Podcasts about Himalayan

Dr. Peter Diamandis first joined me, along with guest Tony Robbins, for the show: “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.” Today, the physician, investor, entrepreneur, and longevity enthusiast is back to reveal the secrets from his brand new book, Longevity Guidebook: How to Slow, Stop, and Reverse Aging—and NOT Die from Something Stupid, which includes tactics such as: Implementing proven lifestyle practices to optimize your diet, sleep, exercise, and mindset, all enabling extended healthspan. Understanding advancements in diagnostic and therapeutic technologies to find and reverse disease at the earliest time possible. Receiving insights on how to “NOT die from something stupid” and the breakthroughs that can save your life and the lives of those you love. Maximizing female healthspan through every stage of life. Building and maintaining a “longevity mindset” (coupled with the routines that will transform your health). You'll also get to explore what truly correlates with heart disease (the answer may surprise you), why your genes might matter less than you think, and the practical steps Dr. Diamandis personally takes to optimize muscle, metabolism, and sleep well into his 60s. From the impact of GLP-1s and the real story on alcohol's effect on longevity, to biohacks for sleep and the promise (and practical realities) of advanced diagnostics like full-body MRI and AI-powered heart scans—nothing is off the table. Whether you’re a health tech enthusiast, longevity nerd, or just curious about actionable strategies to dramatically extend your healthspan, this episode is packed with groundbreaking science, inspiring personal stories, and a glimpse into the future of human potential. Full show notes: https://bengreenfieldlife.com/longevityguide Episode Sponsors: CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. LVLUP Health: Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. MOSH: MOSH's signature blend offers a plant-based high-protein bar. They are a great source of vitamin D and an excellent source of vitamin B12. Head to moshlife.com/BEN to save 20% off, plus FREE shipping on either the Best Sellers Trial Pack or the new Plant-Based Trial Pack. Pique: Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual.See omnystudio.com/listener for privacy information.

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Lingam K. is a research and lens-based artist whose projects primarily focus on scientific observations. The PhD student at RMIT University in Melbourne has been working on an extensive project visualising glacial meltdown in Nepal's Himalayan region, particularly in the Khumbu area. His recent exhibition in Kathmandu, titled “Sambandh”, featured large images of glacial lakes that he had photographed during his most recent visit to the region. Our Nepal correspondent, Girish Subedi, spoke to Lingam about his findings. - मेलबर्नको आरएमआईटी युनिभर्सिटीमा पिएचडी गरिरहेका लिङ्गम के. एक अनुसन्धानकर्ता हुन्, जसले फोटोग्राफी र ध्वनिका माध्यमबाट नेपालका हिमाली क्षेत्रमा हिउँ पग्लिने समस्याको अवलोकन गर्दै आएका छन्। पछिल्लो समय खुम्बु र नोजुम्पा हिमनदीहरूमा केन्द्रित अनुसन्धान गरेका उनले गत महिना काठमान्डूमा “सम्बन्ध्” नामक एक फोटो प्रदर्शनी गरेका थिए। आफैँले खिचेका हिमनदी क्षेत्रका ती तस्बिरहरू प्रस्तुत गरेका लिङ्गमसँग हिउँ पग्लने समस्याको वास्तविकता र ती हिमाली क्षेत्रमा काम गर्दाका अनुभवबारे नेपाल संवाददाता गिरिश सुवेदीले गरेको कुराकानी सुन्नुहोस्।

In this episode of All Things Policy, Wini Fred Gurung is in conversation with Professor Mahendra P Lama to discuss the remarkable journey of Sikkim from a Himalayan monarchy to becoming India's 22nd state in 1975. Marking 50 years since that pivotal transition, they discuss internal push for democracy, regional strategic shifts, and Sikkim's evolving identity. Professor Lama is a Senior Professor at the School of International Studies, Jawaharlal Nehru University. He is also the Chief Economic Adviser to the Government of Sikkim and a former member of the National Security Advisory Board of the Government of India.All Things Policy is a daily podcast on public policy brought to you by the Takshashila Institution, Bengaluru.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more on our research and other work here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://takshashila.org.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our public policy courses here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

From Everest’s peak to Nepal’s mountain schools, Angela Yeung turns extreme fitness into extreme compassion — delivering supplies and hope to Himalayan children. See omnystudio.com/listener for privacy information.

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Last night the winners of this year's Women's Prize were announced. The winner for fiction is Yael van der Wouden for her novel The Safekeep and the non-fiction prize by Rachel Clarke for her book The Story of a Heart, which tracks the lifesaving gift of a transplant. Anita Rani discusses the winning books with the Chair of Judges for the Fiction Prize, author Kit de Waal, and Chair of Judges for the Non-Fiction Prize, journalist and author Kavita Puri.Race Across The World reached its finale on BBC One this week, after a nearly 9,000-mile dash across Asia, from the Great Wall in north eastern China to the southernmost tip of India, via the Himalayan peaks of Nepal. This year's winner were mother and son team Caroline Bridge and her 21-year-old son Tom. Caroline talks to Anita about the experience.An entrepreneur and mother was refused entry to a tech event in London because she had brought her eight-month-old baby with her. Anita speaks to the woman in question, Davina Schonle, and the director and producer Jude Kelly about the issue of banning babies from events of this nature.It's festival season, with Glastonbury starting at the end of June. However it's not just the music and the atmosphere that festival goers need to be thinking about. The UK Health Security Agency has warned that measles is circulating across the country, with high numbers in the South West and London. Anita is joined by the UK Health Security Agency Deputy Director of Vaccination Programmes, Dr Julie Yates - who is the former public health lead in South West on Glastonbury.Grammy-nominated Ute Lemper has had a career spanning stage, film and music. She is renowned for her interpretations of Kurt Weill, Brecht and chanson legends like Marlene Dietrich. Ute won the American Theatre World Award and the Laurence Olivier Award for her performance as Chicago's Velma Kelly both on Broadway and in London's West End, and the Molière Award for her performance as Sally Bowles in Cabaret in Paris. Utel Lemper now has a new album, Pirate Jenny, celebrating the music of legendary composer Kurt Weill. She joins Anita to talk about her passion for his work.Presenter: Anita Rani Producer: Rebecca Myatt

This trialogue continues a series of discussion exploring the latest interdisciplinary research into tantric completion stage practices such as yogas of dream, sleep, and death. Dr Tawni Tidwell is a biocultural anthropologist and doctor of traditional Tibetan medicine. Dr Michael Sheehy is the Director of Research at the Contemplative Sciences Center at the University of Virginia. Dr Julian Schott is an Indologist, Tibetologist, and assistant professor at the University of Vienna. Dr Tidwell leads a deep-dive into the mysterious death practices of tantric yoga, the post-mortem state of suspended animation called tukdam, and the history of scientific investigation into these phenomena. Dr Sheehy explores the implications of tantric death practices on current scientific models of the body, Dr Schott reflects on Buddhist vs Cartesian notions of consciousness, and Dr Tidwell explains the cultural sensitivities of working with Himalayan gurus. The panel also discuss the importance of osel - clear light awareness - in completion stage practices, the relationship between nonduality and transformation, and consider new research directions on the cutting edge of contemplative neuroscience. … Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … 01:37 - Recap previously discussed themes 02:30 - Research in tukdam and yogic dying 05:17 - Researching dying spiritual masters 09:27 - Recruiting Tibetan monastics 10:33 - Cultural dynamics around studying tukdam 12:32 - Early phases & baseline measures 13:23 - Collaboration with the Russian Academy of Science 14:39 - What could tukdam contribute to science? 15:52 - American mortician shocked 18:40 - Biological aspects of tukdam 20:53 - Funding and reliance on Russian equipment 22:14 - What happens to the body after death 23:25 - Tukdam documentary 25:39 - Future direction for the project 27:15 - Skepticism about the project and growing body of evidence 30:45 - Siloed scientific disciples 31:22 - Catholic saints and attained mystics from other traditions 32:16 - Fundraising 33:05 - New learnings about the body and reflections on the Self 34:17 - The death process as a series of dissolutions 37:22 - Tracking heat, oxygenation, fluid movement, and visual imagery 44:27 - Buddhist vs Cartesian notions of consciousness 46:56 - Different tukdam methods across lineages 49:18 - Evan Thompson's theories of consciousness 51:24 - We can die in different ways 54:56 - Methodologically rich ways to attain wisdom 57:41 - The soteriological essence of Buddhism 01:01:35 - Human transformation and experiences of the edge 01:04:02 - Exaltation 01:05:03 - How do tantric techniques lead to tukdam? 01:09:04 - Tummo & vajra recitation to control subtle energies 01:10:41 - Dream, orgasm, and death 01:13:26 - Tukdam is counter-rational and challenges scientific reductionism 01:17:28 - The personal impact of witnessing tukdam 01:19:38 - Tantra is radical 01:20:38 - Julian quotes the Hevajra Tantra 01:22:40 - Can tukdam candidates be studied before death? 01:25:40 - Aggregate or sudden? 01:27:25 - Understanding osel, nondual awareness, and NDE 01:30:08 - Clear light sleep 01:33:04 - Challenging reductionistic paradigms 01:35:11 - The importance of nondual awareness 01:37:53 - Sentience and yeshe 01:41:44 - Exalted form in co-creation with consciousness 01:43:31 - Steve comments on scientific reductionist materialism 01:44:19 - What measurements has the project recorded? 01:47:04 - Julian's closing remarks 01:47:31 - Tawni's closing remarks 01:48:57 - Michael's closing remarks Previous panel discussion: - https://www.guruviking.com/podcast/ep305-neuroscience-of-dream-yoga-dr-michael-sheehy-dr-tawni-tidwell-dr-julian-schott For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

We talk about drinking some coolaid, AMA Vintage Days prep, state of car repairs, Royal Enfield imported a whole year worth of bikes to the US, spy shots of the electric Himalayan, Kawasaki and the Tour de France, Benda developing a bike with a better name, and more... Recalls:None? Better go check the NHTSA site to be sure. News:Royal Enfield imported a year worth of bikes into the USProduction ready electric Himalayan spy shots Kawasaki & Tour de France Ducati developing auto-clutch Benda Graystone .. or Rock 707 Isle of Man results Amazon picks up Isle of Man TT series and feature film Weird News: Wheelies Vespa 4.5km, up a mountain, while blindfolded… What happened to ALTA Motors documentary by Krankit - Pt 1 What happened to ALTA Motors documentary by Krankit - Pt 2 Reference Photos/Links: Magic City Brewing Company Electric Tuk-Tuk~~~~~~~~~Email us at podcast@motohop.coWebsite: https://motohop.coMerch: https://motohop.co/merchInstagram: @motohop_ & @ms.motohop=========Our Favorite Podcasts:Cleveland MotoMotorcycles & MisfitsNoco Moto=========Find the best AMSOIL products for your vehicles: https://motohop.co/oil

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Sadhvi Bhagawati Saraswati is an American woman who was raised in Hollywood and educated at Stanford before her life was unexpectedly transformed by a journey to India. For the last 30 years, she has lived at Parmarth Niketan ashram in Rishikesh, the famously sacred city in the Himalayan foothills. At the direction of her guru, Swami Chidanand Saraswati, she serves as Parmarth's international director and gives daily spiritual teachings to ashram residents and guests. A popular public speaker, she has addressed various worldwide forums, including the United Nations, on issues ranging from sustainable development to gender equality. She also serves as the Secretary-General of the Global Interfaith Wash Alliance, the world's first interfaith initiative for water, sanitation, and hygiene, and as President of the Divine Shakti Foundation, which is dedicated to uplifting women and children. Her work earned her a presidential lifetime achievement award for service from President Joe Biden. She's also the author of the memoir Hollywood to the Himalayas and her new book, Come Home to Yourself. We spoke about the substance of that book, about Sadhvi's unique and fascinating path, and about today's spiritual challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

In this fascinating episode, you’ll get to explore the story behind Saint Haven Private Club—an exclusive wellness club redefining what it means to live well, recover deeply, and connect meaningfully. I sit down with my friend Tim Gurner —founder of GURNER™, visionary developer, and global wellness pioneer—for a raw, eye-opening conversation about performance, resilience, and what it really takes to create spaces that heal, inspire, and transform. If you’re curious about the future of wellness, performance, and human potential, you won't want to miss this show. Full show notes: https://bengreenfieldlife.com/timgurner Episode Sponsors: Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Chroma SkyPortal 2.1: If you’re serious about dialing in your desk light for both performance and sleep, check out the SkyPortal 2.1 at getchroma.co and use code BENGREENFIELD to save 10% on your order. Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. MUDWTR: Not only does MUDWTR give you that morning boost you need, but it’s also packed with adaptogens, antioxidants, and is 100% USDA-certified organic, non-GMO, gluten-free, vegan, and kosher. Give MUDWTR a shot and save up to 43% off your entire order, receive free shipping, and get a free rechargeable frother by going to mudwtr.com/bengreenfield. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.

The Odiyana Project - A Tibetan Orphanage in India. This podcast episode features an interview with Tulka and Dorjee about the Odiyana Project, a Tibetan orphanage, school, and clinic located in Arunachal Pradesh, India, in the foothills of the Himalayas. The project represents a beacon of hope, compassion, and healing in challenging times.Key Project DetailsLocation & BackgroundLocation: Arunachal Pradesh, India (foothills of the Himalayas)Timeline: Initiated 4-5 years ago by TulkaLand: 3-acre site gifted by the local communityProject Components: Orphanage, school, clinic, and templeMission & PurposeThe Odiyana Project serves the most disadvantaged children in the Himalayan region by providing:Shelter and housing for underprivileged childrenComprehensive education with emphasis on compassionHealthcare services through periodic clinic operationsBuddhist principles teaching compassion and wisdomWhat Makes This Project UniqueEducational PhilosophyPrimary Focus: Teaching compassion as the foundation for becoming good human beingsHolistic Approach: Inside-out development (inner compassion + outer education)Inclusive: Accepts children regardless of religious backgroundFuture Vision: Equipping children to help others when they grow upCommunity IntegrationLocal Support: Enthusiastic participation from local populationGovernment Backing: Local officials contribute to the projectInfrastructure Support: Government funded retention wall for flood protection and road pavingVolunteer Network: Business people and officials actively contributeCurrent Needs & OpportunitiesFinancial RequirementsTarget Goal: Approximately $200,000 to complete the entire projectFunding Sources: Monthly donations from general public and US contributorsLocal Contributions: Ongoing support from Indian communityVolunteer OpportunitiesThe project welcomes volunteers who can contribute:Teaching expertise (school teachers particularly needed)Medical background for healthcare servicesConstruction assistanceCultural exchange programsAccommodations for VolunteersRoom and board provided at project siteShelter facilities availableShower and housing amenitiesFood provided to volunteersLiving Conditions ContextLocal Community ChallengesFamilies living in tiny bamboo housesLimited access to quality educationRemote location near natural bordersSimple lifestyle with happy people but limited resourcesLack of access to Tibetan medicine and healthcareContrast with Western LifeThe podcast highlights the stark difference between children in Northeast India (whole families in small bamboo structures with minimal possessions) versus children in the United States (individual bedrooms, closets, multiple pairs of shoes).How to Get InvolvedContact InformationWebsite: odiyanainstitute.orgOrganization: Tibetan Aid Foundation.orgDirect Contact: Through hosts Jill and Fiona, or Tibetan Aid FoundationWays to ParticipateFinancial donations (monthly or one-time)Volunteer teaching (2-3 people have already volunteered successfully)Medical volunteer work for clinic operationsConstruction assistanceStudent exchange programs (bringing classes from other schools)Key Themes & MessagesHope in Dark TimesThe project serves as a source of light and hope during challenging global periods, demonstrating how focusing on compassion and service to others can provide meaning and peace.Buddhist Philosophy in ActionThe integration of Buddhist principles of compassion and wisdom with practical education and healthcare demonstrates how spiritual values can address real-world needs.Community CollaborationThe project showcases successful collaboration between:International donors (particularly from the US)Local Indian communitiesGovernment officialsReligious and secular participantsSustainable ImpactRather than temporary aid, the project focuses on long-term development by:Educating children to become compassionate leadersBuilding permanent infrastructureCreating ongoing healthcare servicesFostering community ownership and participationNotable Quotes & Insights"The first thing we teach them is compassion... to grow up as good human beings - that's the most fundamental emphasis.""Those children compared to our children here in the United States... whole families live under tiny bamboo houses with nothing available to them.""Helping others is the key to bringing peace to the world basically."Project Timeline & ProgressPast Achievements (5 years)Started from empty 3-acre landBuilt shelter and residential facilitiesEstablished ongoing school operationsConducted periodic medical clinicsGained local government and community supportCurrent StatusSchool operating under constructionOngoing building and developmentRegular volunteer and donation intakeActive community participationFuture VisionComplete construction with $200,000 funding goalExpand educational and healthcare servicesGraduate compassionate, well-educated childrenServe as model for similar projects 

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Imagine taking your bike all the way around the Annapurna Circuit, Annapurna Base Camp and Everest Base Camp? A triple crown like no other some would say. This is exaxtly what guests Jamie Hargreaves and Malachi Francis have done and I had the pleasure to talk to them all about it, as well as fiinding out what it has been like being on such a big cycle touring adventure together.You can also listen to the previous episodes featuring them both below:Jamie Hargreaves - Ep 107Malachi Frances - Ep 102Here are the links to the episodes with Jamie's dad Phill:Phill Hargreaves Part 1Phill Hargreaves Part 2Follow Jamie and Malachi via their social channels below:Jamie HargreavesInstagram - @J.A.HargreavesFacebook - Jamie HargreavesMalachi Francis Instagram - @malachi_cyclesSupport the showBuy me a coffee and help support the show!Follow us on Social Media!Instagram - @SeekTravelRideWebsite: Seek Travel RideFacebook - Seek Travel Ride Sign up to the Seek Travel Ride Newsletter Leave me a voicemail message Seek Travel Ride Music Playlist available now on both Spotify or Apple Music Thank you to RedShift Sports for supporting the show! - Check them out here

In this episode, Rob & DT are back to breakdown the fun news that our Buffalo Bills will be featured on HBO's Hard Knocks during Training Camp this summer along with other chatter from OTA's.As a longtime fan of the show, Rob is excited that the Bills were picked even if McBeane & Co. may not be. Who are the major players and storylines that will be covered ahead of this pivotal '25 season?Keon Coleman must be any tv show producers dream! With his funny one-liners along with his charisma, he is sure to be a hit on the show.Bosa hurt already? Is this a cause for concern ahead of the season? Rob doesn't think so but DT isn't so sure.James Cook and his contract dispute with the front office is getting every Mafia members attention and for good reason. Will Brandon Beane cave to Cook's demands or will he find a middle ground to avoid any drama in what is a crucial season for the team? Or will he do nothing and wait for Cook to report?Finally, the fellas end the show talking about pink Himalayan salt. LOLBecome a supporter of this podcast: https://www.spreaker.com/podcast/nickel-city-crew-podcast--5347543/support.

In this episode, Rob & DT are back to breakdown the fun news that our Buffalo Bills will be featured on HBO's Hard Knocks during Training Camp this summer along with other chatter from OTA's. As a longtime fan of the show, Rob is excited that the Bills were picked even if McBeane & Co. may not be. Who are the major players and storylines that will be covered ahead of this pivotal '25 season?Keon Coleman must be any tv show producers dream! With his funny one-liners along with his charisma, he is sure to be a hit on the show. Bosa hurt already? Is this a cause for concern ahead of the season? Rob doesn't think so but DT isn't so sure. James Cook and his contract dispute with the front office is getting every Mafia members attention and for good reason. Will Brandon Beane cave to Cook's demands or will he find a middle ground to avoid any drama in what is a crucial season for the team?Finally, the fellas end the show talking about pink Himalayan salt. LOL

Send us a textYogi Charu is an esteemed yoga teacher with a rich lineage tracing back to India. Originating from Belize, Charu embarked on an inspiring journey through the realms of Bhakti and Hatha Yoga, studying under esteemed gurus who cultivated his unique approach to spirituality and wellness. Today, he is known for his deeply integrative teachings that merge age-old yoga practices with modern-day mindfulness, authoring the book "A Practical Guide to Mental Hygiene," and offering transformative year-long yoga trainings that emphasize mental and spiritual growth.Visit Yogi Charu here: https://yogicharu.com/Key Takeaways:Life Transformation through Yoga: Yogi Charu's transition from aspiring doctor to dedicated yogi illustrates the power of yoga to profoundly change one's life direction and purpose.Spiritual Growth through Disciplinary Practices: Charu emphasizes the importance of kriyas and sustained meditation as a means to clear mental clutter and advance spiritual growth.The Significance of Guru-Student Relationships: Cultivating humility and finding a guru play pivotal roles in Charu's spiritual development and the depth of his yoga practice.Balancing Material and Spiritual Lives: Charu shares insights on navigating spiritual journeys while living within the material world, especially within the context of marriage and teaching.Thanks for listening to this episode. Check out:

Are you tired of chronic inflammation, joint pain, or constant fatigue despite changing your diet or taking medications?In this eye-opening video, Dr. Anshul Gupta — a former Cleveland Clinic functional medicine expert — reveals a simple yet powerful water recipe that helps reduce inflammation naturally.Learn -- How water affects your body's pH and inflammation- The science behind alkaline water and its health benefits- 2 powerful recipes — one short-term detox and one long-term support- Research-backed ingredients like baking soda, potassium bicarbonate, cucumber, lemon, and Himalayan salt- The right way and time to drink this water for maximum benefitBuy Inflamma-Pro -https://functionalwellbeingshop.com/collections/inflammation/products/inflamma-pro?variant=45279703335193Buy Anti- Inflammtory Bundle -https://functionalwellbeingshop.com/collections/bundles/products/anti-inflammtory-bundleConsult Dr. Anshul Gupta from anywhere in the world for personalized, root-cause solutions to your thyroid and health concerns." link below for booking consultation.Work With Me -https://www.anshulguptamd.com/work-with-me/Don't forget to like, subscribe, and hit the notification bell for more health tips and treatments from Dr. Anshul Gupta.Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/To Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/To Buy Good Quality Supplements Goto (For India) -https://www.drguptafunctionalcenter.com/shop/Free Gift 3-day Mito-Thyroid Diet Meal Plan) -https://reversinghashimotobook.com/3-day-meal-plan0:00 – Intro1:24 – How Inflammation Affects Your Body's pH2:02 – Alkaline Water: Fad or Fact?2:38 – Why RO Water Might Be Hurting You3:32 – Research Studies on Alkaline Water5:03 – Not All Alkaline Waters Are Equal5:45 – Intense (Short-Term) Alkaline Water Recipe6:37 – How & When to Drink It7:25 – Long-Term Alkaline Water Recipe9:22 – Final Thoughts & WarningsFor personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels.https://functionalwellbeingshop.com/collections/allConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdTo Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/Work With Me -https://www.anshulguptamd.com/work-with-me/Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/About Dr.Anshul Gupta MD -Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature holds the greatest healing power. And of course, we geek out on some of the tools I use—like mouth taping for deeper sleep, red light and hydrogen therapy for recovery, and breathwork paired with prayer to anchor my mind and spirit. This episode is a window into what it means to live not just optimized, but truly boundless—in your health, your family, and your purpose. Full show notes: https://bengreenfieldlife.com/meatmafia Episode Sponsors: Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.com and enter code BEN at checkout to receive 10% off sitewide. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com/ben and use code BEN10 for 10% off. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Peluva: Experience the freedom of natural movement with Peluva, the zero-drop minimalist shoe that combines a barefoot feel with just the right cushioning for everyday life, fitness, and beyond. Try them risk-free at Peluva.com and use code BEN for 15% off your first pair—let your feet be feet! Xtendlife: Future-proof your health with Xtendlife’s Total Balance—100+ bio-active ingredients in a gender-specific formula designed for longevity and complete daily support. Use code BEN15 at www.xtend-life.com/ben for 15% off sitewide, plus free shipping.See omnystudio.com/listener for privacy information.

During the Second World War, a promise by President Roosevelt to provide supplies to nationalist China led to the creation of an ill-fated air supply route from India, across a perilous stretch of the Himalayan foothills known as 'the hump'. Caroline Alexander tells Elinor Evans about the young American pilots who braved the world's most dangerous skies, facing deadly weather, jungle crashes, and psychological collapse. (Ad) Caroline Alexander is the author of Skies of Thunder: The Deadly World War II Mission Over the Roof of the World (Bonnier Books, 2025). Buy it now from Waterstones: https://www.waterstones.com/book/skies-of-thunder/caroline-alexander/9781804189870. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this soul-centered episode of Truth Be Told, host Tony Sweet explores the ancient practice of Tibetan meditation and how it leads to deep personal fulfillment. Journey into the heart of Himalayan wisdom as we uncover the meaning behind Shamatha (calm-abiding) and Vipashyana (insight) practices, and learn how stillness can awaken a powerful sense of clarity and peace. Whether you're new to meditation or seeking deeper purpose, this episode offers a guided reflection and practical insights to help you reconnect with the truth within.

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

This week, Kenton sits down to talk to Jay Whiting at Everest Base Camp. Jay is not a professional climber or a professional athlete - he is a full-time solicitor in London - yet when this episode was recorded, he was preparing to take on an enormous Himalayan challenge. Jay talks to Kenton about his dreams of achieving the Everest Triple Crown this year - climbing Everest, Lhotse and Nuptse in one season. Only two people have ever done this to date - our host Kenton, and another professional mountaineer, Garrett Madison. Jay lives in Essex, which is not well-known for its mountainous terrain, and has spent hours and hours on a stair-master in training. Listen now to find out how Jay got on and if you find his story inspiring, please consider donating to his chosen charity, LandAid.  Donation link: www.gofund.m/2db7fee9 What Jay's Reading: Wisdom of Insecurity by Adam Watts What Jay's Listening To: David Goggins playlist, and Oasis

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Sea salt, iodised salt, Himalayan salt, and lo-salt: what should we be using? Well less of all of them it seems, but why exactly, and how can we do that? Daisy and Clare talk it through, whilst leaving room for a touch of the plant-based eater's favourite - kala namak.

In 2023, Australian Arnold Dix became an hero when he helped resuce 41 men who had been trapped in a collapsed Himalayan mining tunnel for 17 days. 

Malcolm Wood's Relentless Quest for LifeIn this captivating episode of the Silvercore Podcast, Travis Bader sits down with Malcolm Wood, a man who has built a life that straddles the worlds of high-stakes adventure and global impact. From producing award-winning environmental documentaries praised by David Attenborough to launching successful restaurants and high-end fishing lodges.Malcolm's story is one of passion, resilience, and relentless drive. He recounts paragliding off Himalayan peaks, navigating near-fatal accidents, and building businesses from napkin sketches by campfires. Malcolm opens up about facing adversity, overcoming the mental challenges of extreme sports, and using setbacks as fuel for future success. Whether you're an entrepreneur, an outdoor enthusiast, or someone seeking inspiration, this episode offers a rare glimpse into the mindset of a man who refuses to back down.To follow Malcolm: https://www.instagram.com/malcolmgwood/Learn more and connect: https://www.malcolmgwood.com/To watch his latest film: https://m.olyn.com/7dec924269c4c5a7a89c7a90746af0eeb1118e67ccb0b87ad3d019295b2fc1edTo learn more about sharing content directly with your audience, monetizing on your terms, and owning your data, visit the game-changing platform: www.olyn.comSkeena Spey Instagram - https://www.instagram.com/skeenaspeyfishing/Skeena Spey Lodge - https://www.skeenaflyfishing.com/______Silvercore Club - https://bit.ly/2RiREb4 Online Training - https://bit.ly/3nJKx7U Other Training & Services - https://bit.ly/3vw6kSU Merchandise - https://bit.ly/3ecyvk9 Blog Page - https://bit.ly/3nEHs8W Host Instagram - @Bader.Trav https://www.instagram.com/bader.travSilvercore Instagram - @SilvercoreOutdoors https://www.instagram.com/silvercoreoutdoors____Timestamps:00:00 – Introduction: Mentorship Through the Silvercore Club01:00 – Why Malcolm Wood Was Travis Bader's Inspiration to Start Paragliding03:00 – Paragliding in the Himalayas: Aerial Sports and Mental Chess04:00 – How Steelhead Fishing and Business Go Hand in Hand07:00 – The Napkin Business Plan: Building a Lodge on a Whim08:00 – Planning and Strategy: Malcolm's First Rule of Business10:00 – Adversity and Resilience: Losing Everything in the 2007 Recession13:00 – Dyslexia and the Power of Turning Weaknesses into Strengths15:00 – The Victim Mindset vs. Self-Motivation: Lessons from Entrepreneurship17:00 – Homeschooling, Education, and the Value of Failure19:00 – Extreme Sports as Meditation: The Mental Highs and Lows21:00 – UN Mountain Hero of the Year: Malcolm's Work on Climate Documentaries24:00 – The Last Glaciers: Capturing Climate Change Through Extreme Sports27:00 – Near-Death Experiences: Crashes, Injuries, and PTSD32:00 – Teaching NIMS Purja to Paraglide: Breaking Records in the Himalayas34:00 – Manaslu Massacre: Walking Away from Dangerous Expeditions36:00 – The Rule of Threes: Assessing Risk in Business and Extreme Sports38:00 – Business Lessons Learned from Paragliding and Climbing40:00 – Malcolm's Daily Routine: Time Management and Family Priorities45:00 – Skeena Spay Lodge: More Than Just a Fishing Business50:00 – Malcolm Would: A T-Shirt Slogan Born from Boldness52:00 – The Last Glaciers: A Must-Watch Film for Outdoor Enthusiasts55:00 – What Legacy Does Malcolm Want to Leave Behind?

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

The United States recently imposed new tariffs on the global market. Our Nepal correspondent Prayas Dulal spoke with Pashupati Dev Pandey, President of the Garment Association of Nepal about how these tariffs could impact the Himalayan nation. - संयुक्त राज्य अमेरिकाले पछिल्लो समय विश्व बजारमा लागु गरेका आयात कर वा महसुलले नेपालमाथि पार्न सक्ने प्रभाववारे नेपाल तयारी पोशाक उद्योग संघका अध्यक्ष पशुपतिदेव पाण्डेसँग नेपाल संवाददाता प्रयास दुलालले गरेको कुराकानी सुन्नुहोस्।

In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get ready for a conversation packed with actionable insights, honest reflections, and powerful frameworks to help you redefine your wealth—and live a more intentional, boundless life. Full show notes: https://bengreenfieldlife.com/bloompodcast Episode Sponsors: LVLUP Health: I trust and recommend LVLUP Health for your peptide needs, as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code BEN. That’s like getting a month for FREE—take control today with Just Thrive! Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. RoXiva: Try out this world-class multisensory RX1 lamp, featuring meticulously crafted light and sound journeys that guide you effortlessly and reliably into new and expanded states of awareness. Get yours now by going to roXiva.com/ben!See omnystudio.com/listener for privacy information.

AP correspondent Charles de Ledesma reports an environment conference in Kathmandu, Nepal, is discussing global climate change, including the impact on the highest Himalayan peak Everest.

Episode 82: 2 Powerful Ways to Become More Mindful & Transform Your Daily RealityWhat if the secret to a more fulfilling, creative, and peaceful life was simply mastering the present moment? In this episode, I reveal my two top strategies for building true mindfulness—so you can stress less, create deeper relationships, and experience more abundance in every area of your life. Drawing from my studies in Buddhist psychology with Himalayan lamas and years as a certified hypnotherapist, I'm sharing the practical mental hygiene tools that changed my life (and the lives of my clients).You'll learn:✅ The real reason mindfulness is the ultimate superpower (and why it's so hard to master)✅ How to use simple phone alarms to instantly bring presence into your day✅ The identity shift that will rewire your subconscious to be naturally present✅ A powerful mantra to anchor into the NOW, anytime, anywhere✅ How to use self-hypnosis & visualization to fully embody the mindful, present version of YOU

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

What would happen if you drank lemon water for 30 days? In this video, we'll look at the benefits of drinking lemon water daily and how a glass of lemon water in the morning can improve your health and vitality. 0:00 Introduction: What happens when you drink lemon water? 0:12 Lemon water in the morning 2:37 Lemon water benefits2:47 Lemon water skin benefits3:57 Lemon water and digestion4:19 Lemon water for the immune system4:48 Lemon juice and your teeth5:18 Benefits of lemon peelWith so much focus on high blood pressure, it's essential not to overlook low blood pressure, which is often due to low blood volume. When you wake up in the morning, your blood volume is lowest. Low blood volume can cause dizziness when standing, poor exercise performance, and a decreased sense of well-being. Plain water in the morning can dehydrate you by diluting essential electrolytes, especially sodium, which is vital for healthy blood volume.Cortisol is highest at 8:00 a.m., and sodium is excellent for lowering cortisol, so salt is a great tool for a stress-free day. Himalayan sea salt is a great option, or try Baja Gold salt if you're prone to high blood pressure. Fresh lemon juice is an excellent source of vitamin C, which is beneficial for the skin and is a potent antioxidant that supports the inside of the arteries. Opt for organic lemons or organic lemon juice. Lemon juice contains citric acid, which helps reduce the risk of kidney stones. Other benefits of lemon water include the following:•Reduces the incidence of gout•Helps phase 1 and phase 2 detoxification in the liver •Helps thin bile and reduce the incidence of gallstones •Supports digestion •Helps regulate cholesterol •Protects the insides of the arteries •Increases microbiome diversity•Potent antimicrobial properties•Increases absorption of non-heme ironIf you drink lemon water daily, it's best to drink it with a straw to protect your tooth enamel. For added bioflavonoids, try blending an entire lemon with a glass of water and a pinch of salt!If salty lemon water is too tart for you, try adding a couple of drops of liquid stevia. For added benefits, you can also add one tablespoon of apple cider vinegar to the mixture.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

What if your greatest heartbreak or lowest moment could become the launchpad for your deepest healing? In this deeply moving and spiritually charged episode, I sit down with my longtime friend and radiant soul, Ashok Thakur—cybersecurity CEO by day, spiritual teacher by soul. From growing up with 8 siblings in a small Himalayan town, to surviving a near-death experience, to losing everything overnight after a painful divorce… Ashok has lived through every kind of breakdown—and emerged in full technicolor joy.We dive into the heart of what it means to break free from generational and cultural karmas, how to face triggers with love, rewire your beliefs, raise conscious children, and step fully into the light—even if you've walked through the darkest shadows. What you'll get out of this episode… What happens when your carefully built life suddenly falls apart—and why it might be the best thing for your soulThe surprising spiritual lesson Ashok learned after facing his near-death experienceHow to break free from patterns you didn't choose, but inheritedThe real reason joy might feel out of reach—and how to reframe your relationship to itHow to raise emotionally free kids (even if you weren't raised that way yourself)Why healing others might be the key to finally healing yourselfA powerful new way to respond to triggers—without losing your centerWhat it actually takes to rewrite your story after betrayal, loss, or heartbreakKey Timestamps00:00 – Welcome + invocation to anchor the episode03:06 – Meet Ashok Thakur & his epic journey06:51 – From financial success to rock bottom overnight10:00 – Divorce, betrayal & the start of a spiritual reckoning13:46 – Growing up with 8 siblings & losing his father at 2115:30 – His near-death experience & choosing to return21:30 – Healing through service: How helping others healed him26:10 – “How is that working for you?” – the question that changes everything29:53 – Cultural karma, father wounds & ancestral beliefs34:00 – Ashok's “bubble theory” for healing the past46:38 – Conscious parenting: Raising emotionally free kids51:17 – Can we change our karma? Ashok's answer55:22 – How to connect with Ashok & his daily spiritual practice58:40 – Rapid-fire “That Sucked, Now What?” lightning roundWant more?

In this episode of The Sandy Show, Sandy and Tricia kick things off with some fun banter about the end of the school year. They dive into a quirky story about Meghan Markle and a fan suing her over a bath recipe gone wrong. The hosts are skeptical and think it's a money grab. They then chat about their Mother's Day plans, opting for Mexican food over a home-cooked meal. Tricia shares her love for Shirley Temples, and they laugh about past drink mishaps. The episode wraps up with Sandy's amusing attempt to impress Tricia by cleaning out his email inbox. (00:00:00)  Sandy introduces the morning radio show and teases a Meghan Markle story.School Year End Approaches(00:00:21)  Discussion about the approaching end of the school year and personal reflections.Meghan Markle's New Name(00:00:57)  Tricia mentions Meghan's preference to be called Meghan Sussex and public resistance.Lawsuit Over Bath Recipe(00:01:06)  A fan claims skin ulcers from a bath recipe shared by Markle, leading to a lawsuit.Skepticism About the Lawsuit(00:02:21)  Sandy and Tricia express doubts about the legitimacy of the lawsuit against Markle.Mother's Day Dinner Plans(00:03:25)  Sandy shares his initial plan for Mother's Day dinner, which changes to dining out.Tricia's Favorite Drink(00:04:41)  Tricia reveals her enjoyment of Shirley Temples and a humorous anecdote about ordering one.Exploring the Ocean(00:06:47)  Tricia shares a surprising fact about ocean exploration and its vast unexplored areas.Discussion on Squirrel Pets(00:07:09)  Tricia humorously discusses her desire to have a pet squirrel, contrasting Sandy's views.Kelly Clarkson Show Replacement Rumors(00:08:34)  Tricia speculates on potential replacements for Kelly Clarkson on her show.Ocean Exploration Facts(00:09:27)  Tricia shares statistics about deep-sea dives and unexplored ocean areas.Household Chores and Attraction(00:10:41)  Sandy discusses how household chores can make him more attractive to Tricia.

This week, we're honored to welcome Olga Bak, friend and advisor to Travel Nepal Himalaya's Treks, the local guide company that helped our group navigate the challenging journey to Mount Everest base camp. Developing an early connection with Nepal during her first trek in 2013, Olga's spontaneous "yes" to adventure evolved into something deeper—a calling to build bridges between travelers and this extraordinary Himalayan nation.Olga takes us on a journey through her transformation from first-time trekker to passionate advocate for Nepal. She describes that pivotal moment when she climbed a 4,000-meter peak at 3 AM to witness the sunrise, feeling surrounded by stars so close "it really did feel like we could just reach and grab them like apples from trees." That initial experience sparked what would become a lifelong mission to help others understand Nepal not just as a destination for mountain views, but as a place of profound spiritual and personal transformation.In this episode, we explore the meaning behind "Nepal: Never Ending Peace And Love," the unique character of the Himalayan landscape, and how Olga's relationship with guide Badri has created opportunities to support local communities. Join us for a deep and moving conversation about finding purpose through saying yes to adventure, embracing discomfort as a path to growth, and what it truly means to experience the transformative power of the mountains.

Joined by Alberto, Emma, Olga and Victoria, this second remote Himalayan podcast is a bunch of skydivers most decidedly not skydiving! Recorded after more than two weeks on the mountain, having attempted scaling the 6,100 meter mountain known as Island Peak, situated a rocks throw from Mount Everest, the team recounts this most amazing adventure over a few drinks in the heart of the climbers and tourists district of Thamel, in Kathmandu. Lunatic Fringe with a twist...

Tomorrow's Scorpio Full Moon gives us a big push forward. Peak fullness happens at 9:56 AM PT / 12:56 PM ET on Monday, but the moon's energy is at its strongest on Sunday night. This “Flower Moon” will appear slightly smaller than usual—it's a micromoon, meaning the Moon is at one of its farthest points from Earth in its orbit. Full Moons naturally bring things to light, and in intense Scorpio, that spotlight focuses on transformation. Use this potent energy to clear out what's holding you back. Try writing down old patterns, relationships, or scarcity thinking you're ready to shed—and burn the paper to send that energy back to the ethers. Or lean into Scorpio's water element with a Salt Bath: soak in Epsom, sea, or Himalayan salt and imagine it pulling out stuck energy, then watch it swirl away as you drain the tub. Adding to the mix is Uranus in Taurus, the planet of sudden change and upheaval, sitting opposite this Full Moon. Expect unexpected twists—big wins or impulsive decisions, emotional flare-ups or breakthroughs. The lesson? Let go of the illusion of control, trust the unfolding mystery, and practice rolling with whatever comes your way. On top of that, we have a rare Boomerang Yod—Jupiter in Gemini and Chiron in Aries both quincunx to the Moon, with the Sun/Uranus opposition acting as a release valve. This “Finger of God” points us toward a karmic crossroads where fated opportunities and radical clarity emerge. Plus, the Sun-Uranus conjunction in Taurus (the last one for 80 years!) amplifies our urge to break routines and try something new. This week, embrace the changes: experiment, explore, and be the new you. Learn more and purchase the Summer Pass at https://www.abundology.com/summer-pass

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Imagine that within you lies a wellspring of pure joy—not as some distant possibility, but as your natural state of being. Science has revealed what ancient wisdom traditions have always known: our brains are wired for ecstasy, for moments of transcendent happiness that can flood our entire system in an instant. You don't need to meditate for decades or climb Himalayan mountains to access this state—INSTANT BLISS is available NOW through the computational matrix of language patterns that I've synthesized after YEARS of studying the intersection between cognitive science, persuasion psychology, and transformational linguistics! Are you ready to EXPONENTIALLY amplify your capacity for joy? To bypass the filters of ordinary consciousness and DIRECTLY access the neurobiological machinery of ecstasy? To become a WALKING EMBODIMENT of bliss radiating through every cell of your being? 

Today's show is with Yogeshwara Pradeep - a globally revered spiritual scientist, healer, martial artist, athlete, musicologist, author, and mentor. His transmissions, guidance, and presence have empowered aspirants to celebrate blissful living. He relays the potent gamma waves to heal remotely. His guidance on the elevated yogic paths of Kriya, Lesha Vidya, Nada, Laya, Surya, and Shambhavapaya has inspired over 10,000 aspirants across the world. His centre,' Heaven on Earth  ' in India, welcomes you to explore, experience, and elevate through absorbing the purest gifts of pristine nature and ‘Galactic Cosmic Rays'. We explore topics like:What makes Himalayan Kriya Yoga so transformativeHow gamma wave frequencies and cosmic rays can support healingThe importance of calibrating the body to align with higher consciousnessHis teachings on “Calibrate, Celebrate, Realize, and Liberate”And how to access a child-like state of causeless joyYogishwara Pradeep shares his journey, his philosophies, and the practices that anchor him—and offers insights for anyone seeking clarity, vitality, and spiritual elevation in today's world. You can learn more about him here. If you've been curious about Himalayan Kriya Yoga, energy healing, or unlocking new states of awareness, this episode is for you.If this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways! And as always, we appreciate your reviews on Apple Podcasts.If you'd like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TheRealYasmeenT or sign up for my newsletter at InnerKnowingSchool.com

JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode has been published and can be heard everywhere your podcast is available. In these Mini-Podcasts we explore The Himalayan Tahr from D.Bruce Banwell and Marcus R.W. Pinney's "The Himalayan Tahr" New Zealand Big Game Records Series With Permission of The Halcyon Press. 

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Lillian: Hello Dr. Cabral! Two questions: I was wondering if you know anything on Baja Gold sea salt. It is supposed to be naturally lower in sodium and have a high concentration of minerals and trace elements. In their third party testing Baja Gold tests below CODEX and Prop 65 requirements. 2) Himalayan or Real Salt (Utah) don't have iodine, how do you supplement? Thank you!                                                                                                                                                                     John: Hey doc .me and my family drinks a lot water ..we recently just purchased the aqu true that you recommend . I wanted to know if we should add minerals to to or since I do the dns and dfvb is that enough . Thanks                                             Kendall: Now that I'm learning about how important the detox protocols are for our health, I want to involve my kids as well. My kids are 11, 9 and 6. I'm wondering what advice you can give parents on using detoxes for children. For example when my littlest was 4 she had some symptoms that could fall under parasites. Are there product lines you would recommend that would be gentle enough for kids? I'm assuming the products you sell are more for adults. I would love to include the kids for annual detoxes.                                                                                                                                               Eleazar: Hello dr Cabral I have a question have u ever heard of long lived plasma cells and how they are a big reason autoimmune diseases are chronic since those cells live so long and they can continue to make autoantibodies as well and conventional doctors say since there's no way to eliminate them that's the reason autoimmune can't fully go away what's ur opinion on that?                                           Anonymous: Hi Dr Cabral! I'm convinced I have lipedema. I haven't been to the Dr to confirm yet. My torso, arms & legs all feel like I have grainy/pebbly texture beneath the skin. My knees have a weird “fat pad” on the side. I listened to another show where you mentioned lipedema, & I thought you said you have been able to help people reverse it. All of my research says it's incurable, but can manage it and calm swelling and pain, but the nodular fat will not go away without lipo. My questions are: are you familiar with any other scenario where texture I feel on myself as I described is normal? Or is that pebbly feeling always lipedema? Have you actually seen people get rid of the nodular lipedema fat & heal completely? Or just reduce swelling, pain & normal fat?Diet advice for this condition? Thanks         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3375 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Michael & Jahna share sound healing and mindfulness practices.Host: Bonnie Burkert  Michael and Jahna Perricone create wellbeing, resilience building and  inspiring experiences to global audiences through their unique blend of  mindfulness, music and sound healing. Offering mindfulness along with the  transformative tones of antique Himalayan singing bowls (300-600 yrs old),  sacred gongs, handpan, flute and ethereal voice they carefully curateimmersive experiences to bring these ancient healing tools into our modern-day/science-based understandings, creating present-day access to holistic wellbeing, clear-focus and inspirational states.Jahna is a Certified Mindfulness Coach from UCLA's Mindful Awareness Research Center, and Michael is a Master Ancient Tibetan Singing Bowl Artist, musician and award-winning sound engineer.  www.michaelandjahna.comHost Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life. https://www.instagram.com/yogi_bon/Visit www.clubparanormal.com for latest updates and follow us and subscribe.Become a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.

In our news wrap Tuesday, Defense Secretary Pete Hegseth threatened possible criminal prosecution against former staff he accused of leaking information, Russia ramped up attacks across Ukraine after Moscow claimed to have observed a brief "Easter ceasefire" and authorities say at least 26 people are dead after four gunmen opened fire at a popular Himalayan mountain resort in Kashmir. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Robert Fortune's journey was far from over. After infiltrating China in disguise, Fortune now sets his sights on the Wuyi Mountains—steeped in legend, veiled in mist, and home to the most coveted tea in the world: black tea. Guided by his newly appointed servant, the enigmatic Sing-Hoo, Fortune pushes deeper into China's forbidden interior, navigating treacherous paths and even more treacherous politics. But not all goes according to plan. His prized green tea shipment meets an unfortunate fate, while back in India, the impulsive botanist William Jameson jeopardizes the mission with his rash decisions.Yet amid the chaos, Fortune finds unexpected wisdom among Buddhist monks, who not only reveal the secrets of cultivating tea but also teach him how to brew the perfect cup. It's in these sacred temples, not the markets of London, that the future of tea begins to shift.As Fortune's precious tea plants take root in the Himalayan foothills, Indian tea is born—forever altering the global balance of trade. From British agent to American hire, Robert Fortune's legacy would be one of ambition, deception, and botanical revolution. He didn't just steal tea—he transformed it.Join John and Patrick for the thrilling conclusion of Fortune's audacious adventure, as they uncover the spiritual, imperial, and agricultural dimensions of one of history's greatest botanical heists.----------In Sponsorship with Cornell University: Dyson Cornell SC Johnson College of Business-----------Join the History of Fresh Produce Club for ad-free listening, bonus episodes, book discounts and access to an exclusive chatroom community.Support us!Share this episode with your friendsGive a 5-star ratingWrite a review -----------Subscribe to our biweekly newsletter here for extra stories related to recent episodes, book recommendations, a sneak peek of upcoming episodes and more.-----------Instagram, TikTok, Threads:@historyoffreshproduceEmail: historyoffreshproduce@gmail.com