Podcasts about Spearmint

Have you ever thought of spearmint as more than just a refreshing scent?

You've tried the topicals, the antibiotics, maybe even birth control — and your skin still isn't clear. That's because acne isn't a skin problem. It's an inside job. In this episode, Jensen, Kira, and Lacey break down the real root causes of acne — from gut health and mineral imbalances to blood sugar, hormones, and bile flow — and give you the actionable habits to finally address what's happening beneath the surface.   KEY TAKEAWAYS Your skin is an elimination organ — when your gut, liver, or lymphatic system is overwhelmed, it shows up on your face. Hormonal acne is rarely a hormone problem; it's usually a downstream symptom of things like blood sugar dysregulation, poor bile flow, or chronic stress. Healing your skin starts with foundations — sleep, minerals, hydration, and drainage — before jumping to testing or treatments.   CHAPTERS: [00:00:00] - Introduction: Why Your Skin Isn't Clearing [00:03:17] - Skin as an Elimination Organ [00:10:09] - The Gut-Skin Axis & Leaky Gut [00:22:28] - Mineral Imbalances & the HTMA Test [00:29:00] - Blood Sugar, Insulin & Androgens [00:31:14] - Hormones Are a Symptom, Not the Root Cause [00:35:08] - Bile Flow & Estrogen Clearance [00:36:55] - Why You Break Out Before Your Period [00:43:18] - Actionable Habits: Sleep & Circadian Rhythm [00:50:44] - Hydration, Minerals & Blood Sugar Support [00:57:10] - Lymphatic Drainage for Skin [00:58:52] - Skincare Minimalism During Active Acne   RESOURCES & MENTIONS: High frequency wand (Amazon) — https://amzn.to/4oJ5sY2 Quinton Minerals - https://amzn.to/4w6nhCP Aussie Trace Minerals - https://amzn.to/4gqcnTJ / https://a.co/d/0gD6ueeX  My Circadian app - https://mycircadianapp.com/ Root Cause Reset program - https://www.lifestyleucoaching.ca/wellness-effect-906145 Blood Sugar Resource - https://drive.google.com/file/d/1PUa-wZinrpzobigPES3bTW-5TwNOXVuK/view?usp=drive_link Psyllium husk (fiber support) Spearmint tea (for high androgens)   EPISODES MENTIONED: Inflammation episode: https://podcasts.apple.com/us/podcast/going-down-the-inflammation-rabbit-hole-ep-70/id1561267131?i=1000767549037  Circadian Rhythm 101: https://podcasts.apple.com/us/podcast/plant-medicine-peptides-relationships-a-candid/id1561267131?i=1000754622631  Lymphatic Drainage episode: https://podcasts.apple.com/us/podcast/lymphatic-drainage-your-bodys-most-underrated-system-ep-68/id1561267131?i=1000764261331    Want to Work With Us? Join us in the Root Cause Reset Program: https://www.lifestyleucoaching.ca/wellness-effect-906145 and use code "Wellness Effect" for a FREE functional lab test when you join the program. Follow us on Instagram: The Podcast: https://www.instagram.com/thewellnesseffectpod/ Lacey Iskra - https://www.instagram.com/laceeiskk/ Jensen - https://www.instagram.com/wellnesswjensen/ Kira Iskra - https://www.instagram.com/wellbykira/ Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at https://www.instagram.com/thewellnesseffectpod/ to stay up-to-date with the latest episodes and tips.  

Come and Trial My New Living with Nature Collective for Free at: https://www.skool.com/adambarralet Are you a Pisces feeling overwhelmed by the world's energy? Or do you love a Pisces and want to understand their mystical nature? ♓✨In the finale of our Zodiac series, Adam Barrelet and Elizabeth Ashley dive deep into the watery, spiritual realm of Pisces. As the final sign of the zodiac, Pisces often carries the weight of the "global consciousness," leading to emotional exhaustion, escapism, or a "mood hoover" effect from those around them.Today, we explore the specific vibrational aromatherapy and medical astrology of Pisces, revealing how essential oils can help this sensitive water sign stay grounded, protected, and flowing.In this video, you'll discover:The "Dreamlike" Oil: Why the rare Japanese oil Kuromoji (Lindera umbellata) is the ultimate match for the Piscean soul.Emotional Mastery: How Blue Lotus helps Pisces rise above the "waves" of emotion without drowning in them.Grounding & Parasites: Using Sandalwood to break unhealthy attachments and find "healthy tethers."The Empath's Shield: Why Celery Seed is Elizabeth's #1 recommendation for protecting your etheric field from "mood hoovers."Medical Astrology: A look at the lymphatic system and interstitial fluids. Why Pisces must keep their "inner ocean" moving with oils like Cypress and Juniper.✨ Featured Essential Oils for Pisces:Kuromoji: For peace, bliss, and aligning with the subconscious.Blue Lotus: For spiritual connection and emotional sovereignty.Rose: The "cuddle in a bottle" to soothe the fear of rejection.Sandalwood (Hawaiian & Australian): For grounding and avoiding escapism.Cilantro & Celery Seed: For emotional detox and energetic protection.Cypress & Fennel: To support lymphatic flow and physical vitality.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Come and Trial My New Living with Nature Collective for Free at: https://www.skool.com/adambarralet Are you an Aquarius Sun, Moon, or Rising? Or perhaps you're looking to support the humanitarian "Water Bearer" in your life? In this episode, Elizabeth Ashley (The Secret Healer) and Adam Barralet dive deep into the innovative, quirky, and sometimes detached world of Aquarius.From the "higher realm thinking" of this air sign to the physiological flow of the blood in Medical Astrology, we explore how specific essential oils like Blue Tansy, Neroli, and Holy Basil can ground the Aquarian mind while fueling their visionary dreams.

Humans have been chewing gum for thousands of years - from ancient tree resins to modern spearmint sticks, the habit has endured across cultures and centuries. Now, research in the journal in the journal Brain Science finds what gum-chewers have long suspected - chewing gum can really affect how our brains work. The story of gum goes back at least 8,000 years. Archaeological evidence shows that early humans chewed birchbark pitch to soften it into glue for making tools. Ancient Greeks chewed mastic resin, Native Americans used spruce sap, and the Maya enjoyed chicle, a natural latex from sapodilla trees. While these substances had practical uses, people also seemed to enjoy their soothing, calming effects. Chewing gum as we know it took off in the late 19th and early 20th centuries, thanks largely to William Wrigley Jr. who transformed gum from a novelty into an everyday habit. His brands, including Juicy Fruit and Spearmint, promised more than just flavour they sold gum as a solution for nervousness, hunger and lack of focus. Even back then, some researchers were intrigued. A study in the 1940s found that people who chewed gum appeared less tense, though scientists couldn't explain why. A 2025 scientific review examined more than 30 years of brain-imaging studies on gum chewing. Using technologies such as MRI scans, EEG recordings and near-infrared spectroscopy, the researchers looked at what happens inside the brain when people chew. They found that chewing gum doesn't just activate the muscles and sensory areas needed to move the jaw. It also affects brain regions involved in attention, alertness and emotional regulation. In EEG studies, chewing was linked to short-term changes in brain-wave patterns associated with heightened alertness and what researchers describe as 'relaxed concentration.' That may explain why gum seems to help during dull or repetitive tasks. 'If you're doing a fairly boring task for a long time, chewing seems to be able to help with concentration'. The review also found that chewing gum can reduce stress, but only under certain conditions. In lab experiments, people who chewed gum during mildly stressful situations, such as public speaking or mental math exercises, often reported feeling less anxious. However, gum didn't consistently help in high-stress medical situations, like right before surgery, or when participants faced impossible tasks designed to provoke frustration. Some experts think the effect may be related to fidgeting. Chewing gives the brain a simple, repetitive action to latch onto, which may help regulate attention and stress. As the researchers noted, chewing gum appears capable of influencing brain activity 'beyond simple oral motor control,' even if the effects are often short-lived. For now, chewing gum isn't a miracle cure for stress or focus, but it may offer a small, temporary boost during boring or mildly stressful moments. After thousands of years, science is finally beginning to explain why such a simple habit has stuck around. LISTEN ABOVE See omnystudio.com/listener for privacy information.

From soothing teas to immune-boosting brews, this episode is a winter wellness treasure chest. Listeners get an exclusive behind-the-scenes moment as we celebrate submitting a ginormous new manuscript— a major project set to hit bookshelves in July 2027. From there, it's all about the herbs: Peppermint & Spearmint for digestion, mocktails, and holiday calm Ginger for warming tea blends and digestive support Fennel & Thyme for soothing sore throats Sage & Rosemary for memory, flavor, and festive recipes Cinnamon for aromatic comfort and anti-inflammatory power Echinacea for winter immune strength Garlic — the bold, wellness-boosting staple we swear by Shiitake Mushrooms for wintertime vitamin D and mood supportEvery herb comes with real-life recipes, practical how-tos, and creative ways to incorporate plant medicine into holiday cooking, daily rituals, and family wellness. And of course, the episode ends with a fan favorite — Heather's iconic Fire Cider, a customizable, immune-boosting vinegar infusion beloved by the herbal community. Whether you're new to fire cider or ready to level up your recipe, this segment gives you everything you need to brew your own powerful winter tonic. Shop Herbal Teas (including Choco-Latte): http://smallhousefarm.com/product-category/herbal-wellnessFind more herbal recipes in Bevin's book, Herbs in Every Season: https://www.smallhousefarm.com/product/herbs-in-every-season/Learn how to grow your own Shiitake mushrooms: https://www.youtube.com/watch?v=wh6PeZDriNUWatch Heather's famous Fire Cider video: https://www.youtube.com/watch?v=yUYsSSHdygUTry Small House's Fire Cider: https://www.smallhousefarm.com/product/fire-cider/✨ Join our Patreon community for exclusive content, seasonal herb boxes, and more! ​www.patreon.com/smallhousefarmConnect with us!IG: @small_house_farmFB: @smallhousefarmSupport for the Seeds and Weeds Podcast comes from Baker Creek Heirloom Seed Company. Baker Creek offers America's largest selection of heirloom and open-pollinated seed varieties from around the world – and right here at home. For more than 25 years, saving, sharing, and celebrating heirloom seeds has been their mission and their passion. Find out more at rareseeds.com.Support the show

Of what does the scent of Spearmint essential oil remind Heather?Where can you apply DiGize essential oil blend if you don't like the smell of it?How many capsules are in a bottle of the supplement called Life 9?Why does each batch of Evergreen Essence smell differently?What is one of the ingredients in the Exodus II essential oil blend?When does Heather like to diffuse Christmas Spirit essential oil blend?Follow each of us on social media for more wellness hacks!

Proximo talks to Andrew Waranch, founder, president and CEO at Spearmint Energy, about Spearmint's approach to developing and financing its portfolio of US BESS assets.

Don't let the word "mint" turn you off from listening to this episode of New Southern Garden! Peppermint and Spearmint have been grown in gardens about as long as their stems spread from one end of your garden to the other. These mints are notoriously aggressive, but their "cousin" mints are not. The mint family of plants is full of diverse and beneficial plants that don't move into every crack and crevice they can find. Join Nathan as he discusses the wonderful side of the mint family and talks about why you should grow them These aren't your granny's mints!

Living with polycystic ovarian syndrome or PCOS can take a toll on your emotional and physical health. Common symptoms of this condition are irregular periods, infertility, weight gain and unwanted hair growth – all of which are difficult to cope with.  Listen to the latest episode of The Healthiest You podcast, where we talk about how to manage PCOS with OB-GYN Emily Brophy, MD, with Lehigh Valley Health Network (LVHN), part of Jefferson Health.   What are the symptoms of PCOS? How does PCOS impact ovulation and fertility? What lifestyle changes may help manage PCOS symptoms? Which supplements may provide hormonal support? What diet changes may help women who have PCOS? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:00 - What is PCOS?     · 2:05 - Is PCOS genetic?     · 2:46 - Challenges with diagnosing PCOS     · 3:41 - Irregular periods     · 4:38 - Tracking your cycle     · 5:58 - DUTCH test     · 7:21 - PCOS treatment options     · 8:53 - Sharing your diagnosis with your health care team     · 10:08 - Lifestyle changes to help manage PCOS     · 10:58 - Recommended diet changes     · 11:54 - How to reduce the bloating     · 12:37 - PCOS supplements     · 14:57 - Evening primrose oil     · 15:28 - Inositol and PCOS     · 15:47 - Magnesium supplements     · 17:24 - Chasteberry and black cohosh     · 18:21 - Inflammation and PCOS     · 19:11 - Importance of exercise     · 20:30 - Unwanted hair growth     · 22:11 - Spearmint tea     · 22:43 - Ovulation and fertility     · 23:45 - Tracking ovulation     · 25:16 - Mental health and PCOS     · 26:34 - Acupuncture and acupressure     · 28:04 - If you've had your symptoms dismissed      · 29:57 - Advice

Send us a textLiving in Limbo has it's benefits, and everyone has their own experience. In this episode of Picture Love, host Kris LeDonne practices what she teaches, as she shares how she purged photos that were keeping her connected to a difficult time, and how this is part of a clean up that allows her to prepare for the next chapter of a more aligned business. Mentioned in this episode is a salt soak, Kris uses to help detox, unwind as part of a much needed self care. Here's the recipe- please let her know you used it by responding on her contact form. Picture Love Freebie Bath Soak Recipe Mix the following ingredients for a restorative aromatic blend to soak in a tub or in a foot soak. In a GLASS jar, add: 3 cups Epsom Salt 6 drops Eucalyptus oil 6 drops Spearmint oil 3 drops Lavender oil& shake to ensure it's fully blended.Store in cool dark place. Especially healing to use right before going to sleep! "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

In this episode, Sarah and Vicki discuss the power of gratitude and how essential oils can enhance our emotional wellness. We'll explore how oils like Harvest Spice, Spikenard, and Helichrysum can uplift your spirits and cultivate a sense of thankfulness and gratitude. Discover how these oils can: Promote emotional well-being: Reduce stress and anxiety, and foster a positive mindset. Enhance mindfulness: Increase focus and presence in the moment. Deepen your connection to yourself and others: Cultivate compassion and empathy.   Specifically, we'll discuss how: Harvest Spice (the oil of Belonging) can help you feel connected and supported. Spikenard (the oil of Gratitude) can cultivate a sense of thankfulness and appreciation. Helichrysum (the oil of Emotional Pain) can help you release negative emotions and embrace a more positive outlook. Tune in to learn how to incorporate these essential oils into your daily routine and experience the profound benefits of gratitude. #gratitude #essentialoils #mindfulness #wellness Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples   Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need.  Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Scoop of the Day Diffuser Blend 3-4 Harvest Spice 3-4 Wild Orange 2 Peppermint   Use Helichrysum on your chest and diffuse Helichrysum and Spearmint together.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.    

Although Peppermint and Spearmint essential oils are commonly known and regularly used, did you know there is a whole range of other mint oils to explore? This episode explores Japanese Peppermint aka Corn Mint, Bergamot Mint, Horse Mint and Pennyroyal, with a little mention of Peppermint Gum and Australian Balm Bush Mint. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage. He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEY Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals. A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms. CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Richard is back to host this week's aBlogtoWatch Weekly show — sadly, he needs a vacation from his vacation —  and the team starts right off on its usual quirky path by asking ChatGPT the price of a rhino. What does this have to do with watches? It all comes back to Hublot. (You'll have to listen to decode all this.) Then Rick chastises Ariel and Ripley for talking about too many watches last week. Once that post-mort is done, the guys spend some time talking about Ariel's recent column, whose thesis is that watch consumers don't really care who invented things. An interesting convo ensues. Back on the subject of watch books, which took up a good bit of air time last week, the team discusses the new Rolex Submariner book. Then it's on to some chitchat about watches from Casio, Sinn, and Hublot, followed by the moment we all wait for every week.... Guess the Price of the Seiko! As per usual, they conclude the show with a few rounds of Hit, Miss, Maybe. 0:00 Introduction 9:57 Ariel's Thoughts: Watch Consumers Don't Really Care Who Invented Things First https://www.ablogtowatch.com/ariels-thoughts-watch-consumers-dont-really-care-who-invented-things-first/ 15:34 Perezcope Review Of Rolex Submariner Book. https://perezcope.com/2024/09/30/review-of-the-authorized-rolex-submariner-book-and-why-the-1926-oyster-was-not-the-first-waterproof-watch/ 21:49 Mod Your Casio F91W https://www.crowdsupply.com/oddly-specific-objects/sensor-watch-pro 26:21 Sinn 903 St II Aviation Chronograph With Slide Rule Bezel https://www.ablogtowatch.com/watch-review-sinn-903-st-ii-aviation-chronograph-with-slide-rule-bezel/ 31:42 Hublot Spirit Of Big Bang Tourbillon Sorai Watch https://www.ablogtowatch.com/new-release-hublot-spirit-of-big-bang-tourbillon-sorai-watch/ 38:23 Guess The Price Of The Seiko Seiko Presage Cocktail Time STAR BAR Limited-Edition SRPK93 and SRE015 Watches https://www.ablogtowatch.com/new-release-seiko-presage-cocktail-time-star-bar-limited-edition-srpk93-and-sre015-watches/ 45:00 Hit, Miss, Maybe 49:20 Jaeger-LeCoultre Reverso Tribute Watches https://www.ablogtowatch.com/new-release-jaeger-lecoultre-reverso-tribute-watches/ 1:02:00 Omega Seamaster Regatta America's Cup Watch https://www.ablogtowatch.com/new-release-omega-seamaster-regatta-americas-cup-watch/ 1:11:00 Audemars Piguet Royal Oak Concept Split-Seconds Chronograph GMT Large Date Watch In Forged Carbon https://www.ablogtowatch.com/new-release-audemars-piguet-royal-oak-concept-split-seconds-chronograph-gmt-large-date-watch-in-forged-carbon/ Check out ABTW on YouTube to catch up on the latest episodes of ABTWW, Hit, Miss, Maybe, video reviews, and more. We'd love to hear from you with feedback or suggestions for future show topics or guests. Advertising opportunities are also available. Comment or contact podcasts@aBlogtoWatch.com. You can also send us a WhatsApp message at: +44 7386 690 897.

Hey kids. The phrase of the day is "financial abuse" and this episode of Sister Wives is going to show you what not to do in a marriage. Janelle and Maddy go on a drive. Janelle is serving financial deets (FINALLY) and Maddy is serving face. Robyn says she doesn't understand why Janelle feels she is owed money...while living in the house that Janelle paid the down payment for. Christine lets us know how happy she is being single, even though we saw her wedding special. Meri loves that Kody is getting his Karma in the form of Janelle. Kody hated Meri more than Meri hated Spearmint. Robyn says the other women just don't get how good she is at budgeting while not working a day in the life of her marriage to the family. Kody is cosplaying Rose on the Titanic. Follow me on all the socials @fluentinbravo fluentinbravo@gmail.com Rate, review, subscribe.

Duck Team scrambles to escape Shadowfell and rescue their captured allies! Calder defends his strange undergarments, Sol plays peacekeeper, and Callie resolves to save the last serpent. Support us at Patreon.com/Naddpod to get access to the after-show and a bunch of other Naddpod content!Music / Sound Effects Include: “A Wizard's Tournament” by Emily Axford."Langston" by Emily Axford."Unknown Tome" by Emily Axford."Conspiracy in the Clouds" by Emily Axford."The Red Fen" by Emily Axford."Montgomery Manor" by Emily Axford."Shadowfell" by Emily Axford."Two for Tea" by Emily Axford."Shock at the Dock" by Emily Axford."Mothership Lobby" by Emily Axford."Frankie" by Emily Axford."All I Need is One Thread to Spin a Web" by Emily Axford."Soul Coins" by Emily Axford."In the Dark of Dusk" by Emily Axford."The Fabric of Fate" by Emily Axford."The Feywild" by Emily Axford."Titan of Air" by Emily Axford."Sea Beast" by Emily Axford."Alanis" by Emily Axford."The Multiverse" by Emily Axford."Into the Planar Pool" by Emily Axford."Spearmint & Tea Leaves" by Emily Axford."Kingshammer" by Emily Axford."A Fairy Remembers" by Emily Axford.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duck Team tries to stop Callie's sister from confronting Queen Jovyre alone! Calder updates his relationship status, Sol visits Galactic Swag, and Callie finally faces Cyra. Support us at Patreon.com/Naddpod to get access to the after-show and a bunch of other Naddpod content!Music / Sound Effects Include: “A Wizard's Tournament” by Emily Axford."Shadowfell" by Emily Axford."In the Dark of Dust" by Emily Axford."Spearmint & Tea Leaves" by Emily Axford."Prodigal Sister" by Emily Axford."Cable Car Ride" by Emily Axford."Frankie" by Emily Axford."Doppelganger" by Emily Axford."Deadeye" by Emily Axford."A Friend for Life" by Emily Axford."The Multiverse" by Emily Axford."Ode to the Archipelago" by Emily Axford."A Memory" by Emily Axford."Alanis" by Emily Axford."Red Fen" by Emily Axford."Fabric of Fate" by Emily Axford."The Purge" by Emily Axford."The Posse" by Emily Axford."Unknown Tome" by Emily Axford."Mee Maw's Burden" by Emily Axford."A Fate Refused" by Emily Axford.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the best mint varieties to use for cooking? We talk with a professional herb grower about the myriad of culinary herb choices available. Is there a better summer flower than Zinnias? This colorful warm weather annual comes in a wide variety of sizes, colors, and flower shapes…and it makes for a great cut flower, too! America's Favorite Retired College Horticultural Professor, Debbie Flower talks zinnias, along with cut flower care so that they can last a long time indoors.We're podcasting from Barking Dog Studios here in the beautiful Abutilon Jungle in Suburban Purgatory. It's the Garden Basics with Farmer Fred podcast, brought to you today by Smart Pots, Dave Wilson Nursery, and Heirloom Roses. Let's go!Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Audio, transcripts, and episode chapters also available at Buzzsprout.Pictured: Zinnia varieties “Crouching Tiger” and “Hidden Dragon”Links: Subscribe to the Beyond the Garden Basics Newsletter https://gardenbasics.substack.com Smart Pots https://smartpots.com/fred/Dave Wilson Nursery HeirloomRoses.com (with the FRED discount link)Other links mentioned in today's podcast:Morningsun Herb FarmBeyond the Garden Basics Newsletter, Aug. 9: Skirt Pruning Fruit TreesJohnny's Selected Seeds - ZinniasPark Seeds - ZinniasGot a garden question? • Leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com All About Farmer Fred: The GardenBasics.net websiteThe Garden Basics with Farmer Fred Newsletter, Beyond the Basics https://gardenbasics.substack.comFarmer Fred website: http://farmerfred.comThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Farmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

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This episode is brought to you by BetterHelp.LA Kings Podcast on the Hockey Podcast Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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#241: Did you know that drinking tea can help with so many of our PCOS symptoms? Yes, Cyster! This includes our facial hair, cystic acne, weight management, period regulation, and so much more! In this episode, we'll go over our top herbal teas for PCOS…including a brand new one that you for sure want to drink for your testosterone levels! This episode is for you if: - You're tired of plucking chin hairs or brushing clumps of hair out of your head - You're ready to drink your PCOS symptoms away…in a healthy way - You want to kick your coffee or soda habits, but still want a refreshing and tasty alternative Order Testosterone Relief Tea! (https://ovafit.org/testosterone-relief-tea/) Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Not all dads are good... some are AWESOME!  TBT Fathers Day LOL for THOSE Dads. 

Greeny recaps a Celtics blowout in Game 1 of the NBA Finals last night...a game where they didn't even need their best players to be at their apex. If Kristaps Porzingis looks like this, do the Mavericks have any shot to come back? We play Sneaky Hembo Trivia and break down what adjustments Dallas needs to make in Game 2. Greeny is staunchly against NBA expansion and explains why. Brandon has an unorthodox solution to a sore throat and the hour wraps up with us wondering if Yankees fans should be worried about Juan Soto's injury. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duck Team faces Alexandrite for the fate of the Ice Knife! Sol keeps em' guessing, Callie hears the call of the wild, and Calder takes a leap of faith. Support us at Patreon.com/Naddpod to get access to the after-show and a bunch of other Naddpod content! Get tickets to our upcoming live shows at naddpod.com/live.Music / Sound Effects Include: “A Wizard's Tournament” by Emily Axford."Shock at the Dock" by Emily Axford."The Purge" by Emily Axford."Bronzebeard Baddies" by Emily Axford."Conspiracy in the Clouds" by Emily Axford."A Fate Refused" by Emily Axford."The Valiant Ol' Cobb" by Emily Axford."Spearmint & Tea Leaves" by Emily Axford."A Fairy Remembers" by Emily Axford."Demigod" by Emily Axford."Escape From Smuggler's Bounty" by Emily Axford."The Fairy" by Emily Axford."Twinkling Lights of Galaderon" by Emily Axford."The Posse" by Emily Axford."A Tale's End" by Emily Axford."Home is Where the Hearth Is" by Emily Axford.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duck Team faces the spirit of Havoc! Callie untangles a mystery, Calder recalls a powerful memory, and Sol introduces a new on-the-go snack. Support us at Patreon.com/Naddpod to get access to the after-show and a bunch of other Naddpod content! Get tickets to our upcoming live shows at naddpod.com/live.Music / Sound Effects Include: “A Wizard's Tournament” by Emily Axford."Ilsed's Secret" by Emily Axford."A Fate Refused" by Emily Axford. "Mee Maw's Burden" by Emily Axford."Spearmint & Tea Leaves" by Emily Axford."Apotheosis" by Emily Axford.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duck Team attempts diplomacy with some very angry giants! Calder gets stuck with the annoying guy, Sol becomes a stress ball, and Callie plays a soothing tune. Support us at Patreon.com/Naddpod to get access to the after-show and a bunch of other Naddpod content! Get tickets to our upcoming live shows at naddpod.com/live.Music / Sound Effects Include: “A Wizard's Tournament” by Emily Axford."The Scrappers" by Emily Axford."Left is Left and Right is Center" by Emily Axford."A Fairy Remembers" by Emily Axford."Secret Basement" by Emily Axford."The Bronze Bastard" by Emily Axford."Spearmint & Tea Leaves" by Emily Axford."Snake Fight" by Emily Axford."Sea Elves" by Emily Axford."All I Need is One Thread to Spin a Web" by Emily Axford."A Haven Away From Home" by Emily Axford."A Memory" by Emily Axford."Shadowfell" by Emily Axford."Ilsed's Secret" by Emily Axford."The Purge" by Emily Axford. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spring has sprung! Are you ready for all of the seasonal maladies you may face? Whether it's allergies, bug bites, sunburn, or the scrapes and bruises kids will get as they get back outside, this episode of Vitality Radio will help you prepare for all of these things. Jared brings back Holly Draper from Purify Essential Oils, and as always Holly brings a wealth of knowledge on how to utilize essential oils. You'll also learn how to use essential oils for spring cleaning your home, and your liver! Jared believes Purify oils are the purest, most concentrated, and cleanest oils on the market.Products:Purify Essential Oil ProductsAdditional Information:#343: Your Essential Oils and Aromatherapy User's Guide with Holly Draper Essential Oil User's Guide and Dilution ChartVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Duck Team splits up as they navigate the labyrinth of the Ice Knife....alone! Callie begrudgingly learns a lesson, Sol sees double, and Calder finally gets a little respect. Support us at Patreon.com/Naddpod to get access to the after-show and a bunch of other Naddpod content! Get tickets to our upcoming live shows at naddpod.com/live.Music / Sound Effects Include: “A Wizard's Tournament” by Emily Axford."Home is Where the Hearth is" by Emily Axford. "Left is Left and Right is Center" by Emily Axford. "A Fairy Remembers" by Emily Axford. "Secret Basement" by Emily Axford."Soul Coins" by Emily Axford."Spearmint & Tea Leaves" by Emily Axford."Haunting Visages" by Emily Axford. "Corrupted" by Emily Axford. "Escape From Smuggler's Bounty" by Emily Axford."A Friend for Life" by Emily Axford."Unknown Tome" by Emily Axford."Bronzebeard Baddies" by Emily Axford."The Pact" by Emily Axford.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Responsible Parent Podcast: There's an herb for that pt. 2 Summary This episode is part two of a conversation with herbalist Jim McDonald about using herbs for natural nervous system regulation. Making teas: Chamomile, spearmint, lemon balm, orange peel are good choices. Tinctures can be used instead of teas, but alcohol content is minimal. Growing your own herbs: Many herbs are easy to grow at home, and some like lemon balm can be quite prolific. Using safe herbs: When using herbs, especially during pregnancy or lactation, it's important to research potential interactions and consult with a qualified herbalist, not just a medical doctor. Learning about herbs: There are many resources available for learning about herbs, but be sure to choose reliable sources from experienced herbalists. Wildcrafting herbs: Burdock root is a good example of a wildcrafted herb. When wildcrafting, it's important to find safe locations away from roads and potential contaminants. Books by Samuel Thayer are recommended as a good resource for learning about foraging for edible wild plants. Key takeaways Herbs can be a safe and natural way to support your nervous system. There are many ways to use herbs, including teas, tinctures, and culinary applications. It's important to learn about herbs before using them, especially if you are pregnant or breastfeeding. When wildcrafting herbs, be sure to find safe locations. Keywords herbs, nervous system, tea, tincture, chamomile, spearmint, lemon balm, wildcrafting, burdock root Connect with Caylie: Instagram: https://www.instagram.com/the_responsible_parent/ Email: theresponsibleparent.org@gmail.com Learn more about jim mcdonald: Website: https://herbcraft.org/ Email address: jim@herbcraft.org Instagram: https://www.instagram.com/herb.craft/ Don't miss out! Subscribe now and join us on this journey to help families naturally regulate their nervous system.

For this episode of Sustainably LB, I got to quite literally share space with Kelli Bello, Owner and Curator of Spearmint Vintage. Curiosity, adventure and the love of the stories history has to impart are traits that have been a part of Kelli for as long as she can remember. These entrenched qualities eventually lead her to curate her own vintage clothing collection, sharing it with the masses through the interwebs and in local pop-ups. While we discuss all the nuances that come with her curation of clothing for Spearmint Vintage, we go deep. So much so that I decided to break it into two parts. I hope you enjoy volume one of my interview with Kelli as much as I enjoyed our conversation. Show Notes:Getting back to basicsMaking friends through the vintage and resale scene Telling the world who we are through our clothingCelebrating the newness of the oldExperiencing humanity through textilesIG: @spearmintvintage Sustainably Patreon Music:Ian AeilloCreative:Lauren BatesLogo:Meadow Hearn

Welcome back, dear listeners, to another episode of "The Outcast Podcast," where diversity isn't just our strength; it's our superpower! In today's blog, we're diving headfirst into the comedic chaos that ensues when a black guy, a brown guy, and a white guy walk into a studio. Spoiler alert: it's the kind of madness that makes you glad podcasts don't have a dress code. Gentry's Fashion Faux Pas Let's kick things off with a fashion statement so bold, it could only come from our very own Gentry. Picture this: a white sox jersey, not just any jersey, but one brave enough to make its debut at a DJ beer fest held in the heart of Red Sox territory. It's a tale of courage, beer, and a slight identity crisis that has us questioning: Can a jersey bring a city together, or is Gentry just on a solo mission to start the next American Revolution? Pandemic Nostalgia: A Look Back Hard to believe, but four years ago, the world changed overnight. Yes, we're talking about the global pandemic declaration, a time when toilet paper became a currency and "You're on mute" was the catchphrase of the year. Join us as we take a stroll down memory lane, reminiscing about the days when our biggest adventure was going from the bed to the fridge and back. Ah, simpler times. The Great Gum Decline In news that's sticking to our brains (but apparently not our mouths), candy companies are reporting a sharp decline in chewing gum sales. Is it the masks? The remote work? Or have we finally accepted that chewing loudly in public is not the flex we thought it was? We're unwrapping this mystery faster than a fresh piece of Spearmint. AI's Takeover: Theme Songs and Job Markets This week, we ventured into the AI abyss and emerged with some theme songs for the show that'll make you question whether we're geniuses or just really good at clicking buttons. Speaking of AI, we're also talking about the jobs most at risk of being taken over by our future robot overlords. Spoiler: Podcasters are safe... for now. Oscar Awards 2024: Recap The 2024 Oscar Awards were a night to remember, and not just because Jake Gyllenhaal finally learned how to pronounce "Quvenzhané." We're breaking down the highs, the lows, and the "What the heck was that?" moments in a recap that's more entertaining than the show itself. The Fight of the Century: Jake Paul vs. Mike Tyson In what can only be described as a fever dream manifested, Jake Paul is set to fight Mike Tyson. It's the match no one knew they needed until now. We're placing bets, questioning life choices, and wondering if this is what gladiators felt like. TikTok: The End of an Era? Congress has spoken, and TikTok might be taking its final bow. As we say possibly goodbye to endless scrolling, dance challenges, and recipes we'll never cook, we ponder: What will fill the void? More podcasts, perhaps? Tomkat's Mystery Meat Segment And for the pièce de résistance, Tomkat's news segment. It's the mystery meat of news broadcasting—unsettling, unpredictable, but somehow, always satisfying. Strap in for a ride that's guaranteed to be... interesting. Remember, "The Outcast Podcast" isn't just about the laughs; it's about the community. Thanks to Better Help and Liquid IV, we're not just surviving; we're thriving. And a massive shout-out to you, our fans, for being the real MVPs. Until next time, keep laughing, keep listening, and remember: being an outcast isn't just a label; it's a lifestyle. Here's to staying just the right amount of outrageous. Cheers!

Love is in the air as Max and Sam go through their favourite (and least favourite) love songs for Valentine's Day, recap the Super Bowl halftime show, and talk about a few favourite video game sound tracks, before Max dials in with Any Girl to talk about her latest single, "Talk About You". On the chat they dive deep into the benefits of songwriting camps, what isolation in WA produces in the scene, and why hyperpop is having its moment.Connect with Any Girl on Instagram and Facebook, and listen to her latest track "Talk About You" on Spotify and Apple Music.Discover more new music and hear your favourite artists with 78 Amped on Instagram, on Facebook.

Happy Black History Month, sis!   What herbs (if any) do you blend with your cannabis??? My girl, Highness Queen Malia, came through from Tampa to educate and elevate. Of course she delivered!   We talk about:

Bonjour, food enthusiasts! Join me, your host, Andrew Prior, in the enchanting world of French cuisine as we kick off Season 4 of Fabulously Delicious, the French Food Podcast. Celebrating the culinary wonders that have shaped modern cooking, this season promises a delectable journey through the heart of French ingredients, dishes, and the captivating stories of those who have left an indelible mark on the country's gastronomic history. This episode is a continuation of the A to Z of French Herbs series. Today's herb is part of the mint family of herbs. Spearmint or Menthe Vert as it's known in French is an essential ingredient in many dishes, liqueurs, and even perfumes. Coming up in this season, I'll introduce the exciting addition of video content to the podcast, allowing you to visually savor the culinary delights of Fabulously Delicious. Tune in as the podcast continues to be a part of the Evergreen Podcasts network. Are you planning a trip to Paris or just dreaming of experiencing the city's culinary treasures? I have you covered with this recently released book, "Paris: A Fabulous Food Guide to the World's Most Delicious City." With 379 recommendations, including boulangeries, patisseries, wine bars, and more, this 2024 edition is your ultimate guide to navigating the food paradise that is Paris. Get your copy on my website here and make your culinary journey even more special with a signed and gift-packaged copy. But that's not all! I'm inviting you to join him in Vienne for an unforgettable culinary experience through our residency program. Immerse yourself in the flavors of France, learn from me, and the locals, and create lasting memories. Find more details and reserve your spot at the Vienne Residency Program. So, whether you're a seasoned Parisian or planning your first visit, pour a glass of wine, break some baguette, and immerse yourself in the world of Fabulously Delicious. Season 4 promises to be a mouthwatering adventure through the culinary wonders of the City of Lights. Thank you for listening, and as I always say, "Whatever you do, do it Fabulously." Merci beaucoup and Bon Appétit!

In this week's story, 2nd Story Podcast Producer Max Spitz takes the mic, sharing what he and his wife learned when their adoption took a bit more out of them than expected.

In this episode we sit down with Rachel Sirota to talk about how you can create routines for your whole family. She'll talk about routines she's created with her family, how doTERRA Products like, Turmeric, Spearmint, Deep Blue Polyphenol Complex, and Shinrin-Yoku work into her routines, and her tips to those who are looking to start new routines for themselves or their family. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

147: A Culinary Experience on the Greek Island — Milos Part 1 Greek Chef Yiannis Tsagkalos is curating a culinary experience like no other on the Greek Island of MILOS.  Yiannis Tsagkalos Today's Lexi:  Φαγιτο - Fagito - Food In Today's Episode: Last summer Kiki and family visited the Greek island of Milos for the first time, but not the last. In typical Greek fashion, the hospitality, food, and Thalassa are par excellent.  Today I go back to the summer when I had the opportunity to meet and visit with Chef Yiannis Tsagkalos who oversees, manages, curates, and cooks for the restaurant PATHOS at Milos Cove. What makes the food experience so memorable here at Pathos? Chef's menu inspiration comes alive with lots of experience and love…..  deep dive with … Local herbs and produce combined with a Greek, Italian and French twist. How do Greeks use Spearmint? Why does Grandma's cooking pair so well with the most versatile herbs and which herb is a must? What is Strapasada? Hope to whet your palate with the flavors of Milos and Chef Tsagkalos. Today's Ola Kala Moment: It's ok to make mistakes when making the process better Resources: Pathos Restaurant - Milos Cove Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

Podcast #675 is a trip to my happy place w/ Spearmint, The Odds, Autographs, Red Rockers, Geoff Palmer, Erik Voeks & The Ghosters, Raspberries, & Redder Moon.

Preview indie music by ​Delilah Brao, Magnetic Skies, Alex Nicol, The Uneven, Spearmint, Regent, Pet Needs, omyügen, A Cause In Distress and Austel. 

In this episode, Meg and Heather discuss the properties of Spearmint essential oil. This oil is softer and sweeter than peppermint and can be used in all 3 ways. Just a drop in a glass of water can freshen your breath, put a bit of a pep in your step, and aid in digestion. It has also been known to help with more confident speech. Price of DoTERRA Spearmint Essential Oil - Retail $41.33 / Wholesale $31 Price of DoTERRA Tamer Kid's Blend - Retail $24 / Wholesale $18 Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com For more information, check out our website at http://www.bottlepoppinpodcast.com To learn more about Heather Skold, check out http://www.jugglingsimplicity.com To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

In this episode of the Erickson Creative podcast, host Hilary Erickson is joined by guests John and Morgan Fulton as they share their journey with infertility, pregnancy, and childbirth. After six years of trying to conceive, the couple's persistence and research led them to find a solution that ultimately resulted in a successful pregnancy. Hilary also highlights the importance of being prepared for childbirth and announces a sponsored online prenatal class for couples that covers everything from pregnancy to infant care. Stay tuned for an inspiring and informative conversation. Today's guests are Jon and Morgan. After 6 plus years of trying to conceive, countless inseminations and finally a more holistic approach, they have finally welcomed their first child in March of this year. With so many years actively trying, they had plenty of time to prepare as much as possible so that when the time came, they'd be ready. They knew they wanted an online prenatal course and after reading many positive reviews and recommendations, enter Hilary with Pulling Curls. A must for any soon-to-be parents. Big thanks to our sponsor The Online Prenatal Class for Couples -- if you want to know about your birth, it is the class for you! [00:00:00] Infertility journey, labor, and cute baby. [00:03:32] PCOS, weight gain, bad fertility treatment, spearmint tea. [00:07:14] Appreciate people, infertility struggles, and loving daughter. [00:10:32] Preparation, prenatal course instilled confidence, comfortable. [00:12:50] Class for planners focused on natural childbirth. [00:19:01] Scar tissue in cervix can hinder stretching. [00:20:55] Parenting: simple things now require planning. Relationship dynamics shift. [00:24:55] Changing table and slings have mixed opinions. [00:27:38] Morgan's childbirth experience is indescribable and emotional. [00:32:07] Infertility discussed, comment on Instagram for discussion. Links for you: Producer: Drew Erickson

Preview indie music by Cate Carter, Marie Eidolon, Christina Martin, Armored Dawn, Ade, Gears, Octavian Winters, Spearmint, Weekend Recovery and Para Lia. #soundkharma #indiemusic #music #podcast  WEBSITE: https://soundkharma.com/  SUBMIT A TRACK: https://soundkharma.com/submit/  PODCAST ARCHIVES: https://soundkharma.com/podcast-archives/  

Spearmint, peppermint, double-bubble. You may think that chewing gum is a modern invention, when in fact we've been chewing the stuff since the year 200. Both the product and the flavour have improved immensely over almost 2000 years.Jennifer Mathews joins Dallas on Patented today. She is a Professor of anthropology in sociology and knows everything there is to know about chewing gum. Starting from chewing on Chicle found among Mayan ruins to the brilliant PR campaign from William Wrigley, chewing gum has an ever-changing, social and practical history.Edited by Tom Delargy, Produced by Sophie Gee & Alex Carlon. Senior Producer is Charlotte LongDiscover the past on History Hit with ad-free original podcasts and documentaries released weekly presented by world renowned historians like Dan Snow, James Holland, Mary Beard and more.Get 50% off your first 3 months with code PATENTED. Download the app on your smart TV or in the app store or sign up at historyhit.com/subscribeYou can take part in our listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Jeffery “Bubblegum” Self (Search Party, The Horror of Dolores Roach) co-hosts with Erin to chat that chicken incident in Fire Island, the Supreme Court's 303 Creative V. Elenis decision that would allow business to legally discriminate based on their stupid bigotry, and Ohio's ballot measure for abortion rights that that anti-abortion politicians are trying to thwart with legislative trickery. Watch full video episodes and get bonus content on our Patreon! www.patreon.com/attitudes. Discuss anything and everything on our Discord here: https://discord.gg/dWvwUAYta #yougotthisgirl Learn more about your ad choices. Visit megaphone.fm/adchoices

#181: In this episode, we answer your most frequently asked questions about PCOS! We cover all the PCOS hot topics like gluten & dairy, protein powders, finding your carb tolerance, and more! If you want to submit your questions for the next episode, be sure to follow us on Instagram to ask any PCOS questions you may have! Don't forget to subscribe to our podcast and leave us a review if you enjoy this episode. Thanks for listening, and we'll see you soon! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Metabolism Plus - Our PCOS Supplement Line! Ovasitol: 15% OFF CONNECT WITH US: Website Instagram Tik Tok Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

This week we are joined by very special guest, the heart and soul of Pod Van Dam, Pat aka Ronald 2 Legs! Pat is here to take us to task for all our past transgressions that no one heard, and the rest of the show! A WCW centric This Day In Wrestling History since RAW […] The post At Odds with Wrestling episode 233 – Spearmint Prince appeared first on Longbox Heroes.

20% OFF ALL COURSES & PROGRAMS FOR THE ENTIRE MONTH OF DECEMBER – USE CODE DECEMBER2022 AT CHECKOUT!Today we're profiling a few of our favorite “minty” mints! We discuss spearmint, peppermint, & pennyroyal.Spearmint (Mentha spicata) has a light flavor and impression, with moderate menthol content. It's gotten a lot of attention in herbal circles for potential impacts on elevated androgen levels in certain circumstances, but is this generalizable? We're not convinced. We see spearmint as a relaxant and soothing herb first and foremost.Peppermint, on the other hand, is quite stimulating! In part this is due to stronger menthol content and concomitant strength as a relaxant. Cerebral circulation benefits from this combination, and peppermint can help brain fog in many cases. It's important to be clear that products made with peppermint essential oil are not the same as drinking EO in water (which we advise against very adamantly).With pennyroyal (Mentha pulegium) it's even more important to stick to tea rather than the EO. Cases exist of fatalities due to ingesting the EO, in an attempted herbal abortion. This is not going to work, and it is dangerous: don't do it! But, that doesn't mean a single cup of pennyroyal tea will cause an abortion, either… As a tea the herb is an effective pelvic circulatory stimulant & relaxant. If peppermint is helpful for brain fog, then pennyroyal is helpful for “uterus fog”!20% OFF ALL COURSES & PROGRAMS FOR THE ENTIRE MONTH OF DECEMBER – USE CODE DECEMBER2022 AT CHECKOUT!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Videos: Member of The FDA Vax Panel Said “We Are Killing More People Than We Are Saving With The Shots” RFK : The Real Anthony Fauci Clip (1st clip 5:50 – 2nd Clip 4:37) Dr Shoemaker – C19 vaxx – lethal short and long term 10/22/22 (13:00) Clare Daly Latest Top 7 Contributions in the EU. (Start @ 4:32) Neil Oliver: We are expected to forget those promising to fix the disaster caused it (10:28) MASSIVE GLACIER MELTDOWN THREATENS CIVILIZATION | Countdown to Armageddon (7:42) Chlorophyllin shows promise for inflammatory bowel disease Sichuan University (China) & Cedars Sinai Medical Center, October 28 2022.  The August 2022 issue of the American Journal of Physiology Gastrointestinal and Liver Physiology reported research which found that supplementation with chlorophyllin suppressed intestinal inflammation in a mouse model of inflammatory bowel disease (IBD).  Chlorophyllin is a water-soluble derivative of chlorophyll, the pigment that gives green plants their color. “Consuming green-colored vegetables or green pigment supplement such as chlorophyllin might help people with inflammatory bowel disease,” senior author Xiaofeng Zheng, PhD, of Sichuan University West China Hospital in Chengdu, China predicted.  Current treatments for inflammatory bowel diseases include immunosuppressant medications and surgery, both of which are associated with potentially serious adverse effects. “The study was designed to determine the effect of safe agents that are easily available to have a beneficial effect in inflammatory bowel disease,” commented report coauthor Stephen J. Pandol, MD, of Cedars Sinai Medical Center in Los Angeles. The team induced colitis in mice by administering dextran sulfate sodium. They found that supplementing the animals' diets with chlorophyllin or directly administering the compound suppressed intestinal inflammation and downregulated disease-associated autophagy in the intestine.  “What we found in the study was that the agent used, chlorophyllin, would inhibit the inflammation and tissue damage that occurs in an experimental model of colitis,” Dr Pandol commented. “In this case it was in a mouse model. The results were promising in an experimental model, and those can justify a clinical trial.” Curcumin Prodrug Shows Promise As Cancer Treatment Without Toxic Side Effects Kyoto University (Japan), October 30, 2022 Curcumin, the biologically active compound found in turmeric, has shown lots of promise in clinical cancer research. A new study from Kyoto University adds more evidence that supports its use in clinical-care settings. Researchers are developing a curcumin prodrug called TBP1901 that demonstrates anti-tumor effects without adverse toxicities. Curcumin is an appealing compound for oncology researchers, as many current pharmacological treatments lead to significant side effects in patients. Thus far, anecdotal findings report strong efficacy when taken orally among cancer patients. However, until this recent development, curcumin's low bioavailability and instability has put limitations on its clinical use. Kanai and team have maneuvered their way around this by successfully identifying the enzyme GUSB, which may activate curcumin to increase its bioavailability. The enzyme plays a crucial role in TBP1901 conversion to curcumin. However, the research team hypothesized that the conversion wouldn't be observable in mice with genetically-weakened GUSB enzyme. Further, they were able to confirm through analysis with CRISPR-Cas9 screening that curcumin may also have additional specific therapeutic targets. “The high conversion rate of TBP1901 to curcumin in bone marrow warrants its clinical application for diseases growing in the marrow like multiple myeloma and leukemia,” states Kanai. Now that scientists have begun to crack the code with curcumin, the cancer field may start to put things into motion as more targets and enzymatic processes are explained.  Study Reveals How Turmeric Inhibits Pancreatic Cancer Cell Growth University of California Los Angeles, October 23, 2022 Pancreatic cancer is one of the most deadly forms of cancer around. While treatment is often considered futile in this highly lethal form of cancer, a new study indicates a turmeric extract could provide a reasonable chemotherapy alternative. Research published in the peer-reviewed medical journal Anticancer Research found liposomal curcumin was able to inhibit pancreatic cancer cell proliferation in vitro and when administered to mice three times a week for four weeks, it was able to suppress tumor growth when compared with control groups. Liposomal curcumin is curcumin delivered by encapsulation in liposomes, or a prepared carrier with a lipd (fat) layer. Because curcumin is fat soluble and is resistant to water solubility, this liposomal vehicle increases its bioavailability, sending it through a barrier in the liver that would normally block it. The study used a dosage of 20 mg/kg of the liposomal curcumin, an amount that would be the equivalent of 1,360 mg for a 150 lb. adult. The study abstract concludes: “These data clearly establish the efficacy of liposomal curcumin in reducing human pancreatic cancer growth in the examined model,” concluded the researchers. “The therapeutic curcumin-based effects, with no limiting side-effects, suggest that liposomal curcumin may be beneficial in patients with pancreatic cancer.” One study published in the journal PLoS One found that curcumin has the power to inhibit the growth of esophageal cancer cell lines, while other research from UCLA actually found curcumin to decrease brain tumor size by a whopping 81%. Fermented foods and fiber may lower stress levels, says new study APC Microbiome Ireland & University College Cork, October 28, 2022 When it comes to dealing with stress, we're often told the best things we can do are exercise, make time for our favorite activities or try meditation or mindfulness. But the kinds of foods we eat may also be an effective way of dealing with stress, according to research published by me and other members of APC Microbiome Ireland. Our latest study, now published in Molecular Psychiatry, has shown that eating more fermented foods and fiber daily for just four weeks had a significant effect on lowering perceived stress levels.  The mechanisms underpinning the effect of diet on mental health are still not fully understood. But one explanation for this link could be via the relationship between our brain and our microbiome (the trillions of bacteria that live in our gut). It means that the emotional and cognitive centers in our brain are closely connected to our gut. To test this, we recruited 45 healthy people with relatively low-fiber diets, aged 18–59 years. More than half were women. The participants were split into two groups and randomly assigned a diet to follow for the four-week duration of the study. Around half were assigned a diet  which would increase the amount of prebiotic and fermented foods they ate. This is known as a “psychobiotic” diet, as it included foods that have been linked to better mental health. They were told they should aim to include 6–8 servings daily of fruits and vegetables high in prebiotic fibers (such as onions, leeks, cabbage, apples, bananas and oats), 5–8 servings of grains per day, and 3–4 servings of legumes per week. They were also told to include 2–3 servings of fermented foods daily (such as sauerkraut, kefir and kombucha). Participants on the control diet only received general dietary advice, based on the healthy eating food pyramid.  Intriguingly, those who followed the psychobiotic diet reported they felt less stressed compared with those who followed the control diet. There was also a direct correlation between how strictly participants followed the diet and their perceived stress levels, with those who ate more psychobiotic foods during the four-week period reporting the greatest reduction in perceived stress levels. Interestingly, the quality of sleep improved in both groups—though those on the psychobiotic diet reported greater improvements in sleep. Other studies have also shown that gut microbes are implicated in sleep processes, which may explain this link.  The psychobiotic diet only caused subtle changes in the composition and function of microbes in the gut. However, we observed significant changes in the level of certain key chemicals produced by these gut microbes. Some of these chemicals have been linked to mental health, which could potentially explain why participants on the diet reported feeling less stressed. Sedentary lifestyle and sugary diet more detrimental to men, study finds University of Missouri, October 27, 2022 A new study from the University of Missouri School of Medicine is the first evidence in humans that short-term lifestyle changes can disrupt the response to insulin of blood vessels. It's also the first study to show men and women react differently to these changes. Vascular insulin resistance is a feature of obesity and type 2 diabetes that contributes to vascular disease. Researchers examined vascular insulin resistance in 36 young and healthy men and women by exposing them to 10 days of reduced physical activity, cutting their step count from 10,000 to 5,000 steps per day. The participants also increased their sugary beverage intake to six cans of soda per day.  The results showed that only in men did the sedentary lifestyle and high sugar intake cause decreased insulin-stimulated leg blood flow and a drop in a protein called adropin, which regulates insulin sensitivity and is an important biomarker for cardiovascular disease.  “These findings underscore a sex-related difference in the development of vascular insulin resistance induced by adopting a lifestyle high in sugar and low on exercise,” said Manrique-Acevedo.  “To our knowledge, this is the first evidence in humans that vascular insulin resistance can be provoked by short-term adverse lifestyle changes, and it's the first documentation of sex-related differences in the development of vascular insulin resistance in association with changes in adropin levels.”  Spearmint can significantly improve memory, concentration, and brain function St Louis University School of Medicine,  October 25, 2022 Around 64 percent of Americans start their day with a cup of coffee (or several). And, many health article mention that this popular beverage can actually improve memory? But, does it really?  And, is there a healthy alternative? The caffeine in coffee causes a brain release of noradrenaline along with an energy boost and cognitive stimulation. However, this is inevitably followed shortly by a “caffeine crash” as the noradrenaline is depleted. Research is showing there's a more effective alternative to caffeine and it's called spearmint. Long used medicinally for its stimulating and uplifting effects, it can provide a healthier and more reliable energy boost. Even better, spearmint has also been found to improve memory, sharpen concentration and support overall brain health. Research shows spearmint dramatically improves brain function in older individuals The benefits of spearmint are particularly beneficial for cognitive functioning. It offers an enticing combination of relaxation as well as an almost immediate boosting of cognitive function. Two studies confirm and quantify the powers of spearmint's ability to support brain health and boost memory. The study results also showed improvements to concentration, attention span, planning capacity and overall brain functioning. The subjects took memory and cognition tests that assessed their ability to concentrate, pay attention and plan. A single dose of spearmint extract showed significant improvements within the four hours following the dose. At the four hour mark, participants showed a stunning improvement in their memory performance ranging from 46 percent to 121 percent. Planning abilities improved by 39 percent four hours after taking the spearmint extract. Long-term tests after the 30-day study period showed significant overall improvements in all areas. Reasoning abilities improved by 35 percent, and concentration and attention were 125 percent higher. Planning capacity was better by 48 percent. Another spearmint study published in the journal Neurology looked at 90 subjects with an average age of 59. All participants showed age-associated memory impairment at the study outset. Subjects received either 600 mg or 900 mg of spearmint extract daily. They all showed dramatic improvements in spacial working memory as well as their sleep patterns. Other health benefits of spearmint include improved digestion and relief from sore throat, toothache, cramps, arthritis symptoms, headache, fatigue and the common cold.