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It's time for the Season 5 finale of The LIUniverse, which means another episode of ChuckGPT where we answer our audience's most vexing questions – this time via video from our Patreon Patrons. And to help us answer those questions, Dr. Charles Liu and co-host Allen Liu welcome back fan favorite guest and expert on ancient civilizations, author and educator Hannah Liu, M.Ed. As always, though, we start off with the day's joyfully cool cosmic thing: the completion of DESI's 5-year survey mapping millions of objects in the universe. The Dark Energy Spectroscopic Instrument completed the survey ahead of schedule, so there's still time to map millions more. Hannah tells us about mapping the universe in antiquity, starting with the first star catalog created by the Babylonians about 3,000 years ago. You'll hear about the Venus tablet from the first millennium BC, Chinese star charts from the Tang dynasty, and Atlas, the mythological Titan who was the “first astrologer.” Returning to the DESI survey, Chuck talks about the change in the dark energy content of the universe that we didn't really expect. Allen, our resident mathematician, talks about the velocity of universal expansion and a concept called “the jerk.” Then it's time for audience questions, and for this episode, we're doing something new. Both audience questions come from Patreon Patrons, and both are in video format so you can actually see our fans asking Chuck the questions – if you're watching rather than listening, that is. Our first question comes from Patron Lee Dubey, who asks, “Since atoms are mostly empty space, could all matter, including measuring devices, almost undetectably consume minimal space, warping the space around it? If so, could that cause gravity, and could the shrinkage cause a redshift related to dark energy?” We're not even going to try and summarize the explanation from Allen and Chuck here, except to say that the ensuing conversation includes the physics concept of “unparticles.” Hannah brings up Democritus, who, along with his teacher Leucippus in ancient Greece, first theorized the existence of atoms. Our next question comes from our Patreon Patron Lee Williams, who asks, “If we live in a simulation, is it correct to assume that there's an architect? Could there be a simulation without an architect?” Given that there's no scientific answer to either of these questions, Chuck turns to Hannah for enlightenment. While she explains that the question of whether we live in a simulation is a modern concept, Hanna discusses how humanity grapples with the questions of existence and higher powers, and why people engage with religion, magic, or quantum entanglement in the first place. In the free-wheeling, far-ranging conversation that follows, Allen brings up how we create simulations now, by creating processes and letting them run, to offer some perspective on the role of the architect. And yes, H.P. Lovecraft, “The Devil and Daniel Webster,” “Frankenstein: The Modern Prometheus,” and even Spider-Man somehow make it into the discussion. And that's it for this season of The LIUniverse. We want to thank all of you for your questions, your curiosity, and your help in keeping this experiment going. As Chuck always says, “Thank you for being a part of The LIUniverse.” We hope you enjoyed this episode, and this season, of The LIUniverse. If you do, please support us on Patreon. Credits for Images Used in this Episode: Map of DESI's 5-year survey. – Credit: Claire Lamman/DESI collaboration. Roman statue of Atlas (2nd century AD). Credit: Lalupa / Creative Commons The Venus tablet recording astronomical positions for Venus dating from the first millennium BC. – Credit: FAI / Creative Commons Chinese Tang dynasty star map made around the year 700. – Credit: Public Domain. CHAPTERS 00:00 - We Welcome Back Archaeology Expert, Author and Educator Hannah Liu, M.Ed. 02:28 - Joyfully Cool Cosmic Thing: DESI Completes Its 5-Year Survey of the Universe 04:33 - Mapping the Universe in Antiquity 12:06 - The Empty Space in Atoms, Gravity, Shrinkage, and Dark Energy 16:42 - What Are Unparticles? 22:53 - Do We Live in a Simulation? Is There an Architect?
Join us on Menopause Made Easy for an enlightening episode featuring Desi Divine, a Chopra-certified Total Well-Being Coach, Primordial Sound Meditation Instructor, and founder of DD Healing, LLC. With a deep commitment to guiding women through powerful practices that restore balance, Desi brings her expertise in meditation and emotional healing to help you reclaim your inner calm and vibrational energy. Through her unique approach to mind-body-spirit alignment, Desi demystifies the "monkey mind" and provides actionable tools to down-regulate your nervous system, allowing your body to return to its natural, self-sustaining healing state. Beyond the Monkey Mind: Discover why your mind feels chaotic and how to quiet the internal noise using consistent, accessible meditation practices that take as little as five minutes a day. The Power of Personal Mantras: Explore the transformative impact of the Primordial Sound Meditation method, where you receive a unique, personal mantra based on your birth details to anchor yourself in restful awareness. Healing Through Connection: Learn how specific meditation techniques and emotional healing modalities help release mental stress, shift from cortisol-driven exhaustion to peace, and help your body heal itself. Reconnect to Joy: Move past the demands of a busy lifestyle by integrating foundational habits—like journaling and intentional breathwork—to balance your energy and restore your connection to joy. Free Gifts & Resources: Reconnect to Joy Workbook & Meditation: Download your free guide and guided meditation to start your healing journey at www.desi-divine.com. About Desi Divine: Desi Divine is a Chopra-certified Total Well-Being Coach, Primordial Sound Meditation Instructor, and founder of DD Healing, LLC. She guides women through powerful practices that restore balance, deepen self-connection, and raise vibrational energy. Through her work, Desi blends ancient wisdom with practical tools to help women—especially those navigating life transitions—discover inner calm, renewed vitality, and joyful living. Connect with Desi Divine: Website: www.desi-divine.com Facebook: Facebook Book Collaboration: Look for Awakening Hearts, a collection of journeys from 32 co-authors sharing stories of healing, love, and infinite possibility. In this episode, Desi Divine challenges the need for long, complicated routines, inviting you to discover how a few moments of intentional silence can shift your entire day. Whether you are feeling overwhelmed by the demands of business, work, and family, or simply looking to find your center, learn how to lower your stress hormones and step into a state of radiant, balanced living.
Lucille Ball and Desi Arnaz were TV's perfect “It” couple throughout the 1950s. But was their marriage in real life as perfect as their on-screen counterparts? This week, Kaitlyn dives deep into the turbulent backstories of Lucy and Desi, their rises to fame, and their eventual meeting on a Hollywood set that ignited a whirlwind romance for the ages. Due to the magnitude of Lucy and Desi's relationship, we're splitting their story into two parts. This episode will explore their meeting and the first few rocky years of their marriage. Or, as one could say, their first marriage… About Significant LoversSignificant Lovers is a true-love podcast exploring couples throughout history and pop culture, hosted by cousins Kelly Anderson, Melissa Duffy, and Kaitlyn Anderson. Follow us on Instagram and TikTok @significantlovers, listen on YouTube, and contact us at significantlovers@gmail.com.
En contexto de ansiedad, presiones, estrés o simplemente postura y desgaste, los dolores pueden ser parte del día a día.
En contexto de ansiedad, presiones, estrés o simplemente postura y desgaste, los dolores pueden ser parte del día a día.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: What does DESI do? 17:36 SEGMENT 2: Cory Koedel, Director of Education Policy at Show-Me || TOPIC: The inaction from the legislature on important education items, like addressing the early literacy crisis. || The search for new leadership at the Department of Elementary and Secondary Education || Cory co-authored Show-Me's latest report on the impacts of K-12 Open Enrollment. showmeinstitute.org 32:05 SEGMENT 3: CHRIS CORNER: Scott Pelley still doesn’t understand why Americans don’t trust the media https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1: What does DESI do? 17:36 SEGMENT 2: Cory Koedel, Director of Education Policy at Show-Me || TOPIC: The inaction from the legislature on important education items, like addressing the early literacy crisis. || The search for new leadership at the Department of Elementary and Secondary Education || Cory co-authored Show-Me's latest report on the impacts of K-12 Open Enrollment. showmeinstitute.org 32:05 SEGMENT 3: CHRIS CORNER: Scott Pelley still doesn’t understand why Americans don’t trust the media https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
Let's welcome to the Georgia Songbirds Family a singer/songwriter from Minnesota Desi Mae. Desi has only been writing a few months now but her love of music comes thru. We talked about how music has shaped her life, her wedding coming up soon, and more. She has 1 song out now which we listened to. It's availble on all platforms. So pull up a seat and listen in to our conversation
Robert is a natural body builder who followed a traditional, "bro-dieting" approach to nutrition. He followed this protocol for the first 5 years of his bodybuilding career. He experienced "success" in the sport in the sense of building muscle but developed serious eating disorders and had a terrible relationship with food. Hormones took a drastic nose dive. Developed eating disorderss. Suffered Massive drops in strength and stamina. Zero sex drive. But then he found animal-based keto and his life turned around. Check out his website to train under him - https://ketosavage.com/https://www.ketobodybuilding.com/Follow him on his IG - @ketosavage
Comenzar un día nuevo no siempre es fácil. El cansancio se siente, las responsabilidades del día aparecen en la mente junto con la presión de ya haber estado despiertos o levantados (lo digo por experiencia
Comenzar un día nuevo no siempre es fácil. El cansancio se siente, las responsabilidades del día aparecen en la mente junto con la presión de ya haber estado despiertos o levantados (lo digo por experiencia
Adani Airports locked in revenue share battle, Unilever's keeping a keen eye on India, global market-cap rankings under pressure, Madhya Pradesh to raise Rs 200 crore via temple bonds, apparel retailers roll out unseasonal sales, luxury car market expands beyond metros, and travellers look to Southeast Asia for holidays. Also inside: an interesting interpretation of “cousin” in corporate governance, India-Oman trade deal could help secure fertilizers, Noel Tata's pushback against funding request for Tata's digital business, and MC Pro research on whether FIIs have written off India or are planning a return. Tune in for all this and more in the day's edition of Editor's Picks.
IAN UNPLUGGED 2622 053026 Featured on Sat, May 30, 2026 from 3 - 4 pm on the “IAN UNPLUGGED” segment of Indo American News Radio (www.IndoAmerica-News.com) on 98.7 FM:On “Hey, Wassup?”, Jay & Sanchali talk with two well-known radio and event celebrities – Sunil & Sandhya Thakkar - who took an idea to create a cool, hip young Desi music radio format and 33 years later have created the Masala brand of media.
Gillian Flynn's novel Gone Girl defined a literary niche when it first came out in 2012, and it still defines it to this day. David Fincher's great 2014 adaptation—written in collaboration with Flynn—is one of the greatest and most fun movie thrillers of the 21st century. Now I want to present you with a terrifying scenario: What if this book had come out three years later, and instead of this glorious 2.5-hour film, we got a boring 12-hour streaming series? Come on, you can see it right now in your mind: Episode 3 is a flashback to Amy's life as a child, with none of the regular actors in it. Episode 9 is the Desi episode, and Amy finally arrives at his door right before the closing credits. No thank you. And so 1-Week Rental is here to take you through the history of that movie. How Gillian Flynn wrote her novel and then worked closely with Fincher on the production, how perfect the casting of both Ben Affleck and Rosamund Pike was, how Reese Witherspoon produced the movie with the intention of playing Amazing Amy herself only to be told by Fincher she was all wrong for the part, and how this movie is loosely based on the lives of Laci Roth and Matt Stokes. Did you know that? Watch the history segment in full on YouTube: https://youtu.be/i0WuyvYAyrg We're off next week (June 5, 2026). The next episode will be out on Friday, June 12, 2026 when our summer miniseries begins. The Summer of Nolan opens with a podcast about Christopher Nolan's Memento (2000)! Time stamps: 00:05:50 — History segment: Gillian Flynn writes the Gone Girl novel; movie optioned by Reese Witherspoon and David Fincher is hired to direct; career of Rosamund Pike; career of Ben Affleck 00:51:40 — Movie discussion 02:38:20 — Final thoughts & star ratings Gone Girl (2014) was directed by David Fincher. Screenplay by Gillian Flynn, based on her novel. Starring Ben Affleck, Rosamund Pike, Carrie Coon, Kim Dickens, Neil Patrick Harris, Tyler Perry, Patrick Fugit, Missi Pyle, Emily Ratajkowski, Casey Wilson, David Clennon, Lisa Banes, and Scoot McNairy. Sources: "Kansas City native Gillian Flynn emerges as a literary force with her twisted mystery 'Gone Girl'" by Steve Paul | The Kansas City Star (2012) - https://bit.ly/4dE9MTf "Gillian Flynn on Adapting 'Gone Girl,' Being Too 'Wimpy' for Crime Reporting and Her Best Advice to Writers" by Kimberly Nordyke | The Hollywood Reporter (2012) - https://bit.ly/4v9mh0i "Gillian Flynn Peers Into the Dark Side of Femininity" by Lauren Oyler | The New York Times (2018) - https://bit.ly/3Q1DV7e "Gillian Flynn on her bestseller Gone Girl and accusations of misogyny" by Oliver Burkeman | The Guardian (2013) - https://bit.ly/42X7s54 "A Surprise Hit Spawns a Movie Deal" by Stafanie Cohen | The Wall Street Journal (2012) - https://bit.ly/3RMwcud "Author Gillian Flynn says filming 'Gone Girl' went much better than expected" by Robert Butler | The Kansas City Star (2014) - https://bit.ly/431uebV "David Fincher Talks 'Gone Girl,' Avoids Spoilers (Hooray!)" by Audie Cornish | NPR (2014) - https://n.pr/4vdg1ER "Movie Sneaks: Thrills, chills for Gillian Flynn in adapting 'Gone Girl'" by Gina McIntyre | The Los Angeles Times (2014) - https://lat.ms/4vcYnB3 "Gone Girl film director David Fincher on his potential Oscar contender" by James Mottram | The Independent (2014) - https://bit.ly/4utRP0R "Reese Witherspoon Says David Fincher Told Her 'I'm Not Putting You' in 'Gone Girl': 'He Was Totally Right' and 'Rosamund Pike Is So Diabolical'" by J. Kim Murphy | Variety (2015) - https://bit.ly/49W9BBH "Ambition" (w/ Reese Witherspoon) | Las Culturistas podcast (2025) - https://apple.co/4nWEU5q "Building a New Ben" | GQ (2004) - https://bit.ly/3S4aDFy "An Actor-Director Above Suspicion" by Cara Buckley | The New York Times (2014) - https://bit.ly/4dytjpy "Jon Hamm Confirms He Almost Starred in Ben Affleck's 'Gone Girl'" by Carly Thomas | The Hollywood Reporter (2023) - https://bit.ly/434AKyF Transcript: https://1weekrentalpod.com/2026/05/gone-girl/#transcript Artwork by Laci Roth. Check out Laci's coloring videos on YouTube! https://www.youtube.com/channel/UC-kKLhWb2g0bKA-RrvvLh0Q/ Matt has a monthly spin-off podcast covering the James Bond films! Check out PodJob: A James Bond Podcast on Apple Podcast (https://bit.ly/4jRL2K1), Spotify (https://bit.ly/4a8jM6E), and YouTube (https://youtube.com/@podjob007). Music by Rural Route Nine. Listen to their album The Joy of Averages on Spotify (https://bit.ly/48WBtUa), Apple Music (https://bit.ly/3Q6kOVC), or YouTube (https://bit.ly/3MbU6tC). Songs by Rural Route Nine in this episode: "Winston-Salem" - https://youtu.be/-acMutUf8IM "Snake Drama" - https://youtu.be/xrzz8_2Mqkg "The Bible Towers of Bluebonnet" - https://youtu.be/k7wlxTGGEIQ Follow 1-Week Rental, a movie podcast: Twitter: @1weekrental | @MattStokes9 | @LRothConcepts Facebook: @1weekrental Instagram: @1weekrental TikTok: @1weekrental | @mattstokes9 Letterboxd: @loadbearinglaci | @mattstokes9 Bluesky: @1weekrental.bsky.social 1-Week Rental used to be Load Bearing Beams.
Las prácticas libres nos pueden llevar a practicar varios aspectos del Mindfulness, desde el "no juicio" o la "no crítica" y la paciencia con nuestros propios pensamientos y emociones, que al no haber una guía del todo constante como en otras meditaciones, puede sentirse como que la mente tiende a irse a más lugares. Eso no es malo, lo importante aquí es poder llevar tu mente de vuelta al presente y a tu respiración. Espero que te sea de compañía
Get MORE Coaches Don't Play at our PatreonThank you to our Sponsors: Crown Tents, InsureLine Clover & Desire InsureLine Clover: Get a quote here! Crown Tents & Party Rentals: Mention the pod for latest promo Desire Luxury Washrooms: Mention the pod for 25% off ---------------------------Follow Gurk Follow GurveenKyle's Children's Book Desi Dontdoze Playlist Song "Be Like That" by REVAY ----------------------------00:00 goo moo update 04:00 Desi's in the news 13:40 North American behind19:00 Akaash leaves flagrant 41:50 Salman Khan getting old 43:50 Financial Tytoon's 48:30 emotionally attached parents58:25 Shared mothers day 1:12:00 Doli equiette 1:16:20 Big Mom Dadi 1:22:50 Childless 1:31:35 All night benders
APEX Express is a weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. On this episode, host Miata Tan is joined by guests from the South Asian Coalition, an emergent national network committed to collective liberation and solidarity. Together they explore what it means to build South Asian political power in this moment—and how cross-movement solidarity can shape a more just, multiracial future. Learn more about the South Asian Coalition Website | Instagram | Policy Priorities The South Asian Coalition was convened in October 2024 by: Manavi, Alliance of South Asians Taking Action, Muslims for Just Futures, and Raksha. Transcript [00:00:00] Miata Tan : Hello and welcome. You are tuning in to APEX Express, a weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. I'm your host, Miata Tan. Tonight, we're focusing on South Asian communities and the organizers working to build political power. South Asians are one of the fastest-growing racial groups in the United States, Over six million people [00:01:00] and roughly a quarter of the Asian American population. South Asian is used as a broad umbrella term for people with roots in countries such as India, Pakistan, Bangladesh, Nepal, Sri Lanka, and sometimes Afghanistan. Though exact definitions can vary across communities and organizations. And as we'll talk about tonight, within the South Asian diaspora who call the United States home, you have a mix of nationalities, religion, immigration status, and more. Tonight, I'm joined by four people working to address the issues impacting South Asian communities in the US and beyond. At a time when questions of belonging, safety, and political power continue to shape immigrant communities across the country, South Asian organizers are building new forms of solidarity while also grappling with the diversity and complexity within their own communities. The first voice you'll hear is Sabiha Basrai Sabiha is the daughter of Muslim Gujarati immigrants and has been [00:02:00] organizing with the Bay Area-based Alliance of South Asians Taking Action, or ASATA, since 2009. Here's Sabiha helping us to understand how South Asian political organizing has evolved in the United States, especially in the post 9/11 era Sabiha Basrai: Thanks for the opportunity to do some reflection this year marks the 25th anniversary of 9/11, which was a real a political flashpoint that absolutely changed my life because I was a 19-year-old college student trying to figure out a lot of things about how the world works and my place in it, and my own identity and the multiple identities I hold. Uh, and also where my responsibilities lied in solidarity, not just with other Muslims who were being targeted, but our broad immigrant diasporas and allies, uh, who have experienced discrimination in different forms from the state. So thinking about the ways in which- organizing happened in the, months and years after 9/11 to support immigrant [00:03:00] rights that was really a time in which new projects formed, um, or existing projects kind of found a new focus. ASATA as an organizing project, as a group of volunteers, has both done things like shown up to support folks being called up for the NCR's Special Registration Program and also participate in direct action protests in solidarity against the war, and has continued to be part of coalitional work regionally in the Bay Area. And, you know, more recently, uh, when we think about the ways in which our communities under, are under increased pressure with the Trump administration's immigrant policies, there have been also opportunities to build more relationships and make sure that as we advocate for our community's rights, we're doing so in formation with others, not just focusing on one particular bad piece of legislation, but connecting that to a larger story, to really build towards liberation for all of us. I'll [00:04:00] just add, too that those relationships that were kind of seeded and invested in in that moment of crisis and anxiety and fear have endured in many ways to now. The fact that that very ecosystem is actually growing in this moment is a testament to the relationships that were built in those days. Miata Tan : That was Sabiha Basrai grounding us in the history of South Asian political organizing in the US. As she mentioned, for many South Asians, 9/11 marked a particularly mobilizing moment, one that helped our communities organized and built solidarity. To help us better understand how that moment influenced the evolution of progressive South Asian activism, we now turn to Deepa Iyer, South Asian American writer, strategist, and lawyer. Deepa leads projects on solidarity and social movements at Building Movement Project and brings more than 25 years of experience in Asian American organizing and advocacy Deepa Iyer: I think that I would say that there [00:05:00] were, looking back, a couple of trends and themes that we can pull out from that time. one is that there was definitely a shift in the general consciousness of South Asian communities about our place in American society, our understanding of racism, Islamophobia, and also the role of the state. And so we had a situation where both hate violence and state violence were actually being endured by South Asian, Muslim, Arab communities. And so I think that there was a shift in the ways in which our communities began to think about ourselves in the United States. A second piece is the growth of a field, an ecosystem of South Asian organizations in the wake of the attacks and the global war on terror. So we began to see a lot of groups that were actually formed or becoming more staffed up in the weeks and months after 9/11. For example, the Sikh [00:06:00] Coalition was actually birthed the evening of the attacks, and an organization that I was close to, SALT, was also emerging and forming in the months after 9/11 as well. So we began to see that a, a field was growing. And the third, sort of theme I would point out that Sabihah alluded to is this sense of solidarity, that instead of sort of being siloed as, you know, South Asians working within just our communities and just talking about certain specific issues, there was real sense that we needed to collaborate and build bridges with Arab, Muslim, Sikh, and, Black communities in the United States to understand the trajectory of racism and xenophobia, and how they were all kind of coming together in the weeks after 9/11. Those three themes and trends are what, when I look back, I see coming up over and over again in our messaging and in our advocacy. Miata Tan : [00:07:00] That was Deepa Iyer, as you heard from Deepa, collaboration across movements was essential in helping South Asian communities to understand and respond to the waves of xenophobia in the wake of 9/11. Now we turn to Rajiv Narayan and Farah Mahesri, who lead national policy work at the Alliance of South Asians Taking Action, or ASATA together they launched and now co-lead ASATA's new political base building group, ASATA Power. Rajiv begins by reflecting on what South Asian communities are facing today and what has and hasn't changed since 9/11. Rajiv Narayan: I think unfortunately many of the challenges present in the early 2000s remain today. They take new form. Some have evolved and transformed, but they were ex- existed in, in much the same form following 9/11. One of the, the instances in which I, I learned about that is at the recent South Asian Coalition convening where we did this exercise in mapping a number of [00:08:00] historical and present day events, as well as a future vision of things that are important to our organizations and to our movements. And something that we reflected on together in the convening is that a number of these attacks on our communities have waxed and waned, uh, at different periods in time, dating back to the, the 1960s and truly at, even at the beginning of, you know, the 19th century and the late 18th century. And so, to answer your question specifically, in the early 2000s, like Deepa and Sabihah mentioned, we've dealt with, uh, an incredible expression of Islamophobia of, uh, anti-Brown and anti-Black racism and hate speech. There was a, in, in general a skepticism and unwelcoming of South Asian communities. And unfortunately with the current federal administration and political discourse in our country, uh, a number of those same themes are relevant today and take on similar forms, whether they're in [00:09:00] response to what the federal administration is doing in countries like Iran or previous administrations have done in Afghanistan or Pakistan. I think all of those events underscore all the more so that it's important for our organizations to, organize together, much as we did in the early 2000s, to address these harms, to remember what they look like at previous stages of history, and to fight to prevent them again from happening in the future. Miata Tan : Farah, perhaps you could speak a bit to the organizing. What did that look like, a few years ago, and what does that look like today? How has that changed? Farah Mahersi: Rajiv and I started ASATA Power a couple of years ago specifically to be able to look forward to practice radical imagination, and fight for not just protection of our communities, which we will always do. That is built into our DNAs. It's what we know. It's how we move. And also to fight for things that we want, to build the world that we want to live in so that we're not constantly caught in these cycles. And as we're doing [00:10:00] that, we are learning a lot about how organizing is happening today, the BLM movement, Black Lives Matter, and incredible street power, but also that movement's ability to change our national discourse and change what is baseline, what we should be demanding, and how we are visioning a future that is built on policies governance and hard material changes in our lives is profound. beyond that, also the Palestine solidarity movement over the last couple of years has rewritten every book about organizing. And so I think that it is an interesting moment of both a little bit of sadness, to be honest, that we are still fighting some of these same fights and we are still in some of these same dynamics that we have been for 25 years, and the profound opportunity that we have to build power and to look forward, and I think that is, more true in the Bay Area than it is almost everywhere else. Uh, because of what our workforce looks like, because of the sheer [00:11:00] amount of wealth that is accumulated in this little corner of our world, and also when you look around at the political power and people who hold political power or are running for political power and elected office around the Bay Area, you could really start to see not just how South Asians are increasingly politicized and increasingly looking to build electoral and political power, but also s- very specifically progressive political power. And so when you look to Congress now, The progressive caucus is full of South Asian progressives who are leading the charge, who are doing some of this critical work, that's part of our organizing strategy, is to be part of those conversations and to continue to push and to continue to, again, advocate for policies and changes at that big level to make the future we want possible. Miata Tan : I love that. Coming together to dream and really fight. Rajiv, you are leading this work at the Alliance of South Asians Taking Action. Can you speak more to why the Bay Area [00:12:00] is a, like, a distinct microcosm in this progressive South Asian movement? Rajiv Narayan: Of course. So Farah and I, we both work together at ASATA Power, and ASATA is sort of political power building project within the auspices of, uh, ASATA which has been operating in the Bay Area for more than 25 years now. I think what makes the Bay Area a microcosm of the South Asian diaspora is a tremendous amount of diversity and, uh, a set of interrelated intersectional challenges. So you have, uh, folks of South Asian descent with all different immigration histories. So I'm, for example, a person, um, who has birthright citizenship in the United States as I was born here. But there are folks who immigrated here, like my parents and had to attain their citizenship uh, through the, the US legal system, and folks beyond that who are refugees or asylees or are undocumented due to a variety of political and social and economic pressures. And so we all coexist in this same space across an economic gradient. So there are folks [00:13:00] who are very well compensated in the tech sectors and healthcare sectors sometimes, uh, characterized, uh, as part of a, a model minority myth, um, as representatives of the South Asian diaspora, um, within the San Francisco Bay Area and the United States broadly. And then there are whole variety of South Asians who are working in less well-compensated, often quite exploited industries. For example, in, care industries as people who are providing childcare or senior care services, people who are working in the restaurant industry folks who are lesser compensated within healthcare as well as in tech industries and other ways. Of course, those economic positions interact with the political and legal system. So for example, even if a person might be, um, well-compensated in a tech job in the Bay Area, um, which they attained by way of an H-1B visa that person might be subject to exploitative labor conditions based on the, uh, the legal configuration of how H-1B [00:14:00] visas are treated. For example, that you depend on your employer for your immigration status in this country, which changes the worker-employer relationship in a way that makes it very difficult to identify workplace abuses. beyond that, we also have a diverse range of South Asians across the age gradient. So we have folks who are quite young, who are in Gen Z, and are entering politics in a completely different way than somebody like myself or Deepa entered politics at, in earlier in, in our lives and experience it today, which provides an opportunity for us to learn from earlier generations and to also share lessons from our political experience. So like with many things, the Bay Area has it all, the good and the bad, and ASATA and ASATA Power work within that, that space to identify opportunities for solidarity. Miata Tan : That was Rajiv Narayan and Farah Mehestri. Through their work with the Alliance of South Asians Taking Action, or ASATA, Rajiv and Farah are helping to build South Asian political power here in the Bay Area and [00:15:00] nationwide. The ASATA team and all four of our guests tonight are connected through the South Asian Coalition, a network of local and national organizations focused on advancing policy issues affecting South Asian communities and building shared spaces for strategy and collaboration. To better understand this evolving movement of progressive South Asian action, let's return to Deepa Iyer, who shares how and why this coalition came together Deepa Iyer: Yeah. I really appreciate Rajiv bringing up, um, how- what is happening in the Bay Area is part of a larger movement. And what I would say about this ecosystem, this field that I talked about earlier, and I've been able to understand this through the course of the work I've done, but also a book I've written about post 9/11 America, is that so much happens on the coasts, and we often forget that there are organizations and are communities that are really [00:16:00] growing in other parts of the country, right? You know, I grew up in Kentucky, um, and there are places like Kentucky and Indiana where you are seeing, um, more South Asians settle and build their lives there. So one of the things that I think has been important in thinking about as we come up on this 25th anniversary of 9/11 is how our coalition of South Asian groups, how that field has grown with these additional organizations, in geographic areas that are different, as well as the ways in which folks are organizing. So now we've got, for example, groups that are working with Bhutanese refugees or Nepali-speaking community members, or groups that are organizing around the exploitation of community members based on caste. These are, um, really important movement interventions and organizations that are growing. one of the key aspects of network infrastructure is the ability to connect with each other, [00:17:00] not to flatten our experiences and say we're all the same, but to actually find some threads of commonality in our shared struggle and our experiences, and to also know that together as collectives, as Farah mentioned earlier, we can actually build the futures that we wanna see. One of the really, I think, inspiring pieces of coalition building that I've been fortunate to work with and support along with, um, everyone here is the South Asian Coalition, which is this emergent network of now 35 organizations around the country, and this coalition really seeks to build relationships and strengthen relationships, engage in peer learning and skills building, make it clear that there are certain policy issues that we need to uplift and to advocate around, and to create opportunities and pathways for solidarity with larger movements. This coalition and the infrastructure that it's been [00:18:00] creating is a way for us to look at our ecosystem of South Asian organizing in this moment, and to really see what happens when we galvanize our power collectively. Miata Tan : and Deepa, can you share a bit about the various co-conveners that make up the South Asian Coalition? Deepa Iyer: So the South Asian Coalition, um, as we've mentioned, is this emergent network of groups that address various issues but are aligned around shared values. And the groups that really came together to co-convene it include Asad the Power, as well as Muslims for Just Futures, Raksha, which is an organization in the South, and Manavi, which is based in New Jersey. And these four organizations really had the vision to set up the structure for the coalition. the organization where I work at, Building Movement Project, supports the coalition through infrastructure, so providing facilitation, providing resources, policy analysis, and creating the container to support [00:19:00] movements in that way, which is so critical for coalitions. Miata Tan : That was Deepa Iyer a South Asian American writer, strategist, and lawyer. after the break, we'll hear more from organizers and advocates working to address issues shaping South Asian communities today. Stay with us [00:20:00] [00:21:00] that was “Phenom” by Thao and the Get Down Stay Down. You are tuned into [00:22:00] APEX Express on 94.1 KPFA, a weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. I'm your host, Miada Tan. Tonight, I'm joined by four people who are working to address the issues impacting South Asian communities in the US and beyond. Back in March, organizers, advocates, and community leaders from across the country gathered in Washington, DC, for a national convening focused on the challenges and possibilities facing South Asian communities today. Here's Sabiha Basrai with the Alliance of South Asians Taking Action, or ASATA. She speaks about how this coalition of progressive South Asian groups formed and why this moment called for it. Sabiha Basrai: So this new emergent South Asian Coalition had its first convening in Washington, DC in March, and this was, the culmination of, a little over a year of monthly Zoom calls which started because [00:23:00] we knew we were on the verge of a Trump re-election. Uh, we knew that there was this ecosystem of South Asian activism and organizing across the country. Some of us knew each other from previous collaborations, but some of us didn't. New organizations were forming, and there was this recognition that we need each other in order to face what's coming, and we are stronger together. And we know that being South Asian is not a monolith, uh, that we deal with within our own communities based on labor exploitation, caste discrimination, anti-Muslim violence. And when we talk to each other, when we connect, we give ourselves the best chance at being able to move through those pieces of pain and build towards a future where we can all feel a sense of belonging, feel represented, and an agency in shaping that future together. So what started with a few conversations with a few folks, grew steadily [00:24:00] and, um, and through some intentional work to, to kind of invite each other in, which is of course an ongoing process, we were able to unite under this umbrella called the South Asian Coalition. Uh, we committed to some shared political points of unity and kind of community agreements to really set some expectations with one another on how we could move well in formation. And, made sure we had pathways to share information with each other so that someone like me working in Oakland could understand what, uh, someone working in Texas or in Georgia was facing, what local policy positions they were needing to, to navigate. And, uh, we could give each other advice, give each other moral support, and also sharpen our political understandings. So, uh, these kind of, uh, regular check-ins was one way of just understanding what we were all facing and feeling connected. But, actually being together in person was remarkable. I cannot overstate how much of a difference it makes to be able to share [00:25:00] space and see each other as whole people and not just representatives of a particular organization or a particular issue area, and, have those in-between moments where we actually build, build some friendships. One of the things that was also really important for me to understand when we met together was just how important that intergenerational work is. we had folks in the room who were, in their 50s and 60s who had been doing this work for decades. And we had folks in the room who were in their 20s for whom 9/11 was, something that happened in history. The conversations that were happening across generations informed the way that we think about ourselves as a coalition and helped me also to let go of some of the constraints that, kept my imagination small about what we were capable of. I was really grateful that so many people attended and chose to prioritize that work. It's hard, you know, to take a pause from The daily work to leave, fly to [00:26:00] DC take those risks as well because for many of us, uh, going through TSA is no small thing. There's a lot of harassment and racism that still permeate, you know, these institutions. So not to minimize just the effort that ta- it takes to convene and really make the most of our time together. One of the things that we did while we were in DC together was hold a congressional briefing to really, uh, amplify and share the issues that were coming up for our communities that folks were already working very hard on. Miata Tan : That was Sabiha Basrai with the Alliance of South Asians Taking Action, or ASATA. Now let's return to Rajiv Narayan, another member of the ASATA team and co-lead of their political action group, ASATA Power. Rajiv will take you inside the congressional briefing that Sabiha mentioned and how South Asian organizers from across the country shared the issues shaping their communities and what support is needed now Rajiv Narayan: We in ASATA Power worked in [00:27:00] collaboration with a number of the organizations in the South Asian coalition, to put together a congressional briefing on the issue of South Asians and immigration in the heart of Washington, DC, in the halls of Congress in Capitol Hill. And we were fortunate to do so in collaboration with Representatives Pramila Jayapal and Grace Meng. we had a number of, speakers representing, different perspectives and political struggles within the South Asian, uh, space in the United States, especially as it relates to immigration. So, for example, we had representatives from the Dalit Solidarity Forum talking about the plight of oppressed workers, caste-oppressed workers, in New Jersey working in a Hindu temple. Dr Roja Sunganthy-Singh – Dalit: I stand here as a Dalit, formerly known as an untouchable in India's caste system, speaking for over two hundred skilled Dalit artisans who were brought to the US from India to build the largest Hindu temple in New Jersey. In their words, ” We are the Indian stone workers of America, workers [00:28:00] rescued by the FBI in twenty twenty-one from forced labor conditions constructing the BAPS temple in New Jersey. we were brought to the US on R one visas and compelled to perform construction labor for over eighty-seven hours a week and paid just a dollar twenty an hour. Rajiv Narayan: We heard from, um, the executive director of the Sikh Coalition talking about Sikh truck drivers and religious workers and their experience under the federal regime's, uh, rule-making efforts. Harman Singh – Sikh Coalition: Uh, Punjabi Sikhs began entering the US trucking industry in large numbers during the nineteen eighties, and Sikh truck drivers and business owners have played a critical role in addressing driver shortages over the past several years. Unfortunately, Sikhs in this critical industry have become the subject of harmful rhetoric and policy from this current administration. These drivers are being excluded solely because of their specific immigration status and regardless of their driving histories, skills, knowledge, or English proficiency. Rajiv Narayan: We heard from, the executive director of Asian Refugees United, who [00:29:00] spoke about the experience of Bhutanese refugees who have been rendered stateless by the current administration's, deportation efforts Robin Gurung – ARU: Because of the ethnic cleansing campaign of Bhutan government, more than hundred thousand Bhutanese citizens were forced to flee the country. For twenty years, I lived in a refugee camp in Nepal. In 2008, the government of this country came to rescue us. We were promised safety and security. But last year, that promise was broken. As of March 2025, over seventy of our community members are deported to Bhutan, the same country that persecuted us and made us refugees. These community members are kidnapped from their homes and jobs. They have been taken from their routine ICE check-ins. We know due process was not followed. Rajiv Narayan: We also heard from the executive director of Raksha, a domestic violence organization based in the Southern United States that has played an instrumental role in supporting South Asians who have been the victims [00:30:00] and who are now survivors of domestic and intimate partner violence, about the needs for supporting these kinds of organizations, with federal dollars and through the grant-making systems conditions. Aparna Bhattacharyya – Raksha: For thirty years, we have supported community members in navigating interpersonal violence, but also waves of racism and policy backlash. South Asian and Indo-Caribbean survivors need safe places to turn, safe places that speak their language, understand their unique immigration and cultural needs. Raksha recently had $700,000 in OVC grants terminated by DOGE. additionally, we are still waiting for OVW sexual assault cultural funds for five months, where we have gotten no determination of whether we're getting that funding or not. Five months. Rajiv Narayan: We also heard from, the director of the South Asian American Justice Collaborative, which is currently, before the US Supreme Court in the birthright citizenship case, and [00:31:00] filed this foundational amicus brief detailing the story of South Asians in the United States going back to the 1600s. Klapana Peddibhotla – SAAJCO: Our brief pushes back against this notion that we are forever foreign. South Asians actually arrived on these shores in the sixteen hundreds, and by the seventeen hundreds, South Asians were already asserting their rights here. In an Afghan immigrant actually fought in the Civil War in the Union Army. by the late nineteenth century, the largest farming group in Central California was formed by Punjabis. Today, South Asians are one of the largest immigrant populations in the US, but many families are caught in immigration backlogs that last for decades and make them vulnerable to the President's executive order restricting birthright citizenship. Rajiv Narayan: Across all of these speakers, you know, the, the, the message became very clear that we have so many different struggles, but they're all [00:32:00] united by a sense of solidarity for each other's political experiences under the same system of exploitation and oppression, and that there, there's so much that Congress can do in this moment to support the South Asian diaspora in the United States and, and even abroad in some cases. for ASATA Power's part, we, had the opportunity to put together over the course of the last year a policy brief on undocumented South Asians, and it was during the congressional briefing that we shared some pretty startling statistics that we, collected and collated from a number of public sources. And so what we were able to identify for the room is that there are about eight hundred thousand to nine hundred thousand undocumented South Asians in the United States, and because there are only six point five million South Asians in the US, both those who are undocumented and those who have birthright citizenship or are otherwise naturalized, refugees, asylees, and, and everyone in between. Of those six point five million South Asians One in eight of [00:33:00] them is undocumented, which is shocking and not something that somebody would understand at the outset given these problematic narratives like the model minority myth and whatever you see these days on X or Twitter about South Asian immigrants. So it's important for us not only to, to set the narrative straight and to identify both the diversity and opportunity for solidarity across our struggles, but to do so in the halls of power and to speak that truth to power directly. Miata Tan : That's Rajiv with ASATA Power reflecting on a recent congressional briefing in Washington, DC he helped to organize alongside other progressive South Asian leaders, organizers, and activists. Here's a snippet of Rajiv's opening remarks at the briefing Rajiv Narayan: I want to draw your attention to the slide behind me, they'll show a couple of images of South Asian community members who've been impacted recently by the horrific policies and practices of the federal administration. These members include Sheraz Fatehali Sachwani, a forty-eight-year-old citizen of Pakistan who died in ICE [00:34:00] detention last December. They include seventy-three-year-old Harjit Kaur, who was arrested during a routine ICE check-in, separated from her family, and deported to India without notice. I should say, I grew up seeing Harjit Kaur behind the counter at Sari Palace in Berkeley. She would help my mom try on saris. Her home was here. Her community was here. You know, these are just some of the names and stories of community members who have been affected by immigration policy as of late, and we hope that you will keep them in mind as you hear from our speakers today. There are many more we were not able to picture or name, but their stories are just as important. We'll be making many asks over the course of today's briefing. Some of those include the following: Congress should not increase funding for ICE or Border Patrol, including providing funds for detention facilities, especially in this funding moment. We have to remember that ICE is not a long-standing American institution. It was created in two thousand and two, recently, as part of the Homeland Security Act following nine [00:35:00] eleven. Miata Tan : That was Rajiv Narayan with ASATA Power speaking at a recent congressional briefing in Washington, DC. The briefing was part of a larger national convening organized by the South Asian Coalition, bringing together progressive South Asian groups from across the country. Now let's return to Deepa Iyer, who leads projects on solidarity and social movements at Building Movement Project here's Deepa reflecting on her takeaways from the congressional briefing Deepa Iyer: I think that there were so many pieces in that briefing that maybe people didn't know about that organizations are struggling with, and part of it is that, um, our communities, and Sabihah said this earlier, are not a monolith, right? And there are so many different ways in which we are experiencing what is happening right now in the United States, the fractures and the fissures that we're seeing. Rajiv spoke so well about the community needs and issues. One thing I'll lift up is actually the impact on nonprofit [00:36:00] organizations. Several of the groups that were, uh, speaking at the briefing noted how the attacks on nonprofits that are specifically working on issues like immigration in terms of losing federal funding and grants, being forced to certify that they are not addressing issues work that deal with undocumented immigrants, as well as the ways in which, um, nonprofit organizations are being, in some ways, seen as doing risky and un-American work. there is the, the exploitation of domestic terrorism as a frame that is being used right now to target certain nonprofit organizations. This is something that I think is not necessarily known to many people in terms of the ways in which national security, immigration issues are also affecting the nonprofit sector as a whole. And where I work at the Building Movement Project, we really look at the nonprofit sector and the health of the nonprofit sector, and we're [00:37:00] seeing that these types of external threats, the spotlight on organizations that are on the front lines, including South Asian groups, um, Muslim groups, Palestinian groups, that are working with, um, immigrant communities, queer and trans community members that are providing- Vital language access, service provision, community safety are really under threat right now, and this includes many of the organizations that were present at the, coalition's convening. So that's something that I also wanna lift up, that in addition to our communities who are facing the impact of the current moment in really acute ways, our nonprofit sector and our organizations are also dealing with a range of constraints and threats and difficulties. So that is one thing that came up over and over again. Miata Tan : That was Deepa Iyer with the Building Movement Project, highlighting the pressures facing the nonprofit sector right now, [00:38:00] especially as it relates to South Asian organizers, advocates, and communities. Let's return to Farah Mahesri with ASATA Pawa. Farah Mahersi: One of the other things that I am very proud of for this congressional briefing that we did was that it was us telling our own stories and us presenting our own policy recommendations. There was no need to have, like, an expert come in and talk on behalf of our communities or try to represent our communities. We were the experts in the room, and we were really recognized and seen as that. As Rajiv mentioned, you know, there, the room was packed with Hill staffers and congressional staffers who were taking diligent notes as we spoke our truths Miata Tan : That was Farah Mahesri with ASATA Pawa reflecting on the recent congressional briefing she helped to organize, one that brought greater visibility to the experiences of South Asian immigrants. You'll hear more on how South Asian activists, organizers, and community groups [00:39:00] are mobilizing after this. Stay with us Miata Tan : [00:40:00] [00:41:00] [00:42:00] That was Lion on the Hunt by Thao and the Get Down Stay Down. You are tuned into APEX Express on 94.1 KPFA, a weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. I'm your host, Miata Tan. Tonight, we're talking about South Asian organizing in the United States and how community leaders are responding to immigration challenges, political representation, and the shifting landscape of civil rights back in March, organizers and advocates from across the country gathered in Washington, DC for a national convening focused on the challenges and possibilities facing South Asian communities today. Here's Rajiv Narayan with the Alliance of [00:43:00] South Asians Taking Action, or ASATA, reflecting on the importance of honoring both the diversity of the South Asian diaspora and the shared struggle that connects these communities Rajiv Narayan: Something I appreciate about, your work, Miata, at APEX Express, is to highlight both that diversity of the South Asian diaspora and the many struggles and experiences that unite our political experiences and our commitment to social justice. It, it used to be, and in, in some places it still is the case, that folks will use an over-broad group to represent all of the South Asian diaspora. For example, talking about all Brown people as Indian or Desi or to, to collapse all the differences in our community. And part of the power of the congressional briefing is that we are able to show that what it means to be South Asian is at once an incredibly diverse expression and at the same time a collective expression of solidarity. We can do two of these things at the same time. We can recognize our differences and fight for each other. One of my [00:44:00] favorite takeaways that I, I heard from Deepa at the briefing is that there are some staffers that came up to her and said, “I've never heard my story, my experience, my political struggles represented in a panel in this building in front of other congressional staffers.” And that's something that we can do, and we should do more of. There are so many ways in which we can tell the stories and highlight the campaigns of folks from different parts of the South Asian diaspora who are all fighting for a better life for all of us. Miata Tan : That was Rajiv Narayan with ASATA, in the recent congressional briefing that Rajiv helped to organize through the South Asian Coalition, organizers also pointed toward the future of South Asian organizing in the United States and the role of a new generation shaping it. back to Deepa Iyer with Building Movement Project. Here, Deepa Iyer: Some of the young folks that are entering or working at nonprofits now, supporting South Asian nonprofits don't have a living memory of 9/11 and the global war on terror, [00:45:00] and they have been politicized in different ways, right, over the last eight years, for example, the pandemic global wars, et cetera. And so there are a couple of ways in which I've been thinking about how we can support South Asian young people. so for example, how can we share historical analysis and political analysis so that young people understand that they are part of a trajectory of South Asian activism that actually started well before 9/11, before the 1960s, right, and that continues to today, so they don't feel fragmented. So that's something I've been sitting with a lot. Another is around pathways into public service and community service and into the nonprofit sector. So how could we support young people in terms of building their skills, in having pathways open to them into our nonprofit organizations? And then finally, how do we support them, um, so that they, can do this work for the long run? You know, we all struggle with burnout, we all [00:46:00] struggle with sustainability. what are some lessons learned that we can pass on? What are some best practices? that's something that's been sitting with me quite a bit since the gathering that we had, and I hope that the coalition will really think about, supporting young people's leadership and finding different avenues and pathways to do that. Miata Tan : That was Deepa Iyer reflecting on how movements can better support the next generation of South Asian organizers. Within the South Asian coalition, that work also means building long-term infrastructure for better collaboration. Now back to Sabiha Basrai with ASATA. Sabiha Basrai: I'm also really appreciating that the South Asian Coalition is this model for creating a container for many, many organizations to unite as a group while maintaining regional focus and individual issue priorities. I also wanna name that the place where I first learned how to do national coalition work was as a member of the National South Asian Coalition that ASATA had been part of. [00:47:00] It was facilitated by a group called SALT which played such a critical role in the post 9/11 era and continued to then work on DACA, creating resources for undocumented South Asians, along with other issues facing our diverse diasporas. And SALT closed a few years ago. It was a decision that I don't understand and was- has really left me with a lot of sadness and confusion. but I al- I know that sometimes institutions do end, but that the work does not end and the relationships do not end. And the South Asian Coalition is this emergent space that, um, is not led by any one organization. it is a space that is being invested in collectively, and we're really moving at the speed of trust so that we can be really laying that strong foundation that supports the work ahead. I'm really sitting with the ways in which sometimes this labor of Building the container, creating the container, [00:48:00] investing in the network. It's sometimes invisible labor, but it is the most critical because without it we can have moments of mass mobilization, but then that wasn't actually building any power over the long term. And I'm really looking forward to all of the very good work ahead, because I trust the relationships and the containers that we're building. Miata Tan : That was Sabiha reflecting on the collaborative infrastructure that the South Asian Coalition is helping to build. Now let's return to Deepa Iyer. I asked Deepa what campaigns are on the horizon for the coalition, especially as this year marks 25 years since 9/11. Deepa Iyer: As Sabiha mentioned, the coalition is a space for invested leadership, and so there are lots of different campaigns that groups within the coalition are eyeing and taking on. One of them Rajiv mentioned already is the fight around birthright citizenship. And so there are groups like SACHCO and others that showed up with a South Asian [00:49:00] delegation at the Supreme Court on April 1st when that case was being heard, and it was really great to see so many South Asians out there in a delegation along with other communities, to raise their voices on this really vital, pivotal issue. And so that is a campaign that some of the groups within the coalition are going to continue to be lifting up as we get the results of that case and moving forward. Another one that you mentioned, is around the 25th anniversary of 9/11, and there are groups that are considering, along with others in other movement spaces what does narrative strategy look like as we go into this time period? How do we think about the fact that we're marking the 25th anniversary in the same year that we're marking the 250th anniversary of the United States, right? how do we use 9/11 and its anniversary as a lens through which we understand empire, through which we understand the ways in which domestic [00:50:00] policies are being recirculated against other communities? And also this piece around awareness and education. this is an opportunity to share some of the personal experiences that many of us have around that moment in time, but also the ways in which our communities have built up themselves as well as the solidarity with other communities. So I think there are lots of ways in which organizations are thinking about that anniversary and how they can, utilize that moment, to draw greater attention to our community's experiences. Miata Tan : Rajiv, Farah, would you like to add anything about upcoming campaigns and how you're thinking about the South Asian political power movement moving forwards? Rajiv Narayan: Yeah, I'm happy to talk about one sort of continuing campaign, which is that, like I mentioned, we put together this policy brief on undocumented South Asians, and we had this great opportunity to circulate and talk about it on Capitol Hill in DC. But it's also important for us to bring that story home. And so part of [00:51:00] what we'll be doing, um, for the remainder of, of this year is identifying opportunities to do town halls both, with community members and potentially with elected officials to help educate, do political education about the nature of undocumented peoples in the South Asian community. A large part of what we did in that policy brief is to collate all these numbers to tell you, how many folks might be undocumented, what is the proportion of undocumented people in the South Asian community. But an important, equally important contribution of that report is the nature of undocumented experiences. Why do people become undocumented? What are the factors that put them in that position, and what does it mean for a person to become undocumented? How can we support them, not just in different policy prescriptions, but also the ways that we talk about undocumented people and the South Asian community as a whole? So that'll, that'll be, um, a focus that we have, uh, and a contribution that we hope to make both in the, the Bay Area and beyond. Farah Mahersi: I'll add to that, that it is election year. It is [00:52:00] a… I feel like we say every election is a critical election, and I do believe that that is very true this year. And so ASATA Power, as a political organization, will be making endorsements and talking through not just that it is important to vote, but it is really important and critical for us in this moment to vote for progressive candidates who are part of our, what is often called like a build coalition, who are here to help us build this world that we are dreaming of, who are aligned on policy positions. The other thing that we are working on locally and nationally is around the war budget. So as a group that has been so directly impacted by the global war on terror 4.5 million Muslims around the world who have been killed by US war-making in that global war on terror, and just watching kind of what the United States foreign policy in particular over the last couple of years has been, we have a particular point of view and a particular interest on tracking and watching things like the [00:53:00] largest, request for a defense budget in US history. How are those dollars being spent, And how those dollars that are being spent abroad to do war-making are also having a boomerang effect and coming back to impact our communities at home. So the same technologies that were developed and used in war-making through the global war on terror that impacted, uh, so many of our communities around the world for 25 years, a lot of that is the same technology that ICE is now using to go after undocumented South Asians in the United States, right? And so that's another way in which we really see our struggles are interconnected, and that we are wanting to dismantle als- a lot of these systems of harm, and also, again, at that intersection between both hate violence and state oppression that's happening. Miata Tan : That was Farah Mahestri with ASATA and ASATA Power. As she shared, ASATA Power is focused on the midterm elections and how war spending and post 9/11 policies continue to affect South Asian communities today. [00:54:00] To close out, we return to another ASATA organizer, Sabiha Basrai. Sabiha Basrai: So I wanted to bring the conversation back locally to the Bay Area again, and just thinking about, the Alliance of South Asians Taking Action, which is, part of a network of AAPI and Asian organizing in the Bay Area as a space where South Asians progressive South Asians can actually build community, sharpen our political analysis, embrace our responsibilities here in the Bay Area in this political moment. And just also, lifting up that ASATA currently is working on things like the Oakland Arms Embargo or local community defense against ICE , environmental justice projects, and also looking for more ways to fight supremacist ideologies of Hindutva but in collaboration with anti-Zionist Jewish community activists. these are opportunities that we have here in the Bay Area. And also thinking about ways that we participate in mobilizations. Like, we show up for Reclaim MLK Day, [00:55:00] International Working Women's Day, May Day, the Trans March every year because we understand our responsibility to show up and to show up consistently. And so when I think about the South Asian Coalition and this moment of, okay, we've been trying to- we've built- been building towards this convening and this congressional briefing, and now we're on the other side of this moment, and we are kind of reflecting and coming back together around how we maintain this energy. Also wanted to highlight, Some of the amazing work that many of our coalition members are, are already doing. One is Savaira, so Savaira United Against Supremacy is actually a coalition of work as well, they focused, their energy on addressing Hindu nationalism and and Hindutva ideology and the, and the many ways in which, the supremacist ideology is kind of insidiously part of institutions, policy even cultural work, uh, within our diaspora. they're so committed to both, like, [00:56:00] resisting the tides of hatred but also combating all forms of supremacist politics and the intersections between them. so their, their work has been a big part of my political education, and I'm really glad that they're part of this coalition. Every member of the coalition is bringing analysis and experience that cross-pollinates to the rest of us. So I'm looking forward to just more of that also considering what ASATA's role is and how ASATA working in the Bay Area alongside so many other amazing organizing projects here can be strengthening those relationships nationally. Miata Tan : That was Sabiha Basrai with the Alliance of South Asians Taking Action, or ASATA. This is APEX Express on 94.1 KPFA, a weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. APEX Express airs every Thursday evening at 7:00 PM. And with that, we're at the end of our time here [00:57:00] tonight. We really appreciate you for tuning in to listen, and a huge thank you to our wonderful guests. For a transcript of tonight's episode, please visit our website. That's kpfa.org/program/apex-express We've also added links on the episode page for tonight's show so you can learn more about the South Asian Coalition, ASATA, and all of the organizations we've talked about tonight, along with their upcoming campaigns as well. APEX Express is produced by Ayame Keane-Lee, Anuj Vaidya, Isabel Li, Jalena Keane-Lee, Miko Lee, Miata Tan, Preeti Mangala Shekar and Swati Rayasam. Tonight's show was produced by me, Miata Tan. Get some rest y'all. The post APEX Express – 5.28.26 – Building South Asian Power appeared first on KPFA.
Joe Dalle Vedove went into fitness and nutrition when he was 14. Nutrition training was different then and he went into macros and carbs leading him to suffer from hypertension, diabetes, eating disorders, weight issues, IBS, Crohn's. he has been training clients for 35 years and tried every diet on himself till he found Carnivore 10 years back. And there has been no looking back as he reversed every illness he had. Get in touch with Joe for coaching - IG - @coachcarnivorejoeTikTok - @coachcarnivorejoeEmail - coachcarnivorejoe@gmail.com
Desiree Riley on Bitcoin, Living Abroad, and Building Blue Zone Wellness Campuses for the CommunityLearn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/Desiree Riley is an author, a mother of five, and the social entrepreneur behind The Master Mind Cooperative, a Philadelphia nonprofit building real pathways to wellness, workforce skills, and economic independence in the community. On this episode of Diversified Game, Kellen Coleman sits down with Desi to talk about building a life and a legacy with intention, raising a family across Belize, Mexico, and the United States, and turning lived experience into a blueprint other people can follow.Desi shares how she became an early Bitcoin adopter, why she keeps her expenses low on purpose, how she sustains a growing nonprofit on federal and state grants, and her vision for Blue Zone wellness campuses that keep elders healthy and put the next generation to work. She is a contributing author in Breaking Chains, Building Futures, published by John Wiley and Sons, and everything she builds points back to one idea, freedom you can actually pass down.This is not a burn your life down podcast and there are no quick fixes here. This is the real game on ownership, mobility, financial discipline, and pouring yourself into the planet while you still can.We bring you real game on business, ownership, wealth, and self determination from people who have actually been in the rooms they describe. Subscribe, like, comment wherever you are watching or listening, and most importantly, share this game with somebody who needs it.
HEADLINES:• Residents Could Be Fined AED100,000 For The Illegal Use Of Fireworks • Dubai Private School Fees Will Not Increase In 2026–2027 • Temperatures Across The UAE Will Reach 46 Degrees Celsius During The Eid Holidays • ‘Desi Bling' Has Become The Trending Topic With Its Controversial Takes • Dubai Bling Star Farhana Bodi Spills The Tea From Cannes Film Festival
In this powerful episode of The Healing Version, Deborah sits down with transformational guide Desi Dimitrova for a deeply honest and inspiring conversation about healing, surrender, and reconnecting with your inner self. After surviving a life-altering spinal cord surgery, Desi shares how her journey led her into meditation, emotional healing, and helping other women find clarity and peace within their chaos. Together, we unpack what it truly means to slow down, set boundaries, and pour back into yourself—starting with one simple but powerful question: "What do I need?" This episode speaks directly to women who feel overwhelmed, disconnected, or stretched too thin—especially mothers navigating healing, growth, and everyday life.
Watch as the hot and super intelligent Bee from Tampa, Florida talks about her story and her journey into carnivore and putting GER, PTSD and PMDD symptoms into remission and thriving!Best place to catch her -IG - @girl_gone_carnivore
La energía oscura es uno de los mayores misterios del universo. Una fuerza invisible que se opone a la gravedad, responsable de la separación de las galaxias a un ritmo frenético. Hasta ahora se pensaba que era una constante universal pero el proyecto DESI sugiere que podría estar debilitándose con el tiempo, lo que obligaría de reescribir la física fundamental. Hemos hablado con Juan García-Bellido Capdevila, catedrático de Física Teórica en la Universidad Autónoma de Madrid, investigador del Instituto de Física Teórica (UM/CSIC) y Premio Nacional de Investigación 2025 “Blas Cabrera”. Lejos de ser individuos simiescos e incapaces de articular palabra, los neandertales caminaban como nosotros, dominaban el fuego y poseían un pensamiento simbólico complejo. Eva Rodríguez (SINC) nos ha contado dos estudios recientes sobre nuestros primos hermanos que revelan su capacidad para curas dentales y la obtención de alimentos marinos. Con Javier Ablanque y su máquina del tiempo hemos viajado al año 1540 para acompañar a la expedición de García López de Cárdenas al Gran Cañón del Colorado y descubrir como la vista nos puede hacer una mala pasada si no tenemos referencias que nos sirvan de escala. Cristina Delgado nos ha hablado de la serie documental ¿Hablamos?, del Área de Cultura Científica del CSIC, en la que jóvenes de barrios vulnerables dialogan con investigadores sobre temas clave de actualidad. Con testimonios de Lola Campbell, del Instituto Barri Besòs de Barcelona; Cristian Delgado, del Instituto Miguel de Cervantes de Sevilla, y Luís Gómez Juanes, director y guionista de la serie. Hemos informado del Premio Princesa de Asturias de Cooperación Internacional a la Bóveda Global de Semillas de Svalbard (Noruega). Este depósito almacena semillas de miles de especies de todo el planeta para salvaguardar la biodiversidad y la alimentación. Escuchar audio
HEADLINES:UAE, 4 Gulf States Reject Iran's New Authority To Manage Traffic In HormuzKenyan Kid's Dubai Dream Comes To Life After Viral VideoDesi Bling's Among Top 10 Watched Dramas This Month
Sponsor Link:To secure your online life and save money into the bargain, check out our NordVPN offer - Click HereStarship V3 is on the pad and tonight's the night — Flight 12 launches the most powerful rocket ever built. Plus: Webb solves a decades-old Neptune mystery, why space debris is quietly corrupting climate science, new doubts cast on DESI's dark energy results, a smarter route to the Moon, and why the galaxy may be full of hellish Venus-twins rather than Earths. All that on Astronomy Daily for Thursday, May 21, 2026.Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.
Watch as Vipul and I dissect health in India and bust a lot of myths. Dr Vipul is the founder and chairperson of MAICAT (Metabolic And Immune Correction Approach to Treatment) Healthcare Pvt. Ltd. The team treats Diabetes | Weight Loss | Cancer | PCOS & PCOD | Thyroid | Auto Immune | Infertility | Hair & Skin | Neurological Disorder using a metabolic approach. Dr Vipul has been actively proliferating his ideas on treatment without medicine or what he better quotes as “The science of Stopping Medicines. By, developing individualized treatment plans for a variety of medical conditions and diseases and ensure alignment with physical, cultural,and emotional needs.Visit his website - https://maicat.org/IG - @maicat.org.health
Theon had a lot of gluten intolerances, Wolf Parkison White syndrome leading to tachycardias, inflammation. He tried a lof of diets including vegan and fruitarian but found the best results on Carnivore. Contact him on his IG - @theonajax
Home schooled Anushka went paleo and then carnivore to get over her acnes, skin issues, gastric issues, Asthma and much more. She was a national level Badminton player and now lifts weights in the gym. She is all of 18 years young. her father had a cardiac arrest in January 2026 and did not receive CPR for 30 minutes till he was taken to the hospital. He survived with ZERO neurological deficit - She credits his saturated fat intake (since she had moved him to carnivore few months previously) for neurological recovery! What a trooper.
in this episode, Max takes us through his journey of getting over ADHD and the meds he was on. His crossfit phase, podcasting, workouts, carnivore, carb cycling and much more! Get in touch with him on his social - IG - @thelowcarbconsultantYoutube - https://www.youtube.com/@maxhelmerthelowcarbconsult1125
Desi, Hector, Ralph and Monty get together to discuss the latest non eventful game in this surprise free Season.Oh What a night!Has anyone including Kris Boyd recoved?They talk about the Motherwell game, that penalty and the sensational VAR Meltdown around the football world.All hail John Beaton and Andrew Dallas, those good Celtic men!They look towards Saturday and all the possible outcomes, praying for the best...a sad wee Derek McInnes.
Claudia went into her nutrition and fitness journey when her father fell sick and she had to take care of him. But when she had pericarditis as a side effect of a jab, she went carnivore and recovered in a month and a half shocking her doctors! There has been no looking back for her! Watch her full journey!Check out her website - https://claufit.com.mx/IG - @claufitcarnivora
La respiración diafragmática es un tipo de técnica relacionada con dirigir la respiración hacia el área abdominal, con el objetivo de aumentar la capacidad de oxígeno que ingresa al cuerpo
Monty, Hector, Ralph and Desi get together to talk about gubbing the HunsThey discuss the MON curveball line ups.They review the opening spell and going behind.They chat on the wonderful goals to seal the points for the good guys.They talk and talk about Maeda and his wonder goal(s).They look forward to Wednesday and the trip to Motherwell.2 games to go...its the men right up against the wire time!
Follows Lucy and Desi as they face a crisis that could end their careers--and another that could end their marriage.Support the showOETA - Home
Hector, Ralph and Desi get together to talk about "The Celtic".Its approaching halwayish in the Split, 2 wins, 3 matches left and now its Go Time!They discuss recent games and look ahead to the next game against the Huns.They look at Hearts and their challenge and challenges.They even discuss Who is the Ultimate Celtic sidekick....just don't ask Ralph to explain!
Primero quiero decirte que lamento si estás pasando por un momento difícil. El mismo ánimo puede venirse abajo con todo tipo de situaciones. Y detrás de esto, también podemos llegar a sentirnos mal, culpables o agotados de sentirnos de ciertas maneras. La práctica de hoy, está orientada a que podamos darle un espacio a estas emociones que muchas veces tendemos a dejar de lado. Espero que te sea de compañía
Check out BeerBiceps SkillHouse Courses Here - https://www.bbskillhouse.comFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsCheck out my Mind Performance app: Level SuperMindLink:- https://level4665.u9ilnk.me/d/F1ZOZV4OnTShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Join the Level Community Here:https://linktr.ee/levelsupermindcommunityFollow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comFollow Faraz Khan's Social Media Handles:-Instagram: https://www.instagram.com/desiphilosopher.official?igsh=MTh4c3luNHJ5aXM1ZA==YouTube: https://www.youtube.com/@DesiPhilosopher748/videosIn this special episode 499th of The Ranveer Show, we are joined by Faraz Khan, who shares deep insights on Western Philosophy, Nietzsche, Stoicism, Mental Health, and important Life Lessons. This episode takes you into the minds of the greatest thinkers in history, their brutal honesty, and how their teachings apply to the modern world.In this conversation with Faraz Khan, we talk about the Three Musketeers of Philosophy—Nietzsche, Marx, and Machiavelli. We explore the Socratic method, Marcus Aurelius's Stoicism, and the importance of becoming a "Good Man" through action rather than words. We also understand how philosophy can be used as a practical tool to attack life's challenges, from financial growth to social dynamics.This episode also covers the "Will to Power," the struggle of the modern man through the lens of Franz Kafka, the concept of "God is Dead," and the philosophy of Absurdism. We dive deep into Faraz's personal experiences with meditation and astral projection, the reality of "The Father Wound," and the ultimate "Sigma" philosopher, Diogenes.(00:00) – Start of the episode(01:36) – The 3 Musketeers of Western Philosophy(02:53) – Why Philosophy is a "Contact Sport"(05:20) – Marcus Aurelius: How to Be a Good Man(08:30) – Nietzsche's "Will to Power" Explained(11:07) – Franz Kafka & The Modern Man's Trauma(15:43) – Why Nietzsche Said "God is Dead"(20:31) – Meaning of Life & The John Cena Lesson(25:27) – Dealing with Fame, Lies, and Criticism(28:58) – Miyamoto Musashi & The Warrior Spirit(32:56) – Being Unapologetic: The Key to the Top(38:16) – Perspectivism: The Skill Most People Lack(42:23) – Albert Camus & The Free Fall of Life(45:39) – Faraz's Surreal Astral Projection Experience(50:37) – The Brutal Truth About Love & Transactions(58:26) – The "Father Wound" in Brown Households(1:04:33) – Diogenes: The Ultimate Sigma Philosopher(1:10:45) – Retraining the "Weak Man" Mentality(1:15:00) – Controlling the "Monster" Within You(1:20:45) – Virat Kohli's Aggression & Speed as Life(1:33:36) – Confronting Death: The Final Frontier(1:42:25) – Life-Changing Gifts for Ranveer(1:47:10) – End of the episode
Las expectativas pueden realmente definir cómo podríamos descansar en la noche. Así que sí, uno de los grandes enemigos del sueño es paradójicamente el deseo profundo de dormir (ahora YA), que puede llevarnos a sentir una presión tremenda, impidiendo el sueño.
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Chapter 9 sees Lucille and Desi get married. Yep, again! Lucille will re-sign with Columbia, reuniting her with dear friends Ed Sedgwick and Buster Keaton. And she and Desi will both make more movies (this on top of Desi's nightclub touring and serving as Bob Hope's musical director). Well, why not make a movie together? If Hollywood wouldn't bank on them, they'll bank on themselves, and form their own company. But what to name it? Seems like using the same as their Chatsworth ranch oughta work! But how to prove Lucille and Desi work as a showbiz team? Why not go straight to audiences? Live! Which is just what they do. And that's when a lot happens at the same time. CBS is interested in turning her hit radio show ‘My Favorite Husband' into a TV show. Which leads to making a pilot. Which leads to Lucille and Desi having to decide if they're willing to give up everything they have -- her film and radio careers, his radio and nightclub careers -- for the thing ALL the studios are adamantly against: television. And the icing on the gamble cake? Lucille Ball was pregnant. Please chime in here and/or on Instagram @fromoutofthepastpodcast with your questions & comments, or just sharing your love of Lucille Ball and her road to ‘I Love Lucy!' Thanks for listening ...
ANgus Gordon jumps in at The Albion Hotel for a huge podcast. Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and ROHAN and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.
Get MORE Coaches Don't Play at our PatreonThank you to our Sponsors: Glow Room BCGlow Room BC Laser & Skin spa. Mention coaches for 15% offStay tuned for Kyle's Children's Book https://bit.ly/49SJXwVFollow Gurk Follow GurveenDesi Dontdoze PlaylistProducer/Audio Engineer Kyle BhawanSong "Be Like That" by REVAY --------------------------00:00 lick your food02:40 Hotdog festival 05:25 Ketamine Queen 12:40 our stock portfolios 15:10 Desi economics 27:40 Gurk's commercial 36:20 Characterless lady update 43:40 Pro poker 52:05 Splitting bills 1:00:20 Parents new will 1:07:40 Toys for my friends kid
Dennis is joined via Zoom by Gabe Rivas Gomez, the writer of the visually stunning and very moving new play Level Up! which is about a trans tween named Desi whose quest to be who she really is takes her into a spectacular and dangerous video game world. Gabe talks about where the original inspiration came from, finding the trans actress to play Desi, Mathias Brinda, several workshop productions ago and watching her grow up before his eyes and the technical challenges of trying to depict a video game on stage. He also talks about producing this show at a time when trans youth are under attack and what the reactions from audiences have been like so far. Other topics include: Gabe's career as a college professor and whether today's kids really are alright, taking inspiration from the book Ready Player One, what his own kids think of the show, his obsession with Lego and why some scenes just have to hurt. https://www.latinotheaterco.org/levelup
with Brad Friedman & Desi Doyen
Democratic Resurgence in Hungary Guest: Judy Dempsey Judy Dempsey highlights Peter Magyar's victory over Viktor Orban, noting a massive turnout of young voters. Hungarians rejected systemic corruption and Russian interference, signaling a desire for rule of law and European integration.1867 KARL MARX
What are the core questions, concerns, and aspirations of young men today? In the first of this three-part series, we invite Zane and Desi into the studio to hear their stories and ask what their generation thinks about God, masculinity, career, dating, marriage, and church. The second half of this conversation is available now as bonus content wherever you watch or listen to Wild at Heart podcasts. Show Notes: Fathered by God by John Eldredge and Killing Lions by John and Sam Eldredge are available wherever you buy books. Blaine Eldredge's essay “I Solved the Marriage Problem” is available at https://blaineeldredge.substack.com/p/bonus-i-solved-the-marriage-problem. Keywords: Young Adults, Christianity, Relationships, Finances, Career_______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website: WildAtHeart.org or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App
This special bonus content episode continues the conversation with Zane and Desi from Part 1 of the Young Men series. Show Notes: Fathered by God by John Eldredge and Killing Lions by John and Sam Eldredge are available wherever you buy books. Blaine Eldredge's essay “I Solved the Marriage Problem” is available at https://blaineeldredge.substack.com/p/bonus-i-solved-the-marriage-problem.Keywords: Young Adults, Christianity, Relationships, Finances, Career_______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website: WildAtHeart.org or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App
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In episode 185 of the Guitar Music Theory podcast, Desi Serna answers listener questions and breaks down how 6 chords are built, why the 5th is sometimes omitted, and examples of their use in familiar songs. Desi also plays and discusses the PRS Myles Kennedy Signature model guitar, highlighting its features and tonal range. If you want to expand your chord vocabulary and better understand how chords function in real songs, this episode will help you connect the dots.
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