Podcasts about intent

Recorded 2026-01-07 04:06:37

Recorded 2026-01-07 04:56:22

UK and France agree to send troops to Ukraine if a peace deal is reached, Thailand accuses Cambodia of truce violation and Berlin’s ongoing blackout after infrastructure attack. Plus: the French antidote to Dry January.See omnystudio.com/listener for privacy information.

Recorded 2026-01-06 14:57:45

Recorded 2026-01-06 23:41:08

Recorded 2026-01-06 06:59:14

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Your Life: Unleash Your Mind: Elevate Your Life with Focused Intent What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: Harnessing the Power of Focus: Transform Your Life with Intentional Action   In this episode of the Elevate Life Project, host Michael Cohan returns to discuss the powerful influence of focus and the mind on shaping reality.   Cohan emphasizes the importance of clarity, visualization, and belief in oneself to achieve goals.   He outlines practical steps for maintaining focus, taking consistent action, and cultivating a positive mindset.   By simplifying objectives and protecting focus, listeners can make meaningful progress and experience significant life transformations.   Tune in for actionable insights and strategies to elevate your life.   00:00 Introduction to Elevate Life Project 00:30 The Power of Focus 01:32 Clarity and Visualization 03:11 Belief and Decision Making 04:10 Taking Action 04:40 Maintaining Focus 06:52 Progress and Overcoming Overthinking 08:37 The Role of Mindset 09:37 Conclusion and Final Thoughts   #MindsetMatters #FocusedIntent #PersonalGrowth #MentalStrength #SelfMastery #ClarityCreatesMomentum #TakeAction #GrowthMindset #IntentionalLiving #ElevateYourLife

Most shop owners do not fail at marketing because they lack effort. They fail because their efforts have no clear purpose behind them. According to Carrie-Lynn Rodenberg, CEO and founder of Turnkey Marketing, effective marketing is not about doing more. It is about doing the right things with intent, strategy, and a measurable goal.In this episode of Maximum Octane, Kim Hickey and Jason Patel sit down with Carrie-Lynn to break down how shop owners can move away from reactive marketing and build campaigns that are aligned with who they are, where they operate, and what they want to achieve. Carrie-Lynn explains why shops waste money on random tactics, why “just doing what your buddy does” never works, and how to define what you want before you spend a dollar.She also shares how Turnkey acts as a true director of marketing for shops, coordinating vendors, reviewing results, listening to calls, and helping owners stay focused on their strengths while the strategy gets handled. The conversation goes into real human psychology, why customers choose one shop over another, and how to attract the right people by understanding what they actually respond to.Tune in to episode 134 of Maximum Octane if you want to learn how to do marketing that brings in cars, builds trust, and supports the life you want outside the shop.Episode Takeaways:4:10 Why most marketing fails when it starts without a clear goal7:20 How Turnkey acts as a true director of marketing for shop owners9:45 Why location, personality, and community involvement change your strategy12:10 How to turn a difficult location into a destination14:40 How human psychology shapes every marketing decision17:00 Why cost, convenience, and clarity matter more than shop owners think20:30 Why discounts only work when they are intentional and trackable22:10 How high-end brands use specials without becoming discount shops25:40 Why marketing only works if your shop has the processes to back it up28:50 The real purpose of an irresistible offer and how to use it responsibly33:10 Why shops with strong systems should not fear a low-cost oil change34:25 How to bring in the right customers instead of more random customersConnect with Carrie-Lynn:LinkedInTurnkey MarketingFollow Turnkey Marketing on InstagramConnect with Turnkey Marketing on FacebookTurnkey Marketing on XLet's connect:WebsiteLinkedInFacebookEmail: info@maximumoctane.com Hosted on Acast. See acast.com/privacy for more information.

AI has mastered language, sort of. But the real world is way messier.In this episode of TechFirst, John Koetsier sits down with Kirin Sinha, founder and CEO of Illumix, to explore what comes after large language models: world models, spatial intelligence, and physical AI.They unpack why LLMs alone won't get us to human-level intelligence, what it actually takes for machines to understand physical space, and how technologies born in augmented reality are now powering robotics, wearables, and real-world AI systems.This conversation goes deep on: • What “world models” really are — and why everyone from Fei-Fei Li to Jeff Bezos is betting on them • Why continuous video and outward-facing cameras are so hard for AI • The perception stack behind robots and smart glasses • Edge vs cloud compute — and why latency and privacy matter more than ever • How AR laid the groundwork for the next generation of physical intelligenceIf you're building or betting on robotics, smart wearables, AR, or physical AI, this episode explains the infrastructure shift that's already underway.GuestKirin SinhaFounder & CEO, Illumixhttps://www.illumix.com

What's on your mind? Let CX Passport know...What if customer experience isn't fast, frictionless, or flashy…but deliberate, long-term, and built over years? Sarah Kinard talks about why CX in architecture, engineering, and construction is inherently slow CX…and why that perspective may be exactly what other industries need.5 Insights from the EpisodeCX in AEC unfolds over years…not moments, journeys, or transactions.Clients aren't just buying outcomes anymore…they're buying clarity, foresight, and shared accountability.The post-2009 talent gap created a “missing middle,” weakening CX instincts across firms.CX struggled to scale because it relied on heroic individuals instead of systems.Primary research focused on intent, not opinion, leads to smarter growth decisions.CHAPTERS00:00 Welcome to CX Passport02:00 CX in AEC…from toilets to symphony halls05:20 Risk, confidence, and defensible decisions06:45 The generational talent gap and CX instincts09:40 Why “soft skills” are essential business skills10:55 The role of the SMPS Foundation12:30 Growth, research, and the Flamingo Project15:25 Intent vs opinion in customer research17:20 First Class Lounge ✈️ 20:45 Peak-end rule in a 10-year experience 23:30 Why CX lagged…and why it's catching up 28:15 AEC as the ultimate team sportGuest Links:SMPS Foundation - https://www.smps.org/The Flamingo Project - https://theflamingoproject.com/LinkedIn -  https://www.linkedin.com/in/sarahkinard/Listen: https://www.cxpassport.com Watch: https://www.youtube.com/@cxpassport Newsletter: https://cxpassport.kit.com/signupI'm Rick Denton and I believe the best meals are served outside and require a passport.Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the hosts and guests and should not be taken as legal, financial, or professional advice. Always consult with a qualified attorney, financial advisor, or other professional regarding your specific situation. The opinions expressed by guests are solely theirs and do not necessarily represent the views or positions of the host(s).

When you remember your original intent, you really get to enjoy what you are doing!

¿Te sientes incómodo en eventos de networking? ¿Las conversaciones triviales te agotan? ¿Te gustaría que la gente te recordara semanas después de conocerte?En este episodio analizamos Cautivar, de Vanessa Van Edwards (Captivate, 2018), un libro que destruye el mito de que el carisma es un don innato y lo convierte en una ciencia aplicable.Vanessa Van Edwards no es la típica experta en habilidades sociales. De niña era tan tímida que le salían ronchas antes de entrar al colegio. Intentó que la excluyeran de educación física alegando "dolores de menopausia"... en segundo de primaria. Pero en lugar de resignarse, convirtió su torpeza social en su campo de investigación. Hoy asesora a ejecutivos del Fortune 500, sus vídeos acumulan millones de reproducciones, y su laboratorio Science of People ha entrenado a más de 100.000 estudiantes en el arte de conectar con cualquier persona.Lo más valioso: Vanessa descubrió que las relaciones humanas funcionan en tres fases temporales —los primeros 5 minutos, las primeras 5 horas, los primeros 5 días— y que dominar cada fase requiere técnicas específicas respaldadas por neurociencia.

Karen's links Website https://www.karenholtonhealthcoach.com/Podcasts https://www.spreaker.com/podcast/quantum-guides-show-with-karen-holton--5155537YouTubehttps://youtube.com/@karenholtontv?si=69GuLxOIm_ii3lnKForbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

¿Te sientes incómodo en eventos de networking? ¿Las conversaciones triviales te agotan? ¿Te gustaría que la gente te recordara semanas después de conocerte?En este episodio analizamos Cautivar, de Vanessa Van Edwards (Captivate, 2018), un libro que destruye el mito de que el carisma es un don innato y lo convierte en una ciencia aplicable.Vanessa Van Edwards no es la típica experta en habilidades sociales. De niña era tan tímida que le salían ronchas antes de entrar al colegio. Intentó que la excluyeran de educación física alegando "dolores de menopausia"... en segundo de primaria. Pero en lugar de resignarse, convirtió su torpeza social en su campo de investigación. Hoy asesora a ejecutivos del Fortune 500, sus vídeos acumulan millones de reproducciones, y su laboratorio Science of People ha entrenado a más de 100.000 estudiantes en el arte de conectar con cualquier persona.Lo más valioso: Vanessa descubrió que las relaciones humanas funcionan en tres fases temporales —los primeros 5 minutos, las primeras 5 horas, los primeros 5 días— y que dominar cada fase requiere técnicas específicas respaldadas por neurociencia.

Recorded 2026-01-05 22:23:12

Recorded 2026-01-05 15:09:29

Recorded 2026-01-05 01:11:22

Pastor Dan Hooper Jr. starts off the new year with reminding us that God feeds us strength and when we have a victory we need to celebrate.

Text us your thoughts on the episode or the show!In this episode of OpsCast, hosted by Michael Hartmann and powered by MarketingOps.com, Michael is joined by co-hosts Mike Rizzo and Naomi Liu for a thoughtful conversation on a topic that rarely gets enough attention in Marketing Ops: values-based leadership.Their guest is Jaime López, Head of Marketing at Ververica. Jaime's background spans engineering, machine learning, technical marketing, and operations, along with leading global teams across Europe, Asia, and the United States. He brings a deliberate, human-centered approach to leadership that focuses on clarity of values, adaptability, and building cultures that support both people and performance.The discussion explores what values-based leadership actually looks like in practice, how it differs from traditional performance-first management styles, and why it is especially critical in high-pressure Ops environments where ambiguity is constant.In this episode, you will learn:What values-based leadership means in a Marketing Ops contextHow to intentionally define and shape team cultureWhy leaders must adapt to individuals rather than forcing conformityHow to navigate misalignment between values and behavior with honesty and empathyWays Ops professionals can lead with values even without formal management rolesThis episode is ideal for Marketing Ops leaders and practitioners who want to build healthier teams, improve performance through trust and clarity, and lead with intention in complex, fast-moving organizations.Episode Brought to You By MO Pros The #1 Community for Marketing Operations ProfessionalsSupport the show

Recorded 2026-01-04 23:01:15

Recorded 2026-01-04 03:12:32

Recorded 2026-01-04 17:59:08

Recorded 2026-01-04 22:04:00

Recorded 2026-01-03 02:17:10

Recorded 2026-01-03 13:01:10

Recorded 2026-01-02 02:01:18

Recorded 2026-01-02 06:45:55

Recorded 2026-01-02 23:59:42

Recorded 2026-01-02 17:50:26

Recorded 2026-01-02 16:48:29

Recorded 2026-01-02 15:02:22

Recorded 2026-01-02 04:00:53

SummaryIn this episode of the 3 Pillars Podcast, Chase Tobin discusses the importance of choosing one's identity and living with purpose. He emphasizes that identity is not inherited but chosen, rooted in faith, and shaped by daily actions and choices. The conversation explores the role of community, integrity, and mental fortitude in forming a strong identity, as well as the significance of physical fitness and resilience in navigating life's challenges. Chase encourages listeners to live intentionally and to anchor their identity in Christ, ultimately guiding them towards a life of purpose and influence.Chapters00:00 Introduction to the Three Pillars Podcast07:32 The Foundation of Identity in Christ12:54 The Role of Community in Identity18:01 The Importance of Integrity26:21 Identity Shapes DestinySUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Identity is chosen, not inherited.-Your worth is not determined by performance.-Faith provides the anchor for your identity.-Community strengthens your identity.-Integrity is essential for a stable identity.-Daily actions shape your character and identity.-Physical fitness is an act of stewardship.-Mental fortitude helps navigate life's challenges.-Live intentionally and make deliberate choices.-You are capable of more than you realize.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

Today's guest is Dustin Oranchuk, Ph.D. Dustin is a sport scientist focused on sprinting biomechanics, speed development, and force production. Known for blending research with practical coaching insight, his work explores how isometrics, elasticity, and coordination shape high-performance sprinting and athletic movement. Isometric training is one of the “original” forms of strength training, and in the modern day has become one of the most popular areas of discussion and training methodology. Although the practice has exploded, it often lacks an understanding of physiology of adaptation with various methods. In this episode, Dustin explores the evolving world of isometric training, including the origins of isometrics. We discuss differences between pushing and holding contractions, tendon and neural adaptations, and modern applications in performance, rehab, and longevity. The conversation also dives into eccentric quasi-isometrics (EQIs), motivation and measurement challenges, and how coaches can intelligently integrate isometrics alongside plyometrics and traditional strength work. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:11 – Strength Training Beginnings 5:38 – Evolution of Isometric Training 8:38 – Modern Applications of Isometrics 9:52 – Neural vs. Morphological Adaptations 15:45 – The Importance of Long Holds 19:42 – Combining Isometrics and Plyometrics 39:22 – Exploring Eccentric Quasi-Isometrics 47:10 – Periodization and Isometric Training 1:05:48 – Future Research Directions 1:13:00 – Closing Thoughts and Reflections Actionable Takeaways 5:38 Evolution of Isometric Training Overcoming isometrics originated as a way to target sticking points with high force. Early isometric systems emphasized position specific strength over movement. Modern usage has expanded beyond barbell sports into rehab and longevity. 8:38 Modern Applications of Isometrics Isometrics are now widely used to “own positions” across joint angles. Longer duration holds are frequently used for tissue health and rehab. Training intent has shifted from peak strength toward durability and resilience. 9:52 Neural vs. Morphological Adaptations Short range, position specific isometrics bias neural intent and coordination. Long muscle length isometrics bias hypertrophy and tendon adaptation. Choose isometric type based on whether the goal is performance transfer or tissue change. 15:45 The Importance of Long Holds Tendons require relatively high intensity to meaningfully adapt. Long holds help reveal side to side asymmetries and control deficits. Extended holds build tolerance and confidence in vulnerable joint positions. 19:42 Combining Isometrics and Plyometrics Pairing isometrics and plyometrics can produce modest additive benefits. Combining methods may reduce fatigue compared to doing each alone. The interaction may enhance effort quality rather than purely physiological output. 39:22 Exploring Eccentric Quasi Isometrics EQIs combine a maximal hold followed by forced eccentric lengthening. They accumulate large time under tension and eccentric impulse. EQIs are powerful but mentally taxing and difficult to sustain long term. 47:10 Periodization and Isometric Training Use longer, lower intensity holds earlier in the offseason. Progress toward shorter, higher intensity, position specific isometrics near competition. Post game isometrics can support recovery without additional joint stress. 1:05:48 Future Research Directions Measurement technology has driven the resurgence of isometrics. Push versus hold distinctions are becoming a key research focus. Future work aims to clarify muscle and tendon behavior during isometric intent. 1:13:00 Closing Thoughts and Reflections Consistency with foundational exercises drives long term progress. Isometrics are tools, not replacements for dynamic training. Coaches should match the method to the goal, not the trend. Quotes from Dustin Oranchuk “Tendons tend to need a certain threshold of intensity to get meaningful adaptations.” “The maximal amount of force you can push is almost always more than what you can hold.” “Isometrics let you own positions rather than just pass through them.” “Long holds are a great diagnostic tool for finding asymmetries.” “EQIs are effective, but they are very hard to push hard and regularly.” “Use the best tool for the job rather than trying to blend everything together.” “Consistency beats constantly reinventing your training approach.” “Isometrics compress joint motion so other systems can recover and adapt.” “Intent matters just as much as the muscle action itself.” “You do not need complexity to get strong adaptations over time.” About Dustin Oranchuk Dustin Oranchuk, PhD, is a sport scientist specializing in speed development, biomechanics, and force production in sprinting and jumping. He holds a doctorate in sport science and has worked extensively with elite athletes across track and field, team sports, and high-performance environments. Dustin is widely known for his research-informed yet practical approach to sprint mechanics, isometric training, and elastic performance, bridging laboratory insights with real-world coaching application. Through consulting, research, and education, he helps coaches and athletes better understand how force, stiffness, and coordination influence maximal speed and performance.

Recorded 2026-01-01 23:11:30

This episode is with Anna George, co-founder & CEO of CowSwap / Cow Protocol (originally built inside Gnosis, spun out in 2022). What's wild is Anna spent about a decade in humanitarian/UN work before getting pulled into crypto in 2017 - partly because she wanted impact, and partly because UN bureaucracy will make anyone want to run away and build something. We talk about the real CowSwap origin story: the early DEX experiments that didn't work (including six-hour auctions… lol), the liquidity chicken-and-egg problem, and how CowSwap finally hit product-market fit with intent-based trading, MEV protection, and “you only pay gas if the trade actually executes.” We also cover where they're going next: cross-chain swaps that don't feel like bridging hell, deeper DeFi integrations (including Aave), and a bigger push to make crypto UX not terrible.

Recorded 2025-12-31 15:57:30

Recorded 2025-12-31 18:01:02

Recorded 2025-12-31 20:02:39

Leadership isn't just about vision—it's about execution, character, and how well we can actually connect with people. In this episode, we sit down with Dr. Denise King, president of Genesis LLC, to unpack what separates leaders who talk from leaders who deliver.We dig into why people development and relationship-building work in every environment—from Fortune 500 companies to nonprofits—and why emotional intelligence has become non-negotiable in modern leadership. Dr. King breaks down what we call “timeout leadership”: listening with intent, asking better questions, and understanding what motivates the person in front of us before we try to lead them.We also explore the differences between coaching W-2 employees and entrepreneurs, how to tie individual goals to organizational outcomes, and why community-building often fills the “emotional bank” when money alone can't. Finally, Dr. King shares how she shifted from traditional investing into trading—and why skill-building can unlock a new wealth legacy.Resources:Learn more at The Color of MoneyFollow Dr. Denise King and join the trading community on Instagram.Follow the trading community on YouTube.Learn more about Women Who TradeBecome a real estate agent HEREConnect with Our HostsEmerick Peace:Instagram: @theemerickpeaceFacebook: facebook.com/emerickpeaceDaniel Dixon:Instagram: @dixonsolditFacebook: facebook.com/realdanieldixonLinkedIn: linkedin.com/in/dixonsolditYouTube: @dixongroupcompaniesJulia Lashay:Instagram: @iamjulialashayFacebook: facebook.com/growwithjuliaLinkedIn: linkedin.com/in/julialashay/YouTube: @JuliaLashayBo MenkitiInstagram: @bomenkitiFacebook: facebook.com/obiora.menkitiLinkedIn: linkedin.com/in/bomenkiti/Produced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

In this episode of the By Any Means Coaches Podcast, we're joined by Ofek “OP” Pazuelo, professional player development coach for Elitzur Netanya (Israel First Division). Ofek shares his unconventional journey into coaching, his deep dive into Constraint-Led Approach (CLA) and skill acquisition, and how intention—not drills—is the foundation of effective player development.From youth basketball to working with former NBA players, Ofek breaks down how development becomes art when grounded in science, why chaos is necessary for growth, and how clubs can better align individual development with team tactics.Ofek also takes a deep dive into the psychological side of basketball and human development, breaking down his thoughts and also his approach with practical examples of developing players mental and psychology. Want to Go Deeper?A ton of what we talked about today connects directly to the ideas inside The Modern Basketball Blueprint, Coleman's new book.If you're a coach who wants to bridge science, movement, decision-making, and practical training, this book lays out the full framework.Grab your copy here → www.byanymeanscoaches.com/blueprintIf you found this valuable:Share the episode with a coach who'd benefit from building change of speed in a more modern waySubscribe so you don't miss the next deep diveScreenshot and tag us on IG so we can repost you

Recorded 2025-12-30 19:16:30

Recorded 2025-12-30 23:37:52

Recorded 2025-12-30 17:11:28

Recorded 2025-12-30 08:04:28

SUMMARY In this conversation, Matt Sheridan shares his journey through martial arts, starting from his childhood influences like the Teenage Mutant Ninja Turtles and Shaolin monks, to his experiences in Taekwondo and Karate. He discusses the challenges he faced, including financial constraints and personal struggles, as well as his commitment to maintaining integrity and high standards in martial arts training. The conversation also touches on the importance of myth-busting within the martial arts community and the evolution of his training philosophy over the years.   He also shares his experiences and insights regarding the politics of martial arts ranks, the myths surrounding belt systems, and the cultural nuances of titles. He discusses the evolution of martial arts uniforms, the impact of cognitive dissonance within the community, and the importance of motivation in training. Matt emphasizes the need for integrity and personal connection in martial arts, while also advocating for a reimagined rank system that prioritizes personal growth over titles. Matt and Jeremy Lesniak also delve into the complexities of rank and titles in martial arts, discussing the impact of ego, the importance of accountability, and the need for continuous training and learning. They explore innovative approaches to martial arts belts and emphasize the significance of intent and humility in practices. The dialogue culminates in a call for high standards and good choices within the martial arts community, highlighting the balance between training and discussion.   TAKEAWAYS Matt's early influences in martial arts were shaped by pop culture. He emphasizes the importance of integrity in martial arts training. Matt believes in maintaining high standards for rank and training. He has a strong interest in the history and lineage of martial arts. He actively engages in myth-busting within the martial arts community. Matt's journey reflects a deep passion for martial arts and personal growth. The black belt was introduced before the white belt. Cognitive dissonance leads to backlash in the martial arts community. Titles and ranks can negatively impact identity and respect. Motivation should come from personal connection, not just belts. The original belt system was much simpler than today's. Cultural nuances in titles are often misunderstood in the West. The rank system in karate maxed out at fifth dan before 1945. Ego in martial arts can be mitigated by removing unnecessary ranks and titles. Training should be prioritized over rank and titles. Instructors must continue their own training to effectively teach students. Discussion outside the dojo is essential for cultural growth in martial arts. Intent behind actions in martial arts practices is vital for humility. The best martial artists are those who remain students at heart. High standards and good choices should guide the martial arts community.   This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

Recorded 2025-12-29 21:16:16

Recorded 2025-12-28 23:00:38

Welcome back, to The Dark Paranormal.In our penultimate episode of Season 22 of The Dark Paranormal, a lifetime of unsettling experiences is revisited through the eyes of an adult who believed the darkness of childhood had finally been left behind. Their seemingly ordinary family home slowly reveals a pattern of disturbing encounters witnessed not just by one person, but across an entire household — shadows, presences, and moments that defy easy explanation. Years later, after marriage, education, and stability, that same sense of something watchful begins to resurface, raising an unsettling question: can certain experiences ever truly be escaped, or do they linger, waiting for the right moment to return? Stay safe,Kevin.We're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go!www.patreon.com/thedarkparanormalIf it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles.By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 160+ hours of unheard true paranormal experiences for you to binge at your leisure. Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Happy Mammoth and use my code DARKPARANORMAL for a great deal: https://happymammoth.com* Check out Mood and use my code DARKPARANORMAL for a great deal: https://mood.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy