Podcasts about retreats

When life feels overwhelming, sometimes the most productive thing you can do is step away from the noise and create space to reconnect with yourself. In this episode, Mardi Winder sits down with Ellen Whiteside, owner of Sacred Grove Retreat Center and host of Mindset and Miracles, to explore the transformative power of retreats and why they can be especially valuable during times of change, loss, divorce, grief, or personal transition. Ellen shares her journey from massage therapist to retreat center owner and discusses how a series of unexpected life events led her to create a sanctuary dedicated to healing, reflection, and personal growth. Mardi and Ellen talk about the importance of stepping away from daily responsibilities, disconnecting from constant distractions, and giving yourself permission to focus on your own needs for a change. They also discuss the difference between group retreats and private retreats, the role of intentional practices such as journaling and meditation, and how rituals can help support personal transformation. Ellen explains how creating space for reflection can help people process major life changes and begin to envision what comes next. The conversation also explores the power of mindset, personal responsibility, intuition, and the importance of choosing thoughts that support growth rather than limitation. Whether you are navigating divorce, grief, burnout, or simply feeling stuck, this episode offers valuable insights into creating the space needed for healing and renewal. Mardi and Ellen discuss:• Why retreats have become an increasingly popular tool for healing and self discovery• The benefits of stepping away from daily responsibilities during major life transitions• The difference between group retreats and private retreat experiences• How journaling, reflection, and intentional practices support personal growth• The connection between mindset and creating positive change in your life• Why giving yourself permission to receive support is an important part of healing• The value of creating time and space to reconnect with yourself and your future vision• How small shifts in perspective can create powerful resultsAbout the Guest:Ellen Whiteside has been the owner of Sacred Grove Retreat Center, a sanctuary for transformation and soul-led living, for the past 20 years. She spent a year traveling through Europe, often hitchhiking, where she learned manifestation through trust, intuition, and receivership in real time. She is also a DreamBuilder coach through the Brave Thinking Institute and she hosts a radio show called Mindset & Miracles.About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Value: Differentiating phonics instruction can feel overwhelming, especially when students have a wide range of needs. In this episode, Wiley Blevins shares practical guidance for using small-group instruction to provide targeted support while maintaining access to grade-level learning. Listeners will gain research-informed insights and classroom-ready ideas for making phonics instruction more responsive and effective.Promise: By the end of this episode, you'll have a clearer understanding of how to organize and use small groups to maximize student growth, support diverse learners, and strengthen phonics instruction without adding unnecessary complexity to your teaching day.Send us Fan MailPartner With The Literacy View-Contact-FaithandJudy@theliteracyview.com Sponsor-The Literacy View-Contact FaithandJudy@theliteracyview.comSupport the showDonate to support the show so it stays real, research-aligned, and independent.

Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Text and Be HeardWe're recording live from Holy Name retreat center in Houston, Texas, surrounded by people doing the work at a 12-step retreat for compulsive gamblers. There's something powerful about stepping out of your normal routine for a focused Friday-to-Sunday reset: fewer distractions, more honesty, and enough quiet space to hear yourself think. But what really changes people is not the schedule or the setting. It's the willingness to sit down, talk to others, and finally move forward on the steps instead of circling the same problems for another year. We dig into what makes recovery retreats effective, especially the blend of structured step sessions and real fellowship. Over shared meals and long stretches of unhurried time, people open up, compare notes on where they are in the 12 steps, and find the courage to finish what they started. We also talk about why retreats are about more than spiritual growth. Emotional growth is the engine of lasting change, and that means facing the parts we'd rather avoid: inventory, amends, character patterns, resentment, stubbornness, and the beliefs we hold about a Higher Power. A big theme is brain change and emotional sobriety. Addiction recovery isn't solved by willpower or “thinking harder” because you can't out think an emotional issue. We connect the dots between neuroplasticity and daily practices that support healthier chemistry over time like natural dopamine, serotonin, endorphins, and oxytocin through connection, joy, and consistent action. If you've been craving a clearer next step, we also point to the Recovery Growth Scorecard as a free tool to help you start tracking real growth. If this resonates, subscribe to 1% In Recovery, share the episode with someone who needs hope, and leave a quick review so more people can find the message. What's one piece of emotional work you know you need to face next?Support the showRecovery is Beautiful.   Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube -    Life Is Wonderful   Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character  and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love  Instagram -  Lifeiswonderful.LoveTikTok -  Lifeiswonderful.LovePinterest -   Lifeiswonderful.LoveX -     LifeWonderLoveLinkedIn -   Hugo Vrsalovic    LinkedIn -   The 1% in Recovery

What happens when a team generates a thousand ideas - and kills most of them within minutes? In this Quick Win, I speak with Exploding Kittens co-creator Elan Lee about how he and his team turn chaos into creativity during their quarterly design retreats. Over three intense days, they generate, test, and ruthlessly discard ideas - all without bruising egos. Elan shares how he’s built a culture of trust where killing ideas isn’t failure, it’s focus - and why showing your team it’s safe to let go might be the most powerful leadership move you can make. Elan and I discuss: Inside Exploding Kittens’ quarterly design retreats Why Elan ditched the “yes, and…” rule for “no, kill it” How to create psychological safety in creative chaos The leadership habit that helps teams detach from their ideas Why rejecting ideas fast can unlock better ones KEY QUOTE “All the best ideas start out as terrible ideas - they just need room to evolve.” Explore Elan’s games at explodingkittens.com and connect with him on Instagram, X (Twitter), and LinkedIn. Listen to my full conversation with Elan here. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

Have you ever looked back on a season of your life and wished it had been different?Maybe you wish you had known then what you know now. Maybe you wish you had made different choices, shown up differently, or been able to protect the people you love from pain. Perhaps there are memories that still carry regret, remorse, sadness, or a lingering sense that things should have gone another way.In this episode, I share a deeply personal experience that arose as I prepared to send family photo albums and keepsakes to my sons. Looking through pictures from years gone by brought forward an unexpected wave of emotion and a question many of us have asked ourselves:Why did it have to be so hard?As I sat with those feelings, I was reminded that healing isn't about pretending the past didn't happen. It's not about bypassing the pain or convincing ourselves that everything was perfect. Healing is about learning how to hold our memories with compassion, tenderness, and grace.When we continue to replay our past through the lens of judgment, regret, and self-blame, we keep old wounds alive. But when we bring awareness, self-compassion, and spiritual understanding to those experiences, something begins to shift. The past remains the same, but our relationship to it can heal.In this episode, we explore how to honor our feelings without becoming trapped in them, how to release old judgments, and how to view our lives through the lens of a soul's journey rather than a story of mistakes and failures.Because the truth is, you cannot change the past.But you can heal the way you carry it.Send a one way text to Rev Rachel

Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

If you want to jump to part 2, use the time stamp:(0:00) Let's begin - Honoring ourselves & relational integrity with our ventral pivot ability as responsible, regulated embodied self-leaders.(7:00) A bit on part 1 and trend setters who offer short-cuts that don't work.(20:13) Discern part 2: The Real-World Crash Zone of the episode.Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

⁠LEARN HOW TO JOURNALSPEAK In this episode, we dive into what it really means to move through life in alignment, especially when stress, symptoms, anxiety, and overwhelm are all trying to pull you into fear. I share a recent experience from my own life, during a season of major transition, travel, work, family milestones, and my youngest child graduating high school, when a strange new neuropathy-like sensation showed up in my face. Instead of spiraling, Dr. Googling (or Dr. ChatGPTing!), or giving the symptom a terrifying meaning, I used it as an opportunity to practice the work in real time: pausing, noticing, refusing to meet it with fear, and asking what my body might actually be trying to communicate. What came through was not danger, but a need for tenderness, self-compassion, and a gentler way of being with myself. I also share the story of sitting with a dear friend who is struggling with POTS, chronic fatigue, dizziness, nausea, and intense nervous system symptoms, and what happened when she was willing to meet those sensations differently. Rather than collapse into the first reaction of terror, she practiced sitting up, letting the symptoms be there, and discovering that uncomfortable does not have to mean unsafe. This episode is about the life-changing power of the pause between your first reaction and your second one. Your first reaction may be a reflex, shaped by everything you have lived, but your second reaction is where your agency lives. When we stop running from symptoms and begin meeting them with curiosity, compassion, and steadiness, we teach the nervous system that we are safe. Join us! XOOX n. I also share an exciting announcement: Lisa and I will be teaching at Miraval Austin from September 25–27 for a relaxing, immersive retreat experience rooted in this work. You can learn more by visiting www.NicoleSachs.com and clicking the Retreats tab. Find me at www.NicoleSachs.com, on Instagram @nicolesachslcsw, and inside my Heal with Nicole community. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO MY NEW SUBSTACK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! So excited about this one :)) Want your questions answered directly by me?

Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Plötzlich spürte ich sie: ganz präsent, so lebendig, so sinnlich und gleichzeitig so unschuldig, roh und absolut in Vertrauen und Offenheit. Sie hat den ganzen Raum verzaubert und ein Erlebnis erschaffen, was ohne sie nicht möglich gewesen wäre. Weil sie sich safe genug fühlte, zum Spielen rauszukommen.-----------------------------------------------

Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGWelcome to the Embodied Self-Leadership: Mindset & Journal Series — a transformational series designed to support self-leaders in cultivating emotional intelligence, resilience, somatic steadiness, mental clarity, spiritual growth, and authentic self-mastery.Through intentional mindset practices and guided journal prompts, this playlist explores how to strengthen your ability to remain grounded, regulated, and aligned under pressure—so you can deepen your capacity for personal evolution, relational integrity, and expanded higher human consciousness.Inside this series, we explore:Episode 1: Emotional activation without identity distortionEpisode 2: Nervous system steadiness during uncertaintyEpisode 3: Relational integrity under pressureEpisode 4: Capacity to feel deeply without collapsing or performingEpisode 5: Playful mastery of intensityThis series is for those committed to:Building resilienceStrengthening emotional regulationExpanding somatic and mental masterySupporting personal and spiritual growthChoosing authenticity over performanceLeading themselves with integrity, clarity, and loveThank you for being here and for choosing the path of embodied self-leadership.May these resources support you in growing stability, regulating intensity, and continuing to be yourself under pressure—not for validation, but for deeper alignment, truth, and conscious evolution.Love,Maria5D Mystic Thought LeaderFor reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

Welcome to the Wednesday Weekly Win, our business breakthrough story series. Each week, we sit down with real entrepreneurs from our Business By Design community who are building digital businesses and creating results that once felt impossible. Today, Jenni is live in the studio with none other than the Next Level "Breakthrough of the Year" winner, Chanelle Jefferson. Every year at Business by Design Live, a handful of finalists take the stage to share their massive transformations in a five-minute, TED-Talk-style presentation. The live audience votes, and Chanelle took home the top honor along with a $20,000 cash prize. Why? Because she completely revolutionized how artists sell their work, choosing to step off the exhausting, traditional hamster wheel of hoping and praying at gallery shows to build an incredibly intentional, highly profitable digital machine.  Chanelle opens up about her raw journey from running a chaotic, all-consuming $300k service business with zero profit, zero structure, and a team member she had to babysit, to finding true alignment. She reveals how she looked her numbers in the eye, restructured her entire business model using the core principles of Business by Design, and built a sustainable, multiple six-figure ecosystem with a consistent 40% to 50% profit margin - plus so much more!  This is another real story of clarity, momentum, and the breakthroughs that happen when you finally stop guessing and start following a proven path. From first digital products to 6-figure launches, to building audiences and scaling systems, every conversation reveals the mechanics of what actually creates growth in a digital business. Because when you see someone just a few steps ahead of what you're doing, something powerful happens. James's biggest free training of the year is right around the corner… The Business Breakthrough Experience - and the first live training kicks off TOMORROW, June 11th.  And leading up to it, we're creating even more opportunities for you to get the coaching, clarity, and momentum your business truly deserves. We've been hosting a special series of live panels featuring incredible Digital CEOs—like Chanelle—who are in it, doing it, and ready to share what's actually working right now. These aren't just sit-back-and-watch sessions… You'll be able to join us live on Zoom, ask your questions, and get real-time coaching from experts who have been exactly where you are. And the best way to make sure you don't miss a single one? Register for The Business Breakthrough Experience. You'll be the first to know about every panel, every opportunity to get coached, and every new Wednesday Weekly Win episode—so you can stay inspired, take action, and keep moving forward.

Embryo donation can be a beautiful and deeply layered way to build a family, but it's also a topic surrounded by questions, emotion, and a lot of unknowns. In this episode, I'm joined by Maya Grobel, a licensed clinical social worker, recipient parent, and documentary filmmaker, along with Jen Vesbit, a nationally certified counselor and donor parent. Together with their partner Gina Davis, they co-founded Empower with Moxi and the Moxi Matching platform, where they provide guidance, support, and education for embryo donors and recipients.We talk about what motivates donors and recipients, the emotional complexity on both sides, and the importance of feeling truly ready while also making space for grief. We also discuss how relationships between families can evolve over time. Maya and Jen share the personal experiences that led them to this work, including Maya building her family through embryo donation and Jen donating her remaining embryo to a single mother by choice. They also explain why more solo moms are beginning to consider embryo donation as part of their path to parenthood today.If you're curious about embryo donation for yourself, or wondering what to do with remaining embryos, this conversation will help you better understand the logistics, the community, and most importantly, what it can look like to reimagine your own vision of family.In this episode, we talk about:The emotional journey of embryo donation from both donor and recipient perspectivesThe practical steps and timeline for directed, open embryo donationThe unique ways single parents are welcomed and supported in the Moxi Matching processHow to navigate family conversations, decision-making, and the “when is my family complete?” questionThe importance of community and support for solo moms considering this pathSupporting children (and donor families) in talking about genetic connections and expanded familyWhy choice, inclusivity, and agency are at the heart of building families through embryo donationResources:EM•POWER with MoxiInstagram: @empowerwithmoxiMaya's websiteOne More ShotMaya's Podcast: Never Thought We'd Be HereJen on Instagram: @embryodonationsupport

Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

(Venus and Jupiter share a 'cosmic kiss' on June 9)Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

This week we are getting nerdy as we explore one of the most fascinating and often overlooked aspects of Human Design: Perspective. As the world feels increasingly overwhelming and attention is pulled in countless directions, understanding your unique Perspective can help reduce mental anxiety, create healthier filters around information, and bring you back into alignment. We dive into the six Human Design Perspectives—Survival, Possibility, Power, Wanting, Probability, and Personal—and explain how each one offers a unique lens for observing the world. You'll learn why you're designed to focus on a specific aspect of life and how embracing your natural Perspective can help you feel more grounded, empowered, and mentally clear.   Key Takeaways: Why mental overwhelm often comes from trying to see and process everything instead of honoring your natural Perspective. How your Perspective reveals the unique way your mind is designed to observe the world and offer valuable insights. How each of the six Perspectives has a specific area of genius—from seeing possibilities and probabilities to understanding power dynamics, survival needs, personal impact, and human fulfillment. Why understanding your Perspective can help you create healthier boundaries around media consumption and information overload. Why trusting the observations you're naturally designed to make can help reduce anxiety and allow you to contribute your unique wisdom to the collective.   Free Mini-Courses!: FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join us in Your Human Design Besties! Get our book: Your Human Design! Online Human Design Reader Training 64 Gates & Gene Keys Training Future trainings and Retreats can be found on daylunalife.com Instagram: @‌d.a.y.l.u.n.a    

Wild at Heart is a global movement based on a simple model: we stay small by giving away our resources and empowering others to bring this breathtaking message of freedom through union with God to their part of the world. The results are stunning. Men and women are hosting local retreats and gatherings everywhere from Australia, Scotland, Kenya, and Colombia to big cities and small towns across North America. In this podcast, Conrad and Stacey join John and Allen to announce some new offerings and tools, share spectacular stories of allies hosting events around the globe, and invite you to lead or attend a retreat or Fire right where you are.Show Notes: To discover more about Captivating 1-Day, Fires, Experiences, and Retreats, visit WildatHeart.org/events.Keywords: Resources, Stories, Testimonies, Christianity, Events, Retreats, Hosting_______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website:WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App

What does it actually look like to not become a statistic? Dr. Xochilt Alamillo — Chicana therapist, PhD, business coach, podcast host, and retreat creator — is the living proof. She grew up in Compton, moved to Colorado as a teenager and experienced full-on culture shock, fell into the wrong crowd, and ended up with a criminal record by 20. Fast forward through community college, side hustles, three kids, and a whole lot of tunnel vision: she became the Latina therapist she couldn't find when she needed one most. In this episode, Dr. Xochilt and Jannese get into ALL of it — bicultural stress, emotional neglect in Latino families, what healing actually looks like (spoiler: it's not the cute Instagram version), survivor guilt as a first-gen cycle breaker, and how she built multiple income streams as a therapist while everyone in her field was taking a so-called vow of poverty.WE GET INTO: 00:00 – Welcome and Intro: Meet Dr. Xochilt Alamillo02:02 – Growing Up in Compton: Not Knowing What You Don't Know04:22 – Culture Shock, the Wrong Crowd, and a Criminal Record08:25 – Becoming the Latina Therapist She Couldn't Find10:24 – First-Gen Resilience and Why It Can Also Hurt You11:00 – The Biggest Mental Health Struggles Latinas Carry in Silence12:31 – When "Being Strong" Becomes Self-Abandonment14:05 – Bicultural Stress: Not Latino Enough, Not American Enough19:52 – Emotional Neglect: The Harm We Normalize in Latino Families24:53 – What Healing Actually Looks Like (It's a Process, Not a Glow-Up)29:04 – Survivor Guilt and the Weight of Being the Enlightened One34:37 – Navigating Family Expectations vs. Your Ideal Life36:45 – Why Finding Your People Is Non-Negotiable37:45 – Debunking Therapy Stigma in the Latino Community43:32 – Dr. Xochilt's Entrepreneurial Journey as a Therapist47:46 – Hosting Latina-Only Healing Retreats (Including One in Oaxaca!)51:22 – The First Step Out of Survival ModeKEY TAKEWAYS:Being rejected by both your culture and mainstream America has serious mental health consequences, and you didn't make it up.Anxiety in Latinas isn't just personal worry. It's your whole family's future sitting on your chest, and the weight is not yours alone to carry.Emotional neglect is one of the most normalized (and damaging) patterns in Latino households. Naming it isn't talking trash on your cultura but the first step to changing it.Healing is not a cute Instagram journey. It hurts. But the goal isn't a pain-free life, it's being equipped to handle whatever comes your way.Survivor guilt is real when you're the first to "make it out." Surrounding yourself with people who get it is how you stay grounded.Therapy doesn't have to look like a couch and a notepad. It's a conversation with someone who has no skin in the game.When therapy isn't accessible, lean into what your cultura already does well: cafecito with amigas, curanderismo, time outside — do more of it with intention.Therapists: you do not have to take a vow of poverty. Retreats, groups, trainings, and coaching are all legitimate income streams.Finding your people — online or off — is one of the most radical acts of self-preservation a first-gen woman can make.CONNECT WITH DR. XOCHILTWebsiteInstagram Podcast: The Chicana Therapist Podcast (all major platforms)TAKE THE NEXT STEP:Yo Quiero Dinero Private MembershipRead my book, Financially Lit!Leave me a voicemailThis episode of Yo Quiero Dinero was produced by Heart Centered Podcasting. Hosted on Acast. See acast.com/privacy for more information.

In this inspiring conversation, Dr. Dan and Mike Martone explore the transformative power of coaching, the importance of living with purpose, and the role of spirituality and resilience in overcoming life's challenges. They share personal stories, insights on abundance, and the potential of psychedelic retreats to foster healing and growth.Key topicsThe coaching philosophy of meeting people where they areThe role of purpose and meaning in lifeThe impact of psychedelics and retreats on mental healthThe importance of resilience and overcoming sufferingThe connection between spirituality and personal growthMike Martone: www.MikeMartone.com

Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Turning Wanderlust into a Business. Can falling in love with a place completely change the trajectory of your life? For Alankar Chandra, a trip to the Masai Mara did exactly that. Today, I speak to Alankar Chandra, the CEO and Founder of Wild Voyager and Ilora Retreats. An IIM Ahmedabad alumnus, Alankar left his comfortable corporate job to pursue his true passions: wildlife and travel.  In this episode, we discuss how he turned his hobby into a thriving experiential travel company, born out of a desire to rekindle a true sense of wonder through authentic adventures. Whether you are an aspiring entrepreneur or a travel enthusiast, Alankar's journey from having zero background in the travel industry to building a successful business is packed with incredible insights. In this episode, we discuss: The Lightbulb Moment: How falling in love with the Masai Mara inspired him to leave the corporate world behind. Starting from Scratch: Navigating the industry without a travel background and treating the first year as a "discovery phase." Building the Business: Effective marketing strategies, getting early customers, and lessons learned from what didn't work. Team Dynamics: The challenges of hiring and retaining great staff. Founder Life: What a typical day looks like and the realities of being a solo founder. The Travel Industry: Dealing with competition, prioritizing sustainability in tourism, and exciting expeditions like tracking snow leopards. What's Next: Exciting future plans for Wild Voyager and Ilora Retreats. Please enjoy the show! Links  https://www.wildvoyager.com/ Hosted And Produced by Neil Patel https://www.linkedin.com/today/author/neilpatel2 Enjoyed this episode? Don't forget to subscribe and leave us a review! Share this episode with your friends. Listen and Subscribe to More Episodeshttps://www.indianstartupshow.com/ Music by Punch Deck.https://open.spotify.com/artist/7kdduxAVaFnbHJyNxl7FWV

Veterans Breakthrough: How Jiu-Jitsu Helps Veterans Rebuild Purpose, Health, and Community On The Jiu-Jitsu Mindset, Pete Deeley speaks with the founding board of Veterans Breakthrough—Chris (Navy), Kyle Zipf (Marine Corps infantry), and Phillip Marcum (Army 10th Mountain)—about how Brazilian jiu-jitsu supports veterans' personal growth, accountability, and community. Chris explains the organization's mission of empowering veterans from the inside out and how jiu-jitsu's structure, discipline, and camaraderie mirror military experiences. Kyle and Philip share their initial skepticism of "jiu-jitsu saves lives" messaging, then describe being humbled on the mats, ego reduction, improved health and habits, and stronger mental well-being. They detail Veterans Breakthrough's year-long jiu-jitsu scholarships, mentorship, annual retreats with training and "breakthrough" sessions, and how recipients can become mentors. They share how to apply or donate at veteransbreakthrough.org and promote their Mesa, Arizona tournaments (including a Nov. 7 no-gi event) and peer-to-peer fundraising.   00:00 Welcome and Coffee Bit 01:03 Why Veterans Breakthrough 02:02 Mission and Jiu Jitsu Fit 04:04 Chris Military Background 05:14 Kyle Finds Jiu Jitsu 06:32 Philip Story and Growth 09:44 Getting Humbled on Day One 12:18 Ego Break and Mental Chess 14:17 Controlled Violence and Healing 16:52 Vulnerability and Vet Readiness 19:18 Scholarship Success Story 21:26 Jujitsu Lifestyle Spillover 22:38 First Scholarship Success Story 24:03 From Skeptic to Breakthrough 28:29 Breath Body and Mind 30:49 Scholarship and Mentorship Model 33:17 Retreats and Breakthrough Sessions 35:22 Favorite Submissions Rapid Fire 36:43 How to Join and Support 38:44 Volunteer Powered Wrap Up

Could the biggest toxin affecting your health be hiding inside your walls?You vacuum, you clean, you buy all the toxin-free cleaning products — and you still feel exhausted, foggy, inflamed, and like your body is working against you. What if the problem isn't what you're putting in your body, but what's living invisibly inside your home?In this eye-opening episode, mold and remediation expert — and Gwyneth Paltrow's mold guru — Michael Rubino shares the shocking ways mold and indoor toxins may be impacting everything from brain fog and fatigue to weight gain, hormone disruption, and autoimmune conditions.Michael pulls back the curtain on the shocking connection between mold, mycotoxins, and the chronic symptoms millions of women write off as aging — brain fog, fatigue, weight gain that won't budge, hormonal disruption, and even autoimmune conditions. More importantly, he gives you a clear, empowering roadmap: how to test your own home, what to look for in every room, and the simple daily habits that dramatically reduce your toxic burden starting tonight.In This Episode, You'll Learn:What mold and mycotoxins actually areWhy mold exposure may contribute to brain fog and chronic fatigueThe surprising connection between toxins and weight gainHow mold may impact hormones, fertility, and autoimmune conditionsThe #1 place mold commonly hides in homesWhy standard mold testing often misses the real problemHow dust testing works and why it may be more accurateThe most common hidden mold areas in your houseWhat to know about bathrooms, grout, and trapped moistureHow mold grows inside reusable water bottles and appliancesWhy drying matters just as much as cleaningWhen mold remediation may require opening wallsPractical first steps to creating a healthier home environment…and so much more that will transform the way you think about mold exposure, indoor health, exercise, aging, and long-term wellness.About Our Guest Expert:Michael Rubino is a mold and remediation expert specializing in indoor environmental health and water-damaged building recovery. He helps homeowners and professionals identify, address, and prevent mold-related issues through science-informed, practical strategies focused on moisture control and long-term remediation solutions.Connect with Michael:InstagramFacebookWebsite****************************************Get Cleaner, Regulated, Better Supplements for LessDid your last order of vitamins come off a big online overnight shipping platform but you have no idea how long it was sitting in an overheated warehouse?Or maybe those Omega-3's you take are actually rancid but you wouldn't know?That's why I'm excited to have found a platform that is not only efficacious and 3rd-party lab tested, but also regulated to have the ingredients in them that are on the label!And Fullscript has 100+ brands of supplements you may already be taking…only better. Safer. What your family needs.Yup — your one-stop shop for high-quality wellness and supplement products from brands people actually trust.Better still? I have been able to secure the most awesome discounts for you. Every order. Every day of the year. Even more savings with auto-ship.Whether you're leveling up your health routine, trying to stay consistent, or just attempting to remember to take your vitamins before 11 PM, Fullscript makes the whole process way easier.✨ Easy online ordering✨ Practitioner-trusted supplement brands✨ Personalized wellness support✨ Delivered straight to your door (because leaving the house is optional)Just click HERE to set up a free account. Or visit:https://us.fullscript.com/welcome/samanthaharris_store/store-start************************************Why clean clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk. Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS

I'm back from retreat and pleasantly relaxed. Looking forward to the weekend events ahead - especially the RomCon at Books on the Bosque in Albuquerque tomorrow, June 6, 10am-3pm!Indie Booksellers! You can buy my indie books direct from me at discount!! Submit a Request for an order hereNew Releases ~Blades, Books, and the BanditLove, Lies, and Ley LinesMAGIC REBORNNever The RosesPreorder ~Among The ThornsThe posture correcting sports bra I love almost more than life itself can be found hereThank you for listening! You all take care. Support the show

Katerina sits down with Charlotte Lilley, founder of The Retreat Comany, to talk about her journey from the corporate tech world to building a business centered around connection, travel, and community for women. Together they dive into what inspired Charlotte to leave the traditional career path behind and how she turned the idea of curated retreats into a thriving business. Charlotte shares the behind-the-scenes of planning retreats, from choosing destinations and creating memorable experiences to fostering genuine relationships among attendees. They talk about the realities of entrepreneurship, scaling a business, and the challenges that come with growing while still keeping experiences intentional and personal. Throughout the conversation, they explore the power of community, the importance of creating spaces where women can connect, and what it really takes to build a business rooted in meaningful experiences. From networking and relationship building to the logistics of retreat planning and scaling a company, Charlotte offers an honest look into entrepreneurship and creating experiences that leave a lasting impact.   Mentioned:  The Retreat Company Website Subscribe to Newsletter Email Charlotte: charlotte@theretreat.company Follow on Instagram @_theretreatcompany The Ski Retreat - Check out 2027 dates!   Grab your copy of The Mindful Blueprint for Launching Your Architecture Firm  Use code honeycomb20 for 20% off! Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Insight Timer   Follow From the Honeycomb on Instagram! Podcast Audio edit by @voiceoverangela Intro music provided by kabgig / Pond5   By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

Board Retreat Blunders and Mistakes that Sabotage Retreats Board retreats are supposed to be powerful. They're supposed to create clarity, alignment, momentum, unity, and ownership. They're meant to be the moment when a board steps out of the day-to-day grind and finally gets honest about where the board is—and where it's going. Instead? Too many retreats feel like a long, expensive meeting with better snacks. People show up with good intentions. They sit through presentations. They nod politely. They eat. They participate just enough to feel engaged. And then they leave. And nothing really changes. No meaningful decisions. No real alignment. No unity. No ownership. No movement. Just a lingering sense that "we talked about some good stuff." That's not a retreat. That's a missed opportunity. And after facilitating hundreds of board retreats across the country, I can tell you this with complete confidence: Most board retreats fail for predictable, avoidable reasons. Here are some classic board retreat blunders and mistakes you want to avoid. Listen in!

Leonie took 12 of her biz besties on retreat, had a full-blown past-life vision in the winter ocean (stone cold sober), hired an actual horse off Facebook for a unicorn photoshoot, got her t*ts out to make someone feel less vulnerable, and discovered that every single woman in the room had lost her phone at least three times that day. Tam gets the full debrief — plus how Leonie built this peer mastermind from scratch, why she removed a $100M business owner for lurking, and what happened when she cold-DM'd 50 strangers to find entrepreneur friends in Canberra.Topics Covered:How Leonie built her peer mastermind from scratch starting in 2012Setting boundaries and removing members who don't fit (even famous ones)What the retreat week actually looks like — structure, food, spa days, midnight chatsThe power of post-it note round-table brainstorming vs rigid hot seatsDenise Duffield-Thomas leading a money mistakes ritualLeonie's full-blown Atlantis/Lemuria vision on the beach (100% sober)Hiring a real horse for unicorn brand photos — and the chaos of coordinating horse people on FacebookThe Grow Mastermind quarterly planning retreat in Canberra (16 June)Key Insights:Don't wait for someone to invite you — create the mastermind, the circle, the dinner. Leonie cold-DM'd 50 strangers on Instagram to build her Canberra entrepreneur network.Curating a mastermind is gardening work: you plant, you tend, you weed. If you don't weed, the space becomes something it was never supposed to be.Selection isn't about finding the biggest business — it's about ethics, values, spirit, and alignment. Vibes over revenue.Having hard conversations (like removing someone) is part of leading leaders. It's painful, but it protects the group's safety and energy.Normalise the mess. Every woman at this retreat forgot things, booked wrong dates, lost their phones. Multi-six and seven-figure businesses, run by ADHD humans who eat car biscuits. You don't need to have it together to be successful.Retreats don't need rigid schedules. The best conversations happen when you let things flow — dinners in hotel rooms, post-it note walls, and spontaneous rituals.Jealousy is a signpost, not a stop sign. If you feel envious of someone's mastermind, that's your sign to create your own.When your kids get older and need less of your physical-plane energy, spiritual gifts can come flooding back.Notable Quotes:"We're not fucking wallflowers, we're the fucking belles of the ball. And if we're not the belles of the ball, we'll make our own fucking ball." — Leonie"You can eat car biscuits and have an amazing multi-six, seven figure business. It's fine. You don't have to have it all together." — Tam"I am not a damsel that just sits around waiting for something to come find her." — Leonie"You are the fucking knight in shining armour. You can literally hire your own white horse and be your own goddess." — LeonieIf you're a creative business owner who's been craving real connection with other women who get it — the ADHD chaos, the spiritual side, the six-figure goals alongside the sensory overwhelm — this one's for you. Whether you've got a thriving business or you're still finding your people, this episode is your permission slip to stop waiting and start building your own circle.If this episode lit a fire under you, go grab Leonie's free Mastermind Planner at leoniedawson.com/mastermind and start dreaming up your own circle. And if you want to be IN the room with Leonie and Tam, the Grow Mastermind quarterly planning retreat is happening 16 June in Canberra — join the Grow Mastermind to get your spot. #WomenInBusiness #Mastermind #NeurodivergentEntrepreneur #ADHDBusiness #BusinessRetreat #WomenSupportingWomen #SpiritualBusiness #CreativeEntrepreneur #PeerMastermind #MakeYourOwnBall

In this episode, Chris receives a home visit from British Visionary Artist friend Harry Pack. As they hung out for a few hours in the back yard of the "Positive Portal", Harry and Chris shared a fun conversation about art, tour lifestyle, alien abductions, dmt, psychedelics, recovery and what it takes to make a living from your trippy heart expressions! Website: https://www.harrypackart.com/Instagram:   / harrypackart   This episode is brought to you by:YAK SNACKS. Follow on IG: @yak.snackVibeMedX Shilajit: https://www.vibemedx.com/Positive Creations. www.PositiveCreations.netCome to my Retreats in:ECUADOR: https://lalomitaretreats.com/chris-dy...COSM NY: https://www.cosm.org/calendar/2026-so...EGYPT: https://www.omnichakra.com/egypt

Text the Wedding Planning HotlineIn this episode of The Planner's Edit, Desirée Adams breaks down three different approaches to referral building in the wedding industry: industry events, curated retreats, and relationship marketing. Inspired by her recent experience attending Kinetic at the Inn at Perry Cabin, Desirée shares what creates meaningful industry relationships, and why strategic networking looks very different at higher levels of business growth.If you've been wanting stronger referrals, deeper industry relationships, and a more sustainable approach to networking, this episode will help you rethink how referral building really works.Links Mentioned in the EpisodeFind the Full Shownotes HereWork with Desiree for business coaching and mentorship

Today we are speaking with the founder of the first all female competition the Nashville fit show and the natural titans as well as a posing and prep coach, speaker, author, wife, and mother. She is a bikini Olympian with an incredible story triumphing over abuse after an ex attempted to run her over with his car and being told she wouldn't be able to continue bodybuilding to persisting, becoming a pro, and beating the odds. She also hosts awesome retreats with her style, as well as workshops and events and has some really cool experiences she is offering to the industry that have never been done before. Here to talk about all of that and more I Welcome to the show Whitney wiser savage how are you doing?!   Whitney's Personal Journey Whitney discussed surviving an abusive relationship and a devastating car accident that resulted in spinal injuries requiring emergency surgery and spinal fusion. Despite being told that returning to competition was unlikely, Whitney remained determined and eventually returned to the stage, earning an IFBB Pro card at the 2014 USA Championships and later qualifying for the Olympia. Whitney emphasized that setbacks and repeated near-misses ultimately provided valuable lessons that now help inform coaching and mentoring. Building the Nashville Fit Show Whitney explained how the idea for the first all-women's bodybuilding competition came from a vision to create a more comfortable and welcoming environment for female athletes. Support from the fitness community helped bring the concept to life, while event promotion also required navigating financial and operational challenges. Whitney highlighted the strong sense of community built through NPC Tennessee over many years of promoting events. The Fit Show Story Project Whitney shared details about the Fit Show Story Project, launched in 2020 to empower women through storytelling. Participants submit stories about overcoming adversity, finalists create video submissions, and a winner is selected based on impact and personal connection. The initiative continues to grow, with selected stories featured on the Nashville Fit Show website and plans for a special guest presenter at this year's award ceremony. Upcoming Events Fit Show Forum Workshop — June 27, 2026 The educational workshop is designed to help competitors prepare for the stage and will cover: Hair and makeup preparation Tanning guidance Judging criteria education Hands-on judging practice using scorecards Confidence-building support Mental health and post-show transition discussions Celeste is scheduled to speak on mental health, and additional experts, including a hypnotherapist, will contribute educational sessions. Nashville Fit Show Post-Show Brunch — August 16, 2026 A new post-show brunch will take place the day after the Nashville Fit Show and will focus on education and community. Topics include: Understanding judges' feedback Mental health discussions Nutrition guidance Networking opportunities Registration is expected to open June 1, 2026, with limited attendance available. Coaching, Posing, and Judging Insights Whitney discussed how posing standards and techniques have evolved over time, especially with the introduction of the Fit Model division. While more information is available than ever before, Whitney noted that not all guidance is accurate, making quality coaching and a solid understanding of official judging criteria increasingly important. Experience as a judge has also shaped the advice provided to athletes regarding posing and stage presentation. Motherhood and Work-Life Balance Whitney reflected on balancing entrepreneurship, fitness, and motherhood. Early years of parenting brought challenges that required adjusting fitness goals and expectations. Whitney emphasized the importance of self-compassion during those periods. Today, responsibilities are managed through long-term planning, prioritization, and maintaining focus on both family and business growth. Key Takeaways Resilience through adversity Learning from setbacks rather than fearing them Building supportive communities for women in fitness Using personal stories to inspire others Viewing every competition as a learning experience Prioritizing education, preparation, and long-term growth over short-term outcomes The overall message was that success comes from persistence, faith, continuous learning, and the willingness to keep moving forward despite obstacles.   CONNECT WITH WHITNEY: Websites: COME TO THE UPCOMING FORUM ON JUNE 27TH with Whitney and Celeste: https://wiserfit.mykajabi.com/fitshowforum2 NASHVILLE FIT SHOW: https://www.nashvillefitshow.com/ POST-SHOW BRUNCH: https://www.nashvillefitshow.com/nfsbrunch YOUTUBE COACHING: WISERPREP.COM POSING: https://wiser.fit/posing RETREATS: https://www.instagram.com/herstyleevents/ Instagram: https://www.instagram.com/whitneywiserfit/ AND https://www.instagram.com/wiserprep/ CONNECT WITH CELESTE: Website:http://www.celestial.fit Instagram:https://www.instagram.com/celestial_fit/ All Links:http://www.celestial.fit/links.html

Click for more about Industry: UNPLUGGED Retreat Costa Rica 2027Check out our past episode: More than just customer service ON APPLE and SPOTIFY In this episode, Misty sits down with her friend and returning guest Spencer Stout @spencerlaineartistry— colorist, boundary-setter, and the woman who proves that saying no to the wrong clients is actually a business strategy. But today they're not talking about hair. They're talking about the thing that changed both of their lives: going to a retreat when it scared the hell out of them.Spencer and Misty met in 2019 at their very first retreat. Spencer was newly solo, at the lowest point in her life, and convinced nobody in that room would want to connect with her. Misty was freshly out of a commission salon, hungry for growth, and flying across the country by herself for the first time. Neither of them came for the connection. Both of them left transformed by it.In this conversation, they get into:Why the education is almost never the thing you remember from a retreatWhat it actually feels like to walk into a room full of strangers who get it — finallyHow retreats build the kind of self-trust that solo travel, scary hikes, and 'everybody poops' can also buildThe difference between a healing retreat and what Misty is creating in Costa Rica for ambitious hairstylistsWhy investing in a retreat can feel terrifying — and why Spencer (and her husband) think it's worth it every timeWhat happens when you stop going to rooms full of people who don't understand your drive and start going to ones that doThis is also a preview of what's coming: Misty's Costa Rica retreat (spring 2027), designed specifically for ambitious women in the hair industry who are done with content shoots and crystal bowls and ready for something that actually refills the cup rather than cracking them open and sending them home to deal with it alone.If you've been on the fence about going somewhere, investing in yourself, walking into the big scary room — this episode will either push you over the edge or remind you why you already know you need it.hairstylist personal development, salon owner mindset, hairstylist retreat, personal growth for hairstylists, solo travel hairstylist, stylist burnout and boundaries, building confidence as a hairstylist, hairstylist community and connection, self-trust for salon owners

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

The Metaphysical Hour with Julia Cannon and Tracie Mahan and Question Master Tiffanny Shining the Grid: Galactic Counterparts, Intuition, Dragons, and Trusting the Shift Julia Cannon, Tracie Mahan, and Tiffany Open the Metaphysical Hour In this episode of The Metaphysical Hour, host Julia Cannon is joined by co-host Tracie Mahan and question moderator Tiffany for a live question-and-answer discussion. Julia and Tracie invite listeners to share where they are watching from, describing each location as a light on the planetary grid. As callers and viewers check in from places such as Arkansas, Canada, Boston, Seattle, Oregon, Florida, New York, San Francisco, Missouri, Philadelphia, Texas, Kansas, Australia, Michigan, Tennessee, Iowa, Tasmania, Scotland, Puerto Rico, Minnesota, Utah, Colorado, and Chicago, the hosts frame the gathering as a collective act of shining heart light and strengthening the energetic grid. Manifestation, Gratitude, and the Energy Update Before taking questions, Tracie gives an energy update, saying that something is shifting and that delayed manifestations may not mean prayers are unanswered. Instead, she suggests that something larger or better may be forming behind the scenes. Julia connects this with the importance of gratitude, trust, and becoming an energetic match to what one wants to manifest. The hosts emphasize that impatience and doubt can blur a person's intention, while clarity, faith, and alignment help support the manifestation process. Galactic Counterparts and Other Aspects of Self The first major question concerns whether everyone has a galactic counterpart and how to sense or connect with one. Julia and Tracie interpret the idea as relating to other aspects of the self existing in other dimensions, planets, or galactic identities. They discuss Pleiadian, Sirian, mantis, and other star-being connections, while emphasizing that these beings may not simply be external entities but other versions or expressions of one's own soul. Tracie shares examples from client sessions in which people encountered beings who appeared to be connected to them as family, guides, or alternate versions of themselves. The hosts also consider whether an orb seen during childhood could have been an aspect of the questioner's own galactic self. Staying Present During Busy Family Life When a listener asks how to stay present while raising children and managing a busy household, Tracie suggests beginning the day with a grounding practice, even if it requires waking up a few minutes earlier. She describes using oracle cards and journaling to connect with herself and her helpers before the day became busy. Julia adds that being present means focusing fully on the task at hand instead of mentally jumping ahead to everything else that must be done. Both hosts encourage listeners to bring playfulness, mindfulness, and intention into ordinary chores, family time, and even interactions with animals. Advice for a “Baby Psychic” Another question asks what advice the hosts would give to someone newly waking up psychically. Tracie says the most important advice is to trust yourself. She explains that people may receive strong inner knowing but then second-guess it because of outside opinions or uncertainty. Julia adds that a beginning intuitive should learn to recognize what energy belongs to them and what does not, especially as sensitivity increases. The hosts recommend practicing with friends, oracle cards, palmistry, environmental symbols, and everyday impressions, treating everything as a possible tool for learning rather than pressuring oneself to be right. Symbols, Background Objects, and Intuitive Practice Julia and Tracie demonstrate how ordinary objects can become intuitive prompts. Tracie notices a pink candle behind Julia and begins interpreting its possible symbolic meaning, including love, kindness, gentleness, compassion, and illumination. The hosts explain that this kind of exercise can help people learn how spirit, intuition, and the environment work together. Instead of dismissing impressions, they encourage listeners to ask what stands out, what it means personally, and how it may reflect something in one's own life or energy field. Dragons, Dragon Keepers, and the School of Dragons A listener asks for general discussion about dragons, and Tracie immediately senses a purple dragon energy. She and Julia discuss their long-running connection with dragons and recall earlier messages that dragons were waking up and becoming more involved. Tracie explains that some people discover themselves to be dragon keepers, not in the sense of controlling dragons, but as keepers of dragon secrets or dragon wisdom. She senses that the questioner may have a strong connection to multiple dragons, describing a “school of dragons” flying around waterfalls and cliffside spaces. Julia connects the imagery to Avatar and How to Train Your Dragon, noting that films and stories often help humanity become familiar with deeper truths through fantasy. Rapid Manifestation, Purging, and Surrender The hosts also respond to a question about rapid manifestation, telepathic communication, and energetic work during sleep. Tracie says a new energy does seem to be present, but adds that it may come with purging and healing. If someone has already been releasing old patterns, the energy may feel more manifesting; if not, it may feel like pressure to let go. Julia and Tracie discuss how people often resist change because familiar discomfort can feel safer than the unknown. They say that when the universe applies pressure, it may be because a person's higher self has already chosen a path, and surrender allows the next steps to begin falling into place. Taking Back Power and Releasing Attachments Near the end, Julia and Tracie discuss difficult relationships, unfair situations, and the way people may feel forced into choices they do not want to make. They explain that some of the hardest people in life may be playing roles that help push a person toward growth, even if those roles feel painful or unfair. They also talk about attachment, saying that when someone or something appears to have power over a person, it may be because the person has given power to that attachment. The hosts encourage listeners to examine what they are afraid to release and consider whether walking away, surrendering, or reclaiming power could open a more aligned path. Retreats, QHHT, Soul Speak, and Closing Resources The episode closes with announcements about upcoming opportunities, including a retreat in Santa Fe, New Mexico, from September 3–7, information available at qhhtofficial.com, and a discount code for the retreat. Julia also mentions QHHT practitioner resources, sessions, and training, while Tracie mentions her own website and upcoming intuitive development offerings. The hosts direct listeners to Soul Speak resources as well and thank Tiffany and the audience for participating in the live discussion.

Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): ⁠⁠https://www.louisekay.net/zoom.html⁠⁠ Upcoming In-person Retreats:⁠⁠https://www.louisekay.net/retreats.html⁠⁠Louise Kay holds group events and retreats online and around the world.For more details visit ⁠⁠http://www.louisekay.net/

The wellness industry has never been bigger.There's breathwork. Hundreds of mindfulness apps. Nervous system regulation tools. Retreats. Millions of supplements.And yet somehow… you're still exhausted.That's not a coincidence.In this episode, Fernanda takes apart one of the biggest lies modern wellness keeps selling ambitious leaders: that if you just do more of it, everything changes.But what if the problem isn't your regulation practice?What if the problem is that your brain has been wired for survival - and no amount of symptom management can permanently solve that?This episode breaks down why so many leaders become experts at managing their exhaustion… without ever actually solving it.We talk about:The difference between regulation and rewiringWhy burnout keeps returningThe hidden “regulation trap”Why most wellness advice fails high performersThe neuroscience behind chronic pressure and survival modeHow neuroplasticity creates lasting structural changeIf you've ever thought:“Why do I still feel like this after all the work I've done?”This episode is for you.Your Next Steps:Watch the Free MasterclassIf success still feels heavier than it should… this masterclass will help you understand why.Watch The Rewired Method™ in action How we help women executives end burnout and build sustainable success in less than 90 days...I recorded a step-by-step training for you here: The Sustainable Success Plan for Executive Women LeadersExplore The Rewired Woman™https://therewiredwoman.com/Follow on InstagramConnect on LinkedInCorporate Partnerships & Leadership Programshttps://rewiredglobal.com/corporates/

If you've ever felt like: your dreams are "too big" you're "too much" or you know you're capable of more… but you're not living it yet This episode is for you. In this in-studio episode of The Retreat Leaders Podcast, Shannon Jamail sits down with Dr. Kim Dang, a mathematician, reinvention strategist, and founder who has rebuilt her life and career multiple times-from Yale professor to entrepreneur in the retreat and knowledge space. Dr. Kim flew in from New York to record this conversation live in Austin-and it goes deep. This isn't just about retreats. This is about the inner work required to build the life and business you say you want. They dive into: Why high-achievers get stuck despite their potential The identity shifts required for reinvention The "too much" narrative and how it holds people back The comparison trap and how to break it Dr. Kim's 8-point framework used in her retreats and coaching Why clarity and belief systems are the foundation for everything Dr. Kim's work through The Deep Reset retreats is designed for leaders, creatives, and entrepreneurs who are ready to stop circling the same patterns and start building something bigger. This episode is wide, deep, and real. If you have a dream in your heart and you're not living it yet—this is your conversation.   What You'll Learn in This Episode • Why high-performing entrepreneurs still feel stuck • The role of identity in building a retreat business and life • How belief systems shape your results • How to break out of the comparison trap • The foundation of Dr. Kim's 8-point reinvention framework • Why clarity is the first step to actualizing your goals   Key Takeaways Reinvention Starts With Identity Not strategy. Not tactics. Identity. "Too Much" Is Often Untapped Potential What you've been told to suppress… might be your edge. Clarity Is Step One You can't build what you can't clearly define. Belief Systems Drive Everything If you don't change how you think, nothing else changes. Comparison Kills Momentum The more you compare, the less you create. Structure Creates Transformation Reinvention isn't random—there is a process. About Dr. Kim Dang Dr. Kim Dang is a mathematician, reinvention strategist, and founder who has transitioned from academia at Yale to entrepreneurship in the retreat and knowledge industry. Through her Deep Reset retreats and coaching, she helps high-performing creatives and entrepreneurs step into the next version of themselves using a structured, identity-based framework. Learn more: https://drkimdang.com/retreats     The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show Grab the AI + SEO Mini Course Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify -------- TIMESTAMPS Introducing Dr. Kim Dang (00:01:04) Shannon introduces her guest, Dr. Kim Dang, a mathematician and reinvention strategist who transitioned from a Yale professorship. Dr. Kim's Unique Retreats (00:03:50) Dr. Dang describes her intense, four-day retreats designed to help attendees become the "2.0 version" of themselves. The Pain of Reinvention (00:05:43) Dr. Dang discusses the personal pain and external pushback she faced when shifting her identity and career multiple times. The Feeling of Disconnect (00:08:11) The conversation explores how feeling disconnected from one's passion or career path is a primary driver for reinvention. Embodying Your Future Self (00:09:11) Dr. Dang explains the importance of embodying the feeling of your future goal to ensure it's what you truly want. Who Attends the Retreats (00:12:56) Dr. Dang clarifies her retreats are for ambitious people with big goals who have often been told they are "too much." Creating a Retreat for Yourself (00:15:06) Shannon and Dr. Dang discuss the power of creating a retreat that you yourself would want and need to attend. Motivation Fueled by Pain vs. Love (00:15:47) Dr. Dang shares how her math career was born from pain and the realization that true success comes from love. External Validation vs. Internal Goals (00:19:05) The speakers discuss the pitfalls of pursuing goals for external validation versus finding fulfillment through internal desires and joy. Truth as the Highest Frequency (00:20:28) Dr. Dang explains that authenticity and truth, even in difficult emotions, are the highest vibrational states for personal power. Rupture and Repair (00:22:51) The concept of having the courage to rupture relationships or processes and then repair yourself is explored as essential work. The 8-Step Reinvention Framework (00:25:56) Dr. Dang outlines her eight-step framework for reinvention, covering clarity, beliefs, fuel, action, surrender, and identity shift. The Importance of Embodiment (00:30:54) The discussion highlights how physical practices like yoga and massage are crucial for integrating deep mindset and identity shifts. The Paradox of Surrender (00:33:20) Dr. Dang explains that true success and manifestation often arrive in moments of relaxation and surrender, not forceful pushing. Holding Steady in Your Vision (00:35:37) Mental strength is defined as the ability to hold onto your end goal, even when the path looks uncertain. Is Ambition for Everyone? (00:38:16) Dr. Dang argues that everyone has an inner urge for more and that pursuing dreams reduces judgment and comparison. The Necessity of Inner Work (00:40:05) The conversation concludes that doing the inner work is essential to overcome fear and self-sabotage on the path to success. How to Connect with Dr. Kim Dang (00:42:35) Dr. Dang shares her website and social media handles for listeners who want to learn more about her work.

Calo shuts down its UK operations despite IPO ambitions, Iran reconnects after an 88 day internet blackout, and Kalshi pushes toward a $22 billion valuation as prediction markets surge across America.

What does it really take to let go of the fairy tale you were raised with and create a life, and family, that's truly your own? In this episode, I sit down with Cheri Bergeron, Austin author, single mom by choice, and passionate advocate for women navigating new paths to motherhood.Cheri's journey has included fertility challenges, marriage and divorce, donor conception loss, and ultimately, building her family in unexpected and deeply intentional ways. Her story is raw, emotional, and so relatable for anyone who has found themselves facing a future far different from the one they once imagined. We talk honestly about the push and pull between career ambition and the dream of motherhood, and what happens when timelines, biology, or relationships don't line up the way you hoped.Cheri shares the lessons she learned about advocating for yourself in the fertility world, building non-traditional village support, and making empowered choices no matter how many pivots your journey requires. We also open up about the real fears so many single mothers by choice face: Will our children be okay? What will people think if we have kids “later”? And how can intentional community shape the way we (and our kids) experience solo motherhood?In this episode, we talk about:Cheri's path from a “Prince Convenient” marriage to solo motherhood by choiceThe realities and surprises of using donor eggs and navigating IVF in your 40sGrieving the losses that come with fertility challenges and transitionsWhy clarity around your values can guide even the hardest decisionsRethinking what your village looks like, and building a non-traditional support systemHandling judgment, both real and imagined, from family and yourselfHow to hold space for kids' questions and thrive as a single-parent familyConnect with Cheri:WebsiteCheri's book, Mission: Motherhood

 Danny and Sarah, co-leaders of Behold Retreats have spent the last decade guiding hundreds of professional athletes, entrepreneurs, and conscious leaders through high-end plant medicine retreats in Costa Rica, Mexico, and Portugal.You may have seen them on the 3-part Netflix special, Enigma, that follows Superbowl-winning NFL quarterback Aaron Rodgers, sharing his advocacy for ayahuasca, a psychedelic brew.Their work blends ancient ceremony with modern science, guiding people through safe, grounded plant medicine journeys that build resilience, clarity, and lasting transformation.Website: https://www.behold-retreats.com/Instagram: @behold_retreatsLinkedIn: Behold RetreatsYouTube: @beholdretreatsFacebook: /BeholdRetreatsJourneyMore about Liz:Work- https://www.raisethevibewithliz.com/Radio Show- https://www.voiceofvashon.org/raise-the-vibePodcast- https://www.buzzsprout.com/958816Facebook- https://www.facebook.com/raisethevibewithlizInstagram- https://www.instagram.com/raisethevibewithliz/*** Support the show! https://www.buzzsprout.com/958816/supporthttps://paypal.me/LisbethPeterson?country.x=US&locale.x=en_USJoin The Community!

What gets in the way of feeling connected to ourselves — and what does it actually take to come back? In this episode I'm joined by Marybeth Donahoe, yoga teacher and retreat leader, for a conversation about the societal and neurological forces that pull us out of alignment, the yoga tradition's model of unification across mind, body, and heart, and why intuition isn't woo — it's your body's accumulated intelligence asking to be heard. We also talk about how psychological safety and community create the conditions for genuine change, and how Marybeth and I found each other and started building something together.This is Part 1 of a two-part conversation. Part 2 covers the retreat itself, who it's for, and what we hope women carry home.Find Marybeth:www.rewildyoursoulretreats.comwww.mbtheyogi.comInstagram: @mbtheyogiYouTube: MB The YogiThe RetreatRewrite Your Power: Listening to Your Quiet Authority — a 7-day retreat in Mexico, co-hosted by Alex Howson and Marybeth Donahoe. Details here.rewildyoursoulretreats.com | Use code REWRITERETREAT at checkout — valid through June 21st.Questions before you commit? Email us: alex@alexhowson.com | rewildyoursoulretreats@gmail.comMentioned in this episode:Why Retreats Work: Disconnection, Body Wisdom, and the Science of Letting GoRewrite Your Power Retreat 2026This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Extended resources, journal prompts, and premium bundles available on Payhip: https://payhip.com/InspiringHumanPotentialWelcome to Unlocking Human Potential — a series with a focus on self-leadership, nervous system mechanics, and personal authority.This space is dedicated to the deep, transformative work of inner growth, intellectual sovereignty, and emotional authority.True sustainable high-performance and expansion don't come from forcing compliance or hiding our stress; they come from somatic alignment, nervous system regulation, and conscious presence. Here, we dive into the practical biology of human potential, exploring polyvagal-informed somatic resources, daily micro-habits for steady living, and deep reflective journal practices.We will also bridge the physical with the profound—exploring consciousness, spiritual growth, ascension, relationships, and the mystic life. If you are ready to stop protecting and start connecting, join us as we shift from high-functioning survival into true ventral alignment.What we explore here: Somatic Resources & Nervous System Sovereignty: Moving out of survival mode and into true ventral alignment. Emotional Regulation & Relationships: Tools to expand your window of tolerance and cultivate emotional accessibility. Mindset & Steady Living: Implementing daily micro-habits and reflective journal prompts for profound self-leadership. Consciousness & Spiritual Growth: Navigating ascension, energetic expansion, and the mystic life.To master your body-mind system and unlock your true potential is a journey that reveals what is possible, uncovering what our human species is capable of when we tap into our authentic essence.---------------For reflective self-leaders who use mindset and journaling to grow—and lead with love, integrity, depth, and intelligence.

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

MeidasTouch host Ben Meiselas reports on Donald Trump instantly retreating to Iran as his support continues to crash. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

You are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

This is Brooke's third time on The Found Podcast. Every time she comes back, she brings something that stops me mid-conversation and makes me reach for my notebook. Brooke Fitzgerald is the Energy Builder at The Restoration Project in Cedar Rapids, Iowa, and as of June 1st, she becomes the sole owner of the practice. She's a coach, a speaker, a mom of two boys, a recovering people-pleaser, and one of the most convicted, passionate humans I get to have in my corner. In this episode, we dig into the work that has defined Brooke's last several years, both personally and professionally. We talk about closing a business, rebuilding an identity, and the deeply human question of: who are you when you're not defined by what you do? What You'll Hear in This Episode: How closing her coffee shop became the lowest (and most clarifying) point of Brooke's life What it actually takes to untether your identity from your work (hint: it takes longer than you think, and that's okay) The Path to Enough framework and why enough is a decision, not an amount The question that makes rooms full of women go completely silent: "Who are you when no one needs anything from you?" Why good enough really is good enough, and what we lose when we demand 110% of ourselves constantly Imposter syndrome reframed: it's not a flaw, it's your courage catching up to your capability The SEA tool for moving from imposter to intentional, and a story about a female CEO that will stop you cold What's next for Brooke and The Restoration Project, including fall retreats, empowerment communities, and a November workshop Connect with Brooke: Website: the-restorationproject.com LinkedIn: Brooke Fitzgerald Upcoming Events with Brooke: MWLN Summit — Muscatine, Iowa (June) Fall Women's Retreats — details coming soon Power of No Empowerment Communities — small groups of 6-8 women November Brunch & Learn Workshop — The Path to Enough for Courageous Leaders Listen & Subscribe: Spotify Apple Podcasts If this episode resonated with you, share it with a woman who needs to hear it. And if you're not yet subscribed to The Found Podcast, now's a great time! New episodes drop every Wednesday.  

The fastest way to destroy a great firm is to let standards slip while you scale. In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Sam Pond, founder and managing partner of Pond Lehocky Giordano, to break down what it really takes to build a high-performing law firm without losing what made it great in the first place. From leadership under pressure to culture enforcement, delegation, data, and the real ROI of team retreats, this conversation is a masterclass in scaling without becoming bureaucratic. Here's what you'll learn: Why “take care of the client and everything else will take care of itself” is the only scalable North Star How to build a culture that holds under pressure (and what to do the moment you see slippage) What it takes to run a real executive structure, delegate at scale, and still deliver exceptional service The firms that win next are the ones that scale without surrendering what made them great. (00:00:00) Introduction (00:02:10) Welcome and origin story (00:04:33) Early hustle and entrepreneurship (00:05:59) From adversaries to partners (00:09:18) Mission first, money second (00:11:34) Scaling quality with teams (00:16:13) Retreats, culture, and ROI (00:20:15) Growth metrics and reinvestment (00:24:04) C-suite structure and ops scale (00:28:07) Marketing channels that convert (00:33:20) Adversity, COVID, leadership (00:41:45) Worry, mindset, and perspective (00:44:58) Marriage and shared values (00:46:41) What Sam is most proud of (00:49:42) Closing ---- Links & Resources: Pond Lehocky Giordano John Morgan Jamie Dimon Eagles Autism Foundation Master and Commander: The Far Side of the World ---- Learn what sustainable growth can look like for your firm at crispcoach.com. ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 247. John Morgan - Fortune Favors the Bold: How to Build a Legal Empire 204. Alexander Shunnarah - The Thin Line Between Success and Failure 182. Randi McGinn - Authenticity is the Advantage

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Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart BYD PLANS EUROPE-BUILT CARS FOR EUROPE https://evne.ws/4dG4jMX MAZDA DELAYS DEDICATED EV TO 2029 https://evne.ws/4u4YKNR AUTOMAKERS SEEK NEW EU CO2 CONCESSIONS https://evne.ws/4ua4O7K OPEL PREVIEWS 207 KW CORSA GSE https://evne.ws/4npat7D AUSTRALIA DELAYS FEDERAL EV ROAD CHARGE https://evne.ws/4f32vPt GERMAN OPERATORS BACK ELECTRIC TRUCKS https://evne.ws/48W6Kbz AI CHARGING METHOD CUTS EV BATTERY WEAR https://evne.ws/4d89o0j FIRST BUS TESTS DEPOTS AS GRID ASSETS https://evne.ws/4nrLMaA LUCID PUTS UK LAUNCH BACK TO 2028 https://evne.ws/3RlOVfY UK E-VAN RULES EASE FROM 2026 https://evne.ws/49r6OAg UK USED EV SALES HIT Q1 RECORD https://evne.ws/4d99qVU