Podcasts about Beyond Blue

When 24-year-old Belgian backpacker Davine Arckens reached out to a man on Gumtree about working on his farm, she was excited. The 88 days of labour would mean she could stay in Australia on a tourist visa for an extra year. She couldn’t wait to spend more time in a country she thought was safe and full of nice people. When Davine met the man, it didn’t take long for her to realise she’d made a terrible mistake. What followed was two harrowing days where she was held against her will and an escape that made national headlines. Walkley award-winning journalist Richard Guilliatt reported on the story, and he joins Jessie Stephens to walk us through it. This episode first aired in 2019 and marked one of the earliest major cases on True Crime Conversations. We're re-releasing it today for listeners old and new. CREDITS Guest: Richard Guilliatt Host: Jessie Stephens Senior Producer/Editor: Elise Cooper GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

At just 20 years old, Sef Gonzales murdered his entire family, his father Teodoro, mother Mary Loiva, and 18-year-old sister Clodine, in their Sydney home in 2001. Struggling with an identity crisis, failing his medical exams, and facing rejection from his parents, who planned to disown him and cut off his inheritance, Sef devised a chilling plan. He brutally killed them and tried to stage the scene as a racially motivated hate crime. But the truth soon unravelled. Nick Kaldas, then head of the New South Wales Homicide Squad, led the investigation that ultimately brought Sef Gonzales to justice. You can find his book, Behind the Badge, here. CREDITS Guest: Nick Kaldas Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What is self-talk? Does everyone have a little voice in their head? Or only some of us? How can self-talk help us, and hinder us? Can we control our self-talk? If you have any questions or comments, email Ian and James at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindingyourmind2@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Let them know any other topics you'd like them to cover.To find out more about depression and support services, you can contact Head to Health at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headtohealth.gov.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Beyond Blue at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.beyondblue.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Lifeline at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifeline.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on 13 11 14 and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headspace.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Thanks to Future Generation Global.If you would like to help us continue do this podcast by donating, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!

We are reviewing Mayhem Pro : Clash of Colac with our mate Nick Galea, talking about WWE potentially traveling to an active war zone & what we thought was chicken salad/shit this week in pro wrestling Mayhem Pro Clash of Colac link : https://youtu.be/w5noRkl3GXI?si=7SyJaXetR9fM_gpd #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @JamieAppsMedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE  

Felicia Djamirze has lived many lives—counsellor, women’s justice advocate, three-time Miss Australia titleholder, and convicted drug dealer. Raised in a tough Sydney neighbourhood where crime and addiction were part of daily life, Felicia grew up believing survival was the best she could hope for. When her looks opened doors, she stepped through, even when they led into dangerous territory. In her memoir Accessory, she shares her raw and unfiltered story: a childhood shaped by chaos, a youth spent among drug dealers and bikies, and the quiet moment that changed everything. Felicia joins us to talk about resilience and reinvention. You can find out more about her book Accessory here. This episode discusses domestic violence. If you need support, please contact 1800 RESPECT. CREDITS Guest: Felicia Djamirze Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode 398 - AFL Rd 16 Tips w/ a special guest   Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty https://www.mykaussie.tv/afl On X:  @mykaussie https://www.facebook.com/profile.php?id=100091519159881   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Episode 399 - AFL - Stars, Stripes, and Hoops: How a Geelong Flag Started a Conversation Podcast Website  https://www.ayankonthefooty.com/ The video that started it all:  https://www.instagram.com/p/DLDZ60khW00/   2025 Listener Survey - I'd love for you to take a moment to complete the survey Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10 https://www.3aw.com.au/ A Yank on the Footy March 2024 Introductory episode @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Ben Brooksby is in a good place. The fifth generation SA farmer - and founder of the Naked Farmer social media phenomenon - and his partner have just welcomed a beautiful baby girl into their family. And their passion and commitment to sustainable farming is literally blossoming before their eyes! But life wasn't always this good. As a young rural man, Ben tackled bouts of severe social anxiety and self-doubt. The tragic loss, by fire, of his family's homestead in 2016, felt like a dangerous and frightening tipping point. Which is why, in 2017, Ben took off all his clothes and jumped into a truck full of lentils - and the Naked Farmer movement was born! The images of Ben and his rapidly growing band of fellow farmers and young rural workers soon went viral on social media, under the tagline 'It takes guts to get your gear off...and it takes guts to talk about mental health'.***Thanks so much for listening to this episode of the Flying Doctor Podcast. It is lovely to have you along on the journey with us. You can find out more about Ben and the Naked Farmer at HOME | Thenakedfarmerco If you are experiencing a mental health crisis or are with someone who is, call 000 if it is an emergency. For direct and ongoing support, call Lifeline Crisis Support (13 11 14) or Beyond Blue (1300 22 4636). There has been some wonderful feedback from listeners about our podcast and the incredible people we have interviewed. Word of mouth is always the best promotion for a podcast – so if you enjoy this podcast, or a specific story, please share with family and friends. Reviews and ratings help our podcast to be found by others, so if you can take the time to do that it would be appreciated. You can also send feedback, questions or comments through to podcast@rfds.org.au. We'd also love you to become part of the Flying Doctor Podcast Facebook group, where passionate listeners and incredible outback communities come together. Hosted on Acast. See acast.com/privacy for more information.

A mega marathon runner has undertaken a 100km challenge to help raise funds and awareness for Beyond Blue.See omnystudio.com/listener for privacy information.

Lachlan Albert talks with Bobby Bishop #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @JamieAppsMedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE    

Dissociation occurs when a person feels disconnected from reality. Are those prone to dissociation more likely to have been subject to abuse when young? Did they initially disengage to cope? If you have any questions or comments, email Ian and James at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindingyourmind2@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Let them know any other topics you'd like them to cover.To find out more about depression and support services, you can contact Head to Health at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headtohealth.gov.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Beyond Blue at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.beyondblue.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Lifeline at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifeline.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on 13 11 14 and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headspace.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Thanks to Future Generation Global.If you would like to help us continue do this podcast by donating, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!

Ever since the mysterious death of Boston Police Officer John O’Keefe on a snowy night in 2022, the town where he died has been deeply divided. Was he killed in a house full of law enforcement and the crime covered up, or did his girlfriend, Karen Read, strike him with her car and leave him to die? The high-profile case gripped true crime fans worldwide, especially after Read claimed she was the victim of a corrupt cover-up. The first trial in 2024 ended in a mistrial. In the 2025 retrial, after five days of deliberations, the jury found her not guilty of second-degree murder and leaving the scene, but convicted her of drunk driving, sentencing her to one year of probation. Executive Producer Jessica Lowther from The Law&Crime Network and producer of the podcast series ‘Karen’’ joins Gemma Bath in this episode to dissect the case. THE END BITS Subscribe to Mamamia Find out more about Mamamia's charity partner RizeUp Australia here. You can watch Episode 1 of the Karen podcast by The Law&Crime Network and Wondery+ here. Follow Us on TikTok. CREDITS Guest: Jessica Lowther from The Law&Crime Network and producer of podcast series 'Karen' Host: Gemma Bath Senior Producer: Tahli Blackman Audio Producer: Scott Stronach GET IN TOUCH: Feedback? We’re listening! Email us at truecrime@mamamia.com.au or send us a voice note, and one of our Podcast Producers will get back to you ASAP. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode 397 - AFL Rd 15 Tips and 2025 Surey results   Podcast Website  https://www.ayankonthefooty.com/ 2025 Listener Survey - I'd love for you to take a moment to complete the survey This week's question?  Is the final 8 set?   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   https://therookiewire.usatoday.com/story/sports/college/penn-state/football/2025/05/29/penn-state-white-out-2025-is-oregon-the-prime-time-pick-after-all/83532146007/   Cats to white out GMHBA Stadium for Danger's 350th - Surf Coast Times   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv A Yank on the Footy March 2024 Introductory episode @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

This week we are reviewing Aus Pro: Generations plus Geoff's favourite Goldberg is back, AEW heading to court and NJPW G1 field announced & a whole lot more   Aus Pro Wrestling Generations : https://youtu.be/6-RYCKpa-oQ?si=oXPrgbpJgX33Sby7   #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @JamieAppsMedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE      

CONTENT WARNING: This episode discusses miscarriage and child death.If you or anyone you know is struggling with mental health, help is available: Beyond Blue on 1300 22 4636 Lifeline on 13 11 14 In case of emergency, call 000 The Red Nose Grief and Loss Support Line is available 24/7 for anyone affected by miscarriage, stillbirth, baby or child death on 1300 308 307.Plus, Sam and Jordi Woods join us LIVE in the studio!Listen via the Star Player app today.Follow us @ginaandmatty on Instagram and Facebook. See omnystudio.com/listener for privacy information.

In 2015, Lauren Trevan’s husband was interviewed by police about messages he had sent to a teenage girl. He claimed they were harmless. They weren’t. As the investigation unfolded, Lauren learned the full extent of his actions — and how much had been hidden. At the same time, she was navigating a controlling and emotionally abusive relationship herself. In this episode, Claire Murphy speaks with Lauren about the intersection between coercive control and grooming behaviour — two forms of abuse that often remain unseen but have lasting impacts on victims. Lauren shares her experience and discusses her fictionalised book Now I See You, written to help break the silence around complex forms of abuse. You can find the book here. CREDITS Guest: Lauren Trevan Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Nearly 30 years have passed since the Port Arthur massacre — one of the darkest and most devastating events in Australia's history. On April 28, 1996, a lone gunman, Martin Bryant, carried out the country’s deadliest mass shooting, killing 35 people and injuring 23 others in and around the historic Port Arthur site in Tasmania. For decades, the question of why he did it has haunted survivors, investigators, and the nation. Now, new insights are finally beginning to shed light on what may have driven Bryant to commit such an unfathomable act. This is the story of that day — the lives lost, the trauma endured, and the search for answers — as told through the eyes of survivor Anita Bingham. CREDITS Guest: Anita Bingham Host: Jessie Stephens & Claire Murphy Audio Producer: Ian Camilleri Producer: Gia Moylan CONTACT US Tell us what you think of the show via email at truecrime@mamamia.com.au If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We caught up with comedian Andrew Hastings for a fun chat about his love of pro wrestling & to talk about the upcoming Backstage Segment: A Pro Wrestling storytelling night coming to Sydney July 3rd. Get your Backstage Segment tickets here : https://www.trybooking.com/events/1362910/sessions/5446449/sections/2598459/tickets Follow them on Instagram @backstagesegment #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @JamieAppsMedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE

Hypocrisy is when we believe one thing but  do something different. Are you a hypocrite? Of course not! But are you? Ever thought that no one should starve while others live in luxury, and then bought yourself an ice-cream? If you have any questions or comments, email Ian and James at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindingyourmind2@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Let them know any other topics you'd like them to cover.To find out more about depression and support services, you can contact Head to Health at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headtohealth.gov.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Beyond Blue at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.beyondblue.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Lifeline at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifeline.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on 13 11 14 and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headspace.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Thanks to Future Generation Global.If you would like to help us continue do this podcast by donating, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!

We are reviewing Pro Wrestling Leagues Doomsday which has just dropped on YouTube, MITB & Worlds Collide for AAA/WWE & is Lachlan a gatekeeper?? Plus what we think was Chicken Salad & Chicken Shit this week in pro wrestling. PWL Doomsday Link : https://youtu.be/lF9wym_JQl4?si=3nCUmoICiLjtFVS3 #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @JamieAppsMedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE  

Kaitlyn Braun spun an elaborate web of lies, convincing over 50 doulas she was pregnant after a traumatic assault. Her deception confused and shattered trust in the doula community, leaving many unsure if they could continue their work. Journalist Sarah Treleaven spent over eighteen months investigating Kaitlyn’s unusual story and the motives behind it. She brought these stories to life in her podcast, The Con: Kaitlyn’s Baby, where she details speaking to the doulas who were tricked, lied to and left disturbed by Kaitlyn's actions. The question remains: why did Kaitlyn do it — and is her deception finally over? Listen to The Con: Kaitlyn’s Baby here. Warning. This story and this opening scene feature descriptions of pregnancy loss and stillbirth. CREDITS Guest: Sarah Treleaven Host: Gemma Bath Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode 396 - AFL Rd 14 Tips - Welcome to the Hall of Fame, Erin and Daisy!   Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv A Yank on the Footy March 2024 Introductory episode @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Episode 395 - A chat w/ American cricket journalist, Peter Della Penna Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey @PeterDellaPenna Peter Della Penna Facebook US Cricket Now - Podcast https://usacricket.org/    Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv A Yank on the Footy March 2024 Introductory episode Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Do you ever struggle to say "no" and set boundaries with the people you love? In this episode of But Are You Happy, Dr. Anastasia Hronis shares a practical, step-by-step guide to setting healthy boundaries without damaging your relationships and tells you exactly what to say. If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Listen to more from the new season of But Are You Happy? here THE END BITSSupport independent women's media Check out The Quicky Instagram here Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode 394 - AFL Rd 13 Tips - A heartfelt thank you!   Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey Swann to depart Lions for new AFL role Greg Swann - Wikipedia Tasmania Devils boss Kath McCann in tears as AFL future suddenly in doubt amid political turmoil | 7NEWS Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv A Yank on the Footy March 2024 Introductory episode Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

This week we are on the PWA Road to the Rumble and also preview a Marathon weekend of Worlds Collide and Money in The Bank all that plus what we thought was chicken salad/sh*t this week in wrestling. PWA Road to the Rumble - https://youtu.be/BRcGcakqiHg?si=jYLwiXv6ulzQkWMZ #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @JamieAppsMedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE  

After 20 years in prison, Kathleen Folbig, once labelled Australia’s worst female serial killer, was released in just 56 minutes. New genetic evidence cleared her of killing her four children, flipping one of the country’s most infamous cases on its head. Kathleen’s story is one of loss and a justice system that got it badly wrong. But her fight isn't over. In this episode, investigative journalist Quentin McDermott, author of Meadow’s Law, joins us to unpack how a flawed theory about SIDS helped send Kathleen to prison—and the science, advocacy, and determination that finally set her free. You can find Quentin's book here. CREDITS Guest: Quentin McDermott Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We catch up with Ronny who's halfway through his Canning Stock Route trip, and 2 days behind... Duggo runs us through his 79 series plans again and we try to tackle some 4WDing questions.Alright legends, we love a laugh here on the podcast, but with the recent circumstances we think there are some important things to talk about.Mental health is no joke. Everyone's got their own battles going on, often ones you don't see, but you don't have to face them alone.We just wanted to take a moment to say that if you're struggling, please reach out. There are some great support services available (linked below), or if you just want to have a yarn, drop a message to us on Instagram.We're all in this together. Life isn't easy but it's worth every minute. Look after yourselves and look out for each other. Love you guys.Here are some places you can connect with to get help and support: Beyond Blue: 1300 22 4636 or visit beyondblue.org.au – They provide support for anxiety, depression, and suicide prevention. Lifeline: 13 11 14 or visit lifeline.org.au – Available 24/7 for crisis support. MensLine Australia: 1300 78 99 78 or visit mensline.org.au – A dedicated service for men. Black Dog Institute: blackdoginstitute.org.au – Provides evidence-based information and resources on mental health. Reaching out is a sign of strength. Look after yourselves and each other.Music by The Southern River Band.Tyrepower powering the podcast!Tough Dog Making Tracks Across the World! Hosted on Acast. See acast.com/privacy for more information.

We are talking breaking OPW news, review Wrestle Rampage Mayhem at the Lion Arts Factory, we see if AEW Double or Nothing has actually finished yet and what we thought was Chicken Salad & Chicken Shit this week Wrestle Rampage Mayhem at the Lion Arts Factory - https://www.youtube.com/live/bZLPmM8lXeA?si=OTQWJVT_C2q_GGOD #WWE #AEW #NXT #NJPW #ROH #MLW #GCW #youtube #applepodcasts #Spotify #australianwrestling #Vodcast #podcast #supportyourlocalpromotions #supportyourlocalwrestlers  X/Instagram - @WrestleRadioAU @Beasteastman @LachlanAlbert @Geoff_setty @JamieAppsMedia Check out all our WRA merch at www.redbubble.com/people/toddy33?asc=u All profits from the purchase of these products are donated to Gotcha4Life and Beyond Blue supporting mens health issues Hear over 11 YEARS of WRA interviews, reviews and more at WrestleRadioAustralia.com Subscribe on YouTube, Apple Podcasts, Spotify, Twitch, iHeart Radio, TuneIn Radio... it's FREE

She was young, poor, and alone in a harsh, unforgiving Icelandic landscape — and then she was sentenced to die. In 1830, Agnes Magnúsdóttir became the last person executed in Iceland, beheaded by axe for the murder of a powerful man. Nearly 200 years later, her story still lingers. Was she a cold-blooded killer, or a woman trapped by circumstance? In this episode, we speak to author Hannah Kent, whose bestselling novel Burial Rites reimagines Agnes’s final days. We explore how one woman’s life — and death — became legend, and why capital punishment remains a reality for half the world’s population today. You can read Burial Rites here. You can also find Always Home, Always Homesick here. CREDITS Guest: Hannah Kent Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do you ever get stuck asking yourself a bunch of hypothetical, “what if” questions that make you more and more stressed, even though the situation isn’t actually happening? You've probably found yourself in a stress spiral. In this episode of But Are You Happy, Dr. Anastasia Hronis will teach you the 5-minute method to stop a stress spiral in its tracks. You will also learn: The difference between a panic attack and stress When to seek help, and how. Why anxiety isn’t always a bad thing - and what it’s trying to teach us Why we worry and stress so much in the first place If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Our studio is styled with furniture from Fenton and Fenton visit. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode 393 - AFL Rd 12 Tips - Nepo babies and grubs   Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey Raymond J. Donovan - Wikipedia Six Points: Alex Pearce ban proof broken system needs change, and Fox cost-cutting reaches embarrassing low   Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv A Yank on the Footy March 2024 Introductory episode   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Do you ever get stuck asking yourself a bunch of hypothetical, “what if” questions that make you more and more stressed, even though the situation isn’t actually happening? You've probably found yourself in a stress spiral. In this episode of But Are You Happy, Dr. Anastasia Hronis will teach you the 5-minute method to stop a stress spiral in its tracks. You will also learn: The difference between a panic attack and stress When to seek help, and how. Why anxiety isn’t always a bad thing - and what it’s trying to teach us Why we worry and stress so much in the first place If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Our studio is styled with furniture from Fenton and Fenton visit. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

It's only May Outlouders... but is anyone else feeling more stressed than they'd like to be? If that sounds like you (you're definitely not alone) today's Sunday Special is for you. Do you ever get stuck asking yourself a bunch of hypothetical, “what if” questions that make you more and more stressed, even though the situation isn’t actually happening? You've probably found yourself in a stress spiral. In this episode of But Are You Happy, Dr. Anastasia Hronis will teach you the 5-minute method to stop a stress spiral in its tracks. You will also learn: The difference between a panic attack and stress When to seek help, and how. Why anxiety isn’t always a bad thing - and what it’s trying to teach us Why we worry and stress so much in the first place If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What if the strength we praise is the very silence that’s killing our men? In this deeply human episode of Sarah’s Thoughts, Sarah Grynberg reflects on the tragic loss within the Selwood family, a name etched into the heart of Australian sport, and the quiet crisis that continues to unfold in locker rooms, households, and hearts across the country. You’ll learn: *Why emotional silence is still rewarded—and how that’s costing lives.*What resilience really means beyond grit and performance.*How we begin to rewrite the script for our boys, one conversation at a time. This isn’t an episode about sport. It’s about survival. And it’s time we started listening. Before it’s too late. If you are in need of mental health support, please do not hesitate to reach out to MensLine Australia or Beyond Blue. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.

Episode 392 - AFL Rd 11 Tips - The Great Pretenders Podcast Website  https://www.ayankonthefooty.com/ 2025 Listener Survey - I'd love for you to take a moment to complete the survey   Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv A Yank on the Footy March 2024 Introductory episode Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1  

This episode is a raw, honest, and deeply compassionate conversation about the mental health crisis too many women face — and the silence that has surrounded it for far too long. We're joined by Professor Jayashri Kulkarni, a pioneering psychiatrist and Director of HER Centre Australia, who has spent her career transforming how we understand and treat women's mental health — especially through perimenopause and menopause.

He was three years old, dressed in a Spider-Man suit, playing in his foster grandmother’s yard — and then he was gone. Nearly a decade later, the disappearance of William Tyrrell remains one of Australia’s most haunting mysteries. For years, this case has been clouded in secrecy. With a high number of registered sex offenders living in the area where William vanished, investigators have long questioned whether he was deliberately targeted — and if so, by whom? Now, nearly 11 years later, the team behind the podcast Witness: William Tyrrell believes they’ve uncovered crucial answers. Host Dan Box joins us to discuss their latest findings in a case that continues to captivate the nation. You can find the Witness podcast here. CREDITS Guest: Dan Box Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode 391 - A chat w/ Craig Lees, GM of AFL Cairns Podcast Website  https://www.ayankonthefooty.com/ 2025 Listener Survey - I'd love for you to take a moment to complete the survey https://www.linkedin.com/in/craig-lees-3aa90559/ Cazalys Stadium Masterplan showcased - Coliseum Cricket returns to Cazalys  https://x.com/9NewsAdel/status/1924384312213860475   Best 80 AFL Australian Football League Podcasts  I am #7 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv   A Yank on the Footy March 2024 Introductory episode Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

From eye twitching to emotional disregulation. Ask us anything. We’ve got you covered. In this episode, Dr Mariam and Claire Murphy answer all your questions about the mind. From fingernail biting to post-diagnosis grief. Plus, is rage a symptom of burnout and does sleep deprivation actually kill off brain cells? They also talk to the experts to answer questions about ADHD, anxiety & depression and burnout, including could your addiction be linked to your ADHD, should you stay on anxiety or depression meds and are supplements safe to take with other medications? Ask The Doc: Ask us a question in The Waiting Room. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can email well@mamamia.com.au, send it anonymously here, email here or leave us a voice note here.THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. To find a psychologist, Dr Mariam recommends psychology.org.au If you need mental health support, contact: Lifeline or call 13 11 14 SANE Australia or call 1800 187 263 Beyond Blue or call 1300 224 636 Black Dog Institute Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr MariamGuests: Dr Kieran Kennedy; Dr Carly Dober; Shuktika BoseSenior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

You’ve planned your budget, built your emergency fund, and followed all the financial advice... but what happens when life throws something so big, so chaotic, that none of it is enough? In this ep we're joined by special guests, and the writers of new book Broken Brains, Jamila Rizvi and Rosie Waterland. Two women whose lives were turned upside down by illness, trauma, and the brutal reality of trying to keep your head above water when your brain and body won’t cooperate, and the bills keep coming anyway. We talk about the invisible costs of being unwell, the gap between public support and real-life needs, and the quiet shame that follows financial instability and even lasagna inequality (yes, really). It’s raw, it’s funny, it’s deeply human, and it might be exactly what you need to hear right now. Content Warning: This episode contains discussions of serious mental illness, trauma, childhood abuse, psychiatric care, and financial distress. Please listen with care, and know that support is available. If you or someone you know is struggling, contact Lifeline at 13 11 14 or visit Beyond Blue. Broken Brains by Jamila Rizvi and Rosie Waterland – Grab your copy here!Follow Rosie Waterland on Instagram and follow Jamila Rizvi on Instagram Acknowledgement of Country By Natarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.

Caroline Wilson, Michael Gleeson and Jake Niall pay tribute to Adam Selwood and Robert Walls as the football world mourns their deaths.The panel also looks back at the shock wins of round 10, the Bulldogs' premiership hopes, the leadership issues at AFL House and much more. If you or someone you know is in need of support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.Support the show: https://subscribe.theage.com.au/See omnystudio.com/listener for privacy information.

Episode 390 - AFL Rd 10 Tips - Is Kane able?   Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey Fox to Introduce New Streaming Service: FS1/FS2 Included but AFL? | AFANA AFL News 2025: Andrew Dillon to launch full investigation as Lachie Schultz audio exposes umpire-Laura Kane mistake in statement, Nathan Buckley and James Hird weigh in   Best 80 AFL Australian Football League Podcasts  I am #12 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #17 Watch AFL Comedy and Picks on SportsGrid TV! | mykaussie.tv   A Yank on the Footy March 2024 Introductory episode   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty Podcast "merch" storefront https://www.redbubble.com/people/ayankonthefooty/shop?asc=u @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Kat Torres had it all—famous friends, a jet-setting modelling career and a social media feed that painted the picture of a woman who had truly made it. But behind the flawless photos and inspirational captions lurked a far darker reality. Torres wasn’t just living the influencer dream; she was building something far more dangerous. What began as a pursuit of fame spiralled into a cult-like following, where influence became control, and admiration, exploitation. So, how does someone with a face as angelic as Kat Torres become a cult leader and accused sex trafficker? Journalist and Don’t Cross Kat podcast host Chico Felitti joins us to uncover the disturbing truth behind the rise—and fall—of Kat Torres. Find the podcast here: https://wondery.com/shows/guru/season/2/ CREDITS Guest: Chico Felitti Host: Claire Murphy Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What’s the difference between burnout and extreme tiredness? Have you heard Gen Alpha’s adorable period slang? And why does my foot feel like it’s ringing? In this episode, clinical psychologist Shuktika Bose talks about how to identify, treat and recover from burnout. We also discuss rejuvenating rest versus doomscrolling, the need to set better boundaries at work and why it’s important to complete your stress cycle. Also, why do women burnout faster? Raise your hand if you identify with “Human Giver Syndrome”. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here.THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. To find a psychologist, Dr Mariam recommends psychology.org.au If you need mental health support, contact: Lifeline or call 13 11 14 SANE Australia or call 1800 187 263 Beyond Blue or call 1300 224 636 Black Dog Institute Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Shuktika BoseSenior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Hey everyone, just a heads up that in this episode Jessica mentions times in her life when she was suicidal. If this brings up anything for you, please reach out to someone you trust, or contact one of the support lines we’ve included in the show notes. Take care of yourselves, and feel free to pause or skip this one if you need to. This week we are chatting to Jessica Horner about neurodivergent stories. Jessica is a proudly AuDHD and disabled woman and she works as a policy advisor with People With Disability Australia. She has previously worked as a journalist at the ABC, where she focused on the experiences of late diagnosed Autistic adults across Australia and wrote, among other pieces, a long form feature article called “A Rich New Lens”. She would later be nominated as a finalist for this article, alongside her producer, for the Media Diversity Australia Award, issued by the Walkley Foundation in 2023. She has also written for ABC Everyday, ABC News, Reframing Autism, Yooralla, and others. In this episode we deep dive into how neurodivergent stories are told, by whom, and for what purpose, and unpack to impact of this on the neurodivergent community. We cover: How Jessica thinks about neurodivergence. Jessica’s experience of her neurodivergence, and how this evolved over time along with her sense of self and identity. What are stories, why do we tell stories, and why are stories important? How power dynamics become embedded in cultural stories and ways we can work to shift this. Unpacking how neurodivergent stories are told. What does trauma-informed journalism and storytelling look like? Jessica’s current hyperfixations and a personal story on how Autism can show up for her. You can find Jessica through her website, Spoonfuls of Whimsy, or on Instagram and Facebook @spoonfuls_of_whimsy Looking for mental health support? Try these resources: Immediate Support Lifeline Australia — 13 11 14 (24/7 crisis support and suicide prevention) Suicide Call Back Service — 1300 659 467 (24/7 telephone and online counselling for people affected by suicide) Beyond Blue — 1300 22 4636 (24/7 support for anxiety, depression, and suicide prevention) Kids Helpline — 1800 55 1800 (24/7 free, private, and confidential phone and online counselling for young people aged 5 to 25) Additional Resources headspace — Support for young people aged 12–25, with mental health, physical health, work, and study support. SANE Australia — Support for people living with complex mental health issues and their families. 13YARN — 13 92 76 (24/7 crisis support line run by Aboriginal and Torres Strait Islander people, for Aboriginal and Torres Strait Islander people) QLife — 1800 184 527 (Support for LGBTQIA+ people, available every day from 3pm to midnight) Got questions for us?? Come along to our LIVE Q&A event! Held online on 27th June (with replay available to all ticket holders). Grab a ticket here and submit your question! Enjoyed the episode and want to support us further? Join our Patreon community! Patreon subscribers receive ad-free episodes, basic episode transcripts from Season 4 onwards, access to a monthly live zoom hang out, 50% off our episode articles, plus bonus monthly content (depending on subscription tier). Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod. Want polished copies of our episodes in beautiful and readable pdf article format? Grab them here. Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.comSee omnystudio.com/listener for privacy information.

The violent death of World War 2 veteran Hughie Wilson has cast a long shadow over a small county town - and over the one cop who fought to find the truth. Subscribe to Crime X+ to hear episodes early and ad free, unlock bonus content and access our slate of award-winning true crime podcasts Have a question for one of our Q+A shows? ask it at: lifeandcrimes@news.com.auLike the show? Get more at https://heraldsun.com.au/andrewruleAdvertising enquiries: newspodcastssold@news.com.au Crimestoppers: https://crimestoppers.com.au/ If you or anyone you know needs help Lifeline: 13 11 14 Beyond Blue: 1300 22 4636 Kids Helpline: 1800 55 1800See omnystudio.com/listener for privacy information.

At just 18 months old, Ben Shenton was handed over to a woman who claimed she was the reincarnation of Jesus Christ. That woman was Anne Hamilton-Byrne, the leader of a secretive doomsday cult called The Family. For 14 years, Ben lived cut off from the outside world—beaten, starved, drugged, and taught to stay “unseen, unheard, unknown.” The cult twisted Christianity into a tool of fear and control. Ben was finally rescued at age 15 during a police raid. Today, he’s an advocate for survivors and a pastor who still follows the teachings of Jesus Christ, just not the version the cult tried to force on him. You can find Ben’s website, Rescue the Family, here, and his book Life Behind the Wire here. CREDITS Guest: Ben Shenton Host: Claire Murphy Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

"Dirty John" Meehan, a serial con artist and violent criminal, was Terra Newell's stepfather. He had married her mother and spent years manipulating and abusing her until she finally left him. Enraged by her departure, he sought revenge. One day, after finishing her shift at work, Terra was walking to her car when John suddenly grabbed her from behind, wrapping his arm around her waist and trying to abduct her. In a desperate attempt to escape, she bit him. But his response was brutal—he began stabbing her repeatedly with a large knife. With every ounce of strength she had, Terra fought for her life. In a fierce struggle, she managed to knock the knife from his hand. Realising the only way to survive was to stop him for good, she knew she had to act fast. This is the story of Dirty John’s demise, told by the woman who lived through it. CREDITS Guest: Terra Newell Host: Gemma Bath Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at truecrime@mamamia.com.au or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when a person becomes the brand? Influencer Remi Bader is facing backlash for a personal transformation—and her followers aren’t happy they weren’t part of the journey. We unpack the online pushback and ask: does she actually owe anyone an explanation? Plus, Pope Francis passed away this week. What happens now? We take you inside the mysterious, centuries-old process of choosing the next Pope. Also, with just 10 days until the Australian election, a major issue is being overlooked. In a week filled with devastating headlines about violence against women, we’re asking: what do we really expect from the leaders of our country? And finally… Liz Hurley has gone public with a very unexpected new romance—and it’s giving a very specific energy. We’ve got thoughts. Lots of them. Support independent women's media Resources: If you or someone you know is in need of support contact help is available: 1800RESPECT 1800 737 732 Lifeline 13 11 14 Beyond Blue 1300 22 4636 The End Bits: Make a donation to RizeUp. RizeUp helps survivors of domestic violence rebuild their lives and break free from the cycle of violence. What To Listen To Next: Listen to our latest episode: Katy Perry, Gayle King & THAT Blue Origin Space Flight Listen: Another Little Treat: The Tyranny Of Looking Like You Haven't Tried Listen: A Little Treat: This Special Live Show Recording Spilt 10 Years of Tea Listen: The Exact Science To Keep You Enjoying Your Job Listen: A Very 2025 Diss Track. No Notes. Listen: Clare Stephens - We Have Questions Listen: A Reality TV Showdown & Coachella's Three Levels Of Cool Connect your subscription to Apple Podcasts Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. What to read: Thi Kim Tran suffered an unthinkable crime. We finally know why. Three women dead in 24 hours. Yet our potential leaders remain silent. From anti-climate science to 'pro-life': What every single minor party actually stands for A serious investigation into Liz Hurley's eclectic taste in men. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.