Podcasts about meltdowns

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Best podcasts about meltdowns

Show all podcasts related to meltdowns

Latest podcast episodes about meltdowns

Distorted View Daily
Turning Dinner Into a Throat Slurry And Buttcrack Fentanyl

Distorted View Daily

Play Episode Listen Later Jul 20, 2026 54:41


Episode Summary Monday's show kicks off with fish-juice vomiting, rolls through a wearable laundry basket infomercial, stops for a painfully sincere queer-podcast apology, and somehow still finds time for a deformed raccoon hero, a burger slogan censorship fight, and Florida fentanyl stashed in every available body compartment. Opening Chaos Episode Highlights Ongoing Freaks and Meltdowns […] The post Turning Dinner Into a Throat Slurry And Buttcrack Fentanyl first appeared on Distorted View Daily.

After Hours With Amanda
My Guide to Disneyland: Rides, Food, Hotels and Meltdowns | After Hours With Amanda Season 6 - Ep. 7

After Hours With Amanda

Play Episode Listen Later Jul 20, 2026 34:53


Grab your iced coffee because I'm finally sharing my full Disneyland game plan. I'm walking through how our family plans park days, what I pack, where we eat, how I use Lightning Lane and mobile ordering, which rides we hit first, where we stay, and why I still bring a stroller even with bigger tiny humans.I also want to talk about the part no itinerary can control: overstimulation, tired kids, changing moods, and the pressure parents can feel after spending so much money on a magical day. This is not the one perfect way to do Disney. It is simply what has helped our family make more room for the rides, snacks, memories, and magic.00:00 Welcome to After Hours With Amanda00:21 I'm Finally Sharing My Disneyland Guide02:28 Why Disneyland Feels Different to Me04:03 When to Go and Whether Lightning Lane Is Worth It05:00 What I Pack for Every Disneyland Trip07:28 The Stroller, Locker and Wet-Shoe Debate09:02 Dressing for a Full Park Day and Packing Snacks10:59 Preparing for Tiny-Human Meltdowns12:50 Dining Reservations and Taking a Break13:57 My Disneyland Rope Drop Game Plan18:42 Using the App and Planning Lightning Lanes21:28 Adventureland, Frontierland and Galaxy's Edge24:00 Disneyland Food and Mobile-Order Favorites26:30 My Disney California Adventure Strategy31:41 Hotels, Nighttime Shows and Final Tips

Stephanie Miller's Happy Hour Podcast
Teleprompter Meltdowns, Media Chaos, and the Art of the Grievance

Stephanie Miller's Happy Hour Podcast

Play Episode Listen Later Jul 17, 2026 44:24


Get your dose of political sanity and a much-needed laugh as Stephanie Miller breaks down President Trump's latest chaotic primetime address. She dives into his most bizarre claims—including a casual admission of Russian election interference—and salute the teleprompter operator who was clearly fighting for survival. Between the media's collective meltdown, 25th Amendment whispers, and general GOP madness, Stephanie gives you the sharpest, funniest recap of the week so you can stay informed without losing your mind. With guests John Fugelsang and Frangela!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thrive Like A Parent
The Hidden Reason Your Child Has Meltdowns (It's Their Sensory Profile)

Thrive Like A Parent

Play Episode Listen Later Jul 17, 2026 23:37


EP:201 Is your child a sensory seeker… or a sensory avoider? The answer might surprise you. Hi friends, If you've ever wondered why one child melts down over loud noises, another constantly crashes into furniture, or mealtimes feel like a daily battle, this episode is for you. One of the biggest misconceptions I see as an occupational therapist is that we tend to label our children—and ourselves—as either a "sensory seeker" or a "sensory avoider." But the truth is, our sensory systems are so much more complex than that. We all have unique sensory profiles. And understanding them can completely change the way you parent. In this episode of Thrive Like a Parent, I'm breaking down how sensory processing impacts your child's emotions, behaviors, and nervous system—and why learning your child's sensory profile can help you respond with more confidence, compassion, and connection. We'll explore: ✨ What a sensory profile actually is—and why it matters. ✨ Why your child may be both a sensory seeker and a sensory avoider. ✨ The connection between sensory processing and emotional regulation. ✨ How sensory needs influence meltdowns, transitions, picky eating, sleep, focus, and everyday behavior. ✨ Practical strategies to support your child's nervous system while regulating your own. Here's what I want every parent to know: Your child's behaviors aren't random. They're communication. When you understand what's happening inside their nervous system, you stop reacting to behaviors—and start responding to the needs underneath them. And this isn't just about your child. As parents, understanding our own sensory profiles can be just as life-changing. The more aware we become of our own nervous systems, the better equipped we are to stay calm during challenging moments, communicate more effectively, and create a home where everyone feels safe, supported, and understood. If you're tired of feeling like you're constantly walking on eggshells, frustrated by parenting strategies that don't seem to work, or simply want to understand your child on a deeper level, I know this episode will give you a fresh perspective.

The Ben Maller Show
Hour 1 - World Cup of Meltdowns & Mallerpalooza!

The Ben Maller Show

Play Episode Listen Later Jul 16, 2026 41:15 Transcription Available


Ben Maller talks about Argentina's comeback against England if it was a great comeback or a monumental English choke, sportsbooks celebrating France's upset loss in the World Cup to Spain, the long-term forecast on the MLS marketing push to convert World Cup fans, the start of Mallerpalooza 2026, and more!See omnystudio.com/listener for privacy information.

The Blaire White Project
Trans Athletes BANNED! Meltdowns Galore

The Blaire White Project

Play Episode Listen Later Jul 14, 2026 13:09


The Supreme Court has BANNED trans athletes in women and girl's schools. This is a huge win for common sense, but not everyone is happy. Woke TikTokers are having a meltdown. Learn more about your ad choices. Visit megaphone.fm/adchoices

Monte & The Pharaoh
The Three Stooges of Podcasting? Hannibal, Romero & Richards' Biggest Meltdowns! ️

Monte & The Pharaoh

Play Episode Listen Later Jul 14, 2026 58:19


The Three Stooges of Podcasting? Hannibal, Romero & Richards' Biggest Meltdowns! ️ Are Hannibal, Romero, and Richards becoming the Three Stooges of podcasting? From controversial takes to nonstop drama, Monte & The Pharaoh break down the latest chaos surrounding these outspoken personalities. Don't miss this entertaining discussion as we separate fact from opinion and dive into the stories everyone is talking about. Who do you think comes out looking the best? Let us know in the comments! #MonteAndThePharaoh #Hannibal #Romero #Richards #ProWrestling #WrestlingPodcast #PodcastDrama #WrestlingNews #ShootInterview #WrestlingCommunity #YouTubeWrestling #HowardSternOfProWrestling Join this channel to get access to perks: https://www.youtube.com/channel/UCy0_1HwvFmWFsqmJzk5owwQ/join Our prior YouTube channel boasted 22k Subscribers and 2.5 Million Views until we were “cancelled”. Now we're back and more determined than ever to bring you the best in Pro Wrestling entertainment. To help us do that, WATCH, LIKE and SHARE Long Island's #1 Pro Wrestling TV/Radio Show, Monte & The Pharaoh. @dontony Tune in Live every Thursday, 9 – 10 PM as we interview pro-wrestling legends. We dedicate our broadcasts to high-quality analysis of the wrestling world. Rather than reprint news, rumors and gossip found in other publications, we approach each interview with a fresh perspective and are always panning for that nugget of the untold story. YouTube: https://www.youtube.com/@montethepharaohli1prowrestling Facebook: https://www.facebook.com/MonteandThePharaoh Twitter: @MonteThePharoa1 Instagram: @montethepharaoh Web: https://www.monteandthepharaoh.com Merch: https://www.prowrestlingtees.com/related/wwwmonteandthepharaohcom.html #donytony #mfwbostonwrestling #83weeks #somethingtowrestlewith #wwe #codyrhodes #smackdown #wweraw #aew #romanreigns #wsi #dutchmantell #vincemcmahon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NonMembers Only
#250 - Beach Badge Meltdowns, FIFA's 7-Year Grass, & Pro Rock Skipping

NonMembers Only

Play Episode Listen Later Jul 13, 2026 59:15


Welcome to the massive 250th episode of the NonMembers Only podcast! To celebrate the quarter-thousand milestone on National Rock Day, we discuss a Erin's son adopting a pet rock named "Rocky" and vent about our current state of exhaustion, high cortisol, and terrible Wi-Fi at the shore. We recap a chaotic 4th of July weekend that featured severe thunderstorms interrupting fireworks, boats running aground in the low tide, and a nine-year-old successfully lighting his first firework. The beach drama is also heating up, as we recount a tense situation where a 20-year-old beach badge checker was left hyperventilating and crying after a confrontation with frustrated renters. On a more positive note, Erin shares an exciting fitness update after successfully getting her chin over a painfully low doorway pull up bar.In an "Erin's Tea Time" update on the LBI mega house, we discuss rumors that the neighbor's variance lawsuit failed, prompting our new motto: "Why rules, why laws, when money". We then pivot to retail, praising Sephora for rolling out sensory friendly "quiet hours" while absolutely roasting a fancy grocery store for deciding to install loud, rough stone flooring in their aisles. Moving into sports, we discuss the Prefontaine Classic and the bizarre reality of a Team USA sprinter getting kicked off his own alumni track by security. Our FIFA segment covers two wild stories: the tragic painting over of Robert Wyland's iconic 30 year old Dallas whale mural to make way for World Cup branding, and the insane seven year engineering process behind the tournament's grass pitches, which involves robotic cleats, vacuum powered ventilation, and artificial grow lights. Finally, we ring the "New Sport Alert" to highlight the intense world of Pro Rock Skipping at the Kentucky Invitational. We also debate if walking underwater via a pressurized diving bell ship counts as a sport, and question the authenticity of a Russian couple's viral Empire State Building climb. To wrap up with "No Bad, No Sad," we celebrate Team USA sprinter Kung Fu Kenny (Kenny Bednarek) and his incredibly humble, heartwarming reaction to being surprised by a massive Nike store mural of himself.

Playing FTSE
Stocks We're Buying, Selling & Fundsmith Meltdowns!

Playing FTSE

Play Episode Listen Later Jul 12, 2026 66:30


Who's not impressed by the seaside? Find out on this week's PlayingFTSE Show!This week, Steve W's had one to forget (just). But Steve D's managed to do a better job – enough to keep the show's dignity intact.It's time to finalise the changes in the Britbox. And there's a bit of a change from what we talked about last week. Our viewers have suggested RELX and Sage, but Steve D's got an eye on the London Stock Exchange Group. The big question, though, is what's gone wrong with Steve W's choice??In the Eurobox, Steve W's got a new name to look at. It's a growth stock with a familiar business model that could have a long runway for future earnings increases.Steve D's got some strong ideas as well. But the big question is what's going to make way for these new stocks that we're wanting to buy?Is this the beginning of the end for Fundsmith? We usually think these headlines are a bit overblown, but the latest letter to shareholders has a worrying tone to it.The results are one thing – even the best in the business go through periods of underperformance. But a fundamental change of strategy looks like a more worrying sign.Only on this week's PlayingFTSE Podcast!► Free Share + Exclusive Deals — Start Here:

Fantasy Football Fein
Miracles, Midfields, Meltdowns, Contenders & Compromises !!

Fantasy Football Fein

Play Episode Listen Later Jul 10, 2026 29:36


Zai and BK Wins break down the massive 2026 World Cup Quarterfinal matchups and dive deep into the breaking NBA trade rumors surrounding Kevin Durant. Plus, a completely non-sports debate over the All-Time Top 5

The David Pakman Show
The meltdowns will continue until the morale improves

The David Pakman Show

Play Episode Listen Later Jul 8, 2026 72:08


-- On the Show: -- Maggie Haberman and Jonathan Swan, New York Times journalists, join us to discuss their new book Regime Change: Inside the Imperial Presidency of Donald Trump -- Republicans condemn Graham Platner over his sexual abuse allegations but ignore the sexual assault liability of Donald Trump -- President Donald Trump prematurely celebrates a peace deal with Iran right before maritime attacks trigger a resumption of U.S. airstrikes -- Donald Trump makes several severe verbal blunders including calling Ukrainian President Volodymyr Zelenskyy by the name of Vladimir Putin -- Donald Trump navigates aircraft steps with extreme caution and relies on Turkish President Recep Tayyip Erdogan for guidance on the tarmac -- Donald Trump appears to doze off with closed eyes during an official international meeting with Turkish President Recep Tayyip Erdogan -- Donald Trump holds a chaotic press conference featuring aggressive rants about assassination, roadside bombs, and his social media metrics -- On the Bonus Show: Maine Democrats claim Platner is meddling with the replacement process, ACA premiums are poised for another big hike, an ICE agent fatally shoots a man in Houston, and much more...

Macrodose
Data Centre Meltdowns

Macrodose

Play Episode Listen Later Jul 8, 2026 18:23


On this week's Macrodose, James Meadway looks at how heatwaves are breaking data centres (0:33), how Trump is refusing to renew his own North American trade deal (5:44), and a listener question all about Modern Monetary Theory (9:50).Subscribe to support the show at ⁠⁠⁠⁠⁠⁠⁠patreon.com/Macrodose.⁠⁠⁠⁠⁠⁠⁠ Your pledge is a donation supporting free public education; perks are thank-you gifts for your support.Got a question or comment? Reach out to us at ⁠macrodose@planetbproductions.co.uk⁠.To learn more about the work we do at Planet B Productions, head to ⁠⁠⁠planetbproductions.co.uk⁠⁠⁠.Listen to Death In Westminster - a new documentary podcast from Planet B Productions & Novara Media:⁠⁠https://novaramedia.com/category/audio/death-in-westminster/#the-station

The Prime Pediatric Podcast
Your Child's Meltdowns Aren't Bad Behavior (Here's the Real Reason)

The Prime Pediatric Podcast

Play Episode Listen Later Jul 7, 2026 24:44


Is your child's meltdown really about bad behavior... or is it their nervous system crying out for help? In this episode, Dr. Skip and Dr. Julie explain why many tantrums and emotional outbursts aren't simply acts of defiance. Instead, they may be signs that a child's brain and nervous system are overwhelmed and unable to regulate emotions. You'll learn: Why children struggle with emotional regulation The difference between a tantrum and nervous system overload Common parenting mistakes that can make meltdowns worse Practical ways to help your child feel safe, calm, and understood How sleep, routine, and reducing overstimulation can make a huge difference If you're a parent, grandparent, or caregiver looking for a deeper understanding of your child's behavior, this episode is for you. ⏱️ Timestamps: 00:00 – Why kids really have meltdowns 01:22 – It's more than just bad behavior 06:28 – Why children struggle to communicate 11:02 – Nervous system overload explained 15:22 – Parenting mistakes during meltdowns 18:53 – How to respond the right way 22:01 – The 3 biggest ways to prevent meltdowns 24:03 – Final parenting takeaways

The Bellas Podcast
Matcha, Cookie Meltdowns, & Chivalry

The Bellas Podcast

Play Episode Listen Later Jul 6, 2026 39:33


Nikki & Brie are catching up on everything, from seeing Bonita Bonita on a NASCAR at Sonoma Raceway to Brie making the most out of her long-awaited singles match on SmackDown. The twins get into matcha obsession, World Cup moments, chivalry being on life support, meltdowns over cookies, and the kind of aging advice every woman needs to hear.   Come for the chaos, stay for the wisdom. Press play! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Howie Carr Radio Network
FIFA TDS: Trump's Red Card Call Ignites Meltdowns Plus Boston Cops Gets Attacked with Fireworks in "Safest City in America" | 7.06.26 - The Grace Curley Show Hour 1

The Howie Carr Radio Network

Play Episode Listen Later Jul 6, 2026 38:27


The Left is big mad after Trump asked FIFA to review Folarin Balogun's red card suspension, and Boston policemen were struck by fireworks in Mayor Wu's Boston.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Little Miss Recap
Reality Roundup: 90 Day Meltdowns (Shekinah vs. Thais), Jasmine Owes Gino 20K, and Steven McBee's Creepy Checklist

Little Miss Recap

Play Episode Listen Later Jul 3, 2026 48:08


Amanda and Amye break down the latest headlines from reality shows you love (and hate?)Timestamps are approximate:9:00 90 Day Fiance22: Sister Wives24: Secret Lives of Mormon Wives30: Love After Lockup 33: Mcbee DynastyGET BONUS CONTENTUnlock ad-free episodes and exclusive bonus recaps by joining our community!Patreon: patreon.com/littlemissrecap (50% your first month through the month of June!Website: littlemissrecap.com/supportSUPPORT OUR SPONSORSHers now offers access to an affordable range of FDA-approved GLP-1 medications, including the Wegovy pill and the Wegovy pen. Visit forhers.com/LMR to get personalized, affordable care that gets you. OUR OTHER SHOWS & MERCHTrue Crime: Hear our latest documentary deep-dives on Murder She Watched at murdershewatchedpod.comShop Merch: Get your podcast gear at littlemissrecap.threadless.comBuy my book: https://www.amazon.com/Fat-Girl-Skinny-Amye-Archer/dp/B0H6NSD6VJ/CONNECT WITH USInstagram: @littlemissrecapFacebook Group: Little Miss Recap Podcast CommunityYouTube: Watch our recaps hereContact: email littlemissrecap@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The Parenting Reset Show
276. ADHD Behavior Problems in Kids: Gut Health, Screen Time & Meltdowns

The Parenting Reset Show

Play Episode Listen Later Jul 2, 2026 30:06


If your child has ADHD or ADHD-like symptoms, you may feel like you are constantly managing meltdowns, screen battles, irritability, impulsivity, emotional explosions, or big reactions that seem to come out of nowhere.But what if your child's behavior is not only a discipline issue?What if their behavior is also communication?In this episode of the Single Parenting Reset Show, Tess Connolly, LCSW, talks with ADHD and nutrition expert Dana Kay about how gut health, inflammation, nutrition, sleep, screen time, and nervous system overload may affect ADHD behavior problems in kids.Many parents are taught to look at ADHD behavior through the lens of discipline, motivation, or compliance.But in this conversation, we look underneath the behavior.Dana explains that a child's nervous system may already be overloaded before the trigger happens. The iPad, homework, bedtime request, or morning routine may simply be the final stressor that causes the explosion.We talk about why ADHD behavior can be connected to:Gut healthInflammationPoor sleepBlood sugar crashesNutritionSensory overloadScreen timeNervous system dysregulationThis does not mean boundaries do not matter. They do.But it does mean parents can begin asking a more helpful question:What might my child's behavior be trying to tell me?In this episode, you will learn:Why behavior is communication, especially for kids with ADHD or ADHD-like symptomsHow gut health, nutrition, sleep, and inflammation may influence mood, focus, and emotional regulationWhy screen time can be so activating for children with ADHDHow to create screen-free pockets without needing a dramatic screen banWhy protein at breakfast and balanced snacks may support steadier moodsHow movement, sleep, and connection can help regulate the nervous systemWhere overwhelmed parents can start when they cannot change everything at onceThis episode is especially helpful if you are parenting a tween or teen who struggles with ADHD symptoms, emotional reactivity, screen transitions, poor frustration tolerance, or constant conflict at home.Listen to this episode if you want a more compassionate and practical way to understand ADHD behavior problems in kids.After listening, choose one small place to start:Add protein at breakfastCreate a screen-free morning pocketRemove devices from bedrooms overnightOffer movement before screens after schoolUse a timer and clear screen transition planProtect sleepAsk, “What might this behavior be communicating?”⭐Got screen time problems at home? Get the Tech Reset Agreement here

Kennedy Saves the World
Adam Carolla on '90s Music, MTV Meltdowns & Malibu's Mess

Kennedy Saves the World

Play Episode Listen Later Jul 1, 2026 27:05


Kennedy welcomes the host of the Adam Carolla Show, Adam Carolla, to look back at their wild K-ROQ days and break down why 90s rock stars used to be total jerks. They dive deep into the modern "chick think" destroying major West Coast cities, and the slow-motion disaster of California's rebuilding regulations. Kennedy Now Available on YouTube: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.podtrac.com/kstw_yt⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kennedy_foxnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Kennedy for Happy Hour on Fridays! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Functional Nutrition and Learning for Kids
208. The Eighth Sense: Understanding Behaviour, Communication, and Meltdowns with Dr. Dana Johnson

Functional Nutrition and Learning for Kids

Play Episode Listen Later Jul 1, 2026 46:07


You've talked to 10 therapists. Tried 20 strategies. And your child still goes from calm to crisis in 30 seconds - for reasons no-one understands. Understanding a body requires that we understand the sensory information coming in. And Dr. Dana Johnson - OT, PhD, and founder of the Spellers Center - tells us that there are not 5 but 8 senses. Dana joins Non Linear Learning for the 3rd time to talk about interoception: the eighth sense, the one almost nobody gets taught, and the one that might explain what's been happening in front of you all along. Listen along to learn: Why your child's meltdown appears so sudden Why self-injury can be the body trying to feel itself, not defiance Why "tell me how you feel" is an impossible question for someone who's never reliably felt anything to name Why professionals push back on all of this — and what actually shifts a paradigm

The Autism Mom Coach
Will My Child With Autism Outgrow Meltdowns? The Answer is in the Question

The Autism Mom Coach

Play Episode Listen Later Jun 30, 2026 15:54 Transcription Available


Whether you have a three-year-old and you're hoping to nip it in the bud or a teenager you assume should know better by now, the same question keeps surfacing: will my child outgrow meltdowns? In this episode Lisa answers it head-on by separating tantrums, which children do outgrow, from autism meltdowns, which are neurological and don't simply disappear with age.In this episode, you'll learn:Why tantrums, which are behavioral and goal-driven, are outgrown as kids mature, while meltdowns, a neurological response to overwhelm, are not.Why the expectation that a child "should" have outgrown meltdowns sets parents up to feel like failures, and how to hold acceptance and skill-building at the same time.How meltdowns evolve rather than vanish, sometimes turning inward as anxiety or withdrawal and sometimes increasing as the demands of age rise.Resources mentioned:Free Training: Reduce Meltdowns by 50% This WeekSchedule a consultation with LisaThe Autism Mom CoachRelated episodes:Autism Meltdowns: The #1 Mistake Parents Make (Ep #200)Autism Tantrums vs. Meltdowns

Killers, Cults and Queens
The Spooky Sleepover: Airport Meltdowns, Ice Cream Ranking & Eye Infections

Killers, Cults and Queens

Play Episode Listen Later Jun 26, 2026 36:51


It's time for another SPOOOKY SLEEPOVERRRR - Sweaty edition. Nikki and Cheryl and battling their way through the heat to bring you a bumper show. This week we have cheryls Airport meltdown thanks to some farmers, Nikki is asking the age old summer debate - windows open or windows closed after carrying out a scientific experiment in which she is, of course, right! Then, as a result of th boiling hot weather and exisitng entirely on an ice cream diet, the girls rank their top 5 ice creams and they may not be quite what you're expecting. The it's time for Rabbit Holes of the Week. Cheryl is in allergic reaction hell due to some expired make-up so she's listing off all the helpful expiriy dates so you can clear out your stash. Nikki si wanting to sit in a darkened room with the aircon on, so she's been looking at Summer blockbusters and the most expensive movies to make of all time. Put a lolly in your naughty place and come jin us for a chilled out episode - Stay Hydrated divas!! Got a theory? Been lost in a rabbit hole? We want to hear from YOU!Email killerscultsqueens@gmail.com or DM us on Instagram @killerscultsqueens.✨ Support the show on Patreon for bonus content and early AD FREE access: patreon.com/killerscultsqueens

Be Well By Kelly
390: The Parenting Advice That Changed How I Raise My Kids

Be Well By Kelly

Play Episode Listen Later Jun 24, 2026 84:10


As a mom of three boys, one of the questions I think about most is: how do we raise healthy, resilient kids in a world that feels increasingly complicated? In this special compilation episode, I'm revisiting some of my favorite conversations about parenting, emotional health, food, independence, and resilience. These discussions have shaped the way I approach motherhood and have given me practical tools that I come back to again and again. You'll hear from Dr. Lauren Hartman on helping kids develop a healthy relationship with food and their bodies, Devon Kuntzman on understanding toddler behavior and responding with connection instead of reaction, Lenore Skenazy on why independence is one of the greatest gifts we can give our children, and Nicole Runyon on setting boundaries that foster confidence, resilience, and emotional strength. No matter what stage of parenting you're in, I hope these conversations remind you that raising healthy kids isn't about perfection, it's about showing up with consistency, presence, and trust. → Leave Us A Voice Message!  Topics Discussed: → How can parents reduce childhood anxiety? → What are signs of resilient children? → How do you avoid parenting power struggles? → How do kids develop healthy self-esteem? → What creates emotional resilience in children? Sponsored By:  → Function | Check your health the way I do. Function provides 160+ lab tests for $1/day and member pricing on MRI and CT scans. Join at https://functionhealth.com/bewellbykelly and use code BEWELL25 for a $25 credit. → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Timeline | Timeline's clinically proven formula is now more accessible. Mitopure starts at $99, and listeners can get 20% off at: https://timeline.com/KELLY Timestamps:  → 00:00:00 - Introduction → 00:01:23 - Dr. Lauren Hartmen: Eating Disorder Warning Signs  → 00:05:05 - The Physical Signs  → 00:06:55 - Talking to your child → 00:10:01 - Eating Disorder Education   → 00:14:22 - No One's To Blame → 00:17:26 - Personal Backstory → 00:22:01 - Finding The Balance + Rabbit Study  → 00:26:37 - Devon Kuntzman: Toddler Brain 101  → 00:31:54 - Teaching Emotional Regulation  → 00:37:17 - Knowing The Plan  → 00:40:48 - Tantrums vs Meltdowns → 00:43:34 - Handling Tantrums  → 00:47:21 - Setting Boundaries  → 00:49:06 - Lenore Skenazy: Why I Let My 9-Year-Old Ride The Train Alone → 00:52:48 - Helicopter Parenting Fears → 00:58:52 - Stop “Worst Case” Thinking → 01:04:28 - Nicole Runyon: Middle School Mental Health → 01:08:12 - Building Independence → 01:10:59 - Development Milestones → 01:14:34 - Cultivating Bravery  → 01:17:30 - Teen Driving Tips → 01:20:21 - Holding Kids' Boundaries Further Listening:  → Teen Eating Disorders, Early Signs, + How Parents Can Help | Dr. Lauren Hartman → Toddler Tantrums, Boundaries + Raising Emotionally Safe Kids | Devon Kuntzman → Why Kids Are More Anxious Today and How to Fix It | Lenore Skenazy → How to Raise Resilient Kids in a Tech Obsessed World | Nicole Runyon Check Out Dr. Lauren: → Freeing Children and Young Adults From Shame, Skills, and Stigma (book) → Website → Instagram Check Out Devin:  → Instagram → Website → Transforming Toddlerhood (Book)  Check Out Lenore: → Let Grow Kids  → Website → X ( Twitter) → Instagram → YouTube → Free Range Kids (Book) Check Out Nicole: → Website → Free To Fly (Book) → Instagram Check Out Kelly: → Instagram → Youtube → Facebook

The Kevin Jackson Show
Leftist Meltdowns - Ep 26-247

The Kevin Jackson Show

Play Episode Listen Later Jun 24, 2026 38:40


We've got two hours to fill, and about two weeks' worth of insanity to discuss. The only challenge isn't finding material. It's deciding which dumpster fire to roast first.Because America has become the world's largest outdoor laboratory dedicated to answering one question:"What happens when people confuse feelings with facts?"Turns out, we're getting the results in real time.And it should come as no surprise for you that…We're winning.I know it doesn't always feel that way because every day the media serves up a fresh plate of crazy. But if you're seeing more panic, more meltdowns, more excuses, more finger-pointing by Leftists, that's not confidence. That's the sound a losing team makes in the locker room when the fourth quarter clock hits zero.We'll start in Arizona, where Governor Katie Hobbs recently got a rude awakening.Nothing says "I'm in touch with the people" quite like discovering the people have stopped listening.Then we'll stay in Arizona and talk about Senator Ruben Gallego, who appears to be discovering that campaign slogans don't make excellent life preservers when reality starts flooding the boat.We'll get into the details.Then we're heading to Chicago.Ah yes, Chicago.The city where politicians hold press conferences about compassion while residents play an exciting game called "Was that fireworks or gunfire?"Mayor Brandon Johnson wants America to know how committed he is to protecting Black people and transgender people.Wonderful.Meanwhile, forty people got shot over the weekend.Eight were killed.Apparently criminals didn't get the memo about the mayor's priorities.And here's the irony. Politicians who lecture us endlessly about safety somehow preside over places where safety has become a rumor.We'll break that one down for all its comedic value.Then we move to another fascinating story.The media versus Tesla.Specifically, the media versus Elon Musk.And I have a question.When did journalists become so comfortable attacking America's first African-American trillionaire?What? Did I say something wrong?I've been told identity matters.I've been told representation matters.I've been told success stories matter.Apparently they matter right up until the successful person refuses to vote Democrat.Now suddenly every Tesla is a menace, every rocket launch is suspicious, every innovation is dangerous, and every self-driving car incident gets covered like it was the opening scene of a disaster movie.If Elon were a progressive activist handing out electric bicycles and pronouns, they'd name airports after him.Instead, they treat him like he personally unplugged CNN.As a tribute to white folks, here is comedian Ben Bankas on being white…[X] Humor – Ben Bankas I Like White PeopleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Parenting Resource for Children’s Behavior and Mental Health
What My Italian Mother Taught Me About Trusting Your Parenting Instincts | Regulation First Parenting® | E419

A Parenting Resource for Children’s Behavior and Mental Health

Play Episode Listen Later Jun 24, 2026 15:12


When everyone says “it's fine” but your gut says otherwise, trusting your parenting instincts can feel overwhelming. In this episode, Dr. Roseann shares how her Italian mother's fearless approach shaped her ability to take action—guiding parents to tune into their child's needs through Regulation First Parenting™ and nervous system support.If you've been told “everything is fine” but your gut says otherwise, you're not alone. Trusting your parenting instincts can feel hard in a world that second-guesses you—but it's often the first step to real change.In this episode, you'll learn how to stop doubting yourself, spot patterns, and take calm, confident action.Why do I feel like something is wrong with my child when others don't?You're seeing what others can't—and that matters.Dysregulated kids often “hold it together” in structured environments, like school, where expectations are clear.But at home? That's where the nervous system finally releases.Meltdowns after school are common—not because of you, but because their stress cup overflowsYou see the full picture, not just the controlled versionYour instinct is based on patterns, not panicExample: A parent notices their child is “fine” at school but explodes at home daily. That's not bad behavior—it's nervous system fatigue.Am I overreacting, or is this my parenting instinct?This is where so many parents get stuck.Intuition and anxiety are not the same thing.Intuition is pattern-based: “This keeps happening…”Anxiety is fear-based: “Something is wrong, fix it now!”Trusting Your Parenting Instincts means observing, not spiralingIt's gonna be OK. You don't need a diagnosis to take action.Why does my child fall apart at home but not at school?Because home is where they feel safe enough to release.Their nervous system is working overtime all day, managing expectations, transitions, and emotions.School = performance modeHome = release modeMeltdowns are a sign of overwhelm, not defianceBehavior is communication. Your child isn't giving you a hard time—they're having a hard time.If you're tired of walking on eggshells or feeling like nothing works…Get the FREE Regulation Rescue Kit and finally learn what to say and do in the heat of the moment.Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and take the first step to a calmer home.What should I do when I feel something is off with my child?Start with one powerful shift:

A Parenting Resource for Children’s Behavior and Mental Health
Is My Child's Behavior Normal? When to Worry and When to Wait | Emotional Dysregulation in Children | E418

A Parenting Resource for Children’s Behavior and Mental Health

Play Episode Listen Later Jun 22, 2026 17:31


If you've been asking, “Is My Child's Behavior Normal?” you're not alone. Knowing when to wait and when to act can feel overwhelming—but it starts with understanding patterns. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, helps you decode dysregulation with clarity and confidence.Worried and constantly Googling, “Is My Child's Behavior Normal?” You're not alone. When big reactions, meltdowns, or mood swings keep showing up, it's hard to know what's a phase—and what needs support.Here's how to read the signs and respond with confidence.Is My Child's Behavior Normal or a Sign of Something More?If you're asking this, it's not coming from curiosity—it's coming from concern. You're seeing patterns: big emotions, tough recoveries, or ups and downs that don't quite sit right.Here's the shift: Stop asking if it's “normal” and start asking what the behavior is telling you about your child's nervous system. Behavior is communication.All kids have big feelings—that's developmentPatterns tell the real story, not one-off momentsYou're not overreacting—you're noticing something importantHow Often Is Too Often for Meltdowns?Frequency matters more than labels.A meltdown once in a while? That's part of growing up. But when struggles happen daily or constantly, it's a sign the nervous system is overloaded.Occasional = expectedFrequent = a signal something needs supportLook for patterns over time, not isolated eventsOne parent shared her child melted down every night after school—it wasn't “bad behavior,” it was overwhelm spilling out.Why Does My Child Overreact to Small Things?If your child explodes over something minor, it's not about the moment—it's about capacity.Big reactions to small triggers = a stressed nervous system.Does the reaction match the situation?Are emotions escalating quickly?Does it feel bigger than it should?When the brain is dysregulated, even tiny stressors feel huge.Want to stay calm when your child pushes every button? Become a Dysregulation Insider VIP and get the FREE Regulation Rescue Kit—your step-by-step guide to stop oppositional behaviors without yelling or giving in. Go to www.drroseann.com/newsletter and grab your kit today.Why Does It Take My Child So Long to Calm Down?Recovery is the piece most parents miss.Some kids bounce back in minutes. Others take hours—or even days. That's not defiance. That's limited regulation capacity.Long recovery = full stress cupKids can't “snap out of it” when overwhelmedRegulation skills are built—not forcedThink of it like this: if the cup is overflowing, adding one drop causes a flood.Why Is My Child Fine at School but Falls Apart at Home?This is more common than you think—and deeply misunderstood.Kids often hold it together in structured environments and release it where they feel safest—you.It's called after-school restraint collapseNot manipulation—it's nervous system depletionSafe environments = emotional releaseExample: Josh looked “fine” at school, but had daily meltdowns at home. His brain used all its energy holding it together—and had nothing left.When Should I Worry About My Child's Behavior?Here's your guide. Look at four key patterns:Frequency – Is it constant?Intensity – Does it feel extreme?Recovery – How long to bounce back?Impact – Is it affecting daily life?If you see increasing intensity, longer recovery, and growing impact, it's time to lean in—not wait it out.

Lifestyle U Podcast
Functional Support for Kids: 7 Foundations Every Kid Needs (Ep 75.)

Lifestyle U Podcast

Play Episode Listen Later Jun 17, 2026 65:03


What if your child's meltdowns, picky eating, grumpy mornings, and sensory struggles weren't personality traits — but signals? Kira shares how testing her daughter's minerals changed everything in just 3 days, and the 7 foundational habits behind it. Kira and Lacey dive into children's functional wellness, starting with Kira's personal journey discovering her daughter Ellie was severely mineral-depleted despite doing "everything right." She walks through the 7 foundational habits she believes every child needs for better sleep, mood, behavior, immunity, and emotional regulation — and why most families are unknowingly skipping them.   Key Takeaways: Your kid's "quirks" — tantrums, picky eating, sensory issues, poor sleep — may be signs of mineral depletion or nervous system dysregulation, not just personality. Foundations like protein-forward breakfasts, morning light, and gut health support need to be in place before any supplement can do its best work. Your nervous system as a mom directly regulates your child's — working on your own regulation is one of the most impactful things you can do for their health.   Chapters 00:00:48 - Ellie's Story: When "Normal Kid Stuff" Isn't Normal 00:03:17 - The Meltdowns, Sensory Struggles & Grumpy Mornings 00:06:57 - Testing Her Minerals: The 4Lows Result 00:13:04 - 3 Days on the Mineral Blend & What Changed 00:17:36 - The Transformation: Sleep, Mood & Getting Dressed 00:25:15 - It's Never Too Late to Start 00:29:52 - The Input-Processing-Output Framework 00:33:48 - Pillar 1: Protein-Forward Breakfast 00:38:38 - Pillar 2 & 3: Morning Light + Minerals in Water 00:43:47 - Pillar 4 & 5: Outdoor Movement + Protecting Light at Night 00:49:42 - Pillar 6: Co-Regulation (Your Nervous System First) 00:55:14 - Pillar 7: Gut Health — One Food In, One Food Out   Resources & Mentions: HTMA (Hair Tissue Mineral Analysis) — the test used to assess mineral levels; available through Root Cause Reset Aussie Trace Minerals — available on Amazon; mentioned as an easy entry-point mineral addition to kids' water Root Cause Reset — Join the program, click here. Circadian Rhythm 101 — https://podcasts.apple.com/us/podcast/circadian-rhythm-101-the-missing-link-behind-sleep/id1561267131?i=1000751377962   Want to Work With Us? Join us in the Root Cause Reset Program: https://www.lifestyleucoaching.ca/wellness-effect-906145 and use code "Wellness Effect" for a FREE functional lab test when you join the program. Follow us on Instagram: The Podcast: https://www.instagram.com/thewellnesseffectpod/ Lacey Iskra - https://www.instagram.com/laceeiskk/ Jensen - https://www.instagram.com/wellnesswjensen/ Kira Iskra - https://www.instagram.com/wellbykira/ Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at https://www.instagram.com/thewellnesseffectpod/ to stay up-to-date with the latest episodes and tips.  

Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Episode 128: ADHD, Blood Sugar & Emotional Meltdowns: What Parents Need to Know with Guest Amy Jones

Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit

Play Episode Listen Later Jun 16, 2026 49:22


Raising a neurodivergent child often comes with questions that traditional parenting advice doesn't answer—especially when it comes to food, sensory sensitivities, emotional regulation, and mealtime struggles. In this episode, Andrea sits down with ADHD Life Coach, Certified Teacher, and Functional Nutrition Practitioner Amy Jones to explore the powerful connection between ADHD, autism, nervous system regulation, blood sugar balance, and eating behaviors. Together, they discuss why picky eating is rarely just a behavior problem, how metabolic demands impact neurodivergent brains, and practical ways parents can reduce stress around meals while supporting their child's health and regulation. In this episode, you'll learn: Why picky eating is often a nervous system issue—not a behavior problem The connection between ADHD, emotional regulation, and blood sugar balance How sensory sensitivities influence food choices and mealtime challenges Why traditional mealtime expectations often don't work for neurodivergent children Practical strategies for expanding food variety without pressure or power struggles How to navigate comments and criticism from family members around your child's eating habits The importance of honoring capacity, flexibility, and nervous-system safety around food Why neurodivergent brains often require a different approach to nutrition and daily routines Connect with Amy Jones: Website: www.amyjonesnutrition.com Instagram: @amyjonesnutrition If this episode encouraged you, be sure to subscribe, leave a review, and share it with another parent who could use some reassurance that they're not doing it wrong—they may just need a different roadmap.

The Gerry Callahan Podcast
A Weekend of Bagpipes, Riots, and Left-Wing Meltdowns

The Gerry Callahan Podcast

Play Episode Listen Later Jun 15, 2026 56:33


- Tom Shattuck of The Maine Wire fills in for Gerry! - The episode opens by celebrating the Scottish soccer fans who flood New England with energy, humor, and patriotism, turning the World Cup atmosphere into a rare feel-good cultural moment. - That upbeat mood crashes into footage of Knicks-related chaos in New York and San Antonio, where fans riot, vandalize property, and assault people, turning sports celebration into pure mob behavior. - Elite media and progressive activists are mocked as increasingly detached and ridiculous, from Jim Acosta's melodrama to Stanford walkouts and anti-Trump counterprogramming built around self-serious grievance politics. - Elon Musk's success becomes a central dividing line, with the show arguing that the left now treats innovation, wealth creation, and job creation as moral crimes while attacking the people who actually build things. Today's podcast is sponsored by : PARAMOUNT PLUS - Don't Miss "The Agency." All episodes streaming June 21st on Paramount Plus RELIEF FACTOR - You don't need to live with aches & pains! Reduce muscle & joint inflammation and live a pain-free life by visiting ⁠⁠http://ReliefFactor.com⁠⁠  CROWN ATLANTIC - Don't put off getting Life Insurance another day. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://LifeForLess.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your free quote and more information today. Listen to Newsmax LIVE and see our entire podcast lineup at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://Newsmax.com/Listen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://NewsmaxPlus.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow NEWSMAX on Social Media:             • Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/FB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             • X/Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠            • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://nws.mx/IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠            • YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             • Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/c/NewsmaxTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             • TRUTH Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://truthsocial.com/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠            • GETTR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gettr.com/user/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠            • Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://threads.net/@NEWSMAX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             • Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://t.me/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠              • BlueSky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/newsmax.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠            • Parler: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://app.parler.com/newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

LARRY
The Meltdowns Over Elon Musk Becoming A Trillionaire Were INSANE To Watch

LARRY

Play Episode Listen Later Jun 15, 2026 18:28 Transcription Available


Elon Musk just became the world's first trillionaire after SpaceX had the most successful IPO in business history — and the left completely lost it. MSNBC's Chris Hayes let a guest brand Musk a "white supremacist" and compare him to "Radio Rwanda," a CNN panelist got hit with "you may need a lawyer," and Elizabeth Warren raged about a "rigged economy." Larry O'Connor breaks down Scott Jennings' takedown, the real personal reason Musk went political, and why even the SpaceX janitors and welders are now millionaires. SHOP OUR MERCH: https://store.townhallmedia.com/ BUY A LARRY MUG: https://store.townhallmedia.com/products/larry-mug Watch LARRY with Larry O'Connor LIVE — Monday-Thursday at 12PM Eastern on YouTube, Facebook, & Rumble! Find LARRY with Larry O'Connor wherever you get your podcasts! SPOTIFY: https://open.spotify.com/show/7i8F7K4fqIDmqZSIHJNhMh?si=814ce2f8478944c0&nd=1&dlsi=e799ca22e81b456f APPLE: https://podcasts.apple.com/us/podcast/larry/id1730596733 Become a Townhall VIP Member today and use promo code LARRY for 50% off: https://townhall.com/subscribe?tpcc=poddescription https://townhall.com/ https://rumble.com/c/c-5769468 https://www.facebook.com/townhallcom/ https://www.instagram.com/townhallmedia/ https://twitter.com/townhallcomBecome a Townhall VIP member with promo code "LARRY": https://townhall.com/subscribeSee omnystudio.com/listener for privacy information.

FOX Sports Knoxville
The Drive HR 1 6.11.26: Remembering Tennessee Sports Comebacks and Meltdowns

FOX Sports Knoxville

Play Episode Listen Later Jun 11, 2026 49:59


Talking old Tennessee comebacks and meltdowns after the Knicks Spurs Game 4 Taking calls from listeners The World Cup begins

The Peaceful Parenting Podcast
All About Meltdowns: Episode 227

The Peaceful Parenting Podcast

Play Episode Listen Later Jun 10, 2026 46:16


You can listen wherever you get your podcasts or check out the fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, I interviewed Hayden Ahlbrandt, a certified Synergetic Play Therapist. Hayden shares some really helpful thoughts and strategies on both how we can prevent meltdowns and how best to support our child—and ourselves—once we find ourselves with a meltdown on our hands. We focus on connection, co-regulation, mindfulness, and creating safety.Know someone who might appreciate this episode? Share it with them!And if you love the podcast, FREE ways to help us out:1- Rate and review the podcast in your podcast player app2- “Like” this post by tapping the heart icon ♥️3- Share this with a friend. THANK YOU!We talk about:* 00:00 – Sarah introduces Hayden Ahlbrandt, certified Synergetic Play Therapist. Overview of meltdowns, regulation, and co-regulation* 05:25 – Viewing behavior through a nervous system lens* 10:30 – Understanding Meltdowns Through the “Pop Bottle” Analogy* 12:00 – Why some days kids can handle more than others* 1:00 – “Regulation Is Connection to Self” - Helping kids discover what naturally regulates them* 20:00 – Why Regulation Tools Need to be Practiced Outside Meltdowns* 22:00 – Preventing Meltdowns* 24:00 – The Three Rs: Regulate, Relate, Reason* 30:00 – Mindfulness and Co-Regulation* 32:30 – The Parent's Nervous System* 36:00 – Aggression During Meltdowns* 38:30 – Making the Environment Feel Safer* 42:00 – Parenting Advice Hayden Wishes He'd Known EarlierResources mentioned in this episode:* Hayden's website * Hayden's IG @lowtideplaytherapist* Synergetic Play Therapy Institute* Yoto Screen Free Audio Book Player* The Peaceful Parenting Membership* Evelyn & Bobbie brasConnect with Sarah Rosensweet:* Instagram* Facebook Group* YouTube* Website* Join us on Substack* Newsletter* Book a short consult or coaching session callxx Sarah and CoreyYour peaceful parenting team- click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the fall for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Our sponsors:YOTO: YOTO is a screen free audio book player that lets your kids listen to audiobooks, music, podcasts and more without screens, and without being connected to the internet. No one listening or watching and they can't go where you don't want them to go and they aren't watching screens. BUT they are being entertained or kept company with audio that you can buy from YOTO or create yourself on one of their blank cards. Check them out HEREEvelyn & Bobbie bras: If underwires make you want to rip your bra off by noon, Evelyn & Bobbie is for you. These bras are wire-free, ultra-soft, and seriously supportive—designed to hold you comfortably all day without pinching, poking, or constant adjusting. Check them out HERESarah: Hey everyone. Welcome back to another episode of the Peaceful Parenting Podcast.Today's guest is Hayden Ahlbrandt. Hayden is a certified Synergetic Play Therapist who lights up at any opportunity to teach, educate, and support adults in how they can best support the children in their lives.He specializes in meltdowns, and that's what we're going to be talking about today. Hayden shares some really helpful thoughts and strategies on both how we can prevent meltdowns and how best to support our child—and ourselves—once we find ourselves with a meltdown on our hands.I think you're going to find this episode really useful, no matter how old your child is. One thing I really appreciate is that Hayden sees meltdowns through the lens of the nervous system and in terms of regulation, dysregulation, and co-regulation.I'm definitely going to be thinking about a phrase he shared: “Regulation is connection to self.”If you like this episode, please share it with a friend. Word of mouth is the best way to get more eyes and ears on the podcast.If you're a fan of the podcast, you can help us out not only by sharing it, but by leaving a review and a five-star rating in your podcast player app. While you're there, don't forget to follow the show so you don't miss an episode.If you'd like to support us even more, you can become a supporter on Substack to help us offset the cost of making the show.You can also check out our sponsors: Yoto Audio Players for Kids, a screen-free alternative that makes listening, learning, and entertainment easy with no screens, and Evelyn & Bobbie Bras, the most comfortable and flattering bra I've ever worn.Links are in the show notes.Okay, let's meet Hayden.Sarah: Hi, Hayden. Welcome to the podcast.Hayden: Thank you so much. I'm excited to be here.Sarah: Yeah, I'm excited to have you. I found you on Instagram, and I love all the reels that you make. I love your energy and how you show up for parents so they can show up for their kids. So I'm really glad to have you on the podcast.Hayden: I appreciate that.Sarah: Tell us about who you are and what you do.Hayden: Yeah. Well, obviously, my name's Hayden.I'm a certified Synergetic Play Therapist, and I have my own play therapy practice. Like you mentioned, my Instagram has become something I've had a lot of fun doing. It's really given me an avenue to work with adults and support them in how we support kids.So I kind of have a two-pronged approach right now. I work with kids in my play therapy practice, but I also do a lot of speaking, presenting, workshops, and that kind of thing—giving parents the tools from the training I have so they can better support kids.My specialization has really become focused on big behaviors and meltdowns. I also work with a lot of anxiety.So that's the quick elevator speech.Sarah: Yeah, it makes sense because you have the kids for maybe an hour a week—or whatever your typical amount is—but then they're off with their parents for all of the rest of the days and hours of the week.If parents don't know how to support them during that time, it probably makes your job not work as well, right?Hayden: Yeah, definitely.I always explain it as wraparound support. I think we can do so much in our time together and in our work during sessions, but things are just going to move so much quicker when parents are involved.Ultimately, that's how I view my work as a play therapist. We're not trying to make drastic changes or fix things. We're trying to help the child feel better because, typically, when they're coming in, it's because something in their world feels really big, really hard, or really challenging, and that's coming out as behaviors.Sarah: Right.Hayden: I kind of view it that way. We're trying to help the child feel better, which is going to help the whole family system feel better.Typically, with the kinds of things I mentioned—if a child is having really big, intense meltdowns that are above and beyond what's developmentally appropriate—it can be really hard on the entire family system: siblings, parents, whoever it might be.I talk about it as creating as much wraparound support as possible because it's going to help the child work through whatever feels clogged for them in that moment.Sarah: What's a Synergetic Play Therapist?Hayden: Yeah. Synergetic Play Therapy is a modality, an approach—a specific type of play therapy.The way I typically explain it is that we're really working through the lens of nervous system regulation.That's one of the core tenets of Synergetic Play Therapy: viewing the behaviors we're seeing as symptoms of nervous system activation.So when we're talking about anxiety, meltdowns, or big behaviors, we're viewing those as symptoms that the nervous system is activating.Sarah: Yeah, that's really aligned with the work that I do, too, teaching parents about their kids' big behaviors.You mentioned before we started recording that your oldest child is six. Were you a play therapist before you had kids?Hayden: Yes, briefly.I actually started out in schools. I was working as an elementary school counselor when I finished my graduate program in counseling.The opportunity to explore Synergetic Play Therapy kind of fell into my lap while I was doing that.There's now something called the Synergetic Education Institute, and their whole approach is bringing neuroscience and nervous system understanding into school settings.We were one of what I would call the pilot programs for that. As they were figuring out what worked, what didn't work, and how they wanted to implement it, we started bringing these ideas into our school setting to change the school culture and ask, “How do we support the behaviors we're seeing?”In my school counseling role, I was given the opportunity to start learning more about this.As I did, I thought, This is magic. I love doing this.Sarah: That's so cool.Hayden: Talk about fate.So it was one of those things where I liked working in schools, but doing this in a private practice setting and working one-on-one with a child felt like what I was meant to do.I just loved it.I still enjoy the adult piece. I mentioned that earlier. I like supporting educators, and that's something I bring into my Instagram content sometimes—helping classroom teachers think about how to bring these ideas into the school setting.Ultimately, though, I found that I really enjoy being in the role of working one-on-one with the child.That's what my school opportunity allowed me to do, and it's how I got to where I am now and what I feel I specialize in.I was being called in to support behaviors, so I really learned how to implement this one-on-one while supporting a child.I always say I have the utmost admiration for teachers who are trying to learn this, do this, and implement this with 25 or 30 kids in a classroom.Sarah: Seriously.Hayden: That is a whole different beast than sitting one-on-one with a child and co-regulating.Sarah: It's so needed, though.I find, through the clients I work with, that when kids are having trouble at school, most teachers and administrators are not very aware of the nervous system and how that factors into behavior.So it's great that there are people out there trying to bring that understanding into schools.Just as an aside, do you have any resources for parents who are listening and want their school to be more nervous-system informed? Do you have any resources we could share in the show notes?Hayden: Yeah.My free resources page has some templates and tools that start creating that understanding.Honestly, I think my Instagram is a great place to start because what I try to do there is take these big topics and make them really simple. We're trying to fit them into one-minute videos, so my goal is to give people a little bit of the understanding in a really accessible way.Another resource is the Synergetic Education Institute.Sarah: Great.Hayden: That's their entire focus: bringing this into districts and schools. I'm always happy to share them as a resource because that's exactly what they're doing.Sarah: Perfect. We'll share those in the show notes.Okay, so you've mentioned meltdowns a couple of times and that a lot of your work centers around helping parents and kids when meltdowns and big behaviors are an issue. One of the reels I saw when I was preparing for this interview was the one where you were using the pop bottle analogy. And I think some people may have heard about that, but maybe you could explain the pop bottle analogy and how that relates to meltdowns.Then we'll talk about what we can do preventively. What I always say to parents is that when you have meltdowns, there's what you do in the moment, but there's also everything that was leading up to the moment.You can be preventative about meltdowns, and sometimes that really helps a lot. Other times, you try, but you still find yourself in that meltdown space.What I'd like to get from you today is both the preventative piece and the in-the-moment piece.But back to the pop bottle. Maybe you could explain that analogy and then talk about how it factors into thinking about prevention.Hayden: Yeah, definitely.The one you're referring to, I've previously explained to families I work with as almost like a pressure gauge.Things are building and building, and the pop bottle came to mind because if you're shaking up a bottle of pop and you open it all at once, it's going to explode everywhere.The picture I was trying to create is: can we open it a little bit and close it, then open it a little bit and close it? Can we let a little bit of steam off throughout the course of the day?Going back to the pressure gauge analogy, how do we let a little bit off so it's not ready to explode at any given moment?That's how I think about the preventative side. How do we bring in little bits of regulation throughout the day so we can let off some of that steam?I think there are a couple of ideas that help this make sense. One is the concept of the window of tolerance. The window of tolerance is basically how much stress your nervous system can tolerate before you become dysregulated.It's that same idea: as the pressure builds, that window gets smaller and smaller.Sarah: And if I could just jump in, bringing that back to the pop bottle analogy: if you imagine your child as a bottle of pop, some kids can take 25 shakes of the bottle and not have much pressure build up, while other kids might only take one or two shakes before the pressure starts building.That's the window of tolerance, right? How many stressors can your nervous system deal with before you move outside that window of tolerance?Hayden: Exactly. And the thing I always add when I'm talking to people about this is that our window of tolerance is not static. Some days I might be able to handle 20 shakes. Other days it might be one or two. It's going to depend on things like whether I'm hungry. We've all heard the term hangry, right? You're quicker to frustration if your body is hungry. Or tired. Having little kids, right? The nights I sleep less—Sarah: Yeah.Hayden: —I'm just easier to frustrate.Sarah: Totally.Hayden: So it's this idea that it's not static. It's not like your child operates at one fixed level.They may have a general baseline, but there are things that will widen or narrow that window. Maybe I did something today that I'm really proud of, and that widens my window. I can take on a little bit more because I'm feeling good about myself.Or maybe I skipped breakfast and I'm a little hangry, so I'm quicker to frustration. It's both-and.The other piece I was going to tie in here is the way I've come to think about regulation, which really comes from my training in Synergetic Play Therapy. Lisa Dion, who created this modality, explains regulation as connection to self.The way I like to explain that is this: In adult language, we've all heard people say, “I was so mad I blacked out,” or, “I was so mad I was seeing red.”The idea is that the emotion overwhelmed you and you kind of disconnected from yourself.When we think about regulation, it's not just take a deep breath. Sometimes that might be what I need in the moment, but sometimes it isn't what helps me come back to myself when things feel really big or overwhelming.One of the things I like to do when I'm working with families is figure out how their child naturally regulates already. Do they like proprioceptive input? Do they like deep pressure? Do they like to jump and crash into things?Sarah: Can you explain proprioceptive input?Hayden: Yeah. Really, it's our sensory system's way of figuring out where our body is in space. The examples I just mentioned are ways kids get proprioceptive input. That deep pressure gives the sensation of, My body is right here. Jumping and crashing into things does the same thing.A lot of times, parents describe their kids as being like a bull in a china shop. They're bumping into things and seem to have a hard time figuring out where their body is in space. Whenever I talk about this, I always say that my understanding of it really comes more from the occupational therapy world. I know enough to talk about it, but it's not my primary area of expertise.What I focus on is asking: if we see that's the way our child regulates, how do we intentionally bring more of it in? For adults, when I think about regulating myself, sometimes I feel like I need to give myself a little massage, or rub my head, or apply some pressure. We all do that thing where we go, ugh, or rub our hands against our cheeks when we're overwhelmed.That's proprioceptive input. Sometimes that kind of input is really regulating.Other examples might be movement or heavy work—pushing and pulling activities. If we see our kids doing some of these things instinctively or intuitively, how do we meet that and bring it into those moments so it becomes a regulatory tool? All of that comes back to the idea that if we can give children little bits of regulation throughout the course of the day, it's not a magic fix, but it lets a little steam out of the pop bottle.The goal is to create more capacity and help widen that window of tolerance so they aren't right on the edge of exploding all the time. I always like to add that caveat: it's not the magic fix.Doing these things doesn't mean there will never be another meltdown. What I really try to teach adults is: how do we help children have these experiences and learn how to do these things? Because what we're really doing is laying the groundwork for them to eventually be able to do these things on their own.Above all else, I don't want parents to think they're failing if their child is still having meltdowns. It doesn't mean it's not working. We're helping them discover what helps them in those moments so they build templates they can keep returning to over and over again.Sarah: What are some other things that parents might notice their kids do that, after listening to this conversation, they might think, Ah, that's my child instinctively knowing what regulates them?I'm thinking of my nine-year-old niece. She finds jumping very regulating, so she uses a trampoline and jump rope. My sister eventually realized, “Oh, she seems a lot calmer after she's been doing those things.”What are some other things parents might notice that are instinctively regulating?Hayden: Going back to the idea that regulation is connection to self, I've come to talk about it as something that can almost be anything.What do you notice your child doing that seems to genuinely help them? The examples you mentioned are great ones. Jumping. Spinning. Those are common.As you were talking, I was thinking back to a training I did with Lisa Dion.She talked about these umbrella categories—not necessarily saying they are regulation, but that they can help us generate ideas. One category was stillness. Like you mentioned: lying down, being quiet, reading a book.Another category was movement, which is the opposite end of the spectrum—jumping, spinning, stomping. Then there's the proprioceptive input we talked about before: deep pressure, giving yourself a massage.And the last one was breath. Breathwork can absolutely be a fantastic tool.But I think we often get sucked into this idea that here's a regulation strategy—use it and it'll help.Sarah: Right.Hayden: But when we think about our own experience, I think we often approach it from the mindset of, Here's a strategy to give my kid, and they'll use it and feel better. I think about my own experience. Through this work, I've realized how anxious I was as a kid, so working on my anxiety has been a long process for me. And when I'm feeling anxious, doing a breathing exercise for 10 seconds doesn't make the anxiety disappear. It might not be what I need in that moment. I might need to get up and burn some energy. I might need to go for a run.The real question is: what do I need in that moment to help move that energy and help me come back to myself?Sarah: Right. And as you point out, if regulation is connection to self, it's different for everybody. I think you're right that the thing parents hear most often is, “Just take a deep breath.” There are all these strategies—pretend you're blowing on hot chocolate and all of that. Maybe that works for some kids, but for other kids it won't help at all.Hayden: Definitely. And to build on that, before I learned a lot of this—and what I hear from parents all the time—is: “My kid won't do any of these strategies.”Even if we have a toolbox and say, “Here's 20 ideas, let's figure out which one works,” their child won't do any of them in the moment. Because they're dysregulated.Absolutely. You're right that Part 3 drifted back into a transcript layout with too many short paragraphs.Here's the same section in the publishing-ready style you've asked for: bold speaker names, no content removed, no summarizing, but with natural paragraphs and cleaner flow.Sarah: Yeah.Hayden: And I think we can get into all the science-y reasons why that makes sense, but the bigger picture is this: what I try to do on my Instagram is ask, How can we make this fun and playful? How can we make it something kids actually want to do?You mentioned things like blowing on hot chocolate. One of the things I really try to do is help people build a toolbox of ways to make regulation fun and playful. Thinking about our own adult experience, if I'm frustrated and my partner comes in and tells me, “Calm down,” or, “Take a deep breath,” my response is probably going to be, “Absolutely not.” It just makes me more frustrated.So how do we make it a fun and playful invitation rather than saying, “I'm telling you to do this because I'm noticing you're upset”?Some of those breathing activities can become games. One of the things I talk about is practicing these things in regulated moments so that when your child is dysregulated and you bring them in, they think, Oh, I know what's happening. We play this all the time.Again, none of this means it's going to work every single time, but it gives us—Sarah: I just want to highlight what you said because I think it's really important. If you're only using these strategies when your child is dysregulated, they're going to develop a negative association with them. Partly, I think they'll feel manipulated. They'll think, Oh, my parent is just trying to get me to calm down.And they'll be resistant because they associate those strategies with negative feelings and experiences. So I love that you're saying to do these regulating things at other times too and make them positive experiences that you can draw on later rather than just tools you pull out to end a meltdown.Hayden: Definitely.And just to tie in some of the science behind it, when we think about this from a nervous system lens, dysregulation is our body sounding the alarm bells and saying, There's something happening here that requires activation.When we're talking about meltdowns, that's typically the nervous system escalating into a fight-or-flight response. If we think about fight-or-flight biologically, its primary goal is to keep us alive. That's why we move into that state.So if we're trying to get our child to do anything in that moment, it makes sense that we'd get an immediate response of, I'm not trusting anything right now because my goal is survival.Sarah: Mm-hmm.Hayden: When we practice these things during regulated moments—when they're not in those big emotional states—it becomes familiar. It's not, I've never tried that before. I don't know if it'll work. It's, Oh, we do that all the time. That's fun. That's familiar. I know that.Again, it doesn't mean they're necessarily going to jump right into it, but it gives us a much better chance than saying, “Hey, here's this thing we've never done before. I know your body is biologically trying to stay alive right now, but trust me and try it.”Because the biological response would be, “Absolutely not.”Sarah: Right. That makes sense.We've drifted a little into what to do in the moment of a meltdown, which is great, but is there anything else you wanted to add about prevention? You mentioned making sure resources are high—things like hunger, tiredness, and those sorts of factors. You talked about opening the pressure valve throughout the day with regulating activities.Is there anything else you've noticed that helps when a child is having a lot of meltdowns?Hayden: Yeah. I think those are some of the biggest things.My whole approach is rooted in connection as well. A lot of times, parents tell me that sometimes they can catch it—they can see the signs that a meltdown is coming—and other times it feels like things go from zero to 100.If we're able to notice those signs that things are building, that our child seems more on edge or more hypervigilant, that becomes a great time to bring in some of these strategies. But tying it back to what we've already talked about, I want to do that from a place of connection.It's, Hey, I'm right here with you. Let's do this together.Not, Here's a strategy. Go do it by yourself.Because connection itself is incredibly regulating.Sarah: So the whole co-regulation piece.Hayden: Exactly. It's kind of a both-and situation. We can use connection before the meltdown, and we can use it as we're moving into one.I wanted to bring that in because connection itself can be a regulatory tool. And it also ties into your next question.Sarah: What about empathy? You were talking a lot about connection, and to me they go hand in hand. Do you find yourself talking about empathy very much with parents?Hayden: Yes. Typically, we talk about it more in the moment, although it fits into both areas.One of the reasons we focus on it during the moment is because I teach parents about Bruce Perry's Three Rs: Regulate, Relate, Reason.I really like this framework because it helps us understand where a child is in their brain and how we should meet them there.If they're operating from their brainstem—the lowest, survival-oriented part of the brain—we meet them with regulation.Sarah: That's the fight-or-flight part.Hayden: Typically, yes.Then the next level up is the limbic system, which is our emotional control center.Sarah: Mm-hmm.Hayden: There we meet them through relating, or what parents often hear called validation.Then, when they're operating from the cortex—the highest part of the brain—we can reason with them.The reason I'm bringing this up is that empathy really lives in that relating stage. That's where we're saying, I'm in this with you. This feels frustrating. This feels overwhelming. This feels scary.That's where empathy naturally fits.So if I'm noticing my child starting to become emotional and I sense that we're moving toward a bigger meltdown, that's a great opportunity to step into that relating and validating stage and connect empathetically.Sarah: Okay, nice. So reason is when they're not really losing it yet? That's when we might explain why they can't climb the bookshelf or something like that?Hayden: Right. Reasoning is when they're logical and rational.Sarah: Thinking clearly.Hayden: Exactly.That's when logical conversations make sense.One question I get a lot is, “How do I know where my child is?” And the truth is, you probably don't always know. It's a bit of feeling out the situation.You might notice that you're trying to be logical and rational, but it's not landing. That's your clue.Sarah: Right.Hayden: At that point, we drop down a level and try validating or relating. Or maybe we're supporting a big meltdown and we're regulating, and then we try saying, I get it. This feels really frustrating, and it only gets bigger.Okay, that didn't land. Let's drop back down and spend more time regulating.Sarah: Right.Hayden: It's an ebb and flow. We're trying things and seeing what works.Sarah: I love that framework. It's really helpful to think about what to do when something isn't landing.I saw you talking about that on Instagram, and it reminded me of Larry Cohen's work. In The Opposite of Worry, he says that if reassurance doesn't work within 20 seconds, it's not going to work. When a child is anxious, they're not operating from the reasoning part of their brain.And I think the same thing probably applies here. If your child is moving into a meltdown and your explanation doesn't work within 20 seconds, it's probably not going to work.Hayden: Definitely. You can talk until you're blue in the face, but if it's not landing, it's not suddenly going to start landing.And it gives us the opposite lesson too. When we're supporting a meltdown, we so often want to fix it. We want to move right into being logical and rational. Or sometimes we jump to consequences. We're giving consequences in the middle of the meltdown.None of that is going to land.Working in schools, I saw this all the time. “You'll have to finish your homework at home,” or taking away recess. The child doesn't care because they're not operating from the part of the brain that cares about those things in that moment.Sarah: Mm-hmm.Hayden: All of those conversations—making amends, talking about what happened, figuring out solutions—can absolutely happen. But they need to happen when the brain is ready for them.Sarah: Right. Not during the meltdown.Hayden: Exactly.Sarah: What else do you want parents to know about those meltdown moments?Hayden: My approach is very co-regulatory. The Three Rs are a great foundation because they help us understand that first step of regulation, then relating, then reasoning.There are lots of things we can do within that framework.One thing I hear from parents all the time is, “So am I just supposed to sit here with my child for an hour while they melt down? I can only keep my cool for so long.”And my response is: I totally get that. That's valid.Co-regulation doesn't mean sitting there forever doing nothing. Yes, a big part of our goal is allowing them to have their emotional experience rather than shutting it down. But another big part of our goal is teaching them how to regulate when things feel overwhelming.So I like to bring in little invitations. They're probably not going to do exactly what I tell them to do, but I can offer invitations back to themselves.One of my favorite ways to do that is mindfulness.And when I say mindfulness, I don't necessarily mean trying to get my child to do something. Instead, I'm having a mindful experience myself and offering it as a gentle invitation.For example, if we're sitting together and I'm regulating myself, I might say, “Oh, there's a squirrel in the tree outside.”It's just an observation. I'm not telling them they have to look.But as they start moving up through the brain and through that Three Rs framework, sometimes they'll suddenly say, “Oh, I want to see the squirrel.”Or I might notice, “The air from the fan feels cool on my face.”It's just an observation. I'm not directing them. I'm simply staying present and offering little invitations back into the present moment.Sometimes they don't care. Sometimes it even escalates them. But I'm making those observations for myself first.As I'm keeping myself regulated, I'm giving them opportunities to join me in the present moment.Going back to regulation as connection to self, they're disconnected from themselves in those moments. They're overwhelmed by emotion.So the goal of mindfulness is to gently invite them back into the present moment with me. If you're in the present moment, you're here. You're noticing what's around you.That's why I like to bring mindfulness into these conversations. Because no, you don't have to sit there doing nothing while waiting for it to end. There are things we can do to help bring our children back to the present moment.First, by keeping ourselves regulated. If I'm staying mindful and present, it keeps me from losing myself.Second, it teaches them what it looks like to come back when things feel overwhelming.Sarah: That makes a lot of sense.What do you find gets in the way of parents being able to do that? Are there common stories they're telling themselves? Fears they have?In my work, I hear things like, If they're like this at five, what are they going to be like at fifteen? Or, Nobody else's kid acts like this.Things like that.Hayden: Absolutely.My answer to both of those is usually the same: our own dysregulation.I talk about this from the theoretical soapbox of Here's the ideal model. But I tell every family I work with: this is the water I swim in every day, and I still don't get it right every time.I'm a human being. I have my own activation.When I hear examples like the ones you mentioned, those are usually signs of dysregulation. If my mind is spiraling into the future, that's a clue that I'm no longer present. I'm worried about something else.So none of this is to say that staying regulated is easy. It's completely natural to become dysregulated when we're around dysregulation.At the same time, the more we practice it, the easier it becomes. It's like yoga. The more we practice, the more accessible it gets.I think one of the biggest challenges is the guilt and shame parents feel. They think, But I get dysregulated. And my response is: that's okay.When we're supporting a meltdown, it might look like staying regulated the whole time. But more often, it looks like a dance. I regulate. I notice I'm getting dysregulated. I come back to myself. Then I regulate again.That cycle happens throughout the experience. It doesn't mean you have to stay perfectly regulated from beginning to end. And honestly, there's benefit in both versions. If I stay regulated, I'm creating a calm space. But if I become dysregulated and then regulate myself again, I'm also modeling something really powerful.I'm showing my child:“I disconnected, and now I'm back.”“I disconnected, and now I'm back.”We so often think we have to teach children by telling them what to do. But there is tremendous power in modeling it. Simply showing them what regulation looks like when things feel really big and overwhelming is teaching them.Here's Part 4 cleaned up in the same publishing-ready style as the revised Part 3: all content preserved, no summarizing, no omissions, bold speaker names, and natural paragraphs rather than one-line transcript formatting.Sarah: Options.Hayden: It might not be that they turn around and do these things immediately, but we are showing them, “Look, I'm right here with you. I get overwhelmed. I get dysregulated.”And one last thought within that: so often I hear this from the kids I work with—“Nobody else is like this. I'm the only one who feels this way. I'm the only one who gets so overwhelmed by my anger.”Sarah: Aw.Hayden: So I think there's so much normalization in naming our own experience. Maybe it's naming our own experience, but maybe it's even just showing them: “Ah, I got really frustrated, and now I'm coming back and regulating myself. I'm making repair. I'm taking accountability for it.”All of those pieces matter. There's power in all of them, I think, and that's something I hope I get across to the families I work with. I think there's often this guilt or shame of, “I'm not doing a good job at this.”And it's like, there's value in all of these things when you can bring some intentionality to them.Sarah: I love that.I'm kind of springing this on you, and I don't know if I've seen you talk about this specifically in your reels, but do you have any specific strategies for aggression that comes with a meltdown?Hayden: Yeah.I think the thing that's really tricky with aggression is that, especially when we're talking on social media, I'm not there. I don't know your kid. So it's really hard for me to tell you exactly how to support them in the moment.I always start with a very generic statement: we have to create safety first.I can't tell you exactly what that's going to look like because every situation is different. But you have to make sure you're safe, your child is safe, their siblings are safe, their friends are safe—whoever is around needs to be safe.We have to create physical safety first and foremost.Then, from there, I think it's helpful to understand that the fight-or-flight response is what's happening. It would make sense that we've reached a level where things have gotten so big that the child is now fighting. That's the response that's happening.In that moment, we're really trying to communicate, “This isn't warranted right now. You don't need to be in a fight response.”The ways we do that include the co-regulation we've already talked about, but also being very aware of how we're presenting ourselves.How are we appearing? Are we cornering them? Are we standing high above them? Can we get down to their level?Those subtle things can send the message: “Everything is activated. The alarm bells are going off. There's this thing hovering over me. I'm cornered in my room, so I have to fight my way out.”Can we bring just a little bit of awareness to those dynamics, as best we're able, once we've created safety?Some of those pieces can be really difficult because we're trying to keep our kids safe. We may need to be in their personal space to prevent them from hurting themselves.But once we get to a place where they're no longer actively hurting themselves, can we begin sending signals that—Sarah: That they're safe and that you're not a threat.Hayden: Exactly.And it's not even necessarily that you are the threat. It's more about asking, What can we do to help simmer things down a little bit?One of the other things that comes to mind is talking less and keeping things really simple.If they're in that level of activation, it's not the time to reason. It's probably not the time to talk about how frustrating the situation is for them.Sarah: Right.Hayden: It might simply be:“I'm right here.”Sarah: Yeah.Hayden: “I'm right here.”Just a steady presence. Keeping it calm, quiet, and simple.“You are safe.”Really short, simple phrases.I think another idea that comes to mind is thinking about the activation in the body. When we're talking about nervous system activation and fight or flight, things are escalating. Things are speeding up. That energy is getting big.It makes sense that it's coming out through the extremities—through hitting, kicking, biting, screaming. The energy is trying to get out of the body.So if our child is hitting, can we find a way for them to move that energy through their hands?Maybe I have a pillow and I'm letting them push against it.Again, this has to be balanced with safety. I can't tell every parent, “This is what you should do every time.” But with some children—especially smaller children—if their arms are flying around, I might be able to create a situation where they can push against a pillow.If they're kicking and their legs are flailing, can we do something similar where their feet are pushing against something?We're giving some proprioceptive input while simultaneously allowing the energy to move through the part of the body that's already showing us where that energy wants to go.Sarah: That makes sense.When you were talking about creating safety through your physical presence when someone's having a meltdown, I was reminded of something.It's funny—I don't know if you find this in your work—but sometimes I use an analogy or example for years and then kind of forget about it.I was reminded that I used to talk to parents about pretending they'd just come across a wild dog that was acting aggressively. I'd ask them, “What would you do to get past this wild dog?”They're always saying things like, “Well, I'd talk softly. I'd get lower. I'd...”Instinctively, we all seem to have a sense of how to demonstrate to another creature that we're not a threat.And then I'd say, “Okay. Do that with your kid. Do that with your kid.”What you were saying reminded me of that.Hayden: Absolutely.I think that visual of a cornered animal is a really powerful one because it makes sense.As you were talking, I was thinking about a book by Dr. Stuart Brown about play. One of the things he talked about was how animals have this moment of uncertainty when they encounter each other.It's almost like they're asking, “Are you a threat or not?”If two dogs are approaching each other, there's this moment where they're feeling each other out. We don't know which direction it's going to go until they determine things are okay. Then their tails start wagging, and they begin jumping around and playing.But first there's that period of interaction where they're assessing the situation.Sarah: Mm-hmm.Hayden: That's the idea we're talking about here.One of the things I discuss is using playfulness as a strategy to support regulation—even sometimes during meltdowns. This is a little different from the aggression question, but it connects.If I come in trying to be playful when a child's brain is trying to figure out what's happening, they may think, “Wait, what is going on? I don't understand this.”It can almost feel like an uncertain threat.Sarah: Or, “Are they making fun of me?”Hayden: Exactly.And so it's the same principle we've been talking about throughout this conversation.We're trying to lay a foundation. When I talk about co-regulation, we're really trying to co-regulate the environment.It's not necessarily about getting our child to do something. It's about decreasing the intensity of the environment.Whether we're talking about aggression or anything else, can we be intentional about helping the environment feel a little less intense?Can we help our child feel safe enough to move out of that fight-or-flight state?Sarah: Fantastic. This has been so helpful, Hayden.Before I let you go, there's one question I ask all my guests. If you could go back in time—and for you it's not that far back because your kids are still little—and tell your younger parent self something, what advice would you give yourself?Hayden: I think—and this may be a controversial one—but I would tell myself to take myself less seriously.There are so many stressors. There are so many things we think we have to do. We have to be on time. We have to present ourselves a certain way. We have to manage all these responsibilities.Just have some fun.Take yourself a little less seriously and bring in more silliness, fun, and playfulness.That's something I really try to communicate now. It's why I bring playful strategies into my work.When I think about the beginning of parenthood and how overwhelming it was—having little kids, trying to balance everything, coming out of COVID when everything felt weird—I wish I had remembered to enjoy it more.And that's not to say it's always fun, enjoyable, or easy.But it also doesn't need to feel stressful all the time.Sarah: I got you.And if that's controversial, it shouldn't be.It reminds me of when I worked in early childhood education before I had kids. I used to go home and say to my husband, “Oh my God, parents are crazy.”I shouldn't use ableist language, but I didn't know another way to describe it at the time. I couldn't understand how parents could get so upset about things.Then I became a parent and thought, “Oh my gosh, I totally get it.”But it's that reminder that things aren't all-or-nothing.When I look back now—and I'm in a very different stage of parenting—I think about things that felt like a huge deal when my kids were little. Things I worried about endlessly.And now I think, “I wish I hadn't taken that so seriously.”I wish I could have remembered that they were all eventually going to sleep through the night.Hayden: Mm-hmm.My partner has brought in this language that I really love:“You are more important than whatever.”Sarah: Mm-hmm.Hayden: So, “You are more important than us being on time to this event.”Or, “You are more important than the glass of milk that got knocked over.”Sarah: That's beautiful.Hayden: It's just a reframe.Yes, that thing happened. But you are more important than that thing.Sarah: That's beautiful. I love that.Hayden: Yeah.Sarah: We'll put links in the show notes, but if you want to give a shout-out to your Instagram account, it sounds like that's probably the best place for people to learn more about you and what you do.Hayden: Yeah, I think that's a great place to start because it gives people a little more of what I do.My Instagram is Low Tide Play Therapist, and that's probably the best landing spot.Then the more business-focused side is lowtidecoaching.com.Sarah: Great.What's the story behind Low Tide?Hayden: It's actually how I named my play therapy practice.At the time, we were living in Wilmington, North Carolina. We only had one child, and I was wrestling with what I wanted to call the practice.Our child was very young, and suddenly the ocean felt a little intimidating. That was a new experience for me because it hadn't felt that way before.One day we went to the beach during low tide. There were little tide pools everywhere, and it felt very safe and non-threatening.And ultimately, I think that's what play is.It's a space where we can explore things that feel big, challenging, or overwhelming in an environment where there aren't huge stakes attached to them.As I watched my child playing in those tide pools—with no giant waves, no threat—I thought:“That's it. That's the name.”Low Tide Play Therapy.Sarah: I'm glad I asked because that's a great story.Hayden: Yeah.Sarah: Well, thank you so much.Hayden: Thank you. I appreciate it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

We Wine Whenever's Podcast
In The City S1 E3: Minions, Meltdowns & Marriage Trouble

We Wine Whenever's Podcast

Play Episode Listen Later Jun 7, 2026 36:19 Transcription Available


The Whinypaluza Podcast
Episode 553: What's Really Behind Your Child's Behavior

The Whinypaluza Podcast

Play Episode Listen Later Jun 5, 2026 35:25


Why do kids act out, melt down, scream, or constantly fight with their siblings? In this episode of The Whinypaluza Podcast, sits down with behavior analyst Emily Groben to explore what behavior is really communicating. Emily explains how children often lack the skills to express their needs and emotions, and why understanding the “why” behind behavior can completely change how parents respond. From sibling rivalry and praise to meltdowns and autism support, this episode is packed with practical parenting tools that can help create calmer, more connected homes. Key Takeaways • Every behavior serves a purpose. • Sibling rivalry is often rooted in attention, access, and developmental skills. • Praise is one of the most powerful parenting tools. • Meltdowns should be handled with calm and safety, not escalation. • Children need replacement skills, not just punishment. • Five to ten minutes of focused attention can make a huge difference.Connect with Emily GrobenInstagram: @emilygrobenFacebook: Blue Bolt Pediatric CareWebsite: BlueBoltPediatricCare.comIf this episode encouraged you, please share it with another parent who may need support right now. Don't forget to subscribe, leave a review, and keep spending every day laughing, learning, and loving.Listen here: The Whinypaluza Podcast on Apple Podcasts

BJ Shea Daily Experience Podcast -- Official
Daily Podcast pt. 1 -”Iconic artist meltdowns”

BJ Shea Daily Experience Podcast -- Official

Play Episode Listen Later Jun 3, 2026 22:04


Happy Hump Day rockaholics! Tune in for some epic crashouts.

A Parenting Resource for Children’s Behavior and Mental Health
Why Your Child Melts Down Over Small Things (And What It Means) | Emotional Dysregulation in Children | E413

A Parenting Resource for Children’s Behavior and Mental Health

Play Episode Listen Later Jun 3, 2026 13:37


If you've ever wondered why your child melts down over small things, you're not alone—what looks like overreacting is often a nervous system that has already reached its limit. Learn more about what's really happening underneath these meltdowns, how emotional dysregulation builds throughout the day, and what actually helps calm the nervous system instead of escalating the behavior.It can feel confusing when your child holds it together all day… then falls apart over dinner, a simple “no,” or a change in plans. Parents often say, “Why is everything such a big deal?”Once you understand nervous system regulation in children, you stop reacting to the explosion and start seeing the pattern underneath it. And that's where real change begins.Let's break it down in a way that finally makes sense—and gives you something you can actually do about it.Why This Matters More Than You ThinkWhen you see why your child melts down over small things, it's easy to think it's just a behavior issue or a phase they'll grow out of. But what's actually happening is much deeper—your child's nervous system is telling you they've reached their limit. And when we miss that signal, we end up reacting to behavior instead of supporting regulation. Repeated dysregulation isn't just about hard moments at home—it affects sleep, learning, relationships, and your child's ability to recover emotionally over time.Once you understand that behavior is communication and not defiance, you stop asking “How do I fix this?” and start asking “What is my child's nervous system needing right now?”Why does my child melt down over small things after a “good” day?When parents ask why your child melts down over small things, they're usually looking at the wrong moment. The meltdown isn't caused by chicken nuggets, bedtime, or homework—it's the final drop in a full stress cup.Throughout the day, your child is constantly regulating:Following directionsManaging frustrationNavigating social pressureHolding it together at schoolBy the time they get home, there is simply no capacity left.Key takeaways:Meltdowns are delayed stress release, not sudden reactions“Good days” can still be neurologically exhaustingCapacity matters more than behavior in the momentReal-life example:A child seems fine after school, but at dinner, they explode because the smallest demand tips them over the edge. The issue wasn't dinner—it was everything before dinner.What causes emotional dysregulation in children throughout the day?Emotional dysregulation in children builds quietly through small, repeated stressors that adults often don't see. Each transition, instruction, or expectation adds weight to the nervous system.Over time, the system shifts into survival mode.What fills the Stress Cup:Academic pressure and focus demandsSocial masking and peer stressTransitions (class, home, activities)Sensory overload (noise, chaos, movement)Constant self-control effortWhen the cup is full, even small requests feel overwhelming.Parent-friendly insights:It's not about one trigger—it's about total loadDysregulation is cumulative, not randomYour child isn't refusing—they're depletedReal-life example:Harry gets through school by holding everything together. At home, his system finally lets go—not because he's being difficult, but because he's out of regulation capacity.Yelling less and staying calm isn't about being perfect—it's about having the right tools. Join the Dysregulation Insider VIP list and get your FREE Regulation Rescue Kit, designed to help you handle oppositional behaviors without losing it. Download it now at www.drroseann.com/newsletterHow do I calm a dysregulated child without making it worse?When a child is in a heightened state of emotional dysregulation in children, correction, logic, or consequences will not work. The nervous system cannot process language—it can only respond to safety.This is where co-regulation techniques matter most.What helps in the moment:Pause before respondingLower your voice and slow your paceSay less, not moreOffer calm presence instead of instructionWhat does NOT help:Explaining why they “should calm down”Asking too many questionsRaising your voice to gain controlParent example:Your child is melting down over dinner. Instead of correcting, you sit quietly nearby, soften your tone, and say, “That was a lot today.” The shift doesn't come from words—it comes from your regulated presence.VISUAL: What a dysregulated brain needs first = Safety, not solutionsWhy does parent emotional regulation change everything?One of the most powerful shifts in parenting a dysregulated child is this: your nervous system leads theirs.When you escalate, they escalate. When you regulate, they borrow your calm.That's why parent emotional regulation is not optional—it's foundational.What changes when you regulate first:Fewer explosive cyclesFaster recovery after triggersMore connection during conflictLess power struggle energyMicro-shifts that matter:Pause before correctingBreathe before respondingSlow your physical movementsFocus on connection before correctionReal-life insight:A parent notices that when they stop reacting immediately and instead lower their voice, their child's intensity drops within minutes. Nothing else changed—just regulation first.What is really happening in your child's nervous system?At the core of why your child melts down over small things is a simple truth: regulation takes energy. For dysregulated kids, it is not automatic—it is effortful.That means your child is constantly working to:Stay focusedFilter inputManage emotionsHandle transitionsBy the end of the day, their system has no flexibility left.Key nervous system truths:Low capacity = high reactivityStress reduces emotional flexibilitySafety restores regulation abilityReal-life example:A teenager who seems “fine” all day becomes irritable and explosive at night. It's not attitude—it's nervous system exhaustion.“It's not the chicken nuggets. It's everything the nervous system has been carrying all day.”— Dr. RoseannWhat You're Seeing Isn't the MomentIf your child is melting down over small things, it does not mean they are difficult—it means they are overwhelmed. Once you understand emotional dysregulation in children through the nervous system lens, everything starts to make sense.And the most powerful shift you can make today is simple: slow yourself down first.You're not alone in this—and you're not doing it wrong. You just needed a different lens.Take one step toward regulation first. That's where change begins.FAQsWhy does my child melt down over small things?Because stress builds throughout the day. The meltdown is the nervous system releasing accumulated overload.How do I calm a dysregulated child?Start with co-regulation: slow your voice, reduce language, and focus on calming before correcting.Is my child defiant or dysregulated?Often what looks like defiance is actually a nervous system overload, not intentional behavior.What is nervous system regulation in children?It's the ability to manage stress and emotions. When overloaded, children lose flexibility and react strongly to small triggers.When your child is struggling, time matters.Don't wait and wonder—use the Solution Matcher to get clear next steps, based on what's actually going on with your child's brain and behavior.Take the quiz at www.drroseann.com/helpDr. Roseann Capanna-Hodge is a licensed therapist, certified school psychologist, and leading expert in emotional dysregulation in children. With over 30 years of experience,

In The Loop
Figgy's Mixtape: Uber Finds & Podcast Meltdowns

In The Loop

Play Episode Listen Later Jun 3, 2026 17:30


Figgy dives into bizarre Uber discoveries, podcast drama, and his newest internet obsession.

DK Pittsburgh Sports Radio
DK's Daily Shot of Penguins: Murashov meltdowns?

DK Pittsburgh Sports Radio

Play Episode Listen Later Jun 1, 2026 13:27


Award-winning reporter Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers three 'Daily Shot' podcasts every weekday morning, one each covering the Steelers, Penguins and Pirates! Plus three additional 'Double Shot' videos that stream live on YouTube every weekday afternoon starting at 3 p.m. Eastern! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SHINING MIND PODCAST
EPISODE #2 Screen Meltdowns to Calm What to Do When Screens Become a Struggle, Big Feelings, Growing Brains podcast

SHINING MIND PODCAST

Play Episode Listen Later May 31, 2026 48:13


Why do some children seem calm one moment and completely overwhelmed the next when it is time to switch off a screen?In Episode 2 of Big Feelings, Growing Brains, we explore what is really happening in the developing brain when children move from highly stimulating digital environments back into everyday life.Together, parents, educators, and wellbeing leaders discuss why screen transitions can trigger big emotions, what children are trying to communicate through their behaviour, and practical strategies that can help reduce conflict at home and school.In this episode, you'll discover:• Why screens can be so difficult to switch off• What is happening in the brain during a meltdown• Why connection before correction works• Simple ways to support smoother transitions• Practical ideas from people who have been thereThis is not about blame, shame, or perfect parenting. It is about helping adults better understand growing brains and respond with confidence, compassion, and connection.Behind many screen meltdowns are often big feelings, and children who need support learning how to regulate them.Big Feelings, Growing Brains is a special Thriving Minds podcast series created by the community, for the community.Support the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com

The Short Coat
From EKG Meltdowns to OSCE Roller Coasters (or Treadmills): '25-26 Med School Vibes Recap

The Short Coat

Play Episode Listen Later May 28, 2026 31:25


The Carver Carnival is the Carver College of Medicine's unofficial exhale — an end-of-year celebration where students who have been running on caffeine and anxiety for nine months can finally look up from their notes. In an unusual move, the Short Coat took its mic into the crowd and asked what these med students actually learned. The EKG crisis that resolved by Thursday, the anatomy confabulations that somehow pass, and the therapy dogs reveal a recurring theme: medical school is both harder and more fun than you might expect, the competition is a myth (at least, here), and the best thing you can do the hour before your next exam is probably go to the gym instead of studying. And the financial aid guy in the dunk tank sends memes at the end of bad-news emails.

The Autism Mom Coach
Ep. 203: How to Handle Autism Meltdowns Like a Pro | Before, During, and After Autism Meltdown Strategy

The Autism Mom Coach

Play Episode Listen Later May 27, 2026 13:45


Autism meltdowns can take over your home, your schedule, and your confidence as a parent. In this episode of The Autism Mom Coach Podcast, Lisa Candera shares the exact Before, During, and After process she developed through years of parenting her autistic son and coaching autism moms through meltdowns.Most parents get stuck in the same cycle: trying to prevent every meltdown and then scrambling to shut one down as quickly as possible once it starts. The problem is that urgency often adds fuel to the fire. In this episode, Lisa explains how preparation, a clear plan, and post-meltdown reflection can completely change the way you handle autism meltdowns.If you have ever felt exhausted, reactive, or like you are walking on eggshells waiting for the next meltdown, this episode gives you practical strategies you can use immediately.In this episode, you'll learn:✔ Why meltdown preparation starts before behaviors begin✔ How your own triggers affect your responses✔ What to do during an autism meltdown to reduce escalation✔ Why urgency and panic often make meltdowns worse✔ How to recover after a meltdown without carrying guilt for days✔ Lisa's Before, During, and After meltdown frameworkAbout Lisa Candera:Lisa Candera is founder of The Autism Mom Coach, mother to an 18-year-old son with autism, and has coached over 100 autism moms. She teaches emotional regulation, practical meltdown support strategies, and tools that help parents stay steady during some of autism parenting's hardest moments.

The Rizzuto Show
Spelling Bee Chaos, Celebrity Meltdowns & Dracula Says “Bleh”

The Rizzuto Show

Play Episode Listen Later May 26, 2026 31:58


Today's episode of The Rizzuto Show somehow turns into a full-blown academic collapse as the gang spirals into a chaotic spelling bee competition that proves middle schoolers are smarter than every adult in the room. Seriously… nobody could spell “diarrhea” without looking like they were fighting demons. If you've ever confidently spelled a word wrong in a work email and immediately wanted to move to another country, this episode of your favorite daily comedy show is for you.The crew dives into the insanity of the Scripps National Spelling Bee, where kids are out here spelling words nobody's ever heard while grown adults on this show can barely survive “separate” and “bougie.” Lern absolutely battles for her life trying to spell basic words while Rizzuto and the gang provide the emotional support of raccoons fighting over French fries. Honestly, if spelling counted as cardio, this episode would qualify as CrossFit.Then things shift into celebrity chaos with Crap on Celebrities featuring emotional David Lee Roth stories, Ted Nugent tour updates, Nicolas Cage lying in Elvis Presley's bed, and the heartbreaking realization that Heath Ledger is still gone and we're all still upset about it. Plus: Russell Crowe yelling at autograph hunters, Jerry Seinfeld allegedly crushing a child's spirit, and James Corden once again proving that every rude celebrity rumor about him somehow feels believable.Also in today's mess:Beartooth singer Caleb Shomo publicly comes out and opens up emotionally about his journeyReba McEntire continues being America's favorite redheaded auntRob Base gets remembered properly because “It Takes Two” still slaps at weddingsThe gang debates celebrity jerks and who's secretly awful in real lifeRizz delivers a Dracula impression so powerful it may legally count as theaterThis daily comedy show is packed with celebrity news, hilarious fails, pop culture commentary, weird news, music stories, and the kind of sarcastic group therapy only The Rizzuto Show can provide. If you like funny podcasts, comedy talk, STL humor, and hearing adults completely unravel over third-grade vocabulary words, congratulations — you found your people.Subscribe for more daily chaos from The Rizzuto Show, the funny morning show proudly representing St. Louis one disaster at a time.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Newsmax Daily with Rob Carson
Memorial Day Meltdowns and MAGA Muscle

The Newsmax Daily with Rob Carson

Play Episode Listen Later May 26, 2026 56:07


-Rob spends much of the hour torching Democrats for awkward Memorial Day messaging, including social media tributes to George Floyd, while sarcastically wondering why patriotism seems to trigger annual panic attacks on the left. -Rob spotlights Newsmax personalities Carl Higbie and Rob Finnerty for keeping live Memorial Day programming on-air while other networks ran reruns. Today's podcast is sponsored by : GHOSTBED - I used to think a mattress was just furniture, until I got my GhostBed! GhostBed is offering my audience their lowest prices of the season, plus an extra 10% off. Go to http://GhostBed.com/CARSON and use promo code CARSON BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday… Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) You can now WATCH and chat with The Rob Carson Show LIVE on Newsmax's social media channels (Facebook, X/Twitter, YouTube, Rumble) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

MIND your hormones
595. [Mom Chat] Frequent toddler meltdowns? 4 things to asses to reduce the frequency. Plus reducing our triggers to have a calmer nervous system

MIND your hormones

Play Episode Listen Later May 22, 2026 46:40


In this mom chat, I'm sharing the real-life nervous system tools, mindset shifts, routines, and “reduce the friction” hacks that help me stay calm and regulated during the chaos of toddler life. We're talking meltdowns, climbing, overstimulation, blood sugar, sleep, boundaries, screen time, and the exact things I tell myself in the moment to stop spiraling and show up as the mom I want to be.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Applications for the next round of Corinne's Trying to Conceive Accelerator are now OPEN! Check out the details here. (round starts mid-June!) Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

After Bedtime with Big Little Feelings
Stop Escalating Your Kid's Meltdowns (And What To Do Instead)

After Bedtime with Big Little Feelings

Play Episode Listen Later May 20, 2026 38:57


If your child's meltdowns feel constant. If you find yourself yelling, threatening, negotiating, or completely losing your mind over the smallest things. If you've ever thought, “WHY are they freaking out over THIS?” This episode will change the way you see tantrums and meltdowns forever. Because your child is not melting down over the banana, or the cup, or the pasta touching the sauce (it's not about the pasta!!!). The real reason your child is melting down is much deeper.After this episode, you'll:* Know exactly what to do in the face of a tantrum or meltdown, no matter your child's age* Stop escalating power struggles without meaning to* Know exactly what your child's nervous system needs in hard moments* Recognize the hidden stressors causing meltdowns and emotional explosions* Learn how to calm the chaos without bribing, threatening, or giving in* Understand the neuroscience behind co-regulation and why your presence changes your child's brain long-term* And start handling meltdowns in a way that builds emotional regulation for lifeOnce you understand the brain behind the behavior, everything changes. This episode honestly applies to everyone: toddlers, tweens, spouses, in-laws… every human nervous system on earth.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Nutrafol - Head to nutrafol.com and enter the promo code FEELINGS for $10 off your first month's subscription and free shipping. Peloton - Explore the new Peloton Cross Training Tread+ at onepeloton.comQuince - Refresh your wardrobe with Quince. Go to quince.com/BLF for free shipping on your order and 365-day returns.Rythm Health - Rythm is offering our listeners 15% off your first month and free shipping at rythm.health/blf. Wayfair - Get prepped for patio season for way less. Head to wayfair.com right now to shop all things home. Wayfair. Every style. Every home. Visit Myrtle Beach - You belong at The Beach – Myrtle Beach, South Carolina. Plan the best family vacation ever at VisitMyrtleBeach.com.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Rizzuto Show
Happy Playlists, Parenting Meltdowns & Celebrity Shenanigans

The Rizzuto Show

Play Episode Listen Later May 18, 2026 37:57


Parents everywhere know there's a level of frustration where you stop talking… and start blasting Huey Lewis in the garage like your life depends on it. This episode starts with Rizz admitting one of his kids pushed him so far over the edge that he had to activate the emergency happy playlist — and honestly, that may be the most relatable thing ever said on a daily comedy show.The gang dives deep into the songs guaranteed to rescue your mood, including Bermuda by John Linnell, “Your Love Keeps Lifting Me Higher,” “Power of Love,” “Stayin' Alive,” Wilson Phillips, Grateful Dead deep cuts, and enough Motown to heal emotional damage from modern life. Somehow the conversation turns into Michael Jackson hiding under your bed, CPR training from The Office, and whether Poison's “Nothing But a Good Time” should legally qualify as antidepressants.Then things escalate exactly the way they always do around here.There's major concert news with the Smashing Pumpkins launching a massive anniversary tour for Melancholy and the Infinite Sadness, plus Sonic Temple highlights featuring Shinedown, Daughtry, and Lzzy Hale absolutely crushing live performances. The crew also debates legendary tours after a “greatest concerts of all time” list sparks chaos because apparently U2 and Garth Brooks got disrespected so hard that Moon nearly launched himself through a wall.Speaking of questionable life decisions, Moon opens up about tattoo regret and realizing some of his old ink now resembles “a Walmart quarter-machine mistake.” The gang breaks down famous rock stars with zero tattoos, including Lars Ulrich, Alice Cooper, Trent Reznor, and Dave Mustaine. Meanwhile, Moon's tattoos are slowly evolving into what the show describes as “touched-up church Jesus art.” Honestly, no notes.Celebrity nonsense also reaches elite levels in this episode. Tom Brady apparently debuted a new look that made listeners compare him to Patrick Bateman, an animatronic billionaire, and a rejected Zoolander villain. The crew debates whether Brady's “perfect guy” magic is finally wearing off after another bizarre fashion appearance. There's also fake celebrity dating rumors involving Pamela Anderson and Tom Cruise, SNL madness with Chad Smith impersonating Will Ferrell, Paul McCartney showing up with new music nobody expected, and Casey Musgraves performing breakup songs on top of a washing machine because country music symbolism has fully left Earth.As always, this daily comedy show somehow mixes music nerdery, parenting meltdowns, celebrity gossip, nostalgic chaos, weird news, and absolutely unnecessary side conversations into one giant sarcastic fever dream. It's basically group therapy for people who laugh at inappropriate moments and still think “Stayin' Alive” is a medically useful song.If you love comedy podcasts, funny celebrity gossip, weird stories, sarcastic humor, music debates, and total morning show chaos straight out of St. Louis, this episode has everything except emotional maturity.And yes… somebody absolutely ends the show talking about porno birthdays. Because professionalism is dead.This daily comedy show is proudly brought to you by the beautiful dysfunction known as The Rizzuto Show.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ruthless
Democrat Meltdowns & The Truth About The Midterms

Ruthless

Play Episode Listen Later May 15, 2026 70:47


The fellas break down the Democratic Party's identity crisis, from redistricting meltdowns and performative politics to viral clips exposing just how disconnected modern Democrats have become from everyday Americans. Plus, we have new House maps...what do they mean for Republican's chance in November? Let us know, what do Republicans need to do to win? #midterms2026 #demsindisarray Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Rizzuto Show
PGA Championship Bombers, Preakness Pace Meltdowns, & Rousey vs. Carano | The Spread Zone

The Rizzuto Show

Play Episode Listen Later May 13, 2026 25:01


In this episode of The Spread Zone, Scott Rizzuto, Tim McKernan, and Anthony Stalter break down the PGA Championship at Aronimink Golf Club , including betting angles on a "bomb and gouge" course setup and outright value plays like Cam Young at +1200. The guys also shift to horse racing for the Preakness Stakes at Laurel Park , highlighting the potential for a pace meltdown in the massive 14-horse field and sharing longshot outright picks on Tawken at 20-1 and Incredibolt at 5-1. Finally, they navigate the Netflix MMA spectacle between Ronda Rousey and Gina Carano , emphasizing a disciplined betting approach with a +1300 dart on Rousey to win by points , plus a quick check-in on a -108 futures play for a Colorado Avalanche and Carolina Hurricanes Stanley Cup Final.The Spread Zone is presented by @FanDuel Sportsbook!#TheSpreadZone #101ESPN #QuailHollow #TruistChampionship #PGA #PGATour #Golf #RoryMcIlroy #XanderSchauffele #PatrickCantlay #UFC #UFC328 #SeanStrickland #JoshuaVan #NBA #NBAPlayoffs #NHL #NHLPlayoffs #StanleyCupPlayoffs #AnthonyStalter #TheFastLane #TimMcKernan #TheMorningAfter #ScottRizzuto #TheRizzutoShow #1057thePoint #SportsBetting #SportsGambling #SportsWagering #ColoradoAvlanche #CarolinaHurricanes #Octagon https://www.101espn.com/podcasts/the-spread-zone/LEGAL DISCLAIMERWe provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Crypto Island
Why are people excited about nuclear power again?

Crypto Island

Play Episode Listen Later May 8, 2026 52:51


Nuclear energy was a taboo for decades, but it's coming back, it'll power AI data centers for Google and Microsoft. What does new nuclear technology look like, and why do the nuclear optimists believe this new tech is superior? Meltdowns, reactors that can fit in your backyard, and one podcaster's heroic attempt to describe nuclear fission. Rachel Slaybaugh Rebecca Tuhus-Dubrow (check out her book Atomic Dreams) Adam Stein Search Engine's episodes on data centers: Colossus 1 & Colossus 2 Support the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Be Well By Kelly
384: Toddler Tantrums, Boundaries + Raising Emotionally Safe Kids | Devon Kuntzman

Be Well By Kelly

Play Episode Listen Later May 6, 2026 70:55


Toddlerhood doesn't have to feel like survival mode. In this episode, I sit down with Devon Kuntzman to break down what's really going on in your toddler's brain and why so many common parenting approaches backfire. We get into tantrums vs. meltdowns, emotional regulation, and how to hold boundaries without constant power struggles. Devon shares practical tools to handle defiance, reduce stress, and build a calmer, more connected home. → Leave Us A Voice Message!  Topics Discussed: → Why do toddlers have tantrums → How to handle toddler defiance calmly → What is toddler emotional regulation → Tantrums vs meltdowns what's different → How diet affects toddler behavior Sponsored By:  → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Hiya | Get 50% off your first order at https://hiyahealth.com/KELLY Timestamps:  → 00:00:00 - Introduction → 00:01:43 - Devon's “Why” → 00:04:45 - Toddler Brain 101  → 00:08:36 - Teaching Emotional Regulation  → 00:15:03 - Knowing The Plan  → 00:18:59 - Tantrums vs Meltdowns  → 00:22:01 - Disrupting Our Stress Response  → 00:25:40 - Maintaining Boundaries  → 00:28:21 - Handling Defiance  → 00:31:55 - Consistency vs Perfection  → 00:34:35 - The Recalibration Period  → 00:38:56 - The Core Principles  → 00:45:01 - Bedtime For Different Ages  → 00:51:12 - Whining  → 00:57:42 - Sleep + Nutrition  → 01:01:30 - High Sugar Breakfasts  → 01:04:19 - You Can Do Hard Things  Further Listening:  → The Secret to Raising Resilient, Emotionally Healthy Children | Dr. Billy Garvey  Check Out Devon:  → IG: @transformingtoddlerhood → Website: https://www.transformingtoddlerhood.com/  → Book: Transforming Toddlerhood Check Out Kelly: → Instagram → Youtube → Facebook

I've Had It
Met Gala, Muppets and Meltdowns

I've Had It

Play Episode Listen Later Apr 28, 2026 56:16


Elmo is now an enemy of the state and the Met Gala is getting the Bezos Boycott.Pre-order Jennifer's new book Not Today, Fascists, join our Substack, shop our merch, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:Lola Blankets: Get 40% off select Lola Blankets products at https://Lolablankets.com by using code Hadit at checkout. Experience the world's #1 blanket with Lola Blankets.Follow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsJosh Welch: @joshwelch_See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.