Podcasts about Digest

In this luminous episode, Jennifer Urezzio sits with Dr. Lynn Anderson — naturopath, yoga & nutrition therapist, author, and longtime teacher — to explore how to outsmart your karma for prosperity. Dr. Lynn reframes karma away from moral judgment and into a clear, usable principle: cause and effect. She offers a practical prosperity map through the four gifts of Lakshmi — wealth, pleasure, harmony, and liberation — and reminds listeners that “wealth” can be anything that enriches you (health, voice, artistry), not only money. The conversation names the four great passions that trip us up — deceit, greed, anger, and pride — and centers awareness as the first, essential practice for transformation. Dr. Lynn and Jennifer walk listeners through embodied tools: cultivating internal dialogue with the soul, practicing breath and presence to step out of reactivity, using yoga and sensation to build awareness, and practicing trust as a lived muscle. Throughout, the invitation is to observe rather than judge, to convert thinking → speaking → doing into conscious karma, and to allow small daily acts to compound into real prosperity. Practical takeaways: Redefine prosperity daily by adding small acts of wealth, pleasure, harmony, and liberation. Notice bodily signals (anger, tightness) as the doorway to awareness — breathe, observe, release. Replace deceit with truth: start with honest internal dialogue and consistent small choices. Treat trust like a practice: build resilience from the inside so you can navigate the outer world. Learn more about Doctor Lynn at http://www.doctorlynn.com. About Doctor Lynn Doctor Lynn is a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker, and video producer with over 40 years' experience in the field of natural health and fitness. She has been featured in Redbook, Reader's Digest, Huffington Post, Shape, SELF, and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn's Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us. Weekly online Zoom classes and therapy classes at SMH. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

According to Bryan, the Demon Eraser, God torched the temple in 70 AD and erased every drop of Hebrew blood, today's “Jews” are Nephilim frauds wearing a stolen name. Bryan unloads Enoch nukes and DNA receipts that'll make every Israel flag-waving pastor swallow his own tongue!   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

U.S. veteran Nathan Cruz (or Cruise) allegedly called police on Antifa rioters in Poulsbo, WA, but was stalked, raided, and committed to a psychiatric facility without charges or due process, described as Soviet-style tyranny by a "Bolshevik machine." The text frames this as part of a ZOG-occupied regime weaponizing government branches against Americans, orchestrated from Rothschild and Knesset influences, tying in Michelle Obama's "anti-white" narratives, Trump's nuke threats, Israel's "genocide," and a globalist cabal enforcing Noahide laws; calls for fighting back via constitutional remedies.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

-Rhule's base salary will increase to $12.5 million in the additional 2 years, and is 90-percent guaranteed…a reminder, his $8.5 million salary now is already a Top 15 in salary. What did he have to say to media yesterday ahead of USC?-Also, ROLL CALL (sponsored by Madsen's Bowling & Billiards): where are Breakers listening from today?Show sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

US Markets closed slightly lower on Thursday after hyperscaler earnings raised concerns about increasing AI spending, but Apple and Amazon results after the close provided a boost to futures. The mood was further elevated by an agreement between China and the US that seemingly delays the trade war by a year. To date, October 2025 is bucking the historical trend, with the big three US indices all in positive territory. Our Chief Economist, David Kohl, assesses this week's central bank action and what to expect policy-wise going forwards. And Tim Gagie, Head of FX Advisory Geneva, provides a round up of what he is seeing with the Japanese yen, the US dollar and the euro, as well as the latest on silver and gold.(00:00) - Introduction: Helen Freer, Product & Investment Content (00:34) - Markets wrap-up: Bernadette Anderko, Product & Investment Content (06:43) - Central bank meetings: David Kohl, Chief Economist (13:03) - FX and metals update: Tim Gagie, Head of FX/PM PB Geneva (17:10) - Closing remarks: Helen Freer, Product & Investment Content Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

U.S. kinetic strike on Venezuela designed to unleash the mother of all migrant caravans millions strong, escorted by NGOs and Mexican troops, flooding through Trump's broken border promise. While founding-stock Americans starve under a staged government shutdown, 59% of illegal invaders live high on EBT food stamps, ready to ignite race wars the moment the cards stop swiping. The Zionist-occupied regime distracts with the Tyler Robinson patsy lie while hiding the Israeli exploding microphone that silenced Charlie Kirk for rejecting dirty Jewish donor cash and calling out the invasion. TikTok race-bait keeps neighbors fighting each other instead of deporting the third-world sleeper army.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

Trish Hershberger is here with a first hand review of Asus's ROG Xbox Ally X handheld gaming machine. Is it a portable Xbox Series, a handheld gaming PC, or does it even matter? Plus companies note a rise in fraudulent and fake expense receipts with the advent of generative AI. GM is letting go of 1,200 employees at its Detroit EV plant, 550 at its Ohio battery spot, and furloughing another 850 in Ohio and 700 in Tennessee. And Threads lets you publish disappearing posts. Starring Sarah Lane, Robb Dunewood, Trisha Hershberger, Len Peralta, Roger Chang, Joe, To read the show notes in a separate page click here! Support the show on Patreon by becoming a supporter!

Vanessa Lillie is the USA Today bestselling author of Blood Sisters, a new series centered on the stories of Missing and Murdered Indigenous Women and Girls, which was a Target Book Club pick and GMA Book Club Buzz Pick, as well as a best mystery of the year from the Washington Post, Amazon Editor's and Reader's Digest. The sequel, The Bone Thief, will be released October 28th. Her other bestselling thrillers are Little Voices, For the Best and she's the creator and coauthor of the # 1 Audible Charts bestseller and International Thriller Writers award nominated, Young Rich Widows series, set in Providence, RI where she lives. Originally from Miami, Oklahoma, she is a proud citizen of the Cherokee Nation.Vanessa was a Sisters in Crime board member and wrote a weekly column for the Providence Journal about her experiences during the first year of the pandemic. She hosts an Instagram Live show, ‘Twas the Night Before Book Launch, where she chats with authors the night before their book is out in the world.Killer Women Podcast is copyrighted by Authors on the Air Global Radio Network#podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #vanessalillie #berkley #audibleoriginal

Vanessa Lillie is the USA Today bestselling author of Blood Sisters, a new series centered on the stories of Missing and Murdered Indigenous Women and Girls, which was a Target Book Club pick and GMA Book Club Buzz Pick, as well as a best mystery of the year from the Washington Post, Amazon Editor's and Reader's Digest. The sequel, The Bone Thief, will be released October 28th. Her other bestselling thrillers are Little Voices, For the Best and she's the creator and coauthor of the # 1 Audible Charts bestseller and International Thriller Writers award nominated, Young Rich Widows series, set in Providence, RI where she lives. Originally from Miami, Oklahoma, she is a proud citizen of the Cherokee Nation. Vanessa was a Sisters in Crime board member and wrote a weekly column for the Providence Journal about her experiences during the first year of the pandemic. She hosts an Instagram Live show, ‘Twas the Night Before Book Launch, where she chats with authors the night before their book is out in the world. Killer Women Podcast is copyrighted by Authors on the Air Global Radio Network #podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #vanessalillie #berkley #audibleoriginal

In today's Digest, we cover the latest ad spend forecast from the AA and WARC, Publicis buying HEPMIL Media Group to boost its influencer marketing in Southeast Asia, and US senators pushing to ban teen use of AI chatbots.

Vanessa Lillie is the USA Today bestselling author of Blood Sisters, a new series centered on the stories of Missing and Murdered Indigenous Women and Girls, which was a Target Book Club pick and GMA Book Club Buzz Pick, as well as a best mystery of the year from the Washington Post, Amazon Editor's and Reader's Digest. The sequel, The Bone Thief, will be released October 28th. Her other bestselling thrillers are Little Voices, For the Best and she's the creator and coauthor of the # 1 Audible Charts bestseller and International Thriller Writers award nominated, Young Rich Widows series, set in Providence, RI where she lives. Originally from Miami, Oklahoma, she is a proud citizen of the Cherokee Nation. Vanessa was a Sisters in Crime board member and wrote a weekly column for the Providence Journal about her experiences during the first year of the pandemic. She hosts an Instagram Live show, ‘Twas the Night Before Book Launch, where she chats with authors the night before their book is out in the world. Killer Women Podcast is copyrighted by Authors on the Air Global Radio Network #podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #vanessalillie #berkley #audibleoriginal

The globalist octopus wraps its AI tentacles around every schoolkid and street corner, mistaking Doritos for guns while cops swarm ready to execute, all funded by the same tribe paying invaders $1,000 taxpayer bucks to self deport and waltz right back in. This is the total takeover: Palantir profiles from cradle to grave, ceasefires violated 125 times in two weeks, and Americans left broke while the enemy within laughs all the way to the Third Temple.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

318: Today's taboo topic involves wiping our butts. I'm just gonna say it to get it out of the way - but it's something we all do and for many, we do it at least once a day. And if you're female, we are wiping more than just our rear ends! That's why I invited Lee Reitelman to join me in today's episode. I recently switched over to a non-toxic toilet paper and fell in love with it so I had to personally invite the CEO and founder to talk about the negative effects conventional toilet paper has on the human body. You may be listening and asking, "what's wrong with toilet paper?" - but what many fail to realize is that several on the market contain formaldehyde, bleach, PEG 40, and forever chemicals. These ingredients in toilet paper are touching our most sensitive areas regularly on the daily, causing health issues we may not realize until years later. In this interview, we talk about bidets and some personal experiences we've had with them and why they may not be for everyone, the environmental aspect of tree based toilet paper, and how toilet paper is actually made and all the steps it takes to make a roll. After this episode you'll think twice about your TP!  Topics Discussed: → Formaldehyde in toilet paper → How conventional toilet paper is made → What is considered “conventional” TP? → Ingredients in conventional toilet paper → Regulations around listing ingredients in TP → Bidets - They're NOT for everyone!  → Bamboo TP v Tree TP → The environmental aspect of conventional TP → Misconceptions around non-toxic TP As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Armra | Use code DIGEST for 30% off at https://tryarmra.com/digest → Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything! Check Out Plant Paper: → Website → Instagram Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you turn on your parasympathetic nervous system in order to be able to digest your meals, and get good sleep, your rest, and digest state?About the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started. www.yourguidedhealthjourney.comLinkedIn: https://www.linkedin.com/in/melissadeally/FB: https://www.facebook.com/GuidedhealthjourneyInstagram: https://www.instagram.com/guidedhealthjourney/Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

The globalist perverts are weaponizing entertainment to poison our children's minds with LGBT propaganda, and now Snoop Dogg has joined their ranks as a spineless tool in this demonic agenda. Tune in as we expose how Jewish record executives pull the strings, forcing rappers like him to promote pedophilia and destruction under the guise of 'Love Is Love.'   We're fighting back against the globalist plot to poison your body and soul with fake food and drugs. John Jubilee joins us to reveal how Energized Health's cellular hydration transforms lives, reverses disease, and unlocks the divine energy God meant for you! Frankie Stocks dives deep into Israel's blatant ceasefire violations and the U.S. government's shameful cover-up, proving once again who really pulls the strings.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

Kelly Foster Lundquist joins Let's Talk Memoir for a conversation about falling in love with creative nonfiction, believing our story is worth sharing, contemplating how to tell it without hurting someone else, shifting from writing academically to personally, taking 20 years to complete a memoir, leaning into and trusting the particularity of our story, learning to stop explaining in our manuscripts, trying different structural approaches, the pattern hungry brain, incorporating culture, history, and research, when writing feels redemptive, liberating, and affirming, and her new memoir Beard: A Memoir of a Marriage.   Also in this episode: -gratitude -conversion therapy -when a story feels too sacred   Books mentioned in this episode: -The Argonauts by Maggie Nelston -The Art of Memoir by Mary Karr -Seven Drafts: Self-Edit Like a Pro from Blank Page to Books by Allison K. Williams -Craft in the Real World: Rethinking Fiction Writing and Workshopping by Matthew Salessas   Kelly Foster Lundquist teaches writing at North Hennepin Community College in Brooklyn Park, MN. Originally from Mississippi, Lundquist has taught writing all over the United States (Boston, Chicago, Mississippi, Seattle, California, etc), as well as in Slovakia and Scotland. Her poetry and nonfiction can be seen in many places, including Villain Era Lit, Last Syllable Lit, Whale Road Review, and Image Journal. Her work has been nominated for a 2024 Best of the Net Award as well as a Pushcart Prize. She is the recipient of grants from the Minnesota State Arts Board as well as the Central Minnesota Arts Board. Her book Beard: A Memoir of a Marriage (Eerdmans) will debut in October 2025. She lives in a little red house in Minnesota with her spouse and daughter.  Connect with Kelly: Instagram: https://www.instagram.com/kellyfosterlundquist Facebook: https://www.facebook.com/share/1EgWxeL94v/?mibextid=wwXIfr Website: https://www.kellyfosterlundquist.com/ Book: https://bookshop.org/p/books/beard-a-memoir-of-a-marriage-kelly-foster-lundquist/22424165?ean=9780802884732&next=t   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank   Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

BuffStampede.com publisher Adam Munsterteiger and football analyst William Gardner share their thoughts following Colorado's 53-7 loss at Utah, which dropped the Buffaloes record to 3-5.

Digital Freekz Albums of the Week Shottie – GOAT Farm 2OT The Real x 38 Spesh – Possession with IntentThe 17th Cypher – Circle Of Truth Background Music Jam Master Jay Tribute Hip-Hop Digest Album Review Mobb Deep – Infinite … Continue reading →

Today I'm talking about the parasympathetic nervous system, your rest and digest state.About the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started. www.yourguidedhealthjourney.comLinkedIn: https://www.linkedin.com/in/melissadeally/FB: https://www.facebook.com/GuidedhealthjourneyInstagram: https://www.instagram.com/guidedhealthjourney/Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

Danfinity is back from his honeymoon in tie to talk to Tiddly and EpicDan22 to talk about this year's Festival of the Lost event, Call to Arms, Renegade's new Order System and Returning Player Bonuses!Join the conversation every Sunday at 6:30 PM ET on Twitch: https://twitch.tv/destinydigestListen to Destiny Digests wherever you get podcasts! Remember to rate and review:Spotify: https://open.spotify.com/show/51utOpaycri2x7WotgVlFXApple: https://podcasts.apple.com/us/podcast/destiny-digest/id1638939545PocketCasts: https://pca.st/iczgzkt1On Bluesky? Follow our Guest Starter Pack: https://bsky.app/starter-pack/danfinity.gg/3lbrtal4y7c2rFollow Bona: https://bsky.app/profile/bonafidehiro.bsky.socialFollow Danfinity: https://danfinity.ggFollow EpicDan: https://linktr.ee/epicdan22Follow Eseipha: https://bsky.app/profile/eseipha.bsky.socialFollow Sami: https://linktr.ee/samikatplaysFollow Tiddly: https://bsky.app/profile/tiddly.bsky.social

Household stationery isn't “our precious pens and paper in our study” — it's the everyday tools that keep a home ticking. We talk freezer-proof labels, kitchen whiteboards, year-at-a-glance calendars we forget to update, junk-drawer essentials, elastic bands vs Velcro ties for cables, and even a full Kanban wall system that helps a building business run. Plus: Magic Click (a colour-pen system we need help decoding), why shrink-wrap on notebooks should be illegal, and the enduring magic of handwritten notes in old recipe books.What We CoverLabelling the real world: freezer labels that don't fall off, pens that actually write on them, and why chalk pens disappointed.Whiteboards at home: revision, “blurting” study technique, and why office whiteboards triple in size the moment they enter a house.Family calendars: wall planners vs Google Calendar; how to stop answering “What's for tea?” 47 times.The junk drawer: string, Sellotape ends, last 3 Post-its, elastic bands—and occasionally £40.Cable wrangling: elastic bands vs Velcro ties (and cats stealing the Velcro).Kitchen Kanban: a visual, Post-it based board for a builder's workload (columns from “mentioned” to “invoiced”).Notes on doors: Berlin-style paper rolls to leave messages (and why phones killed the habit).Measuring kids' growth: doorframe ticks vs logging in Apple Notes.Sticky label removal: we've tried dishwasher runs, washing-up liquid, alcohol… still tacky! (Your hacks welcome.)Brands behaving oddly: a Moleskine “travel case” too small for a Cahier; shrink-wrapped notebooks you can't test.Why we love marginalia: old cookbooks and Reader's Digest repair manuals with handwritten tweaks.Content recommendations: Andrew Huberman's interview with Steven Pressfield (resistance, turning pro, doing the work).Event tease: Rob & Helen at a November stationery event (with a shop… send help).Listener Shout-OutsLisa (In Berlin, in a kitchen): topic idea + brilliant list — thank you Lisa!Nat: for sending Magic Click (and introducing us to Barbara Thames' creativity/play angle).Anonymous newsletter supporter: your generosity genuinely helps keep this ad-free. Thank you!Resources & MentionsMagic Click colour-pen system — creator Barbara Tammes (if you've used it, tell us how!).Label makers: DYMO.Notebooks & shops: Moleskine, Waterstones, Dingbats (reporter), Tom's Studio (pens & inks).Other: Vinted (finds), Nokia notebooks at a conference, Reader's Digest Repair Manuals, The Newt (Somerset).Podcasts: Steven Pressfield — The War of Art, Turning Pro; Dr Andrew Huberman interview with Steven Pressfield.Where to Find UsNewsletter & archive: stationeryfreaks.com → SubstackInstagram: @stationeryfreaksukSay hello / ideas: via the website or Insta DMs

The devil's running rampant in our society, pushing perversion and chaos at every turn. I'm sitting down with Bryan , The Demon Eraser, to uncover the satanic forces at work and how we can cast them out in Jesus' name!   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

There is an alleged ceasefire in Gaza, despite the fact that Israel has continued to bomb the strip. Sam and Edgar analyse the Israeli, US and Palestinian positions in this situation.Image: Palestinians using bulldozers to dig out the bodies of Israeli captives presumed killed in air strikes.To support us, go to patreon.com/kalampodcastFollow us on Instagram @kalampodcast Hosted on Acast. See acast.com/privacy for more information.

Mads Palsvig obliterates the Holocaust fairy tale they've rammed into your heads to keep you controlled and submissive. We're slamming you with undeniable evidence to expose the sinister lies they've used to shackle our nation! Visit https://purgestore.com and use promo code "STEW". The medical tyrants are concealing the truth parasites are infesting billions, igniting cancers they insist are your fate! Clayton Thomas ripping their scam wide open, equipping you to purge these vile invaders and reclaim your God given health from their corrupt system!   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

American Christianity is under attack by Zionist frauds and their Shabbos Goy pastors, steering millions toward damnation. Andrew Swedeger ripped apart their lies and championed AZAPAC to restore faith and fight for America! Zionist billionaires and their puppet Donald Trump are trying to bury Thomas Massie for daring to put America first. AZAPAC is our battle cry to destroy their grip and restore our nation's soul! Dr. Michael Rectenwald joins Stew to discuss.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

Is the Xbox hardware long for this world? Recent moves by Microsoft seem to suggest it may not be. Can fitness trackers really help you reach your fitness goals? Mattress company Eight Sleep added an “outage mode” to its smart beds after an AWS outage left thousands of users unable to adjust temperature or incline settings. And OpenAI launched, ChatGPT Atlas, its chromium based web browser this week. Starring Sarah Lane, Tom Merritt, Robb Dunewood, Nicole Lee, Roger Chang, Joe. To read the show notes in a separate page click here! Support the show on Patreon by becoming a supporter!

John Waters exposes the satanic globalists flooding our Christian lands with chaos, from Ireland's invasion to America's betrayal! We're arming you with raw truth to crush these demons and reclaim our nations! Americans are being slaughtered by the poisoned food, water, air, and Big Pharma's death drugs, all by design from the globalist killers running the show. But red light therapy is the real deal breakthrough smashing their medical racket, curing everything from cancer to vaccine injuries without lining their filthy pockets. Charlie Kirk's blood is on the hands of the Jewish elite who couldn't buy his soul, and now their gag orders and fake narratives are crumbling under the weight of truth. AZAPAC is our battle cry, uniting true patriots to dismantle the Zionist stranglehold and save America from these globalist demons!   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

316: If you love nut butter and have ever wondered what really goes into getting your favorite products onto grocery store shelves, this episode's for you. My friend Jaime Foster, CEO and founder of Georgia Grinders Nut Butter, joins me in today's conversation as we discuss the brutal truth behind what it actually takes to get your product into stores—and why it's actually healthier to purchase directly from a company. We talk about the middlemen (yes, plural), the questionable ways grocery stores store your food behind the scenes, the costs involved in getting your product on the shelf, and what these major store chains really charge to sell a product. Of course, we also get into all things nut butter—from the source of the nut, to why they grind their own nuts from whole vs. pre-chopped nuts, oxidation, and so much more. You'll never look at nut butter the same way again after listening to today's episode. Topics Discussed:→ How much grocery stores charge brands to sell their products→ The costs associated with selling in stores→ Why whole nuts are better than chopped when making nut butter→ Plastic vs. glass nut butter jars→ Mycotoxin and mold testing→ Is starting a company really worth it?→ The process of making industrial nut butter→ Why it's healthier to buy direct from brands vs. in-store As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Seed | Go to seed.com/digest and use code 25digest for 25% off → Our Place | Go to fromourplace.com and use code DIGEST for 10% → Pique Life | piquelife.com/digest for up to 20% OFF and a free starter kit Check Out Georgia Grinders: → georgiagrinders.com | 20% OFF code: LILSIPPER20 → Lilsipper Organic Toasted Coconut Butter → Georgia Grinders Instagram Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Headlines from the week of October 22, 2025    - Likewise health insurance leaves San Juan County    - Filmmaking duo highlights unsung heroes    - plus excerpts from the Sheriff's Log  

Hospitals turned into death traps, choking out lives with tubes and poison for profit while Big Pharma raked in billions. We're ripping the mask off these murderers and demanding tribunals to deliver justice for every victim and their families. The SPLC's hit piece became a showcase of  explosive exclusives, from BlackRock Jews running the Great Reset to Emmanuel Cellers 1965 White genocide law. They cant debunk one fact like America dropping from 89% White to under 50% thanks to their Hebrew invasion NGOs, so they whine, call truth tellers antisemites, and watch founder Morris Dees exposed as a child molesting freak. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

Shigeko Ito joins Let's Talk Memoir for a conversation about the lasting impact of childhood emotional neglect, how invisible trauma can manifest in adult life, fragmented memories, facing a fierce inner critic, accepting limits, growing as a person and as a writer, when the back story feels as important and relevant as the front story, the often chaotic experience of managing lots of material, becoming more compassionate, the healing power of storytelling, the generational trauma we inherit, using our experience to help others, and her new memoir The Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood.   Also in this episode: -not giving up -our authentic selves -viewing our work from a larger picture   Books mentioned in this episode: -Writing Without a Parachute:The Art of Freefall by Barbara Turner-Vesselago  -Writing Down the Bones by Natalie Goldberg -The Art of Memoir by Mary Karr -Old Friend from Far Away by Natalie Goldberg -Your Life as Story by Tristine Rainer -Immersion and Emotion: The Two Pillars of Storytelling by Michelle Barker   Shigeko Ito is an author, educator, and mental health advocate in Seattle who  grew up in Japan and immigrated to the United States in her early twenties to pursue higher education. She holds an MEd in early childhood education with an integrated Montessori teaching credential from the College of Notre Dame in Belmont, California, and a PhD in Education from Stanford University.  Her articles have appeared on the CPTSD Foundation's blog and on the ADAA (Anxiety and Depression Association of America) website. She has spent many years teaching at a Montessori preschool in Seattle, where she lives with her husband of thirty years.  Her new memoir is The Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood.   Connect with Shigeko: Website: shigekoito.com Facebook page: https://www.facebook.com/shigekoitomemoir Instagram page: https://www.instagram.com/shigekochakoito LinkedIn: https://www.linkedin.com/in/shigekoito-memoir Twitter/X: x.com/ShigekoChakoIto Bluesky: https://bsky.app/profile/shigekoito.bsky.social The Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood is available at major retailers such as Amazon, Barnes &; Noble, and Apple Books. However, the official purchase link is: https://www.simonandschuster.com/books/The-Pond-Beyond-the-Forest/Shigeko-Ito/9781647429805   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank   Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

The 5-Minute Presence Practice to Boost Your Leadership Here's the leadership question that makes everyone uncomfortable: In your last three important conversations, were you present or performing? Most leaders spend so much energy managing how they're perceived that they miss opportunities to create real impact. Think about yesterday's most important leadership interaction. Were you thinking about your response while they were talking? Did you feel pressure to have the "right" answer immediately? You were likely performing instead of being present. Learn the 5-minute presence practice that can boost your leadership in today's episode. To find out more about my work, please visit www.danawilliamsco.com My Book The Internal Revolution: Lead Authentically and Build Your Personal Brand from Within LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Matty Dalrymple talks with John DeDakis about WRITING TO HEAL, including how writing can help us process grief and loss, why moving toward pain rather than away from it can lead to emotional growth, and how journaling, memoir, and fiction each offer unique ways to heal through storytelling. John DeDakis shares how facing difficult experiences on the page builds authenticity, courage, and connection—insights every writer can use to turn pain into powerful, meaningful stories.   Interview video at https://bit.ly/TIAPYTPlaylist Show notes, including extensive summary, at https://www.theindyauthor.com/episodes-all   If you find the information in this video useful, please consider supporting The Indy Author! https://www.patreon.com/theindyauthor https://www.buymeacoffee.com/mattydalrymple   Grief and loss are subtexts in all six award-winning mystery / suspense / thriller novels written by John DeDakis. John is a former White House correspondent and former editor on CNN's “The Situation Room with Wolf Blitzer.” John is currently a writing coach, manuscript editor, podcaster, and rank amateur jazz drummer.   Matty Dalrymple is the author of the Lizzy Ballard Thrillers, beginning with ROCK PAPER SCISSORS; the Ann Kinnear Suspense Novels, beginning with THE SENSE OF DEATH; and the Ann Kinnear Suspense Shorts. She is a member of International Thriller Writers and Sisters in Crime. Matty also writes, speaks, and consults on the writing craft and the publishing voyage, and shares what she's learned on THE INDY AUTHOR PODCAST. She has written books on the business of short fiction and podcasting for authors; her articles have appeared in "Writer's Digest" magazine. She serves as the Campaigns Manager for the Alliance of Independent Authors.

The NCPA Digest, presented by the National Community Pharmacists Association (NCPA) and Cardinal Health, is a comprehensive analysis quantifying and profiling the state of independent community pharmacy. From benchmarking performance and implementing process improvements to identifying new strategies that have proven successful for their peers, there are many ways independent pharmacies can leverage this annual report. In this episode, NCPA's Doug Hoey and Lisa Schwartz join Cardinal Health's Michelle Britt and Rebecca McGrath to discuss the findings from the 2025 NCPA Digest and how independent pharmacists' collective voices help inform this industry publication. They also share examples of how readers can use the Digest as an advocacy tool in conversations with elected officials and policymakers. 

The Trump Administration descends into neo-con civil war as factions fight over how to best serve Israel   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

In a brutal betrayal, Jewish operative Gavin Wax leaked private NY Young Republicans chats packed with 251 slurs, insults, and "I love Hitler" fire that exposed their break from the Jewish controlled Trump circus and the Epstein cover up scorching our freedoms. These Generation Zyklon heroes are the last stand against Talmudic Noahide laws trampling White Christian speech and genociding the founding stock quit with fake apologies about "doctored" logs, own your goy pride, and rise before the private sector assassins and government guillotines finish the job.   Corporate media's just newspapers with a tyrannical Jew government pulling strings, shoving scamdemic bioweapons, WMD hoaxes, and 9/11 myths down our throats to groom kids and genocide White Christians while gaslighting goyim into sleep. The Stew Peters Show smashes their monopoly by amplifying frontline warriors like Timmy Jimmy Foley, decentralizing raw truth to cut through the Shabbos Goy fog and reclaim our blood and soil from the grubbing destroyers.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

President Trump's so-called "100% tariffs" on China weren't some patriotic flex, they were the globalist trigger for the biggest crypto bloodbath ever, flushing $19 billion in leveraged longs down the drain while BlackRock vampires and their Mossad whales shorted the market for billions, leaving 1.6 million goyim traders ruined and suicidal in the rubble. But amid the carnage, where Bitcoin cratered 21% to $101K and altcoins got eviscerated 80-99%, J Proof stood unbreakable under my iron grip, proving it's the only fortress against these Rothschild engineered resets designed to centralize control and crush the decentralized dream for their endless fiat hell. Donald Trump waltzed into the Knesset like a whipped dog, boasting about funneling American bombs to Netanyahu's diaper army while Miriam Adelson's blood money keeps him leashed for the Greater Israel land grab. This spectacle, complete with Huckabee's "Sweet Home Jerusalem" crooning, is just the latest humiliation ritual proving Washington's a Zionist occupied hellhole, bleeding our sons for Talmudic demons hellbent on the Third Temple and Antichrist. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.

314: Is tap water really bad to drink? What's the juice on "natural sparkling water"? And is alkaline and kangen water just a scam? I have the water sommelier, Martin Riese with me and we talk about all things water brands, different water types, baby water, mineral water, and we name names on brands of water not being fully transparent and those that are willing to showcase their water purity. But speaking of pure water, did you know we're NOT supposed to be drinking 100% pure water?! If you care about what you put into your body and are looking to find the best water and educate yourself on the different types of water and why it's important to pair them with different foods, then you're listening to the right episode!  Topics Discussed: → Bottled water vs. canned water → Alkaline water → Distilled water → Baby water → Kangen water → Expiration dates of water → Tap water → RO water → Pairing certain types of water with certain foods → Minerals in our water → Spring water vs. glacier water vs. filtered water → Is sparkling water really natural?  → Exposing water brands As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Birch | Go to BirchLiving.com/digest and get 20% off sitewide. → Vimergy | New customers can save 20% off their first order with the code DIGEST. Just visit Vimergy.com and use the code DIGEST at checkout. → Ollie | Take the guesswork out of your dog's well-being. Go to ollie.com/digest and use code digest to get 60% off your first box! → Manukora | Head to MANUKORA.com/DIGEST to get $70 off the Starter Kit Check Out Martin: → Website  → Instagram → More Martin Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices