Podcasts about whac

  • 65PODCASTS
  • 709EPISODES
  • 2h 5mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jul 14, 2025LATEST

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Best podcasts about whac

Latest podcast episodes about whac

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
#462 - Work, Kids, Repeat? How to Find Work-Life Balance and Prevent Parental Burnout

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

Play Episode Listen Later Jul 14, 2025 51:03


Have you ever had one of those mornings where you're prepping for an important work meeting, juggling a million to-dos and chores, and trying to get the kids out the door with lunches packed and shoes on the right feet? Yeah… same. Life can feel like one big game of Whac-a-Mole leaving us silently begging for a solid work-life balance and direction on how to steer clear of the parental burnout that's staring us right in the face. In this episode, I'm sitting down with Sarah Armstrong — author of The Art of the Juggling Act — to talk about what's really going on with parental burnout, and how you can create realistic, sustainable strategies to manage it all without losing your mind, your health, or your joy. We're diving deep into personal stories, hard-won wisdom, and super-practical ideas to help you break the cycle of exhaustion and start thriving — not just surviving. So grab that cup of lukewarm coffee you forgot you made, and let's dig in. Timestamps: 00:00 – Understanding Parental Burnout 01:13 – Introducing Sarah Armstrong and Her Mission 02:01 – Personal Struggles and Validation 02:54 – The Juggling Act of Parenting and Career 11:21 – Setting Boundaries and Protecting Time 22:43 – The Importance of Self-Care and Recharging 27:29 – Exploring the Meta Message 27:52 – Balancing Ambition and Ability 28:35 – Personal Choices and Career Decisions 31:57 – Volunteering and School Involvement 37:32 – Defining Real Mom 48:36 – The Importance of Coaching If you're nodding your head, wiping a tear, or mentally reviewing your massive to-do list right now—here's what I want you to know: You don't have to figure this all out on your own. My Clarity and Confidence Coaching is designed to help amazing humans like you create sustainable change. If you're feeling burned out, exhausted, and stretched to your limit, this is your sign to get support. Our next cohort is starting very soon and space is limited. You'll work with a therapist trained in evidence-based coaching psychology who gets the struggle of where you are and who can help you make real changes that stick.

Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 20, 2025 314:39


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Givs and the Bank

Play Episode Listen Later Jun 20, 2025 314:39


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Around The Oval

Play Episode Listen Later Jun 20, 2025 314:39


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Platinum)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 310:34


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 309:00


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Massive Edition)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 316:11


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Title Edition)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 308:37


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 327:41


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Platinum)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 323:05


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Title Edition)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 324:20


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Elite)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 317:20


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Titanium)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 314:19


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (MASSIVE Edition)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 316:02


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Title Edition)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 321:25


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Platinum)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 315:31


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Titanium)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 303:21


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Massive Editon)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 312:40


Morning Scoop: Daily Buckeye Show
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Jun 19, 2025 323:01


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Massive Edition)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 316:11


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 309:00


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Platinum)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 310:34


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 323:01


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Platinum)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 315:31


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Titanium)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 303:21


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Massive Editon)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 312:40


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Title Edition)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 321:25


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 327:41


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Platinum)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 323:05


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Title Edition)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 324:20


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (MASSIVE Edition)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 316:02


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Elite)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 317:20


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Titanium)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 314:19


Givs and the Bank
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Title Edition)

Givs and the Bank

Play Episode Listen Later Jun 19, 2025 308:37


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Title Edition)

Around The Oval

Play Episode Listen Later Jun 19, 2025 308:37


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Massive Edition)

Around The Oval

Play Episode Listen Later Jun 19, 2025 316:11


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Around The Oval

Play Episode Listen Later Jun 19, 2025 309:00


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (MASSIVE Edition)

Around The Oval

Play Episode Listen Later Jun 19, 2025 316:02


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Title Edition)

Around The Oval

Play Episode Listen Later Jun 19, 2025 321:25


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Around The Oval

Play Episode Listen Later Jun 19, 2025 327:41


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Platinum)

Around The Oval

Play Episode Listen Later Jun 19, 2025 323:05


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Title Edition)

Around The Oval

Play Episode Listen Later Jun 19, 2025 324:20


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Elite)

Around The Oval

Play Episode Listen Later Jun 19, 2025 317:20


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Titanium)

Around The Oval

Play Episode Listen Later Jun 19, 2025 314:19


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Platinum)

Around The Oval

Play Episode Listen Later Jun 19, 2025 310:34


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Massive Editon)

Around The Oval

Play Episode Listen Later Jun 19, 2025 312:40


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Titanium)

Around The Oval

Play Episode Listen Later Jun 19, 2025 303:21


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ (Platinum)

Around The Oval

Play Episode Listen Later Jun 19, 2025 315:31


Around The Oval
OSU Insider: MASSIVE Recruiting JACKPOT Coming?? WHAC BUZZ

Around The Oval

Play Episode Listen Later Jun 19, 2025 323:01


Bucknuts Morning 5
'Wonderful' impression | Guest list extraordinaire previewed

Bucknuts Morning 5

Play Episode Listen Later Jun 17, 2025 49:31


Great names, great prospects and a great peek into the future. It's all happening at Ohio State's football HQ. Team camps with a prospect camp interspersed is the weekly plan at the WHAC. It continues today and we have Bill Kurelic and Mark Porter to review what's been seen and preview what we will see next. The weekend brought a litany of new offers and commitments experiencing their future home. Yesterday's team camp featured Florida star QB Wonderful 'Champ' Monds IV and he did not disappoint. Today and tomorrow bring more talent to the fold. All of that plus updates on Savion Hiter, Luke Wafle, the Feister brothers, Darius Gray, Judah Blair, Trey Towns and more. Spend 5ish with us this a.m., 'Nutters! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices