Podcasts about high performance

Send us a textIn this thought-provoking episode of Living the Dream with Curveball, we welcome leadership expert and author Robert Marcus, who shares his transformative journey from high-performing doer to impactful leader. Robert discusses his diverse career path, including his time in the Army and the lessons learned from his experiences in government contracting. He delves into the critical concept of "Crossing the Divide," emphasizing the essential shifts in mindset and skills needed for effective leadership. Listeners will gain insights into the four divides—skills, relationship, responsibility, and identity—that can hinder or enhance a leader's effectiveness. Robert also opens up about personal challenges that shaped his perspective on leadership and the importance of fostering a supportive organizational culture. Tune in for an enlightening conversation that encourages self-reflection, growth, and the understanding that true leadership is about influencing others positively. Don't miss this opportunity to learn from Robert's wealth of knowledge and experience as he inspires us to embrace change and lead with purpose.

On this solo episode:Stacey explores how entrepreneurs, sales professionals, and leaders can make smart decisions under pressure rather than falling into freeze, flee, or fight defaults. Key Takeaways:-Your brain doesn't rise to the occasion; it defaults to survival.-These defaults aren't flaws in you — they're ancient wiring.-Indecision is really just identity conflict.Tweetable Quotes:"Successful people don't ask, ‘What's the perfect decision?' — they ask, ‘What would the leader I'm becoming choose?'" -Stacey O'Byrne"Failure doesn't scare top performers, because every choice is a feedback loop, never a verdict." -Stacey O'Byrne"The solopreneurs who scale aren't smarter or luckier — they're just better decision makers under pressure." -Stacey O'ByrneResources: Instagram: @pivotpointadvantageFree Strategy Session: text Success to 646.495.9867Schedule a 15-minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccess Join an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling

In this milestone 400th episode of the Move the Ball podcast, host Jen Garrett dives into "Winning the Access Game: Secure the Seat, Shape the Table." Jen shares her insights on how high performers can gain access to the right rooms, build powerful networks, and position themselves for lasting impact. Drawing from her experience with elite athletes, executives, and entrepreneurs, Jen offers actionable strategies for elevating your brand, mastering your unique value proposition, and dominating your field. Episode Highlights: [0:45] Celebrating 400 Episodes & The Power of AccessJen reflects on the journey of the podcast, the caliber of guests, and introduces the concept of the "access game" as the key to career acceleration. [2:36] The Importance of Positioning & The PIE ModelDiscussion on why performance alone isn't enough, the significance of strategic positioning, and how the PIE Model (Performance, Image, Exposure) shapes career growth. [6:08] Building and Leveraging Your NetworkJen emphasizes that your network is your net worth, shares resources for strategic networking, and challenges listeners to audit and strengthen their connections. [12:18] Staying in the Room: Reputation, Relevance, and RelationshipsInsights on how to not only gain access but also maintain your seat at the table by adding strategic value, building trust, and consistently investing in relationships. IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

This week on the Science for Sport Podcast, host Richard Graves sits down with Nathan Spencer, Strength & Power Coach at the St. George Illawarra Dragons and former NBA Performance Coach with the Orlando Magic. With over 15 years in high-performance sport, Nathan shares his unique journey from the pathways of Australian rugby league to the courts of the NBA, and now back to the NRL. The conversation dives deep into velocity-based training (VBT), practical insights into using data in elite environments, and the importance of education and context when applying technology in sport. Whether you're a coach, sports scientist, or performance professional, this episode is packed with actionable takeaways and thought-provoking discussions about how to truly leverage tech and data to improve athlete performance. What you'll learn in this episode * How Nathan transitioned from rugby league to the NBA and back, and what he learned in the process * The real-world application of velocity-based training (VBT) in different sports, from basketball to rugby league * Why context and interpretation matter more than the tech itself * Lessons from managing high-performance environments through challenges like COVID and condensed seasons * How to educate and upskill coaches to make better, data-driven decisions * Emerging trends in VBT and where the technology is headed * Insights into Nathan's upcoming VBT course with Science for Sport, designed to help coaches apply these principles in their own environments About Nathan Spencer Nathan Spencer is an experienced Strength & Power Coach with a global career spanning rugby league, basketball, and elite sport. He has: Worked with NRL clubs, the NBL, and spent four years with the Orlando Magic in the NBA A Master's in High Performance Sport and a current PhD candidate researching coach mentorships A passion for educating and upskilling coaches, helping practitioners make better, context-driven decisions in their environments SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Athletics NZ Head of High-Performance Scott Newman joins the show to talk about the team named to attend the upcoming World Athletics Championships in Tokyo Japan later this month & more Learn more about your ad choices. Visit megaphone.fm/adchoices

In dieser Folge der "High Performance Talks" spricht Anke van Beekhuis mit Erich Steinreiber, CEO von ISS Österreich, über gelebte High Performance Kultur im Spannungsfeld zwischen Menschlichkeit, Führung und wirtschaftlichem Erfolg. Steinreiber gibt Einblicke in seine langjährige Führungserfahrung, den Wandel in der Rolle von Führungskräften, Werteorientierung im Unternehmen sowie den Aufbau einer lernenden und vertrauensbasierten Organisation. Und er spricht darüber, wie Kommunikation, Digitalisierung, Verantwortungsübernahme und der Umgang mit Fehlern, in einem serviceorientierten Unternehmen mit 7.000 Mitarbeitenden funktionieren.

In today's episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for when it come to optimizing your health and performance. In this episode you will learn: What's the mindset/philosophy of looking at bloodwork for performance if it's classically a health screen? Generally speaking, energy is what every performer needs regardless of their pursuit. How can one look at bloodwork to improve their energy levels? Electrolytes come on every panel, can these be used to look at hydration and performance? You've talked a bunch about the immune system in past podcasts so I'm wondering what a basic blood panel can tell us about the current state of our immunity? What general recommendations do you have in terms of preparation so when someone gets their blood draw they can ensure it's accurate?   To learn more, please visit rapidhealthoptimization.com to see Dr. Andy Galpin and Dan Garner do a free lab, lifestyle, and performance analysis. Dan Garner on Instagram Anders Varner on Instagram Doug Larson on Instagram

In this episode, we are joined by Jenn Thatcher, founder of Zebra, a non-toxic and freedom-loving brand. Jenn shares her journey from discovering the harmful ingredients in supposedly natural products to creating Zebra after her son's rare brain tumor diagnosis. She talks about the importance of transparency in product ingredients, her commitment to avoiding Chinese-sourced materials, and the brand's dedication to black-and-white values derived from the Bible and the Constitution. Jenn also discusses the challenges of being a small brand in a big market, the misleading marketing practices of major brands, and how Zebra stands out by meticulously sourcing safe and effective ingredients.IG: https://www.instagram.com/zebra.usa/IG: https://www.instagram.com/jennthatchercollection/Website: www.yayzebra.com use code GSDNATION00:00 Intro00:02 Meet Jenn Thatcher: Founder of Zebra00:30 The Birth of Zebra: A Personal Journey00:53 Zebra's Unique Philosophy and Products02:44 The Story Behind Zebra's Name09:20 Challenges and Triumphs14:53 Importance of Clean Ingredients16:47 Marketing and Misconceptions17:42 Reflections on Entrepreneurship24:05 Closing Thoughts

Charlène Gisèle is a Burnout Advisor, helping you to set boundaries and get the tools you need to sleep and perform better.New episodes of Welcome to Wellness released every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/charlenegiseleEpisode brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ARAZA Beauty⁠⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code: DEELEY10Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if reframing one simple word, and one simple practice, could reshape how you experience your life?On today's episode, we sit down with Tim Ferriss, bestselling author of The 4-Hour Workweek, host of The Tim Ferriss Show, angel investor, and relentless experimenter in human potential. Known for his curiosity and cultural impact, Tim opens up about the intentional practices that support calm, focus, playful awareness, and deep presence in his everyday life.Tim explores how language shapes experience, why play is essential (not optional), and how to design your days for the states that matter most. He also shares the thinking behind Coyote, his new card game built to spark laughter, sync groups, and unlock connection, not just competition.What you'll learn in this episode:How a single word reframed can shift your nervous system and your dayPractical ways Tim cultivates calm, focus, and presenceWhy play is essential to performance, creativity, and connectionDesigning for “states” vs. chasing outcomesThe intention behind Coyote: syncing up, group flow, and joyTune in to learn how one of the world's most prolific thinkers approaches mastery from the inside out—and what that might unlock in your own life.------------------------------------------Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XExtra Resources: 988 Suicide & Crisis Lifeline — call or text 988, or visit the website: https://988lifeline.org/ Full List of Crisis Hotlines and Resources — https://www.apa.org/topics/crisis-hotlines See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to a very special milestone—Episode 150 of the AlphaMind Podcast. To celebrate this achievement, we've recorded an extraordinary episode with one of the most successful and respected private traders in the trading sphere: Mark Minervini. Over the years, Mark—also featured in Jack Schwager's Market Wizards—has been a top request from our listeners. We're thrilled to finally sit down with him and explore the mindset, perspectives, and strategies that have powered his remarkable 45-year trading career. In this episode, Mark generously shares his personal journey, starting from very humble beginnings. Growing up in poverty, dropping out of school early, and initially pursuing a career in music, Mark's path was anything but conventional. He recounts his early years filled with failures, blow-ups, and account losses—a recurring pattern in his first five years in the markets. Yet through perseverance, he developed the processes, mindset, and attitudes that ultimately created his success. Mark's story is an inspiring testament to resilience, process development, and a winning philosophy—one he now shares broadly through his writings, mentoring, and educational programs. His insights have helped countless traders start with their own capital and realize their dreams of success. We're honoured to present this in-depth conversation with Mark Minervini, whose experience and wisdom continue to inspire traders worldwide. You can learn more about Mark, his services, and his educational programs—including his Master Trader Program and Superperformance Workshop at the links below:Website: www.minervini.com  X: https://x.com/markminerviniMaster Trader Program & Superperformance Workshop Details: https://mtp.minervini.com/  Review of the Master Trader Program: https://cdn.prod.website-files.com/67f3a87b5ea94c2111bbc838/6845ba2f8a93f372dca3466a_mtp-review.pdf AlphaMind: Powering Performance in Global MarketsAlphaMind brings powerful change, growth and development to people and businesses within global markets.Driven by a deep understanding of how markets work, and how people and businesses function within them, we partner with clients to create personal performance improvements that elevate returns across their trading activities.Go to the AlphaMind website to know more.

In this episode of the Health Upgrade podcast, we dive deep into the incredible world of mitochondria - the true powerhouses of our cells - and explore why their efficiency is so crucial for optimal health and high performance. We break down mitochondrial uncoupling, the roles of different macronutrients as fuels, and why modern shifts in our diets and lifestyles have impacted our cellular energy and resilience.We also discuss practical strategies to boost mitochondrial health, such as fasting, cold exposure, and incorporating foods rich in polyphenols like vinegar, pumpkin seeds, and cloves. Together, we share insights on the importance of hormetic stressors like exercise and temperature therapy to enhance metabolic flexibility, plus how activating your vagus nerve can lower inflammation and support energy balance.If you're looking to optimize your energy, improve metabolic health, and future-proof your well-being, this episode is packed with actionable tips! Share it with friends or family members who want to upgrade their health, and don't forget to implement some of these science-backed strategies in your daily routine. We're excited to help you on your journey to a healthier, more resilient you!Contact info:Dr. Navaz HabibEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabibJP ErricoInstagram: https://www.instagram.com/thevnsguy/LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa 

Send us a textThis week's guest is Cory Kennedy. Cory is a leader in high-performance sport, most recently the Director of Performance with the Sacramento Kings. He formerly served as a Strength and Conditioning Coach with the Chicago Cubs organization, and before that, he was the lead of performance for the Institut National de Sport in Montreal.Cory is a proud Canadian and loves to spend vacation time at his cottage in Prince Edward County with his wife and French bulldog. He loves reading, drinking coffee, and enjoys weekend camping trips, most recently in Monterey, Lake Tahoe, and Yosemite. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

On this episode of HALO Talks, host Pete Moore sits down with Larry English—former NFL player, real estate developer, and now the mind behind Mind Body Mastery and the Union Capital Company. Larry opens up about his journey from achieving his childhood dream of playing in the NFL, to facing the tough transition into business and entrepreneurship. He shares the pivotal realization that his champion mindset and focus on health, once honed as a pro athlete, was just as essential in the world of business. Larry talks about the importance of optimizing the "operator behind the business," using a data-driven approach to health and performance that goes far beyond "typical" fitness routines. Learn how a life-changing moment—watching the film "Concussion"—sparked his commitment to longevity and cognitive health, leading him to invest heavily in cutting-edge wellness strategies. Now, Larry helps executives and entrepreneurs unlock their peak potential through personalized, high-accountability programs that blend science, discipline, and mindset. Don't miss this inspiring conversation that proves whether on the field or in the boardroom, true performance starts with taking care of yourself first. You'll gain actionable insights on building sustainable vitality, avoiding burnout, and playing the long game in health and business. On the hidden cost of ignoring your own health as an entrepreneur, English states, "As business people, we don't debate or second guess the fact that we need to know our numbers in our business. We need to know our KPIs . . . we need to watch that P&L like a hawk. We need to know our conversion rates and cost per acquisition, leads, how many leads we're bringing in . . . all these things, right? But then we look at our health and we think that it's supposed to just happen on its own, intuitively, by happenstance? And that's just not the case." Key themes discussed Transition from NFL career to entrepreneurship and business. Importance of health optimization for business performance. Data-driven approach to personal health and performance. Mindset shifts after major career setbacks. Accountability and structure for lasting personal change. Defining success and fulfillment beyond financial achievements. A few key takeaways:  1. The Importance of Optimizing the "Operator" (You!): Larry emphasizes that just like in sports, your personal health and performance as an entrepreneur or business professional are crucial to overall success. He points out that many professionals fail to recognize that a performance mindset and maintaining health are just as important in business as they are in athletics. 2. Lessons from Professional Sports Transition to Business: Larry draws direct parallels between elite athletics and building a business. He discusses how data-driven approaches, discipline, and having a clear playbook are not just for sports, but equally vital for high-performing business leaders. Just as athletes track performance metrics, business leaders should monitor their KPIs—and their health metrics. 3. Facing and Overcoming Burnout: Burnout isn't just a result of overworking. As Larry puts it, “your operating system is busted.” After leaving the NFL, Larry learned the hard way that abandoning a health-first mindset led to a decline in vitality and performance—even as he achieved success in real estate. His story illustrates the need to reset and refocus on personal well-being for sustained high achievement. 4. Data-Driven, Holistic Optimization Programs: Larry's program is built on a holistic, science-based approach. It includes training, nutrition, biomarker optimization (via bloodwork), supplementation, and lifestyle supports. Success isn't just about willpower; it's about a system that offers expert guidance, accountability, and customization to each client's needs—so that health goals can directly power professional and personal ones. 5. Seeing Setbacks as Setups for Transformation: One of Larry's most powerful reflections centers on how a major business deal falling through led him to reconsider his true purpose. Rather than letting the setback define him, it pushed him to pursue his passion for helping others optimize their lives. He now uses the lessons—and the systems—that helped him transition from NFL athlete to successful entrepreneur and coach as a blueprint for others who want to “win the war, not just the game." Resources:  Larry English: https://www.linkedin.com/in/larryenglishmindbody     Mind Body Mastery: https://mindbodymastery.com/training  Prospect Wizard: https://www.theprospectwizard.com  Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com

In today's legal market, mid-size firms are proving they can punch well above their weight, and the secret often lies in bold, strategic marketing leadership. In this episode of the CMO Series Podcast, Charles Cousins speaks with Courtney Beauzile, Head of Marketing, Business Development & Communications at Robins Kaplan. After moving from an AMLaw 100 firm to an AMLaw 200 mid-size firm, Courtney has shown how the right approach can fuel growth, elevate digital presence, and transform the impact of marketing. Two years into her role, Courtney shares her playbook for building strong, diverse teams that bring creativity and innovation to every campaign. By harnessing a mix of personalities and skills, she demonstrates how mid-size firms can develop strategies that not only compete with, but often outpace, the largest players. Charles and Courtney dive into: Courtney's journey to Robins Kaplan How Courtney has tailored her approaches and leadership style in her current role The early success Courtney and her team achieved Key qualities and structures which helped her team support the firms goals The impact of having a diverse team  Future projects that will driving the firm in the legal landscape Advice for marketing, BD and communication leaders wanting to have a big impact at a midsize firm

In this episode of the Move The Ball podcast, host Jen Garrett dives into part two of "The Career Power Play" series, focusing on how to win the role and maximize your impact after landing the interview. Jen shares actionable strategies for evaluating offers, negotiating like a pro, leveraging multiple opportunities, and setting yourself up for long-term success in your first 90 days. Whether you're climbing the corporate ladder or breaking into new industries, this episode is packed with insights to help you move the ball in your career. Episode Highlights: [1:09] Recap of Part One: The Positioning Game [1:54] Shifting focus: From positioning to winning the role [4:28] Play #1: Play for more than a title—evaluate influence, visibility, and long-term positioning [6:33] Play #2: The negotiation advantage—know your value, negotiate the whole package, anchor in impact [8:09] Play #3: Multiple offers equal maximum leverage [10:49] Play #4: Securing the first 90 days—rapid alignment, quick wins, and visibility [11:34] Jen’s 90-day plan for new roles RESOURCES: GRAB a Copy of Dominate the Gameon Amazon: https://amzn.to/43CzOD1 GRAB your Move the Ball: Mastering Your Unique Value Proposition Digital Workbook: https://bit.ly/masteringyourUVP GRAB your Move the Ball: Mastering Strategic Networking Digital Workbook: https://bit.ly/masteringnetworking ACCELERATE YOUR CAREER BY LISTENING TO THESE OTHER MTB PODCASTS: Mastering the Executive Edge Part 1: The Mindset Shift: https://bit.ly/3ZoXyI1 Mastering the Executive Edge Part 2: The Behavior Shift: https://bit.ly/3HyDexS The Strategic Career Map Part 1: Laying the Foundation: https://bit.ly/4kAuPsj The Strategic Career Map Part 2: Execution and Elevation: https://bit.ly/3HxEKAf The Influence Factor Part 1: Becoming a Trusted Voice: https://bit.ly/451wIYl The Influence Factor Part 2: Activating Influence: https://bit.ly/4odgjsK The Visibility Equation Part 1: The Positioning Shift: https://bit.ly/4mWlsE8 The Visibility Equation Part 2: The Proximity Playbook: https://bit.ly/3HEPa1l No Permission Needed: 10 Power Moves: https://bit.ly/4lH1a19 IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Pitch, please: Managing UCL Injuries in Throwing AthletesDr. Michael Banffy and Dr. Christopher CampToday's episode is going to focus on the management of UCL injuries in throwing athletes.We are joined today by two outstanding guests! Dr. Michael Banffy is a Professor of Orthopedic Surgery and Chief of Orthopedic Sports Medicine at Cedars-Sinai, as well as Director of the Orthopedic Sports Medicine Fellowship at Kerlan-Jobe. He is a team physician for the Los Angeles Dodgers and Los Angeles Rams.Dr. Christopher Camp is a board-certified orthopaedic surgeon specializing in sports medicine and shoulder and elbow surgery. Since 2019, he has been Medical Director, Team Physician, and Director of High Performance for the Minnesota Twins Baseball Club. Dr. Camp conducts clinical and basic science research on injuries of the shoulder, elbow and knee, including a focus on the throwing athlete. So, without further ado, let's get to the Exhibit Hall!

Welcome to the Mind Muscle Connection Podcast!In this Q&A episode, I answer questions about How To Maintain High Performance During Fat Loss, What to Focus on Returning From Injury For Max Gains, Fasting All Day IssuesI cover what to focus on when coming back from an injury so you can rebuild strength and body composition without overdoing it, break down how to balance cardio with fat loss goals, what tradeoffs to expect in performance, and why eating all your calories late at night can backfire.If you've been navigating an injury, struggling to pair fat loss with training, or experimenting with fasting, this episode will give you practical strategies you can use right away!Let's talk about:IntroductionWhat to focus on returning from injuryCardio during fat lossFasting all day issuesFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: HERE

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast host Matty Morris chats with Harry Moffitt Special Air Service Regiment Australian Special Forces.He is an Author of Eleven Bats A story of combat, cricket and the SAS and The Fourth Pillar Modern Stoicism and the Philosophy of High Performance. Now a Psychologist and human-performance expert for the Stotan Group.Harry Moffitt served in the Australian Defence Force for almost thirty years, most of which was spent with Australia's Special Air Service Regiment as a Team Commander and Team Specialist. He has served in eleven active deployments mostly to Afghanistan fighting the war on terror, During one of his deployments to Afghanistan he was involved in an incident being in the same vehicle that was hit by an IED that killed Signaller McCarthy. He's a registered psychologist and runs a human performance consultancy, Stotan Group, working with sports teams, the military and corporate world. Not to mention Author of Eleven Bats A story of combat, cricket and the SAS and The Fourth Pillar Modern Stoicism and the Philosophy of High Performance. Website - www.zerolimitspodcast.comInstagram - https://www.instagram.com/zero.limits.podcast/?hl=enHost - Matty Morris www.instagram.com/matty.m.morrisSponsors Instagram - @gatorzaustralia www.gatorzaustralia.com15% Discount Code - ZERO15(former/current military & first responders 20% discount to order please email orders@gatorzaustralia.com.au Instagram - @getsome_au GetSome Jocko Fuel - www.getsome.com.au10 % Discount Code - ZEROLIMITS

Jamie Lee, seasoned revenue leader with over 25 years of sales and go-to-market experience, including roles as Chief Revenue Officer at Zesty and multiple GTM leadership positions. In this episode, Jamie Lee shares insights on navigating sales transformation, the importance of coaching, trust, and clear communication in sales teams, and how leaders can foster a growth mindset. He emphasizes the significance of foundational practices like OKRs, effective hiring based on humility, hunger, and smartness (EQ), and the critical role of leadership in developing high-performing teams. Jamie also discusses overcoming resistance to new technologies, the importance of time management for leaders, and the value of continuous learning. He advocates for leaders to lead by example, prioritize coaching, and build a culture of self-awareness and humility to drive sustainable growthIntroduction & Guest Background (0:00 - 0:09)Jamie Lee discusses his extensive sales and GTM leadership experience, including roles at Zesty and multiple CRO positions.Market Trends & Challenges (1:00 - 1:13)Insights on current market transformation, especially amid rapid AI growth and shifting team strategies.What Reps Seek in Roles (3:52 - 4:04)Coaching, trust, and clear communication are top priorities for high-performing salespeople.Embracing New Technologies & Growth Mindset (4:12 - 5:30)The importance of leaders modeling learning, supporting development, and fostering a growth mindset.Handling Resistance to AI & Change (6:07 - 8:06)Strategies for coaching team members hesitant to adopt new tools, emphasizing understanding motivations and fixed vs. growth mindsets.Leadership & Coaching Time Management (12:47 - 15:18)Overcoming excuses for lack of coaching; leaders should dedicate time to develop their teams and focus on hiring for humility, hunger, and EQ.Setting Effective Goals & OKRs (16:00 - 18:01)Using OKRs to align team efforts, focusing on inputs and actions that drive outcomes, and involving teams in goal-setting.Hiring with the Right Traits (21:36 - 25:54)Assessing candidates for humility, hunger, and smartness (EQ); practical interview questions and evaluation techniques.Building a Culture of Continuous Improvement (28:45 - 29:23)Jamie encourages ongoing learning, coaching, and community support to elevate the sales profession.

Today’s episode is all about high-performance memory in switches. We dig into the differences among TCAM, SRAM, DRAM, and HBM, and all the complex tradeoffs that go into allocating memory resources to networking functions. If you've ever had to select a Switching Database Manager template or done similar operations on a switch, this is your... Read more »

Today’s episode is all about high-performance memory in switches. We dig into the differences among TCAM, SRAM, DRAM, and HBM, and all the complex tradeoffs that go into allocating memory resources to networking functions. If you've ever had to select a Switching Database Manager template or done similar operations on a switch, this is your... Read more »

Today’s episode is all about high-performance memory in switches. We dig into the differences among TCAM, SRAM, DRAM, and HBM, and all the complex tradeoffs that go into allocating memory resources to networking functions. If you've ever had to select a Switching Database Manager template or done similar operations on a switch, this is your... Read more »

If you can't find an experienced high-performance builder, then find a professional builder who is willing to listen and learn! And add in time and money in the budget for that listening and learning. The same can go for your architect. But as Steve says: "SOMEONE has to drive the bus. Put on your big boy pants and move your business to the next level." PETE'S RESOURCES:- Building Enclosure Manufacturers Tech Support - Here are just a few manufacturers with outstanding tech support professionals: Huber, Dorken, Rockwool, Benjamin Obdyke, Prosoco... - "How Does Building Geometry Affect Energy Performance, Aesthetics, and Construction Cost?" - https://haus-arch.com/building-geometry/https://www.arclin.com/

In this thought-provoking conversation, Lisa Tamati sits down with Luke Kemeys, chartered accountant, financial educator, and host of the Keep the Change podcast, to unpack the pressing financial realities facing New Zealanders today. From inflation and the housing crisis to the broken monetary system and the concentration of wealth, they explore why Kiwis can no longer rely on government fixes or property alone to secure their financial futures. Lisa and Luke share their personal journeys toward financial literacy, their experiences with cryptocurrency, the importance of asset tracking, and why personal responsibility is the cornerstone of both health and wealth. They also discuss AI disruption, investment strategies that outpace inflation, and the dangers of consumer debt culture. If you want to understand where the NZ economy is headed, how to protect yourself from currency debasement, and why wealth building starts with mindset, this conversation is packed with real-world insights you can apply today. What You'll Learn in This Episode: Why inflation and the broken monetary system are squeezing NZ's middle class How to track your assets and liabilities to build lasting wealth The role of AI in disrupting industries — and how to adapt Strategies for investing to outpace inflation, even on a fixed income The parallels between health sovereignty and financial sovereignty Cryptocurrency risks, Bitcoin philosophy, and lessons learned Why minimalism and self-reliance are key to financial freedom How marketing manipulation fuels debt and consumerism Practical steps for creating emergency funds and diversifying assets About Luke: Luke Kemeys is a sought-after speaker in the business and financial world, known for his straight-talking, no-nonsense approach. A Fellow Chartered Accountant and award-winning business advisor at nextAdvisory, Luke speaks regularly to business owners about leveling up their finances and to teams about taking control of their financial future. Drawing from real-world insights, both from clients who succeed and those who fall short, he challenges conventional thinking and forces audiences to confront the financial realities they might be avoiding. As host of Keep The Change, one of New Zealand's top-rated financial literacy podcasts, Luke is on a mission to educate 100,000 everyday Kiwis about money in a way that's relevant, relatable, and refreshingly honest. Be prepared to have your financial beliefs tested. Be ready to walk away with real, actionable insights. And don't hold back in the Q&A, Luke never does.  

End Anxiety, Rewire Self-Sabotage | Tim Shurr's One Belief Method . What could you do if you could pick one belief and have it vanish in minutes? . In this second half of the conversation, The Dov Baron Show brings you back into the mind of Tim Shurr, globally recognized authority on human performance, author of One Belief Away, featured in the film Zero Limits, and trusted advisor to Fortune 500 executives, elite athletes, military veterans, and TEDx audiences. . In this episode, you'll discover how to: Pinpoint and replace the root belief that has kept you in cycles of hesitation or burnout, no matter how much you've achieved. Stop anxiety instantly using Tim's 3-step reset trusted by CEOs and elite performers before critical moments. Shift from selling to serving, so you lead conversations with conviction and connection — and inspire action without pressure. Release guilt, anger, or shame and remove the “poison” from past experiences so you can move forward with clarity. Build lasting, unshakable confidence that isn't dependent on outside validation, but rooted in an upgraded inner identity. . Connect directly with Tim Shurr: . Get free access to his "Secret Training Vault" at https://practiceamplifier.com/trainingvaultoptin Grab a copy of his bestselling book One Belief Away at https://shop.indyhypnosis.com/oba-ebook   Want to work with Tim? https://timshurr.com or https://indyhypnosis.com . If you've ever had the skills, the opportunity, and the desire, yet still found yourself holding back, this episode will show you exactly how to rewire the belief that's been running the show. ABOUT THE HOST: Dov Baron is ranked among the world's Top 30 Global Leadership Gurus and is a bestselling author, international keynote speaker, and leadership strategist. Known as the architect of “The Emotional Source Code™,” .  Dov works with high-performing CEOs, founders, and changemakers to create cultures of belonging and purpose that drive both performance and meaning. His work has been featured in Inc., Forbes, Entrepreneur, CNN, and other prominent publications.

Ep. 238 Field hockey taught Linda to pause and ask "Why do you love the game?" That question has helped her transform both sports teams and billion-dollar organizations. Linda's team manages $111 billion in assets and are part of the 1.4 trillion dollar investment arm of Prudential Financial. She began her career as a lawyer, but her love for math and problem-solving helped her rise to the top in the finance world. Don't miss: Why EQ is leadership's real X-Factor in the age of AI How eye rolls and emails reveal your culture The "color-dot" system Linda uses for decoding personalities Our BONUS RESOURCE for this episode includes Don's favorite quotes from today's episode and a reflection question so you can apply today's insights.  Do you want to write a book? In my new role as Publisher at Forbes Books and with the incredible resources and expertise of their team, we're making it easier than ever to help YOU to tell your story. Send us a message here to get started: https://books.forbes.com/don/  Looking for a speaker for your next event? From more than 30 years of interviewing and studying the greatest winners of all time Don offers these live and virtual presentations built to inspire your team towards personal and professional greatness.  Special thanks to Joey Morris and Lilly Mae Stewart for making this episode possible.

"Insights are only as valuable as the action they inspire"For our final episode of the 10 Laws of High-Performance Collaboration series, we offer practical advice for translating any insights you may have gained into tangible value. Insights will only get you so far - you have to act your way into new ways of working. Our recommendations include...Pick ONE insight you found relevant to your work today and commit to taking on a new action aligned with that Law or principleUse the tools and resources provided in the show notes to practice principles of high-performance collaborationInviting your team to follow the series and let it cause new conversations about what you may like to take on to upgrade the value of your collaborative work togetherMost importantly... let us know what you try! We would love to hear about the work you're doing and the challenges you're taking on. Send your questions and stories to podcast@conversant.com⁠⁠⁠⁠⁠WATCH this episode⁠⁠⁠⁠⁠⁠⁠⁠⁠ on YouTubeTools & Resources: Overview of the 10 Laws of High-Performance Collaboration⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use this as a cheat sheet as you follow along with the series or practice the principles with your team Overview on Power⁠: A quick reference on the relationship of power to valuable and wasteful expressions of leadership⁠Finding Intersection ⁠Overview of the Conversation Meter⁠: An essential summary for quick reference on how to utilize the tool ⁠Moving Up the Meter⁠: A handout that guides focus if looking to increase the quality of your conversations and your listening Decision Criteria Chart⁠: Use this chart to map out criteria that can help guide upcoming decision-making conversationsThe Conversation Prep Chart⁠: Use this worksheet to reflect on what matters to you and to those you want to improve alignment with, and reveal an intersection of interest that can drive a new conversation that moves the relationship forwardThe Bioreactive Styles Assessment⁠⁠⁠⁠⁠⁠⁠ Point Easy⁠: This graphic is a helpful tool and reference for illustrating the importance of having conversations as soon as we notice a gap in performance or expectations.The 7-Step Adjust Protocol⁠: Use this guide to hosting an Adjust conversation with your team, or as a reflection tool for your own review of recent efforts, to identify key learnings that can be applied to your next phase of action.Our books: The Communication Catalyst: The fast (but not stupid) track to value for customers, investors, and employees The Vitality Imperative: How connected leaders and their teams achieve more with less time, money, and stress ⁠⁠⁠⁠WATCH this episode⁠⁠⁠⁠⁠⁠⁠⁠ on YouTubeLearn more about Conversant at https://www.conversant.com/ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn

Dr. Jim Afremow is a high-performance consultant and the author of The Creative's Mind: How Exceptional Artists Think, Make and Perform, along with several bestselling books on sport psychology and leadership. He has trained athletes, teams, coaches, and professionals across achievement domains to perform under pressure and sustain success. In this special 700th episode, Jim shares how the same mental frameworks used by elite athletes apply to creative professionals. He explains how grit, identity, and deliberate mental training fuel both artistry and performance. In this episode, you will learn: The 5 C's of Mental Toughness for Creatives—courage, confidence, commitment, composure, and concentration The Two Voices that guide performance: Protection vs. Greatness Why confidence is a decision and how to strengthen it daily Mental tools like the 2-Minute Drill to beat procrastination and the Blow Out the Junk technique to calm nerves Why identity before goals creates consistency and resilience under pressure Jim shows that creativity isn't about waiting for inspiration. It's about training your mind like an athlete to step up when it matters most. HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE Learn more about Jim Afremow and his books Request a Free Mental Breakthrough Call with Dr. Cindra and/or her team Learn more about the Mentally Strong Institute

Send us a textForging a New Chapter: Do Hard Things Returns with Brian LarsonThe Do Hard Things Podcast is back and we are kicking off Season 5 with a brand new chapter. After years of leading conversations on resilience, mindset, and performance, Siegfried Jay Tiegs is joined by new cohost Brian Larson, a CrossFit coach, breathwork facilitator, nutrition specialist, and movement expert.Together, Jay and Brian are bringing you raw, unfiltered conversations that blend inspiration with real tactics to help you strengthen both mind and body. In this episode, they share the vision for the future of the podcast, the story behind teaming up, and what you can expect in the weeks ahead.You will discover how the Do Hard Things ethos is evolving with a stronger focus on mindset, movement, breathwork, and community and how you can be part of the journey.Whether you are a long time listener or brand new to the tribe, this episode sets the tone for what is next: practical strategies, powerful stories, and a community built on forging resilience together.Learn more and join the Do Hard Things Nation Wellness Academy at www.dohardthingsnation.com.Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Big things are happening inside Do Hard Things Nation, and I want you with us. Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:

Send us a textThis week's episode features Danielle (Dani) Langford, a lifelong athlete whose journey in sport began on the basketball court. With a coach for a father, Dani grew up immersed in team environments and quickly found her passion for basketball. That passion carried her to represent Canada internationally and compete at the collegiate level, experiences that gave her lifelong skills, memories, and connections.Today, Dani brings that same love of sport to her role as Manager of Player Rehabilitation with the Golden State Warriors, where she has worked for the past four years. She thrives on helping athletes return to what they love, viewing each case as a unique puzzle to solve. For Dani, the greatest reward lies in the people—learning from colleagues, supporting players, and being part of a team built to set athletes up for success.Beyond the court, Dani is also a proud mother of two, balancing the challenges of family life with the demands of elite sport. I was thrilled to have her on the show to share her story, her passion, and the lessons she's learned along the way. Enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

In this insightful episode of the High Performance Mindset, Dr. Cindra Kamphoff explores why psychological safety is the foundation of high-performing teams. Drawing on Google's groundbreaking Project Aristotle study, she explains that the best teams aren't the ones that avoid mistakes—they're the ones that embrace them as learning opportunities. Psychological safety means people can take risks, share ideas, and challenge the status quo without fear of judgment or punishment. Cindra outlines practical strategies for leaders to build this culture.  This Week's Power Phrase: "I create a safe space for my team to take risks, make mistakes, and grow. We learn together, and we win together." This Week's Quote of the Week: "Psychological safety is not just about being nice or lowering performance standards. It's about creating an environment where failure is an opportunity to learn, not something to fear." — Dr. Amy Edmondson Tune in to discover how normalizing mistakes can unlock creativity, boost performance, and strengthen your team's commitment to success.   REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.

You've built a successful life — but something feels off. This episode reveals the hidden cost of performing from an outdated identity and why alignment, not effort, is the real shift.What if the reason you feel off isn't burnout — but misalignment? In this kickoff episode of the Identity-Level Recalibration podcast, Julie Holly explores the moment when success stops feeling like success and introduces the first recalibration truth: Identity precedes behavior. You'll discover why strategy stalls without identity alignment, how your nervous system protects old self-concepts, and why coming home to yourself is the next evolution. This is where transformation begins — not with doing, but with becoming.Today's Micro Recalibration: Where in your life are you still living as a past version of yourself?Is it in your calendar — saying yes to things that fit an old version of you?Is it in how you lead your team? How you show up in your relationship?Is it simply in how you talk to yourself?Here's the prompt to carry today:“I am no longer available to live someone else's version of me.”Whisper it. Write it. Breathe it.Because awareness is the first hinge that opens the door to change.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

I'm joined by Jeremy Holt in this episode. Jeremy is an author, leadership team coach, trainer and mentor with three and a half decades of experience applying psychology to real-world teams in business, sport, and public service. Jeremy's work with teams focuses on identity - the glue that binds people together and drives performance. As a Chartered Occupational Psychologist, Jeremy supports leadership teams and boards to create shared identity, clarity and cohesion, so that accountability flows naturally and performance becomes sustainable. Whether in the boardroom or on the training ground, Jeremy helps leaders build teams that are not just effective, but proud of who they are together. We speak about Jeremy's new book “For the Love of the Game: How to coach identity, belonging and performance in sport”. The book has been written for grassroots and youth sport coaches who care about the people in the shirts as much as the results on the scoreboard. Drawing on years of experience and grounded in social identity research, Jeremy introduces the TRIBE protocol– a practical and powerful method for building a team identity that fuels belonging, commitment and high performance.

Part 1 of 2: The One Belief Sabotaging Your Leadership Success  . What if the biggest threat to your success isn't the market, your competitors, or even your skills, but a belief You Don't Know You Have? . In this high-stakes conversation, The Dov Baron Show goes deep into the subconscious patterns that quietly sabotage even the most accomplished leaders. Dov is joined by Tim Shurr, a globally recognized authority on human performance, author of One Belief Away, featured in the film Zero Limits, and a trusted advisor to Fortune 500 executives, elite athletes, and TEDx audiences. . In this episode, you'll discover how to: Pinpoint your hidden leadership blocker — and remove it without years of therapy or trial and error. Stop anxiety in high-pressure moments with Tim's 3-step instant reset used by top CEOs before critical deals and speeches. Replace subconscious fear with confidence so you can lead boldly, inspire trust, and scale your vision. Transform your company culture by shifting just one belief at the top — and watch results cascade through every level of your organization. . Want to connect directly with Tim Shurr? Get his free “Ultimate Confidence” video training at https://ShurrSuccess.com Grab a copy of his bestselling book One Belief Away at https://OneBeliefAwayBook.com . If you've ever hit a wall you couldn't explain — if you've ever wondered why “success” still feels just out of reach, this conversation will expose the invisible wiring that's been pulling the strings. . ABOUT THE HOST: Dov Baron is ranked among the world's Top 30 Global Leadership Gurus and is a bestselling author, international keynote speaker, and leadership strategist. Known as the architect of “The Emotional Source Code™,” . Dov works with high-performing CEOs, founders, and changemakers to create cultures of belonging and purpose that drive both performance and meaning. His work has been featured in Inc., Forbes, Entrepreneur, CNN, and more.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Lee Applequist to discuss his journey and lessons as a clinician, including opportunities he has explored and created, obstacles he has overcome, the development of ownership and accountability as a clinician, and more. Lee was born in Seoul, South Korea and came to America when he was 10 months old and grew up in Pennsylvania and Tennessee. His inspiration to have a career in professional sports originated in his youth when he witnessed how athletes on the Philadelphia professional sports teams were evaluated on the field/court and successfully returned to play from injury. Upon finishing high school, he started at the community college, prior to earning a Bachelors in Athletic Training from East Stroudsburg University (2012) and a Doctorate in Physical Therapy from Utica College (2016). Lee has practiced in a variety of settings; including the NBA/NBA G-League, Division 1 College Athletics, Military, and physical therapy clinics treating sports and general orthopaedic cases. In addition he has completed internships with Team USA Athletics and the NFL. Throughout his career, Lee has worked as a physical therapist, athletic trainer, and strength and conditioning coach. In addition he has pursued professional development coursework to advance his expertise and expand the clinical skillset. Though he has been blessed over the years, Lee has never forgotten his roots, sacrifices, and the journey to become the man he is today. For more on Lee be sure to follow @leeapplequist3*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

A single gene that reverses ageing by over 13 years without activating pluripotency or cancer risk? Shift Bioscience may have cracked the code with SB000, an AI-discovered gene that could revolutionise how we approach ageing, rejuvenation, and gene therapy. In this detailed breakdown, Lisa Tamati, longevity coach, biohacker, and host of the Longevity & Lifestyle podcast Pushing The Limits, explores how SB000 was discovered using cutting-edge AI and transcriptomic ageing clocks, what it actually does at the cellular level, and what this means for the future of safe, targeted anti-aging interventions. What you'll learn in this episode: How cell age reversal has become a real possibility Why Yamanaka factors (OSKM) carry cancer risk How Shift Bioscience used AI to simulate 562 million gene combinations What makes SB000 unique as a “transcriptomic rejuvenator” The therapeutic potential of SB000 in reversing ageing safely Why this matters for the future of biohacking, longevity science, and gene therapy Visit Shift Biosciences to learn more about this study: https://www.shiftbioscience.com/

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon introduces the Purple Patch Marathon Special program, offering personalized coaching for $99/month with a 25% discount on the first month. The program includes live education, race strategy support, and on-site coaching. Dixon emphasizes the importance of balancing pressure with support to enhance performance, using examples like Sami Inkinen's success in IRONMAN and business leadership. He explains that pressure is a privilege when met with the right support system, advocating for high expectations and intentional recovery. Dixon encourages athletes and leaders to set high standards and provide a supportive environment to achieve sustained high performance. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com.    Purple Patch and Episode Resources Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Law #10: The Law of Appreciation - "Appreciation is the soul of high-performance, bringing meaning, resilience, and joy to the workplace"In pursuit of high-performance, many of us have a tendency to focus on what there is left for us to improve. While it's important to be aware of where there's room to grow, it's just as important (if not more so) to celebrate the things people are doing well and we want to see more of. In this episode, we talk about looking for what there is to appreciate as a practice, and why expressing that appreciation is critical to cultivating high performing teams. We discuss:The cost of skipping over appreciationWhy offering and receiving appreciation can be difficult, and what to do about itHow a focus on strengths improves a team's ability to tackle challenges Resources mentioned in the episode:⁠⁠⁠⁠⁠Overview of the 10 Laws of High-Performance Collaboration⁠⁠⁠⁠⁠⁠⁠⁠: Use this as a cheat sheet as you follow along with the series or practice the principles with your team ⁠⁠The 7-Step Adjust Protocol⁠⁠: Use this guide to hosting an Adjust conversation with your team, or as a reflection tool for your own review of recent efforts, to identify key learnings that can be applied to your next phase of action.⁠⁠⁠WATCH this episode⁠⁠⁠⁠⁠⁠⁠ on YouTubeLearn more about Conversant at https://www.conversant.com/ Follow us on ⁠⁠⁠⁠⁠⁠⁠LinkedIn

In this powerful episode, I sit down with Jahmaal Marshall, founder of Listen Then Speak LLC, certified counselor, and executive coach, to uncover the truth behind burnout, high performance, and the beliefs that keep us stuck.

In this episode, I share how the back-to-school season isn't just for kids, it's a powerful reset button for all of us. I open up about my own experience of slipping into autopilot and how I realized my daily rituals had become empty routines. I dive into the science behind rituals, explaining how infusing meaning and presence into our actions can transform not just our productivity, but our sense of fulfillment at work. I walk you through  essential rituals that help me stay focused and avoid burnout I talk about how I use these rituals to transition between roles—mom, professor, and planner—and how even small moments of intention, like a deep breath before a tough meeting or a quick check-in with myself before recording, can make a huge difference. If you're feeling scattered, overwhelmed, or just ready for a fresh start, this episode will help you reimagine your workday and reclaim your focus—without burning out. I hope you'll join me in making this back-to-school season a “back to you” moment, full of meaningful transitions and new possibilities. Free Back-to-School Workbook Shop: Join the Plan Goal Plan Your Year. Sense The Possibilities Planner & Journal Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

Send us a textThis episode features Gavin Pratt, Senior Director of Strength & Conditioning at the UFC Performance Institute. Gavin leads the global physical development of elite MMA athletes across the UFC PI's programs in Las Vegas, Shanghai, and Mexico City.With a Master's in Exercise Science (MExSc) in Strength & Conditioning, Level 3 ASCA Elite Coach status, and over 25 years of experience, Gavin has forged an unconventional path to the top of his profession—and his journey is as inspiring as it is unique. Please enjoy this episode.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

At DVA LIVE 2025, there were amazing guest speakers that provided real insights that helped coaches with their teams. One of them was head coach Dan Lewis who had a great presentation about his planning process, player development, evolution of the game and so much more. In this episode, you get to hear some important points he made during that presentation in which you could apply to your team. He dives into:  New phases of volleyball  Guiding Principles  A drill he uses every single practice and how you can cater it to your team  Static/Block Training vs Game Training  Stats  Culture  And a few more key concepts  Purchase DVA LIVE 2025 (All Video Replays & Access to all resources shared) - www.volleyballworkshop.com/dvalive2025 Join Digital Volleyball Academy at www.digitalvolleyballacademy.com Reach out via Instagram @BrianSingh_CoachB  

Let me know your thoughts on the show and what topic you would like me to discuss next.What if the stress and pressure you've been taught are necessary for success are actually holding you back? Dr. Brian Hite, high-performance psychologist and professional stuntman with over 30 years of experience in Hollywood and elite military training, shares groundbreaking insights that challenge everything we think we know about performing under pressure.Drawing from both Eastern and Western philosophies, Brian reveals that pressure isn't something inherent in situations—it exists only in our minds when we focus on potential consequences rather than present actions. He carefully distinguishes between stress (which stems from perceiving situations as threatening) and pressure (which comes from fixating on future outcomes), offering a revolutionary framework for eliminating both.Through his Phase X methodology, Brian breaks down performance into four critical phases—before, right before, during, and after—providing actionable strategies for managing your physical, mental, emotional, and social states in each phase. This structured approach transforms overwhelming high-stakes moments into manageable processes where you can maintain focus on what truly matters.Perhaps most compelling is Brian's insight about opportunity in challenging situations. He explains that seizing opportunities requires three elements: the awareness to recognize possibilities, the flexibility to pivot from established paths, and the courage to take that first step into the unknown. His concept of the "point of no return"—that liberating moment where commitment becomes complete and anxiety often vanishes—offers a powerful reframe for anyone facing difficult decisions.Whether you're struggling with career challenges, relationship conversations, or personal growth obstacles, Brian's practical wisdom will help you transform how you experience life's most demanding moments. Stop enduring pressure and start eliminating it. Your path to peak performance begins with mastering the present moment.Key moments in this episode:03:11 Brian's Journey and Insights 11:03 Defining High Stakes and Pressure13:16 Eastern and Western Philosophies on Stress17:15 Understanding Pressure vs. Stress22:41 The Role of Arousal in Performance25:13 Boosting Motivation and Managing Pressure27:57 Understanding Phase X Program28:48 Implementing Mental Skills in the Military30:04 Four Phases of Performance33:27 Applying Phase X in Everyday Life37:43 Self-Awareness, Acceptance, and Self-Regulation42:13 Recognizing and Seizing Opportunities46:31 Final Thoughts and Contact InformationHow to reach Brian:Website: https://www.brianhiteglobal.com/Facebook: https://www.facebook.com/brian.hite1/LinkedIn: https://www.linkedin.com/in/brianchite/Book: Support the showThanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life. Want to be a guest on The Revolutionary Man Podcast? Send Alain Dumonceaux a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/revolutionarymanpodcast

http://www.JudoIsLife.net - Welcome to Coffee With Rhadi — your no-BS shot of inspiration, strategy, and wisdom, straight from 2004 Olympian, coach, and educator Dr. Rhadi Ferguson.Each episode, we break down the mindsets, habits, and principles that drive excellence — in sport, business, relationships, and life. No fluff, no sugarcoating — just real talk to help you win more and lose less.Grab your coffee, lean in, and get ready to:✅ Build mental toughness✅ Find and sharpen your “weapon” in life✅ Make better decisions under pressure✅ Balance faith, family, and the grind✅ Learn from failures without getting stuck in themIf you're ready to stop making excuses and start making progress, this is your table — pull up a chair.Please visit: www.CoffeeWithRhadi.com - Follow us onFacebook:https://www.facebook.com/Coffeewithrhadi/?ref=br_rsInstagram:https://www.instagram.com/coffeewithrhadi/YouTube:www.youtube.com/channel/UCCeRmAFATZ9y1Tq2Xv0t_SQ?view_as=subscriber?sub_confirmation=1PODCAST: Find your platform: https://pod.link/1327983677 #coffeewithrhadi #rhadi #rhadiferguson #family #olympian #quotes #motivationalquotes #inspirationalquotes #motivationalquote #lifequotes #quotesdaily #motivationquotes #motivation100 #keepgrowing #hustle247 #successdiaries #successsecrets #successtip #motivationvideo #motivatingquotes #successprinciples #millionairegentleman #successgoals #motivation302 #successadict #mindsetreset #repurpose

Join Lisa Tamati in a comprehensive discussion with Paul Quickenden, CIO of Easy Crypto NZ, as they explore the intersection of crypto, AI, and blockchain technology. Discover insights into blockchain adoption, the impact of AI on decentralized systems, the development of the NZ Digital Dollar (NZDD), stablecoins, and practical business opportunities in the evolving digital landscape. Gain strategic perspectives on regulatory challenges and the role of New Zealand in shaping global tech innovations. Start Your Crypto Journey with Easy Crypto

In this high-octane episode of Total Seal's Hidden Horsepower podcast, hosts Keith Jones, Scott Diehl, and Joe Castello sit down with David Ward, the mastermind behind High Performance Lubricants, LLC, and a true guru in the world of high-performance lubricants for racing. As the key principal of High Performance Lubricants, David shares his fascinating origin story, detailing how his passion for precision and performance fueled the creation of a company renowned for its top-tier lubricants for industrial equipment, vehicles, and, most notably, the high-stakes world of motorsports. From the racetracks to the lab, David reveals the secrets behind formulating lubricants that power champions, including his own racing endeavors as a driver and promoter with the 2025 Midwest Pavement Midgets. Learn how High Performance Lubricants, based in Manteno, Illinois, crafts cutting-edge products for racing teams and industrial applications, including honing oil. With their deep-rooted sponsorships in racing events and partnerships with top-tier teams, including Total Seal's own NHRA Pro Stock team, David's insights offer a masterclass in blending innovation with speed. Tune in for a dynamic conversation packed with technical expertise, racing anecdotes, and the story of a company that's lubricating the path to victory, both on and off the track!

Ep. 237: From the sidelines of Miami Football's National Championship game to leading one of the world's most iconic brands, the first female CEO of Bose shares stories of how weekly discomfort built her confidence! Our BONUS RESOURCE for this episode includes Don's favorite quotes from today's episode and a reflection question so you can apply today's insights.  Do you want to write a book? In my new role as Publisher at Forbes Books and with the incredible resources and expertise of their team, we're making it easier than ever to help YOU to tell your story. Send us a message here to get started: https://books.forbes.com/don/  Looking for a speaker for your next event? From more than 30 years of interviewing and studying the greatest winners of all time Don offers these live and virtual presentations built to inspire your team towards personal and professional greatness.  Special thanks to Karson Hills and Alissa Pupich for making this episode possible.

It's official: Alexander Isak has been labelled "a rat". But surely there needs to be a new animal for the Newcastle United fanbase? Pete, Luke and Jim Bernie Campbell are on the case...The lads discuss Spurs winning the first North London derby outside the UK (with thanks to Frontier Pets) and Man United's new hire, who fittingly seems to be an FBI agent from a screwball comedy. Meanwhile, Wayne Rooney begins hatching a plan to bring down High Performance's Tom Brady. Mr. Brady, you ever heard of Walkabout?**15% off Football Ramble Patreon annual subscriptions until the end of August!**Sign up for ad-free shows, bonus content every Wednesday and access to our Discord for $51 a year or $5 a month: https://www.patreon.com/footballramble.Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.