Podcasts about LDR

You know the drill… Different states, different schedules, and time zones that just don't cooperate. One of you says good morning, the other says good night. So how do people actually survive long-distance love without going crazy? Because let's be honest, love is already hard... adding WiFi to the mix? That's next level.In this episode, Caroline and I interviewed Larah to spill the tea on her own LDR life. How to keep the spark alive, deal with the overthinking, and not let distance turn your relationship into a full-time stress job.____________________________________________________Host: @danielkuilan | @carolinetambunan Guest: @crshelleVideo: @ccc.athhhAudio: @johnnny_wangDesign: @shrnwng

A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. TAKE ACTION Rising Voices campaign for Lue Yang Mohan Karki's GoFundMe   And please help support these organizations working to support detained and deported folx: Asian Law Caucus Asian Refugees United Ba Lo Project in Vietnam Collective Freedom in Vietnam & Laos Asian Prisoner Support Committee & New Light Wellness in Cambodia November 1–2, people nationwide are joining the Disappeared In America Weekend of Action to stand up for immigrant families and defend due process. Actions include protests at Home Depots, candlelight Freedom Vigils, and Day of the Dead events honoring lives lost to detention.   The following day, November 3, 4pm Pacific time, 7pm Eastern Time, Join us for “We Belong Here, Bhutanese & Hmong Americans in the Struggle Against Statelessness” a live virtual event featuring my three guests tonight, along with performances and conversations. bit.ly/WBH-2025   We Belong Here! Show Transcript Miko Lee: Welcome to Apex Express. This is your host, Miko Lee. Today we're talking about detentions and potential deportations and the atrocities that the Trump administration is creating in our communities. And today I am so honored to have three guests with me, Tika Basnet, and Ann Vu, and Aisa Villarosa. Tika and Ann they're part of a horrible club, which is both of their spouses are currently in detention from our immigration system. But I just wanna start on a real personal note in a way that I often do with my guests. Anne, I'm gonna start with you. I just would love to hear from you, who are your people and what legacy do you carry with you? Ann Vue: Thank you again, Miko and Isa, you guys for having me on. So we are Hmong. And we helped Americans during the Vietnam War. And so, during the Vietnam War in Laos, a lot of our pilots needed a communication. And because we're indigenous and we are in the mountains, they were able to speak with us and use us. And so a lot of our Hmong, what they did or what they contributed helped a lot of the pilots rescued a lot, like thousands and thousands of Americans, really, so that that way they can make it back home, right? And so that is our contribution to the American people. And so when we were brought to America, was to resettle because of humanitarian purpose. Really because of our legacy of helping Americans with the war, right? So that is who we are and what we bring to America. And that's who I am. I'm, and I'm actually the first generation Hmong American too. So I was born right here in the capital of Lansing, Michigan. Miko Lee: Thanks so much ann. And Tika, can you share who are your people and what legacy you carry with you? Tika Basnet: Yes. Hi, my name is Tika Basnet. So I am Bhutanese Nepali community. My parents and all the Bhutanese, they ran away from Bhutan in 1990 due to the ethnic cleansing. And they came to Nepal, seeking for asylum, and that is where we born. I was born in Nepal, in refugee camp. Even though I was born in Nepal, Nepal never gave us identity. They never give us citizenship, so we were known as Bhutanese Nepali, but as known as Stateless. And yeah, my husband also born in Nepal in a refugee camp. Miko Lee: Thank you, Tika. And Aisa, I'm gonna ask the same question for you Aisa, my friend that works at Asian Law Caucus. Who are your people and what legacy do you carry with you? Aisa Villarosa: So much love to you, Miko and to you Ann and Tika for being here today. I just am, I'm so honored.My name is Aisa and I carry the love and, Maki Baka spirit of Filipino Americans both in my family across the diaspora. A little bit about the Filipino American story. We came to the United States as part of the colonial machine. The first Filipinos were brought as part of the Spanish Gallian trade. We made California home, parts of Louisiana home, and it's quite a contrast to a lot of the sort of model minority seduction that many of my people, and myself as a younger person tended to fall into that if we kept our heads down, if we were quiet, we would be left alone. I'm struck because at this moment of just unprecedented government attacks, so many of our communities have this story where someone somewhere said to us, yeah, just keep your head down and it'll be fine. And we're seeing the exact opposite, that this is the time to really use our voices, both individually and as one. And I'm also an artist and try to infuse that into my work in fighting government systems. Miko Lee: Thank you Aisa. And in the interest of fairness, I will say I'm Miko. I am fifth generation Chinese American. I grew up knowing that my family was full of fighters that built the railroads, worked in the gold mines in laundromats and restaurants, and my parents walked with Dr. King and Cesar Chavez and Dolores Huerta, and I was raised in a family of social justice activists. So I feel like our legacy is to continue that work and to fight for the rights of our peoples. That being said, I'm so honored to have both of all three of you powerful women join me today. And as I was saying in the beginning, Tika and Anne are sadly a part of this club. Nobody wants to be a part of this club with the sudden, unexpected, harmful detentions of both of your husbands. I wonder if you can each just share the story about what happened and how you first found out about your husband being detained. And let's start with you Tika. Tika Basnet: So, my husband got his removal in 2014 when he was like minor. Just 17 years old, high school student going from school to home and, he's a teenager and with his friend, like they were playing around and they wanna go home really fast. So they just cross from private property. And I think that is where someone saw and call 911. So we came from the culture that we love to go people home , walking around, playing around. So my husband came here in 2011. The incident happened on 2013. So he was just, came here without knowing culture, without knowing languages, So he has no idea. So when somebody called 911, he could not explain what happened. First of all, English is his second language, he was barely here without knowing rules and regulation, without knowing culture. The police get them and then they took him to jail I think police gave a lot of charges. And even until now, my husband doesn't know what are those charges? At that time, nobody explained, this is the three charges you got, and this could lead to deportation. And he feel guilty without knowing those charges. And just because he trusts Nepali translate guy, and he told my husband, like, if you don't say I'm guilty, you will end up in prison for 20 to 25 years, but if you say I'm guilty, you'll go home. And my husband said, guilty. And at that time, neither criminal lawyer told my husband, like, if you say I'm guilty, you'll end up getting deport. Deport to the contrary that you are you never born. Deport To the contrary, you doesn't even speak their language. And even the lawyer did not explain my husband like, you will not gonna get your green card. You cannot apply your citizenship in your life. If all of, if those things like the lawyer told my husband at that time, he will never gonna say, I am guilty to the crime that he did not even commit. And so when they tried to deport my husband back then, Bhutan say, he's not my citizenship, he's not from my country, We don't know this guy. He's not belongs to here. And when US Embassy reach out to, Nepal, do you know this guy? They told, ICE no, we don't know this guy, like he's not belongs here. And then the ICE officer, they told my husband, like, we can let you go, you need to come here, like order of supervision every years, every three months, every six months, whenever we call you. And it been 11 years. My husband is following rules and regulation. After that incident, never police arrest him. He did not even get criminal record. He did not even get misdemeanor record. So basically he never did any violation after that. So he was following, he got married, he has a life, he pay taxes. He was taking care of his family and in 11 years he was doing everything. And in 2025 for the first time they target Bhutanese Nepali community. And at that time I knew that this is the last time I'm gonna see my husband. And that is a time I think I broke down. Like, when they detained my husband in April 8, I was eight months pregnant. And um, like we dream a lot of things like, you know, we are gonna take care of our daughter. We are gonna buy home, we are gonna work, we are gonna give her the life that we, I'm sorry. Miko Lee: Totally. Okay. Tika Basnet: So, yeah. Um, like I never thought like Bhutanese community can, like deport. Like my parent already , go through this trauma, you know, when Bhutan throw them away due to ethnic cleansing and same thing happening to us. It is unbelievable. I cannot believe that, we're going through this again and I don't know when this gonna be stopped. I don't know whether like my husband gonna come home. I dunno. Like I'm fighting and it is been five month and I really want my husband back. Like my daughter today is, she's three month old. She need her dad in life. 'cause I cannot provide everything by myself. My husband is the main provider for her aging parent. 'cause even now they cannot pay bills. Like they have really hard time paying bills. And this is the reason, like I'm fighting for my husband case and I want my husband back. And I think he deserve second chance because if you see his record is clean, like for one incident that happened like 12 years ago, that cannot define my husband. Like who he is right now, you know? So yeah, this is what happened. Like I cannot believe that my husband is able to get deport to the country that doesn't even accept. And I don't know whether he gonna get killed. I dunno what, whether he gonna disappear, I don't know what will happen to him. I don't know if it is last time I'm gonna see him. Miko Lee: Tika, thank you so much for sharing your story. And just to recap really briefly, your husband, Mohan Karki when he was a teenager, newly arrived in the country, was leaving high school, walked with his friends through a backyard and was suddenly racially profiled. And the neighbor called police because he was trespassing on property.He was born at a refugee camp. Is that right? Tika Basnet: Yes. Miko Lee: And so there was not property that was like person's property on that refugee camp. So that whole concept of walking across somebody's land was something he was not aware of. He had an interpreter that did not give correct or full information. And so he signed something, including a deportation order, that he wasn't actually, wasn't even aware of until recently when he was put into detention. Is that right? Tika Basnet: Yes. Yes. Miko Lee: And right now he's in detention. You're, you live in Ohio, but he's in detention in Michigan, right? Tika Basnet: Yes. Miko Lee: Okay, Tika, let's talk about Mohans case and what's happening. He's held in detention right now in a detention facility in Michigan. And what is going on with his case? Tika Basnet: Yeah, I don't wanna say a lot of things about his case, but our attorney, his criminal attorney does file, a Motion to Redeem asking BIA to send that, case back to Georgia and we recently hired, criminal attorney to fight for his case, that happened in 2013. And our attorney just submit documentation where he's asking to release my husband because it'd been five month. And he's not risk to the community. He's not risk to the flight. 'cause he doesn't have no one in Bhutan. He doesn't have no one in Nepal. He's all family is in here. So his community love him ,he has family that loves him. And, we also get lot of documentations as a proof telling ICE officer that my husband is not risk to the community or, to the flight. Miko Lee: Thank you. And he has a new baby, a four month old baby that he has yet to meet. So that is a powerful reason to stay. And as Tikas pointing out, the lawyer just submitted documentation along with 50 letters of support from the community , from employers, from family members, all saying why he should stay in this country. Thank you so much for sharing. And Anne, i'm wondering if you could share about what happened to your husband. He was also born in a refugee camp, right? Ann Vue: So, Lou was born in Nangkai, Thailand refugee camp. In 1978 and in 1979 his parents and him and his older brother received parole for legal entry. I think the exact word was, they were paroled pursuant under section 212D5 of the I and N Act, which means that they are granted urgent humanitarian reasons for or for public benefit. Right. Because my father-in-law had helped and during the war. And so he received his visa in September. I just lookeded back at all of his history there and then they made it to America right before Halloween 'cause my father-in-law was like, I always remembered it because in the country of Asia, they're scared of halloween, scary Halloween stuff. And so when they came, they were like, oh my gosh. There were, Jesus says, I remember there were just a lot of zombies, right? And we were so scared because we were like, and so I always remember that about, you know, I'll fast forward it to 1997, right when he just turned, I believe 18 and very similar to Tika, you know, her husband too. And a lot of times, in the early nineties, me even being the first generation American here, racism played a lot. And we all went through that piece and our parents not speaking English at the same time, they were going to school themselves so that they can learn our English language, right. And they weren't able to teach us growing up. So we had to kind of fend for ourselves. And I would say my husband he went out with some friends. He did not commit the crime. But of course now that is brought back to him, he understood about his particular case is second attempt, home invasion. Nobody was harmed. He was in the vehicle, in the backseat when he was caught. And he didn't wanna partake, but he didn't wanna stop them either, you know? 'cause to him it was like, if I don't partake, then I have nothing to do with it. Right. Because if I do, then they might not be my friends anymore. I mean, it's just a part of growing up as a youth. But because he was there, and then would receive a court appointed attorney, and then provide it very similar to Tika's too. Had an interpreter, that was explaining to them, was provided bad legal advice. He had nothing, no knowledge about how this would impact his immigration status. He would take a plea, and it was advised by their attorney, take the plea it's easier, you know, and you probably serve less than a year. You'll be out, you'll only be in the county jail anyways 'cause you didn't really commit the crime and technically it should have been a misdemeanor. But because you're an accomplice , that kind of falls under this category. So he took the plea, he served 10 months in a county jail. He actually was released for good behavior. He even finished his probation soon because he paid all of his stuff off. And he even finished a youth advocate program, a youth training program for anybody that committed crimes between the age of 18 to 21. I actually just saw this form the other day and I was reading it and it talks about, you know, the one thing about our parents, experiencing the war and coming to America, they don't talk about it. And a lot of us are from communist countries . We're, we are very afraid to voice our voices, because someone can take action. And our parents never talked about it. And I read what he wrote to his, youth coordinator, and he wrote, he felt so bad about what he did. He created disappointment for his parents and he understands now after his parents told him, there are sacrifices that got us here to America. And he literally wrote all of this down, he's going to be a better person, is what he wrote. I'm going to be a better person. I'm going to make my parents proud now that I understand their sacrifices. And, they asked him, well what was your upbringing like? And in one sentence, he wrote, poor, right? So he wrote, poor and the coordinator wrote on the bottom of his comments said, Lou is remorseful for what has happened or for what ha what has happened, and very remorseful and he wants to be a better person. I have no other questions. The training is complete. He doesn't need any further, support and believes that he will move forward to be a better person. That's what literally what they wrote on the document. Then fast forwarding to 1999 , after everything was done and he served, that's when, immigration showed up at his house. And from there moved forward to explain to him what had happened. And once that happened, of course him and I would meet in 2000, and then we'd be married in 2001. Right? So we'd celebrate. Almost 24 and a half years of marriage. Right? So we did appeal his case in the humanitarian piece of what this meant for Lou during the time where we all fled the country. Once we were, once the monks were declared enemy of the state by the LDR in Laos, we fled. And once we fled, it's well documented that there was a little bit over 400,000 of us there right after all the genocide and the killings of the Hmong there was probably less than 45,000 of us left, right? And so once we understood a lot of that, we wanted to do better. We wanted to really service our community, right? So. Fast forwarding it. We appealed the case. The case was then denied I believe in 2002. And even in his letters, in his appeal letters, general Vink Powell, which led the, Hmongs during, in the war, even had a letter in there where he, to also pled why Hmongs need to stay here in America, right. And why we need to bring the rest of our people to this country. The reality is our whole family, Lou's whole family was wiped out. We don't have anybody, Lou doesn't have anyone, right? And so you know, that goes to Tikas thing too. There's nobody there. And, going back to the case once it was denied in 2002, of course he then. Was forced to reach out to the embassy and reached out to the embassy and was denied, entry into Thailand 'cause that's where he was born. We're stateless too, just like Tikas husband. We were denied by Thailand. We were also denied by Laos stating that we are not a citizen of theirs. They do not allow or welcome any sort of entry. And then in 2006, that's when they actually took his green card was in 2006 and then we prompt again we were denied. And then in 2008 we were denied a third time and that's when his immigration officer was like, just move on and start your life. Laos and Thailand, will never sign a repatriation act with America because of you guys, because of the Hmong people, what you guys have done to their country, making it the most bombed country during the war without even being a part of the war. So therefore, they will never allow you guys or accept you guys back. And so we were like, okay. So we moved forward and then in 2014, this immigration officer, which we was doing yearly checkups at this time, was like, Hey go get your citizenship, get your green card. They're like you're doing so good. You know, you probably could have a chance to get it. That's when we moved forward to apply for citizenship and for all we did for the green card and then for citizenship. And of course we were denied in 2015 and we know how expensive this is. You pay $10,000 outright, you don't get that money back. You just have to go at it again, right? And so, uh, we decided that, you know what, we're gonna get his case expunged, and so. We got his case expunged in 2018, no questions asked. It was very straightforward. Once it was expunged, we continued, with our lives. Very involved in the community. And we had all of our children by that time already, so we had six kids already. So fast forwarding to that, and then leading up to his detainment, which this year we even called his immigration officer and he was like, Hey, don't worry about it, Lou, we're moving you over to Grand Rapids and you should be fine. Just make sure that you stay outta trouble, continue to follow your stock and I think what triggered it was when we applied for his work permit in April. Because he was supposed to, he always meets his immigration officer at the end of the year, and we renewed his work permit is what triggered it. And so of course, the money was cashed out, everything the checks went through while we were receiving that, he was gonna be here, everything was gonna be fine. And then leading up to July 15th where he was detained at work, early morning of six 30 in the morning, the detained officer they they told him that they know who he is to the community, so they have to do it this way because they don't want any problems. They don't want media, they don't want reporters. He did play with them. He did ask them because he rode his motorcycle for some weird reason. He has not taken his bike out, his motorcycle out in the last three years. But for some reason that night he was like, I just wanna take my bike. So he took his bike that night and when ICE told him, do you have somebody come get your bike? You need to call somebody to come get your bike. And he was like, nobody in my family rides motorcycles. Like we don't, I don't have anyone to come get my bike. And I think there was some empathy and compassion for him. He was like, okay, let me check on something. Because my husband was like, can I just take my bike back? I've got six kids. I've got my grandma at home and my parents are also at my house right now. I just wanna see them and I just wanna take my bike back. So they asked him, if we let you go, we asked will you like please don't run. Right? And so they followed my husband home and my husband literally called me at 6 37 in the morning and he was like, Hey, ICE is, here they got me. So I'm like, what? What's going on? So it was just so surreal. I was so shocked. And so it's about a 30 minute drive from his workplace back to our house. And um, when he got there, um, they, there were already officers, like there were, it was packed tight in our driveway. So our driveway's pretty far up because we live in the country. And so, there were like five or six cop cars there too. So we had to walk about half a mile down to go see him. They wouldn't allow him to enter where our home was. And the officer told, my husband, told him that they're so sorry. They have to do it this way. They know who he is. They don't want any problems, they don't want any reports in media out here. And I will say my experience was a little bit different from others. They did take their mask off when they took him in, they were respectful so that part is that much. They even, you know, talk to my two older boys like, “Hey, you guys have money. I could put the money in your dad's account.” We're, take him into Grand Rapids, we're gonna process him, and then we're gonna take him to the detention center, which is gonna be involved in Michigan. So they were very open about these steps, what they were doing with him, at least that much. But I will say that it was my grandma, of course she has chronic pulmonary disease stage four. So at that point we, we couldn't haul her fast enough because we only saw him for like maybe a quick minute, and that was it. And so they did ask us to turn around because they had to take him back and they didn't want my, our little ones to see them cuffing him. Miko Lee: They actually said, Anne, we don't want any media to be watching this? Ann Vue: I don't want any problems. Miko Lee: Mm. And and your husband is also quite well known in the Hmong community, right? Ann Vue: He is Miko Lee: and so probably, they were worried about folks coming out and protesting. Is that, do you think that was the case? Ann Vue: That's what I'm assuming, because I don't remember their exact words saying media, but I do remember they were saying that they didn't want people around, they didn't want to create issues for the community.I am assuming that correct, because if he would've gotten the letter just like everybody did, which everybody then would receive the letter on Friday, and because my husband is a community leader, he is the Hmong Family Association's president, we restart receiving. Many, many calls where everybody just wanted to talk to Lou 'cause they needed to know what's going on, how to handle, what to do. And so at that moment I realized, oh my gosh, they detained my husband first this way. And then everybody else got a letter. Miko Lee: And the ICE officer that he had been checking in with routinely has, have you all been in touch with that same ICE officer? Ann Vue: He has been, I think in the last seven or eight years.Yeah. It's been the same guy. Miko Lee: But has he been in touch with him since he was detained? Ann Vue: He hasn't. Miko Lee: Has not, no. So they had different people come in even, 'cause he was the person that said everything's okay, keep going with your life. Ann Vue: Oh yeah. Miko Lee: And so no contact with him whatsoever since the detention? Ann Vue: No. Miko Lee: Can you give a little bit of an update of Lou's case and what's going on with him right now? Ann Vue: I don't know as much. Maybe I may have to have Aisa respond to the legality piece around it. 'cause I know we're, they've been doing, working around the clock and working hard on strategy. Miko Lee: Okay. Thank you so much, Aisa. Before we move into that, I just wanna point out, for all of our listeners, how many similarities there are in these two cases. And in both of these, you know, these amazing women are here supporting their spouses, both, spouses born in refugee camps. Dealing with intergenerational trauma from families that had to escape ethnic cleansing or involved in a war, came into the United States under, legal properties through refugee resettlement acts, made mistakes as young people, partially due to culture and wanting to fit in. They served their time, they paid their dues. They were racially profiled to be able to actually be in those positions that they were in. They suffered from incredible immigration policy failure with bad advice, with a system that's broken. And now both of them are detained. Not yet deported, but detained. Many of the community members have already been deported and they're facing statelessness. And we're seeing this not just with Bhutanese and Hmong folks, but with Mien and Lao and Haitian and El Salvadorian. And we could fill in the blank of how many other peoples in other communities are facing this. So, we also know that these private detention centers where people are being held, are making millions and millions of dollars, and it's connected into our corrupt political system that's in place right now. We also know and Aisa, I'm wondering if you could, talk about the case, but also about some of the deals that we think have had to be made with Laos and Bhutan in order for these deportations to even take place. So Aisa from Asian Law Caucus, I'm gonna pass it to you to go over some of the legal ramifications. Aisa Villarosa: Of course, Miko, and thank you for it for the context. And there are so many parallels that we as advocates must uplift because this is not the time to be divided. This is really the time to build solidarity that we've long known needs to happen. And, and this is really the moment. What Miko is referring to is, uh, largely, um, something that we've observed around the travel bans. So. Earlier this year, right around the time that the Trump administration took hold, there was a draft travel ban list that leaked across a number of media outlets, the Times, et cetera, and the same countries we're talking about today, Bhutan, Laos. These were historically not countries that were subject to sanctions, like the travel ban, and yet here they were. And so a lot of us were scratching our heads and asking, you know, what, why is this happening? Our theory, and this is a theory that is now also manifesting in a number of FOIA requests or Freedom of Information Act requests that are submitted from Asian Law Caucus to departments like the State Department ice, the Department of Homeland Security. Asking the same question that Tika and Anne are asking, which is, how are these deportations even happening? Because they were not happening until this year. And what very likely happened was a bit of a quid pro quo. So in removing Bhutan, removing Laos from this list where they could be sanctioned as a country, there was likely some backdoor deal that took place between the US State Department and Bhutanese officials and the US officials, where essentially there was some form of an agreement that there would be an acceptance or a supposed acceptance of a certain number of folks from these communities. That is why around March, around April for the Bhutanese refugee community, for example, we started seeing pickups very similar to Mohans case, where, many people who had perhaps made some mistakes in their youth or had really old criminal convictions were swept off the streets and thrust into these really rapid deportation proceedings. I don't even know if proceedings is the right word, because there essentially was no proceeding. You know, the Immigration Court is very much a cloaked process. The immigration judge is kind of judge and jury wrapped up together, which is very different than many of us might turn on the TV and see something like Law and order. An immigration court works a very different way where this piece of paper, this final removal order, basically gives ICE a lot of bandwidth to make these deportations happen. However, that doesn't mean we should just accept that this is happening. We know that just basic procedures of fairness are not being met. We know, too that in the case of, for example, the Bhutanese community ICE officers have come to the wrong house. And put a lot of people in fear. So racial profiling was happening even before this recent Supreme Court decision, which essentially now condones racial profiling, right? As criteria that the ICE can use. I also just wanted to talk about this trend too, that we're seeing with so many cases. It happened to Lou, it happened to Mohan, where in someone's underlying criminal court case, maybe they were given a court appointed attorney. In many cases, they were not told of the immigration impacts of, say, taking a plea. There is a Supreme Court case called Padilla versus Kentucky and basically the law shifted such that in many cases there now is a duty for a court appointed public defender to actually talk to folks like Mohan and Lou about the immigration consequences of their plea. So when Tika mentioned that there's something called a post-conviction relief effort for Mohan. That's happening in Georgia. This is very much what that legal defense looks like, where, an expert attorney will look at that very old court record, see if those rights were violated, and also talk to Mohan and make sure did that violation happen and is that grounds for reopening an immigration case. For Lou, there is a really mighty pardoning campaign that's brewing in the state of Michigan. So in Michigan, governor Gretchen Whitmer does have the authority to in some cases expedite a pardon in process. We're hoping that this public swelling of support from Mohan will result in a pardon, because importantly, even if Mohans conviction was expunged, which can be very helpful in, for example, state court, arenas, things like, applying for certain jobs. Unfortunately, in the immigration arena the expungement does not have that same weight as say a vacating, or a motion to vacate that criminal record. So it's super frustrating because, so much of this turns ethically, morally on- do we, as people believe in second chances, and I know most people do, and [00:35:00] yet here we are really. Based on a technicality. I also just want to name too that Lou as a person is both a natural organizer and he is a spiritual guide of his community. So something that many folks don't know is because of so much of the trauma that Anne talked about, both from, supporting the Americans during the Secret War, many Hmong folks who came to the States, they actually in some cases died in their sleep because of this, almost unexplained weight of the trauma, right? And so it almost underscores. The importance of Lou, not just to his family, but this family is a collective family, right? He's both a mentor for so many, he's a spiritual guide for so many. And so you know, him being away from his family, away from community, it's like a double, triple wound. And then for Mohan, I'd love to uplift this memory I have of , a moment in June when Tika gave us a call, and at that point, Mohan had called Tika and said, they're taking me, I'm being deported. And at that point, they were removing Mohan from the ICE facility in Butler, Ohio and transporting him to. At first we had no idea. Then we learned it was, toward the Detroit airport or that deportation to Bhutan and Tika was forced to essentially delay her childbirth. It was very much in the range of when she was due to give birth to their daughter. But because the clock was ticking, Tika drove to Butler, literally begged for Mohan's life as our organizing and advocacy and legal team was trying to get together this emergency stay of deportation. That fortunately came through at the 11th hour. But the fact that Mohan remains in this facility in St. Clair, Michigan, that he's never held his daughter is unacceptable, is ridiculous. And I think so much of these two cases almost, this invisible brotherhood of pain that I know Ann has talked to me about that. Because Lou right now has been in a couple facilities. He is organizing, he's doing his thing and actually supporting folks while also just trying to keep himself well, which is no easy feat to do in so many of these facilities. Especially because, in Alexandria, for example, which is a facility in Louisiana. We know that folks are sleeping on cement floors. We know that folks are not being fed, that there's a lot of human rights violations going on. And here is Lou still continuing to use his voice and try to advocate for the folks around him. Miko Lee: Aisa thank you so much for putting that into context, and we'll put links in the show notes for how folks can get involved in both of these cases. One is, Rising Voices has a call to action to reach out to Governor Whitmer for that. Pardon in Campaign for Lou. So we encourage folks to do that. And in terms of Mohan, there's a GoFundMe to help support Tika and the immense lawyer fees, which we discussed that are needed. And also a letter writing campaign to the ICE director Kevin Roff, to try and release Mohan and also Lou. These are really important things that are happening in our community, and thank you for being out there. Thank you for talking and sharing your stories. We really appreciate you. And also, just briefly, I'd love us for us to talk for a minute about how many folks in our Asian American communities, we don't wanna talk about mistakes that we have made in the past because we might consider that shameful. And therefore, in both of these communities, when we started organizing, it was really hard at first to find people to come forth and share their stories. So I wonder if both of you can give voice to a little about that, the power you found in yourself to be able to come forward and speak about this, even though some other folks in the community might not feel comfortable or strong enough to be able to talk. Tika, can you speak to that? Tika Basnet: Yeah. So what makes me really strong, and I wanna see that my husband case is because he was 17, people can make mistake and from those mistake, if people are learning. Then I think Americans should consider, 'cause my husband did make mistake and I wish that time he knew the rules and regulation. I wish like somebody taught him that he's not supposed to go somebody else property, like around in backyard. And I wish he was been in the United States like more than one and a half year. I wish, if he was like more than two years, three years. And I think that time he, from high school, he could learn. You know, he's not supposed to go there. He was just been in the United States like one and a half year just going to high school. Nobody taught him. His parent doesn't even speak English. Until now, he doesn't even, they doesn't even speak, like nobody in our community knew rules and regulation. So no, basically that he doesn't have guide, like mentor to taught him like, and even though he did make mistake and he's really sorry, and from those mistake learning a lot, and he never get into trouble, like after 11 years, he was clean, he work, he pay taxes. And I think, that is the reason that I really wanna come forward. You know, people can make mistake, but learning from those mistake that changed people life. And, and I think, the reason that I'm coming forward is because organization like Asian Law Caucus, ARU, and, Miko, a lot of people helped me. You know, they taught me like people can make mistake and, I think we shouldn't be same. And I really wanna give example to my daughter, you know, that, you are fighting for justice and you shouldn't fear. I think, what is right is right. What is wrong is wrong. But if somebody's make mistake and they are not, doing that mistake again, I think the people can get a second chance. And I think my husband deserves second chance and he's 30 years old. He has a family, he has a wife, children and he deserved to be here. We came here legally, my husband came here. Legally, we, promise that we'll get home and this is our home. We wanna stay here and I really want my husband be home soon so he can play with her daughter to play with his daughter. Miko Lee: Thank you so much, Tika. Ann I wonder if you could talk to the strength that it takes for you to come forward and speak about your husband and your family. Ann Vue: I'm a community leader with my husband too, right? I would say that there was a moment when he was first detained where I was in complete silence. I was so shocked. It took my attorney, Nancy, just talking to me about it. Of course, back to what Aisa said earlier in our communities, we're afraid. I was so scared. I didn't know what to do. It took me visiting my husband in Baldwin and letting him know that, hey, a bunch of community members are now reaching out and I think it's hit our community. And that's that. At that moment, he was like, you have to say something. You have to say something you have to make noise because you have a, 50% chance, right? We have a 50 50 chance. 50%. They're gonna send me 50%. You're gonna feel bad if you don't say anything, right? 50 here, 50 there. It doesn't matter. But a hundred percent regret if you don't say something. I thought about it and he was like, well, go out there, be my voice. He's like, you've always been my voice. You got this right. And so when, I didn't say no to Nancy. 'cause she really wanted to talk to our rep Mai you know about this. And , Mai and I are pretty close too. And, I just knew if I said anything, Maya's gonna be like mm-hmm. All the way. Right? So I just let Nancy help me, and my most vulnerable time. And I'm glad that she did. And I'm glad that we did get this out. It is the most important thing for us, and I've been, I will say what keeps me going is all of those that have been impacted by this, from people like Tika. I have many, I call 'em sisters. We're all in a lot of these group chats together. They've been also keeping me going. Our amazing team of attorneys and everybody just strategizing through this unprecedented time. It's really everyone's voices. I get to talk to Lou daily. It's definitely not cheap, but he gets to share each story of each person. I believe that everybody has a story and they might not be as lucky as maybe Tika or my husband, but at least now I have their story. I will be their voice. I will tell each person's story, each name, each alien number that I track down, my husband's even literally learned how to count in Spanish, just so he can give them like my phone number in Spanish in case they need to call an emergency. Oh, I'm be getting a lot of calls. Right. I would say that that is what keeps me going because I think that Tika and I and many others are, hoping that there is going to be a better day, a brighter day. I hope that everyone can see that, our children are American, right? Our children, they deserve to have their fathers and their mothers. They deserve to grow with these parents. And with that being said, the most important thing to me is they're not just bystanders. They're literally the future of America. I don't want them growing up with trauma, with trying to ask me questions like, well mom, if we're refugees and we helped, Americans as allies, and we come to this country, why is this payback like this? There's a moral obligation that has to be there and they're gonna grow up and they're gonna be trauma by this. I've got children right now that's been talking about joining the National Guard. It speaks volume about what happens to my husband. He's championed the Hmong, Michigan Special Gorilla unit, the Hmong veterans here in the last two years, really with helping them through resolutions, tributes, making sure that they have things, that they are out there, that people now know them, they are finally recognized. This puts my husband at great danger by sending him back, because now he's championed the veterans here. He celebrates our veterans here. So it's a moral obligation. And I hope Tika, I hope that, and this is to every child, I hope that every child, they deserve their father's presence. There are many people who don't even have their father's presence and they wish their fathers were around. And our fathers wanna be around. And I hope that our daughter, I only have one daughter too, that someday they can, their fathers can be a part of their, the American culture. So I, I hope that. We get that opportunity and I hope that somebody stop being scared, but turn around and help us. Help us. We came here legally, minor stuff, long decade old. Even lose share with me. This detainment has been worse than when he was, when he did time back in 1997. And I just hope that somebody hears our podcast, Miko. Thank you. And, Aisa and Tika. And they turn and they have some compassion and help us because this is the tone that we're setting for the future of our American children. Miko Lee: Thank you so much for sharing. Tika, you wanna add? Tika Basnet: Yes, I really wanna talk about what kind of husband Mohan is. Even though like he detained for five month and I cannot. I put lot of money in his account and there was one guy, I think his family cannot support him. And for me, like it is really hard. I'm not working. But even my husband called me like, you don't need to put like money in my account, but can you please can you please put money in his account? He did not eat food. His family did not have money. I can survive without eating food. But, I think his story is really touching me. And that time, like my husband was crying listening to that guy story in detention center and then I did put like $50 in his account. And my husband is giving person like, he love to give even though, he struggle a lot, even though, he doesn't know what will happen when he get deport. But, him saying other guy story. Does make him cry. I think this is the reason that I really wanna come forward. My husband is giving person, he's lovely person, he's caring person. And that is the reason I wanna come forward. I want people to hear our voice, rather than silent. Because right now people know our story. But if I was silent back , then I don't know whether my husband was already disappear. I don't know whether he gonna die torture or maybe he will expel within 24 hours. I have no idea. So I think, my husband is number one support system for me, and I think because of him that I'm here sharing his story and yeah, like for years I had wonderful time with him. We build our dream and until 2025, our dream is destroy. I'm trying to build again. I'm hoping, like my husband is coming home soon and I'm hoping that this will be the last time that he will get detained. I hope that this will be the end. I don't want him to get detained or deported again. I'm really tired. I don't know what to do. I'm hopeless. I hope listening to my story and Anna's story that separating family is not good. Like it is affecting not only one person but his whole community, whole family. We deserve to get our husband back. Because it is not only about the wife that is fighting for husband, it is the children. , They're so small, they born here and we cannot raise alone, we cannot work. We have things to pay. And paying those bills and taking care of child alone is really difficult. It is giving depression like it's been five month, like I went through postpartum depression, I went through trauma and I don't wanna deal anymore. Like I don't have courage to do this anymore. We need our husband back. Miko Lee: Thank you. And I think both of your husbands are also main caregivers for parents that are ailing in both cases. It's a really important thing that we are intergenerational communities and as you both said, it's not just about the children, but it's also about parents and brothers and sisters and community members as well. Thank you so much for lifting up your stories. I just wanna go back for one more thing. We talked briefly about the crazy expensive lawyer fees that have come up for families that they've been dealing with this, and then also Tika was just bringing up about detention and commissary fees. Can you talk a little bit about the prison industrial complex and the fees that are associated? As Anne was saying, just calling Lou every day the costs that are associated with those things. Many people that don't have a family member that's incarcerated don't know about that. Can you share a little bit about what that system is? Aisa Villarosa: Yeah, absolutely Miko. And, just to underscore, a big theme from this conversation, it is that the US made commitments and they have broken them, both with, as Anne talked about, the refugee experience is one that is made possible through US commitment of acknowledging what, people have survived, what they have given to the country. And to look at this moment where folks are being removed to countries where not only do they have zero ties to, don't speak the language, but, especially in the case of the Bhutanese refugee community, as Tika mentioned, it is [00:52:00] truly a double expulsion. So the fact that we have well-documented testimonials of folks really deported from Bhutan after they're removed there into these life-threatening conditions that in some cases have actually resulted in a community member passing away. A community member passed away in large part because of the failure of the US to both care for them while in detention. So going back to that prison complex, but also just putting them in such a harrowing situation. In another instance, a community member was found after wandering for over a hundred miles on foot. So this is not, deportation and the story ends. This is deportation. And, there is a family that is grieving and thinking through next steps, there is, this call to not have borders, break us the way that this country is trying to do. And to say a little bit about the fees, USCIS, there, there has not been a point yet in history where so many changes and charges hurting families have been ushered in, But for this year, and so to give a couple examples of that – asylum cases for one, these often take many, many years through this administration. Now, families have to pay a cost yearly for each year that your asylum application, languishes because we're also seeing that those same folks who are supposed to process these applications are either being laid off or they're being militarized. So something like USCIS where this was where one would go to apply for a passport. Now the same department is literally being handed guns and they're now taking folks during naturalization interviews. Other avenues to challenge your removal. Like I mentioned a motion to reopen. All these things used to be fairly affordable. Now they can cost many thousands of dollars on top of the attorney fees. So something that's been quite challenging for groups like Asian Law Caucus where we do have attorneys representing folks in removal proceedings, there's often this misperception that oh it's costing so much money. Attorneys are pocketing cash. And unfortunately there are some situations where some attorneys have been known to take advantage of families in this desperate moment. But for many, many attorneys who are in this mix, they're experts at this work. They're trying to do the right thing. They're both overwhelmed and they're seeing these new charges, which make the battle really even more difficult. So to turn it back to the listeners, I would say that as powerless as this moment can make us feel everyone is bearing witness. Hopefully the listeners today can take in Anne's story, can take in Tikas story and whatever power one has in their corner of the world, this is the moment to use that. Whether it's your voice, whether it's learning more about a community, maybe you're learning about for the first time. This is really the moment to take action. Miko Lee: Thank you Aisa. I really wanna thank you all for being here with me today, for sharing your personal stories, your personal pain, and for recognizing that this is happening. We deeply believe that we need to keep our families together. That is really important. It is written into the very basis of this American country about redemption and forgiveness. And this is what we're talking about for incidents that happened, misunderstandings that happened when these folks were young men, that they have paid for their, they have paid for their time, and yet they're being punished again, these promises that were broken by this American government, and we need to find [00:56:00] ways to address that. I really wanna deeply thank each of you for continuing to be there for sharing your voice, for protecting one another, for being there and standing up for your family and for our community. Thank you for joining me today. Check out our Apex Express Show notes to find out about how you can get involved. Learn about the Rising Voices campaign for Lou Young and Mohan Khaki's GoFundMe and please help to support these organizations working every day to support detained and deported people. Asian Law Caucus, Asian Refugees, United Balo Project in Vietnam. Collective Freedom in Vietnam and Laos Asian Prisoner Support Committee and new light Wellness in Cambodia. November 1st and second people nationwide are joining the Disappeared in America Weekend of Action to Stand Up for Immigrant Families and Defend Due Process. Actions include protests at Home [00:57:00] Depots, candlelight, freedom Vigils, and Day of the Dead events, honoring lives lost to detention. The following day on November 3rd, 4:00 PM Pacific Time, 7:00 PM Eastern Time. Join us for We Belong here, Bhutanese and Hmong Americans in the Struggle Against Statelessness, a live virtual event featuring my three guests tonight, along with performances and conversations. Find out more in our show notes. Please check out our website, kpfa.org/program, apex Express to find out more about our show. We thank all of you listeners out there. Keep resisting, keep organizing, keep creating, and sharing your visions with the world. Your voices are important. APEX Express is a collective of activists that includes Ayame Keane-Lee, Anuj Vaidya, Cheryl Truong, Isabel Li, Jalena Keane-Lee, Miko Lee, Preeti Mangala Shekar and Swati Rayasam. Have a great night. The post APEX Express – 10.16.25 – We Belong Here appeared first on KPFA.

What is the fascination that we have with seductive avatars of oblivion? Carolyn Jones as Morticia Addams indoctrinated the adolescent me to the possibilities of the Succubus, and became my tween age, gothic sex symbol; the painting by Pre-Raphaeite John Millet:  Ophelia (who floats beautifully in the river) hung on my dorm wall for years.  Today, Double Trouble features a couple of ice queens who inspire detached sexual delirium, one contemporary, and one long gone, but still as magnetic as when she walked the earth: the enigmatic Lana Del Rey and Andy Warhol's muse - Nico (nee Christa Paffgen). LANA DEL REYWhen Lana Del Rey sings “We were born to die,” you know she's not fooling around. Her voice might be studiously without affect, but you can sense some psychic turmoil underneath. And when she purrs, “you like your girls insane,” she is obviously speaking from experience. Her Greta Garbo air of mystery smolders like an ember that could reignite and singe you at any moment. Of course, LDR is vastly more multi-dimensional as an artist than simply existing as a blank canvas on which to project our emo fantasies. Her later work, such as her fifth album, the widely acclaimed “Norman Fucking Rockwell” has generous reserves of humor, complexity, and intelligence to ponder and appreciate.  And, her recent marriage hints at even further explorations of domestic bliss. So maybe our gothic goddess will be embracing life going forward.NICOSpeaking of blank canvasses on which we can project our fantasies - Nico, the fashion model, turned Chanteuse, was the ultimate receptive surface.  She wasn't even a singer at first, veering off key as she often did, but her voice with its hypnotic, Germanic drone had its undeniable charms. And, Andy Warhol knew the socko glamor that he was wielding when he saddled the Velvet Underground with her, making her their front person. Who knows if the group, as brilliant as they were, would have garnered any attention initially if it wasn't for Warhol's 1960s answer to Marlene Dietrich. Nico struggled with heroin addiction and died tragically young in a senseless bicycle accident, but before she left us she created, (with the help of Velvet's veteran John Cale as producer) some unforgettable mantras. Frozen Warnings is one of the most compelling - It's harmonium and droning viola conjure the sense of tip-toeing across a frozen lake and feeling the ice cracking under your feet as you try to reach the glaciated siren.

LDR#529 - vom 26.09.2025

We're back this week (and terribly sorry for our absence) with more of your questions! The theme in this episode seems to be queer relationship queries and we're thrilled to help guide you through them all. If you're in an LDR or looking for ways to support your partner's queerness while respecting your personal boundaries, this one's for you!If you liked this episode please leave us a review!If you didn't...mind your business...Follow LittleQueerPod On instagram https://www.instagram.com/littlequeerpod/?hl=enFollow Ashley On Instagram: https://www.instagram.com/ashleyelizabeth_11/?hl=enFollow Capri On Instagram: https://www.instagram.com/capricampeau/

Rindu yang nggak pernah habis dan kepercayaan yang harus dijaga. Di balik chat yang singkat, videocall tengah malam, sampai rasa cemburu yang tiba-tiba datang, ada perjuangan besar untuk tetap bertahan. Di episode ini, kita bakal ngobrolin manis-pahitnya hubungan jarak jauh, gimana rindu bisa jadi indah tapi juga menyiksa, dan kenapa kepercayaan jadi kunci utama. Buat kamu yang lagi LDR, atau pernah ngerasain, pasti bakal relate banget.

Katanya cinta itu butuh perjuangan. Tapi kalau jarak yang jadi penghalang, masih sanggupkah kita bertahan? Di episode ini, kita bakal ngobrolin tentang LDR — Long Distance Relationship. Dari rasa rindu yang manis sampai cemburu yang kadang bikin sesak, dari kepercayaan yang bikin kuat sampai keraguan yang bikin rapuh. Pertanyaannya, LDR itu tanda setia… atau cuma buang-buang waktu? Yuk, dengerin obrolan santai tapi dalem bareng kita di Podcast Hi Ruel.

LDR#528 - vom 29.08.2025

Tamang SPOILER-FREE na tambay lang in our Season 7 premiere! As if that means anything! LDR podcasting pa rin tayo and we divided and conquered the TV and film space—meaning, kanya-kanya lang kami ng mga pinanood. First up, Mike tells us about the biggest movie in Korea right now, My Daughter is a Zombie. Matakot, matawa, or maiyak, bahala na kayo. Ham then tells us about another—yes, another—Pedro Pascal film, the COVID black comedy, Eddington. Mike then goes on to ramble about his Netflix binge headlined by Marla Ancheta's OPM musical, One Hit Wonder. Dagdag mo na dyan ang The Last Goodbye with Matt Lozano and Daniela Stranner, Isolated with Yassi Pressman, Night Always Comes with Vanessa Kirby, and the German erotic thriller, Fall for Me. Ham then tells us about Mike Flannagan's inspiring life drama, The Life of Chuck with Tom Hiddleston. And to top it all off, Mike talks about Dave Franco and Alison Brie in the body horror film, Together! Welcome to Please Pause Season 7!Follow us on Instagram, Threads, Facebook, Twitter, Tiktok, and Letterboxd @pleasepausephWe'd really appreciate it if you tell someone about the podcast! Thank you for supporting Please Pause!

Best Of 2GG: Tanya in a LDR again by Two Girls and a Guy

Send us a textLyndsey Ratchford, World VisionWhat if God is calling us beyond “making a difference” to eradicating injustice?In this episode, I talk with Lyndsey Deane Ratchford (LDR), World Vision's Senior Director of National Donor Engagement. Lyndsey's passion is to see everyday men and women recognize their own power and leverage it for the betterment of the world.  A graduate of Fuller Theological Seminary, Lyndsey has an MA in Intercultural Studies and a concentration in International Development. LDR is an avid proponent of high fives, Ted Lasso, and Trader Joe's Chai Tea Latte Mix. She is currently living the dream in Cleveland Heights, OH, with her incredible life partner, George, and 6-year-old daughter, Thea.What happens when passion collides with purpose? Meet Lyndsey - a catalytic leader whose journey has taken her through deep valleys of struggle and doubt, as well as mountaintop experiences of faith and transformation. Her story reveals what radical love looks like in action. She also invites us to rethink our own role in God's vision for justice. Join us on a journey that explores extreme poverty, cultural and generational injustice, the power of proximity, and the greatness of God breaking through it all.This conversation will stir your imagination for what God can do when ordinary people believe transformation is possible.WorldVision.org 

It's Part 2 of our back to back with Mo, Sam, and Mara! Let's check out the calls!Caller #3 is Anna who is 43yrs old from Manila. Anna's TOTGA from her teenage years is back in her life 25 years later. He's a hot pakboy seaman and she doesn't know if he's playing games or is this something real. Caller #4 is MJ who is 32yrs old from Manila. MJ is big mad that her LDR boyfriend forgot her birthday. She reacted by blocking him for 11 days. Was that way too much of a reaction?Send more to the Philippines without overpaying. NALA gives you fast, secure transfers with some of the best exchange rates out there.Use promo code MoTwister when you download NALA!Here's the NALA link: https://join.iwantnala.com/MoTwister Also, GTWM is brought ot you by GameZone!FUNbelivable sa GameZone dahil you play a REAL GAME of Tong-its with REAL PLAYERS, FOR FREE! You have a chance to split over thirty-four million pesos, at may chance ka pa to claim up to fourteen-thousand, six-hundred-forty pesos daily! The cash credits you get can be used to play kahit anong game.  You can even cashout! May dalawang event every single day!  G ka na ba?  Visit GZone.ph and social media account on Facebook, Instagram and TikTok @taragamezone. G na sa Tong-its? Tara Gamezone!Remember, ang gaming dapat fun-fun lang!

LDR#527 - vom 15.08.2025

Im ldr sprachen wir mit Carlo von der #FreeMaja - Soligruppe. Maja ist als Antifaschist*in in Ungarn in Haft, nachdem Maja von Deutschland ausgeliefert wurde - das Bundesverfassungsgericht stellte im Nachhinein fest, das die Auslieferung so nicht hätte stattfinden dürfen. Maja war wochenlang im Hungerstreik, um gegen die Haftbedingungen zu protestieren und für einen rechtsstaatlichen Prozess. Majas Vater organisiert Unterstützung, lief nach Berlin, um einen Termin beim Auswärtigen Amt zu bekommen, und lief dann weiter nach Budapest. Über diese Dinge sprachen wir im linksdrehenden radio, dazu Neues und Neuestes aus Sachsen und Leipzig.

第56回は前回の続き❤︎ おたよりを2通読みながら、ふたりであれこれおしゃべりです。逃げずに、ただそこにいてくれることのすごさ、witnessというキーワードに惹かれる気持ち、仕事と生きがい？！、孤独についてなどなど。⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰new release ⋆˙⟡BROTHER SUN SISTER MOON'Room In Frame' [EP / Cassette]https://think-of-things.com/collections/features13Laura day romance'ライター' [Digital Single]https://lnk.to/Ldr_lighter⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰0:16 おたより① - 『体の贈り物』復刊イベント3:19 empathyとsympathy5:41 ただ一緒にいるということ／人の痛みはどうしても孤独なもの12:15 おたより② - 「witness」に強く惹かれる17:55 分有しているような感覚／クラウド保存21:51 生きがいは人との間に24:10 ひとつになって溶け合う？？28:07 ずっとちゃんと一人32:49 音楽だけが向いてる星／晴れの朝使おう※収録日: 2025年7月23日おたよりや感想、質問はDM•✉️までhomealonediary.jp@gmail.com──

This week's episode is extra special because Dr. Naomi is live in NYC and she and Jordana discuss how it's important to embrace your childlike wonder and not become jaded by the world around you. In the Overshare, a listener opens up about losing her dad and now dealing with a boundary-blind mom who won't stop rehashing the trauma—despite the fact that she was there for every second of it. Then, a freshly engaged Betch writes in with a chic dilemma: her friend is not on board with her dream Paris engagement shoot and she needs a Betchicist ruling ASAP. Dr. Naomi pens an intention for a woman navigating the nightmare that is a long-distance relationship—and gets real about her own experience being in an LDR in her twenties. Plus, in this week's Triggered segment, one listener is fuming after her beau's kids totally skip the thank-you's for her thoughtful gifts and another is spiraling after seeing her ex pop up in a wholesome family photo, and the hosts give each a Triggered score. Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod   Learn more about your ad choices. Visit megaphone.fm/adchoices

SPOILER-FREE pa rin kahit na LDR podcasting na kami ulit! Ham's away again but that never stopped us before. Just a word of warning, this episode's a bit light on the TV and film but it's certainly heavy on everything else. We begin with Mike telling us about the Australian horror film from the Philippou brothers, Bring Her Back. We then get into the 4th season of The Bear, the widely acclaimed—is it still? Pag-usapan natin. Ham then tells us about a movie she saw during her flight, the Latvian animated film, Flow. And last but not the least, we end the episode with the MCU series, Iron Heart.Follow us on Instagram, Threads, Facebook, Twitter, Tiktok, and Letterboxd @pleasepauseph and tell someone about the podcast!Thank you for supporting Please Pause!

Gladiatorial Dinosaurs in LDR! In the far-flung future, humanity has established new societies across the solar system, including one that has revived the mighty dinosaurs and holds deadly races with…

LDR#525 - vom 04.07.2025

Alien dolphin saviors in live action LDR? Why not! Aliens have arrived and they seek an audience with the dolphin named Blackfin, as well as a local priest who apparently…

- Wir reden mit Jascha von und über die QueerPride Dresden. "Queer & Antifascist - Unsere Brücken halten!" so das passende Motto der diesjährigen QueerPride. Aber neben Dresden, Fragen nach dem Unterschied zum dortigen CSD, geht es vor allem um Sachsen, die Vorfälle z.B. in Bautzen letztes Jahr, Bad Freienwalde neuerlich oder der 1. CSD in Borna dieses Jahr. Sind rechte Angriffe bei einer neuen Qualität angelangt und was bedeuten die öfter zum ersten Mal auftauchenden Prides und CSDs abseits der "Metropolen" gleichzeitig? - Verschiedenes, natürlich, aus Sachsen!

What is a pet worth to someone that just wants revenge? We revisit the universe of the previous LDR episode, Swarm, where a half-mechanical woman named Spider Rose plots her…

It's Part 2 of our BSE back to back set with Mo, Sam, and Mara! Let's check out today calls:Caller #3 is Erica who is 35yrs old from Manila. Erica is in an LDR with a guy who doesn't want to move to the Philippines and neither does she want to move to the US. Is this stalemate also the end of them?Caller #4 is Kim who is 33yrs old from Sinagpore. Kim and her husband moved to SG because of some great job prospects. Her life in the PH though was very comfortable. Now that she is a mom and a corporate girl, the challenges of living in Singapore vs Philippines is catching up to her. We will see you on another episode of GTWM tomorrow. Thanks for the download and please support the podcast by donating as little as $0.99 cents via Spotify!Who doesn't want to have fun and enjoy exciting games kung boring ang oras mo?  Kung mahilig ka sa Tong-its at iba pa, tara na sa GameZone!  FUNbelivable sa GameZone dahil you play a REAL GAME of Tong-its with REAL PLAYERS, FOR FREE! You have a chance to split over thirty-four million pesos, at may chance ka pa to claim up to fourteen-thousand, six-hundred-forty pesos daily!The cash credits you get can be used to play kahit anong game.  You can even cashout! May dalawang event every single day!  G ka na ba? Visit GZone.ph andsocial media account on Facebook, Instagram and TikTok @taragamezone. G na sa Tong-its? Tara Gamezone!Remember, ang gaming dapat fun-fun lang!Visit Pagcor dot PH slash regulatory or email keepitfun@pagcor.ph

r TIFU TIFU by accidentally ruining my LDR girlfriend's big surprise visit TIFU by joining the Mormon church TIFU by throwing away a child's teddy bear and having to dumpster dive TIFU by telling a stupid joke TIFU by literally forgetting my dang exam TIFU by giving my husband a playful pat TIFU by overdosing on herbal tea

Join Abe and Elaine as they discuss more LDR killers

Is money real, or is it just an illusion we all believe in? In this episode, Neelkanth Mishra takes us through his journey with studying and understanding money. We explore the concept of money—how it started, why it holds value, and why it might not be as real as we think. Neelkanth challenges everything we assume about wealth, explaining how inflation, trust, and government policies shape our financial system. Watch till the end to rethink how you see money!Resource list - What is Fort Knox? - https://en.wikipedia.org/wiki/Fort_Knox Gold in Fort Knox - https://elements.visualcapitalist.com/how-much-gold-is-in-fort-knox/Bank run - https://www.investopedia.com/terms/b/bankrun.aspCRR - https://www.idfcfirstbank.com/finfirst-blogs/finance/what-is-crr What was the 2008 Financial crisis? - https://en.wikipedia.org/wiki/2008_financial_crisis https://www.britannica.com/money/financial-crisis-of-2007-2008Loan-to-Deposit ratio - https://www.investopedia.com/terms/l/loan-to-deposit-ratio.asp#:~:text=The%20loan%2Dto%2Ddeposit%20ratio%20(LDR)%20helps%20you,expressing%20it%20as%20a%20percentage. Open market operations - https://www.investopedia.com/terms/o/openmarketoperations.asp Currency in circulation - https://www.investopedia.com/terms/c/currency-in-circulation.asp#:~:text=Currency%20in%20circulation%20is%20all,in%20checking%20and%20savings%20accounts.What is EBLR? - https://www.kotak.com/en/stories-in-focus/loans/home-loan/eblr-interest-rate.html What is CBDC? - https://www.investopedia.com/terms/c/central-bank-digital-currency-cbdc.asp How can RBI contain rupee depreciation? - https://www.icicidirect.com/research/equity/finace/how-can-rbi-contain-rupee-depreciation 

Memperjuangkan hubungan jarak jauh rasanya mustahil bagi sebagian orang. Tapi, Raim dan Komang berhasil meraih akhir bahagia mereka sebagai pasangan dan juga orang tua. Yuk simak naik turun perjalanan Raim dan Komang dalam memperjuangkan kebahagiaan di Podcast Curhat Babu!Timestamp:00:01 Opening04:15 LDR adalah momen seleksi07:54 Upgrade bahagia oleh Tuhan10:28 Hal terberat sebagai kepala rumah tangga14:15 Pentingnya merawat jarak20:05 Perbedaan rasa saat LDM dan LDR 32:05 Makna berbakti pada orang tua bagi Raim Laode

In this episode of SparX, we dive deep into the complexities of the global economy, India's growth trajectory, and the impact of Trump's return to power. Neelkanth Mishra breaks down why forecasting the economy is as tough as predicting the weather, how crowd behavior shapes policy, and why AI is disrupting global markets.We discuss India's economic challenges—monetary tightening, regulatory hurdles, and geopolitical shifts—while exploring potential solutions for achieving 7%+ growth. Are global markets headed for a crisis? How will AI reshape economic structures? And can India leverage this disruption to its advantage?Resource List - US President Trump and Ukraine President Zelensky - https://youtu.be/ajxSWocbye8?feature=shared Nixon and Kissinger meeting Indira Gandhi - https://history.state.gov/historicaldocuments/frus1969-76ve07/d135 https://www.ndtv.com/india-news/henry-kissinger-indira-gandhi-when-henry-kissinger-called-indira-gandhi-a-b-h-indians-bastards-4619944 The Great Transformation, book by Odd Arne Westad and Jian Chen - https://amzn.in/d/0QllE5P India's Quantitative Tightening by Neelkanth Mishra - https://tessellatum.in/?p=478 What is the Overton Window? - https://www.mackinac.org/OvertonWindow More on Mrs. Watanabe - https://en.wikipedia.org/wiki/Mrs._Watanabe https://www.linkedin.com/pulse/rise-mrs-watanabe-how-japanese-housewives-became-force-moenga-alex-akg6f What is fiscal deficit? - https://economictimes.indiatimes.com/definition/fiscal-deficit?from=mdr What is base money injection? - https://www.investopedia.com/terms/m/monetarybase.asp#:~:text=The%20money%20that%20they%20provide,of%20the%20Federal%20Reserve%20System. What is loan deposit ratio? - https://www.investopedia.com/terms/l/loan-to-deposit-ratio.asp#:~:text=The%20loan%2Dto%2Ddeposit%20ratio%20(LDR)%20helps%20you,expressing%20it%20as%20a%20percentage.

We are delighted to partner with Western Radiation Oncology today, with two of their distinguished radiation oncologists joining us on the Prostate Health Podcast.  LDR (Low Dose Rate) prostate brachytherapy has recently been an underutilized treatment for prostate cancer. However, advancements in modern techniques have demonstrated that LDR brachytherapy, a procedure that can be performed quite easily in an ambulatory surgery center, offers high cure rates with minimal long-term complications, making it a convenient, non-invasive option for men with prostate cancer. Today, we chat with Dr. Steven Kurtzman and Dr. Ankit Agarwal, two distinguished radiation oncologists working to expand access to LDR brachytherapy by partnering with urologists to establish new programs across the United States.  Drs. Kurtzman and Agarwal are national leaders in targeted real-time intraoperative planned brachytherapy. With over 7,000 implants performed in the past two decades and more than 700 procedures conducted annually, they have managed to preserve this specialized technique despite its limited expansion in recent years. Based primarily in the Bay Area, California, they provide exceptional cancer care while collaborating with urologists, medical oncologists, and prostate cancer specialists across the United States to assist in establishing LDR programs in ambulatory surgery centers nationwide to provide high-quality prostate cancer care. Tune in to learn more about this promising treatment option! Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: Who are the most viable candidates for LDR brachytherapy? How the treatments for low, intermediate, and high-risk prostate cancer patients differ The benefits of a combination of brachytherapy and external beam radiation for high-risk prostate cancer patients How factors like urinary function, bowel function, and prostate size can influence men's eligibility for LDR brachytherapy Why prostate size is no longer a limitation for brachytherapy treatment How is the LDR brachytherapy procedure performed? What can patients expect in terms of recovery and side effects following brachytherapy? Post-therapy safety precautions Links:  Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd  Get your free What To Expect Guide (or find the link on our podcast website)   Join our Facebook group  Follow Dr. Pohlman on Twitter and Instagram  Go to the Prostate Health Academy to sign up.  You can access Dr. Pohlman's free mini webinar, where he discusses his top three tips to promote men's prostate health, longevity, and quality of life here. Sponsor Links:  Western Radiation Oncology Brachytherapy for Prostate Cancer with Dr. Steven Kurtzman and Dr. Ankit Agarwal on YouTube Expanding Treatment Options at Ambulatory Surgical Centers: LDR Brachytherapy for Prostate Cancer    

They're thinking of moving in together and want to make sure they plan appropriately. Here's the question: I am a newer submissive who's in a LDR with a Daddy Dom. We have met several... The post Q&A: What Should We Negotiate and Decide Before We Move In Together? appeared first on Loving BDSM.

Join Elaine and Abe as they discuss how being in a LDR or commuter marriage changes you for the worse and for the better! Ultimately if you push through the worse it all becomes a positive change and strengthens you anyway! ❤️The book Elaine referenceshttps://amzn.to/42JjPmo

We're back! And we're remembering and reflecting on our "why" as the one and only LDR takes us through a time of reflection.

As long distance running meets long distance relationships, in part 3, Russ Cook (Hardest Geezer) explains how he and his girlfriend stayed connected during a year away. Russ shares a top tip for anyone in a LDR, how he grew spiritually during his challenge and he reveals the terrifying story of when he got kidnapped. Plus, when Dr Alex asks about Russ' new normal, it reveals how the mental impact of the challenge is still ongoing…Follow @hardestgeezer and get his new book ‘Mind Over Miles' Follow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex's book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Join Abe and Elaine as they dive into the everyday sacrifices that define life in a long-distance relationship (LDR). Celebrate the resilience, commitment, and growth that come from navigating love across the miles. Whether you're in an LDR or simply curious about what it takes, discover how these sacrifices not only strengthen your bond but also enrich your character and relationship in ways you never imagined. Be proud of the love story you're creating—one challenge at a time!

It's my favorite week of the year - The NYC Marathon is this Sunday and I will be entering the arena to compete once again. In honor of that we have the perfect guest. Legendary distance runner Jenny Hitchings joins us to share her remarkable journey, transforming from a college fitness enthusiast to a record-setting athlete in her 50s and 60s. Jenny's story is proof that it's never too late to bloom and that relentless dedication can lead to extraordinary results. Let's dive in.On today's episode of The CLS Experience, we have a very exclusive treat. She's a legendary distance runner and a record-setting powerhouse in the running world. She's the Age Group 55-59 and 60-64 Marathon World Record Holder, and she holds eight Age Group American Records in distances such as the 5K, 10 mile, 10k, ½ Marathon, and Marathon, and seven American Records for the 60-64 age group, Just to name a few. Recognized as a multi time USATF Overall Female Road Runner of the Year, and the Masters Long Distance Athlete of the Year, she was inducted into the USATF Masters Hall of Fame in 2021, no big deal.  Additionally, she was honored as the LDR and RRCA Open Runner of the Year in 2023, BIG facts. She's just a juggernaut in all facets of life and a terrific human being. Please welcome the unstoppable, inspiring, and limitless, the beautiful and gritty Jenny Hitchings.   7:55 – Chasing Speed and Success 17:20  – Mastering Nutrition, Recovery, and Handling Pressure 27:45  – Shifting Sponsorship Perceptions in Running 39:25 – Overcoming Running Challenges 44:37  – The London Marathon and Finding Joy in Life 50:30 – The Parallels Between Running and LifeTo join our community click here.➤ To connect with Jenny Hitchings follow Jenny on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

We have arrived at Episode 100! It's Part 2 of our 3 episode set of the podcast with Mo and Alex! Caller #3 is Micay who is 38yrs old from Manila.  Micay is involved with a married guy from Los Angeles who is offering to give her 35k.  She knows she has to cut it off soon but should she wait for the cash before she blocks him? Caller #4 is TM who is 50yrs old from Germany.  TM is in an LDR with her long time partner but pre-menopause has her sex drive running high.  She tried an escort service in Amsterdam and it unlocked her. We will see you on another episode of GTWM tomorrow. Thanks for the download and please support the podcast by donating as little as $0.99 cents via Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/djmotwister/support

We have a hilarious back-to-back-to-back episode set with Mo and Alex here and we surpass 100 episodes for this Year 13 of GTWM. Let's not delay! Caller #1 Peach 27yrs old from Manila.  Peach and her fiance are in an LDR, so to satisfy their sexual needs, her husband wants her to hook up with guys while he watches the act via livestream. Caller #2 is Marie who is 31yrs old from Vancouver.  Marie is dating a married man who got both his wife and her pregnant simultaneously.  She has since had a miscarriage, and she wants him to choose between her and his wife. We will see you on another episode of GTWM tomorrow. Thanks for the download and please support the podcast by donating as little as $0.99 cents via Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/djmotwister/support

Join Elaine and Abe as they interview awesome guests ❤️Jaime and Lisa❤️who have closed the distance in the US! Hear what they have to say to inspire and motivate you to hang on in distance. Their input inspired  Elaine to make an exhaustive list of what to take care of before you close your distance when you move from state to state. Get ready to take some notes but we will also post these lists on our IG support page: @ instagram.com/commutermarriagesupport. In the future Elaine and Abe will interview couples closing the distance from country to country.

Originally aired: April 9th, 2023Thanks to the internet, long-distance relationships (LDRs) have become a popular phenomenon. From spousal separations to meeting someone special online, LDRs are now more common than ever before. But how do you make it work?In this podcast, we share personal experiences and expert advice on navigating the challenges of long-distance love. We ask the most important question: Will it work? We discuss the risks involved in investing in a long-distance relationship and the role that distance plays in creating desire.Join us as we explore different scenarios where we might recommend pursuing an LDR, and discuss strategies for making it work. We'll cover topics like quality time versus constant quantity, having a plan to live near each other within a year, and spending more than just a weekend together.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Milepost 134 Maurice Jester
It's been honor to introduce another rider to the LDR community and to the amazing organization that I talk so much about Mile Monsters Inc. So sit back and I'm enjoy this awesome milepost. Want to help support the channel check out my social media pages and follow there as well

The boys discuss T1's world skins, Tyler1 co-streaming LCS, LDR vs Mortal Reminder, and more on episode 652 of Leaguecast! Email us - mail@leaguecastpodcast.com   Support us - https://www.patreon.com/leaguecast  Tweet us - https://twitter.com/leaguecast   Facebook - https://www.facebook.com/Leaguecast/   Join Our Discord - https://discord.gg/leaguecast  Visit our Website - https://leaguecastpodcast.com/ 

When Seema Bansal Chadha was in her early twenties, she was in a very new, long distance relationship with a guy named Sunny. In classic LDR-status, he sent her flowers for Valentine's Day. It was supposed to be a romantic gesture, but the flowers arrived wilted. NBD though. The  flop would lead Seema to move to New York to be with Sunny…and to co-found Venus et Fleur with him too.  In this episode of 9 to 5ish, Seema shares:  Why her father's lighting and plumbing store informed her own entrepreneurship How she rationalized starting a biz with her boyfriend of less than a year The moment Venus et Fleur blew up (shout out to the Kardashians) How the hustle of the early days compares to the hustle now Why protecting your existing customers sometimes outweighs trying to attract new ones

Let's kick off a brand-new week with another Mo, Alex and Sam trio! And a trio it is with 3 thirtysomethings calling for today's slate. It should be a fun time! Don't forget to rep your GTWM gear by checking out the official GTWM Merch store at gtwmpodcast.myshopify.com Caller #1 is Wyla who is 35yrs old from Chicago.  Wyla is in the US short term but she thinks she has found a long-term love.  She hates the LDR setup but is it possible to have both worlds? Caller #2 is Anne who is 37yrs old from Singapore.  Anne is so close to divorce due to her husband's inability to communicate.  Is it really him or perhaps the environment she creates? Caller #3 is Maris who is 35yrs old from Manila.  Maris is adopted and now having daddy issues.  Should she tolerate her dad's shit behavior if her mom allows it?  Or does she get involved because wrong is wrong. Powered by Spotify, we will see you on another episode of GTWM tomorrow. Thanks for the download and please support the podcast by donating as little as $0.99 cents via Spotify --- Support this podcast: https://podcasters.spotify.com/pod/show/djmotwister/support

We are absolutely obsessed with this week's #QueerRelationshipGoals, husbands Wesley and Derrick (@willis_partyoftwo) - as they are pretty perfect in just about every way. Black love, romance, adventure, and just about everything you could want in a relationship, these guys are the truest definition of inspirational and aspirational. We enjoy them and know you will! Go give them a follow on IG and let them know the Critellis sent you. Then, the guys sit down to talk about their experiences with long distance relationships and whether or not they think they can work. Could you successfully see an LDR through? What circumstances would have to be in place for you to willingly enter a long distance relationship? Marko and Tony explore this topic. Finally, @thecritellis read this week's Listener Sh!tuation and do their best to give some guidance, Critelli-style.Articles:Self Mastery Central: Long Distance Relationship Statistics That You Didn't KnowShit to Put on Your Radar:Marko and Tony are taking the months of July and August off, so June 26th will be their last live-recorded episode of the season. Join the guys for season 10 of the podcast, dropping on Wednesday, September 11th. See you there!If you could use some mental clarity, natural energy, and enhanced productivity, then we totally recommend you try Magic Mind! You can get it at: www.magicmind.com/relation. With RELATION20 you also get up to 56% off your first subscription or 20% off your one-time purchase - it also works if you're already a subscriber! You save on your next subscription payment.Get all your shave and beard needs by visiting www.proraso-usa.com and using code RELATIONSHIT15 at checkout, and get 15% off your purchase! Support the Show.Sh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram, Twitter, and Facebook: @podrelationshitAnd follow Marko and Tony on Instagram (@thecritellis) if you want a BTS look into their relationship and adventures!

Join Abe and Elaine in the ongoing series to discuss LDR killers!

Long-distance relationships are no walk in the park, but that doesn't mean they can't thrive. In this episode, Dr. Alexandra tackles this topic, sharing tools and tips for couples. If you and your partner live in different time zones, are pros at FaceTime dates, and are constantly asking, "when's our next visit?", this episode is for you.Relevant links:Access the Long-Distance Relationships worksheet hereOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener QuestionTake Dr. Alexandra's "Relationship Superpower" Quiz Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'

We are wrapping up a big month partnership with Sendwave this May and we had a blast highlighting how easy it is to send money to your family in the Philippines via the Sendwave app!  Awesome exchange rates, options to use Gcash or a bank account, quick and trusted flow of money from the US, Canada, and certain countries in Europe -- Sendwave is a game changer in the industry.  We have the first Sendwave ambassador Hydee Pichai on the podcast tonight talking to our callers from all over North America about their love and life issues.  Let's go! Caller #1 is Roxanne who is 31yrs old from New York.  Roxanne's boyfriend follows hot and scantily clad IG girls and it's been bothering her.  She told him if he continues to do so, there will be no sex for him -- so she checks his IG account before every deed. Caller #2 is Claire who is 27yrs old from Quebec.  Claire had a boyfriend who was also attached to another girlfriend in an LDR setup.  On a recent "vacation trip" to the Philippines, she found out on Facebook that he was getting married. Caller #3 is AJ who is 33yrs old from Toronto.  AJ is planning to marry her girlfriend but because she is in the LGBTQ community and her parents are INC, she is unsure if it will ruin their relationship. Powered by Spotify, we will see you on another episode of GTWM tomorrow. Thanks for the download and please support the podcast by donating as little as $0.99 cents via Spotify --- Send in a voice message: https://podcasters.spotify.com/pod/show/djmotwister/message Support this podcast: https://podcasters.spotify.com/pod/show/djmotwister/support

It's time to get juicy with TKsjuicypolls this week! The gals welcome Taylor King (TK) to the pod and turn the tables by asking her some poll questions. LDR forever or single forever? Settling down in your hometown or far away? What's more intimate, cuddling or sex? If you want to know what the gals have to say, tune in. Brooke and Danielle also chat about Danielle's jewelry collection with Electric Picks and the Miccio Family trip to Italy! Please support our show by checking out our sponsors! Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Squarespace: Go to www.squarespace.com/gals to save 10% off your first purchase of a website or domain Honeylove: Treat yourself to the best bras on the market and save 20% off at honeylove.com/Gals20

If you feel like everyone around you is partnered up and you're missing out on doing things because you're single – this episode is for you! We are encouraging you to live the life you want (and deserve) regardless of your relationship status and are giving tips for doing it – everything from traveling solo to making more friends to doing home improvements. We also discuss going out to eat alone, the joy of buying expensive things for yourself, and the milestones our listeners have accomplished on their own. Before we get into the topic, we are recapping VEGAS (the Lovers & Friends festival getting canceled and Rayna's hot date), Ashley's LDR realizations, and a new addition to our family (!!!). Hope you enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Enter the Vibes Only giveaway. Thank you to our partners this week: Nutrafol: Get $10 off your first month's subscription and free shipping at nutrafol.com with code GGE. Helix: Get 30% off all mattress orders plus two free pillows at helixsleep.com/gge. Skims: Shop the Skims T-Shirt Shop at skims.com.  ZocDoc: Download the Zocdoc app to sign-up for free and book a top-rated doctor at zocdoc.com/gge. 

It's time for the long-awaited long-distance episode! We are talking all about long-distance relationships, covering the dos and don't, and sharing our experiences. We discuss trust, balancing travel and schedules, communication, ways to strengthen an LDR, signs that it's not going to work out, when is the right time for someone to move/discuss moving, sexting/phone sex, and more. Before we get into our topic, we catch up on Rayna's surgery and drug-induced purchases, Ashley's couples massage, and we answer the question “Has Love is Blind lost the plot?” Enjoy!  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Clarins: Get 10% off, a free welcome gift, plus free shipping on your first order at clarins.com/gge. Chomps: Get 20% off your first order and free shipping at chomps.com/gge.  Nutrafol: Get $10 off your first month's subscription and free shipping at nutrafol.com with code GGE. ZocDoc: Go to zocdoc.com/gge and download the Zocdoc app to sign-up for FREE and book a top-rated doctor.