Podcasts about effortless mind meditate

Ajayan Borys has instructed and guided thousands of meditation students in North America, Australia, Europe, and India over the past 45 years. He is founder of Effortless Mind® Meditation and author of several books, including Whispers of the Himalaya (Purna Press, 2017) and Effortless Mind: Meditate with Ease (New World Library, 2013). Host of Mind Matters Radio on Alternative Talk Radio 1150 KKNW, he teaches meditation workshops and retreats in the Pacific Northwest and the Himalayas. He lives in the Seattle area. Find out more at www.ajayan.com.

Listen Now as Katana interviews Founder of Effortless Mind meditation and author of Effortless Mind: Meditate with Ease and new book, Whispers of the Himalaya, Ajayan Borys.Join us as we’ll discuss:•A secret to make your meditation much deeper.•What it’s like to live in a cave at 10,000 feet in the Himalayas.•A secret to make your meditations effortless every time.Ajayan Borys has instructed and guided thousands of meditation students in North America, Australia, Europe, and India over the past 45 years. He is founder of Effortless Mind® meditation and author of several books, including Whispers of the Himalaya (Purna Press; 2017) and Effortless Mind: Meditate with Ease (New World Library, 2013). Host of Mind Matters Radio on Alternative Talk Radio, he teaches meditation workshops and retreats on meditation in the Pacific Northwest and the Himalayas. He lives in the Seattle area.To learn more about Ajayan Borys go to www.ajayan.com

Whispers of the Himalaya with Ajayan Borys In 1996 meditation teacher Ajayan Borys journeyed to the source of the Ganges River high in India’s Himalayas. Intent on self-realization, he discovered a deserted cave in a Himalayan forest and for two months lived there alone, meditating in silence, surviving on one sparse meal a day.  Through unexpected friendships with holy men, encounters with madmen and the Indian army, surviving harsh mountain conditions (including scorpions and mind-numbing cold), he was opened to the depths of the human Spirit—and to universal insights, the “whispers” of the Himalayas. Your listeners will love to hear about Ajayan's adventures and his inspiring insights born of the clash between the human ego and its striving for the highest of human ideals. Ajayan Borys has instructed and guided thousands of meditation students in North America, Australia, Europe, and India over the past 45 years. He is the founder of Effortless Mind® Meditation and author of several books, including Whispers of the Himalaya and Effortless Mind: Meditate with Ease. The host of Mind Matters Radio on Alternative Talk Radio 1150 KKNW, he teaches meditation workshops and retreats in the Pacific Northwest and the Himalayas. He lives in the Seattle area. Find out more at https://ajayan.com/. ************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html

Join us as we’ll discuss:•How to achieve deep relaxation at will in just a few minutes.•How to meditate deeply and effortlessly every time.•How to build a meditation practice into your life in a way that makes meditating something to look forward to, every day.Ajayan Borys (aka Henry J Borys) is an internationally respected meditation instructor and founder of Effortless Mind® meditation. He is author of Effortless Mind: Meditate with Ease (New World Library, 2013), The Way of Marriage (Purna Press, 1991; HarperCollins, 1993), The Sacred Fire (HarperCollins, 1994), and numerous articles on meditation and relationships as a spiritual path. He is also host of Mind Matters Radio on KKNW 1150 AM, and is a Reiki Master, hypnotherapist, and certified Enneagram teacher.To learn more about Ajayan Borys go to ajayan.com

Katana will be interviewing author and internationally acclaimed meditation teacher, Ajayan Borys.Join us as we’ll discuss:-All about the traditional Indian view of the energetic body-Practical techniques they can do at home to activate and clear the energetic body-How to use this knowledge to deepen meditation and increase the benefits of meditation.Ajayan Borys (aka Henry J Borys) is an internationally respected meditation instructor and founder of Effortless Mind® meditation. He is author of Effortless Mind: Meditate with Ease (New World Library, 2013), The Way of Marriage (Purna Press, 1991; HarperCollins, 1993), The Sacred Fire (HarperCollins, 1994), and numerous articles on meditation and relationships as a spiritual path. He is also host of Mind Matters Radio on KKNW 1150 AM, and is a Reiki Master, hypnotherapist, and certified Enneagram teacherTo learn more about Ajayan go to www.ajayan.com

Effortless Mind - Meditate With Ease - AJAYAN BORYS