Podcasts about kknw

For years as a college instructor, I had no idea the amount of stress that new writer's were experiencing. I was around up to 50 writers in one room, all stressed to the max about their upcoming writing assignment.At the time, I taught students about time management and how to deal with fear so they could put their procrastination to bed. But honestly, it was never enough. Giving students tips and tricks never made the bogeyman go away for good. The next assignment would appear, and they were face-to-face with a worse monster who seemed to have doubled in size since the last homework assignment. Let's not forget life situations that show up unannounced - such as injury, or break ups, and other losses. So it came time to take a deep dive into understanding the mind, where stress really comes from, and how to shift toward peace.Last week we looked at the fight or flight signals of stress. Now, we'll get into Part 2 so you can get some relief from stress today!We hope you love the show! Reach out any time:Write to Coach Debby:https://www.coachdebby.com/connectFollow the newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fFollow the podcast recorded live at KKNW in Seattle every Thursday.Story U Talk Radio…with Coach DebbyCatch Coach Debby on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For years as a college instructor, I had no idea the amount of stress that new writer's were experiencing. I was around up to 50 writers in one room, all stressed to the max about their upcoming writing assignment. At the time, I taught students about time management and how to deal with fear so they could put their procrastination to bed. But honestly, it was never enough. Giving students tips and tricks never made the bogeyman go away for good. The next assignment would appear, and they were face-to-face with a worse monster who seemed to have doubled in size since the last homework assignment. Let's not forget life situations that show up unannounced - such as injury, or break ups, and other losses. So it came time to take a deep dive into understanding the mind, where stress really comes from, and how to shift toward peace. Last week we looked at the fight or flight signals of stress. Now, we'll get into Part 2 so you can get some relief from stress today! We hope you love the show! Reach out any time: Write to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi

Experience Talk Cosmos on Sunday May 31 at 1:00 PM PDT! Host Sue Rose Minahan and guest Jen Sachs, a Seattle astrologer, team up again sharing insights on a long transit “Uranus square Lunar Nodes”. Uranus will be tugging at two sets of Lunar Nodes for several months as it moves slowly through Gemini. Actually beginning in April, culminating June 12, the energy extends into late July. When the Virgo Pisces Lunar Nodes complete their 18-month cycle at 0 degrees, entering the Leo Aquarius Lunar Nodal cycle at 29 degrees.Freedom calls to liberate from past emotional ties to the details that clog instead of illustrating discernment. Two months remaining for us to consciously weed away unnecessary criticism that hasn't any constructive elements. To grasp the totality of diverse ideas and perspectives and assemble attitudes incorporating a wholistic view. To understand health operates closely with a relaxed state. To resolve fragmenting categories without understanding what connects themes.Whether or not those ideas all make sense, we are undergoing an intense revitalization. Shearing what isn't working with the Virgo South Node to integrate what does with the unity oriented North Node of Pisces.Connect with inspiration! Never miss an episode by subscribing to our email list and the Talk Cosmos YouTube Channel. Also available on Facebook, KKNW radio, and all major podcast platforms.JEN SACHS:Certified Astrologer with the American Federation of Astrologers (AFA); Consultant, Tarot Reader, Speaker, Classes. With over 20 years of clientele experience, Jen's work blends astrology, intuitive insight, and a love of calculations. Her studies in Spiritual Psychology help others engage more deeply with their experience and align with greater purpose. Rooted in modern astrology, Jen incorporates traditional timing techniques. Her approach is intuitive, empowering, and unapologetically real. She served on the executive team of the Kepler Astrologers Toastmasters club, growing as a speaker and storyteller while mentoring others. A member of Wine Country Speakers. Her weekly podcast, Jen Sachs Astrology, drops every Monday — covering planetary transits and their impact on personal growth with a blunt, empowering, and often humorous style.SUE ‘Rose' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Speaker, Mythology enthusiast. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster Club (KAT). Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos weekly conversations awakening heart and soul consciousness since 2018.Website: TalkCosmos.com and YouTube.com/ @talkcosmos.#Uranus #Sedna #TalkCosmos #Astrology2026 #DwarfPlanet #LunarNodes #SueRoseMinahan #JenSachsAstrology #GeminiTalk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology.“Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue.Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.”Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150!Contact https://talkcosmos.com for weekly schedule, blog, and information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Experience Talk Cosmos on Sunday May 31 at 1:00 PM PDT! Host Sue Rose Minahan and guest Jen Sachs, a Seattle astrologer, team up again sharing insights on a long transit “Uranus square Lunar Nodes”. Uranus will be tugging at two sets of Lunar Nodes for several months as it moves slowly through Gemini. Actually beginning in April, culminating June 12, the energy extends into late July. When the Virgo Pisces Lunar Nodes complete their 18-month cycle at 0 degrees, entering the Leo Aquarius Lunar Nodal cycle at 29 degrees. Freedom calls to liberate from past emotional ties to the details that clog instead of illustrating discernment. Two months remaining for us to consciously weed away unnecessary criticism that hasn't any constructive elements. To grasp the totality of diverse ideas and perspectives and assemble attitudes incorporating a wholistic view. To understand health operates closely with a relaxed state. To resolve fragmenting categories without understanding what connects themes. Whether or not those ideas all make sense, we are undergoing an intense revitalization. Shearing what isn't working with the Virgo South Node to integrate what does with the unity oriented North Node of Pisces. Connect with inspiration! Never miss an episode by subscribing to our email list and the Talk Cosmos YouTube Channel. Also available on Facebook, KKNW radio, and all major podcast platforms. JEN SACHS: Certified Astrologer with the American Federation of Astrologers (AFA); Consultant, Tarot Reader, Speaker, Classes. With over 20 years of clientele experience, Jen's work blends astrology, intuitive insight, and a love of calculations. Her studies in Spiritual Psychology help others engage more deeply with their experience and align with greater purpose. Rooted in modern astrology, Jen incorporates traditional timing techniques. Her approach is intuitive, empowering, and unapologetically real. She served on the executive team of the Kepler Astrologers Toastmasters club, growing as a speaker and storyteller while mentoring others. A member of Wine Country Speakers. Her weekly podcast, Jen Sachs Astrology, drops every Monday — covering planetary transits and their impact on personal growth with a blunt, empowering, and often humorous style. SUE ‘Rose' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Speaker, Mythology enthusiast. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster Club (KAT). Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos weekly conversations awakening heart and soul consciousness since 2018. Website: TalkCosmos.com and YouTube.com/ @talkcosmos. #Uranus #Sedna #TalkCosmos #Astrology2026 #DwarfPlanet #LunarNodes #SueRoseMinahan #JenSachsAstrology #Gemini Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

As a coach, I've sat with so many individuals who tell me that writing is tremendously stressful. I have a lot of thoughts on that! In today's episode, I'm going to take you through Part 1: "I'm being chased by a bear!" This is a common phrase people use to distinguish a daily stressor from a bonafide emergency situation. (Hint: Running late on a deadline might feel like a bear's breath on your neck, but it's actually a panic "thought.")Let's get into Part 1 so you can get a little relief from stress today!Write to Coach Debby:https://www.coachdebby.com/connectFollow the newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fFollow the podcast recorded live at KKNW in Seattle every Thursday.Story U Talk Radio…with Coach DebbyCatch Coach Debby on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a coach, I've sat with so many individuals who tell me that writing is tremendously stressful. I have a lot of thoughts on that! In today's episode, I'm going to take you through Part 1: "I'm being chased by a bear!" This is a common phrase people use to distinguish a daily stressor from a bonafide emergency situation. (Hint: Running late on a deadline might feel like a bear's breath on your neck, but it's actually a panic "thought.") Let's get into Part 1 so you can get a little relief from stress today! Write to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi

There are 3 very important aspects that reveal your aligned brand. All are discussed in this episode with Coach Debby, as she helps content creators, bloggers, and professionals develop a writing style that draws readers in and keeps them wanting more. Coach Debby helps you write your books, blogs, and brands. Join a class or inquire about 1:1 coaching.Write to Coach Debby:https://www.coachdebby.com/connectFollow the newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fFollow the podcast recorded live at KKNW in Seattle every Thursday.Story U Talk Radio…with Coach DebbyCatch Coach Debby on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are 3 very important aspects that reveal your aligned brand. All are discussed in this episode with Coach Debby, as she helps content creators, bloggers, and professionals develop a writing style that draws readers in and keeps them wanting more. Coach Debby helps you write your books, blogs, and brands. Join a class or inquire about 1:1 coaching. Write to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi

Experience Talk Cosmos on Sunday May 17 at 1:00 PM PDT! Host Sue Rose Minahan delivers insights interweaving “Time Travel Identity Consciousness”. Astrology perceives the riddles and themes within repeating orbital cycles. Looking to the past solidifies old stories, which often spark a new chapter to develop new potential from old purposes. Yet, because some planetary cycles span enormous epochs of time, how can we grasp the past to understand the path leading us forward?As we navigate a unique set of cosmic patterns, our popular fascination with time-travel media carries a deeper message. Just as the Greek hero Theseus found his way through the Minotaur's labyrinth by unraveling a ball of yarn, we too can find clues. And because this involves the restart of a massive 6,400-year cycle, we can "bring it home" by looking at how various shorter cycles interweave.Connect with inspiration! Never miss an episode by subscribing to our email list and the Talk Cosmos YouTube Channel. Also available on Facebook, KKNW radio, and all major podcast platforms.SUE ‘ROSE' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Speaker. Mythology enthusiast, Artist, and Musician. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster Club (KAT), and Wine Country Speakers. Associate of Fine Arts Music Degree & Certificate of Fine Arts in Jazz. Founder of Talk Cosmos, weekly conversations awakening heart and soul consciousness since 2018.Website: TalkCosmos.com | YouTube: YouTube.com/@talkcosmos#SaturnNeptune #SaturnAries #NeptuneAries #6400yrcycle #UranusPisces #NeptunePisces #MercuryMarsSaturn #TalkCosmos #Astrology2026 #SueRoseMinahan #TimeTravel #ChironHealer #ConsciousnessTalk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology.“Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue.Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.”Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150!Contact https://talkcosmos.com for weekly schedule, blog, and information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Experience Talk Cosmos on Sunday May 17 at 1:00 PM PDT! Host Sue Rose Minahan delivers insights interweaving “Time Travel Identity Consciousness”.   Astrology perceives the riddles and themes within repeating orbital cycles. Looking to the past solidifies old stories, which often spark a new chapter to develop new potential from old purposes. Yet, because some planetary cycles span enormous epochs of time, how can we grasp the past to understand the path leading us forward? As we navigate a unique set of cosmic patterns, our popular fascination with time-travel media carries a deeper message. Just as the Greek hero Theseus found his way through the Minotaur's labyrinth by unraveling a ball of yarn, we too can find clues. And because this involves the restart of a massive 6,400-year cycle, we can "bring it home" by looking at how various shorter cycles interweave. Connect with inspiration! Never miss an episode by subscribing to our email list and the Talk Cosmos YouTube Channel. Also available on Facebook, KKNW radio, and all major podcast platforms. SUE ‘ROSE' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Speaker. Mythology enthusiast, Artist, and Musician. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster Club (KAT), and Wine Country Speakers. Associate of Fine Arts Music Degree & Certificate of Fine Arts in Jazz. Founder of Talk Cosmos, weekly conversations awakening heart and soul consciousness since 2018. Website: TalkCosmos.com | YouTube: YouTube.com/@talkcosmos #SaturnNeptune #SaturnAries #NeptuneAries #6400yrcycle #UranusPisces #NeptunePisces #MercuryMarsSaturn #TalkCosmos #Astrology2026 #SueRoseMinahan #TimeTravel #ChironHealer #Consciousness Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions.  Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

Many people fear that a learning diagnosis or label will keep them from their dreams at becoming an author. It's very popular, it seems, to be among the many who are verifiably neurodivergent. Somewhere in time, it became important to you or a system to label you. Did that help? For many of my students, it has caused stagnation and depression. For others, it's helped them feel as though a mystery was solved. Yet when it comes to your writing, you can and will succeed the more you get to know your brain. As a writing instructor, I help people understand: You'll exhaust yourself trying to change your brain. I suggest you get to know it. Make friends with your brain.Today I'll help you with new approaches and strategies. During today's show, I referred to an interview with author and coach, Michael Neill, and how I'm loving the "writing buddy" system offered in his class, titled, "So You want to Write a Book?" He and I had a conversation recently at Story U - check out the show link below. He's both insightful and delightful. https://1150kknw.com/episode/a-writers-community-with-best-selling-author-michael-neill/Write to Coach Debby:https://www.coachdebby.com/connectFollow the newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fFollow the podcast recorded live at KKNW in Seattle every Thursday.Story U Talk Radio…with Coach DebbyCatch Coach Debby on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many people fear that a learning diagnosis or label will keep them from their dreams at becoming an author. It's very popular, it seems, to be among the many who are verifiably neurodivergent. Somewhere in time, it became important to you or a system to label you. Did that help? For many of my students, it has caused stagnation and depression. For others, it's helped them feel as though a mystery was solved. Yet when it comes to your writing, you can and will succeed the more you get to know your brain. As a writing instructor, I help people understand: You'll exhaust yourself trying to change your brain. I suggest you get to know it. Make friends with your brain. Today I'll help you with new approaches and strategies. During today's show, I referred to an interview with author and coach, Michael Neill, and how I'm loving the "writing buddy" system offered in his class, titled, "So You want to Write a Book?" He and I had a conversation recently at Story U - check out the show link below. He's both insightful and delightful. https://1150kknw.com/episode/a-writers-community-with-best-selling-author-michael-neill/ Write to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi

Writing a blog takes courage, creativity and consistency. During previous shows, listeners have asked how to get started or how to stick with creating content. In today's show, I'll share more advanced questions about relatability, and what converts folks in your audience to true fans.I am currently accepting requests for individualized coaching. Feel free to follow any of the links below. Send a question to Coach Debby:https://www.coachdebby.com/connectFollow the newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fFollow the podcast recorded live at KKNW in Seattle every Thursday.Story U Talk Radio…with Coach DebbyCatch Coach Debby on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Writing a blog takes courage, creativity and consistency. During previous shows, listeners have asked how to get started or how to stick with creating content. In today's show, I'll share more advanced questions about relatability, and what converts folks in your audience to true fans. I am currently accepting requests for individualized coaching. Feel free to follow any of the links below. Send a question to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsx

You know your book won't write itself, so what are you willing to change for the sake of your book? If you're not making time for writing, I can help. Your breakthrough awaits!I am currently accepting requests for individualized coaching. Feel free to follow any of the links below. Send a questionto Coach Debby:https://www.coachdebby.com/connectFollow the newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fFollow the podcast recorded live at KKNW in Seattle every Thursday.Story U Talk Radio…with Coach DebbyCatch Coach Debby on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know your book won't write itself, so what are you willing to change for the sake of your book? If you're not making time for writing, I can help. Your breakthrough awaits! I am currently accepting requests for individualized coaching. Feel free to follow any of the links below. Send a question to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsx

Experience Talk Cosmos on Sunday April 19 at 1:00 PM PDT! Host Sue Rose Minahan and guest Jen Sachs, a Seattle astrologer, team up to deliver insights on a dramatic conjunction, “Mars Saturn Aries Leadership”. Mars Meets Saturn: Mars and Saturn line up from earth's view exactly at 7°51' Aries on April 19 at 6:17:46 p.m. EDT (3:18 p.m. PDT). Visible in Europe where it'll be near or after Midnight depending on the location. However, all ‘feel' the need to ground actions since Mars entered Aries Apr 10 and this happens for four days April 18-21.Aries Stellium Focus: Because Mars in Aries transits over nine days to connect with each of the big Aries stellium planets: April 12 Neptune 2°; Apr 15 Moon 4°, April 18-19 Saturn Mercury 7°. The three remain in 1 degree orb through April 21. Only the Sun moves on to Taurus the next day on the 20th. Navigating Emotional Bonds: But focusing on applying motivated actions for Neptunian leadership visions, or cutting emotional bonds blocking leadership, needs the leveling consciousness of Saturn and Mars hard efforts to pull through whatever requires adjustments. Thankfully Mercury navigates instinctually through our deepest hidden motives, our feared loss of attachments, to objectify values, building a reinvented sense of personal leadership.Mercury Guides Reinvention: Yes, it's a long-term juggle because this involves clear thinking to allow what is leaving, possibly on its own accord, to be released. But emotional connections when forced to adjust take time to refocus. The key often involves a willingness to allow processing as we experience adjustments with our contractual relationships. Because new ideas become supported by unfolding values liberating what might be stuck to reinventing a new consciousness of engaged leadership.Connect with inspiration! Never miss an episode by subscribing to our email list and the Talk Cosmos YouTube Channel. Also available on Facebook, KKNW radio, and all major podcast platforms.JEN SACHS: Certified Astrologer with the American Federation of Astrologers (AFA); Consultant, Tarot Reader, Speaker, Classes. With over 20 years of clientele experience, Jen's work blends astrology, intuitive insight, and a love of calculations. Her studies in Spiritual Psychology help others engage more deeply with their experience and align with greater purpose. Rooted in modern astrology, Jen incorporates traditional timing techniques. Her approach is intuitive, empowering, and unapologetically real. She serves on the executive team of the Kepler Astrologers Toastmasters club, growing as a speaker and storyteller while mentoring others. A member of Wine Country Speakers. Her weekly podcast, Jen Sachs Astrology, drops every Sunday — covering planetary transits and their impact on personal growth with a blunt, empowering, and often humorous styleSUE ‘Rose' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythology enthusiast. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster Club (KAT). Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos weekly conversations awakening heart and soul consciousness since 2018.Website: TalkCosmos.com and YouTube.com/ @talkcosmos.#MarsSaturn #MercuryMarsSaturn #TalkCosmos #Astrology2026 #MoonPluto #LunarNodes #SueRoseMinahan #JenSachsAstrology #Mercury #Neptune #PlutoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Experience Talk Cosmos on Sunday April 19 at 1:00 PM PDT! Host Sue Rose Minahan and guest Jen Sachs, a Seattle astrologer, team up to deliver insights on a dramatic conjunction, “Mars Saturn Aries Leadership”. Mars Meets Saturn: Mars and Saturn line up from earth's view exactly at 7°51' Aries on April 19 at 6:17:46 p.m. EDT (3:18 p.m. PDT). Visible in Europe where it'll be near or after Midnight depending on the location. However, all ‘feel' the need to ground actions since Mars entered Aries Apr 10 and this happens for four days April 18-21. Aries Stellium Focus: Because Mars in Aries transits over nine days to connect with each of the big Aries stellium planets: April 12 Neptune 2°; Apr 15 Moon 4°, April 18-19 Saturn Mercury 7°. The three remain in 1 degree orb through April 21. Only the Sun moves on to Taurus the next day on the 20th. Navigating Emotional Bonds: But focusing on applying motivated actions for Neptunian leadership visions, or cutting emotional bonds blocking leadership, needs the leveling consciousness of Saturn and Mars hard efforts to pull through whatever requires adjustments. Thankfully Mercury navigates instinctually through our deepest hidden motives, our feared loss of attachments, to objectify values, building a reinvented sense of personal leadership. Mercury Guides Reinvention: Yes, it's a long-term juggle because this involves clear thinking to allow what is leaving, possibly on its own accord, to be released. But emotional connections when forced to adjust take time to refocus. The key often involves a willingness to allow processing as we experience adjustments with our contractual relationships. Because new ideas become supported by unfolding values liberating what might be stuck to reinventing a new consciousness of engaged leadership. Connect with inspiration! Never miss an episode by subscribing to our email list and the Talk Cosmos YouTube Channel. Also available on Facebook, KKNW radio, and all major podcast platforms. JEN SACHS: Certified Astrologer with the American Federation of Astrologers (AFA); Consultant, Tarot Reader, Speaker, Classes. With over 20 years of clientele experience, Jen's work blends astrology, intuitive insight, and a love of calculations. Her studies in Spiritual Psychology help others engage more deeply with their experience and align with greater purpose. Rooted in modern astrology, Jen incorporates traditional timing techniques. Her approach is intuitive, empowering, and unapologetically real. She serves on the executive team of the Kepler Astrologers Toastmasters club, growing as a speaker and storyteller while mentoring others. A member of Wine Country Speakers. Her weekly podcast, Jen Sachs Astrology, drops every Sunday — covering planetary transits and their impact on personal growth with a blunt, empowering, and often humorous style SUE ‘Rose' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythology enthusiast. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster Club (KAT). Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos weekly conversations awakening heart and soul consciousness since 2018. Website: TalkCosmos.com and YouTube.com/ @talkcosmos. #MarsSaturn #MercuryMarsSaturn #TalkCosmos #Astrology2026 #MoonPluto #LunarNodes #SueRoseMinahan #JenSachsAstrology #Mercury #Neptune #Pluto

Sometimes I challenge myself to write for 30 days in a row, without fail. By doing so, I become more aware of my values and how I want to use my words in articles pieces of writing. For example, I've noticed some people value connection while other people value and nurture their self image. I personally enjoy the Enneagram as a tool, which I speak about in this show. I am currently accepting requests for individualized coaching. Feel free to follow any of the links below. Send a questionto Coach Debby:https://www.coachdebby.com/connectFollow the newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fFollow the podcast recorded live at KKNW in Seattle every Thursday.Story U Talk Radio…with Coach DebbyCatch Coach Debby on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes I challenge myself to write for 30 days in a row, without fail. By doing so, I become more aware of my values and how I want to use my words in articles pieces of writing. For example, I've noticed some people value connection while other people value and nurture their self image. I personally enjoy the Enneagram as a tool, which I speak about in this show. I am currently accepting requests for individualized coaching. Feel free to follow any of the links below. Send a question to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi

I had a lovely conversation with Michael Neill, Best Selling Author and (phenomenal) Transformation Coach, who is currently hosting a writer's community fit for the person writing a manuscript AND completing it this year. He will not be teaching character and plot development - but he'll hold sessions for collaborative writing sprints and he'll bring in esteemed colleagues and best-selling authors. His Mastermind is an easy “yes” for the person who has moved beyond mere wishing and is committed to active drafting. I'll be there, and I'd love to see you there, too! In my experience, every workshop he offers is personalized, fun, inspiring, and transformative. I love them all! His website is full of good vibrations and offerings: https://www.michaelneill.org/Check out: “So You Want to Be a Writer” with Michael Neillhttps://www.michaelneill.org/bookmastermind/Perhaps you have seen his TedX: Why Aren't We Awesomer? It's Excellent.https://www.youtube.com/watch?v=xr6VawX2nr4Stay in touch!Write to Coach Debby:https://www.coachdebby.com/connectFollow the newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fFollow the podcast recorded live at KKNW in Seattle every Thursday.Story U Talk Radio…with Coach DebbyCatch Coach Debby on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I had a lovely conversation with Michael Neill, Best Selling Author and (phenomenal) Transformation Coach, who is currently hosting a writer's community fit for the person writing a manuscript AND completing it this year. He will not be teaching character and plot development - but he'll hold sessions for collaborative writing sprints and he'll bring in esteemed colleagues and best-selling authors. His Mastermind is an easy “yes” for the person who has moved beyond mere wishing and is committed to active drafting. I'll be there, and I'd love to see you there, too! In my experience, every workshop he offers is personalized, fun, inspiring, and transformative. I love them all! His website is full of good vibrations and offerings: https://www.michaelneill.org/ Check out: “So You Want to Be a Writer” with Michael Neill https://www.michaelneill.org/bookmastermind/ Perhaps you have seen his TedX: Why Aren't We Awesomer? It's Excellent. https://www.youtube.com/watch?v=xr6VawX2nr4 Stay in touch! Write to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi

It's not uncommon for people to approach me and ask, “How do I know if I have a book in me?” It is an excellent question. Today's show highlights just a few people who went from every day lives, to sharing their story, to becoming prolific authors.How about you? Do you have a book in you?Consider a few questions:Did you go through a life-altering transformation? Perhaps you experienced an insightful epiphany? Maybe you had a supernatural experience?These are just a few question that helped people realize, “Yes! I have a book in me!”Write to Coach Debby:https://www.coachdebby.com/connectFollow the newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fFollow the podcast recorded live at KKNW in Seattle every Thursday.Story U Talk Radio…with Coach DebbyCatch Coach Debby on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A great plan will help you feel grounded and focused so you can write your book. It's important to cultivate your own garden and keep your attention on YOUR dreams. Otherwise, the comparison game begins.Today's show helps the writer who is flooded by so many ideas and can't stay focused (which is totally "normal"!)Coach Debby offers classes and retreats for all levels of writers.Follow her newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch her on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiFollow the podcast recorded live at KKNW in Seattle every Thursday.https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/Reach out to Coach Debbyhttps://www.coachdebby.com/connectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Even the most seasoned authors have moments when they get stuck in their head – They underplay the best part of their story. On today's show, Coach Debby will highlight how your presence with yourself and others helps you gain more confidence. Right now, Coach Debby is offering workshops to help new and experienced folks write the best part of their story. JOIN the next workshop on March 20, 2026. 12:00 PST and 3PM Eastern on Zoom Registration is easy. Just send an email to request the link: Debby@coachdebby.com All are welcome :) Coach Debby works with all levels of writers. Follow her newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Catch her on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi Follow the podcast recorded live at KKNW in Seattle every Thursday. https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/ Reach out to Coach Debby and ask a question. She will personally respond in 24-48 hours. Write to her: Email: Debby@coachdebby.com

Even the most seasoned authors have moments when they get stuck in their head – They underplay the best part of their story. On today's show, Coach Debby will highlight how your presence with yourself and others helps you gain more confidence.Right now, Coach Debby is offering workshops to help new and experienced folks write the best part of their story.JOIN the next workshop on March 20, 2026. 12:00 PST and 3PM Eastern on ZoomRegistration is easy. Just send an email to request the link: Debby@coachdebby.comAll are welcome :)Coach Debby works with all levels of writers.Follow her newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch her on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiFollow the podcast recorded live at KKNW in Seattle every Thursday.https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/Reach out to Coach Debby and ask a question. She will personally respond in 24-48 hours. Write to her:Email: Debby@coachdebby.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Even the most seasoned authors have moments when they get stuck in their head - They underplay the best part of their story. On today's show, Coach Debby points out five elements of storytelling that make the absolute best part of your memoir come to life! Right now, Coach Debby is offering workshops on this topic. The next workshop will be March 20, 2026. Registration is easy. Just go to: https://www.coachdebby.com/connectType in "workshop" and the information will be sent to you. You just need zoom in order to participate from anywhere in the world.Coach Debby works with all levels of writers.Follow her newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch her on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiFollow the podcast recorded live at KKNW in Seattle every Thursday.https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/Reach out to Coach Debby and ask a question. She will personally respond in 24-48 hours. Write to her:https://www.coachdebby.com/connectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Even the most seasoned authors have moments when they get stuck in their head - They underplay the best part of their story. On today's show, Coach Debby points out five elements of storytelling that make the absolute best part of your memoir come to life! Right now, Coach Debby is offering workshops on this topic. The next workshop will be March 20, 2026. Registration is easy. Just go to: https://www.coachdebby.com/connect Type in "workshop" and the information will be sent to you. You just need zoom in order to participate from anywhere in the world. Coach Debby works with all levels of writers. Follow her newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Catch her on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi Follow the podcast recorded live at KKNW in Seattle every Thursday. https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/ Reach out to Coach Debby and ask a question. She will personally respond in 24-48 hours. Write to her: https://www.coachdebby.com/connect

This podcast uses excerpts from the February 21st broadcast of Money Management. Catch a new show every Saturday morning at 9am in Seattle on KIXI 880am & KKNW 1250am, and in Spokane at 920am KXLY

Host Sue Rose Minahan and guest Jennifer Ng, a Canadian astrologer, are teaming up to unpack the high-energy 2026 Fire Horse Lunar New Year starting on the Solar Eclipse.This year initiates a dynamic marker within the broader celebrations observed by many nations and cultures. We'll look at the brilliant "luni-solar" system—based on the Metonic cycle—where ancient astronomers meticulously tracked the "yellow path" of the ecliptic to harmonize human life with the natural world.Coinciding with a potent Solar Eclipse in Aquarius, this year's transition is a massive catalyst for change. While the Western perspective often focuses solely on the animal sign, the Horse is a generational marker deeply influenced by elemental layers. This shifts the focus from static traits to a complex flow of supportive and transformative power. This lively discussion helps you navigate the year ahead with the bold spirit of the Fire Horse, encouraging us to look toward the skies and utilize ancient wisdom—integrating astronomy, literature, and Qi—to find more than one "exit route" through the complexities of the modern world.Stay Connected and Inspired! Never miss an episode by subscribing to our email list and the Talk Cosmos YouTube Channel. Also available on Facebook, KKNW radio, and all major podcast platforms.JENNIFER NG: Jen teaches astrology and provides forecasting, and synastry consultations using Western and Eastern astrology, and holds the Medical Astrology Diploma and the Horary Practitioner from The School of Traditional Astrology. Jen also practices Four Pillars (八字 Ba'Zi) and Feng Shui (風水) from the Yellow Hat Sect widely practiced in East Asia, and teaches Four Pillars including at The International Academy of Astrology (IAA). She has given talks for IAAM, SAA, OPA, NCGR and ISAR and her hometown astrology locale, Astrology Toronto (ATI). Jen is one of the OPA Canada Satellites, the creator and co-host of The Cosmic Pulse Podcast; a member of Wine Country Speakers Group. Jen has a passion for education, Diversity, Equity and Inclusion, environmental justice, and cultural history. Her social media handle is @jen_ingress bsky: jeningress & www.jeningress.com.SUE ‘Rose' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythology enthusiast. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster Club (KAT). Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos weekly conversations awakening heart and soul consciousness since 2018.Website: TalkCosmos.com and YouTube.com/ @talkcosmos.#TalkCosmos #Firehorse2026 #LunarNewYear2026 #SolarEclipse2026 #AquariusSolarEclipse #FourPillarsOfDestiny #MetonicCycle #FivePhases #WuXing #CollectiveAwakening #FutureSelf #Qi #CosmicEnergy #SueRoseMinahan #JenniferNgTalk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology.“Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue.Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.”Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150!Contact https://talkcosmos.com for weekly schedule, blog, and information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Host Sue Rose Minahan and guest Jennifer Ng, a Canadian astrologer, are teaming up to unpack the high-energy 2026 Fire Horse Lunar New Year starting on the Solar Eclipse. This year initiates a dynamic marker within the broader celebrations observed by many nations and cultures. We'll look at the brilliant "luni-solar" system—based on the Metonic cycle—where ancient astronomers meticulously tracked the "yellow path" of the ecliptic to harmonize human life with the natural world. Coinciding with a potent Solar Eclipse in Aquarius, this year's transition is a massive catalyst for change. While the Western perspective often focuses solely on the animal sign, the Horse is a generational marker deeply influenced by elemental layers. This shifts the focus from static traits to a complex flow of supportive and transformative power. This lively discussion helps you navigate the year ahead with the bold spirit of the Fire Horse, encouraging us to look toward the skies and utilize ancient wisdom—integrating astronomy, literature, and Qi—to find more than one "exit route" through the complexities of the modern world. Stay Connected and Inspired! Never miss an episode by subscribing to our email list and the Talk Cosmos YouTube Channel. Also available on Facebook, KKNW radio, and all major podcast platforms. JENNIFER NG: Jen teaches astrology and provides forecasting, and synastry consultations using Western and Eastern astrology, and holds the Medical Astrology Diploma and the Horary Practitioner from The School of Traditional Astrology. Jen also practices Four Pillars (八字 Ba'Zi) and Feng Shui (風水) from the Yellow Hat Sect widely practiced in East Asia, and teaches Four Pillars including at The International Academy of Astrology (IAA). She has given talks for IAAM, SAA, OPA, NCGR and ISAR and her hometown astrology locale, Astrology Toronto (ATI). Jen is one of the OPA Canada Satellites, the creator and co-host of The Cosmic Pulse Podcast; a member of Wine Country Speakers Group. Jen has a passion for education, Diversity, Equity and Inclusion, environmental justice, and cultural history. Her social media handle is @jen_ingress bsky: jeningress & www.jeningress.com. SUE ‘Rose' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythology enthusiast. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster Club (KAT). Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos weekly conversations awakening heart and soul consciousness since 2018. Website: TalkCosmos.com and YouTube.com/ @talkcosmos. #TalkCosmos #Firehorse2026 #LunarNewYear2026 #SolarEclipse2026 #AquariusSolarEclipse #FourPillarsOfDestiny #MetonicCycle #FivePhases #WuXing #CollectiveAwakening #FutureSelf #Qi #CosmicEnergy #SueRoseMinahan #JenniferNg Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

After nearly 20 years on the air, hosts Gary Mantz and Suzanne Mitchell put a conclusion to their radio show Mantz & Mitchell. Accompanying them in this final episode is KKNW manager Eric Krema, who helped launch their show in 2007. Reflecting on a legacy that spans a move to Sarasota, Florida, and an estimated 1,500 hours of "constructive radio," the duo reminisces about exploring life's big questions regarding consciousness and the universe. The episode features heartfelt call-ins from long-time listeners and frequent guests, who celebrate a history of over 460 interviews ranging from metaphysical authors to Hollywood stars.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After nearly 20 years on the air, hosts Gary Mantz and Suzanne Mitchell put a conclusion to their radio show Mantz & Mitchell. Accompanying them in this final episode is KKNW manager Eric Krema, who helped launch their show in 2007. Reflecting on a legacy that spans a move to Sarasota, Florida, and an estimated 1,500 hours of "constructive radio," the duo reminisces about exploring life's big questions regarding consciousness and the universe. The episode features heartfelt call-ins from long-time listeners and frequent guests, who celebrate a history of over 460 interviews ranging from metaphysical authors to Hollywood stars.

Gary and Suzanne ride off into the sunset for their last Friday show on KKNW with their 1st guest from 19 years ago, Lauren Archer. She's calling in from Thailand and will fill us in on life and her new VivaTude podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gary and Suzanne ride off into the sunset for their last Friday show on KKNW with their very 1st guest from 19 years ago, Lauren Archer. She's calling in from Thailand and will fill us in on life and her new VivaTude podcast.

Today's show content helps you understand essential skills so you can start writing fiction. Your imagination is the first criteria! Learn another 5 essentials in this episode.Coach Debby reminds you that fiction is an adventure and references the "Choose Your Own Adventure" series of books that inspired her as a girl. Today's show topic is inspired by the fans who wrote to Coach Debby with questions about fiction writing. You are invited to write to her directly at:https://www.coachdebby.com/connectStory U Talk Radio is recorded LIVE at KKNW in Seattle. View all the recordings here:https://1150kknw.com/shows/story-u-talk-radio-with-coach-debby/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's show content helps you understand essential skills so you can start writing fiction. Your imagination is the first criteria! Learn another 5 essentials in this episode. Coach Debby reminds you that fiction is an adventure and references the "Choose Your Own Adventure" series of books that inspired her as a girl. Today's show topic is inspired by the fans who wrote to Coach Debby with questions about fiction writing. You are invited to write to her directly at: https://www.coachdebby.com/connect Story U Talk Radio is recorded LIVE at KKNW in Seattle. View all the recordings here: https://1150kknw.com/shows/story-u-talk-radio-with-coach-debby/

It's not uncommon for people to approach me and ask, "How do I know if I have a book in me?" It is an excellent question. Today's show highlights just a few people who went from every day lives, to sharing their story, to becoming prolific authors.How about you? Do you have a book in you?Consider a few questions:Did you go through a life-altering transformation? Perhaps you experienced an insightful epiphany? Maybe you had a supernatural experience?These are just a few question that helped people realize, "Yes! I have a book in me!" In today's show, we go deeper. Feel free to follow up by sending a note to me directly. i'd be happy to point you in the right direction so you can begin your bookYour Writing Coach,Coach Debby Write to Coach Debby:https://www.coachdebby.com/connectFollow the newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fFollow the podcast recorded live at KKNW in Seattle every Thursday.Story U Talk Radio…with Coach DebbyCatch Coach Debby on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's not uncommon for people to approach me and ask, "How do I know if I have a book in me?" It is an excellent question. Today's show highlights just a few people who went from every day lives, to sharing their story, to becoming prolific authors. How about you? Do you have a book in you? Consider a few questions: Did you go through a life-altering transformation? Perhaps you experienced an insightful epiphany? Maybe you had a supernatural experience? These are just a few question that helped people realize, "Yes! I have a book in me!" In today's show, we go deeper. Feel free to follow up by sending a note to me directly. i'd be happy to point you in the right direction so you can begin your book Your Writing Coach, Coach Debby Write to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi

A great plan will help you feel grounded and focused so you can write your book. It's important to cultivate your own garden and keep your attention on YOUR dreams. Otherwise, the comparison game begins.Today's show helps the writer who is flooded by so many ideas and can't stay focused (which is totally "normal"!)Coach Debby offers classes and retreats for all levels of writers.Follow her newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch her on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiFollow the podcast recorded live at KKNW in Seattle every Thursday.https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/Reach out to Coach Debbyhttps://www.coachdebby.com/connectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A great plan will help you feel grounded and focused so you can write your book. It's important to cultivate your own garden and keep your attention on YOUR dreams. Otherwise, the comparison game begins. Today's show helps the writer who is flooded by so many ideas and can't stay focused (which is totally "normal"!) Coach Debby offers classes and retreats for all levels of writers. Follow her newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Catch her on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi Follow the podcast recorded live at KKNW in Seattle every Thursday. https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/ Reach out to Coach Debby https://www.coachdebby.com/connect

The holidays can often bring out feelings of nostalgia, some sweet and some more melancholy. We often reminisce about some of those who have left us, while still appreciating what we do have. Today Marilyn spoke about the wonderful pets she has had throughout her life and how each one brought something different to the table and co-created their own “story”. And how the dogs she has now are doing what they do best—being themselves, showing love, and bringing smiles. The main thought—each animal we bring into our lives will bring us something unique and special if we just give it time to develop and grow. Wishing all peace, joy and love this holiday season! MM Along with the podcasts you can also hear “Love Has Many Faces” on 1150 KKNW from 9 to 9:30 Pacific Time on Tuesday mornings—either on the air or on www.1150kknw.com

Memoir is this wonderful category of writing where a person focuses on a major theme from their life story and shares how they changed over time. Many writers of memoir have never written a book before - they're not even sure they identify as an author, but they know they have a story to tell. And they know their story will impact readers.In this episode, you receive a mini-masterclass depicting what memoir is, who became well-known, which memoirs stood the test of time - and most of all - the benefits to you as a reader of memoir.Coach Debby offers classes and retreats for all levels of writers.Follow her newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch her on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiFollow the podcast recorded live at KKNW in Seattle every Thursday.https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/Reach out to Coach Debbyhttps://www.coachdebby.com/connectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are all capable of creating and living a fabulous story and an epic life. But without our connection to our creativity, we find ourselves stuck or reliving old patterns.Identity Calibrator, Nikki White, uses astrology as a tool to help you know and love your complexity and your brilliance. Listen to today's conversation.Follow her on Instagram @bynikkiwhite and take her amazing archetype quiz https://www.nikkiwhite.com/Thank you so much for tuning in! Coach Debby offers classes for all levels of writers.Follow her newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch her on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiFollow the podcast, recorded live at KKNW in Seattle every Thursday.https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/Reach out:https://www.coachdebby.com/connectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've heard the phrase before: The proof is in the pudding. But did it ever dawn on you that you are the proof? Old belief systems can get us stuck in unwanted habits - beliefs that tell us we need another certification, more research, more status (more anything) to be a worthy voice on paper.Possibility exists is in the present moment, not in our dark memories. Does this sound tricky? I'm a writing coach and I would love to help you create your best selling book. ------Coach Debby offers classes and retreats for all levels of writers.Follow her newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch her on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiFollow the podcast recorded live at KKNW in Seattle every Thursday.https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/Reach out to Coach Debbyhttps://www.coachdebby.com/connectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After posting excerpts from her memoir, subscribers like yourself sent in feedback and questions about Coach Debby's personal stories and asked her to share her writing process.Your feedback is always welcomed! Additionally, your feedback inspires show content - this podcast is about the desire for reinventing yourself after any form of loss. Reinvention begins with the willingness to release the old you. This might be the person deep within, attached to certain beliefs or survival mechanisms. Coach Debby offers classes and retreats for all levels of writers.Follow her newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch her on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiFollow the podcast recorded live at KKNW in Seattle every Thursday.https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/Reach out to Coach Debbyhttps://www.coachdebby.com/connectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you have a fantastic idea for a book authored by you, then YOU are meant to write it. Creativity has touched you! And perhaps you have taken several writing classes - that's fantastic! Now it's time to exercise your mind. Get it in shape. Learn how to commit. In this episode, I'll share steps I take my book writing clients through so they can gain momentum with their book writing and rise above the turbulent noise. First, give your heart to your writing. Being a writer is a combination of drafting and mindset. Learn key steps from today's show.Coach Debby offers classes for all levels of writers.Follow her newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch her on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiFollow the podcast, recorded live at KKNW in Seattle every Thursday.https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/Reach out:https://www.coachdebby.com/connectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You never want to keep all your words bottled in. Nor do you need to let them fly and see where they land. Owning your words helps you own your greatness. Tune in for today's episode and get inspired!Coach Debby offers classes for all levels of writers.Follow her weekly newsletter:https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch her on Youtube:https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiFollow the podcast, recorded live at KKNW in Seattle every Thursday.https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As you set out to write your personal blog, speech, article, or even a book, It's important to ground yourself in your present character so you can objectively look to your history and share it without reliving the past. Some emotions may come up - and that's quite natural - but you are no longer that character of your past. Today's show will help you see the contrast between who you are today - intelligent, successful, articulate - and the character you once identified as, whether you were a rebel, an explorer, a wander, a maiden, an artist, or any other type.Coach Debby offers classes for all levels of writers. Follow her weekly newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13fCatch her on Youtubehttps://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxiFollow the podcast, recorded live at KKNW in Seattle every Thursday.https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transitioning from software engineering to dreamwork, Michael Sheridan had an unexpected business journey. Despite financial challenges, his strategic pivots and focus on business coaching drove significant growth. His story highlights the importance of passion, resilience, and continuous learning.Michael Sheridan is “Ireland's favorite dream expert,” author of two books, and a radio host.In this episode, Ari, Abe, and Michael discuss:His transition from software engineering to dreamwork and initial income expectationsFacing challenges in business, leading to strategic changesMichael's realization of business coaching's importance and its impact on growth and marketing strategiesHis mindset shift regarding financial success and making a significant impactAdvice for course creators to seek guidance and embrace the learning curvePersonal development through launching a membership program and refining skillsDevelopment of new event strategies to engage audiencesInsights into customer interactions and scaling challenges including team elevation and hiring practicesThe impact of automation and streamlining on business processes The financial implications, growth trajectory, and the necessity of patience in business scaling“If you really feel what you're doing is so important, make the biggest splash you can.” – Michael SheridanGuest Bio:Michael Sheridan is Ireland's favorite dream expert. He was a regular on the #1 TV talk show in Ireland — Ireland AM — as well as a regular on Ireland's most popular radio shows, including “The Inbox” on 98FM, sharing the stage with both metaphysical and movie stars such as Paddy McMahon and Frank Vincent. He's appeared on the BBC and countless other premier media outlets, interpreting dreams for his wide audience.He's the author of two books as well as a radio host with his own show on KKNW. His passion is to see people become all they came here to be and to live their life to its fullest potential. He does this by interpreting dreams. From reading your dreams, he can give clear direction on your life purpose, reveal the gifts that you brought with you to help achieve that purpose, and uncover the blocks you need to overcome to step into alignment.With a focus on helping clients heal childhood trauma, Michael launched his first course in 1992. In 2012, he added online courses to his offerings and by 2015, after much experimentation, he switched entirely to an online hybrid model using the Ruzuku LMS. The hybrid model greatly increased course reach, course efficiency, and course effectiveness — and laid the framework for many later courses.Resources or websites mentioned in this episode:MiraseeRuzukuMichael's website: Aisling Dream InterpretationMichael's previous episode: Hybrid Courses Are a Dream Come True (Michael Sheridan)Credits:Hosts: Ari Iny and Abe CrystalProducer: Michi LantzExecutive Producer: Danny InyAudio Editor: Marvin del RosarioMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Course Lab, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: Bossa BBArtist Name: MarieWriter Name: Chelsea McGoughPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: GraceArtist Name: ShimmerWriter Name: Matthew WigtonPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Carousel LightsArtist Name: Chelsea McGoughWriter Name: Chelsea McGoughWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: How to Boost Course Revenue with Savvy Event Strategies (Michael Sheridan) coming soon.