Podcasts about Irvine

Hour 4 (8.31) Mark Thompson is back on the air after fainting from dehydration and breaking his ankle — and he's got a bone to pick with the entire American service economy. Here's the paradox: businesses are scrapping every dollar they can get, and customer service has never been worse. You'd think they'd roll out the red carpet. Instead, you get phone trees that go nowhere, AI chatbots that can't help, and frontline staff running on fumes. Mark gets into why the system is actually built to work this way. Then the personal fallout — eight weeks in a boot on his right foot means Mark can't drive. Which raises the question that's going to light up the lines: is your spouse a good driver? Be honest. He's a Race X driver, apparently. It's a maneuver. Plus, Mark went to weather school, and it opens up the big one — do weather guys hang out with each other? Chuck Street on traffic, Dallas Raines on weather, animated cartoon weathermen, and an entire industry devoted to making you excited about clouds. Tropical rain's headed in for Labor Day. And for the record, Mark was never wrong. Not once. Finally: Olivia Rodrigo's Daisy Chain Fields festival packed 45,000 people into Irvine's Great Park and got rave reviews for the show. Getting out was a different story — fans say they were stranded in parking lots, walking miles looking for a ride, and eventually directing traffic themselves. Rodrigo picked the name because a daisy chain is about individual pieces linking into something strong and unbreakable. The exit route did not link. See omnystudio.com/listener for privacy information.

Hour 2 (8.31) Mark's still in the boot, which means Bellio's on wheelchair duty — and their first stop is a men's room that can only be described as a hazard zone. It goes exactly how you'd think. Then: Caitlin Clark and Angel Reese are about to be teammates at the Women's World Cup while the WNBA takes a high-stakes break. Two of the biggest rivals in sports, same locker room. Good luck to everybody involved. Mark went to weather school, and it raises the real question — do weather guys actually hang out? Chuck Street on traffic, Dallas Raines on weather, and an entire industry built on making you excited about clouds. Tropical rain is headed our way for Labor Day, and Mark reminds everyone he was never, not once, wrong about the forecast. Conway's daughter is turning 21 and the family is going to Vegas. Pray for him. Plus: Olivia Rodrigo's new Daisy Chain Fields festival packed 45,000 people into Irvine's Great Park and got rave reviews for what happened on stage. Getting out was a different story — fans say they were stuck in parking lots, walking miles looking for rides, and directing traffic themselves. Rodrigo says she picked the name because a daisy chain is about small pieces linking into something unbreakable. The parking situation did not link. And finally — the worst potholes in Los Angeles. The guys have found them, and they're in Westwood. See omnystudio.com/listener for privacy information.

In this episode of State of the Republic, we break down Sacramento Republic FC's 1–1 draw against Monterey Bay on the road. Luis was there in person at Cardinale Stadium, so he shares what it was like attending the match, including the stadium atmosphere and his overall experience watching Republic play in Monterey. We also review the latest USL Championship standings and where Sacramento currently sits as the season continues, before looking ahead to Republic's next matchup against Orange County SC on the road in Irvine. Intro/Outro Music: "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

In a world that values privacy and spends so much energy crafting an image we want others to see, the thought of being completely exposed can feel terrifying. Yet Psalm 139 offers a radically different perspective: the God of the universe knows every detail of your life, yet chooses to love you completely. This Sunday, we are finishing up our summer Psalms series by taking a look at one of David's most celebrated psalms: Psalm 139.

Hour 1 (8.28) 6:05 — Dollar Tree Fire on Florence & Pacific- Huge Fire! Great items at Dollar Tree. It’s near Conway’s Ticket Clinic where 5 tier comedians teach traffic school. No need to panic we’ve got alternative Dollar trees 6:20 — Shadow & KD-1 Sitting in a tree K-I-S-S-I-N-G. He is 75, she is 14. Shadow and KD-1 are breaking up. No more beak jobs or banging beaks. Jackie was attacked at Dana Point in Big Bear. Eagle curious! 6:35 — Massive audience in Orange County and 45K people heading to Great Park, festival employee for Daisy Chain Concert concern over the heat and not enough shade, medical tents and water resources. 93 degrees on Saturday. The all-women Daisy Chain Fields Music Festival lineup is headlined by Olivia Rodrigo and features Chappell Roan, Doechii, Mitski, and special guests like Stevie Nicks on August 29, 2026, at Great Park in Irvine. 6:50 — Jack Reiner first interview after his brother Nick murdered their parents Rob & Michelle Reiner with ABC7’s Marc Cota Robles. See omnystudio.com/listener for privacy information.

Rob is the Vice President and Founder of Smarter Finance USA, an equipment financing firm dedicated to helping small and mid-sized businesses secure the capital they need to purchase equipment and grow. With more than 20 years of experience in financial analysis, business valuation, and financial services, Rob founded the company to bring greater transparency and straightforward guidance to the equipment financing industry. Rob combines a strong financial background—with a Bachelor's degree in Economics from the University of California, Irvine, an MBA in Finance from Pepperdine University, and completion of CFA Level II—with practical, real-world lending expertise. He is also the host of The Smarter Business Finance Podcast and has been featured by industry publications and podcasts including Manufacturing.net, FreightWaves, Business.com, Overdrive, and The Lead Pedal Podcast, where he shares insights on equipment financing, trucking finance, and common funding mistakes made by business owners. Rob's perspective would be especially valuable for conversations around equipment financing, commercial lending, trucking finance, business growth strategies, and how entrepreneurs can avoid common financing pitfalls while accessing capital. During the show we discuss: Why equipment should generate enough cash flow to justify its cost How to evaluate the ROI of an equipment purchase How to determine whether renting or financing equipment makes more sense How to identify when equipment financing is likely to improve cash flow How to avoid overextending the business with debt How to spot predatory short-term financing How to recognize a potential deposit scam How to identify an FMV lease You can explore more about Rob here: Website: https://www.smarterfinanceusa.com/ LinkedIn: https://www.linkedin.com/in/rob-misheloff/

Three Big Conversations: Meta settles lawsuits with an $18 billion pledge to make social media safer - 06:08 what Gen Alpha is wearing for the back-to-school season - 18:30 the legacy of the beloved country music singer Dolly Parton - 29:52 Song of the Week: "Loser" by Tame Impala - 00:46 → Click here to read the lyrics (language) → Click here to see the video (language) In Other News: - 39:48 Australia's much-touted social media ban for teenagers is falling apart (paywall) as state authorities find it impossible to outsmart the tech prowess of fifteen-year-olds. Naur! China's big box office winner this week was made on a shoestring budget. The plot is a dream about a cow, or a dream of a cow, or perhaps a cow's dream. The movie was praised for its "craftsmanship." According to data from Eventbrite, events advertising shared hobbies (think mahjong or birdwatching) as "meet cutes," or chances to meet potential romantic partners, increased by 117% over the last year. Fanfiction publishing platform Wattpad, a longtime haven for teens experimenting with fanfiction, updated its content guidelines. Some users were convinced (incorrectly) that Wattpad would no longer host sexually explicit content and fled to another platform called AO3. The Olivia Rodrigo-backed Daisy Chain Festival will take place in Irvine, California, this weekend. The music festival is also a charity benefit and will feature an all-female lineup of musicians, including Doechii, Bikini Kill, Mitski, Katseye, and even the OG female-led festival queen, Sarah McLachlan.

Meta settles lawsuits with an $18 billion pledge to make social media safer, what Gen Alpha is wearing for the back-to-school season, and the legacy of the beloved country music singer Dolly Parton. Song of the Week: "Loser" by Tame Impala → Click here to read the lyrics (language) → Click here to see the video (language) In Other News: Australia's much-touted social media ban for teenagers is falling apart (paywall) as state authorities find it impossible to outsmart the tech prowess of fifteen-year-olds. Naur! China's big box office winner this week was made on a shoestring budget. The plot is a dream about a cow, or a dream of a cow, or perhaps a cow's dream. The movie was praised for its "craftsmanship." According to data from Eventbrite, events advertising shared hobbies (think mahjong or birdwatching) as "meet cutes," or chances to meet potential romantic partners, increased by 117% over the last year. Fanfiction publishing platform Wattpad, a longtime haven for teens experimenting with fanfiction, updated its content guidelines. Some users were convinced (incorrectly) that Wattpad would no longer host sexually explicit content and fled to another platform called AO3. The Olivia Rodrigo-backed Daisy Chain Festival will take place in Irvine, California, this weekend. The music festival is also a charity benefit and will feature an all-female lineup of musicians, including Doechii, Bikini Kill, Mitski, Katseye, and even the OG female-led festival queen, Sarah McLachlan.  

Thom and Jess welcome Eric Geiger to The Church Answers Podcast. In his new book, “The Rooted Leader: Seven Rhythms of Leaders Who Bear Fruit That Lasts” (Tyndale Momentum, August 2026), Eric provides practical guidance for leaders in any area of life, helping them grow in influence and impact. Drawing from the biblical story of Nehemiah, often called history's first leadership book, he introduces seven intermingling rhythms that result in the fruit all leaders desire: vision, conviction, servanthood, perseverance, credibility, transformation, and resolve. Eric serves as senior pastor of Mariners Church in Irvine, California, and has been heavily involved in the Rooted Network, a discipleship program impacting thousands of churches nationwide. The post The Rooted Leader: An Interview with Eric Geiger appeared first on Church Answers.

2x Olympic medalist Carson Foster returned to the SwimSwam Podcast to debrief the recent Pan Pacific Championships and the 2025-26 season. At Pan Pacs, Foster hauled in 3 silver medals, taking 2nd in the 200 Fly, 200 IM, and 400 IM. He was notably left off of USA's 4x200 free relay, a relay he's been a big part of for Team USA for the last 4 years. He isn't shy about his desire to be on the relay, but also defends Team USA's decision. Foster also speaks on tapering with Bob Bowman and what the mood of the Texas Pro Group was like when not everyone was having the meet they had hoped for in Irvine. 

The third hour of Monday's 3 Man Front included Alex Golesh's press conference for Auburn's mock game week, Steve Irvine discussing the big changes within UAB Athletics & your text messages!See omnystudio.com/listener for privacy information.

Steve Irvine of Birmingham Banner joined 3 Man Front on Monday to preview the upcoming football season for UAB and discuss Andy Kennedy taking over as interim AD following Mark Ingram's departure. See omnystudio.com/listener for privacy information.

Jeff Kopstein, Professor of Political Science at the University of California, Irvine, talks with us about putting together a compelling application for academic jobs. We talk not only about assistant professorship applications, but about the shift in tone and content for associate and full professorship applications. Don't forget to rate and review our show and follow us on all social media platforms here: https://linktr.ee/writingitpodcast Contact us with questions, possible future topics/guests, or comments here: https://writingit.fireside.fm/contact

Why does God seem to allow so much evil, injustice, and unfair suffering in our world? The Bible does not pretend that life is fair, but meets us in Psalm 73 to face our honest anger and confusion head-on. Join us this Sunday as we tackle this mystery together and find real hope when life makes no sense.

They say BMW drivers are the worst on the road. Chryslers are the best! Anna can't stand Tesla's or tesla drivers! Where do you fall on the driver ranking?  Prince Harry and Meghan Markle are moving back to England. Bye! After 6 years, a few specials and documentaries, they are en route to the homeland. They didn't leave the best impact anyways! 3 stories, Raven picks the one he wants to hear! Today, a 40 minute dirt-bike pursuit takes over LA. A good old fashion chase! Anna was influenced by a reoccurring ad on her social media. Gruns. Gummies that help you use the bathroom. How could you not trust Jenna Bush? Anna gives em a try. A Florida man got into a huge fight with his neighbor due to a feces situation. Anna and Raven discuss the craziest neighbor arguments and fights. Watch your back, and your home!  Professor Sara Mednick, cognitive neuroscientist at the University of California, Irvine and author of The Hidden Power of the Downstate  and Take a Nap! Change Your Life joins Anna and Raven today to discuss napping. The perfect time, length, and how beneficial they really are! It's the end of week 2 and Raven is really surprising us with these results! He has 3 weeks to lose 12 pounds for his son's wedding, if he can do it, Anna will give him two of her PTO days!   Carol and Jackson's daughter has a boyfriend who just got his license, and she wants him to drive her to school every morning. Mom doesn't see what the big deal is, Dad says she's 15 and with an inexperienced driver. She can take the bus until she gets her license, or she has to wait until he's at least had a license for a year, no exceptions. What would you do? Sumil has a chance to win $2,000! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!   

Gloria Mark, PhD, is the author of "Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity". In this fascinating conversation, Gloria explains the science of attention and specific solutions for regaining focus with our personal technologies. You'll learn why the average attention span is now 47 seconds and why she believes it is important to make our wellbeing a priority. If you are looking for proven ways to get less distracted and live happier, this is a must-listen!   Check out our website for the show notes and join the newsletter to get a free copy of Michele's Book, Design a Life You Love, for a limited time.   What You'll Learn: 1️⃣ Whether attention span is a global issue and what she observed 2️⃣ How her research over nearly twenty years shows that "our attention spans are declining, averaging just 47 seconds on any screen." It used to be 2.5 minutes. 3️⃣ Some of the reasons we have diminishing attention span 4️⃣ The different attention types she discovered Multi-tasking which eats up our attentional resources When we are mentally exhausted we are more susceptible to distractions Technology isn't the only issue as 1/2 the time we self-interrupt, and much more.   LEARN MORE ABOUT OUR GUEST: Website: www.gloriamark.com Book: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Linkedin: https://www.linkedin.com/in/gloriamark/ Twitter: https://twitter.com/GloriaMark_PhD   GUEST BIO: Gloria Mark is Chancellor's Professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in psychology and studies the impact of digital media on people's lives: examining multitasking, interruptions, and emotions. She has published over 200 articles, and in 2017 was inducted into the ACM SIGCHI Academy which recognizes leaders in the field of human-computer interaction. She has presented her work at SXSW and the Aspen Ideas Festival, and her research has appeared in the popular media, e.g. New York Times, Wall Street Journal, NPR, The Atlantic, the BBC, and many others. Her upcoming book Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity presents the science of attention plus solutions for regaining focus with our personal technologies.   RESOURCES: Join The Newsletter Subscribe on YouTube Follow on APPLE PODCASTS Follow on SPOTIFY PODCASTS Book: Design a Life You Love   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

Subscribe today for ad-free listening! The Oslo Peace Process seems like ancient history. Today, a truly just and durable peace between Israel and the Palestinians appears impossible, as Gaza has been destroyed and Jewish settler-terrorists rampage through the West Bank with the support of their state. President Trump's vision for Gaza may render any surviving Palestinians as second-class citizens. A quarter-century ago, in the summer of 2000, President Bill Clinton brought Israeli and Palestinian leaders together at Camp David to try to resolve the most difficult problems standing in the way of peace. To this day, each side blames the other for the summit's collapse. What really happened there? Our guest is historian Mark LeVine at the University of California, Irvine. Recommended reading: Impossible Peace: Israel/Palestine Since 1989 by Mark LeVine Subscribe today to support our important work! Subscriptions begin at only $5 per month. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Bridgette and Irvine explore the 8 turning points that punctuate an adult's life, the opportunities and challenges they present to us and how to navigate them well. Doing so helps us to create a life and a career that best reflects who we are and what we care about most.

In this episode of Young Adults Today, Josiah and Micah sit down with executive pastor and YA leader Jared Terpenning to reframe the so‑called “waiting season” as a growing season. They talk about honest community, roundtable discipleship in LA, and why investing in young adults reshapes the future of the church and our families. If you lead young adults—or are one—this conversation will help you honor the season you're in and build for generations to come. More about us: www.youngadults.today Resources & Action Steps: Sign up for the West Coast Leader Gathering August 12-13th, 2026 in Irvine, CA: https://www.youngadults.today/west-coast-conference Give to the mission of youngadultstoday: https://tithe.ly/give?c=5350133 Resources: Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/groups/796270437396021 Follow us on Instagram: https://www.instagram.com/youngadults.today/ 

What we know about air quality testing in the wake of the Boyle Heights warehouse fire. We'll look at what's next for Jackie's longtime partner Shadow and their Big Bear nest. Irvine's newest bridge lets you skate, scoot and walk across the 5 freeway. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

In the early hours of March 24, 2001, six people were asleep inside an upstairs flat in the Ayrshire town of Irvine when a fire suddenly tore through the building. Within minutes, their only escape route had been engulfed in flames, leaving those trapped inside with impossible decisions to make. By the time firefighters brought the blaze under control, three young women had lost their lives and a quiet Scottish neighbourhood had become the scene of one of the country's most shocking murder investigations.As detectives searched for answers, they uncovered a disturbing trail of threats, intimidation and simmering resentment that pointed towards a local man with a growing obsession over his neighbours. What initially appeared to be a devastating house fire soon became something far more sinister, exposing the deadly consequences of hatred, vigilantism and a belief that one man could take justice into his own hands.In this episode of British Murders with Stuart Blues, we examine the Andrew Affleck case, also known as the Irvine triple fire murders. We explore the lives of Carrie Marie Murray, Anna-Teraysa Murray and Amanda Cooper, the events that led to the fatal blaze on Sanderson Avenue, the remarkable survival of those who escaped, the police investigation, the evidence that secured Andrew Affleck's conviction, and the appeals that followed. Above all, we remember the three young women whose lives were stolen in an act of unimaginable violence that continues to cast a long shadow over Irvine more than two decades later.Exclusive content:Patreon - Ad Free, Early Access, Exclusive EpisodesFollow the show:British Murders with Stuart BluesDisclaimer:The case discussed in this podcast episode is real and represents the worst day in many people's lives. I aim to cover such stories with a victim-focused approach, using information from publicly available sources. While I strive for accuracy, some details may vary depending on the sources used. Due to the nature of the content, listener discretion is advised. Thank you for your understanding and support. Hosted on Acast. See acast.com/privacy for more information.

We live in a world where waiting is viewed as a curse. Fast food, instant downloads, same day shipping--if any of these stall, our patience evaporates and our frustration mounts. But if you flip through Scripture, waiting is not a curse. It is one of God's most commonly used tools. It is used to refine our character, deepen our roots, and purify our faith. Whether you're waiting on a career breakthrough, a healed relationship, or just clarity for your next step, this week's message will offer hope for the season you're in as we deepen our trust in God.

Developing an attitude of outreach in your congregation is fostered by church leaders and carried out as a community. Join Dr. Douglas Rutt, professor emeritus of practical theology; Dr. David Loy, dean of Christ College at Concordia University in Irvine, California; and Kristin Woods, New American Families Facilitator at Word of Life Lutheran School in St. Louis, as they discuss ways to intentionally look outward. 

Our attention span has collapsed from around two and a half minutes on a screen to just 47 seconds. And according to psychologist and attention researcher Dr. Gloria Mark, the problem is much bigger than simply spending too much time on our phones.In this episode I sit down with Gloria to explore what we're actually avoiding every time we reach for a screen, why boredom has almost disappeared from our lives, and what constant switching is doing to our ability to think, focus and connect with other people.We talk about the research behind the 47-second attention span, why short-form content trains us to keep switching, how stress and poor sleep make the problem worse, and the important difference between having ADHD and experiencing ADHD-like symptoms while using technology.We also get into AI and critical thinking, why reading books can help retrain sustained attention, the value of getting offline and into nature, and why something as simple as talking to a stranger can make us feel more present in our own lives.But underneath all of it, this conversation is about something much more universal: avoidance.When we automatically reach for our phones, we may be avoiding boredom, difficult work, uncomfortable thoughts, or genuine connection. Gloria's challenge is not to abandon technology, but to stop living on autopilot and start asking a simple question before we reach for distraction: “Do I really need to do that right now?”Dr. Gloria Mark is a psychologist, Chancellor's Professor at the University of California, Irvine, and author of Attention Span. She has studied human attention and technology use for more than two decades, examining how the digital world is changing the way we focus, work and live.Timestamps: (00:00) Introduction: Attention Collapse Stats(00:24) Why We Reach for Phones(01:52) AI and Critical Thinking(02:52) 47 Seconds on Screen(04:14) Retraining Focus with Books(06:08) Audiobooks and Social Media(08:30) Boredom and Real Connection(12:36) Long Term Risks and ADHD(20:17) Practical Attention Reset Plan(30:22) Gloria Mark Origin Story(34:21) Is Tech Making Life Better?(37:01) Kids on Screens Concerns(40:28) Avoidance Final Questions(43:33) Where to Find Gloria(44:42) Wrap UpJoin the Move Your Mind Community:go.nickbracks.com/mymcommunityConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Gloria:https://gloriamark.com/ Hosted on Acast. See acast.com/privacy for more information.

Immigration agents have a frontline view of the racial, economic, and legal inequalities that undocumented migration reflects—and yet most agents do not think of the role their jobs play in those inequalities. Instead, they consider themselves law enforcers, trained to confine their work strictly to crime control and security. In Bordering on Indifference: Immigration Agents Negotiating Race and Morality (Princeton UP, 2025), Dr. Irene Vega offers an original, detailed analysis of the rationales that shape how U.S. immigration agents understand and carry out their professional responsibilities. Drawing on interviews with ninety immigration agents—Border Patrol Agents and ICE Deportation Officers, most of whom are Mexican Americans from the region around the border—Dr. Vega examines why they took the job and how their training and socialization shape the ways that they grapple with the racial and moral issues raised by their work.Dr. Vega shows that indifference is the bureaucratic resource that allows agents to look away from the most morally ambiguous aspects of their work and helps them cultivate legitimacy for their employer. She traces the development of the agents' “moral economy”—the configuration of norms, values, and sensibilities that undergirds how they perform their work. She also shows how the immigration system benefits from minoritized bureaucrats' labor. With Bordering on Indifference, Dr. Vega opens the closed doors of nondescript government buildings and goes into remote areas of the Southwestern borderlands to uncover the hidden normative world that immigration enforcement agents inhabit. Guest: Dr. Irene I. Vega is associate professor of sociology at the University of California, Irvine. She studies how the United States regulates international migration, as well as migrants and their descendants. Host: Dr. Christina Gessler, who is an academic writing coach and editor. She is the producer and show host of the Academic Life podcast. Playlist for listeners: A Brief History of the World in 47 Borders Immigration Realities We Are Not Dreamers Secret Harvests Who Gets Believed In The Care of Foreigners In The Garden Behind The Moon We Take Our Cities With Us The Translators Daughter Reunited Sin Padres Ni Papeles Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

 Interview with James Gurry, Managing Director & Jozef Story, Exploration Manager of Aureka GoldRecording date: 11th August 2026Aureka (ASX:AKA) is an ASX-listed gold explorer and near-term developer operating a cluster of projects across Victoria's Stawell Corridor and St Arnaud goldfield, all within a 45-minute to one-hour drive of one another. The company was reconstituted from a distressed tenement package that Managing Director James Gurry acquired for under $1 million in 2023, when gold prices were depressed, and relisted on the ASX at the end of 2024. Since the start of 2025, Aureka has drilled continuously and lifted its JORC resource base by 50%.The company's flagship asset is the 100%-owned Irvine Gold Project, which sits 16km from the Stawell Gold Mine, a roughly 5-million-ounce historical producer. Irvine currently hosts an inferred resource of 398,300 ounces at 2.59 g/t gold, following a 94,000-ounce, 36% increase to the Resolution lode announced on 18 June 2026. That increase was driven by a reinterpreted structural and geological model, led by Exploration Manager Jozef Story, that defined 11 new geological domains around the deposit. Beyond the current resource, Aureka carries Advanced and Conceptual Exploration Targets that, combined with the unchanged Adventure lode target, exceed 600,000 ounces. Recent drilling identified a high-grade structure the company calls the Tenacity Fault, which returned the project's best assay to date: 10m at 12.1 g/t gold from 413m, including 0.3m at 183 g/t gold.Rather than pursue Irvine's larger development in isolation, Aureka's near-term strategy centres on the brownfield Comstock project near St Arnaud, roughly 70km from Irvine, within a historic goldfield that produced approximately 400,000 ounces at 15 g/t. Comstock hosts a 56,500-ounce inferred resource at 1.21 g/t gold and 2.14 g/t silver, plus a 112,000 to 116,000-ounce exploration target. The company has signed a toll milling agreement with the nearby Wedderburn mill, described by management as project-agnostic and therefore usable for Irvine ore in future, and has submitted a production licence application for Comstock, targeting first ore movement within roughly 12 months. Management is guiding to first-year Comstock production of 3,000 to 7,000 ounces, an estimated A$30 million to A$50 million in revenue at current gold prices, and a targeted margin of around 50%.The stated strategy is to use Comstock's free cash flow to fund ongoing exploration at Irvine without relying primarily on dilutive capital raises, while pursuing Irvine toward a longer-term development decision that management estimates is roughly three years from a first mining licence. Aureka currently has no debt and two diamond rigs active, one on each project. Management points to valuation support from the tenement package's prior history: the same assets, under a previous owner, traded up to approximately $150 million in market capitalisation in 2020, at roughly half today's gold price, against Aureka's current market capitalisation of under $20 million. Key near-term catalysts include Comstock's production licence approval and further assay results from the Tenacity Fault and Walker zone drilling programmes.Learn more: https://www.cruxinvestor.com/companies/navarre-mineralsSign up for Crux Investor: https://cruxinvestor.com 

Immigration agents have a frontline view of the racial, economic, and legal inequalities that undocumented migration reflects—and yet most agents do not think of the role their jobs play in those inequalities. Instead, they consider themselves law enforcers, trained to confine their work strictly to crime control and security. In Bordering on Indifference: Immigration Agents Negotiating Race and Morality (Princeton UP, 2025), Dr. Irene Vega offers an original, detailed analysis of the rationales that shape how U.S. immigration agents understand and carry out their professional responsibilities. Drawing on interviews with ninety immigration agents—Border Patrol Agents and ICE Deportation Officers, most of whom are Mexican Americans from the region around the border—Dr. Vega examines why they took the job and how their training and socialization shape the ways that they grapple with the racial and moral issues raised by their work.Dr. Vega shows that indifference is the bureaucratic resource that allows agents to look away from the most morally ambiguous aspects of their work and helps them cultivate legitimacy for their employer. She traces the development of the agents' “moral economy”—the configuration of norms, values, and sensibilities that undergirds how they perform their work. She also shows how the immigration system benefits from minoritized bureaucrats' labor. With Bordering on Indifference, Dr. Vega opens the closed doors of nondescript government buildings and goes into remote areas of the Southwestern borderlands to uncover the hidden normative world that immigration enforcement agents inhabit. Guest: Dr. Irene I. Vega is associate professor of sociology at the University of California, Irvine. She studies how the United States regulates international migration, as well as migrants and their descendants. Host: Dr. Christina Gessler, who is an academic writing coach and editor. She is the producer and show host of the Academic Life podcast. Playlist for listeners: A Brief History of the World in 47 Borders Immigration Realities We Are Not Dreamers Secret Harvests Who Gets Believed In The Care of Foreigners In The Garden Behind The Moon We Take Our Cities With Us The Translators Daughter Reunited Sin Padres Ni Papeles Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Immigration agents have a frontline view of the racial, economic, and legal inequalities that undocumented migration reflects—and yet most agents do not think of the role their jobs play in those inequalities. Instead, they consider themselves law enforcers, trained to confine their work strictly to crime control and security. In Bordering on Indifference: Immigration Agents Negotiating Race and Morality (Princeton UP, 2025), Dr. Irene Vega offers an original, detailed analysis of the rationales that shape how U.S. immigration agents understand and carry out their professional responsibilities. Drawing on interviews with ninety immigration agents—Border Patrol Agents and ICE Deportation Officers, most of whom are Mexican Americans from the region around the border—Dr. Vega examines why they took the job and how their training and socialization shape the ways that they grapple with the racial and moral issues raised by their work.Dr. Vega shows that indifference is the bureaucratic resource that allows agents to look away from the most morally ambiguous aspects of their work and helps them cultivate legitimacy for their employer. She traces the development of the agents' “moral economy”—the configuration of norms, values, and sensibilities that undergirds how they perform their work. She also shows how the immigration system benefits from minoritized bureaucrats' labor. With Bordering on Indifference, Dr. Vega opens the closed doors of nondescript government buildings and goes into remote areas of the Southwestern borderlands to uncover the hidden normative world that immigration enforcement agents inhabit. Guest: Dr. Irene I. Vega is associate professor of sociology at the University of California, Irvine. She studies how the United States regulates international migration, as well as migrants and their descendants. Host: Dr. Christina Gessler, who is an academic writing coach and editor. She is the producer and show host of the Academic Life podcast. Playlist for listeners: A Brief History of the World in 47 Borders Immigration Realities We Are Not Dreamers Secret Harvests Who Gets Believed In The Care of Foreigners In The Garden Behind The Moon We Take Our Cities With Us The Translators Daughter Reunited Sin Padres Ni Papeles Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Immigration agents have a frontline view of the racial, economic, and legal inequalities that undocumented migration reflects—and yet most agents do not think of the role their jobs play in those inequalities. Instead, they consider themselves law enforcers, trained to confine their work strictly to crime control and security. In Bordering on Indifference: Immigration Agents Negotiating Race and Morality (Princeton UP, 2025), Dr. Irene Vega offers an original, detailed analysis of the rationales that shape how U.S. immigration agents understand and carry out their professional responsibilities. Drawing on interviews with ninety immigration agents—Border Patrol Agents and ICE Deportation Officers, most of whom are Mexican Americans from the region around the border—Dr. Vega examines why they took the job and how their training and socialization shape the ways that they grapple with the racial and moral issues raised by their work.Dr. Vega shows that indifference is the bureaucratic resource that allows agents to look away from the most morally ambiguous aspects of their work and helps them cultivate legitimacy for their employer. She traces the development of the agents' “moral economy”—the configuration of norms, values, and sensibilities that undergirds how they perform their work. She also shows how the immigration system benefits from minoritized bureaucrats' labor. With Bordering on Indifference, Dr. Vega opens the closed doors of nondescript government buildings and goes into remote areas of the Southwestern borderlands to uncover the hidden normative world that immigration enforcement agents inhabit. Guest: Dr. Irene I. Vega is associate professor of sociology at the University of California, Irvine. She studies how the United States regulates international migration, as well as migrants and their descendants. Host: Dr. Christina Gessler, who is an academic writing coach and editor. She is the producer and show host of the Academic Life podcast. Playlist for listeners: A Brief History of the World in 47 Borders Immigration Realities We Are Not Dreamers Secret Harvests Who Gets Believed In The Care of Foreigners In The Garden Behind The Moon We Take Our Cities With Us The Translators Daughter Reunited Sin Padres Ni Papeles Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening!

Immigration agents have a frontline view of the racial, economic, and legal inequalities that undocumented migration reflects—and yet most agents do not think of the role their jobs play in those inequalities. Instead, they consider themselves law enforcers, trained to confine their work strictly to crime control and security. In Bordering on Indifference: Immigration Agents Negotiating Race and Morality (Princeton UP, 2025), Dr. Irene Vega offers an original, detailed analysis of the rationales that shape how U.S. immigration agents understand and carry out their professional responsibilities. Drawing on interviews with ninety immigration agents—Border Patrol Agents and ICE Deportation Officers, most of whom are Mexican Americans from the region around the border—Dr. Vega examines why they took the job and how their training and socialization shape the ways that they grapple with the racial and moral issues raised by their work.Dr. Vega shows that indifference is the bureaucratic resource that allows agents to look away from the most morally ambiguous aspects of their work and helps them cultivate legitimacy for their employer. She traces the development of the agents' “moral economy”—the configuration of norms, values, and sensibilities that undergirds how they perform their work. She also shows how the immigration system benefits from minoritized bureaucrats' labor. With Bordering on Indifference, Dr. Vega opens the closed doors of nondescript government buildings and goes into remote areas of the Southwestern borderlands to uncover the hidden normative world that immigration enforcement agents inhabit. Guest: Dr. Irene I. Vega is associate professor of sociology at the University of California, Irvine. She studies how the United States regulates international migration, as well as migrants and their descendants. Host: Dr. Christina Gessler, who is an academic writing coach and editor. She is the producer and show host of the Academic Life podcast. Playlist for listeners: A Brief History of the World in 47 Borders Immigration Realities We Are Not Dreamers Secret Harvests Who Gets Believed In The Care of Foreigners In The Garden Behind The Moon We Take Our Cities With Us The Translators Daughter Reunited Sin Padres Ni Papeles Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life

Immigration agents have a frontline view of the racial, economic, and legal inequalities that undocumented migration reflects—and yet most agents do not think of the role their jobs play in those inequalities. Instead, they consider themselves law enforcers, trained to confine their work strictly to crime control and security. In Bordering on Indifference: Immigration Agents Negotiating Race and Morality (Princeton UP, 2025), Dr. Irene Vega offers an original, detailed analysis of the rationales that shape how U.S. immigration agents understand and carry out their professional responsibilities. Drawing on interviews with ninety immigration agents—Border Patrol Agents and ICE Deportation Officers, most of whom are Mexican Americans from the region around the border—Dr. Vega examines why they took the job and how their training and socialization shape the ways that they grapple with the racial and moral issues raised by their work.Dr. Vega shows that indifference is the bureaucratic resource that allows agents to look away from the most morally ambiguous aspects of their work and helps them cultivate legitimacy for their employer. She traces the development of the agents' “moral economy”—the configuration of norms, values, and sensibilities that undergirds how they perform their work. She also shows how the immigration system benefits from minoritized bureaucrats' labor. With Bordering on Indifference, Dr. Vega opens the closed doors of nondescript government buildings and goes into remote areas of the Southwestern borderlands to uncover the hidden normative world that immigration enforcement agents inhabit. Guest: Dr. Irene I. Vega is associate professor of sociology at the University of California, Irvine. She studies how the United States regulates international migration, as well as migrants and their descendants. Host: Dr. Christina Gessler, who is an academic writing coach and editor. She is the producer and show host of the Academic Life podcast. Playlist for listeners: A Brief History of the World in 47 Borders Immigration Realities We Are Not Dreamers Secret Harvests Who Gets Believed In The Care of Foreigners In The Garden Behind The Moon We Take Our Cities With Us The Translators Daughter Reunited Sin Padres Ni Papeles Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Immigration agents have a frontline view of the racial, economic, and legal inequalities that undocumented migration reflects—and yet most agents do not think of the role their jobs play in those inequalities. Instead, they consider themselves law enforcers, trained to confine their work strictly to crime control and security. In Bordering on Indifference: Immigration Agents Negotiating Race and Morality (Princeton UP, 2025), Dr. Irene Vega offers an original, detailed analysis of the rationales that shape how U.S. immigration agents understand and carry out their professional responsibilities. Drawing on interviews with ninety immigration agents—Border Patrol Agents and ICE Deportation Officers, most of whom are Mexican Americans from the region around the border—Dr. Vega examines why they took the job and how their training and socialization shape the ways that they grapple with the racial and moral issues raised by their work.Dr. Vega shows that indifference is the bureaucratic resource that allows agents to look away from the most morally ambiguous aspects of their work and helps them cultivate legitimacy for their employer. She traces the development of the agents' “moral economy”—the configuration of norms, values, and sensibilities that undergirds how they perform their work. She also shows how the immigration system benefits from minoritized bureaucrats' labor. With Bordering on Indifference, Dr. Vega opens the closed doors of nondescript government buildings and goes into remote areas of the Southwestern borderlands to uncover the hidden normative world that immigration enforcement agents inhabit. Guest: Dr. Irene I. Vega is associate professor of sociology at the University of California, Irvine. She studies how the United States regulates international migration, as well as migrants and their descendants. Host: Dr. Christina Gessler, who is an academic writing coach and editor. She is the producer and show host of the Academic Life podcast. Playlist for listeners: A Brief History of the World in 47 Borders Immigration Realities We Are Not Dreamers Secret Harvests Who Gets Believed In The Care of Foreigners In The Garden Behind The Moon We Take Our Cities With Us The Translators Daughter Reunited Sin Padres Ni Papeles Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 300+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

You’re invited to join Tom Henschel, Dave Stachowiak, and other listeners for dinner and an evening of conversation in Irvine, California on Tuesday, September 1st. Details and registration at coachingforleaders.com/dinner

Guest Full Name: Dr. David-Alexandre (“DA”) C. Gros, MD CEODA's Bio:Dr. Gros has served as Chief Executive Officer and a member of the Board of Directors of Eledon Pharmaceuticals, Inc. since September 2020. He joined Eledon Pharmaceuticals from Imbria Pharmaceuticals Inc., where he served as Co-Founder, Chief Executive Officer and Chairman of the Board of Directors. Prior to Imbria, Dr. Gros was President and Chief Operating Officer of Neurocrine Biosciences, Inc., Chief Business and Principal Financial Officer of Alnylam Pharmaceuticals, Inc., and Chief Strategy Officer of Sanofi, S.A. Before joining Sanofi, Dr. Gros held leadership positions in healthcare investment banking at Centerview Partners, LLC, and Merrill Lynch, Pierce, Fenner & Smith Inc., and in healthcare consulting at McKinsey & Company. He previously served on the Board of Directors of Eliem Therapeutics, Inc., a biotechnology company which he co-founded, and is currently the Executive Chairman of Saint Jean Groupe, S.A., a leading French manufacturer of pasta products since 1935.Dr. Gros earned his Doctor of Medicine from The Johns Hopkins University School of Medicine, a Master of Business Administration from Harvard Business School, and a Bachelor of Arts from Dartmouth College.Company: Eledon Pharmaceuticals, Inc.Ticker: ELDNWebsite: https://eledon.com/About the Company:Eledon Pharmaceuticals, Inc. is a clinical stage biotechnology company that is developing immune-modulating therapies for the management and treatment of life-threatening conditions. The Company's lead investigational product is tegoprubart, an anti-CD40L antibody with high affinity for the CD40 Ligand, a well-validated biological target that has broad therapeutic potential. The central role of CD40L signaling in both adaptive and innate immune cell activation and function positions it as an attractive target for non-lymphocyte depleting, immunomodulatory therapeutic intervention. The Company is building upon a deep historical knowledge of anti-CD40 Ligand biology to conduct preclinical and clinical studies in kidney allograft transplantation, xenotransplantation, islet cell transplantation, and amyotrophic lateral sclerosis (ALS). Eledon is headquartered in Irvine, California.

We Believe: Membership in The Church of Jesus Christ of Latter-Day Saints: A Christian Conversation by Phillip M Graehl Phillipmgraehlbooks.com https://www.amazon.com/dp/B0GPGL17P3 If Jesus Christ is to all people our Good Shepherd and his gospel is the good news, why is there so much contentious debate in the world over all this goodness? Why is there such derision cast between religious bodies and their adherents toward others of differing beliefs? The Church of Jesus Christ of Latter-Day Saints and its members have been persecuted since the founding of the Church, and its members often called non-Christian. Is this really true? There are many truths about the Church of Jesus Christ of Latter-Day Saints that invite discussion. There are also many fallacies and misunderstandings regarding the Church that deserve exposure and explanation. Herein is described to the traditional Christian world and all others who will inquire some history as well as doctrines and practices of the Church of Jesus Christ of Latter-Day Saints, given in an attempt to help bridge a divide that need not exist between disciples of Jesus Christ. “Let not your heart be troubled, neither let it be afraid.” About the author I am a “mid-boomer” having been born in 1955, in Provo, Utah. The first few years of my life were spent in Fort Collins, Colorado where my father attended veterinary school, alternating with summers in Provo which was my father's home town. Over a two year period I lived in Bend, Oregon; Salt Lake City, Utah; and then Glendale, California. Grades K – 3 were in Glendale, and then we moved to Huntington Beach, California. While in Huntington Beach I enjoyed bodysurfing and surfing as well as outdoor sports in general including backpacking and skiing. I also played high school football, basketball, and baseball. I attended college at the University of Utah in Salt Lake City and graduated with a bachelor's of science degree in Geology. One summer in college I worked on the North Slope of Alaska for a geophysical company. The summer after college graduation I worked in Uranium exploration in northern Idaho and northeastern Washington. I attended medical school for two years at the University of Utah and completed medical school at the University of California, Irvine. My post graduate training was in orthopedic surgery at the University of Texas Health Science Center in San Antonio, Texas. Prior to completing my training in San Antonio I met and married my wife of the last forty years. My wife is also a physician. Fellowship training in lower extremity total joint replacement and sports medicine occurred in San Antonio, Texas and then Sydney, Australia. My first orthopedic practice was in Albuquerque, New Mexico. Then after two years I immigrated to Texas where I practiced for another thirty years in the northern suburbs of Dallas, Texas. I continue to enjoy outdoor sports, fishing, and I am an admirer of Western art of the United States. After two total hip replacements I have abandoned skiing, but I continue to enjoy hiking in the Rocky Mountains of the United States. I have also found that I enjoy writing. Following my retirement I enrolled at the University of Texas at Dallas and began with a creative writing class. Thereafter, the Covid pandemic caused an acute cessation of my post-post-graduate education.

In this episode of youngadults.today, Josiah and Micah sit down with David Wright, College Pastor at Life.Church Stillwater, to unpack how their Late Night college service is turning college students from spiritual consumers into spiritual contributors. David shares the story behind Late Night, why Sunday night church for college students works in a college town, how they retain and develop student leaders, and why simple, repeatable systems and clear discipleship pathways are critical for young adult ministry. If you're dreaming about reaching college students or launching a young adult ministry in your context, this conversation will give you both vision and practical handles. More about us: www.youngadults.today Resources & Action Steps: Sign up for the West Coast Leader Gathering August 12-13th, 2026 in Irvine, CA: https://www.youngadults.today/west-coast-conference Give to the mission of youngadultstoday: https://tithe.ly/give?c=5350133 Resources: Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/groups/796270437396021 Follow us on Instagram: https://www.instagram.com/youngadults.today/ 

Join as we go through the psych sheets event-by-event and preview the 2026 Pan Pacific Championships that start this Wednesday, August 12, in Irvine, California

What happens when trauma therapy stalls, even when you're doing everything right? In this solo episode, licensed Marriage and Family Therapist Todd Creager pulls back the curtain on how he works with clients, and why pairing two respected approaches, EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems), helps people heal faster than either one alone.Todd starts with the basics of IFS, the idea that we're all made up of different parts. Some of those parts are wounded, carrying old pain from feeling unsafe, inadequate, unlovable, or abandoned as a child. Other parts are protective, working overtime to make sure we never feel that pain again. He shares a relatable example of how someone who was abandoned might keep choosing partners who feel emotionally safe but not very stimulating, because a protective part refuses to risk abandonment again.Then he explains where EMDR fits in. EMDR helps the brain reprocess a stuck traumatic memory so the past can stay in the past instead of hijacking your reactions in the present. It works beautifully on its own, Todd says, until it doesn't. Sometimes clients go blank, dissociate, or hit a wall. That's not failure. That's a protective part saying the system isn't ready yet.This is where the combination matters. Todd describes how IFS builds the relationship first, helping you meet the protective part, understand what it's guarding, and earn its trust, so EMDR can then release what the wounded part, or exile, has been carrying. He walks through a real-world scenario from his practice with infidelity recovery, where a betrayed partner can't move past the discovery of the affair because a part of them believes letting go would mean letting their partner off the hook or treating themselves like the betrayal didn't matter.You'll hear how befriending that protective part, rather than fighting it, opens the door to processing the deeper wound, whether it's the betrayal itself or earlier abandonment it stirred up. As Todd puts it, one approach builds the relationship, the other releases the burden, and together they can help parts that have carried the same wound for decades finally put it down.If you've tried therapy and felt stuck, or you're working through trust after infidelity and wondering why the pain won't loosen its grip, this episode gives you a clear, compassionate picture of what healing can actually look like.If this episode resonated with you, share it with someone who's carrying something heavy, and follow the show for more honest conversations about love, healing, and relationships. This is Todd Creager, making the world safe for love. If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBe...

Unprocessed grief doesn't just go away—it corrodes the soul over time. Too many of us were never taught how to grieve loss or process deep disappointment. Instead, we adapt by becoming distant, bitter, or detached from God and the people we love.But suffering doesn't have to push you away from God. Psalm 42 gives us a practical roadmap for lament, showing how life's hardest seasons can actually anchor us deeper in Christ. Join us this Sunday as we wrap up our two-part series on Psalm 42.

Little Is Much When God Is In ItJudges 7:2“And the LORD said unto Gideon, The people that are with thee are too many for me to give the Midianites into their hands, lest Israel vaunt themselves against me, saying, Mine own hand hath saved me.”King James Version (KJV)Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine, KY. We sincerely hope God blesses you as you listen!Follow us on Facebook: ebcky15Follow us on Twitter: ebckyCheckout our website! http://ebcky.com Send us Fan MailFollow us on Facebook: ebcky15Follow us on Twitter: ebckyCheckout our website! http://ebcky.com

Christ, Superior to MosesHebrews 3:3“For this man was counted worthy of more glory than Moses, inasmuch as he who hath builded the house hath more honour than the house.”King James Version (KJV)Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine, KY. We sincerely hope God blesses you as you listen!Follow us on Facebook: ebcky15Follow us on Twitter: ebckyCheckout our website! http://ebcky.com Send us Fan MailFollow us on Facebook: ebcky15Follow us on Twitter: ebckyCheckout our website! http://ebcky.com

A chief officer reflects on the burdens of senior leadership. While grateful for its privileges, he's keenly aware his title can put up barriers between himself and others. Typical burdens of leadership:People put up barriers because of your power;You are a public figure and will get judged, often harshly;You are always on display;Feeling entitled because of your heavy lifting.Tom suggests three tips to help you manage your power:Get conscious about your power;Share selectively;Be humble.Resources for humilty:Humility as StrengthHumble InquiryIf you're like Michelle and feel yourself being star struck in the face of corporate celebrity, these episodes might help:252 - How to Build Self-Esteem219 - How to Set Boundaries241 - Conquering People PleasingJOIN US FOR DINNER!Tuesday, September 1, 2026, Irvine, California.Join Tom and Coaching for Leaders host Dave Stachowiak for a lively gathering. Find out more and reserve your space here.Got questions? Shoot Tom an email here.Sign up for our monthly resources here. Want to explore Leadership & Power?Related Library Categories:LeadershipManaging YourselfPerception – How You're PerceivedRelated Episodes189 - “Don't Take Anything Personally” 128 - The Honorable Executive252 - How to Build Self-Esteem210 - How to Grow Your Self-Management231 - Staying Afloat in a ShitstormA transcript of this month's episode is here. Thanks for being in touch!All of us here at The Look & Sound of Leadership are grateful for you! 

This is a special bonus episode, an interview with Rivian's Chief Design Officer, Jeff Hammoud. We've got all the audio here, but it's worth heading over to our Youtube channel at dbtr.co/youtube to watch the video. We recorded this one live in Miami, in the Rivian Pavilion during Art Basel, with a R1T truck in a new eggplant-purple called Boreal parked just over Jeff's shoulder. Jeff runs a team of about 140 people across Irvine and Palo Alto — interior and exterior designers, color and materials, digital surfacing, perceived quality, even an in-house painter and a clay milling shop. And he has a strong opinion about what all that machinery is for: constraints are what separate designers from stylists. Anyone can make a beautiful concept car, but making the production version look like the concept is the challenge. We talked about why Rivian keeps making colors most people won't buy, and how limited-run “Studio Originals” work like sneaker drops. Jeff makes the case that AI is going to level the playing field in design — shifting the advantage from whoever illustrates best to whoever has the better idea. We got into which controls stay physical and why, the haptic halo wheels coming in R2, and how scent ties a car to memory. *** Premium Episodes on Design Better This ad-supported episode is available to everyone. If you'd like to hear it ad-free, upgrade to our premium subscription, where you'll get an additional 2 ad-free episodes per month (4 total). Premium subscribers also get access to the documentary Design Disruptors and our growing library of books. New premium subscriber benefit: we've launched a private Slack workspace…join now to connect with designers, product leaders & creative practitioners in our community. And get a behind-the-scenes pass to every episode with The Roundup, where each week we bring you insights and actionable tactics from recent episodes. You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid Learn more about your ad choices. Visit megaphone.fm/adchoices

Claire Vaye Watkins was born in Bishop, California and raised in the Mojave Desert on the Amargosa River. A graduate of the University of Nevada Reno, she earned her MFA from the Ohio State University in 2010. Claire is the author of three novels—Gold Fame Citrus, I Love You but I've Chosen Darkness, and Yellow Pine—and the short story collection Battleborn. She has received the Story Prize, the Dylan Thomas Prize, the New York Public Library's Young Lions Fiction Award, the Rosenthal Family Foundation Award from the American Academy of Arts and Letters, the Silver Pen Award from the Nevada Writers Hall of Fame, as well as fellowships from the Lannan Foundation and the Guggenheim Foundation. Her fiction and essays have appeared in Alta, One Story, The Believer, The Paris Review, Tin House, McSweeny's, BOMB, The New Republic,Either/Or, Freeman's, New York Magazine, The Nevada Independent, The New York Times and elsewhere. She is was included in Granta's “Best Young American Novelists” and the National Book Foundation's “5 Under 35.” Claire is on the board of the Amargosa Conservancy and a professor in the Programs in Writing at the University of California, Irvine. She lives in Orange County and the Mojave Desert.  Claire joins Barbara DeMarco-Barrett to talk about voice, perfectionism, weaving in backstory, plotting, writing climate fiction, maintaining stamina, and much more. For more information on Writers on Writing and to become a supporter, visit our Patreon page. For a one-time donation, visit Ko-fi. You can help out the show and indie bookstores by buying books at our bookstore on bookshop.org. It's stocked with titles by our guests, as well as our personal favorites. And on Spotify, you'll find an album's worth of Travis Barrett's typewriter music like what you hear on the show. There's no lyrics, making It perfect for writing. Look for the artist, Just My Type. You can find hundreds of past interviews on our website. (Recorded on June 12, 2026) Host: Barbara DeMarco-Barrett Host: Marrie Stone Music: Travis Barrett (Stream his music on Spotify, Apple Music, Etc.)  

In this episode of Young Adults Today, Josiah and Micah sit down with Pastor Chris Hilken—young adult pastor, widowed single dad of five, and lead pastor at College Avenue Baptist in San Diego. Chris unpacks: Why young adults are the seeds of revival, historically and right now How a declining, aging church next to a universitybecame a movement of 1,200–1,300 young adults on Sunday nights His personal journey from pastor's kid, to youth pastor, to teaching pastor, to single dad after losing his wife to suicide Why senior pastors must prioritize young adultswithout sacrificing their family, health, or boundaries The growing trend of young adults (especially young men) moving from secularism past Protestantism toward orthodoxy, and how churches can respond This conversation is raw, practical, and deeply hopeful for anyone leading or dreaming about young adult ministry. More about us: www.youngadults.today Resources & Action Steps: Sign up for the West Coast Leader Gathering August 12-13th, 2026 in Irvine, CA: https://www.youngadults.today/west-coast-conference Give to the mission of youngadultstoday: https://tithe.ly/give?c=5350133 Resources: Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/groups/796270437396021 Follow us on Instagram: https://www.instagram.com/youngadults.today/ 

So many Christians struggle with mental health, and yet we still struggle to talk about it without shame. If you've ever struggled with anxiety, depression or sadness because no one understands, this episode is for you. In this honest and deeply compassionate conversation, Barb is joined by author Jean Neely to discuss her book Christ in the Abyss: Cultivating Deep Faith amid Depression and Despair. Drawing from her own decades-long journey with mental health challenges, Jean offers a powerful reminder: God's presence isn't reserved for when we feel strong—it meets us right in the depths of our pain. Together, they explore how Christians can approach depression and mental health with honesty and faith, what to do when struggles begin to shake your beliefs, and how to navigate doubt when God feels silent. This episode offers reassurance that God sees you and loves you, even at your lowest points.   RESOURCES FROM THIS EPISODE Connect with Jean on Facebook Connect with Jean on Instagram Christ in the Abyss: Cultivating Deep Faith amid Depression and Despair Visit Jean's Website Read from Jean's Substack   ABOUT OUR SPECIAL GUEST Jean Lee Neely is a Korean American writer and educator. She has degrees in comparative literature from the University of California, Irvine and Sorbonne University in Paris and a PhD in English literature from the University of Southern California. Jean writes regularly on issues of mental health and faith for Faith and Leadership, a resource from the Duke Divinity School for Christian leaders. She has also written for Sojourners, Inheritance, the Asian American Christian Collaborative (AACC), and Christians for Social Action. She has taught seminars on navigating the intersections of faith, spiritual formation, and mental health for college students and Christian faculty. She lives in Southern California with her husband and son.

Recorded- July 29, 2026 Uploaded- August 1, 2026   The gang discusses expansion to Irvine, CA and some other tomfoolery from the Pioneer League. The Frontier League has a record breaking issue too.

Claire Vaye Watkins is the author of the novel Yellow Pine, available from Riverhead Books. Her other books include the story collection Battleborn and the novels Gold Fame Citrus and I Love You But I've Chosen Darkness. She has received the Story Prize, the Dylan Thomas Prize, the New York Public Library's Young Lions Fiction Award, and the Rosenthal Family Foundation Award from the American Academy of Arts and Letters. A National Book Foundation 5 Under 35 honoree, Watkins is a professor at the University of California, Irvine. *** Today's episode is brought to you by Rula. Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠⁠⁠⁠⁠⁠⁠⁠www.rula.com/otherppl⁠⁠⁠⁠⁠⁠⁠⁠ to get started. *** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Write a Novel,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad's email newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

HEALTH NEWS   Berberine Shows Beneficial Effects on Metabolic Health, Study Reports Cooperation beats selfishness more often than scientists thought Sleep Disorders Don't Just Exhaust You. New Research Shows They Change Your Brain Two Hours of Strength Training Weekly Linked to Lower Heart Attack Risk in Women, Study Finds Planetary Health Diet lowers cardiovascular risk in older women     Berberine Shows Beneficial Effects on Metabolic Health, Study Reports Peking Union Medical College (China), July 24 2026 (Natural News)     A review published in the journal Molecules has summarized evidence indicating that berberine, a compound found in several plants, may influence glucose and lipid metabolism. According to the review, berberine has been associated with improvements in metabolic health markers across multiple studies. The compound is a yellow alkaloid extracted from plants such as European barberry, goldenseal, goldthread, Oregon grape, and tree turmeric. The review cited evidence that berberine may reduce blood glucose levels and improve insulin sensitivity, according to clinical trials. A systematic review of seven randomized clinical trials from China published in Nutrients revealed that berberine consistently alters the composition of gut bacteria in patients taking the supplement, and the analysis examined data across conditions including Type 2 diabetes, high cholesterol, and colorectal adenoma. Lipid panel improvements, including lower total cholesterol and triglycerides, were also reported in the reviewed studies.   Cooperation beats selfishness more often than scientists thought Hebrew University of Jerusalem & Rutgers University, July 20 2026 (Eureaklert)  For decades, one of the most influential ideas in evolutionary biology has suggested that when individuals act purely in their own self-interest, cooperation should eventually collapse. But a new study by the Hebrew University of Jerusalem and Rutgers University demonstrates that evolution may be far more optimistic than previously believed. Their findings reveal that cooperation does not require close family ties, reputation, repeated favors, or rigid social structures. Instead, cooperation can flourish simply because individuals respond differently to different opponents. The research proposes a new solution to one of biology's oldest puzzles: how cooperation survives in a world shaped by natural selection. Using mathematical models, evolutionary simulations, and populations of artificial intelligence agents, the researchers found that cooperation consistently evolved when individuals adjusted their willingness to cooperate according to whom they encountered. Rather than treating everyone identically, simple opponent-specific responses created stable communities in which cooperative behavior repeatedly outperformed purely selfish strategies. Perhaps the study's most surprising finding is that cooperative societies are not fragile exceptions. Across thousands of simulations, populations repeatedly evolved toward highly cooperative states, while purely selfish populations often failed to dominate. Even when mutations introduced new defectors, cooperative communities remained remarkably resilient.   Sleep Disorders Don't Just Exhaust You. New Research Shows They Change Your Brain Florida International University, July 26, 2026 (SciTech Daily) A poor night's sleep can affect far more than energy the next day. Research from Florida International University links sleep disorders with structural differences in brain regions that help control attention, motivation and decision-making. Published in the journal Scientific Reports, the findings provide one of the broadest comparisons yet of how different sleep disorders are associated with the brain.  The researchers compared two broad categories. Dyssomnias, such as insomnia and sleep apnea, interfere with falling asleep or remaining asleep. Parasomnias, including sleepwalking, nightmare disorder and sleep terrors, involve unusual events that disrupt the sleep cycle. Both categories were associated with decreases in the thalamus, a region that filters incoming information, supports concentration, and contributes to higher-level thinking. The researchers identified changes specifically in the pulvinar, an area within the thalamus that directs attention and helps manage cognitive control. These differences were connected with wider brain networks that support concentration and task performance. That pattern may help explain why disrupted sleep is associated with slower reactions, poorer decision-making and a greater likelihood of errors and accidents.   Two Hours of Strength Training Weekly Linked to Lower Heart Attack Risk in Women, Study Finds Harvard School of Public Health, July 26 2026 (Natural News) A large-scale study published in the Journal of the American College of Cardiology has found that women who engage in regular strength training have a significantly lower risk of developing cardiovascular disease. The study examined data from 117,025 women over an average follow-up period of 14.5 years.   Women who performed any amount of resistance training had a lower risk of cardiovascular events compared with those who did none. The association persisted after adjusting for overall lifestyle and health factors, the study stated.  Among the study's specific findings, women who performed at least two hours of resistance training per week had a 44% lower risk of heart attack relative to women who did no resistance training, the report said. Any cardiovascular disease risk was 20% lower for that group, with an additional 5% reduction per extra hour of weekly resistance training, according to the study. The benefits of strength training were more pronounced among women who maintained resistance training consistently and trained both upper and lower body, according to the study. Adding strength training to regular aerobic exercise – such as walking or running – was linked to better heart health.   Planetary Health Diet lowers cardiovascular risk in older women University of Caliornia at Irvine, July 25 2026 (News-Medical) A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet was associated with a lower risk of overall cardiovascular disease, coronary heart disease, stroke and heart failure. The findings showed that women whose diet most closely followed the Planetary Health Diet had about a 28% lower risk of cardiovascular disease compared with women in the group scoring the lowest for adherence. However, even moderate adherence to the diet was linked with lower risk. The Planetary Health Diet emphasizes foods such as fruits, vegetables, whole grains, legumes, nuts and unsaturated fats while limiting foods such as red and processed meats, added sugars, refined grains and saturated fats. The investigators followed 66,892 participants in the Women's Health Initiative (WHI).  Overall, the results showed that women in the group whose diets were more closely aligned with the Planetary Health Diet had the lowest risk of cardiovascular disease. These women also showed a decreased risk of heart disease, heart failure and stroke risk compared to the women in the lowest-adherence group. However, even moderate adherence to the diet was associated with a decrease in risk, with each 10-point increase in Planetary Health Diet Index score linked to further risk reduction.

Matt Farah has some spicy thoughts on his drive in the new Ferrari 849 Testarossa Spider; he and Zack Klapman discuss the terrifying situation between Flock cameras and Range Rovers; the Manx is even better now; and Patreon questions include: When will Audi etron GTs bottom in price? Quirk battle: Pajero vs Jimny Should a seller supply the PPI? Should this Canadian trade their car for a motorcycle? Mercedes used to be the tech leader. Who is it now? Common car enthusiast financial mistakes. The car with the most diverse fan base is... The OEM we think would "win" the Goodowood FOS Ugly cars that drive great Do nannies REALLY ruin the thrills? Is carbon fiber trim the boomer chrome of our time? And more! Recorded July 15, 2026 Tickets now on sale for our LIVE Show, Aug. 18 in Irvine with Richard Porter and Jonny Smith:https://improv.com/irvine/event/the+smoking+tire+live+feat.+smith+and+sniff+with+matt+farah%2c+zack+klapman%2c+richard+porter%2c+and+jonny+smith/14213624/#showinfo Show Notes DeleteMe Get 20% off your DeleteMe plan when you go to www.joindeleteme.com/ TIRE and use promo code TIRE at checkout. Casper Right now, save up to 20% on mattresses and up to 25% on everything else when you go to Casper.com. #sponsored Avants Go to Avants use code TST for 10% off your membership! Use Off The Record! and ALWAYS fight your tickets! For a 10% discount on your first case go to https://www.offtherecord.com/TST Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman Enter to WIN our AMAZING 2025 Porsche 911 Turbo S!! https://www.dreamgiveaway.com/tickets/porsche?promo=SMOKINGTIRE Promo Code Offer: Get 4X bonus tickets with any donation of $25 or more. With every donation you are helping benefit some wonderful veterans' and children's charities. Podcast Promo Code: SMOKINGTIRE Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman