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Hello dear Gastronauts! Today I am interviewing Nick Henson. Nick is a Food Development Consultant and has several years of experience in the NPD field. He was one of the first people involved in the Quorn technology!
Navigating everyday social interactions is not always easy, and may be even more difficult for some than it is for others. Being at the rock climbing gym or crag is no different. Some days you may not feel 100%, and you may not necessarily feel like being interactive with those around you. Sometimes all you need is a pair of headphones, the rock in front of you, and intense focus. Today we are joined by Liz Roush (@lizabizniz) and Nick Henson (@immaninjasoyeah) to tell you that there is nothing wrong with that. It's okay to have bad days. It's okay to feel anti-social. It's okay to be quiet and keep to yourself, so long as you are being self aware, and not affecting others negatively. It's important to learn when to give people the space that they need to mentally recoup. Do you feel social anxiety commonly? Do you feel it more or less when at the gym or crag? Let us know!
Getting back on the wall after an injury or break is a constant mental and physical battle. Learning to trust yourself, your body and the rock again takes time, patience and sometimes outside inspiration. Last week we learned the back story to each of our absences from the sport we love. Today we share with you the intricacies of the journey back to a consistent, confident and healthy climbing lifestyle. Whether you are struggling with mental trauma from injury, being unable to climb due to financial or situational restrictions, or even losing your passion for the sport; through pacing, inspiration and community you too can find yourself being comfortable on the wall and on the rock once again.
Getting into rock climbing is extremely difficult, but sometimes returning to the sport after a hiatus can be even more challenging still. Life happens, and sometimes it's no longer physically or situationally practical to continue rock climbing on a consistent basis. Today we share our own accounts of being unwilling or unable to climb for a period of time in our lives, and why we stepped away from the sport. Tune in next week for part 2 to learn how we overcame these mental and physical obstacles and got back on the wall. Sorry for the short episode, it was a very hectic week, see you next week!
Nick Henson and Jay Berglind join Urner Barry’s Brian Moscoguiri and host Laura Zinger for an eggcellent eggsplanation of the state of the specialty egg market and a glimpse into the duck egg market. Don’t miss this opportunity to quack into something we have never covered before.
Today we are joined by Brooke & Nick, to talk about why having 'climbing buddies' is so important. Having people to climb with that know you & are familiar with your climbing technique and style can help you feel motivated to push yourself. Getting together with your friends and building the 'psych' or 'stoke' that will help you push yourself 1 move further on your project. We also discuss how climbing alone can be better for focusing on building strength or training specifically. Today's episode is much more relaxed and open format, and we use the opportunity to give you all an update on Vertical Thoughts, and how the company has been growing.
Today we are joined by 2 rock climbers and friends, Nick Henson and Zach Medina. We discuss the climbing community, the grading system and toxic climbers who are poisoning the climbing experience for others.
Nick Henson is the Reading-based associate director at the International Food Network (IFN), a key player in the EU’s new multi-million euro, multi-partner Metabolic Syndrome-battling project, PATHWAY-27, that has health claim victories trained in its sights.
Nick Henson is the Reading-based associate director at the International Food Network (IFN), a key player in the EU’s new multi-million euro, multi-partner Metabolic Syndrome-battling project, PATHWAY-27, that has health claim victories trained in its sights.
Nick Henson is the Reading-based associate director at the International Food Network (IFN), a key player in the EU’s new multi-million euro, multi-partner Metabolic Syndrome-battling project, PATHWAY-27, that has health claim victories trained in its sights.