5 Minute Biz: Bite-Sized Inspiration For Business Breakthroughs You'll Love

How can a quietly lurking limiting belief morph into a monster dose of imposter syndrome? What's the one thing that can make this inevitable? And how can you stop it from trashing your business? Shownotes & bonus resources are here. In episode 22 of the 5 Minute Biz podcast you'll get answers to these questions plus a bonus video training to help you ditch imposter syndrome - fast, before it turns into self-sabotage. The post How Do Limiting Beliefs Turn Into Imposter Syndrome? [5MinuteBiz022] appeared first on Clare Josa.

Fed up with negative self-talk? Want to know how to choose which thoughts to feed? Insights and practical strategies developed from 20+ years of research and experimenting are yours in this week's 5Minute.biz podcast episode. Show notes: https://www.dancinginyoursoulshoes.com/podcast/5minutebiz/choose-which-thoughts-to-feed/ The post Want To Know How To Choose Which Thoughts To Feed? appeared first on Clare Josa.

Did you know that the energy of your words - each and every word you speak - each thought you think - has a measurable energy? Yet most of us think without thinking. The language we use in our self-talk affects our results, but it goes deeper than that. They change your neurology and govern where you put your attention. They control the results you get and easily become a box to confine your dreams. Find out for yourself how to reliably test the energy of your thoughts - and what you could do today, to start thinking thoughts that lift your energy levels and leave you feeling empowered. Show notes: https://www.dancinginyoursoulshoes.com/podcast/5minutebiz/energy-of-your-words/ The post How the secret power of your words can make or break your dreams, without you realising – 5Minute.biz appeared first on Clare Josa.

Fifteen years of mentoring entrepreneurs and passionate world-changers (and working on my own 'inside work') has shown me that the single biggest barrier to us making the difference we are here to make is our self-talk - the proverbial inner critic. I don't want you to get caught out with self-sabotage or imposter syndrome or out-of-date hidden blocks. So here are five ways that meditation can help you to tame your biz-trashing inner critic, in under 10 minutes a day. Here are your show notes: https://www.dancinginyoursoulshoes.com/podcast/5minutebiz/inner-critic/ The post 5 Ways That Meditation Can Help You Tame Your Biz-Trashing Inner Critic In Under 10 Minutes A Day appeared first on Clare Josa.

Are you fed up with feeling stuck in your business? Overwhelmed? Procrastinating? Lacking direction? Discover how the 3 vital elements that make meditation work - the keys to meditation - can also grow your business. Here are your show notes: https://www.dancinginyoursoulshoes.com/podcast/5minutebiz/keys-to-meditation/ The post Feeling Stuck? Overwhelmed? How The 3 Keys To Meditation Can GROW Your Business appeared first on Clare Josa.

Are you unhirable? Psst! If you're running your own business, that's NOT a good thing... In this episode of the 5Minute.biz podcast, you'll find out why it's such an epidemic, unravel how easily we can fall into that trap, and discover a free 10-minute-a-day tool you can use to turn things around - and even GROW your business. The post [Rotten Tomato Alert] Are You Unhirable? appeared first on Clare Josa.

The post Are You Making My Favourite Dream-Trashing Mistake? And Why Christmas Is Such A Great Time To Dump It appeared first on Clare Josa.

One of the biggest blocks to stepping up to make the difference you're here to make in the world is feeling out-of-synch with your life's purpose. If you want answers, fast, then listen to this interview I did with Nancy Marmolejo, founder of Talent and Genius, in which she explains why connecting with your Inner Genius is so essential, if you want to make a difference in the world. The post Are You Looking In All The Wrong Places For Your Life’s Purpose? Interview With Nancy Marmolejo And Clare Josa appeared first on Clare Josa.