Podcasts about Himalayan

Have you ever experienced a physical symptom that doctors couldn't explain — and it vanished in a single spiritual session? That's exactly what happened to Harmony Slater after five years of unexplained hip pain.   In this episode, Harmony speaks with Fotoula Adrimi — shamanic teacher, founder of the Isis School of Holistic Health, and author of The Sacred Mysticism of Egypt: The Ancient Path of Heka Initiation — about how soul retrieval works, what ancient shamanism can heal that modern medicine can't, and why our pain is often rooted in a realm we can't see.   Fotoula carries a remarkable lineage: Greek ancestral shamanism (called Maia — higher magic), training with Sandra Ingerman, Himalayan shamanism, and a direct calling from the goddess Isis that led to her founding the Isis School and authoring her channeled book.   In this episode you'll discover: What soul retrieval actually is — and what happens in a shamanic session How ancient Greek shamanism (Maia) differs from Western interpretations Why curse unraveling is a real practice and how ancestral curses work How to safely connect with spirit guides without getting lost in the spirit world What a power animal is and how to find yours The Egyptian 'Living Light' ceremony — and what happens to people who experience it Why empaths absorb client pain — and how to stop The difference between psychic gifts and genuine soul evolution Fotoula's journey from clairvoyant Greek girl to teacher of Isis   Connect with Fotoula Adrimi: Website & free power animal journey videos: isisschoolofholistichealth.com Instagram: https://www.instagram.com/fotoula.adrimi_shamanism/ Book: The Sacred Mysticism of Egypt: The Ancient Path of Heka Initiation Keywords: soul retrieval, shamanic healing, shamanism, Fotoula Adrimi, Isis school, Egyptian mysteries, Greek shamanism, spirit guides, power animals, curse unraveling, chronic pain healing, spiritual healing, energy healing, ancestral trauma, living light, Finding Harmony Podcast, Harmony Slater The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

The Work of Disaster: Crisis and Care Along a Himalayan Fault Line (U Chicago Press, 2025) is a compelling portrait of post-disaster imaginaries of repair in Nepal. In a world of cascading disasters, what are the consequences of transient care? In 2015, a 7.8-magnitude earthquake and equally powerful aftershock struck the central region of Nepal. The disaster claimed over 9,000 lives and inspired a surge of humanitarian concern for the mental health of Nepali people. In The Work of Disaster, based on extensive fieldwork in the region, anthropologist Aidan Seale-Feldman examines what disaster generates, and the fraught relationship between crisis and care. Moving between NGO offices, mountain trails, therapeutic interventions, and affected villages, Seale-Feldman tells the story of an emergent “mental health crisis” and the forms of care that followed in the disaster's wake. She also analyzes how emergency services transform the places they seek to assist; the challenges of psychiatric support provided by international organizations; and the place of mental health counseling in a modern biopolitical reality. The Work of Disaster reveals the contiguous violence and gentleness of humanitarian encounters, engaging with broader debates about worldmaking and the ethics of care. Aidan Seale-Feldman is a medical and psychological anthropologist and Assistant Professor of Anthropology at the University of Notre Dame. Elena Sobrino is an anthropologist and Lecturer in the program in Science, Technology, and Society at Tufts University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Work of Disaster: Crisis and Care Along a Himalayan Fault Line (U Chicago Press, 2025) is a compelling portrait of post-disaster imaginaries of repair in Nepal. In a world of cascading disasters, what are the consequences of transient care? In 2015, a 7.8-magnitude earthquake and equally powerful aftershock struck the central region of Nepal. The disaster claimed over 9,000 lives and inspired a surge of humanitarian concern for the mental health of Nepali people. In The Work of Disaster, based on extensive fieldwork in the region, anthropologist Aidan Seale-Feldman examines what disaster generates, and the fraught relationship between crisis and care. Moving between NGO offices, mountain trails, therapeutic interventions, and affected villages, Seale-Feldman tells the story of an emergent “mental health crisis” and the forms of care that followed in the disaster's wake. She also analyzes how emergency services transform the places they seek to assist; the challenges of psychiatric support provided by international organizations; and the place of mental health counseling in a modern biopolitical reality. The Work of Disaster reveals the contiguous violence and gentleness of humanitarian encounters, engaging with broader debates about worldmaking and the ethics of care. Aidan Seale-Feldman is a medical and psychological anthropologist and Assistant Professor of Anthropology at the University of Notre Dame. Elena Sobrino is an anthropologist and Lecturer in the program in Science, Technology, and Society at Tufts University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

The Work of Disaster: Crisis and Care Along a Himalayan Fault Line (U Chicago Press, 2025) is a compelling portrait of post-disaster imaginaries of repair in Nepal. In a world of cascading disasters, what are the consequences of transient care? In 2015, a 7.8-magnitude earthquake and equally powerful aftershock struck the central region of Nepal. The disaster claimed over 9,000 lives and inspired a surge of humanitarian concern for the mental health of Nepali people. In The Work of Disaster, based on extensive fieldwork in the region, anthropologist Aidan Seale-Feldman examines what disaster generates, and the fraught relationship between crisis and care. Moving between NGO offices, mountain trails, therapeutic interventions, and affected villages, Seale-Feldman tells the story of an emergent “mental health crisis” and the forms of care that followed in the disaster's wake. She also analyzes how emergency services transform the places they seek to assist; the challenges of psychiatric support provided by international organizations; and the place of mental health counseling in a modern biopolitical reality. The Work of Disaster reveals the contiguous violence and gentleness of humanitarian encounters, engaging with broader debates about worldmaking and the ethics of care. Aidan Seale-Feldman is a medical and psychological anthropologist and Assistant Professor of Anthropology at the University of Notre Dame. Elena Sobrino is an anthropologist and Lecturer in the program in Science, Technology, and Society at Tufts University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

The Work of Disaster: Crisis and Care Along a Himalayan Fault Line (U Chicago Press, 2025) is a compelling portrait of post-disaster imaginaries of repair in Nepal. In a world of cascading disasters, what are the consequences of transient care? In 2015, a 7.8-magnitude earthquake and equally powerful aftershock struck the central region of Nepal. The disaster claimed over 9,000 lives and inspired a surge of humanitarian concern for the mental health of Nepali people. In The Work of Disaster, based on extensive fieldwork in the region, anthropologist Aidan Seale-Feldman examines what disaster generates, and the fraught relationship between crisis and care. Moving between NGO offices, mountain trails, therapeutic interventions, and affected villages, Seale-Feldman tells the story of an emergent “mental health crisis” and the forms of care that followed in the disaster's wake. She also analyzes how emergency services transform the places they seek to assist; the challenges of psychiatric support provided by international organizations; and the place of mental health counseling in a modern biopolitical reality. The Work of Disaster reveals the contiguous violence and gentleness of humanitarian encounters, engaging with broader debates about worldmaking and the ethics of care. Aidan Seale-Feldman is a medical and psychological anthropologist and Assistant Professor of Anthropology at the University of Notre Dame. Elena Sobrino is an anthropologist and Lecturer in the program in Science, Technology, and Society at Tufts University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

Send a textI'm going live with my dear friend Lama Tashi Norbu, a Tibetan monk, artist, and spiritual teacher who carries the depth of Himalayan wisdom in a way that is grounded, embodied, and real.In this conversation, we're diving into ancient Tibetan teachings, meditation, consciousness, and what it truly means to live from inner peace in a chaotic world.And this October, we are taking a private group into the foothills of the Himalayas and into Bhutan, the mystical kingdom often referred to as Shangri-La, the untouched land that inspired the world of Avatar.This is not tourism.This is pilgrimage.Monasteries, sacred mountains, deep meditation, ancient practices, and immersion into one of the last preserved spiritual cultures on Earth.If you feel called to something deeper than a vacation, this live is for you.Himalayas : https://www.elisabethunlimited.com/himalayas-tourBhutan : https://www.elisabethunlimited.com/bhutan-tourFollow Lama Tashi Norbu:https://www.instagram.com/lamatashi_norbu?igsh=M3ExenRuZ3p5Yjhy&utm_source=qrhttps://www.instagram.com/tibetmuseumusa?igsh=MWlkdHQ4d2ZtYWljNQ%3D%3D&utm_source=qrhttps://www.instagram.com/tibetan_sacred_tattoo?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qrhttps://www.facebook.com/TibetanMuseumHollandhttps://www.facebook.com/TibetanSacredTattoos?mibextid=wwXIfrhttps://www.facebook.com/TashiNorbuArt?mibextid=wwXIfrhttps://www.facebook.com/TibetanHealingFestivalhttps://www.facebook.com/profile.php?id=100094726627153https://youtube.com/@lamatashinorbu548?si=K7TOEAFeVObjQwHDhttps://youtube.com/@lamatashinorbu548?si=K7TOEAFeVObjQwHDSupport the show

Barron Lutz is the founder of Nasha Hash, a Humboldt-based company specializing in premium solventless hash. With over a decade of hands-on experience, Barron has dedicated his career to refining cold water extraction and advancing solventless techniques inspired bytraditional Himalayan methods.Known for his technical innovation, he has designed and developed custom washing and processing equipment to improve quality, efficiency, and consistency. Since founding Nasha Hash in 2016, Barron has grown the company into a leading producer while maintaining a strong commitment to craftsmanship, sustainability, and partnerships with legacy farmers.His mission is to build a lasting brand defined by clean cannabis, ethical practices, and the highest standards of hash-making.

Kashish Shrestha, founder and CEO of the Nepali Spirit Company, joins the show to share the journey of bringing Nepal's ancient distilling traditions to the global stage. Shrestha discusses his transition from a high-end whiskey collector and auction regular to a craft distiller based in California, producing traditional rice spirits out of Florida. He provides a deep dive into the cultural history of Aila—a spirit used in Nepali rituals for centuries—and explains how he is evolving the craft by introducing wood-aging through Amburana, Mizunara, and Sherry casks. From the fire-like profile of traditional rice whiskey to his upcoming Himalayan espresso liqueur, Shrestha highlights the bold future of the first international Nepali rice whiskey brand.

What is the connection between Shivaratri and sustainability? In this brief reflection, we examine how Bhagavan Shiva, as Pashupati, symbolises ecological consciousness, minimal consumption, and harmony with nature.From sacred rivers to Himalayan asceticism, Shivaratri offers a profound Dharmic model of conscious living in an age of climate crisis.#Shivaratri #Sustainability #Dharma #HinduEcology #Shiva #IndianPhilosophy #ConsciousLiving #ClimateEthics

We talk about our love of East Indian Food as we'll review our recent visit to Himalayan Chulo in North County San Diego.

We're entering a new era shaped by artificial intelligence—a technology capable of analyzing, imitating, and automating human thought with astonishing accuracy. Yet there is one place it can never reach: the living, feeling, eternal soul within you. My guest this week, Dr. Katy Parker has dedicated her life's work to helping people around the World to reach these places within. She is a Sanskrit Scholar, Vedic Astrologer, Author, & Spiritual Guide. Dr. Katy aims to help people understand that as life becomes increasingly automated, understanding your Moon sign becomes more essential than ever. It reconnects you to the part of yourself that no algorithm can replicate—your intuition, emotional truth, memories, resilience, and purpose.On this guest episode the lovely Dr. Katy explains Vedic astrology, specifically Vedic Moon signs and what they reveal about you. She shares why 2026 will bring a global identity crisis—and how lunar wisdom helps you through it. How your Moon sign helps navigate identity shifts, emotional transitions, and spiritual turning points and what your Moon sign teaches about intuition, memory, resilience, and emotional truth.How your Moon's placement reflects past-life patterns and the karmic story shaping your growth. Why your Moon sign reveals the deeper patterns shaping your life and the strength that comes from making choices guided by your soul rather than your conditioning. Her book, Moon Signs for the Soul, is an invitation to return to what's most deeply human within you. ABOUT THE AUTHOR:Moon Signs for the Soul, A clear and compassionate guide to how your Vedic Moon sign shapes your emotional life and the purpose unfolding within you.Dr. Katy Jane is a Sanskrit scholar, Vedic astrologer, and spiritual  guide devoted to helping people understand the deeper meaningof their birth and the purpose that shapes their lives. She holds a doctorate in Sanskrit and religious studies from the University of California, Santa Barbara, and spent more than twelve years living and studying in the Indian Himalayas with yogis and traditional teachers. For over twenty years, she has mentored clients and students around the world through moments of transition, heartbreak, and reinvention—combining emotional insight with the timeless wisdom of the Moon's 27 signs. Her work helps people recognize a recognition of her longstanding dedication to sharing India's sacred traditions with depth and authenticity. When she isn't teaching, writing, or reading charts, she enjoys long walks with her Himalayan shepherd, Kali, and traveling around the world in search of places, stories, and teachers who continue to inspire her.Moon Signs for the Soul is her first book.CONTACT INFORMATIONWebsite: www.drkatyjane.comInstagram: @drkatyjaneSubstack: drkatyjane.substack.comMedia Email: namaste@drkatyjane.com

Hub van Bockel shares his story with Richard Harpin about founding Tenzing, a natural energy drink brand inspired by Himalayan sherpas. Drawing on his marketing background at Unilever, MTV, and Red Bull, van Bockel explains how he identified a gap in the market for low-sugar, plant-based alternatives to artificial energy drinks. But how do you take on incumbents in such a competitive space? He explains his bootstrapping strategy, which to begin with focused on niche communities like climbing and running. He also explains how he slowly wooed major retailers like Tesco and Sainsbury's. But it all really began with a pitch deck he presented to convince his wife of the risks. Hosted on Acast. See acast.com/privacy for more information.

Dr. Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. He is a spiritual innovator, coach, and the founder of Yoga of Immortals (YOI), a modern practice grounded in authentic yogic tradition.He combines science, storytelling, and spirituality to help individuals and organizations manage burnout, enhance performance, and cultivate inner balance. His work spans wellness, corporate training, philanthropy, and global community-building, with a mission to uplift millions through compassionate, practical spirituality.In This EpisodeIshan's websiteIshan's book: The Practice of Immortality: A Monk's Guide to Discovering Your Unlimited Potential for Health, Happiness, and PositivityIshan on FacebookIshan on InstagramIshan on YouTubeIshan on LinkedInIshan on XBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

Today on the Evangelism Podcast I interview Pastor Ramesh Kumar, a courageous leader from the Himalayan region of India. He shares the heartbreaking reality of persecution facing pastors and churches across his country, with over 1,500 churches being forcibly closed. However, Pastor Ramesh has responded by pioneering a thriving house church movement, establishing over 300 congregations in his network. As we discuss the challenges and opportunities for evangelism in India, I'm reminded of the immense spiritual harvest waiting to be reaped in this nation of 1.45 billion souls.

In this episode of The Dark Zone: An Adventure Racing Podcast, we sit down with the team behind a new and exciting expedition-length race — Ajita Madan and Sayeesha Kirani, founders of NthAdventure, alongside Heidi Muller and Stephan Muller, veteran adventure race directors. Together they unpack the story, strategy, and heart behind Adventure @ Mechukha, India's first Adventure Racing World Series Qualifier.Recorded against a backdrop of jaw-dropping landscapes and months of race build-up, our conversation explores what it takes to bring a world-class 450 km expedition to life in one of the most remote corners of Arunachal Pradesh. The team shares the logistics and cultural collaborations that define the race — from engaging local communities and navigating rugged borderland terrain to designing a course that tests the mettle of any expedition-caliber team. Ajita and Sayeesha reflect on their decade-long journey growing adventure racing in India — from regional events to hosting international qualifiers — while Heidi and Stephan offer global perspective on why Mechukha is a pivotal new chapter for international adventure racing. Listeners gain insight into the philosophy of expedition race design, the importance of place and people in endurance sport, and what this race means for future athletes eager to chart their own path to the Adventure Racing World Championship. Whether you're a seasoned adventure racer or new to the sport's expansive world, this episode is a deep dive into the passion, planning, and community that fuel adventure racing at its highest level — from the Himalayan borderlands to the global stage.Shownotes:Nth Adventure Site - https://www.nthadventure.com/adventureatmechukhaARWS Site - https://arworldseries.com/races/424Sponsor Links:Nuataaq Carabiner Hydration Bottle - www.nuataaq.comShenandoah Epic Adventure Race - https://www.adventureenablers.com/

A Sermon for Sexagesima Luke 8:4-15 by the Rev'd Dr. Matthew Colvin Inspired by Pastor Bill's saga of his war against the churchmice, I will now confess my sins to you all in the matter of my backyard, with apologies to Isaiah the prophet. In 2021, we bought a house in Port Alberni. It met all my criteria: lots of room inside, an attractive appearance, a good view of the valley, and the tiniest yard of any house on the block. Because I am not a gardener. But when I moved in, I discovered that it has five fruit trees at the top of a very sloping yard. But did I dig around them or make a wall or a winepress or a tower, like the song of the Vineyard in Isaiah chapter 5? No, I neglected them and let a huge mass of Himalayan blackberry brambles grow up around them. And I let the pear tree get so heavy with fruit that one of its main branches snapped off in the wind. And I didn't do a good job of picking the fruit, so that many apples and pears and plums fell down among the blackberries to become attractants for raccoons and bears. And what did I do instead? I bought solar panels for my house, and tile and hardwood floors, and a light-up number sign that doesn't even work properly. Judge now, between me and my fruit trees. What more could have been done for them that I have not done? Well, quite a lot, actually, and Lord willing, this will be the year to eliminate the blackberries. I have sinned against heaven and against my fruit trees. Our gospel lesson this morning is the parable of the soils. The term parable is from the Greek παραβάλλω, to put side by side for comparison, to make an analogy. It is one of about forty that Jesus tells in his public ministry, and indeed, the telling of parables seems to have been Jesus' signature or hallmark device. It is a form of speech that has its origins in situations where the teller needs to speak carefully because he faces danger from someone powerful. Aesop's fables were originally devised as a way for a slave to speak to his master: “No, sir, I wasn't talking about you and your slave. It was just a story about a lion and a fox.” Telling parables is therefore a valuable tool in Jesus' toolbox as he is leading a kingdom movement that is an affront to the authorities. He has a fine line to walk: how to attract followers of his movement while not bringing the authorities down on him until his hour has come. Doing miracles is always somewhat risky for this reason: indeed, his first miracle at the wedding of Cana is wrung out of him by his mother, and he rebukes her with the words, “τι εμοι και σοι” — which is best translated, “What do you have against me?” Why are you trying to get me in trouble by making me reveal myself by doing a miracle. In order to launch his kingdom movement and win followers before laying down his life in Jerusalem, Jesus has to be careful and speak in such a way that he doesn't give any rope to the spies that might hand him over to Herod and the Romans. So Telling parables is a way to do that. Notice that after he tells his parable of the sower, Jesus' final words to the crowd are, “He who has ears to hear, let him hear” – a challenge to the listeners, implying that if you do not have understanding, it is because you are lacking “ears”, i.e. the ability to understand. It punctuates the parable with a finality and a challenge. It is rather similar to the challenge in the book of Daniel “Let the reader understand” – the astute reader, the gleg reader, the reader who can read between the lines. Now, to the parable. It is a parable about plants. Ever since the last chapter of the book of Jonah, plants have been a treasured object lesson for the people of God. There are many features that makes them an attractive metaphor: their slow growth, their dependence on their environment, the patient work with which they must be reared and cultivated, their greenness as a manifest index of their health, their relation to water and to soil, their ability to suffer cutting and burning, and above all, the fruit they bear. For plants are in many ways like human beings: both have the ability to flourish and to be productive, and that is the goal, the well-being, the health and salvation of both plant and human. In the Bible's stories about fruit and crops, it is always God who figures as the farmer or gardener or landowner. He is the one who plants the vineyard, sows the seed, grafts wild branches, and prunes to encourage more fruit. And it is always Israel that is his “pleasant plant”, his field of wheat, his fig tree, his vine which he brought out of Egypt and planted, his trees of righteousness, the planting of the Lord. In nearly every God-and-Israel plant image, there is a focus on the necessary and vital connection between Israel and her Lord. The righteous Israelite is like a tree planted by the rivers of water, that brings forth its fruit in its season, whose leaf does not wither. You do not support the root, but the root supports you, says Paul in Romans 11. There is a theme in the Bible that runs from the garden of Eden with its four rivers and its tree of life, to the trees planted by the rivers in the New Jerusalem in Revelation 22, whose leaves are for the healing of the nations. The plant near the river - in Eden, in the New Jerusalem, in Psalm 1, in Jeremiah 17 - is Israel connected to her God, nourished on his kindness and hesed as a plant sucks up life-giving water with its roots. And the parable of the sower is another of these agricultural metaphors. But it is best understood in connection with three other parables — two others by Jesus (the Wheat and the tares and the parable of the Wicked Vinedressers), and one from the Old Testament, Isaiah 5's song of the vineyard. To help you see the repreated pattern here, I'd like to show you some diagrams that express the plot of these stories. First, the parable of the soils from today's gospel reading: farmer —->   fruit ——> himself                        | fertility —> seed   fruit ——> himself                        | tower, etc —> vineyard     fruit ——> himself                                 | messengers —> tenants     fruit (grain) ——> himself                                 | planting —> harvest

In this episode of The Think Wildlife Podcast, host Anish Banerjee is joined by Nishan Limbu, Tujin Rai, and Nischal Kunwar from the Nature Conservation and Study Centre for a wide-ranging conversation on youth-led wildlife conservation and biodiversity research in Nepal's Himalayan landscapes.Rather than focusing on a single species, this episode explores how grassroots conservation initiatives in Nepal are addressing the needs of multiple threatened taxa, including the Asiatic Black Bear, pangolins, small carnivores, pollinators, turtles, and forest-dependent mammals. Together, these species represent the ecological complexity of Nepal's biodiversity hotspot, where conservation challenges are deeply intertwined with community livelihoods, land-use change, and human–wildlife interactions.A major part of the discussion centres on the Asiatic Black Bear, a wide-ranging species increasingly coming into conflict with people in Nepal's mid-hills and forested regions. The guests describe how bear conservation efforts combine camera trapping, rapid biodiversity assessments, and community interviews to identify key habitats and conflict zones. These methods are part of a broader conservation research framework that prioritizes coexistence and evidence-based wildlife conservation rather than enforcement-only approaches.The conversation then expands to other species under threat. Pangolins emerge as one of the most elusive and heavily trafficked mammals in the region, requiring both biodiversity research and strong community engagement to improve detection and protection. Small carnivores and lesser-known mammals are discussed as overlooked components of biodiversity conservation, despite their critical ecological roles. The episode also highlights pollinator conservation through citizen-science initiatives, demonstrating how biodiversity research can be democratized and scaled through local participation.Across all these projects, the Nature Conservation and Study Centre's approach emphasizes capacity building, youth leadership, and community ownership. By training community forest user groups to deploy camera traps, monitor wildlife, and interpret results, the organization is helping shift conservation from externally driven projects to locally sustained action. This model strengthens biodiversity conservation outcomes while fostering long-term stewardship in Nepal's rural landscapes.The guests also reflect candidly on the challenges faced by early-career conservationists, including limited funding, lack of training opportunities, and resistance from communities affected by human–wildlife conflict. Yet the episode remains hopeful, showing how collaboration, persistence, and grounded conservation research can generate meaningful change.This episode is essential listening for anyone interested in bear conservation, Asiatic Black Bears, pangolins, wildlife conservation, biodiversity research, and the future of youth-led conservation in Nepal and the Himalayas. It offers a holistic view of how protecting biodiversity requires working across species, ecosystems, and communities simultaneously.#bear #bearconservation #AsiaticBlackBear #conservation #wildlifeconservation #biodiversityhotspot #conservationresearch #biodiversityresearch #biodiversityconservation #biodiversity #communitybasedconservation #communityconservation Get full access to The Think Wildlife Podcast at anishbanerjee.substack.com/subscribe

In Part 1 of Sattva Himalayan Wisdom, Yogic Master Anand Mehrotra shares the original vision behind the creation of Sattva Yoga Academy and its renowned teacher training programs.This episode explores the intention to make authentic Himalayan yogic teachings accessible, undiluted, and deeply transformative for sincere seekers around the world. Anand reveals how Sattva was designed not only to train yoga teachers, but to awaken leaders — individuals committed to personal transformation, service, and living an extraordinary life.Discover what makes Sattva's approach to teacher training unique, and how its graduates are carrying these teachings into studios, corporations, universities, retreat centers, and communities worldwide.A powerful introduction to the heart, purpose, and living lineage of Sattva Yoga Academy.For more wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com sattvayogaacademy.comwww.instagram.com/theanandmehrotra/#yoga #YogVedantic #AnandMehrotra #meditation #self-realisation #awakening #wisdom #consciousness #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga  

Hillary Langberg discusses Wisdom of the Goddess, an online exhibition she curated for the Smithsonian's National Museum of Asian Art featuring nine goddesses across Hindu and Buddhist traditions. Langberg traces her path from fieldwork at western Deccan cave temples to public humanities, and addresses the curatorial choices, pedagogical design, and theological framing involved in presenting devī traditions to diverse audiences. The conversation explores the Hindu-Buddhist interface in goddess worship, visual texts as evidence, and transmission beyond academic containers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Hillary Langberg discusses Wisdom of the Goddess, an online exhibition she curated for the Smithsonian's National Museum of Asian Art featuring nine goddesses across Hindu and Buddhist traditions. Langberg traces her path from fieldwork at western Deccan cave temples to public humanities, and addresses the curatorial choices, pedagogical design, and theological framing involved in presenting devī traditions to diverse audiences. The conversation explores the Hindu-Buddhist interface in goddess worship, visual texts as evidence, and transmission beyond academic containers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Hillary Langberg discusses Wisdom of the Goddess, an online exhibition she curated for the Smithsonian's National Museum of Asian Art featuring nine goddesses across Hindu and Buddhist traditions. Langberg traces her path from fieldwork at western Deccan cave temples to public humanities, and addresses the curatorial choices, pedagogical design, and theological framing involved in presenting devī traditions to diverse audiences. The conversation explores the Hindu-Buddhist interface in goddess worship, visual texts as evidence, and transmission beyond academic containers. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies

Hillary Langberg discusses Wisdom of the Goddess, an online exhibition she curated for the Smithsonian's National Museum of Asian Art featuring nine goddesses across Hindu and Buddhist traditions. Langberg traces her path from fieldwork at western Deccan cave temples to public humanities, and addresses the curatorial choices, pedagogical design, and theological framing involved in presenting devī traditions to diverse audiences. The conversation explores the Hindu-Buddhist interface in goddess worship, visual texts as evidence, and transmission beyond academic containers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

Hillary Langberg discusses Wisdom of the Goddess, an online exhibition she curated for the Smithsonian's National Museum of Asian Art featuring nine goddesses across Hindu and Buddhist traditions. Langberg traces her path from fieldwork at western Deccan cave temples to public humanities, and addresses the curatorial choices, pedagogical design, and theological framing involved in presenting devī traditions to diverse audiences. The conversation explores the Hindu-Buddhist interface in goddess worship, visual texts as evidence, and transmission beyond academic containers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-religions

Hillary Langberg discusses Wisdom of the Goddess, an online exhibition she curated for the Smithsonian's National Museum of Asian Art featuring nine goddesses across Hindu and Buddhist traditions. Langberg traces her path from fieldwork at western Deccan cave temples to public humanities, and addresses the curatorial choices, pedagogical design, and theological framing involved in presenting devī traditions to diverse audiences. The conversation explores the Hindu-Buddhist interface in goddess worship, visual texts as evidence, and transmission beyond academic containers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

This week, we share a Soundings Seminar offered by Rev. Bill Haley to Christ Community Church of South Hills back in 2018 upon returning from a Mission Pilgrimage to Nepal in partnership with the Anglican Relief and Development Fund. He reflects on the role of pilgrimage in the Christian life, and shares some takeaways from his time hiking through the Himalayas.View Our Full Archive of Soundings SeminarsExplore Pilgrimage Opportunities Through Coracleinthecoracle.org  |  @inthecoracleSupport the showFor the Journey is a resource of the Coracle Center of Formation for Action and is made possible through the generous support of men and women across the globe.

Pink Salt For the session to be discussed on February 8, 2026 Matthew 5:13-20 David Cassady David Adams Daniel Glaze We discuss Matthew 5:13-20 and its themes of passion and faith, using analogies like Himalayan salt lamps and personal hobbies we've abandoned. We examine how Jesus calls us to be the salt and light of […]

Ben Dhiman has one of the best names in the sport, and he actually earned it. We talk nicknames, alter egos, and the wild cat energy he taps into when racing, then rewind to the thru hiking years that shaped his brain, his grit, and his need to keep pushing the edge. From the AT and CDT to the Hayduke and a full-on Himalayan mission in Nepal, Ben explains why big adventures can be both glorious and miserable, and why thru hiking can “ruin you” in the best and worst ways.Then we follow the pivot into trail running, pacing Hardrock almost by accident, showing up to races undertrained on hiking fitness and stubborn confidence, and eventually forcing the door down in Europe the old-school way, by racing hard and winning. We also get into family, balancing ambition with real life, his coaching philosophy, and why he treats winter as an off season where the work goes up and the pounding goes down.Chapters00:00 The Origins of the 'Demon' Nickname05:34 Mental Clarity Through Hiking08:25 The Impact of Thru-Hiking on Personal Growth11:38 Transitioning to Trail Running14:37 The Journey to Becoming a Competitive Runner17:34 Navigating the World of Sponsorships20:25 Racing in Europe vs. America23:23 The Challenge of Proving Oneself26:16 The Evolution of Thru-Hiking Experiences30:49 Navigating the Wilderness: From Maps to Experience33:18 The Call of the Himalayas: Planning the Adventure35:06 Challenges in the Himalayas: Red Tape and Realities37:58 Surviving the Elements: A Tale of Perseverance41:43 The Role of Guides: Navigating Culture and Communication43:24 Resupply Strategies: Making the Most of Local Resources45:29 Reflections on Thru-Hiking: Contentment and Progression49:35 Shifting Focus: From Thru-Hiking to Ultra Running56:22 The Addictive Nature of Adventure: Community vs. Solitude56:53 The Community of Thru-Hiking01:00:28 Mental States in Long-Distance Hiking01:05:57 The Dynamics of Team vs. Solo Hiking01:12:37 Coaching and Evolving as an Athlete01:19:05 Skiing as a Complement to Running01:20:56 The Journey of Thru-Hiking and Ultra Running01:21:28 Living Abroad and Competitive Spirit in SportsSupport our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

Fluent Fiction - Hindi: Harmony in the Hills: A Newcomer's Choral Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-01-30-23-34-02-hi Story Transcript:Hi: हिमालयी पहाड़ियों के बीच, एक सुंदर बोर्डिंग स्कूल बसा हुआ था।En: Amidst the Himalayan hills, there was a beautiful boarding school.Hi: सर्दियों का मौसम था, और स्कूल के हॉलवे तिरंगे झंडों और रंगीन पोस्टरों से सजे हुए थे।En: It was winter, and the school's hallways were decorated with tri-colored flags and colorful posters.Hi: यहाँ एक खास चहल-पहल थी क्योंकि गणतंत्र दिवस नज़दीक था।En: There was a special hustle and bustle here because Republic Day was approaching.Hi: ठंडी हवा में बच्चों की हंसी और बातों का संगीत सा बज रहा था।En: In the cold air, the laughter and chatter of children were like music.Hi: आँगन में, आरव अपने नए जीवन का हिस्सा बनने की कोशिश कर रहा था।En: In the courtyard, Aarav was trying to become part of his new life.Hi: वह हाल ही में इस बोर्डिंग स्कूल में आया था, अपने माँ-बाप की व्यस्तताओं के कारण।En: He had recently come to this boarding school due to the busy schedules of his parents.Hi: अपने घर की यादों में डूबा, आरव अक्सर अकेला महसूस करता था।En: Immersed in memories of his home, Aarav often felt lonely.Hi: लेकिन वह जानता था कि उसे नए दोस्त बनाने होंगे।En: But he knew he would have to make new friends.Hi: उसकी चिंताएं तब और बढ़ जातीं जब गणतंत्र दिवस के तैयारियों की बात होती।En: His worries would increase when it came to preparing for Republic Day.Hi: आरव का रूममेट वान्या, एक सजीला और दोस्ताना स्वभाव का लड़का था।En: Aarav's roommate, Vanya, was a pleasant and friendly boy.Hi: वान्या ने आरव की यह उदासी देखी और तुरंत उसका साथी बनने का निश्चय किया।En: Seeing Aarav's sadness, Vanya immediately decided to be his friend.Hi: "आरव," वान्या ने एक दिन कहा, "तुम व्हाय न हमारे स्कूल कॉयर में शामिल हो जाओ?En: "Aarav," Vanya said one day, "Why don't you join our school choir?Hi: गणतंत्र दिवस की परेड में गाना गाएंगे।En: We'll sing at the Republic Day parade."Hi: "हालाँकि, आरव को उस विचार से डर लगा।En: However, Aarav was scared of the idea.Hi: उसे बहुत शर्म आती थी और वह कभी बड़े समूह में गाना नहीं गा पाया था।En: He was very shy and had never sung in a big group before.Hi: लेकिन वान्या की प्रेरणा ने उसे ताकत दी।En: But Vanya's encouragement gave him strength.Hi: "हम सब मिलकर गाएंगे।En: "We'll all sing together.Hi: कोई अकेला नहीं होगा," वान्या ने मुस्कुराते हुए कहा।En: No one will be alone," Vanya said with a smile.Hi: आरव ने अंततः हिम्मत कर ली और कॉयर के अभ्यास में शामिल हो गया।En: Aarav finally gathered the courage and joined the choir practice.Hi: हर दिन थोड़ा-थोड़ा अभ्यास करते हुए, वह धीरे-धीरे कॉयर के साथ सहज महसूस करने लगा।En: Practicing a little bit each day, he gradually began to feel comfortable with the choir.Hi: वान्या हमेशा उसके साथ था, उसे प्रोत्साहित करता और हिम्मत देता।En: Vanya was always there with him, encouraging and supporting him.Hi: गणतंत्र दिवस आ पहुँचा।En: Republic Day arrived.Hi: सर्द हवाओं में सबके चेहरे चमक रहे थे।En: In the cold winds, everyone's faces were shining.Hi: जब कॉयर मंच पर गाने के लिए आया, आरव का दिल ज़ोर-ज़ोर से धड़क रहा था।En: When the choir came on stage to sing, Aarav's heart was pounding.Hi: लेकिन वान्या की ओर से एक मुस्कान ने उसे साहस दिया।En: But a smile from Vanya gave him courage.Hi: आरव ने अपनी आँखें बंद कीं और गाने लगा।En: Aarav closed his eyes and began to sing.Hi: उसकी आवाज़ में आत्मविश्वास था और वह गीत की धुन में खो गया।En: His voice was confident, and he lost himself in the melody of the song.Hi: उनका प्रदर्शन बेहद सराहा गया।En: Their performance was highly appreciated.Hi: आरव के गले मिलते, उसकी तारीफ करते उसके सहपाठियों और शिक्षकों ने उसे गर्व से भर दिया।En: Aarav's classmates and teachers congratulating him and praising him filled him with pride.Hi: उसे पहली बार महसूस हुआ कि इसका हिस्सा होना कितना खास था।En: For the first time, he felt how special it was to be a part of this.Hi: अगले दिन, आरव ने महसूस किया कि वह पहले से कहीं अधिक आत्मविश्वासी था।En: The next day, Aarav realized he was more confident than ever before.Hi: उसने हँसी-खुशी दोस्तों से बातें कीं, और वह पहले जैसा अकेला नहीं महसूस कर रहा था।En: He cheerfully chatted with friends and no longer felt as lonely as he once did.Hi: आरव ने सीखा कि ज़िंदगी में नये अनुभवों को कभी-कभी गले लगाने की ज़रूरत होती है।En: Aarav learned that sometimes in life, it's necessary to embrace new experiences.Hi: वान्या की मदद और अपने साहस के कारण, उसने अपने स्कूल में अपनी जगह बना ली थी, और उसके चेहरे पर एक नई मुस्कान ने अपनी जगह ले ली थी।En: With Vanya's help and his own courage, he had found his place in the school, and a new smile found its way onto his face. Vocabulary Words:amidst: बीचboarding school: बोर्डिंग स्कूलdecorated: सजे हुएhustle and bustle: चहल-पहलapproaching: नज़दीकcourtyard: आँगनimmersed: डूबाlonely: अकेलाpleasure: प्रसन्नताshy: शर्मcourage: साहसencouragement: प्रेरणाgradually: धीरे-धीरेperformance: प्रदर्शनconfident: आत्मविश्वासीembrace: गले लगानाspecial: खासpleasant: सजीलाchatter: बातेंmelody: धुनnarrative: कहानीcongratulating: बधाईparade: परेडgathered: इकट्ठाconfident: आत्मविश्वासीappreciated: सराहा गयाreflection: प्रतिबिंबexperience: अनुभवhighlight: मुख्य बिंदुadventure: साहसिक कार्य

Tsherin Sherpa is a remarkable Himalayan artist who draws on Buddhist iconography to explore sexuality, gender, consumerism, and identity. I first met him 25 years ago, when he was teaching thangka painting in the San Francisco Bay Area and I was a young Buddhist hoping to learn how to paint devotional images. Since then, Tsherin has become one of the most respected contemporary artists in the world, representing Nepal at the Venice Biennale.For the full 90-minute dialogue, visit trainahappymind.org and join our Train a Happy Mind community. To watch the 30-minute edited version, featuring images of the art we discuss, go to our YouTube channel.Episode 213: Art & Emptiness: Tsherin Sherpa on Tradition, Identity, & FreedomIf you'd like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

Bonita Norris became the youngest woman to reach both the summit of Mt Everest at just 22 and the North Pole at 23, and her story is nothing short of extraordinary. In this episode, she shares the journey that took her from school trips in North Wales to climbing some of the world's highest peaks, navigating extreme environments, and pushing the limits of what's possible. Bonita reflects on the early steps that built her career in mountaineering—starting with beginner climbing courses, funding her expeditions, and preparing for the Himalayan peaks. She opens up about the mental and physical challenges of summiting Everest, managing fear in remote and hostile environments, and how these experiences shaped her life and perspective. Now a mother of two, Bonita also discusses how she balances adventure with family life, inspiring her children to embrace courage and curiosity. From attempting K2 to climbing the Matterhorn after an eight-year hiatus, she emphasises the importance of showing up, trusting the process, and meeting opportunity with determination. Whether you're chasing literal mountains or metaphorical ones in your own life, Bonita's insights, lessons in bravery, and personal stories will motivate you to take the next bold step. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Bonita  The youngest person to have reached both the summit of Mt Everest (age 22) and the North Pole (age 23) Book: The Girl Who Climbed Everest (2022)  Mother of 2 children Growing up and her early years  Going on a school trip to North Wales and loving every moment of hiking in the mountains  Finishing her A'levels and going off to South America to climb to Machu Picchu at 18 Not realising she could make a career out of mountaineering Alison Hargreaves's dying on K2 in 1995  Mothers and taking risks Being in her 2nd year at university and going to a mountaineering talk at the Royal Geographical Society  Realising that she wanted to climb and wanting to climb Mt Everest  I don't know how, but I'm going to make it happen Being inspired and maintaining the inspiration/motivation Why it felt so meaningful  2 years - 24 months to gain the skills, knowledge and funding Starting with a beginners climbing course Working backwards from her goal Completing the smaller milestones and trusting in the process Funding and paying for everything Heading off on her first Himalayan Expedition - Manaslu (eighth-highest mountain in the world at 8,163 metres (26,781 ft)) Getting a job, using her student loan and receiving a grant from her university Having 6 months to find £50k to join her team going to Everest. Getting out of bed bad making another call Speaking with Capital FM on the radio How everything turned around Getting the money, getting the sponsorship Why you don't need to be an Olympic Athlete to climb Everest  Why you need to work on the actual problem - don't work around the problem  Fitness before heading of to Nepal  Doing multi-days of training without rest If you want to get good at climbing mountains, climb mountains Reflecting back on the experience  Worrying about what may go wrong on the mountain Reaching the summit and how it's changed her life Understanding the risks at 22 Thoughts on letting her children climb Everest Climbing Everest with her daughter in the future Attempting to climb K2 and managing fear in remote, hostile environments Encouraging bravery and courage in her children  Climbing the Matterhorn in 2025 after 8 years off climbing  Not knowing if she would still enjoy it Taking the time to figure out what is next How you can connect with Bonita Final words of advice  Put yourself out there and luck will meet you half way  You have to show up   Social Media Website: www.bonita-norris.com  Linkedin: Bonita Norris     

In this Best-of Summer Series of Healthy Her, host Amelia Phillips and world renown exercise physiologist Dr Stacy Sims dives into targeted nutrition for the holy grail, which is nutrition to lose bodyfat but build muscle strength. So often when people go on a fat loss mission, they can accidentally lose muscle at the same time. It does not have to be this way. They also discuss the confusing topic of whether prolonged overnight fasts are helpful or harmful for women and why. Dr Stacy will be touring Australia with Sarah Grynberg, find out more here: https://fane.com.au/taking-the-stage-dr-stacy-sims-and-sarah-grynberg-announce-new-australian-tour-dates/ Dr Stacy Instagram: https://www.instagram.com/drstacysims/ Sign up to Dr Stacys Newsletter: https://www.drstacysims.com/generic_optin Dr Stacy's protein coffee recipe: Scroll down. About the guest: Dr Stacy Sims is a world-renowned exercise physiologist, nutrition scientist, and speaker who specialises in female-specific training, performance, and hormonal health (she was recently on the Mel Robbins Podcast). She completed her postdoctoral research at Stanford University, focusing on sex differences in environmental and nutritional physiology. She has over 20 years of experience helping women optimise fitness, recovery, and longevity, and is the author of ROAR and Game Changers, books that empower women to train smarter. Stacy is recognised internationally for translating complex science into practical strategies for women of all ages, She has almost 1 million followers on instagram and a very popular educational newsletter. About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health Dr. Stacy Sims Protein Coffee Recipe Ingredients: 8–10 oz freshly brewed coffee (can be hot or cold; espresso + milk is also popular) 1 scoop (25–30 g) complete protein powder (whey isolate or a well-formulated plant-based blend with all essential amino acids, especially leucine) Optional add-ins for enhanced benefits: 1 tsp MCT oil or grass-fed ghee (brain fuel and satiety) A pinch (¼ tsp) Ceylon cinnamon (blood sugar support) A dash of Himalayan (pink) salt (hydration and adrenal support) Optional: unsweetened almond or oat milk for creaminess For cold or grab-and-go versions: Stir or blend protein powder with cold milk (or plant-based milk), then add a double shot of espresso. Chill overnight for a ready-made drink Method: Brew your coffee. Combine coffee with protein powder (and optional ingredients) in a blender—blending ensures smooth texture and better absorption . Blend until frothy and well-mixed. Enjoy within 30–60 minutes of waking—it aligns with natural cortisol rhythms, helping stabilize energy and support muscle protein synthesis . Why This Recipe Works for Women Sustainable energy + less crash: Combining protein with caffeine helps blunt cortisol spikes and prevents those shaky jittery responses we often get from coffee alone . Muscle preservation + training support: Leucine-rich protein early in the day supports muscle recovery and metabolism—especially important for active women or those navigating hormonal transitions . Hormone-friendly routine: Enjoying protein coffee as soon as you wake sets a physiological tone of “fed and safe,” which can improve energy, reduce cravings, and enhance mood—less fatigue, more focus. CREDITSHost: Amelia Phillips Guest: Dr Stacy Sims Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

We're excited to spend time with Pastor Samuel Rai from Nepal! His story is as breathtaking as his homeland's landscape, from the world's highest Himalayan peaks to its deepest valleys. We hope you'll be encouraged and inspired by what he shares with us!  

There was a time when the existence of the giant panda was nothing more than legend. A fairytale to those in the western world. Whispers of a black and white beast echoed around the early 1900s. In this episode, my conversation mixes three of my favorite things - bears, mystery, and adventure as I hear an incredible story that Dr Nathalia Holt tells in her book The Beast in the Clouds: The Roosevelt Brothers’ Deadly Quest to Find the Mythical Giant Panda. But this story is about way more than just two brothers’ dangerous search for a mystery species in a strange part of the world. It’s also about the moment in history when humans began to understand their real impact on the natural world. A realization that led to the birth of the modern conservation movement. Oh, and there might be some Himalayan bandits and bone-chilling blizzards along the way! Enjoy BONUS CONTENT and help us continue to create this special immersive storytelling by joining THE WILD Patreon community at www.patreon.com/chrismorganwildlife and you can donate to KUOW at kuow.org/donate/thewild. Thank you. THE WILD is a production of KUOW in Seattle in partnership with Chris Morgan Wildlife and Wildlife Media. It is produced by Matt Martin and Lucy Soucek, and edited by Jim Gates. It is hosted, produced and written by Chris Morgan. Fact checking by Apryle Craig. Our theme music is by Michael Parker. Follow us on Instagram @chrismorganwildlife and @thewildpod for more adventures and behind the scenes action!Support the show: https://www.patreon.com/c/ChrisMorganWildlifeSee omnystudio.com/listener for privacy information.

Solo Episode - Bhutan Series w/ Breathe Bhutan - Days 1–3: Everest Views, Sand Mandala Art, Epic Walks & A Breakfast with a LamaIn this solo episode of the Winging It Travel Podcast, I take you through Days 1 to 3 of my journey in Bhutan, sharing the sounds, stories, and real travel context behind one of the world's most fascinating destinations.From the unforgettable flight into Paro Airport with Himalayan views stretching all the way to Mount Everest, to my first encounters with Bhutanese food, culture, and daily life — this episode is designed to give you a true sense of what it feels like to arrive and begin travelling in Bhutan.I break down how travel in Bhutan actually works, including flights, visas, costs, accommodation standards, weather in December, and why guided travel is essential to experiencing the country properly. You'll hear about traditional sand mandala art, gentle acclimatisation walks through the Paro Valley, and the rhythm of life in Bhutan's cities and temples.The episode finishes with one of the most memorable moments of the trip: breakfast at a hilltop temple overlooking Thimphu called Wangditse Lhakhang, followed by a translated conversation with a Bhutanese lama, where we talk about happiness, belief, spirituality, and life in Bhutan today. A cool way to finish the episode!This is an audio-only episode built to let your imagination do the work — placing you right there through natural sound, reflection, and honest storytelling.In this episode, I also mention the two accommodations I stayed at, called Tiger's Nest Camp and Access Suites Hotel, both of which were fantastic!All in all, this is a classic episode to break down my first three days in Bhutan. For more information on Tiger's Nest, check out my immersive episode on the hike below.https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000744754502https://open.spotify.com/episode/5R95iDSlJm84s1GjfMgHQK?si=bYR8RKubRWa4tX0_OWMmuAMy first episode of the series takes a deep dive into Bhutanese culture, Buddhism, and history through a great guy I met in Thimphu called Ugyen Rinzin. Check out this episode below. https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000743770563https://open.spotify.com/episode/1a4hmlsGoLvYmNRP52f2ps?si=x7UVHkJlRiKeczeYCKRxUAWhat You'll Hear in This EpisodeFlying into Paro and why it's one of the most spectacular landings in the worldWhat it really costs to travel in Bhutan and how the visa and tour system worksFirst impressions of Bhutanese culture, architecture, and daily lifeTraditional Bhutanese food explained — from chilli and cheese to butter teaThe meaning behind sand mandala art and impermanence in BuddhismGentle walks and hikes used to acclimatise to Bhutan's altitudeMorning sounds and views overlooking Thimphu from a remote temple (Wangditse Lhakhang)A translated interview with a lama on happiness, belief, and spiritualityWhy do authentic experiences in Bhutan rely so heavily on local...

It's Story Time, our weekly walk through cricket history. This week, another vast and sprawling tale of a 20th century life that hardly seems true, from the Himalayan foothills to the Venezuelan jungle, of an intellectual and polyglot. Also, a leader who was up against it, some family rivalry, and a niche umpiring question that leads to a fight against infinity. Your Nerd Pledge numbers for this week: 3.42 - Sean Smith 8.40 - Sean Tolich 3.60 - Michael Gormley 6.10 - Lara Killick Support the show with a Nerd Pledge at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your copy of Bedtime Tales for Cricket Tragics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/tfwbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stop snoring with 5% off a Zeus device: use code TFW2025 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zeussleeps.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get yourself some lovely BIG Boots UK, with 10% off at this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bigboots.co.uk/?ref=thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try the new Stomping Ground Final Word beer, or join Patreon to win a case: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠stompingground.beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Maurice Blackburn Lawyers - fighting for workers since 1919: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mauriceblackburn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your big NordVPN discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nordvpn.com/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off Glenn Maxwell's sunnies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠t20vision.com/FINALWORD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find previous episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠finalwordcricket.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title track by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Urthboy⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The New Year celebration in Chiang Mai, Thailand, is a rich tapestry of sights, sounds, and traditions that provides a unique experience for all who partake. The city is alive with energy as it transforms into a vibrant hub for festivities. January 1 is not just a day but the beginning of a week-long holiday where locals and visitors alike engage in a variety of celebratory activities. The streets are bustling with life, illuminated by lanterns that glow softly against the backdrop of the night sky, while the scent of street food tantalizes the senses. This journey through Chiang Mai reveals the many layers of its New Year festivities, from its breathtaking natural beauty to the deep-rooted cultural practices that make this time of year so special. Among the most striking sights during this season is the blooming of the Himalayan cherry blossoms. A short trip to Kun Chang Hian allows visitors to witness these stunning flowers in full bloom, creating a magical setting for exploration. Here, one can engage with local traditions, such as listening to the kyan, the traditional bamboo mouth organ played by village children, or trying one's hand at archery using bamboo bows. The culinary scene is equally delightful, featuring local delicacies, including the famous grilled pork sausage, which embodies the rich flavors of Thai cuisine. As the celebrations culminate on New Year's Eve, a profound sense of spirituality envelops the city. Temples become sanctuaries for nighttime prayer, and the flickering lights of candles enhance the tranquil atmosphere. Participants gather to release floating lanterns, a symbolic gesture of releasing past burdens and inviting new fortunes into their lives. This ritual not only enhances the visual splendor of the night sky but also fosters a deep connection among participants, creating a moment of shared hope and renewal. The New Year in Chiang Mai is more than just a celebration; it is a heartfelt embrace of tradition, community, and the promise of new beginnings.

David Burke has been working in kitchens since graduating from the Culinary Institute of America in 1982, and he's still going strong, currently running 10 restaurants up and down the East Coast, including his latest, SeaHawk Prime by David Burke at Nautilus 220, a luxury residential tower on the Intracoastal Waterway of West Palm Beach, Florida. It's his first restaurant in the state. Burke also operates Park Ave Kitchen and David Burke Tavern in New York City, three Red Horse restaurants in New York and New Jersey, Red Salt Room in Garden City, New York, named for the Himalayan salt he popularized, and half a dozen other restaurants. The chef has been setting trends for decades — he invented cake pops and clothesline bacon, among other items — and although he's an accomplished entrepreneur, he said menu development is what he does best. That's what he discusses in this interview, as well as his observations on the latest trends and strategies for pricing in ways that are profitable while also attractive to customers.

A timeless film about the meaning of life and finding happiness, as a group of plane crash survivors find themselves deep within the Himalayan mountains which hides the mythical valley of Shangri-La. Starring Ronald Colman and Jane Wyatt.  Directed by Frank Capra. 

In today's story, a little boy runs out of many things and wonders if everything in the world runs out! So, is there something he finds that doesn't run out?Let's listen to the story and find out.Free activity sheet available at www.rituvaish.com/infinite-loveSend your artwork to rituvaish@gmail.com.TranscriptInfinite LoveChildren, we run out of many things during our day, but is there something you cannot run out of?Ravin, a happy five-year-old boy, lived with his parents, his grandmother, and his older sister. They always helped one another, and their home overflowed with love.Every night at bedtime, Grandma read Ravin a lovely storybook and reminded him, “Always keep loving everyone.”One night, Ravin asked thoughtfully, “You tell me to love everyone, Grandma. But if I keep giving love, won't my love finish one day?”Grandma smiled gently and said, “No, my dear. Love never finishes, no matter how much you give.”The next day was Sunday. Ravin went to the playground early in the morning and began playing a game of cricket with his friends. It was great fun, but the sun was shining brightly, and soon Ravin felt very thirsty. He gulped down all the water from his bottle. After some time, his throat felt dry again.He picked up his bottle and exclaimed, “Oh no! I've run out of water!”One of his friends heard him and quickly shared his own water. Ravin felt loved. He thanked his friend.Children, when do you feel loved?That's great.Now listen aheadWhen Ravin returned home, he had to work on a project due on Monday—Best Out of Waste. Before starting, he rushed to the bathroom for a refreshing shower. As he pressed the shower gel bottle, he cried out, “Oh no! The shower gel has finished!”“Mom! Dad!” he called.His father came and handed him a new bottle of shower gel. Ravin felt loved again—clean, fresh, and happy. He thanked his fatherSoon, he spread out paper rolls, soap boxes, bottle caps, and other waste materials to make a sculpture of the Himalayan ranges. But no matter how hard he tried, the mountains wouldn't stand. Ravin felt disappointed and was running out of ideas.Seeing his worried face, his mother said gently, “Why don't you support the mountains with something?”Ravin's eyes lit up. “Thanks for this great idea mom!”He ran to the garden, collected some wooden sticks, and soon his mountains stood tall. He planned to cover the mountains with brown paper and add tiny trees. Excited, as he squeezed the glue bottle, he exclaimed, “Oh no! I've run out of glue!”His older sister, who was working on her own assignment, rushed over and shared her glue with him. Once again, Ravin felt loved. He thanked his sister.The sculpture was finally ready, and Ravin was delighted.After Grandma finished reading the bedtime story, she asked, “How was your day, Ravin?”Ravin smiled and said, “Oh Grandma, I felt so loved today. I ran out of water, shower gel, ideas, and glue—but I never ran out of love.”Grandma hugged him, knowing her lesson had come true.       

In this episode of the Crux True Survival Story Podcast, host Julie Henningsen delves into the harrowing survival story of Taylor Pajunen, a NOLS mountaineering course participant. On April 20, 2023, an avalanche hit Taylor's mountaineering camp at 14,000 feet in the Garhwal Himalayas, burying their tents and leaving the group to face terrifying conditions. Taylor recounts the moments leading up to the disaster, the immediate aftermath, and the incredible teamwork and luck that helped them survive. The episode highlights the importance of quick thinking, the unpredictability of nature, and the deep impact the experience had on Taylor's life. Time Stamps: 00:50 Meet the Hosts: Kaycee and Julie 01:11 Avalanche in the Garhwal Himalayas 01:44 Interview with Survivor Taylor Pajunen 02:39 Taylor's Journey to NOLS 06:02 Challenges and Group Dynamics 10:53 The Avalanche Strikes 18:38 Surviving the Avalanche 28:13 Instructors' Struggle and Superhuman Feats 29:44 Realization of the Seriousness 31:24 The Pep Rally Poem 32:27 Survival Strategies and Challenges 36:44 High Altitude Farting Explained 38:33 Morning After the Avalanche 41:05 Self-Rescue Decision 42:43 Reaching Zero Camp 43:59 Debrief and Reflection 45:17 Returning to Civilization 46:54 Post-Rescue Reflections 54:43 Podcast Conclusion and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, laughter fills the air as we exchange gifts that are as unique as they are thoughtful. Discover the joy of receiving a concert gift card, explore the magic of a glowing globe, and indulge in the aroma of a Himalayan salt lamp diffuser. Each gift tells its own story and reflects the giver's attention to the recipient's passions and quirks. Tune in for a heartwarming celebration of friendship, creativity, and the joys of holiday gifting.

In Part II of our Bhutan adventure series, we dive deep into the trekking and camping experience that makes Bhutan one of the world's top bucket-list adventure destinations. If you've ever wondered what it's really like to hike in the Himalayas, stay in remote campsites, his episode gives you an authentic, first-hand look.  We take a four day hiking and camping adventure and add in several days hikes on our 12 day exploration of the mystical 'Land of the Thunder Dragon", Bhutan.  I walk you through our day-to-day trekking experience—trail conditions, altitude, weather, campsite life, tents, food, support crew, and unforgettable Himalayan views. You'll hear practical advice for preparing for multi-day trekking in Bhutan, how to navigate the elevation and when to climb up to visit Tiger's Nest (Paro Taktsang), and what makes Bhutanese trekking uniquely rewarding compared to more often visited countries. Whether you're planning your own Bhutan trek or simply dreaming of hiking in one of the planet's most pristine mountain landscapes, this episode will inspire and prepare you for the adventure. ⭐ In This Episode You'll Learn: What to expect on Bhutan's multi-day treks Insider look at campsites and trekking challenges How camping works in Bhutan (tents, toilets, dining tents, crew) Typical trekking in altitude & terrain Weather patterns and how to prepare for Himalayan conditions Why Bhutan's "High Value, Low Impact" model makes trekking here unique ⭐ This Episode Is Perfect For: Adventure travelers • Trekkers • Hikers • Campers • Himalayan travelers Travelers over 50 • Bucket-list seekers • Eco-travelers Anyone dreaming of Bhutan or high-altitude trekking ⭐ Resources Mentioned: Recommended Bhutan trekking tour companies (Bhutan requires a guide).  EMAIL ME for the current Promo Codes Bhutan Gateway Travel for trekking and custom cultural experiences  Active Adventures to take a milder adventure in a small group tour setting Active Travel Adventures Bhutan Travel Planner - free download for monthly Newsletter subscribers Gear checklist for multi-day Himalayan treks Part I of this Bhutan series (culture + highlights) COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  IMPORTANT!  High Altitude Travel Insurance - Many travel insurance companies do NOT cover you when you are at higher altitudes!  Be sure to check your policy BEFORE your Grace Period expires!  If you will be trekking at high altitudes, consider my affiliate, Rise & Shield to cover your adventure. Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

What if one of the most famous monsters in the world…wasn't just a legend of the mountains - but the centerpiece of a secret Cold War operation?High in the Himalayas - where the air thins, the snow never melts, and the mountains feel ancient and alive - Sherpas whisper about screams echoing across the ridgelines.About something powerful enough to snap a yak's neck with a single blow.About a creature that walks like a man… but is anything but human.For centuries, locals have known it by another name: the Yeti.This week, we ascend into the frozen heart of the Rooftop of the World to explore the legend of the Abominable Snowman — from ancient Tibetan tapestries and monastery relics, to chilling eyewitness encounters, to the famous footprints photographed on Himalayan glaciers.But the mystery doesn't end in the snow.Because in the 1950s, as the world edged closer to nuclear war, the Yeti attracted the attention of a Texas oil heir named Tom Slick — a millionaire adventurer, monster hunter, and possible CIA asset who funded multiple expeditions into Nepal, attempted to trap the creature alive, and smuggled alleged Yeti remains out of the Himalayas… with the help of Hollywood legend Jimmy Stewart.Together, we'll trace the tangled trail of folklore, footprints, secret missions, and unexplained deaths that make this one of the strangest stories we've ever covered.

Where does table salt actually come from — the ocean, ancient seas, underground rock deposits, or the great flood? On this episode of That Don't Sound Right, Peter and Cecil tumble headfirst into a surprisingly heated debate about salt's true origin. What starts as a simple question turns into a full-blown culinary science mystery, sparked by a revisit to their infamous pickle episode (yes, including Mt. Olive Pickle Company's emoji reply) and a distant memory that Alton Brown that all salt ultimately comes from the sea. The hosts kick around ideas about Himalayan pink salt, mined rock salt, evaporated seawater, and deep-earth deposits, while sharing real questions they've fired off to geologists and scientists in search of answers. Spoiler alert: no tidy conclusion here. Just curiosity, skepticism, and an open invitation for listeners to weigh in with their own theories. If you like food science debates, unresolved arguments, and conversations that feel like they wandered off course but somehow got more interesting — this one absolutely don't sound right. Connect with us:

From the koan chants of monasteries tucked between Himalayan peaks, to wending caravan paths stretching endlessly across the arid expanses of the Taklamakan & trackless steppes of Dzungaria, we finish out our look at the four primary frontier regions of the Qing Empire as of 1800, where they'd come from, how they were operated, & the imperial tonnage of headaches for Beijing that came with both.Tibet - 00:01:21Xinjiang - 00:22:08 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover why Bhutan—The Land of the Thunder Dragon—is one of the world's most extraordinary adventure travel destinations. In this two part episode of the Active Travel Adventures podcast, I take you on my immersive cultural and trekking journey across Bhutan, including iconic hikes like Tiger's Nest Monastery, remote Himalayan village trails, and fascinating cultural experiences you'll find nowhere else on earth.  PS:  Part II is available directly from the website if you want to hear it now. In Part I, we focus more on what makes Bhutan culturally distinct and in part II, we delve more deeply into the trekking and camping section of our hiking adventure. You'll learn what it's really like to trek in Bhutan, how the government's "High Value, Low Impact" tourism model shapes your experience, what to expect from accommodations, food, altitude, guides, and permits, plus practical tips for choosing the right trekking and cultural itinerary. Whether you're dreaming of the Druk Path Trek, considering a longer Himalayan route, or simply want an extraordinary cultural adventure with meaningful connections, this episode gives you everything you need to plan your own Bhutan trip with confidence. In this episode, you'll learn: What to expect hiking to Tiger's Nest Monastery How Bhutanese culture, spirituality & festivals enrich your journey Packing tips for trekking and high-altitude travel When to visit Bhutan for the best weather and festivals My recommended reputable Bhutan tour operators - and how to save money Insider tips from my personal trekking experience - I've visited Bhutan twice Perfect for travelers who love: Adventure travel • Trekking • Culture • High-altitude hiking • Remote destinations • Bucket-list journeys • Himalayan travel •  Away from the Beaten Path Travel Adventures • Unique Travel Destination Resources mentioned in this episode: Bhutan Trekking & Cultural Tours (recommended outfitters) Bhutan Gateway Travels - Email me for current Promo Code Active Adventures - Email me for current Promo Code Active Travel Adventures Bhutan Destination Guide - FREE with monthly newsletter Gear & packing lists for multi-day treks - FREE with monthly newsletter COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  HIGH ALTITUDE TREKKING INSURANCE: Most travel insurance does NOT cover high altitude trekking.  CHECK YOUR POLICY!!!  If you need coverage, consider  Rise & Shield Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

I've been studying AI audio so that I can complete a couple of personal projects.The first project is an audiobook containing 18 chapters that span 75 fascinating minutes. Your MondayMorningMemo on December 22nd will contain the following invitation:The tribe encircling the campfire is about to listen to a group of old men tell “The Story of the Long Ago.” You can listen, too, if you like.That invitation will be coming your way on December 22nd.The other project that I will be launching in January or February is an ongoing weekly series called “The Great Writer Series.”My goal is simple: I want to reawaken the world to the power of well-told stories. That's it. I have no other agenda. I just want people to remember what great writing sounds like.Today I've got 3 different samples for you. Each is about 2 minutes long. Click the hyperlinks if you want to hear my people read to you.This first one is an obscure poem by Robert Frost called, “The Bearer of Evil Tidings.”I have asked Amir Amani to read it.The bearer of evil tidings,When he was halfway there,Remembered that evil tidingsWere a dangerous thing to bear.So when he came to the partingWhere one road led to the throneAnd one went off to the mountainsAnd into the wild unknown,He took the one to the mountains.He ran through the Vale of Cashmere,He ran through the rhododendronsTill he came to the land of Pamir.And there in a precipice valleyA girl of his age he metTook him home to her bower,Or he might be running yet.She taught him her tribe's religion:How ages and ages sinceA princess en route to ChinaTo marry a Persian princeHad been found with child; and her armyHad come to a troubled halt.And though a god was the fatherAnd nobody else at fault,It had seemed discreet to remain thereAnd neither go on nor back.So they stayed and declared a villageThere in the land of the Yak.And the child that came of the princessEstablished a royal line,And his mandates were given heed toBecause he was born divine.And that was why there were peopleOn one Himalayan shelf;And the bearer of evil tidingsDecided to stay there himself.At least he had this in commonWith the race he chose to adopt:They had both of them had their reasonsFor stopping where they had stopped.As for evil tidings,Belshazzar's overthrow,Why hurry to tell BelshazzarWhat soon enough he would know?Amor Towles will be our second example. He has given us literary wonders like “A Gentleman in Moscow” and “The Lincoln Highway.” This excerpt is from page 302 of his novel, “Table for Two.”Big Bob Bigelow will read it to us.Eve could not pinpoint when her dislike for lists began, but it must have been around the time she was twelve. It was in the basement of St. Mary's, where she and the rest of the sixth graders were charged with memorizing the Ten Commandments.“Thou shalt not this.” 
“Thou shalt not that.” 
“And thou shalt not the other thing.”Then there was the list painted on the sign at the country club pool to remind the children there would be…“No Running.” 
“No Diving.” 
“No Splashing.”But most important was her mother's ever-expanding list of what a young lady should not do. Like put her elbows on the table, or speak with her mouth full, or slug her...

Salt is an ancient mineral that's essential to our bodies. But not all salt is created equal. Take a journey to the salt pan of the Kalahari Desert with the founder of Oryx Desert Salt, Samantha Skyring. Dr. Motley sat down with Sam to discuss how salt fuels our bodies, the hidden dangers of sea salt and plastic packaging as well as how she sources powerful desert salt.  Samantha's experiment: If your energy is dragging, try reaching for a glass of water with a tablespoon of Oryx salt (or Himalayan salt) and some lemon in the morning, and start noticing how your body feels with a little extra salt in your system.  ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Samantha + her company for more   https://www.instagram.com/oryxdesertsalt/ https://www.facebook.com/oryxdesertsalt/ https://www.linkedin.com/in/samanthaskyring/?originalSubdomain=za https://oryxdesertsalt.com/pages/shop-location ------  *Do you want to hear more from Dr. Motley on infections, as well as healing the brain and other organs?  Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

The ancient roots of the Yeti take center stage as Himalayan lore, early explorers, and evolving sightings shape the creature's enduring legend. Jeni Monroe and Tressa Slater then uncover the surprising twist—how the myth briefly collided with Jimmy Stewart in one of cryptid history's strangest real-life momentsYeti, the Hollywood Curveball - Monsters Lounge PodcastFind all Monsters Lounge info and links here:https://www.monstersloungepodcast.com/https://linktr.ee/monsterslounge(and while you're there, RATE, REVIEW, SUBSCRIBE AND FOLLOW)Pathways to Spirit with Sarah LemosIt's time to uncover your gifts and abilities.register now at https://www.mediumsarahlemos.com/ PLEASE SUPPORT THE ADVERTISERS THAT SUPPORT THIS SHOW  Cozy Earth - Begin your sleep adventure on the best bedding and sleepwear with Cozy Earth: ⁠https://cozyearth.com/⁠ use Promo Code P60 for up to 40% off savings! TalkSpace - Get$80 off your first month with Talkspace when you go to Talkspace.com/podcastand enter promo code SPACE80.  True Classic - Step into your new home for the best clothes at True Classic ⁠www.TrueClassic.com/P60⁠  Raycon Everyday Earbuds - Save up to 30% Off at ⁠www.buyraycon.com/truecrimenetwork⁠  Cornbread Hemp - Save 30% off your first order at ⁠www.cornbreadhemp.com/P60⁠ and enter P60 into the coupon code  Mint Mobile - To get your new wireless plan for just $15 a month, and get the plan shipped to your door for FREE, go to ⁠⁠⁠www.MintMobile.com/P60⁠  Steam Beacon TV - Your home for Paranormal, Horror & True Crime TV ⁠https://streambeacontv.com/⁠ ⁠⁠ Love & Lotus Tarot with Winnie Schrader - ⁠⁠⁠⁠http://lovelotustarot.com/⁠⁠⁠⁠ -Credit and a warm thank you to Jay Juliano for original theme music: Enter The Monster's Lounge-Special thanks to Dave Schrader and The Paranormal 60 Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Breathwork is one of the most powerful tools in biohacking, yet most people only experience the surface level techniques. When you use it the right way, breathwork can upgrade your brain, strengthen your nervous system, improve sleep, and open awareness states that amplify longevity and human performance. This episode features Ishan Shivanand, a globally celebrated yogic scholar, mental health researcher, and bestselling author who was raised in the monasteries of India under Mahasiddha Avdhoot Shivanand. He carries one of the world's oldest Shiv Yogi lineages and created the clinically validated Yoga of Immortals method, which has helped millions reverse anxiety, depression, insomnia, burnout, and trauma. Together, Host Dave Asprey and Ishan reveal how lineage level breath practices shape consciousness, neuroplasticity, and emotional resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey and Ishan explore the full arc of ancient yogic training, from how breathwork directs prana through the body to how chanting alters brain states, emotional regulation, and nervous system function. They break down the role of visualization in building neuroplasticity, the symbolism and physics of sacred sound, and the science of moving awareness through the spine. The conversation moves into rarely discussed topics including the yogic art of choosing one's death, how advanced practitioners leave the body, the meaning of immortality in spiritual traditions, and how dharma shapes whether long life becomes a blessing or a burden. You will hear how ancient monks trained through martial arts, mantra repetition, sacred geometry, gold symbolism, alchemy, and the cultivation of higher states of consciousness, and how these practices compare to modern biohacking tools like fasting, ketosis, nootropics, supplements, sleep optimization, functional medicine, and mitochondrial support. This episode shows you how Eastern mystical training and Western performance science intersect and how these teachings fit naturally within the Smarter Not Harder framework. This conversation also covers plant medicine, psychedelics, and the difference between ancient ceremonial use and modern recreational misuse. You will hear how lineage based training uses breath, awareness, and mantra to alter redox balance, regulate the autonomic nervous system, strengthen energy production, and shape brain optimization at the deepest levels. You'll Learn: • Why breathwork changes brain states faster than basic meditation and how it drives neuroplasticity • How chanting affects the vagus nerve, emotional regulation, and nervous system balance • How visualization strengthens nerve pathways, trauma resolution, and sleep optimization • The meaning behind sacred sound, vibration, and the origins of consciousness in ancient lineage training • Why monks train with martial arts, mantra repetition, and sacred geometry to enhance awareness • How yogic philosophy approaches immortality, choosing one's death, and leaving the body consciously • Why dharma shapes whether long life becomes a blessing or a curse • How plant medicine differs when used ceremonially versus recreationally • How to integrate these teachings into your own longevity, performance, and human potential strategy Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: advanced breathwork techniques, prana movement training, mantra induced trance states, sacred sound vibration science, visualization neuroplasticity practice, yogic spinal awareness training, autonomic nervous system regulation, ancient Himalayan lineage meditation, art of conscious death practice, yogic immortality teachings, dharma based longevity strategy, astral body leaving techniques, yogic alchemy and transformation, sacred geometry meditation, pranic channel activation, ceremonial plant medicine use, trauma release breathwork, nervous system coherence chanting, biohacking consciousness optimization, mitochondrial and prana synergy Thank you to our sponsors! -Generation Lab | Go to http://generationlab.com/, use code Dave20 for $20 off, and see what your body's really doing behind the surface. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 to save 20% off your first order of PerfectAmino. Resources: • Ishan's Website: https://ishanshivanand.com/ • Ishan's Book ‘The Practice of Immortality' : https://practiceofimmortality.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Meditation Training 4:12 — Chanting and Mantras 8:09 — Jesus in India 10:50 — Coffee and Consciousness 14:54 — Unity of Religions 19:57 — Visualization Practice 22:57 — Gold Symbolism 26:01 — Alchemy and Transformation 28:45 — Psychedelics as Medicine 31:42 — Technology and States 37:43 — Choosing Death 39:12 — Death and Consciousness 43:31 — Dharma and Immortality 45:18 — Art of Dying 51:00 — Longevity and Meditation See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.