Podcast appearances and mentions of sunny sea gold

In this episode I chat about food.  I speak about my own personal struggles with food and eating emotionally, how I first started 'clean eating' and the sorts of things I've done to be able to maintain my current lifestyle.  I have picked the photo above as it makes me annoyed at how excited I was to have so many free Big Mac vouchers!  I was wrapped!  This is certainly a throw back as there is no way I'd do that now!  I was around 210kg in that photo.  How things have changed.   A review written about the book that I have recommended in this episode (food - the good girls drug: how to stop using food to control your feelings written by Sunny Sea Gold) can be found here.  If you have any other resources that you think others may find useful by all means get in touch and let me know and I'll share them. Follow me on Instagram @movingforwardlookingforward or on Facebook at www.facebook.com/movingforwardlookingforward and you can email me at stephmflf@gmail.com

Aaron and Glenys talk to Sunny Gold, a longtime health journalist and former magazine editor who is in recovery from binge eating disorder. She wrote a book for young women who binge eat, called Food: The Good Girl's Drug that came out in 2011. In this episode, she generously shares her story of a relapse back into her eating disorder after trying weight loss diets again, and what she learned from that experience about body acceptance. If you want to keep up with her, follow her on Instagram (at)sunnyseagold, where she shares about binge eating and body acceptance. Sunny Sea Gold can be found here and here More about Aaron www.bvmrd.com More about Glenys www.daretonotdiet.com      

Former Redbook, Glamour, and Seventeen editor, and author of the book Food: The Good Girl’s Drug, Sunny Sea Gold joins host Amy Rosenberg for a revealing conversation about her time working in the world of New York fashion magazines, how her personal struggle with binge-eating and body dysmorphia led her to advocate for change within the industry, and tips PR pros can use when pitching to these often-intimidating organizations, as well as her current gig writing about every part of a woman’s body for outlets like Parent’s.com, The Oprah Magazine, Health, Refinery29, Scientific American, and Reader’s Digest. See a full recap of the episode at www.veracityagency.com/podcast/sunny-sea-gold/

Faten Abdallah interviews Sunny Sea Gold, author  FOOD: THE GOOD GIRL’S DRUG How to Stop Using Food to Control Your Feelings.  Questions, comments, call (646) 595-3653 email: connectingwomenradio(at)gmail(dot)com.

Faten Abdallah interviews Sunny Sea Gold, author  FOOD: THE GOOD GIRL’S DRUG How to Stop Using Food to Control Your Feelings.  Questions, comments, call (646) 595-3653 email: connectingwomenradio(at)gmail(dot)com.

Redbook's Sunny Sea Gold shares speedy way to help busy women stay healthy, well and feel their best