Podcasts about Beyond Blue

She was young, poor, and alone in a harsh, unforgiving Icelandic landscape — and then she was sentenced to die. In 1830, Agnes Magnúsdóttir became the last person executed in Iceland, beheaded by axe for the murder of a powerful man. Nearly 200 years later, her story still lingers. Was she a cold-blooded killer, or a woman trapped by circumstance? In this episode, we speak to author Hannah Kent, whose bestselling novel Burial Rites reimagines Agnes’s final days. We explore how one woman’s life — and death — became legend, and why capital punishment remains a reality for half the world’s population today. You can read Burial Rites here. You can also find Always Home, Always Homesick here. CREDITS Guest: Hannah Kent Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do you ever get stuck asking yourself a bunch of hypothetical, “what if” questions that make you more and more stressed, even though the situation isn’t actually happening? You've probably found yourself in a stress spiral. In this episode of But Are You Happy, Dr. Anastasia Hronis will teach you the 5-minute method to stop a stress spiral in its tracks. You will also learn: The difference between a panic attack and stress When to seek help, and how. Why anxiety isn’t always a bad thing - and what it’s trying to teach us Why we worry and stress so much in the first place If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Our studio is styled with furniture from Fenton and Fenton visit. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's only May Outlouders... but is anyone else feeling more stressed than they'd like to be? If that sounds like you (you're definitely not alone) today's Sunday Special is for you. Do you ever get stuck asking yourself a bunch of hypothetical, “what if” questions that make you more and more stressed, even though the situation isn’t actually happening? You've probably found yourself in a stress spiral. In this episode of But Are You Happy, Dr. Anastasia Hronis will teach you the 5-minute method to stop a stress spiral in its tracks. You will also learn: The difference between a panic attack and stress When to seek help, and how. Why anxiety isn’t always a bad thing - and what it’s trying to teach us Why we worry and stress so much in the first place If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What if the strength we praise is the very silence that’s killing our men? In this deeply human episode of Sarah’s Thoughts, Sarah Grynberg reflects on the tragic loss within the Selwood family, a name etched into the heart of Australian sport, and the quiet crisis that continues to unfold in locker rooms, households, and hearts across the country. You’ll learn: *Why emotional silence is still rewarded—and how that’s costing lives.*What resilience really means beyond grit and performance.*How we begin to rewrite the script for our boys, one conversation at a time. This isn’t an episode about sport. It’s about survival. And it’s time we started listening. Before it’s too late. If you are in need of mental health support, please do not hesitate to reach out to MensLine Australia or Beyond Blue. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.

Episode 392 - AFL Rd 11 Tips - The Great Pretenders Podcast Website  https://www.ayankonthefooty.com/ 2025 Listener Survey - I'd love for you to take a moment to complete the survey   Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv A Yank on the Footy March 2024 Introductory episode Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1  

He was three years old, dressed in a Spider-Man suit, playing in his foster grandmother’s yard — and then he was gone. Nearly a decade later, the disappearance of William Tyrrell remains one of Australia’s most haunting mysteries. For years, this case has been clouded in secrecy. With a high number of registered sex offenders living in the area where William vanished, investigators have long questioned whether he was deliberately targeted — and if so, by whom? Now, nearly 11 years later, the team behind the podcast Witness: William Tyrrell believes they’ve uncovered crucial answers. Host Dan Box joins us to discuss their latest findings in a case that continues to captivate the nation. You can find the Witness podcast here. CREDITS Guest: Dan Box Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode 391 - A chat w/ Craig Lees, GM of AFL Cairns Podcast Website  https://www.ayankonthefooty.com/ 2025 Listener Survey - I'd love for you to take a moment to complete the survey https://www.linkedin.com/in/craig-lees-3aa90559/ Cazalys Stadium Masterplan showcased - Coliseum Cricket returns to Cazalys  https://x.com/9NewsAdel/status/1924384312213860475   Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv   A Yank on the Footy March 2024 Introductory episode Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

You’ve planned your budget, built your emergency fund, and followed all the financial advice... but what happens when life throws something so big, so chaotic, that none of it is enough? In this ep we're joined by special guests, and the writers of new book Broken Brains, Jamila Rizvi and Rosie Waterland. Two women whose lives were turned upside down by illness, trauma, and the brutal reality of trying to keep your head above water when your brain and body won’t cooperate, and the bills keep coming anyway. We talk about the invisible costs of being unwell, the gap between public support and real-life needs, and the quiet shame that follows financial instability and even lasagna inequality (yes, really). It’s raw, it’s funny, it’s deeply human, and it might be exactly what you need to hear right now. Content Warning: This episode contains discussions of serious mental illness, trauma, childhood abuse, psychiatric care, and financial distress. Please listen with care, and know that support is available. If you or someone you know is struggling, contact Lifeline at 13 11 14 or visit Beyond Blue. Broken Brains by Jamila Rizvi and Rosie Waterland – Grab your copy here!Follow Rosie Waterland on Instagram and follow Jamila Rizvi on Instagram Acknowledgement of Country By Natarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.

Caroline Wilson, Michael Gleeson and Jake Niall pay tribute to Adam Selwood and Robert Walls as the football world mourns their deaths.The panel also looks back at the shock wins of round 10, the Bulldogs' premiership hopes, the leadership issues at AFL House and much more. If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.Support the show: https://subscribe.theage.com.au/See omnystudio.com/listener for privacy information.

The newspaper is full of the Adam Selwood tragedy and the Eagles win and the value of a ‘mental health round'.   Everyone knows a hashtag or a football round might make us feel a bit better but the issue is way deeper than that.   Asking RUOK? is a touch better but way more needs to be done.. Research into what works and what to do when some things don't work.. Answers -- practical, science based, proven strategies Healing stories, not just problem stories. Too many mental health talks are on the problem and the problem stories, and not enough on the stories of transformation and healing..   Topics to teach, train, coach and mentor people of all ages in:   Destigmatisation Resilience building Mindfulness training Internal and external ecosystem management Etc etc   The recent podcast I did with @Bryn Edwards, where he said ‘this is not a mental health crisis, it's an emotional health crisis'   The acknowledgment, expression and processing of emotions'   From an NLP point of view - state management..   Dr Peter Symons and his book Brain-Fuel Depletion and the recent seminar I MC'ed with Peter and Dr Clyde Jumeaux plus the many calls and discussions I have had with old mate and long-term mental health researcher and advocate Neil Cole and our great work with BlokesTalk BeachSide and the work with Paul Litwin and Mens Talk AU shows how men in particular need to feel OK about talking to someone about how they feel on the inside..   In a recent conversation with a past client who is involved heavily with Veterans and PTSD.. as he says, 'asking RUOK is not the Question.. asking on a scale of 0 to 10 how are you feeling?' is a far better question..     If you are under 5... let's talk about it..   We go into much further detail in this podcast including the structured Holistic Psychosocial Lifestyle Audit & Action Plan based on Rapoport's lifestyle dimensions—Family, Work, and Leisure—with integrated areas including Emotional Intelligence, Rumination, Stress Load, and Internal Chemistry.   This self-assessment helps evaluate key domains influencing mental health and offers tailored recommendations based on the results..   Find out more about Blokestalk Beachside here - https://www.facebook.com/groups/2264593520407275   What number should you call if you have depression?     In life-threatening situations, call 911 or go to the nearest emergency room. If you are suicidal or in emotional distress, consider using the 988 Suicide & Crisis Lifeline. Call or text 988 or start a chat online to connect with a trained crisis counselor. For people who need support with depression, anxiety or suicidal thoughts: Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text 0477 13 11 14 or chat online. Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467. Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. If you or a loved one need help, you can call 1300 22 4636, 24 hours/7 days a week or chat online. MindSpot is a free telephone and online service for people with anxiety, stress, low mood or depression. It provides online assessment and treatment for anxiety and depression. MindSpot is not an emergency or instant response service. Call 1800 61 44 34. Medicare Mental Health gives advice and will connect you to local mental health services. Call 1800 595 212. MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 or chat online.   #mentalhealth #suicideprevention #brainfueldepletion #mentalhealthmatters #blokestalkbeachside     

The death of Adam Selwood has rocked the AFL community four months on from the passing of his twin brother, Troy. The West Coast premiership player was just 41-years-old and his story has served to amplify a renewed focus on mental health in the wider community. If you or someone you know is struggling, reach out to Beyond Blue or Lifeline. Featured: Clint Wheeldon, AFL broadcaster, ABC Sport.Subscribe to the ABC Sport Newsletter

WRA w/ Ryan Rapid In this special interview we chat with Ryan Rapid before arguably the biggest match of his career vs Adam Brooks at MCW High Stakes #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @JamieAppsMedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE    

Episode 390 - AFL Rd 10 Tips - Is Kane able?   Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey Fox to Introduce New Streaming Service: FS1/FS2 Included but AFL? | AFANA AFL News 2025: Andrew Dillon to launch full investigation as Lachie Schultz audio exposes umpire-Laura Kane mistake in statement, Nathan Buckley and James Hird weigh in   Best 80 AFL Australian Football League Podcasts  I am #12 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv   A Yank on the Footy March 2024 Introductory episode   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

We are talking ACW entering a new era, previewing MCW High Stakes and also what we thought of Backlash all that plus the news and our chicken Salad/Shit of the week. Join in the conversation LIVE ACW A New Era Link - https://youtu.be/0TQUES9zWqA?si=OIpq5aBp4XirGEfa #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @JamieAppsMedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE

Kat Torres had it all—famous friends, a jet-setting modelling career and a social media feed that painted the picture of a woman who had truly made it. But behind the flawless photos and inspirational captions lurked a far darker reality. Torres wasn’t just living the influencer dream; she was building something far more dangerous. What began as a pursuit of fame spiralled into a cult-like following, where influence became control, and admiration, exploitation. So, how does someone with a face as angelic as Kat Torres become a cult leader and accused sex trafficker? Journalist and Don’t Cross Kat podcast host Chico Felitti joins us to uncover the disturbing truth behind the rise—and fall—of Kat Torres. Find the podcast here: https://wondery.com/shows/guru/season/2/ CREDITS Guest: Chico Felitti Host: Claire Murphy Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today we are talking about IDAHOBIT - the International Day against Homophobia, Biphobia, Intersexism and Transphobia (May 17)James, Cameron, Michael and Chris are joined by Matthew Parsons (Thorne Harbour Health Accessible Pride Project) and James McKenzie (3CR In Ya Face) to talk about the history of IDAHOBIT DayThe group discussed the kind of work they do to support the LGBTIQA+ community, why it is important to address discrimination and respect everyone's sexuality, and where to go for information on IDAHOBIT activities.If our discussion bought up any difficult feelings, you can call or get more information from Q-life (Open 3pm until midnight everyday)1800 184 527 www.qlife.org.au  ORLife line - 13 11 14 Beyond Blue - 1300 22 4636 Music on today's show is the Rainbow Rights Anthem By Rainbow Rights Self Advocacy Group - https://rainbowrights.com.au/Accessible Pride Project - https://rainbowinclusion.org.au/In Ya Face - https://www.3cr.org.au/inyafaceAMIDA - https://www.amida.org.au/Get ready for June 2025 RADIOTHON - Your Community Your Voice 

What can we learn from failure? Should we be less obsessed with achieving goals, and focus more on enjoying thejourney toward them? We discuss comedian Mark Watson's book Mortification– Eight Deaths and Life After Them.If you have any questions or comments, email Ian and James at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindingyourmind2@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Let them know any other topics you'd like them to cover.To find out more about depression and support services, you can contact Head to Health at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headtohealth.gov.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Beyond Blue at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.beyondblue.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Lifeline at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifeline.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on 13 11 14 and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headspace.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Thanks to Future Generation Global.If you would like to help us continue do this podcast by donating, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!

Hey everyone, just a heads up that in this episode Jessica mentions times in her life when she was suicidal. If this brings up anything for you, please reach out to someone you trust, or contact one of the support lines we’ve included in the show notes. Take care of yourselves, and feel free to pause or skip this one if you need to. This week we are chatting to Jessica Horner about neurodivergent stories. Jessica is a proudly AuDHD and disabled woman and she works as a policy advisor with People With Disability Australia. She has previously worked as a journalist at the ABC, where she focused on the experiences of late diagnosed Autistic adults across Australia and wrote, among other pieces, a long form feature article called “A Rich New Lens”. She would later be nominated as a finalist for this article, alongside her producer, for the Media Diversity Australia Award, issued by the Walkley Foundation in 2023. She has also written for ABC Everyday, ABC News, Reframing Autism, Yooralla, and others. In this episode we deep dive into how neurodivergent stories are told, by whom, and for what purpose, and unpack to impact of this on the neurodivergent community. We cover: How Jessica thinks about neurodivergence. Jessica’s experience of her neurodivergence, and how this evolved over time along with her sense of self and identity. What are stories, why do we tell stories, and why are stories important? How power dynamics become embedded in cultural stories and ways we can work to shift this. Unpacking how neurodivergent stories are told. What does trauma-informed journalism and storytelling look like? Jessica’s current hyperfixations and a personal story on how Autism can show up for her. You can find Jessica through her website, Spoonfuls of Whimsy, or on Instagram and Facebook @spoonfuls_of_whimsy Looking for mental health support? Try these resources: Immediate Support Lifeline Australia — 13 11 14 (24/7 crisis support and suicide prevention) Suicide Call Back Service — 1300 659 467 (24/7 telephone and online counselling for people affected by suicide) Beyond Blue — 1300 22 4636 (24/7 support for anxiety, depression, and suicide prevention) Kids Helpline — 1800 55 1800 (24/7 free, private, and confidential phone and online counselling for young people aged 5 to 25) Additional Resources headspace — Support for young people aged 12–25, with mental health, physical health, work, and study support. SANE Australia — Support for people living with complex mental health issues and their families. 13YARN — 13 92 76 (24/7 crisis support line run by Aboriginal and Torres Strait Islander people, for Aboriginal and Torres Strait Islander people) QLife — 1800 184 527 (Support for LGBTQIA+ people, available every day from 3pm to midnight) Got questions for us?? Come along to our LIVE Q&A event! Held online on 27th June (with replay available to all ticket holders). Grab a ticket here and submit your question! Enjoyed the episode and want to support us further? Join our Patreon community! Patreon subscribers receive ad-free episodes, basic episode transcripts from Season 4 onwards, access to a monthly live zoom hang out, 50% off our episode articles, plus bonus monthly content (depending on subscription tier). Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod. Want polished copies of our episodes in beautiful and readable pdf article format? Grab them here. Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.comSee omnystudio.com/listener for privacy information.

The violent death of World War 2 veteran Hughie Wilson has cast a long shadow over a small county town - and over the one cop who fought to find the truth. Subscribe to Crime X+ to hear episodes early and ad free, unlock bonus content and access our slate of award-winning true crime podcasts Have a question for one of our Q+A shows? ask it at: lifeandcrimes@news.com.auLike the show? Get more at https://heraldsun.com.au/andrewruleAdvertising enquiries: newspodcastssold@news.com.au Crimestoppers: https://crimestoppers.com.au/ If you or anyone you know needs help Lifeline: 13 11 14 Beyond Blue: 1300 22 4636 Kids Helpline: 1800 55 1800See omnystudio.com/listener for privacy information.

This week we are talking Renegades : Uprising, WWE Releases and Crown Jewel hitting Perth. Plus we make our NJPWBOSJ predictions and Lachlan & Geoff get a special message from an international guest!!  ROW Uprising - https://youtu.be/IDqG5A9G65k?si=mXKahS5KpYwr1ofL #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @JamieAppsMedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE

At just 18 months old, Ben Shenton was handed over to a woman who claimed she was the reincarnation of Jesus Christ. That woman was Anne Hamilton-Byrne, the leader of a secretive doomsday cult called The Family. For 14 years, Ben lived cut off from the outside world—beaten, starved, drugged, and taught to stay “unseen, unheard, unknown.” The cult twisted Christianity into a tool of fear and control. Ben was finally rescued at age 15 during a police raid. Today, he’s an advocate for survivors and a pastor who still follows the teachings of Jesus Christ, just not the version the cult tried to force on him. You can find Ben’s website, Rescue the Family, here, and his book Life Behind the Wire here. CREDITS Guest: Ben Shenton Host: Claire Murphy Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We are talking PWA Live at The Mounties #7, We also have an exclusive on the Redcastle Entertainment story and we say what's been Chicken Salad & Chicken Shit in the world of Pro Wrestling this week PWA Live at The Mounties #7 Link - https://youtu.be/oPGXisy5I28?si=3jqi69cpqfG3yR86 #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @JamieAppsMedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE    

"Dirty John" Meehan, a serial con artist and violent criminal, was Terra Newell's stepfather. He had married her mother and spent years manipulating and abusing her until she finally left him. Enraged by her departure, he sought revenge. One day, after finishing her shift at work, Terra was walking to her car when John suddenly grabbed her from behind, wrapping his arm around her waist and trying to abduct her. In a desperate attempt to escape, she bit him. But his response was brutal—he began stabbing her repeatedly with a large knife. With every ounce of strength she had, Terra fought for her life. In a fierce struggle, she managed to knock the knife from his hand. Realising the only way to survive was to stop him for good, she knew she had to act fast. This is the story of Dirty John’s demise, told by the woman who lived through it. CREDITS Guest: Terra Newell Host: Gemma Bath Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show today, Farmer Wants A Wife is back on our screens and we have some thoughts on this new cast.Plus, Kim Kardashian is not having a good weekend, and 10 men who orchestrated an attack against her are going to trial. One of the men has given a detailed account of what happened to Kim and you truly won’t believe this story.Plus, Kanye West has given a bizarre new interview and name dropped some incredibly famous people including Paris Hilton. And it all just goes to show how powerful he really is.If anything came up for you today listening to today's episode and you need to speak with an expert, please contact your GP or in Australia, contact Lifeline (13 11 14) or Beyond Blue (1300 22 4636), all of which provide trained counsellors you can talk with 24/7.GET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!THE END BITSThe Spill podcast is on Instagram here.Read all the latest entertainment news on Mamamia... here.Subscribe to MamamiaCREDITSHosts: Laura Brodnik & Kelly McCarrenExecutive Producer: Amy KimballAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode 388 - AFL Rd 8 Tips - Free Paul Curtis! Podcast Website  https://www.ayankonthefooty.com/ 2025 Listener Survey - I'd love for you to take a moment to complete the survey https://www.youtube.com/@donniesdisposal   Best 80 AFL Australian Football League Podcasts  I am #12 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv   A Yank on the Footy March 2024 Introductory episode Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

In this episode, we take inspiration from the iconic “Mean Girls” scene where the Plastics nitpick their flaws. We chat about self-criticism, body image, social media comparisons and how to choose a path of self-acceptance instead. If you're sick of those thoughts... "all the things wrong with me" kinda thoughts... tune in!This is what we spoke about during the episodeSocial media and influencers affect the skincare culture which leads to young girls wanting anti-aging products.How do we welcome in less comparison and judgement, and more peace, more acceptance and joy?Practising self-acceptance daily is a reminder of the truth that you are amazing just as you are. This is why we created MerryBody.You can't just practise self-acceptance in the moments where you need it.If you put a pause in between that self-criticism thought, it allows you to add reasoning and questioning of that thought.Carla just laughed off a comment about her postpartum belly. That's self-acceptance!Self-acceptance doesn't mean complacency. It means taking care of yourself holistically, not just being "thin" or what the world thinks you should look or feel like.If you're not yet a MerryBody member, sign up for the 7-day trial not just to exercise daily but also to practise self-acceptance.If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

We are talking PWL Purge: Cybernight w/ Robbie Eagles v One Shot Ryder that you too can watch on YouTube. We wrap up a mixed Mania weekend and yes we will be talking about the controversial Australian Wrestling story over the weekend PWL Purge : Cybernight link - https://youtu.be/xV7sB2GD_U4?si=t4UgiAlBL0yZXtD1 #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE

What happens when a person becomes the brand? Influencer Remi Bader is facing backlash for a personal transformation—and her followers aren’t happy they weren’t part of the journey. We unpack the online pushback and ask: does she actually owe anyone an explanation? Plus, Pope Francis passed away this week. What happens now? We take you inside the mysterious, centuries-old process of choosing the next Pope. Also, with just 10 days until the Australian election, a major issue is being overlooked. In a week filled with devastating headlines about violence against women, we’re asking: what do we really expect from the leaders of our country? And finally… Liz Hurley has gone public with a very unexpected new romance—and it’s giving a very specific energy. We’ve got thoughts. Lots of them. Support independent women's media Resources: If you or someone you know is in need of support contact help is available: 1800RESPECT 1800 737 732 Lifeline 13 11 14 Beyond Blue 1300 22 4636 The End Bits: Make a donation to RizeUp. RizeUp helps survivors of domestic violence rebuild their lives and break free from the cycle of violence. What To Listen To Next: Listen to our latest episode: Katy Perry, Gayle King & THAT Blue Origin Space Flight Listen: Another Little Treat: The Tyranny Of Looking Like You Haven't Tried Listen: A Little Treat: This Special Live Show Recording Spilt 10 Years of Tea Listen: The Exact Science To Keep You Enjoying Your Job Listen: A Very 2025 Diss Track. No Notes. Listen: Clare Stephens - We Have Questions Listen: A Reality TV Showdown & Coachella's Three Levels Of Cool Connect your subscription to Apple Podcasts Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. What to read: Thi Kim Tran suffered an unthinkable crime. We finally know why. Three women dead in 24 hours. Yet our potential leaders remain silent. From anti-climate science to 'pro-life': What every single minor party actually stands for A serious investigation into Liz Hurley's eclectic taste in men. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Heston Russell has lived a life most of us couldn’t imagine. A former special forces commander, he’s been shot at, dropped out of helicopters, and led troops through the chaos of Afghanistan and Iraq. But it wasn’t until he came home that he faced his toughest fight yet — not against an enemy overseas, but against his own country. Heston and his men were accused of war crimes, and suddenly, he was battling to defend their names against the weight of national headlines and public judgment. In this episode, we dive into Heston’s intense defamation case against the ABC, but we go deeper, too, into what it’s like to be a soldier at war and what you do when you’re wrongly accused of a crime you didn’t commit. You can listen to The ABC’s of Heston Russell podcast here. CREDITS Guest: Heston Russell Host: Claire Murphy Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

AFL Rd 6 tips in shambles, and the Suns set in Tigerland   Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv Talking #IPL2025 #AFL Rd 6 #AFLBets #NHLPlayoffs #NFLDraft #CricketCanada mess on SportsGrid TV. Best 80 AFL Australian Football League Podcasts  I am #12 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17   A Yank on the Footy March 2024 Introductory episode Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Laura McConnell grew up in a fundamentalist sect with no name. Along with no official title, the group also claims to have no registration around the world, no formal hierarchy, and no official places of worship. According to Laura, it's this secrecy and denial that has allowed abuse to flourish within the community. She joins us today to expose what she witnessed and experienced inside the group she calls The Truth. CREDITS Guest: Laura McConnell Host: Gemma Bath Executive Producer: Gia Moylan Audio Producer: Scott Stronach GET IN TOUCH: Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

IT'S MANIA WEEK!! But before we talk about that we review PWA's Chevs v Jess that you can watch too on YouTube before, all the news going into the biggest weekend of the year in Nth American wrestling plus what we thought was Chicken Salad/Shit this week PWA Chevs v Jess link - https://www.youtube.com/live/8KsaECJN6xA?si=nugP6Zi82mzc-x1K #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE  

In 1993, a teenage girl vanished on her way to school in a quiet town in Ontario, Canada. That morning, she’d argued with her mother, Mary Ann—nothing serious, just one of those everyday fights about going to school. It would be the last time they ever spoke. Her name was Christine Harron. She never made it to class. The case went cold for years—until filmmaker and podcast host David Ridgen started asking questions. He dug into old leads, uncovered long-buried secrets, and eventually helped bring a killer to justice. But even now, one question remains... Where is Chrissy? Listen to David Ridgen's podcast, Someone Knows Something, here. CREDITS Guest: David Ridgen Host: Claire Murphy Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode 386 - AFL Rd 6 Tips   Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey   Best 80 AFL Australian Football League Podcasts  I am #12 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv   A Yank on the Footy March 2024 Introductory episode   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

This week we ran a Chakra Workshop and decided to publish it to our podcast. During the session we chat about the 7 main Chakras, where they are within the body, what they're linked to in regards to emotions, spiritual and physical.The highlight of the session is a guided colour visualisation to welcome balance and awareness of each of these energy centres. Then we finish the session with a short Q+ A about our upcomoing Yoga Teacher Training!If you enjoy this chat and it's sparked a big curiosity, our Yoga Teacher Training 2025 could be a great next step for you. Our very last early bird session is now live!This is what we spoke about during the episodeChakra translates, in Sanskrit, to wheel or disc, they are also known as energy centers. Each of these energy centres corresponds to different aspects of your life.The Base Chakra or the Muladhara chakra (red) is right at the base of the spine and represents our safety, our stability, our physical needs, and how grounded we feel.The Sacral Chakra or Svadhisthana (orange) is our Chakra just below the navel that's linked to our creativity and emotional health.The Solar Plexus Chakra, or Manipura (yellow), is located in the upper abdomen and is linked to your inner power, confidence and self-discipline.The Heart Chakra or the Anahata chakra (emerald green or pale dusty pink) is right into the center of your chest and is linked to love, compassion, and connection for yourself and for others.Vishuddha Chakra or the Throat Chakra (blue) is linked to the idea of speaking up or speaking your truth.The Third Eye chakra, or Ajna (indigo), is linked to your intuition or inner wisdom. When you are balancing your third eye, you will trust your intuition and feel like you have a very clear mind.The Crown Chakra or Sahasrara (bright light white or violet) is also known as the Thousand Petal Lotus. You'll feel connected to something greater when this chakra is balanced.Experience the beauty of colour visualisation in this Chakra workshop! From the base of your spine to the crown of your head, embrace the vibrant life force within and feel more centred than ever before.We answer some of your Yoga Teacher Training questions.If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

For many Australians, alcohol feels as much a part of our culture and barbecues and weekend sports. But even occasional drinks can affect us more than we realise. On this edition of Wellbeing, a Beyond Blue psychologist looks at the issues around alcohol and mental health.See omnystudio.com/listener for privacy information.

The Gather Round Part 1 - Pretty in Pink   Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey Peps post-game frustration   Best 80 AFL Australian Football League Podcasts  I am #12 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv   A Yank on the Footy March 2024 Introductory episode   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

It’s been ten years since Stephanie Scott, a high school teacher from Leeton, NSW, was tragically murdered on school grounds by the janitor. Vincent Stanford was arrested after police found evidence linking him to the crime—scratches on his body, bloodstains in his car, and disturbing photos of Stephanie’s body on his phone. He pleaded guilty to murder and was sentenced to life in prison without parole. But what we’ve learned since is that Stephanie wasn’t even his intended victim. Sarah Crawford, a journalist who’s been following this case for the past decade, joins us now. CREDITS Guest: Sarah Crawford Host: Claire Murphy Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode 385 - AFL Rd 5 Tips   Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey   Best 80 AFL Australian Football League Podcasts  I am #12 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv ‘Hope he never comes back': Calls to keep banned AFL star sidelined as court fate looms AFL from LA (@aflfromla) • Instagram photos and videos   A Yank on the Footy March 2024 Introductory episode   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

In this episode, we dive deep into the concept of Yoga Sutra 2.33 Pratipaksha Bhavana. But really, we go on all kinds of tangents! From global issues like Gen0cide and climate change, to bringing self-awareness to our own reactions and letting go of control.And also! We are running this FREE workshop soon! During the workshop, you will learn how to tune into your body, mind, emotions and energy with your chakras! We invite you to a chakra workshop happening on the 16th of April.We're going to go through each of the chakras and talk about how you can balance and align each of them in a very practical way that will help drive self-awareness and focus your energy.Hop on the waitlist for our Yoga Teacher Training 2025 to sign up for the masterclass!This is what we spoke about during the episodeWhen you're overwhelmed by negative thoughts, choose to cultivate the opposite. But just like everything in Yoga, this is a practice. It doesn't just happen.Pratipaksha Bhavana is a tool that helps you stay in alignment to the Yamas and Niyamas. Listen to our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas.The wild world we're living in and how it's affecting our mental and emotional state.The emotional rollercoaster we all ride and how Yoga philosophy helps us stay grounded.Nischala Joy Devi's translation and interpretation of Pratipaksha Bhavana helps to change your attitude rather than hoping to change the situation or the people who cause you to be unhappy. Anand Mehrotra's translation talks about how Sutra 2.33 is all about practising the Yamas and Niyamas. When you find yourself uncertain and terrified by life, use your tools and bring Ishvara Pranidhana into your consciousness. Surrender. Powerful reminder: you can't control others, but you can choose your response.Navigate anxiety by welcoming in excitement for your life. Yoga Sutras are wonderful tools and constant companions to guide you and help you move through life.If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Missing the Mark - Adelaide gets another apology   Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey   Best 80 AFL Australian Football League Podcasts  I am #12 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv   A Yank on the Footy March 2024 Introductory episode   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Hello, True Crime Conversations listeners! If your sharp investigative minds haven't already guessed, we're excited to share that our very own host, Gemma Bath, has been expecting her second child over the past nine months. However, her little girl made an early arrival, which brings us to an exciting update... it's time to introduce the new host of True Crime Conversations! THE END BITS Subscribe to Mamamia CREDITS Host: Welcome, Claire Murphy! Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Madeleine West has lived many lives— from Neighbours’ Dee Bliss to Underbelly’s Danielle McGuire, she’s been a fixture on Australian screens for decades. Beyond acting, she’s also an advocate, a survivor, and now, at 47, she’s stepping into a surprising new chapter... motherhood for the seventh time. What she first thought was menopause turned out to be an unexpected pregnancy, something that took time to embrace. But that’s not the only battle Madeleine has faced. Just a few years ago, she made the courageous decision to help police uncover a pedophile—the man who abused her as a child. In this deeply personal and powerful conversation, Madeleine opens up about: How she came to terms with becoming a mother again at 47 The media storm that forced her to announce her pregnancy before she was ready The darkness she had to push through to become the woman she is today The moment she wore a wire to confront her abuser This is a story of survival, strength, and reclaiming your own narrative - no matter how impossible it may seem. If you or anyone you know needs support, call Lifeline on 131 114 or Beyond Blue on 1300 224 636. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Madeleine West Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Summer Howarth is an education strategist, learning designer, and founder of The Eventful Learning Co. She works with schools, organisations, and governments to create powerful learning experiences. Her career includes teaching in NSW and the USA, lecturing at Sydney University, and leading innovation at AITSL. Summer has worked with partners like Zoos Victoria, The Prince's Trust Australia, and Google for Education. She supports student voice projects across Australia, advises education start-ups, and is on Beyond Blue's National Education Committee. A multi-time Educator Hotlist honouree and entrepreneur finalist, Summer is passionate about shaping the future of learning with purpose and heart.

Are the Pies back?  Are the Blues cooked? Podcast Website  https://www.ayankonthefooty.com/ https://www.ayankonthefooty.com/survey - I'd love for you to take a moment to complete the survey   Best 80 AFL Australian Football League Podcasts  I am #12 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17   A Yank on the Footy March 2024 Introductory episode   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1  

This episode is inspired by Winnie the Pooh.There is no hurry. We shall get there someday." — Winnie the PoohAlso! If you are into a little bit of woo woo, but not too much woo, this is for you!Learn how to tune into your body, mind, emotions and energy with your chakras! We invite you to a chakra masterclass happening on the 16th of April. We're going to go through each of the chakras and talk about how you can balance and align each of them in a very practical way that will help drive self-awareness and focus your energy.Hop on the waitlist for our Yoga Teacher Training 2025 to sign up for the masterclass!This is what we spoke about during the episodeEverything moves at a rapid pace, attention spans are getting shorter than ever, It's time to slow down.When it comes to business, we can't just sit back and let things happen. Slowing down is about presence and experiencing life.Meditation is one of the ways to live a slower present life. It helps you go through life situations with less stress and more calm. Try this Positive Affirmation meditation. Try this meditation: I Am Strong.Consider a digital detox. Swap your morning scroll for a mindful moment.We are making some updates to the MerryBody app and one of the goals is to help our members be able to track and celebrate their wins.If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Carita Ridgeway from Australia and Lucie Blackman from England arrived in Japan eight years apart, both working as hostesses, earning $150-$400 a night while entertaining wealthy businessmen. At 21, both planned to make money for world travel but encountered Joji Obara, a sadistic criminal mastermind. While there were hundreds of victims assaulted by Obara, they were the only ones known to have lost their lives. Clare Campbell’s book Tokyo Hostess: Inside the Shocking World of Tokyo Nightclub Hostessing explores their stories, the Japanese sex industry, and the serial rapist who sparked an international investigation. You can find her book here. THE END BITS Subscribe to Mamamia CREDITS Guest: Clare Campbell Host: Gemma Bath Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode 384 - AFL - Rd 4 Tips    Podcast Website  https://www.ayankonthefooty.com/ https://www.ayankonthefooty.com/survey - I'd love for you to take a moment to complete the survey Best 80 AFL Australian Football League Podcasts Guess who is #12? Best 50 Australian Sports Podcasts – I made it to #17 https://www.youtube.com/@beneggleton379 AFL FROM LA Link Tree - aflfromla | Instagram, Facebook, TikTok | Linktree   A Yank on the Footy March 2024 Introductory episode   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

In this episode, we chat about the importance of intentionally making time for the things you love and the experiences that fill your life with joy and meaning. Because life is not a forever thing!This is what we spoke about during the episodeEmma had dinner with a musician friend and talked about whether or not he should keep playing.Money is really important, and so is feeling joy; sometimes, how you make money does not bring joy.Do you allow enough time for the things that light you up?We don't live to work. We work to live.Planning trips and adventures with family, even if inconvenient or costly, can add richness to your life.It's important to not let ambition consume you so that you miss all the other important things you love.The practice of Yoga is not about changing your body. It's about changing how you perceive the world around you and how you live your life.The ultimate lesson inside the Bhagavad Gita is "show up, do the work, and do the work for the sake of the work itself, not for the fruits of the action".If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

On a Friday afternoon in 1972, in the small town of Faraday, Victoria, 10-year-old Robyn Howarth was playing musical chairs with her classmates when something unexpected caught her eye. She turned to the classroom door and saw two men standing there—one wearing a black mask, the other with dark sunglasses and a hat. The taller man raised an enormous gun, aiming it at Robyn, her five classmates, and their 20-year-old teacher, Mary Gibbs. As Mary desperately pleaded with them, the men ordered everyone to "get in the van... now." More than 50 years later, Robyn has written a book, Faraday: A Community Rediscovered, where she recounts, in vivid detail, the traumatic events that unfolded that day. For decades, she has kept her story to herself—until now. You can buy Robyn's book here. THE END BITS Subscribe to Mamamia CREDITS Guest: Robyn Howarth Host: Gemma Bath Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.