Boba or Wine

要學會管理負面情緒真的是一門學問，每個人都會有情緒，當負面情緒一來，我們時常沒辦法控制，但我們能控制的是我們的行為、面對它的方式。我們每天都在喜怒哀樂中不斷轉換，情緒雖小，力量卻大。每個人都有自己的小情緒，但並不是每個人都會養成壞脾氣，關鍵還是看個人控制情緒的能力如何。你有認真想過爆走的當下你的壞脾氣是怎麼來的嗎? 你是個甚麼樣爆走的人呢? 來聽聽我們是怎麼面對「負面情緒」不被它吞食~電影推薦：Inside OutFollow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/https://www.astrology-zodiac-signs.com/cn/%E6%98%9F%E5%BA%A7/%E6%B0%B4%E7%93%B6%E5%BA%A7/https://www.astrology-zodiac-signs.com/cn/%E6%98%9F%E5%BA%A7/%E5%8F%8C%E5%AD%90%E5%BA%A7/

談到感情，十二星座裡第一個想到的星座就是雙魚座吧！這個在我們印象中總是溫柔感性的星座，不得不提的就是他們無止境的浪漫思想，也因為浪漫感性，難免在感情的世界裡也有很多的矛盾和多疑．不論你是雙魚座還是身邊有雙魚座的好朋友，歡迎加入我們聽聽雙魚座的朋友在情感裡是什麼角色？節目後半段也和各位聽眾朋友聊聊太陽，月亮，和上升星座喔！趕快來聽聽我們的三月的雙魚故事吧！What type of person  are you in a relationship? When it comes to relationships, no matter what sort of relationship you have, you  undoubtedly take on a role. In this episode we talk about relationships and the roles people might fall into taking  whether you're a wild card or a cheerleader.   Since it  is Pisces month we also did an unprofessional analysis on Pisces as a lover. We know we know... horoscopes are not always accurate but we can  all agree that some horoscopes tend to be more passionate lovers  than others. Hop on and listen to our chat, this one will definitely put a smile on your face! Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/https://www.astrology-zodiac-signs.com/cn/%E6%98%9F%E5%BA%A7/%E6%B0%B4%E7%93%B6%E5%BA%A7/https://www.astrology-zodiac-signs.com/cn/%E6%98%9F%E5%BA%A7/%E5%8F%8C%E5%AD%90%E5%BA%A7/

放了好久的假，Boba or Wine 聽眾我們回來了! 像許多人一樣，我們一直在等待新的一年。揮別2020，但疫情還是一個持續的抗戰。在新冠疫情的時代，全世界一樣有許多旅遊限制、遠端上班/上課，自主隔離等的政策。不能出國旅遊、減少的的娛樂，代表著2021年我們還是會花很多時間跟自己相處。這一季我們將圍繞在自我反思，進步，自愛等的主題。在全世界慢慢的逐漸修復所有去年的混亂和挑戰，我們認為這一季是個討論自我發展等主題的好時機並利用這一年好好改善自己、迎接新的一年。快來聽聽第三季我們為你們準備了甚麼和我們對2021的新期許吧! Welcome back! ANNNNDDDD we are back Bobaholic listeners! Thank you for not forgetting about us! 2020 was a long, challenging, and interesting year. Like you, we have been waiting for this new year to come. In the age of COVID, with continuing travel restrictions, wfh, virtual classes, lockdown, etc... this season we will focus on the topics of self reflection, care, love, and many more as we are still spending a lot of time alone with this continuous battle with Covid. While the world slowly reset from all the chaos and challenges last year, we feel that it would be a great time to discuss topics on self development and use this time to better ourselves in some way. Join us as we share our new year resolutions and what we have in store for you in S3! Welcome back! Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/https://www.astrology-zodiac-signs.com/cn/%E6%98%9F%E5%BA%A7/%E6%B0%B4%E7%93%B6%E5%BA%A7/

Boba or Wine從第一季開錄到現在已經播出了24集，從第一季的生活故事暢談到第二季邀請到個領域來賓的分享都精彩又充滿力量．我們從好朋友變成合作夥伴，過程中有歡笑和成就，也有壓力和磨合．我們是彼此的壓力但也是動力，最好的合作關係是否就是如此？藉由第二季的最後一集，我們在節目上分享開錄以來的心路歷程，過程中在彼此身上學習到的事物，好朋友的默契是否讓合作關係更簡單還是更困難？藉由星座分析，我們聊聊對彼此的了解是否更深層呢？Music:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/雙子座星座參考連結：https://www.astrology-zodiac-signs.com/cn/%E6%98%9F%E5%BA%A7/%E6%B0%B4%E7%93%B6%E5%BA%A7/水瓶座星座參考連結：https://www.astrology-zodiac-signs.com/cn/%E6%98%9F%E5%BA%A7/%E5%8F%8C%E5%AD%90%E5%BA%A7/

我們常說人生無常，那什麼是無常呢？今年是個很特別一年，特別感傷特別不捨，除了全球性肺癌大流行造成很多混亂和死亡，也有不少大家熟悉的明星名人不幸的過世了．對於無預警的生離死別，社會充滿了哀傷和不捨．我們都知道老與死是生命自然的軌跡，各位是否有什麼親身經歷的故事讓妳深刻體會對生命離別產生的難過、不捨和遺憾？經歷這些事情剛開始怎麼樣的心境？如何調適自己的心情？愛得愈深不捨的情緒愈滿？特別內心的一集，我們找來了一位身邊的開心果朋友跟我們一起分享、討論他經歷過的生離死別和愛的方式，還有她是如何在這些經歷後重新擁抱充滿愛的世界並向前邁進We can all agree that 2020 has been a very turbulent year. We’ve not only lost many people from the global pandemic and also famous people who we may or may not have grew up watching. We often say that nothing is permanent in life. People come and go, life and death are natural trajectories of life. Have you personally experienced stories that have made you deeply feel the parting of life? What was your initial mood after experiencing a sudden death, parting, How did you overcome it? In this episode we invited a very close friend to share her experience this year when facing sudden lost and how it taught her. Follow our instagram @bobaorwineGuest Instagram: @joanne_nnchenMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

想要擁有健康的體態最重要的一環是建立健康的飲食觀念，現在資訊普及，很多人也開始提倡不同的飲食方式，相信各位常常在社群上看到越來越多關於所謂“健康飲食和健康生活”的分享。然而這些廣泛流傳的資訊卻不完全是最正確或是適合每一個人的。踏步在減肥迷思，過度偏激的減脂或是仰賴健康食品的生活方式可能會造成更多的人體負擔和心理壓力，最終導致不如預期的反效果。簡而言之，找到適合自己的飲食方式才能有效並快樂的建立屬於自己的健康生活和體態。在這一集中，我們邀請了一位專家朋友（也是營養師to be!）跟我們分享她追求健康飲食之旅的故事！We all know the rise of influencers but have you been noticing the popularity of healthy lifestyle influencers promoting healthy eating through their social media as well? With the rising awareness of health and fitness in Taiwan, there has been a lot of education about how we should eat conscientiously. Living a healthy diet lifestyle is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, healthy eating is about maintaining a healthy relationship between your body and the food you consume daily. To put it simply, it is about finding that healthy lifestyle that suits you yourself only and makes you feel great, boosting your mood. In this episode we invited a dear friend (and nutritionist to be!) to share her stories pursuing her healthy diet journey! Follow our instagram @bobaorwineGuest Instagram: ＠4njiuMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

在台灣，農曆七又稱“鬼月”。在民間習俗中，這個月是鬼門開的日子，陰間的好兄弟們又回到人間。本著“鬼月”的精神，在這一集中，我們邀請了一位有靈異奇遇體質的朋友跟我們分享她的超自然奇遇記。先聲明！本集內容如膽小請別晚上自己聽In Taiwan, July in the lunar year calendar is known as the Ghost Month. In Chinese folk religion this is the time when the gates to the underworld open and spirits return to the world of living. During ghost month, people make offerings and avoid taboo activities during this time of the year due to superstitious reasons. In the spirit of Ghost month, in this episode we invited a special friend who is highly sensitive to the paranormal to join us and talk about her paranormal encounters with the unseen. Disclaimer! You might not want to listen to this one alone in the dark. Follow our instagram @bobaorwineGuest Instagram: @minnilllMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

你最近曾因為疫情關在家裡的關係或是被火紅Netflix節目藤麻理惠 Marie Kondo的收納哲學影想，開始整理過你的衣櫃嗎？整理衣櫃的過程中，是否不禁納悶或對你曾經跟風的時尚感到不堪回首呢？哈哈！第八集裡我們討論了那些年我們曾經追隨的服裝流行，也討論最近兩年觀察到的流行復古時尚，保證升為90年代的你一定會很有同感！趕快收聽讓我們帶你回憶一番當年我們追隨的NG穿搭吧。Have you just recently cleaned out your closet because you're stuck at home quarantining or got inspired by the great tidying master Marie Kondo on Netflix? If you did, did you find yourself cringing at your old fashion? In this episode we talked about the fashion trends (A&F, pantyhose, mini shorts, and more!!!) that will make every 90s kid cringe when we did our quarantine closet cleaning. Let us take you on a trip down memory lane of the fashion fails we were all guilty of and onced embraced back then.Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

現在的你是住在繁忙的城市(city)還是步調寧靜的郊區(suburb)呢？你是個嚮往住在郊區還是城市的人呢！？不管是選擇是居住在城市還是郊區都是許多人人生活中會面臨到的重大抉定。能夠有機會移居海外，我們很幸運在人生中能有居住在大城市及郊區不同的居住經驗。在第七集裡，我們邀請了一位特別的來賓，她可說是城市及郊區居住經驗豐富的人。她曾經各在美國和台灣一些最繁忙的城市和郊區生活。聽她來解析居住在城市及郊區各是什麼感覺？快下載來聽聽我們激烈的郊區與城市辯論，以及我們對兩者的好與壞的看法吧！Are you currently living in a bustling city or the peaceful burbs?! Ever wonder if you’re more a city mouse? Or a country mouse? Choosing whether to live in the city or suburbs is a major decision that many of us face in life. Being able to move overseas and experience different types of living, we feel very fortunate that we get to experience both throughout our lives. In this episode we invited a special guest who also has spent her life living in some of the busiest cities and suburban parts of America and Taiwan to talk about what it's like living in both. Tune in to listen to our heated suburban vs. urban debate and our take on the good and bad living in both. 你是個嚮往住在郊區還是城市的人呢？Guest Instagram: ＠zaitianFollow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

你曾經因為拖延症明明很多時間可以完成的任務卻拖到最後一刻才匆匆忙忙完成嗎?如果這也是你的壞習慣，放心! 「拖延症」每個人都有，只是程度不一樣。其實拖延症 不只是懶墮，也是當人遇到壓力時的一種自我保護的機制。你們都知道當要完成一件任務時，我們的效率一姊Sharon跟"拖延"絕對沾不上邊，那我呢就傾向推拖工作並找藉口...在這集我們一起探討到底有拖延症心態的人為甚麼會拖? 又要怎麼克服呢?You ever found yourself rushing/regretting finishing work before a deadline because you've been procrastinating? If you’re guilty of that, don’t worry we all do that! Turns out procrastination isn't just about laziness, it's also a self defense mechanism. As y'all know when it comes to doing work, our lovely host Sharon is the exact opposite of a procrastinator, I on the other hand tend to like to put things off and find excuses... In this non-guest episode we thought it would be fun to dive into why and what goes through our minds when it comes to procrastination and most importantly how to overcome it!Boba/Wine Rec: 85 degreeshttps://www.85cbakerycafe.comFollow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

“網美空姐”文化似乎在亞洲是個很有趣的現象，有別於西方國家，歐美空服員比較沒有年齡的限制, 大部分亞洲國家都可以看到高顏值的空服員。外表吸睛，又有美麗的旅遊照，不難猜這些空姐們的社群更是擁有高人氣追蹤。然而各行各業都有他的辛苦，而這些是外人不知道且無法感覺的。每個人、每份職業都有他的壓力與辛苦，所以我們都該彼此尊重，彼此體諒。看似外表光鮮亮麗的空服員也是如此，航空業越來越競爭，空服員早已不是刻板印象中打扮美麗，還能環遊世界的好工作夢幻職業了。第五集的Boba or Wine 我們找來了台灣從事航空業的現役空姐，帶你一窺空姐們光鮮制服下不為人知的秘密！Many Asian airlines emphasize the looks of their flight attendants a bit more when compared to European or Middle Eastern airlines. It is very common to see young, attractive flight attendants in Asian airlines. With looks, and glamorous travel photos, it is not hard to guess these Instagram famous flight attendants usually have a lot of followers on their social media because we can vicariously travel the world through their adventures on social media. However, all walks of life have his or her hard work, every job has its challenges and hardships that we don't usually see; The same is true for the seemingly glamorous flight attendant life as well. The airline industry is becoming more and more competitive. Flight attendants are not just an easy dream job that allows you to travel around the world, sit in the airplane, sell some drinks and then say a warm goodbyes while dressed beautifully in uniforms. Working as a flight attendant is hard. It’s almost comparable to working as a pilot and their job is not very easy! In episode 5 of Boba or Wine, we invited a dear friend/ flight attendant who works in one of Taiwan’s most prestigious airline companies to share the hidden secrets and hard work of a flight attendant’s life.Guest Instagram: ＠sharonnnwanFollow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

遠距離戀愛再身為留學生/海外工作的我們似乎是很常態的事情，因為另一伴沒辦法無時無刻陪在身邊所以有些情侶會因為距離導致感情漸漸淡掉、分開，最後無疾而終。不只是遠距離，有些情侶在一起久了也會經歷倦怠期，即使交往多年甚至步入婚姻，感情依然是需要付出努力才能夠讓熱情與愛意延續下去的東西！維持感情不是天上掉下來的東西，而是互相以主動主動的心態加上一些努力製造出來的份圍！熱戀期過後該怎麼維持一段感情？這集就讓戀愛小達人sharon教你怎麼重新喚回熱戀期！Long distance relationships come with their own unique challenges, and we’ve seen the good, the bad, and the ugly. Not just LDR, sometimes long term relationships come with their struggles and doubts as well. This one’s about tips for happy, long-lasting relationships! We all know that relationships require hard work and effort, maintaining the excitement and passion in relationships is not something that falls from the sky, but an active effort between two people. How to keep your relationship strong after the honeymoon phase? In this episode, with the help of our dearest host Sharon (aka Master long term relationship), we are going to dive into some tips that will help couples stand the test of time and distance!Boba/Wine Rec: Sharon紅酒推薦：Trader Joe’s Exclusive - Casone, 2013 Toscana wine. Smooth and flavorfulStephanie低卡氣泡酒推薦：High Noon Seltzer https://www.highnoonspirits.com/Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

在一個The Sun發表的調查中，接受調查的Z世代和千禧年代的人其中有四分之三表示成為YouTuber是他們最想要的職業。 YouTube現在每個月有15億的用戶，每天花上十億小時在觀看各種視頻間接衍伸了現代social media生態上最新的一種職業: Youtuber。在這一集中，我們很高興能邀請到我們的朋友兼台灣當紅Youtuber，號稱Youtuber 界的小清新 Julia Huang (Youtube頻道: Craziejulia）分享作為千禧年代的年輕女孩做Youtuber的旅程。 Julia的Youtube主要製作有關美容，旅行和生活的vlog。她的頻道吸引了超過310,000名訂閱者。讓我們一起來聽聽隨性卻迷人的Craziejulia到底是個什麼樣的女孩? 又是怎麼因緣際會開始了她的Youtuber 旅程，並聽她分享她不刻意經營Youtube的哲學，探索她隱藏在她小小內心世界裡的瘋吧!In a study published in The Sun showed that three-quarters of Gen Z and Millennials surveyed chose becoming a YouTuber as their most desired career. YouTube now has 1.5 billion monthly active users who watch a billion hours of video each day. Youtube’s platform gave rise to the world’s newest class of social media celebrity: YouTube influencers or “YouTubers.” In this episode we had the pleasure to have our dear friend, Julia Huang of the Youtube channel craziejulia talk about her journey as a millennial Taiwanese Youtuber. Julia primarily produces content about beauty, travel, and lifestyle videos. She has gained over 310,000 subscribers to her channel. Tune in to get to know who is craziejulia? How did it all start? and what she thinks about her career as a millennial Youtuber! Guest Instagram:@craziejuliaYoutube Channel: craziejulia https://www.youtube.com/channel/UCec_7OC0VlWA2i9CJz1UtyQFollow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

對於“美食饕客” （Foodie）這個稱號大家熟悉嗎？大家都去哪裡找好吃的呢？我們生在社群媒體以及網路行銷普及的時代，探路美食的方式已經跟以往不同．在 Instagram 上有好多美食饕客/美食部落客/美食評論家分享各地的風味，是不是看到好吃的都要收進口袋名單然後計畫哪一天要跟好朋友姊妹滔一起去朝聖呢！Boba or Wine 第二季的第一位訪談來賓邀請到了在Instagram上擁有超過12萬追蹤人數的美食部落客Leslie來跟我們分享他經營Taipei Foodie的心路歷程．訪談的內容包含美食攝影技巧，平台經營的方式，和美食分享喔！希望各位聽眾喜歡我們這一集的聊天內容，相信你們一定能和我們一樣透過Taipei Foodie, Leslie, 更加認識美食部落客．Are you familiar with the term “Foodie”? How do Millennials find places to eat nowadays? if you haven’t eaten it, you’ve seen it on Instagram. Whether you’re a millennial yourself or not, it’s hard to deny that this generation is changing the way we consume and perceive food. Do you have saved food photos in your Instagram as your next restaurant explore destination? Our very first Season 2 special guest, we invited our dear friend Leslie Liu, who is also the impeccable story teller behind the famous Foodie IG account @Taipeifoodie (which currently has well over 120k followers) to talk about her journey as a foodie influencer. Please enjoy our interview with the lovely Leslie Liu. Have your notebook & pencil ready, we guarantee we will be inspired by Leslie! Guest Instagram:@Taipeifoodiehttps://www.taipeifoodie.comPodcast 推薦:Food For Thought by Leslie Liuhttps://podcasts.apple.com/us/podcast/food-for-thought/id1517176046Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

休息了一個月！我們回來了！趕快下載來聽聽我們“暑假” 做了什麼，第二季的Boba or Wine又有什麼規劃：新的主題？特別嘉賓？名人採訪？可能還有小禮物抽獎？在這集裡我們還預告了一點下集的精彩內容和特別來賓提示，趕快來回來和我們一起開啟第二季吧！And WE ARE BACK with season 2! Tune in to listen to what we have in store for Boba or Wine Season 2 and recap on our summer vacation: What did we do while we are on break? What will S2 sound like? Special guests? And possibly giveaways???? In this episode we also touched upon what and who we will be talking about on Ep.2! Come find out!Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

隨著年紀的增長，生活常常會被各種行程，工作，和責任填滿，忘了上次是什麼時候和自己相處嗎？獨處的時間變得難得可貴，終於在忙碌的生活裡找出一個縫隙留給自己卻不知道該怎麼療癒心靈？社交固然重要，但獨處更是自我成長和理解的重要環節，獨自一個人不等於孤單，你的生活裡是否有“自己的時間”？心理學家Nicole Martinez說「有的人沒辦法獨處，是因為他們不能面對心裡不斷冒出的各種雜念。所以他們會想盡辦法做其它是轉移注意力，這樣就不用管腦子裡的紛紛擾擾。」你也是這樣嗎？還是你可以好好享受“一個人”的時光？Very often, life takes over. Family, job, children, etc., and we forget to remember that we are individuals as well. Not feeling lonely while you're alone is a treasure fulfilling state of being where you find your clarity and creative time. Psychologist Nicole Martinez once said, "Some people can't be alone because they can't be in peace with the various thoughts in their minds, a lot of times people will try doing other things to divert their attention so that they don't have to worry about feeling lonely. Are you the same? Or do you actually enjoy your time alone? Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

你被社群媒體綁架了嗎? 早上一起床第一件事就要先滑一下、跟朋友hangout 大家都科技冷漠、滑手機同時掉進與他人比較的自卑陷阱、曾經因為社群媒體不專心、心情不好必須force自己消失、甚至突然很在意自己得likes，在意那些按讚、表情符號、和別人的回覆。當你刷新一個頁面、看到一個讚，或其他的反應，大腦就會釋放出多巴胺。有海洛因毒癮的人，吸毒後大腦會亮起來的部位，就跟你在社群媒體上獲得正面回饋時，大腦會亮起來的部位是一樣的。科學家目前還不願宣稱社群媒體是會成癮的，但正向心理學家 艾維亞．戈斯坦指出，社群媒體是有成癮的特質的而且跟跟其他的成癮行為極為相像! 今天我們就來探討你是否也社群媒體中毒了呢?Are you addicted to social media? Checking and scrolling through social media has become an increasingly popular activity over the last decade. Are you guilty of checking your phone as soon as you wake up? Constantly on your phone while you’re out with friends and not being present? Can't help but compare your life with the life people you follow on your Social ? Are you obsessed with likes, reaction buttons, comments and replies (Every picture you post on Instagram is an attempt to get at least certain amounts of likes). These 'likes' have the power to change our entire mood, they are so powerful sometimes people have to delete their social media accounts and go on a digital detox because it is bringing more negativity into their lives. When you refresh a page, see a like, or a positive comment, the brain releases dopamine, like people with drug addiction, the part of the brain that lights up after taking drugs is the same as the part of the brain that lights up when you receive positive feedback on social media. Though Scientists are still reluctant to claim that social media is addictive but psychologist Evia. Gorstein pointed out that social media has the characteristics of addiction. In this episode we are going to talk about this phenomena of social media addiction backed up by a survey research we did with the help of our listeners! Book Recommendation: 社群假象：不掉進與他人比較的絕望陷阱Unfiltered: How to be as Happy as You Look on Social Media https://www.kingstone.com.tw/basic/2015410285068?partner=ICH&rid=e389bd51242f81f292e12fc852abc326Podcast 推薦: Lelegance de ColetteFollow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

男生女生眼睛看到某東西，透過大腦之後的想法，往往不太一樣，對於「戀愛觀」、「約會觀」等等，也大不相同。想要搞懂現在的戀愛規則可說是難上加難；但其實世界各地的人都正面臨同樣的戀愛煩惱，你絕對不是孤單的！你曾經為異性的種種戀愛套路，覺得不懂、折磨嗎？這集我們找來了身邊兩位男性朋友解析男女對約會看法的不同，一起來聽聽吧！I think we can all agree on dating nowadays has become this intense battlefield of mind games that no one really knows how, inspired by one of our favorite podcast channel, Asian Boss Girl in the episode we invited two very special guests and close friends of ours (Andrew @junwow20 & Kai @senkaiy ) to explore are men and women really different (or similar) when it comes to dating? Take a listen to our questions on dating about the opposite sex! Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

我們是比別人幸運的孩子，有機會到美國求學，追逐理想。曾經身為小留學生的我們這一集要和大家分想我們不一樣的留學的故事: 從申請學校到融入美國生活，希望藉由我們有趣的經驗分享可以讓大家對到美國留學有多一些了解。來聽聽我們在這段異國求学的經歷裡學到甚麼？是否有遺憾？最大的收穫是什麼？最想念的是什麼？這集聊得太開心了，基於節目時間長度的關係我們分為上下兩集喔！本集是第二集。As international students we were very fortunate to have the opportunity to study abroad in highschool and college to pursue our dreams. In this episode we share our stories coming to the US as international students: from applying to colleges/highschools to overcoming the cultural shock, and integrating into the “American life”. By sharing our experience we hope to give our listeners more insight into studying abroad, tune in to Ep. 8 pt1 to listen to what are some of our biggest takeaways, regrets, and what we miss the most while being away from home! Boba/Wine Rec: Chateau Feret Lambert Bordeaux Superieur, 2016https://www.totalwine.com/wine/red-wine/bordeaux-blend/chateau-feret-lambert-bordeaux-superieur/p/173421750-1?glia=true&s=1106&pid=cpc:utm_source=Google:utm_campaign=Shopping%2BWD%2BUS%2BCALI%2BENG%2BSPART:utm_term=&gclsrc=aw.ds&&gclid=Cj0KCQjwzN71BRCOARIsAF8pjfg02NwOlu0O6ICivkD7f1wXTaBLsdmweN7Qb7hzjLeJcpRNjs8OI-0aAnNCEALw_wcBBook Recommendation: Loveboat, Taipeihttps://www.amazon.com/Loveboat-Taipei-Abigail-Hing-Wen/dp/0062957279Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

我們是比別人幸運的孩子，有機會到美國求學，追逐理想。曾經身為小留學生的我們這一集要和大家分想我們不一樣的留學的故事: 從申請學校到融入美國生活，希望藉由我們有趣的經驗分享可以讓大家對到美國留學有多一些了解。來聽聽我們在這段異國求学的經歷裡學到甚麼？是否有遺憾？最大的收穫是什麼？最想念的是什麼？這集聊得太開心了，基於節目時間長度的關係我們分為上下兩集喔！As international students we were very fortunate to have the opportunity to study abroad in highschool and college to pursue our dreams. In this episode we share our stories coming to the US as international students: from applying to colleges/highschools to overcoming the cultural shock, and integrating into the “American life”. By sharing our experience we hope to give our listeners more insight into studying abroad, tune in to listen to what are some of our biggest takeaways, regrets, and what we miss the most while being away from home! Boba/Wine Rec: Chateau Feret Lambert Bordeaux Superieur, 2016https://www.totalwine.com/wine/red-wine/bordeaux-blend/chateau-feret-lambert-bordeaux-superieur/p/173421750-1?glia=true&s=1106&pid=cpc:utm_source=Google:utm_campaign=Shopping%2BWD%2BUS%2BCALI%2BENG%2BSPART:utm_term=&gclsrc=aw.ds&&gclid=Cj0KCQjwzN71BRCOARIsAF8pjfg02NwOlu0O6ICivkD7f1wXTaBLsdmweN7Qb7hzjLeJcpRNjs8OI-0aAnNCEALw_wcBBook Recommendation: Loveboat, Taipeihttps://www.amazon.com/Loveboat-Taipei-Abigail-Hing-Wen/dp/0062957279Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

很多人的美國夢除了到美國求學，更希望畢業後能在美國順利的錄取一份穩定的工作。身為留學生找異國他鄉求職其實不容易，由於身為外國人身份的考量，很多人想盡了辦法申請工作簽證，或是繼續念了好幾個學位，希望可以取得工作機會。基於現在的申請和抽籤制度，要能在美國留下來工作真的要靠很多的準備和運氣。“工欲善其事，必先利其器”，在這集們我們就來和聽眾分享如何從學生身分找工作並順利待在美國生活的經驗，希望我們的經驗能幫助到或許在考慮或有機會到美國求學或工作的你們! It can be very stressful and at times challenging trying to find jobs in the states as an international student or without a legal working status, many have even tried studying several degrees in order to maintain their status in the US. Being able to land a job that also sponsors you requires a lot of preparation, practice and of course, luck. Today in this episode, we share our experience on job hunting, landing interviews, tips on preparing for interviews in order to make a great first impression.求職Resources:LinkedIn:https://www.linkedin.com/Monster:https://www.monster.com/Indeed:https://www.indeed.com/Glassdoor: https://www.glassdoor.com/index.htm Boba/Wine Rec: OneZo Boba 丸作https://www.onezo.us/Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

比起男生，女生們好像都有種通病叫“缺乏安全感 （insecurity)" ，這些不安全感可能是自己內心在意的也可能是外在不喜歡被提起的或是不想被討論的地方．我們常常偽裝著外表想展現自己最好的一面，或許在別人眼裡，我們似乎看起來很有自信，但其實我們內心並沒有看起來的舒適？在這集，Sharon和Stephanie討論身為20歲幾歲的我們在美國生活曾經有過的不安全感，你也有過這些insecurity嗎? Don't worry, you are not alone. On the outside we may all seem pretty put together but most of the time we are.. NOT. In this episode Sharon and Stephanie unfold our insecurities as a 20 something young adult/ international student/ business women/ asian living in the States. Hop on to listen if we share the same insecurities! Boba Rec: 鼎茶 https://dingtea.club/Follow our instagram @bobaorwineMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

新冠肺炎的關係，在美國的我們已經進行了6週的居家隔離，透過手機講電話,螢幕視訊 Zoom已經變成跟家人朋友連絡的基本，一起來聽聽只能透過螢幕聯絡的我們現在的加州生活又有甚麼改變呢?To prevent the spread of covid 19 in the US, californians and every Americans are practicing social distancing, we soon adapted to interacting with our friends and loved ones mainly through screens. How does this novel virus affect our lives?Follow our instagram @bobaorwineWine Recommendation: Radius Washington State Cabernet https://www.totalwine.com/wine/red-wine/cabernet-sauvignon/radius-cabernet/p/109682750-1?glia=true&s=1108&pid=cpc:utm_source=Google:utm_campaign=Shopping%2BPLA%2BUS%2BCALI%2BENG%2BSPART:utm_term=&gclsrc=aw.ds&&gclid=CjwKCAjwkPX0BRBKEiwA7THxiAzNsV0QNa-MYJQRRmDNrdCFHEXF3tU5e3Sj8EUzy27asoB1pNtOShoCaQkQAvD_BwEHouse Party Game App:https://www.houseparty.comJoonleecomedy 配對直撥：https://www.instagram.com/joonleecomedy/?hl=enMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

“It will take some time to feel normal again. You just gotta fill up your life and appreciate yourself a little bit more，還有！你我都是愛美食的人，好好的吃飯能幫助心情平靜一點 so stop that stupid apple diet ” 青菜蘿蔔各有所好，難道只有皮膚白、大眼、小臉、瘦才能當美女？ 許多人的審美觀因為社會上的印象和定義而有所侷限，最近因為看了當紅實境節目“青春有你2”，我們想和大家討論一下社會上對美的看法。這集，我們也請了一位特別嘉賓來和我們分享他的心得喔～“It will take some time to feel normal again. You just gotta fill up your life and appreciate yourself a little bit more, Also you and I are big foodies, treat yourself with good meals, it will help calm your mood, so stop that stupid apple diet! ”What exactly is “Asian beauty”? Is it the stereotypical, pale skin, big eyes, oval face and weighing below 110 lbs? In this episode, we share our experience dealing with the body image dilemma as women are constantly feeling pressured to conform to society’s and media’s standards of beauty. Follow our instagram @bobaorwineWine Recommendation: Saracosa Toscana 2017https://www.vivino.com/saracosa-toscana-rosso/w/1183392?year=2017Music:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

俗話說：「在家靠父母，出外靠朋友。」，朋友在每個人生命中擔任不可或缺的角色。朋友很分很多種：兒時朋友、大學朋友、喝酒的朋友、工作的朋友、深交的朋友、還有距離很遠但每次見到面就像沒有距離一樣的朋友。 今天的內容我們要討論“朋友”對我們來說是什麼，跟你們對朋友的denifition 一樣嗎？There’s a saying in chinese, “depend on parents when at home, rely on friends when you’re out”, friends play a very important character in our lives. With the different types of friends you encounter in every stage of your life, whether that’s work friends, party friends, childhood friends, best friends, even long distance friends, the friends you keep around can easily rub off on you naturally. In this episode we are going to talk about what “friends” mean to us and if it's any different or the same as how you define the word “friend”! Tune in! Wine Recommendation: Saracosa Governo https://www.vivino.com/saracosa-toscana-governo-rosso-tuscany/w/5292597?year=U.VMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

國外的月亮真的比較圓嗎？那我們又怎麼想呢？平常我們在加州的一天又長什麼樣子？這一集我們將探討身為在異鄉生活的留學生/上班族對於“美國生活“是怎麼想、喜歡什麼、哪裡跟台灣不一樣。Is the grass always greener on the other side of the world? So what do we think? What does our ordinary day in SoCal look like? In this episode we will explore what it is like to be a BOBA living the "American life", what we like to do, and how it’s different from that of Taiwan.本集珍珠奶茶介紹/Boba Recommendation: Orobae ＠14250 Culver Dr, Ste E, Irvine, CA 92604Stephanie書籍推薦/Love Boat Taipei: https://www.amazon.com/Loveboat-Taipei-Abigail-Hing-Wen/dp/0062957279Sharon運動 Class Pass membership/app: https://classpass.comSharon洛杉磯週末行程推薦網站 Time Out LA：https://www.timeout.com/los-angeles/things-to-do/things-to-do-in-la-this-weekendFollow us on Instagram @bobaorwine: https://www.instagram.com/bobaorwine/?hl=enEmail us at: bobaorwine@gmail.comMusic:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/

歡迎收聽Boba or Wine 第一集，我們是一個全新的podcast，在第一集的內容裡，我們將介紹兩位來自台灣現在生活在美國加州的主持人Sharon and Stephanie。兩個個性、想法和經歷截然不同的女孩，透過這個平台想跟聽眾分享二十幾歲的她們不同的故事。節目內容不限，但將包含身為留學生的經驗，在美國的日常生活，在美國求職的心路歷程，男女交往感情問題，友情的學問等等。Enjoy!Our first episode!自我介紹Boba or Wine的起源和主題未來的計劃如果你喜歡我們今天的內容，記得分享給你的朋友。也歡迎追蹤我們的Instagram，搜尋帳戶名稱bobaorwine。在我們這一集的post底下留言，分享你們的心得跟建議，謝謝您的收聽！Welcome to the first episode of Boba and Wine, a podcast for the millennial Asian immigrant woman. Join us for our first time behind the mics as both Asian immigrant women from Taiwan who moved to SoCal for awhile talk about what this is, who we are, and why we are doing this, why did we decide to name our podcast Boba or Wine? Listen to find out from two very different girls in their different 20s talk about their lives in the US from a millennial Asian immigrant women perspective! If you like what you’re listening to, please help share our podcast with your friends. You can also follow us on Instagram-@bobaorwine. Share your thoughts and suggestions in the posts of our episodes! We’d love to hear, thank you for listening!Music:Blippy Trance by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5759-blippy-tranceLicense: http://creativecommons.org/licenses/by/4.0/