Podcasts about khepera wellness

Black Boys OM Podcast with Hosts Brandon Copeland, Founder of  Trap Yoga, Khepera Wellness and Co-Founder of Black Boys OM, and Ty Daye- founder of Yoga Every Daye, Black Boys OM Instructor, and Kings Motivation Project Representative talk life Wellness, Yoga, and Life and everything in between.  Unapologetically Black, and Raw...

Thursday February 27 GirlTrek's Black Woman Appreciation day self care prep....Trap Yoga at Trinity College in Washington DC.  I love yoga and practicing with Black Women connects me to my joy in a whole new level.  March 1 is Black Women's Appreciation day...Yea...we said it and it is. GirlTrek invited me to a special Trap Yoga class with" G" of Khepera Wellness at Trinity College, Washington DC.   For this special episode our moving meditation is Trap Yoga with G. Trap Yoga at Khepera Wellness Trinity Washington University 100 Michigan Ave NE, Washington, DC 20017 www.kheperawellness.com  for full schedule our yoga guide on Instagram @livelikedji_ our host: GirlTrek www.girltrek.org One Million Black women committed to self care in 2020 (we are now at 500,000!!! share with black women to take the pledge!!) Music for this episode: Endangered species-Raeo remix Nickodemus, Raeo Free souls part 1 & 2 Nickodemus special thank you to Nickodemus for being the music sponsor for JourneyDance with Jeanine The Podcast Find Nikodemous on social media @nickodemusnyc on spotify, soundlcloud and Itunes- Nickodemus and on his record label: Wonderwheel Recordings www.wonderwheelrecordings.com. If you love what you hear please follow and share JourneyDance with Jeanine wherever you listen to your favorite podcasts! And please support us by becoming a sustaning member of VisAbleblackwoman Wellness on Patreon  www.patreon.com/visableblackwoman JourneyDance with Jeanine...the podcast A VisAbleblackwoman Production --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jeanine-t-abraham/message

In Part 1 of our End of Year Series, The Kings and Queens talk about what its like to move on to Middle School and what they will miss most about Stanton Elementary. Later in the episode, Brandon Copeland of Khepera Wellness joins the crew to chat wellness in children, why he became a yoga instructor and ask some questions of the crew. Listen up!! Follow the creative school online at TheCreative.School and on instagram at TheCreative.School. Easy right?

EPISODE 49!!! Brando Flows (@brandoflows @kheperawellness) the owner of Khepera Wellness checks in on his visit to the Atown. We talk about expanding the business (possibly going on a Trap Yoga tour?), balancing being an entrepreneur and father, discussing Black Wellness, breaking through as a black instructor, and more! #40carries

It's that time again! The DC Stage Fair is back, and organizer Kish Rusek stops by the studio to talk about the events, the contests, and all the fun for the day (https://dcstatefair.org/). We also catch up with Casey from Good Food Markets for all the latest news and produce. (http://www.goodfoodmarkets.com/)

Episode 26! Live from the Atown we have Brando Copeland joining us to discuss a variety of topics. Fatherhood, his recent engagement, loving his fiancee, being an entrepreneur, inventing Trap Yoga, the benefits of yoga, the 42 laws of Maat, and more! You might have heard 60 carries on the podcast for the first time. #40carries is a movement. Follow us! @Kheperawellness (Facebook, IG, and Twitter), @Brandoflows (Twitter & IG), and @trollgawdspod (IG and Twitter) K Camp - Racks Like This Sampha - Close But Not Quite

Rarely we do focus on our mental health and how we can address our mental health needs. Find time to love yourself whether that mean seeking professional help, or making time for yourself for your own stability. You only have one temple, take care of it! To show you we care, we are conducting our first giveaway! We will be offering two packages: Washington, DC One free yoga class at Khepera Wellness and a champagne brunch for three lucky winners! Columbus, OH Two free personal training sessions with GymGuyz and champagne brunch for three lucky winners! To Enter: To enter you must follow @champagneproblemspodcast, @Gymguyznwcolumbus, and @Kheperawellness on Instagram and leave a comment on our Instagram about how you engage in self care!

District Dance Arts (www.districtdancearts.com) is expanding! A new (2nd!) location, new instructors, and even more classes offered. Did we mention Zumba? Founder and teacher Cristine Davis joins us to talk about the growth of District Dance Arts. Next, Darryl Maxwell of DC Bar stops by to talk about the new overtime rules for exempt employees, and how they impact your small business. And of course, Philip from Good Food Markets calls in with the Good Food Markets report. Listen now!

Brandon Copeland is bringing the Khepera Wellness Group to the Capoeira space at 2006 RIA-NE. He's got his own brand of "rocket yoga" that is perfect for all levels. Hear Brandon's plans for opening, and mark your calendars now! Philip from Good Food Markets talks about the latest product to join the healthy food line-up: Misfit Juicery. Then we're joined by Sherrel Martin, founder and Chief Financial Solutions officer of Nitram Financial. Tune in to find out some of the best accounting solutions for your small business money flow problems.