Podcasts about flows

Dive into the powerful "Flows and Functions" method—a practical, proven framework that breaks down your business into five key areas: lead generation, lead nurture, conversion, delivery, and retention. Learn how to pinpoint your biggest bottleneck and fix it strategically so you can scale sustainably and stop spinning your wheels. Packed with real-world insights and actionable tips, this episode will help you regain clarity, increase revenue, and build a business that flows.   “So when you use intuition on where should I be focused, do it alongside looking at the truth, looking at what's actually broken.”   Key points to focus on: Success Can Still Feel Chaotic Even during high-revenue months (like hitting $100K+), a business can feel overwhelming and unstable without systems and focus in place. The "Flows and Bottlenecks" Method is Essential Businesses have five core functions—lead generation, lead nurture, conversion, delivery, and retention—and identifying the weakest link (bottleneck) is key to sustainable growth. Diagnose Before You Act Most entrepreneurs fix what's easiest or most urgent, rather than what's actually broken. Using data and honest self-assessment is crucial to determining the real problem. Lead Nurture is Often Overlooked Many coaches think they need more leads, but often the issue lies in nurturing and converting existing leads more effectively—like optimizing email or content strategy. Let Data Guide, Not Emotions Don't let fear or ego dictate business priorities. Use intuition, but validate it with measurable insights to make smart, grounded decisions. Use the Project-Process-Person Framework Once the bottleneck is identified, tackle it using this trio: define a project, create a process around it, and assign the right person (including yourself) to execute or support it.     Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

Alex Thorn talks with Alex Leishman (River) about building a bitcoin-only brokerage, how stablecoins interact with bitcoin, why small businesses are beginning to own BTC, the importance of Proof of Reserves, building with Bitcoin Core, and much more. Alex also talks with Beimnet Abebe (Galaxy Trading) about Jay Powell and the Federal Reserve's independence. This episode was recorded on Wednesday, July 16, 2025. ++ Follow us on Twitter, @glxyresearch, and read our research at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.galaxy.com/research/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more! This podcast, and the information contained herein, has been provided to you by Galaxy Digital Holdings LP and its affiliates (“Galaxy Digital”) solely for informational purposes. View the full disclaimer at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.galaxy.com/disclaimer-galaxy-brains-podcast/

What if you could believe in yourself, not just on the sunny days, but also when life feels uncertain? In today's episode, we're diving into the power of self-belief and how to cultivate it, no matter what's happening around you. It's easy to feel confident when everything is going well, but what happens when the tide turns? Can you maintain belief in yourself during the stormy times?   Self-belief built solely on external praise or past achievements is fragile. It's like building a sandcastle on the shore — it might stand tall for a moment, but the next wave can knock it down. True self-belief is about developing resilience, so no matter the conditions, you can stand firm. In this episode, I'll show you how to strengthen your belief in yourself, even when life feels unpredictable or challenging.   Get full show notes, transcript, and more information here: https://maisiehill.com/236

Brian Meegan follows capital flows around the market and sees A.I. and energy heating up while retail and real estate are cooling. He expects the energy demand story to take years to play out because of the time it takes to build infrastructure. “There's a lot of money to be made” in that industry and in health care. He also discusses how uncertainty is reshaping deal structures.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

OPINION: And quietly flows progress | July 17, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Italy and Greece are sounding the alarm in Brussels over a spike in migrant flows from Libya which has seen at least 9,000 people arrive in Crete since the start of the year, most of them in recent weeks. Athens has responded with new tough migration rules, and the Greek navy is also present in the area. Angeliki Dimitriadi, an independent researcher and expert on migration, joins Thanos Davelis as we dig into this latest migration challenge facing the region.You can read the articles we discuss on our podcast here:Italy and Greece sound the alarm over Libya. But allies aren't rushing to help.Athens rethinks southern sea strategyEU trade ministers plan countermeasures to Trump's ‘unacceptable' 30% tariffsLibya files UN complaint over Greek maritime zones

Billions are moving through the stock market every day—but not for the reasons most investors think.In this episode, Brent Kochuba of SpotGamma breaks down the hidden world of options dealer flows and explains how concepts like gamma, vanna, and charm are silently shaping market behavior. Whether you're a trader or long-term investor, understanding these behind-the-scenes forces is essential to making sense of today's volatility.We discuss:What dealer hedging flows are—and why they matterHow options flows move billions without a fundamental triggerThe role of gamma, vanna, and charm in stock price actionWhy expiration cycles often mark major market turning pointsReal-world examples: GameStop, Tesla, Nvidia, and the S&P 500What traditional investors miss by ignoring these dynamicsEven if you've never traded an option, this episode will change how you see the market.

In part 2 of the 79th & Halas offseason series Scott & Flows give a in depth breakdown of the NFC North & how well do the Bears stack up this season. Follow & Subscribe to the Barber's Chair Network on Spotify & Apple Podcasts Spotify: https://open.spotify.com/show/4nFJnUOYMmA78twcDnZgVz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-barbers-chair-network/id1643892831 BUY YOUR 79TH & HALAS MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork

Subscribe to DTC Newsletter - https://dtcnews.link/signupHello and welcome to the DTC Podcast with Eric Dyck. Today, we're joined by Jason Prowd of AMP / Lifetimely to dive into how DTC brands can move from data paralysis to strategic action. Jason shares how cohort analysis, optimized subscription offers, and behavioral triggers unlock new revenue.Explore Lifetimely by AMP: https://useamp.com/products/analytics?utm_source=dtcnewsletter&utm_medium=podcast&utm_campaign=lifetimely&utm_content=trylifetimely Key Insights:Retention vs Acquisition: Why the second-half funnel yields better ROICohorts over Averages: Finding hidden cohorts with 2× LTV and reallocate spendSubscription Strategy: Optimize first-order vs ongoing discounts, plus surprise incentivesTest Culture: Run 2–4 week experiments, build a feedback loop for continual learningBehavioral Flows: Triggered campaigns outperform generic campaignsThis episode is packed with analytical tactics for performance marketers, founders, and operators aiming to optimize LTV and margins.Timestamps:00:00 - Why customer insights need constant validation02:00 - The danger of tracking too many metrics04:00 - How to find hidden revenue in underused cohorts08:00 - Lifetime value vs volume-driven strategies14:00 - How Lifetimely gives actionable analytics23:00 - Rethinking subscription discount structures29:00 - Flows vs campaigns in retention32:00 - Importance of behavior-based triggers and referral timingHashtags:#EcommerceData#CustomerInsights#DTCMarketing#LTVStrategy#SubscriptionOptimization#EmailMarketing#RetentionStrategy#CohortAnalysis#MarketingAnalytics#Lifetimely#AmpByShopify#FlowsVsCampaigns#CustomerSegmentation#IncrementalRevenue#MarketingStrategy Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

The global impacts of US trade policy and tariffs continue to ripple through the global economy. Renowned economist and Senior Fellow at the Council on Foreign Relations, Brad Setser, joins Janet Henry, HSBC's Global Chief Economist, to discuss the outcomes so far and the implications ahead. Their wide-ranging conversation also covers new patterns in investment allocations and trade flows, the impacts on the US dollar, China-US trade relations, and how Emerging Markets are faring.Watch or listen to find out more.This episode was recorded on the sidelines of the HSBC Gulf Cooperation Council (GCC) Exchanges Conference in London on 17 June 2025. Read more about the GCC conference here https://www.business.hsbc.com/en-gb/campaigns/hsbc-gulf-cooperation-council-conference-gccDisclaimer: Views of external guest speakers do not represent those of HSBC.

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http://www.getmorevisible.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/client-masterclass - Join The FREE Client Attraction Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  (FREE Download) 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - FREE DOWNLOAD - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

I know some of you are tired of hearing about Bitcoin and digital currencies. That's not what this week's show is about. This week's podcast conversation is broader—it touches the entire global economy. But…you just can't talk about macroeconomic trends anymore without talking about digital dollars and Bitcoin. Leaving them out today would be like ignoring gold when discussing commodities. There's a section this week in my interview with Ian Reynolds that dives deep into the bond market and the growing influence of stablecoins. And I realized—it might be helpful to give you a bit of context up front. If you're already familiar, consider this a refresher. If not, this will make the second half of our conversation a lot more useful. Let's start with the 10-year U.S. Treasury—arguably the most important interest rate in the world. This one number influences everything from mortgage rates to stock valuations to how much it costs the government to borrow money. Historically, when inflation drops, yields on the 10-year tend to fall as well. That's the standard relationship: lower inflation usually leads to lower yields. But that's not what's happening right now. Despite a year of cooling inflation, the 10-year Treasury yield has stayed surprisingly high. Why? The answer boils down to supply and demand. On the supply side, the U.S. government is flooding the market with Treasuries—over a trillion dollars' worth every quarter—to finance its growing deficits. That's a lot of new bonds entering the market. At the same time, demand isn't keeping up. Foreign central banks like China and Japan, which used to be some of the biggest buyers of our debt, are pulling back. Some are dealing with their own domestic issues. Others are deliberately reducing their exposure to the dollar as a reaction to U.S. foreign policy over the past year. So: more supply, less demand—what happens? Bond prices go down, resulting in higher yields for bond investors. That, in turn, means higher borrowing costs for everyone—including the U.S. government, businesses, and consumers. That's why, even with inflation falling, the 10-year hasn't followed the script. But here's where things get interesting. A new kind of buyer has started stepping in: stablecoin issuers. Stablecoins—like USDC and Tether—are digital tokens pegged to the U.S. dollar. They've become essential plumbing for the crypto economy, but their growth is increasingly relevant to the broader financial system. Why? Because in order to maintain their dollar peg, these companies need to back their coins with something stable—and that “something” is often short-term U.S. Treasuries. It turns out, that's a great business to be in. These stablecoin issuers collect real dollars, turn around, and invest them in T-bills yielding 5% or more. That spread—between what they earn and what they pay out—is pure profit. It's essentially a 21st-century version of a money market fund, just running on blockchain. And it's growing fast. Tether now holds more Treasuries than countries like Australia or Mexico. BlackRock has launched a tokenized Treasury fund that already has nearly $3 billion under management. And just this week, Mastercard announced that it's integrating USDC and other stablecoins for cross-border settlement. In other words, this isn't fringe anymore. It's moved into the mainstream, and it's growing quickly. Even lawmakers are catching up. Just this month, the U.S. Senate passed the GENIUS Act, a bipartisan bill that sets clear regulatory guidelines for stablecoins. It requires full backing by liquid assets—like Treasuries—and regular public disclosures. It's now headed to the House, and while not law yet, the momentum is clearly there. The takeaway? Regulatory clarity is coming, and that opens the door for large institutions, payment processors, and even governments to scale up stablecoin usage with confidence. So why does this matter for bond yields?

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

When you're uncertain, they say to seek the counsel of those smarter than you.Well, amongst the many experts I interview on this channel, Michael Green is definitely in the top cohort intellectual horsepower-wise.Mike is portfolio manager & chief strategist at Simplify Asset Management. And today, we'll tap his latest thinking on the stock market, the credit markets, the economy, and where the new Administration's policies are taking us.Mike is one of the top experts on how passive capital flows (aka the "giant mindless robot") have been propelling stocks to record levels of (over?)valuation.Well, for the first time in a long time, we're starting to see those passive inflows falter.WORRIED ABOUT THE MARKET? SCHEDULE YOUR FREE PORTFOLIO REVIEW with Thoughtful Money's endorsed financial advisors at https://www.thoughtfulmoney.com#passivecapitalflows #giantmindlessrobot #unemployment _____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2025 Thoughtful Money LLC. All rights reserved.

In the first episode of the 79th & Halas 4 part offseason series Scott & Flows give their thoughts heading into training camp, the vibe during offseason training & expectations for Ben Johnson & Caleb Williams. Follow & Subscribe to the Barber's Chair Network on Spotify & Apple Podcasts Spotify: https://open.spotify.com/show/4nFJnUOYMmA78twcDnZgVz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-barbers-chair-network/id1643892831 BUY YOUR 79TH & HALAS MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork

Send us a textThe Diablo's Cut Smoker Kit transforms whiskey into a smoky delight while we explore twelve American whiskeys that capture the spirit of Independence Day.• Demonstrating the Diablo's Cut Smoker Kit made from authentic bourbon barrel staves• Creating smoked old fashioned cocktails with Middle West wheat bourbon• Adding smoke to Buffalo Trace's bottled old fashioned• Exploring whiskey's deep connections to American history and independence• Tasting through notable American whiskeys including EH Taylor, Eagle Rare, Michter's, and Yellowstone• Discussing George Washington's distillery and whiskey's role in the Revolutionary War• Sharing the stories behind historically significant American whiskey brandsRemember our 500th episode is coming on July 24th, featuring special guests from across the industry. Visit www.scotchybourbonboys.com for all things Scotchy Bourbon Boys - Glen Cairns, t-shirts, and information about us.The amber glow of bourbon takes on a mystical quality when kissed by smoke. Tonight's exploration of the Diablo's Cut Smoker Kit reveals how authentic bourbon barrel oak transforms ordinary spirits into something extraordinary, imparting toasted caramel notes that smooth away any harshness.As America's birthday approaches, we dive into the fascinating history connecting whiskey to our national identity. From George Washington's Mount Vernon distillery to the whiskey that fortified Revolutionary troops at Valley Forge, these spirits didn't just witness history—they helped shape it. The Whiskey Rebellion, presidential pardons, and centuries-old distilling traditions reveal how deeply intertwined American independence and whiskey truly are.Guided by Whiskey Advocate's selection of twelve American whiskeys that capture the spirit of Independence Day, we taste through bottles that tell uniquely American stories. Colonel EH Taylor's pioneering work at what would become Buffalo Trace, the Jefferson's family connection to Thomas Jefferson himself, and Yellowstone's homage to our first national park—each bottle offers more than just flavor; it provides a tangible connection to our shared heritage.Whether you're a seasoned whiskey enthusiast or just beginning your journey, this episode offers historical context and practical appreciation techniques that will enhance your Fourth of July celebrations. The combination of smoke, spirit, and story creates an experience as multifaceted as America itself—bold, complex, and worthy of celebration.Join us for our milestone 500th episode on July 24th with special guests from across the whiskey industry. Until then, remember: good bourbon equals good times and good friends. Drink responsibly and live your life uncut and unfiltered.voice over Whiskey Thief If You Have Gohsts Add for SOFLSupport the showhttps://www.scotchybourbonboys.com The Scotchy bourbon Boys are #3 in Feedspots Top 60 whiskey podcasts in the world https://podcast.feedspot.com/whiskey_podcasts/

African Transformation Movement, ATM MP Vuyolwethu Zungula has slammed the Public Protector's refusal to probe alleged systemic failures enabling illicit financial flows by multinational companies. Zungula says these unchecked activities bleed South Africa's economy by over R100 billion annually. The party had lodged a formal complaint in February, accusing key state institutions of failing to act against cross-border money laundering and corporate tax evasion. For more on this ATM Member of Parliament, Vuyolwethu Zungula spoke to Elvis Presslin

Send us a textTyrion isn't dead. But will have to (painfully) test himself for greyscale for the rest of his life. On a detour to a brothel during a fact-finding mission, he's waylaid by a bear-like Westerosi knight who plans to take him to the Queen. Mackelly and Simon wonder which queen?Chapter Review:Tyrion Lannister wakes aboard the Shy Maid. His companions have pulled him from the river and are treating his extremities with vinegar to prevent greyscale infection. He must prick his extremities every few hours to check for loss of feeling.He talks to Young Griff (aka Aegon Targaryen) over a game of cyvasse. The young man shares what he's been told of his rescue. When things looked bad in King's Landing, Varys paid a tanner for his baby and smuggled the real Aegon across the Narrow Sea to Ilyrio Mopatis. Tyrion gives the young prince a few useful lessons, in particular not to expect a warm welcome from Aunty Daenerys. And to perhaps go to Dorne and lay his claim to the Iron Throne for himself. Then when they do reunite, it will be as equals.Tyrion visits Selhorys with Haldon. They learn that the Red Priests are singing Dany's praises, that she is Azor Ahai reborn. But that the nobility of the Rhoyne are very much opposed to her thwarting of the slave trade. Tyrion detours to a brothel where he drunkenly encounters a Westerosi knight, who calls him Imp, draws steel, and announces that he'll be taking Tyrion to the Queen.Characters/Places/Names/Events:Tyrion Lannister - Youngest son of Tywin Lannister whom he recently murdered. Brother to queen Cersei and Jamie Lannister. Former Hand of the King.Griff (Jon Connington) - Sellsword in service to Ilyrio Mopatis. Lord of Griffin's Roost. Stripped of his titles and exiled by King Aerys for perceived failures during Robert's Rebellion.Young Griff (Aegon Targaryen) - Griff's foster son. Now revealed to be Rhaegar and Elia's son Aegon. Saved from murder in the sack of King's Landing by a Varys switcheroo.Haldon Half-maester - One of Griff's men.Septa Lemore - Septa who trains Young Griff in spiritual matters.Rhoyne River - Greatest river in Essos. Flows south to Volantis.Selhorys - Volantene town at the confluence of the Selhoru and the Rho Support the showSupport us: Shop at our GoH merchandise store. Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www...

The clearing price of optionality in the market is impacted by a myriad of factors. To be sure, the economy and corporate profit cycle, the stance of monetary policy and geopolitical risk all matter. Flows in the derivatives markets are also of consequence as they impact the environment for supply and demand. And in this context, it was excellent to welcome Benn Eifert, Founder and Managing Partner of QVR Advisors, back to the Alpha Exchange.Benn brings a data-driven lens to today's complex volatility markets, and in this conversation, he discusses the unintended consequences of crowded risk-managed option strategies, such as buffer ETFs and overwriting. We explore how structural flows have drained the volatility risk premium, especially from the front end of the curve where the flow has especially been one way, leading to substantial optionality being sold into the marketplace. Benn states that since 2012, the VRP has largely vanished, leaving the returns to owning short-dated straddles actually positive since then. For risk-managed ETFs, the implications are unfavorable as many of these strategies often reduce beta without providing meaningful downside protection, results that are posted on the QVR website. From Benn's perspective, even for a large and liquid options complex like the S&P 500, the sheer volume of capital chasing the same trade is distorting expected returns.We finish the conversation by exploring the evolution of QVR's trade implementation and risk management practices. Here, Benn shares that the listed options market has become a focal point relative to years ago when OTC products transacted bi-laterally with large banks were of greater importance. The approach now leans into technology and seeking to exit and enter trades more passively, with a market-making approach.I hope you enjoy this episode of the Alpha Exchange, my conversation with Benn Eifert.

I don't know whether it's a holy grail, but certainly a worthy grail is getting your organizations to behave with an omnichannel mindset to hopefully connect with the consumer however and wherever they choose, driving better conversion and a more strategic joint approach with your customers. Kenvue has organized around that mindset to ensure that they are spending their next dollar in the most productive place possible. That takes clear signals, communication, and strong relationships - all things we talk about with the fantastic Kacie McKee, Head of Omni-Commerce and Digital Acceleration at Kenvue. (This episode was recorded on May 20, 2025)

 Welcome!Bruce Downes Catholic Ministries is for people who are seeking to know more about God and Church and where believers from around the world can strengthen their walk with Christ.Like, comment & subscribe to stay updated with the latest content! Connect With Bruce At:► Website: https://BruceDownes.org ► Facebook: https://www.facebook.com/TheCatholicGuyBruceDownes ► Instagram: https://www.instagram.com/thecatholicguy ► Twitter: https://twitter.com/thecatholicguy ► Online Store: https://brucedownes.org/store Consider Becoming a Faith Builders Partner:Everyone who donates to Bruce Downes Catholic Ministries is what we call a Faith Builder Partner. The team are working to build the faith of every person we connect with whether they are powerful or weak, rich or poor, young or old, in whatever city, town, village and country they are in. ►https://brucedownes.org/giving/#brucedownes​ #catholicministries​​​ #praytherosarv #devotional #dailydevotional

Join Anna Drake and David Magaña as they discuss the latest dynamics and developments in global avocado markets.    RaboResearch Disclaimer: Please refer to our Australian RaboResearch disclaimer at https://www.rabobank.com.au/knowledge/disclaimer, our New Zealand RaboResearch disclaimer at https://www.rabobank.co.nz/knowledge/disclaimer, and our Global RaboResearch disclaimer at https://research.rabobank.com/far/en/footer/disclaimer.html for information about the scope and limitations of the Australian, New Zealand, and Global RaboResearch material published on the podcast.

A reminder from Psalm 40 to apply past praise to a present problem. Key Scriptures: Psalm 40 Connect with us & let us know you are listening and how we can pray for you... https://www.pursuitnazarene.org/online-connection-card

Thank you for joining us for our Friday night Simple Steps program. This week we are blessed with a message from Jordan.

In this live Forward Guidance Roundup, we discuss geopolitics and the “peace dividend” theory from Pippa Malmgren, potential Fed regime shifts toward fiscal dominance, Trump's pressure on FOMC board members, and the effects of tariffs and buybacks on equities. We also explore the implications of a weakening dollar, capital flows out of the U.S., and how AI and crypto could reshape wealth creation and ownership in the coming decade. Enjoy! — Follow Tyler: https://x.com/Tyler_Neville_ Follow Quinn: https://x.com/qthomp Follow Felix: https://twitter.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance Follow Blockworks: https://twitter.com/Blockworks_ Forward Guidance Telegram: https://t.me/+CAoZQpC-i6BjYTEx Forward Guidance Newsletter: https://blockworks.co/newsletter/forwardguidance — Echo Protocol is the first Bitcoin liquid re-staking and yield layer on MoveVM. As the second-largest protocol on Aptos by TVL, Echo secures nearly half of the network's bridged assets with ~$270M in aBTC minted. https://www.echo-protocol.xyz/ — Timestamps: 00:00 Intro 01:10 Geopolitical Framework 05:00 Biggest Story in Markets 08:22 Flows vs Fundamentals 13:33 Moving Toward Fiscal Dominance 16:39 Housing, Labor, & the Wealth Gap 20:12 The Dollar Decline & RoW Assets 27:15 Investing in the RIght Themes 30:02 Potential Currency Accord 34:31 Tariffs, AI, & Labor — Disclaimer: Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed. #Macro #Investing #Markets #ForwardGuidance

In this podcast Francis Diamond, Aditya Chordia and Elisabetta Ferrara discuss recent German fiscal and NATO events this week as well as views on carry as a theme, an update on tracking de-dollarisation flows and thoughts on UK rates.   Speakers Francis Diamond, Head of European Rates Strategy Aditya Chordia, European Rates Strategy Elisabetta Ferrara, European Rates Strategy   This podcast was recorded on June 27, 2025. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5014923-0, https://www.jpmm.com/research/content/GPS-4985123-0, https://www.jpmm.com/research/content/GPS-5012148-0, https://www.jpmm.com/research/content/GPS-5005164-0  for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2025 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

In this episode of Honey Bee Obscura, Jim Tew is joined by Anne Frey of Betterbee to talk locust flows—and the puzzling question of why these spectacular blooms don't always result in a honey crop. From the sweet scent of black locust trees to the realities of nectar availability, Jim and Anne explore the unpredictable connection between what we see in the landscape and what actually ends up in the supers. They swap observations on nectar flow patterns, weather and soil influences, and how different regions experience blooms. Anne highlights the importance of preparation and timing, while Jim reflects on the hard-earned lessons of missed harvests and misread cues. The conversation shifts to honey harvesting strategies for sideliners, including the pros and cons of triangle escapes, fume boards, and bee blowers. They even touch on sticky floors, steam uncappers, and creative ways to rescue lost bees in the extraction room. If you've ever been puzzled by empty supers during a full bloom or are planning your next harvest, this candid and practical discussion will help you be ready—because, as Anne says, “Mother Nature doesn't wait.” ______________________ Thanks to Betterbee for sponsoring today's episode. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com ______________________ Honey Bee Obscura is brought to you by Growing Planet Media, LLC, the home of Beekeeping Today Podcast. Music: Heart & Soul by Gyom, All We Know by Midway Music; Christmas Avenue by Immersive Music; original guitar music by Jeffrey Ott Cartoons by: John Martin (Beezwax Comics) Copyright © 2025 by Growing Planet Media, LLC

As part of the Earth Serenade series, enjoy this lovely and ethereal blend of music by Steve Thomas with a night pass over Sahara from the International Space Station. Series: "Arts Channel " [Arts and Music] [Show ID: 40879]

As part of the Earth Serenade series, enjoy this lovely and ethereal blend of music by Steve Thomas with a night pass over Sahara from the International Space Station. Series: "Arts Channel " [Arts and Music] [Show ID: 40879]

Welcome to Episode 57 of our Mediumship Podcast!In this Mindset Monday episode, Tabs dives into the subtle, powerful world of intuitive nudges—those gut feelings, inner whispers, and quiet urges that are easy to overlook but often lead us exactly where we're meant to go.Tabs explores what nudges really are, why we tend to ignore them, and how learning to trust them can shift everything—from the smallest decisions to major life changes. She also shares personal stories of when she followed the nudge and what those moments taught her about timing, trust, and alignment.You'll walk away with practical tips for recognizing nudges, tuning into your intuition, and letting go of the need for proof before you act. If you've ever wondered whether that feeling in your gut means something—this episode is for you.Mediumship 101 Class ⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠Connect With Your Spirit Guides 101 Class⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠Join Tabs on Instgram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/finding.spirit.with.tabs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠

The Prism of America's Education with Host Karen Schoen – From elementary school to college, students are not taught HOW to think; they are taught WHAT to think. They are not taught about America and its riches and opportunities; they are taught to do more for less or to do without. School replaces family. Government replaces God. America is replaced by the UN...

Book your FREE 30 Minute Clarity Call with Jody now!   ⁠https://jody.as.me/womensmeditationnetworkclaritysession⁠ What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -->⁠ ⁠⁠https://WomensMeditationNetwork.com/premium⁠ Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->⁠ https://bit.ly/sleepforwomen⁠  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠ Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at ⁠Katie Krimitsos⁠ to make a request. We'd love to create what you want!  Namaste, Beautiful,

Here's how I can help you: Courses https://www.dickersoninternational.com/coursesMentorshiphttps://www.dickersoninternational.com/mentorshipConnect with me here: Facebook: https://www.facebook.com/pg/thegregdickersonInstagram: https://www.instagram.com/thegregdickersonLinkedIn: https://www.linkedin.com/in/agregdickersonTwitter: https://twitter.com/agregdickersonYouTube: https://www.youtube.com/user/agregdickerson/?sub_confirmation=1Podcast: https://www.dickersoninternational.com/podcast#realestatedevelopment #realestateinvesting #realestate Greg is a serial entrepreneur, real estate developer, coach and mentor to high level investors around the world. He has bought, developed and sold over $250 million in real estate, built and renovated hundreds of custom homes and commercial buildings, developed residential and mixed-use subdivisions and started 12 different companies from the ground up. Greg currently mentors some of the top entrepreneurs, real estate investors and real estate developers in the country helping them grow and scale their business, raise more capital and do bigger deals. Greg's current clients have over $2 billion in AUM and deals in the process.Greg is an expert on the topics of entrepreneurship, leadership and real estate and is regularly interviewed on some of the top real estate investing and business podcasts today.Greg served in the United States Navy right out of high school and has always been a leader in the community as well as supporting, advising and serving on the boards of several churches, ministries and non-profit organizations. This channel is all about Entrepreneurship, Real Estate Investing and Real Estate Development*Nothing in this video or podcast is meant to be construed as legal or investment advice, it's for entertainment purposes only. The video is accurate as of the posting date but may not be accurate in the future.WATCH OUT FOR SCAMMERS IN THE COMMENTS I do not have a telegram, discord or any tother type of paid group. I will not contact you here or on other platforms. Scammers are using my name and picture. My real profile has a dark background around my name. I will not ask you to contact me, ask you for money or give you any contact info. Do not contact anyone in the comments. PLEASE HELP BY REPORTING AND DELETING ALL THESE SCAMMERS. Thank you!

Jun 13, 2025 – Financial Sense Newshour welcomes John Roque of 22V Research and Greg Weldon of the Global Macro Strategy Report for a high-stakes discussion on today's market turning points. Roque shares why silver's next target is $40...

  Max Gotzler ist professioneller Biohacker, Unternehmer und Flow-Experte. Mit seiner Firma Flowgrade befähigt er ambitionierte Menschen, mithilfe neurowissenschaftlich fundierter Methoden ihre Leidenschaft in echte Spitzenleistung umzusetzen. Bereits als Jugendlicher lernte er bei mir in der Basketball-Bayern-Auswahl, wie entscheidend Mindset und Begeisterung für nachhaltigen Erfolg sind. Heute bringt Max dieses Wissen kraftvoll und praxisnah in seinem neuen Buch „Die Flow-Formel“ sowie auf seinem inspirierenden FlowFest auf den Punkt – für messbar mehr Klarheit, Energie und Lebensfreude.  Wir sprechen in dieser Folge über:  Woher wir uns kennen und welche Vorbildfunktion ich für ihn und ganz viele junge Basketballer hatte  Wie seine Karriere als Basketballer ausgesehen hat und was er heute macht  Wie er zum Biohacking und der FlowFormel gekommen ist  Was der Flowzustand ist und wie er sich auf Menschen auswirkt  Was die 4 Phasen des Flows sind und wie Du sie leben kannst  Mehr über Max Gotzler: www.flowgrade.de  Buch „Die Flow‑Formel“: www.amazon.de/Die-Flow-Formel-Begeisterung-Prokrastination-Lebensfreude/dp/3690660548  FlowFest 2025: www.flowfest.de    Ich wünsche Dir viel Inspiration mit dieser Folge.  Schön, dass Du hier bist.  Dein Christian      Mehr von Christian:   CREATE YOUR OWN REALITY   2-Tage-Wochenendseminar mit Christian Bischoff – Erlebe Transformation hautnah in einer energiegeladenen Atmosphäre. Sichere Dir Dein Ticket in Dein neues Leben:  https://www.christian-bischoff.com/e1/2025-cyor/      MINDFULNESS   Das Bewusstheits-Retreat von Christian Bischoff. Erlebe, wer und was Du wirklich bist. Eine 6-tägige stille Reise zu Deinem wahren Lebenskern. Sichere Dir hier Dein Ticket: https://www.christian-bischoff.com/e2/2024-mf/mindfulness/      Alle Seminartermine in 2025 im Überblick: https://www.christian-bischoff.com/seminare/   Verpasse keine Infos und erhalte inspirierende Mindset-Tipps hier: https://www.christian-bischoff.com/manychat-optin/     Die Onlinekurse von Christian – starte jetzt gleich in Dein nächstes Level:   MINDSHIFT   Der 6 Wochen Onlinekurs für Deinen persönlichen «Mindshift». Lerne in diesem Onlinekurs, wie Du alte Gedankenmuster loslässt, Ängste überwindest und neue Gewohnheiten entwickelst. Klicke hier, um direkt zu starten: https://www.christian-bischoff.com/k2/offer/     BEWUSSTHEIT – DER ONLINEKURS   5 Wochen, die Deinem Leben mehr Sinn und Bewusstheit schenken. Tauche ein und erreiche Dein neues Bewusstheitslevel. Weitere Infos und zur Anmeldung geht's hier entlang. https://www.christian-bischoff.com/bewusstheit-kurs/     Christians Spiegel-Bestseller Buch BEWUSSTHEIT findest Du auf Amazon oder überall, wo es Bücher gibt.     YouTube   Auf unserem YouTube-Kanal findest Du bestimmt auch Dein Thema, das Dich im Moment beschäftigt, um ein erfolgreiches, glückliches und erfülltes Leben zu führen – folge Christian und lass Dich inspirieren: https://www.youtube.com/user/christianbischoff/featured     Lass uns connecten:   Facebook: http://www.facebook.com/bischoffch   Instagram: http://www.instagram.com/bischoffch     Christian Bischoff   Der MINDSET-Podcast   #1 Podcast auf iTunes   Jeden Dienstag eine neue Folge. In jeder bekannten Podcast-App.    

This week, Felix and Tyler unpack the unraveling Trump–Elon alliance as a microcosm of fiscal denial, explore the slow death of austerity, and discuss why endless debt and political gridlock may actually be bullish. They dive deep into the brewing housing market crack, the quiet rise of crypto IPOs like Circle, and the generational shift from TradFi despair to crypto optimism. Plus, reflections on Larry Fink's globalization rebrand, market structure flows holding up equities, and more. Enjoy! — Follow Tyler: https://x.com/Tyler_Neville_ Follow Felix: https://twitter.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance Follow Blockworks: https://twitter.com/Blockworks_ Forward Guidance Telegram: https://t.me/+CAoZQpC-i6BjYTEx Forward Guidance Newsletter: https://blockworks.co/newsletter/forwardguidance Subscribe to Milk Road: https://bit.ly/43EDdiW — Weekly Roundup Charts: https://drive.google.com/file/d/1badYX4f8iXwp3_nN7zm_hu0dVINu80QF/view?usp=drive_link — Join us at Permissionless IV June 24th - 26th. Use code FG10 for 10% OFF! https://blockworks.co/event/permissionless-iv — Blockdaemon is the gateway to the decentralized economy, securing over $110B in digital assets for 400+ institutions with blockchain nodes, APIs, MPC wallets and vaults, and staking solutions. Learn more: www.blockdaemon.com Echo Protocol is the first Bitcoin liquid re-staking and yield layer on MoveVM. As the second-largest protocol on Aptos by TVL, Echo secures nearly half of the network's bridged assets with ~$270M in aBTC minted. https://www.echo-protocol.xyz/ Arkham is a crypto exchange and a blockchain analytics platform. Arkham allows crypto traders and investors to look inside the wallets of the best traders, largest funds and most influential players in crypto, and then act on that information. Sign up to Arkham: https://auth.arkm.com/register?ref=blockworks Eligibility varies by jurisdiction. Users residing in certain jurisdictions will be excluded from onboarding. — Timestamps: (00:00) Introduction (02:43) The Narrative Market (03:49) Austerity Isn't Happening (06:27) Fed Easing, Jobs Data & Liquidity (10:57) Ads (Blockdaemon, Aptos, Arkham, Milk Road) (13:09) Inflation & Stagflation Threat (15:23) Housing Market (21:08) Crypto Boom Time (25:34) Crypto Is Changing (29:07) Ads (Blockdaemon, Aptos, Arkham) (31:31) BTC ETF Holders (32:49) Saylor & Crypto Treasury Companies (34:46) 2nd Draft of Globalization (40:25) Chamath & The New Media (44:09) Everything Will Change (47:23) Market Structure (52:23) Flows vs Fundamentals (55:23) Final Thoughts — Disclaimer: Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed.

Benjamin Sann is the CEO of Tour Optima, a communications platform and white-labeled app solution that offers streamlined messaging between your business and your guests, guides, and internal team.Communication is everything. How are your guests receiving the itinerary and important updates? How are they being prompted to review and tip the guide at the end of the tour? How do you handle group communication blasts throughout a multi-day tour?In this episode we talk about how to streamline your communications flow throughout the entire customer journey, from pre-booking to on-tour to post-tour follow-up. Ben is filled with great advice for when and how you should be communicating with your customers, this is a must-listen!For more show notes, visit tourpreneur.comJoin our 20,000 member Facebook group!Our annual conference, TourWeek 2025 is open for registrations!Timestamps00:00 Introduction to Tour Optima01:37 Understanding Communication in Tourism03:05 Streamlining Operations for Multi-Day Tours05:54 Enhancing Guest Experience Through Communication09:10 The Balance of Communication and Engagement10:15 Simplifying the Customer Journey12:46 Real-World Communication Challenges16:54 Ideal Communication Map for Tours20:26 Integrating Technology in Tour Operations26:20 Optimizing Customer Communication in Tours30:31 Enhancing Pre-Booking Communication Strategies32:05 Balancing Customer and Operational Journeys34:19 Streamlining Vendor Communication for Tours35:35 Leveraging Data for Marketing and Customer Insights40:05 Understanding Customer Booking Behavior44:12 The Future of Technology in Tour Operations

Send us a textTyrion floats down the Rhoyne through the unnatural fog of the Sorrows. He divulges top secret information before unwillingly taking a swim in the eerie waters. Mackelly and Simon reach for their goggles.Chapter Review:Tyrion Lannister and his companions aboard the Shy Maid have reached a ruined city along the Rhoyne now called the Sorrows. A mysterious, unnatural fog surrounds the Shy Maid, unsettling its passengers. Passing ruins like the Palace of Love, Tyrion reflects on Tysha and Jaime's betrayal.A man aboard the Kingfisher, a boat traveling in the opposite direction, calls out to them. Yandry asks about news from Volantis. The man says the city will be engaged in the war by the end of the year. This bothers Griff, Illyrio Mopatis has paid one of the city's triarchs many times over for the man's support of Dany.Nearing the Bridge of Dream, Griff orders Young Griff below to avoid the dangerous stone men. When he resists, Tyrion reveals he knows Young Griff's true identity and urges him to obey. Tyrion also exposes Griff as Jon Connington, former Hand of the King and Rhaegar's friend. For his final party trick, Tyrion outs himself as Tyrion of House Lannister. Though they initially pass the bridge safely, they somehow pass beneath the bridge a second time. This time they are ambushed by stone men. Tyrion saves Young Griff but is pulled into the river.Characters/Places/Names/Events:Tyrion Lannister - Youngest son of Tywin Lannister whom he murdered. Brother to queen Cersei and Jamie Lannister. Former Hand of the King.Griff - Sellsword in service to Ilyrio Mopatis.Young Griff - Griff's son. Cared about by many.Haldon Half-Maester - One of Griff's men.Ser Rolly “Duck” Duckworth - Westerosi knight, who serves Griff.Septa Lemore - Septa who trains Young Griff in spiritual matters.Yandry and Ysilla - Owners of the Shy Maid. Orphans of the Greenblood.Rhoyne River - Greatest river in Essos. Flows south to Volantis.Sorrows - Ruined city of Chroyane. Now occupied by stone men. Support the showSupport us: Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M

S10E8 - In this transitional episode, we take a look at how the inner connections you've made to your head, heart, body, and spirit naturally flow into your everyday life. You'll discover how your “inner battery” fuels intention and consciousness, no matter what you face. If you've ever wondered what it feels like to move through life with grounded flow and purpose, this episode will inspire you to let your deepest, most authentic self shape the way you respond to the world.

Ever wonder how Wander Your Way came to be? In this candid (and sometimes hilarious) episode, I'm pulling back the curtain and sharing my full travel origin story. Yep. It's finally time you heard Lynne's Story — how I fell head over heels for travel, became obsessed with Europe and ended up building a life as a  Europe travel advisor, blogger and podcaster.From my early wanderlust as a kid in Ohio, to solo travel adventures and the life-changing trips that led me to launch Wander Your Way, this episode is packed with personal stories, a few surprises and a whole lot of passion for independent European travel.In this episode, you'll hear the story of the very first trip that sparked my travel bug and how Europe quickly stole my heart — and never gave it back. I'll walk you through the highs, lows and hard-won lessons of launching my travel business.And I'll share what truly drives me to help you experience Europe in a way that's personal, meaningful and completely your own.If you're curious about the woman behind the mic — and behind the custom travel itineraries — this one's for you.Grab a coffee (or a glass of wine

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I refuse to be a poopy-pants crybaby. I control my flows.   Today's Oracle of Motivation: Trudging through life as part of the negative goon squad will never reap a positive outcome. Any seed you plant will grow. If you plant negativity, you'll sprout negativity. You know when you step in dog poo without realizing it and then you smell it and immediately think it's some stinky bastard around you? Later, you get home and realize it was you the whole time. It's easy to run around blaming the world for everything that stinks until you finally figure out it's just you. Instead of soiling your pants, confront your attitude and mindset. Plant a forest of positivity and build your dream house in it.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Inutaro lands on Planet Wetfood just as the Cat God sends his divine feline warriors to deal with him and his friends. OP theme: https://www.youtube.com/watch?v=f9QnqZW3V9o ED theme: https://www.youtube.com/watch?v=yc3i9CKJzmI E1 on Patreon: https://www.patreon.com/e1podcast Starring Charles Austin, Alana Branson, Alex Branson, Raina Douris, Nate Fisher, Andrew Hudson, Nick @JucheMane, Emily Whittemore, and Ty Wood Featuring Dan Boeckner, Ben Clarkson, Hesse Deni, Julian Feeld, Mike Hale, Alex Nichols, Molly Mary O'Brien, Branson Reese, Jake Rockatansky, Nate Ruess, Will Sennett, Chris Wade, Thomas White, Patches, Molly @mollydeez, and Ray @atomicpunk1312. Written by Charles Austin and Alex Branson Video by Ben Clarkson Edited by Charles Austin Theme Song by Charles Austin lyrics by Twisty