Podcasts about Dose

Mind Pump Fit Tip: The 5 "Good" Reasons to Do Cardio. (2:42) Dose for your cholesterol. (23:37) Old school exercises that have fallen out of favor. (28:00) Inappropriate routines for MOST people. (32:42) The hesitancy for females to push the weight. (37:46) Red-light therapy for the 'pump'. (42:57) Chasing the pump. (44:57) How personal training is becoming lost with these 1-minute reels. (48:36) Kids say and do the darndest things. (55:42) #ListenerCoaching call #1 – Is it harder to lose body fat and maintain progress with a more petite frame? (57:39)  #ListenerCoaching call #2 – I'm about to turn 30 and want to take advantage of my youth, be able to balance longevity, sustainability, and muscle gain. (1:08:08) #ListenerCoaching call #3 – Looking for advice on what daily calorie intake you would recommend to support a healthy weight and muscle gain for a mechanic working roughly 50 hours per week with high daily activity levels. (1:19:15) #ListenerCoaching call #4 – Looking for program advice for my wife, who has never worked out before, and has access to a home gym. (1:25:29) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit: https://www.mplivecaller.com  Visit Dose for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 25% off your first month of subscription. ** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. 0% financing available! ** February Promotion: Feb 1 - Feb 14th - The Couple's Bundle (Aesthetic, HIIT, Muscle Mommy, No BS 6-Pack Abs), $498 value, only $197!  Visit: https://www.mpvalentine.com  Mind Pump Store Mind Pump #2655: Ten Cardio Hacks for Fat Loss, Health & Endurance Cardio Sucks for Fat Loss - Mind Pump Media Dose for your Cholesterol: The Study Mind Pump #2312: Five Steps to Bounce Back From Overtraining Called To His Kingdom - YouTube Red Light Therapy & Muscle Growth: The Science Explained Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! Find your favorite LMNT flavor, or share with a friend. As always, LMNT offers no-questions-asked refunds on all orders. Visit: DrinkLMNT.com/MindPump Mind Pump # 2560: How to Break Free from Destructive Body Image Issues Mind Pump # 2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump # 2530: Why All Women Should Take Creatine How to Start Strength Training as a Beginner | Mind Pump 2765 Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Michael Israetel (@drmikeisraetel) Instagram Bret Contreras PhD (@bretcontreras1) Instagram Joe DeFranco (@defrancosgym) Instagram Ben Bruno (@benbrunotraining) Instagram Paul J. Fabritz (@pjfperformance) Instagram Cory Schlesinger (@schlesstrength) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

On this episode of Executive Dose, sponsored by Independent Pharmacy Cooperative (IPC), we tackle one of the most pressing challenges facing independent community pharmacies today: workforce shortages and talent management. Bill Drilling, owner and Pharmacist-in-Charge of Drilling Pharmacy in Sioux City, Iowa, shares four decades of real-world experience leading a landmark independent pharmacy and developing sustainable teams in a changing labor environment. Joined by Kelli Stovall, RPh, EMBA, Vice President of Clinical Programs and Pharmacy Services at IPC, the conversation explores practical strategies for recruiting, retaining, and empowering pharmacy talent while expanding clinical services and protecting margins. Together, they discuss how independent pharmacies can adapt their workforce models, invest in people, and build resilient operations that support both patient care and long-term business success. About our guests: William "Bill" Drilling is the owner and Pharmacist-in-Charge of Drilling Pharmacy in Sioux City, Iowa, a landmark independent pharmacy he has led for over 40 years. A second-generation owner, he is recognized for his expertise in pharmacy management, immunization programs, and serving on the Iowa Pharmacists Association Board. Kelli Stovall, RPh, EMBA, is the Vice President of Clinical Programs and Pharmacy Services at Independent Pharmacy Cooperative (IPC), where she leads initiatives to support independent pharmacy owners. With over two decades of experience, she focuses on enhancing clinical services, driving revenue-generating opportunities, and improving operational performance for community pharmacies. 

We're excited to bring back a favorite conversation from 2021 with the incomparable Florence Williams. Florence is, of course, the acclaimed author of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative, a book that beautifully explores the science behind nature's profound effect on our minds, bodies, and sense of connection. It's biophilia in its purest form.In this episode, we dive into the experience of awe in nature and how it can make us more open, generous, and connected to one another. We explore the often-overlooked impact of our soundscape on health and well-being, and why spending time outdoors (yes, even right now in the depths of winter) can be one of the most restorative choices we make.If you're feeling overwhelmed by the headlines or simply craving a reset, this conversation is a gentle reminder that nature is always there for us, offering grounding, perspective, and a way back to ourselves.ShownotesThe Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative, by Florence Williams (2017)Last Child in the Woods, by Richard Louv (2006)To Fight the Winter Blues, Try a Dose of Nature, by Florence Williams (Wall Street Journal)Is Your Noisy Neighborhood Slowly Killing You? by Florence Williams (Mother Jones)The 3-Day Effect (Audible)Florence Williams PodcastsHeartbreak: A Personal and Scientific Journey by Florence Williams (2022)Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Full TorahAnytime Lecture Video or Audio More classes from R' Eliyahu Maksumov ⭐ 2,550

Full TorahAnytime Lecture Video or Audio More classes from R' Joey Haber ⭐ 2,549

Full TorahAnytime Lecture Video or Audio More classes from R' Joey Haber ⭐ 2,549

TWO WEEKS OF CONTENT MEANS TWO WEEKLY WRAP-UP EPISODES! Two weeks' worth of content to cover (thanks snowstorm 2026!), which means you got a SUPER DENSE weekly wrap-up this week! This is PART TWO where we get into episodes 6 and 7 of the TRAITORS! Everything from Rob's heel turn to Candiace's controversial vote to Colton being... Colton (derogatory). DOWNLOAD AND LISTEN TODAY! ***BE SURE TO GO LISTEN TO PART ONE IN THE "I KEN NOT WITH KENDRICK TUCKER" FEED IF YOU HAVEN'T!*** ⁠Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts!⁠ ⁠Listen to “She's Speaking with Emily Hanks” podcast on Spotify!⁠ ⁠Follow Emily on Instagram!⁠ ⁠Subscribe to Emily's YouTube channel, where we go live every single Sunday!⁠   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee?⁠ CLICK HERE TO SUPPORT⁠! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT ⁠IKENNOTPODCAST@GMAIL.COM⁠! ⁠FOLLOW ME ON INSTAGRAM⁠! ⁠FOLLOW ME ON THREADS!⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

TWO WEEKS OF CONTENT MEANS TWO WEEKLY WRAP-UP EPISODES! Two weeks' worth of content to cover (thanks snowstorm 2026!), which means you got a SUPER DENSE weekly wrap-up this week! This is PART ONE where we get into parts 2 and 3 of the Real Housewives of Salt Lake City season 6 reunion! Everything from Bronwyn's separation announcement to Meredith vs. Britani to Lisa Barlow disassociating mid-reunion. DOWNLOAD AND LISTEN TODAY! ***BE SURE TO GO LISTEN TO PART TWO IN THE "I KEN NOT WITH KENDRICK TUCKER" FEED IMMEDIATELY AFTER!*** Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts! Listen to “She's Speaking with Emily Hanks” podcast on Spotify! Follow Emily on Instagram! Subscribe to Emily's YouTube channel, where we go live every single Sunday!   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Full TorahAnytime Lecture Video or Audio More classes from R' Meir Simcha Sperling ⭐ 2,548

We're still in Palm Springs The Valley: Persian Style, where GG and Reza decide to let Sky know they hate her guts. Sky doesn't really care because they're poor valley trash anyway. Meanwhile, GG gets off scott free for ruining everyone's trip with multiple rage breakdowns. Ah well, at least Adam brought nineteen pounds of tabouleh. To watch this recap on video, listen to our bonus episodes, and get ad free listening,, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.

The boys talk about the star-studded Broadway cast reveal of the new “The Rocky Horror Show” revival, the new Star Trek series “Starfleet Academy,” and add another member to their “Icons” circle. --- Minnesota Immigrant Rights Action Committee - Education Fundraiser in our Facebook grouphttps://www.facebook.com/donate/1406813010825531/2142701099836844/ COME at Mattie on Cameo!  NOPE, Poodle ISN'T! https://v.cameo.com/e/jnrS9iCLi0b To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Full TorahAnytime Lecture Video or Audio More classes from R' Yaakov Rahimi ⭐ 2,546

In this podcast, experts Shazia Nakhoda, MD; Shruti Gupta, MD, MPH; and Anitha Varghese, MSN, APRN, AGPCNP-C, discuss prevention and treatment of acute kidney injury in patients receiving high-dose methotrexate.

For decades, dietary guidelines have recommended low-fat milk to lower the risk of heart disease. But the U.S. recently updated its guidance, saying whole milk can be part of a healthy diet, while Canada still emphasizes lower-fat options. Registered dietitian Caroline Richard explains there's little difference in health outcomes—and that decades of public health messages about fat and sugar have shaped our milk choices.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

In this episode, Evan H. Hirsch, MD, explores the evolving role of nicotine patches in long COVID recovery and why a personalized approach is essential. Building on nearly a year of new findings, Evan shares how nicotine interacts with key receptors in the body, helps dislodge spike proteins, and supports parasympathetic nervous system function, but also why it's not a magic bullet. In this episode, Evan breaks down: Why nicotine helps some people and not others The importance of finding your "Goldilocks dose" How toxins, infections, and mold can block healing, even with nicotine What symptoms are connected to blocked acetylcholine receptors Why true recovery requires more than one solution When to consider a deeper detox process to address the Toxic 5 Nicotine may support the healing process, but knowing when and how to use it, and what else your body needs, can be the key to finally moving forward. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

This week on the Daly Dose, Super Bowl LX is set as the New England Patriots and Seattle Seahawks will be meeting each other in a rematch of their Super Bowl back in 2014.We recap the AFC and NFC title games and take a brief look forward and what we might expect in the big game!Then, we are joined by a very special guest who was recently a very special guest of the Colorado Avalanche!We sit down with cancer survivor Jackson Stroud, as he tells his incredible story. He discusses his hockey injury that completely changed his life, his big night with the Colorado Avalanche and why Avs captain Gabriel Landeskog actually lived up to the hype!Plus we ask for Jackson's way too early pick for the spring's Stanley Cup Final!This is a must listen episode that you won't want to miss! 

Jane Musgrave grew up on the outskirts of Brisbane, Australia. She endured a troubled childhood that led her to seek an escape in alcohol. What began as a coping mechanism quickly grew into an all-consuming addiction, shaping decades of her life and leading to a series of difficult choices. She details those struggles and her recovery in her terrific book, "My Journey Out of the Bottle: Four Rehabs and a Recovery." Visit Jane on Facebook and her book is available on Amazon. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

In this episode, the discussion turns to a deceptively simple question that sits at the centre of countless nutrition debates: how much protein do we actually need? On one side, there are confident claims that very high protein intakes are not just beneficial but essential for maximising strength, performance, and muscle mass. On the other, equally strong assertions that the current RDA is entirely sufficient for most people, and that going beyond it is unnecessary or even harmful. Dr. Eric Helms and Dr. Matthew Nagra work through what the evidence actually tells us when we step away from slogans and thresholds. What does 0.8 g/kg represent, and just as importantly, what does it not? At what point do higher intakes stop meaningfully improving muscle-related outcomes? And where do concerns about kidney function, longevity, and chronic disease fit when we look at long-term data rather than isolated mechanisms? Rather than treating protein as a single number to defend or dismiss, this conversation places intake in context: training status, ageing, health outcomes, source and optimising for specific goals. Timestamps [05:19] Discussion starts [07:18] Setting the scene: protein intake and health [09:38] Health outcomes and protein intake [10:27] Mechanistic measures vs. longitudinal outcomes [15:47] The RDA: purpose and limitations [19:19] Higher protein recommendations: where do they come from? [21:48] Protein intake for athletes and general population [27:25] Dose response and optimal protein intake [44:59] Statistical errors in Morton meta-analysis [46:07] Comparing meta-analyses: Morton, Tagawa, and Nunez [56:23] Mechanistic claims and protein intake [59:49] Nitrogen balance and protein requirements [01:11:55] Protein sources and health outcomes [01:18:13] Summarizing optimal protein intake [01:24:31] Key ideas segment (premium subscribers only) Related Resources Go to the episode page (with linked studies & resources) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Dr. Helms: MASS Research Review Muscle & Strength Pyramids books Instagram: @helms3dmj Dr. Nagra: Instagram: @dr.matthewnagra Dr. Nagra's website

Ever feel like your supplement cabinet is full but your energy is still empty? We take you behind the label to show exactly why some products change lives and others change nothing. With Emily from Orthomolecular, we unpack the real markers of quality—verified sourcing, GMP manufacturing, third-party testing, and forms your cells can actually use—so you stop guessing and start feeling a difference.We start with the fish oil you love to hate. If your softgels smell rancid, cause burps, or require a handful to hit a therapeutic dose, you're not imagining it. Source, processing, and form separate effective EPA/DHA from junk. Then we tackle magnesium: oxide and citrate may keep you regular, but chelated bisglycinate supports sleep, mood, heart rhythm, and muscle calm because it gets inside cells. We also talk about the digestion piece too many overlook—low stomach acid from stress or long-term PPIs can block absorption, turning even good formulas into expensive decorations.From there, we map the essentials most women need: vitamin D3 with K2 to protect bones and arteries, omega-3s to dial down inflammation, and an advanced multivitamin with activated B vitamins for energy, methylation, and hormone metabolism. On gut health, we share why a multi-strain, shelf-stable probiotic can be a smart daily “maintenance” choice, and how Saccharomyces boulardii acts like a cleanup crew for the GI tract, helping maintain barrier integrity and support immunity.If you're ready to simplify, we explain how to audit your cabinet, check forms and doses, toss expired or ineffective products, and consolidate into a lean, therapeutic stack that works. No hype—just practical steps, clear explanations, and products designed to meet label claims and clinical standards. Subscribe, share with a friend who's supplement-confused, and leave a review telling us the one change you're making this week.Shop supplements: Shop.fasttofaith.com use code PODCAST for a discount! If you're ready to move beyond trying harder and start living more aligned, you're invited to join Empowered by Faith — LIVE, a guided 5-day reset led by Dr. Tabatha that helps women reset body, mind, and spirit through simple, faith-centered rhythms.

What happens when your entire world goes dark—literally? At just 17 years old, Kevin Lowe woke up from a life-saving surgery to find that he was left completely blind. But instead of giving up, he discovered something extraordinary: There's always blue sky above, even when you can't see it.In this "heart-opening" episode, you'll hear the unforgettable story behind Kevin's mission to inspire, his path from grief to growth, and how he now uses music, podcasting, and public speaking to bring light to others walking through darkness.Special Thanks to Blue SkyToday's episode is being shared from Kevin's recent appearance on a podcast called Blue Sky, hosted by Bill Burke. Please be sure to find Blue Sky wherever you get your podcasts.CLICK HERE TO LISTEN TO BLUE SKYWhat You'll Learn From Kevin Lowe's StoryHow Kevin found hope after losing his sight—and why healing took longer than anyone expectedThe life-changing moment that helped him stop waiting for sight to return and start truly livingHow echolocation, technology, and an unshakable mindset help him "see" life in a whole new wayEpisode Highlights & TakeawaysKevin's emotional journey from a vibrant, active teenager to navigating total blindnessThe power of faith, family, and small goals—like graduating on time—to build resilienceWhy he believes his platform today was born out of pain—and how he's using it to uplift othersReal, practical insights into how blind individuals use tools like iPhones, smart glasses, and echolocation to navigate the worldThe meaning behind his motto: “Turning setbacks into stages”Listen Now for a Dose of Hope and HumanityPress play to hear how Kevin Lowe's powerful story reminds us that even in total darkness, optimism is possible—and purpose is waiting to be discovered.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking...

Full TorahAnytime Lecture Video or Audio More classes from R' Yehoshua Nissan ⭐ 2,543

Send us a textHey DCWA Fam!  Q1 is here, and your first Mega Dose of the year has officially arrived. This is your motivational fix on steroids: a powerful mash‑up designed to motivate you, shift your energy, and launch you into 2026 with unstoppable momentum.If you're ready to elevate your mindset, tap into your discipline, and speak life into your goals, you're in the right place.Listen in and repeat after me.  

Full TorahAnytime Lecture Video or Audio More classes from R' Meyer Yedid ⭐ 448

Recorded 2026-01-24 17:33:24

Hello and Welcome to the DX Corner for yourweekly Dose of DX. I'm Bill, AJ8B.I mentioned previously that I would be addressing two issues, as I do at the beginning of each year. The first is my goals for 2026. We accomplished that last week. The second issue was to share those contests that I have participated in over the years. I have found them to be excellent opportunities to improve your skills, garner you some new band slots and potentially some ATNOS. The dates that I am referring to include the State QSO Parties, international DX contests, and regional DX contests. I have worked many normally difficult entities during contests and found it very easy (sometimes) to get them in the log. I have about 90 dates that I would suggest that you keep in mind. However, you don't need to write them down. I have created two items to make it easy for you. There is a list of dates andcontests in both .pdf and Excel format. Both files can be found at www.aj8b.com/files. Let me know if you have any questions. If you are somewhat skilled with Excel, you can create a CSV file from the Excel workbook and import it in to your personal calendar.The following DX information comes from Bernie, W3UR, editor of the DailyDX, the WeeklyDX, and the How's DX column in QST. If you would like a free 2-week trial of the DailyDX, your only source of real-time DX information, justdrop me a note at thedxmentor@gmail.comKP5/NP3VI, Desecheo Island, makes history  - At its four-day mark, KP5/NP3VI has made over 10,000 QSOs on all continents. Their goal is to make over 100,000 QSOsduring their 30 days on the air. J5 - Guinea-Bissau - Bavarian Contest Club members will be operating J51A from Guinea-Bissau in February/March 2026. The location is on the island's northern shore with an unobstructed view over water, using generator power 24/7 due to lack of public electricity. Their  main goal is to provide contacts from Guinea-Bissau, which is ranked as number  85 worldwide, and number 53 in Asia. QSL cards and LoTW confirmations will be managed through Club Log OQRS, and donations are welcome via Club Log.H4 - Solomon Islands - DL2GAC, Bernhard now in the Solomon Islands as H44MS until mid-May.  He departed India last Wednesday, arriving in the Solomons' capital on Friday.  He is renewing his H44MS license, which was scheduled to expire in early February.  He will move to his "usual QTH" there tomorrow or Wednesday.  He has taken with him a Hexbeam that covers 20-6, to replace his old tri-bander that covered 20-10.  He says the weather is poor, lots of rain, no sunshine.  He plans to mostly be on 40M this time, with a dipole 20M high in a palm tree near the ocean. V6 - Federated States of Micronesia - Yesterday afterarriving on Chuuk (OC-011), JA1XGI (Haru) reports his amplifier was likely damaged during airport transport. Nevertheless, he has been active as V6CU25, operating FT8 and CW on 160, 40, 30, 20, and 15 meters. S21WD – Bangladesh 2026: Project Update - The NextGeneration DX Club is pleased to announce a major milestone for its upcoming Bangladesh DXpedition: the callsign S21WD has been officially issued for the project. The DXpedition will be active for 12 days and operate on 160 through 10 meters, including 5 MHz (60 m), using CW, SSB, RTTY, and FT8. In addition, activity via the QO-100 satellite is planned using CW, SSB, and FT4. I mentioned that the KP5 DXpedition to Desecheo was racking up record numbers and they were working all continents. If you would like to learn more about this DXpedition, check out the DX Mentor podcast and YouTube channel. AJ8B and W8GEX had a great discussion with team leader, Otis, NP4G, about all aspects of the DesecheoDXpedition. Give it a listen and let me know what you think!  Until next week, this is Bill, AJ8B saying 73 and thanks to my XYL Karen for her love and support. IHope to hear you in the pileups! Have a great DX week! 

The boys give their opinions on the 2026 Oscar nominees, as well as the Netflix series “His & Hers,” and the new trailer for “Masters of the Universe.” --- To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Full TorahAnytime Lecture Video or Audio More classes from R' Joey Haber ⭐ 2,542

Join Mark, Kate, Henry and Gary as they discuss 4 new POEMs (Patient Oriented Evidence that Matters, studies with the potential to change practice): a summary of the evidence on tirzepatide (Zepbound) for weight loss, using the Beers list with your patients, high vs standard dose flu vaccine and the risk of hospitalization, and whether stent or endarterectomy are better than maximal medical therapy for patients with asymptomatic carotid stensosis. Here are the links:Essential Evidence Plus: www.essentialevidenceplus.comTirzepatide systematic review: https://pubmed.ncbi.nlm.nih.gov/41015578/ Tirzepatide vs dulaglutide: https://pubmed.ncbi.nlm.nih.gov/41406444/Applying the Beers list: https://pubmed.ncbi.nlm.nih.gov/40697073/ High vs standard dose flu vaccine: https://pubmed.ncbi.nlm.nih.gov/41115437/ Another high dose flu trial: https://pubmed.ncbi.nlm.nih.gov/39230284/ Asymptomatic carotid stenosis treatment: https://pubmed.ncbi.nlm.nih.gov/41269206/

Full TorahAnytime Lecture Video or Audio More classes from R' Yaakov Mizrahi ⭐ 2,541

Full TorahAnytime Lecture Video or Audio More classes from R' Yaakov Mizrahi ⭐ 2,541

This episode explores the Leader-Member Exchange (LMX) theory, offering pharmacy technicians practical strategies to strengthen relationships with leaders, advocate for their goals, and leverage networking and mentorship to advance their careers.   The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Hey gang! This week on the show we spent a little more time than usual on the Smackdown Symposium because, while it was strange, it contained a big moment. We had a lot of Royal Rumble talk in the history segment, and in the Stu, we talked about a variety of things including JCW Lunacy, AEW and WWE. Cheers!

For years, doctors have recommended taking Aspirin every day to help prevent heart attacks and stroke. Cardiologist Dr. Sonia Anand says that advice is still correct, but it only applies to certain patients. She cautions against taking too much Aspirin, because acetylsalicylic acid can increase the risk of bleeding in the stomach and brain.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

Full TorahAnytime Lecture Video or Audio More classes from R' Dovid Goldwasser ⭐ 810

This week on the Daly Dose, the Indiana Hoosiers outlasted the Miami Hurricanes in the National Championship to complete what might be the biggest turnaround in college football history!The Buffalo Bills have fired their head coach, and the New York Giants and Atlanta Falcons have hired the new coaches that they believe will lead them to success. Plus, the Los Angeles Dodgers keep spending money and we seem to have yet another Olympic scandal! Then, we dive into the NFL Playoffs! The Denver Broncos and New England Patriots have survived to make it to the AFC Championship and we make our prediction for their game on Sunday. And in the NFC, the Seattle Seahawks and Los Angeles Rams have advanced and will face in an NFL West rivalry with Super Bowl LX on the line. We give you our prediction!Finally, with the Denver Broncos losing starting QB Bo Nix to an injury, we count down the Top 5 NFL backup QBs that got their first start of the season very late and examine how they did in the postseason!

Spencer Raxter and Eazy break down Indiana University's stunning first-ever national championship win — what it means, how it happened, and why it matters. The guys are joined by Dose of Dion to dive into the Detroit Lions' new offensive coordinator Drew Petzing, what his scheme really brings to Detroit, and what fans should expect. Plus, full reactions to the Pistons' statement prime-time win over the Boston Celtics and what it says about this team moving forward.

As college students everywhere are returning to campus following winter break, some are struggling with substances. Those in recovery navigated the holidays soberly. And a few, like Tim Rabolt, are there to help anyone on a college campus who has substance use issues. Tim is the Program Manager for "Recovery at Marquette," an urban university in Milwaukee, Wisconsin. He is a Past Executive Director of the Association of Recovery in Higher Education (ARHE). Tim has 14 years of sobriety and is a proud girl dad to Nina. View Recovery at Marquette and their resources. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

In this week's Security Sprint, Dave and Andy covered the following topics:Opening:• Cyber Insights 2026: Information Sharing (SecurityWeek, 16 Jan 2026)• ICYMI: Homeland Republicans underscore importance of strong public-private sector partnerships to deter cyber threats — House Homeland Security Committee (Majority) | Jan 17, 2026 Main Topics:Pro-Russia hacktivist activity continues to target UK organisations & NCSC warns of hacktivist groups disrupting UK online services (UK National Cyber Security Centre, Jan 2026). The NCSC reports sustained, low-sophistication but high-volume hacktivist campaigns—primarily DDoS and website defacements—linked to pro-Russia narratives and opportunistic targeting of UK public- and private-sector organizations. While technically unsophisticated, the activity is persistent, media-aware, and designed to generate disruption, reputational harm, and psychological impact rather than deep network compromise. The NCSC emphasizes preparedness measures including DDoS resilience, clear incident communications, and executive awareness that “noise” activity can still impose real operational cost. • Russia-linked APT28 targets energy and defense groups tied to NATO • UAT-8837 targets critical infrastructure sectors in North America • A Day Without ICS: The real impact of ICS/OT security threats Ransomware• Worldwide ransomware roundup: 2025 end-of-year report • Global ransomware attacks rose 32% in 2025, as manufacturers emerged as top target• 2025 Shattered Records: Key takeaways from the GRIT 2026 Ransomware & Cyber Threat Report• DeadLock Ransomware: Smart Contracts for Malicious Purposes Domestic Operations: Joint Interagency Task Force-Counter Cartel (JIATF-CC) established & US Northern Command establishes JTF-GOLD Quick Hits:• (TLP:CLEAR) Assessing Terrorism Trends on the Horizon in 2026 — WaterISAC — Jan 15, 2026 • UK NCSC: Designing safer links: secure connectivity for operational technology• NCSC UK: Secure connectivity principles for OT (collection) • FBI: Secure Connectivity Principles for Operational Technology (OT) (PDF)• ACSC (Australia): New publication for small businesses managing cyber risks from AI • Artificial intelligence for small business: Managing cyber security risks• Developing your IT recovery plan (Canadian Centre for Cyber Security, Jan 2026)• Improving cyber security resilience through emergency preparedness planning (Canadian Centre for Cyber Security, Jan 2026)• Developing your incident response plan (Canadian Centre for Cyber Security, Jan 2026)• Developing your business continuity plan (Canadian Centre for Cyber Security, Jan 2026)

Full TorahAnytime Lecture Video or Audio More classes from R' Meir Simcha Sperling ⭐ 2,540

We are kicking off season three with a great episode! This episode features Sleep in Heavenly Peace, which provides beds, bedding, and mattresses to children lacking proper sleeping arrangements. My guests today are David Sodders, President of the Hillsborough, NH Chapter, and Jim Graves, President of the Rochester, NH Chapter. Two passionate and dedicated people. I hope you enjoy this episode and learning more about Sleep in Heavenly Peace.For more information, please visit https://tinyurl.com/5t4y92wuIf you are local, here are the sites for David and Jim's chaptershttps://shpbeds.org/chapter/nh-hillsborough-co/https://shpbeds.org/chapter/nh-rochester/For more on the Dose of Good Podcast, visithttps://www.facebook.com/profile.php?id=61552349588905https://www.instagram.com/dose_of_good_podcast/https://www.youtube.com/@DoseOfGoodPodcastWe are now on TIkTok! - https://www.tiktok.com/@doseofgoodpodcastYou can also email doseofgoodpodcast@gmail.com

Top 5 Topics:- When a Dental Implant Causes Permanent Numbness… and a Lawsuit- Common Reasons Dentists Get Sued: Nerve Injuries, Wrong Tooth, and ‘Periodontal Neglect'- Can Your Patient Secretly Record You? The Scary Truth About Phones in the Operatory- How an Audio Recording of Informed Consent Backfired on the Dentist- Why ‘I Didn't Read the Form' Can Still Win in Court: The Real Meaning of Informed Consent(Dental Cases = Even # Episodes; OMFS Cases = Odd # Episodes)Quotes & Wisdom:“Informed consent is a process, not a piece of paper.”“Records can be your best friend or your worst enemy.”“We're all less than perfect. If you're recording, it has to be perfect — and that's the challenge.”“A patient must understand it — not just hear it.”“Comfort level matters — for both the patient and the provider.”“Sometimes being informed means getting good news, and sometimes it means hearing what's uncomfortable — but it's important nonetheless.”Questions:00:18 — “Can audio records reveal flaws in the dentist informed consent process?”21:10 — “Why don't we just record all informed consent conversations with patients—wouldn't that protect us?”22:16 — “Is it common that written consent gets thrown out when there's audio evidence?”27:04 — “What risks should you include for any invasive surgical procedure like implants or extractions?”33:34 — “What are the top 3-5 most common dental cases that end up in litigation?”39:38 — “Could a patient be recording me legally without my knowledge during a procedure?”40:46 — “Are there times when a patient's secret recording becomes key evidence in a malpractice case?”41:22 — “What should dentists understand about being recorded and how it affects legal outcomes?”Now available on:- Dr. Gallagher's Podcast & YouTube Channel- Dose of Dental Podcast #195- Malpractice Case #6- 11.2025This episode is a partnership with MedPro Group, and Dr. Marc Leffler, Lead Dental Risk Consultant.

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Recorded 2026-01-17 17:33:15

The boys discuss this week's Golden Globe Awards ceremony, as well as the just-announced West End revival of “Sunday in the Park with George,” starring Jonathan Bailey and Ariana Grande. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We're stepping out of our Medicine on the Go series for a rapid-response episode on something hitting all of us hard right now: **influenza**. A lively debate among our colleagues sparked this conversation—especially around a newer flu antiviral, baloxavir (Xofluza). Who's using it? When does it make sense? How much does it cost patients? And how does it really compare to the longtime staple oseltamivir (Tamiflu)? The questions came fast, the opinions were strong, and we knew it was time to dig in. With flu season in full swing, this episode is all about practical decision-making at the bedside. Back to Basics: How Flu Antivirals Work To help break it all down, we welcome back our trusted ED pharmacist, Haley Burhans. We begin with a quick review of how influenza antivirals have evolved. , approved in 1999, was the first widely used antiviral and works by blocking the neuraminidase enzyme. Over time, concerns about resistance led to the development of newer options. That brings us to baloxavir (Xofluza), approved in 2018. Xofluza works differently by stopping viral replication earlier in the virus life cycle. While both medications aim to shorten illness and reduce complications, they differ in how they work, how they are dosed, and which patients benefit most. Who Should Get What—and When? Next, we focus on real-world ED decision-making. Who should receive Tamiflu, and who is a good candidate for Xofluza? We review use in children, pregnant patients, hospitalized patients with severe or worsening illness, immunocompromised patients, and those at higher risk due to conditions like asthma, lung disease, diabetes, heart disease, obesity, or older age. Timing is critical. Both medications work best when started within 48 hours of symptom onset. However, oseltamivir is still recommended even after that window for patients who are hospitalized or severely ill. We also discuss when antivirals can be used for post-exposure prpphylaxis. What Does the Evidence Say? We then take a closer look at the data behind antiviral treatment. Both Tamiflu and Xofluza shorten the time to symptom improvement. Observational studies suggest oseltamivir may reduce hospital length of stay and in-hospital death in adults and shorten hospital stays in children. Trial data also suggest baloxavir may be more effective against influenza B. We compare dosing strategies—five days of twice-daily Tamiflu versus a single-dose Xofluza—and review side effects and pediatric considerations. Real-World Barriers: Access and Cost Finally, we tackle the practical issues clinicians face every day. Tamiflu is widely available and familiar to most providers. Xofluza, on the other hand, often requires prior authorization and may be harder for patients to obtain. We discuss insurance barriers, out-of-pocket costs, manufacturer coupons, and situations where Xofluza may or may not be a realistic option. Take-Home Message This episode is a practical, evidence-based conversation designed to help emergency clinicians make confident decisions during flu season. Whether you're treating a high-risk patient, considering a single-dose option for uncomplicated flu, or simply trying to stay current, this discussion delivers clear, useful guidance you can use on your next shift! What's your go to flu treatment? What other medications would you like to learn more about? Hit us up on social media @empulsepodcast or at ucdavisem.com Hosts: Dr. Julia Magaña, Professor of Pediatric Emergency Medicine at UC Davis Dr. Sarah Medeiros, Professor of Emergency Medicine at UC Davis Guests: Haley Burhans, PharmD, Emergency Medicine Clinical Pharmacist at UC Davis Resources: CDC: Influenza Antiviral Medications: Summary for Clinicians AAP: Recommendations for Prevention and Control of Influenza in Children, 2025–2026: Policy Statement ACEP Influenza Resources and Updates **** Thank you to the UC Davis Department of Emergency Medicine for supporting this podcast and to Orlando Magaña at OM Productions for audio production services.

This week on Political Rehab, we break down one of the worst, most deranged stretches of the Trump presidency yet — and why even Republicans (like Wylie) are saying privately (and sometimes publicly) that the President is “screwing this up.”We kick things off with our weekly Trump Dump, where the big story is Trump threatening to invoke the Insurrection Act to deploy U.S. troops to Minneapolis in response to protests over his ICE crackdown. As Wylie puts it: masked ICE agents dragging U.S. citizens off the street and shooting Americans isn't “law and order” — it's a constitutional crisis.Then we hit:Trump's botched attempt to launch a criminal probe into Federal Reserve Chair Jerome Powell, which triggered global market panic, GOP backlash, and international condemnation.A wave of federal prosecutors resigning from the DOJ after being ordered to investigate…the victim of a police shooting and her widow.A jaw-dropping round of economic gaslighting (no, groceries are not cheaper) and administration messaging blunders.The latest foreign policy absurdity — including a bizarre conflict brewing over Greenland.The right-wing crackdown on dissent, from raiding journalists to subpoenaing the Clintons in the Epstein saga.And Trump's sudden interest in capping credit card rates at 10% — why it might save consumers money but also why it's pure political desperation theater.We wrap with Good Idea / Bad Idea, a brutal new That's Bullshit segment, and a surprisingly heartwarming Dose of Hope featuring Marco Rubio memes and China's favorite Trump impersonator. #PoliticalRehab #TrumpAdministration #ICE #EconomicGaslighting #InsurrectionAct00:00 Introduction and Opening Remarks00:45 Political Commentary and Satire01:21 Trump's Immigration Policies03:41 Insurrection Act and Federal Overreach05:52 Economic Gaslighting and Market Reactions13:26 Foreign Policy and International Relations18:23 Good Idea or Bad Idea?20:18 The Importance of Good People in Government21:19 Clintons Subpoenaed: Good Idea or Bad Idea?23:43 Trump's Ford Plant Incident24:39 Capping Credit Card Rates: Pros and Cons26:23 Tall Title Tales: Misuse of Titles27:40 Abolishing ICE: Strategic Trap or Necessary Action?29:24 Democrats' Optimism and Senate Recruitment30:54 Bullshit of the Week: Renee Nicole Goode's Case33:14 Dose of Hope: Marco Rubio Memes and More#PoliticalRehab #TrumpAdministration #ICE #EconomicGaslighting #InsurrectionAct

This week on the Wednesday Dose of Dopey! Dave kicks off an intensely emotional episode amid personal chaos—grieving Linda's dad's death, a bizarre Verizon outage conspiracy vibe, a $1,100 car repair scam, and a half-hearted gratitude meditation to stay grounded. He reads glowing listener comments on the recent Sid Vicious/Ned Van Zandt heroin epic, plugs stickers for Spotify/iTunes reviews, and shares a powerful email from Sarah E. about her ongoing brutal struggle with 7-OH (7-hydroxymitragynine) dependence after accidents and kratom escalation, highlighting deception, severe withdrawals, and the "master of deception" label despite a strong sober community.The core is a raw, heartfelt interview with returning guest Erin Khar (author of Strung Out, unlicensed advice columnist), who opens up about her recent diagnosis of small lymphocytic lymphoma (SLL) / chronic lymphocytic leukemia (CLL)—a slow-growing, incurable non-Hodgkin B-cell lymphoma discovered via routine mammogram/biopsy around Labor Day. Erin details the terrifying pathology call, symptoms (years of unexplained fatigue, anemia, frequent illnesses), watch-and-wait monitoring (no treatment yet until lymphocyte count rises), good-news/bad-news aspects (no chemo likely, keeps her hair, many live normal lifespans especially younger diagnoses like her at 52), and how curiosity over fear helps her cope.They explore parallels to addiction/recovery (one day at a time, sitting on hands during suicidal moments, grief + gratitude coexisting), family impact (kids' anxiety, protecting emotions), quality over quantity of life, and Erin's Substack reveal for connection. Ends with an Ask Erin advice segment, Johnny Thunders love ("Can't Put Your Arms Around a Memory"), and Trinity's cover of "Wanna Be Good So Bad". ALL THAT AND MORE MORE MORE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Awesome Side Effects of Fitness. (2:20) New kind of soda that combines the classic soda taste with the benefits of a functional ingredient blend to support digestive health. (24:41) Kids love metal. (28:20) Reflecting on traits your kids have that you share (good and bad). (29:43) The mischievous and nefarious acts of AI. (46:10) Improving your liver health with Dose. (52:26) The future of crypto. (56:45) A real-life American hero. (58:08) #ListenerCoaching call #1 – Needing advice regarding a strength imbalance and localized fat storage patterns. (1:03:40) #ListenerCoaching call #2 – How do you hit your protein daily goals without raising your cholesterol? (1:06:52) #ListenerCoaching call #3 – How to program prepping for a half-marathon and deadlifting competition? (1:13:55) #ListenerCoaching call #4 – Any tips or advice to help improve my deadlift? (1:23:27) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit OliPop for the exclusive offer for Mind Pump listeners! **Get a FREE can of OLIPOP: Buy any 2 cans of OliPop in store, and we'll pay you back for one! Works on any flavor, any retailer. ** Visit Dose for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP to get 35% off your first subscription. ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store The effect of physical activity on long-term income - PubMed Is exercise more effective than medication for depression and anxiety? Exercise, Erectile Dysfunction and Co-Morbidities: "The Good, the Bad and the Ugly" How Exercise Can Help Reduce Anger Stanford study finds walking improves creativity Physical activity and exercise for chronic pain in adults AI-Driven Bad Bots Now Make Up 51% of Traffic, Overtaking Human Visitors for the First Time AI system resorts to blackmail if told it will be removed - BBC Clinical Studies - Dose Squatter Hunters - Getting Your Home Back L.A. Man Goes Viral as the 'Squatter Hunter,' Sharing His Tricks for Booting Illegal Tenants Visit Jolie for an exclusive offer for Mind Pump listeners! **For the first time ever, Jolie is offering an exclusive 20% off discount. This is the perfect opportunity to give yourself or someone special a gift that will get used every day and truly transform everyday routines. ** Mind Pump #2766: Become a Bodybuilder AND Run a Marathon! Here is How. Mind Pump #2027: How to Improve Your Squat, Bench, and Deadlift Strength Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Nick Bare (@nickbarefitness) Instagram  

In today's episode, I'm joined by Steev Hodgson, certified ADHD coach and founder of DOSE, an app built to support how an ADHD brain actually works. We talk about why ADHD is so often misunderstood, misdiagnosed, or ignored, and how that confusion shows up in emotional regulation, executive function, and rejection sensitivity. Steev shares his own late diagnosis, how coaching thousands of clients sharpened his self awareness, and why real time tools matter when emotions spike. We also unpack RSD, practical techniques for regulating reactions, and how awareness can turn what feels like a weakness into a measurable advantage at work and at home.

The boys share their takes on the finales of “Heated Rivalry” and “Stranger Things,” as well the new season of “RuPaul's Drag Race,” and the trailer for the new Ryan Murphy/FX show “The Beauty.” You can gift the gift of gay all year round!  ⁠https://www.patreon.com/RealityGays/gift⁠ JOIN RealityGays+  + Patreon ⁠⁠ ⁠⁠⁠⁠https://www.patreon.com/RealityGays⁠⁠ or  + Supercast ⁠⁠ ⁠⁠⁠⁠https://realitygaysmulti.supercast.com/⁠⁠  + Apple Subscriptions https://podcasts.apple.com/us/podcast/reality-gays-with-mattie-and-poodle/id1477555097  +Watch us on video ⁠⁠www.youtube.com/@RealityGays⁠⁠ Click here for all things RG!  ⁠⁠⁠https://linktr.ee/RealityGays⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices