Podcasts about Himalayan

The episode explores why golfers should not expect to feel fully comfortable on the course, especially under pressure, and how accepting nerves, bad swings, or lingering fears can help keep a round together. There is also a debate about whether golfers should tee the ball up on par threes, which is tied to a larger conversation about margin for error, reducing big mistakes, and testing what works best for your own game. Finally, the episode covers how on-course personality affects performance, and why finding the right balance between focus on the ball and staying relaxed between shots can be a major unlock for both scoring and enjoyment. Thanks to our show sponsors Lagoon Sleep, For Wellness, Strike Wedge, Rhoback, Ridge, and LMNT Lagoon Sleep helps you find the right pillow for your sleep position and body type with a quick two-minute quiz, giving you a more personalized setup for better rest and recovery. Their adjustable pillows are trusted by elite athletes and can help with neck support, cooling, and waking up without aches or pains. Sweet Spot listeners can get 15% off by going to lagoonsleep.com/sweetspot and using promo code SWEETSPOT. • Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. For Wellness conducted an IRB-approved study showing up to an 85% reduction in joint stiffness in 60 days, and the brand has over 12,000 five-star reviews. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠⁠⁠forwellness.com/sweetspot⁠⁠⁠⁠ with promo code SWEETSPOT for an extra 10% off. • Most golfers don't need more swing thoughts — they need better feedback on impact. That's what I like about Strike Wedge: it's a simple, portable training aid that helps you work on the three things that matter most for better ball striking — low point control, path, and strike location. You can use towels, bottles, and other DIY setups for some of this, but Strike Wedge puts it all into one tool that fits in your golf bag and makes your practice more organized. If you're trying to improve your contact without overcomplicating your swing, this is a smart training aid to check out. Go to ⁠⁠http://strikewedge.com/sweetspot⁠⁠ to get 15% off • Rhoback makes some of the best golf apparel we've worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order ⁠⁠⁠⁠⁠https://rhoback.com/⁠⁠⁠⁠⁠ using promo code SWEET. • As the weather gets warmer, staying properly hydrated on the golf course becomes even more important. LMNT's new Lemonade Iced Tea flavor combines electrolytes, magnesium, and potassium with no sugar or questionable sports drink ingredients, plus caffeine from black tea extract for a steadier energy boost. Because the caffeine comes from tea, it's naturally paired with L-theanine and polyphenols, which can feel smoother than the spike-and-crash effect of many energy drinks. For golfers looking for hydration and a little back-nine energy, this is a great option to try. With any purchase you're going to get a free sample pack. To claim your special offer visit ⁠⁠drinklmnt.com/sweetspot • The Ridge Wallet is a slim, modern alternative to bulky leather wallets, designed to fit comfortably in your front pocket while still holding up to 12 cards and cash. Made with premium materials like aluminum, titanium, and carbon fiber, Ridge wallets include RFID-blocking technology, a lifetime warranty, and over 50 colors and styles to choose from — making them a great Father's Day gift. For a limited time, get up to 40% off during Ridge's Father's Day Sale at Ridge.com/sweetspot, and after you purchase, let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Between Two Teeth is back for Season 2.We kick things off in Cali, on motorcycles, talking about how the marriage happened, the proposal in the Himalayan mountains, and the wild ride that brought us here.Surgeons. Law students. Adventurers. Back in the saddle.

In this episode, we perceive a disgruntled comparison, as depicted in Sangam Literary work, Aganaanooru 265, penned by Maamoolanaar. Set in the ‘Paalai’ or ‘Drylands landscape’, the verse introduces an intriguing historic detail. புகையின் பொங்கி, வியல் விசும்பு உகந்து,பனி ஊர் அழற் கொடி கடுப்பத் தோன்றும்இமயச் செவ் வரை மானும்கொல்லோ?பல் புகழ் நிறைந்த வெல் போர் நந்தர்சீர் மிகு பாடலிக் குழீஇ, கங்கைநீர்முதல் கரந்த நிதியம்கொல்லோ?எவன்கொல்? வாழி, தோழி! வயங்கு ஒளிநிழற்பால் அறலின் நெறித்த கூந்தல்,குழற் குரல் பாவை இரங்க, நத்துறந்து,ஒண் தொடி நெகிழச் சாஅய், செல்லலொடுகண் பனி கலுழ்ந்து யாம் ஒழிய, பொறை அடைந்து,இன் சிலை எழில் ஏறு கெண்டி, புரையநிணம் பொதி விழுத் தடி நெருப்பின் வைத்து எடுத்து,அணங்கு அரு மரபின் பேஎய் போலவிளர் ஊன் தின்ற வேட்கை நீங்க,துகள் அற விளைந்த தோப்பி பருகி,குலாஅ வல் வில் கொடு நோக்கு ஆடவர்புலாஅல் கையர், பூசா வாயர்,ஒராஅ உருள் துடி குடுமிக் குராலொடுமராஅஞ் சீறூர் மருங்கில் தூங்கும்செந் நுதல் யானை வேங்கடம் தழீஇ,வெம் முனை அருஞ் சுரம் இறந்தோர்நம்மினும் வலிதாத் தூக்கிய பொருளே! In this trip to the drylands, we receive some vivid word portraits, as we listen to the lady say these words to the confidante, when the man continues to remain parted away, having left in search of wealth: “Brimming over like smoke, soaring in the wide sky, flowing with snow, akin to a burst of flame, appears the crimson Himalayan mountains. Would it be equal to that? Or, take the riches that the battle-worthy Nandars, having much fame, had gathered in the renowned city of Patali and then drowned in the waters of the Ganges, lost in time. Would it be equal to that? May you live long, my friend! Forsaking me, the one having wavy tresses, akin to fine slit in the shade, a voice like the flute, the one akin to a doll, he has parted away, letting my shining bangles slip away, making my eyes shed tears, filled with much sorrow, to the mountains in the scorching, formidable drylands, where after killing a fine, sturdy bull, roasting its fatty, fleshy meat in the fire, akin to demons from a fear-evoking tradition, they eat the dry meat and to quench the thirst that arises, those men with curving, sturdy bows and harsh eyes, drink crystal clear, well-aged rice liquor named ‘Thoppi'. Then, with meat-covered hands, and unclean mouths, to the tune of a tufted eagle-owl's ceaseless hooting, in the streets of the hamlet with burflower trees, they sway around and dance, close to the hills of Venkatam, where elephants with red foreheads, are to be found! What is the true worth of that wealth he seeks in these spaces, with more intent, upheld higher than me, pray tell?” Let’s brave the scary drylands and learn more! The lady starts by describing the Himalayas with a stack of similes, such as smoke and flames, and presents its soaring personality, and she asks if the wealth the man seeks is greater than these mountain ranges? From the physical wealth of a natural feature, the lady turns to man-made wealth of a certain clan of kings named ‘Nandas’, who are said to have ruled over a city named ‘Pataliputra’. Apparently, they then sank this accumulated wealth in the waters of the Ganges and it was lost for all time. Wonder what made those Nandas destroy their hard-earned wealth? In any case, the lady asks whether the wealth the man seeks is greater than this wealth of the famous Nandas.  Then, she talks of herself, calling her a doll, having a voice like that of a flute, tresses akin to the river silt in the shade. Modest lady, indeed! She turns to describe how the man has left her, ruining her health and beauty, making her filled with sorrow and suffering. And where has he left? Predictably, to the drylands, the lady adds and to sketch this space, she paints an image of highway robbers with harsh eyes and bent bows, feeding on the roasted flesh of a bull they killed, drinking rice liquor known as ‘Thoppi’, and then, without even washing their hands or mouth, dancing to the hoots of a tufted Rock Eagle-owl, in a drylands hamlet, filled with burflower trees, close to the Venkatam hills in the north. The lady concludes by pondering on the great worth of that wealth that the man has forsaken her for! In essence, the lady talks about how she cannot understand the man’s quest for wealth instead of relishing the joy of togetherness with her. A striking instance of how priorities seem to clash between the genders even two thousand years ago! 

In this episode, Jon and Adam discuss a simple but more useful way to track golf stats without getting buried in apps or misleading numbers like fairways hit and total putts. Jon explains how golfers can evaluate tee shots, approach shots, wedge play, and putting with a basic checkmark/X system focused on whether shots were functional, playable, and connected to scoring. The larger message is that stat tracking only matters if it leads to a better post-round review: identifying good shots, spotting real patterns, and separating ball-striking issues from strategy or mental-process mistakes. The episode also includes a follow-up conversation with Jared Tendler about self-doubt, anxiety, and why golfers do not need perfect confidence to improve or compete well. Ultimately, the discussion encourages golfers to review their rounds with more clarity, less emotion, and a stronger focus on the patterns that actually hold them back.   Purchase Jared Tendler's new book, Everyday Golf Psychology ⁠here⁠ Join the free community Jared created around the book ⁠here Thank you to our show sponsors, Strike Wedge, For Wellness, Rhoback, Warby Parker, and Pestie Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. For Wellness conducted an IRB-approved study showing up to an 85% reduction in joint stiffness in 60 days, and the brand has over 12,000 five-star reviews. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠⁠forwellness.com/sweetspot⁠⁠⁠ with promo code SWEETSPOT for an extra 10% off. • Most golfers don't need more swing thoughts — they need better feedback on impact. That's what I like about Strike Wedge: it's a simple, portable training aid that helps you work on the three things that matter most for better ball striking — low point control, path, and strike location. You can use towels, bottles, and other DIY setups for some of this, but Strike Wedge puts it all into one tool that fits in your golf bag and makes your practice more organized. If you're trying to improve your contact without overcomplicating your swing, this is a smart training aid to check out. Go to ⁠http://strikewedge.com/sweetspot⁠ to get 15% off • Rhoback makes some of the best golf apparel we've worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order ⁠⁠⁠⁠https://rhoback.com/⁠⁠⁠⁠ using promo code SWEET. • Warby Parker Sport gives you performance eyewear that actually looks like something you'd want to wear every day, with no-slip nose pads, lightweight frames, wraparound designs, glare-reducing lenses, and 100% UVA/UVB protection. They're built for golf, tennis, pickleball, running, hiking, coaching kids' sports, or just staying active without your sunglasses sliding, fogging, or distorting your vision. Right now, our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/sweetspot • Pestie makes pest control simple by giving you a DIY kit with the pro-grade treatment, sprayer, mixing bag, gloves, and instructions you can complete in less than 10 minutes. Each plan is customized to your location, season, bugs, and climate, so you can protect your home year-round without waiting around for contractors, dealing with service windows, or signing expensive contracts. Fix your bug problem before it gets worse — go to https://pestie.com/SWEETSPOTS for 10% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

EVEN MORE about this episode!Have you ever wondered why the same challenges, relationships, or lessons keep showing up in your life?In this episode, Julie Ryan and Vish Chatterji explore karma, past lives, Vedic astrology, soul purpose, and the hidden patterns influencing your journey.The conversation dives into reincarnation, intuition, karma, chakras, sacred sound, meditation, and practical daily practices that help quiet the mind and strengthen your connection to inner wisdom. Vish also shares how he transitioned from corporate leadership to spiritual teaching and why aligning with your soul's purpose can transform every area of life.Whether you're curious about past lives, searching for deeper meaning, or looking for tools to navigate life's challenges with greater clarity, this episode offers profound insights and practical wisdom for your spiritual journey.Guest Biography:Vish Chatterji is an executive coach, author, and entrepreneur who blends Eastern wisdom with Western achievement strategies to help people find greater balance, purpose, and success in life and work. With degrees in Mechanical Engineering and Business, and years of study in traditional Himalayan teachings and the Chopra lineage, Vish integrates yoga, meditation, Ayurveda, Jyotish (Vedic Astrology), and mindful leadership into his coaching. He is the author of The Business Casual Yogi, Take Charge of Your Body, Mind & Career, and Astrology Decoded: The Secret Science of India's Sages, and is passionate about helping others align their inner and outer worlds.Episode Chapters:(0:00:00) - Leadership as Spiritual Practice(0:04:52) - Karma and Past Life Patterns(0:16:38) - Vedic Astrology vs Western Astrology(0:32:15) - Ancient Knowledge Systems and the Rishi(0:42:47) - Intellect, Intuition, and the Planetary Archetypes(0:52:30) - Daily Practices for Spiritual Alignment➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!

Share your Field Stories!Nic and Laura interview Dr. Natalie Schmitt, an ecologist, conservation geneticist, explorer, filmmaker, and founder of Wild Tech DNA, to explore rapid field-based DNA technology, big cat conservation, and the power of making conservation tools accessible to frontline communities. From snow leopards and blue whales to Indigenous knowledge and the need for deeper human connection with nature, this episode examines how innovation and collaboration can shape the future of biodiversity protection.Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Please be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Natalie Schmitt at https://www.linkedin.com/in/natalie-schmitt-64877968/Guest Bio:Dr. Natalie Schmitt is an ecologist, conservation geneticist, and documentary filmmaker whose work is driven by a deep commitment to ethical and transformative approaches to biodiversity protection. With a background spanning Antarctic whale research to Himalayan snow leopard conservation, Natalie has spent over two decades exploring innovative ways to address the root causes of biodiversity loss — and to empower the people at the heart of its solutions.Taking inspiration from the Indigenous principle of two-eyed seeing, Natalie is passionate about trying to weave together Western science, Indigenous knowledge, and creative storytelling to foster collaboration, connection, and justice in conservation. She has worked alongside communities in Nepal to help restore harmony between people, livestock, and snow leopards (with the Pangje Foundation), and has contributed genetic insights to policy change through the International Whaling Commission via her research with the Australian Antarctic Division.As the founder and CEO of WildTechDNA, Natalie leads the development of a groundbreaking real-time DNA detection technology that makes species identification rapid, low-cost, and accessible — even in remote, non-lab settings. Her work aims to transform how customs officers, law enforcement, citizen scientists, and local communities monitor biodiversity and combat illegal wildlife trade.In 2022, Natalie was honored as one of the Explorers Club 50: Fifty People Changing the World that the World Needs to Know About. She currently serves as an Adjunct Assistant Professor at McMaster University. Her mission is guided by the belief that the biodiversity crisis is not simply ecological — it is deeply human, relational, and personal.Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players. 

Tourism has the potential to be much more than just a source of income. When done right, it can support conservation, strengthen local communities, and help destinations become more resilient in the face of climate change.In this World Environment Day special episode, Stephan from HeCo, a sister company of Himalayan Ecotourism, joins us to discuss their new ventures and the motivation behind them. We explore the challenges of building a responsible travel business in a market increasingly driven by low prices and mass tourism.Connect with Himalayan EcoTourism https://www.himalayanecotourism.com/https://www.instagram.com/himalayanecotourism/Share your thoughts and feedbacks⁠https://www.instagram.com/theresponsibletravelpodcast/⁠⁠anshul.akh99@gmail.com⁠Youtube: ⁠https://www.youtube.com/c/DailyPassenger/videos⁠Instagram: ⁠https://www.instagram.com/daily.passenger/⁠Blog: ⁠https://travelwithansh.com

This episode covers the next part of chapter 33 from : “Two amazing incidents of Babaji's life are known to me…” to “…the people which stand by I said it, that they may believe that thou hast sent me”. Summary: This section of the chapter covers two dramatic stories about Mahavatar Babaji and his group of Himalayan disciples. We examined how Babaji intervened to help his devotees overcome their karma through challenging tests. The discussion included insights about karma, the nature of an avatar's omnipresence, and how Babaji maintains a physical form to serve as a concrete example of humanity's spiritual possibilities. The episode concluded with an analysis of the famous sketch of Mahavatar Babaji used on SRF altars worldwide, discussing the powerful presence and beauty captured in the image, and setting up the next episode to cover Babaji's eternal promise to remain in physical form. 0:00 Introduction; 1:30 Fire related injury; 12:20 Dera Danda Uthau; 34:50 The nature of an avatar; 47:47 The most significant picture ever drawn; 46:30 Looking Ahead. Homework for next episode— Read, absorb and make notes on the last part of chapter 33 from: “During my visit at Ranbajpur with Ram Gopal…” to the end of the chapter.  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS 

With the 2026 Everest season now officially in the books, Sam and Adrian are back for their fourth and final installment of Everest coverage, with Adrian calling in from Denver where the season's biggest stories have been the talk of the festival floor.Before diving into Everest, Sam and Adrian each share a news story from the week. Adrian touches on the trending trademark lawsuit between outdoor apparel giant Patagonia and Pattie Gonia, the drag persona of environmental activist and outdoor influencer Wyn Wiley, unpacking the nuance on both sides and why two brands with nearly identical values find themselves here. Sam flags two recent search and rescue incidents in the South Lake Tahoe area, which leads to a spirited debate on satellite communicators vs. iPhone satellite messaging — both landing on the same conclusion: redundancy wins.From there, Sam and Adrian cover the following from the 2026 Everest season:- Bartek Ziemski: Story of the Season: No contest for Adrian. The Polish ski mountaineer — a software engineer with no social media — skied Lhotse without oxygen, rested briefly, then summited and skied Everest without oxygen as well, keeping his skis on from top to bottom. Adrian reflects on what it takes physically and mentally to turn around for a second no-oxygen 8,000-meter peak in a single season, and what Bartek's ascents mean for the next generation of Himalayan ski mountaineering.- The Season by the Numbers: A record number of climbers, a record single-day summit of 274 people, roughly five fatalities — and what may be the best no-oxygen season on record with four successful ascents including Bartek, Kristen Harila, and Nirmal Purja. Garrett Madison notched his 16th summit, Kenton Cool his 21st, and Kami Rita Sherpa extended his record to 32.- Aviation: The Season's Most Complicated Story: Drones moving thousands of kilograms of equipment over the Khumbu Icefall represent real progress toward reducing worker trips through the mountain's most dangerous section. But widespread abuse of the helicopter rescue system — with climbers faking medical emergencies to skip the descent — is a growing problem, and Adrian argues the current regulatory framework is failing.- Three Climbers Stranded Above the Icefall: As of recording, two Americans and a Sherpa remain at Camp 2 after the icefall was decommissioned, waiting on a helicopter that weather has so far prevented from reaching them. Adrian weighs in on the decision-making that put them there — and what it says about following the rules of the mountain you're on.- The FKT Question — Karl Egloff and Tyler Andrews: Karl turned around below Camp 4, staying true to his no-oxygen-only philosophy. Tyler eventually summited with oxygen in just under 10 hours. Adrian congratulates Tyler on seeing the full mountain but is direct: oxygen FKTs and no-oxygen FKTs are not the same record, and keeping that distinction clear matters for the athletes still chasing the real one.One more episode is coming. Send your Everest questions via DM, YouTube comments, or the website — Sam and Adrian are planning a bonus listener Q&A before moving on to K2 season.Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

In this episode of xMonks Drive, host Gaurav Arora sits down with Kaamya Karthikeyan — India's youngest female Everester, world record holder, and one of the most extraordinary young athletes in the world — for a rare long-form conversation about what it really takes to push past the limits of human endurance, again and again, from the time she was seven years old.Kaamya Karthikeyan became the youngest female in the world to complete the Seven Summits — climbing the highest mountain on every continent — at the age of 17. She has summited Mount Everest, Mount Vinson in Antarctica, Mount Denali in North America, Mount Aconcagua in South America, Mount Kilimanjaro in Africa, Mount Elbrus in Europe, and Mount Kosciuszko in Australia. She has also skied 111 kilometres to the Geographic South Pole as part of the Last Degree expedition, becoming the youngest Indian and one of the youngest women in the world to do so. She is currently 18 years old and studying engineering at Shiv Nadar University. She is also a competitive ski mountaineer who has represented India at the Asian Championships and the Youth World Cup, and won medals at the Khelo India Winter Games and the National Championships. Ski mountaineering recently became an Olympic sport at the Milano Cortina Winter Olympics.In this episode Kaamya talks about her Everest summit push — starting from Camp 4 in the middle of the night after 250 climbers had turned back, navigating whiteout conditions on the Lhotse Face, losing her expedition mitten at 8000 metres above sea level, and what her Sherpa did in that moment that she will never forget. She talks about skiing alone to the South Pole for 10 days with no landmarks, getting frostbite, being told by doctors to go home, and walking 8 hours with no guarantee she would be allowed to continue. She talks about the avalanche on Mount Trishul in Uttarakhand in 2021 that took the lives of six people she was close to, and how she processed that loss and went back to the mountains seven months later for the Denali expedition. She talks about the controversy around evacuation practices currently affecting the Himalayan climbing community and what it is doing to the relationship between climbers and the Sherpa community.This episode is essential viewing for anyone interested in mountaineering, Everest, high altitude climbing, the Seven Summits, the Explorers Grand Slam, polar expeditions, the South Pole, ski mountaineering, adventure sports in India, mental strength, resilience, overcoming fear, dealing with loss, and the human capacity to keep going when everything says stop.Kaamya Karthikeyan's story is one of the most remarkable sporting and human stories to come out of India in recent years. She started trekking at age 7 in Uttarakhand, summited her first 6000 metre peak at age 9 on Stok Kangri in Ladakh, trekked to Everest Base Camp at age 9, summited Kilimanjaro at age 10, Elbrus at age 11, Aconcagua at age 12 becoming the youngest girl in the world at the time, Denali at age 14, Everest at age 16 becoming the youngest Indian and one of the youngest women in the world to summit from the Nepal side, Vinson Massif in Antarctica at age 17 completing the Seven Summits, and skied to the South Pole at age 17. Prime Minister Narendra Modi spoke about her on Mann Ki Baat when she was 12 years old. She has won the Pradhan Mantri Rashtriya Bal Puraskar. She has been supported by the Tata Steel Adventure Foundation and the Reliance Foundation. Only the North Pole expedition remains before she completes the full Explorers Grand Slam.

From late-night brainstorming sessions to supermarket shelves, Noel Walsh introduces Solanti — a new Laois-founded electrolyte brand bringing Himalayan salt hydration products to Irish consumers through SuperValu. Tullamore entrepreneur Aonghus O'Donovan shares the story behind MyCelsius, an innovative cooling bracelet designed to help women experiencing hot flushes. William Walsh joins Ronan to explain how SMEs can reduce energy bills through SEAI's Easy Wins campaign, grants, and smarter efficiency upgrades. And ahead of the Leaving Cert, local business leaders reflect on exams, resilience, and why success is about far more than points.

In this episode of Rest, Eat, Move, Matt sits down with Dr. Phil Nuernberger, psychologist, meditation teacher, and longtime student of the Himalayan tradition, for a deep conversation on the mind, fear, stillness, focus, and inner harmony. Dr. Phil explains why most people spend their lives training their bodies but never learn how to train their minds, and how simple practices like diaphragmatic breathing, breath awareness, and focused attention can transform emotional resilience and mental clarity. Together, they explore the roots of fear, the dangers of distraction and information overload, the power of intuition, and why true confidence comes not from external success but from developing an unshakable connection to your inner strength. This conversation offers practical tools and timeless wisdom for anyone seeking greater peace, presence, and purpose in a world designed to keep us distracted.#MentalHealth #Mindset #Meditation #SelfImprovement #PersonalDevelopmentontargetliving.com

Most people spend their lives trying to understand who they are through achievement, performance, personality labels, or external validation yet still feel disconnected from themselves underneath it all.Executive coach and Vedic wisdom teacher Vish Chatterji explores the hidden relationship between consciousness, karma, leadership, and identity through the lens of Jyotish, the ancient science of Vedic astrology. What begins as skepticism from an engineer and MBA-trained executive evolves into a deeper exploration of self-awareness, emotional patterns, and soul-level alignment.Together they explore the difference between Western astrology and Vedic astrology, why so many leaders feel emotionally fragmented despite outward success, and how ancient systems can illuminate the hidden tensions we carry into work, relationships, and personal growth. Vish reframes astrology not as fate, but as a tool for consciousness; one that helps people recognize their strengths, karmic patterns, and deeper nature beneath ego and performance.Together, Amy and Vish reflect on intuition, manifestation, karmic debt, leadership, and the emotional freedom that can emerge when we stop resisting difficult experiences and begin seeing meaning inside them.At its core, this episode is an invitation to move beyond self-improvement as performance and toward a more conscious relationship with ourselves, our choices, and the lives we're creating.Moments That Create Momentum:When Achievement Stops Answering Deeper Questions – Explore why so many high performers continue searching for meaning, identity, and fulfillment long after external success arrives.The Gap Between Ego and Authentic Self – Discover how ancient wisdom traditions describe the tension between who we've learned to become and who we actually are underneath performance and survival.Why Leaders Keep Searching for Personality Frameworks – From Myers-Briggs to Vedic astrology, the episode explores humanity's deeper desire to feel understood beyond roles, titles, and productivity.Karma as Emotional and Relational Accountability – Reframing karma not as punishment, but as an energetic balancing process that shapes relationships, conflict, growth, and healing.The Danger of Outsourcing Inner Authority – A nuanced reflection on predictions, intuition, and why discernment matters when seeking guidance, certainty, or spiritual insight.About the Guest:Vish Chatterji is an East-meets-West executive coach, Vedic wisdom teacher, and author who helps people find deeper alignment and meaning in their work through the traditions of Yoga, Meditation, Ayurveda, Vedic Philosophy, and Jyotish (Vedic Astrology). After a successful career as an engineer, executive, and entrepreneur, he now leads the global coaching practice Head & Heart Insights and serves as a Faculty Coach and Educator for the Berkeley Executive Coaching Institute at UC Berkeley.He holds degrees from Northwestern University and the University of Michigan, along with an executive coaching certification from UC Berkeley, and has studied in traditional Himalayan ashrams and at the Chopra Center for Wellbeing. Vish is the author of The Business Casual Yogi and Astrology Decoded: The Secret Science of India's Sages.https://www.instagram.com/vishchatterji/https://www.facebook.com/vishchatterjiauthorhttps://www.linkedin.com/in/vish-vishwajeet-chatterji-b3b2681/Astrology Decoded - https://www.vishchatterji.com/astrology-decodedAbout Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.Connect with Amy:https://createmagicatwork.net/https://www.linkedin.com/company/create-magic-at-workhttps://www.facebook.com/112951637095427https://www.instagram.com/createmagicatworkhttps://www.youtube.com/channel/UCnEm4h3fUgaq8qgvZpz6dGgThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.Mentioned in this episode:This show was brought to you in part by the Magic Thread Media Network. To learn more visit: https://magicthreadmedia.com/

Dr. PJ Broadfoot shares her fascinating journey in veterinary medicine. She recounts using innovative treatments like fecal transplants and choline for seizures. Dr. PJ also discusses her practice's evolution, emphasizing integrative approaches with supplements like green-lipped mussel, deer antler, and thymus extract. She highlights the benefits of ozone therapy and hyperthermia, sharing success stories of treating conditions like osteosarcoma and chronic vomiting. A wealth of information and Dr. Judy says this is one of the most entertaining interviews she's ever done! URL drpjb.com FB https://www.facebook.com/BroadfootVeterinaryClinic/ PRODUCT SPOTLIGHT #1The following ad is brought to you by Raised Right. I'm excited to tell you about Raised Right. They're a family-owned, human-grade pet food company that makes gently cooked whole food recipes for dogs and cats. I feel good recommending Raised Right, because most of their recipes have less than 2% carbs, and their recipes are so simple, many have just 10 ingredients or less. They were able to formulate their adult dog recipes to be complete and balanced using only whole foods without any synthetic vitamins or minerals. Raised Right has also teamed up with both Dr. Karen Becker and Dr. Barbara Royal to create a new line of veterinary support recipes to help with specific health issues. They formulated low phosphorus recipes for kidney support and low fat recipes for pancreatic support. My own dogs and cats absolutely love Raised Right. Order yours today at RaisedRightpets.com/drJudy. Once again, that's RaisedRightpets.com/drJudy. PRODUCT SPOTLIGHT #2True pet wellness starts from within, where digestion, immunity, and overall vitality are deeply connected. At Ayush Pet, the focus goes back to the roots of healing, drawing from Ayurveda, a system trusted for over 5000 years. For more than 30 years, the Sodhi family has helped people live healthier lives naturally. Now that same level of care is extended to pets. The herbs are sustainably grown in the Himalayan region of India, where pure air, water, and soil support their strength and quality. Each plant is carefully cultivated, harvested at peak potency, and tested for purity, so pet parents know exactly what their pets are getting. Because real wellness isn't about quick fixes, it's about daily support that works with the body, not against it. The mission is simple: to provide medical-grade herbal supplements and share the healing power of Ayurveda with pet parents everywhere. Podcast listeners can get 10% off any Ayush products with code THEJUDYSHOW, found on ayush.com/collections Healthier digestion, stronger immunity, a better life together. Ayush Pet, natural Care backed by tradition. PRODUCT SPOTLIGHT #3 Thank you to Tickless for sponsoring this podcast episode. Tickless is a global leader in chemical-free products designed to help prevent tick bites. In addition to their gentle ultrasonic technology devices, trusted in more than 50 countries, Tickless also offers non-toxic collars, spot-ons, and wet wipes in Europe. Their mission is to provide smart, family-friendly solutions for pets and people who love the outdoors. Tickless Pet is their best known device, a simple, durable option for all sizes of pets, from tiny breeds to large adventure dogs. It's safe to use daily when attached to a collar or harness, Tickless Mini is the compact, rechargeable version created for pet parents who want long-lasting convenience in a modern, lightweight design. And for your indoor environment, there's Tickless Home, developed to support pets dealing with dust mites, while also helping to prevent tick and flea bites. It may ease issues related to dust mites, offering an additional layer of comfort at home. All Tickless devices operate without chemicals, and they're designed to avoid allergic reactions, giving your family and pets more peace of mind, while also being cost-effective. To learn more, visit www.ticklisusa.com and as a listener of this podcast, you can enjoy 15% off your order with code DRJUDY at checkout. PRODUCT SPOTLIGHT #4We know turmeric and its main active compound, curcumin, is a potent antioxidant that supports a healthy inflammatory response, joints, immunity, and longevity. But did you know your pet's body struggles to absorb turmeric, meaning most of its powerful properties are lost. Renowned holistic veterinarian Dr. Doug English spent years researching a solution, eventually trialing his breakthrough, now famous, Golden Paste recipe on his animal patients, where the placebo effect is absent. This was the inspiration behind the family-owned ready-made turmeric golden paste for pets, endorsed by Dr. Doug. However, it's not just a premium bioavailable formulation for maximum absorption and health benefits. It's created using Dr. Doug's golden paste recipe, but also includes organic turmeric with higher than regular curcumin content and additional quality health ingredients, delivering a proven natural health supplement without the mess and staining. GT Turmeric Golden Paste for Pets supports your pet's total body health and wellness naturally. Order now at GoldenTurmeric.us and save a further 15% with the code GTDRJUDY.

In this episode of Scripture Untangled, seasoned journalist Lorna Dueck speaks with Dr. Jeff Green, CBS Vice President of Scripture Translation about Bible translation, Indigenous languages, and the way Scripture in your heart language inspires hope, strengthens identity, and deepens faith. In this episode, Jeff and Lorna discuss:  Jeff's journey from a church-rooted upbringing and studying math at Waterloo to discovering Biblical languages and Bible translation as his life's work. Why heart language matters, and why people need Scripture in the language that speaks most deeply to them, not just one they can partially understand. How the Canadian Bible Society works alongside Indigenous communities under local leadership to support Scripture translation in heritage languages. The healing and hope of Scripture in Indigenous languages: language loss, revival, community restoration, and the powerful truth that “God speaks my language.” Why Bible translation is not solo work, but involves church leaders, translators, reviewers, and whole communities. Read the transcript: https://biblesociety.ca/transcript-scripture-untangled-s13-ep7  =====Jeff has been involved in Bible translation since 2001. He and his family spent 11 years in East Asia, where he served with Wycliffe/Summer Institute of Linguistics in a Bible translation project and in many other roles. He helped his colleagues with their linguistic analysis and Bible translation work as a linguistics consultant and a translation consultant. He taught linguistics at both the undergraduate and graduate levels for Canada Institute of Linguistics in Langley, BC and as part of their partnership with Tyndale University College in Toronto, ON, and for Payap University in Chiang Mai, Thailand. His leadership experience includes serving as Language and Culture Learning Coordinator and as the coordinator of a Bible translation community of practice focused on the Himalayan region. Since joining CBS, Jeff has been a translation consultant on projects in Plains Cree, Iñupiatun, Inuinnaqtun, Inuktitut, Mohawk, Blackfoot, Kwak'wala, and Punjabi. He supports the wider Bible translation movement by serving as Managing Editor of The Bible Translator journal and as an Academic Mentor in the Master of Arts in Translation of Scripture program at Northwest Seminary and Canada Institute of Linguistics. He enjoys teaching others the things he's had the opportunity to learn and helping others with the technical aspects of Bible translation work. Jeff earned a Doctor of Ministry degree in Bible Translation from Gordon-Conwell Theological Seminary in Massachusetts. He and his family live in Oshawa, ON. Learn more about Indigenous translations - https://biblesociety.ca/project/canada-indigenous-languages-bible-translation/  Canadian Bible Society: biblesociety.caHelp people hear God speak: biblesociety.ca/donateConnect with us on Instagram: @canadianbiblesocietyThe Bible Course: biblecourse.ca

In this episode, we take a deep dive into one of golf's most misunderstood words: consistency. Adam and Jon unpack why consistency is not about making the exact same swing every time, but rather learning how to manage variability, improve impact patterns, and build bigger margins for error. They discuss why golfers often make themselves less consistent by trying to control too much, and how external focus, differential practice, smarter strategy, and better expectations can all help. If you've ever wondered why your good shots and bad shots can show up in random order, this episode will give you a much clearer framework for understanding what consistency really means in golf. Thank you to our show sponsors, For Wellness, Strike Wedge, Ethos, Rhoback, and LMNT Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. For Wellness conducted an IRB-approved study showing up to an 85% reduction in joint stiffness in 60 days, and the brand has over 12,000 five-star reviews. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠forwellness.com/sweetspot⁠⁠ with promo code SWEETSPOT for an extra 10% off. • Most golfers don't need more swing thoughts — they need better feedback on impact. That's what I like about Strike Wedge: it's a simple, portable training aid that helps you work on the three things that matter most for better ball striking — low point control, path, and strike location. You can use towels, bottles, and other DIY setups for some of this, but Strike Wedge puts it all into one tool that fits in your golf bag and makes your practice more organized. If you're trying to improve your contact without overcomplicating your swing, this is a smart training aid to check out. Go to http://strikewedge.com/sweetspot to get 15% off • Rhoback makes some of the best golf apparel we've worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order ⁠⁠⁠⁠⁠https://rhoback.com/⁠⁠⁠⁠⁠ using promo code SWEET. • As the weather gets warmer, staying properly hydrated on the golf course becomes even more important. LMNT's new Lemonade Iced Tea flavor combines electrolytes, magnesium, and potassium with no sugar or questionable sports drink ingredients, plus caffeine from black tea extract for a steadier energy boost. Because the caffeine comes from tea, it's naturally paired with L-theanine and polyphenols, which can feel smoother than the spike-and-crash effect of many energy drinks. For golfers looking for hydration and a little back-nine energy, this is a great option to try. With any purchase you're going to get a free sample pack. To claim your special offer visit ⁠drinklmnt.com/sweetspot • Protect your family's financial future with life insurance through ⁠⁠Ethos⁠⁠. Ethos makes the process simple and 100% online—you can get a quote in seconds and apply in as little as 10 minutes, with coverage options up to $3 million and some policies starting around $30 per month. There's no medical exam required—just answer a few health questions online to get started. Learn more and get your free quote at ⁠⁠https://ethos.com/SWEETSPOT Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this special episode where I am on the other side of the mic!I recently joined the Temporary Locals Podcast to share my experience travelling through the fascinating Himalayan kingdom of Bhutan. In this conversation, we dive into what makes Bhutan one of the most unique travel destinations on Earth, from its strict tourism policies and sustainable tourism model to its rich Buddhist culture and breathtaking mountain scenery.We discuss the realities of planning a trip to Bhutan, including costs, guided tours, and the famous Sustainable Development Fee. I share stories from hiking to the iconic Tiger's Nest Monastery, staying with a local family in a traditional homestay, attending Bhutanese festivals, exploring the capital Thimphu, and experiencing the country's deep spiritual culture.Along the way, we talk about Bhutanese food, local customs, mountain life, and even the surreal experience of flying home on the same flight as the King and Queen of Bhutan. If you've ever wondered what it's really like to visit one of the world's most exclusive and mysterious countries, this episode is packed with practical advice, cultural insights, and memorable travel stories.Temporary Locals' ShownotesIn this episode, Jared and Megan welcome travel vlogger James Hammond to discuss his recent trip to Bhutan. They explore Bhutan's unique culture, geography, and the requirements for visiting this lesser-known Himalayan destination. James shares his experiences hiking to the famous Tiger's Nest Monastery, staying with a local family, interviewing a Lama, nightlife of Thimphu and ending up on the same flight as a King.Please check out Megan and Jared's Temporary Locals Podcast below. I love their style, content and approach to travel.Apple Podcasts - https://podcasts.apple.com/ca/podcast/temporary-locals-podcast/id1845249694Spotify - https://open.spotify.com/show/3pQ3gIDSRfd4Ep9zqZ2YoK?si=f4997bb0755b4997YouTube - https://www.youtube.com/@TemporaryLocalsPodcastSupport Winging It Travel PodcastIf you enjoyed this episode:⭐ Leave a 5-star rating or review on your podcast app☕ Support the show at buymeacoffee.com/wingingit

What drives someone to ditch a comfortable life for a solo cycling adventure across the globe?Host Jerry Kopack chats with James Thomas, a UK cyclist who pedaled from London to India and ended up making the subcontinent his home. We're diving into his incredible route from tackling grueling Himalayan passes to cruising the beaches of Goa, fueled by spontaneous detours, silent meditation, and the incredible kindness of strangers.We're chatting about:What motivates a rider to trade the comforts of home for the wild unknown.Navigating the beautiful chaos, from massive mountain peaks to coastal paradise.How unexpected connections and hospitality can completely reshape your worldview.Balancing the physical grind of the road with spiritual growth and mindfulness. Grab a drink, hit play, and get ready for some serious wanderlust!Catch up with James on his website Really Big Bike Ride, on Instagram @realbigbikeride, on Facebook at Really Big Bike Ride, and on Substack at Alchemy of Adventure. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. Watch this and all episodes of the Bike Life Podcast on YouTube.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Every year on May 29, International Everest Day is celebrated to mark the historic first ascent of Mount Everest in 1953 by Sir Edmund Hillary and Tenzing Norgay Sherpa. In this episode, we speak with Sir Edmund Hillary's son Peter Hillary, who describes his childhood under the shadow of a world-famous father, the future of Australia–Nepal relationship and his thoughts on the recent record-breaking crowds at Everest. Peter has summited Mount Everest twice and taken part in five Everest expeditions. The Kiwi is also a founding director of the Australian Himalayan Foundation (AHF), a charity organisation working in Nepal and other Himalayan nations. - सन् १९५३ मा सर एड्मन्ड हिलारी र तेन्जिङ नोर्गे शेर्पाले संसारकै सर्वोच्च शिखर सगरमाथामा पहिलो सफल आरोहण गरेको सम्झनामा हरेक वर्ष मे २९ लाई अन्तर्राष्ट्रिय सगरमाथा दिवसको रूपमा मनाउने गरिन्छ। यस अवसरमा हामी आज तपाईँको भेट गराउँदै छौँ, सर एड्मन्ड हिलारीका छोरा पिटर हिलारीसँग। आफ्ना बुवाजस्तै अनुभवी पर्वतारोही रहेका उनले, सगरमाथा दुई पटक आरोहण गरिसकेका छन् र उक्त हिमाल सम्बन्धि विभिन्न अभियानहरूमा पनि उनी संलग्न रहिसकेका छन्। न्यु जिल्यान्डका पिटर हिलारी नेपाल लगायत हिमालय क्षेत्रमा परोपकारी काम गर्दै आएको अस्ट्रेलियन हिमालयन फाउन्डेसन एएचएफका एक संस्थापक निर्देशक पनि हुन्। विश्व चर्चित बुवासँग हुर्कँदाको बाल्यकाल, अस्ट्रेलिया-नेपाल सम्बन्धको भविष्य र सगरमाथामा केही दिन अगि देखिएको रेकर्ड तोड्ने भिडबारे पिटर हिलारीसँग एसबीएस नेपालीले गरेको कुराकानी सुन्नुहोस्।हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।नोट: हामी तपाईँलाई जानकारी गराउन चाहन्छौँ कि यस कुराकानीमा व्यक्त गरिएका विचारहरू वक्ता स्वयम्‌का हुन् र यी विचारहरू प्रति एसबीएसको समर्थन वा विरोध छैन।

Mrparka's Weekly Reviews and Update Week 472 (05.30.2026) (Himalayan, Escape from Death 4k)www.youtube.com/mrparkahttps://www.instagram.com/mrparka/https://twitter.com/mrparka00https://www.facebook.com/mrparkahttps://letterboxd.com/mrparka/https://www.patreon.com/mrparkahttps://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogKhttps://anchor.fm/mrparkahttps://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571Time Stamps 0:00Cinema Wasteland and George Eastman RIP - 0:09“The Himalayan” Blu-Ray Review - 2:50“Beyond Fury” Blu-Ray Review - 7:50“Treasures of Soviet Animation Vol 1” Blu-Ray Review - 14:10“Escape from Death” 4K Review - 19:281983 “The Lonely Lady” Blu-Ray Review - 24:291983 “Sketch” - 32:541983 “The Next Victim” Review - 36:39Patreon Pick “Johnny Firecloud” Review - 40:29Questions/Answers/ Comments- 1:15:36Update - 1:23:3022 Shots of Moodz and Horror – https://www.22shotsofmoodzandhorror.com/Podcast Under the Stairs – https://tputscast.com/podcastVideo Version – https://youtu.be/i7DlT0RRncsUpdateBlu-Ray Hunter's Blood 4KPusher Trilogy 4KLinks The Himalayan Blu-Ray - https://mvdshop.com/products/the-himalayan-blu-ray88 Films - https://88-films.myshopify.com/Treasured Films - https://www.treasuredfilms.co.uk/Gialli, Guns & Gore! The Films of Darren Ward Blu-Ray Set - https://mvdshop.com/products/giallo-guns-gore-the-films-of-darren-ward-3-disc-collectors-set-sudden-fury-a-day-of-violence-beyond-fury-blu-rayDeaf Crocodile - https://deafcrocodile.com/Treasures of Soviet Animation Vol. 1 Blu-Ray - https://mvdshop.com/products/treasures-of-soviet-animation-vol-1-the-mystery-of-the-third-planet-the-pass-the-return-blu-rayVinegar Syndrome - https://vinegarsyndrome.com/passwordEscape from Death 4K - https://vinegarsyndrome.com/products/escape-from-deathThe Lonely Lady Blu-Ray - https://gruv.com/products/the-lonely-lady-blu-ray-_1988189013Sketch IMDb - https://www.imdb.com/title/tt5559570/The Next Victim IMDb- https://www.imdb.com/title/tt0140477/Johnny Firecloud DVD - https://www.amazon.com/Johnny-Firecloud-Bummer-Victor-Mohica/dp/B00005UQ7WFilm Notes The Himalayan 1976 Directed by Huang FengBeyond Fury 2019 Directed by Darren WardThe Return 1980 Directed by Vladimir TarasovThe Secret of the Third Planet 1981 Directed by Roman KachanovThe Pass 1988 Directed by Vladimir TarasovEscape from Death 1989 Directed by Enzo MilioniThe Lonely Lady 1983 Directed by Peter SasdySketch 1983  Directed by Wong Ching The Next Victim 1983 Directed by João Batista de AndradeJohnny Firecloud 1975 Directed by William Allen Castleman

In this episode, we discuss how to spend whatever time you have before your round productively. Whether it's 5 minutes or 45 minutes, you'll get ideas for warming up effectively without falling into common traps. Thank you to our show sponsors Monarch, Ultra Pouches, For Wellness, and Rhoback Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. For Wellness conducted an IRB-approved study showing up to an 85% reduction in joint stiffness in 60 days, and the brand has over 12,000 five-star reviews. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠forwellness.com/sweetspot⁠ with promo code SWEETSPOT for an extra 10% off. • Monarch is a personal finance app that helps track everything in one place — accounts, investments, savings goals, and spending. Instead of only showing what has already been spent, Monarch helps users plan ahead, map out bigger purchases, monitor cash flow, and see whether they're actually on track. Features like AI Insights, the Weekly Recap, and the AI Assistant can help flag spending changes, upcoming expenses, and patterns that are easy to miss. Sweet Spot listeners can get their first year of Monarch Core for half off — just $50 — with promo code SWEETSPOT. Visit: monarch.com • Ultra Sleep Pouches are designed to help users wind down, fall asleep faster, stay asleep, and wake up without next-morning grogginess. They use six research-backed ingredients, including properly dosed melatonin, L-theanine, magnesium, chamomile, passionflower, and lemon balm, creating a more complete sleep-support system than many typical sleep aids. They're easy to use — just place one pouch in your mouth before bed — and the formula is designed for better, deeper sleep without building tolerance. New customers can get 15% off at https://takeultra.com/ with the show's promo code SWEETSPOT • Rhoback makes some of the best golf apparel we've worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order ⁠⁠⁠⁠https://rhoback.com/⁠⁠⁠⁠ using promo code SWEET. Learn more about your ad choices. Visit megaphone.fm/adchoices

#422 In this podcast episode, Guy talked with Dr. Carol Talbot about expanding human potential beyond conditioning and limited beliefs, drawing on "Life and Teaching of the Masters of the Far East," which describes Himalayan masters demonstrating phenomena like walking on water, prana nourishment, and teleportation. Carol said distorted DNA and programming limit consciousness, describing DNA as a transmitter/receiver and comparing it to a film strip that shapes perceived reality. She discussed her background in quantum morphogenetic physics, her Breatharian "source feeding" research, darkroom retreats, and firewalking instruction, plus a model of accessing the quantum/multidimensional field as bandwidth.  Carol explained her multidimensional field scans, entrainment audio series (coherence, resonance, alignment, embodiment, and threshold), and the role of stillness, rest, and identity shifts in changing one's "timeline." They also covered resilience amid external chaos, perception as projection, playfulness, and Guy's experience of his daughter sticking coins to a wall as a lesson in not forcing outcomes. About Dr. Carol: Dr. Carol Talbot is a global thought leader in multidimensional intelligence, human potential, and consciousness technology. With a PhD in Quantum Morphogenetic Physics and decades of experience as a keynote speaker, author, and transformational guide, she is the creator of The Possibility Hub and a pioneer in BioRegenesis of the Human DNA Blueprint.  Known for bridging the worlds of science and mysticism, Dr Carol has spent her life activating timelines of remembrance, helping people reclaim their original blueprint beyond the limits of programming, trauma, or linear conditioning. Her work integrates quantum science and embodied mastery to support deep rewiring of perception, energy, and DNA.  Through tools like the Multi-Dimensional Field Scan, Resonance Frequency Mapping, and Mastery Frequency Maps, she offers precision reflections for those ready to live from coherence, sovereignty, and purpose. Key Points Discussed:  (00:00) - What Is Your Signal Actually Saying? The Hidden Science of Our True Potential! (01:02) - Why Guy's Podcast Views Suddenly Collapsed… Then Exploded (03:00) - Scientists Witnessing Masters Walk on Water Changed Everything (04:00) - Teleportation, Prana & The "Impossible" Abilities of Ancient Masters (05:00) - Why Humanity Has Forgotten What We're Truly Capable Of (06:00) - Childhood Flying Dreams & the Search for Hidden Human Potential (07:18) - A Month Learning to Walk on Water… and Becoming a Firewalk Master (08:12) - Living Without Food? Dr. Carol Explains the Breatharian Path (09:22) - Is DNA Actually a Receiver for Consciousness? (11:02) - "Junk DNA" Might Be Humanity's Greatest Untapped Potential (13:08) - The Netflix Analogy That Explains the Quantum Field Perfectly (15:02) -`Why Most People Only Get "Glimpses" of Higher Consciousness (16:12) - Trauma, DNA & the Hidden Film Strip Shaping Your Reality (17:18) - The Book That Triggered Her Entire "Multidimensional Intelligence" Work (19:18) - Why Plant Medicine Experiences Fade After the Ceremony Ends (21:02) - The Identity "Script" Secretly Controlling Your Entire Life (32:35) - "Passive Listening vs Fully Embodied Experience" (33:18) - The Paradox: The Slower You Go, the Faster You Transform (37:08) - Darkness Retreats, Melatonin & Seeing Energy in Complete Darkness (41:02) - Becoming the Stable Signal in a Chaotic World (44:12) - Humanity Is Slowly Remembering Its "True Cosmic History" (59:09) - Closing reflection How to Contact Dr. Carol Talbot:caroltalbot.memulti-dimensionalintelligence.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

In this episode, journalist and writer Rajendra Kunwar discusses the hidden history of Khampa Bidroha, one of the most sensitive and lesser-known chapters in Nepalese history. Drawing on his book Nepali Dristikonma Khampa Bidroha, Rajendra Kunwar explains how the Khampa fighters entered Nepal, the geopolitical tensions involving Tibet, China, Nepal, and the CIA, and why the Khampa Rebellion remains relevant today. The conversation explores the origins of the Tibetan resistance movement, CIA support, the role of King Birendra during the conflict, the story of Gya Wangdu, and how global politics shaped Nepal-Tibet relations during the Cold War era. Rajendra Kunwar also shares his personal research journey, experiences talking with people connected to the Khampa movement, and why Himalayan history often remains hidden from mainstream discussion. Topics covered in this Nepal history podcast include Khampa Bidroha explained, CIA involvement in Tibet, Tibetan resistance fighters, Nepal-China political history, Dalai Lama's escape to India, King Birendra's role during the rebellion, Gya Wangdu's story, and the lasting impact of the Khampa conflict in Nepal. If you are interested in Nepali political history, hidden Himalayan history, Tibet-Nepal relations, or documentary-style podcasts, this episode provides a rare and detailed perspective on one of Nepal's forgotten historical events. GET CONNECTED WITH Rajendra Kunwar: Facebook - https://www.facebook.com/kunwarrajendrask/about/  

Welcome back to Feel-Good Friday. Every Friday through the end of June, Unpacked is popping into your feed with a brand-new series designed to carry you into the weekend a little lighter. Each episode, host Aislyn Greene and producer Nikki Galteland are joined by a different Afar staffer to share three travel stories that made them smile, tear up (in a good way), or rethink what's possible. Funny, inspiring, heartwarming—the only rule is no downers. This week, we're joined by Afar's deputy editor, Jennifer Flowers, and the three of us travel from the Himalayan foothills to the African savanna to the rolling hills of Sonoma. Together, we share: A corner of northern India that's quietly becoming a model for sustainable tourism, with tourism up 60 percent since 2018 and a network of community-run homestays that let you walk between guesthouses through pine and oak forests. The story of Craig, a celebrity super tusker elephant whose long, peaceful life in the wild is itself a conservation victory, and what his legacy says about decades of work in Kenya's Amboseli ecosystem A Sonoma incubator quietly rewriting who gets to make California wine, with one-of-a-kind small-batch bottlings to look out for from Leap of Grapes, Ward 4 Wines, and Mad Marvlus Tune in every Friday through June for a fresh trio of stories from Afar's favorite travel writers and editors. We'll see you next week. Chapters 00:00:00 Welcome to Feel-Good Friday 00:01:00 Sustainable Tourism in Uttarakhand 00:04:00 Meet Craig the Super Tusker 00:06:30 A Conservation Win for the Wild 00:09:30 Down a California Wine Rabbit Hole 00:11:20 The Vanguard of Small-Batch Wine Stay Connected Be sure to subscribe to the show and sign up for our podcast newsletter, ⁠Behind the Mic⁠, where we share upcoming news and behind-the-scenes details of each episode. And explore our second podcast, ⁠⁠⁠⁠⁠⁠Travel Tales⁠⁠⁠⁠⁠⁠, which celebrates first-person narratives about the way travel changes us, and ⁠⁠⁠⁠⁠View From Afar⁠⁠⁠⁠⁠, where we spotlight the people and ideas shaping the future of travel. Unpacked by Afar is part of ⁠Airwave Media⁠'s podcast network. Please contact ⁠⁠⁠⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠⁠⁠⁠ if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dreaming of trekking in the Himalayas without needing to be an elite mountaineer? In this episode of Active Travel Adventures, we explore the unforgettable Annapurna Base Camp Trek — one of the world's most scenic and achievable high-altitude adventures for active travelers over 50 (also known as ABC or Annapurna Sanctuary Trek). If Everest Base Camp feels too crowded, too expensive, or too demanding, the Annapurna Base Camp Trek may be your perfect alternative. You'll walk through charming Gurung villages, terraced rice fields, rhododendron forests, and glacier-carved valleys before standing beneath a breathtaking amphitheater of Himalayan giants, including Annapurna I, Machapuchare (Fish Tail), and Hiunchuli. In this episode, you'll learn exactly what it's like to trek to Annapurna Base Camp, how fit you need to be, the best time to go, what to pack, and why this trek is ideal for mature adventurers who want a real challenge with extraordinary rewards. Whether you're researching your next walking holiday, planning a bucket-list trek, or simply love adventure travel stories, this episode will help you decide if Annapurna Base Camp belongs on your travel list. In This Episode You'll Discover: Why the Annapurna Base Camp Trek is one of the best Himalayan hikes for non-technical trekkers How it compares with Everest Base Camp Trek difficulty, altitude, and daily walking expectations Best months for clear skies and comfortable trekking weather What to pack for Nepal's changing mountain conditions Tea houses, food, guides, and trail logistics Why travelers over 50 often love this trek Why Listen? If you've ever wondered, "Can someone like me really trek in Nepal?" — this episode is for you. We focus on adventures for real people, especially active midlife and older travelers who want meaningful experiences, smart planning, and inspiration to keep exploring. COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT No Tourists Allowed podcast Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES*****   Subscribe & Explore More Follow Active Travel Adventures for expert travel tips, active vacations, hiking adventures, walking holidays, and unforgettable journeys designed for curious travelers who believe adventure has no age limit. Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  High Altitude Travel Insurance: Most insurance policies do NOT cover high altitude adventures.  Check out Rise & Shield for your next mega adventure! Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Tinggly:  Give Gift Experiences instead of stuff (plus your loved one gets to choose)! Promo Code ACTIVETRAVEL saves up up to 20% Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

In Episode 198 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi takes a deep dive into one of the most pressing and underappreciated health threats of our time: microplastics and nanoplastics.Most of us know that single-use plastic bottles are not ideal, but this episode goes far beyond the obvious. Dr. A breaks down the science of how plastic particles are now showing up in human blood, brain tissue, arterial plaques, and reproductive organs, and explains exactly why that matters for women over 40.He walks through five clear mechanisms of harm, from hormone disruption and oxidative stress to gut microbiome damage and cellular aging. He also uncovers surprising hidden sources of plastic exposure, including tea bags, table salt, receipts, and cookware, that most health-conscious people have never considered.Most importantly, Dr. A closes with a practical, actionable detox and prevention plan so you can reduce your body burden starting this week.Rate & Review – If this episode opened your eyes to a health risk you hadn't fully considered, please take a moment to rate and review the Fit Mother Project Podcast. Your review helps more women discover practical, research-backed health information that can genuinely protect their families.Join the Fit Mother Community – If you want support putting these strategies into action, come join the Fit Mother community. You'll find encouragement, accountability, and a group of women committed to building strong, healthy lives together.Fit Mother Project Key Takeaways:Microplastics vs. nanoplastics — why size determines how dangerous they areNanoplastics cross the intestinal wall and travel to the heart, brain, and reproductive tissue90% of plastic particles found in bottled water are nanoplastics, the most dangerous kindEndocrine disruption — how BPA and phthalates act as fake estrogens and suppress testosteroneOxidative stress and free radical damage as a central mechanism of microplastic toxicityPatients with microplastics in arterial plaques had a 4.5x increased risk of heart attack, stroke, and deathGut microbiome disruption, leaky gut, and the plastics-to-Alzheimer's connection via the gut-brain axisHidden sources most people miss: plastic tea bags, Himalayan pink salt, nonstick cookware, and grocery receiptsRedmond Real Salt, reverse osmosis filtration, and plastic-free tea brands as practical swapsFiber, regular sweating, sauna, and periodic fasting as your best tools to reduce plastic body burdenFit Father / Fit Mother LIVE 2026!Come experience the energy of Fit Father / Fit Mother Live in person this August 7–9 in Phoenix. You will enjoy transformational teaching, nourishing meals, and the kind of real community that leaves you feeling recharged, inspired, and deeply connected. Reserve your spot now and join us for an unforgettable weekend. We look forward to meeting you!Support Your Mitochondria Daily with BEAM MineralsAs Dr. A mentions in this episode, your mitochondria depend on key minerals — magnesium, iron, copper, and zinc — to generate energy. BEAM Minerals delivers a full spectrum of bioavailable liquid minerals your body absorbs fast. Visit beamminerals.com/fitfamily and use code FITFAMILY for 20% off your first order.Want To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest.Click here to see everything you get when you join Foundations. Subscribe to our YouTube Channel and check out our blog, and follow us on Instagram, TikTok, Facebook, Twitter, LinkedIn, and Threads.*Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice. This is simply very well-researched information on longevity training, muscle health, and healthy aging.

With the 2026 Everest season hitting its most critical stretch, Sam and Adrian are back for their third installment of armchair mountaineering coverage. Before diving into Everest, Adrian recommends HBO's four-part series The Dark Wizard on the life of Dean Potter, which has now released all episodes and has been making the rounds well beyond the climbing community. Adrian reflects on  his feeling genuinely moved by how elegantly the filmmakers handled the full arc of Dean's life, his struggles, and ultimately his death. Sam touches on a new GPS-based avalanche transceiver from German company Nivia Safety, claiming to speed up burial searches by up to 30% and set to launch in fall 2026.From there, Sam and Adrian cover the following from the 2026 Everest season:Bartek Ziemski on Lhotse: The Polish ski mountaineer made only the second ski descent of the Lhotse Couloir — the first without oxygen, without new fixed ropes above Camp 3, and without ever taking his skis off, including finding a creative line through the icefall. Adrian, who made the first ski descent of Makalu and has a personal connection to Bartek, calls it one of the most groundbreaking Himalayan ski mountaineering achievements he's seen. Since recording this episode, Bartek went on to successfully summit and ski Everest without oxygen as well. The First Summit Wave: The rope fixing team reached the summit and six clients followed before the weather window closed. Adrian celebrates the fixing effort while pushing back on the practice of clients climbing on rope fixing day — a habit that adds pressure to the team doing the most dangerous work on the mountain.Summit Windows and Crowd Management: With a record number of climbers on the south side and a compressed season, Adrian breaks down what the next 10 days look like, how teams are positioning themselves across two potential windows, and why he's always preferred a marginal weather day with fewer people over a perfect day with 150 climbers on the route.Speed Ascents, Kristen Harila, and No-Oxygen Attempts: A look at the notable storylines shaping up for the final push — including Tyler Andrews and Karl Egloff's contrasting acclimatization approaches ahead of their FKT attempts, and Kristen Harila's no-oxygen bid after summiting Nuptse without supplemental oxygen as a warmup.Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

The Himalayan glaciers are melting more rapidly as global temperatures rise, raising concerns about the future of ecosystems and communities across the Himalayan mountain range. Glaciers store more than two thirds of the world's freshwater and help regulate global temperatures by reflecting the sun's rays.Across South Asia, melting ice is contributing to the formation of unstable glacial lakes and increasing the risks of floods, droughts and avalanches. The Himalayas are a vital source of water for millions of people, supporting agriculture, energy production and livelihoods from tourism.Experts warn that continued glacier loss could have significant consequences for people living in the region and the mountainous ecosystem, but what can be done to respond to these changes?This week on The Inquiry, we're asking: are the Himalayan glaciers at a tipping point?Contributors: Pasang Yangjee Sherpa, assistant professor at the University of British Columbia, Canada Pam Pearson, director and founder of the International Cryosphere Climate Initiative, US Matthias Huss, glaciologist and senior scientist at the Swiss Federal Institute of Technology Zurich, Switzerland Alton Byers, faculty research scientist at the Institute of Artic and Alpine Research at the University of Colorado, USPresenter: Tanya Beckett Producer: Matt Toulson Researchers: Evie Yabsley and Amelia Cox Editor: Tom Bigwood Technical producer: Mitch Goodall Production management: Phoebe Lomas and Liam Morrey(Photo: Trekkers walk to Everest Base Camp in Nepal. Credit: Kriangkrai Thitimakorn/Getty Images)

Scott is offering a 30% discount on both DECADE Elite and DECADE Foundations for Sweet Spot listeners. Use promo code sweetspot on the DECADE website: ⁠⁠https://decade.golf/⁠⁠ Also, ⁠⁠this link⁠⁠ will automatically apply the coupon code. In Part 2 of our conversation with Scott Fawcett from DECADE Golf, we shift from shot shaping into how golfers can actually prepare to score better. Scott shares what he's focusing on as he gets ready for tournament golf, including 20- to 40-foot speed control, basic chip-shot practice, and avoiding the mistakes that lead to big numbers. We also get into a debate on block versus random practice, why so many golfers struggle to take their range game to the course, and how a better pre-shot routine can improve commitment. This episode is all about practicing with more intention and turning your existing game into lower scores. Thank you to our sponsors, For Wellness and LMNT Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. For Wellness conducted an IRB-approved study showing up to an 85% reduction in joint stiffness in 60 days, and the brand has over 12,000 five-star reviews. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at forwellness.com/sweetspot with promo code SWEETSPOT for an extra 10% off. As the weather gets warmer, staying properly hydrated on the golf course becomes even more important. LMNT's new Lemonade Iced Tea flavor combines electrolytes, magnesium, and potassium with no sugar or questionable sports drink ingredients, plus caffeine from black tea extract for a steadier energy boost. Because the caffeine comes from tea, it's naturally paired with L-theanine and polyphenols, which can feel smoother than the spike-and-crash effect of many energy drinks. For golfers looking for hydration and a little back-nine energy, this is a great option to try. With any purchase you're going to get a free sample pack. To claim your special offer visit drinklmnt.com/sweetspot Learn more about your ad choices. Visit megaphone.fm/adchoices

In the Federal Budget for 2026-27, delivered by Treasurer Jim Chalmers on Tuesday, May 12, total Overseas Development Assistance (ODA) for Nepal has further shrunk compared to previous years. The total aid, which stands at $25.4 million (budget estimate) in the current year 2025-26, has been reduced to $23.7 million (budget estimate) for the year 2026-27. What does this consistent decline in ‘Australian Aid' in the post-COVID years signify? In the third part of our conversation with Felicity Volk, former Australian Ambassador to Nepal, we discuss Australia's foreign aid policy, the influence the Nepali diaspora can exert on Australian politics, the expertise of the Nepal Army, and the potential roles Nepal could play in the context of Australia's relations with India and China. Volk spoke to SBS Nepali after her appointment last year to the Board of Directors of the Australian Himalayan Foundation, a charity working in Nepal and the Himalayan region. Disclaimer: We would like to inform you that the opinions expressed in the segment are those of the participants themselves and do not reflect the views or endorsement of SBS. - गत मङ्गलवार, मे १२ मा ट्रेजरर जिम चामर्स आर्थिक वर्ष २०२६-२७ का लागि सार्वजनिक गरेको अस्ट्रेलियाको सङ्घीय बजेटमा, नेपालले पाउँदै आएको अनुदान रकम अगिल्ला वर्षहरूको तुलनामा झनै घटाइएको छ। चालू आर्थिक वर्ष २०२५-२६ मा २५.४ मिलियन डलर रहेको कूल अनुदान रकम, नयाँ आर्थिक वर्षका लागि थप खुम्चिँदै, लगभग २३.७ मिलियन डलरको हाराहारी सीमित हुने बताइएको छ। र, कोभिड-१९ पछिका वर्षहरूमा ‘अस्ट्रेलियन एड' घट्दै जानुले के सङ्केत गर्छ? नेपालका लागि पूर्व अस्ट्रेलियन राजदूत फेलिसिटी भोल्कसँगको कुराकानीको तेस्रो भागमा, हामी अस्ट्रेलियाको वैदेशिक सहायता नीति, नेपाली डायस्पोराले अस्ट्रेलियन राजनीतिमा पुर्‍याउन सक्ने प्रभाव सँगसँगै नेपाली सेनाको दक्षता अनि भारत र चीनसँगको अस्ट्रेलियन सम्बन्ध सुधारमा नेपालले खेल्न सक्ने सम्भावित भूमिकाहरू बारे चर्चा गर्दैछौँ। नोट: हामी तपाईँलाई जानकारी गराउन चाहन्छौँ कि यस कुराकानीमा व्यक्त गरिएका विचारहरू वक्ता स्वयम्‌का हुन् र यी विचारहरू प्रति एसबीएसको समर्थन वा विरोध छैन।

Questions, suggestions, or feedback? Send us a message!Welcome to the Where Shall We Meet podcast. Our guest today is Dr Amanda Parkes. Amanda calls herself a fashion scientist - she has a PhD from the MIT Media Lab, where her research bridged computer science and material science, and dual Stanford degrees in mechanical engineering and art history. She has spent fifteen years trying to answer a deceptively simple question: what if we rebuilt the material world around nature's logic instead of against it?That question has taken her from algae biofuels to 3D printed couture, from developing science exhibits at the Exploratorium in San Francisco and the Science Museum here in London to running R&D at Pangaia, the company she describes as a material science company masquerading as a fashion brand. There she turned wildflowers into jacket insulation, Himalayan nettle into denim, and carbon dioxide pulled from the air to make sunglasses.She is now CTO at Mothership Materials, where she has gone even deeper - extracting the building blocks of biology from food waste to feed the next generation of bio-manufacturers.We talk about:Fashion as a material scienceDesigning clothing as part of a biological cycleHigh-tech NaturalismHow algae can transform into clothing dyeBio fabricationHumans are good at building not at breaking downUsing carbon air pollution to make inkHow banana skin can become a dressLet's get dressed!Web: www.whereshallwemeet.xyzTwitter: @whrshallwemeetInstagram: @whrshallwemeet

Fluent Fiction - Hindi: Finding Inner Peace: A Himalayan Retreat's Life Lessons Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-05-13-07-38-19-hi Story Transcript:Hi: हिमालय के शान्त वातावरण में बसा एक आध्यात्मिक रिट्रीट केंद्र था।En: In a serene environment of the Himalayas lay a spiritual retreat center.Hi: चारों ओर बर्फ से ढके पर्वत थे, और नीचे खामोश घाटियाँ।En: All around were snow-covered mountains, and below, silent valleys.Hi: वहीं धारा के मीठे संगीत के साथ हल्की हवा पत्तों से फुसफुसा रही थी, जो सबके मन को शांति की ओर बुला रही थीं।En: The gentle breeze whispered through the leaves along with the sweet music of the stream, calling everyone's heart towards peace.Hi: अरुण और मीरा, दो अलग-अलग जीवन दृष्टिकोण वाले व्यक्ति, एक ही लक्ष्य को पाने आए थे।En: अरुण and मीरा, two individuals with different outlooks on life, came to achieve the same goal.Hi: अरुण ठोस और अनुशासित जीवन जीने वाला व्यक्ति था।En: अरुण was a person who lived a solid and disciplined life.Hi: वह स्पष्टता और स्थायित्व की तलाश में था।En: He was in search of clarity and stability.Hi: दूसरी ओर, मीरा मुक्त विचारों वाली लड़की थी, जो आंतरिक शांति की तलाश में थी।En: On the other hand, मीरा was a free-spirited girl seeking inner peace.Hi: वसंत की धूप वाली सुबह में, दोनों ने पहली बार ध्यान सत्र में हिस्सा लिया।En: On a sunny spring morning, both participated in the meditation session for the first time.Hi: लेकिन अरुण को इस सत्र की गुप्त विधियों और रहस्मयी तरकों से परेशानी हो रही थी।En: But अरुण was troubled by the session's mysterious methods and techniques.Hi: उसे नियंत्रण खोने का डर सताने लगा।En: He was haunted by a fear of losing control.Hi: दूसरी ओर, मीरा ध्यान में बैठी थी, लेकिन उसका मन बाहरी जीवन की भागदौड़ में अटका हुआ था, उसे आशंका थी कि वह बिना बाहरी सुख के कभी खुश नहीं रह पाएगी।En: Meanwhile, मीरा sat in meditation, but her mind was stuck in the hustle and bustle of the external world, fearing she could never be happy without external pleasures.Hi: अरुण ने निर्णय लिया कि वह इस रिट्रीट का अनुभव पूरी तरह से अपनाएगा।En: अरुण decided that he would fully embrace this retreat experience.Hi: भले ही उसका मन कंपकंपा रहा था, लेकिन उसने अपने भय को सामना करने की ठानी।En: Even though his mind was trembling, he resolved to face his fears.Hi: वहीं मीरा ने मन में उठ रहे सवालों को सीधे देखने का निर्णय लिया, भागने के बजाय।En: Meanwhile, मीरा decided to confront the questions rising in her mind, instead of running away.Hi: एक विशेष निर्देशित ध्यान एक्सरसाइज़ के दौरान, अरुण ने अपनी गहरी चिंतकों को पहचान लिया।En: During a special guided meditation exercise, अरुण recognized his deep-seated anxieties.Hi: उसे एहसास हुआ कि नियंत्रण खोने का डर ही उसे परेशान कर रहा था।En: He realized that the fear of losing control was what troubled him.Hi: उसने अपनी व्याकुलता को मुक्त कर दिया और एक नई स्पष्टता के साथ उभरा।En: He let go of his restlessness and emerged with a newfound clarity.Hi: दूसरी तरफ, मीरा ने अपने आत्म-संदेह का सामना किया।En: On the other hand, मीरा faced her self-doubt.Hi: उसे महसूस हुआ कि अपनी ही नजरों में श्रेष्टता का महत्व सबसे बड़ा सत्य है।En: She realized that the importance of self-worth in her own eyes is the greatest truth.Hi: उसे यह विश्वास हो गया कि वह बिना बाहरी मान्यता के भी संतुष्ट रह सकती है।En: She came to believe that she could be content without external validation.Hi: रिट्रीट के अंत में, अरुण अपने जीवन को लेकर नयी दृढ़ता के साथ बाहर आया।En: At the end of the retreat, अरुण emerged with a new determination about his life.Hi: उसने अनिश्चितता को स्वीकार कर लिया।En: He accepted uncertainty.Hi: मीरा ने आत्म-स्वीकृति में अपना साहस पाया।En: मीरा found her courage in self-acceptance.Hi: अब वह बाहरी विन्यास के बिना भी खुश रह सकती थी।En: Now she could be happy even without external conformities.Hi: इस प्रकार, दोनों ने अपनी यात्रा को सफलतापूर्वक पूरा किया।En: In this way, both successfully completed their journey.Hi: हिमालय की शान्त वादियों में उन्होंने अपने भीतर की शक्तियों को पहचान लिया।En: In the tranquil valleys of the Himalayas, they recognized their inner strengths.Hi: अब परिस्थितियाँ चाहे कैसी भी हों, उन्हें अपनी भीतरी शांति का पथ मिल चुका था।En: Now, no matter the circumstances, they had found the path to their inner peace. Vocabulary Words:serene: शान्तspiritual: आध्यात्मिकretreat: रिट्रीटwhisper: फुसफुसानाoutlooks: जीवन दृष्टिकोणdisciplined: अनुशासितclarity: स्पष्टताstability: स्थायित्वfree-spirited: मुक्त विचारों वालीsession: सत्रmysterious: रहस्यमयीhaunted: सतानाhustle and bustle: भागदौड़embrace: अपनानाtrembling: कंपकंपाresolve: फैसला करनाconfront: सामना करनाexercise: एक्सरसाइज़deep-seated: गहरीanxieties: चिंताएँrestlessness: व्याकुलताemerged: उभराself-doubt: आत्म-संदेहself-worth: श्रेष्टताcontent: संतुष्टvalidation: मान्यताdetermination: दृढ़ताuncertainty: अनिश्चितताcourage: साहसself-acceptance: आत्म-स्वीकृति

Dr. Mindy talks about her whole family being sick and Nugget's Butt-Harvesting. And then she answers questions about multiple colonoscopies, the Creatine phase, menopause, lightheaded because of sneezing, bottom sneezes, laziness, heel pain, is HSV curable. baby with a yeast infection, how to lower cholesterol, Yellow 5, Mounjaro, Hashimoto's, Himalayan salt, feet swelling during pregnancy and sinus infection. https://www.youtube.com/@TheDrMindyExperimentSee omnystudio.com/listener for privacy information.

Why are Americans getting sicker despite having the most advanced healthcare system in the world? Tune in for an inspiring discussion with Dr. Stephen Bezruchka on his new book Born Sick in the USA: Improving the Health of a Nation.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comStephen Bezruchka AM, MD, MPH, has worked in health and healthcare for over 50 years. A graduate of Stanford Medical School, with a public health degree from Johns Hopkins University, his career began by helping set up a community health project in a Himalayan valley a week's walk from the road in Nepal. He later set up a remote district hospital there as a teaching hospital for Nepali doctors, whom he supervised. He spent over 30 years practicing as an emergency physician in the United States. He studied pure mathematics at Harvard, attaining a master's degree, before pursuing medicine. This instilled a desire to understand the production of health in populations. He joined the faculty of the School of Public Health at the University of Washington in 1994 and taught courses looking at the country as the “patient.”  http://stephenbezruchka.com Order on Amazon: https://a.co/d/07rqpjaA To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

Send us Fan Mail"I think I lost 30 pounds in a month or in two months. And I went to a few different doctors and tried different herbs and supplements and nothing seemed to be helping. getting on the path of a specialist and seeing you... I felt a sense of hope and confidence return just right from the beginning.'I am going to report back to Jessie and Brooke that I tracked the Himalayas and I had zero flare-ups, zero fear,' and that actually came to be.”Struggling with IBS-D, diarrhea, or SIBO symptoms that won't go away?In this episode of the IBS Nutrition Podcast, dietitian Jessie Wong is joined by Ian, a former client who went from severe IBS-D symptoms and rapid weight loss to full gut recovery and symptom-free travel in the Himalayas for a multi-day retreat with no gut symptoms at all.Ian shares how chronic stress triggered his gut issues, how SIBO impacted his digestion, and why supplements and probiotics actually made things worse before he found the right approach.You'll hear how he used a structured plan including collaborating medical treatment between providers, the low FODMAP diet, and guided food reintroduction to stabilize his symptoms, rebuild his gut health, and regain confidence in eating and traveling.This episode is especially helpful if you are dealing with IBS diarrhea, SIBO, bloating, or feel stuck trying to “fix your gut” on your own.In this episode, we cover:IBS-D symptoms and why diarrhea can become severeHow SIBO develops and why probiotics can sometimes worsen symptomsWhen antibiotics for SIBO are necessary and effectiveHow the low FODMAP diet helps calm a sensitive gutWhy food reintroduction and portion size matter more than restrictionThe role of stress and the gut-brain connection in IBSHow Ian rebuilt his gut health and traveled internationally without flare-upsTimestamps:00:00 – Introduction03:35 – When IBS-D and SIBO symptoms started07:45 – Rapid weight loss and worsening diarrhea10:25 – Why probiotics made symptoms worse12:18 – Getting the right diagnosis (IBS-D + SIBO)14:05 – Starting the low FODMAP diet16:39 – Food reintroduction and portion awareness20:03 – Treating SIBO with antibiotics22:46 – Second flare-up and diverticulitis25:55 – Reintroducing fiber safely26:56 – Traveling without IBS symptoms31:40 – How diet variety improved gut health35:22 – Mindful eating and the gut-brain connectionIf you feel like you've tried everything and your IBS symptoms aren't improving, this episode will help you understand what Get our help:

On episode 256, we welcome Gail Straub to discuss her work empowering women across the globe, being a civilian diplomat, not being taken seriously in Russia as an American Marxist, lessons about inner strength from traversing the Himalayan mountains, the complexity of political activism in China, diversity as a core component of peace, the elements of human nature uniting all of us, and what instills hope in Gail for our collective future. Gail Straub is the author of eight books, including the best-selling Empowerment, The Rhythm of Compassion, and her feminist memoir Returning to My Mother's House. She is the co-founder of the Empowerment Institute and IMAGINE, a global initiative that has helped empower women across Africa, India, and the Middle East, impacting millions of lives. Her work has appeared in publications like Huffington Post and Spirituality & Health, and she has been a leading voice in human development and women's empowerment for over four decades. Her newest book, available now, is called Home Inside the Globe: Embracing Our Human Family. | Gail Straub | ► Website | https://gailstraub.com ► Home Inside the Globe Book | https://amzn.to/4tRUXn8 Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMomentPodcast ► Twitter | https://twitter.com/seize_podcast ► Instagram | https://www.instagram.com/seizethemomentpodcast ► TikTok | https://www.tiktok.com/@seizethemomentpodcast

In this episode, Dr. Steve Judson and Dr. Drew Henderson talk about the one thing that separates the people who show up from the people who fold — commitment. Not the emotional kind. The kind you decided on before things got hard. A Secret Service agent jumps on a podium and faces the crowd. Not because he felt like it in the moment. Because he trained for it. He decided ahead of time. And when the chaos hit, his training met him right there. That's principled chiropractic. That's a life of purpose. You don't negotiate it when things get hard — because you already decided. Dr. Drew shares the voicemail he still can't delete from RJ Kelly. The cowboy hat that ended up in Dr. Steve's office. The college kid in Georgia who texted a message so profound it stopped a room. The special needs man who worked five hours just to put $20 in the box. The relationships built in a room of 30 people that still show up in screenshots and storage units and pink Himalayan salt when someone needs it. You're going to be all right. It may not be by tomorrow — but it's going to be all right. It's time to Wake Up Humans — get clear, get connected, decide your commitment before the chaos arrives, and never stop showing up. How's your Atlas? Learn more at drstevejudson.com and check out Steve Judson's books and gear.

Nepal just experienced one of Asia's most dramatic recent political upheavals. A former rapper and Kathmandu mayor, Balen Shah, swept to power in a landslide election, winning 182 of 275 parliamentary seats and wiping out every established political party. With half of Nepal's 30 million people under 25, this “Gen Z Revolution” could signal a trend for young democracies worldwide.In this episode, Sujeev Shakya - Chair of the Nepal Economic Forum and senior advisor for Nepal and Bhutan at BowerGroupAsia - explains what happened, why it matters, and what comes next for this small Himalayan country sandwiched between India and China.We explore:•⁠ ⁠How a youth-led anti-corruption movement toppled the government and formed an interim administration on Discord in just five days•⁠ ⁠Why Nepal's new PM is focused on public service delivery rather than grand promises, and whether he can actually end decades of entrenched corruption•⁠ ⁠Nepal's remarkable economic transformation: GDP growth from $7B to $44B in 20 years, fueled by $15B in annual remittances and a booming IT export sector•⁠ ⁠How Nepal navigates its position between India and China - aiming to be an economic “bridge” rather than a geopolitical buffer•⁠ ⁠The impact of the Iran war and the Strait of Hormuz closure on Nepal's fuel supply and its two million workers in the Gulf•⁠ ⁠Why thousands of Nepali soldiers are fighting for Russia in Ukraine - and the new government's challenge of bringing them home•⁠ ⁠Investment opportunities in hydropower, agriculture, technology, tourism, and infrastructureWhether you follow South Asian politics, India-China competition, or youth-led political movements, Nepal's story offers insights into how small states survive and thrive between great powers.

Ellen Kamhi, The Natural Nurse, talks with Christina Eury, who has a background in Cultural Anthropology and was a La Leche League Leader. She offers CEU courses in Himalayan Salt Stone Massage therapy. As an acupressure therapist, Christina supports methods that help to heal the body spiritually, mentally, and physically, along with the therapeutic use of Himalayan Salt Stones. Christina has been studying herbs for decades and presented at the Florida Herbal Conference.  www.ancientflow.com

NSP:314 The Nordic Endeavour, NZ Tahr Hunts & Near-Blackout Lessons | Josh Halley Josh Halley of Souls Untapped is back on the Noob Spearo Podcast. He's a spearo, adventure filmmaker, and self-described chaos merchant from the Shetland Islands, Scotland — and this time he's got big news: he's rowing the entire coastline of Norway with an ex-Olympic rower, a freediving coach, and a fellow adventurer, spearfishing and cleaning up the ocean along the way. That's before we even get to the near-blackout in Bali, the 50kg dogtooth he deliberately left at depth in Papua New Guinea, and the mouthfill EQ technique that changed everything. Mix in a helicopter tahr hunt in the deep south of New Zealand, honest talk about ADHD and self-discovery, and some straight-up safety wisdom on float lines and reel guns with big fish — and this is one of those episodes you finish and immediately want to send to someone. KEY TOPICS COVERED: The Nordic Endeavour: rowing the full coast of Norway with Glen Sadler, Martin Helseth (ex-Norwegian Olympic rower and freediving coach), and Anders — July 12 departure ADHD and neurodivergence: Josh's experience of self-discovery through expeditions and why the ocean has been his best classroom New Zealand hunting: helicopter drop into the South Island for Himalayan tahr, camping in the rain, and a bull shot with a bow Near-blackout in Bali: what happened, why it happened, and how Josh had to completely relearn how to breathe The 100% framework: how tides, solo diving, thick wetsuits, cameras, and a floating boat all chip away at your safe dive capacity Mouthfill equalisation: the technique that finally unlocked diving below 20m Float line vs reel gun safety: real stories of lost gear and close calls with big kingfish and dogtooth tuna Papua New Guinea: tent living, ear infections, and the 50kg dogtooth Josh spotted — and chose not to chase CONNECT WITH JOSH: soulsuntapped.co.uk Instagram and YouTube: @soulsuntapped Nordic Endeavour Instagram: @nordic_endeavour_2026 BOOK MENTIONED: Scattered Minds by Gabor Mate UPCOMING TRIPS WITH NOOB SPEARO: 1770 Agnes Water Beginner Retreat (July SOLD OUT - Sep 7 Spots LEFT): spearfishingcourses.com.au/1770 Sail and Spear Whitsundays (August, 2 trips): spearfishingcourses.com.au/sailxspear PNG Intermediate+ with Tim McDonald (September 12-20): spearfishingcourses.com.au/png NOOB SPEARO: Spearfishing Courses and Retreats: spearfishingcourses.com.au Instagram: @noobspearo Website: noobspearo.com Newsletter: noob-spearo.kit.com/floater PARTNER DEALS: Adreno Spearfishing: spearfishing.com.au - use code NOOBSPEARO to save $20 on orders over $200 Neptonics: neptonics.com - use code NOOB10 to save 10% storewide Old Man Blue: oldmanblue.com.au - use code NOOBSPEARO for a free vinyl filleting apron on orders over $300 Aqualyte Hydration: aqualyte.com.au - use code NOOBSPEARO to save 10% Dog and Gun Coffee: dogandguncoffee.com - use code NOOB10 to save 10% HohnkeOutdoors: hohnkeoutdoors.com - use code NOOBSPEARO to save 20% Audio Engineering by Nick Santalucia

When was the last time you actually felt at peace, genuinely, deeply okay in your own skin?If that question makes you uncomfortable, you're exactly who this episode is for.Ishan Shivanand spent 19 years inside a Himalayan monastery before stepping into the West to teach. He's a mental health researcher whose ancient practices have been validated in double-blind clinical trials showing an 82% reduction in severe insomnia, 75% reduction in anxiety, and 72% reduction in depression within four to eight weeks. He teaches at Google and Amazon. He's been invited to the White House. And his book, The Practice of Immortality, has reached over a million readers.He's also the guy who thought his roommate was possessed by a demon — because he'd never seen anyone drunk before. Jon and Will love him.This conversation goes deep into why most men feel stuck, what's actually blocking them from peace, and what five minutes a day — just five — can do to start changing that.IN THIS EPISODE, YOU'LL LEARN:Why happiness isn't something you chase — it's something you uncover right nowThe mirror vs. the window: how to know which one you're looking throughHow the ego operates as a parasite — and why spiritual practice can't work until it's addressedWhy gratitude isn't something you feel — it's something you build through Astay, trust, service, and patienceThe two demons every man on a mission must resist: sweet words and harsh wordsWhy five minutes of daily breath awareness is where every man should start — and how to build from thereTOP 3 SIMILAR EPISODES FROM MTM:Ep. 111 — Accessing Inner Harmony: Mind-Body Integration with Luke IorioEp. 120 — Creating Emotional Stability with Jay FieldsEp. 125 — The Shadow Holds Your Power, Not Your Pain with Connor BeatonFOLLOW ISHAN SHIVANAND:InstagramYoga of ImmortalityStart Your Mindful Journey:SUBSCRIBE - Thursday Three Things or Text MTM to 33777: newsletter.focusnowtraining.comFREE Training Content or Corporate Workshop: focusnowtraining.comMore Episodes & Resources: mentalkingmindfulness.comCoaching with Will: willnotfear.comBook Jon to Speak: jonmacaskill.comCo-produced by Robert Lopez | cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

My best gal pal tried to get me to try mushroom coffee over a year ago. I still haven't tried it. Recently more friends started mentioning they were drinking it. I thought OK well maybe I should look into it.  I'm not the biggest mushroom fan, though I do like them sauteed in olive oil well done and I'm always interested in a good marsala dish! But you'll never get me to eat a really wild mushroom that my other half (a former chef ) might pick up excitedly while foraging through the woods. No matter how hard he tries to convince me that wild mushrooms are a delicacy, I refuse to 'go down' from an accidentally poisonous mushroom.  Because I follow trends, I have become aware that the trend of 'functional mushrooms and things like mushroom coffee are… well mushrooming!  So, I decided to do a little research. On my Wellness Wednesday: Keeping the "Live" in Alive! segment, I sat down with John P. Gorst, founder of Ancient Extracts, to understand what's behind what is clearly becoming more than just a quirky health trend.   This Isn't Fringe Anymore—It's a Movement Here's what got my attention: Mushroom coffee interest has surged dramatically in the last 2–3 years It's part of a multi-billion-dollar functional beverage category Some brands are already doing hundreds of millions in sales And it's quietly making its way into mainstream retail There is a definite shift in how people think about energy, focus, and daily rituals.   From Coffee Crashes to Steady Energy John's story was interesting. He went from 3–4 lattes a day to trying mushroom coffee and noticing: No more afternoon crashes More consistent energy No desperate reach for a "power nap"   What's Actually In Mushroom Coffee? Functional mushroom ingredients like: Lion's Mane for focus & mental clarity Reishi for calm & stress support Chaga & Cordyceps for energy & immunity   My guest John P. Gorst also mentioned something called 'Shilajit'. What? It's a hundreds of years old mineral-rich substance that that stinks that literally oozes from Himalayan rocks high up in the mountains. John mixes this stuff every morning into his morning mushroom coffee.  I couldn't help but ask; "Who is the heck is climbing these mountains to go get this stuff? And what's the appeal?  John says 'Shilajit' … Is packed with trace minerals our bodies need   Supports cellular energy Taps into the growing "replace what modern life depleted" mindset Very Wild… but apparently very on trend.   Why This Trend Is Blowing Up Right Now This is the bigger story. We are in the middle of a "coffee that does more" revolution. People don't just want caffeine anymore. They want: Focus without jitters Energy without crashes Daily habits that double as wellness tools And yes… even decaf that actually gives you energy. It's a mindset shift.   Where This Is Going Mushroom coffee is still a small slice of the overall coffee market, but it's pointing to something much bigger:  The rise of functional everything  The merging of wellness and convenience  And consumers demanding more from everyday products   My Take? I went into this conversation skeptical. I came out thinking: "Okay… there's something here." I love innovation. I love when people rethink everyday habits. And I REALLY love when something helps people feel better in a smarter way. So yes… I said it on-air, and I'll say it here: Ok fine fine fine… I'll try the mushroom coffee. John offered to send me some Ancient Extracts Mushroom Coffee to try.  I'll report back.   Here's a Thought to Consider Maybe pay attention to the things that make you say: "That's weird." Because more than not… those are the things quietly becoming what's next.   Enjoy the mushroom education in this podcast of my live conversation with John P. Gorst, founder of Ancient Extracts on Wellness Wednesday on The Debbie Nigro Show where my focus is all about "Keeping the LIVE in Alive!"

Formed after a chance meeting during Australian composer and saxophonist Matt Keagan's 2009 Shantiniketan visit, The Three Seas brings together artists across cultures to create a fusion of Australian Jazz and Rock Reggae with Himalayan and North Indian folk music. During their current Australia tour, SBS Nepali caught up with band member Deo Ashish Mothey to talk about the band's journey, its cross-cultural roots and how music is helping preserve the Nepali language. - साङ्गीतिक समूह ‘द थ्री सीज'को सङ्गीत मात्र फरक किसिमको नभई, ब्यान्डको सुरुवाती कथा पनि अनौठो नै छ। सन् २००९ मा अस्ट्रेलियन सङ्गीतकार म्याट कीगन भारतको शान्तिनिकेतन पुगे पछि यो ब्यान्ड बनेको थियो। र अहिले सम्म यो ‘क्रस-कल्चरल कोल्याबरेसन' नेपाली, बङ्गाली लगायत अस्ट्रेलियन ज्याज सङ्गीतको सम्मिश्रणका साथ अगि बढिरहेको छ। हाल आफ्नो अस्ट्रेलिया टुरमा रहेको ‘द थ्री सीज'का सदस्य तथा नेपाली भाषाको उत्थानमा लागिपरेका देउ आशिष मोथेसँग एसबीएस नेपालीले गरेको कुराकानी सुन्नुहोस्।

→ Get My Brand Masterlist: https://drchristiangonzalez.com/best-brands-form-2-2/ → Get My 24 Best Salts for Toxins Guide: https://drchristiangonzalez.com/best-salts-for-toxins-pdf-request-form/ → Shop all my verified, tested and preferred wellness products - includes most up to date brands: https://theswellscore.com/pages/drg Episode Description Dr. G reached out to 24 salt brands and asked one simple question: show us your third party testing. 20 companies never responded. Only 4 could prove what's actually in their product. Salt has become a health product — pink salt, sea salt, mineral salt, all of it marketed as a clean upgrade. But nobody is talking about what these salts are actually contaminated with. Heavy metals. Microplastics. Pesticides. Things that don't show up on the label and build up quietly in your body every single day. Dr. G ran the investigation so you don't have to. In this episode, you'll find out:  • Which 2 salt companies earned elite status — and exactly what their testing showed  • The brands that never responded, and why silence is its own answer  • What to actually look for before buying any salt, and why "natural" or "Himalayan" on the label means nothing without documentation You use salt every single day. This episode tells you which ones are actually safe. Timestamps: 0:00 - We Contacted 24 Salt Companies — Only 4 Responded with Proof 1:25 - Why Salt Has Quietly Become a Health Product (And What's Missing from the Conversation) 3:05 - Heavy Metals, Microplastics & What You're Actually Eating Every Day 4:50 - The Four Standards Used to Evaluate Every Brand 5:39 - Companies That Failed to Respond 6:25 - Elite Brand # 7:34 - Elite Brand #2 8:27 - Good Brand #1 9:13 - Good Brand #2 10:00 - Final Verdict: 20 Out of 24 Companies Had Nothing to Show Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Witches In this episode we look at Witch's Salt, one of the most ancient, powerful and accessible tools in magickal practice. We explore the many forms salt can take, from sea salt and Himalayan pink salt to black salt, kosher salt and beyond. Looking at how each can be worked with in spellcraft, ritual and everyday magick including how to create your own black salt, a potent protective blend rooted in folk tradition. We journey through the sacred history of salt across different religions and cultures, uncovering its role in ritual, purification and protection. Along the way we touch on old superstitions of witches, the devil, spilled salt and various different folklore. We also dive into mythology exploring deities connected to salt including those from Aztec and Mesopotamian traditions and the powerful stories woven around them. Finally we look at creative ways to work with salt in your own practice, blending your own magical salts for different intentions from protection to glamour. Our book review is Scratch Moss by David Barnett My new zine Beneath the Hawthorn Tree is out now, in this zine my zine covers an in-depth look at  Beltane and how you can celebrate it, all of its magickal associations, related deities, herbs, flowers, foods, crystals, trees, animals and journal and tarot prompts for Beltane, we look at the element of fire and how to honour it within your practice and then we go full fae with sections the faery realm, how to journey or astral travel to the faery realm, faery witchcraft, pixies, brownies, the bantee or woman of the house (a female Irish counterpart of the brownie), then we look at deities such as Morgan Le Fay and Cliodhna, their lore and how to work with them. We finish up with a very in depth section on faery flora and fauna with foxglove and hawthorn. There will also be a witch box alongside this zine with 'Night of the Fae' candles, herb blend, vanilla incense and a fae altar print of trooping faeries. My Etsy store can be found here with a ton of witchy zines, witch boxes, altar prints and candles - https://www.etsy.com/shop/TheWhiteWitchCompany?ref=dashboard-header Join me in The Hedge & Hollow for The Crooked Path Academy with a witch's initiation, podcast episodes on each day of the week and its magical associations, Hedge Witch Studies on Cornflower and Hollyhock with grimoire pages, Grimoire week with a week devoted to your book of magic, Spellcraft foundations looking at simple forms of spell and ritual and we finish up with a week of integration including a guided visualisation to meet the witch you are stepping into and anchor that identity moving forward. You can access all of the outlined content via The Sorceress tier in The Hedge & Hollow. Should you wish to join the higher Tier The Witches who run with the Wolves you will be able to join us for a live workshop held on Thursday 30th April from 7pm UK time via Zoom. A replay will be available the following day should you be unable to make it in person. You do not need to keep up with everything or do it perfectly! This is something to move through slowly, intuitively and in your own time. Find me on Instagram - https://www.instagram.com/thewhitewitchpodcast/ Email me carly@thewhitewitchcompany.co.uk   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Richard Syrop is a highly experienced martial artist and instructor whose journey spans some of the most respected lineages in modern combat arts. He is a certified instructor with the International Krav Maga Federation, the organization founded by Imi Lichtenfeld and one of the oldest and most established Krav Maga bodies in the world. Under the direct guidance of Master Avi Moyal, one of Imi's top students and among the highest-ranking Krav Maga practitioners globally, Richard developed a deep understanding of practical, real-world self-defense. His training also extends into Jeet Kune Do and the Filipino Martial Arts under Guro Dan Inosanto, one of only three individuals personally appointed by Bruce Lee to carry on his art. As an Apprentice Instructor under Guro Inosanto, Richard brings a principle-based approach rooted in adaptability, timing, and efficiency. With additional experience in boxing, Muay Thai, and Wing Chun, studying under respected teachers including Sifu Augustine Fong, he has built a well-rounded and highly functional skill set. A certified USA Boxing coach, he has trained alongside former champions and top-level coaches, further refining his understanding of striking. His teaching career has taken him across the United States and internationally, including time spent living and teaching in India, where he founded the Himalayan Academy of Martial Arts in Dharamsala. Known for his clear, practical, and highly effective instruction, he emphasizes strong fundamentals, precision, and the ability to adapt under pressure. Please welcome my guest today, Richard Syrop. Himalayan Academy of Martial Arts – Dharamshala, HP, India (1) Instagram

Imagine growing up believing that at the heart of existence is a Primordial Mother—and that She is the Earth.For Dekila Chungyalpa, that idea is not metaphor. It's inheritance.In Tibetan Buddhism, the feminine divine appears as Prajnaparamita, or Yum Chenmo—the “Mother of All Buddhas.” As the daughter and granddaughter of nuns, Dekila was raised in a world where spiritual teaching and healing was often female, and where land itself—especially the sacred Himalayan landscape of Sikkim—was alive with presence, meaning, and obligation.Today, she is a global conservationist and founding director of the Loka Initiative, building unlikely partnerships between climate scientists and religious leaders across traditions—from Buddhist monastics to Catholic clergy, Indigenous elders to Muslim clerics and Evangelical pastors. Her work suggests that the climate crisis is not only scientific or political—but spiritual.  — UW: About the Loka Initiative  Loka Initiative website Center for Humans and Nature: Dekila on ecology and the Buddhist concept of interdependence —0:00 Introduction4:05 Sacred Mountains of Sikkim10:20 The Sacred Feminine16:30 Rituals and the Land21:25 Scientist by Day, Buddhist by Night28:25 Bridging Faith and Science Wonder Cabinet is hosted by Anne Strainchamps and Steve Paulson. Find out more about the show at https://wondercabinetproductions.com, where you can subscribe to the podcast and our newsletter.

Read OnlineSix days before Passover Jesus came to Bethany, where Lazarus was, whom Jesus had raised from the dead. They gave a dinner for him there, and Martha served, while Lazarus was one of those reclining at table with him. Mary took a liter of costly perfumed oil made from genuine aromatic nard and anointed the feet of Jesus and dried them with her hair; the house was filled with the fragrance of the oil. John 12:1–3On Saturday evening, the day before Jesus' triumphal entry into Jerusalem, Jesus and His disciples enjoyed a meal at the home of Martha, Mary, and Lazarus in Bethany, located about two miles from Jerusalem. Lazarus—who had recently been raised from the dead after being in the tomb for four days—was present at the meal. Martha fulfilled her important role of loving service, while Mary once again took center stage with her profound act of devotion, honoring Jesus by anointing Him with a liter of costly perfume made from pure nard, worth nearly a year's wages.The nard (spikenard) Mary used was an aromatic oil derived from the roots of a plant native to the Himalayan regions of modern-day Nepal and northern India. Due to the challenges of harvesting and transporting it over a distance of 3,000 to 4,000 miles, nard was a luxury item in Israel, reserved for the wealthy or used in sacred rituals. Its fragrance, prized for its therapeutic properties, was often used in perfumes, incense, and anointing oils. The lavish use of this rare oil emphasizes the depth of Mary's devotion.Practically speaking, it might be easy to sympathize with Judas' strong objection: “Why was this oil not sold for three hundred days' wages and given to the poor?” (John 12:5). Imagine how many people could have been helped by that money! Yet Jesus' affirmation of Mary's action is absolute: “Leave her alone. Let her keep this for the day of my burial. You always have the poor with you, but you do not always have me” (John 12:7–8). Jesus' words are not dismissive of the poor; rather, they point to the highest duty we must fulfill: the worship of God.Mary's act of love demonstrates that wholehearted worship is the foundation of all other good works. Recall Jesus' twofold commandment: “You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind…You shall love your neighbor as yourself” (Matthew 22:37, 39). Only when the first and greatest commandment is fulfilled—love of God—can the second be fully realized—love of neighbor. Charity that does not flow directly out of our love for and worship of God becomes mere philanthropy. When charity is rooted in worship of God, it becomes an expression of and participation in divine love.Mary got it right. She might not have fully understood what she was doing, but her heart told her to honor Jesus as God, sparing nothing in her effort. The symbolism cannot be missed. Her anointing not only prophesied Jesus' impending death and the customary anointing of a body for burial but also pointed to His identity as the Messiah—God's anointed King and High Priest. The quality and quantity of the oil symbolize our duty to generously offer God our very best—everything we have and are—placing nothing earthly above divine worship. Anointing His feet emphasizes Mary's humility, prefiguring the service that Jesus Himself would show by washing His disciples' feet. The fragrance filling the house shows how authentic acts of devotion leave a lasting witness. It lingers, symbolizing how acts of true devotion not only honor God but also inspire others, spreading the “aroma of Christ” (2 Corinthians 2:15) wherever they are offered. In this, Mary teaches us that love for God surpasses what the natural mind perceives as practical, reminding us that the wisdom of wholehearted worship is understood only through the gift of grace.Reflect today on your sacred duty to imitate Mary's loving act of devotion. How do you express your deep love for God? Sometimes we take God for granted, treating our relationship with Him as one-sided, always asking for favors. Imitate Mary of Bethany by choosing to honor and worship God for the single reason that He is God and is worthy of all our love. If you can get worship right, as Mary did, all else will flow from that interior disposition of wholehearted devotion, enabling you to fulfill every other duty God has entrusted to you.My Lord and God, You are the Messiah, the Son of God, the Savior of the World. I love and adore You with all my soul. Draw me into deep worship of You, making it my first and greatest priority, so that from that act of charity, all good things will flow. Jesus, I trust in You.  Image - Nheyob, CC BY-SA 4.0, via Wikimedia CommonsGFreihalter, CC BY-SA 3.0, via Wikimedia CommonsSource: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.

Watch Sadhguru ride on two wheels through some of the world's most treacherous terrains, high passes, winding mountain trails, unpredictable weather, and raw Himalayan majesty, on a sacred journey to the abode of Shiva, Mount Kailash. Shivapadam – A Journey to Kailash Manasarovar with Sadhguru Offered by Isha Sacred Walks, Shivapadam is a once-in-a-lifetime opportunity to experience the profound grace and energy of Mount Kailash and Lake Manasarovar in the presence of Sadhguru. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices