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Jeremy Snape sits down with best-selling author and global change expert Campbell MacPherson to unpack what really happens when people face change. Learn why resistance is a natural response and how recognising the predictable emotional journey – from shock and denial to frustration, fear, acceptance and growth – can help you lead with greater confidence and impact through periods of transition.Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world's leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here Winning Mindset for Leaders Programme - Sporting EdgeConnect with JeremyContact hello@sportingedge.com LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/
Welcome to Entry #2 of The Recovery Diaries!
Nick Koumalatsos joins the Jason Khalipa Podcast for the first episode of a special four-part series.In this conversation, Nick shares his perspective on the "conveyor belt of life" and why so many people find themselves following a path they never intentionally chose. He and Jason discuss fitness as a vehicle for freedom, the importance of delayed gratification, building resilience through business and training, and the habits that create long-term success.The conversation also explores gratitude, morning routines, raising disciplined kids, and why experiences like camps, outdoor adventures, and challenging environments can have a lasting impact on the next generation.If you've ever felt like you're drifting through life instead of intentionally building it, this episode is for you.00:00 – Reflecting on Academic Journeys02:07 – The Conveyor Belt of Life04:58 – The Freedom of Fitness08:12 – Delayed Gratification in Business and Fitness11:52 – Navigating the Emotional Rollercoaster of Business14:37 – Cultivating an Abundance Mindset17:12 – The Power of Morning Routines19:52 – Gratitude and Perspective in Life22:45 – The Importance of Writing Things Down25:42 – Instilling Discipline in the Next Generation32:42 – The Concept of "Man Camp"36:50 – The Impact of Outdoor Experiences on Youth39:46 – The Divide in Modern SocietyThanks for tuning in to the Jason Khalipa Podcast!
Outbursts of anger, irritability, emotional rollercoaster: Adolescence presents enormous challenges for many families. A new study from New Zealand is now attracting attention because it shows that certain vitamin and mineral combinations could significantly improve adolescents' emotional regulation. The results of the so-called BEAM study suggest some surprisingly strong effects — and at the same time raise questions as to how far such dietary supplements can actually help. - Wutausbrüche, Gereiztheit, emotionale Achterbahn: Die Pubertät stellt viele Familien vor enorme Herausforderungen. Eine neue Studie aus Neuseeland sorgt nun für Aufmerksamkeit, weil sie zeigt, dass bestimmte Vitamin- und Mineralstoffkombinationen die emotionale Regulation von Jugendlichen deutlich verbessern könnten. Die Ergebnisse der sogenannten BEAM-Studie deuten auf teils überraschend starke Effekte hin – und werfen gleichzeitig Fragen auf, wie weit solche Nahrungsergänzungen tatsächlich helfen können.
This season is an emotional rollercoaster that will go down to the last game, hang in there Spurs fans. We are in this together. Spurs will battle on at The Bridge. Can we show a new Spurs under Roberto De Zerbi and take a winning mentality to Chelsea when we desperately need one? Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Celtics' season comes to an end as they fall at home to the 76ers in Game 7, blowing a 3-1 lead, with no Jayson Tatum. This was the culmination of an awful series, and while the team showed some admirable signs of life, it was too little too late. Chud and Doug break it all down, assess the season as a whole, discuss where it all went wrong, try to look to the future, and much more!Follow the show on Twitter/X:@ChuddysCorner@KingChuddy@Doug_Outs@_nickpirainoSHOP OUR STORE at ChuddysCorner.com/storeLeave us a voicemail at ChuddysCorner.comLike, subscribe, and rate the podcast!00:00 Celtics' Disappointing Season Finale02:55 Emotional Rollercoaster of Being a Fan05:58 Coaching Decisions and Game Strategy08:48 Player Performance and Accountability11:48 Reflections on Jaylen Brown's Role14:52 The Impact of Tatum's Absence21:18 Tatum's Injury Controversy23:45 Evaluating Tatum's Performance and Expectations27:16 The Celtics' Playoff Journey and Team Dynamics29:46 Coaching Decisions and Their Impact33:55 Reflections on the Series and Future Outlook
The whole BFA crew pick apart the 2026 draft:Day 1 tacticsDay 2 madnessDay 3 redemptionWhat would we have done differently? Where did we get value? What do we expect from this draft class?@Billsfromafarbillsfromafar@gmail.com
Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram interviews Chris Anderson, founder and CEO of Elevate Media Group, about his journey from a career in athletic training to building a successful digital media business. They discuss the power of video podcasting, building authentic relationships, overcoming fears, and strategies for growing a personal and business brand online. Chapters: 00:00 Introduction to the Journey of Entrepreneurship 02:42 Chris Anderson's Personal Story and Career Transition 05:51 The Impact of COVID-19 on Business Decisions 08:28 The Importance of Growth and Adaptability 11:26 Finding Inspiration in Digital Marketing and Podcasting 14:03 Surprising Experiences in Business 16:36 The Emotional Rollercoaster of Entrepreneurship 19:33 The Role of Authenticity in Business 22:23 The Power of Video Podcasting for Business Growth 25:04 Building Relationships Through Podcasting 28:05 Strategies for Growing a Podcast Audience 30:34 Getting Started with Video Podcasting 33:15 Embracing the Journey of Growth 36:01 Overcoming Fear of Being on Video 38:49 Final Tips for Success in Business #videopodcasting #authenticity #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices
Orioles ups and downs | Where are all the cow costumes? | Songs you love but won't admit
What do you mean, "I'm a CEO... and now I'm coding?" Georg Ell, CEO of Phrase, hadn't written code since he was 15. Then his CFO demoed a custom-built app — and Georg felt "utterly inadequate." That evening he downloaded Claude. Six weeks later: 200,000 lines committed, 8 apps built, and a radically different understanding of what leadership means in the AI era. Chapters: 00:00 The Awakening: Realizing the Need for Change 03:40 Starting the Journey: Overcoming Inadequacy 09:45 Building the Muscle: Skills for the Future 13:49 The Emotional Roller Coaster of Leadership 17:18 Navigating Uncertainty: Conversations Behind Closed Doors 20:51 The Future of Organizational Design 25:33 Balancing Innovation and Chaos 29:25 Encouraging the Wow Moment: A Call to Action Subscribe to the LeaderbookAI Podcast for conversations with leaders shaping the future of work, leadership, and AI.
We welcome Andrew Walsh to the Any Given Runday podcast this week. Andrew Walsh (@the_irish_adventurer on Instagram) shares his journey from a non-sporty background to joining the army, conquering a half Ironman, embarking on mountain adventures, and facing the challenges of documenting his progress on YouTube. We discuss entering the triathlon world, the common mistakes you make, training for a half Ironman, documenting it all online, and much more.32:00 Introduction to Andrew Walsh's Journey32:53 From Outsider to Athlete: Andrew's Early Struggles35:57 Finding Identity in the Outdoors40:04 The Transition to Mountaineering and Climbing46:27 The Meditative Nature of Climbing47:06 Embracing the Challenge of Triathlons48:56 Documenting the Journey: YouTube and Social Media52:04 The Reality of Content Creation57:04 Motivation Behind Documenting Challenges59:18 Building Towards the Half Ironman59:35 The Journey Begins: From Zero to Triathlon62:37 Training Trials: Overcoming Challenges in Preparation65:44 The Emotional Rollercoaster of Race Day71:02 The Swim Dilemma: Adapting to Changes75:08 Crossing the Finish Line: The Sweet Taste of Achievement77:36 Looking Ahead: Future Goals and AspirationsFollow Andrew on YouTube:https://www.youtube.com/@The_Irish_AdventurerShop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kithttps://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com
Welcome to the Atomic Anesthesia podcast hosted by CRNA professor Dr. Rhea Temmermand and Co-Founder Sachi Lord. On this show, you'll hear clear, clinically grounded discussions designed for nurse anesthesia residents and CRNAs who want to feel more confident in complex pharmacology, physiology, and real-world anesthesia decision-making.⚠️ SIGN UP FOR OUR FREE NEWSLETTER: [NEWSLETTER SIGN-UP]In this episode:Featuring SRNA Julie (“Grad School Jules”) discussing the emotional realities of CRNA school that students rarely talk aboutThe psychological phases of the CRNA journey from application anxiety to early-semester overwhelmWhy imposter syndrome is so common among SRNAs and how it affects high-achieving studentsUnrealistic expectations students bring into anesthesia school and what the learning curve actually looks likePractical mindset shifts to navigate stress, build resilience, and succeed during the CRNA training journey
In this episode, I share why I'm in Palm Springs for launch and how running a destination launch energizes me compared to launching from home. I discuss the importance of effort, mindset, and strategy for success, noting that only 12% of female business owners earn over $100,000 a year, often due to a lack of strategy and mindset. I invite you to join us in Her Empire Builder, where we provide the support and community needed to elevate your business. Where to find Tina: Join Her Empire Builder: https://www.herempirebuilder.com/join Instagram: https://www.instagram.com/tina_tower/ Key moments: 00:00 Introduction from Palm Springs 02:56 Need for a Break 04:41 Emotional Rollercoaster of Launches 06:40 Daily Routine in Palm Springs 09:02 Empire Accelerator Training Recap 10:56 Elements of Success 16:05 Join Her Empire Builder
The hosts of 92.3 The Fan discuss the latest on the Cavaliers during the past week, including a loss to the rival Boston Celtics, the impact of Jarrett Allen's absence, why fans seem to overreact to every win and loss, and whether the team can still be considered favorites in the Eastern Conference.
The hosts of 92.3 The Fan discuss the latest on the Cavaliers during the past week, including a loss to the rival Boston Celtics, the impact of Jarrett Allen's absence, why fans seem to overreact to every win and loss, and whether the team can still be considered favorites in the Eastern Conference.
The hosts of 92.3 The Fan discuss the latest on the Cavaliers during the past week, including a loss to the rival Boston Celtics, the impact of Jarrett Allen's absence, why fans seem to overreact to every win and loss, and whether the team can still be considered favorites in the Eastern Conference.
For many disability parents, medically complex life begins in the NICU. In those early days, everything feels heightened: the machines, the uncertainty, the helplessness of watching doctors care for your tiny baby while you stand nearby unable to help.In this episode, Alyssa and Madeline unpack the NICU experience through stories from the Rare Life community, covering the shock of having your baby taken away after birth, the grief over early parenting moments you miss, and the emotional toll of leaving the hospital without your child. We also explore why the NICU can feel so uniquely overwhelming: when the future is unclear, it becomes incredibly hard to imagine that anything good could be waiting on the other side. And a big thank you to one of our long-time sponsors MOOG Medical.And a huge thank you to our sponsor, MOOG Medical, for making this episode possible!Links:Visit MOOG's website to see the many ways they support families like ours!Listen to Ep 161: Having a Non-disabled child after their disabled child.Listen to Ep 140: Alyssa's Story.Listen to Ep 26: The NICU Experience with Madeline.Follow us on Instagram @the_rare_life!Join The Rare Life newsletter and never miss an update!Fill out our contact form to join upcoming discussion groups!Donate to the podcast or Contact me about sponsoring an episode.
Hey Nonprofits is the ONLY podcast specifically focused on event fundraising and auction strategy — because someone has to stand up for the gala.Raise more money with our Tuscany auction packages: https://hgafundraising.com/tuscany/ and https://hgafundraising.com/tuscany-villa-for-10/ Nobody understands the gala stage better than Jordan Campbell — Scottish auctioneer, 4-language speaker, gala emcee, and one of the most in-demand fundraising auctioneers in the country. In this episode, Jordan drops a masterclass on the psychology behind a fundraising event that moves people to give generously — and keeps them coming back year after year.
PREMIER LEAGUE: Arsenal outlasts Chelsea in a wrestling match masquerading as a soccer game, thanks in part to the Blues' tendency for childish petulance (which says a lot about the club's lack of leadership). Brentford controversially pips Burnley in and unexpected thriller. Being on the wrong end of 50-50 calls by referees is becoming an unfortunate way of life for Tottenham, leaving the club with a must-win home game on Thursday against 14th place Palace in early March (woof). HALFTIME: What If the USL players go on strike and the league scours local pub leagues and offers you a chance to be a scab and cross the picket line... you seizing the opportunity? REST OF WORLD: Extra spicy Hit-It-N-Quit-It MLS Minute STOPPAGE TIME: Ivan Toney's Best Bets and GOAWs
In a candid and deeply moving webinar hosted by the Positive Aging Community, Daniel Zimberoff shared the intimate story behind his memoir Wingman. A former U.S. Navy Top Gun pilot, Zimberoff never expected to write a book—until his father, facing the relentless progression of Parkinson's disease, turned to him on the eve of his medically assisted death in Switzerland and said, “Danny, tell the story. You're in charge of the story. Give others the opportunity I had.” Wingman: Escorting My Father To A Death With DignityThat request became the catalyst for a memoir that is equal parts love letter, travelogue, and urgent call for open conversations about end-of-life choice.A Decade-Long Battle with Parkinson'sZimberoff's father was diagnosed with Parkinson's approximately 12 years before his death at age 87. A lifelong athlete and avid tennis player, he first noticed the loss of dexterity and dismissed it as “just old age.” As symptoms worsened—tremors, sleep disruption, cognitive changes, and eventually reliance on a walker—the disease eroded the vibrant life he had known.He had long expressed a core fear: “I don't fear death. I fear dying.” He did not want to burden his three children with watching him suffer, nor did he want to endure a life stripped of joy and independence. Roughly 10 years after diagnosis, when the disease began to profoundly affect both body and personality, he quietly began the rigorous process of arranging a medically assisted death through a Swiss organization called Pegasus.“He had already done all the legwork,” Zimberoff recalled. “He was a very independent person—an attorney and accountant—and when he made a decision, it was made.”The Emotional Rollercoaster of Family SupportThe family's journey was far from linear. Zimberoff and his sisters experienced waves of acceptance, resistance, grief, and love. There were moments Zimberoff wanted simply to be a “loving, dutiful son,” and others when he wished his father would “fight more.” Two days before the end, his father shakily wrote, “I love life,” acknowledging grandchildren and family while affirming that his suffering had become unbearable.The title Wingman draws directly from Zimberoff's military experience. In aviation, the wingman is the pilot who flies alongside the flight lead into unknown and sometimes hostile territory, from takeoff to touchdown. Zimberoff became that wingman—accompanying his father from Chicago to Switzerland, staying through the final evaluations, and holding him in the final moments.The Final Journey to SwitzerlandOnce the date was set, everything accelerated. With only seven days' notice at the height of Europe's summer travel season, Zimberoff coordinated flights, wheelchair assistance, hotel arrangements, and last-minute logistics while his sister flew in from Italy. In Switzerland, two days of medical and psychiatric evaluations preceded the chosen day.The process itself was described as seamless and profoundly peaceful. The method used an intravenous medication similar to what is administered before surgery—only in a higher dose. “You just go to sleep, and then it stops your heart in a couple of minutes,” Zimberoff explained. His father died in the arms of his son, daughter, and son-in-law.“It was incredibly peaceful,” he said. “He died in peace and love.”Broader Conversation: Options, Autonomy, and Breaking the TabooMichelle Witte, Executive Director of Final Exit Network, joined the discussion and provided important context. In the United States, medical aid in dying (MAID) is legal in 14 jurisdictions (including the District of Columbia), but strict criteria apply—typically a terminal prognosis of six months or less and self-administration of the medication. Only about 12,000–13,000 people have used it over 30 years, roughly one per day.
Take a trip down memory lane with me as I go through my past. My mom dropped off a bunch of pictures at my house today. In this episode I go through those photos and share stories about all of them. Sharing memories about my entire life was therapeutic and emotional for me. I hope you enjoy my stories and the journey I've shared with so many. All good vibes, my heart is full.
Today's episode is all about the emotional rollercoaster that comes with sending your child off to school - whether it's their very first day in kindy, their start in high school, or another big transitional year. While we're busy sorting uniforms, stationery, lunchboxes, and the endless school admin, there's a whole other layer happening quietly underneath: our emotions. For mums (especially single mums or those navigating complex co-parenting), this transition can feel huge. You might feel proud one moment and teary the next, excited but anxious, or completely overwhelmed by the weight of it all. In this episode, I'm diving into why these emotions feel so intense, what's really happening beneath the surface, and how you can support both your child and yourself through this big change with gentleness and awareness. Links mentioned in the episode: Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program. Join the Thrive Tribe waitlist HERE. Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
The Real Reason Betrayal Feels Like an Emotional Roller Coaster (What to Do About It) One minute you're steady. Clear. Even hopeful. And the next minute you hear their name… see a movie scene… hit an anniversary… and you're right back on the floor wondering, What is wrong with me? Nothing is wrong with you. In this episode, I break down the real reason betrayal feels like an emotional rollercoaster—and why those swings don't mean you're failing. You'll learn the difference between knowledge (understanding what happened) and integration (your nervous system actually living from safety again), why relief can feel like healing (even when it isn't), and what it truly takes to calm the spirals for good—so you can stop questioning your progress and start rebuilding steady self-trust. Top 3 Takeaways Feeling better isn't the same as being healed. Insight can bring real relief—but relief can masquerade as completion. That “aha” moment is knowledge… not integration. Triggers don't mean you're back at square one. Hearing the affair partner's name, seeing a text, watching a movie scene—those reactions aren't proof you're broken. They're proof your body is still learning safety. Integration is where healing actually happens. Healing lives in your moment-to-moment responses: how you regulate, what you say, what you choose, and how you show up when your system is activated. Who This Episode Is For Women who feel steady one day and wrecked the next, and don't understand why Listeners who've read the books, binged the podcasts, gone to therapy… and still feel “better only sometimes” Anyone who keeps thinking, “Why am I still triggered?” and wants a grounded explanation that doesn't pathologize them Favorite Quote “Calm is not the same as change. Knowledge lives in the mind—integration lives in the body.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
In this episode of the GridironThrone Podcast, hosts Isaac Camargo and Jessie dive into the emotional highs and lows of being a football fan, particularly focusing on the recent games involving the Seahawks and Broncos. They discuss the impact of backup quarterbacks, coaching changes, and the dynamics of team rivalries. The conversation also touches on playoff predictions, the significance of team chemistry, and the upcoming championship weekend, all while sharing personal anecdotes and insights into the world of NFL football.
Is there a way to smooth out all the emotional hills and valleys of life?
Join our Patreon!!! - https://www.patreon.com/TheUselessHotlineWelcome to The Useless Hotline hosted by Max Balegde and George Clarke. A place to send your queries and dilemmas no matter how big, small, weird, or embarrassing. We can't guarantee good advice or that you will leave a changed person, but we can guarantee that this is a useless hotline.Subscribe and join us every Sunday as we tackle your problems head on and on occasion will be helped by some faces you may recognise on a trial shift.Submit your queries/ dilemmas here:theuselesshotlinepodcast@gmail.comOR Send a voice note to our Instagram:https://instagram.com/theuselesshotlinepod?igshid=YmMyMTA2M2Y= You can also listen here:Apple Podcasts https://podcasts.apple.com/us/podcast/the-useless-hotline/id1656588234 Spotify https://open.spotify.com/show/5zHCHHfKk6b3m2VLJA0tIl Why not follow our socials so you don't miss out on any of the latest news?Tiktok: https://www.tiktok.com/@theuselesshotlinepod?_t=8XhEHip5lET&_r=1 Instagram:https://instagram.com/theuselesshotlinepod?igshid=YmMyMTA2M2Y= Hosts Socials:Max's YouTube: https://youtube.com/@max_balegde George's YouTube: https://youtube.com/@georgeclarkeMax's TikTok: https://www.tiktok.com/@max_balegde?_t=8XhDjkFsoX0&_r=1 George's TikTok: https://www.tiktok.com/@georgeclarkeey?_t=8XhDmpUzS21&_r=1 Max's Instagram: https://instagram.com/max_balegde?igshid=YmMyMTA2M2Y= George's Instagram: https://www.instagram.com/georgeclarkeey/ George's Twitter:https://twitter.com/Clarke13GeorgeChapters00:00 Introduction and Coming Out Story09:56 First Crush and Awkward Encounters13:58 Audience Dilemmas and Disappointment15:34 Pizza Delivery and Confusion16:24 Exploring Identity on Grindr18:45 The Moment of Truth: Coming Out to Mom20:48 Facing Fears and Finding Acceptance22:41 The Emotional Rollercoaster of Coming Out24:57 Grandma's Support: A Heartwarming Moment25:55 Feeling Like a Local Celebrity27:50 The Strength Found in Coming Out36:19 Stranger Things Season Four Spoilers37:24 The Military's Role in Hawkins38:48 Frustrations with TV Show Endings42:45 The Impact of Glee and Other Shows44:09 Convoluted Storylines in Glee49:24 The Disappointment of Bad Endings50:26 Pitch Perfect and Its Legacy51:04 Strange Film Experiences51:34 The 4DX Experience55:31 The Era of 3D Films58:02 Cinematic Revelations and Passes01:00:11 Diving into Dune and Knives Out01:01:25 Zootopia vs. Zootropolis: A Naming Conundrum01:03:00 Reflections on the Strictly Tour01:05:59 Reality TV Insights and Celebrity Anecdotes01:09:02 The Future of Strictly: New Hosts and All-Stars Season01:12:02 Closing Thoughts and Farewells Hosted on Acast. See acast.com/privacy for more information.
One minute you're steady. Clear. Even hopeful. And the next minute you hear their name… see a movie scene… hit an anniversary… and you're right back on the floor wondering, What is wrong with me? Nothing is wrong with you. In this episode, I break down the real reason betrayal feels like an emotional rollercoaster—and why those swings don't mean you're failing. You'll learn the difference between knowledge (understanding what happened) and integration (your nervous system actually living from safety again), why relief can feel like healing (even when it isn't), and what it truly takes to calm the spirals for good—so you can stop questioning your progress and start rebuilding steady self-trust. Top 3 Takeaways Feeling better isn't the same as being healed. Insight can bring real relief—but relief can masquerade as completion. That “aha” moment is knowledge… not integration. Triggers don't mean you're back at square one. Hearing the affair partner's name, seeing a text, watching a movie scene—those reactions aren't proof you're broken. They're proof your body is still learning safety. Integration is where healing actually happens. Healing lives in your moment-to-moment responses: how you regulate, what you say, what you choose, and how you show up when your system is activated. Who This Episode Is For Women who feel steady one day and wrecked the next, and don't understand why Listeners who've read the books, binged the podcasts, gone to therapy… and still feel “better only sometimes” Anyone who keeps thinking, “Why am I still triggered?” and wants a grounded explanation that doesn't pathologize them Favorite Quote “Calm is not the same as change. Knowledge lives in the mind—integration lives in the body.” About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign. Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future
Creating a Family: Talk about Infertility, Adoption & Foster Care
Click here to send us a topic idea or question for Weekend Wisdom.Question: An aspect of adopting that we didn't hear about was how your mental health is challenged throughout the process. It's a roller coaster of emotions, and this isn't discussed as often as organic issues such as drug or alcohol use.Resources:Creating a Family Online Support GroupAdoption Process & Important ConsiderationsSelf-Care for Parents and CaregiversSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
On this episode of the SeventySix Capital Sports Leadership Show, Wayne Kimmel interviewed Jeff Mostyn, the Former Chairman of AFC Bournemouth. There have been few constants in AFC Bournemouth's incredible rise to the Premier League. Aside from the sight of the inspirational performances from the team, achieving the almost impossible by reaching the Premier League in 2015, it is an almost unrecognisable club from just ten years ago. But its fairy tale success wouldn't have been possible without the boardroom backing of former Chairman Jeff Mostyn following his purchase of the club in 2007. The club has now become one of the most progressive and admired clubs, both on and off the field within the English football pyramid. Mostyn now stands as an immensely well-respected figure not only in the English game but also on the Global stage due to his unparalleled knowledge of the Football Pyramid. He has held places on the board of the Football League and the Football Association Council and is just as influential in the local area, contributing as an ambassador to the club's Community Sports Trust where he remains a trustee. Mostyn is also part of a small group of Football Chairman to have held the position at the same club in the top four divisions, along with Swansea City's Huw Jenkins and Dave Whelan at Wigan Athletic. In 2011 he was elected by the 72 Football League Clubs to represent them on the FA Council working on several of the Football Association committees, including those for Disability, FA Youth and Compliance Monitoring, as well as chairing the prestigious FA Challenge Cup Committee. In 2012 Jeff was elected to the Board of Directors of the Football League. During the 2015/16 season Jeff was elected as an FA England Team Ambassador, supporting the FA and England teams overseas. Following the club's administration in 2009, Mostyn stepped down to become Vice-Chairman of the club, before once again taking up the position of Chairman at AFC Bournemouth in September 2013, with a historic promotion to the English Premier League following less than two years later. Away from football, he is a family man and has been married to his wife Rose for 44 years and has four children. Amongst Jeff's charitable work he supports Prostate Cancer UK and is a patron for Dorset Cancer Care Foundation, Ambassador of Julia's House Children's Hospice, Ambassador of Lewis-Manning Hospice Care. Jeff is a global ambassador for Football for Peace and had the honour of presenting to dignitaries at the UN General Assembly in New York in September 2019. Jeff was awarded an Honorary Doctorate by Bournemouth University in Business Administration in November 2017, in recognition of his work at AFC Bournemouth and the Community. Jeff received a Fellowship of the FA Council in 2021. Finally in 2023 The Premier League acknowledged Jeff's contribution to the League and the wider Football Family with a personal award. The rise of AFC Bournemouth from the depths of despair in 2006 to the glorified heights of the English Premier League is one of sports greatest ever achievements. It was once described as a Hans Christian Anderson fairy story that somehow came to life. Jeff Stepped down as Chairman of the football club in December 2022, taking up a role as Ambassador for the clubs, Community Sports Trust. On the 30th October 2025, Jeff published his autobiography “The Chairman”Chapters00:00 Introduction to Jeff Mostyn and AFC Bournemouth01:35 Jeff's Journey to Bournemouth Ownership05:04 Emotional Rollercoaster of Football Ownership08:50 The Impact of Community and Relationships12:49 Writing 'The Chairman' and Contributions from Football Royalty17:57 The Journey to Premier League Promotion22:56 Building a Successful Team Culture28:05 The Future of AFC Bournemouth and Community Engagement29:20 World Cup Excitement and the Power of Football
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2866: Melissa Josue explores how attachment to dating outcomes fuels anxiety and emotional instability, urging a shift toward inner wholeness and self-trust. By practicing detachment, cultivating possibility over expectation, and reconnecting with your true self, you reclaim your power and date from a place of grounded confidence and peace. Read along with the original article(s) here: https://melissathelovecoach.com/get-off-emotional-roller-coaster-date-centered-place/ Quotes to ponder: "When you're attached to an outcome, you feel at the mercy of your circumstances and in constant fear of loss." "Rather than being in the energy of expectation and being attached to an outcome, shift to being in the energy of possibility." "You realize that no one can ever rob you of yourself. You are safe. There is nothing to lose that cannot be replaced and nothing to gain that adds to who you are." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2866: Melissa Josue explores how attachment to dating outcomes fuels anxiety and emotional instability, urging a shift toward inner wholeness and self-trust. By practicing detachment, cultivating possibility over expectation, and reconnecting with your true self, you reclaim your power and date from a place of grounded confidence and peace. Read along with the original article(s) here: https://melissathelovecoach.com/get-off-emotional-roller-coaster-date-centered-place/ Quotes to ponder: "When you're attached to an outcome, you feel at the mercy of your circumstances and in constant fear of loss." "Rather than being in the energy of expectation and being attached to an outcome, shift to being in the energy of possibility." "You realize that no one can ever rob you of yourself. You are safe. There is nothing to lose that cannot be replaced and nothing to gain that adds to who you are."
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2865: Melissa Josue explores the emotional highs and lows that often accompany modern dating and reveals how attachment to specific outcomes can leave us feeling anxious and out of control. By learning to let go and practice healthy detachment, not indifference, we can date from a grounded, centered place that fosters genuine connection and emotional clarity. Read along with the original article(s) here: https://melissathelovecoach.com/get-off-emotional-roller-coaster-date-centered-place/ Quotes to ponder: "One of the most challenging issues that many of my clients and blog readers struggle with in dating is feeling like they're on an emotional roller coaster." "When you're attached, you're riding between the thrill of having something and the threat of losing it." "It's about having a much deeper awareness of your human experience, but from a place of being centered and a place of profound openness, not attachment." Episode references: The Seven Spiritual Laws of Success by Deepak Chopra: https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424114 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2865: Melissa Josue explores the emotional highs and lows that often accompany modern dating and reveals how attachment to specific outcomes can leave us feeling anxious and out of control. By learning to let go and practice healthy detachment, not indifference, we can date from a grounded, centered place that fosters genuine connection and emotional clarity. Read along with the original article(s) here: https://melissathelovecoach.com/get-off-emotional-roller-coaster-date-centered-place/ Quotes to ponder: "One of the most challenging issues that many of my clients and blog readers struggle with in dating is feeling like they're on an emotional roller coaster." "When you're attached, you're riding between the thrill of having something and the threat of losing it." "It's about having a much deeper awareness of your human experience, but from a place of being centered and a place of profound openness, not attachment." Episode references: The Seven Spiritual Laws of Success by Deepak Chopra: https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424114
One minute you feel strong, clear-headed, and relieved… and the next you're sobbing in your car wondering if you just destroyed your life. If you feel emotionally unrecognizable during divorce, you are not alone—and you're not “doing it wrong.”In this episode of How Not to Suck at Divorce, attorney Morgan Stogsdill and comedian/marketing guru Andrea Rappaport break down the emotional rollercoaster of divorce—why it happens, why it's normal, and how letting emotions drive decisions can create legal and financial consequences you can't unwind.You'll learn how to adopt emotional neutrality (without becoming emotionless), why realistic expectations protect your sanity, and the exact do's and don'ts that help you stay grounded—especially when kids and co-parenting are involved.What You'll Learn in This EpisodeWhy divorce triggers “emotional whiplash” (relief, guilt, rage, panic, regret—sometimes all at once)The difference between feelings vs. facts in divorce decision-makingWhy emotional highs aren't the problem—expectations areWhy emotional lows don't mean you're making the wrong choiceWhat “emotional neutrality” actually means (and why it's self-preservation)How to ask your attorney for realistic expectations and a Plan BThe biggest mistakes people make when they're activated (and how to avoid them)Practical ways to regulate your nervous system and get off the rollercoaster(Practical Action Steps)If you're in the early stages of divorce—or you're already activated—here's what Andrea and Morgan want you to do:✅ 1) Adopt emotional neutrality“That meeting went well. Okay.”“That meeting didn't go well. Okay.” Neutrality is not numbness. It means your feelings are not in charge.✅ 2) Ask for realistic expectations (every time)When something goes well, ask your attorney:“What's a realistic expectation from here?”“What if this strategy doesn't work—what's our Plan B?”✅ 3) Don't make permanent decisions in temporary emotional statesMorgan's legal rule: if you're activated, you pause—not react.✅ 4) Stabilize with routinePredictable routines regulate your nervous system when your life feels unpredictable.✅ 5) Write it down—don't reactJournal the emotion, then bring it to your therapist (not your attorney). Your attorney is your legal guide—not your emotional support system.✅ 6) Choose ONE safe personAvoid oversharing with people who escalate you (you know who you are, “Tina from the bar”
Mathew Passy, co-founder of SuiteRecording and Conntap, two innovative ventures helping professionals and creators share their voices and grow their presence both online and in person.Through SuiteRecording, a full-service content studio in South Jersey, and Conntap, an NFC-based microcasting system, Mathew empowers businesses and creators to connect their audiences effortlessly and promote their work in real-world interactions.Now, Mathew's journey from running The Podcast Consultant - a successful production agency serving financial professionals - to building two new ventures demonstrates the resilience and creativity it takes to keep evolving in the fast-moving world of content creation.And while balancing entrepreneurship with family life, twin parenthood, and the roller coaster of building something new, he continues to chase the freedom that first drew him into business ownership.Here's where to find more:conntap.comsuiterecording.comrescuemypodcast.comfacebook.com/mathewpassylinkedin.com/in/mathewpassy________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
The DU Crew is back together to discuss Illogical Start/Sit Decisions, Navigating The Emotional Rollercoaster, & Dynasty Trades!
The last greatest hits episode until new episodes drop in the new year! Yeah, so... I was RIDING THAT SHIT YESTERDAY. And, today I am TIRED. So, let's talk the BPD rollercoaster again and how it's leaving me feeling today because ya'll I am not well. I apologize in advanced for the number of F words and cringey journal entries you will be exposed to. Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...
PSR Podcast is a listener supported outreach of Be Broken Ministries.Year-End Matching Gift Opportunity!Now through December 31, 2025 your gift will be DOUBLED, up to $71,500! Please help us reach this match in order to keep all our programs and services running strong into the New Year.Partner with us at BeBroken.org/donate.Thank you for your support!----------In this episode, I sit down with the incredible volunteer team behind the Wives Care groups, which is our eight-week online support group for wives healing from betrayal trauma. Together, we walk through the heart and structure of the program, sharing personal motivations and a week-by-week overview of what participants can expect. From emotional care and boundaries to rediscovering identity in Christ, we highlight the power of community, faith, and practical tools for healing. If you're seeking hope and connection after betrayal, this episode offers encouragement, insight, and a warm invitation to join a caring community.To learn more about the Wives Care Groups – and all our resources for wives, visit Bebroken.org/wives. Topics Covered in this Episode:Overview of the Wives Care program and its purpose in supporting wives healing from betrayal trauma.Structure and evolution of the program, including its transition from a six-week to an eight-week format.Personal motivations and experiences of the volunteer team involved in the program.Week-by-week breakdown of the program's curriculum, highlighting key themes and activities.Importance of creating a safe and confidential space for participants to share their stories.Focus on emotional care, self-regulation, and the grieving process in the early weeks.Discussion on healthy detachment, boundary-setting, and communication tools for navigating relationships post-betrayal.Emphasis on rediscovering identity in Christ and addressing the impact of betrayal on self-worth.Community building and ongoing support opportunities beyond the initial program duration.Encouragement for women to seek help and connect with others for healing and restoration.More Resources:Wives Care Basics Webinar (FREE!)40 Days of Healing for Wives (eCourse)6 Stages of Recovery for Partners of Sex AddictsRelated Podcasts:Wives Care Podcast Bundle - Betrayal Trauma HealingHelping Wives Restore Hope After Betrayal Trauma in MarriageHelping Wives Navigate the Emotional Rollercoaster of Incomplete Recovery After Betrayal Trauma----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.
Welcome back to the Working Perspectives Podcast! In today's episode, Matt Lavelle, Bern Podcasy, and Liam Reese are back to dissect a wild Week 15 and look ahead to the crucial Week 16 matchups. With the playoffs on the line, the stakes have never been higher—and neither has the volume in the studio!
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Susanna Medrano shares how consistency, trust, and personal growth transformed her life and career, offering powerful wisdom that helps agents rise into their full potential and build a more intentional and fulfilling path forward.See full article: https://www.unitedstatesrealestateinvestor.com/flourishing-into-your-full-holistic-potential-with-susanna-medrano/(00:00) - Welcome Back to The REI Agent and Introduction of Guest Susanna Medrano(00:11) - Susanna Shares Her Career Journey from Social Work to Real Estate(01:02) - Mattias Relates His Own Career Shift and Asks About Susanna's Early Mindset(01:27) - Susanna Describes Being a Closeted Introvert and Learning Sales Skills(02:10) - The Importance of Human Connection and Presence in Real Estate Conversations(04:00) - Building Trust as the Foundation of All Real Estate Relationships(04:16) - Mattias Asks Susanna to Describe Her First Year in Real Estate(04:22) - Susanna's Life Crisis, Gala Moment, and the Leap into Real Estate(07:02) - The Emotional Roller Coaster of Early Real Estate Lead Generation(07:14) - Three Closings by December and Momentum Building in the New Year(08:37) - Establishing Income Producing Activities and Daily Discipline(08:44) - Brokerage Support and Lead Systems That Helped Susanna Scale(09:15) - Exploring Additional Lead Sources and Targeted Lists(09:28) - Door Knocking and Neighborhood Farming as Prospecting Strategies(09:55) - Visiting New Construction Subdivisions to Learn Better Sales Presentation(10:30) - Why Susanna Waited to Leverage Her Sphere Until Year Two(12:01) - Treating Real Estate Like an Eight-to-Five Job Until Momentum Builds(12:51) - Should New Agents Go All In or Transition Slowly(13:11) - Susanna Recommends Going All In with a 30 to 60 Day Financial Cushion(14:13) - Financial Pressure, Family Variables, and Emotional Stress in Year One(14:57) - Mattias Redirects to Discuss Susanna's Next Career Phase(16:53) - Susanna's Early Success Identified by Leadership and Her Promotion(17:01) - Discussion on Rich Dad Poor Dad and Influential Books(17:25) - Susanna's Reading Obsession and the 52 Books in 52 Weeks Challenge(17:51) - Susanna Explains Her True Investment Focus as Investing in People(18:13) - Real Estate as a Build Your Own Path Career(19:35) - Balancing Family, Health, and Business as Life Priorities(20:31) - Agents Planning for a New Year Beyond Sales Numbers(22:51) - Mattias Discusses Family Time, Presence, and Personal Happiness(23:52) - Gym Community, Health Habits, and the Power of Shared Struggle(24:25) - Building New Community After Moving Away from Austin(24:55) - Burnout, Physical Neglect, and Rebuilding Through Fitness(25:45) - Why the Physical Benefits are the Least Addicting Part of Fitness(26:36) - Transition to Market Discussion and Austin Market Volatility(27:59) - Buyers Becoming More Active and Listings Priced More Accurately(28:53) - Overpricing Has No Forgiveness in Current Market Conditions(30:00) - Directness and Strategy Alignment with Sellers to Build Trust(30:43) - When to Walk Away from Unrealistic Listing Expectations(32:29) - Data Driven Adjustments and Removing Subjectivity in Pricing(33:30) - Why Agents Need Tools and Expertise to Gain Seller Confidence(33:51) - Transition to Golden Nugget Segment(34:01) - Real Estate as a Holistic Career That Forces Personal Evolution(35:55) - Extreme Ownership and Turning Setbacks Into Power(37:17) - Discussion of Tim Grover, Relentless, and Leadership Mindsets(37:22) - Susanna Highlights Simon Sinek's Leaders Eat LastContact Susanna Medranohttps://www.facebook.com/susanna.medrano.5https://www.instagram.com/susanna.medrano/https://www.linkedin.com/in/susanna-medrano-4a73708/Your growth is the fuel that shapes your future. Keep showing up, keep learning, and keep rising into the person your potential is calling you to become. For more inspiration, visit https://reiagent.com
In this podcast episode, fangirl Jillian and her husband Tyler breakdown the third episode, “Emotional Rollercoaster,” of season 2 in Maxton Hall—The World Between Us. This episode lived up to its name! How about that ending?! Don't you love a big speech?Jillian and Tyler breakdown James's personal growth in this episode. They also talk about the dramatic gala that brought everyone together, ask where James Beaufort and Ruby Bell will go from here, and discuss Lydia's pregnancy. They also cheer on Ember Bell's breakout episode.00:00:00 Reenactment of James's speech00:01:22 Intro to podcast and ep 3 review00:06:20 Top 5 James Beaufort growth moments00:06:47 James in therapy00:11:17 James apologizes to Cyril00:15:12 James supports Lydia00:18:41 James learns from janitor Scott Granger00:20:59 James big speech at the gala00:24:54 Alice Campbell Foundation Gala00:28:08 Ember Bell00:33:07 James and Ruby - season predictions00:37:58 Tyler's Takes00:38:34 Maxton Hall release schedule00:39:48 Photo booth00:40:48 Ember's dress design00:41:12 Beaufort fits00:44:16 Graham Sutton promoted00:45:45 Elaine, headmaster, and funny moments00:47:43 Beauforts slo mo, fame, and Prince Harry vibesBuy our merch: https://www.etsy.com/shop/PreviouslyOnTeenTVFollow Previously On Teen TV on Instagram: https://www.instagram.com/previouslyon_teentv/Follow Previously On Teen TV on TikTok: https://www.tiktok.com/@previouslyon_teentvSubscribe to our YouTube: https://www.youtube.com/channel/UCe2lgvvZGKMrQ8v24FmDdWQ?sub_confirmation=1
In this episode of the Addict IIAthlete podcast, Coach Blu Robinson speaks with Sathiya Sam about the complexities of pornography addiction, its impact on individuals and relationships, and the importance of open conversations about sexuality. Sathiya shares his personal journey of overcoming a 15-year addiction and discusses the significance of community support, self-awareness, and shifting one's identity in the recovery process. The conversation also touches on the emotional and relational ramifications of addiction, the role of faith, and practical steps for recognizing and addressing problematic behaviors. Take Aways Sathiya Sam shares his personal journey of overcoming pornography addiction. The average age of first exposure to pornography is between eight and twelve years old. Open conversations about sex and intimacy are crucial for healthy development. Pornography addiction is often linked to intimacy issues rather than sexual gratification. Betrayal trauma can significantly impact relationships when one partner struggles with addiction. Behavioral addictions operate differently than substance addictions, requiring unique approaches to recovery. Recognizing signs of addiction includes changes in viewing patterns and social commitments. Emotional withdrawal can be a significant indicator of dependency on pornography. The relationship bank account concept emphasizes the importance of honesty and integrity in relationships. Finding purpose beyond addiction can aid in recovery and personal growth. Chapters 00:00 Introduction to the Podcast and Guest 01:24 Sathiya's Journey with Pornography Addiction 02:45 The Impact of Early Exposure to Pornography 05:51 The Importance of Open Conversations About Sex 07:29 Understanding the Stigma Around Pornography Addiction 10:08 The Ripple Effect of Pornography Addiction on Relationships 11:34 Intimacy Issues Behind Pornography Addiction 14:44 The Complexity of Behavioral Addictions 16:55 Recognizing Signs of Pornography Addiction 20:38 How to Approach the Topic of Addiction 21:48 The Three Pillars of Recovery 22:31 The Emotional Roller Coaster of Performance Thinking 23:41 Finding Freedom Through Identity Shift 24:50 The Power of Community in Recovery 26:52 Navigating Disclosure in Relationships 30:05 The Relationship Bank Account Concept 34:40 Purpose Beyond Addiction 38:35 The Deep Clean Coaching Program For more infromation: https://www.sathiyasam.com/ Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org
Leila Rahimi, Marshall Harris and Mark Grote discussed the Bears' wild 47-42 win against the Bengals on Sunday.
Feeling lost and purposeless when her youngest child left for college, Rita Lussier leaned into her writing and running to cope. Forming a new morning routine along with the process of running and writing helped her find a new sense of purpose, culminating in the creation of her book, And Now Back To Me. Rita is an award-winning journalist and writer whose column 'For The Moment' was a popular feature of the Providence Journal for a dozen years. Her writing has also been featured on National Public Radio in the Boston Globe, the New York Daily News, and many other publications. Rita enjoys coaching writers, conducting workshops, and has worked as a publicist and editor. She's taught at both University of Rhode Island and Rhode Island College. What You Will Hear in This Episode 01:12 Rita's Journey: From Empty Nest to Published Author 03:37 The Healing Power of Writing 05:04 Navigating Midlife Changes and Empty Nest Syndrome 06:51 The Emotional Rollercoaster of an Empty Nest 09:34 Finding New Purpose and Joy 13:29 Advice for Empty Nesters 26:45 Comparing Empty Nest Syndrome to Retirement 29:01 Conclusion and Final Thoughts Quotes " I think I'm at my best when I'm reaching out to others and using the things that I have learned and helping others with them." " The best advice I can give to anyone is to just acknowledge that this is a huge transition. You're going through a big change, and you need to be patient with yourself. It's not gonna happen right away, and I think women in particular are very patient with everybody and everything else in their lives, but maybe not necessarily themselves." " I think it's important to acknowledge the loss before you can really embrace a new beginning." " I believe writing your life honors your life." Mentioned https://www.ritalussier.com/ Instagram Facebook threads eConnect with Bonnie Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup Purchase my book Not Done Yet on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review
Have you ever noticed how motherhood can feel like one long emotional rollercoaster? One moment you feel calm and connected, and the next you're anxious, frustrated, or doubting yourself. That constant up-and-down isn't just part of the job — it's one of the hidden mindset traps that keeps so many moms stuck in worry and self-doubt as their kids grow up. In this episode, I'm relaunching my Mindset Traps of Parenting Teens and the Empty Nest series — starting with the one that drives them all: emotional reasoning. It's the habit of believing that how you feel is evidence of what's true — that anxiety means something's wrong, or guilt means you've failed. But once you understand this trap, you can start to see your emotions differently — as signals, not stop signs. You can stop reacting to every emotional surge and start responding with calm, clarity, and confidence. Dive into this series to learn how to step off the emotional rollercoaster and take your peace back — no matter what's happening with your teen or in your empty nest.
Welcome back to The Vikings Tailgate - Presented by Ticketmaster - The official ticket marketplace of the Minnesota Vikings. The Vikings and Cy are back for some home cooking at U.S. Bank Stadium this Sunday at noon and we've got the "Birds" flying in the door. Our old friend and Philadelphia apologist, Blake Wexler, joins to try to make sense of the 2025 Eagles season so far. Blake is trying to stay calm during the last 2 losses, loves Howie Roseman's mentality, justifies booing Santa Claus, and explains why "Big Dom" is the calming influence all Eagles fans need. All of this and more is in Episode 59 of The Vikings Tailgate - Presented by Ticketmaster - The official ticket marketplace of the Minnesota Vikings.See omnystudio.com/listener for privacy information.
Daily Study: A major problem many people need to overcome is "success depression." Success depression occurs when someone feels depressed until they achieve a goal in their calling. Once the goal is attained, they are happy again. However, the real problem is that this happiness is short-lived. This is because they immediately set another goal, and the "success depression" roller coaster starts all over again. Obviously, this is not sustainable. If this feeling sounds familiar, then listen closely and let's examine the Word of God to find the solution to get off the emotional roller coaster of success depression. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com