LifeMinute Podcast: Health and Wellness

Stay healthy and hydrated all winter long with must-have family essentials--including affordable gym memberships, innovative 2-in-1 grooming tools, gentle kids' bath and body care, and nourishing baby skincare designed to protect against cold-weather dryness

As America's 65+ population outpaces children by 2034, and in honor of National Caregivers Day, Home Instead highlights the power of relationship-based, personalized in-home care that helps older adults age safely and with dignity

At Smoothie King HQ in Dallas, experts share customizable nutrition tips, high-protein smoothie solutions, and sustainable healthy habits to help you stay on track and eat well, beyond January

Cold weather can strain your heart--why CoQ10 support matters more in winter, and a cardiologist's tips to keep in mind to support heart health

More than half of heart attacks and strokes strike people who don't think they're at risk -- here's how to spot the warning signs and protect your heart

Founder and designer Frederick Anderson along with actors Mario Cantone, Dominick Fumoso and journalist Don Lemon sat down to discuss its impact, advocacy, and, of course, fashion

An affordable, judgment-free gym makes it easier to stay fit, save money, and stick to wellness goals in 2026

In a new survey 59% of participants say pain limits their ability to enjoy or participate in holiday activities. Here's how to get ahead of that pain and still enjoy the season

A new JAMA Cardiology study reveals America has 'prematurely aged' hearts. Here's what you can do today to help yourself and your heart

Simple self-care tips and tools to help you feel your best this season and beyond

Plastic surgeon Dr. Danielle Andry explores transparency in breast aesthetics, emphasizing the role of breast reconstruction in recovery after breast cancer while also addressing breast augmentation, and celebrating authentic patient stories

Between busy schedules, grab-and-go meals, and daily stress, it's easy to miss out on the nutrients and wellness benefits our bodies need. Here are some tips to help you stay on track and feel your best

A neurologist shares expert advice on keeping your brain healthy

A doctor offers tips on how menopause affects your beauty routine, and what you can do to help

A Board-certified dermatologist shares the importance of using SPF regularly (not just in summer) and where to get some of her favorite sunscreens

A recent study supports the use of NSAIDs to treat acute lower back pain

CVS Health unveils the results of their new Harris Poll survey, ten years after the pharmacy removed tobacco from its shelves

Quick and easy things you can do to improve heart health and get knowledge about your risk factors

Here are some delicious and nutritious ways to incorporate healthy habits into your daily routine

Whether you're new to the gym or looking to get back into working out, here are some tips to hit your fitness goals and maintain heart health

Tips to take care of your brain health to better memory, learning, and focus

A new product to optimize your metabolic and GLP-1 health, naturally reduce cravings, suppress your appetite, and feel fuller and more satisfied when you do eat

Pediatric dentist Dr. Christina Carter shares the latest brush for kids, clinically proven to remove 7x more plaque

We discuss the importance of having a coach to help stay on track toward your goals and achieve long-term success, especially if you are one of the millions of Americans taking GLP-1 medication

From eating healthy and getting enough protein to managing stress and taking care of your gut health

It's 2025, and with the craziness of the holiday season behind us, many of us are looking for ways to regain our strength and tap into that New Year energy. As we look ahead, it's crucial to focus on both physical and mental well-being, which includes prioritizing exercise to start the year strong, and Planet Fitness is here to help.

A podiatrist/foot and ankle surgeon weighs in on what you can do to help provide relief

Do something healthy for your body and wallet this season. PerksFest makes that possible and offers discounts on popular brands for all Planet Fitness members

Dr. MeiLan Han discusses the impact inadequately controlled COPD has on daily life and a new breakthrough treatment

OPTAVIA Independent Coach Kristen Glass and her client and friend, Holly Anastasio, highlight the critical role coaches play in achieving health goals

Cohen Veterans Network unveils Mind the Gap: Preventing Suicide After Service to bring awareness to the critical transition period where suicide rate is 2.5 times higher than active duty military personnel

Board-certified in allergy and immunology, Dr. Tania Elliott shares three easy ways to tell the difference

Research suggests that genetics contribute only about 20% to the cellular aging process--with lifestyle (diet, exercise, stress) playing a significant role. Here is what you should be doing

Hormone guru and board-certified OBGYN Dr. Tara Scott shares the top three things you must know

A trichologist shares expert insights on maintaining healthy hair

Deadline 5 PM EST Friday, July 26th

Dr. Ali Rodriguez, MD, OB-GYN, shares accessible and affordable reproductive health resources

Dr. Priya Mathews discusses new preservative-free products to help the millions of American adults affected by the common eye disease

According to the American Heart Association, only 25% of high school students get the recommended hour a day of physical activity. Here's how to get them moving this summer

Simple ways people at every fitness level can get motivated to move their bodies and elevate their mood

Skincare brand, La Roche-Posay is on a mission to educate the public about skin cancer and how to prevent it

In honor of Melanoma Awareness Month this May Dr. Nkem Ugonabo sheds some light on widespread sunscreen misconceptions and shares some healthy habits to protect skin

The do's and don'ts for this allergy season

The latest tips, tricks, and products to maintain a healthy mouth and get into good daily habits

Simple things you can do every day to improve focus, mood, memory, reasoning, accuracy, and overall well-being

How to help build healthy habits, from setting up a care team and support system to combating the muscle loss that often accompanies weight loss and the multitude of other factors that influence successful lifestyle change

If you find it hard to get yourself into the fitness mindset--here are things you can do today to kickstart your fitness journey or reestablish a workout routine

How people in six countries, including Japan and the Netherlands, stay fit and feel good

Tips and tricks to kickstart a fitness routine in the new year

The Avocados From Mexico Cure Bowl is an annual American college football bowl game benefitting breast cancer research

Check out this gift to brighten anyone on your list's smile