BeaNiceMom

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The Safe & Calm Mommy Mentor and Conscious Discipline Certified Instructor in Florida. I work with frustrated moms who are tired of losing it on their kids and are ready for help to prevent meltdown, handle outbursts and get their kids to cooperate.

Nancy Lucas


    • May 14, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 14 EPISODES


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    Latest episodes from BeaNiceMom

    Mom'sMinute09: Remothering - how we gift each other skills

    Play Episode Listen Later May 14, 2017 1:35


    A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

    Mom'sMinute01: Oops You're Beautiful - how to give yourself grace

    Play Episode Listen Later May 14, 2017 0:57


    A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

    Mom'sMinute02: Choices - how to get what you want

    Play Episode Listen Later May 14, 2017 1:02


    A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

    Mom'sMinute03: Self Care - why it's not selfish

    Play Episode Listen Later May 14, 2017 1:41


    A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

    Mom'sMinute04: Guilt vs. Shame - pick the helpful one

    Play Episode Listen Later May 14, 2017 1:04


    A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

    Mom'sMinute05: Tapping

    Play Episode Listen Later May 14, 2017 1:22


    A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

    Mom'sMinute06: Positive Intent - see ANYTHING with rose-colored glasses

    Play Episode Listen Later May 14, 2017 1:38


    A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

    Mom'sMinute07: HALT - four clues to avoid meltdowns

    Play Episode Listen Later May 14, 2017 1:15


    A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

    Mom'sMinute08: PUCS - use roots of anger to solve conflict

    Play Episode Listen Later May 14, 2017 0:58


    A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

    014 BANMwS Marcia Ramsland Organizing Your Paperwork And Digital World

    Play Episode Listen Later May 17, 2016 32:22


    With her new book release this week, Marcia Ramsland's advice can improve your mommy calm by "Organizing Your Workspace for a Productivity Boost." Get the book FREE May 25th at http://amzn.to/1R7F5lm In this episode listen for insights on the kitchen, laundry, and morning routine as well as how to organize your paperwork and digital world. Other resources from Marcia are available at http://www.organizingpro.com/

    013 BANMwS Nick Snapp, You Don't Have to Do Laundry or anything that sucks the life out of you!

    Play Episode Listen Later May 8, 2016 37:55


    What's sucking the life out of you? Nick says, "just say no." He answers all the good hubby questions too - like how can we get them to cooperate? Enjoy this father-of-three's humility and wisdom. Grab his free ebook at http://www.makeitsnappyshow.com/guide to save 71 minutes a day! He has another bonus offer at the end too that you can get by text.

    BANM013 3yo Gives Herself Haircut - Mom Freaks

    Play Episode Listen Later May 8, 2016 28:04


    Be A Nice Mom Episode 13 - Kids gives herself haircut and the mom freaks out. Geesh - in JUST MILLISECONDS - this mom's brain is hijacked and she's thinking "I'm not going to be accepted" which morfs uncontrollably into "I'm going to get kicked out of the pack and die!" Or something distorted like that. You can be in charge of your thoughts. Here's one way how...

    012 BANMwS Shirley Solis' 4 Pillars of a Powerful Family

    Play Episode Listen Later May 3, 2016 26:40


    If this mom can live in an RV with 4 kids while running a cross-country business then survive a major family challenge and live to tell about it -- it should indicate this episode is worth listening to. Grab the 4 Pillars bonus from this Speaker, Author and Coach at www.shirleysolis.com/training.

    BANM012 - Gender Reveal Emotional Roller Coaster At Disney

    Play Episode Listen Later Apr 29, 2016 30:40


    A little girl runs up to her mom with a balloon. Listen to what happens in front of the castle. When life doesn't go our way - especially in such a magical place like Disney - it can take us aback and allow us to beat ourselves up. That's only one choice. You can choose calm, honor your feelings, and still get through the experience with joy! Yes ... even with joy!

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