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People are reenacting Austin Metcalf's death on TikTok. Duji will put towels on pool chairs in the morning to save the seats she will use later in the day. Did Charlie tame Hogsback? Did Krystle get her water heater fixed?
People are reenacting Austin Metcalf's death on TikTok. Duji will put towels on pool chairs in the morning to save the seats she will use later in the day. Did Charlie tame Hogsback? Did Krystle get her water heater fixed? See omnystudio.com/listener for privacy information.
Even in our darkest moments, God is at work. Through the story of Ruth, discover how God's redemption points us to Jesus—our ultimate Redeemer who brings hope, provision, and light.
So Trump and Iran's president have at last come to terms, jointly signing a Memorandum of Understanding that 'solidifies', if that's not too strong a word, the de facto ceasefire between the US and Iran that stretches back some 16 weeks. It's the shakiest of peace deals, not least because key issues like charging shipping tolls for passage through the Strait of Hormuz have been 'kicked down the road' for two months, but most are surprised to see the US accept the first of the document's 14...
Mankind can tame an enormous elephant more easily than we can tame our tiny tongues. It is something beyond our ability to do. However, we can, and should, control it.
Jonathan Schanzer discusses the roles of Syria, Qatar, and Turkey in regional conflicts. He questions the reliability of the Syrian regime to tame Hezbollah, suggesting a "neo-Ottoman" Turkish agenda. Regarding Gaza, he notes Hamas is tactically contained but remains a threat, while warning against trusting Qatar. (8)SPARTA
In this episode, I explore fascinating neuroscience research that shows how simply naming our emotions can actually reduce emotional pain. I talk about why the words we use matter, how unprocessed feelings stay in the body, and why identifying emotions like fear, shame, grief, or loneliness may be one of the simplest and most powerful tools for healing and nervous system regulation.
Have you ever left a conversation thinking, “Well, that escalated quickly”? Whether it's with a spouse, friend, coworker, or family member, it's sometimes too easy to say something you'll regret—and tear someone down in the process. In a world where our words carry so much power, it’s up to us to use them for good.
Have you ever left a conversation thinking, “Well, that escalated quickly”? Whether it's with a spouse, friend, coworker, or family member, it's sometimes too easy to say something you'll regret—and tear someone down in the process. In a world where our words carry so much power, it’s up to us to use them for good.
Where Y'Eat: An Ode to the Wines That Can Tame a New Orleans Summer
Where Y'Eat: An Ode to the Wines That Can Tame a New Orleans Summer
This is just my opinionIntro song is ‘Bring Me Down'Buy Me a CoffeeThe Slippery Slope SpotifyJ Fallon SpotifyThe Slippery Slope Apple PodcastsThe Slippery Slope YouTube
We don't parent in a vacuum, my friend. Midlife and the teen years pile on the paperwork, the appointments, the mental load—and so many of us are drowning in reactive mode. In this episode, I sit down with organization expert Lisa Woodruff to talk about the invisible work of running a home, moving from reactive to proactive, and her game-changing Sunday Basket system. If you're a parent of teens craving calm and grounded systems, this conversation is for you.
Sastre y Maldonado vuelve al teatro Fígaro, en Madrid, en un nuevo episodio con público en el que se intenta analizar la visita del Papa a España y las elecciones en el Real Madrid. Por el camino, se cuela la peli 12 Monos, se pilota aviones, se lanzan guiños e intermitentes y se cuentan los primeros recuerdos con Mónica Naranjo. Ah, y como bonus track, vuelven las efemérides.
Join Pastors Richard and Donna with the Legacy Marriage Podcast that is Impacting Generations!
Ever felt like you were 'up against the wall' or just too banged up for a comeback? In this episode, we're looking at a guy from the Gospel of Mark who was so far gone that people literally tried to chain him up in a cemetery. But here's the big idea: Jesus is an advocate for the underdog. Whether you're dealing with a mess in your marriage, drowning in debt, or just fighting a habit you can't kick—restoration is on the move. Let's talk about how Jesus 'moves the chains' in our lives even when the situation looks hopeless."
In this episode, Michael Bungay Stanier, author of the bestselling The Coaching Habit, discusses how to tame your advice monster and become a better listener. Michael shares the surprising story of self-publishing after multiple rejections, and discusses core coaching principles like staying curious longer and asking better questions. He explores paradoxes in coaching, including balancing humility with confidence and being both fierce and loving. Michael also reflects on personal growth, integrating one's shadow side, and maintaining perspective after achieving extraordinary success. A Weekly Bite of Wisdom: Want to go deeper with the ideas we explore on The One You Feed? Every Wednesday, Eric shares a short, practical email that turns insights about mental health, relationships, purpose, habits, and personal growth into simple practices you can use right away. You'll also receive our Weekend Podcast Playlist featuring a recap of the week's episodes. It's free, takes about a minute to read, and is enjoyed by thousands of readers each week. Sign up at oneyoufeed.net/newsletter. Exciting News!!! How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is out NOW! Order today! Key Takeaways: The 10th anniversary of “The Coaching Habit” and its journey from rejection to self-publishing. The philosophy of coaching and the importance of asking good questions. The concept of taming the “advice monster” and the value of staying curious. The paradoxes in coaching, such as balancing confidence with humility. The significance of recognizing and integrating one's shadow side. The role of presence and deep listening in effective coaching. The importance of being fierce and loving in relationships. The challenges of personal growth and the internal conflicts we face. The unpredictability of success in writing and the nature of creative work. The idea of holding outcomes lightly while caring deeply about one's work. For full show notes: click here! If you enjoyed this conversation with Michael Bungay Stanier, check out these other episodes: Starting Well to Finish Well with Michael Bungay Stanier The Coaching Habit with Michael Bungay Stanier By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: Brodo Broth: Shop the best broth on the planet with Brodo. Head to Brodo.com/TOYF for 20% off your first subscription order and use code TOYF for an additional $10 off. Quince: Refresh your wardrobe with Quince by going to Quince.com/feed for free shipping and 365-day returns. Now available in Canada, too. Shopify – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. David Protein bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to www.davidprotein.com/FEED Aura Frames: Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code FEED. Support the show by mentioning us at checkout! Rocket Money Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/feed. Taskrabbit: When life happens, your to-do list grows. Get ahead of it now and get fifteen dollars off your first task at Taskrabbit.com or on the Taskrabbit app using promo code FEED. Taskers book up fast, especially for same-day tasks, so book trusted home help today. Hello Fresh – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Learn more about your ad choices. Visit megaphone.fm/adchoices
Take Back Your Time: Cut Phone and Email Distractions for Agency OwnersMatt Dietz hosts Agency Launch, a show about running an insurance agency through staffing, retention, marketing, and sales, and invites listeners to join his texting community by texting “free” to 208-213-8809 for free resources. He shares a coaching-call lesson with a high-performing agent who thought he needed to work more, but realized he was mainly unorganized and distracted. Matt argues that phones and platforms are designed to capture attention and that business owners must be fanatical with time, recommending Cal Newport's books Digital Minimalism and Deep Work. Practical steps include turning off email notifications, reducing how often email pushes to the phone (e.g., hourly), silencing text sounds, using Do Not Disturb on an Apple Watch, and setting up location-based Focus Modes at the office and home to limit notifications and calls. He also directs viewers to agencylaunch.net for coaching options and notes he's active on LinkedIn.00:00 Welcome to Agency Launch00:16 Free Texting Community00:55 Working More vs Organized01:49 Devices Steal Attention02:59 Books to Reclaim Focus03:53 Stop Email Interruptions05:40 Silence Texts and Watch06:47 Focus Modes at Work Home08:37 Final Advice and Next Steps
This week on News Weakly, Sami Shah dives into the latest Australian culture war, where an autism podcast somehow becomes a referendum on Israel, Gaza, free speech, antisemitism, cancellation, and who should be allowed to work.The ABC finds itself under fire after commissioning a podcast hosted by Grace Tame, despite controversy surrounding her comments about October 7, Hamas sexual violence, and the phrase "globalise the intifada". Meanwhile, Charlie Pickering discovers the dangers of talking to Avi Yemini, and Australia once again debates whether disagreement should be answered with argument or unemployment.Along the way, Sami examines the Jayson Gillham controversy, the limits of institutional neutrality, why cancellation campaigns rarely achieve their stated goals, and the difference between offensive speech, political speech, artistic speech, and work that is itself the speech.All that, and more.Sami Shah is a multi-award-winning comedian, writer, journalist, and broadcaster.For more: http://thesamishah.comTheme music 'Historic Anticipation' by Paul MottramThis podcast is written, hosted, and produced by Sami Shah. Hosted on Acast. See acast.com/privacy for more information.
Andy and Brenden talk about both Mizzou Men's and Women's basketball ACC/SEC Challenge game release, and they discuss Scottie's outburst on caddie, fair or unfair? Under the Bus and Sweetest Thing, too!
¿Por qué fallan las contrataciones? Ivonne Vargas revela errores de empresas…y también de candidatos. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Apple Intelligence translation, taming your Desktop, fixing 4K Mac displays, iCloud email tips, and the Plex price hike.
Mads & Rhysy are at the Riser to talk about the win over the Tiges. The upcoming clash against the Saints and everything else Sydney SwansGet your Chuckie Curnow Hoodies HEREThanks to our sponsors The Clovelly Hotel & The Rising Sun South Melbourne Hosted on Acast. See acast.com/privacy for more information.
Stars with planet-sized egos. Newsroom staff with big opinions. Audiences with high expectations and low patience. That’s the hot mix awaiting the new ABC news boss, who arrives as ABC management sort-of not-really denies sacking the last bloke. Today, media editor James Madden’s here to discuss ABC management’s bid to remake the national broadcaster’s culture. Read more about this story at theaustralian.com.au and see the video by subscribing to our YouTube channel. Outsider tasked with a big fix at ABC ABC news boss quits abruptly Jewish radio station’s giant battle This episode of The Front is presented and produced by Claire Harvey and edited by Tiffany Dimmack. Our team includes Lia Tsamoglou, Tiffany Dimmack, Joshua Burton and Jasper Leak, who also composed our music. See omnystudio.com/listener for privacy information.
If you are in the middle of a panic attack right now, or carrying the heavy dread of the next one, take a deep breath and stay right here. You are not in danger—you are experiencing a temporary shift in chemistry, and chemistry is something we can absolutely work with. In today's episode of Calming Anxiety, we dive into a powerful, physiologically proven breathing technique designed to physically press the pause button on your panic response. By adding a simple "micro-sip" of air to the top of your inhalation, you will learn how to deeply activate your vagus nerve and signal to your entire nervous system that you are completely safe. No mindset tricks here—just pure biology utilized to bring your body back to a steady, peaceful rhythm. Support the Show & Join Our Community
This or That returns???? Cody reviews the Freedom 250 Lineup ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X" Sam- @_beard11 on "X" Bubba- @BrandonShown on "X"
Send us Fan MailWe sit down with Mike Trott and Harold Underdown from Four Branches Bourbon to unpack how a loss in the field turned into a whiskey built for remembrance and real connection. We also get candid about quality, pricing, veteran mental health, and why their motto “sip to remember” is a line in the sand. • the origin story behind Four Branches and the friends they honour • why bourbon is a reflective spirit that triggers memory through the senses • partnering with Bardstown Bourbon Company while staying hands-on in blending • the four grain mash bill choice and how wheat changes softness and complexity • the chem room story with Steve Nally and the sample that disappeared • why 96 proof matters and the quiet symbolism baked into the bottle • building a brand in a crowded whiskey market without cutting corners • limited time offerings like Black Ops and plans for future releases • giving back through multiple veteran nonprofits and a 4% revenue commitment • “sip to remember” as a response to drinking to forget and veteran suicide • Tame The Kraken and the “never quit” message for mental health resilience take a minute to watch the film. It's called Tame the Kraken. If you go to fourbranches.com on our site you can navigate and find it Support the showWebsite:www.whiskeychaserspod.comFacebook:https://www.facebook.com/whiskeychaserspodcastInsta:https://www.instagram.com/whiskeychaserspodcast/TikTok:https://www.tiktok.com/@whiskeychaserspodcastThanks For Listening! Tell a Friend!
La MEGA ISLA FINAL es nuestro Internet ¡dentro de Internet! El mayor proyecto, el más loco, la antasís de cualquier geek y Meek. De eso se trata todo, ¿qué ocurre cuando mezlamos IA con VPS y muchos servicios muy locos?Agencia recaudatoria de la Isla (Proyecto MEGA ISLA):Paypal: juliommd@hotmail.comBizum: https://revolut.me/julioqdf
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So I think we're really at a historical moment, and the opportunity is massive. Almost 15 years ago, we were promised that data science was going to be this incredible thing and create all this value for people. And I think nowadays it's mostly viewed as a cost center in most companies. I think we can really now fulfill that original promise with agentic data science. Thomas Wiecki, Co-creator of PyMC and Founder at PyMC Labs, joins Hugo to talk about how agentic data science is finally fulfilling the promise of Decision Intelligence.We Discuss:* Decision Engines: Transform data science from a cost center providing cryptic answers into a real-time decision intelligence hub delivering actionable outcomes;* Tame the “Garden of Forking Paths”: Overcome human shortcuts by running parallel analyses to provide an honesty check, revealing the true robustness of business conclusions;* Multiplayer Data Science: Foster organizational learning by moving agents into team chats, democratizing “what-if” questions and reducing context-switching friction;* The Full Agentic Data Science Stack: Beyond harness and skills, the full stack includes orchestration for parallel analyses and a causal eval layer to measure actual outcome improvement;* Agentic Dashboards: Move beyond static BI; use chat interfaces to inquire into models and generate real-time, custom visualizations for specific follow-up questions;* Encode Professional Judgment as Skills: Elevate agent performance by encoding expert domain standards and high-fidelity workflows into specific Agent Skills, rather than relying on LLM pre-training;* Ground Decisions in Generative Processes: Prevent hallucinations by forcing agents to model underlying physical or behavioral processes, providing a programmatic guardrail aligned with market realities;* Scripted Causal-Bayesian Workflows: Their methodologically structured nature—from prior elicitation to posterior predictive checks—makes Causal-Bayesian workflows inherently automatable for agents;* Iterative Autonomy via Skills: Achieve autonomy iteratively: verify workflows with human oversight, then encode verifiable parts as skills to hand off trusted tasks;You can also find the full episode on Spotify, Apple Podcasts, and YouTube.You can also interact directly with the transcript here in NotebookLM: If you do so, let us know anything you find in the comments!
Date: May 24, 2026Series: Fruitful Faith - JamesPassage: James 3:1-12Preacher: Pastor Sammy Rodriguez
Tame Your Appetite — Without Willpower Do you find yourself raiding the pantry at 9 p.m. even though you're not really hungry? In this episode of Healthy Looks Great on You, Dr. Vickie breaks down the science of appetite and gives you a practical, food-based strategy to finally get it under control. You'll learn: The difference between true hunger and emotional eating (boredom, loneliness, habit) How your hormones, including GLP-1, ghrelin, leptin, and insulin control your appetite Why calorie restriction often backfires and leads to weight gain The four foods that naturally suppress hunger: soluble fiber, protein, healthy fats, and fermented foods Why 90–95% of Americans are fiber deficient and what that has to do with belly fat Dr. Vickie also shares a surprising stat: a 10 gram daily increase in soluble fiber is linked to a 3.7% decrease in visceral belly fat over five years. And she's inviting you to put it to the test with a free 7-Day Fiber Challenge starting May 26th.
Great news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time. BETTER HELP: https://www.betterhelp.com/JAYREELZ save 10% OFF of your first month. OLIPOP Soda: https://www.drinkolipop.com use promo code JAYREELZ for 15% off of your purchase. BOMBA SOCKS: https://www.gopjn.com/t/2-561785-354075-142593 SAVE 20% CONSUMER CELLULAR: https://www.pntrs.com/t/2-593611-354075-293459 As the holiday weekend approaches, get your fill on all of the latest happenings in sports as the most recent podcast is served. On deck: (4:39) It's been a very entertaining Conference Finals in the NBA as the Spurs-Thunder are tied at one apiece. Does this have the makings of an all time classic? Then you had the meltdown of the Cavaliers in Game 1, blowing a 22 point lead in the fourth quarter to the Knicks. Can they rebound from such an epic loss? I'll talk about the recent firing of Mavericks coach, Jason Kidd as they clean house in Dallas. (32:51) The NHL Conference Finals are underway as the Avalanche have fallen behind 1-0 in their matchup vs. Vegas. Any concerns heading into Game 2? I'll preview the Montreal-Carolina series as they'll begin tonight. Will the Hurricanes suffer from the longest layoff in sports history? (49:20) As MLB approaches the one third point of the season, the Dodgers tame the Padres (again), the Brewers do the same to the Cubs, with a showdown in Milwaukee since the NLCS of last year. Plus, thoughts on the return of Gerrit Cole to the Yankees on Friday. (58:36) It's official. Aaron Rodgers will retire at the end of the season this year as the farewell tour in Pittsburgh begins. And MUCH MORE in between. Please subscribe, leave a rating and post a review on Apple Podcasts, Google Podcasts, Spotify, Audacy, Amazon Music and iHeartRadio or wherever you get your podcasts. For daily shorts, weekly vlogs and then some, please subscribe to my YouTube channel at: https://www.youtube.com/channel/UCMucZq-BQrUrpuQzQ-jYF7w If you'd like to contribute to the production of the podcast, please visit my Patreon page at: www.patreon.com/TheJAYREELZPodcast Many thanks for all of your love and support. Intro/outro music by Cyklonus. LINKS TO SUBSCRIBE, RATE & REVIEW: APPLE: https://podcasts.apple.com/us/podcast/the-jayreelz-podcast/id1354797894 SPOTIFY: https://open.spotify.com/show/7jtCQwuPOg334jmZ0xiA2D?si=22c9a582ef7a4566 AUDACY: https://www.audacy.com/podcast/the-jayreelz-podcast-d9f50 iHEARTRADIO: https://www.iheart.com/podcast/256-the-jayreelz-podcast-43104270/ AMAZON MUSIC: https://www.amazon.com/The-JAYREELZ-Podcast/dp/B08K58SW24/ref=sr_1_1?dchild=1&keywords=the+jayreelz+podcast&qid=1606319520&sr=8-1
Fresh off of a series win in Detroit against the Tigers, the Toronto Blue Jays are heading the Bronx for a four game set with the New York Yankees.The Yankees have power and to win the series the Jays pitchers will need to limit the long ball as much as possible. Justin and Patrick break down the pitching matchups and pick their x-factors for the series.The guys begin the episode by discussing Yohendrick Pinango, George Springer, Tyler Heineman, and Brandon Valenzuela.
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He's been described as “the John le Carré of his generation” and a “megastar of the genre”. British spy writer Mick Herron has earned millions of fans around the world and delighted critics with his thrilling plots, rich characters, and dry humour. He's won dozens of awards for both his Slough House series, his stand alone works, and his short story collections, and ‘Slow Horses' and ‘Down Cemetery Road' have both been adapted to the screen. Herron's on our shores for the Auckland Writers Festival, in which he'll introduce the latest addition to his iconic series, ‘Clown Town', set during the height of the Troubles in Northern Ireland. ‘Slow Horses' was originally released in 2010, and wasn't particularly successful, especially when compared to the acclaim both the book, and Herron's work as a whole, now holds. Herron told Jack Tame things changed one day at a time, so it doesn't feel like that big of a difference. “It was a low slow process, and it's one in which, I mean, my part in it has been that every – well, most days, not every day, most days I just sit down and get on with the book that I happen to be writing.” “Everything else goes on around me really,” he told Tame. He attributes his success to his publishers, the people working in marketing, those who run festivals, and so on. “I just respond to invitations and very happily turn up.” Over four million copies of his books have sold around the world, but Herron isn't quite sure what it is about his work that people connect with so much. “I don't intend to investigate it too closely,” he said. “It's a feeling that if I did, I might break something without meaning to.” “I just carry on doing what I'm doing and hope I'm doing it right ... I just do what I've always done, which is write the novel that's inside me that I need to write.” LISTEN ABOVE See omnystudio.com/listener for privacy information.
CNBC Business News Update with Jessica Ettinger - market numbers and news featuring CNBC expert analysis and sound from top business names. Visit https://www.cnbc.com/ for more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
On today’s show: Matty gets called out for doing a “long” work shift that’s actually just a normal eight hours… What you must do before you turn forty? A listener who lost over 100kgs! Does “no stress if not” actually mean that? Why is Matty getting compared to Irish coffee? The things that feel fancy but are really not… Instagram: @THEHITSBREAKFAST Facebook: The Hits Breakfast with Jono, Ben & MeganSee omnystudio.com/listener for privacy information.
Words carry power. In this message from James 3, Pastor Adam explores how our words can either bring healing or destruction, fresh water or poison. Discover why your speech reveals your heart, how negativity and gossip quietly shape relationships, and what it looks like to let Jesus transform the overflow of your life from the inside out.
Orlando City heads to Stade Saputo this Saturday, May 9th, for a critical Eastern Conference showdown against CF Montréal. Coming off a historic comeback performance against Inter Miami, Oscar Pareja's men are looking to secure another "Must Win" and climb the MLS table.In this episode, we dive deep into:• The Ojeda Factor: After his recent hat-trick and joining the 40-goal club, is Martín Ojeda the most dangerous man in MLS right now?• Dagur Dan & The Montreal Threat: How Orlando plans to shut down Montreal's midfield and handle the hostile atmosphere in Quebec.• Tactical Preview: Can Duncan McGuire find the net again like he did in the 2-1 victory back in March?• Score Predictions: We break down the odds and give our final verdict on this weekend's clash.Kickoff: May 9, 2026 – 4:30 PM ETWatch: MLS Season Pass on Apple TV#OrlandoCity #CFMTL #MLS #VamosOrlando #MTLvORL #CityBeautiful #MajorLeagueSoccer #LionsLive #StadeSaputo #SoccerPodcast
Imagine living through one of the most massive volcanic eruptions in history—Toba's supereruption, about 74,000 years ago, was exactly that. For our ancient relatives, it was like the world turned upside down, with ash blanketing the sky and temperatures plummeting. The eruption created a "volcanic winter" that likely made food scarce and survival incredibly tough. Some scientists believe this event may have even pushed our ancestors to the brink of extinction. But those who survived became more resilient, adapting to the harsh conditions. It was a true test of endurance, shaping the course of human evolution. Learn more about your ad choices. Visit megaphone.fm/adchoices
Government moves to bin the BSA, Voyager awards bin sponsor, Jack Tame's empty chair & Wayne Brown says 'don't go there' Go to this episode on rnz.co.nz for more details
durée : 00:57:56 - Very Good Trip - par : Michka Assayas - réalisation : Vincent Godard Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
Saving into Roth instead of traditional accounts to bring down required minimum distributions in retirement, and whether retiring early is in the cards: that's today on Your Money, Your Wealth® podcast 579 with Joe Anderson, CFP®, and Big Al Clopine, CPA. Brian in New York and "Todd and Margo" in Utah each have over $3 million in their pre-tax accounts. What should their Roth conversion strategies look like, and can Todd retire this year? But first up, should "Captain Morgan" go Roth to avoid RMDs and can he retire in a couple of years? Should "Klo Jopine" contribute to Roth instead of traditional if his income will always remain the same? Finally, Kyle and Katie have high incomes and need a spitball on how they can avoid future RMDs. Ya think Roth conversions might be in their future? We'll find out. Free Financial Resources in This Episode: https://bit.ly/ymyw-579 (full show notes & episode transcript) LIMITED TIME SPECIAL OFFER: THE DIY RETIREMENT GUIDE - download before the Special Offer changes on Friday, May 1, 2026! https://purefinancial.com/ymyw/?utm_source=libsyn&utm_medium=podcast&utm_campaign=whitepaper-diy-retirement-guide&utm_content=ymyw-pod-ep579-description-whitepaper#specialoffer Financial Advisors Expose Internet's Worst Retirement Strategies! - YMYW TV: https://purefinancial.com/ymyw/episodes/financial-advisors-expose-internets-worst-retirement-strategies/?utm_source=libsyn&utm_medium=podcast&utm_campaign=ymyw-tv&utm_content=ymyw-pod-ep579-description-tv-s11e11 Financial Blueprint (self-guided): https://bit.ly/PureFinancialBlueprint Financial Assessment (Meet with an experienced professional): https://bit.ly/PureFreeAssessment REQUEST your Retirement Spitball Analysis: https://bit.ly/AskJoeAndAl DOWNLOAD more free guides: https://bit.ly/PureGuides READ financial blogs: https://bit.ly/PureFinBlog WATCH educational videos: https://bit.ly/PureEdVideos SUBSCRIBE to the YMYW Newsletter: https://bit.ly/YMYWNewsletter Connect With Us: Subscribe on YouTube and join the conversation in the comments: https://bit.ly/YMYW-YT Subscribe or follow YMYW in your favorite podcast app: https://lnk.to/ymyw Leave your honest reviews and ratings in Apple Podcasts: https://podcasts.apple.com/us/podcast/your-money-your-wealth/id312900254 Chapters: 00:00 - Intro: This Week on the YMYW Podcast 00:58 - Should I Go Roth to Avoid RMDs and Retire at 51? (Captain Morgan, CA) 11:33 - Roth vs Traditional for Flat Income Earners? (Klo Jopine, TN) 22:53 - Big Roth Conversions to Tame a $3.5M 403(b)? (Brian, NY) 27:36 - Can I Retire in 2026 and Spend $200K/yr? (Todd 54 & Margo, UT) 34:53 - How High Income Earners Can Reduce Future RMDs (Kyle & Katie, Midwest) 44:37 - Outro: Next Week on the YMYW Podcast
This week, Joe Matthews walks through James 3 to show us how guarding the heart is key when taming the tongue.
AI is here, and pretending you'll “figure it out later” is the fastest way to fall behind. We go live to make ChatGPT feel usable for normal work, with a simple mindset shift: don't fight the tiger. Train it, set expectations, and move forward with confidence.We start with a quick, practical tour of ChatGPT so you know what you're looking at, then we build something you can reuse: a ChatGPT Project. Think of a Project as your AI office manager for long-running goals, where your context stays organized instead of getting lost across random chats. To make it real, we sketch a personal health improvement coach designed around balance, strength, and a healthier mindset, then show how custom instructions turn a vague idea into a repeatable system.Next comes the workflow that removes the biggest blocker for beginners: prompting. We use “confession prompting” to let the AI help write the prompt itself, so you're not stuck trying to sound like a prompt engineer. Then we add a knowledge base by bringing in files and curated sources, so the Project can reference trusted frameworks first. From there we zoom out to business impact, including how AI search changes the way we solve problems like Google Business Profile approvals and why Google faces the innovators' dilemma as ads and search behavior shift. We also touch on Google Workspace, Gemini “Gems,” and where agentic AI is heading.Subscribe, share this with a friend who's AI-curious, and leave a review with the Project you want to build next.Support the show
Our Head of Public Policy Research Ariana Salvatore breaks down what's being discussed by policymakers around the world to try to cap the oil price spike. Read more insights from Morgan Stanley.----- Transcript -----Welcome to Thoughts on the Market. I'm Ariana Salvatore, Head of Public Policy Research. Today, I'll be talking about the ongoing conflict in Iran and the policy options to offset a rise in oil prices. It's Wednesday, March 25th at 8pm in Tokyo. The U.S.-Iran conflict is stretching into its fourth week, and markets are still trying to distill headlines for news of an off-ramp or further escalation. Even here in Tokyo, the global supply crunch is top of mind. But we're also watching for second order effects among a number of key supply chains, ranging from food to semiconductors. As you've been hearing on the show, the Middle East is a critical supplier of aluminum, petrochemicals, and fertilizers—all industries that are energy intensive and deeply embedded in global supply chains. There's also sulphur, which is needed to produce copper and cobalt, largely used for chip materials and components. And helium, which is a critical material for semiconductor manufacturing. So with all this supply chain disruption on the line, what are policymakers' options to mitigate that loss? Let's start by putting some numbers around the disruption. The Strait of Hormuz accounts for about 20 percent of global oil supply, and about a third of seaborne oil. Our strategists highlight three potential offsets. First, alternative pipelines. Saudi Arabia maintains an East-West pipeline and the UAE similarly has a smaller scale Abu Dhabi Crude Oil Pipeline. Those together can allow for some crude to bypass Hormuz. Second, the U.S. has publicly discussed potential naval escorts. We've written about the logistical difficulties with this plan, in addition to significant execution risks. Third, the IEA has coordinated a strategic stock release, which could translate to a sustained release of around 2 million barrels a day, depending on the duration of the conflict. There are also geographic considerations though that can add a lag to those strategic releases. On net, our oil strategists think these policy levers can mitigate about 9 million barrels per day from the lost 20, meaning that the global economy will still be short about 11 million barrels per day; more than three times the supply shock the market feared from the Russia-Ukraine conflict back in 2022. So, given those limitations, we're starting to see countries around the world – particularly in Asia – begin to implement rationing measures to conserve energy. The Philippines, for example, has implemented a four-day workweek for government workers and mandated agencies to cut fuel and electricity use. Myanmar has imposed driving limits, and Sri Lanka has introduced gasoline rationing. But what about in the U.S.? We've seen domestic gasoline prices climb due to this conflict, and the national average is now close to $4, almost a dollar up from where we were about a month ago. The President has announced a number of policy efforts – including a Jones Act waiver, which temporarily allows foreign vessels to transport fuel between U.S. ports, and a temporary pause on some Russian and Iranian oil sanctions. President Trump has also directed a release from the Strategic Petroleum Reserve, but similarly to the IEA stockpile, the flow rate is going to be the key limit. The authorization was for 172 million barrels over a 120 period, which translates to just about 1.4 million barrels per day on average. So what should we be watching? Tanker transits, signs of upstream shut-ins as storage fills, refinery run-cuts, and—most crucially—whether policy announcements on insurance and escorted convoys can actually translate into reality. These are all going to be critical elements going forward. For now, our oil strategists have raised their near-term Brent forecast to $110 per barrel, which underscores our U.S. economists' outlook for weaker growth and stickier inflation than previously expected. And for now, policy tools seem to be unable to meaningfully offset that disruption. Thanks for listening. As a reminder, if you enjoy Thoughts on the Market, please take a moment to rate and review us wherever you listen and share the podcast with a friend or colleague today.
For old school folks, the ACC Tournament starts in the quarterfinals and on Thursday night, Duke and Florida State open the evening session while Hubert Davis and North Carolina and Clemson battle for the second time in ten days in the nightcap. Both the Tigers and Tar Heels seek to bolster their NCAA Tournament resumes in this one while injuries to key players will play an important role on the court. Big man Carter Welling left Wednesday's game with Wake Forest and is out for Clemson while Caleb Wilson season ended last week. Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a brief look at Duke/Florida State and a deeper dive into an important game for Carolina against Clemson, not only for Hubert Davis but for the program as well. How will the Heels handle the physicality of Brad Brownell's team? Can Carolina play well away from the Smith Center and build momentum here in March when every game is one and done? Barnes and Ashley hit on the key points as tournament season has arrived. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week's monster mash, Steve, Dana, and Julia gather around the proverbial reanimation laboratory to take on the nutty, goth, and unbridled The Bride! Maggie Gyllenhaal's feminist—or not, it's up for debate—retelling of Frankenstein features a truly committed performance from Jessie Buckley. Do the disjointed pieces add to a coherent whole? They discuss.Next, they take a look at Paul McCartney: Man on the Run, the Morgan Neville documentary about the moment when the legendary songwriter and rockstar stopped being a Beatle and had to become something else.Finally, they wade through the morass of titles like How to Tame a Silver Fox and Ms. CEO's Baby Daddy Is the Merchant of Death to explore the exceedingly cheap and increasingly popular world of vertical micro-dramas via the app ReelShort. In a bonus episode for Slate Plus subscribers, they tackle the question of when, in fact, one becomes an adult—inspired by a recent piece in The New Yorker by Shayla Love. And if you're watching the Oscars this week, don't miss a chance for a special live pre-show with your fave Gabfest critics. Dana joins Isaac Butler, Nadira Goffe, and Sam Adams on Thursday, March 12, for an Oscars preview unlike any other. They'll weigh in on the sinners and saints of this year's award season.EndorsementsDana: The compilation of Kris Kristofferson songs The Essential Kris Kristofferson, especially the first disc.Julia: The novels of Helen Garner, particularly The Spare Room.Steve: Jean Guéhenno's account of life in Occupied France Diary of the Dark Years, 1940-1944.---Email us your thoughts at culturefest@slate.com. Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Hosted on Acast. See acast.com/privacy for more information.
Registered dietitian and trainer Rachael DeVaux aka @RachaelsGoodEats joins me to share practical strategies for prioritizing protein, building balanced meals, and simplifying healthy eating—along with insights from her new cookbook The High Protein Plate.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free welcome kit including flavor sampler, AGZ sleep, vitamin D+K2 with your first subscription. All you have to do is visit drinkag1.com/GENIUS.Get 160+ labs per year for only a dollar a day to OWN your health with Function Health! http://functionhealth.com/max and use gift code MAX25 for $25 off.