Podcasts about Irvine

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Best podcasts about Irvine

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Latest podcast episodes about Irvine

youngadults.today
10/10 Lead Magnets, Hooks & Texts: A Marketing Masterclass for Churches with Dillon Smith

youngadults.today

Play Episode Listen Later Jun 15, 2026 60:55


Does marketing really matter for churches and young adult ministries? In 2026, the answer is a loud yes—if you want to actually reach Gen Z and young adults. In this episode, Josiah Kennealy sits down with Dillon Smith (CMO.Church, former marketing lead for the Craig Groeschel Leadership Podcast & Life.Church Open Network, and former content manager for Carey Nieuwhof) for a masterclass in church communications, digital outreach, and AI. Connect with Dillon Smith: Website: CMO.Church Join the Art of Leadership Academy and look for the Digital Outreach space: https://careynieuwhof.com/the-art-of-leadership-academy/ More about us: www.youngadults.today Resources & Action Steps: Sign up for the West Coast Leader Gathering August 12-13th, 2026 in Irvine, CA: https://www.youngadults.today/west-coast-conference Give to the mission of youngadultstoday: https://tithe.ly/give?c=5350133 Resources: Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/groups/796270437396021 Follow us on Instagram: https://www.instagram.com/youngadults.today/ 

New Life Irvine
Stop Working, Start Working

New Life Irvine

Play Episode Listen Later Jun 14, 2026 32:54


In this brief passage, Paul seems to contradict himself by telling Christians to stop working and then a few verses later to start working. This passage provides both both rest as well as purpose for the Christian.

Talking in Ovals
195. Summer Wilson | Irvine HS Standout, National Record Holder & Duke Commit

Talking in Ovals

Play Episode Listen Later Jun 12, 2026 50:01


In this episode, we sit down with Summer Wilson, Irvine HS national standout, national record holder, California State Champion, and Duke commit. Summer shares her athletic journey, from the spark that turned her into a runner to the standout memories that have defined her career so far.We talk about the intense California gauntlet: the benefits of competing in one of the toughest states in the country, balancing state titles with national goals, and how those grueling races have prepped her for Nike Outdoor Nationals.Plus, Summer opens up about battling shin splints this season, the physical and mental challenges, the adjustments she and her team made, and how she kept expectations high through it all.If you love inspiring high school track stories and elite athlete insights, this one is a must watch.Summer Wilson Links:Instagram: https://www.instagram.com/summerwilsonofficial  TikTok: https://www.tiktok.com/@summerbwilsonLike, subscribe, and drop a comment!

The Best Soccer Show
Richards Injury Update, USMNT Confidence Levels, The Rodius Brings A Game

The Best Soccer Show

Play Episode Listen Later Jun 11, 2026 97:42


With just days left until the USMNT kicks off its World Cup campaign in Los Angeles against Paraguay, Jason went live to take stock of the team. TBSS Chief Correspondent Jonathan Taylor Tannenwald (support Jon's work by subscribing to the Philadelphia Inquirer) joins the show from Irvine, where he's covering the USMNT camp ahead of World Cup kickoff. Jonathan gives some insight into key US defender Chris Richards' status for the World Cup opener before he and Jason open a discussion about a few of Mauricio Pochettino's pending choices for his World Cup lineup. Then the Rodius arrives to give some national team thoughts and his DEFCON for the tournament outlook. Jared didn't just come for USMNT analysis, though: he brought a game. The Gamemaster puts Jason and Jonathan through two rounds of a "closest total" game you'll have to hear to understand. Support the show by joining The Best Soccer Show Patreon. You get access to an incredible Slack community and bonus content from Jason (and occasionally Jared). Learn more about your ad choices. Visit megaphone.fm/adchoices

Wicked Smart Golf
502: John Irvine - Golf Gains 101 (Strength, Speed, and Longevity)

Wicked Smart Golf

Play Episode Listen Later Jun 11, 2026 54:40


>>Join the Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to lower scores and consistent golf.  >> Fill out this short survey to get entered to win all sorts of epic prizes to celebrate 500 episodes.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  John Irvine is the founder of Golf Gains Fitness, a leading golf fitness coaching company that helps golfers build stronger, more athletic bodies to increase distance, prevent injuries, and perform at a higher level on the course. A TPI-certified golf fitness coach, John specializes in combining strength training, mobility, nutrition, and performance coaching into practical programs designed specifically for golfers. Through his online coaching, content, and Functional Golf Training™ methodology, he has helped thousands of golfers improve their fitness and translate those gains into lower scores and more enjoyment on the course. In this episode, you will learn: Outdated myths holding golfers back Why your exercises should not look "golfy" The benefits of contrast training to generate speed The difference for in season vs. offseason training How the Golf Gains app can help you simplify training  And a lot more tips.  WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

The Running Jackal
Over Dressed on Irvine

The Running Jackal

Play Episode Listen Later Jun 10, 2026 30:48 Transcription Available


Today I ran to the summit, climbing through dense forest to the communications towers on the rocky ridge above. Dark storm clouds loomed overhead, but patches of blue sky created a dramatic backdrop. As I gained elevation, sweeping views opened up across the surrounding hills and forests. Reaching the top was rewarding, especially with the constantly changing weather adding to the experience. It was a challenging and memorable run with some spectacular scenery along the way.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.

Tim Conway Jr. on Demand
World Cup Buzz & Fake Survey Scams

Tim Conway Jr. on Demand

Play Episode Listen Later Jun 9, 2026 35:24 Transcription Available


Conway Jr Show Hour 2 (6.8) Conway kicks off the hour in full World Cup mode as security ramps up ahead of U.S. vs. Paraguay at SoFi Stadium. The crew looks back at one of the most iconic moments in soccer history: Brandi Chastain’s 1999 Women’s World Cup celebration at the Rose Bowl after scoring the winning penalty kick. With the Men’s National Team practicing at the Great Park in Irvine, Orange County soccer fans are getting a front-row seat to World Cup excitement. But while the hype builds, the U.S. is reportedly lagging behind other host cities in hotel bookings. Then the crew dives into how alcohol brands are going all-in on the 2026 World Cup, hoping beer sales and massive marketing campaigns can help reverse industry slumps. Analysts expect global beer consumption to spike during the tournament, making this one of the biggest drinking events in sports. Later, Conway takes on L.A.’s ongoing problems and asks the big question: what’s the fix? If property taxes are high, shouldn’t the services be great? The hour wraps with a warning about the latest fake survey scam, where spoof websites pretend to offer Lowe’s gift cards or toolsets before tricking people into sharing screens or buying gift cards for fake “processing fees.” Trending Keywords: World Cup 2026, SoFi Stadium, U.S. vs Paraguay, Brandi Chastain, Great Park Irvine, Orange County, beer sales, alcohol brands, Los Angeles problems, property taxes, fake survey scam, Lowe’s scam, gift card scam, Conway Show, funny podcast See omnystudio.com/listener for privacy information.

Turf Today Podcast
John Irvine

Turf Today Podcast

Play Episode Listen Later Jun 9, 2026 69:34


This week on Turf Today, Adam and Brian chat with golf fitness instructor and the founder of Golf Gains, John Irvine to discuss the importance of taking care of yourself while working in the golf and turf industry. John shares his journey into golf fitness, his experience training golfers of all skill levels, and why physical health plays such a critical role in both performance and quality of life. Whether you're looking to improve your energy levels, reduce fatigue, prevent injuries, or simply feel better throughout the season, this episode is packed with practical advice you can start applying today. Tune in for an insightful conversation with John Irvine and learn why investing in your own health may be just as important as investing in your golf course. 

At Your Convenience
‘Having a good cup of coffee can make a huge difference when it comes down to loyalty'

At Your Convenience

Play Episode Listen Later Jun 9, 2026 13:45


In this episode of “At Your Convenience,” CSP Editor Chuck Ulie talked with Yannis Apostolopoulos, CEO of the Irvine, California-based Specialty Coffee Association, at CSP's Dispensed Beverages Forum in Lombard, Illinois.“We want to foster a global coffee community and support activities to make coffee more sustainable, equitable and thriving as an endeavor for the entire value chain,” Apostolopoulos said on the podcast, which was recorded in April.The CEO also discussed how he's seen a steady shift toward specialty coffee consumption in the United States—as well as what “specialty coffee” means.“There is not a clear line what is specialty coffee and what is not specialty coffee,” Apostolopoulos said. “I would say it's a continuum.”He also discussed trends in coffee consumption around the world, how the association creates standards—and loyalty.“Having a good cup of coffee can make a huge difference when it comes down to loyalty, and my ask from the c-store community would be really take good care of your coffee offering. It can make a lot of difference for you,” he said. Join us for Outlook Leadership 2026! https://informaconnect.com/outlook-leadership/?utm_source=skot&utm_medium=radio&utm_campaign=ol26 Check out more from CSP Daily News: https://www.cspdailynews.com/

youngadults.today
15 Creative Ways to Engage Young Adults This Summer

youngadults.today

Play Episode Listen Later Jun 8, 2026 15:21


What if this summer became the most spiritually significant season for the young adults you lead? In this episode of youngadults.today, Josiah and Micah unpack 15 practical, creative, and low-pressure ideas to help you reach, disciple, and mobilize young adults in your church and community. From lake days and rooftop hangs to city impact projects, financial literacy nights, and leadership development, this conversation will give you vision, language, and plug-and-play ideas for the next 100 days of summer. More about us: www.youngadults.today Resources & Action Steps: Sign up for the West Coast Leader Gathering August 12-13th, 2026 in Irvine, CA: https://www.youngadults.today/west-coast-conference Give to the mission of youngadultstoday: https://tithe.ly/give?c=5350133 Resources: Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/groups/796270437396021 Follow us on Instagram: https://www.instagram.com/youngadults.today/

Your Anxious Child
Overinvested: The Emotional Economy of Modern Parenting: Interview with Nina Bandelj

Your Anxious Child

Play Episode Listen Later Jun 8, 2026 50:52


Nina Bandelj is Chancellor's Professor in the Department of Sociology at the University of California, Irvine. Today we are talking about her new book Overinvested: The Emotional Economy of Modern Parenting. She addresses the problem of parental burnout among America parents from an economic sociological perspective and comes to very similar conclusions that people such a Meredith Elkins have come to from a clinical perspective.  For more information https://www.psychologytoday.com/us/blog/overinvested This conversation is for information purposes only and is not a substitute for medical advise

Your Anxious Child
Overinvested: The Emotional Economy of Modern Parenting: Interview with Nina Bandelj, PhD

Your Anxious Child

Play Episode Listen Later Jun 8, 2026 51:32


Nina Bandelj is Chancellor's Professor in the Department of Sociology at the University of California, Irvine, and past president of the Society for the Advancement of Socio-Economics. Today we talked about her new book Overinvested: The Emotional Economy of Modern Parenting Dr Bandelj looks at the problem of parental burnout and "intensive parenting" from the perspective of an economic sociologist. She illustrates how we can learn a lot about the social and cultural forces effecting American parents by "following the money". She puts into a broader perspective many of the concerns about "intensive parenting" that  Meredith Elkins, PhD discussed in an earlier podcast this year. Dr Bandelj sociological perspective will helps parents appreciate some of the cultural and social forces that are effecting their everyday parenting  https://www.psychologytoday.com/us/blog/overinvested    

Let's Talk About Love, Sex & Infidelity
#273 | The Hidden War Inside a Cheater's Body — And How It Steals Your Peace

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Jun 8, 2026 6:03


What does cheating actually do to the person doing it?Most conversations about infidelity focus on the betrayed partner — and for good reason. But in this episode, Todd Creager turns the lens inward, looking at what happens inside the body and mind of the person having the affair. It's part of his ongoing series on how cheating cheats the cheater, and this episode zeroes in on something rarely talked about: the physiological cost of living a secret.Using the lens of Internal Family Systems (IFS), Todd walks through how our protective parts operate when deep wounds go unaddressed. The "firefighter" part acts out — in this case, through an affair — as a way to escape pain. The guilt and self-attack that follow? That's the "manager" part doing its job. The result is an internal system at war with itself. The body pays the price.What does that look like in practice? A stress cycle that doesn't stop. The adrenaline of secrecy. The cortisol of shame. For most people — not sociopaths, as Todd plainly notes — this creates a chronic internal conflict that quietly drains physical and emotional wellbeing. Infidelity recovery starts with recognizing that the affair was never really about the other person. It was a response to pain that never got the attention it needed.The path out, Todd explains, isn't more self-punishment. It's actually getting honest — with yourself, with a professional, and eventually with your partner if reconciliation is part of the picture. When the wound beneath the behavior gets real attention, real healing becomes possible. Todd has seen it happen, over and over, in his 30+ years working with couples.This episode is for anyone who has been on either side of betrayal, or who suspects there's more going on beneath the surface of the choices they've been making.If you're ready to stop the internal war and work toward actual peace — in your body, your relationship, and yourself — Todd's work is a good place to start. Reach out at toddcreager.com."Making the world safe for love." If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBe...

New Life Irvine
How Is Life Different When God Is On Your Side?

New Life Irvine

Play Episode Listen Later Jun 7, 2026 41:00


So many people live, thinking that God is angry with them or disappointed in them. We've all been treated that way by different people in our lives--with family, friends, and at work. But God is so different. He's nothing like that. God is enthusiastically FOR you. Even when we fail, God shows up with grace and power. His presence brings comfort AND strength so we can live the abundant life Jesus promises. That life makes a real difference in the world and it makes us truly happy. As we experience God showing up differently for us, it makes us show up differently for others.

Message From Emmanuel
New Heavens and New Earth

Message From Emmanuel

Play Episode Listen Later Jun 7, 2026 43:23


New Heavens and New Earth2 Peter 3:13“Nevertheless we, according to his promise, look for new heavens and a new earth, wherein dwelleth righteousness.”King James Version (KJV)Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine, KY. We sincerely hope God blesses you as you listen!Follow us on Facebook: ebcky15Follow us on Twitter: ebckyCheckout our website! http://ebcky.com Send us Fan MailFollow us on Facebook: ebcky15Follow us on Twitter: ebckyCheckout our website! http://ebcky.com

Sunday Sermons
What are we doing at the Lord's Supper?

Sunday Sermons

Play Episode Listen Later Jun 7, 2026


Pastor Todd Odenath preaching from 1 Corinthians 11:23-32 | We are a Confessional Reformed Baptist Church in Irvine, California. Plan a visit at https:/www.provrbc.com/

Bill Handel on Demand
Handel on the News

Bill Handel on Demand

Play Episode Listen Later Jun 4, 2026 30:47 Transcription Available


(June 04, 2026) Amy King and Neil Saavedra join Bill for Handel on the News. House approves resolution to halt military action against Iran. Newport Beach CEO accused of selling computer technology to Iran government to help military nuclear program. Israel, Lebanon agree to full ceasefire, with conditions for Hezbollah. Explosions, weapons simulations and helicopters heard during military training in Pasadena & Irvine overnight.See omnystudio.com/listener for privacy information.

Tim Conway Jr. on Demand
Election Day Showdown, Great Park In-N-Out & Gummy Worm Backlash

Tim Conway Jr. on Demand

Play Episode Listen Later Jun 2, 2026 33:34 Transcription Available


Hour 3- Conway on Election Tuesday is covering what the predictions are for the mayor race, and everything else you need to know for today. PLUS, Irvine is adding an In N Out to Great Park, and Trader Joes added sugar free sweet and sour gummy worms that are getting some crappy reviews. All that and more on KFIAM-640. See omnystudio.com/listener for privacy information.

Tim Conway Jr. on Demand
Caesars Casino Sold & Costco Gas Chaos

Tim Conway Jr. on Demand

Play Episode Listen Later Jun 2, 2026 31:13 Transcription Available


The Tim Conway Jr. Show Hour 1 (6.1) It’s a Mark T Monday, and Conway kicks off the hour with a wild freeway rescue after a driver rear-ended a semi-truck on the 10 Freeway in San Dimas. Nothing says Monday like traffic, wrecks, and a freeway story that makes everyone grip the wheel a little tighter. Then the crew dives into the madness of Costco gas, where people will line up forever to save a penny a gallon. While the rest of the country complains about gas prices in the $4 range, Southern California is still living in the land of $5 and $6 gas. That leads to talk about electric cars, charging times, and Elon Musk explaining why filling an EV with electricity takes a whole lot longer than pumping gas. The big Vegas story of the hour: Caesars Entertainment, one of the most iconic names on the Las Vegas Strip, is being sold in a massive deal involving billions in cash and debt. With Vegas tourism facing pressure and casino revenue under the microscope, Conway breaks down what it means for the future of the Strip. Plus, Irvine is getting a new In-N-Out, and this one may have the biggest drive-thru setup yet — because in Southern California, burger lines are basically a competitive sport. Trending Keywords: Mark T Monday, 10 Freeway crash, San Dimas, Costco gas, California gas prices, electric cars, EV charging, Elon Musk, Las Vegas Strip, Caesars Entertainment, Vegas casinos, Fertitta Entertainment, In-N-Out Irvine, drive-thru, Southern California traffic, Conway Show, funny podcast See omnystudio.com/listener for privacy information.

Mom Curious
Episode 166: Mom Jokes with Alyce Chan

Mom Curious

Play Episode Listen Later Jun 2, 2026 60:01


Honest conversations about motherhood, womanhood, and the spaces in between. Hosted by Daniella Rabbani, Mom Curious is a podcast produced by Hoff Studios featuring culturally relevant conversations with artists, leaders, and everyday women saying the quiet part out loud about the lives we're living. GUEST BIO Alyce Chan is a comedian whose smart, grounded humor resonates with audiences across cultures and generations. A featured performer at the New York Comedy Festival and Boston Comedy Festival finalist, Alyce blends quick wit with the relatable chaos of modern parenthood. Her viral platform MOMCOMNYC has built a loyal following with sketches featured by Scary Mommy, Today Parents, and other top parenting media outlets. Alyce's work has also been showcased on ABC, Hulu, and The Drew Barrymore Show. AFFILIATE LINKS & MENTIONS Catch Alyce's “PEE ALONE” tour across the U.S. and Canada. Upcoming stops include NEW YORK CITY!!!, San Diego, San Jose, Irvine, and Sacramento. To Book a Recording at Hoff Studios: https://www.nycpodstudio.com/home-mc $30 off WTHN Acupuncture Booking with code MOMCURIOUS30: WTHN.com More info on SoWell's GLP-1 Support System: https://cm.watertight.co/l/MkzK More info on EVOLV GLP-1 Supplements: https://cm.watertight.co/l/bZEA Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices

youngadults.today
Shepherd-Hearted Leadership: Reaching Into the Future of Young Adults with Dr. Nate Ruch

youngadults.today

Play Episode Listen Later Jun 1, 2026 59:35


In this special podcast mashup between youngadults.today and the Shepherd Hearted Leadership podcast, Josiah and Micah sit down with Pastor Nate Ruch of Emmanuel Christian Center to talk about future-ready leadership, legacy, and young adult ministry. Pastor Nate shares why young adult ministry is a “well” that shapes the rest of a person's life, how to lead without burning out, and what it really means to reach into someone's future as a shepherd-hearted leader. You'll hear powerful stories about legacy, succession, politics in the pulpit, and the moment Nate's schedule literally put him in the hospital—and how God used that to teach him about limits, Sabbath, and identity. If you're a young adult pastor, next-gen leader, or ministry pioneer, this episode will strengthen your resolve to play until the whistle blows, build leaders (not just services), and leave a legacy in people, not just for people. About Emmanuel Christian Center: https://www.emmanuelcc.org Purchase copies of "Reaching Into Their Future" by Dr. Nate Ruch: https://amzn.to/4uHjefP More about us: www.youngadults.today Resources & Action Steps: Sign up for the West Coast Leader Gathering August 12-13th, 2026 in Irvine, CA: https://www.youngadults.today/west-coast-conference Give to the mission of youngadultstoday: https://tithe.ly/give?c=5350133 Resources: Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/groups/796270437396021 Follow us on Instagram: https://www.instagram.com/youngadults.today/   

South Asian Studies at Stanford
Women's work, the beauty industry, and gig work in Mumbai

South Asian Studies at Stanford

Play Episode Listen Later Jun 1, 2026 36:06


Lalita du Perron talks to Isha Bhallamudi about her research on women gig workers in the informal beauty industry in Mumbai. What are the benefits and downfalls of doing gig work for women? What is the role of AI in managing the apps? Bhallamudi has her PhD from the University of California, Irvine, and then she had a postdoc in the Digital Civil Society Lab and Department of Communication at Stanford.Instagram handle: _ishacoreIsha's website.

Let's Talk About Love, Sex & Infidelity
#272 | How Cheating Robs You of the One Thing You Actually Need

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Jun 1, 2026 6:14


Have you ever wondered why someone who's having an affair can still feel profoundly alone?In this episode, Todd Creager continues his series on how cheating cheats the cheater — and this time he looks at one of the deepest costs of infidelity: the loss of authentic intimacy. Using the Internal Family Systems (IFS) framework, Todd explains why keeping a secret doesn't just strain a relationship. It cuts the person having the affair off from the one thing that actually heals loneliness — being truly known.At the heart of IFS is a simple but important idea: we are all made of parts. Some of those parts carry old wounds — messages like "I'm not good enough" or "I'm not safe" — picked up through childhood, family dynamics, and life experience. Protective parts form around those wounds to keep us functioning. But when someone operates from a secret, hidden part — the part running the affair — they can no longer show up as their whole self. And without that, there's no real intimacy. The affair partner may feel connected to them, but they're only connecting with a fragment. Not the full person.Todd draws on his book The Long Hot Marriage, published in 2008, to talk about the qualities of genuine connection — many of which align closely with what IFS calls the Eight C's of the Self: curiosity, compassion, clarity, and the rest. These aren't abstract concepts. They're what becomes possible when someone stops hiding and starts doing the real work of looking inward.He also touches on something that gets overlooked in conversations about infidelity — the role society plays. Marriage and committed relationships have, in many ways, conditioned people to hide the parts of themselves that feel messy, broken, or less than perfect. That cultural pressure makes authentic intimacy harder for everyone, not just those who have cheated.The good news? That capacity to connect — truly and fully — is already inside you. It doesn't have to stay buried.If you're ready to stop living from a protected place and start building the kind of relationship where you actually feel seen, Todd's approach gives you a real path forward. Learn more at toddcreager.com."Making the world safe for love." If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBe...

New Life Irvine
Bless: Investing in the Next Generation

New Life Irvine

Play Episode Listen Later May 31, 2026 36:32


Graduation season is upon us! Parents across the nation gather to celebrate the well-deserved accomplishments of their kids. If ever there is a time where our parental hopes and dreams rise to the surface, it is now. While every parent desires what's best for their kids, what differs from family to family is what that "good life" looks like. Join us this Sunday as we evaluate our parental dreams and aspirations in light of God's Word. We will discover true generational wealth and a legacy worth living for.

Message From Emmanuel
Institution of the Lord's Supper

Message From Emmanuel

Play Episode Listen Later May 31, 2026 24:29


Institution of the Lord's SupperJohn 13:1“Now before the feast of the passover, when Jesus knew that his hour was come that he should depart out of this world unto the Father, having loved his own which were in the world, he loved them unto the end.”King James Version (KJV)Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine, KY. We sincerely hope God blesses you as you listen!Follow us on Facebook: ebcky15Follow us on Twitter: ebckyCheckout our website! http://ebcky.com Send us Fan MailFollow us on Facebook: ebcky15Follow us on Twitter: ebckyCheckout our website! http://ebcky.com

Message From Emmanuel
The Doctrine of Glorification

Message From Emmanuel

Play Episode Listen Later May 31, 2026 37:09


The Doctrine of GlorificationPhilippians 3:21“Who shall change our vile body, that it may be fashioned like unto his glorious body, according to the working whereby he is able even to subdue all things unto himself.”King James Version (KJV)Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine, KY. We sincerely hope God blesses you as you listen!Follow us on Facebook: ebcky15Follow us on Twitter: ebckyCheckout our website! http://ebcky.com Send us Fan MailFollow us on Facebook: ebcky15Follow us on Twitter: ebckyCheckout our website! http://ebcky.com

New Realities with Alan Steinfeld
New Realities, May 30, 2026

New Realities with Alan Steinfeld

Play Episode Listen Later May 31, 2026 89:32 Transcription Available


New Realities with Alan Steinfeld Robert Schoch on the Sphinx, Lost Civilization, Solar Outbursts, and the Lessons of the Ancient Past Alan Steinfeld, author of the #1 Amazon bestseller Making Contact: Preparing for the New Realities of Extraterrestrial Existence, invites you into a world of UFO disclosure, ancient civilizations, consciousness evolution, and our true place in the cosmos. He is the longest-running emcee at Contact in the Desert, the largest UFO conference in the world, and a regular host at major expos across the U.S., Europe, expos at sea, and sacred land tours. Explore interviews, livestreams, and paradigm-shifting insights from leading-edge thinkers, experiencers, and truth-seekers. Read Alan's book: Making Contact https://www.amazon.com/Making-Contact... Connect with Us: Official Website: http://www.newrealities.com Facebook: / alan.steinfeld Instagram: https://www.instagram.com/alan_steinf... Welcome to NewRealities. Alan Steinfeld Welcomes Robert Schoch to New Realities In this episode of New Realities / Portal to Ascension Radio, host Alan Steinfeld welcomes geologist and author Robert Schoch for a wide-ranging conversation about ancient civilization, the Great Sphinx, John Anthony West, solar outbursts, and what the past may reveal about humanity's future. Alan introduces Schoch as a geologist whose work helped bring geological analysis into controversial archaeological questions, especially through his redating of the Great Sphinx. Schoch explains that he teaches at Boston University, holds a PhD from Yale in geology and geophysics, and believes there was an earlier sophisticated cycle of civilization dating back to at least around 10,000 BC. John Anthony West and Symbolist Egypt Alan and Schoch spend significant time discussing the late John Anthony West, whom Schoch describes as both a close friend and research collaborator. Schoch explains that West was not a conventional academic Egyptologist, but had spent decades studying Egypt, astrology, symbolism, and the work of R. A. Schwaller de Lubicz. Together, they discuss the symbolist view of Egypt, which argues that the ancient Egyptians were not primitive animal worshipers, but encoded sophisticated spiritual, philosophical, and symbolic knowledge in their texts, monuments, and religious imagery. Schoch says West often criticized conventional academics for missing the deeper meaning behind Egyptian symbols. Meeting West and First Seeing the Sphinx Schoch recounts how he first met John Anthony West through a faculty member at Boston University who arranged for West to give a talk and then introduced him to Schoch. West had been looking for an open-minded geologist to evaluate whether the Sphinx showed signs of water weathering. Schoch says he was cautious at first and told West that photographs were not enough; he would need to inspect the site in Egypt. In 1990, West invited him to Egypt for a reconnaissance trip, and Schoch says that within seconds of seeing the Sphinx, he recognized weathering patterns that appeared to be caused by rainfall and runoff rather than Nile flooding. Water Weathering and the Recarved Head A major part of the interview centers on Schoch's geological interpretation of the Sphinx. He argues that the body and enclosure show evidence of water weathering from precipitation, which would push the monument's origins back to a much wetter period before the modern Sahara. He also says he immediately noticed that the Sphinx's head was too small for its body and not weathered in the same way, leading him to conclude that the current head was likely recarved from an earlier, more weathered head. Schoch says he believes the original head may have been a lion or lioness, later reshaped into a dynastic human head when the Sphinx was reused or reappropriated. Egypt, Western Civilization, and Ancient Continuity Alan and Schoch also discuss Egypt's influence on later civilizations. They note that Greek philosophers such as Pythagoras and Plato acknowledged learning from Egyptian traditions, and they connect Egyptian symbolism with later religious and cultural forms, including Judaism and Christianity. Schoch and Alan discuss parallels involving Isis, Horus, Osiris, the ark, the altar, the Virgin Mary, and the Christian mass, presenting these connections as part of a larger continuity between Egypt and the foundations of Western civilization. Schoch frames the ancient Egyptian tradition as one that preserved deep symbolic and sacred knowledge, not merely mythology or primitive belief. The End of the Last Ice Age and Solar Catastrophe The conversation then turns to Schoch's theory that a major solar outburst around 9700 BC helped end the last Ice Age and devastated an earlier cycle of civilization. Schoch argues that the Sun became highly active, producing solar eruptions, coronal mass ejections, atmospheric disruption, radiation, vitrification, torrential rains, massive flooding, and rapid climate change. He distinguishes this from comet-impact theories, saying he believes the evidence better fits solar activity. In his view, the Sphinx's water weathering, worldwide flood traditions, and the collapse of earlier civilizations may all connect to this solar-driven catastrophe. Atlantis, Zep Tepi, and Gobekli Tepe Schoch links his Sphinx work with broader questions about lost civilization. He discusses Zep Tepi, the Egyptian “first time,” and says that astronomical and geological evidence may point to a period around 10,500 BC. Alan asks about Atlantis, and Schoch explains that he treats Atlantis less as a single geographic puzzle and more as evidence, through Plato, of a sophisticated civilization or cultural memory that existed before the end of the last Ice Age. Near the close, they also discuss Göbekli Tepe in Turkey, which Schoch says provides independent evidence of sophisticated civilization before 9700 BC and helps answer critics who once asked for another early site comparable in significance to the Sphinx. Solar Risk, Technology, and Modern Vulnerability Alan asks whether a similar solar event could happen again, and Schoch says he believes another major solar outburst is not only possible but inevitable over geological time. Schoch warns that modern technological civilization is extremely vulnerable to coronal mass ejections, solar flares, and electromagnetic effects that could disrupt electrical grids, communication systems, electronics, satellites, cars, pipelines, and nuclear power facilities. He compares the potential danger to the Carrington Event of 1859, which damaged telegraph systems, and says today's dependence on electronics makes modern society far more vulnerable than earlier cultures. Preparing Philosophically, Spiritually, and Practically Schoch says that although governments may be aware of solar risks, ordinary people face difficult practical questions because modern infrastructure is not easily protected. He suggests that going underground or shielding systems beneath rock could help preserve some technology, but acknowledges that society cannot simply move underground. He and Alan discuss the need for communities to think ahead, prepare mentally and spiritually, and consider both practical resilience and philosophical readiness. Schoch says ancient Egypt's concept of sacred science may be important here because it joins science and spirituality rather than separating them. Closing with Ancient Knowledge and Future Questions Toward the end, Alan describes Schoch's work as a bridge between alternative culture and academic research. Schoch says studying the past is not only interesting for its own sake, but may reveal knowledge, warnings, technologies, and spiritual insights left by earlier civilizations. He points again to the Great Pyramid, the Sphinx Temple, and Göbekli Tepe as evidence that ancient people may have possessed both spiritual and technological sophistication beyond what mainstream timelines usually allow. The episode closes with Alan directing listeners to New Realities, Robert Schoch's website, and the Portal to Ascension Conference in Irvine, California, where Schoch plans to speak further about these themes.

The Concordia Publishing House Podcast
From Shame to Glory | Rev. Dr. John Kleinig

The Concordia Publishing House Podcast

Play Episode Listen Later May 30, 2026 38:51


Shame affects us all — but do we truly understand it? In this episode, host Elizabeth Pittman sits down with Rev. Dr. John Kleinig, author of From Shame to Glory: God's Surprising Remedy for Injustice and Failure. Dr. Kleinig draws on decades of pastoral experience to help us understand what shame is, how it differs from guilt, and how Jesus frees us from its weight through baptism, Holy Communion, and the blessing of the Church.Episode Timestamps1:51 — Introduction — Welcome & book overview2:00 — Guilt vs. shame: the key differences — behavior vs. identity, actions vs. wounds9:00 — What caused Dr. Kleinig to start thinking about shame?13:50 — Dr. Kleinig's story: his Wendish ethnic minority background and experiences of discrimination25:30 — How Jesus frees us from shame: Holy Communion, the blood of Christ, and John the Baptist's words29:00 — Jesus as the Lamb of God who bears and carries the sin of the world33:00 — The divine service as the ongoing remedy for shame; blessing vs. absolution34:10 — Encouragement for listeners struggling with shame — and how to use the bookAbout the GuestRev. Dr. John Kleinig is professor emeritus at Luther College, Adelaide, SA, Australia. He received his M.A. and Ph.D. from Cambridge University, Doctor of Divinity from Fort Wayne (1998) and Concordia University, Irvine (2014). He is the author of numerous articles and books. Dr. Kleinig and his wife, Claire, have four children and many grandchildren.  Resources MentionedFrom Shame to Glory: God's Surprising Remedy for Injustice and Failure by Rev. Dr. John Kleinig — cph.orgConcordia Publishing HouseBringing you God's enduring Word in a changing world.

Tim Conway Jr. on Demand
DOGS, AI & TACO BELL CHAOS

Tim Conway Jr. on Demand

Play Episode Listen Later May 29, 2026 32:36 Transcription Available


HOUR 1 5.28.26 From California’s 12-year-old college graduate to LA becoming the nation’s top city for dog attacks on mail carriers, we break down the weirdest headlines of the week — including the eternal war between dogs and the mailman. Then we spiral into the AI takeover: Conan O’Brien roasting artificial intelligence, people handing ChatGPT their entire health history, and why “optimizing yourself” might be making everyone miserable. Plus, a cop tickets a woman for holding a phone with a hand she doesn’t even have, Trump’s face could end up on a $250 bill, Vegas tries to revive Primm, and Taco Bell unleashes a wave of new menu items while In-N-Out expands in Irvine.See omnystudio.com/listener for privacy information.

Valentine In The Morning Podcast
New Music Friday & Happy News

Valentine In The Morning Podcast

Play Episode Listen Later May 29, 2026 92:51 Transcription Available


Today on Valentine In The Morning: Happy Friday! We kick things off with First Sip and a new music Friday featuring the highly anticipated track from Ariana Grande. Then, our listeners call in to share their happy news! Plus, we chat with the Mayor of Irvine to talk about a big accomplishment for the city. Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

The LA Report
Final polls before primaries, Garden Grove lawsuits, Tickets to see FIFA team training — Morning Edition

The LA Report

Play Episode Listen Later May 29, 2026 3:42


The frontrunners for LA mayor appear neck and neck just days before the primary. More than 40 lawsuits have been filed against GKN Aerospace. Tickets to the U.S. Men’s National training session in Irvine next month will be distributed this morning. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Tim Conway Jr. on Demand
Timmy in a Tuxedo?! Did a Burbank Angel Fall from Heaven, 'Coz It Sure Seems It!

Tim Conway Jr. on Demand

Play Episode Listen Later May 28, 2026 35:09 Transcription Available


Tim Conway Jr Show Hour 3 (5.27) LA residents are reaching their breaking point with aggressive street encounters after a Santa Monica man was arrested for allegedly threatening a couple with a baseball bat and chasing them with his dog. Meanwhile, New Yorkers may have a new reason to panic as a possible flour ban could put beloved bagels at risk. Plus, Timmy explains exactly why he’s officially over his phone. Then, we dive into the fast-food value wars to figure out which chain gives you the biggest bang for your buck in today’s economy. TalkBack takes a hilarious turn as listeners weigh in on Bellio’s haircut disaster and pitch the idea of a Timmy C social forum to fight loneliness, spark friendships, and maybe even create a few romances. And finally, we say goodbye to Irvine institution Gulliver’s Restaurant after 56 years, while tackling the growing decline in dating and socializing among young people. With fewer teens getting driver’s licenses and more people staying isolated, maybe we should all take a lesson from the wild stallion himself: The Foosh.See omnystudio.com/listener for privacy information.

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
What Your Hair Is Telling You About Your Health with Dana Irvine FDNP

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

Play Episode Listen Later May 28, 2026 20:40


If your bloodwork keeps coming back "normal," but youstill feel exhausted, anxious, and hormonally off — this episode is for you.Dana Irvine, FDNP CCT, breaks down Hair Tissue Mineral Analysis (HTMA): what it is, what it reveals, and why it catches what standard blood tests routinely miss. From magnesium depletion and adrenal burnout to the zinc-copperconnection behind estrogen dominance symptoms, Dana shows how a single hair sample can map three months of your body's metabolic story — and how that blueprint becomes a truly personalized healing protocol. What You'll Learn• Why HTMA captures what blood tests miss• Key minerals tied to perimenopause brain fog, hair loss, and breast tenderness• How sodium/potassium ratios reveal adrenal exhaustion patterns• The zinc-copper imbalance driving estrogen dominance symptoms• How HTMA integrates into a root-cause hormone protocol Episode Timeline00:00  Introduction to HTMA01:44  What HTMA is and how it works03:01  Blood tests vs. HTMA — the key difference03:47  Why mineral ratios matter more than individual levels05:33  Magnesium, sodium & potassium — your stress and adrenal minerals06:53  Zinc, copper & the estrogen dominance connection08:13  Symptoms that point to mineral dysfunction09:57  HTMA inside the FDN H.I.D.D.E.N. framework11:46  Personalized protocols and the four oxidation types12:39  Retesting and tracking your healing progress13:32  Thermography as a companion tool16:02  RESTORE Program — HTMA with CanAlt built in18:11  Your next step: 10 Day Breast & Hormone Reset or the 5 Root Causes Disrupting Your Breast and Hormone Health 19:50  Closing Resources• CanAlt Laboratories — Hair Tissue Mineral Analysis — https://canaltlabs.com• Thermography Medical Clinic  Ready to Find Your Root Cause?

Tim Conway Jr. on Demand
Conway's Solar Lie Gets Out of Control

Tim Conway Jr. on Demand

Play Episode Listen Later May 27, 2026 32:38 Transcription Available


Conway Jr Show Hour 2 (5.26) Conway celebrates his 22nd wedding anniversary at Monte’s Steakhouse, but the night takes a hilarious turn when he refuses to valet and ends up Ubering back to his own car. Classic Conway. Then it’s off to Home Depot, where Conway gets trapped in a solar sales pitch and starts lying his way out — only the lie keeps getting deeper. The crew breaks down the art of “compliment and leave,” why Conway drives all the way to the Sylmar Home Depot, and the sacred world of guy talk: solar, cars, meat, football, and nonsense. Plus, the show dives into Naked and Afraid demographics, Comics Unleashed possibly replacing Stephen Colbert, Irvine ranking as one of the best U.S. cities to raise a family, a 9-foot Lionel Messi soccer collectible, The Foosh turnaround, and the tragic story of a woman killed by a patio umbrella during a wild South Carolina storm. Conway Show, Home Depot solar pitch, Monte’s Steakhouse, wedding anniversary, Irvine California, best cities for families, Naked and Afraid, Comics Unleashed, Stephen Colbert replacement, Lionel Messi, viral storm tragedy, patio umbrella accident, SoCal comedy, trending news. See omnystudio.com/listener for privacy information.

Hope and Help For Fatigue & Chronic Illness
EP91: What Cell Therapy and Regenerative Medicine Can Do for Chronic Illness with Dr. Rafael Gonzalez, PhD with Dr. Rafael Gonzalez, PhD

Hope and Help For Fatigue & Chronic Illness

Play Episode Listen Later May 27, 2026 46:35


Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025   In today's episode, Haylie Pomroy talks with Dr. Rafael Gonzalez, a PhD immunologist from UC Irvine and founder of ReStem, for a conversation that brings cutting-edge cell therapy research directly to the chronic illness community.   Dr. Gonzalez breaks down the science of immune exhaustion, explaining why so many patients with ME/CFS, long COVID, POTS, and autoimmune disorders are stuck in a state of dysfunction that conventional labs and appointments often fail to capture. He introduces the concept of senescent cells, what he calls zombie cells, and explains the specific role natural killer cells play in clearing viral burden and restoring immune balance.   Together, Haylie and Dr. Gonzalez explore how cell therapies, specifically quality-cultivated umbilical cord lining stem cells and activated natural killer cells, are being used in clinical studies to re-regulate immune systems that have gone into either hyper-inflammatory overdrive or complete exhaustion. Dr. Gonzalez also clarifies the significant difference between legitimate, rigorously tested cell therapies and the inconsistent products flooding the market under the stem cell label.   Dr. Rafael Gonzalez, PhD is a regenerative medicine expert and researcher with over 20 years of experience in cell biology, stem cell science, and immune health. He earned his PhD and BS from the University of California, Irvine, where his research focused on immune system interactions following spinal cord injury. Known for his work in regenerative medicine, longevity, and cell therapeutics, Dr. Gonzalez has authored scientific publications, holds multiple patents in the field, and frequently teaches and speaks internationally on stem cell biology, immune health, and anti-aging science. LinkedIn: https://www.linkedin.com/in/rafael-gonzalez-6026672a/  Instagram: https://www.instagram.com/drgonzalezphd/  Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter.

Mick Unplugged
Service Above Self: A Memorial Day Tribute to the Heroes Who Defended Our Freedom

Mick Unplugged

Play Episode Listen Later May 25, 2026 54:21


You don't rise to the occasion, you rise or fall to your level of preparation.This Memorial Day episode features reflections from figures like Chef Robert Irvine and Michelle Mace-Curren on military service and leadership. Delve into the deep driving forces behind dedication and self-sacrifice, exploring the critical role of preparation in overcoming impossible challenges.WHAT YOU'LL LEARN- Chef Robert Irvine's mission to help those lost- The reason behind a 30-year Air Force veteran's call for help- Why micromanaging doesn't constitute leadership- 4 principles for building strong, loyal teams- The significance of 1% of the US population serving in the militaryQUOTES THAT HIT"Because there are people out there that need my help." - Memorial Day "If you're worried about something right now that your worry will not affect, you're wasting your energy." - Memorial Day "My because is simply because we're temporary." - Memorial Day CHAPTERS00:03 Mick Unplugged: Your Because00:46 Chef Irvine's Because: Helping Others02:12 Tough Love and Relatability05:48 Overcoming Impossible: Start with Chapter One07:29 Empathetic Leadership: Beyond Micromanagement10:51 Military Service: A Daughter-in-Law's Journey17:03 My Because: A Free Nation22:43 Robert J. Ono's Because: Family28:02 Bin Laden Raid: The 90-Minute Flight32:31 Preparation: Master the Basics33:23 CZ Lopez: Purpose and Misfortunes43:17 Michelle Mace-Curren: Legacy and LeadershipQUESTIONS THIS EPISODE ANSWERSQ: What does Chef Robert Irvine consider his "because"?A: Chef Robert Irvine says his "because" is that there are people out there who need his help, and he uses his platform for the betterment of others who are less fortunate.Q: How does Michelle Mace-Curren define her "because" as an entrepreneur after military service?A: Michelle Mace-Curren finds her "because" in creating her legacy now, seeing the tangible inspiration in front of her eyes when she gives keynote speeches, and knowing that her work impacts people's lives.Q: Why is preparation essential for leaders, according to Robert J. Ono?A: Robert J. Ono emphasizes that leaders must be prepared for contingencies and master the basics, because "you don't rise to the occasion, you rise or fall to your level of preparation."Connect & Discover Our Memorial Day Heroes:Chef Robert Irvine Website: ChefIrvine.comChef Robert Irvine Instagram: @chefirvineRobert Irvine Foundation: RobertIrvineFoundation.orgJoAnne Bass LinkedIn: @jo-bassJoAnne Bass Instagram: @thejoannebassRob O'Neill Website: RobONeill.comRob O'Neill Instagram: @mchooyahCZ Lopez LinkedIn: @ramoncolonlopezCZ Lopez Instagram: @therealczcolonlopezMichelle "Mace" Curran Website: MaceCurran.comMichelle "Mace" Curran Instagram: @mace.curranReady to Unleash Your Inner Game-Changer? Mick Hunt's BEST SELLING book, How to Be a Good Leader When You've Never Had One: The Blueprint for Modern Leadership, is here to light a fire under your ambition and arm you with the real-talk strategies that only Mick delivers. Grab your copy now and level up your life: Amazon, Barnes & Noble, Books A MillionFOLLOW MICK ON:Spotify: MickUnpluggedInstagram: @mickunpluggedFacebook: @mickunpluggedYouTube: @MickUnpluggedPodcastLinkedIn: @mickhuntWebsite: MickHuntOfficial.comWebsite: howtobeagoodleader.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

First Draft: A Dialogue on Writing
First Draft - Ramona Ausubel

First Draft: A Dialogue on Writing

Play Episode Listen Later May 25, 2026 64:51


Ramona Ausubel is a graduate of the MFA program at the University of California, Irvine. She is the author of the novel No One Is Here Except All of Us and the short story collection A Guide to Being Born. Her work has been published in The New Yorker, One Story, The Paris Review Daily, Best American Fantasy, and elsewhere, and has received special mentions in The Best American Short Stories and The Best American Nonrequired Reading. She has been longlisted for the Frank O'Connor International Short Story Award, and was a finalist for the New York Public Library Young Lions Award and the Pushcart Prize. Her new book is Unstuck: A Writer's Guide. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
10 Root Causes of Hot Flashes During Menopause with Dana Irvine FDNP of the Wise Divine Women Collective

Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

Play Episode Listen Later May 25, 2026 20:11


Are hot flashes really just about low estrogen? In this eye-opening episode of the Wise Divine Women Podcast, Dana Irvine explores the deeper root causes behind hot flashes, night sweats, and hormone chaos during perimenopause and menopause.Many women are told that suffering through menopause is simply part of aging — but Dana explains why the body is not broken and why symptoms are often signals of deeper imbalances within the body.In this educational solo episode, Dana uncovers how adrenal stress, cortisol dysfunction, mineral imbalances, thyroid health, gut dysfunction, blood sugar instability, heavy metals, and poor estrogen clearance can all contribute to hot flashes and hormone symptoms.You'll learn why a personalized “test, don't guess” approach matters and how functional testing and thermography can help uncover hidden stress patterns and inflammation before symptoms worsen.Why hot flashes are not always caused by estrogen declineHow stress and adrenal exhaustion impact hormone productionThe connection between cortisol rhythms and night sweatsWhy gut health affects estrogen recycling and detoxificationHow thyroid function influences temperature regulationThe role of magnesium, copper, and mineral imbalancesWhy nighttime blood sugar crashes can trigger hot flashesHow heavy metals may mimic estrogen and disrupt hormonesWhy personalized testing creates better long-term outcomesHow thermography helps visualize stress and inflammation patterns in the bodyTimeline00:00 – Introduction: Hot Flashes and Misconceptions00:52 – The Body Is Not Broken: Understanding Menopause02:50 – Common Misunderstandings About Hot Flashes03:44 – Hormone Therapy and Its Limitations04:25 – Estrogen and Its Role in Hot Flashes05:33 – Adrenal Exhaustion and Hormone Production06:47 – Cortisol Rhythm and Night Sweats07:59 – Estrogen Clearance Pathways and Methylation09:16 – Gut Recycling of Estrogen10:34 – Mineral Imbalances and Thyroid Function12:16 – Magnesium and Copper's Role in Hot Flashes13:11 – Blood Sugar Fluctuations and Night Sweats13:59 – Heavy Metals and Estrogen Mimicry15:39 – The Power of Testing and Personalized Protocols15:57 – Visualizing Stress with Thermography17:55 – Empowering Women with Knowledge and Tools18:50 – Next Steps: Testing and Support19:41 – Book a Health Clarity Call and Take ActionIf you're struggling with hot flashes, night sweats, exhaustion, brain fog, or hormone chaos, know this: your body is speaking — and there are answers.At Wise Divine Women, Dana Irvine combines functional testing, thermography, nutrition, and personalized wellness strategies to help women uncover the true root causes behind their symptoms.✨ Ready to stop guessing and start understanding your body?Visit DanaIrvine.com to book your personalized Health Clarity Call and take the next step toward balanced hormones, restored energy, and empowered health. keywordsmenopause, hot flashes, hormone health, adrenal function, estrogen, cortisol, gut health, mineral analysis, thermography, personalized treatment

New Life Irvine
Bless: Witness - More Than Small Talk

New Life Irvine

Play Episode Listen Later May 25, 2026 36:20


Evangelism can often feel intimidating and awkward. The very mention of the word can conjure up feelings of guilt and embarrassment. Much of this is due to misunderstandings of what it looks like, how we are to engage, and why God calls us to be His witnesses. Whether you feel confident sharing your faith or are unsure where to begin, Sunday's sermon offers practical encouragement for every believer as we look at the next installment of our Bless series on witness.

Let's Talk About Love, Sex & Infidelity
#271 | How Cheating Cheats the Cheater: What Infidelity Really Costs You

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later May 25, 2026 9:56


What if the person most harmed by an affair isn't the one who was betrayed — but the one who did the betraying?In this solo episode, licensed Marriage and Family Therapist Todd Creager returns to one of his most talked-about topics: the psychological cost of infidelity to the person who cheats. Drawing on over 30 years of working with couples, and through the lens of Internal Family Systems (IFS) therapy, Todd breaks down why cheating is so often less about desire and more about escape — and what that escape actually costs.At the center of this conversation is the IFS concept of "self-leadership." Todd explains that each of us has a core Self — sometimes called your higher self or best self — that is naturally compassionate, calm, curious, and clear. This is the part of you that, when in the driver's seat, gives you the capacity to show up fully in your life and your relationship.When someone cheats, Todd argues, they've effectively handed those keys to what IFS calls a "firefighter" — a protective part of the psyche that distracts from pain, boredom, emptiness, or a wound that hasn't been addressed. The affair feels like relief in the moment. But it pulls the person further from the self they actually want to be. Add in the lying, the managing appearances, the fear of being found out, and suddenly two more parts — the manager and the firefighter — are running the show while the real self sits in the back seat.Todd is careful here not to reduce any of this to moral judgment. He's seen too many cases where someone cheated after a job loss, a blow to self-esteem, or a long history of feeling alone — and the affair was a desperate reach for something that felt like connection. That doesn't make it okay, but it does make it understandable. And understanding it is what makes healing possible.Whether the relationship survives or not, Todd makes the case that doing this inner work still matters. The protective parts that drove the affair — the firefighter, the manager — will keep running the show in future relationships unless the underlying wounds get addressed. Therapy isn't just about saving the marriage. It's about getting back in the driver's seat of your own life.If you're working through the aftermath of betrayal — whether you're the one who was hurt or the one who caused the hurt — Todd's Infidelity First Aid Kit is a practical starting point. Find the link in the show notes.Todd Creager — making the world safe for love. If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBe...

Becker’s Healthcare Podcast
Building the Future of Public Health at UC Irvine with Dr. Bernadette Boden-Albala

Becker’s Healthcare Podcast

Play Episode Listen Later May 21, 2026 27:13


In this episode, Bernadette Boden-Albala, MD, MPH, DrPH, Founding Dean, Joe C. Wen School of Population & Public Health; Professor, Health, Society & Behavior and Neurology, University of California, Irvine, discusses building a next-generation public health school, advancing prevention and community health, and preparing future leaders to tackle today's biggest healthcare challenges.

Mad House
Geoffrey Asmus | Episode 114

Mad House

Play Episode Listen Later May 20, 2026 70:49


Geoffrey Asmus poops his pants once a year, and here in the Mad House, we love to see a man take accountability. It's Geoffrey's fourth time on the pod (if you include the LOST episode), but it's the first time Maddy really dives deeper into his psyche. They discuss Geoffrey's fear of dancing, judgmental family members, their mutual love of sh*t talking, and more! Follow Maddy:https://www.youtube.com/@comedianmaddysmithhttps://www.instagram.com/somaddysmith/?hl=enhttps://www.tiktok.com/@somaddysmithhttps://maddysmithcomedy.com/Follow Geoffrey:https://www.instagram.com/geoffreyatm/?hl=enhttps://www.whitecomedian.com/Subscribe/follow the Mad House Podcast:https://www.youtube.com/@madhouse_podcasthttps://www.instagram.com/mad_house_podcast/All tour dates: https://punchup.live/maddysmith/ticketsWant more ad-free and uncensored Mad House?!Go to https://gasdigital.com/ to subscribe!Use promo code MAD to save big on your membership :)Get early access to our weekly episodes on Tuesdays, along with EXCLUSIVE episodes on Thursdays.UPCOMING STAND UP DATES:5/21-5/22 IRVINE, CA5/23-5/24 SAN JOSE, CA5/29-5/30 CHARLOTTE, NC6/11 NEW YORK, NY6/12-6/13 PERRYSBURG, OHSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Optimization Academy with Dr. Greg Jones
88. Chronic Inflammation Explained: Root Causes, Lab Testing & How to Heal

Optimization Academy with Dr. Greg Jones

Play Episode Listen Later May 19, 2026 55:56


Chronic inflammation explained—if you're dealing with fatigue, brain fog, or ongoing health issues, this episode uncovers the real root causes and how advanced lab testing can help you finally heal. In this powerful conversation, Dr. Greg Jones sits down with Dr. Clement Lee, a licensed Naturopathic Medical Doctor (NMD), to break down why so many people feel unwell despite “normal” lab results.In this episode, you'll learn how chronic inflammation impacts aging, energy, and cognitive function—and why it's often missed in standard healthcare. Dr. Lee also explains the importance of comprehensive lab testing, including deeper biomarkers and tools like the Metabolic Vulnerability Index (MVX), to assess long-term health risks and optimize recovery.We also explore cutting-edge therapies such as peptide therapy, ozone therapy, and regenerative injections, along with foundational strategies like sleep, hydration, and nutrition that are critical for reducing inflammation and restoring health.If you've been searching for answers to unresolved health issues, this episode provides a clear, science-backed roadmap to understanding chronic inflammation and taking actionable steps toward healing.

New Life Irvine
Made For Rest

New Life Irvine

Play Episode Listen Later May 17, 2026 42:39


Our kind and loving God gives us a command to rest. The command to rest, like all of God's commands, is actually a gift to us. Rest, however, is not ultimately found in an activity. It is found in a person. If you want rest, Jesus says, come to me.

London Writers' Salon
#194: Finding Peak Writing Flow & Focus — Dr Gloria Mark, Oliver Burkeman & Charlie Hoehn on Designing Your Day Around Peak Attention, Embracing Imperfection, and the Power of Play (Compilation)

London Writers' Salon

Play Episode Listen Later May 16, 2026 46:39


Attention researcher Dr Gloria Mark (Attention Span), bestselling author Oliver Burkeman (Meditations for Mortals) and book strategist Charlie Hoehn (Play It Away) on designing your day around peak focus, embracing imperfection in creative work and bringing play back to the page. You'll learn The four states of attention every writer should know. Two daily peak focus windows, and a simple method to find your own. The reframe that gives writers permission — most writing isn't flow. How the success of one bestselling book can paralyse the next. A quantity-over-quality method that satisfies the inner perfectionist. Why free writing isn't a warm-up but the engine of the next draft. A counterintuitive trick for handling interruptions when you're trying to write. What play deprivation quietly does to creative output. A small experiment with play that resets your relationship to work. Why fighting your own nature as a writer is a losing game.   Resources & Links Dr Gloria Mark Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Dr Gloria Mark Chronotype (Sleep Foundation) Morningness Eveningness Questionnaire Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Yohaku no bi: The Beauty of Empty Space Gloria's website Gloria's newsletter Oliver Burkeman Meditations for Mortals Four Thousand Weeks: Time Management for Mortals The Imperfectionist (newsletter) Deep Freewriting by Stephen Lloyd Webber ILYS software Charlie Hoehn Play It Away The Power of Play | Charlie Hoehn | TEDxSantoDomingo Charlie's website Author Alliance Original Episode Links Dr Gloria Mark's original episode Oliver Burkeman's original episode  Charlie Hoehn's original episode   About the Guests Gloria Mark is Chancellor's Professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in psychology and studies the impact of digital media on people's lives. She has published over 200 articles, and in 2017 was inducted into the ACM SIGCHI Academy, which recognises leaders in the field of human-computer interaction. She has presented her work at SXSW and the Aspen Ideas Festival, and her research has appeared in the New York Times, Wall Street Journal, NPR, CNN, The Guardian, the Dax Shepard show, the Dave Asprey show and many others. She is the author of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity. Oliver Burkeman worked for many years at The Guardian, where he wrote a popular weekly column on psychology, 'This Column Will Change Your Life.' His books include the New York Times bestseller Four Thousand Weeks: Time Management for Mortals and The Antidote: Happiness for People Who Can't Stand Positive Thinking. His latest book is Meditations for Mortals. Charlie Hoehn is a three-time New York Times bestselling editor, five-time author, and the founder of Author Alliance. For three years, Charlie was Tim Ferriss' Director of Special Projects and first full-time hire. Together, they launched The 4-Hour Body to #1 New York Times, #1 Barnes & Noble, and #1 Amazon overall. Previously, he was Head of Multimedia for Scribe Media, where he produced over 500 videos and 300 podcast episodes. He is a keynote speaker who has presented to groups at Microsoft, PepsiCo, the Pentagon, U.S. Military, Stanford, TEDx and HEC Paris. His ideas on work-play integration have been featured on NPR's TED Radio Hour, Fast Company, Forbes, Financial Times, Huberman Lab, Chase Jarvis Live, TEDx, and many others. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!

True Crime with Kendall Rae
PTA Mom Framed Over School Pick Up Miscommunication!? The Story Of Kelli Peters

True Crime with Kendall Rae

Play Episode Listen Later May 14, 2026 56:45


On February 16th, 2011, police officers arrived at an elementary school in Irvine, California, demanding to speak with PTA president and school volunteer Kelli Peters after receiving an anonymous tip claiming she had been driving erratically around the school and had drugs in her car. Officers searched Kelli's vehicle and discovered marijuana, a pipe, and prescription pills inside. Kelli insisted they weren't hers and pleaded with the officers, who agreed the circumstances seemed suspicious. But no one could have prepared for the truth that would eventually come to light.This episode is sponsored by:Casper: save up to 30% on mattresses and up to 35% on everything else when you go to Casper.com. Hiya Health: receive 50% off your first order. To claim this deal you must go to hiyahealth.com/TCKR.Nutrafol: for a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and freeshipping when you visit Nutrafol.com and enter promo code KENDALLRAE.Skims: shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/ #skimspartnerKindred Bravely: get  20% off your first order when you go to KindredBravely.com/TCKR.Check out my foundation: Higher Hope Foundation: https://www.higherhope.org/Watch my documentaries:530 Days: https://www.youtube.com/watch?v=CjUWkmOjNLkApartment 801: https://bit.ly/2RJ9XXr True Crime with Kendall Rae podcast:Apple Podcasts: https://apple.co/3rks84oSpotify: https://spoti.fi/3jC66prShop my Merch! https://kendallrae.shopCheck out my other podcasts:Mile Higher (True Crime) @milehigherpodYouTube: https://bit.ly/2ROzJcwInstagram: http://instagram.com/milehigherpodThe Sesh (Current events, a little true crime, pop culture, and commentary) https://bit.ly/3Mtoz4X @the_seshpodcastInstagram: https://bit.ly/3a9t6Xr*Follow My Social!* @KendallRaeOnytInstagram: http://instagram.com/kendallraeonytFacebook: https://bit.ly/3kar4NKTrue Crime TikTok: https://bit.ly/3VDbc77Personal TikTok: https://bit.ly/41hmRKgREQUESTS: General case suggestion form: https://zfrmz.com/yg9cuiWjUe2QY3hSC2V0Form for people directly related/close to the victim: https://zfrmz.com/HGu2hZso42aHxARt1i67Join my discord to chat with other viewers about this video, it's free! https://discord.com/invite/an4stY9BCNC O N T A C T:For Business Inquiries - kendallrae@night.coSend me mail: Kendall Rae 8547 E Arapahoe Rd Ste J #233 Greenwood Village, CO 80112

10% Happier with Dan Harris
The Science of Sleep: Why You're up at 3AM — And Why Worrying About It Makes It Worse | Sara Mednick

10% Happier with Dan Harris

Play Episode Listen Later May 13, 2026 52:45


Sara Mednick is a cognitive neuroscientist at the University of California, Irvine, and the author of the book The Power of the Downstate. This episode is part of our month-long "Mental Health Reboot" series to mark Mental Health Awareness Month.  This episode is from our archives. In this episode we talk about: The nuances of napping Dr. Mednick's definition of the "downstate" Whether there are practices that can compensate for poor sleep Why heart rate variability is an important measurement of health Why sex is so helpful for sleep And when to take melatonin to best effect Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel This episode is sponsored by: Rosetta Stone — Language learning that's immersive and intuitive. Ten Percent Happier listeners get 20% off a Rosetta Stone Sapphire subscription at https://www.rosettastone.com/happier Quo — The business communication system built so you never miss a call. Try free and get 20% off your first six months at https://www.quo.com/happier To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

AM/PM Podcast
#521 - How to Get Amazon Disbursements Every Day, 30-Minute Delivery, & More | Weekly Buzz 5/13/26

AM/PM Podcast

Play Episode Listen Later May 13, 2026 14:25


How to get money from Amazon every day. There's now a 30-minute delivery, and a strategy you won't find anywhere else. These and more buzzing news on this week's episode! We're back with another episode of the Weekly Buzz with Helium 10's Senior Brand Evangelist, Shivali Patel. Every week, we cover the latest breaking news in the Amazon, TikTok Shop, Walmart, and E-commerce space, talk about Helium 10's newest features, and provide a training tip for the week for serious sellers of any level.   Amazon Ads introduces Dynamic TV Creative for Prime Video https://advertising.amazon.com/en-us/library/news/dynamic-tv-creative/ Helium 10 New Feature Alert: Our TikTok Ads tool now includes inventory-based automation rules that can remove products from GMV Max campaigns when stock drops below a set threshold. When inventory is replenished, the tool can automatically re-add products, helping sellers avoid wasting ad spend on low-stock items while saving time on manual campaign management. Amazon Rolls Out Amazon Now to Dozens of Cities Across the U.S., Providing 30-Minute Delivery to Millions of Customers https://press.aboutamazon.com/2026/5/amazon-rolls-out-amazon-now-to-dozens-of-cities-across-the-u-s-providing-30-minute-delivery-to-millions-of-customers Amazon Singapore cuts ‘less than 10%' of workforce as it winds down Fresh delivery, local seller operations https://www.channelnewsasia.com/singapore/amazon-singapore-layoffs-fresh-grocery-delivery-service-6106446 Helium 10 is hosting the Elite Listing Optimization and Creative Masterclass on May 18 at its headquarters in Irvine, California, featuring Bradley, Carrie, and other experts sharing exclusive strategies for Amazon, TikTok, and Walmart sellers, including AI-powered listing creative, competitor keyword research, AI image generation, A+ content, split testing, and Amazon storefront optimization. Seats are available at http://h10.me/mayelite, and listeners can use code ELITE100 to get your tickets for free. Helium 10 is also promoting the 2026 Amazon Prime Day Ad Summit in Seoul, Korea, where Bradley will be speaking; sellers in Asia can check details and sign up at http://h10.me/seoul   In episode 521 of the AM/PM Podcast and Weekly Buzz, Shivali covers: 00:00 - Introduction 00:39 - How to Get Amazon Disbursements Daily 02:38 - Amazon Introduces Customizable Prime TV Ads 04:43 - TikTok Ads Inventory Rule Setup 06:52 - Amazon Rolls Out Amazon Now for 30-Minute Deliveries 08:22 - A Strategy No Other Tool Has 11:02 - Amazon Singapore Shuts Down 3rd Party Sellers 11:34 - Your Exclusive Invite to Our Listing Optimization & Creative Masterclass 13:50 - See Bradley Speak in Korea

10% Happier with Dan Harris
The Science of Supplements: What Works, What's Hype, and What Could Actually Harm You | Dr. Mahtab Jafari

10% Happier with Dan Harris

Play Episode Listen Later May 11, 2026 66:12


Creatine, melatonin, peptides, protein powders, green powders, probiotics, multivitamins, and much more: A pharmaceutical scientist breaks down the evidence and busts the myths. Dr. Mahtab Jafari is a Professor of Pharmaceutical Sciences and Ecology & Evolutionary Biology at the University of California, Irvine, and the Founding Director of the UC Irvine Center for Healthspan Sciences. She is the author of the award-winning book, The Truth About Dietary Supplements: An Evidence- Based Guide to a Safer Medicine Cabinet.   In this episode we talk about: Product quality, safety, and regulation The most important thing to do before starting dietary supplements Vitamins B, C, and D (and the multivitamin debate) The research on amino acids and peptides The truth behind sleep supplements The efficacy of herbs, botanicals, and green powders Heavy metal risk factors Supplements for brain health and muscle growth Probiotics and gut health Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by:  BetterHelp: Find support and have someone with you in therapy. Sign up and get 10% off at BetterHelp.com/happier. Fast Growing Trees: Get 20% off your first purchase when using the code HAPPIER at checkout, fastgrowingtrees.com. Warby Parker: Buy one prescription pair and get 20% off any additional prescription pairs at warbyparker.com/happier.  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris