brittany Leal's Love YOU Podcast

Introduction to our Back to Health Journey to Wellness Program w/ Dr. Brian Cotter --- Send in a voice message: https://anchor.fm/essentiallysoulful/message

I've been wanting to tell my story but wasn't sure if I had one worth sharing or even how I would start it. But, I've had some incredible transformations over the past few months of my life that have prepared me to know that the time is now. We all have a story and everyone's story matters. In fact, it's what we all want to hear. In this episode I give a raw, unedited, unscripted version of chapter 1. Enjoy and God bless. --- Send in a voice message: https://anchor.fm/essentiallysoulful/message

Tune in as I sit down with Dr. Brian Cotter and discuss the 3 T's of wellness. We have normalized being unhealthy just because. Just because we are teens, just because we had children, just because we have hit peri menopause, menopause. We have to stop normalizing feeling like crap and get back to the basics. When we approach wellness from a root cause approach we can feel energized, calm, and, yes even skinny. Enjoy our conversation and leave a comment below.  Health and Happiness Britt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/essentiallysoulful/message

Use this meditation throughout your day to stay in a space of love and gratitude. When we surrender our minds to our hearts we can ignite hope, purpose, and inner peace once again. This meditation is short making it the perfect soul quencher during lunch, a brain break, or before a meeting, game, event, as well as, a great way to unwind after dinner.  --- Send in a voice message: https://anchor.fm/essentiallysoulful/message

Tune in to learn the 3 ways we can use doTERRA's certified pure tested grade essential oils. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/essentiallysoulful/message

Tune in to learn how doTERRA essential oils are safe, effective, and affordable.  The link to see full taxonomy report, as well as the beautiful sourcing stories is: https://www.sourcetoyou.com Take my fun, short oil quiz: https://forms.gle/Wgaizoqp6KaM3B8u9 Shop oils with Britt https://www.my.doterra.com/brittleal Browse the site and connect with the wellness advocate who introduced you to oils https://www.doterra.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/essentiallysoulful/message

Listen for just 2 minutes and start off on the right track with this reminder that you are worthy of true love.

It’s the feeling that will attract more of what you want. There isn’t a person or situation that you need to feel the feeling. Feel it today so you can attract exactly what you want.

Tune into this short, motivational audio to help you stay in the day, keep your energetic vibrations high, and allow manifestation to work in your life.

We all have unique talents and skills. The problem is we often think the things that come easy or natural to us should just be hobbies. To monetize them would be greedy, silly, and no one would pay anyway. In this episode Ray and I dive into the importance of knowing your worth, what it means to raise the energetic vibration of self love, and in turn, the collective, and how the world NEEDS you to share your talents. Know your worth so you can flourish and give the gifts only you have to give.

Hey soul sisters. I'm Britt and I've collaborated with my girl Ray to offer you insight into everything life. We started with the topic of MLM because we are both proud entrepreneurs of 2 different MLM businesses. We want to clear the air and define what the true meaning of MLM is, why it isn't a scam, and how, when done well, can be the most serving business model for clients and business leaders alike. The truth is every company is in the form of a pyramid they just don't all offer an equal opportunity. Join us as we keep it real and lay it out. There is no shame in the MLM game.

We cannot keep leaving ourselves behind. We cannot keep showing up on a mans cycle. We must show up in our true light, at women, and recognize the power we have.

We must find our inner light and let love prevail. The thoughts and comments are opinion and come from a lot of passion.

This is a guided meditation to help you slow your racing thoughts and get back to self care through reconnecting with your soul and inviting self care back into your busy life.

Now, more than ever, it's important we learn to sit quietly with ourselves, pray, and raise the energetic vibrations of our cells so we can heal, protect, and rise above all that is happening in our world. Staying in tune and alignment with our true selves, our high power, and our energy pathways is something we always have control over and ability to strengthen. Use this meditation for the next 21 days straight and give yourself the gift of healing. This is my gift to you. Share with a friend whom you know is looking for love, support, and healing. I can. I will. I am enough. Love, Britt

Sleep is so important for optimal function of all the systems of our bodies. This episode is meant to help you fall into a sleep state, whether for a nap, or a good night's rest. Essential oils aromatic compounds offer great tools to help our minds and bodies fall into a deep sleep. Click on the link if you would like a customized cart with the essentials to sleep. https://doterra.me/ZBKmEptH Love YOU Britt

Looking to implement simple daily healthy habits to feel better, love deeper, and get closet to your true self? Tune in to this weeks episode. It's a long one so it might take a few drives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Starting something new can feel daunting at the start. We want to take on the world and do it all at once only to find we can only manage that for a short time. Today's episode dives into 3 simple steps you can take to get started on whatever journey, goal, aspiration or dream you have had in simple, manageable steps. See how small steps can mean big victories. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Experience how setting an intention and see how conscious thought can shift the outcome of your day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in to learn of uses, properties, and oils these powerful essential oils blend well with. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app