Big Girl Panties

We've made it to the end of season 1, and we have all the feels! This week, join Shaina and Priya for a chill and chatty episode where we reflect on making it to the end of our first season of Big Girl Panties and answer community-submitted questions (p.s. be sure to follow us on Instagram if you want your questions answered or you just want to chat!). The girls answer questions on their most toxic traits, dreams they've let go of, most recent Google searches, and more! Be sure to keep up with us on socials so you won't miss the start of season 2, and thanks for listening to season 1 :) Follow us on Instagram! https://www.instagram.com/biggirlpantiespod/ Follow Shaina: https://www.instagram.com/shaina_charles/ Follow Priya: https://www.instagram.com/priyagrace18/

This week, Shaina and Priya have a heart-to-heart about some of the things they've been facing and growing through. The girls chat about things that have been bringing them joy and being in a winter slump. They also discuss fear and expectations of the future, the value of being uncomfortable, cliché advice that is actually helpful, and the (sometimes hard to swallow) truth that beautiful things take time. Follow us on Instagram! https://www.instagram.com/biggirlpantiespod/ Follow Shaina: https://www.instagram.com/shaina_charles/ Follow Priya: https://www.instagram.com/priyagrace18/

Being the main character is apparently all the rage, but we have some serious questions. What does being the main character really mean? Is it harmful or helpful, and how can we all be main characters in a healthy, mindful way? Join Shaina and Priya as they unpack these questions and go on several hefty tangents along the way. Follow us on Instagram! https://www.instagram.com/biggirlpantiespod/ Follow Shaina: https://www.instagram.com/shaina_charles/ Follow Priya: https://www.instagram.com/priyagrace18/ Send us an email: biggirlpantiespod@gmail.com

Join Shaina and Priya as they get into a deep and open discussion about life and how they've been feeling lately. The girls discuss the transition phase they feel they're both in, how social media has defined success, how we limit our own potential, and the (terrifying) reality that nobody knows what they're doing. Follow us on Instagram! https://www.instagram.com/biggirlpantiespod/ Follow Shaina: https://www.instagram.com/shaina_charles/ Follow Priya: https://www.instagram.com/priyagrace18/ Send us an email: biggirlpantiespod@gmail.com

The girls are back and this time, they brought a friend! Join in the conversation as Priya and Shaina chat with BGP's first-ever guest, Renée, about her experience and thoughts on moving across the country, starting fresh and redefining herself. They also take a deep dive into relationships and share their points of view on the dating scene from the different stages they are each in. Get ready for a whole lot of self-reflection! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

Happy New Year! Shaina and Priya are ending 2021 off with a bang as they review their favourite memories and proudest moments from the year, as well as sharing what they hope to take with them into 2022 and what they plan to leave behind. The girls also share their thoughts on New Year's resolutions, mindsets regarding making positive changes, and other self-reflection moments for the new year. Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

We're having a slumber party, and spoiler alert - this episode has all the all-nighter energy! Priya and Shaina relive all their favourite slumber party activities from back in the day, including taking relationship quizzes from Shaina's old stash of Seventeen Magazines, critiquing the articles that didn't age well, sharing advice, and spilling the tea on unpopular holiday opinions and embarrassing stories. Grab your fav hot drink or Christmas cocktail and a snack and join us for all the festive sleepover vibes! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

As if the holidays weren't stressful enough, this time of year often brings around the intrusive, insensitive, I-can't-believe-you-just-asked-me-that questions, with a sprinkling of unsolicited advice… ew, we know. Priya and Shaina are no strangers to these situations, and apparently, neither are you! The girls share both your and their own experiences with intrusive and unwanted conversations from family and loved ones during the holidays, and discuss strategies and important reminders when putting up and maintaining boundaries this season. Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

It's supposed to be the most wonderful time of the year, but it doesn't always play out that way… sometimes, our mental health can take a serious hit during the holiday season. This week, Priya and Shaina talk about the reality of facing mental health challenges and share their tips on surviving the holiday season with your mental health intact. Plus, the girls give all the tangent energy as they discuss Black Friday vs. Cyber Monday, spill on their Spotify Wrapped results, and debate Shaina's questionable pronunciation. Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

The cozy winter season is upon us, and apparently, everyone wants a boo… or do they? Shaina and Priya discuss the interesting phenomenon of cuffing season, and they have questions. Is cuffing season a Hallmark gimmick, or is it based on biology (cue the questionable “research studies”)? The girls also share their take on cuffing season being a year round affair, doing fun activities on your own, and other things you won't want to miss! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

We've been waiting for this one! As requested, this week Priya and Shaina delve into the world of online dating. The girls discuss whether or not dating apps are for desperate people, dating app red flags, read your dating app horror stories and more! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

This week, join Priya and Shaina as they talk about their first jobs, worst jobs, and crazy quitting stories. The girls also share their advice on what to do if a job isn't for you, and gush about getting into the Christmas spirit! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

This week Shaina and Priya have a lively chat about their favourite Disney princesses, problematic themes, and whether or not the iconic princess films are lying to us. The girls also talk about Priya's newfound love for tea, if binge watching shows is really where it's at, and other fun stuff you won't want to miss! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

This week, join a sleepy Shaina and Priya for a discussion on toxic positivity and the various ways it shows up. The girls also chat about their semi-annual mental breakdowns, what their names almost were, and a few other ~chaotic~ tangents! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

You've probably heard the statement, “I am enough” before. But is it true? Are we actually enough? Shaina and Priya break down this statement and discuss everything that comes with it - good and (potentially) bad. Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

Is self-care secretly a fancy term for procrastination? Do we think self-care is selfish? Priya and Shaina talk all things self-care and discuss what self-care is, how it's portrayed in the media, and how they implement self-care into their own lives! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

Shaina getting violent? Sleeping under pianos? We asked each other some ridiculous questions so you can get to know us a little more! Ever wondered what our most embarrassing moment is? Listen in to find out! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

We know we can't be the only ones who sometimes struggle with comparing ourselves to other people. Sometimes it's hard to know if we're enough when we see what other people are doing with their lives, what other people look like, etc. Is there a difference between comparison and inspiration? There's just so much to talk about! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

What in the world has social media done to us? Has posting your face online without a filter become the equivalent to leaving your house without makeup on? Join in the conversation as Shaina and Priya discuss how complicated navigating social media has become as well as their personal struggles with putting their best face forward online. Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

Get ready to put your big girl panties on! Shaina and Priya discuss their longstanding friendship, the origin story of BGP, and let you know what you can expect from this podcast! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_charles/ Email: biggirlpantiespod@gmail.com

A quick look into what the Big Girl Panties Podcast has in store!