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This episode is all about that feeling and why it can become so emotionally powerful. We're digging into the connection between food control and everything happening underneath the surface that often has nothing to do with food at all. Anxiety. Uncertainty. Stress. Feeling emotionally stuck. Feeling like there are things you can't say, can't ask for, or can't fully admit to yourself. Sometimes controlling food becomes the place all of that energy goes because it feels concrete, manageable, and safe. Quotes "Control is more of a solution than it is a problem. It's not a character flaw. It is a coping mechanism." "When we have something to improve, to manage, to optimize, whatever it is, it creates a sense of moving forward. And it's not about being vain. It's about feeling like I'm actually doing something when otherwise I do not have that feeling." "When we treat a symptom as a problem or the control as a problem, then we kind of miss the point. The food control is holding everything together, or at least something together." "If it's the structure that's keeping everything from falling apart, then asking us to drop it without addressing what's carrying it kind of feels destabilizing because it is destabilizing." "The goal isn't to take away the control, it's to understand what it's doing. And eventually, to build other ways of feeling safe." "In a situation where it feels like you can't want something, you can't ask for something, you can't say it, there's always wiggle room to try to figure out how you can sort of move the needle ever so slightly, assert yourself ever so slightly, even if it isn't the bigger picture and not actually resolving things." Frequently Asked Questions Why do I feel more in control when I'm dieting or eating "clean"? For a lot of people, food rules create a sense of structure and relief when life feels emotionally messy, uncertain, or overwhelming. Controlling food can temporarily calm anxiety because it feels concrete and manageable. Is controlling food a sign of an eating disorder? Not always, but rigid food control can become part of disordered eating patterns. Many people use food behaviors to cope with stress, anxiety, helplessness, or emotions they don't fully know how to process. Why is it so hard to "just let go" of food control? Because food control is usually serving a purpose emotionally. If it's helping you feel safe, grounded, or organized internally, simply removing the behavior without addressing what's underneath can feel destabilizing. Can stress and anxiety make food rules worse? Yes. Stress, uncertainty, transitions, relationship issues, work pressure, and emotional overwhelm often increase the need for control around food. Many people notice their food rules tighten during difficult or unpredictable periods. Why do I obsess over food when other parts of my life feel chaotic? Food can become a way to redirect emotional energy. When situations feel too complicated, emotionally unsafe, or impossible to solve, focusing on food can create a temporary feeling of order and relief. Can you have disordered eating even if your life looks "fine"? Absolutely. Disordered eating isn't only linked to major trauma or obvious crises. Sometimes subtle stress, internal pressure, transitions, perfectionism, or difficulty expressing emotions can fuel the need for control around food. Resources Be sure to sign up for my weekly newsletter! Brave on Purpose! - Grab my new book here! Grab my Journal Prompts Here! Looking for a speaker for an upcoming event? Let's chat! Now accepting new clients! Find out if we're a good fit! LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com
Matt and Josh dive right into Nebraska football. They determine if the fan interest level is at an all-time low and if Colandrea will work out in Lincoln.
Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)
As President Donald Trump arrives in Switzerland for the G-7 Summit, questions are swirling about the tentative deal he claims to have reached with Iran over the weekend. We breakdown the UK's plan to ban on social media for anyone under 16. Fox is acquiring a streaming platform. Authorities are investigating a helicopter crash in Brazil that may have killed a beloved American comedian and singer. Plus, the FBI is seizing drones flying in restricted air space near World Cup matches. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most leaders think the next level of their career requires more strategy, stronger communication, or better executive presence. Sometimes it does. But at a certain level, the bigger challenge is expanding your capacity for discomfort. Rejection. Disapproval. Uncertainty. Exposure. Standing alone. Difficult feedback. Let's talk about it. FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: contact@intelle.us Text: 949-519-4554
Transformation Tip:"The Answer to How Is Yes" — Peter BlockSometimes the biggest obstacle to growth isn't a lack of knowledge—it's waiting until we have every answer. Progress begins when we choose to move forward before the entire path is clear.In this episode of Transform Your Life, Steve Chua welcomes Dr. Lynn Priddy, President of Claremont Lincoln University, for a conversation about leadership, change, and the courage to act in uncertain times.Dr. Priddy shares the leadership philosophy that has guided her career: balancing bold vision with deep compassion for others. Together, Steve and Lynn explore what it takes to lead meaningful change, navigate failure with humility, and develop future leaders who can carry the mission forward.In This Episode:Why "The Answer to How Is Yes" is a powerful leadership mindsetThe role of compassion and patience in effective leadershipHow to lead through uncertainty without losing clarityLessons learned from failure and self-awarenessWhy leaders need people who challenge themThe balance between innovation and bringing others alongDeveloping leaders instead of becoming the bottleneckThe importance of understanding perspectives different from your ownAbout Dr. Lynn PriddyDr. Lynn Priddy is the President of Claremont Lincoln University and a recognized leader in higher education and organizational transformation. Her work focuses on developing leaders who create meaningful change through mindfulness, dialogue, collaboration, and action.Connect On Social:Podcast Facebook PageSteve Facebook Steve InstagramSteve LinkedInPete FacebookPete Instagram Pete LinkedIn
Ali Mac, Mike Johnson, and Beau Morgan continue to react to NFL writer Nick Shook ranking the NFC South division last when it comes to quarterback play, and explain why they agree and think the NFC South does indeed have the worst quarterback play in NFL right now.
On this episode of Article 19, Past meets Present as Kristen and Raquella bring on former host, Amanda Roper, to unpack the extension of the Title 2 deadlines and what that means for institutions, individuals, and, most importantly, assistive technology users. If you'd like to submit a public comment on the extension and the ruling, you may do so before June 22nd, 2026. Go to the following link, and click on "submit comment." https://www.federalregister.gov/documents/2026/04/20/2026-07663/extension-of-compliance-[…]imination-on-the-basis-of-disability-accessibility-of-web
Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)
Preacher: Pastor Shane Michael Waldron Passage: Hebrews 11:8-12 Series: Greater: The Supremacy of Christ in Hebrews For more information about Rocky Mountain Presbyterian Church, please visit us at rmpca.org.
If you want to jump to part 2, use the time stamp:(0:00) Let's begin - Honoring ourselves & relational integrity with our ventral pivot ability as responsible, regulated embodied self-leaders.(7:00) A bit on part 1 and trend setters who offer short-cuts that don't work.(20:13) Discern part 2: The Real-World Crash Zone of the episode.Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)
Send us Fan MailIn this thought-provoking Floc It Friday episode, Rudy Stankowitz takes a step away from chemistry myths, manufacturer sound-offs, and social media debates to explore a topic that has generated considerable discussion in both the pool industry and online communities: natural swimming pools. Drawing from four peer-reviewed scientific studies provided by Professor Charles Gerba, Rudy examines what the current scientific literature actually says about biological water treatment systems, pathogen control, microbial communities, and public health.Before diving into the science, Rudy also shares a personal message recognizing National PTSD Awareness Month, discussing the unseen challenges many industry professionals carry and reminding listeners that they are never alone in their struggles. In This Episode Why natural swimming pools represent a fundamentally different philosophy from traditional disinfected pools The role of biological treatment systems, regeneration zones, gravel beds, and microbial communities A review of a documented 2001 German outbreak involving more than 200 illnesses associated with a public nature-like swimming pond What researchers discovered about swimmer exposure, water ingestion, and viral transmission The findings of a Canadian risk assessment examining pathogen behavior in natural swimming ponds How filtration rates, turnover times, and treatment efficiency influence health outcomes The potential role of UV disinfection and why questions remain about its interaction with biological ecosystems Research from Spain examining microbial populations and fecal contamination in natural swimming pools Wildlife as a potential source of contamination in recreational waters The importance of biofilms and the complex microbial communities that inhabit them Why cyanobacteria, algae, and aquatic microbiology continue to raise important scientific questions The challenges of identifying microbial populations without site-specific testing What a 2024 One Health review reveals about algae, cyanobacteria, recreational water quality, and public health The difference between visible water quality and the unseen biological processes occurring beneath the surface Why scientific uncertainty is not a weakness, but a critical part of the scientific process Key TakeawayThe current scientific literature does not conclude that natural swimming pools are inherently unsafe, nor does it suggest that all questions surrounding their operation have been answered. Instead, the research consistently points toward the need for continued study, monitoring, challenge testing, and a deeper understanding of the biological communities responsible for water treatment. As Rudy emphasizes throughout the episode, science advances not by defending positions, but by asking better questions. Topics Discussed Natural swimming pools Biological water treatment Recreational water health risks Pathogen control Biofilms Cyanobacteria Algae ecology Public health Water quality monitoring Environmental microbiology Charles Gerba Risk assessment One Health research Mentioned During the Episode Professor Charles Gerba Canadian Natural Swimming Pool Risk Assessment German Nature-Like Swimming Pond Outbreak Investigation Spanish Natural Swimming Pool Microbial Study 2024 One Health Review on Algae and Recreational Waters National PTSD Awareness Month SponsorsThe 2026 Talking Pools Podcast Pool Industry Mentor Award is proudly supported by: BlueRay XL LaMotte Company Revved Up Apparel Aqua Comfort Water Group Research on Natural Pools https://drive.google.com/file/d/1QpahWoVh3DDoNPwdw3oFsnbmUEj_umrS/view?usp=sharingConnect With Talking Pools
This episode recorded live at the Becker's 16th Annual Meeting features James Hereford, President and Chief Executive Officer, Fairview Health Services, Fairview Health Services. He discusses navigating complex leadership challenges, the need for healthcare organizations to help shape the future of care delivery, and how leaders can create clarity, accountability, and purpose while embracing transformative technologies like AI and precision medicine.In collaboration with Insight Global.
It's been a week of rising political temperatures in Sweden, with the government withdrawing one of its most high-profiled political proposals when they realised it may not get through parliament. We also hear from the leader of the Centre Party, who this week announced which party is their favoured partner after the election, and check in on the Social Democrats to find out why they voted the way they did on the proposal to scrap permanent residency for certain groups.This week also saw the start of the FIFA World Cup, with people in Sweden getting ready for that first match at 4 AM on Monday - or maybe not. And hear why Sweden's strawberry growers are nervously eyeing the weather forecast for this weekend.
Wherever you are today, this biblical meditation, narrated by Lonein Lara, offers a quiet space to pause and reconnect with God. When your faith is quaked, let God be your security. Meditate on Psalm 27:5. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
As New World screwworm cases spread beyond Texas, agriculture is also watching trade developments, export demand and shifting weather patterns that could impact the growing season ahead. This week's agricultural headlines reflect a mix of challenges and opportunities, from heightened awareness of crop pests and disease risks to continued strength in select export markets. Trade discussions remain active, while new research highlights differences in corn production costs between the United States and Brazil. Meanwhile, the U.S. Department of Agriculture is facing scrutiny following its decision to eliminate the agency's seed competition team. This week's interview highlights efforts to improve both animal and human well-being in agriculture. The conversation focuses on physical and emotional health within farm teams, hearing from Heather Fowler, director of producer and public health at the National Pork Board, and Darrell Hemker, associate director of safety with The Maschhoffs. From strengthening on-farm safety culture to recognizing when it is time to ask for help, the discussion emphasizes resources and tips to support producers both on and off the farm. Stay connected with us for daily agriculture content on Instagram, TikTok, Facebook, and YouTube, along with our weekly videos!
Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)
Brady sits down for Friday's episode with just hours to go before a 3 AM wake up call for his trip to DC to see the Mariners and Nationals this weekend. He talks about the series split against the Orioles, the increasing amount of uncertainty in the rotation, a new plan for Luis Castillo, and he's joined by Andy Helwig of the Tacoma Rainiers broadcast team, who talks about all that Cal Raleigh's rehab stint entails. Use our code for 10% off your next order of MLB tickets on SeatGeek*: seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount To explore coverage, visit aspcapetinsurance.com/FOUL. The ASPCA® is not an insurer and is not engaged in the business of insurance. Calling all Mariners fans: Refuse to Lose Territory is your new home for Mariners analysis all year round. Subscribe on Youtube today. Part of the Foul Territory Network.See omnystudio.com/listener for privacy information.
#250. In today's ASK P, we are discussing mostly relationship-related topics, with a little glow-up note to lighten the mood. Listeners sent in sensitive topics, like “am I dating his potential or supporting him through a period of growth?,” non-existent sex lives, and sacrifices in closing the distance gap in a relationship.The source content: Reality Disruption: https://www.tiktok.com/t/ZP8p8S6oa/Dealing with Uncertainty without Rumination: https://www.tiktok.com/t/ZP8p8UrtQ/Chasing Failure: https://www.tiktok.com/t/ZP8p8A2HK/ 5 No's a Week: https://www.tiktok.com/t/ZP8p89WNb/Joe Dispenza Meditation Review: https://www.tiktok.com/t/ZP8p8XPeG/Play The Game By Your Rules: https://www.tiktok.com/t/ZP8p8qQ8Q/ FOLLOW PAYTON:https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainrossSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Let yourself run, lift, fail, try and go. Explore Peloton Cross Training Tread+ at onepeloton.com Quince.com/payton for free shipping and 365 day returns. Now available in Canada too!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kate has seen customers tear up while eating her hand pies, and the warm, nostalgic feelings tied with that buttery, flaky crust are indeed powerful. Stuffed with either sweet or savory fillings, her hand pies have transformative powers. Kate and I talked about how she's constantly coming up with new variations, how Carter & Rye grew from a side hustle in her full-time gig, the value of growing a business slowly versus rapid expansion, and more!
We're all just trying to hold it together in a world that feels like it's burning down. Uncertainty. Fear. No end in sight. These are not just buzzwords, they are the ingredients of dysregulation. And they're stealing the best parts of us.In this raw, real, and soul-shifting conversation, I sat down with the incredible @gilldeacon to talk about her book A Love Affair with the Unknown and the question we're all asking right now: How do we be okay when things are not okay?Here's what we landed on:We don't get stronger by avoiding fear—we grow by naming it and sitting in it.Healing starts when the nervous system feels safe again. Not before.Curiosity is the antidote to control. Certainty is a myth—but wonder is medicine.Slowing down is NOT weakness, it's where the wisdom lives.Let this be your reminder: Hope is a choice. You are not broken. You've just lost access to the best parts of you. Let's get it back.You matter more than you know. We're in this together.Follow Gillian Here:@gilldeacon@aloveaffairwiththeunknown Hosted on Acast. See acast.com/privacy for more information.
Just hours after threatening to launch what he described as a bigger and more powerful attack on Iran, US President Donald Trump says a deal may now be within reach. The dramatic shift has raised hopes that a wider regional conflict could be avoided. But while diplomats talk about agreements and ceasefires, families across the Middle East and beyond are still counting the cost of a conflict that continues to reverberate across the region.
Uncertainty surrounding the future of FCPS Superintendent Demetrus Liggins, the city of Lexington hosts a job fair to help employees laid off by FCPS, construction on I-65 is on schedule, and two members of Kentucky's federal delegation have different reactions to a $70 billion bill to fund I.C.E.
Uncertainty about whether Donald Trump's claims of progress in Iran talks have any credibility. The US President has called off today's planned strikes, despite earlier vowing to drop even bigger bombs. He now claims both sides have agreed to the final points of a deal – something Iran's not confirming. US Correspondent Richard Arnold told Heather du Plessis-Allan Trump is calling it a “transaction” as opposed to a deal, and no details, nor the time or place of signing, have been announced. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Stocks selling off as investors digest the latest developments out of the Middle East, and the highest inflation read in over three years. SMBC Americas' Chief Economist Joe Lavorgna lays out his take on the CPI report, and what's in store for Kevin Warsh at his first Fed meeting next week. Plus, all the details from Oracle's latest earnings report, Musk's unique strategy for his SpaceX IPO, and how the NBA finals and World Cup combo are kicking off a sports betting golden age. Fast Money Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
God leaves just enough uncertainty for free choice to exist, and just enough truth to guide your next step.
Patients know when you are not really present with them, and trust is built or broken in the first few minutes. Jess Bunin, an intensivist, and George Mount, a rheumatologist, co-founders of All Levels Leadership, argue that trust in clinical teams is a practiced skill built from three concrete components: empathy, logic, and authenticity. This episode is based on their article "The secret sauce of leadership trust in health care teams," published on KevinMD. You will hear why a critical care fellow was required to say "I don't know" once on rounds even when he knew, what a three-time cancer survivor noticed about the physicians she actually trusted, and how to communicate through genuine uncertainty without losing your team. You will also learn why George Mount spends the first few minutes of a patient encounter on trust before he asks about the chief complaint. Listen for a grounded framework for repairing trust when it wobbles. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
In this live client reading, I do a 90-Day Astrology Roadmap reading for Dino. He's anticipating a major shift in his job responsibilities and getting ready to move in with his girlfriend. He's also about to have transiting Uranus square his natal Sun and Venus, so I tell him how to make the best use of one of the most potent transits of his lifetime. Because it isn't just Uranus: Neptune and Pluto also aspect his Sun and Venus at the same time! RESOURCES New service: 90-Day Astrology Roadmap Reading Dino's 90-Day Astrology Roadmap report Dino's event list Dino's natal chart 2:56 - Quick natal chart overview 6:07 - 90-day report overview 7:24 - 90-day event list 8:09 - The Big Picture 11:32 - Relocation and relationship 12:07 - Key Timing Window 1, June 7-13 - Healing Relationship Patterns and Choosing Your Path 12:43 - Lunar nodes discussion 17:58 - T-Saturn conjunct Chiron and Eris in 7th house 21:35 - Key Timing Window 2, June 14-25 - A Major Turning Point in Purpose, Identity, and Public Life 21:44 - Gemini New Moon aspecting the angles, Pluto, and Vertex 25:36 - Outer planet aspects to Mercury (Midheaven ruler) 27:45 - Past career effects of outer planets aspecting Mercury 31:59 - Key Timing Window 3, June 26-July 10 - Reviewing Your Direction While Refining Your Message 35:02 - Key Timing Window 4, July 11-25 - Breaking Free From Old Identities and Embracing Authenticity 38:03 - T-Uranus square Sun and Venus 56:35 - All three outer planets aspecting Sun and Venus 1:02:16 - Highlighted Themes 1:07:17 - Most Favorable Windows 1:09:22 - Most Challenging Windows 1:11:29 - Bottom Line Summary Learn my invocations for healing and awakening in my FREE life-transforming video: Instant Divine Assistance: Your Free Guide to Fast and Easy Awakening, Healing, and More. Let my Awakening Plus membership help you awaken, heal, connect, and thrive! "This Week in Astrology" Free Session Entry. (2 chances each month to win a free session with me!) My forecasts in writing. My services: Astrology+, Energy Healing & Spiritual Guidance, life coaching, Deep Dive Trauma Healing, and more. Apply to have me do a free reading for you on "This Week in Astrology." Support my work with your tax-deductible donation. Watch the video. May the stars light your way, Benjamin
I so appreciate the wisdom and writing of Francis Weller. His book The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief has been a touchstone for me, and now this book offers more perspective on grief, aging, sorrow, and “times of uncertainty.” Listen this week as I read Chapter 4 from In the Absence of the Ordinary: Soul Work for Times of Uncertainty.For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.comFollow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at:Facebook: www.facebook.com/bestlifebestdeathInstagram: www.instagram.com/bestlifebestdeath
The Conference Board's president and CEO sees AI as less a technological challenge than a managerial one, exacerbated by increasing global volatility. Drawing parallels to the introduction of the personal computer, he argues that governance, workflow redesign, and organizational trust matter more than the technology itself.
Data scientists are trained to work with large datasets. But the decisions that truly make or break an organisation are rarely the ones with large datasets behind them. They are the high-stakes, one-off decisions made under significant uncertainty - and most data scientists have no framework for handling them.In this episode, Douglas Hubbard joins Dr Genevieve Hayes to share how combining techniques from statistics, economics and decision theory can help data scientists tackle the problems that matter most.In this episode, you'll discover:What Applied Information Economics is and how it works in practice [03:17]Why organisations are systematically measuring the wrong things [09:23]How the Lens Model can make expert judgment more reliable than the expert themselves [13:44]How AI can turbocharge the Applied Information Economics approach [21:10]Guest BioDouglas Hubbard is the founder and president of Hubbard Decision Research and the creator of Applied Information Economics. He has over 35 years' experience in management consulting focusing on the application of quantitative methods to decision making. He is also the author of How to Measure Anything: Finding the Value of Intangibles in Business and The Failure of Risk Management: Why It's Broken and How to Fix It.LinksHow to Measure Anything websiteConnect with Genevieve on LinkedInBe among the first to hear about the release of each new podcast episode by signing up HERE
In this episode, I talk with Josh Dillingham, founder of Playing Injured, men's wellness advocate, and former college athlete, to discuss identity, self-belief, and navigating major life transitions. Josh opens up about how losing his athlete identity affected his confidence, sense of purpose, and direction in life—and what it took to rebuild from the inside out. We dive into the practical mindset shifts required to create strength and clarity amid uncertainty, exploring what it truly means to trust yourself when old definitions of success no longer apply.Key HighlightsThe moment many men face after success fades, and why it can feel so disorientingHow self-limiting beliefs quietly take over during transitions, and what interrupts themThe role mentors play in helping you recognize strengths you can't see aloneWhy authenticity is cultivated through action and feedback, not isolationThe subtle difference between real masculinity and the version that drains men of energyJosh's insights remind us that growth comes from taking action, facing uncertainty, and learning from each step. If you're ready to explore your true identity, reconnect with your enthusiasm, and show up authentically in every area of life, this conversation is for you.Josh's linkshttps://www.youtube.com/@playinginjuredhttps://www.instagram.com/playinginjuredLiked this episode? Share it with a family member, friend, or colleague!Love this show? Say thanks by leaving a positive review.Connect with John Geraghty:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyLearn about The Flow Cultivator program: https://theflowcultivator.com/Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn___________©℗2024 & beyond by John Geraghty. All Rights Reserved.
Hello, Beautiful...I'm so grateful you're here with me. Uncertainty may come and go, but calm is always available within you. These daily affirmations help cultivate financial peace, trust, resilience, emotional balance, and confidence during challenging times. Ground yourself in stability as you navigate your financial journey. Love,
Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)
(Venus and Jupiter share a 'cosmic kiss' on June 9)Download the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)
This week on Market Mondays, we broke down everything from the Knicks' impact on MSG stock to the future of AI, Bitcoin, ETFs, and the biggest opportunities shaping the next decade.We discussed why market volatility creates opportunity, what Trump's latest AI comments could mean for investors, OpenAI IPO speculation, the AI race with China, and whether Bitcoin's long-term thesis remains intact. We also covered BlackRock's ETF strategy, Ethereum's role in tokenization, the rise of one-click portfolios, and why Eli Lilly just joined the trillion-dollar club.Plus, we gave our thoughts on SpaceX IPO rumors, CrowdStrike's pullback, Marvell's momentum, MicroStrategy's Bitcoin strategy, and how to build a portfolio designed to win in the AI era. If you're serious about investing, wealth building, and staying ahead of market trends, this is an episode you don't want to miss.#MarketMondays #Investing #StockMarket #Bitcoin #AI #ArtificialIntelligence #OpenAI #BlackRock #Ethereum #ETFs #TechStocks #WealthBuilding #Finance #InvestingEducation #earnyourleisureAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In Episode 267, Susan and Cynthia ask Jen, Jessie, and Anne, What Do You Say? It's the fifth installment of ALSSI's series of episodes involving questions, answers, and the wide-ranging conversations they inspire among Latter-day Saint women.
Talk to KimSue Bartel shares her inspiring journey through midlife health challenges, including her experience with hysterectomy, brain fog, and hormone changes. She discusses how she took control of her health with research, supplements, and community support, empowering women to embrace their midlife with courage and confidence.Chapters00:00 Introduction and Guest Welcome00:15 The Impact of Medical Advice to Stop Searching for Problems00:41 Discovering Supplements and Their Role in Transformation02:03 Realizing the Silence of Women in Midlife Health02:23 Symptoms Leading to Hysterectomy at 3802:52 Post-Surgery Challenges and Misdiagnosis03:47 Understanding Perimenopause and Its Effects04:30 The Uncertainty of Ovarian Removal and Menopause05:31 Lack of Communication in Medical Procedures06:15 Recognizing Brain Fog and Its Impact06:52 The Power of Community and Shared Experiences07:21 Partner's Observation of Cognitive Changes07:46 Hiding Symptoms and Societal Expectations08:15 Exhaustion and Burnout in Midlife Women09:01 The Turning Point: Research and Self-Discovery09:45 The Transformation Through Supplements11:04 Science and Research in Supplement Development12:41 Addressing Brain Fog and Cognitive Symptoms13:19 Benefits of the Custom Supplement Formula14:03 Restoring Confidence and Self-Identity15:07 Sue's Most Courageous Moment: Quitting a Secure Job16:20 Following Dreams and Overcoming Fear18:04 The Power of Following Your Passion19:19 Helping Women Find Courage and Self-Discovery20:36 The Wisdom and Charisma of Women in Their 40s21:21 Overcoming Fear and Speaking Up in Healthcare22:22 The Importance of Self-Advocacy and Asking Questions23:18 Connecting Courage, Confidence, and Community24:02 Encouraging Women to Push Boundaries24:59 Resources: Sue's Coaching and Supplements26:08 Simple Self-Care Practices for Midlife Wellbeing26:41 Final Words of Encouragement and EmpowermentFind Sue here:Website - https://myunmess.com/Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK
Wherever you are today, this biblical meditation, narrated by Tyler Boss, offers a quiet space to pause and reconnect with God. Feeling insecure? Meditate on Hebrews 3:14. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How do you trust God's plan in an unexpected season? Today, you will hear from Jamie Bollinger. She is an encourager, worship leader, and songwriter with a recent release, "Even So." She recently spoke at the Widow Might Spring Lunch-in and was struck by how gently and honestly she talks about grief, loss, and learning to keep walking. Jaimie shares how God meets us in quiet ways when life feels very different from what we thought it would be.
Octopus Energy went from £0 in revenue to £12 billion in 10 years. Today, on Nudge, I chat with their first employee Pete Miller, who explains how they used nudges to grow. Hear why they: 1) Encourage customers to spin a wheel to reward metre readings. 2) Give away free electricity at 4pm. 3) Play you the number one song from the year you turned 14. 4) And gave away 40,000 electric blankets during an energy crisis. --- Become an FSB member: https://get.fsb.org.uk/nudge/ Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults Subscribe to my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/ --- Today's sources: Shampanier, K., Mazar, N., & Ariely, D. (2007). Zero as a special price: The true value of free products. Marketing Science, 26(6), 742–757. Shen, L., Fishbach, A., & Hsee, C. K. (2015). The motivating-uncertainty effect: Uncertainty increases resource investment in the process of reward pursuit. Journal of Consumer Research, 41(5), 1301–1315 Skinner, B. F. (1938). The behavior of organisms: An experimental analysis. Appleton-Century-Crofts.
In this PWTorch Dailycast series titled "Worse or Better," Josh White and Stephanie Chase discuss one aspect of today's pro wrestling scene and compare it to a previous era or eras and decide if today is... worse or better. Stephanie and Josh discussed the optimism surrounding AEW during their initial press conference and what that might mean for the women's division. They marched through each year of the company's history, noting significant events and pivotal female wrestlers as the quality fluctuated, but the amount of time dedicated to the women remained largely the same. Upon arriving at the present day, Josh and Steph considered whether their initial optimism had faded and made a determination on whether the women's division in AEW is currently worse or better.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Intimate Judaism: A Jewish Approach to Intimacy, Sexuality, and Relationships
October 7 changed countless lives. But for many Jewish people across the world, the deeper challenge has been what came afterward: months and years of ongoing stress, uncertainty, grief, and vigilance. In this episode, Talli Rosenbaum and Rabbi Scott Kahn explore how chronic stress affects relationships, intimacy, and sexuality, and why connection remains one of our most important sources of resilience and healing. To access resources including articles, subsidized therapy, and workshops, go to the Intimate Judaism website.
Subscribe to C-Speak so you never miss an episode. Listen on Apple Podcasts, Spotify, YouTube or wherever you get your podcasts.In this episode of PNC C-Speak, Amanda Agati, chief investment officer for PNC's Asset Management Group, discusses how PNC's culture led her back to the company, adopting a servant leadership mindset when moving into managerial roles and the challenges of what she calls “purple haze” policy uncertainty.“I do think we're setting ourselves up for a really strong multi-year period, and investors need to be mindful of that in terms of portfolio positioning. It's easy to deviate from long-term plans [with all the uncertainty],”Agati says.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
A Guide to Being Present With Uncertainty — a quiet reflection for your day. In this episode of Your Quiet Moment, we explore the gentle wisdom of slowing down and being present. Through relatable stories and practical insights, discover how small shifts in awareness can transform your daily experience. This episode invites you to pause, breathe, and reconnect with what matters most.
In this message from Abraham 15, Brian explores how Abraham responded to uncertainty and how God demonstrated His unwavering commitment through His covenant promises. Discover why God declared Abraham righteous through faith and how this pivotal moment in Abraham's story points forward to our own relationship with God today. Learn how God's faithfulness in the midst of doubt continues to shape and define our story.
Ecclesiastes 9:1–17 frames life “under the sun” as a repeated meditation on meaning, mortality, and posture toward the ordinary. Ecclesiastes uses steady iterations—like a song reworked over time—to press a dark but honest diagnosis: life without appeal beyond the present age looks empty, arbitrary, and often cruel. Nihilism shows up in several forms—existential loneliness, moral relativism, epistemic skepticism, and cultural breakdown—and the text treats each as a current that shapes modern thought and practice. Solomon observes that death levels distinctions: the righteous and wicked share the same end, and social honors mean nothing at the grave. Solomon pushes the logic of meaninglessness to a blunt conclusion and then counsels a counterintuitive response. The text counsels feasting, enjoyment of one's spouse, diligent work, and celebration—not as naïve hedonism but as prudent embrace of the gifts available in a limited life. Solomon argues for taking pleasure in ordinary provisions and relationships because time and chance make outcomes unpredictable; fortunes turn by luck as often as by wisdom. The narrative's brief portrait of a wise man who risks and gives himself to save a small city—and is forgotten and despised afterward—becomes the book's single declaration of greatness. Solomon elevates self‑giving wisdom over reputation, wealth, and achievement. The story of a nameless rescuer reframes true greatness as sacrificial service for the insignificant rather than accumulation of prestige. The Old Testament portrait points forward to the supreme example of kenotic wisdom: the incarnate King who humbled himself for the salvation of those who could not save themselves. For those anchored in that redemption, meaning and hope outrun luck and the leveling power of death, and present joys become signs of a fuller promise to come.
Have you ever felt like you are looking for evidence of God yet still feel blinded to His presence? This message explores the journey from spiritual uncertainty to absolute confidence, asking the powerful question: What happens when you stop looking for proof from the outside and start "walking" with the Person who changes everything?Did you decide to follow Jesus after listening to this? Let us help you get started on your journey at https://oneandall.church/jesus Join our global online community https://discord.gg/vvrwf6N Sign up to receive weekly content from ONE&ALL straight to your inbox | http://bit.ly/oneandallemailAsk us a question! Email media@oneandall.church
Recap: Dismantling ControlThis week we explored control through a Quantum Psychosomatics lens, shifting the focus away from behavior and toward the prediction underneath it.Control is rarely about power. More often, it is a strategy the nervous system develops to reduce uncertainty and maintain coherence. What appears as perfectionism, overthinking, people-pleasing, hypervigilance, or micromanagement is often an attempt to prevent a feared outcome from occurring.The key insight:Control is not the pattern. Control is the solution the system created for the pattern.Instead of asking, "Why am I controlling?" we asked:"What prediction is my need for control protecting?"This question reveals the architecture beneath the behavior. Common predictions include:If I don't manage everything, something bad will happen.I am responsible for other people's outcomes.Uncertainty is dangerous.No one is coming to help.Relaxation is unsafe.Once the prediction becomes visible, the next question emerges:"What assignment made that prediction necessary?"The goal is not to force surrender or eliminate control. The goal is to update the model generating the need for control in the first place.Curiosity PromptWhere in your life are you working hardest to control an outcome, and what are you predicting would happen if you stopped?Welcome to SuperFreq® — Frequency-First LivingA podcast, Substack publication + channel dedicated to decoding the hidden patterns beneath behavior, identity, and reality itself. Through frequency, form, and field—we explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture.Stay Connected //IG: @superfreq.co // @whoistaliyahSubstack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.comWebsite: taliyahverse.comhttps://taliyahverse.store/shop/welcome-to-frequency-work-free-meditation