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Republican aids are CONSTANTLY stealing my ideas! THAT'S HOW DESPERATE THEY ARE!
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Randy Mermell is an international coach, speaker, and podcaster. Randy helps people live happy and purposeful lives. Drawing from his own experience from 20 years of happy marriage, raising two daughters, and his success as an entrepreneur, he has helped others get through all types of professional and personal challenges, including love, marriage, children, jobs, and finding passion in everything we do. With over 28 years of sobriety, and success in his own life overcoming low self-esteem, addictions to alcohol, drugs, cigarettes, and coffee Randy draws on his real-life experience to lead meditation and recovery retreats internationally. Our meetings are called Principles in Application, they are held virtually on Zoom. There is a Principles in Application meeting every day. All of the meetings are based on 12 steps and start with 20 minutes of meditation. These are meetings based on living by spiritual principles in our lives today right now. For a meeting schedule please visit https://www.randymermell.com/meetings
Crowdfunding: Kickstarter, Indiegogo, and Ecommerce with CrowdCrux | Crowdfunding Demystified
Fiction: Genius is all you need to create a successful business. Fact: It takes courage and willingness to get the job done. So, what do you need to do to get your business off the ground? Join host Salvador Briggman and some of today's most talked about corporate masterminds as they share advice on how you can navigate your own success. These 10 startup experts will share breakthrough strategies that will radically reinvent how you value your business, by: Surrounding yourself with your dream team Understanding the correlation between genius and courage (and which one will carry you through) Beating out the established competition with your new product Constantly seeking out criticism … and so much more. Whether you are starting a small business or building an empire, this episode of Crowdfunding Demystified will give you advice, tips, and hacks to enable you to take action and see results in a big way. Don't listen to people who say you can't do it. It's time to believe in yourself and go after your dreams. Resources and Tools Mentioned on the Show Book a coaching call Subscribe for Weekly Crowdfunding Tips Fulfillrite: Kickstarter and crowdfunding reward fulfillment services. They come highly recommended! Download their free shipping and fulfillment checklist. Free Equity Crowdfunding Course Equity Crowdfunding Explained
In this episode of Spill The Tea with Sneha Menon Desai, the Do Aur Do Pyaar couple - Vidya Balan and Pratik Gandhi talk about marriages, relationships, and more. They discuss the film's premise and how they feel it's one that couples would very closely be able to associate themselves with. They delve into their own separate married lives, and discuss how vocal they both are in their own sweet ways. 00:00 - Spilling The Tea with Vidya Balan and Pratik Gandhi 00:58 - The first time Vidya and Pratik met each other 02:20 - Moving from the awkwardness to the lived-in chemistry between the two 04:13 - Pratik being starstruck by Vidya 05:18 - Vidya coming from a place where she didn't think she would get married 07:25 - The ideal partner list 08:38 - Their biggest RED FLAGS in a marriage 09:52 - Outright confessing their love to their respective spouses 11:03 - The one pathetic assumption about Bollywood stars 12:13 - Constantly getting linked up and spouses being dragged into conversations 13:12 - “When I was cheated on…” 14:54 - An area in their marriage that they'd want to put more work in 15:35 - Vidya journey with healing 19:42 - “40s are the new 20s” 21:09 - Vidya on “CREW” Follow Us Onhttp://instagram.com/filmcompanionhttps://www.twitter.com/filmcompanion https://www.facebook.com/filmcompanionFind us on YouTube:https://www.youtube.com/@FilmCompanionhttps://www.youtube.com/@FilmCompanionSouthhttps://www.youtube.com/@FilmCompanionLocalhttps://www.youtube.com/@ReviewsandMore.https://www.youtube.com/@FilmCompanionShorts
Luke 18:1-8
Struggling to stay focused? Constantly finding yourself jumping between tasks, checking emails, scrolling through Instagram, and drowning in a sea of open tabs? Then this episode is tailor-made for you! I'll be sharing my top 7 focus tips, the very same ones I rely on to accomplish more in the same amount of time, if not less, each day. These are the strategies I'm currently implementing in my own business to boost productivity and efficiency, especially as I transition from working four days a week to just three. In this episode, I'll discuss various types of music that can enhance focus, the distinction between cinema mode and monk mode, and practical tactics like finding the optimal screen height for maintaining sharpness, alertness, and concentration in your business. P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur's Playbook called 12 Ways to Biohack Your Energy. CLICK HERE: https://tanessashears.com/playbook/ You'll learn: My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed. Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear. Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!) Grab it for FREE here: https://tanessashears.com/playbook/ FEATURED ON THE SHOW: Becoming Limitless Program: http://tanessashears.com/becominglimitless Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/ FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/
Athletes are often hard on themselves, particularly when it comes to past performances. Overly critical post-performance analyses are often inaccurate and unhelpful. Constantly berating ourselves for mistakes or missed opportunities can rob us of joy and create a relationship with our performance that is rife with fear. On this episode of Unit3d, Dr. Rachel Webb talks about the disadvantage of being hypercritical and not having a more accurate review of our past performances both athletically and emotionally.
1517 Contributor, Haroldo Camacho, joins Kelsi to talk about how he found himself - without any previous background in Luther's works or Lutheranism - unexpectedly translating Luther's Commentary on Galatians in both Spanish and English. Kelsi and Haroldo touch on the need to constantly hear the gospel preached and the current opportunity to proclaim the gospel in Latin America and Central America - not simply as a conversion message but as both the central message of God's word for all people, in all circumstances. Haroldo Camacho lives with his wife, Mercedes, and son, Orlando, in Davie, Florida. He obtained his doctorate from the School of Theology at Claremont in 1991 and served many years as a Certified Court Interpreter with the Judicial Council of California. He has translated Luther's Commentary on the Epistle to the Galatians (1535) to both Spanish and English. Show Notes: Support 1517 1517 Podcasts The 1517 Podcast Network on Apple Podcasts 1517 on Youtube More from Kelsi: Kelsi Klembara Follow Kelsi on Instagram Follow Kelsi on Twitter Kelsi's Newsletter Subscribe to the Show: Apple Podcasts Spotify Youtube More from Haroldo: Follow Haroldo on YouTube Luther's Commentary on the Epistle to the Galatians (1535) All Charges Dropped Volume 1 All Charges Dropped Volume 2
Kim and Spencer discuss drawing on experts' knowledge instead of trying to become an expert in all areas. They highlight the importance of self-guided learning and financial education, and the current trends in both. The hosts mention the 'who, not how' philosophy that involves leaning on expert advice rather than trying to become an expert in all areas. Kim shares her experience with financial education, emphasizing the need to simplify complex financial topics for consumers. They discuss the societal obsession with retirement at age 65, which they view as harmful. Prosperity Thinkers is proud to be an affiliate of the transformative Gravy Stack movement, helping individuals around the world unlock their potential and achieve financial freedom. By providing resources, tools, and mentorship, we contribute to creating a culture of abundance, possibility, and growth. Please note, as an affiliate, we may receive compensation for our efforts. Our collaboration, however, goes beyond financial arrangements; we truly believe in the power of the Gravy Stack movement to change lives and foster prosperity. Best-selling author Kim Butler and Spencer Shaw show you how to take more control of your finances. Tune in to The Prosperity Podcast to learn more about Prosperity Thinkers thinking and strategies today! Do you have a question you would like answered on the show? Please send it to us at hello@prosperitythinkers.com and we may answer it in an upcoming episode. Links and Resources from this Episode For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ https://gravystack.com/prosperity https://prosperitythinkers.com/action/ https://prosperitythinkers.com/vote/ Show Notes The importance of financial education and shares her experiences writing the book 'Busting the College Planning Lies' Experiences from Kim's own financial education and how it fuels her drive to simplify financial education for everyone, regardless of age or financial awareness Distinction between products that people buy and strategies that people do to control their money Age and the societal misconception surrounding retirement at 65, urging people in their 50s and 60s to envision working for another 30 or more years Individual stories of reinventing oneself and continuous learning shared Planned client event for learning, along with the concept of a potential community for mindset of prosperity relating to personal finance Creating a voting system in the next episode for listeners to decide on the type of community they seek Special Listener Gift Free eBook: Activating Your Prosperity Guide. Kim Butler's groundbreaking eBook/ audiobook explains why typical financial advice may be sabotaging your wealth... and what to do instead! Review and Subscribe If you like what you hear please leave a review by clicking here Subscribe on your favorite podcast player to get the latest episodes. iTunes RSS
Go to sermon webpage: JESUS IS MAGNIFIED
In this engaging podcast episode, I sit down with Steve Williams, who shares his remarkable 30-year career journey. From his humble beginnings working in his father's community pharmacy to becoming a renowned consultant pharmacist and medication safety expert, Steve's story is a testament to the incredible impact that pharmacists can have. Steve emphasises that the true "superpower" of pharmacists lies in their deep knowledge and expertise around medications. He explains how he dedicated himself early on to becoming a medicines expert, constantly learning and expanding his clinical knowledge. This relentless pursuit of understanding laid the foundation for Steve's success, allowing him to provide invaluable guidance to patients, healthcare teams, and organisations. Throughout the conversation, Steve highlights several key principles that have guided his illustrious career. These include: "Why" - Constantly questioning and seeking to understand the rationale behind decisions, rather than just accepting the status quo. "Ally" - Recognising the power of building strong, multidisciplinary relationships to drive positive change. "Change" - Embracing the reality that change is the only constant in healthcare and proactively adapting to new challenges. "Excellence" - Striving for excellence in all areas, rather than unattainable perfection, which can hinder progress. "Patient" - Maintaining a holistic, person-centered approach, considering the unique needs and circumstances of each individual. Steve's career journey took him from the fast-paced environment of hospital pharmacy to the more relationship-driven setting of primary care. He shares how this transition allowed him to leverage his broad expertise and focus on addressing the complex medication management needs of patients with multiple chronic conditions. In addition to his clinical and leadership roles, Steve co-hosts the popular Oral Apothecary podcast, where he, along with his co-hosts, dive into engaging conversations with a diverse array of healthcare professionals. SIGN UP to my NEWSLETTER below so you'll be the first to know when new episodes are being released. You'll also receive regular inspiration, tips, tools, and free content. https://pharmacistdiaries.ck.page/newsletter PARTNERSHIPS: The Naked Pharmacy is offering my podcast listeners a 20% discount on all their products. Use discount code PD20 at checkout to receive the offer. https://www.thenakedpharmacy.com/ Healf is offering my podcast listeners a 10% discount on all their products. Use the following link to purchase products and the discount code will be applied at checkout. https://healf.com/?snowball=ANISHA11032 SUPPORT THE PODCAST: As I continue to grow and evolve this podcast, I am committed to bringing you inspiring and empowering content. But in order to do that, I need your support. I've set up a Buy Me a Coffee donation page where you have the opportunity donate a coffee (£5). You'll be helping us invest in the infrastructure, equipment, and team needed to take Pharmacist Diaries to the next level. With your help, we can continue to inspire and empower pharmacists around the world, and create a community that supports and uplifts one another. https://www.buymeacoffee.com/pharmdiaries CONNECT WITH STEVE: One Less Pill: https://onelesspill.com/ The Aural Apothecary Podcast: https://www.theauralapothecary.com/ LinkedIn: https://www.linkedin.com/in/steve-williams-26816659/ FILMED AND EDITED BY: Sunjay Vyas: https://www.sunjav.uk/ Follow me on My Website, YouTube, Instagram, Facebook, LinkedIn, and/or Twitter. Feel free to subscribe to the podcast on your favourite podcast platform so you can be notified when a new episode is released or leave a review on apple podcasts. If you have any suggestions for guests you want me to talk to or if you'd like to come on yourself, please feel free to contact me via social media, or email at info@pharmacistdiaries.com.
A weekend food delivery for Ali didn't quite go according to plan - what should've been a very simple process turned into a complete disaster! Prince Andrew's approval rating has taken a huge hit so the King has had to change to the Royal Voicemail Message. Hire A Spida continues and the big fella just keep ticking off the jobs but did he fail to complete one of those jobs over the weekend? Farmer Wants A Wife is back and this morning Flan, Ali and Spida spoke to host Samantha Armitage. See omnystudio.com/listener for privacy information.
What do you do when your Instagram stats are “in the green”, you're posting consistently, your account and engagement is growing…BUT not a single one of these views or followers are converting to sales? You're about to learn the answers you've been seeking. Are you ready? 80% of the Instagram Business accounts I just audited are in the FRIENDZONE! We are CONSTANTLY being told that we need to create content that is REAL and AUTHENTIC and GENUINE but did you know that most of this style of content is exactly what will block you from making sales? In this episode I'm breaking down what the friendzone is and how YOU can get out of it for good (whilst still building an incredible community) You'll hear: The difference between a community that likes you and one that wants to buy from you Content most people make DAILY that keeps them in the friendzone How you can position yourself as an expert If you loved the podcast or learnt something today let me know, say hi over at @thesocialimpact.co And if you want more visit https://thesocialimpact.com/ to find out how you can work with me OR if you want to make $5k in 5 Days check out the challenge here - https://alisha-marfatia.mykajabi.com/story-challenge-3
To support this ministry financially, visit: https://www.oneplace.com/donate/1215/29
What are you constantly lying to people about? "I lie about my celebrity crush. I pretend it's Bebe Rexha, but it's actually Dez during her big fat summers." "I lie about how much of my inheritance I have left. I don't want people to know it's mostly gone." "That I can't hang out because I'm busy. When in reality I just don't want too." Learn more about your ad choices. Visit megaphone.fm/adchoices
Maximizing Fitness, Fat Loss & Running Through Perimenopause
In this episode, Louise and Ariel break down 5 of the most common fitness and nutrition misconceptions for women aged 35 and beyond. They aim to help listeners become healthier and stronger by providing accurate information about metabolism and the importance of maintaining balanced blood sugar and protecting hormones as we age. They also challenge the idea that constantly changing your workout routine is necessary, sharing fat burning and exercise strategies more specific to current female-specific science, nutrition and exercise physiology for women desiring to truly feel, look and perform their best for life. They stress the significance of balanced nutrition, strategic eating, and metabolic conditioning for achieving desired physique changes while maximizing overall health and strength. Additionally, they touch on the complementary nature of different exercise modalities like Pilates and strength training, advocating for a holistic approach to fitness that takes into account individual preferences and goals.Overall, the episode provides valuable insights into mindset, training specificity, and debunking common misconceptions in the fitness industry.Visit https://www.breakingthroughwellness.com/ for a free nutrition guide & to book a FREE 30-MINUTE CONSULT to learn how our industry-leading 1:1 coaching program for active women age 35 & beyond is customized to you.Podcast Episode #23: Best Methods to Maximize a Lean, Fit & Functional Feminine Physique Age 35 & Beyond (Part 1): https://apple.co/3TN8fAqEpisode Highlights:(4:18) Importance of specificity in training for desired results(6:57) Addressing Misconception 1: Relying solely on exercise to burn fat(10:17) Emphasizing foundational health for sustainable fat loss(19:29) Identifying red flag symptoms and hormonal health considerations(24:59) Addressing Misconception 2: Constantly switching up exercise routines (28:04) Understanding the evolution of fitness and nutrition sciences(30:38) Adopting a framework that allows flexibility for sustainable results(35:35) Addressing Misconception 3: Getting injured is inevitable(40:30) Importance of blending different modalities(44:28) Addressing Misconception 4: Runners and active women can't lean out (48:09) Balancing fat loss, muscle building, and performance with strategic training and nutrition(55:19) Insights on weight loss drugs and long-term health implications(1:00:00) Focus on viewing food as fuel for vitality, longevity, and optimal performance(1:01:27) Addressing Misconception 5: You can't spot reduce or lean out a specific area(1:07:27) Success story of a runner achieving performance goals while prioritizing health and metabolism(1:09:13) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress, ladies. I'd love to connect!!Instagram
In this episode of ArtFreaks we are joined by American Artist, Frenemy. Constantly learning and adapting, Frenemy has had an interestingly varied career thus far. With roots in Graffiti and Hardcore Punk, Frenemy has continued to experiment with new ways of working that have led to big commercial illustration clients like Converse, a new hustle in tattooing and, more recently, creating video games with The Sandbox. In this episode we talk about the importance of staying open to creative collaborations, of following your gut, trying new things and perhaps most vital, never giving up. The game that we discuss is now LIVE! Go to Frenemys social links to find out more. I hope you enjoy our chat :) Art Freaks: IG: https://www.instagram.com/artfreakspodcast Frenemy: IG: https://www.instagram.com/frenemylife/ X: https://twitter.com/frenemylife WEB: https://www.frenemylife.com/ Daniel Crossan: IG: https://www.instagram.com/danielcrossan/ X: https://twitter.com/DanielKCrossan WEB: https://www.danielcrossan.com/ ArtFreaks Music by LOFOX: IG: https://www.instagram.com/lofoxmusic
Tae is no stranger to struggle. Deciding to go against his gospel upbringing and follow his country dreams, he ventured off to various cities trying to break out. Constantly getting denied for gigs, Tae says people were confused by a Black country artist. At one point, he found himself homeless and living out of his car for six months. However, his fortunes turned when he connected with the Black Opry and started to make a name for himself. He has gained recognition, appearing on CMT and securing a placement on the show "Shameless." Tae has also found success as a shoe stylist, leveraging his love for vintage country fashion. He has since sold hundreds of cowboy boots and admittedly grown his collection. Coming from a family of pastors, Tae initially pursued gospel music but found a deep connection to country music. He hopes to impress his father and prove his success. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Ted Karkus CEO & Chairman Of The Board Of ProPhase Labs $PRPH Ticker: PRPH Website: https://www.prophaselabs.com/ Bio: Ted Karkus Chairman & CEO of ProPhase Labs Ted Karkus, CEO and Chairman of ProPhase Labs, drives the company's diverse and synergistic businesses with his successful track record in biomedical and health companies. He transformed ID Biomedical's strategy and valuation from $25 million to $1.4 billion sale to GlaxoSmithKline. As CEO of ProPhase Labs, he restructured the go-to-market strategy for the flagship product Cold-EEZE, turned around and significantly grew revenues, ultimately selling it for $50 million to Mylan. ProPhase Labs is a fast-growing biotech, genomics and diagnostics company due to its commitment to growth, innovation, and execution excellence outlined in Ted's high growth roadmap. He pivoted into industry leading CLIA labs, and then further diversified by acquiring genomics leader Nebula Genomics. Constantly innovating, Ted then created ProPhase BioPharma to deliver antivirals, cancer tests and therapeutic cancer compounds. The new acquisitions and legacy businesses work to drive synergistic growth with multi-billion-dollar potential. He holds a BS in Psychology from Tufts University with Magna Cum Laude Honors and an MBA in Finance from Columbia University School of Business with Beta Gamma Sigma Honors. --- Support this podcast: https://podcasters.spotify.com/pod/show/smartmoneycircle/support
Is a software dev constantly judged by the quality of their code?
Are you over-medicated? Reading may be the secret to success. If you're pregnant, you may want to add more salt to your diet. The solar eclipse is almost here! Learn More: https://radiohealthjournal.org/medical-notes-staying-safe-during-the-solar-eclipse-why-you-should-constantly-talk-to-your-newborn-and-are-you-over-medicated Learn more about your ad choices. Visit podcastchoices.com/adchoices
BRING A PEN AND PAPERwe're running through an exercise on how to ACHIEVE your goals, not just set them.Maybe one of our favourites every recorded. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Mark Clifton, Mark Hallock, and Dan Hurst discuss some ways to prevent and restore conflict in your church. Remember the Golden Result. Bring the gospel into every conflict. Expose the idols that drive conflict. Guard against any amygdala hijacking in yourself and others. Weave relational wisdom into your church. Communicate so clearly that you cannot be misunderstood. Work patiently with people as they process their emotions and experiences. Don't be misled by the three faces of fear. Practice the three P's of satisfaction. Constantly build passport. Resources related to this podcast: 20 Ways to Prevent and Resolve Conflict in the Church
I'm talking to Maria Avdeeva from Kharkiv from the beginning of the Russian full-scale invasion. She is a security expert and I remember her telling me she wants to inform the world about what's going on in her country. And Maria is doing it all the time! This time we talk about how her city is constantly attacked and if we can expect a Russian ground offensive against Kharkiv. Listen to our conversation. And if you enjoy what I do, please support me on Ko-fi! Thank you. https://ko-fi.com/amatisak --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrej-matisak/message
Morning! Bored of toast? Stuck in a cereal rut? Constantly getting overwhelmed and eating one single mini egg (this may or may not be Tessa's experience)? Stevie introduces Tessa to the concept of an egg and to be honest it all just spirals from there. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanicWant to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanicRecorded and edited by Naomi Parnell for Plosive.Photos by Marco Vittur, jingle by David Dobson. Be part of the Nobody Panic Patreon gangSupport this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.— Stephen Mitchell, Tao Te Ching, Verse 44 30 Tools to Stay Sober All Year Round! We are looking forward to seeing you at an upcoming meeting! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:1 Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast. Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com 30 Tools to Stay Sober; https://buddyc.org/wp-content/uploads/2021/12/30-Tools-to-Stay-Sober120921.pdf Info on the new book, Powerless But Not Helpless, the free daily Tao Recovery Email, Sensei Elliston's new book, a list of podcasts, and many recovery resources at www.BuddyC.org Zen Home Meditation Training https://www.aszc.org/sitting-with-sensei Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!
Go to sermon webpage: JESUS IS MAGNIFIED
Welcome to this edition of Meaningful Monday with Lee Brower, a widely known sports enthusiast who celebrates the inspiring story of Jim Abbott. Jim Abbott, a major league baseball player for the California Angels, has never let his one-armed condition deter him from achieving his dreams. Constantly challenged by his disability, Jim faced difficulty in even tying his shoelaces. It was at this juncture that his third-grade teacher, Mr. Clarkson, stepped in. Mr. Clarkson showed him not sympathy but a solution, teaching him how to tie his shoelaces with one hand. This single act of kindness and thoughtfulness brought about a significant change in Jim's life, leading him to break barriers, achieve the deemed impossible, and make it to play in the esteemed Yankee Stadium while demonstrating an unyielding spirit of determination. What's heartening is that Jim treasures not his staggering accomplishments but the memory of Mr. Clarkson - the teacher who cared enough to make a difference. Today, Jim passes on this kindness by teaching kids that every challenge can indeed be met with a solution. The crux of the story emphasizes the need for more acts of kindness, no matter how small they may seem. These are the arrows we put out into the world, without even knowing where they might land or how many lives they might touch and transform along the way. So, let's make a difference today, just like Mr. Clarkson did, and let's inspire someone to overcome their challenges and hit their own no-hitter in life. Go out there and keep those kindness ripples moving! Stay tuned for the next episode of Meaningful Monday. Thank you for joining us!
Our world is more full of distractions than it has ever been. We're stuck in our screens, constantly being offered the next little hit of dopamine to keep us scrolling, swiping, or buying. In this week's solo show, Dr. Jay breaks down the pervasiveness of distractions in our culture today, some facts around just how addicted we all might be to our screens, and most importantly, ten actionable steps you can take right now to start to pull yourself out of the quagmire and back to a more focused and balanced life. Have feedback for the show? Interested in working with Dr. Jay? Reach out at drjay@tripleplife.com Chapters: Opening (00:22) Success Snack (02:55) How We Distract Ourselves (06:29) Addicted to Screens (13:22) 10 Tips to Breaking Addiction (18:45) Recap & Wrap Up (23:58) Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition has to offer here.
What does being a leader in a constantly evolving world mean? This enlightening episode of "Leadership Is Changing" brings host Denis Gianoutsos and Mariam Chtchyan, COO of HackTech, to discuss the very nature of leadership in today's fast-paced, technology-driven environment. As they navigate through a series of thought-inspiring conversations, listeners will gain insights into the impact of effective communication, the importance of lifelong learning, and the crucial role of empathy and adaptability in leadership. With Mariam's firsthand experiences at the helm of one of Armenia's tech leaders, this episode sheds light on overcoming leadership challenges, harnessing the power of AI for strategic decision-making, and understanding evolving employee dynamics.Prepare to be inspired and equipped with the knowledge to lead with vision, purpose, and integrity in our ever-changing world. Tune in to grasp the full spectrum of modern leadership insights in this conversation.In This Episode:Denis and Mariam discuss the importance of leaders constantly challenging themselves and seeking growth.Mariam cites Martin Luther King Jr. as an exemplar of how leaders can mobilize people through powerful communication.Mariam shares her journey within HackTech, illustrating how roles with increasing responsibility naturally lead to leadership.The discussion highlights how today's employees seek transparent, empathetic, and supportive leaders.Mariam and Denis explore AI's significant impact on leadership, emphasizing the need for leaders to understand and utilize AI effectively.They discuss how making informed decisions based on data is becoming increasingly critical for leaders.The conversation emphasizes the necessity for leaders to be adaptable and agile in the face of rapid changes in technology and business environments.Main Takeaways:Leadership is a Continuous Journey: Leaders should always be in a state of learning and self-improvement, seeking new challenges and opportunities for growth.Communicate Effectively: Communicating vision and purpose effectively is crucial for mobilizing teams and inspiring action.Understand and Leverage AI: Leaders must understand AI and its applications to enhance productivity and make informed decisions.Be Transparent and Supportive: Modern leadership requires transparency with team members, demonstrating empathy, and providing support.Prioritize Wisely: Leaders should focus on the essentials and make informed decisions based on priorities that align with their vision and goals.Adapt and Be Agile: In today's fast-changing environment, leaders must adapt quickly to new challenges and embrace agility in their approach to leadership and problem-solving.Foster Data-Driven Cultures: Emphasize the importance of making data-based decisions, ensuring that leadership actions are grounded in facts and analytics to drive success.Quotes:"Time is not stopping, and leaders should always keep moving, not stopping even when they reach what seems like the pinnacle of their dreams because there is always room for development." Mariam Chtchyan "The true measure of leadership is found in the clarity of our communication and the actions we inspire." - Mariam Chtchyan "Amidst the rise of AI, our challenge as leaders is to retain our core human values." - Mariam Chtchyan "Leaders of tomorrow are those who anchor their decisions in data but steer with compassion." - Denis Gianoutsos"The essence of contemporary leadership lies in transparency and empathy; lacking these, we fall short of true leadership." - Mariam...
Brain Andrews joins Brad to close out the week Golf talk with Brad Earthquake and Eclipse ------------------ Mark 5:1-30 (NASB) The Gerasene Demoniac 1 They came to the other side of the sea, into the country of the Gerasenes. 2 When He got out of the boat, immediately a man from the tombs with an unclean spirit met Him, 3 and he had his dwelling among the tombs. And no one was able to bind him anymore, even with a chain; 4 because he had often been bound with shackles and chains, and the chains had been torn apart by him and the shackles broken in pieces, and no one was strong enough to subdue him. 5 Constantly, night and day, he was screaming among the tombs and in the mountains, and gashing himself with stones. 6 Seeing Jesus from a distance, he ran up and bowed down before Him; 7 and shouting with a loud voice, he *said, “ What business do we have with each other, Jesus, Son of the Most High God? I implore You by God, do not torment me!” 8 For He had been saying to him, “Come out of the man, you unclean spirit!” 9 And He was asking him, “What is your name?” And he *said to Him, “My name is Legion; for we are many.” 10 And he began to implore Him earnestly not to send them out of the country. 11 Now there was a large herd of swine feeding nearby on the mountain. 12 The demons implored Him, saying, “Send us into the swine so that we may enter them.” 13 Jesus gave them permission. And coming out, the unclean spirits entered the swine; and the herd rushed down the steep bank into the sea, about two thousand of them; and they were drowned in the sea. 14 Their herdsmen ran away and reported it in the city and in the country. And the people came to see what it was that had happened. 15 They *came to Jesus and *observed the man who had been demon-possessed sitting down, clothed and in his right mind, the very man who had had the “legion”; and they became frightened. 16 Those who had seen it described to them how it had happened to the demon-possessed man, and all about the swine. 17 And they began to implore Him to leave their region. 18 As He was getting into the boat, the man who had been demon-possessed was imploring Him that he might accompany Him. 19 And He did not let him, but He *said to him, “Go home to your people and report to them what great things the Lord has done for you, and how He had mercy on you.” 20 And he went away and began to proclaim in Decapolis what great things Jesus had done for him; and everyone was amazed. Miracles and Healing __________________ 5 Core Values of SWAT 1. God's Word 2. Prayer 3. Evangelism 4. Discipleship 5. Community ------------------ https://swatradio.com/ SWAT - Spiritual Warriors Advancing Truth Call us Toll-Free at: +1-844-777-7928 Email Us a Question: ask@swatradio.com FIND A SWAT MEETING Brown Family YMCA 170 Landrum Lane Ponte Vedra Beach, FL 32082 Wed. 6:30-7:30 am IHOP 3250 Hodges Blvd Jacksonville, FL 32224 Wed. Night 7-8 pm Salem Centre 7235 Bonneval Rd Jacksonville, FL Wed. 12:00-1:00 pm Jumping Jax House of Food 10131 San Jose Blvd #12 Jacksonville, FL Thursday 6:30-7:30 am The Village Inn 900 Ponce De Leon Blvd St. Augustine, FL Friday 9:00-10:30 am Woodmen Valley Chapel - Woodmen Heights Campus 8292 Woodman Valley View Colorado Springs CO 80908 Thursdays 8-9:15 pm
Professor Nancy Pearcey joins Doug today A foundation "I Don't Want to Talk About It" Technical difficulties in the last 20 minutes Links: https://www.amazon.com/Toxic-War-Masculinity-Christianity-Reconciles/dp/0801075734 https://terryreal.com/books/ ------------------ Mark 5:1-30 (NASB) The Gerasene Demoniac 1 They came to the other side of the sea, into the country of the Gerasenes. 2 When He got out of the boat, immediately a man from the tombs with an unclean spirit met Him, 3 and he had his dwelling among the tombs. And no one was able to bind him anymore, even with a chain; 4 because he had often been bound with shackles and chains, and the chains had been torn apart by him and the shackles broken in pieces, and no one was strong enough to subdue him. 5 Constantly, night and day, he was screaming among the tombs and in the mountains, and gashing himself with stones. 6 Seeing Jesus from a distance, he ran up and bowed down before Him; 7 and shouting with a loud voice, he *said, “ What business do we have with each other, Jesus, Son of the Most High God? I implore You by God, do not torment me!” 8 For He had been saying to him, “Come out of the man, you unclean spirit!” 9 And He was asking him, “What is your name?” And he *said to Him, “My name is Legion; for we are many.” 10 And he began to implore Him earnestly not to send them out of the country. 11 Now there was a large herd of swine feeding nearby on the mountain. 12 The demons implored Him, saying, “Send us into the swine so that we may enter them.” 13 Jesus gave them permission. And coming out, the unclean spirits entered the swine; and the herd rushed down the steep bank into the sea, about two thousand of them; and they were drowned in the sea. 14 Their herdsmen ran away and reported it in the city and in the country. And the people came to see what it was that had happened. 15 They *came to Jesus and *observed the man who had been demon-possessed sitting down, clothed and in his right mind, the very man who had had the “legion”; and they became frightened. 16 Those who had seen it described to them how it had happened to the demon-possessed man, and all about the swine. 17 And they began to implore Him to leave their region. 18 As He was getting into the boat, the man who had been demon-possessed was imploring Him that he might accompany Him. 19 And He did not let him, but He *said to him, “Go home to your people and report to them what great things the Lord has done for you, and how He had mercy on you.” 20 And he went away and began to proclaim in Decapolis what great things Jesus had done for him; and everyone was amazed. Miracles and Healing __________________ 5 Core Values of SWAT 1. God's Word 2. Prayer 3. Evangelism 4. Discipleship 5. Community ------------------ https://swatradio.com/ SWAT - Spiritual Warriors Advancing Truth Call us Toll-Free at: +1-844-777-7928 Email Us a Question: ask@swatradio.com FIND A SWAT MEETING Brown Family YMCA 170 Landrum Lane Ponte Vedra Beach, FL 32082 Wed. 6:30-7:30 am IHOP 3250 Hodges Blvd Jacksonville, FL 32224 Wed. Night 7-8 pm Salem Centre 7235 Bonneval Rd Jacksonville, FL Wed. 12:00-1:00 pm Jumping Jax House of Food 10131 San Jose Blvd #12 Jacksonville, FL Thursday 6:30-7:30 am The Village Inn 900 Ponce De Leon Blvd St. Augustine, FL Friday 9:00-10:30 am Woodmen Valley Chapel - Woodmen Heights Campus 8292 Woodman Valley View Colorado Springs CO 80908 Thursdays 8-9:15 pm
The condition we're going to talk about today is pretty rare. It affects around 1% of women, but it can really disrupt the lives of those who suffer from it. Persistent genital arousal disorder, or PGAD for short, was officially identified by the medical community back in 2001, when Sandra Leiblum and Sharon Nathan published an article about it in The Journal of Sex and Marital Therapy. At the time, they called it persistent genital arousal syndrome, and identified five specific criteria for diagnosis. These were then expanded by the International Society for the Study of Women's Sexual Health in 2021. According to that organisation, PGAD refers to “persistent or recurrent, unwanted or intrusive, distressing sensations of genital arousal”. It is “most commonly experienced in the clitoris but also in other genito-pelvic regions” and “may include other types of genito-pelvic dysesthesia” like buzzing, tingling, burning, twitching, itch or pain.” The minimum duration for a diagnosis is 3 months. Are you saying it's like having a constant orgasm? So where does it actually come from then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why are we afraid of the dark? Why do people consider the number seven lucky? Why do we get moles? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices
Studying the Word Kanaf Florida abortion news Be aware, it's coming... Demons Send your questions for Nancy Pearcey ------------------ Mark 5:1-30 (NASB) The Gerasene Demoniac 1 They came to the other side of the sea, into the country of the Gerasenes. 2 When He got out of the boat, immediately a man from the tombs with an unclean spirit met Him, 3 and he had his dwelling among the tombs. And no one was able to bind him anymore, even with a chain; 4 because he had often been bound with shackles and chains, and the chains had been torn apart by him and the shackles broken in pieces, and no one was strong enough to subdue him. 5 Constantly, night and day, he was screaming among the tombs and in the mountains, and gashing himself with stones. 6 Seeing Jesus from a distance, he ran up and bowed down before Him; 7 and shouting with a loud voice, he *said, “ What business do we have with each other, Jesus, Son of the Most High God? I implore You by God, do not torment me!” 8 For He had been saying to him, “Come out of the man, you unclean spirit!” 9 And He was asking him, “What is your name?” And he *said to Him, “My name is Legion; for we are many.” 10 And he began to implore Him earnestly not to send them out of the country. 11 Now there was a large herd of swine feeding nearby on the mountain. 12 The demons implored Him, saying, “Send us into the swine so that we may enter them.” 13 Jesus gave them permission. And coming out, the unclean spirits entered the swine; and the herd rushed down the steep bank into the sea, about two thousand of them; and they were drowned in the sea. 14 Their herdsmen ran away and reported it in the city and in the country. And the people came to see what it was that had happened. 15 They *came to Jesus and *observed the man who had been demon-possessed sitting down, clothed and in his right mind, the very man who had had the “legion”; and they became frightened. 16 Those who had seen it described to them how it had happened to the demon-possessed man, and all about the swine. 17 And they began to implore Him to leave their region. 18 As He was getting into the boat, the man who had been demon-possessed was imploring Him that he might accompany Him. 19 And He did not let him, but He *said to him, “Go home to your people and report to them what great things the Lord has done for you, and how He had mercy on you.” 20 And he went away and began to proclaim in Decapolis what great things Jesus had done for him; and everyone was amazed. Miracles and Healing __________________ 5 Core Values of SWAT 1. God's Word 2. Prayer 3. Evangelism 4. Discipleship 5. Community ------------------ https://swatradio.com/ SWAT - Spiritual Warriors Advancing Truth Call us Toll-Free at: +1-844-777-7928 Email Us a Question: ask@swatradio.com FIND A SWAT MEETING Brown Family YMCA 170 Landrum Lane Ponte Vedra Beach, FL 32082 Wed. 6:30-7:30 am IHOP 3250 Hodges Blvd Jacksonville, FL 32224 Wed. Night 7-8 pm Salem Centre 7235 Bonneval Rd Jacksonville, FL Wed. 12:00-1:00 pm Jumping Jax House of Food 10131 San Jose Blvd #12 Jacksonville, FL Thursday 6:30-7:30 am The Village Inn 900 Ponce De Leon Blvd St. Augustine, FL Friday 9:00-10:30 am Woodmen Valley Chapel - Woodmen Heights Campus 8292 Woodman Valley View Colorado Springs CO 80908 Thursdays 8-9:15 pm
Go to sermon webpage: JESUS IS ALIVE
Go to sermon webpage: JESUS IS CRUCIFIED
Dunleers newest Coach; Aine joins jamie and James on the podcast today.Talking all about Big Life ChangesThe Videos we selected:This Guys Reaction...Crazy dog man...Road to Le MansJay ZDonny Shankle Jerry Seinfeld Hosted on Acast. See acast.com/privacy for more information.
Professor Pearcey will be Thursday's guest ------------------ Mark 5:1-30 (NASB) The Gerasene Demoniac 1 They came to the other side of the sea, into the country of the Gerasenes. 2 When He got out of the boat, immediately a man from the tombs with an unclean spirit met Him, 3 and he had his dwelling among the tombs. And no one was able to bind him anymore, even with a chain; 4 because he had often been bound with shackles and chains, and the chains had been torn apart by him and the shackles broken in pieces, and no one was strong enough to subdue him. 5 Constantly, night and day, he was screaming among the tombs and in the mountains, and gashing himself with stones. 6 Seeing Jesus from a distance, he ran up and bowed down before Him; 7 and shouting with a loud voice, he *said, “ What business do we have with each other, Jesus, Son of the Most High God? I implore You by God, do not torment me!” 8 For He had been saying to him, “Come out of the man, you unclean spirit!” 9 And He was asking him, “What is your name?” And he *said to Him, “My name is Legion; for we are many.” 10 And he began to implore Him earnestly not to send them out of the country. 11 Now there was a large herd of swine feeding nearby on the mountain. 12 The demons implored Him, saying, “Send us into the swine so that we may enter them.” 13 Jesus gave them permission. And coming out, the unclean spirits entered the swine; and the herd rushed down the steep bank into the sea, about two thousand of them; and they were drowned in the sea... __________________ 5 Core Values of SWAT 1. God's Word 2. Prayer 3. Evangelism 4. Discipleship 5. Community ------------------ https://swatradio.com/ SWAT - Spiritual Warriors Advancing Truth Call us Toll-Free at: +1-844-777-7928 Email Us a Question: ask@swatradio.com FIND A SWAT MEETING Brown Family YMCA 170 Landrum Lane Ponte Vedra Beach, FL 32082 Wed. 6:30-7:30 am IHOP 3250 Hodges Blvd Jacksonville, FL 32224 Wed. Night 7-8 pm Salem Centre 7235 Bonneval Rd Jacksonville, FL Wed. 12:00-1:00 pm Jumping Jax House of Food 10131 San Jose Blvd #12 Jacksonville, FL Thursday 6:30-7:30 am The Village Inn 900 Ponce De Leon Blvd St. Augustine, FL Friday 9:00-10:30 am Woodmen Valley Chapel - Woodmen Heights Campus 8292 Woodman Valley View Colorado Springs CO 80908 Thursdays 8-9:15 pm
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Ease into your bed and allow tonight's meditation to be a love letter to your body, so you can feel gratitude, grace and love for it while you surrender to deep sleep. You are beautiful from the inside out. And your body is a gorgeous blessing. No matter how big your thighs, How soft your belly How scarred your skin, How absent a limb, Or sick it may be... Your body is glorious. Just as it is. Maybe you've struggled with it. Maybe you've cursed it, pushed it, ignored it...even hated it. But it's yours...and it is breathtaking. PAUSE… So take a deep breath in and feel it work for you, Pulling in the oxygen you need to live, So effortlessly, And exhaling out all the days' details as it relaxes into your bed. PAUSE… Stay here for a bit, Observing your body as it gives you life through your breath. Feeling the refreshing air as you breathe in, And the calming release as you breathe out. PAUSE... Dear body, I love you. Thank you for being here for me all these years. Thank you for this breath, Its automated rhythm gifting me with life every second of every day. Thank you for this skin, Its beautiful color, texture and gift of touch, And all the scars and wrinkles that tell stories of adversity, love and adventure. Thank you for these legs, That have carried me with strength and love. Thank you for all of my sexual and reproductive parts, That have given me pleasure and the ability to carry life. Thank you for my stomach, And it's ever changing shape. Thank you for my breasts, No matter their shape or size, Thank you for my heart, Constantly pumping life through my body. Thank you for my shoulders and arms, Allowing me to carry and embrace people and things I love. Thank you for my hands, As I express love and feel my world. Thank you for my face...my eyes, nose, mouth and ears, And all the tiny marks and wrinkles that belong only to me. Thank you for my head, For the brain that enables my body to move, dance, fight, cry, laugh, think and feel. Thank you for my my mouth, And the joy it feels as I savor the food that nourishes me. PAUSE... Thank you for my body, This amazing, miraculous body. Sweet Dreams, Beautiful
Shailynn Taylor's journey with spinal muscular atrophy (SMA), a degenerative genetic disorder, is one of incredible resilience and hope. Diagnosed at 18 months old, she was told that her life expectancy was only twelve years. At the age of 22, she started experiencing rapid deterioration in her health and even planned her funeral. But just in time, a treatment for SMA was approved in the US, and Shailynn began advocating for access to this life-saving medication. Shailynn's mental health journey, which includes battling depression and anxiety, has been just as challenging as her physical health. She emphasizes the importance of counseling, learning coping mechanisms, and finding a balance to navigate both SMA and mental health complexities. Through her advocacy work, Shailynn shines a light on the need for change in various areas, such as accessible housing and air travel. Despite everything, Shailynn refuses to let SMA define her, instead focusing on living a life full of joy, positivity, and possibility. .......................................................................... You can find Shailynn on Instagram @shailynntaylor .......................................................................... Rising Strong Links: Instagram: @Risingstrong FREE ME TIME download mentioned in this episode: bit.ly/freemetime ............................................................................ TRANSCRIPT: Host/Lisa: Welcome back to another episode of rising strong mental health and resilience. I'm your host, Lisa Bain, and today I have an inspiring guest who shares her story of resilience in the face of a debilitating genetic disorder. She literally went from planning her funeral to planning her future. Now, let's get started. Host/Lisa: Today I'm speaking with Shailen Taylor, who's a disability advocate and motivational speaker. She has shaped her perspective to value connection and authenticity above all. Welcome to the show, Shailen. Shailynn: Thank you so much for having me. I'm so excited to be here with you today. Host/Lisa: At age 18 months, you were diagnosed with SMA, a rare degenerative genetic disorder similar to ALS. Can you tell us more about this and how it shaped your future? Shailynn: For sure? So at about a year old, my parents started to notice that I was having a bit of trouble. When I would walk, my ankles would curve in a little bit. But other than that, I was happy and healthy and meeting most of my milestones. My mom went to lots of different doctors, and they all said that it was fine, I would grow out of the way I was walking, and it would be fine. But after many opinions, at 18 months old, my parents got the diagnosis of spinal muscular atrophy, type two. They unknowingly were both carriers of the genetic disease. And by both being carriers, they had a one in four chance of having a child with SMA. And so my brother and I are 17 months apart. So before they had my diagnosis, my brother was born. And he was born with a heart defect that required open heart surgery and months and months in the ICU. And so he thankfully, is not affected by SMA, but also has his own medical battles. And so SMA is a genetic disease. It starts at birth, impacting the muscles, slowly deteriorating from the spine out. It leads to other complications with health, but ultimately takes away the ability to walk, to speak, breathe, eat, until it has deteriorated all the muscles in the body. So when I was diagnosed, they told my parents that my life expectancy was twelve years old, that there was no treatment, no cure, just to take me home and love me. But there was nothing that medicine could do to prolong my life in any way. And so I hit twelve and then hit 18. And it wasn't until I hit 22 that I finally started having health practitioners saying to me, your health is deteriorating at a rapid rate, and you need to be aware of what that looks like. Making end of life plans, I completely planned my funeral with my best friend at 20 years old, and then suddenly, there was a treatment approved in the US for my disease when there had never been something on the market. And so I began advocating for those treatments, and it would be a long fight of many years. But I eventually, in 2018, accessed treatment because of the help of my community, who fundraised hundreds of thousands of dollars in order for me to not only pay for four doses of treatment, but knowing that that would qualify me for a medical study in New York, for a clinical trial of a new treatment for my disease that was still at phase one study. Host/Lisa: And you are currently enrolled in that study and taking part in treatment? Correct. Shailynn: So I have completed that study since. After five years, I hit the end of the study. Unfortunately, about the last two years into treatment with that drug, I began seeing a decline in my strength and my energy again, and knew that likely the dose just wasn't high enough for adults as I was receiving the same dose as small children were getting. And it was an oral drug, and the drug that I had purchased was spinal injections of a drug called spinraza. It was the first drug ever to come out for SMA and has been around for almost 14 years now in the SMA community. But this is the first year that they're starting to study a new dose for adults and are really investing in the research and collecting the data of what this drug can do for adults and what possibly increasing the dose could do to benefit adults with SMA as well. Host/Lisa: So how old were you when you started these treatments at an adult, and how old are you? Shailynn: I started my first clinical trial was a two month study out of Alberta children's hospital, and it was an oral drug. They had never made it very far, but that was my first taste of wanting to see what research was like for my disease. And that was in 2016. I was 19 years old then. And so, yeah, I am now 28 years old and have been on treatment consistently since I was 23. And yeah, it's incredible to be 28 and as healthy as I am and able to still keep planning a future when for a long time in my life, that wasn't something I ever allowed myself to do. Right. Host/Lisa: So you've gone from planning your funeral to planning your future. That's a huge turnaround. Can you tell us how all of this has affected your mental health? Shailynn: Definitely. My mental health has been something I've battled with since I was in grade eight, is when I first started struggling with depression and anxiety. And it wasn't until I was 18 that I first was diagnosed with seasonal depression and anxiety. At the time and started my journey of mental health, medications and the battle of trying to be independent as a kid and wanting to push your limits and become your own person was definitely what first made me realize how different I was and how different my future would look. And that grief and jealousy for a long time was just too much, and I didn't have the tools to understand it or to cope with it. My mental health has been something that's come and gone repeatedly. I've recently been being looked at for bipolar, bipolar depression. And so just like medically, my mental health is complex, and then my life is complex on top of it. And so the combination has been much harder of a battle for me than living with SMA has been the battle with my mental health and trying. Host/Lisa: To. Shailynn: Find a balance and find the right medications, the right counseling, the right tools to be able to cope with my life and move forward in my life. Host/Lisa: So that just segues perfectly into my next question, which is, what does coping look like for you? What are your tools? What are your skills? What have you learned over the years? What works for you? Shailynn: So coping for me has definitely expanded a lot. For a long time, I coped by dissociating and learning to stay in my body and cope with the pain. I have a lot of chronic pain, so staying in my body, being able to cope with the pain I'm in, and there's the never ending medical battles. Learning to stop dissociate. Dissociating was huge for me. That was a lot of counseling. I have been going to a counselor for over 15 years now, and that's not like consistently every month, but through the hard times in my mental health journey, I lean back into counseling and being reminded of the tools that are there to cope. My medication, my sleep, being able to prioritize little things like that and realize that they also can have a big impact on my mental health, really has helped me feel a bit more in control of it. And just the more I learn about my mental health and the way I think and my patterns, the more I'm able to correct them and learn from them and be aware when I'm starting to fall back into patterns and be able to implement the different tools that are available at the time. Host/Lisa: Would you say that your counselor has helped you discover different tools, or has that been something that's just been part of your life experience, just your own learning as you go along? Shailynn: My counselors have definitely helped me discover new tools, but I think what I find most helpful with counseling is having someone who can challenge my thoughts and make me aware of the unhealthy patterns in my thoughts. And I think that those reminders I still need sometimes to be able to get out of the loops I'll get into. But I've been to over 20 counselors and I think that each one kind of leaves something different with me. And I've been able to come to terms with different things with each one. And I don't think that a person has ever done counseling. In a way, I think there will forever be ways we can learn to cope and to show up differently in the world. Host/Lisa: Absolutely. And I think an important thing that you just brought up and I can definitely relate to, is we're in our own heads. Twenty four seven. And so even though when we say things out loud to our counselor and they call us out on our bs, right, but in our own heads, it's a dialogue that goes on all the time, so it becomes our normal. And I think you're absolutely right. Having somebody be able to call us out on that or just even question, maybe not call us out so blatantly, but even just take us down through some questions and have us examine our own thoughts by exploring different things so that we can realize the self chatter in our own heads that may not even be true. Shailynn: Right, exactly. Host/Lisa: So you do a lot of advocacy work, which I absolutely love. Can you tell us a bit more about what you're involved in? Shailynn: Yeah. So my advocacy work was not something that I went into planning to do. It evolved from me advocating for treatment and realizing that really I was the only person advocating that every adult with SMA's life mattered and could be made better by a treatment that was sitting on a shelf. And the more I got into that world, the more I saw just how many areas need light shone on them and need consistent pressure and awareness in order for change to happen. So I work with advocacy for accessible housing, for accessible air travel, and then I work with newly diagnosed SMA families and helping them through their journey. I've worked with the Canadian Organization for Rare diseases, doing a lot of political advocacy with them and being right in Ottawa meeting with the people making the decisions for rare. Yeah, it has. It's ebbed and flowed and it's something that I have to be very aware while I'm doing because I burn myself out very easily. And so I have to remember that there will always be time for advocacy, and I can only do so much. But it's definitely once you have something that you're so passionate about and so passionate about changing, it just kind of becomes a part of your life, whether you want it or not. And just seeing the changes that have come from different projects I've advocated with is really like fuel to keep advocating, because changes do happen. When multiple voices and people come together, there's room for change. And believing that change is possible is key for me and my mental health to not just get down with the way things. Host/Lisa: Are. You feeling overwhelmed? Constantly juggling your responsibilities with little time for yourself? I'm excited to share a free resource with you. This eguide offers practical tips to reclaim your time and prioritize self care. Discover simple strategies to carve out moments for the things you love and recharge your batteries. Download your free copy now at bitly Freemeetime. That's bit ly freemetime. Now let's get back to the show, and you talk a lot about hope. What gives you hope? Shailynn: I think a lot of hope for me has come since treatment. But more than treatment giving me hope, it's seeing little kids and how incredible they're doing on treatment and being able to say, like, wow, if they're able to do that on treatment right from birth, this treatment can do something for me. And believing that I don't need to change anything about the way I am, but hoping that my quality of life can improve. Those little bits of hope are what I cling to. And then, just like family and friends who have always believed so much is possible for me and the community who has come alongside me over the yeah, it's everyone, it's the people who believe in me that give me hope. And then the hope I have for the future of SMA. And SMA not being something that is terminal one day, well, and by being. Host/Lisa: Part of clinical trials, you are creating that change. It may not happen today or tomorrow or next year, but you are a part of that journey of creating that change. Should be very proud of that. You have been quoted as saying that you will not let SMA define you. Can you speak a little bit more to that? Shailynn: Yeah. I think as a teenager I was really scared that my life would only be about SMA and trying to stay healthy. And it is a full time job. SMA is like a huge part of my life. And the research, the conferences, the advocacy, all of it is SMA. But I refuse to let my life just be SMA. I never wanted all my hours to be spent trying to stay alive, because then what was I staying alive for? And so I've always wanted all these experiences. But never really thought I could wait for them in the future. And so instead, it just brought me to live really fast and do all the things I'd ever dreamed while my body was healthy enough. And in doing all of those things, I was able to find myself and realize that I am so much more than SMA. But because of SMA, there's some very special work that I get to do and some amazing people in my life that I would not know if it weren't for the disease. And so I have finally, as an adult, now come to realize that SMA does not define me. It's a huge part of my life. It's a huge part of who I am. But I am my own person with my own goals and just my own experiences I want to have and vision for my life. Host/Lisa: It's interesting because I say the same words about my grief journey. Grief is embedded into every cell of my being. It will never be removed from me. I will carry it until the day I die. But I refuse to let it define me. Shailynn: Definitely, no. Host/Lisa: We are so much more than the challenges that we face. We can let them define us, definitely. We both know probably lots of people that allow that to happen. But when we make that decision not to let that happen, that's where the magic happens. Shailynn: I think it really is. And still being able to give space for that grief and for how it shaped you, but then still choosing to live and to make the most out of life, it's such a duality. But I think it's something that by the end of our lives, almost every human will have experienced both sides of life. Host/Lisa: Absolutely. I think the longer we're on this planet, the longer we're alive, the more adversity we face. Now, you may never experience another adversity such as sma. You might experience other, smaller adversities. I may experience nothing like losing my daughter ever again. Dear God, I hope not. But life is constantly throwing curveballs at us. It's unfortunately part of our learning process as human beings is what I've come to accept, I guess, on some level. But I think we do get stronger. I mean, I hated hearing that term, and I don't know how you feel about, you're so strong, right? You just kind of want to throat punch people sometimes. Nobody gave us a choice. Nobody gave you a choice or me a choice. But here we are. And it used to make me angry, but now I think, yeah, I am strong. And you, my dear, are definitely strong. And I think we get stronger by learning to carry our stuff longer and longer and longer. Right. And facing these other curveballs completely. Shailynn: Yes. And we learn to carry it with the memory of the people who are not with us. And that makes it less of a lonely battle. Always when you can just step back and remember that, yeah, there are people right next to you that other people may not see, but they're there. Host/Lisa: Absolutely. I couldn't agree more. Now, I've met you a handful of times and you're always chipper and happy and you're just like oozing with positivity. What's your secret? Shailynn: I think my secret is that I know depression, I know sadness, I know grief, and I don't want other people to be feeling those ways. And so I choose to show up joyfully. I choose to be positive and find the positives. But there is no magic trick. It's being around other people who are positive, who choose to show up with joy also, because it's a choice. It's completely a choice to show up angry, bitter, miserable, or to show up with a smile on your face. And I think it's the simplest choice we can make, is to spread kindness to the people we encounter in our day, because we all have no clue what anyone's going through that we pass. And yeah, it's taking space for myself. It's coming to a place where I've learned what I need, what breaks I need to take in order to show up that way. And for me, recently, this last year has been super hard with. I ended up getting c diffs for months and then I was declining on treatment and I had to move home. I was living in Calgary on my own and I had to move back in with my parents at 28. And there was just like a lot of grief that I was experiencing and frustration. And I chose to step away from social media for almost a year. And it wasn't because I didn't feel comfortable sharing the space I was in. It was because I didn't feel I had any positive in me to also bring to people. And I feel that it's important that we talk about the heavy and the grief and those things, but that we also are able to show up with joy while talking about those heavy things. And yeah, it was a long time for me to be able to come to terms with the quick shift my life took and building back what I was dreaming about before it kind of tumbled down. Host/Lisa: So do you think that we can fake it till we make it? Sometimes? Like, even if we're not feeling up to putting that smile on our face or being that person that brings joy. Do you think sometimes we just have to make ourselves do it to get to that point? Or do you think that's doing ourselves a disservice? Shailynn: I think that at some point, we do have to make those tiny changes, because you can stay in that heavy, but nobody is going to bring you out of the heavy except yourself. And so it really is something that you have to force a bit at first, and then it becomes natural. It becomes natural to want to make people smile and to say something kind to them and to make people feel seen. But if you're not feeling seen, the forcing will just drain you. Host/Lisa: Yeah, I think you're absolutely right. I think that there's two sides to that coin. And I agree with everything you said. I mean, there are days that I didn't feel like putting the happy face on, but I did it, and then it got easier. But I also got myself into a heap of mental health trouble by putting that mask on too much and not being honest with myself, even about what was going on inside. So I think it is a little bit of a balancing act, definitely. And there's no easy step by step process on how to work with that. I think we've all got to figure out what works for us. But on that topic, do you have any physical or mental rituals that you do for your physical and mental well being? Shailynn: Yeah, when I'm at my healthiest, I'm going to the gym, I'm stretching. I'm leaving the house at least a few times a week. But it's a bit of a balance, as everything is for me, because I also can only do those rituals when my health has the capacity for them. So they've become things that I know are good for me and that I'm my happiest when I'm doing them. But I also have to be able to pause and know that I'll be able to get back to those rituals and those activities. But sometimes I need a break. So finding that balance is tricky for me. My one ritual that I started in high school, and I'm very privileged to be able to do this, but every winter I go somewhere hot for at least a week, because being in Saskatchewan, where it's freezing and so much snow, I'm pretty much trapped in my house so much. And I need to have that freedom back, to be able to drive my wheelchair down a sidewalk, to be able to go where I want on my own time, and also to have a break from the muscle pain that I get all winter from being so tense. And so that is my one ritual that I try my best to save for and stick to is to have that week of recharge in the season that I know is most challenging for me. And it really does help me to make it through the rest of the winter when I've had a bit of a break from feeling so isolated. Host/Lisa: Absolutely. I think there's something powerful, too, in having something to look forward to. Right. Even though things are really awful, like, it could be 400 below or so, it seems, you know, that that trip is coming so good for you for making that a priority. Shailynn: Yeah, it's been very good for me. And then just like I love to swim, I can move freely in the water. So just things like that in that week, I can really take care of myself and move my body. And, yeah, it's very healing. And something that I very much recommend when it's possible is just any kind of little break from everyday life to really recharge. Host/Lisa: Absolutely. I agree. I know that our listeners are going to want to go online and check you out and maybe book you as a speaker. So where's the best place for them to go and do that? Shailynn: The best place for them to reach me is on Instagram. I'll have the link to you for the episode. And, yeah, send me a message. I love being able to be out in the community. I work with everything from schools and kids to women's events, and it really does give me such a purpose to be able to go and spend time connecting with people in the community and being able to normalize disability a bit more. Host/Lisa: And thank you for being so raw and vulnerable. And you've made me comfortable asking you some really hard questions. And I feel like I have learned a little bit more about what SMA is all about and the challenges that people like yourself face. So thank you so much for being my guest today on rising strong. Shailynn: Thank you for giving me a space to share my story. I appreciate it very much so. Host/Lisa: And to the listeners, stay well and be resilient and remember that you were made for more. Catch you next time.
This edWeb podcast is sponsored by Lexia Learning.The webinar recording can be accessed here.Between stagnating student achievement and the imperative to support and retain effective teachers, district leaders are more concerned than ever about identifying curricular literacy resources that are accessible, research proven, and impactful for all students. That's where the Science of Reading comes in.Constantly seeking to balance the needs of students and educators alike, district administrators are uniquely positioned to cultivate learning ecosystems where Science-of-Reading-based instruction can flourish. This edWeb podcast with education experts seeks to break down the “why” and the “how” of Science-of-Reading-based instruction for leaders at the district level. Discussion topics include:Designing curricula aligned to Science-of-Reading-based training teachers receiveCreating an ecosystem of educators—principals, coaches, interventionists—with a shared vision of literacy instruction based on the Science of ReadingHiring teachers from prep programs committed to the Science of Reading and providing professional development opportunities grounded in evidence-based, research-backed literacy instructionThis edWeb podcast is of interest to PreK-12 district leaders, school leaders, education technology leaders, teachers, and librarians.This edWeb podcast is part of Science of Reading Week.Lexia Learning Lexia is all for literacy because we know that literacy can and should be for all.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.
Part 5 Points covered in this talk: 1) Preserving the Qur'an 2) Having respect for teachers e.g. - Not to walk in front of them - Not to ride an animal while teacher is walking 3) Not to study with the intention of becoming a Shaykh 4) To not curse the leader 5) To be unaware of people defects 6) Constantly reconciling between people 7) Feeling hurt when wrong is taking place Brief bio on Imam Sha'rani: He was known for his works in exegesis of the Qur'an as well as his numerous hadith writings. One of the more famous of the latter is his “Tahqiq”, a compendium of both the hadith evidences used by the Hanbali school of jurisprudential thought and a work of comparative law (Arabic: فقه Fiqh). He is said to have been a precocious child who allegedly made his first speech at the age of ten (attended by a crowd of 50,000), and authored his first book at the age of thirteen. https://www.whitethreadpress.com/publication/code-of-companionship/ Shaykh Sha'rani was one of the most distinguished and prolific writers in Egypt during the Ottoman caliphate, who produced works on a variety of subjects such as mystical, legal, and theological matters, as well as the history of Sufism in Egypt. https://www.whatsapp.com/channel/0029VaDV1iu5a249gftHif0D
Pure Darkeness from the White House Rene Richards Speak the Truth in Love "The Tocix War on Masculinity" ------------------ Mark 5:1-30 (NASB) The Gerasene Demoniac 1 They came to the other side of the sea, into the country of the Gerasenes. 2 When He got out of the boat, immediately a man from the tombs with an unclean spirit met Him, 3 and he had his dwelling among the tombs. And no one was able to bind him anymore, even with a chain; 4 because he had often been bound with shackles and chains, and the chains had been torn apart by him and the shackles broken in pieces, and no one was strong enough to subdue him. 5 Constantly, night and day, he was screaming among the tombs and in the mountains, and gashing himself with stones. 6 Seeing Jesus from a distance, he ran up and bowed down before Him; 7 and shouting with a loud voice, he *said, “ What business do we have with each other, Jesus, Son of the Most High God? I implore You by God, do not torment me!” 8 For He had been saying to him, “Come out of the man, you unclean spirit!” 9 And He was asking him, “What is your name?” And he *said to Him, “My name is Legion; for we are many.” 10 And he began to implore Him earnestly not to send them out of the country. 11 Now there was a large herd of swine feeding nearby on the mountain. 12 The demons implored Him, saying, “Send us into the swine so that we may enter them.” 13 Jesus gave them permission. And coming out, the unclean spirits entered the swine; and the herd rushed down the steep bank into the sea, about two thousand of them; and they were drowned in the sea. 14 Their herdsmen ran away and reported it in the city and in the country. And the people came to see what it was that had happened. 15 They *came to Jesus and *observed the man who had been demon-possessed sitting down, clothed and in his right mind, the very man who had had the “legion”; and they became frightened. 16 Those who had seen it described to them how it had happened to the demon-possessed man, and all about the swine. 17 And they began to implore Him to leave their region. 18 As He was getting into the boat, the man who had been demon-possessed was imploring Him that he might accompany Him. 19 And He did not let him, but He *said to him, “Go home to your people and report to them what great things the Lord has done for you, and how He had mercy on you.” 20 And he went away and began to proclaim in Decapolis what great things Jesus had done for him; and everyone was amazed. Miracles and Healing __________________ 5 Core Values of SWAT 1. God's Word 2. Prayer 3. Evangelism 4. Discipleship 5. Community ------------------ https://swatradio.com/ SWAT - Spiritual Warriors Advancing Truth Call us Toll-Free at: +1-844-777-7928 Email Us a Question: ask@swatradio.com FIND A SWAT MEETING Brown Family YMCA 170 Landrum Lane Ponte Vedra Beach, FL 32082 Wed. 6:30-7:30 am IHOP 3250 Hodges Blvd Jacksonville, FL 32224 Wed. Night 7-8 pm Salem Centre 7235 Bonneval Rd Jacksonville, FL Wed. 12:00-1:00 pm Jumping Jax House of Food 10131 San Jose Blvd #12 Jacksonville, FL Thursday 6:30-7:30 am The Village Inn 900 Ponce De Leon Blvd St. Augustine, FL Friday 9:00-10:30 am Woodmen Valley Chapel - Woodmen Heights Campus 8292 Woodman Valley View Colorado Springs CO 80908 Thursdays 8-9:15 pm
In case you haven't heard, I'm thrilled to bring you something new: I'm aligning podcast episodes with Thrive Global articles so you can choose your adventure with each story - read the article, listen to the episode, or explore both. This episode is "Does Flourishing Mean We Need to Be Constantly in Bloom?" and you can find the article on Thrive Global! Does Flourishing Mean We Need to Be Constantly in Bloom? I hope you enjoy whatever adventure you choose! About Lainie: Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell. Website - LainieRowell.com Twitter - @LainieRowell Instagram - @LainieRowell Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.
While Dr. Jardon only had milk in his glass for this pubcast, he did share about his bottle of “wheyskey” (whiskey made from whey) from Wheyward Spirit Distillery in California (https://www.wheywardspirit.com/). Iowa State Dairy Extension is offering a webinar, “Fermentation and Distillation of Whey to Produce Spirits at Copper Crow,” on May 15 at noon Central. Curtis Basina of Copper Crow Distillery in Bayfield, WI, will be the speaker. You can sign up for the webinar at https://go.iastate.edu/WHEY (4:13)Dr. Dhuyvetter presented a March 5 webinar on dairy economics, which can be found at balchem.com/realscience. Key consistent data across time indicate that more profitable dairies tend to be larger. This doesn't mean that all dairies must be large, but more the reality of the large number of fixed costs in dairying. Diluting costs by having high production per cow is also a mark of a profitable operation. Kevin reminds the audience that he's talking about averages and there are exceptions to every rule. The key message is that you need to strive to get better. In the long run, profits are equal to zero in a competitive industry, and dairying is no exception. Dr. Dhuyvetter includes all economic costs in his analyses, recognizing all assets, including skills and capital, such as land, facilities, and time. (8:08)Dr. Jardon suggests that exceptional operations emphasize efficiency and ensure they dilute maintenance costs well. Everything is fine-tuned: feed's always pushed up, stalls are full of bedding, and the time budget of the cows is usually spot on. Dr. Tully echoes this sentiment from his consultant experience. Phil also underlines the importance of focusing on how much it costs to make a unit of milk or income over feed costs rather than concentrating solely on saving money. Kevin agrees that all the little things done right and done consistently often make the difference in profitability. Further, if cutting costs negatively impacts production, then saving money is counterproductive in the long run (15:14)Dr. Dhuyvetter reminds producers not to automatically assume they have lower costs because you raise your own feed. More often than not, the opportunity costs of producing that feed haven't been evaluated. If you can produce nutrients more efficiently and cost-effectively on your land, then home-raised feed is a very good thing. But if you produce low-quality home-raised feed, it might be better to purchase feed elsewhere. In addition, growing high-quality feeds takes time and energy away from dairying. Phil saw this when he was a practicing veterinarian. Jim suggests that those larger operations can have a field crew and a herd health crew who aren't the same individuals. The panelists discuss the shift from getting paid for protein in milk to getting paid for fat in milk and what that means from a cow nutrition and profitability perspective.(22:51)Dr. Dhuyvetter then discusses how culling practices impact profitability. He expects successful operations to have very low cull rates because they have healthy, well-managed cows doing all the little things right. On the other hand, unsuccessful operations may also have very low cull rates because they struggle to produce heifers, get them pregnant, and keep them in the herd, leading to keeping cows longer than one should. Jim and Kevin emphasize that the culling rate is individualized and will vary by operation. Phil suggests that perhaps some of the available software tools to help with culling decisions may be underutilized. (35:10)Many dairies want to know if they should wait longer into lactation before rebreeding cows. Because production is up and reproduction has improved over the last 10-15 years, dairies are drying cows off while still giving a lot of milk. Dr. Dhuyvetter's analysis of the data for Holstein herds in second- and greater-lactation cows suggests getting them pregnant as fast as possible and getting them back to peak milk sooner. (43:07)Phil, Kevin, and Jim then touch on comparative advantage and revealed preference and how those relate to shifts in the dairy industry away from some states and toward others. (50:29)In closing, Dr. Dhuyvetter suggests that the days of being very successful with gut-feel decisions are probably behind us. Making decisions based on the best information from data and analytics is the way forward. Constantly strive to get better, and don't worry about what your neighbor's doing. Control what you can control. (58:29)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll get a shirt in the mail to you.
Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/ See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Lords: * Chris * Dev * https://devinbusha.artstation.com/ Topics: * Taking Improv classes has been life changing. * Practicing 3 keyboard layouts at the same time * I bought store brand salt. You wouldn't think this would be a big deal but it turns out to be * I Once Snorted an Eight Ball with Santa, by Richie Zaborowske * https://www.havehashad.com/hadposts/i-once-snorted-an-eight-ball-with-santa * Are all creative ideas very derivative, or is it just my ideas Microtopics: * Pickleball. * Weird shapes the birdie flies in. * The sport that has level design. * Mindful breathing. * You are now breathing mindfully. * Looking forward to being at square one. * Getting the real data once you stop paying attention. * Thespians in High School. * Spinning a wheel to figure out what emotion to feel. * Whether the yes and rule only works for comedy. * Pancakes. Are. Starchy. * Being late to your job that's on fire because you were stuck behind the fire truck. * Celebrating your own failures. * How to play Lemmings in 2024. * Self-esteem. * Immediately vibing with a new sport. * Autotuning except it's completely manual. * A bunch of joysticks that you twiddle with your fingers to do letters. * Colemak vs. Colemak DH. * Keyboards that are laid out in columns. * Splitting up the typing test into QWERTY, Dvorak and Colemak. * Palm Pilot Graffiti. * The Lord's Prayer in Gregg. * Shorthand. (Originally called Briefhand.) * Good ciphers for room escape puzzles. * Are QR codes based on the mazes in Zelda 2? * Flaky sea salt vs. coarse sea salt. * Adding a biting experience to make your food more heterogeneous. * Edible chemistry. * The last time you pinched salt. * Audially-rewarding salt grinders. * Science Youtuber Hank Green. * Warning pregnant women to not eat too much salty licorice. * Supertaster-outing Tic Tacs that regular people love but supertasters immediately vomit. * We've got a level six kaiju supertaster on our hands! * The guy who gets paid too much to taste ice cream. * The kind of person who doesn't salt their food but instead repeatedly licks a salt lick throughout the meal. * Heads swirling around like snow globes. * A poem that doesn't do anything with line breaks but does do something interesting with sentence lengths. * A poem that you might read on a bathroom stall. * Wearing the little hat and pulling on the cord that makes the horn toot. * The ecology that grows around the dumpster. * The crane swinging porta potties around. * An extremely expensive way to have fun * Heading towards the era of having kids. * Asking for payment for software that is not being maintained. * Minesweeper but X. * An idea that is worth doing but not obviously worth doing. * How to make Missile Command fun in a new and interesting way. * A boxing essay with questionable authenticity. * Strategies for enjoying Frog Fractions. * Rangers and the new way they handle animals. * Yes-anding whatever ideas come to you. * Ancient primals that were interlocked in battle. * Someone thinking of an idea. * Constantly listening for cues. * What do inanimate objects do? * Buying a giant bag of googly eyes and putting them on everything. * Not posting on Twitter.
JuJu kicks things off with today's Thursday Thunder before we update our Greg Cote Region for this year's March Sadness tournament! Then, we watch Lucy's video from her experience at Iowa Basketball's weekend in the Women's March Madness Tournament, and it was a doozy. Plus, Amin is furious at sports media for CONSTANTLY stealing from him. Also, we have two incredibly awkward moments brought to you by Sage Steele and Julie Delpy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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