Podcasts about things you need

Some Schools are closed and some have a delay so check. Alexandia will honor those who died in that horrible plane crash last year. DC is suspending fines from business hours who haven’t cleared sidewalks. Metro is still on weekday service but moving closer to normal schedule. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

It’s a year after American airline crash at DCA. School Closing for today go online and some schools are opening in certain areas. Clear your cars of ice and snow. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

You're listening to American Ground Radio with Louis R. Avallone and Stephen Parr. This is the full show for January 28, 2026. 0:30 A bizarre confrontation at Rep. Ilhan Omar’s Minnesota town hall is raising more questions than answers. After a man allegedly sprayed her with what authorities later suggested may have been apple cider vinegar, we dig into why the incident doesn’t pass the smell test. Why wasn’t the room cleared? Why wasn’t medical attention sought immediately? And why would someone risk federal prison over vinegar in the first place? We explore security protocols for members of Congress, the reality of chemical threats, and whether this episode reflects a broader pattern of manufactured victimhood in progressive politics. Comparing the moment to past political hoaxes, we ask the uncomfortable question: was this a genuine attack—or something staged for grievance politics and media headlines? 9:30 Plus we cover the Top 3 Things You Need to Know. The Federal Reserve Kept Interest rates steady this week.This follows three consecutive cuts made by the Fed since September.The interest rate remains between 3.5 an 3.75%. The State of Virginia's redistricting effort has been blocked. The Department of Education says both California and Minnesota have violated Title IX of the Civil Rights Act by insisting that boys and men are allowed to play sports on girls and women's teams. 12:30 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 California’s rebuilding failure after the Los Angeles wildfires is taking center stage as a stunning display of government incompetence. With only about 20 homes rebuilt out of thousands destroyed, we just have to ask: what is California doing? Layers of state, county, and city regulations have turned recovery into a bureaucratic nightmare—and President Trump stepped in with an executive order to fast-track rebuilding in Pacific Palisades and Eaton Canyon. It just goes to show the contrast between a once-functional, get-things-done America and today’s regulatory gridlock. 16:00 Are charismatic parents a hidden superpower? American Mamas — Teri Netterville and Kimberly Burleson tackle a viral idea comparing social confidence to growing up bilingual—something you absorb naturally when it’s modeled every day at home. From outgoing moms and thoughtful, confident dads to shy kids learning the ropes at birthday parties and family gatherings, the conversation explores how social skills are taught, corrected, and reinforced over time. The Mamas share real-life parenting stories and discuss the balance between confidence and introversion. It’s a warm, honest discussion about raising socially capable kids in a world where confidence isn’t taught in a classroom—but learned at home. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 Jeff Bezos didn’t buy The Washington Post as a passion project—and we break down why the free market is now forcing a reckoning. As the paper sheds hundreds of jobs amid ongoing financial losses, the real problem isn’t politics, it’s trust. From Russiagate headlines that never panned out to COVID-era reporting that proved wrong, Americans stopped subscribing when legacy media stopped telling the truth and started talking down to their audience. We take a look at media credibility, collapsing subscriptions, advertiser flight, and why the Washington Post—and mainstream media as a whole—must adapt or disappear if it wants to survive in today’s news economy. 26:00 Where you get your news may matter more than what you think. We break down new polling on President Trump’s immigration and deportation policies—and the results reveal a nation split almost perfectly down the middle. But the real story isn’t just the numbers, it’s how media consumption shapes belief. Voters who think deportations have gone “too far” overwhelmingly rely on legacy broadcast networks, while those who want stronger enforcement are turning to cable news, X (formerly Twitter), talk radio, and alternative media. We dive into media trust, information bubbles, news sampling versus deep analysis, and whether everyday Americans even have the time to stay informed. It’s a sharp look at how media choice, modern attention spans, and economic reality are redefining how Americans understand politics and vote. 32:00 Get TrimROX from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 President Trump is drawing a hard red line with Iran—and it’s not bluster, it’s peace through strength in action. As Trump warns Tehran that time is running out to strike a nuclear deal or face consequences far worse than last year’s strike, we explain why Iran doesn’t fear UN resolutions or European statements—but does fear American military power. From carrier strike groups in motion to the lasting impact of taking out Qasem Soleimani, the discussion breaks down why deterrence works, why Iran’s regime is more fragile than it appears, and why past predictions of “World War III” fell flat. It’s a clear-eyed look at U.S. foreign policy, Iran nuclear negotiations, and why strength—not rhetoric—may be the key to avoiding war. 35:30 As An Inconvenient Truth turns 20, we take a hard look back at Al Gore’s most famous climate change predictions—and ask a blunt question: what actually came true? From melting glaciers and disappearing snowcaps to catastrophic hurricane forecasts, we walk through claim after claim that never materialized. The real “inconvenient truth” isn’t environmental collapse, but a pattern of missed deadlines, moving goalposts, and policies that demand more government power today for crises that never arrive. It’s a sharp reassessment of climate alarmism, media influence, and why two decades of failed predictions are reshaping public skepticism about climate change narratives. 39:30 A major Supreme Court case has gun control activists on edge. During oral arguments in Wohlford v. Lopez, several justices signaled serious skepticism of Hawaii’s private property carry ban, a law that effectively turns the Second Amendment into a privilege instead of a right. We break down how Hawaii’s policy flips constitutional carry on its head, why Chief Justice John Roberts compared it to free speech under the First Amendment, and what this moment could mean for the future of gun rights nationwide. If the Court is done treating the Second Amendment like an afterthought, this case could be a game changer. Articles: New congressional district lines for Virginia blocked by judge Education Department refers Minnesota Title IX case to DOJ How Your News Source Completely Changes What You Believe About Immigration Follow us: americangroundradio.com Facebook: facebook.com / AmericanGroundRadio Instagram: instagram.com/americangroundradioSee omnystudio.com/listener for privacy information.

After the sudden loss of a close friend, we felt compelled to have a conversation most fathers avoid—but shouldn't. In this episode, we talk honestly about preparing your family for the unthinkable. Not because money can ease grief (it can't), but because wise preparation can remove unnecessary fear, confusion, and pressure when tragedy strikes. This isn't about morbid planning or living in fear. It's about faithful stewardship and providing for your family which is what every father is responsible for. Loving your family means planning for both the future you hope for and the one you can't predict. Links Mentioned in This Episode Policygenuis.com  Survivors Guide: outpostadvisors.net/s/Survivors-Guide.pdf Donate to the Family of Joshua Perry: https://www.gofundme.com/f/honoring-joshua-perrys-memory-and-supporting-his-family  Send a screenshot of your donation to mark@abrahamswallet.com for a matching donation Previous Episodes That May be Helpful Insurance Series - November 2019 Before Your Parent Dies Series - Sept 2020 Protecting Your Money for Future Generations - July 31, 2024 Chapters (00:00:00) - Be a Biblical Boss for Your Family(00:00:36) - Abraham's Wallet: Are You Ready to Die?(00:05:27) - Wonders of the World: Financial Planning(00:07:03) - How to Prepare for the Day You Die(00:07:52) - Should You Buy Life Insurance?(00:11:51) - The Story of Joseph and His Preparing for the Future(00:14:37) - Life Insurance, the 4% Rule(00:23:56) - Term Life Insurance(00:27:09) - What Would Be Very Hard If a Family Leader Were Dead?(00:30:11) - Have You Developed a Plan for If Your Wife Dies?(00:32:45) - What Happens If Your Death Was Due to Negligence?(00:35:08) - The Secret to a Successful Business Plan(00:38:00) - 5 Things You Need to Do Before You Die(00:40:54) - A Death Wish List for Family(00:45:29) - Widows and orphans need our help(00:51:27) - Family Preparedness for the 31st

You're listening to American Ground Radio with Louis R. Avallone and Stephen Parr. This is the full show for January 27, 2026. 0:30 CNN reports new details in the fatal ICE shooting of Alex Pretti in Minnesota — but the real story may be what didn’t happen before his death. We break down how Pretti had already interfered with a federal ICE operation, suffered a broken rib during a prior confrontation, and was treated and released without apparent prosecution. We question why federal law enforcement didn’t arrest or detain him for obstructing officers. The lack of consequences emboldened him to return — this time armed. The discussion connects political rhetoric, anti-ICE messaging from elected officials, and the refusal to fully enforce the rule of law, warning that labeling federal agents as “fascists” or an “occupying force” doesn’t just inflame tensions — it authorizes defiance. A tragic death but not an unforeseeable one — and a stark example of how unchecked interference with law enforcement can turn deadly. 9:30 Plus, we cover the Top 3 Things You Need to Know. The 8th Circuit Court of Appeals overruled a lower court ruling that attempted to stop ICE from being able to operate when facing violent political opposition. President Trump has issued a new executive order designed to speed up the rebuilding process in California. A Texas woman has been arrested and charged with attempting to burn down a Republican Party Headquarters. 12:30 Get TrimROX from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 Trump’s proposed Board of Peace is sending shockwaves through the global diplomatic class — and that may be the point. We break down reports that dozens of countries are being asked to commit $1 billion each to join a Trump-led international coalition, bypassing the United Nations and traditional diplomatic institutions altogether. We explore what the money could fund, why many participating nations are Middle Eastern and Muslim countries with a direct stake in post-Hamas Gaza governance, and how the plan intersects with NATO, U.S. leverage, and even Trump’s surprising Greenland framework. The Board of Peace is a direct challenge to entrenched global bureaucracy — no UN committees, no lifetime ambassadors, no blank checks. Is Trump effectively dismantling the UN Security Council and replacing it with a results-driven alternative? 16:00 Should Don Lemon be in jail? The American Mamas don’t mince words. Teri Netterville and Kimberly Burelson react to video showing Don Lemon embedded with Black Lives Matter and anti-ICE activists as they disrupted a Christian church service in Minnesota. The discussion lays out why critics say Lemon wasn’t just “reporting,” but actively participating — from offering coffee and donuts beforehand to openly coordinating with BLM activist Nkeema Armstrong. As indictments are announced for protest ringleaders, we argue that interrupting a worship service violates the First Amendment, crosses into criminal obstruction, and terrorized families already on edge after recent church violence. We also question why conservative churches are targeted while mosques, synagogues, and black churches are left alone — and whether Lemon’s attempt to walk it back as journalism will hold up under the law. 23:00 A viral video featuring a registered nurse has ignited outrage and raised serious ethical questions about the medical profession. We react to a nurse who publicly wished medical harm on pregnant White House Press Secretary Karoline Leavitt, invoking graphic childbirth trauma while claiming professional credibility. The discussion centers on the Nightingale Pledge, nursing ethics, and the duty of care that demands compassion over politics. This moment exposes how political rhetoric on the left has crossed from disagreement into dehumanization—where conservatives are no longer debated, but despised. As faith, morality, and professional standards collide, we warn this is not progress, but a dangerous moral regression with real-world consequences. 25:30 New 2025 crime data is turning the narrative on its head. According to the Council on Criminal Justice, violent crime is down across the board—with homicides dropping a stunning 21 percent nationwide, potentially marking the lowest murder rate in U.S. history. Gun assaults, robberies, and carjackings have all fallen by double digits, reversing the post-COVID crime surge and bringing rates back below 2019 levels. We Dig Deep into why crime is falling, rejecting claims that poverty drives violence and arguing instead that enforcement, certainty of punishment, tougher policing, National Guard deployments, and the deportation of violent gang members are making the difference. We give credit to a renewed focus on law and order under President Trump and warn the progress will only last if leaders continue to back police, prosecutors, and the rule of law. 32:00 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 A special guest joins us today, actor and faith advocate Kevin Sorbo, who’s launching a “Footsteps of Paul” Bible cruise through Greece and the Middle East. Sorbo explains how actually visiting places like Athens, Ephesus, Crete, and Mykonos brings the New Testament to life in a way no book or movie ever could. Reading Scripture in the very locations where the Apostle Paul preached, he says, changes everything. The discussion also gets real about modern culture: would Paul be celebrated today — or canceled? Sorbo doesn’t hesitate, arguing that faith, free speech, and basic morality are under attack, pointing to church disruptions, political extremism, and growing public apathy. It’s part travel, part Bible study, and part cultural wake-up call — a conversation that blends Christian faith, Western values, cancel culture, and spiritual revival. 9:30 Republicans just blocked a last-minute Democratic push to limit Donald Trump’s military authority in Venezuela, and the vote couldn’t have been closer. With a 215–215 tie in the House and a tie-breaking vote from J.D. Vance in the Senate, Trump’s ability to act without new congressional approval remains intact. It wasn’t really about constitutional checks and balances, but about Democrats trying to weaken Trump politically — even after what they call a successful operation against Venezuelan strongman Nicolás Maduro with zero U.S. casualties. And we finish off with a story about how Barron Trump likely saved a friend's life. Articles: US President Donald Trump, world leaders sign Gaza Board of Peace's official charter Anti-ICE radical who took credit for the invasion of Minnesota church ARRESTED by feds Dem judge rules only GOP district in NYC is 'unconstitutional' because it cuts out minority voters US Murder Rate Plunges To Lowest Level In Over 100 Years, Report Shows Crime Trends in U.S. Cities: Year-End 2025 Update U.S. murder rate hits lowest level since 1900, report says Murders plummeted more than 20% in U.S. in 2025, study shows Hero Barron Trump ‘saved’ a woman’s life after learning she was being beaten by jealous man, court hears Follow us: americangroundradio.com Facebook: facebook.com / AmericanGroundRadio Instagram: instagram.com/americangroundradio See omnystudio.com/listener for privacy information.

You're listening to American Ground Radio with Louis R. Avallone and Stephen Parr. This is the full show for January 22,2026. 0:30 Tens of thousands of pro-life Americans packed the National Mall for the 53rd annual March for Life in Washington, D.C., standing in the cold to celebrate life, not protest or riot. Vice President J.D. Vance addressed the crowd with a message that cut through the politics: don’t lose faith. Acknowledging frustration inside the movement, Vance urged supporters to stay hopeful and remember how far the pro-life cause has come since the fall of Roe v. Wade. We break down why Dobbs v. Jackson was a historic turning point, how the fight has shifted back to the states, and why Donald Trump remains the most pro-life president in American history for appointing the justices who overturned Roe. From state-level victories and setbacks to the future of Planned Parenthood and federal enforcement, the March for Life is proof that the culture of life is still alive — and that hope, not despair, is driving the movement forward. 9:30 Plus, we cover the Top 3 Things You Need to Know. 14 states have declared a state of emergency over a winter storm approaching this weekend. TikTok will keep on ticking in the USA.The social media company has finalized its sale to US businesses who will now control operations in the US. The US has officially left the World Health Organization. 12:30 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 President Donald Trump’s new “Board of Peace” is shaking up global politics. With 35 countries on board, including Saudi Arabia, UAE, Turkey, Egypt, Morocco, and Israel, the coalition is a bold alternative to the United Nations, where every nation pays the same price to participate and actually gets results. We break down why Trump’s peace initiative is being attacked by the left, how critics like Susan Rice accuse him of “playing king of the world,” and why the real outrage is that Trump found a way to bypass corrupt global institutions. From rebuilding Gaza to forcing accountability in international diplomacy, we ask the big question: why is promoting world peace suddenly controversial when America leads it? 16:00 A viral story claims ICE “kidnapped” a five-year-old child in Minnesota — but the American Mamas say the truth tells a very different story. With Teri Netterville and Kimberly Burleson, we unpack what really happened when an illegal immigrant father fled into a snowstorm, abandoning his child, while the mother refused to even open the door to take him back. The conversation cuts through media spin, CNN headlines, and activist outrage to expose how misinformation about immigration enforcement spreads — and why ICE officers may have actually protected the child. From protesters frightening the boy to the surprising reality inside a modern detention center, we challenge the narrative and ask a blunt question: who really failed this child — ICE, or his parents? 23:00 A little-known provision buried in the 2021 Biden infrastructure bill could soon put a government-style “kill switch” in every new car by 2026 — and hardly anyone is talking about it. We break down why Rep. Thomas Massie is sounding the alarm over mandatory drunk-driving detection technology that uses cameras, sensors, and AI to monitor all drivers, not just impaired ones. From cars that can shut themselves down without due process, to privacy concerns, rising vehicle costs, and the risk of tech failures in real emergencies, we dive into what critics are calling Big Brother on wheels. And when 57 Republicans side with Democrats to keep it funded, the question becomes clear: is this really about safety — or about surveillance? 26:00 For the first time in nearly 30 years, the U.S. House of Representatives passed all 12 regular appropriations bills — and did it with bipartisan support. No last-minute omnibus. No backroom deals. Just Congress actually doing its job. We Dig Deep into why this return to regular order is such a big deal for government accountability, fiscal responsibility, and transparency. We credit Speaker Mike Johnson for restoring a committee-driven process that puts power back in the hands of rank-and-file lawmakers — and could finally slow Washington’s runaway spending. It’s not flashy. It’s not dramatic. But it might be the most important thing Congress has done in decades — and the media barely noticed. 32:00 Get TrimROX from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 33:00 Nurses in New York City are on strike — now entering day 11 — and the numbers behind their demands are turning heads. According to reports, some unions are pushing for raises that would bring nurse salaries close to $200,000 a year, sparking a heated debate over healthcare pay, government control, and the so-called free market in medicine. We dig into whether those salaries are realistic — or even possible — in a system dominated by Medicare, Medicaid, and government price controls. With hospitals dependent on federal funding, there is no true market to determine what healthcare jobs are really worth, and massive raises could ultimately hurt hospitals and patients alike. Bottom line: while unions demand more money, socialized healthcare economics may mean everyone pays the price — especially the sick. 35:30 Plus, it's Fake News Friday! We're putting you to the test with our weekly game of headlines—are they real news, fake news, or really fake news? From Elon Musk buying Ryanair and ICE “using a child as bait,” to Trump calling the National Guard “bad guys” and world leaders jamming to K-pop, can you spot the fake news? Play along, keep score, and share your results with us on Facebook page: facebook.com/AmericanGroundRadio. 39:30 We react to Senator Richard Blumenthal’s recent comments on CNN criticizing ICE agents in the wake of a highly controversial immigration enforcement operation in Minneapolis. Blumenthal labeled Americans as being “repulsed” by ICE and called critics of enforcement “abhorrent,” touching off a sharp rebuttal about the role of federal law enforcement in protecting communities and enforcing U.S. immigration law. And we close today's show with anniversary that will make you say, "Whoa!" Articles: At Least 14 States Declare State of Emergency Ahead of Massive Winter Storm. Here’s When and Where It’s Set to Hit TikTok finalizes deal to keep operating in US Feds Capture Olympian Turned Sinaloa Cocaine Kingpin Ryan Wedding. House passes final government funding bills in milestone, overcoming Democratic DHS opposition Follow us: americangroundradio.com Facebook: facebook.com / AmericanGroundRadio Instagram: instagram.com/americangroundradioSee omnystudio.com/listener for privacy information.

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for January 26, 2026. 0:30 Why is Minneapolis ground zero for violent ICE protests—and who’s really behind the chaos? We dig into the disturbing pattern surrounding immigration enforcement in Minnesota, questioning why ICE operations there are met with coordinated resistance, political cover, and organized activism. From elected officials aiding protesters, to claims of Signal chats, doxxing of ICE agents, and staged protest infrastructure, we explore whether this is spontaneous outrage or something far more deliberate. We also examine the tragic death of an ICU nurse, the role of misinformation, and the dangerous line between lawful protest and outright anarchy—raising serious questions about accountability, the rule of law, and whether the Department of Justice is failing to act as chaos escalates. 9:30 Plus, we cover the Top 3 Things You Need to Know. Over the weekend, a protestor in Minnesota was shot and killed while struggling with ICE officers. Democrats are threatening another government shutdown this week. Long time Democrat Congresswoman Eleanor Holmes Norton has decided to not run for reelection to Congress. 12:30 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 We unpack the latest example of our “outrage culture” as Apple CEO Tim Cook faces backlash for attending a private White House screening of a Melania Trump documentary. We explore why a simple appearance at a first lady’s event has sparked controversy, questioning whether the public is punishing respect for the office itself rather than political affiliation. From comparisons to similar events with Jill Biden and Michelle Obama, to the dangers of social media mobs dictating every decision by powerful figures, the conversation delves into how this culture of coercion threatens leadership, freedom of association, and the ability to navigate public life without fear of constant vilification. 16:00 What do you do when your liberal friends start posting things online that just aren’t true? American Mamas Teri Netterville and Kimberly Burleson tackle the growing frustration many conservatives feel watching social media melt down over politics, protests, and ICE enforcement. From viral misinformation and “MAGA silence” bait posts to claims of engineered chaos in Minneapolis, the conversation dives into how outrage culture, mainstream media narratives, and online activism are fueling division. The American Mamas share why they often choose to scroll instead of engage, how disinformation spreads through friend groups, and why social media has become less about truth and more about manufacturing conflict. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 We react to a Florida anesthesiologist who publicly declared he would refuse to treat Trump supporters, sparking outrage over ethics, morality, and the Hippocratic oath. We break down why targeting patients based on politics is not only cruel but morally depraved, and why the trust society places in doctors makes this behavior especially dangerous. From the obligation to treat all patients, even violent offenders, to historical examples of professionalism in medicine, we explore the chilling consequences when political bias overrides care—and why the Florida Attorney General is now stepping in. 26:00 We respond to a listener email claiming ICE is “hunting” hardworking immigrants, sparking a deep dive into immigration, the rule of law, and the American Dream. We break down why enforcing immigration laws is about protecting trust and fairness, not targeting hardworking people, and why legal compliance matters from the first step onward. The conversation also challenges common claims about white privilege, explores the history of immigrant contributions, and emphasizes the importance of due process, responsibility, and respecting the laws that make America prosperous. 32:00 Get Performlyte from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 We dive into a landmark legal battle in California, where a 19-year-old claims platforms like Meta, TikTok, and YouTube fueled a youth mental health crisis through addictive design features. We question whether social media companies should be held responsible for users’ depression or suicidal thoughts—or if personal responsibility still matters in a free society. Using humorous comparisons to chocolate, alcohol, and TV, the conversation explores the fine line between business design, human choice, and accountability in the age of endless scrolling. 36:00 A new poll reveals a surprising bipartisan consensus: Americans overwhelmingly believe securing access to foreign oil and energy is crucial for the U.S. economy. We break down the numbers—69% of Americans across party lines agree on the importance of energy security—and explore why energy independence is synonymous with economic independence. From protecting jobs to reducing reliance on foreign powers, the conversation highlights how access to reliable oil isn’t just about fuel—it’s about controlling America’s future. 39:30 We take on the heated debate over Second Amendment rights and federal law enforcement after the fatal shooting of ICU nurse Alex Pretti by federal immigration agents in Minneapolis. We examine how Democrats are using language to argue that the Second Amendment doesn’t protect firearm carry at protests, even as official narratives clash with video evidence and eyewitness accounts about what really happened that day. 41:30 And we finish off today's show with not one but two love stories that unfolded on the set of Stranger Things. Follow us: americangroundradio.com Facebook: facebook.com / AmericanGroundRadio Instagram: instagram.com/americangroundradioSee omnystudio.com/listener for privacy information.

This idea has been hitting host, Dr Kasey Jo Orvidas, over and over lately: "Do we really have to change who we are to see success?" Health, fitness, business, relationships: it's a question we all wrestle with.In this episode, she unpacks why the belief that you must be someone else to succeed can actually hold you back. She talks about:How "ideal person" thinking can be impossible and demoralizingWhy confidence, motivation, or self-control aren't fixed traits, that they're skills you can growHow to focus on what actions actually move the needle, instead of chasing perfectionReal-life examples from coaching, business stages, and retreats showing that success isn't about reinventing yourselfInstead of trying to become a "perfect version" of someone else, what if success comes from you with some new skills, habits, and support?If you've ever felt daunted by the idea that you need to completely change yourself to make progress, this episode is for you. It's time to break free from the fixed mindset drama and focus on what actually works.Watch the full episode on YouTube: https://youtu.be/0Qtcmren3UsConnect with me on Instagram! Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST]LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to winWant me to answer your questions on my next Q&A episode? Drop your questions here!Episode #67: 3 Things You Need to Rethink in Your BusinessJoin the #MindsetMonday Email Club

https://www.kibbeconsulting.com/https://www.gnu.edu/1. If you're going to have a theology of work, you need to tell a four-part story: the goodness of work, the corruption of work, the redemption of work, and the restoration of work.2. If you're going to have a theology of work, you also need to have a theology of rest.3. If you're going to have a theology of work, you need to quote Dorothy Sayers.4. If you're going to have a theology of work, you need to talk about being made in God's image.5. If you're going to have a theology of work, you need to reject the dichotomy between the secular and the sacred. 6. If you're going to have a theology of work, you need to name quality as a virtue. 7. If you're going to have a theology of work, you need to name both the intrinsic value and the instrumental value of work.8. If you're going to have a theology of work, you need to name the overlap between work and worship. 9. If you're going to have a theology of work, you need to see work as love for neighbor.  

I'm Ashleigh, I'm a Family Psychologist and in today's episode I am sharing 4 really important things all parents need to know about separation anxiety.Join the membership for personalised support:⁠holisticfamilypsychologist.com/membership⁠Join me for a leadership reset: holisticfamilypsychologist.com/leaderJoin the newsletter for weekly stories and insights:holisticfamilypsychologist.com/newsletterIf you loved this episode, you'll also love:Episode 13 on Anticipation AnxietyEpisode 14 on School Transitions for sensitively wired children with Natalie Brunswick

Baltimore Ravens hired a new head coach yesterday. Trinty Rodman is staying in DC with the team, and she became the highest paid women soccer player in the world. DC is looking for volunteers for the elderly people in the city. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for January 22, 2026. 0:30 Democrats just lost another seat — and once again, they didn’t take it to the voters. They took it to the courts. We break down how a New York judge ruled the city’s only Republican congressional district “unconstitutional,” triggering a forced redraw before the 2026 election. The target? Republican Rep. Nicole Malliotakis and New York’s 11th District. But here’s the twist: the district isn’t some bizarre salamander-shaped gerrymander. It’s Staten Island and a slice of Brooklyn — one of the most compact districts in the country. So why is it suddenly illegal? Racial gerrymandering, selective enforcement of the Voting Rights Act, and courts acting as political weapons. 9:30 Plus, we cover the Top 3 Things You Need to Know. The United States has founded the Board of Peace, an international organization created by President Trump. The Department of Justice has begun arresting anti-ICE agitators who stormed a church service in Minnesota over the weekend. A Judge in New York has ruled that the state's 11th Congressional district is unconstitutional under the state's constitution because there are too many white voters in the district. 12:30 Get Performlyte from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 Is President Trump quietly building a new world order — without the United Nations? We break down Trump’s jaw-dropping new “Board of Peace,” a global coalition where more than 30 countries are each putting up $1 billion to buy into Trump’s vision of international security. From the Middle East to Europe, this isn’t symbolic diplomacy — it’s real money, real power, and real influence. We explore whether this massive fund is reshaping NATO, stabilizing Gaza, sidelining the UN Security Council, and even laying the groundwork for Trump’s bold moves on Greenland and Arctic security. 16:00 Should Don Lemon be in jail? That’s the question we ask American Mamas, Teri Netterville and Kimberly Burleson, after shocking video shows Lemon joining a BLM and anti-ICE activist group to disrupt a church service in Minnesota. What was framed as “journalism” now looks a lot more like activism, as footage reveals Lemon offering coffee and donuts, coordinating with known Black Lives Matter organizer Nakeema Armstrong, and knowingly participating in religious intimidation and political protest inside a place of worship. We dig into the legal and constitutional stakes — from First Amendment rights and religious freedom to whether disrupting a church could qualify as domestic terrorism under federal law. With indictments already handed down to protest leaders, the question remains: was Don Lemon reporting… or was he part of the operation? If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 A viral video featuring a registered nurse wishing graphic medical harm on White House Press Secretary Karoline Leavitt — who is currently pregnant — has sparked outrage and a serious ethical reckoning. We break down how the Nightingale Pledge, the foundational oath of the nursing profession, is supposed to represent compassion, medical ethics, and basic human decency — and how this nurse’s comments represent the exact opposite. What began as a political disagreement has now crossed into dehumanization, cruelty, and open celebration of suffering. 25:30 New national crime data is turning heads — and rewriting the narrative. According to the Council on Criminal Justice, violent crime in the U.S. dropped sharply in 2025, with homicides down a staggering 21%, gun assaults down 22%, robberies down 23%, and carjackings plummeting by 43%. We Dig Deep into what could be the lowest murder rate in American history, with crime levels now falling below even pre-COVID numbers. So what changed? Is it tougher policing, National Guard deployments, aggressive prosecution, or mass deportations of violent gang members like MS-13 and Tren de Aragua? Crime doesn’t fall because of “economic opportunity” — it falls when laws are enforced, police are backed, criminals are jailed, and punishment is certain. America is once again operating as a nation of laws, not excuses, and Donald Trump’s return to tough-on-crime policies is a major factor behind the historic decline. 32:00 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 A special guest joins us today, actor and faith advocate Kevin Sorbo, who’s launching a “Footsteps of Paul” Bible cruise through Greece and the Middle East. Sorbo explains how actually visiting places like Athens, Ephesus, Crete, and Mykonos brings the New Testament to life in a way no book or movie ever could. Reading Scripture in the very locations where the Apostle Paul preached, he says, changes everything. The discussion also gets real about modern culture: would Paul be celebrated today — or canceled? Sorbo doesn’t hesitate, arguing that faith, free speech, and basic morality are under attack, pointing to church disruptions, political extremism, and growing public apathy. It’s part travel, part Bible study, and part cultural wake-up call — a conversation that blends Christian faith, Western values, cancel culture, and spiritual revival. 39:30 Republicans just blocked a last-minute Democratic push to limit Donald Trump’s military authority in Venezuela, and the vote couldn’t have been closer. With a 215–215 tie in the House and a tie-breaking vote from J.D. Vance in the Senate, Trump’s ability to act without new congressional approval remains intact. It wasn’t really about constitutional checks and balances, but about Democrats trying to weaken Trump politically — even after what they call a successful operation against Venezuelan strongman Nicolás Maduro with zero U.S. casualties. And we finish off with a story about how Barron Trump likely saved a friend's life. Articles: US President Donald Trump, world leaders sign Gaza Board of Peace's official charter Anti-ICE radical who took credit for the invasion of Minnesota church ARRESTED by feds Dem judge rules only GOP district in NYC is 'unconstitutional' because it cuts out minority voters US Murder Rate Plunges To Lowest Level In Over 100 Years, Report Shows Crime Trends in U.S. Cities: Year-End 2025 Update U.S. murder rate hits lowest level since 1900, report says Murders plummeted more than 20% in U.S. in 2025, study shows Hero Barron Trump ‘saved’ a woman’s life after learning she was being beaten by jealous man, court hears Follow us: americangroundradio.com Facebook: facebook.com / AmericanGroundRadio Instagram: instagram.com/americangroundradioSee omnystudio.com/listener for privacy information.

Stock up on milk and bread because of the major snowstorm/warning coming this week and could affect school closing for next week. Moco Organization is coming together to collect coats for children, and you can still donate a coat. Americans Divorce papers will be going on tour for American’s 250 birthday, we locally have till march to see them here. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Please help keep this podcast free: https://www.patreon.com/grumpyseoguyThe 4 reasons you build backlinks and they do not help:You have too little authorityYou built bad backlinksYou have a problem with your siteYou are not relevantMentioned episodes:the 4 Ways to Get Backlinks - https://www.youtube.com/watch?v=U-r_Bi3FBt8the 4 Things You Need to Rank - https://www.youtube.com/watch?v=W3L7tAil0BgYou MIGHT Get a Penalty. Maybe - https://www.youtube.com/watch?v=thcGIEPiN6I

The TikTok sale is almost done, and you won’t need to download a new version app. Two Nonprofits that clam candy in the District are now barred from selling candy in the district. Michelle two star chef made a fine dinning experience for a patient in VA hospital. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

You're listening to American Ground Radio with Louis R. Avallone and Stephen Parr. This is the full show for January 20, 2025. 0:30 Is Wall Street moving to Texas? It might not be official—yet—but the signs are everywhere. We break down the explosive rise of NYSE Texas and the brand-new Texas Stock Exchange in Dallas, and what it means for the future of American finance. As New York tightens taxes and treats wealth like a crime, Texas is offering low regulation, affordable living, and a pro-business environment that’s attracting banks, corporations, and financial talent by the thousands. From housing costs to political culture, we ask the uncomfortable question: is Dallas becoming the new financial capital of the world while New York drives business away? 9:30 Plus, we cover the Top 3 Things You Need to Know. President Trump is in Davos, Switzerland for the World Economic Forum meeting. Speaker of the House, Mike Johnson spoke to the British Parliament in London today. The State of California is being ordered to pay back more than $1.3 billion to the Federal government for Medicaid Fraud. 12:30 Get Performlyte from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 Now even your clothes have to pass a political test? We react to Michelle Obama’s latest comments suggesting Americans should think about the race of their fashion designers before buying clothes. The conversation turns into a blunt takedown of modern race politics, cancel culture, and what critics call “ideological purity tests” creeping into everyday life. From closets to consumer choices, we ask the real question: when did buying a shirt stop being about style and start being about race, politics, and virtue signaling? 16:00 Ever put your foot in your mouth so badly you wanted the ground to swallow you?

Google has removed some of those AI health summaries based off inaccurate information. National Guard Troops will stick around DC for more of 2026. The Purple Line project is 80% finished and 2 years away from completion. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

You're listening to American Ground Radio with Louis R. Avallone and Stephen Parr. This is the full show for January 19, 2026. 0:30 A church service in St. Paul, Minnesota was violently disrupted—and this wasn’t activism or a protest gone too far. It was a warning. In this explosive segment, we break down the shocking invasion of a house of worship by far-left agitators, the terror it caused for families and children, and why this moment signals a growing threat to religious freedom in America. We unpack how the First Amendment actually works, why “hands up, don’t shoot” was invoked inside a church despite being a proven falsehood, and how comparing this disruption to Jesus “flipping tables” completely misses the truth of Scripture. From ancient Rome to Soviet Russia to modern-day China, history shows what happens when mobs or governments decide which beliefs are acceptable—and why the Founders put freedom of worship at the very top. 9:30 Plus, we cover the Top 3 Things You Need to Know. On Sunday, anti-ICE agitators stormed a church in Minneapolis, mid service. President Trump is suing JP Morgan Chase bank for de-banking him. Elon Musk has made his largest political donation in a US Senate Campaign Ever. 12:30 Get Performlyte from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 We break down the meaning of “debanking” — and why it should alarm anyone who claims to oppose oligarchy, fascism, or unaccountable power. What sounds like a boring financial term is actually a quiet but devastating weapon: banks cutting people off from basic financial services not for fraud or criminal behavior, but for holding the “wrong” political views. No warning. No due process. No appeal. 16:00 We got a question in for our American Mamas: Teri Netterville and Kimberly Burleson. Is modeling still a real career in the age of Instagram, influencers, and AI? From Melania Trump’s supermodel past to today’s social-media-driven fame, we break down how the industry has completely flipped. Runway models may still walk the catwalk, but many admit they’re broke. Meanwhile, Instagram models and influencers—with filters, cosmetic surgery, and massive followings—are the ones actually making money, getting brand deals, and shaping culture. But is this shift healthier… or worse? We dig into body image, “body positivity,” filters, Ozempic, and the hypocrisy of woke celebrity culture that preached self-love—until a miracle weight-loss drug showed up. Whether it’s runway modeling or social media influencing, tying your livelihood to your appearance comes at a cost. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 We circle back to the Minneapolis church that was stormed by left-wing ICE protesters—and this time the conversation gets even more alarming. What started as agitators chanting “hands up, don’t shoot” inside a house of worship quickly turns into something far more dangerous: elected officials openly encouraging more churches to be targeted. 26:00 Florida just dropped a legal bombshell—and it could permanently reshape legal education in America. We break down the Florida Supreme Court’s decision to strip the American Bar Association of its monopoly power over law school accreditation, a role the ABA has held nationwide for decades. Why does this matter? Because the court says the ABA stopped acting like a neutral standards body and started acting like a political enforcer—pushing DEI mandates and ideological compliance instead of merit-based legal training. Florida’s ruling opens the door for alternative accrediting bodies and puts access, affordability, academic freedom, and non-discrimination back at the center of legal education. And Florida isn’t alone. Texas has already kicked the ABA out entirely, placing accreditation authority directly under the state Supreme Court. Now other conservative states like Ohio and Tennessee are lining up to follow suit, setting the stage for a clear red-state vs. blue-state divide in how future lawyers are trained. 32:00 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 Your car isn’t just getting you from point A to point B anymore—it’s quietly tracking you the entire way. We break down how modern vehicles have become rolling surveillance machines, recording your location history, driving habits, and even who’s riding with you—and yes, automakers can legally sell much of that data. We dig into a new push in Congress to put drivers back in control. Representative Eric Burlison and Senator Mike Lee have reintroduced the Auto Data Privacy and Autonomy Act, a bill designed to give vehicle owners the right to see what data is being collected, stop the tracking, delete stored information, and opt out of having their personal driving data sold. 35:30 On Martin Luther King Jr. Day, we go back to something you don’t hear quoted nearly enough—a powerful early-1960s sermon from Dr. King on the Good Samaritan and the limits of government power. Long before today’s culture wars, MLK warned that laws can enforce justice, but they can’t manufacture compassion, morality, or love. We connect King’s words to a hard truth facing America right now: the Constitution assumes a moral people—it doesn’t create one. You can outlaw theft, but you can’t legislate empathy. You can regulate behavior, but you can’t command the heart. As King put it, “man-made laws assure justice, but a higher law produces love.” 39:30 We take a hard look at Hollywood hypocrisy after Ellen DeGeneres—now living comfortably on an $18 million farm in England—publicly praised the activists who stormed a church during a live worship service. We break down why this wasn’t “peaceful protest,” but intimidation and trespass, and why nobody gets hurt for simply protesting—you get hurt when you confront police, disrupt worship, or violate the rights of others. 41:30 And we finish off with a celebrity and philanthropist who will make you say, "Whoa!" Follow us: americangroundradio.com Facebook: facebook.com / AmericanGroundRadio Instagram: instagram.com/americangroundradioSee omnystudio.com/listener for privacy information.

Croatia will be using the city of Alexandira as its home base during the World Cup. Metro is running on Weekend Schedule today. New exhibit at Marting Luter King Library. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Macro social work employers were already hiring during the holidays, and they're ramping up even more as we move into the new year.These jobs are currently available, and my coaching clients are securing interviews and getting hired every day.But the biggest thing holding most social workers back isn't a lack of experience; it's a lack of clarity.If you don't get specific about what type of macro job you're aiming for, everything feels confusing.Your resume feels all over the place. The job descriptions feel intimidating. And you keep telling yourself you don't qualify, even when you do.In this live session, I break down the exact strategy I use with my paid coaching clients to help them see how their experience already counts and how to stop trying to be everything under the sun, and start positioning themselves as the expert in one area.If you're serious about making a pivot to macro-level work this year, click the link in my bio @the_mswcoach to join the waitlist for Cohort 22 of the Micro To Macro Career Acceleratorand schedule a free “Get to Know You Chat” with me to see if you'd be a good fitNo pressure. No hard selling. Just a real conversation so you can make a well-informed decision.Click the link below to join the waitlist and schedule your free chat: https://macroandpaid.com/Happy macro career planning,Marthea Pitts, MSW#macrosocialwork #macrosocialworker #socialworkercareercoach #socialwork #macrosocialworkjobs

Verizon is offering a $20 credit after the outage that happened this week. Abbington Family is trying to find a liver donor for a 3-year-old. Howard County Family made a feel-good book for children and family and its out now. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Cell issues with Verizon network caused a lot of issues all across the country. The 11th annual puppy bowl will have some dogs from the DMV. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for January 14, 2026. 0:30 We break down a major U.S. Supreme Court ruling that could reshape election law nationwide. In a 7–2 decision, the Court ruled that candidates do have legal standing to challenge allegedly unlawful election rules—marking a sharp departure from how similar cases were dismissed after the 2020 election. We dive into mail-in ballot deadlines, federal election law, and why this ruling reopens the courthouse doors for challenges to election procedures—not election outcomes. The decision restores constitutional balance, exposes past judicial failures, and could have lasting implications for election integrity, voter confidence, and future federal elections. 9:30 Plus, we cover the Top 3 Things You Need to Know. The US Supreme Court ruled today that a candidate for public office can sue a state over their election laws. 22 people have signed up to run for an open congressional seat in Georgia. Saks Global, the parent company of some of the largest department stores in America, has filed for bankruptcy. 12:30 We continue our deep dive into the Supreme Court’s recent election law ruling, and it's one of the most consequential decisions of the modern era. The Court’s refusal to hear election challenges in 2020—by repeatedly dismissing cases over “lack of standing”—amounted to a dangerous abdication of judicial responsibility. When no one is allowed to challenge the legality of election laws, the rule of law itself is undermined and public trust in elections erodes. 16:00 We got a question for our American Mamas — Are women judged more harshly than men for the condition of their homes? Terry Netterville and Kimberly Burleson humor, honesty, and real-life examples to explore the double standard many women feel when it comes to cleanliness, motherhood, and domestic expectations. Citing a Good Housekeeping study, the Mamas discuss how identical messes are judged differently depending on whether a man or a woman is assumed to be responsible. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 The left’s intellectual double standard on science and biology is just ridiculous. We break down the tense Senate hearing exchange between Senator Josh Hawley and Dr. Nisha Verma, a board-certified OBGYN. The moment perfectly captures a broader cultural clash: Democrats who claim to “follow the science” but refuse to define basic biological realities when pressed on what it means to be a man or a woman. 27:00 We Dig Deep into a new State Department policy pausing immigrant visa processing from dozens of countries where incoming migrants rely on U.S. welfare programs at unusually high rates. It's an “America First” move and a return to the long-standing principle that immigration should benefit the nation and its citizens, not strain public resources. Despite what the Left says, the policy isn't heartless or racist, it's a return to traditional U.S. immigration policy that prioritizes what is best for America. 32:00 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 We react to reports that Denmark is deploying military reinforcements to Greenland ahead of a high-level White House meeting, but is it political theater or serious deterrence? How could a relatively small military force realistically hope to intimidate the United States? 35:00 A directive sent to CBS News staff during Supreme Court arguments directed them to use the phrase "biological sex at birth" when referring to transgender individuals. That's a Bright Spot compared to the Associated Press' stylebook, which promotes terms like “sex assigned at birth.” The takeaway: accurate language matters, and CBS’s choice signals that factual clarity should outweigh political or cultural pressure in news coverage. 39:30 We discuss news from the Bill and Melinda Gates Foundation, which has approved a record $9 billion budget for 2026—the largest in the organization’s history. While the foundation is increasing its spending, it is also planning to cut roughly 500 jobs, reducing its workforce by about 20 percent over the next several years. See omnystudio.com/listener for privacy information.

The Ravens are looking for a new head coach and are in the process of talking to candidates today, Mike Tomlin from the Steelers has stepped down from head coach. Health insurance put a list of the most stressed out cites and we made the top 10. The Smithsonian African American museum will launch a new exhibition of HBCU and it opens on Friday. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for January 13, 2025. 0:30 We break down President Trump’s upcoming health care affordability plan, arguing it targets the real crisis driving America’s health care system: skyrocketing prices. From rising insurance premiums and crushing deductibles to unaffordable prescription drugs, the conversation zeroes in on why the Affordable Care Act failed to deliver affordable care for millions of Americans—especially seniors on fixed incomes. We explore Trump’s push for lower drug prices through “most favored nation” pricing, increased transparency, and free-market competition, framing it as an America First approach to health care reform that could finally rein in costs without expanding Obamacare subsidies. 9:30 Plus, we cover the Top 3 Things You Need to Know. The Supreme Court heard arguments today about whether boys should be allowed to play in girls sports. President Trump revoked the Temporary Protected Status of Somali immigrants here in the US. Former President Bill Clinton and former Sec. of State Hillary Clinton failed to appear at a Congressional Hearing after they were subpoenaed to tesify about Jeffrey Epstein. 12:30 Get TrimROX from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 A controversial Senate vote is exposing a deep divide within the Republican Party. We react to news that 14 Republican senators joined Democrats to approve $5.6 billion in refugee assistance funding—nearly three times the level before the Biden administration—despite ongoing fraud investigations tied to refugee programs in states like Minnesota and Ohio. And we're naming names! John Kennedy, Susan Collins, Lisa, Murkowski, Lindsey Graham among others supported the measure, and it's a betrayal of conservative principles and an abandonment of fiscal responsiblity. 16:00 We've got a question for American Mamas Teri Netterville and Kimberly Burleson — is it even worth trying to talk to people on the political left anymore? We discuss the importance of maintaining civil dialogue across political divides, even when those conversations are uncomfortable. A healthy disagreement is a sign of maturity and growth, not weakness, and real connection can still happen when humor and respect are allowed into the room. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 We break down sanctuary cities and their long-running "shell game" with federal taxpayer dollars. For years these jurisdictions accepted billions in federal funding for infrastructure, health care, and law enforcement while simultaneously refusing to cooperate with ICE and shielding illegal immigrants—including criminals—from enforcement. Well that era is over. President Trump announced that the federal government will cut off all federal funding to any city or state that deliberately blocks Immigration and Customs Enforcement. 26:00 We Dig Deep into latest example of “impeachment as a political weapon,” reacting to Illinois Congresswoman Robin Kelly’s filing of articles of impeachment against Homeland Security Secretary Kristi Noem. The allegations range from obstruction of congressional oversight to abuse of office. But they are all examples of blatant retaliation for Noem’s enforcement of federal immigration laws under the Trump administration. Democrats refused to convict former DHS Secretary Alejandro Mayorkas, but they are pushing to impeach Noem, who is enforcing the law. Democrats now view impeachment as a strategy—even when conviction is impossible—to undermine election results and stall governance. 32:00 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 We turn to the escalating crisis in Iran and our concern over the uncertainty surrounding the situation as reports emerge of a brutal regime crackdown on protesters. With internet access cut off and reliable information scarce, we cite estimates of thousands killed or arrested by Iran’s security forces as demonstrations against the theocratic government continue. The unrest is a pivotal moment for the Iranian people—and a serious test of U.S. foreign policy. 35:30 The Stop Insider Trader Act is a Bright Spot. It would ban members of Congress from buying and selling individual stocks while in office, while still allowing them to hold preexisting investments and invest in broad-based index funds. The proposal would also extend restrictions to spouses and dependent children, a provision that would have directly impacted high-profile cases of congressional stock trading. Lawmakers should not need a special law to remind them not to profit from nonpublic information obtained through their official duties. This bill’s upcoming House hearing and support from leadership mark a meaningful moment. Americans aren’t demanding perfection from their representatives—just honesty, fairness, and an end to profiting off privileged access. 39:30 We discuss President Trump’s visit to Dearborn, Michigan, where he toured the Ford F-150 plant and delivered remarks to the Detroit Economic Club alongside Ford executive Bill Ford Jr., highlighting American manufacturing, jobs, and the auto industry. The visit took a turn when a heckler reportedly shouts an accusation at the president on the factory floor, prompting an alleged profane response from Trump. See omnystudio.com/listener for privacy information.

US Ice Skating team will have Maxim Naumov made the team. MD residence who got money from unemployment is now asking that money back from those people, letters are sent out. Mattel is beginning the new year with a special Barbie Doll. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Feeling the pressure of a new year? In this episode, I'm sharing five habits to stop doing in 2026, including comparison, perfectionism, and letting your scroll determine your worth. A simple, encouraging reset to help you start the year grounded, confident, and focused on what truly matters.If this episode encouraged you, take a moment to subscribe or share it with a friend who might need the reminder today.

There is a national recall on multiple cheese products. Measles case in the DMV, via amtrack. Several restaurant chains are offering deals for pizza week. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

5 Things You Need to Know About Modi's Oil Game | America, China, Russia, Middle East | Sanjay Dixit

It's that time of year again, reviewing your goals. And for many riders, this process doesn't bring clarity or motivation… It brings disappointment, self-judgment, and the feeling of “I didn't do enough.” In this episode, we unpack how to review your goals in a way that actually builds confidence instead of breaking it, especially if you're the kind of rider who sets big, ambitious goals and pushes yourself hard. Because here's the truth: Most people don't achieve their stretch goals. And that doesn't mean they didn't grow. This conversation dives into the difference between results and progress, why outcome goals can be motivating and dangerous, and how to reflect on your season without falling into the “I failed” spiral. Inside this episode, we explore: Why most riders don't achieve their goals, and why that's not a problem The danger of measuring your worth purely by results How stretch goals are meant to drive growth, not self-criticism Why progress often isn't visible on a results sheet The difference between outcome goals, performance goals, and process goals How to review what was actually within your control Why flexibility is a strength, not a setback How stepping back can be the fastest way forward The role ego plays in goal-setting and decision-making Why kindness, patience, and trust are essential parts of progress You'll also hear real, honest examples of: • Letting go of outcome goals mid-season • Choosing long-term development over short-term validation • Staying resilient when things feel like they're falling apart • Learning to measure success from the inside out This episode is for you if: You feel disappointed when reviewing your season You struggle to separate progress from results You're afraid to set goals again after missing them You want to grow without burning yourself out You're ready to build confidence that isn't dependent on scores or placings Progress doesn't always look impressive on paper, but it's always happening if you're willing to look for it. Resources Mentioned:

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for January 8, 2026. 0:30 We kick off today's show with Washington's factory fraud. JD Vance’s announcement of a powerful new Assistant Attorney General—armed with nationwide authority to prosecute welfare fraud, immigration fraud, business fraud, and government waste—is the moment the era of slap-on-the-wrist accountability finally ends. With billions already exposed in places like Minnesota and trillions in potential waste on the table, the Trump-Vance team is putting real enforcement behind the Department of Government Efficiency and cutting off the financial incentives that fuel illegal immigration and benefits fraud. No more lawfare, no more fake oversight—this is the federal government getting serious about protecting taxpayers and restoring the rule of law. 9:30 Plus, we cover the Top 3 Things You Need to Know. The House passed a bill today authorizing the extension of Obamacare subsidies. The state of New York is planning on providing free daycare for children under 2 years of age. California, Superior Court judge Israel Claustro pled guilty to one count of mail fraud in conjunction with a worker's compensation scheme. 12:30 Get Performlyte from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 We're pulling back the curtain on the OnlyFans economy and why it’s exploding in the middle of an affordability crisis. While Americans say they’re struggling with inflation, groceries, rent, and healthcare, the U.S. alone is now spending billions of dollars on online pornography, with OnlyFans revenue still climbing, not slowing down. We dig into the darker side of the digital age—how porn monetizes loneliness, isolation, and insecurity, teaches people to tie their worth to their bodies, and replaces real human connection with paid digital fantasy. The takeaway is unsettling: this isn’t just about adult content—it’s about a culture quietly being reshaped by big money, tech, and emotional emptiness. 16:00 The American Mamas take on the Minneapolis ICE shooting that left a woman dead after a chaotic confrontation with federal agents. Terry Netterville and Kimberly Burleson break down what really happened, why video evidence matters, and how political rhetoric, media spin, and calls to “resist ICE” are putting lives in danger. We ask the hard questions about law enforcement, activist incitement, and personal responsibility, while also recognizing the tragedy for the woman’s family. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 Ken Jennings, the Jeopardy champion turned host, jumped into the political fray with a social-media swipe at President Trump and the Trump administration. What Jennings posted wasn’t just criticism, but a call for political vengeance, the kind of rhetoric that’s already tearing the country apart. It's a stark contrast of Alex Trebek's steady, apolitical legacy and proof that being brilliant with facts doesn’t automatically make someone wise. 26:00 We Dig Deep into President Trump’s warning to the military-industrial complex, after he blasted major defense contractors for overpaying executives and shareholders while under-delivering for national security. It's a closed, cushy industry that’s lost its edge—too little competition, too much comfort, and not nearly enough urgency. China churns out more than a hundred ships a year while the U.S. barely manages a handful. Trump isn’t just talking about money—he’s demanding a wartime mindset, forcing contractors to reinvest in factories, workers, and real production instead of stock buybacks and bloated paychecks, because complacency in defense doesn’t just waste dollars—it risks the country’s survival. 32:00 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 We take on Stephen A. Smith’s reaction to the Minneapolis ICE shooting, where he said the officer was justified—but should have “shot the tires instead.” But real-world policing doesn’t work like TV, especially when an officer is being run over by a car on icy pavement. We explain why officers are trained to shoot center mass, not tires or limbs, because missing in a split second can be fatal. Tragedy wasn’t caused by the officer—it was the result of a protester making reckless, deadly choices, while commentators safely second-guess from the sidelines. 35:30 President Trump decided to pull the U.S. out of the UN’s Intergovernmental Panel on Climate Change, and that's a Bright Spot! The IPCC has long blurred science and politics, pushing alarmist conclusions that its own data doesn’t support while silencing dissenting research. The agency exists more to control policy and funding than to report honest science. Trump’s move to withdraw from the IPCC—and dozens of other UN groups—cuts off money to institutions that undermine U.S. interests and putting America first. 39:30 We take on the AOC–Jesse Watters dust-up, where a crude offhand joke from the Fox News host has now turned into a full-blown political grievance. Watters’ comment about Alexandria Ocasio-Cortez and Stephen Miller was dumb and unnecessary, but does it really rise to the level of “sexual harassment” the congresswoman claims? Follow us: americangroundradio.com Facebook: facebook.com / AmericanGroundRadio Instagram: instagram.com/americangroundradioSee omnystudio.com/listener for privacy information.

5 Things You Need to Know About Modi's Oil Game | America, China, Russia, Middle East | Sanjay Dixit

Dry January/Hobbies/Food Pyramid/Girl Scout Cookies/Sports.

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Washington Commanders cornerback Marshon Lattimore was arrested on gun charges in Ohio. National Park is improving cell coverage on the National Mall. DC Non-Profit is benefiting after a missed FG kick from last week. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Health Security has made a new food pyramid. Some Metro stations in PG county will be closed this weekend for maintenance so heads up. Tre Young is coming to the Wizards in a trade. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for January 8, 2026. 0:30 We kick off today’s show with President Trump's move to ban big institutional investors from buying single-family homes, not as anti-capitalism, but as a necessary check on corporations that can outbid families with cash and unfair advantages. The housing market is broken for working Americans and first-time homebuyers who did everything right and still got locked out. Single-family homes are for families, not hedge funds, and a fair market is essential to preserving the American Dream. 9:30 Plus, we cover the Top 3 Things You Need to Know. A 37 year old woman was shot and killed by an ICE agent in Minneapolis. The US seized two oil tankers on the high seas early Wednesday morning. The Federal Government is freezing $10 billion in aid to five states over concerns about “widespread fraud and misuse of taxpayer dollars in state-administered programs.” 12:30 Get Performlyte from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 We continue the discussion about what’s shaping up to be one of the most consequential housing fights in the country. President Trump’s executive order blocking corporations from buying single-family homes, drawing a sharp line between expanding opportunity and mandating outcomes. Trump’s approach clears the lane for families to compete fairly, while socialist policies like rent controls and property seizures in New York City aim to engineer results through government force. 16:00 American Mamas Teri Netterville and Kimberly Burleson weigh in on Mayor Zoran Mamdani’s controversial appointment of Sia Weaver, the city’s new “tenant protections” czar. We dive into Weaver’s openly communist ideology, her attacks on private property and homeownership, and past statements critics say target white Americans while redefining housing as government-controlled “collective” property. It’s a fiery, no-holds-barred discussion about radical housing policy, woke ideology, and what this appointment could mean for landlords, tenants, and the future of property rights in New York City. 23:00 Late-night hosts once again push the tired claim that President Trump’s move against Venezuelan strongman Nicolás Maduro was just a distraction from the Epstein files. We're dismantling that narrative, pointing out the real national security threat posed by Maduro, the Biden-era bounty on his head, and the media’s selective amnesia about who was actually tied to Epstein. It’s a blunt takedown of woke late-night TV, media hypocrisy, and comedians who traded humor for talking points—and are now paying the price in ratings and relevance. 25:00 We take a deeper look at faith, fear, and politics, starting with Proverbs 23:7 — “as he thinketh in his heart, so is he.” Drawing from recent election and academic studies, we connect church attendance, anxiety levels, and voting behavior, revealing a sharp divide between Republicans and Democrats. We unpack how faith correlates with lower anxiety and a preference for freedom and self-determination, while chronic anxiety fuels support for big-government, collectivist policies. It’s a candid discussion on religion, political ideology, and why the battle for America’s future is ultimately a battle of the mind and the heart. 32:00 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 We dive into the growing protests in Iran and the renewed calls for President Trump to stand with the Iranian people against the regime in Tehran. Supporting protesters does not mean putting U.S. boots on the ground, something neither Trump nor the American people want. Instead, the discussion highlights how Trump’s tough enforcement of sanctions—largely ignored under the Biden administration—has crippled Iran’s economy, driven runaway inflation, and exposed the regime’s weakness. 35:30 We take on the long-debunked government food pyramids of the past and highlight a much-needed reset. With Robert F. Kennedy Jr. unveiling new Dietary Guidelines for Americans, the focus shifts back to something refreshingly simple: eat real food. We break down why the old grain-heavy pyramid wasn’t based on real science and how the new approach emphasizes protein, dairy, vegetables, fruits, healthy fats, hydration, and portion control. The takeaway is clear and practical—cut the sugar, avoid highly processed foods, stop drinking calories, and eat reasonable portions. The new guidelines a rare bright spot in public health policy, grounded in common sense and actual science rather than confusing government food experiments. 39:30 We tee up one of the most consequential State of the Union addresses in modern politics. With Speaker Mike Johnson officially inviting President Trump to deliver the address on February 24, 2026, this as far more than a routine annual speech. This will be a high-stakes moment where Trump lays out why the America First agenda, the “Trump train,” and Republican control of Congress must continue beyond 2026. See omnystudio.com/listener for privacy information.

Obsessing over food is exhausting. It feels like an ongoing mental battle that takes over your mental space and affects all areas of your life. This is the time of the year when diet culture is everywhere. It's easy to fall into the tap of the “New Year, New Me” mindset and get pulled back into the dieting cycle that doesn't serve you.But what if this was the heal you finally found freedom from food obsession and found a new way of eating? One that doesn't involve giving up the foods you love, feeling out of control or guilty?I never thought I'd be a "normal" eater, but after years of experimenting and failing, I found that there are 4 ingredients you need to cultivate a healthy and sustainable relationship with food. In this episode, you're going to learn what those ingredients and how it will help you find peace with food and stop the cycle of restriction and guilt.Register here for my FREE Live workshop happening on January 20th : The Proven 4-Step Framework To Stop Feeling Obsessed With Food For Good Without Dieting Or Willpower

The DOJ has let a judge that they are still looking over paperwork from the Jeffery Epstein case. Baltimore Ravens let go of head coach John Harbaough and the Washington Commanders made some coaching changes 2 Sloth Bears were born into the National Zoo. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for January 6, 2026. 0:30 Texas Congresswoman Jasmine Crockett is under fire after unleashing profanity-laced attacks on the U.S. Supreme Court following its decision to allow Texas to temporarily use its Republican-drawn congressional map. The Court issued a procedural stay—not a ruling on the merits—so Texas elections can move forward while redistricting lawsuits continue. Crockett’s outburst isn’t legal criticism but political theater, especially ironic for someone claiming sharp legal credentials while running for U.S. Senate. 9:30 Plus, we cover the Top 3 Things You Need to Know. Congress is working on a series of spending bills designed to avert a second government shutdown. Republican Congressman Doug LaMalfa died this week.LaMalfa had represented the 1st Congressional District in California since 2013. A former Georgia State Lawmaker has been indicted for COVID relief fund fraud.Democrat State Rep Karen Bennett announced in December that she was resigning her position in the Georgia House. 12:30 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 New White House data shows President Trump spoke more than 2.57 million transcribed words last year and spent roughly 74% of his public time directly answering press questions, reinforcing claims he’s the most accessible president in U.S. history. Trump is dominating the bandwidth, bypassing legacy media and delivering his message straight to the public—even while sparring with hostile reporters. This constant engagement has blunted fake news narratives and weakened deep-state leaks that plagued his first term. 16:00 American Mamas Teri Netterville and Kimberly Burleson dig into whether social skills and personal responsibility are being sacrificed as elite colleges expand disability accommodations. The conversation points to reports claiming up to 38% of students at top universities identify as disabled, raising concerns about loopholes, academic advantages, and a growing culture of victimhood. The Mamas contrast today’s mindset with the pride and resilience of the Greatest Generation, arguing that hardship once built character, not special treatment. They warn that intelligence without ethics—and incentives to game the system—creates long-term consequences for society. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 Joe Biden is set to receive the largest presidential pension in U.S. history—about $417,000 a year, paid by taxpayers. All while Americans rely on modest Social Security checks and delay retirement because of inflation and rising costs. Longevity in government, not merit or performance, is what drives massive pensions and perks in Washington. 27:00 Seattle and its new socialist leadership moved to stop prosecuting drug possession and public drug use, diverting offenders into social services instead of jail. The policy mirrors a failed 2021 experiment that coincided with nearly 2,000 overdose deaths in Seattle over two years. Abandoning law and order doesn’t reduce poverty or addiction, but accelerates crime, death, and urban decay—especially hurting working-class communities. Just another example of socialism ignoring recent history and real-world consequences in major U.S. cities. 32:00 Get TrimROX from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 We break down the Democrat hypocrisy over Venezuela. Democrats publicly demanded Nicolas Maduro’s removal for years and even backed multimillion-dollar bounties on his arrest. But once President Trump ordered decisive military action to capture Maduro, critics on the left suddenly condemned the operation as unlawful or politically motivated. Senator John Fetterman is a rare Democrat acknowledging the reality of the situation. 36:00 111 officers died in the line of duty in 2025, the lowest number in more than 80 years. According to the National Law Enforcement Officers Memorial Fund, that total represents a 25% drop from 2024 and a dramatic decline from the peak in 2021. Stronger leadership, better policing practices, and a renewed emphasis on officer safety and wellness under the Trump administration drastically reduced the number of deaths. Law and order can directly impact crime, officer safety, and public respect for police. 39:30 And we reflect on January 6 with new revelations that challenge the long-standing narrative, including reports of FBI plainclothes agents in the crowd and withheld video evidence. Many January 6 defendants had their constitutional rights violated when exculpatory footage was not turned over to defense attorneys. We also revisit President Trump’s request to deploy the National Guard and Nancy Pelosi’s refusal to authorize it. Taken together, the official January 6 story is unraveling as more facts emerge.See omnystudio.com/listener for privacy information.

Click to Text Thoughts on Today's EpisodeThis is a insightful conversation with Tiffany Giganti, a certified functional nutrition counselor, discussing gut health and overall wellness. Tiffany shares her journey from struggling with her own health issues to becoming a practitioner who helps women understand their bodies through a functional health approach. Your body isn't broken or working against you—it's communicating with you. Learning to understand and respond to those signals through a functional health approach creates lasting vitality rather than just treating symptoms.  Main Points: 1. Why Doing "All the Right Things" Isn't Enough2.  Gut Health = Overall Health3. The Big Three Non-Negotiables4. The Supplement Problem5. Listening to Your Body6. The Gut Harmony Program7. Simple Action StepsLearn more about Gut Harmony HereUse code AMY for $50 offLinks and Episodes discussedSimple ways to increase your sleep quality

CDC announcing an overhaul of the children’s vaccines. A winter shelter in Laurel is looking for more Volunteers. 53rd annual Cherry Blossom 10k run. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Happy New Year to all! In this opening episode, Foundations: The Two Things You Need in Order to Grow, we begin the year by doing something countercultural: slowing down. Instead of rushing into resolutions and forced change, we look to winter — and the natural rhythms of the seasons — as an honest model for how growth actually works. Drawing from the agricultural calendar, psychology, and Christian wisdom, this episode explores why January is not a time for productivity or reinvention, but for rest, stillness, and preparation. We talk about dormancy, readiness, and the unseen work that happens beneath the surface before anything grows. You'll hear why insight alone doesn't transform us, how modern mental health culture often pushes urgency over wisdom, and why true change requires both grace and self-discipline. This episode sets the foundation for a year-long journey rooted in reality, humanity, and timing — beginning not with a push, but with a breath.Follow me on Instagram: @vanessathetherapistSend me an email: contact@vanessabentley.coAnd don't forget... DM me with a photo of you, fascinated by a piece of cheese. And yes -- you have to listen to this week's episode to get it. ;-)

What a great opportunity to reflect on this last year and look expectantly into the future for 2026! On today's episode of The Last Days Podcast Pastor Katie Holmes shares from our Holy Ghost & Fire Service (12/29/24) about the four things you need to take into 2025. It is important to learn from the previous year as to not let things hinder you as you're going into the next thing that God has called you to. Take this practical and powerful steps to see 2025 be the year that God desires it to be for you! Make sure you are subscribed and keep up with us on social media.NEW EPISODES every Monday & Friday @ Noon.https://www.facebook.com/TheRiverOfTriCities/https://www.youtube.com/@TheRiverofTriCitiesChurchhttps://www.instagram.com/rivertcchurch/?hl=enhttps://www.instagram.com/thelastdayspodcast/?hl=en

USA took out Maduro from Venezuela, and the USA will take control of the country. The Pipe bomb man from 5 years will be in court this week and will remain in custody. The Loudoun County park system is creaking a female flag football system in the spring. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

For many widows, the idea of dating again brings fear, guilt, and uncertainty. Apply for Your Complimentary Love Strategy Session - https://go.lovestrategies.com/beginFree webinar How to Attract Love at Any Age - https://go.lovestrategies.com/findlove  In this episode, I share a powerful client story and walk through the mindset shifts that make it possible to move forward, honour your past, and still create a beautiful new chapter.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Tired of your health issues? Top gastroenterologist DR WILL BULSIEWICZ reveals NEW information about how leaky gut drives inflammation, cancer risk, bloating and brain fog, and the daily habits to heal FAST.  Dr Will Bulsiewicz is one of the world's leading experts on the gut microbiome. He is the US Medical Director at ZOE, a clinician at Lowcountry Gastroenterology Associates, and bestselling author of “Fibre Fueled” and the upcoming book, “Plant Powered Plus”. He explains:  ◼️Why inflammation is driven by the gut, not just genetics ◼️How leaky gut triggers bloating and immune dysfunction ◼️The gut-immune link behind cancer and chronic disease ◼️Why fermented foods and fibre rebuild the microbiome ◼️How the gut-brain connection shapes mood, focus, and longevity (00:00) Intro   (03:28) What Is Inflammation?   (05:36) Can You Be Thin and Still Have Inflammation?   (06:11) Why Does Chronic Inflammation Happen?   (07:11) The Shocking Link Between Inflammation and Gut Health   (10:47) Chronic Inflammation Causes These Diseases   (12:17) The Importance of a Healthy Gut   (12:52) Faecal Transplants to Heal the Gut   (15:26) Link Between Gut Microbiome and Cancer   (18:19) Parkinson's Could Start in the Gut   (20:40) Can Anyone Get a Faecal Transplant?   (21:22) A Lot of Us Have Gut Issues   (23:37) Does Gas and Bloating Indicate a Health Issue?   (31:34) Everyone Thinks They're Gluten Intolerant   (32:36) Processing Issues With Gluten   (35:04) Is Sourdough the Best Bread?   (36:13) Your Gluten Intolerance Might Be This Instead   (38:18) How Long Does It Take to Repair the Gut?   (41:17) What Causes Bowel Diseases?   (42:42) Antibiotics Double Your Risk of Bowel Disease   (43:16) Fixing a Chronic Gut Issue With a Fecal Transplant   (47:46) What Diet Trends Spread Misinformation?   (51:54) Fibremaxxing and the Importance of Fibre   (54:48) Best Foods to Eat for Fibre   (59:11) How Fibre Affects Immunity and Ageing   (1:00:00) This Is What Alcohol Does to the Gut   (1:05:34) Ads   (1:07:24) Benefits of Turmeric   (1:09:22) Dr Will's Perfect Gut Day   (1:19:40) Good Breakfast for Children   (1:20:44) What Would Impact Your Child's Gut Health?   (1:25:22) Dr Will's Perfect Gut Day   (1:33:19) Optimal Time to Workout   (1:34:56) Perfect Time Between Meals   (1:35:54) Perfect Evening Routine   (1:39:23) Would You Recommend Fasting?   (1:42:21) Ads   (1:44:18) Trauma Impacts Gut Function   (1:49:35) How Would I Heal My Trauma-Related Gut Issues?   (1:50:42) Stool Test – Is Your Gut Healthy?   (1:53:33) Magnesium for Constipation and Sleep   (1:55:03) This Is Easier Than You Think – 4 Things You Need   (1:58:58) Dr Will's Transformation   (2:05:02) Message to My Dad   (2:09:34) Your Biggest Regret   Follow Dr Will: Instagram - https://bit.ly/457iRAx The Gut Health MD - https://bit.ly/4p2svLU  TikTok - https://bit.ly/4pHvnil  You can purchase Dr Will Bulsiewicz's upcoming book, ‘Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health', here: https://amzn.to/45hIcb1 The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visithttps://DaretoDream.stan.store Adobe Express -https://Adobe.Ly/OneBetter Fiverr:https://fiverr.com/diary and get 10% off your first order when you use code DIARY