ira Flatow went shopping for a new car, he noticed that physical controls seemed to be making a comeback. But will the rise of technologies like voice recognition and automation make cars more button-centric, or less? Ira talks with car ergonomics engineer James Forbes and buttonologist Rachel Plotnick about the advantages and disadvantages of the physical button or knob, and what might lead an automaker to choose one type of control over another.Guests: James Forbes, professor of practice in the department of automotive engineering at Clemson University.Rachel Plotnick, author of Power Button: A History of Pleasure, Panic, and the Politics of Pushing (The MIT Press, 2018).Transcript will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    American Conservative University
    New Talent Alert, Introducing Leonarda Jonie. Genocide in South Africa! The TRUTH About Trump's South African Refugees, Kash & Bongino Announce FBI Headquarters to be SHUT DOWN.

    American Conservative University

    Play Episode Listen Later May 21, 2025 35:12


    Kash & Bongino Announce FBI Headquarters to be SHUT DOWN, Genocide in South Africa! The TRUTH About Trump's South African Refugees.   Genocide in South Africa! The TRUTH About Trump's South African Refugees Watch this video at- https://youtu.be/_r4ynho4xh4?si=V9HpGrQbzCE2dN88 Leonarda Jonie 204K subscribers 104,158 views Premiered May 18, 2025 President Trump granted 50,000 White South Africans refugee visas and the liberal media is losing its mind. Suddenly when the migrants are White, they ain't right. Today I get into what's really going on in South Africa.   Kash & Bongino Announce FBI Headquarters to be SHUT DOWN: ‘Destroy This Building' | PANIC in DC https://rumble.com/v6th18z-bongino-kash-closing-fbi-building.html Benny Johnson 415K followers

    The Next Pats Podcast - A Patriots Podcast
    NOBODY PANIC about Drake Maye's interceptions; getting to know rookie Craig Woodson

    The Next Pats Podcast - A Patriots Podcast

    Play Episode Listen Later May 21, 2025 43:21


    Phil Perry empties his notebook with his biggest takeaways from Patriots OTAs on Tuesday. Later, Phil talks with Cal's head coach Justin Wilcox to get to know more about Craig Woodson. 4:00-Let's not panic about Drake Maye throwing 4 interceptions11:00-How much will be on Maye's plate under a Josh McDaniels' offense?15:30-The offensive variety we saw from McDaniels18:30-First impressions of the rookies 28:00-Justin Wilcox interview WATCH every episode of The Next Pats podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok

    Big Fat Five: A Podcast Financially Supported by Big Fat Snare Drum
    The Drum Panel: Master Rights, Mid-Gig Panic, and the Myth of “Making It”

    Big Fat Five: A Podcast Financially Supported by Big Fat Snare Drum

    Play Episode Listen Later May 21, 2025 45:01


    Welcome back to Drummers on Drumming, powered by Big Fat Snare Drum. In this episode of The Drum Panel, I'm joined by my co-host Eric Urrea (Marina City, The Catching) for a laid-back but honest conversation about drumming, the music industry, self-worth, and everything in between. We had originally planned to bring on a guest, but when that fell through, we decided to just catch up and hit record—which, honestly, ended up being exactly what we needed. Today we discuss: A belief we both held about drumming early on that we've since let go of. Why learning kick drum patterns is my first step when tackling new material. The very real anxiety of walking into a new gig and playing in front of a band for the first time. Our approach to charting vs. memorizing—and why it changes depending on the situation. Whether drummers deserve songwriting credit and how we navigate that conversation. The difference between publishing and master rights, and what every drummer should understand about the business. Our evolving definitions of “making it” as working musicians. How our instruments can feel like both a source of pride and frustration—and how that ties into self-worth. The constant push-pull between confidence and impostor syndrome, and how we deal with it. If you're navigating your own creative path, juggling multiple projects, or just trying to stay inspired through the ups and downs, I think this episode will hit home. --- Get Your Copy of the Drummers on Drumming Book Today!

    Porta Potty Panic Other Trail Tales

    "The Dirt" Trailrunning Podcast

    Play Episode Listen Later May 21, 2025 36:50


    From porta potty panic to legendary race shorts, Coaches Lindsay and Loretta share listener-submitted stories that prove every trail runner has a hilarious tale. Laugh with us — because if it's not weird, it's not ultrarunning. Whether you're a seasoned ultrarunner or just here for the chaos, this one's for you. Because if you can't laugh at yourself… you're probably doing it wrong.

    You Beauty
    The Parent's No-Panic Guide to Teen Makeup: 7 Products They Actually Need!

    You Beauty

    Play Episode Listen Later May 21, 2025 19:27 Transcription Available


    Is your teen suddenly interested in makeup but you have no idea where to start as a parent? We've got you covered. Kelly and Sarah Marie are breaking down the ultimate teen beauty starter pack – a parent's guide to gentle, affordable makeup essentials that won't overwhelm young skin (or your credit card statement). Learn exactly what products are worth investing in and which ones can wait until they're older. Along with their own trip down memory lane - including Sarah Marie's over-plucked "sperm eyebrows" and Kelly's frosted lipstick phase - consider this your roadmap to helping your teen avoid the same regrettable experiments! LINKS TO EVERYTHING MENTIONED: elf Hydrating Face Primer $16 elf Camo CC Cream $28 elf Cosmetics 16hr Camo Concealer $14 Maybelline Fit Me! Matte + Poorless Powder $13 elf Putty Blush $16 Morphe M2 Ready in 5 Eyeshadow Palette $11 Morphe 9T Neutral Territory Artistry Palette $23 elf Wow Brow Gel $9 L’Oreal Paris Voluminous Mascara $22 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube Get in the know on our socials: You Beauty Instagram Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Sarah Marie Fahd Producer: Mollie Harwood Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

    The News & Why It Matters
    Democrats PANIC as One of Their Own Actually Faces Justice | 5/20/25

    The News & Why It Matters

    Play Episode Listen Later May 20, 2025 49:53


    On this episode of “Sara Gonzales Unfiltered,” Rep. LaMonica McIver (D-N.J.) has been officially charged for assaulting, impeding, and interfering with law enforcement. For years, Democrats cried that "no one is above the law" when they wanted President Donald Trump to be arrested. However, now that one of their own has been charged with a crime, caught on video, no less, they cry injustice. Then, former President Barack Obama has been officially named in the Diddy trial. Next, Donald Trump's "big, beautiful bill" has officially passed the House Budget Committee and is on its way to be voted on in Congress. Trump and White House press secretary Karoline Leavitt make a push with the media in support of the legislation. Finally, the ladies on "The View" claim that they want to keep politics out of former President Joe Biden's cancer diagnosis, but then they take the time to attack Donald Trump. Hypocrisy is on full display over on "The View."  Today's Guests: Sara is joined by host of “Pat Gray Unleashed” Pat Gray and host of “Stu Does America” Stu Burguiere.  Today's Sponsors:  Relief Factor: Get their three-week QuickStart for only $19.95. Call 1-800-4-Relief or visit http://www.ReliefFactor.com.  Preborn: How many babies can you save? Please donate your best gift today — just dial #250 and say the keyword BABY. Or go to http://www.preborn.com/SARA.  Shopify: Sign up for your one-dollar-per-month trial and start selling today at http://www.shopify.com/sara. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective
    #367: Panic to Peace: Practical Tools for Moms with Health Anxiety with Dr. Nicole Cain

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective

    Play Episode Listen Later May 20, 2025 66:06


    Feeling overwhelmed by mom anxiety, panic spirals or health-related fears when your child is sick? You're not alone and there is a path to peace. In this empowering episode, we explore practical and holistic solutions for anxious moms who want to stay calm, clear and confident, especially when their kids are unwell. Joining me is Dr. Nicole Cain, a naturopathic doctor and mental health expert who turned her own healing journey into a mission to help women break free from anxiety. Together, we unpack the difference between normal mom concern and full-blown panic, how to regulate your nervous system quickly, and the tools you can rely on in the moment like her signature panic pack, homeopathy, and a powerful brain-based technique called amygdala deamplification. You'll also discover why anxious thoughts are not a sign of weakness but a signal that something in your body or story is asking for healing. Whether you are navigating chronic anxiety or simply want to feel more prepared for your next parenting challenge, this episode offers actionable tools, heartfelt encouragement, and a clear reminder that you are not broken and you are not alone. Tune in for a supportive and effective roadmap to calm that will help you feel more like yourself again. Topics Covered In This Episode:: Natural tools for mom anxiety How to calm panic fast Signs of nervous system dysregulation Homeopathic remedies for anxiety Amygdala de-amplification technique Show Notes: Dr. Nicole's Membership Community and Resources Follow @drnicolecain on Instagram Check out her book Panic Proof  Link to the warming vest Dr. Nicole mentioned Watch the Deamplification on Amygdala Deamplification aka Havening How to Build a Panic Pack Take the Free 9 Types of Anxiety Quiz Download the Homeopathy Anxiety Quick Reference PsychANP.org for a directory of naturopathic medicine doctors trained in mental health  Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.  Listen to today's episode on our website Nicole Cain, ND, MA, author of acclaimed book Panic Proof, is a leading expert in trauma-informed, and integrative approaches for mental and emotional wellness. With a degree in clinical psychotherapy, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.  This Episode's Sponsors  Levels helps you see how food impacts your health with AI-powered food logging, habit tracking, and smarter insights. Add tools like continuous glucose monitors and lab tests for a complete picture of your health. If you've been curious about your own metabolic health, now's the time to start! Levels is offering “Doctor Mom” listeners 2 free months of their annual membership—just head to levels.link/DOCTORMOM  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

    Sales Gravy: Jeb Blount
    How to Maintain Prospecting Consistency (Ask Jeb)

    Sales Gravy: Jeb Blount

    Play Episode Listen Later May 20, 2025 7:57


    Jon Buehler from Jacksonville asks: "How do you maintain the consistency and intensity with prospecting? I find myself doing these sprints to get momentum, but struggle to keep that momentum going for long, sustained periods of time." Jon's question gets to the heart of one of the most significant challenges in sales: maintaining disciplined, consistent, daily prospecting over the long haul. It's a challenge that plagues even experienced sales professionals. In this Ask Jeb article and Sales Gravy Podcast, I dig into why this happens and how to fix it. The Prospecting Paradox Prospecting is the lifeblood of sales success, yet it's the activity most salespeople hate and avoid. This creates a dangerous pattern I call the "desperation rollercoaster"—a cycle that wreaks havoc on your results, your mental health, and ultimately your career. Here's how it works: You prospect hard for a while, fill your pipeline, and start closing deals. Life is good. Then you get busy servicing those new clients and tell yourself you've "earned a break" from prospecting. Your prospecting activity slows down or stops entirely. Fast forward 30-90 days, and suddenly your pipeline is dry. Panic sets in. Your manager is breathing down your neck. Your commission checks shrink. Only then do you rediscover your "motivation" to prospect. And the cycle repeats. Up and down. Feast and famine. This isn't a strategy; it's a recipe for burnout and inconsistent performance. The Hidden Costs of Inconsistent Prospecting The desperation rollercoaster creates damage far beyond just an empty pipeline. When you're desperate for deals, everything about your sales approach deteriorates: You become pushy and pitchy instead of consultative You come across as desperate and insecure You focus exclusively on what YOU need, not what the PROSPECT needs Your discovery questions become shallow You skip crucial steps in your sales process You discount aggressively because you have no leverage Your negotiation and closing skills deteriorate In short, when you're desperate for deals, you sell terribly. Inconsistent prospecting doesn't just hurt your pipeline—it undermines your entire sales approach. The 30-Day Rule: Why Consistency Matters More Than Intensity In Fanatical Prospecting, I discuss the "30-Day Rule": The prospecting you do in this 30-day period will pay off in the next 90 days. This rule explains why inconsistent prospecting is so dangerous. When you take even a single day off from prospecting, it creates a hole in your pipeline 30-90 days from now. Take a week off, and you create a significant gap. Take a month off, and you essentially guarantee a sales crisis in your near future. Understanding this principle makes it crystal clear why consistency trumps intensity every time. I'd rather see you make 20 prospecting calls every day for a month than 100 calls in a single day and nothing for the rest of the month. The Pain and Pull Method for Maintaining Motivation So how do you maintain your prospecting discipline when motivation inevitably fades? I use the "Pain and Pull" method. The Pain: Visualize the Consequences When I don't feel like prospecting (and yes, even after decades in sales, I still have those days), I vividly picture what will happen if I skip it: The stress of an empty pipeline 60 days from now The uncomfortable conversation with my team The hit to my income and reputation The desperation that will undermine my sales approach By focusing on the pain I'll experience in the future if I skip prospecting today, I create immediate motivation to pick up the phone. The Pull: Connect to Your Why My friend Victor Antonio calls this "the big pull," connecting your daily prospecting discipline to your most important goals and aspirations. Nobody wakes up excited to make cold calls. But many people wake up excited about buying their dream home, sending their kids to college,

    Judging Freedom
    AMB. Charles Freeman: Why the US Panic Over China?

    Judging Freedom

    Play Episode Listen Later May 20, 2025 27:20


    AMB. Charles Freeman: Why the US Panic Over China?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    china panic amb charles freeman
    In the Arena: A LinkedIn Wisdom Podcast
    Why We Panic: The Evolutionary Roots of Anxiety and How to Cope Today

    In the Arena: A LinkedIn Wisdom Podcast

    Play Episode Listen Later May 20, 2025 47:51


    In honor of Mental Health Awareness Month, Everyday Better is spotlighting some of the most common, yet least understood, mental health challenges. This week, ABC News' Chief National Correspondent Matt Gutman joins Leah to share his personal journey with anxiety and panic attacks – struggles he hid for nearly two decades, even while reporting live on national television. But in 2020, after a career-altering on-air mistake, Matt was forced to confront his panic head-on, or walk away from the job he loved. In his book “No Time to Panic,” Matt explores the science behind anxiety and panic attacks. He explains why humans have panic attacks and how evolution has made anxiety a surprisingly adaptive trait. He also shares the practical tools and mindset shifts that helped him regain control, from breathwork and mindfulness to self-compassion and daily gratitude rituals.  Get Matt's book No Time to Panic here. If you liked this episode, you'll also love this one: Conquer Everyday Anxiety with Dr. Wendy Suzuki

    Conversations with Elizabeth Johnston
    Planned Parenthood in Panic Mode: Trump Makes Historic Move! with Kristan Hawkins | Ep. 74

    Conversations with Elizabeth Johnston

    Play Episode Listen Later May 20, 2025 28:01


    Planned Parenthood is panicking, and here's why. In this episode, Elizabeth Johnston is joined by Kristan Hawkins, President of Students for Life, to break down President Trump's bold new move on abortion. From federal funding shifts to pro-life momentum, we unpack what this means for the future of Planned Parenthood and why the pro-life movement is celebrating.

    Eczema Kids - Natural Eczema Solutions, Eczema-friendly diet, baby eczema, toddler eczema, best products for eczema, skin sen
    175 | 911 Eczema Flare Protocol. Calm the Itch in 3 Days WIthout Steroids or Panic

    Eczema Kids - Natural Eczema Solutions, Eczema-friendly diet, baby eczema, toddler eczema, best products for eczema, skin sen

    Play Episode Listen Later May 20, 2025 16:47


    If your child is red, itchy, and inflamed—and you're running on no sleep, wondering what else you could possibly do—this episode is your lifeline. We're not guessing, reacting, or reaching for steroids anymore. You're getting a clear, step-by-step flare rescue plan to calm the storm in three days flat. This is the exact protocol I used when my babies were living in one never-ending flare. Today you'll learn how to treat the skin without suppressing it, what to feed (and avoid) to reduce internal inflammation, and how to bring your child back to baseline—quickly and gently—without derailing your long-term healing progress. Join the Eczema Elimination Method Need (NATURAL) relief now? Grab the Skin Comfort Trio DM me “911 Flare” on Instagram: @eczema.kids

    A New Beginning with Greg Laurie
    Signs of the Last Days—and Why You Shouldn't Panic | Sunday Message

    A New Beginning with Greg Laurie

    Play Episode Listen Later May 18, 2025 42:01


    Scripture reveals that we are living in the last days—but we shouldn’t panic. There may be chaos, but there’s also a clear calling from God to walk with Jesus through it all. --- Learn more about Greg Laurie and Harvest Ministries at harvest.org. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

    The Anxiety Coaches Podcast
    1142: Am I Going Crazy? - A Grounding Conversation On Anxiety And Panic

    The Anxiety Coaches Podcast

    Play Episode Listen Later May 18, 2025 23:08


    In today's episode, Gina discusses the fears around the thoughts "Am I going crazy?" and its close relatives that people with anxiety often suffer with.  Specific advice is provided on how to deal with these thoughts and it is explained why you don't need to be afraid.  Breathing and checking in with yourself can go a long way.  After you learn your are in an anxiety reaction and your understanding of reality is temporarily skewed, everything can change for you.  Listen in and get closer to leaving your anxiety behind today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: You are not the storm. You are the sky it moves through. -Unknown Chapters 0:26 Introduction to Anxiety 2:05 Common Question: Am I Going Crazy? 3:17 Understanding Panic and Anxiety Responses 7:08 How to Cope During Panic Episodes 9:23 The Power of Grounding Techniques 12:22 Moving Beyond Anxiety 14:04 The Importance of Self-Compassion 16:50 Closing Thoughts and Healing Insights Summary In today's episode of the Anxiety Coaches Podcast, I delve into a question that many individuals grappling with anxiety often ask: "Am I going crazy?" This inquiry is not just an expression of fear; it reflects a deeper, shared human experience that arises when we find ourselves overwhelmed and seeking relief from the tumult of anxiety and panic. I want to reassure those who have found themselves whispering or even shouting this question during moments of distress that you are not alone. The frequency with which I encounter this question—whether in coaching sessions, online forums, or spontaneous conversations—underscores its universal nature. I share from personal experience the debilitating sensations that accompany heightened anxiety, where the mind races with worst-case scenarios and the body feels out of control. It's in these intense moments that individuals may convince themselves they are losing their grip on reality. However, I firmly emphasize that these overwhelming sensations are not indicators of madness, but rather physiological responses to stress. By examining the science behind panic and anxiety, I aim to ground listeners in awareness of their bodily reactions. #anxiety #panicattack #amigoingcrazy #overstimulation #nervoussystem #fightorflight #stressresponse #groundingtechniques #copingstrategies #mentalhealth #emotionalregulation #breathingexercises #presentmoment #selfcompassion #anxietycoach #podcast #anxietyrelief #panicdisorder #fearoflosingcontrol #derealization #depersonalization #racingmind #physicalanxiety #falsealarm #physiologicalresponse #managinganxiety #calmingtechniques #sensorygrounding #seekingsupport #selfkindness #anxietyhealing #trustyourself #emotionaloverwhelm #anxietycoaching #ginaryan #anxietycoachespodcast #ACP Learn more about your ad choices. Visit megaphone.fm/adchoices

    The MeidasTouch Podcast
    MAGA Mike in Panic Mode as Bill Starts Blowing Up

    The MeidasTouch Podcast

    Play Episode Listen Later May 15, 2025 20:28


    MeidasTouch host Ben Meiselas reports on MAGA Mike Johnson panicking as Trump's bug beautiful bill is turning into a big awful disaster. Tushy: Over 2 million butts love TUSHY. Get 10% off Tushy with the code MEIDAS at https://hellotushy.com/MEIDAS! #tushypod Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices