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Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by national treasure ROMESH RANGANATHAN!Weirdly it's been a long time coming, this one. It feels like Romesh has never been far away but in reality it's been a bunch of years since he was last on - and that appearance was a stone cold classic (which has come up more than a few times before). Well, consider the loop closed as Romesh and Pip are united once more, this time in a 100% sober environment which allows for, let's say, a far more focused and lucid conversation. But still fun and awesome as all hell. What do we have here... Well to start with, older rappers and how to age gracefully in Hip Hop, the Romesh glowup, where to put the binge day, the podcast arc from early mic and a recorder days to the current multi-cam industry, Rob & Romesh classics, being niche but also massive, performing, old rap, and a ton more. You know what it is. A genuine pick-me-up for your mid-week DPP needs. Go enjoy!PIP'S PATREON PAGE if you're of a supporting natureINSTAGRAMONLINE (everything is here)DRUNKCAST w/the gang Pt.1SPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDB Hosted on Acast. See acast.com/privacy for more information.
Full TorahAnytime Lecture Video or Audio More classes from R' Joey Haber ⭐ 2,686
Get ready for the ultimate NFL kickoff!With the new season just one week away, this episode of the Daly Dose delivers an exclusive, in-depth 2026 NFL season preview featuring our expert guest panel: Big Robb, Mike, and Larry.In this episode, we tackle the biggest storylines in football:Quarterback Carousel: Will the league's trend of recycling veteran QBs continue to yield success?The RB Renaissance: Are elite running backs officially making a dominant comeback?Global NFL Expansion: Is the league truly preparing to place permanent franchises overseas?Then we dive into our divisional breakdowns:AFC East: Can the New England Patriots hold off the competition and maintain their grip on the division?NFC East: Will the Dallas Cowboys pull off the surge needed to dethrone the Philadelphia Eagles?AFC North: With off-season shakeups across the board, can the Baltimore Ravens, Pittsburgh Steelers, or Cincinnati Bengals claim the crown?NFC North: A four-way showdown—how the Chicago Bears, Detroit Lions, Green Bay Packers, and Minnesota Vikings stack up in the league's most competitive division.Whether you're gearing up for fantasy football drafts, looking for betting insights, or seeking expert gridiron analysis, tune in now for bold predictions and full breakdown coverage!
Are you unknowingly exposed to emotional toxins? Learn how small doses of negativity can become harmful—plus tools for protection.Have you ever wondered at what point something seemingly harmless turns harmful? Jeff and Eric talk about the scientific concept of “lethal dose 50 percent” (LD50)—the dose at which a substance kills 50% of test subjects—and turns it into a powerful metaphor for our emotional and mental lives.They talk about real-world examples from pest control to revisit the idea that “the poison is in the dose”—showing that toxicity isn't just about chemicals, but also about what we let into our hearts and minds. From social media and the news to complex family gatherings and self-criticism, modern life exposes us to mental and emotional toxins in small but accumulating doses.What you'll learn and why it matters:How everyday exposures (news, social media, relationships) can build up and become emotionally toxic over timeThe science of LD50 and how it relates to emotional intelligence and mental boundariesSigns you may have crossed from healthy consumption to emotional overloadHow to use “personal protective equipment” (PPE) for your mind—like emotional audits, self-awareness, and healthy boundariesThe importance of grace, self-forgiveness, and practical strategies for resetting after overexposureWhat is LD50 and how does it relate to emotional health? - LD50 stands for “lethal dose 50 percent”—the point at which a substance is fatal to half of a population. In emotional health, it represents how small exposures to negativity or stress can add up to unhealthy levels over time.How can everyday things like news and social media become toxic? - Repeated or excessive exposure—even to seemingly harmless things like news or social feeds—can accumulate and lead to emotional overwhelm, anxiety, or negativity if not managed.What are some signs I'm getting too much emotional toxicity? - Signs include persistent negative emotions, trouble sleeping after news or social media, obsession with issues you can't control, or lingering family stress.How can I protect myself from mental and emotional toxins? - Practice regular “emotional audits,” set boundaries around exposure, use mindful self-awareness, have intentional quiet time, and give yourself grace if you go too far.What should I do if I've already taken in too much negativity? - Don't dwell in shame—take a break, reset emotionally (with quiet time, walks, or play), and practice self-forgiveness so the critic doesn't take over.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com or visit their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 1st and 3rd Wednesdays every month!Please review our podcast Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUEhttps://creativecommons.org/licenses/by-nd/4.0/Spirit of EQMentioned in this episode:Thanks for listening to Spirit of EQThis podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We hope that something you hear will lead to a breakthrough. We'd really appreciate a review on your podcast platform. Please leave some comments about what you heard today, as well as follow and subscribe to the podcast. That way, you won't miss a single episode as we continue this journey.
This September is National Recovery Month. What better way to celebrate six years of this podcast than to discuss why recovery—real recovery—requires the individual's, the family's, and the community's efforts. Guida Brown initiated this podcast six years ago and today joins us as the Principal for Guided by Guida. She serves as a Community Relations Consultant for US Drug Testing Laboratories in Des Plaines, Illinois. She also serves as President of the board of Orchids FASD Services Wisconsin, the Wisconsin affiliate for FASD United. Guida is certified by the State of Wisconsin as a Substance Abuse Counselor and a Fetal Alcohol Spectrum Disorder trainer. She is also a Kenosha, Wisconsin, County Board Supervisor. She can be reached at https://guidedbyguida.guide/. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!
Linktree - our favorite links NEW: Cozy Butter GLP-1 Community! Join Freehttps://cozybutter.com/A GLP-1 community where support isn't at the mercy of the algorithm.- Live GLP-1 support groups- Live support groups and social events- Health coaching and expert Q&As- Cooking, movement, and stress-management classes- Practical GLP-1 tools and guidance (water, protein, side effect management, etc.) - A dedicated community beyond the algorithmBook at 1 on 1 with Kim ______________________________________________________________________The World Has More GLP-1s but Who Can Afford Them? Part 1 This week's GLP-1 news had us thinking about access. Oral Wegovy launched in Germany, and Hims & Hers expanded its GLP-1 services into Australia. But in the U.S., PepsiCo announced it would cut obesity medication coverage while 600,000 people signed up for the new Medicare GLP-1 Bridge program. That is less than 1% of all Medicare beneficiaries, although we still do not know how many were approved or received medication.Four years after Mounjaro launched, are GLP-1s becoming easier to find but harder to get covered? It felt like the right time to revisit this Season 4 conversation with Dr. Michael “Mick” Crotty and Belinda Hogan about GLP-1 access, obesity care and weight bias around the world.In Part 1, we discuss:• How fat functions in the body and why it is considered an organ• GLP-1 access, costs and treatment criteria in Ireland• Which obesity medications were available in Ireland• Differences between obesity care in Ireland and the United States• Weight bias in healthcare and society• Why obesity requires medical care, not more blameDr. Crotty is a GP, co-founder and clinical lead of My Best Weight in Ireland. Belinda shares her lived experience using GLP-1 medication and navigating obesity care.CONNECT WITH OUR GUESTSDr. Michael “Mick” CrottyMy Best Weighthttps://www.mybestweight.ie/Instagramhttps://www.instagram.com/mybestweight.ie/LinkedInhttps://ie.linkedin.com/in/drmichaelcrottyBelinda HoganInstagramhttps://www.instagram.com/mid.life.insights/The Dose with Paddy and Belindahttps://linktr.ee/TheDosePodcastSOURCESOral Wegovy launches in Germanyhttps://www.reuters.com/legal/litigation/novo-nordisk-launches-wegovy-weight-loss-pill-germany-2026-09-01/Hims & Hers expands its GLP-1 services into Australiahttps://www.reuters.com/business/healthcare-pharmaceuticals/hims-hers-offers-glp-1-weight-loss-drugs-mens-health-treatments-australia-2026-08-31/600,000 people sign up for the Medicare obesity drug programhttps://www.reuters.com/legal/litigation/600000-seniors-have-signed-up-obesity-drugs-under-new-medicare-program-2026-08-31/Employer GLP-1 coverage fell in 2026https://www.reuters.com/legal/litigation/more-us-employers-drop-weight-loss-drugs-2027-healthcare-costs-increase-2026-08-25/PepsiCo and other employers cut GLP-1 coveragehttps://abcnews.com/Health/companies-offering-coverage-glp-1-weight-loss-drugs/story?id=135999790Medicare enrollment datahttps://data.cms.gov/summary-statistics-on-beneficiary-enrollment/medicare-and-medicaid-reports/medicare-monthly-enrollment______________________________________________________________________Join this channel to get access to perks:https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join_________________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovySend us Fan Mail!The Podcast Promo Ad Support the showKim Carlos, Executive Producer TikTokInstagram Kat Carter, Producer TikTokInstagram
Full TorahAnytime Lecture Video or Audio More classes from R' Eliyahu Maksumov ⭐ 2,685
Join Me To Build Your Best Fall – https://buildyourbestfall.com/ You wake up, and your hand goes straight to your phone before your feet even touch the floor. By ten in the morning, you're wired and foggy at the same time, reaching for sugar, caffeine, and one more scroll I already know will make me feel worse.That pattern has a real reason behind it, and it comes down to four brain chemicals that shape how we feel every day: dopamine, oxytocin, serotonin, and endorphins. Neuroscientist TJ Power calls this system DOSE, and understanding how these four work together helps explain why your midlife energy, your focus, and that low hum of anxiety you've carried for years start to make sense in a whole new way.I have been trying to get TJ Power on the show for eight months. This is my favorite episode in eight years of recording.What You'll Learn in This Episode:Why dopamine gets all the attention while oxytocin, serotonin, and endorphins quietly run your mood and your capacityThe one morning habit that sets what your brain craves for the rest of the dayWhy boredom is one of the most restorative things you can give your brain, and what your default mode network does with those quiet minutesHow decision fatigue actually builds in your brain, and how fast it clearsWhy motivation shows up after you move, not beforeThe simple body check question TJ asks every morning before he touches his phoneWhat rest has to do with performance, and why athletes figured this out firstTimestamps:(02:09) — What DOSE stands for and why all four chemicals matter(03:50) — Oxytocin, serotonin, and endorphins in plain English(06:14) — How dopamine actually builds, and the 15 minute rule for reading(07:31) — Golden retriever puppies and what they do to your nervous system(08:36) — TJ's 36 hours without a phone and what he and his wife did instead(10:40) — Where he keeps his phone all day (it isn't near him)(12:35) — The 9-to-9 detox: one woman's Saturday without a phone(15:51) — What 50 of Alli's clients named as their biggest time waster(16:49) — Instagram Reels, Coca-Cola, and how much we're really scrolling(17:43) — Your default mode network: the wise guide you stopped listening to(19:24) — Decision fatigue, glutamate, and the ache behind your forehead(23:02) — Alli's hour-long walk and the 15 minutes that are always rough(24:08) — The 60-minute headphone-free walk that changes lives(25:16) — Motivation is an outcome of behavior, not a prerequisite(26:47) — Endorphins, hills, saunas, and roller coasters(32:38) — Serotonin lives in your body, and 90% of the vagus nerve runs upward(35:20) — Why scrolling Reels in the afternoon is chemically similar to a glass of wine(36:32) — "Hey body, what would you like right now?" The morning practice(38:48) — Chasing what feels good instead of escaping what feels bad(41:12) — Do I deserve to rest? What elite athletes understand, and Alli on Sabbath(43:11) — ADHD, dopamine, and what phones are really doing(49:07) — "Dopamine diabetes": the new diagnosis TJ thinks we need(50:42) — If you only have 20 minutes a day, spend them like this(52:36) — Whatever your first dopamine hit is, that's what your brain craves all day(55:29) — The phone-free first hour and how to build a life around itLinks to great things we discussed: The Dose EffectFunction HealthUplift AppJoin me on Substack: Wise Woman MethodAlli on YouTubeI hope you loved this episode!
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3520: Dr. Jenny Brockis explains that laughter is not merely pleasant but measurably good for the brain, engaging the logical left hemisphere, the frontal lobes, and the sensory and motor areas in under half a second. She notes that children laugh up to 300 times a day while adults manage around 17, and describes what the research associates with a good laugh: endorphins released, dopamine and serotonin up, cortisol down. Her takeaway is that smiling and shared humor are healthy habits worth practicing on purpose rather than waiting on. Read along with the original article(s) here: https://www.drjennybrockis.com/2010/4/19/what-a-laugh-why-a-dose-of-laughter-is-still-the-best-medicine/ Quotes to ponder: "Laughing is good for your brain." "Laughing allows our problems and worries to not seem so big or scary anymore." "Smiles defuse tension and anxiety." Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
Full TorahAnytime Lecture Video or Audio More classes from R' Uri Lati ⭐ 2,684
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3520: Dr. Jenny Brockis explains that laughter is not merely pleasant but measurably good for the brain, engaging the logical left hemisphere, the frontal lobes, and the sensory and motor areas in under half a second. She notes that children laugh up to 300 times a day while adults manage around 17, and describes what the research associates with a good laugh: endorphins released, dopamine and serotonin up, cortisol down. Her takeaway is that smiling and shared humor are healthy habits worth practicing on purpose rather than waiting on. Read along with the original article(s) here: https://www.drjennybrockis.com/2010/4/19/what-a-laugh-why-a-dose-of-laughter-is-still-the-best-medicine/ Quotes to ponder: "Laughing is good for your brain." "Laughing allows our problems and worries to not seem so big or scary anymore." "Smiles defuse tension and anxiety." Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
Full TorahAnytime Lecture Video or Audio More classes from R' Zecharia Wallerstein ZTL ⭐ 2,683
01. ХЛЕБ - Шашлындос (Grue, Jungo Remix) 02. The Limba - Секрет (Edmofo Remix) 03. NILETTO - Добрая Лунная 04. Mavik, Лолита - Журналистка (Harddope Remix) 05. A.V.G. - Сердце-магнит 06. DJ Pilgrim - Ты меня забудь (RESTORE MIX) 07. ІКА - Держи меня за руку 08. ХАБИБ, VAVAN - Море пока лето (prod. Fargo) 09. ENZRO - Ты не бойся ночи (Alexx Slam Remix) 10. Крыли - BOLT 11. Бьянка - Музыка 12. ДЕТИ RAVE - ИНОГДА 13. Jakone, Kiliana x Cassian - Асфальт (DJ BALDIN Edit) 14. Полина Гагарина - Спектакль окончен (Alexx Slam VIP Remix) 15. RASA - Розовый закат 16. HOLLYFLAME, IOWA, Dose - Ловлю 17. Хаски - Живая вода 18. GUMA - На Ивана Купала 19. MAYOT, BORIS REDWALL - BUS 20. Дискотека Авария, Полина Серова - Малиновый лес 21. Клава Кока, NILETTO - Краш 22. Filatov & Karas - Мимо меня 23. Света - Синеглазые дельфины 24. iskrit, BORIS REDWALL, ioneweb - привет 25. Turbosh - Филипп, позвони 26. Solova - obla.com (Boris Redwall remix) 27. DJ Stonik1917 - Лето
Triggernometry is proudly independent. Thanks to the sponsors below for making that possible: - Venice is private, unbiased AI.No conversation logs sitting on someone else's server.No refusals dressed up as safety.Try it at https://venice.ai/lp/triggernometry and get 20% off your first month - Dose for your Liver: Get 35% off your first subscription: https://dosedaily.co/TRIGOr use code TRIG at checkout.- Take control of your cellular health today. Go to https://qualialife.com/TRIG and save 15% to experience the science of feeling younger.- Find your forever cookware @hexclad and get 10% off at https://hexclad.com/TRIG#hexcladpartner Join our exclusive TRIGGERnometry community on Substack! https://triggernometry.substack.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Shop Merch here - https://shop.triggerpod.co.uk/ Advertise on Triggernometry: https://trigger-brands.com | or enquire at marketing@triggerpod.co.uk Find TRIGGERnometry on Social Media: https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry: Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians Learn more about your ad choices. Visit megaphone.fm/adchoices
Full TorahAnytime Lecture Video or Audio More classes from R' Meir Simcha Sperling ⭐ 2,671
In this Supplement Ingredient Series episode, Nurse Doza makes the case for the B vitamin nobody talks about: vitamin B6. Everyone knows B12 — the pills, the injections, the whole routine — but B6 is the cofactor your body leans on to build serotonin, dopamine, and GABA, the neurotransmitters behind mood, focus, and steady daytime energy. He covers who tends to run low, why intake alone doesn't guarantee good status, and where an adaptogen-plus-adrenal formula like Zen fits in. FEATURED PARTNER Zen (Stress Relief) by MSW Nutrition is the formula Nurse Doza reaches for when the B6 conversation turns practical. Each capsule delivers 15 mg of vitamin B6 as P5P — the already-active form your enzymes can use directly — alongside 125 mg of bovine adrenal gland (Argentina) and a five-botanical adaptogen blend: rhodiola, Asian ginseng, eleuthero, schisandra, and licorice, plus vitamin C and 150 mg of pantothenic acid. It's built to support the body's adaptogenic response to everyday stressors and support energy production and stamina.
Full TorahAnytime Lecture Video or Audio More classes from R' Yitzchak Oelbaum ⭐ 2,681
MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) In this episode the guys lay out an exact meal plan — breakfast, lunch and dinner — to get lean fast with whole foods, very high protein, berries, rice and greens. They also cover a wild brief history of bad medical science including heroin cough syrup for kids, radioactive water prescribed for vitality, thalidomide causing 10,000 birth defects, Crisco replacing lard on doctor's orders, and OxyContin — and why historical context should make anyone skeptical of anyone who says "just trust the science." They also get into Adam taking his sons to Laguna Seca for Monterey Car Week, F1 driver athleticism and the physics of brake force at 120 pounds, how Sal uses Ketone IQ to extend his energy window past his caffeine cutoff, a new study showing red light therapy produced more fat loss than diet alone while improving lipids and inflammatory markers, a hydrogel wound healing technology that speeds recovery by 90%, and a nuanced breakdown of cold plunge data showing less muscle growth but potentially more training volume capacity. Then they coach live callers submitted through mplivecaller.com. SPONSORS Butcher Box: https://butcherbox.com/mindpump No code needed. Free ribeyes, NY strip steaks or filet mignons in every order for a year plus $20 off first box. Top picks: Ribeyes, Bone-in Chicken Thighs, Premium Steak Tips, Baby Back Ribs, Gluten Free Chicken Nuggets, Flat Iron Steaks. Ketone IQ: https://ketone.com/MINDPUMP 30% off subscription orders plus a free gift with your second shipment. Sal discusses using it after his caffeine cutoff to extend energy through the afternoon. Dose for Your Liver: https://dosedaily.co/MINDPUMP Code: MINDPUMP35 for 35% off first month subscription. Clinically backed liquid liver supplement, zero sugar, zero calories. LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:20 - Exact meal plan to get lean fast — breakfast, lunch and dinner 6:17 - Why skipping breakfast sets you up for hormonal dysfunction 10:00 - Breakfast: 30-50g protein, 2 cups of blackberries and why this combination works 12:32 - Lunch: Ground beef, half to one cup of rice and 2 cups cooked greens 14:42 - Dinner: 6-8oz meat, large sweet potato and cooked greens — why carbs at dinner works 17:27 - Meal prep is the key — the Butcher Box ground beef anchor meal strategy 22:13 - A brief history of terrible medical science — heroin cough syrup to OxyContin 32:10 - Covid retrospective — Jessica's friend trip to Truckee and catching it mid-argument 40:12 - Adam takes his sons to Laguna Seca for Monterey Car Week — F1 driver athleticism 49:44 - How Sal uses Ketone IQ after his caffeine cutoff to extend energy 50:02 - New red light therapy study — more fat loss than diet alone, better lipids and inflammatory markers 52:24 - Hydrogel wound healing technology that speeds recovery by 90% 53:31 - Cold plunge data breakdown — less muscle growth but more training volume capacity 1:05:19 - Caller: Chris (Connecticut) — 10 months, lost 20 pounds, wants to build muscle and get a physique 1:18:34 - Caller: Kyle (Delaware) — knee bursitis, joint fluid, high rep programming and pain-free training 1:34:10 - Caller: Michael (Louisiana) — 65 years old, back into lifting for 3 years, wants to optimize 1:43:44 - Caller: Ryan (Indiana) — 6'6", 250 pounds, gained 25 pounds of muscle, wants next steps
College football is back, and the Daly Dose Sports Podcast is kicking off the season in high gear! Longtime friend of the show Big Robb joins Clint to break down everything you need to know ahead of Week 1.Episode Highlights:Conference Championship Predictions: Deep dives into the top power conferences to crown the real contenders and dark horses.Heisman Trophy Picks: Identifying the elite players set to dominate the national spotlight and take home college football's most prestigious individual award.12-Team College Football Playoff Bracket: Clint and Robb project who makes the expanded playoff field.National Championship Finale: Bold predictions on which powerhouse survives the gauntlet to lift the trophy.Whether you're tracking betting lines, filling out your season projections, or just ready for kickoff, this ultimate season preview has you covered. Stream now on your favorite podcast platform and subscribe so you never miss an episode!
Betrayal in a relationship breaks you. When you discover infidelity in a relationship, it feels like your whole world has been shattered. Helen Fisher discusses how she works with individuals and couples to heal the pain of betrayal and rebuild trust; intimacy; and deep, emotional connection. Helen is a Licensed Clinical Professional Counselor with a Master's in Marriage and Family Therapy and advanced training in Emotionally-Focused Couples Therapy, as well as Advanced Training in Sex Therapy and Substance Abuse counseling. Helen's contact information can be found at https://www.helenfishertherapy.com/. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!
Episode Description: Over 21 million women in the United States are dealing with bacterial vaginosis right now. Most of them have never told a single person. Not their doctor, not their closest friend, not their partner. Because somewhere along the way we decided this was not something we talk about. Today we will talk about it. Danielle spent five years cycling through antibiotics, specialists, Reddit rabbit holes, and remedies that did not work. When she finally told her then new boyfriend Hans, he did not run. He asked how he could help. Hans happened to come from a family that had been manufacturing dietary supplements for 30 years. What came out of that conversation became Happy V, a vaginal probiotic that does not just feed the good bacteria but hunts down the bad ones. Danielle and Hans break it down — in order: Take 1: "Antibiotics eliminate all the bacteria — and then it comes right back" Danielle explains why the standard treatment for BV sets women up for a revolving cycle of reinfection. She breaks down what is actually happening in the vaginal microbiome and why the conventional approach keeps missing the root cause. Take 2: "The shame around BV is destroying relationships" From new couples to long marriages, BV is ending intimacy and keeping women isolated in embarrassment. Hans and Danielle share what that conversation looked like for them and why having it honestly changed everything. Take 3: "Not all probiotics are the same and most gummies are basically useless" Hans pulls back the curtain on how the supplement industry actually works and why most probiotic products on the shelf cannot deliver what they promise. He explains what three things a label has to show before a probiotic is worth buying. Take 4: "Probiotics hate water, acid, and heat — which is everything a gummy is made of" This one will make you look at your cabinet differently. Hans explains exactly why the gummy format destroys the very bacteria you are trying to consume and what format actually protects them. Take 5: "Give it time — anyone telling you this works overnight is lying to you" Dietary supplements are not magic and the marketing around vaginal health is especially aggressive. Danielle and Hans give the honest timeline and explain what patience actually looks like when you have the right product. In this episode, you'll discover: • Why recurring BV is not a hygiene problem, what is actually driving the imbalance, and why the antibiotic cycle keeps women stuck instead of healed • How to read a probiotic label and what three things the International Probiotic Association says must be present for a product to actually be legitimate • Why the vaginal microbiome is one of the most undertreated areas of women's health and how an imbalanced pH affects everything from intimacy to confidence to daily comfort This one is for every woman who has suffered in silence and every partner who wants to understand. Find Happy V: Website: https://www.happyv.com Timestamps: 0:00 - Intro 2:00 - Danielle's Story: 5 Years of BV, Antibiotics That Kept Failing, and Reddit Rabbit Holes 7:00 - The Conversation Every Woman Dreads Having With a New Partner (And How Hans Responded) 11:00 - Why Antibiotics Make You More Vulnerable to BV the Next Time Around 15:00 - What BV Actually Is: The Vaginal Microbiome Explained Simply 19:00 - Why This Is a Couples Issue, Not Just a Women's Issue 23:00 - The Garlic, Yogurt Tampon and Hydrogen Peroxide Remedies — Do Any of Them Work? 27:00 - What Makes Happy V Different: Hunting Bad Bacteria, Not Just Feeding Good Ones 31:00 - The Strain, Dose and CFU Conversation Most Probiotic Brands Don't Want You to Have 35:00 - Why Probiotic Gummies Are Basically Useless (The Science Behind It) 38:00 - How to Read a Probiotic Label and Know If You're Getting Scammed 41:00 - How Long It Actually Takes to Work (And Why Anyone Saying "Overnight" Is Lying) 43:30 - They've Helped Over a Million Women — Here's What the Reviews Say 45:30 - Where to Find Happy V and How Every Purchase Gives Back Learn more about your ad choices. Visit megaphone.fm/adchoices
Full TorahAnytime Lecture Video or Audio More classes from R' Yaakov Mizrahi ⭐ 2,679
Episode 57. Everything is poison at a high enough dose, and almost nothing is poison at a low enough one. Corey breaks down a three part framework for thinking about it: dose, capacity, and recovery, and applies it to sun exposure, training frequency, carbs, keto and carnivore dogma, sauna and cold plunge, alcohol, and stress. If you've ever been told to cut something out entirely, this one is for you.
Today's episode features The Village Play Cafe and The Village Play Foundation. The Village Play Cafe is so much more than a play space for children. The Village Play Foundation is committed to ensuring inclusive sensory play for all children, including those on the autism spectrum. Through various programs, they create a supportive space where every child truly belongs, every family finds the resources they need, and community sustainability is their foundation. They also offer the Village Trading Post, a sustainability initiative that redistributes clothing, toys, and essential children's items at no cost to families in need. I hope you enjoy this episode and learning more about all the ways The Village Play Cafe and Foundation is giving back to the community. I speak to the owner, Kristie Ranahan. For more information, please visit https://www.villageplaycafenh.com/You can also find them at https://www.facebook.com/VillagePlayCafeNH or https://www.instagram.com/villageplaycafenh/?hl=enFor more on the Dose of Good Podcast, visithttps://www.facebook.com/profile.php?id=61552349588905https://www.instagram.com/dose_of_good_podcast/https://www.tiktok.com/@doseofgoodpodcasthttps://www.youtube.com/@DoseOfGoodPodcastYou can also email doseofgoodpodcast@gmail.com
Full TorahAnytime Lecture Video or Audio More classes from R' Joey Haber ⭐ 2,678
Support Night Clerk Radio on Patreon In this month's episode, we're checking out what's going on with some “recent” climatewave releases. This is an episode topic that we are doing at random. For absolutely no reason. None. We picked five recently released (or rereleased) albums that cover climatewave from 2013 to 2026. For a narrow definition of “everyone,” there is almost certainly something for everyone here. Check out these albums and join us! Tracks Sampled [carteBlanche] - blue airmail 黄金の砂 from ぬけがけしないで by teph co. 愛, [carteBlanche], & 常世Nordwrong from Nordwrong by Lindsheaven Virtual Plaza Albums Discussed ぬけがけしないで by teph co. 愛, [carteBlanche], & 常世weatherscan by channel 71ʀᴇᴄʀᴇᴀᴛɪᴏɴᴀʟ ᴘʟᴀɴɴᴇʀ by
Enjoy this full chapter about working on Monkey Island, from Jeff's newest book. Monkey Farm: A Summer Among the Macaques Audiobook: Libby Libro.fm Spotify Amazon Audible Apple Books Google Play Kobo Barnes and Noble eBook (DRM-free): Bookshop.org Kobo Kindle Barnes and Noble Canadian friends: I set the retail price at par - $10CAD and $10USD. Anything more is bullshit. Keep looking if a site (like Amazon) is charging exchange rate. It's the least I can do to make up for our bad behavior down here. International (list created with gemini): Rakuten Kobo (Global / Ireland) E-Book (EPUB 3) Ireland / European Union €8.99 Retail / Pre-order Rakuten Kobo Ireland Listing Rakuten Kobo (Belgium / French) Digital Audiobook Belgium / France Direct Purchase Rakuten Kobo Belgium Audio Listing Rakuten Kobo (Netherlands) E-Book Netherlands Direct Purchase Rakuten Kobo Netherlands Listing Rakuten Kobo (Denmark) E-Book Denmark Direct Purchase Rakuten Kobo Denmark Listing Rakuten Kobo (Turkey) E-Book Turkey Direct Purchase Rakuten Kobo Turkey Listing Rakuten Kobo (Belgium / Dutch) E-Book Belgium Direct Purchase Rakuten Kobo Belgium Dutch Listing Booktopia E-Book Australia Direct Purchase (AUD) Booktopia Product Listing Storytel (Indonesia Storefront) Digital Audiobook Global / Southeast Asia Monthly Subscription Streaming Storytel Indonesia Listing Storytel (France Storefront) Digital Audiobook France / Europe Monthly Subscription Streaming Storytel France Listing Storytel (Iceland Storefront) Digital Audiobook Iceland Monthly Subscription Streaming Storytel Iceland Listing Bol.com Digital Audiobook Netherlands / Belgium Kobo Plus Subscription / Purchase Bol.com Product Listing Rakuten Books Japan Digital E-Book Japan Direct Purchase (JPY) Rakuten Japan Product Listing Nextory E-Book & Audiobook Switzerland / Europe Monthly Subscription Streaming Nextory Product Listing The full chapter follows, enjoy and let me know what you think... Chapter 11 - Monkey Island My summer among the macaques ended with a hangover, fresh stitches and a new tattoo. The story of how that happened began before dawn at a boat dock on Saint Helena Sound. The skills I'd acquired at the Yemassee clinic, specifically treating lacerations and fight wounds, had qualified me to work on Morgan Island when needed. The Monkey Farm maintained a colony of rhesus macaques on the island under a contract with the government. The macaques had been relocated to South Carolina from a government breeding facility in Puerto Rico fifteen years prior, after monkeys carrying the Herpes-B virus escaped into the community. After my boss recommended me to the Morgan Island team, the occupational health lab tested me for tuberculosis and hepatitis. The monkeys on the island were disease-free, and the humans who worked there were screened to make sure they didn't infect the animals. The lab also re-tested me for Herpes-B virus, carried by many of the macaques I worked with. Herpes-B was harmless to the monkeys, but could kill me. The re-test confirmed I hadn't been infected by an accidental needle stick the month before. After I stuck myself with that used needle, I rushed back to the clinic and scrubbed the wound with iodine and a stiff brush for ten minutes, then flushed the wound with water for another twenty minutes. Either the monkey hadn't carried B virus or the infection-control procedure worked. Good news! With blood tests out of the way, I was given the dates I would work on Morgan Island and instructions to take the morning boat from Eddings Point. My boss dictated directions. "Take the Carteret Street bridge from Beaufort on the mainland to Lady's Island. Continue on the Sea Island Parkway. Pass Datha, Distant, Warsaw and Polawana Islands. Keep going on to Saint Helena Island. Turn left on Eddings Point Road, go a couple miles across the causeway to Eddings Point Landing. Boat leaves at 6:30 am sharp. Be early because they'll leave you at the dock if you're one minute late." A winding pre-dawn drive across the archipelago of Saint Helena Sound got me to the dock just after 6:00 am. A car and two pickup trucks were already parked in an oyster shell lot between the narrow causeway and the salt marsh. The trucks lit the marsh with their headlights. The beams followed a walkway of planks laid between pilings out to open water where I could just make out a boat tied to a floating dock. Three people I'd never met were ferrying boxes of supplies and bags of Purina Monkey Chow from the trucks to the boat. I got out of my own truck with a duffel bag holding my coveralls and boots. Unsure what do do next, I went and stood next to the walkway, thinking maybe I could help. The three men ignored me as they sleepily went about their stevedoring. The veterinarian I was to assist that day climbed out of a nearby station wagon and trudged slowly over, a bag similar to mine slung over her shoulder. We exchanged sleepy good mornings. She wore a dark knit watch cap. It was September, and the air was thankfully cool after a shatteringly hot Lowcountry August. That heat pushed me down with a heavy weight from dawn to dusk. It was hardest in coveralls, boots and a mask, but even on my days off I stayed indoors in the air conditioning. That August was the first time in my life I didn't want to go outside, even to swim since the body temperature water did nothing to cool me down. Thankfully, September broke the spell. That morning the breeze off the salt marsh was brisk and fresh. We stayed out of the way while the crew finished loading the boat. The one in charge, a big man I hadn't met, turned off the headlights in one, then the other truck. Big Man motioned to us to follow as he crossed the walkway to join the two people already on the boat. His heavy steps made the planks bounce gently between the pilings. I stepped down a short ramp from the fixed walkway to the floating dock. I followed the veterinarian who had already climbed aboard the boat. Free from the glare of headlights, my eyes started to adjust to the pre-dawn light. The simple workboat was sturdily built of white fiberglass. It had a windshield on top of a tiny cabin in the bow. The steering wheel and throttle were mounted next to a ship's compass bolted to the top of the cabin. The letters and numbers of the compass glowed from a soft yellow light inside the compass housing. I could see that we were pointed roughly north. The inboard motor repeated a quiet rumble under an engine box piled with supplies. Big Man quickly untied the lines, bow and stern, and climbed into the boat to take the wheel. He pushed the throttle forward and spun the wheel to the left. The boat rose smoothly on plane as we motored into Jenkins Creek. My eyes now fully adjusted, I could see the glow of sunrise build in the sky to our right, and there was enough ambient light to see our surroundings. We looked up at the top of tall marsh grass speeding by on either side of the Creek. Five months earlier in May, the grass was a green fringe barely above the tidal marshes at the confluence of the Ashepoo, Combahee, and Edisto rivers. The three rivers gave their water and their names to the ACE Basin, a pristine 350,000 acre nursery estuary in Saint Helena Sound. Smack dab in the middle of the ACE Basin sat Morgan Island, the only completely undeveloped island in the estuary. Undeveloped, but not uninhabited. The others on the boat didn't say much as we wound through the creeks and rivers on our way to Morgan Island. Between the early hour and the routine of what was regular duty for everyone else, I was left to watch and wonder. We shot out of Jenkins Creek into the wider Morgan River then turned east. Our bow was pointed toward the sunrise over the Atlantic Ocean beyond. The top edge of the sun broke above the watery horizon. A dorsal fin broke the surface of the water in front and to the right of the boat. A shark! No, sharks don't surf. It was a porpoise. The sleek marine mammal caught a ride on the wave of water pushed aside by our bow until we turned to head north up Parrot Creek next to Morgan Island. Morgan Island is technically six square miles, but only one square mile is high and dry. The rest is marsh. We motored in a long clockwise loop around the island's northern perimeter. At a buoy with a flashing green light, we turned south into the mouth of an unnamed tidal creek that led to the interior. After ten minutes winding through the creek, Big Man pulled back on the throttle. The boat slowed and we putted slowly toward the forested upland of Morgan Island. I pushed to the front of the cockpit to spot the throngs of free-range macaques that must've been gathered on shore to greet us. But weren't. Instead, a sleepy woman took our lines and tied our boat to a simple wooden pier that jutted out of bushes and trees that lined the shore beyond. A second boat was tied up on the other side of the dock, nearly identical to ours but older and more weathered. It was covered in morning dew and had been there all night. The veterinarian motioned me to climb out so the crew could unload. The tide crested during the trip out, so it was a short step up from the boat to the dock. We carried our duffel bags down the dock, walking alongside the woman who'd come to meet us. She wore the dark blue coveralls of an animal care technician. She seemed to wake up and nodded a greeting to me. "Welcome to Monkey Island son! I'm Dianne, you're in for a big day today!" I still didn't know what I was in for, only that my clinical skills had improved to the point where I could 'go out to Morgan for census.' The low morning sun lit the dock, but it was still dark under the trees on shore. I stepped off the pier onto the island proper. The ground was sand mixed with bits of dry organic matter fallen from a dense canopy above. When we stepped into the shadows of the trees we also stepped onto a dense mat of dead leaves, palmetto fronds, and pine needles. The branches of the pine and live oak trees above interlocked with each other to provide support against strong ocean winds. This mesh of branches was a distinguishing characteristic of the island's maritime forest. A perfect habitat for the rhesus macaques I had yet to see. We walked up a trail to a decrepit cabin with a low, sagging metal roof. A tall radio antenna shot straight up from the peak of the roof. It's thin outline was visible against the large white plastic tank of an improvised water tower behind the cabin. The cabin itself was painted a drab light brown that blended with the forest. More so because the paint peeled up in places as if to mimic leaves. A screened porch spanned the front of the building. Through its dusty screen I could see an old plaid couch and a worn yellow vinyl recliner. The veterinarian stepped on to the porch through a crooked screen door. I followed her past the junky furniture through a weathered wood doorframe into the cabin. Its old door was propped open by a rusty metal bucket full of sand bristling with cigarette butts. Most of the cabin was one big room. A slightly less decrepit couch and recliner stood against the back wall next to a kitchen area that held a round wooden table and a few matching chairs. A makeshift office area was to the right of the door. A dented gray metal desk under a cracked sliding glass window held a serious looking two-way shortwave radio set. A thick wire snaked out of the window to the antenna on the roof. The transmitter was surrounded by stacks of paperwork and binders. Above it was a map of the island marked with circles and squares. To the left, open doors led to two small bedrooms on either side of a bathroom. An ancient toilet, the kind with a long chain dangling from a tank on the wall was visible through the bathroom door. The place looked and felt like a remote ranger station on a wildlife preserve, which it sort of was. A weathered man who could've been forty or sixty sat at the kitchen table with a mug of coffee. He looked up from a piece of paper on the clipboard in front of him as the veterinarian walked over. "Mornin' doc. I see you brought the new kid. Hey kid, I'm Jack. Well, I went out this morning and another ten monkeys jumped in the corral last night. That makes 182. Looked like about a third don't have tattoos, but I couldn't get an exact count." Jack's voice held the soft lilt acquired by someone who'd lived here for a while, but wasn't from the Deep South. The veterinarian acknowledged his update and told me to go into the bathroom and change into boots and coveralls. I came out to find Jack gone from the cabin and the vet in her coveralls waiting for me by the door. We walked out to where two of the crew from the boat stood with Diane and Jack between a couple of ancient vehicles I hadn't noticed earlier. The sun shone through the trees on an ancient flat-fender jeep. I loved it at first sight. Either Army surplus or an early civilian model. It was protected from the salt air by multiple coats of whatever leftover paint had been on hand at the time. Where the last coat of beige flaked off, I could see light orange and hints of robins egg blue beneath that. Its windshield frame was long gone. A hole gaped where one headlight had fallen out. There was no roll bar or rear seat. Stuffing poked through the cracked vinyl upholstery of a driver's seat behind a wide metal steering wheel. The passenger had to make do with an old couch cushion set on the floor of the vehicle. A surplus Army trailer painted the same leftover kaleidoscope was hitched to the jeep. It's pickup truck-sized bed held boxes of veterinary supplies. The other vehicle was an old pickup truck so dented and rusted I couldn't tell you more about it. I admired it anyway. As I stood wondering at the make of the truck, a movement back by the jeep caught my eye. I had to stare for a moment before I could spot the young adult rhesus macaque. He crept across the forest floor, halfway to the jeep trailer from the nearest tree trunk. Big Man was in a nearby storage shed even more decrepit than the cabin, where he stowed the last of the supplies from the boat. Everyone else had their backs to the monkey. The macaque crept steadily closer to the trailer, eyes wide, mouth open. I didn't know any better so I just watched. When he got to the trailer, he stood on his hind legs and peered over the side. A hand darted out and snatched a packet of sterile gauze just as Big Man came out of the shed, saw him and yelled. "Yo! Monkey! Git!" The macaque streaked away from the trailer in a three-legged dash, the white paper packet of gauze held to his chest with one hand. I continued to stare dumbly as the other four turned around and watched the thief disappear up into the tree canopy. Big Man chuckled as he walked toward our group. "That one's still at it, huh? Guess he didn't jump into the corral last night." I finally found my words and asked if that was something to look out for the rest of the day. Big Man replied. "Not really. Every so often one of 'em gets more curious than scared and hangs around the cabin. They love to get their hands on anything new and different, so the census trailer is better 'n bananas. No big deal so long as they don't steal anything sharp. You put the syringes and scissors on the bottom, right Jack?" Jack nodded, a smile on his face. Big Man stopped next to Jack who handed him a clipboard. Big Man started the morning briefing. He introduced me as Jeff, there to help the veterinarian. No other introductions as everyone knew everyone except me and it was clear I was the vet's problem. "Ok, me and Karl are on island the next three nights. Jack and Dianne are good to stay overtime this morning, but'll take the day boat back this afternoon as soon as we're finished with census. Dianne, how's everything doing?" "Batteries are at eighty percent this morning, generator ran fine last evening. Propane is good, water tank's three quarters full, next water delivery in a week. The water transfer pump is still on the fritz, but I know what part it needs and'll pick that up before I'm out here next. Did a radio check this morning with Yemassee. Y'all brought plenty of food so you're good for three days." He nodded his thanks, then looked down at the clipboard. "Ok, Monkeys are in Corral C on the southwest side of the island. As of Jack's final check this morning, a total of 182 animals jumped in over two days." He flipped the top sheet over and went through a checklist on the second page. "Ok, cages, sawhorses and plywood are already staged out at the corral. Lights, scales and measuring tapes are in the pickup. So are census records, tattoo equipment and portable generators. Trailer's loaded with vet supplies, gauntlets, and gloves." He looked at his watch, then at us. "It's 7:45, we need to set up by 8:30 so we can census all 180 macaques before noon. 1:00 at the latest if there are hiccups. It's cool now, but the temp is gonna get into the eighties later this afternoon. We don't wanna add heat to the stress they're already under. No breaks, lunch after, ok? Everyone good?" Heads nodded, mine included even though I didn't know what would come next. "Ok, boat crew with me in the truck, last night's island crew in the jeep. We'll go on ahead and set up." Big Man looked at me and the veterinarian. "Y'all walk and meet us there. Take the loop trail and you can't miss it. We'll have your station set up by the time you get there. " I was bummed to not get a ride in the old Army jeep. As I watched it pull away down the rough trail, it bounced over a deep rut. The jeep's rear corner hopped violently because the leaf spring was broken and the body sat hard on the rear axle. Maybe a walk in the woods was better. The veterinarian used the walk to fill me in. Our black rubber boots were nearly silent on sand mixed with pine needles as we walked next to a rutted vehicle trail that looped around the perimeter of the island. The veterinarian started with background. "Pretty crazy place, huh? The government put a breeding colony of 1,400 rhesus macaques on this island in the 80's. It's more than self-sustaining because now there're about 3,000 of them. I say 'about' because they live free-range in dozens of social groups. There's no way to do a complete count when they roam freely over hundreds of acres. There are four corrals around the island, A, B, C and D. We do census in March, June, September and December. The island staff bait one of the corrals with fruit and biscuits for two days. Monkeys living in the area jump down into the corral for fruit and can't climb back out. Take today's census. 182 macaques jumped into Corral C. We treat that group as a sample from all the monkeys living on the island. Then we use statistics to estimate the total population." She looked up from the ground ahead to see if I followed. I nodded in understanding. "Ok, great. During the census today, the staff will inspect, weigh and measure each monkey that jumped into the corral. Every monkey with a chest tattoo has its own census chart in a binder where its weight and such are recorded each time it's captured. If a monkey doesn't have a tattoo, it means it's never been seen in the census. The animal gets a tattoo and a new census chart with its first weight, length, sex, age and health exam. When it's caught again in a future census, its information is recorded on the same chart. Get why it's called a census?" I got it. The official census in the United States worked sort of the same way. Every ten years, census takers go door to door in a neighborhood and record a bunch of information. Not every door, but enough to create a reliable sample. Experts then do the math to estimate the population of the neighborhood, the state and the whole country. I said as much to the veterinarian. "Yes! Exactly! Now, I'm not involved because this is primatology stuff, but as I understand it, data we gather today is sent to Yemassee to be entered into the computer database. From that the population on the island gets estimated pretty accurately. Growth and especially replacement rate too, because animals are shipped out to supply federal research labs." I followed what she was saying, but had questions. I asked if the monkeys ever escaped from the island, and most important to me, why I was there. "Escapes happen but they're rare. Macaques swim, but don't like to cross open water. They're often on the beach or in the marsh hunting for crabs. If they see something floating out in the water their curiosity means they might swim out to it. They've been spotted riding tangled up mats of marsh grass. One was spotted floating on a tree trunk that fell from the island in a storm." The image of an adventurous monkey riding a floating log made me smile. That was one theory for how the remote Galapagos Islands were populated by tortoises and iguanas. We walked past a big corral situated on the inland side of the vehicle trail. A big letter "D" was stenciled in black spray paint on the galvanized metal wall. A huge set of double doors stood open on one end. The corral was empty except for a few broken branches and a feeder stand. We were closer to our destination at Corral C. The veterinarian walked a bit faster while she explained my duties for the census. "When the monkeys jump into the baited corral, they come from different family groups. The monkeys today could be from five, six different troops. That means they're gonna fight. You're here to treat fight wounds. I'll check the animals for disease, teeth issues, joint problems, skin conditions and reproductive health. The rest of the crew will tattoo, weigh, measure and update census charts in the binders. If there aren't many fight wounds, you're gonna work the tattoo table. How's that sound?" That sounded intense but doable. Except for the tattoo part. I told her I knew nothing about tattoos. She smiled and reassured me that if I could stitch up three layers of tissue I could use a tattoo gun. Now I understood why the head vet complimented my suture technique by telling me I was ready to go out to the island. I was going to be a field medic that morning. But one macaque at a time was one thing. 180 was quite another, especially with the time pressure I could sense building in the operation. The dull gray metal of another corral appeared through the trees ahead. So did a flurry of human activity. I inhaled sharply and felt my eyes grow wide in a surge of nervous anticipation. **** Corral C stood on the southwest side of the island in an area dense with pine trees instead of the mix of oaks elsewhere. The trees were mature, two or more feet thick at the base. Their ramrod-straight trunks were spaced wide apart like columns in a giant warehouse. The trunks supported an interlocked roof of pine needles above. The ground was covered in a thick, uniform mat of fallen pine needles. The forest was shadowy and mysterious. A complete lack of underbrush indicated we would stay in the shade even when the sun was high overhead. The low light combined with the sound-deadening effect of the pine forest made the scene next to the corral surreal. The island crew moved through the quiet, dim woods with a quick economy of motion, feet silent on the carpet of pine needles. They had just finished setting up the census equipment and were returning boxes and crates to the truck and trailer parked off to one side. A single long table stretched between the tree trunks. The table was made of four foot by eight foot sheets of plywood laid across a row of tall sawhorses. The table stood above my waist, chest high on the shorter members of the crew. The veterinarian led me toward one end of the table. Mobile exam lights were clamped to the end closest to us, off for now. 25 yards away at the opposite end of the table, a row of three ring binders stood upright like books on a shelf. Hanging scales were suspended from a metal bar mounted above the table next to a collection of measuring tapes and a stack of metal clipboards. Electric hair clippers and a half dozen ink-stained electric tattoo guns were plugged into a long industrial power strip in the middle of the table. A thick yellow extension cord ran from the power strip to portable generators off among the trees. The veterinarian stepped up to the section of table under the lights. It was covered in a sheet of translucent plastic. A crate held dozens of clipboards, each with a blank form. A wire mesh basket held two dozen 100 milliliter bottles of ketamine. Boxes of 50 milliliter syringes stood next to the basket. 50 milliliters was bigger than I was used to for injectables. The veterinarian checked over her section of the table and directed me to do the same the next section over. "Ok Jeff, I'll do triage here under the lights, you'll be right next door treating fight wounds. If there's something you can't handle, or that needs both of us, I'll step over. I want you to make sure your table has all the supplies we use in the operating room back in Yemassee. You think anything's missing, you tell me." My section held a neat arrangement of clinical supplies, already laid out by the island crew. Boxes of sterile surgical gloves in white paper wrappers. Squeeze bottles of iodine, alcohol and sterile water. A pile of blue and white absorbent pads. A deep stainless steel tray held scalpels, surgical scissors, clamps and forceps submerged in alcohol. Boxes of different kinds of individually-wrapped sutures, needle threaded and ready to go in each handy packet. Bottles of injectable antibiotics and one milliliter syringes. A dozen tubes of topical antibiotic ointment. Electric hair clippers plugged into the power strip the next section over. The island team didn't miss a thing as far as I could tell. In fact, I noticed there were many multiples of each item, more than could possibly be required. The redundancy held for the rest of the equipment. Six tattoo guns, two lights, two scales, two generators. We were a fifteen minute drive away from the base camp. An hour by boat and car from Yemassee. Census of 180 monkeys had to happen in four hours or less. Once we started, we couldn't afford to have something break. I shared my realization with the veterinarian who walked me through what was going to happen. "Yeah, you got it. Once this train leaves the station it doesn't stop for any reason. Monkeys'll get run into the cages. You chemically restrain 'em two cages at a time. Once they're unconscious, the crew'll bring em over to me for triage and a health exam. You'll stitch up any fight wounds I find. We pass them to tattoo, then they get weighed, measured, and charted. I'll tell you when to anesthetize the next two cages. We don't stop until we're through all 182." I looked at the long table again. It made more sense. The table was an assembly line for the census process. Clinical evaluation under the lights at one end, then on to stitches, tattoos, weight, height, and record keeping at the other end. "You focus first on anesthetizing monkeys when I tell you, second on treating any fight wounds. Fresh sterile gloves for every monkey, do your best to maintain a sterile field but we're out here in the woods so… be practical. There'll be a ton of activity around you, so don't get distracted. Ok, looks like it's go time." I followed her gaze to where Jack stood next to Corral C. I'd barely noticed the corral while I took in the census assembly line. Next to Jack, one end of a long line of metal cages was bolted to the corral wall. The cages were attached end to end in a single row that extended about fifty yards from the hatch in the corral into the trees. Each rectangular cage was about two feet tall, eighteen inches wide, and three feet long. A pair of vertically-sliding metal doors at the junction between the cages stood open. With the doors between the cages lifted up into the open position, the row of cages formed a fifty yard long continuous tunnel, one end secured to the hatch into the corral, the other end closed off. With a nod from Jack, Dianne pulled the starter cord on a generator. It roared to life with one pull and she walked back toward the census table. As the electricity began to flow, both exam lights came on. An electric hair trimmer buzzed and vibrated on the tattoo table, its switch stuck in the on position. I quickly stepped over and turned it off. The veterinarian and I readied ourselves by putting on blue rubber exam gloves. She told me to set up the ketamine. "Fill a syringe so you're ready. Check the concentration on the bottle, should be 10 milligrams of ketamine in every milliliter. I know you know this, but we always cross check right? Dose at 10 milligrams of ketamine per kilogram of body weight. That means one milliliter of ketamine in the syringe for every kilogram the monkey weighs. No time to change needles between animals, administer multiple doses from the same syringe. Every macaque on the island has an identical serotype, they all carry the same viruses. Watch your technique, you don't want a needle stick all the way out here." As I drew 40 milliliters of ketamine into each of two big syringes, Big Man walked to the closed-off end of the cage tunnel. He walked back toward the corral, double-checking the cage-to-cage connections. When he got to Jack, he looked at his watch, then over at the rest of us where we stood by our stations. He yelled over the noise of the generator. "Ok! Everybody ready?" I nodded and assumed the rest of the team did too because Big Man nodded at Jack. Jack reached down and grabbed a loop of rope on the hatch in the corral wall. He jerked it and the hatch slid straight up. Now there was an opening from the corral into the tunnel of cages. For a moment nothing happened. Then a single monkey shot through the hatch and ran down the cage tunnel at full speed. Three heartbeats later, the remaining 181 monkeys streamed through the hatch in a continuous head-to-tail line. The hole in the side of the corral was their way out, they had no idea it led to confinement instead of the forest. The metal cages rattled from the force of this freight train of monkeys running as fast as they could down the tunnel. When the macaque leading the train reached the end of the line, he came to a stop next to the solitary monkey that ran out first. The rest piled up behind them, shoving them together into an awkward embrace. The momentum of the monkey train pressed the 182 macaques into a solid column of red fur, limbs, and angry faces. The rattle of metal on metal stopped as suddenly as it started. Jack pushed the hatch closed to cut off the possibility of retreat back into the corral. He and Big Man gently pushed the sliding doors closed at each junction between cages, sometimes giving quiet encouragement to the monkeys to "get out of the way." When they got to the end, the 182 monkeys were divided three or four at a time in each of the 50 cages. I looked over at the veterinarian at her station. She'd taken off her watch cap and tied her hair up. Her face was all business in the harsh white of the exam lights. She nodded back at me. "Two cages. One milliliter per kilogram intramuscular. Go." My hyper focus kicked in. I started to estimate weight and calculate doses as I walked over to the two cages at the end of the row. I was sure a small young female was three kilograms. That meant three milliliters. I uncapped the needle, pointed the syringe up and flicked it with an index finger. A bubble rose to the top. I pushed the plunger until the air bled out and a droplet of ketamine sparkled at the tip of the needle. The female rhesus was squeezed into a cage with three others. She helpfully squirmed away to hide her vulnerable face and belly from me, so it was straightforward to inject three milliliters into the muscle of her thigh. Next was a medium sized male, nine kilograms. After injecting nine milliliters, the plunger was at 27. A smaller male looked to weigh seven kilograms so his dose of seven left 20. The fourth macaque in the cage was another young female. Four kilograms, four milliliters. I finished the first cage with 16 milliliters of ketamine left in my syringe. The three kilogram female, the first monkey I'd anesthetized, was already getting drowsy so I kept going through the second cage. Slow is smooth and smooth is fast. Somewhere behind me somebody yelled out the time. "8:40! We have until 9:00!" It was Big Man over at the census table next to the scales. He called out the time I finished anesthetizing the first macaques. This let everyone know how much time we had to get them through the census process. Anthony, one of the crew from the boat appeared next to me. "Go on, head back and get ready. I'll watch 'em and bring them over when they're unconscious." Back at my fight wound station, I ran my eyes over the supplies one last time, plucked a packet of sterile surgical gloves out of the box and spread a blue and white pad on the table in front of me. Back at the cages Anthony unfastened two latches on the top edge of the cage and folded the whole side down. A random unconscious arm and a leg or two flopped out when the cage opened up. He gently picked up the little three kilogram female and carried her over to the veterinarian, then hustled back to shuttle the remaining macaques from cage to table. The vet did a thorough check for wounds and broken bones. Finding none, she proceeded with the health exam, jotting down quick notes about teeth, eyes and skin on a clipboard taken from the crate next to her. She raised her voice a bit to be heard over the generator. "Young adult female, no fight trauma, no tattoo." Someone, maybe Jack, took the clipboard and whisked the monkey away to the tattoo table. I heard a shaver start to buzz. The veterinarian was through the next monkey in a flash. This one already had a tattoo so was taken to the scales. The third monkey had been in a fight. "Young adult male, fresh laceration on right rear upper thigh, no health issues, no tattoo." She beckoned for me to come take the animal. I carried him to my table and gently laid him down on the pad. The wound on his rear thigh meant he'd been running away from a more aggressive male when he got it. It'd been about five minutes since I knocked him out, so I needed to move quickly. The laceration was new, through the top layer of skin, about an inch and a half long. A small amount of blood had just begun to clot at one end. I used my electric clippers to shave the hair away from the cut. I squirted iodine on the wound and the skin around it, then wiped it away with gauze. Next, I opened up the appropriate suture packet and set it next to the monkey. Time to get mostly sterile. I put fresh surgical gloves on over my blue rubber exam gloves. I chose a pair of forceps from the metal tray full of alcohol and set about stitching up the wound. I don't remember the details of suturing, only that at the time I was proud of my ability to close a wound leaving only neat knots under the skin. The absorbable suture material would hold until the wound healed, then dissolve into the surrounding tissue. The macaque couldn't tear his stitches out. This was a big deal, since Monkey Island was no place for the cone of shame you see on a dog or cat. The wound wasn't deep or old enough to warrant injectable antibiotics, so I finished with a smear of topical ointment. The vet saw me strip off the surgical gloves. "Good job Jeff. One down, but we gotta keep moving, I have another one here for you." Someone from the tattoo table appeared and took the young male to get his first ink. I put down a fresh absorbent pad and picked up my next patient from the veterinarian's table. This one was in worse shape but would be ok. The wound was a deep tear with three flaps of skin instead of a simple laceration. It was on his left shoulder, which meant he faced his foe when it happened. The wound was older too, probably from a full two days ago when the corral was first baited. I had to shave away clumps of hair matted together by thick clots of blood before I could tell if there were signs of infection. Some of the tissue was dead, necrotic, so I used scissors to trim it away. The tear was wide at the surface, but had made a small hole in the deepest third layer of skin. I could see muscle and tendons through the opening. I used different kinds of sutures to close each of the three layers, starting with the deepest subcutaneous and working my way back up. By the time I finished stitching up the monkey with the bad tear in his shoulder, two more were in line behind it. The veterinarian joined me at my station and we took care of those two together. Half of the initial eight monkeys had fight wounds. If that kept up it was going to be a long day. As it turned out, less than a quarter had some sort of wound, none of them worse than the tear I'd just treated and most required only a few stitches. Thankfully no broken bones. Still, that was forty macaques, so the rest of the morning was a blur of ketamine injections and wound closures. A couple of times the action slowed enough for me to step over to the tattoo table. I wasn't qualified to give a young monkey its first chest tattoo, but they let me freshen up the faded letters and numbers on older animals. I shaved away the soft hair and disinfected the monkey's skin with alcohol. The tattoo guns seemed ancient, but they all worked. A small electromagnet vibrated a needle up and down in a guide. I dipped the tip of the gun in black ink then gently ran the buzzing needle over the skin and wiped away the small amount of blood that rose to the surface. It was harder than it looked. The unconscious monkeys seemed to always be in an awkward position. Their elastic skin moved around easily. I don't know how many tattoos I made better, but I didn't make any worse. A few years later I got my own first tattoo. The artist used exactly the same equipment and procedure we used on Monkey Island. The five person island crew took turns doing all the jobs. They busily weighed each monkey, measured bodies, arms and legs. They noted evidence of recent pregnancy. The sexual maturity of young monkeys was observed and logged. Whoever was doing the measurements calmly called out a constant stream of information to record keepers who listened and wrote it down on the correct chart. Every macaque went through the census process in less than twenty minutes. That meant they still had some time to sleep off their chemical restraint before rejoining the family group they left when they jumped into the corral for a banana days before. When a macaque had been through the entire process, it was still unconscious from the ketamine. Or at least in the immobile and dissociated state ketamine causes. The animal was carried out into the forest and laid gently on its side in a warm spot of sunshine. Still close enough to keep an eye on, but far enough away from the census table so they wouldn't freak out when they woke up. Since the animals were in a vulnerable state, each monkey was placed a safe distance away from other macaques also recovering from anesthesia. At the peak, there must've been forty monkeys spread across the soft pine needles of the forest floor. I did my best not to anthropomorphize the macaques in my time with them. I followed the policy against seeing them as primate relatives. My colleagues had a harder time keeping their emotional distance. Animal care and more so behavioral care technicians interacted with the macaques when they were more endearing. Hungry. Curious. Nurturing. Annoyed. Caring. Playful. I was a veterinary technician. We interacted with the macaques when they were defensive or aggressive. When their behavior was closer to what you think of as 'wild animal.' It was easier for me to see them that way. But the one time I felt kinship with my fellow primate? When I watched them wake up from anesthesia in the forest. It was quite the scene. A young male monkey, let's call him Chad, slept peacefully on his right side on a bed of soft pine needles in a spot of warm sunlight. Chad was big for his age and his muscular arms and legs had been arranged gently to one side. His head rested at a comfortable angle, though his mouth was open and his tongue drooped out. He was perfectly still for many minutes, as if he would sleep forever. Then movement. A leg extended slowly, almost a stretch. An arm pulled in and curled against his chest. After a moment, Chad lifted his head an inch off the ground, eyes closed, tongue still out, then laid it back down. Head back up, this time mouth closed and eyes half open as he became aware of his situation. Chad lifted his head higher and opened his eyes all the way. He pulled his arm under him to push himself up. His head and torso wobbled unsteadily, propped on that arm. A groggy expression of surprise came over Chad's face as if he had no idea where he was or how he got there. His eyes rolled from side to side. After a long moment propped on one arm, Chad shifted his weight onto his butt. Monkeys usually sit on their haunches with their legs gathered underneath, so he looked silly with his legs splayed out to the sides. He planted his other arm and clumsily pulled one leg at a time underneath his butt, still supporting himself with his arms planted on the ground. Chad stayed in this 'dude where am I' position for a while as the fog wore off. His expression drifted between drugged, confused and a grimace of distaste from his dry mouth. When he picked his hands up off the ground and could balance upright, Chad started to come around cognitively. He could take in his surroundings, though still he still wobbled unsteadily at times. His face took on a very clear 'where the hell am I and how did I get here?' expression. The ketamine wore off faster now. Chad looked down at his chest where it stung from the tattoo gun. His face grew concerned as he lifted a hand to touch his fresh ink. Chad looked up with a pained almost regretful expression as he processed the fact he had a new tattoo. His hand went from his chest up to his left shoulder. He turned his head to peer down at fresh stitches in a two inch laceration. Chad seemed less puzzled about the fight wound than the tattoo. At this point the acute effects had faded. Chad wasn't wobbling any more, at least while he remained seated. He looked around again, this time he noticed the half dozen other unconscious monkeys nearby. His eyes grew wide. That was not good. At all. Time to get out of there. Chad lurched up on all fours. The sudden transition to vertical caused him to sway left, then right. He evened out, and after one last look back at his unconscious cousins, Chad walked off into the forest with a hangover, fresh stitches, and a new tattoo. ***** Find out what happened next in the full book Monkey Farm: A Summer Among the Macaques!
Triggernometry is proudly independent. Thanks to the sponsors below for making that possible: - Dose for your Liver: Get 35% off your first subscription: https://dosedaily.co/TRIG Or use code TRIG at checkout. - Expat Money: download the report to understand offshore banking, second passports, asset protection and international business https://expatmoney.com/trigger - SHEATH: go to https://Sheath.com. Use code TRIGGERNOMETRY for 20% off - Watch Unpacking Israeli History: https://www.youtube.com/@UnpackingIsraeliHistory https://geni.us/Sebag Join our exclusive TRIGGERnometry community on Substack! https://triggernometry.substack.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Shop Merch here - https://shop.triggerpod.co.uk/ Advertise on Triggernometry: https://trigger-brands.com | or enquire at marketing@triggerpod.co.uk Find TRIGGERnometry on Social Media: https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry: Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bobby reviewed the Saints' 34-0 loss to the LA Rams. Bobby slammed the Saints' penalties, evaluated the quarterbacks and kickers, and criticized the team's overall performance. Bobby also questioned Tyler Shough's pregame speeches to the team.
Bobby reviewed the Saints' 34-0 loss to the LA Rams. Bobby slammed the Saints' penalties, evaluated the quarterbacks and kickers, and criticized the team's overall performance. Bobby also questioned Tyler Shough's pregame speeches to the team.
Hello and Welcome to the DX Corner for your weekly Dose of DX. I'm Bill, AJ8B.The following DX information comes from Bernie, W3UR, editor of the DailyDX, the WeeklyDX, and the How's DX column in QST. If you would like a free 2-week trial of the DailyDX, your only source of real-time DX information, just drop me a note at thedxmentor@gmail.comWe have been waiting for this DXpedition. R1FJ – Franz Jozef Land - R7AL, Vasily, and his team should be QRV soon until about August 30. J7 – Dominica - FM5FJ and FM5BH will be in Dominica from August 20-24, then return October 18–27 along with F5VHJ and S53R to participate in the CQ WW DX SSB Contest using the callsign J75A.A4 – Oman - The Royal Omani Amateur Radio Society (ROARS) will operate as A43KD on the HF bands and QO-100 during Khareef Dhofar, 26–28 August 2026, from Dhofar Governorate, Oman. Held during the Dhofar Khareef Season, theevent will include amateur radio activities, technical sessions, operating demonstrations, and opportunities for local operators to share experience. 9M – West & East Malaysia - Special callsigns will be on for National Day, which is August 31, and again for Malaysia Day, September 16. But the calls may be on the air anytime between August 22 and September 30.Here are some DXpeditions that are just around the corner!S9 - Sao Tome and Principe- S9R, an expedition, is October 17-31, from Tamarindos, grid JJ31rp. Planned is HF, various modes. The antennas are a spiderbeam, hexbeam, 40M vertical, 80-10 EFHW and 6M 5-element Yagi. Digital modes will be FT8 MSHV, multi-slot. The modes are CW, SSB, RTTY and FT8, 160-6M including 60. They will also get on the QO-100 satellite. Operation will be“split at all times.”From Mid-October to early November: JD1BQP, Ogasawara - JD1BQP by JP1IHD, Koutarou Watanabe, will be on Chichijim October 17-November 2. He will use an end-fed half-wave wire antenna that covers 160-10M, a six-band hexbeam for 20-6M, plus a seven-element Yagi for 6M. CE0Z - Juan Fernandez Islands - CE3VTZ and XQ7IR, Moises and Felipe, are going there for 10 days or so in October. They plan 160-10M FT8, CW and SSB. It will be Alexander Selkirk Island, IOTA SA-101. They will be running on generators.Z2 – Zimbabwe - ZS6ND, Dumisani Nkala, will be Z21MY on the air. He is currently in Poland but will be back in Zimbabwe December 1 to January 25, and plans to get on HF with this new Zimbabwe callsign.Contest Updates A major contest is coming up. The CQWW RTTY contest is the weekend of September 26th and 27th. This contest typically draws over 15,000 participants with over 3,600 logs submitted. If you can operate FT8, you can operate RTTY. Why not give it a try? If you have questions or need information, just drop me a note at thedxmentor@gmail.comUntil next week, this is Bill, AJ8B saying 73 and thanks to my XYL Karen for her love and support. I Hope to hear you in the pileups! Have a great DX week!
The news cycle is ending the week with absolute chaos. An alleged ISIS supporter is accused of plotting an attack on the New York State Capitol, while Scott Jennings' rumored future at the White House has Hasan Piker threatening legal action.Meanwhile, the drama surrounding Candace Owens and Turning Point USA continues to escalate. Andrew Wilson questions Charlie Kirk Show hosts about Candace, a TPUSA host reveals details about a surprising private conversation, and Candace says she doesn't care if Turning Point USA “burns down.”Plus, reports surrounding an FBI seizure of Eric Swalwell's phone and MacBook bring renewed attention to the California congressman, Michael Cohen makes surprising new claims about the prosecution of Donald Trump, and Jill Biden revisits Joe Biden's disastrous debate performance as a bizarre new theory emerges about what happened that night.The Chicks also cover James O'Keefe testing Alaska's voter ID rules, a Seattle Times columnist resigning after his girls' sports column was rejected, a Colorado teacher reprimanded for wearing a Protect Women's Sports shirt, the growing socialist influence inside Democratic politics, Lindsay Clancy's disturbing online fan movement, California's latest regulations, and an incredible happy ending for a Hamas hostage survivor.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Give your liver the support it deserves with Dose. Visit https://DoseDaily.co/CHICKS35 and use promo code CHICKS35 to get 35% off your first subscription.Get your summer glow-up with a skincare upgrade from Bon Charge. Visit https://BonCharge.com/Chicks and use code CHICKS for 15% off sitewideIf you're ready to stop feeling frustrated and start making a difference, download Concerned Women For America's FREE Biblical Civic Engagement Guide today at https://ConcernedWomen.org/ChicksSubscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite
Full TorahAnytime Lecture Video or Audio More classes from R' Elazar Meisels ⭐ 2,676
On this, our 339th Evolutionary Lens livestream, we discuss the rise of fanaticism in the context of Jason Arday—the former Cambridge professor who was under fire for plagiarism and fabulism, and was recently found dead. Arday benefitted from the progressive stack, and played up both his blackness and autism; he was also an actual marathoner and a human being. There can be no nuance on either side—either he is beloved and his name is chanted at a gathering at Trafalgar Square, or he is denounced by the anti-woke (including race realists). Other examples of cases where fanaticism is met by fanaticism on the other side, when there should be some people who hold an intermediate position, include: Covid vaxxers vs anti-vaxxers; traditionalists vs libertarians; and climate science deniers vs enthusiasts.*****Our sponsors:Sundries Farm: Extraordinary hand grown and harvested garlic from a family farm on the volcanic soils of Idaho. Go to http://www.sundriesfarm.com & enter code DarkHorse for 10% off.Dose for your Liver: Tasty drink with milk thistle, ginger, dandelion & turmeric to support liver health. Save 35% of your first month at http://dosedaily.co/DarkHorseXlear: Xylitol nasal spray that acts as prophylaxis against respiratory illnesses by reducing the stickiness of bacteria and viruses. Find Xlear online, or at your local pharmacy, grocery store, or natural products store.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.orgMusic: "Marble Machine" by WintergatanThis track can be downloaded for free at www.wintergatan.netFree License to use this track in your video can be downloaded at www.wintergatan.netThumbnail: Alishia Abodunde / Getty Images News*****Mentioned in this episode:Sarah Ditum, the Times of London, 8-17: https://www.thetimes.com/uk/education/article/was-it-wrong-to-write-so-much-about-jason-arday-nzjrn9gbfTrafalgar Square: https://x.com/nickdixon/status/2089472484085211226?s=46The Times on Arday, 7-31: https://www.thetimes.com/uk/education/article/jason-arday-university-cambridge-plagiarism-kwfk6sm6cNathan Cofnas: https://ncofnas.com/p/dei-fraud-and-cover-up-at-cambridge“Rebuttal”: https://bylinetimes.com/2026/08/18/the-peter-thiel-linked-race-science-network-that-penetrated-cambridge-university-and-targeted-jason-arday/Support the show
DopeyCon Tickets: https://buytickets.at/thedopeyfoundation/2216905 Get Discounts and Good Stuff on PAtreon: www.patreon.com/dopeypodcast Summary Interventionist, social worker, author and longtime Dopey favorite Joe Schrank returns to record with Dave in person for the first time since the early days with Chris. Joe explains why he believes the traditional rehab industry often confuses compliance with actual healing—and why recovery should be measured by improvement, reduced harm and staying alive, not only perfect abstinence. Dave and Joe dig into Brad Pitt's decision to drink moderately after years of sobriety, whether alcoholics can ever successfully return to controlled drinking, and why celebrities speaking publicly about recovery matters. They also discuss kratom and 7-OH addiction, medication-assisted treatment, cannabis in recovery, mental health care and the danger of treating relapse as a moral failure. Joe shares memories of employing Chris, how he responded to Chris's relapses and the shame Chris carried afterward. Plus: a drug-addled FedEx driver steals a customer's mailbox, Dave's painfully awkward encounter with Seth Rogen, Joe's upcoming book and screenplay, DopeyCon, Andy Cohen, baseball and the possible return of Rehab Confidential. ALL THAT AND MORE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Full TorahAnytime Lecture Video or Audio More classes from R' Eliyahu Maksumov ⭐ 2,674
NFL preseason action is officially underway! On this week's Daly Dose Sports Podcast, we break down how the league's young quarterbacks looked in their debuts—and why New York Giants QB Jaxson Dart had a major scare after taking a brutal, unnecessary hit. Plus, big news out of Los Angeles: The Lakers have been sold again! Will the new ownership group bring championship magic back to Staples, or is this another misstep?Then, gear up for gridiron season as we preview the absolute best College Football and NFL matchups on the schedule.We highlight the one critical weekend you must clear on your calendar.To wrap it up, with Lane Kiffin leading the LSU Tigers this season, the Daly Dose Top 5 counts down the most hated College Football head coaches of all time!
Joe Peterangelo and Liam Farin discuss a Wisconsin Policy Forum report about the rise in Wisconsin's Operating While Intoxicated (OWI) offense incarcerations. Joe has been a part of the Wisconsin Policy Forum's research team since 2011 and has served as its research director since July 2024. He has authored many impactful reports on economic, transportation, and housing issues in metro Milwaukee and all of Wisconsin, including several that have received awards from the national Governmental Research Association. Liam has a Master's Degree in Urban Planning from UW-Milwaukee and recently completed a Norman Gill Research Fellowship at Wisconsin Policy Forum. The Wisconsin Policy Forum and the report can be reached at: https://wispolicyforum.org/. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!
Full TorahAnytime Lecture Video or Audio More classes from R' Meir Simcha Sperling ⭐ 2,672
In this episode the guys break down the best machines for every body part — the legendary Hammer Strength H Squat for legs, the old school Nautilus pullover for back, the Smith machine upright row and Viking press for shoulders, the FreeMotion multi-plane chest fly, the high elbow seated curl machine for biceps, the seated skull crusher machine for triceps, and the hip thrust machine for glutes. They also tell the wild true story of a Soviet doctor who performed his own appendectomy in Antarctica in 1961, get into the trainer-client event they hosted and why it was their most emotional one yet, discuss the science and health benefits of forgiveness and what the data shows about holding grudges, share the story from Les Miserables about grace and how it transforms a person, talk PDE5 inhibitors and their anti-cancer properties, and go deep on probiotics as the next major performance supplement. Then they coach live callers submitted through mplivecaller.com. Mind Pump Fitness Coaching: https://mindpumpfitnesscoaching.com 1.9 NASM CEUs SPONSORS Dose for Your Liver: https://dosedaily.co/MINDPUMP Code: MINDPUMP35 for 35% off first month subscription. 95% of participants reported a positive impact on LDL levels in their clinical study. Natural ingredients: amla fruit, pomegranate, ginger, turmeric, CoQ10, lycopene, niacin and folate. Seed Daily Synbiotic: https://seed.com/mindpump Code: 25MINDPUMP for 25% off your first month. Probiotics discussed extensively on air — emerging data on fat loss, strength gains and athletic performance. Butcher Box: https://butcherbox.com/mindpump No code needed. Free ribeyes, NY strip steaks or filet mignons in every order for a year plus $20 off first box. LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:10 - Best machines for every body part — the ones worth using if you see them 3:52 - Legs: Hammer Strength H Squat (leg-a-saurus) — why bodybuilders still talk about it 5:42 - Back: Nautilus pullover — why Joe DeFranco still raves about it 10:13 - Shoulders: Smith machine upright row, Viking press and standing lateral machine 12:36 - Chest: FreeMotion multi-plane fly — best range of motion of any chest machine 13:47 - Biceps: High elbow seated curl machine — the position you can't replicate with free weights 14:41 - Triceps: Seated skull crusher machine — go light and feel everything 16:05 - Glutes: Hip thrust machine — why this beats the barbell version for most people 18:02 - The Soviet doctor who performed his own appendectomy in Antarctica in 1961 27:27 - Probiotics as the next major performance supplement — fat loss, strength and endurance data 32:34 - The trainer-client event — why it was their most emotional one yet 44:06 - Dose for liver and cholesterol — 95% LDL improvement in clinical study 51:13 - The science of forgiveness — what holding a grudge actually does to your body 57:03 - Les Miserables and grace — the story Sal wants everyone to watch 1:08:37 - Caller: Kaylee (Arizona) — getting married November 11th, Hashimoto's, wants to look her best 1:17:04 - Caller: Olivia (Toronto) — burned out after 7 years, 911 dispatcher training to be a firefighter 1:30:34 - Caller: Alana (New Jersey) — disheartening DEXA scan after a cut, history of restrictive eating 1:48:00 - Caller: Joey (Tennessee) — rotating shift worker, two young kids, testosterone at 164
Trump secretly evacuated Air Force One through a catering container while his own staff flew into a live missile threat as decoys. Karoline Leavitt is out as White House Press Secretary after a scandal-plagued tenure. AOC walks back "Woke 1.0." Matt Robison makes the case that the Supreme Court — not just Trump — is the most broken branch of government. Plus: Paramount offers to sell CNN to settle a 12-state antitrust suit, this week's Battlefield midterm scorecard, and a Dose of Hope on Flock camera surveillance and a New Jersey meteorite carrying the building blocks of life.Matt Robison and Republican strategist Matt Wylie break down the week in politics — where PTI meets The Daily Show. New episodes every week.
Hello and Welcome to the DX Corner for your weekly Dose of DX. I'm Bill, AJ8B. The following DX information comes from Bernie, W3UR, editor of the DailyDX, the WeeklyDX, and the How's DX column in QST. If you would like a free 2-week trial of the DailyDX, your only source of real-time DX information, just drop me a note at thedxmentor@gmail.com Earthquake in Colombia - On August 10, 2026, at 07:34 AM (12:34Z), a 7.4-magnitude earthquake struck western Colombia near San José del Palmar in Chocó, causing damage in Cali, Pereira, Quibdó, Manizales, and surrounding areas. CO2JC, Carlos Alberto Santamaría González, IARU Region 2 Emergency Coordinator, reported that the Colombian Amateur Radio League (LCR) and affiliated operators were working with the Colombian Red Cross to support damage assessment and emergency communications in affected areas including the Coffee Axis, the Pacific coast, Pereira, Dos Quebradas, Manizales, Medellín, and Cali. Amateur radio operators are asked to keep clear the emergency frequencies 3.985, 7.060, 7.240, 7.275, 14.300, 18.160, 21.360, and 146.520 MHz simplex for possible relief traffic. R1FJ – Franz Jozef Land - R7AL, Vasily, and his team should be QRV now until about August 30. TU – Ivory Coast - F5HPE, Fredy, is QRV from the Ivory Coast, where he has the TU5MM callsign. He will be joining TU5JZ, Mathruin. Fredy expects to be there until August 22nd , operating from the Motobé Radio Club on 80, 40, 20, 15 and 10M SSB and FT8. OJ0 - Märket Reef - OH6BG says a DXpedition should be QRV about now until August 22, with OJ0JR, Henri; and OJ0YL, Anne. He points out that the reef is the most exposed location in the Baltic Sea, “more rock than island, more sea than shelter.” To be dealt with before the first QSO is made is the weather, landing conditions, antennas, power and constant wind and waves, he says. They plan 80-10 CW, SSB and FT8. 3B8 – Mauritius & 3B9 – Rodrigues - SQ9UM, Alex, reports that “Everything seems to be arranged so far,” with flights and lodging now confirmed. 3B8/SQ9UM is August 14-17 and 21-27. 3B9/SQ9UM is August 18-20. He plans 40-10 FT8/FT4 and CW and says “SSB if possible.” The rig is an IC-7100, 100 watts, to a multiband dipole or vertical depending on “local conditions.” V7 – Marshall Islands - May 22 we reported that KC8CPK, Mac, is a “flight nurse” on temporary duty on Kwajalein, callsign V7/KC8CPK. Now his Marshall license has come through and he is V73RM. Mac says he is there through the end of August and will try to get on the air in his spare time. Contest Updates August starts the contest season for me with two contests kicking things off. First is the Ohio QSO Party. I work every minute of this and have had some good rates the past few years. However, I have also been kicked off the air by lightning 3 of the last 4 years so I am hoping for good weather. I finished 7th overall in Ohio last year and #1 in Warren County. I could use your help if you are around the weekend of August 22nd. The contest period runs from 1200 EDT noon in Ohio (1600Z) to Midnight on the 22nd (0400Z Sunday). Secondly is the CQWW RTTY contest. This is the weekend of September 26th and 27th. This contest typically draws over 15,000 participants with over 3,600 logs submitted. If you can operate FT8, you can operate RTTY. Why not give it a try? If you have questions or need information, just drop me a note at thedxmentor@gmail.com Until next week, this is Bill, AJ8B saying 73 and thanks to my XYL Karen for her love and support. I Hope to hear you in the pileups! Have a great DX week!
Your GLP-1 stopped working — and it probably isn't the drug. Peptide educator Hunter Williams joins Liz and Becca to explain why tirzepatide plateaus look identical to starvation, why post-menopausal women on HRT lost 35% more weight at the same dose, and why Retatrutide is the wrong first choice for a stressed nervous system. Plus: the five buckets to fix before stacking anything, low-dose naltrexone as a tolerance reset, thyroid shutdown from chronic dieting, and how to actually vet a peptide vendor. Connect with Hunter: Instagram | YouTube | Web | Podcast *** CONNECT:
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The Elective Rotation: A Critical Care Hospital Pharmacy Podcast
Show notes at pharmacyjoe.com/episode1156 In this episode, I'll discuss the effect of high-dose versus standard-dose influenza vaccines on hospitalization outcomes and mortality in older adults.
Elle Russ chats about some of the biggest misconceptions around thyroid hormone dosing. From T4-only and T4/T3 combinations to NDT, direct T3, slow-release T3, dose splitting, timing, and sublingual dosing, Elle breaks down why there is no one-size-fits-all protocol—and why people often mistakenly apply T3-only dosing rules to completely different thyroid hormone protocols. She also shares her own experience having used T3-only, T4/T3 combinations, and navigating reverse T3 issues over the years. If you've ever wondered whether you need to dose multiple times a day, whether your thyroid medication should be split, or why a dosing strategy that works beautifully for one person makes absolutely no sense for another, this episode clears up the confusion. Learn more about Elle Russ HERE
Trexler and Helms dig into Helms's new MASS article, "Are studies on untrained lifters irrelevant to trained lifters?" It's built around a new umbrella review by Andy Fry and colleagues. The recurring internet claim is that most exercise research is done on untrained people, so a trained lifter is "built different" and the findings don't apply. The hosts unpack why that's mostly wrong. They start with the messy problem of defining how "trained" someone is. Then they discuss Fry's review, which reports that roughly 70% of resistance training study participants are sedentary or untrained, with fewer than 500 out of nearly 19,000 participants counting as genuinely well-trained. But the key focus of the episode is that this doesn't invalidate the research: what makes a beginner grow more will also make an advanced lifter grow more — the difference is rate, not mechanism. Iron Culture is proudly presented by the MASS Research Review. Mostly because Helms and Trex are co-owners. massresearchreview.com If you're in the market for some new (ultra-high-quality) gym gear or apparel, be sure to use code "MRR10" for a 10% discount over at elitefts.com If you'd like to submit a question for a future episode, head over to: massresearchreview.com/ironculture Chapters 0:00 Intro 8:25 The article: do untrained studies apply? 11:31 What does "trained" even mean? 22:26 How researchers try to define training status 25:51 Fry's approach & the McKay tiers 28:07 A review of reviews: mapping the literature 32:24 The finding: 70% untrained 37:46 Is that actually a problem? 43:44 Where meta-analyses fall short 51:27 Dose, stimulus & the maintenance threshold 58:27 Realistic rates of progress & goal-setting 1:14:51 Wrap-up: you don't need perfect
Justin "Mooch" DeLoretto is a former president of the Oregon and Missouri chapters of the Mongols Motorcycle Club and a founding member of its Portland charter. After years immersed in motorcycle club culture, he retired from the Mongols in 2021 and transitioned into a career as a social worker focused on youth violence prevention and at-risk children. He is the author of The Ride of My Life: From Street Gangs to Motorcycle Clubs to Social Worker, hosts multiple podcasts, and founded the Lift Train Ride community, where he shares lessons from his unconventional journey. Privacy isn't Paranoia. It's Protection. Download Glacier - https://srs.site/glacierapp Website - https://theglacierapp.com Shawn Ryan Show Sponsors: Head to https://factormeals.com/srs50off and use code SRS50OFF to get 50% off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. New customers can save 35% on your first month of Dose for Cholesterol by going to https://dosedaily.co/SRS or entering SRS at checkout. Upgrade your eyewear for summer at https://roka.com and use code SRS for 20% off sitewide at checkout. Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Get firearm security redesigned and save 10% off @StopBoxUSA with code SRS at https://stopboxusa.com/SRS #stopboxpod Justin "Mooch" DeLoretto Links: Instagram - https://www.instagram.com/og__mooch Patched Podcast - https://www.youtube.com/channel/UCCDTEGIccZCWqJgZd1MBwwg Mondays with Mooch Podcast - https://www.youtube.com/@mondayswithmooch Book: The Ride of My Life - https://a.co/d/01IKZ4hD Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gallbladder removal may not always be the only option. In this video, Dr. Scott Spiridigliozzi explains how SIBO and gut dysbiosis may contribute to gallstones, sludge, and poor gallbladder function. He also shares two patient cases and the gut-focused protocol used to resolve their symptoms and help them avoid surgery. ✅ Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/