Better dating and relationships's podcast

After an 11 month hiatus, Matt and Anna come back to talk about what's been going on and to answer a listeners question.

Matt and Anna interview sex and relationships expert Susan Bratton on a wide range of topics around sex and intimacy.  Check out the episode notes for more details. 

In this episode we talk about turning points in relationships

In this episode we talk about finding your passion and how it can help you in your relationships and dating.

In this episode we discuss generalizations and how to break free of them.

This week we discuss the challenges, joys, and process of improving any area of your life.

Matt and Anna do a midweek rundown to give you some quick tips and advice.

Matt and Anna discuss a listeners question on how to effectively communicate changing needs within a relationship.

In this Episode, Matt and Anna discuss tips and misconceptions about what is considered attractive in both men and women.

Matt and Anna's first Wednesday Rundown episode.  In this quick episode we talk about when your partner is "checking" someone else out.  When you should worry, and what to do.  We'd love to hear your thoughts on this.

Matt and Anna talk about what it means to rush into a relationship, or to rush the progress of relationships and why it's important to let relationships take their time to grow.

Matt and Anna discuss what to do when you feel stuck, whether in your personal or professional life and some things you can do to get moving forward again.

Matt and Anna discuss frustrations when getting back into dating, and knowing when to take the next steps from dating to commitment.

Matt and Anna interview the renowned men's dating coach Anthony Recenello about how he coaches men to find the woman of their dreams and on his program the Soulmate Method. For bonuses and links check out our episode notes at Better Dating and Relationships

Matt and Anna talk about how to open up communication regarding likes and dislikes, as well as ways to start spicing up your sex life.

We do some deep diving with each other and talk about our histories and how we got to where we are.

In this episode Matt and Anna Interview David Krueger.  He is a men’s coach who runs the Alpha Shift blog and program, as well as a Higher Game Leader.

In this episode, Matt and Anna have a conversation about how to meet a potential partner.  They go into details about that initial contact and gauging attraction.

In this episode Matt and Anna dive into what issues come about when dealing with a codependent relationship.

Matt and Anna end the self-love series by talking about the importance of coming face-to-face with the dark side of your personality and how getting to know it is actually a form of self-love.

In this episode, Matt and Anna discuss creating a daily gratitude journal and the many benefits creating a life of gratitude can bring to those who practice it.

Matt and Anna discuss the ways to effectively approach disagreements and conflicts in relationships.  As well as the do's and don'ts of how to respond.

Matt & Anna discuss self-love and it's importance to creating a better life and better relationships.  They also discuss some example of what self-love is and what it is not.

In this episode, Matt and Anna interview special guest Nathan Segal, a coach and expert on self-sabotage and dissociative amnesia. This episode is packed with useful information about the nature of self-sabotage, the effect it can have on our lives, and how Nathan works with himself and his clients to recognize and interrupt these behaviors.

Matt and Anna talk about a listener submitted question to explain signs of when a relationship may have started too soon or someone may not be ready.  They also cover communication, healing in between relationships, and how to go about getting yourself ready to begin dating again.

Anna and Matt discuss the uncertainty stages in relationships,  What are the possible causes and the best ways to move out of uncertainty if you are the one who is facing this critical period in the relationship.  Also how to cope with the uncertainty if you are the one facing a partner who seems to be pulling away. They also cover some dos and don'ts for how you should react in these scenarios to ensure your partner is not pushed into a decision that could ultimately hurt or end the relationship unnecessarily.

Matt & Anna run down simple tips and tweaks Men and Women can use to start improving their success in dating and why these are effective.

Anna and Matt discuss the importance of Intentional Dating and using dating as a means to define the "mold" of your ideal partner as well as how expectations can lead to problems down the road when your mold was not clearly defined. They also touch upon how to deal with changing expectations in a relationship.

Matt and Anna talk about actually getting back into dating after a divorce or long-term relationship.  

Episode one of this two part series, Anna and Matt tackle preparing for dating after divorce.  Learn some of the best ways to get ready as well as some of the common pitfalls you may run into.

In this podcast we answer a couple questions that are examples of where you can set some healthy boundaries in a relationship.