Podcasts about gymguyz

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Best podcasts about gymguyz

Latest podcast episodes about gymguyz

Fuel Your Drive by Josh York
Success Takes Longer Than You Think | Fuel Your Drive

Fuel Your Drive by Josh York

Play Episode Listen Later May 19, 2025 7:44


In this episode of Fuel Your Drive, I'm sharing the truth no one wants to hear—success takes way longer than you think. I started GYMGUYZ in 2008, and we're still just getting started in 2025. If I could go back, I wouldn't change a thing—but I would have wanted to know just how long and how hard the journey would really be. I've been through the basement, setbacks, and self-doubt, but the one thing I never did was quit. If you're building something great, this is your reminder: patience, grit, and belief are your greatest tools. Keep going. #EntrepreneurMindset #LongGameSuccess #NeverGiveUp

The UpFlip Podcast
185. This Mindset Took Him from a Used Van to a $100M Company

The UpFlip Podcast

Play Episode Listen Later May 5, 2025 24:57


Josh York has always been passionate about fitness. One day, while working as a fitness trainer, he realized that there is one common pitfall that prevents most people from achieving their fitness goal - a lot of people are just too busy to find time to go to the gym.  Then, it hits him. Why doesn't he put gym equipment in a van and bring it to the customers instead? This way, people can get high-quality personal training from anywhere they want! A lot of successful people told him his business idea was stupid and full of holes. But that never stopped Josh from pursuing his passion. Now, GYMGUYZ is the fastest-growing personal fitness brand, with more than  250 locations generating over $100M in revenue each year.In this interview, Josh sits down with Ryan Atkinson to talk about the business mindset, leadership quality, and networking skills you need to grow your business. They also talk about how pain & discomfort are crucial to building your mental strength, how to deal with self-doubt, and how to find the courage to start. Just like Josh, a lot of us are sitting down with business ideas and never really find the guts to execute them. Maybe this is the last piece of motivation that we need.Takeaways- Josh started Gym Guys with a van and workout gear.- The concept was to bring fitness to clients' locations.- Initial marketing involved old-school methods like handing out flyers.- Building relationships was key to acquiring clients.- Fortune favors the bold; taking action is crucial.- Mistakes are valuable lessons in entrepreneurship.- Franchising began after seven years of operation.- Pain and resilience are essential for success.- Experiencing discomfort helps build mental strength.- Focus on the process, not just the end result.Tags: Business Mindset, Service & Consulting, Business Ideas, Business Leadership, Personal Fitness, NetworkingResources:Start Your Business Today: https://links.upflip.com/4d8Hxvy Connect with Josh: https://franchise.upflip.com/gym-guyz/

Fuel Your Drive by Josh York
How to Create a Vision Board to Achieve Your Goals

Fuel Your Drive by Josh York

Play Episode Listen Later Jan 23, 2025 6:45


In this episode of "Fuel Your Drive," I dive into the power of vision boards and how they can transform your goals into reality. I share my personal journey of using vision boards to build GYMGUYZ from my parent's dining room to a global success. Creating a vision board helps you focus on your big goals—whether it's financial freedom, personal achievements, or building your dream life. I break down how to set massive, motivating goals, visualize them daily, and stay disciplined even during tough times. Start your vision board today and take the first step toward your dreams. Don't forget to like, subscribe, and share to fuel your drive!

The Ayurvedic Woman
How to Build Confidence Through Fitness In 2025: Nicole Vincent's Inspiring Story!

The Ayurvedic Woman

Play Episode Listen Later Jan 10, 2025 64:22


In this empowering episode of the Woman Warrior Podcast, Dr. Satyavani and co-host Prajna Mandavi kick off the new year by focusing on setting goals instead of resolutions. They welcome their guest, Nicole Vincent, from GYMGUYZ, to discuss the importance of building confidence through health and fitness. The episode covers a comprehensive outline for 2025, focusing on the five koshas from the Ayurvedic perspective. Nicole shares her journey from the military and police force to becoming a business owner with GYMGUYZ. The hosts and Nicole highlight how in-home personal training can break down barriers and customize fitness plans for different body types. Tune in to get inspired and start your journey toward a healthier and more confident you. 00:00 Introduction to the Woman Warrior Podcast 01:50 Setting Goals for 2025: The Five Koshas 03:49 Wellness Check-In: Physical and Energetic Health 09:59 Nicole Vincent's Journey: From Corporate to Gym Guys 13:11 The Importance of Cleaning House: Relationships and Social Media 27:48 Upcoming Events and Retreats 31:12 Nicole Vincent's Background and Military Experience 33:27 Transitioning to Business Ownership 34:07 Discovering GYMGUYZ 36:16 Health and Wellness Philosophy 45:30 Adapting to Different Body Types 58:41 Try This, Not That 01:00:35 Truth Bomb of the Week Be sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram! Satyavani: https://www.instagram.com/satyavanigayatri/ Prajna: https://www.instagram.com/kprajnamittleider/

CloseTheDeal.com Podcast  - sales & marketing
How To Command Huge Attention In 2025 With Josh York - CEO of GYMGUYZ - CTD #76

CloseTheDeal.com Podcast - sales & marketing

Play Episode Listen Later Jan 10, 2025 22:31


In this episode of Close the Deal, Josh York, the unstoppable founder and CEO of GymGuyz, returns to the podcast for a second time to share his game-changing insights. Known for his bold tactics and unshakable mindset, Josh talks about how to command attention, think creatively, and cultivate the discipline needed to succeed. From sending truck tires to CEOs to building one of the fastest-growing fitness franchises, Josh's story is packed with lessons on resilience, action, and thinking outside the box.If you're ready to stand out, build a success-driven mindset, and take action like never before, this episode is for you.

Fuel Your Drive by Josh York
The Key to Managing Team Turnover in Business

Fuel Your Drive by Josh York

Play Episode Listen Later Nov 19, 2024 6:52


In this episode of "Fuel Your Drive," I dive into the challenges of building and managing a successful team, sharing two personal stories from the early days of GYMGUYZ. I've faced everything from constant employee turnover to losing key team members, but those experiences taught me the power of resilience and perspective. I'll explain why tough moments often lead to better opportunities and why trusting your instincts is key when it comes to team decisions. If you're navigating similar challenges in business, this episode will help you stay focused, take action, and keep moving forward. Don't forget to like, subscribe, and share to fuel your drive!

CloseTheDeal.com Podcast  - sales & marketing
Inside GymGuyz Franchise Revolution W Josh York #60 Close The Deal

CloseTheDeal.com Podcast - sales & marketing

Play Episode Listen Later Aug 7, 2024 24:44


Josh York, founder of GYMGUYS,  shares 3 takeaways on this episode of the Close The Deal Podcast (Your First Franchise Episode): 

Here's What We Know
A Conversation with James Dupré: The Man Behind Randy Travis' AI Song

Here's What We Know

Play Episode Listen Later Jul 17, 2024 62:40


This week on Here's What We Know, we dive into a fascinating conversation with country music singer James Dupré. From YouTube covers to his passion for meteorology, join us as we explore the unexpected journey of a small-town Louisiana boy turned internet sensation who recently made headlines with his involvement in Randy Travis' AI song “Where That Came From.”In This Episode:Discover how James played a pivotal role in bringing the voice of stroke-stricken country legend Randy Travis back through an innovative AI project.Learn about James' early embrace of YouTube as a platform to share his music, starting way back in 2007 before it became mainstream for artists.Uncover the musical influences that shaped James' sound from childhood.A Meteorologist at Heart: Despite his musical success, we delve into James' original dream job – becoming a meteorologist and his ongoing fascination with hurricanes.Get an intimate look at growing up in Bayou Chicot, Louisiana - from tight-knit communities to unique Cajun cuisines like boudin and etouffée.Appreciate how James adapts his vocals across different genres, showcasing versatility akin to elite athletes adjusting their game.This episode is sponsored by:GymGuyz (#1 In-Home Personal Training)Sterling Oak Cabinetry  Bio:James Dupré was born and raised in Bayou Chicot, LA. He was named one of Rolling Stone Magazine's “Country Artists You Need to Know”, and has spent a lot of time sharing his smooth baritone voice with his fans across social media platforms and at venues and festivals across the United States, Canada, and Europe. The one-time aspiring meteorologist turned paramedic became a YouTube sensation in 2007, leading to an invitation to perform on Ellen. Shortly after, he released his debut album “It's All Happening” in 2010, which charted on Billboard. After signing a record deal with Warner Music Nashville in 2011, Dupré began performing and touring full-time. In 2015, Dupré appeared on NBC's The Voice (Season 9) with a four-chair turn, landing him a spot on Adam Levine's team. Following his departure from The Voice, James released his sophomore album “Stoned to Death”, with two singles charting on the Billboard Indicator chart: “Hurt Good” and “Stoned to Death”. The father of five made his acting debut in the film “The Price”, playing the son of a country singer portrayed by Randy Travis. In 2019, James was handpicked by Randy and Mary Travis as vocalists for “The Music of Randy Travis” tour (now known as the “More Life” tour). Along with Randy's original band, James performs all of Randy's biggest hits. James released his third studio album, “Home and Away”, in 2020 with three singles: “Home and Away”, “Another Love Song”, and “Painfully Pretty.” In September 2023, he made his Grand Ole Opry debut in Nashville.Website: https://www.jamesdupre.com/Instagram: https://www.instagram.com/jamesdupre/YouTube: @jamesdupremusicConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

Fuel Your Drive by Josh York
Building Unshakeable Confidence

Fuel Your Drive by Josh York

Play Episode Listen Later Jul 3, 2024 7:22


In this episode of "Fuel Your Drive," I dive into the critical topic of confidence. Today I'm sharing my personal journey and strategies for building unshakeable confidence. I discuss the importance of maintaining a positive mindset, surrounding yourself with uplifting influences, and consistently working on your self-discipline. Confidence isn't something you simply have; it's something you build through daily practices, self-belief, and staying committed to your goals. Join me as I explore how you can elevate your confidence and, in turn, your success in every aspect of life. Remember to like, subscribe, and share this episode to help others Fuel Their Drive! Connect with Josh York: Website : https://joshyorkgg.com/ Instagram : https://www.instagram.com/joshyorkgg/ ********* WHO IS JOSH YORK? Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast growing, fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized and creative workouts at a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries. In 2008, York started GYMGUYZ in the dining room of his parent's home with a laptop, and a vision. The demand for in Home Personal Training was growing, and so was GYMGUYZ. In 2014, York received approval to franchise the GYMGUYZ brand , with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly”! York lives on Long Island with his wife Stacy and two young sons and enjoys spending his free time with his family, playing ice hockey or working out. York is the author of the bestselling book, FUEL, WHAT IT TAKES TO SURVIVE AS AN ENTREPRENEUR, selling 8000 copies in 2 months. York is a true entrepreneur driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best. **************

Here's What We Know
Being A Woman In Construction With 'Good Bones' Star Mina Starsiak Hawk

Here's What We Know

Play Episode Listen Later Jun 5, 2024 62:59


This week on Here's What We Know Podcast, our guest is Mina Starsiak Hawk, the HGTV star best known for her hit show "Good Bones" and podcast host of "Mina AF." Join us as Mina shares her life behind reality TV fame, sharing insights from her journey as a woman in construction, a public figure, and a family-oriented person.Tune in now to catch all these revelations and more from one woman who truly knows how to build something great!In This Episode:Mina's transition from TV to podcasting and why she values candid monologues offering a raw and unfiltered look at her life behind the scenes.Discover how Mina maintains her authenticity while respecting boundaries in navigating her privacy vs. public life.Real Talk on Renovation and Reality TV, from mommy makeovers to marriage challenges and sobriety.Insights on how to navigate negative comments online, particularly among women criticizing each other rather than offering support.Mina's plans as "Good Bones" wraps up its final season. Hear what's next for this dynamic personality who isn't afraid of getting her hands dirty (or tackling new adventures).Behind-the-scenes stories about filming "Good Bones," including adjusting to constant camera presence and candid moments that never made it on air.Learn Mina's perspective as a construction leader facing industry challenges head-on as a female entrepreneur in a male-dominated field.This episode is sponsored by:Reed Animal Hospital (Be sure to tell them Gary sent you!)Mike Counsil Plumbing and Rooter (Use code “Gary” to get $89 off any service!)GymGuyz (#1 In-Home Personal Training)Bio:Mina Starsiak Hawk is an American reality television show star and host. She is dedicated to the art and the business of saving old homes — and to an overarching mission of revitalizing entire city neighborhoods, one house at a time. She got a degree in Business and Sociology from Indiana University. After graduating, Hawk worked as a waitress before buying her first house and conducting repairs. That's when she found her true calling.She renovated houses and started a company called Two Chicks and a Hammer with her mother. In 2016, she appeared on the H.G.T.V. reality television series Good Bones. She was the show's host and has appeared in over 101 episodes and eight seasons from 2016 to 2023. She appeared in four episodes of Building Brady between 2018 and 2019 and has featured in countless other shows like Rachael Ray in 2017, Brother vs. Brother (2017 to 2018), A Very Brady Renovation (2019), Rock the Block (2019), and Martha Knows Best (2020), e.t.c. In 2020, Hawk and her mother opened a storefront for their business, Two Chicks District Co., selling home decor and furniture. In 2021, she appeared on Battle on the Beach as a judge for six episodes.In 2013, she met Steve Hawk, and they dated for two years before getting married in 2016. They have two kids together.Instagram: https://www.instagram.com/mina_starsiak_hawk/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

Fuel Your Drive by Josh York
Unlocking the 80/20 Nutrition Rule

Fuel Your Drive by Josh York

Play Episode Listen Later May 27, 2024 7:56


In this episode of "Fuel Your Drive," host Josh York dives deep into the highly requested topic of nutrition. Josh emphasizes the 80/20 rule, advocating for a balanced approach where 80% of your diet is healthy and the remaining 20% allows for indulgence. He outlines his own nutrition strategy, emphasizing the importance of including protein in every meal to maintain energy levels and support muscle growth. Josh shares his daily meal plan, from protein-packed breakfasts to balanced lunches and dinners, and highlights the significance of preparation and consistency in achieving fitness goals. He also touches on the benefits of fasting and the role of discipline in both nutrition and business. Tune in for practical tips and motivation to fuel your drive!Connect with Josh York: Website : https://joshyorkgg.com/ ********* WHO IS JOSH YORK? Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast growing, fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized and creative workouts at a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries. In 2008, York started GYMGUYZ in the dining room of his parent's home with a laptop, and a vision. The demand for in Home Personal Training was growing, and so was GYMGUYZ. In 2014, York received approval to franchise the GYMGUYZ brand , with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly”! York lives on Long Island with his wife Stacy and two young sons and enjoys spending his free time with his family, playing ice hockey or working out. York is the author of the bestselling book, FUEL, WHAT IT TAKES TO SURVIVE AS AN ENTREPRENEUR, selling 8000 copies in 2 months. York is a true entrepreneur driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best. ************** 

Tower Talk Business Radio

Ray Schwetz gets business empowerment from Josh York, Founder and CEO of Gym Guyz.  Gym Guyz is an in-Home & On-site Fitness Training Provider located in over 150 locations across 30 states, and 3 countries.

Business with Beers
Ep 194: GYMGUYZ: The #1 In-Home Personal Training Franchise

Business with Beers

Play Episode Listen Later Feb 19, 2024 33:02


I'm excited to bring you Josh York today. Josh is the founder and CEO of GymGUYZ, the world's fastest-growing and largest home and on-site personal training company. In this episode, we talked about the transitions of franchising businesses through the fitness industry. Check out Brian's newsletter Stay up to date with all things franchising by following Brian on Twitter & LinkedIn

Wits & Weights: Strength and Nutrition for Skeptics
Ep 147: A Brand New Way to Workout at Home with Josh York

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Feb 16, 2024 33:51 Transcription Available


How did Josh York transform a simple idea at his parents' dining room table into a global fitness phenomenon? What practical strategies can you learn from Josh about strength training, muscle building, and fitness optimization?Today, Philip (@witsandweights) talks with Josh York, the dynamic founder and CEO of GYMGUYZ, a mobile in-home fitness training provider with over 150 locations across 30 states and three countries.Discover the journey behind GYMGUYZ's rise to a global fitness brand and their unique in-home training model. You'll learn about Josh's intense personal health regimen and how he balances everything, his views on the fitness industry, and practical strategies in the world of strength training, building muscle, and optimizing your fitness.From a simple idea at his parents' dining room table, Josh catapulted GYMGUYZ into an international fitness phenomenon, featured on the Inc. 500's list of fastest-growing private companies. His journey has redefined the fitness landscape with GYMGUYZ's innovative mobile in-home training model, bringing personalized fitness solutions to your doorstep.Josh also has what some might call an insane daily routine, sleeping just 4-5 hours a night, with a rigorous 4 am workout followed by a sauna session and a 27-degree cold plunge. As a motivational speaker and author, Josh lives a life fueled by passion and purpose, inspiring others with his journey and embodying the ethos of pushing boundaries and reimagining possibilities.Today, you'll learn all about:2:21 Creating GYMGUYZ and the concept behind it6:22 How to get started7:48 Strength training, programming, equipment11:00 Where is it available11:20 Personal routine including sleep as the "enemy"15:16 Your workout/nutrition, general philosophy of fitness19:25 Consistency, motivation, staying positive23:27 Balancing personal/business28:05 Opinions on the fitness industry now and into the future31:24 How to connect with Josh31:47 OutroEpisode resources:Josh's podcast: Fuel Your Drive podcastWebsite: gymguyz.comInstagram: @gymguyzYoutube: @GymguyzFacebook: @GYMGUYZ

Source Daily
Mansfield husband/wife team open GYMGUYZ mobile personal training; Nettie Metcalf; Remembering Nancy Williams Hall

Source Daily

Play Episode Listen Later Jan 25, 2024 6:28


Mansfield husband/wife team open GYMGUYZ mobile personal training: https://www.richlandsource.com/2024/01/24/mansfield-husband-wife-team-opens-gymguyz-mobile-personal-training/ Today - In Mansfield, a new chapter in health and fitness is unfolding, spearheaded by J. Mark Perry and his wife, Loni.Support the show: https://www.sourcemembers.com/See omnystudio.com/listener for privacy information.

The Art of Franchise Marketing
Unleashing GYMGUYZ: The Journey of Transformative Fitness

The Art of Franchise Marketing

Play Episode Listen Later Jan 10, 2024 25:03


On the Art of Franchise Marketing, our host, Madeleine Zook dives into the captivating story of Josh York, the founder and CEO of GYMGUYZ. GYMGUYZ delivers in-home personal trainers right to your door for customized one-on-one or group workouts in the privacy of your living room, backyard, or anywhere you choose. Imagine no commute, no gym bag, and no crowded locker rooms. Since 2008, their mobile fitness training company has continued to grow, helping thousands of clients improve their fitness and their lives, no matter their age or ability.This podcast episode navigates York's intense journey, starting from humble beginnings to servicing over 1,500 cities across the US, Canada, and the UK. Delving into York's unwavering commitment to fitness, family, and unrelenting persistence, listeners gain insight into the challenges, setbacks, and triumphs he encountered throughout the franchise's growth. Uncover York's leadership insights, coaching techniques, and the franchise's seamless international expansion. This podcast motivates and illuminates the path to success in fitness franchising.

Fuel Your Drive by Josh York
GaryVee Interview with Josh York CEO of GYMGUYZ : How the Top 1% of Entrepreneurs Operate That Separates Them From the Rest

Fuel Your Drive by Josh York

Play Episode Listen Later Dec 20, 2023 31:51


On this episode, I will be interviewed by GaryVee explaining who I am, and tell you my story of how I became CEO of my own personal fitness company GYMGUYZ. We are the #1 in Home Personal Training, providing convenient, customized, and creative workouts at a setting that works best for each client. In 2008, I started GYMGUYZ in the dining room of my parents home with a laptop and a vision. I said "In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly!"With our headquarters in Plainview, NY, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries and still growing! Thank you so much Gary for having me on and this experience.

Dr Espen Podcast
19. Beyond the Gym: How To Transform a Personal Training Idea into a Global Phenomenon | Josh York

Dr Espen Podcast

Play Episode Listen Later Dec 17, 2023 37:01


Register for our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Josh “I even win when I lose because losses are lessons.” Summary In this powerful episode, we dive deep into the realms of health, fitness, nutrition, and lifestyle with Josh York, the visionary founder and CEO of GYMGUYZ. This discussion isn't just about physical well-being; it's a beacon of inspiration for anyone with an idea, vision, or dream they want to bring to an international stage. Josh shares his journey from conceptualizing a mobile fitness service at his parent's dining room table to establishing an international brand that brings personal training directly to clients. Tune in to discover how dedication, patience, and an unwavering commitment to a vision can lead to extraordinary success, both nationally and internationally. Whether you're looking to enhance your physical well-being or seeking motivation to bring your own dreams to fruition, this conversation is a testament to the power of perseverance and the American dream. Episode Highlights: [00:01:35] Mobile fitness service innovation. [00:03:40] Career to Passion Shift [00:07:12] Accountability in fitness. [00:11:08] Leadership and Self-Reliance. [00:13:14] Getting Uncomfortable to be comfortable. [00:15:33] Pre-Cooling for Testosterone Boost. [00:19:09] Exercise commitment challenge. [00:21:36] Personal Trainer Benefits. [00:25:13] Balancing family, health, entrepreneurship. [00:29:55] Importance of Rest. [00:34:58] Advice to the listeners. About our guest: From his parents' dining room to an international brand, GYMGUYZ Founder & CEO, Josh York, is an American dream come true. 15 years ago, Josh York was sitting at his parent's dining room table hammering out the idea that would become GYMGUYZ – a mobile in-home fitness training provider today boasting over 150 locations across 30 states and 3 countries. Josh, who believes sleep is the enemy and subscribes to 4-5 hours a night with a 4:00 a.m. workout followed by a sauna and 27' cold plunge daily, wasn't going to be denied his dream. It has been an incredible journey. To devise visionary business plans where his mom served dinner and today is rubbing shoulders with major disruptors in the business industry. Josh's competitive nature, passion for living, and presence make him one of the most sought-after motivational speakers of the day. Find out more about Josh Instagram: https://www.instagram.com/joshyorkgg/ LinkedIn: https://www.linkedin.com/in/josh-york-554a3120 Website: https://joshyorkgg.com/ YouTube: https://www.youtube.com/c/JoshYorkGG/videos Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenhjalmby Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen

Over 40 Fitness Hacks
427: Josh York - Screw Motivation: Rely On The Power of Consistency, Discipline, and Routines

Over 40 Fitness Hacks

Play Episode Listen Later Dec 16, 2023 9:09


Screw Motivation: Rely On The Power of Consistency, Discipline, and Routines Click Here for a FREE 15 min Zoom Consultation With Brad: Josh York - Gym Guyz www.GymGuyz.com Fuel Your Drive Podcast In this podcast interview between Brad Williams of Over 40 Fitness Hacks and Josh York, founder of Gym Guyz Franchise, the focus revolves around the significance of consistency, discipline, and routines, particularly when dealing with the challenges of aging. Josh emphasizes the critical role of routine and consistency in his life, citing his disciplined approach to waking up daily at the same time, despite challenges like exhaustion and irregular sleep due to family responsibilities. He stresses the importance of sticking to routines, even incorporating small changes to keep the mind engaged while maintaining the consistency. Josh highlights that motivation alone won't lead to success; rather, consistency and discipline are the keys to achieving goals. The conversation delves into the struggles individuals face with fitness, where Josh emphasizes human interaction and accountability as crucial factors in achieving success. He underlines the necessity of starting with simple routines and building upon them gradually, addressing common hurdles such as diet, exercise, and the misconception that extreme measures are required for peak physical condition. Additionally, Josh emphasizes the significance of hydration, routine exercise, and the need for individuals to understand their bodies through consistent action. Accountability, according to Josh, is a pivotal factor in pushing individuals beyond their comfort zones and into a rhythm where they start enjoying the positive effects of physical activity. The conversation concludes with Josh sharing contact information for Gym Guyz Franchise, encouraging listeners to take immediate action toward their fitness goals rather than delaying their efforts, as life is fleeting. The interview underscores the importance of consistency, discipline, and accountability as foundational elements in achieving fitness success, especially as one ages. If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at: www.Over40FitnessHacks.com Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Over 40 Fitness Hacks
426: Josh York - Franchising Fitness To Your Home: The Gym Guyz Journey 

Over 40 Fitness Hacks

Play Episode Listen Later Dec 15, 2023 13:49


Franchising Fitness To Your Home: The Gym Guyz Journey  Click Here for a FREE 15 min Zoom Consultation With Brad: Josh York - Gym Guyz www.GymGuyz.com Fuel Your Drive Podcast In the podcast interview between Brad Williams of Over 40 Fitness Hacks and Josh York from Gym Guyz Franchise, Josh details his journey into the health and fitness industry, starting Gym Guyz, the largest in-home, onsite, and virtual personal training company globally. Founded in 2008 with a vision and a laptop in his parents' dining room, Gym Guyz now operates in over 1,500 cities across 30 states and three countries, soon expanding further. The franchise brings workouts directly to clients without the need for brick-and-mortar locations, utilizing fully equipped vans and emphasizing convenience, customization, and creative workouts. Josh's motivation stems from making a difference in people's lives rather than just making a living. The Gym Guyz approach includes providing training sessions at various locations, from homes to parks, offices, hospitals, and more, offering diverse equipment such as dumbbells, resistance bands, cardio gear, and specialized tools. Josh's transition from being a personal trainer to starting Gym Guyz emerged from realizing the limitations of a conventional trainer's income model and the idea of professionalizing the concept of bringing equipment directly to clients. Discussing the mindset required for success, Josh emphasizes embracing discomfort, perseverance through challenges, and an unwavering belief in oneself. He stresses the importance of taking action, speaking positively, and surrounding oneself with high-energy, positive individuals to elevate personal vibrations and outcomes. Moreover, the conversation delves into unconventional stressors on the body for achieving better results and longevity, including cold immersion therapy and sauna use. Josh highlights his personal commitment to daily ice baths and sauna sessions as tools for increased testosterone levels and overall health benefits. The podcast episode concludes with a powerful message about the significance of self-belief, relentless perseverance, and immediate action, encouraging listeners to start their journey toward their goals without delay, fostering a positive mindset, and attracting high-energy environments. Overall, the interview provides insights into Josh's entrepreneurial journey, the unique Gym Guyz business model, and his powerful mindset strategies for personal and professional success in the fitness industry. If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at: www.Over40FitnessHacks.com Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Franchising 101
Franchising 101 - Empowering Lives one Workout at a Time: The GYMGUYZ Way - Episode 167

Franchising 101

Play Episode Listen Later Nov 16, 2023 33:33


In this episode of Franchising 101 Tim Parmeter, Founder & CEO of FranCoach welcomes Josh York, Founder and CEO of Gymguyz, a pioneering franchise in the fitness industry. They talk about GYMGUYZ's unique franchising model, their services, and personal stories. They also discuss the traits needed to be a successful franchise owner and the importance of staying determined in the business. Listen in to learn more about their business model, which provides clients with customized workouts and the fundamentals of leading a healthy lifestyle including nutrition.  Visit the GYMGUYZ website to Learn More https://www.gymguyz.com/  Want to know more? Go ahead Schedule a call with one of our franchise coaches! Links and resources mentioned in this episode:  Schedule a call https://meetings.hubspot.com/tim17  Franchising 101 podcast website with a library of past episodes http://franchising101.net/  Bumble Roofing website https://bumbleroofing.com/  Visit Entreprenuer.com for a wealth of information for people just like you! https://www.entrepreneur.com/   NEW Franchising News site https://www.franchisingnews.net/  Interested in franchise ownership? Schedule a call with one of our coaches today! FranCoach is connected with over 500 franchises and we walk you through the process of finding the perfect franchise for you. Our services are always free and we commit ourselves to helping you find your better tomorrow. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it really makes a difference in getting our message out to more people who can use it. Sign up for our email newsletter at FranCoach.net Interested in sponsoring the podcast? Contact us at info@francoach.net Follow FranCoach: Twitter: twitter.com/FranCoach4U Facebook: facebook.com/francoach4u/ YouTube: youtube.com/channel/UC1GtG31hWoecEONdScIJOsQ 

The Over 50 Health & Wellness Podcast
Success Leaves Clues – Insider Tips from a Fitness Guru with Josh York

The Over 50 Health & Wellness Podcast

Play Episode Listen Later Oct 17, 2023 43:48


I'm pumped to share my latest podcast episode with you all - I had the privilege of chatting with fitness dynamo Josh York, founder and CEO of GYMGUYZ! If you're looking for some no-nonsense motivation to finally get consistent with exercise and nutrition, you need to tune into this high energy conversation.  As the leader of the world's premier in-home personal training company, Josh is passionate about empowering people of all ages and fitness levels to achieve their health goals. And he definitely walks the talk - his daily routine is not for the faint of heart! From 3:29am ice baths to intense workouts, Josh starts every day with an unwavering commitment to self-discipline.  His fitness journey began as a young teen with a relentless drive to get stronger. Josh learned the hard lesson that without accountability and proper programming, it's easy to spin your wheels at the gym. Now he's on a mission to bring personalized training right to your living room.  In our wide-ranging discussion, Josh revealed his strategies for optimizing hormones, burning fat, and safeguarding against injuries. You'll learn: - The science behind ice baths and cold exposure therapy - Unconventional training techniques like blood flow restriction- The key to balancing family, health, and entrepreneurship - How to cultivate an unstoppable mindset- Why rest periods are crucial even for the most intense athletes If you need help getting motivated and focused on your wellness goals, don't miss this high energy pep talk! Josh's no-nonsense approach will light a fire under you. Tune into this episode to get practical tips you can apply right away. Let me know what you think after listening! I always love hearing from you guys. And if you know someone who needs help getting fit, please share this episode.  You can Connect with Josh in the following ways: Website:https://www.gymguyz.com Podcast – Fuel Your DriveGym Guyz Instagram - @gymguyzGym Guyz Facebook – @gymguyzJosh's Instagram - @joshyorkggGym Guyz YouTube:https://www.youtube.com/user/GYMGUYZVIDEOSJosh's YouTube:https://www.youtube.com/c/JoshYorkGG/featured  Ready to rewrite the narrative of your life and health? Visit the link below to see if our bespoke coaching services align with your vision: https://calendly.com/thesilveredge/coaching-inquiry Longing for more wisdom on health and wellness in your golden years? Dive into our exclusive Facebook group: https://www.facebook.com/groups/silveredgefitness

6AM Run
6AMRun.com & Guest - Stefan Lessie

6AM Run

Play Episode Listen Later Aug 1, 2023 40:16


Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome the founder of MindCore Fitness LLC, CPT and 6AM Run user, Stefan Lessie.  Simply, Stefan wants to help you.  He wants to help you meet your fitness goals while leaving all judgment at the door.  He knows what it takes to build the discipline and courage to not only start your fitness journey, but stay the course.  He is the founder of Mindcore Fitness and is a personal trainer with GYMGUYZ in Brooklyn New York.   His philosophy is simple: If you want to be better, each day you have to affirm that you'll improve and consistently put the work in. Work takes action. Action takes purpose. Purpose means understanding who you are while finding your "WHY." Why do you want to improve? Why do you want to work hard? Why do you want to become the best version of yourself? Stefan is the person to help you get there.  Please visit: https://www.mindcorefitness.org/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm. 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

Fuel Your Drive by Josh York
Ideal Franchisee Profile: The Essential Requirements and Skills for Owning a GYMGUYZ Franchise

Fuel Your Drive by Josh York

Play Episode Listen Later May 24, 2023 5:40


Are you a budding entrepreneur with a burning desire to own a thriving franchise? Join me on an enlightening journey as we delve into the fundamental requirements, indispensable qualities, and invaluable skills necessary for acquiring a GYMGUYZ franchise, or any franchise for that matter. In this episode of FUELYOURDRIVE, I'll reveal the secrets behind successful franchise ownership, providing expert insights and insider tips. In this episode we discuss: ✔ Passion for fitness and a passion for customer service✔ Financial prerequisites to exceptional leadership abilities✔ Professionalism and following a proven system✔ Sales skills and entrepreneurial mindset✔ Market research acumen and much more.

Fuel Your Drive by Josh York
Fueling Ambition with Grit and Determination with Josh York

Fuel Your Drive by Josh York

Play Episode Listen Later May 10, 2023 9:13


Welcome to this episode of FUELYOURDRIVE, sharing the incredible journey of how Josh York turned a humble concept into the powerhouse known as GYMGUYZ. Join Josh as he unveils the secrets behind his success, rooted in the power of the right mindset, unwavering grit, unrelenting determination, and unmatched tenacity. Get ready to be inspired and empowered to pursue your own entrepreneurial dreams, as Josh York share practical tips, personal anecdotes, and actionable strategies to help you achieve greatness in business and beyond.We discussed;✔ Grit and determination as essential qualities that fuel success.✔ The rivalry between making a living and making a difference.✔ How determination propels entrepreneurs to stay focused on their goals.✔ The right operating system, comprising efficient processes, strategies, and structures.✔ Believing in yourself and your dreams; foundation of turning aspirations into reality.✔ and much more.

Reps by Muscle & Fitness
Workouts & Wheels: How Josh York Built GYMGUYZ into a Global Success

Reps by Muscle & Fitness

Play Episode Listen Later Apr 20, 2023 18:22


Muscle & Fitness Chief Content Officer Zack Zeigler speaks with GYMGUYZ founder and CEO Josh York about how York took his fitness idea from his parent's dining room to a global franchise.  More from M&F: Web: muscleandfitness.com Apple Podcasts: Apple Podcasts Spotify: Spotify Google Podcasts: Google Podcasts Stitcher: Stitcher

Fuel Your Drive by Josh York
How to Get Funding as a Starting Entrepreneur with Josh York

Fuel Your Drive by Josh York

Play Episode Listen Later Mar 15, 2023 4:20


In this episode of Fuel Your Drive, Josh York shares his expertise on how entrepreneurs can secure finance and funding for franchising. Josh provides valuable insights into the important fundamentals of seeking, engaging, and attracting investors. He also shares practical tips for building an effective business plan to inspire confidence in potential investors. Josh has a lot of experience in franchising; take a glimpse at the award-winning GYMGUYZ franchise, so he knows what it takes. Join us for this enlightening and motivational discussion as Josh reveals his tried and true methods for attracting investors and building a successful franchise.In This Episode:The different types of funding available for startups, angel investors, venture capital, crowdfunding, and government grants.The importance of building a strong network when seeking fundsTips for maintaining a healthy cash flow and managing finances effectively.

Fuel Your Drive by Josh York
How To Scale As A Personal Trainer with Josh York

Fuel Your Drive by Josh York

Play Episode Listen Later Feb 8, 2023 5:36


Personal training is a rewarding and fulfilling career, but the path to success can be long and challenging. That's one of the reasons GYMGUYZ franchise was created - to provide a system and brand that can help personal trainers grow and scale their businesses. On this episode of FUELYOURDRIVE, Josh shares insight on how to become a successful personal trainer with GYMGUYZ! Developing your skills as a trainer and businessperson with support, resources, and opportunities. It is a must-see for every personal trainer who wants to grow and become more.

The Art of Improvement
Josh York, CEO and Founder of GYMGUYZ

The Art of Improvement

Play Episode Listen Later Feb 8, 2023 23:32


Josh York is the CEO and Founder of the world's leading at-home personal training service, GYMGUYZ. Josh's story starts with humble beginnings. He started GYMGUYZ in his parents' dining room in 2008. His tenacity has led to the brand growing to 1,200 cities across three countries. Josh is fueled by his desire to break the norm and go to extremes when it comes to achieving personal and entrepreneurial success. When asked for his advice for people hoping to achieve greatness in 2023, whether personally or professionally, he gave the following words of wisdom: “One of the biggest problems is that people wait for the perfect moment. The perfect time. People need to take more action and stop complaining and finding excuses. The truth is, sometimes some of the goals that people want to obtain are painful and challenging. Everyone always wants to live a relaxing life. But you have to live a life of pain and suffering if you want to have true happiness in the end.”

Fuel Your Drive by Josh York
Real-Life Proof Of Franchise Success with Josh York

Fuel Your Drive by Josh York

Play Episode Listen Later Jan 25, 2023 4:50


FUELYOURDRIVE podcast is all about inspiring and motivating entrepreneurs to chase their dreams, and on this episode, we're excited to bring you the story of GYMGUYZ Franchise. GYMGUYZ is living proof that with hard work, determination, and a willingness to take risks, anything is possible. From humble beginnings as a one-man operation to becoming a nationwide franchise empire, GYMGUYZ has beaten the odds and achieved success beyond what anyone could have imagined. Join us as we hear from the founder and franchisee of GYMGUYZ as he shares his journey and the lessons learned along the way. This is a must-listen for anyone who wants to turn their wildest business aspirations into reality.

Local Business Hacks
How To Be An Action Taker & A Money Maker With Josh York, Founder & CEO of GYMGUYZ

Local Business Hacks

Play Episode Listen Later Jan 23, 2023 21:19


Are you a business owner who wishes your business was more successful? Do you find yourself talking about plans to take your business to the next level but then nothing really happens? Then this week's podcast episode is for you. Tune as Josh York, Founder & CEO of GYMGUYZ, shares his motivating tips for shaking up your business, taking action, and making more money. Josh York started GYMGUYZ in Long Island, New York in 2008. However, it was many years prior that he began creating the path that would lead to a successful mobile personal training business. It was during his high school days of playing hockey that he developed a passion for fitness. He made the connection that being physically fit helped him perform better on the ice and feel great at the same time. Josh fulfilled his passion for health and fitness by working as a personal trainer in gyms on Long Island while earning his bachelor's degree. In 2007, after graduating from college, Josh began working for a marketing firm and continued working as a personal trainer in the evenings. He quickly realized he wanted to devote his career to fitness, so he left the security of his marketing job and decided to start his own business. With only $15,000, Josh founded GYMGUYZ in his parents' dining room in 2008. He started with a vision, a laptop, and one van. GYMGUYZ now services 1,200 cities in the United States, the UK and Canada. Be sure to take notes as Josh shares why: It's important to remember that the action takers are the money makers it's great to make a living but it's much better to make a difference You need to be omnipresent and show up even when you don't want to show up It's important to use your clients to get other clients You should hire for attitude over skill It's important to remember that success is not final and failure is not failed Get ready to be motivated by Josh's energy and enthusiasm and inspired by his business tips - let's get hacking! Follow the Local Business Hacks podcast for more inspiring interviews, hacks, and insider secrets to help grow your business.

Eye On Franchising
A Different Way to Workout with GYMGUYZ Founder Josh York

Eye On Franchising

Play Episode Listen Later Nov 11, 2022 35:06


Today on Eye on Franchising we have an individual that works to be number 1 in everything that he does and GYMGUYZ is no different.Josh York started the GYMGUYZ business in 2008. However, it was many years prior that he began creating the path that would lead to a successful mobile personal training business. It was during his high school days of playing hockey that he developed a passion for fitness. He made the connection that being physically fit helped him perform better on the ice and feel great at the same time. Josh fulfilled his passion for health and fitness by working as a personal trainer in gyms on Long Island while earning his bachelor's degree.In 2007, after graduating from college, Josh began working for a marketing firm and continued working as a personal trainer in the evenings. It was on one of these evenings at the gym that something clicked. He noticed that gym members were inconsistent. They had too many excuses not to show up at the gym and work out. Whether his clients were working late, unable to leave the house after a busy day, or just needed to get dinner on the table, Josh realized that there are dozens of rational reasons why many people aren't consistent gym-goers. This is when he started developing a solution.BRINGING IDEAS TO LIFETapping into his creativity, his professional background in marketing, and his solid knowledge of health and fitness, Josh decided to launch his own company. He would offer an experience that was completely different by bringing customers a unique service: a mobile fitness company that comes to the setting of your choice. GYMGUYZ was invented, with a fully equipped van containing weights, resistance equipment, body bars, and so much more. The personal trainers would develop personalized exercise and nutrition programs designed to ensure clients achieve their fitness goals.Josh created GYMGUYZ from an idea and, like many great entrepreneurs, he started the GYMGUYZ business in his parents' house in 2008. The dining room became a mini GYMGUYZ office. He started with a vision, a laptop, and one van. He conducted business at the dining room table with a cordless phone and one folder with a few client names.Josh was not only running the business, but he was training the clients as well. When not training his clients, Josh drove the GYMGUYZ van every day, up and down the Long Island Expressway, in an effort to market the GYMGUYZ brand and attract new clients. Soon that one folder became multiple files, and the dining room became crowded with file cabinets, a printer, a fax machine, and marketing materials.As soon as Josh got all the steps in place to franchise his business and during his first vacation since the business began he sold his first franchise.  And he hasn't looked back since.Check out GYMGUYZ here https://www.gymguyz.com/Have you heard the news?  We are officially on YouTube.  Come check out a few videos have have and give me a follow!  https://www.youtube.com/channel/UCwoAdrkPZmveJt5AQRDk8WA---Lance GraulichFranchise Consulting Services from ION FranchisingEye On Franchising

Fuel Your Drive by Josh York
Important Strategies for Building the Right Mindset - With Josh York

Fuel Your Drive by Josh York

Play Episode Listen Later Sep 21, 2022 3:29


If you want to succeed, you need the right mindset. Sadly, not everyone has the right mindset for success. Many people struggle with negativity and fear that holds them back from reaching their full potential. Let's face it – not enough people have the right mindset for success.On this episode of FuelYourDrive,What Is The Right MindsetHow Your Perspective Can Give You PowerWhat Are The Important Strategies For Building Success.And So Much More.-------------------------------------------------------------------------------------WHO IS JOSH YORK?Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast growing, fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized and creative workouts at a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries. In 2008, York started GYMGUYZ in the dining room of his parent's home with a laptop, and a vision. The demand for in Home Personal Training was growing, and so was GYMGUYZ. In 2014, York received approval to franchise the GYMGUYZ brand , with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly”! York lives on Long Island with his wife Stacy and two young sons and enjoys spending his free time with his family, playing ice hockey or working out. York is the author of the bestselling book, FUEL, WHAT IT TAKES TO SURVIVE AS AN ENTREPRENEUR, selling 8000 copies in 2 months. York is a true entrepreneur driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best.-------------------------------------------------------------------------------------Get Connected With Josh York:Website : https://joshyorkgg.com/Instagram : https://www.instagram.com/joshyorkgg/

Fuel Your Drive by Josh York
The Power of Mindset and Fitness with Josh York

Fuel Your Drive by Josh York

Play Episode Listen Later Aug 25, 2022 6:41


Have you ever wondered how some people just always seem to have their act together? They never miss a workout, they're always eating healthy, and they're totally on top of their game at work. Well, it turns out that there might be a secret to their success. Join Josh York on the latest episode as he shares the secrets behind the top successful entrepreneurs and business leaders.In this episode, we discuss: The mind-muscle connection is the link between your physical and mental well-being. How to develop the habit of excellence. How to overcome complacency and mediocrity. Handling challenges by seeking discomfort. Overcoming stagnation both professionally and personally.And so much more.-------------------------------------------------------------------------------------WHO IS JOSH YORK?Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast-growing, fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized, and creative workouts in a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries. In 2008, York started GYMGUYZ in the dining room of his parent's home with a laptop, and a vision. The demand for In-Home Personal Training was growing, and so was GYMGUYZ. In 2014, York received approval to franchise the GYMGUYZ brand, with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly”!York lives on Long Island with his wife Stacy and two young sons and enjoys spending his free time with his family, playing ice hockey, or working out. York is the author of the bestselling book, FUEL, WHAT IT TAKES TO SURVIVE AS AN ENTREPRENEUR, selling 8000 copies in 2 months.York is a true entrepreneur driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best.-------------------------------------------------------------------------------------Connect with Josh York:Website: https://joshyorkgg.com/Instagram: https://www.instagram.com/joshyorkgg/

The Franchise Academy Podcast
Chris Davenport, Buzz Franchise Brands

The Franchise Academy Podcast

Play Episode Listen Later Aug 21, 2022


Chris Davenport, VP of Franchise Development at Buzz Franchise brands is new to the company but not the franchise industry. Chris has been involved with child-facing service franchise systems. Most recently with Mathnasium Learning Centers & GYMGUYZ.

BECOMING A CHAMPION
DO Whatever It Takes To Be Great!

BECOMING A CHAMPION

Play Episode Listen Later Aug 1, 2022 41:42


On this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with founder of the franchise, GYMGUYZ. Josh started his business at his parents kitchen table and has gone on to build the #1 brand in personal training. He ran with the concept of setting up vans and bringing personal training directly to the customer.. You can see WHY Josh has had so much momentum building over the years as he is 100% focused on making his brand, GYMGUYZ world-class. ______________________________________________________________ If you enjoy today's video, please share it and help us grow our community of CHAMPIONS. Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro Come hang with Coach.... Facebook: https://www.facebook.com/coachdanacavalea Instagram: https://www.instagram.com/therealcoachd/ Twitter: https://twitter.com/DANACAVALEA Linkedin: https://www.linkedin.com/in/danacavalea/

Lug Life Podcast
Gambling to cover payroll, meeting Gary V , making millionaires & more! Josh York Lug Life Podcast EP.16

Lug Life Podcast

Play Episode Listen Later Jul 20, 2022 44:01


From starting GYMGUYZ in his parents' dining room, being doubted by everyone, franchising the company in over 3 countries, waking up at 4am everyday and meeting Gary Vaynerchuk; Josh York is no stranger to hard work! Zach sits down with Josh to talk about how he first started GymGuyz and how we wants to make the most millionaires any franchise system ever has. Tune in to find out how much of a workaholic Josh is. ADD US ON: INSTAGRAM: https://www.instagram.com/junkluggers... FACEBOOK: https://www.facebook.com/JunkluggersNYC TIK TOK: @JunkluggersOfNYC SPOTIFY: https://open.spotify.com/show/4erHJPIUchWKalxfFWwqgJ?si=42ae0c2575a440c4APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lug-life-podcast/id1617860862 REQUEST A FREE JUNK REMOVAL QUOTE FROM US! https://www.junkluggersofnyc.com/

Linked Local Broadcast Network
You Can't Hide from GYMGUYZ - The Fitness Franchise

Linked Local Broadcast Network

Play Episode Listen Later Jul 14, 2022 25:00


You Can't Hide from GYMGUYZ - The Fitness Franchise That Brings the Workout to You! Broadcast Date: July 14th, 2022 Join host Kristin Selmeczy, CEO of Pillars of Franchising and co-host Ray Pillar, Owner of Molly Maid Aurora-Naperville  as they discuss how to be successful at finding a franchise, identifying funding solutions, the purchasing process, developing marketing strategies and expanding and selling your franchise. Guest: Josh York, Founder and CEO, GYMGUYZ On the Million Dollar Mentor Segment this week Kristin Selmeczy will give another million dollar mentor tip that has driven success. Listen live to new episodes on Thursdays at 4p central. Call in on Thursdays at 323-580-5755. Interested in buying a franchise? Join the Million Dollar Franchisee Mentor program Listen to past episodes. https://www.pillarsoffranchising.com.  

Fuel Your Drive by Josh York
What It Took To Build A Global Franchise With Josh York

Fuel Your Drive by Josh York

Play Episode Listen Later Jul 8, 2022 9:53


In this episode, Founder and Franchisor Josh York recounts a thorough journey of his Franchise GYMGUYZ. He started his company on his parents' dining room table and turned it into a global powerhouse. His narrative will drive you to work hard and achieve your own entrepreneurial goals. It's a remarkable narrative of hard work, devotion, and a strong sense of belief that has made Josh one of the fitness industry's most respected entrepreneurs.In this episode we also discussed:The importance of having an interesting vision and staying consistent.The success and the detractors. If you want to be successful, you should expect criticism from those who think you should fail.What it means to keep going when things get tough; You can make it. If you don't quit, then success is a definite possibility.Reasons for avoiding pessimism.How and what you feed your mind is crucial.How the best reward is the journey.How to always build on the momentum.and much more!-------------------------------------------------------------------------------------WHO IS JOSH YORK?Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast growing, fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized and creative workouts at a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries. In 2008, York started GYMGUYZ in the dining room of his parent's home with a laptop, and a vision. The demand for in Home Personal Training was growing, and so was GYMGUYZ. In 2014, York received approval to franchise the GYMGUYZ brand , with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly”! York lives on Long Island with his wife Stacy and two young sons and enjoys spending his free time with his family, playing ice hockey or working out. York is the author of the bestselling book, FUEL, WHAT IT TAKES TO SURVIVE AS AN ENTREPRENEUR, selling 8000 copies in 2 months. York is a true entrepreneur driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best.-------------------------------------------------------------------------------------Connect with Josh York:Website : https://joshyorkgg.com/Instagram : https://www.instagram.com/joshyorkgg/

Grit Daily Podcast
The Grit Files with Loralyn Mears & Guest Josh York

Grit Daily Podcast

Play Episode Listen Later Jun 13, 2022 26:01


Josh York, founder of GYMGUYZ, the global leader in personal fitness. He's elevated in-home training to a new level. But he had a rocky start and he openly shares how he's tapped into his unstoppable mindset, honed through fitness, to make the magic happen. Josh will challenge you to stop making excuses - and to just get it done. "Easy never pays well - you've got to do the work."

Women-in-Tech: Like a BOSS
The Grit Files with Loralyn Mears & Guest Josh York

Women-in-Tech: Like a BOSS

Play Episode Listen Later Jun 13, 2022 26:01


Josh York, founder of GYMGUYZ, the global leader in personal fitness. He's elevated in-home training to a new level. But he had a rocky start and he openly shares how he's tapped into his unstoppable mindset, honed through fitness, to make the magic happen. Josh will challenge you to stop making excuses - and to just get it done. "Easy never pays well - you've got to do the work."

Rizzology
#29 | The Voice & Rizzles | Josh York 12.19.19 |

Rizzology

Play Episode Listen Later May 31, 2022 42:02


Subscribe On Apple Podcasts: https://apple.co/3wYUUJTSubscribe On Spotify :https://spoti.fi/3GAygMmSubscribe To YouTube : https://bit.ly/3x2IOk5TikTok Clips: https://bit.ly/3GI2woIThrowback episode from The Voice & Rizzles! I recently posted a clip of this episode on Tik Tok and IG and received a bunch of "how can we listen?" to it. I figured I would re upload this golden sit down. For those that don't know Josh, he's the CEO oof GYMGUYZ and the true definition of someone who doesn't quit or give in. He's had many years of struggle under his belt, but has allowed himself to truly endure and become better from weathering the storms.If there's one thing you learn from this sit down it's to always face adversity with a "How can I win" mentality. Josh's success has spoken for itself, and his hard work has laid the ground work for the mammoth that GYMGUYZ is, and will continue to be for many years to come.

ceo tiktok voice josh york gymguyz
Fuel Your Drive by Josh York
Undercover Boss on Values and Leadership with Jeff Dudan

Fuel Your Drive by Josh York

Play Episode Listen Later May 11, 2022 34:14


Jeff Dudan is a seasoned business builder, Undercover Boss, and former college football player. A Franchise executive and catalyst for enterprise growth in the franchise industry, Jeff talks about his journey from football player to franchise executive. From Jeff's diverse experiences, he has been able to implement several key business principles into his daily life that has fundamentally changed his personal and work success. He mixes bold business advice with a pragmatic approach that you can use in every aspect of your life. In addition, he helps people to break down the process of success and provides tools & resources along the journey. You do not want to miss this mastermind as Jeff covers leadership, entrepreneurship, innovation, technology, media, marketing, and so much more!In this episode we also discussed:How to communicate complex business ideas so that even a toddler could understand!Exploring risk management as an entrepreneur and why it's not as risky as it's made out to be!How successful entrepreneurs overcome fear!Are you BIG enough to ignite or are you just dreaming?The definitions of Passion!The importance of maintaining ideal personal values, and how those translate into an ideal business value!What are the advantages to having a value system and code that you follow!The Essential qualities people are missing!and so much more!Connect with Jeff Dudan:WebsiteInstagramTwitterFacebookLinkedin-------------------------------------------------------------------------------------WHO IS JOSH YORK?Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast growing, fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized and creative workouts at a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries. In 2008, York started GYMGUYZ in the dining room of his parent's home with a laptop, and a vision. The demand for in Home Personal Training was growing, and so was GYMGUYZ. In 2014, York received approval to franchise the GYMGUYZ brand , with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly”!York lives on Long Island with his wife Stacy and two young sons and enjoys spending his free time with his family, playing ice hockey or working out. York is the author of the bestselling book, FUEL, WHAT IT TAKES TO SURVIVE AS AN ENTREPRENEUR, selling 8000 copies in 2 months.York is a true entrepreneur driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best.-------------------------------------------------------------------------------------Connect with Josh York:Website : https://joshyorkgg.com/Instagram : https://www.instagram.com/joshyorkgg/

FranchiseU!
Episode Seventeen Josh York (GYMGUYZ)

FranchiseU!

Play Episode Listen Later Apr 26, 2022 25:48


On today's episode, Kathy talks franchise and motivation with GYMGUYZ founder Josh York. GYMGUYZ is an in-home personal-training franchise providing convenient, customized, and creative workouts. Headquartered in Plainview, NY, it employs a fleet of trucks to bring state-of-the-art fitness equipment and expert coaches to their customers' doors. Learn how Josh took this idea from a dining room table and single van to a booming franchise now serving over 1,100 cities in 22 states.

Fuel Your Drive by Josh York
Exceeding Expectations with Josh Grinstead's Definitive Answer to Success

Fuel Your Drive by Josh York

Play Episode Listen Later Mar 23, 2022 31:40


Josh Grinstead is a Multi-Unit Owner of the GYMGUYZ franchise and founder of Enlightenment Entrepreneurial Enterprises Inc. Before purchasing a GYMGUYZ franchise, Josh worked in the higher education sector focused on sales, business development, and operations. Today, he is an entrepreneur, investor, consultant, writer, educator, and speaker with broad experience in campus management, sales/recruitment leadership, organic inquiry generation, and marketing management. On This Episode:How to ask for help in business and how to find a mentor.How to develop the qualities (drive, action, and determination) to succeed in business and life.Why being good at acting is an important quality a leader should possess.How to avoid the negative influences in your life.How to put action behind your passion.And much more!

As The Leader Grows with Ken Joslin
Josh York | Success Leaves Clues

As The Leader Grows with Ken Joslin

Play Episode Listen Later Jan 7, 2022 24:34


Get ready for a fast-paced adrenaline rush Josh York. Josh is the founder and CEO of an innovative mobile personal training franchise recently featured on Inc. 500's fastest-growing private companies. GYMGUYZ is a household name and Josh York is the mastermind behind it. He's the author of the best-selling book “FUEL: What it Takes to Survive as an Entrepreneur.”If you need a kick in the ears then you don't want to miss today's conversation between Ken Joslin and Josh York. Josh says most people think “ready, aim, fire” but not him. He's a “fire, aim, ready” kind of guy who repeatedly jumps and figures it out on the way. From being a sponge and absorbing information to the mindset it takes to be successful, you won't want to miss this episode. Josh talks about thinking like there is no box and not giving up along with other clues to his success. Josh and Ken unload a ton of information in a short amount of time so stay focused and take notes. 

Million Dollar Monday
Mind, Body & Brownies: The Relentless Pursuit for Success Featuring CEO Josh York

Million Dollar Monday

Play Episode Listen Later Nov 15, 2021 26:38 Transcription Available


“When you build a growth mindset, a resilient mindset, it allows you to literally just push through every challenge in life,” shares Josh York, CEO of GYMGUYZ. He also discusses the power of visualization and how having the end in mind can result in massive success. York's energy is contagious. Tune in to Million Dollar Monday and get ready to be motivated. Chapter Summaries 00:40 Introducing Josh York04:00 The Start of GYMGUYZ08:00 Franchising13:30 Two Words - Cash Flow17:46 F.E.A.R20:15 Getting into Costco23:31 Leaders Create Other LeadersKey Takeaways:I never quit no matter how bad things get. And I have trained myself over the years, doing very uncomfortable things, to be able to become this strong because you know, you have two types of mindsets, you have a fixed mindset and you have a growth mindset.When you build that growth mindset, that resilient mindset, it allows you to literally just push through every challenge in life. Growing up, I just had to figure things out. I had that entrepreneurial bug in me.In the times you are scared and nervous. There's one thing you do. You just do it.  But if you have a plan B, I will tell you right now, plan B is for losers. You will die. You will crash. You will burn. That's number one, number two, if you don't believe in yourself, and if you are not your biggest fan, you will also die and burn in that same situation.At GYMGUYZ we pride ourselves in our three C's: convenient, customized and creative. You know, it's not a service it's a customer experience.Stay in your lane, focus on your strengths and delegate your weaknesses. But when you surround yourself with other intelligent individuals, you grow faster and grow stronger.Leaders always create other leaders.Resource LinksPersonal Website Personal Linked InInstagramGYM GUYZ Website GYM GUYZ Linked In Podcast: Fuel Your Drive Book:  FUEL: What it Takes to Survive as an EntrepreneurCONNECT WITH MILLION DOLLAR MONDAY!Follow us on Instagram | Follow us on YouTube

Building Better Businesses
S1 Episode 40: Creating Success With Persistence

Building Better Businesses

Play Episode Listen Later Sep 14, 2021 22:04


From his parents dining room to an international brand, GYMGUYZ Founder & CEO, Josh York, is an American dream come true. 12 years ago, Josh York was sitting at his parents dining room table hammering out the idea that would become GYMGUYZ – a mobile in-home fitness training provider, today boasting 251 locations across 30 states and 3 countries. Josh, who believes sleep is the enemy and subscribes to 4-5 hours a night with a 4:00 a.m. workout followed by a sauna and 25' cold plunge daily, wasn't going to be denied his dream. It has been an incredible journey. From devising visionary business plans where his mom served dinner, to today rubbing shoulders with major disruptors in the business industry such as Gary Vaynerchuk, Phil Knight (Nike Founder) and Trent Shelton, to name a few, Josh and his experienced franchise management team expects to open another 200 locations in 2021. Josh's competitive nature, passion for living, and presence makes him one of the most sought-after motivational speakers of the day. In this episode, we discuss: Persistence and not taking no for an answer Culture wins in business Needing a vision, painting a blank canvass, to succeed The ability to bring so many great minds together with franchising to help you grow  A willingness to fail and make mistakes in order to achieve your goals Delegating your weaknesses and focusing on your strengths Results don't work unless you do  I hope you will find this episode as exciting and informative as I have. Josh gave valuable information and insights on how to do better in business. He delved into sharing life experiences that led him to what he is today. Also, he shared tips on how you can do business easier in the most efficient way possible. Please let me know your thoughts! Connect with Josh Website  www.gymguyz.com www.joshyorkgg.com LinkedIn www.linkedin/in/josh-york-554a3120 Instagram @joshyorkgg Facebook @gymguyz Connect with Steve Eschbach Website: https://www.tworld.com/locations/naperville/ or https://eschbachassoc.com/  YouTube Channel: https://www.youtube.com/channel/UCWqgICqaSI8xE2GRYY1HWJA  LinkedIn: https://www.linkedin.com/in/speschbach/  Instagram: https://www.instagram.com/steveeschbach/  Twitter: @ SteveEschbach Learn more about your ad choices. Visit megaphone.fm/adchoices

Who Knew In The Moment?
Josh York- Founder & CEO of GymGuyz

Who Knew In The Moment?

Play Episode Listen Later Apr 20, 2021 46:12


Josh York started the GYMGUYZ business in 2008. However, it was many years prior that he began creating the path that would lead to a successful mobile personal training business. It was during his high school days of playing hockey that he developed a passion for fitness. He made the connection that being physically fit helped him perform better on the ice and feel great at the same time. Josh fulfilled his passion for health and fitness by working as a personal trainer in gyms on Long Island while earning his bachelor's degree. Josh is a very passionate business owner and will not be stopped from becoming the largest franchise! https://youtu.be/Hr1gXmcIcU8 IG- @ Joshyorkgg https://www.gymguyz.com/#~32F5773

The Social Ninjas
Josh York Brings the Intensity to Creating a Mindset

The Social Ninjas

Play Episode Listen Later Feb 1, 2021 27:57


In this episode, we interviewed Josh York. Josh is the founder and CEO of GYMGUYZ, which is the first company to bring personal training to your home. Josh is more than just an entrepreneur. He is a beast when you're talking about mentality and mindset. He shares with us how he created his incredibly intense mindset, how he keeps up with it, and how anyone can achieve success through the right mindset and consistency. Enjoy! Where to find Josh York: Instagram @JoshYorkGG https://www.instagram.com/joshyorkgg/ Check out our new website to stay up to date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. Follow us, ask us questions, and submit topic ideas to our Instagram handles: @Social_Anxiety_Kyle @JeremyTalksToStrangers This podcast is powered by: New Aura CBD Products. Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1! Use the code NINJAS to get 2 of anything for the price of 1. Go to https://thesocialninjaspodcast.com/cbd to order now!