When It's Falling Apart Podcast

This week, we're wrapping up our first season at When It's Falling Apart Podcast! We'll be looking through our highlights and what we've learnt from our guests. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.Produced by Prudy Chung.Get help!Beyond Blue - 1300 22 46 36Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on InstagramFollow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you currently studying in university and want to start building good habits with your money? If so, this episode is for you.In the second instalment of our conversations on money, we chat to Azaria Bell on how we can build solid habits in our spending and saving. Hitting on necessary topics such as budgeting and expense tracking, social mobility with our money and how to avoid cycles of debt, Azaria's insights will leave you refreshed and knowledgeable about all things finance. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.Produced by Prudy Chung.Get help!Beyond Blue - 1300 22 46 36Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on InstagramFollow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you a lover of iced coffee but find it overwhelming to look at your bank account? Then this episode is perfect for you. Today, we sit down and chat with Sophie Nicolas, otherwise known as The Financial Feminist. Sophie's focus is on no guilt finances and helping millennial women escape the pay-check to pay-check cycle. Our conversation explores this alongside other interesting topics like micro-investing and how feminism relates to finances.Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.Produced by Prudy Chung.Get help!Beyond Blue - 1300 22 46 36Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on InstagramFollow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you interested in learning more about the intersection between mental health and social media? If so, this episode is perfect for you.Today's chat with Natalie Hendry on stress and anxiety is full of insights and valuable knowledge on all things related to how we respond and use social media. Together, we unpack the diverse impacts that social media has on students as well as how we can manage toxic posivity in our conversations. We also explore practical ways to address stress in our lives. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together. Produced by Sofie Wilcox.Get help!Beyond Blue - 1300 22 46 36Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on InstagramFollow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Does suffering from stress and anxiety cause you more anxiety so you end up more anxious than you started? If so, this episode is perfect for you.In our second episode on Stress and Anxiety, we sat down and had a chat with Mark Cross, otherwise known as The Anxious Shrink. Bringing to the table both his own journey with anxiety and his professional expertise as a doctor, Mark dives into why and how we can be so tough on ourselves. Our chat also explores what happens beneath the surface, the forgotten middle child of mental health, languishing, as well as how Cinderella can teach us about resilience!Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together. Produced by Sabrina Lee.Get help!Beyond Blue - 1300 22 46 36Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on InstagramFollow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you someone who is a big believer in hobbies or in sticking to your values in work? If so, then this episode is perfect for you.In this week's episode of When It's Falling Apart Podcast, we sat down with Lauren Kelindeman, Legalite's wellbeing champion and talked about all things stress and anxiety. Our chat explores the repercussions of ignoring our stress levels and the challenges that arise when pushing ourselves, as well as the permanent damage we can do to our brains by soldiering on. We also discuss about the advantages of working to our strengths to find happiness and purpose in our work and lives. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.Produced by Prudy Chung. Get help!Beyond Blue - 1300 22 46 36Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on InstagramFollow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you finding you lack motivation or just don't know what you're doing with your life? If so, then this episode is perfect for you. Today, our chat with Clarissa Rayward, otherwise known as The Happy Family Lawyer, will leave you encouraged and passionate about finding happiness and fulfillment in your careers. Taking a deep dive into her own personal story, our chat explores the importance of being present and purposeful in our careers, as well as how necessary it is to redefine our understanding of success in our work. Not only that, we tackle the deep questions of why the first semester of 2021 seems to be the hardest to face.Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together. Produced by Sabrina Lee.Get help!Beyond Blue - 1300 22 46 36Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on InstagramFollow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you someone who is passionate about finding your purpose in life and career? If so, then this episode is for you.  This week's conversation on career happiness is with the incredible high performance leadership coach Rugare Gomo. Sharing his experiences in finding purpose and fulfillment in both his career and his life, Rugare shares the importance of being authentic and vulnerable with ourselves to put our best foot forward. Championing the idea of forging our own paths, our chat unpacked how we deal with fear in our careers as well as the journeys we go through as human beings towards healing and self-understanding. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together. Produced by Sabrina Lee.Get help!Beyond Blue - 1300 22 46 36Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on InstagramFollow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you someone who is interested in teaching and learning or a humble Richmond supporter? If so, then this episode is perfect for you. Today, our chat with Robert Cugno from Future U Coaching is filled with great insights on how to find career happiness and satisfaction! As a career coach, Robert shares with us the importance of building our strengths and using it in our careers, as well as how to pull ourselves back together when our careers fall apart. He also dives into the importance of sticking close to our personal values and our sense of purpose when our careers become chaotic and confusing. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.Get help!Beyond Blue - 1300 22 46 36Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on InstagramFollow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you a dog-person or a donkey-person? If you are either or both, then this is the episode for you. Today's exciting conversation is with Labour MP, Harriet Shing. Our conversation tackles the many challenges that arise in being who are and being different in the world, as well as finding your voice to empower and support others. Not only that, we chatted about all things self-love and about importance about giving ourselves space to breathe, learn and ultimately be who we are. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.Get help!Beyond Blue - 1300 22 46 36Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on InstagramFollow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you someone who loves all things cars? If so, then this episode is perfect for you. Today, we sat down with Syd Balachandran from Deakin Law Clinic and talked all things identity. Together, we unpacked the conflicting experiences found between who we are and where we are. We also discussed various topics such as battling with things that are beyond our control, the journey of acceptance and confronting experiences with racism. Jump onto wherever you listen to your podcast episodes to join in this insightful conversation!Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.Get help! Beyond Blue - 1300 22 46 36 Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on Instagram Follow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you interested in photography or salsa dancing? If so, then this new episode is perfect for you. Today, we'll be chatting with Vanessa Shambrook from Women's Legal Service Victoria to explore the battles she faces in aligning her values with her work. We also cover the impact of perfectionism and the importance of finding and cultivating a workplace that aligns with your values and who you are. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.You can check out Vanessa's amazing photography here.  Get help! Beyond Blue - 1300 22 46 36 Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on Instagram Follow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you someone who loves being in nature and appreciates an opportunity to stop and breathe? If so, then this is the perfect episode for you. For our final episode on burnout, we sat down with Lyndall Mitchell from Aurora Spa Group to talk about all things related to burnout. We focused on the mini meltdowns and things that can position us for burnout, as well as the things we can address to prevent larger-scale burnout. We also talked about the many pitfalls and challenges that students experience when reaching burnout such as being overworked, overwhelmed and overscheduled. Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.Get help! Beyond Blue - 1300 22 46 36 Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on Instagram Follow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you a person who is excited about continuous growth? If so, then this is a great episode for you to listen to. Today we've got Shannah Kennedy to add to our knowledge of burnout. In this episode, we chatted about the importance of protecting ourselves and building our bookends of the day. We also explored the lingering effects of technology on our mental state.  Tune in to this episode with your host – Meg Reid - to hear about falling apart and putting yourself back together.Get help! Beyond Blue - 1300 22 46 36 Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on Instagram Follow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

Are you a fan of diving deep both in the ocean and in to mental health conversations? If so, then this is the perfect episode for you.  For our very first episode of When It's Falling Apart, we're tackling the topic of burnout with Desi Vlahos of Leo Cussen Centre for Law! Together we discussed the differences between depression and burnout, some special strategies that we can use to build a sustainable and healthy work flows and much more. We also chatted about the pressure that comes with various jobs and how high achievers, perfectionists and A-type people are drawn to this work. Tune in to this episode with your host, Meg Reid, to hear about falling apart and putting yourself back together.Get help! Beyond Blue - 1300 22 46 36 Lifeline - 13 11 14But wait! There's more!Follow When It's Falling Apart Podcast on Instagram Follow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au

WELCOME to When It's Falling Apart Podcast. This podcast aims to encourage conversations about falling apart and putting yourself back together.Listen in to the trailer episode, with your host - Meg Reid to hear more about what you can look forward to in future episodes.But wait! There's more!Follow When It's Falling Apart Podcast on Instagram Follow When It's Falling Apart Podcast on LinkedInFollow When It's Falling Apart Podcast on FacebookGet in touch:Students: hello@btgmedia.com.au