Podcasts about Reconnect

On today's episode, John talks with comedian Dusty Slay about comedy, marriage and breaking addiction.   Where to find Dusty Slay:

On today's episode, we hear about: A woman whose husband has become racist and misogynistic A dad wanting to develop a relationship with the daughter he gave up 30 years ago A man wondering if he should move in with his future in-laws Next Steps: ❤️ Get away with your spouse today!

Discover what happens to our well-being when we respond to suffering with compassion, collective action, and why choosing to care can help us hold on to our shared humanity.Summary: In the face of widespread suffering, many of us struggle with how to respond without becoming overwhelmed or numb. Drawing on research and real-world experience, this episode of The Science of Happiness examines the psychological impact of bearing witness, acting in alignment with our values, and showing up for others—even when it's hard. We look at how compassion, agency, and a sense of common humanity can both strengthen resilience and carry real emotional costs, and why people continue to act anyway.Take our 5-minute survey https://tinyurl.com/happyhappysurvey. Thank you for helping us make the podcast even better!How To Do This Practice: Pause and name what's happening: Take a moment to notice what you're feeling as you witness suffering or injustice—anger, grief, numbness, confusion. Naming the emotion helps calm the stress response and keeps you from shutting down or looking away. Reconnect with common humanity: Remind yourself: there are no “good people” and “bad people”—there are people.  Clarify your values on paper: Write down one to three values that matter most to you right now (for example: compassion, integrity, dignity, justice). Studies show that writing values down lowers stress and makes it more likely you'll act in alignment with them. Gently ask yourself: “What does a person like me—with these values—do in a situation like this?” Consider what access, safety, or influence you may have, and what constraints you face. Acting with integrity looks different for everyone, and this step helps you choose a response that is both values-aligned and realistic. Choose a safe, doable action: Action doesn't have to be loud or risky. It might be writing, speaking up in a meeting, supporting someone directly, or adding your voice to a collective effort. Even small actions strengthen agency and social connection. Reflect and reconnect: After you act, check in with yourself. Notice any sense of alignment, relief, meaning, grief, or fear. Acting with integrity won't erase pain, but it helps protect mental health and shapes who we become over time. Scroll down for a transcription of this episode.Today's Guests:DR. FEROZE SIDHWA is a trauma, and critical care surgeon in California. He has also worked as a physician in Haiti, Ukraine and Palestine. Learn more about Dr. Feroze Sidhwa here: https://www.ferozesidhwa.org/DR. AKIVA LEBOWITZ is a physician and critical care specialist.Learn more about Dr. Akiva Lebowitz here: https://akivaforbrookline.com/DR. SUNITA SAH is a social scientist, author, and psychologist.Learn more about Dr. Sunita Sah here: https://www.sunitasah.com/Tell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/48wz2vru

Brianne Shaw, director of GLOO, encourages us to know the limitations of generative AI, especially in areas of spiritual matters.  That doesn't mean AI can't be used wisely as a tool in these areas.  Dr. George Delgado of Abortion Pill Rescue Network and author of "Abortion Pill Reversal," offers the facts how a woman who has taken the first pill of the chemical abortion procedure can reverse it by taking progesterone.  He shares stories of moms who took this second chance at a choice for life.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Actress Jen Lilley, co-host of the Supernatural Podcast with Billy Hallowell and author of the devotion "Wake Up Your Faith," talks about we often doing have a relationship with Holy Spirt, the third person of the Trinity.  But He is your friend!  Sport Spectrum's Jason Romano helps us look foward to Super Bowl, and celebrates the stories of Christians on each team who have shared their struggles and how their faith strengthened them.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

On today's episode, we hear about: A woman wondering if her attraction will lead to cheating A military wife struggling with her husband's lack of parenting skills A woman ashamed of using weight loss medication   Next Steps: ❤️ Get away with your spouse today!

Self-care isn't a luxury — it's your foundation. Today, we explore why self-care can feel so uncomfortable (especially for those of us used to being the strong one), and how to start building your tolerance for pleasure, rest, and receiving. These are the same micro-practices that have transformed my relationship with myself and my energy over time. Here are the truths I keep learning again and again:

Hello Beautiful, I'm so grateful you're here with me.

Fluent Fiction - Dutch: Mending Hearts: A Family's Journey to Reconnect Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-01-28-23-34-02-nl Story Transcript:Nl: De lucht was grijs en de wind joeg door de straten van het rustige Nederlandse stadje.En: The sky was gray and the wind swept through the streets of the quiet Dutch town.Nl: Binnen in het grote familiehuis leek de winterkou niet te bestaan.En: Inside the large family house, it seemed the winter cold did not exist.Nl: Het huis straalde warmte uit met de geur van versgebakken speculaas en zachte verlichting die elke hoek verlichtte.En: The house exuded warmth, with the smell of freshly baked speculaas and soft lighting illuminating every corner.Nl: Marlijn, met koffie in de hand, stond in de keuken.En: Marlijn, with coffee in hand, stood in the kitchen.Nl: Haar hart klopte sneller.En: Her heart beat faster.Nl: Ze zou binnenkort beginnen aan een missie die haar zowel hoop als angst gaf: de familiebijeenkomst organiseren.En: She was soon to embark on a mission that filled her with both hope and fear: organizing the family gathering.Nl: Marlijn voelde de druk.En: Marlijn felt the pressure.Nl: Sinds de grote ruzie vorig jaar op oma's verjaardag waren de familiebanden erg gespannen.En: Since the big argument last year on grandma's birthday, family ties had been very strained.Nl: Joost en Femke, haar neef en nicht, hadden het vaak druk met hun eigen levens en de gesprekken waren kort en oppervlakkig geworden.En: Joost and Femke, her cousin and niece, were often busy with their own lives, and conversations had become brief and superficial.Nl: Marlijn wilde de familie weer bij elkaar brengen.En: Marlijn wanted to bring the family back together.Nl: Ze wilde dat het huis, haar thuis, symbool zou staan voor een nieuw begin.En: She wanted the house, her home, to symbolize a new beginning.Nl: "Ik moet beginnen," fluisterde ze tegen zichzelf terwijl ze de lijst met uitnodigingen tevoorschijn haalde.En: "I must begin," she whispered to herself as she took out the invitation list.Nl: Met zorg belde ze elk familielid persoonlijk.En: Carefully, she called each family member personally.Nl: Haar motto: persoonlijk contact maakt het verschil.En: Her motto: personal contact makes the difference.Nl: Ze luisterde naar gemorrel, excuses, maar ook enthousiasme.En: She listened to grumbling, excuses, but also enthusiasm.Nl: Ze glimlachte bij de herinnering aan vroegere ontmoetingen.En: She smiled at the memory of past gatherings.Nl: De dag van de bijeenkomst kwam snel.En: The day of the gathering came quickly.Nl: Het huis vulde zich met geluiden van lachen en zacht praten.En: The house filled with the sounds of laughter and soft talking.Nl: In de woonkamer stonden fotolijsten met oude familiekiekjes en in de eetkamer maakte de geur van erwtensoep iedereen hongerig.En: In the living room stood picture frames with old family snapshots, and in the dining room, the scent of pea soup made everyone hungry.Nl: De sfeer was goed, beter dan verwacht.En: The atmosphere was good, better than expected.Nl: Totdat, bij het dessert, een oude ruzie tussen Joost en Femke weer oplaaide.En: Until, during dessert, an old argument between Joost and Femke flared up again.Nl: De woorden werden scherper, stemmen luider.En: The words became sharper, voices louder.Nl: De spanning was om te snijden.En: The tension was palpable.Nl: Marlijn voelde de druk stijgen, maar ademde diep in.En: Marlijn felt the pressure rising but took a deep breath.Nl: Ze wist wat ze moest doen.En: She knew what she had to do.Nl: Langzaam stond ze op en vroeg iedereen om te luisteren.En: Slowly, she stood up and asked everyone to listen.Nl: Met kalmte in haar stem nodigde ze Joost en Femke uit om hun gevoelens uit te spreken, zonder interrupties.En: With calmness in her voice, she invited Joost and Femke to express their feelings, without interruptions.Nl: Er was stilte, vermoedens werden uitgesproken, ogen werden gevocht.En: There was silence, suspicions were spoken, eyes were dabbed with tears.Nl: Na een tijdje was er een omhelzing, één die de lucht leek te klaren.En: After a while, there was a hug, one that seemed to clear the air.Nl: De rest van de avond was gevuld met gelach en het delen van verhalen.En: The rest of the evening was filled with laughter and sharing stories.Nl: De familie vond langzaam de weg terug naar elkaar.En: The family slowly found their way back to each other.Nl: Toen de laatste gast vertrok, stond Marlijn een moment alleen in de deuropening.En: When the last guest left, Marlijn stood alone for a moment in the doorway.Nl: De kou was terug, maar de warmte van het huis bleef hangen.En: The cold returned, but the warmth of the house lingered.Nl: Ze leerde die dag iets waardevols: perfectie is niet het doel, maar de poging om samen te komen is wat echt telt.En: She learned something valuable that day: perfection is not the goal, but the attempt to come together is what truly counts.Nl: Terwijl ze de deur sloot, wist ze dat de familie weer bij elkaar was gekomen, en dat zelfs de koude winter geen schijn van kans maakte.En: As she closed the door, she knew the family had come together again and that even the cold winter didn't stand a chance. Vocabulary Words:exuded: straaldeilluminating: verlichtteembark: beginnen aanmission: missiestrained: gespannenties: bandensuperficial: oppervlakkigsymbolize: symbool staan voorcarefully: met zorginvitation: uitnodiginggrumbling: gemorrelatmosphere: sfeerpalpable: om te snijdencalmness: kalmteexpress: uitsprekensuspicions: vermoedensdabbed: gevochthug: omhelzinglingered: bleef hangenperfection: perfectieattempt: poginggathering: bijeenkomstpressure: drukexcuses: excusesenthusiasm: enthousiasmesnapshots: kiekjesscent: geurcleared: klarenvaluable: waardevolencounters: ontmoetingen

Laurie Krieg of the Center for Faith, Sexuality and Gender, author of "Raising Wise Kids in a Sexually Broken World," talks about what we can do the anchor our kids to have a wise and Biblically-sound understanding of human sexuality in a world with broken ideas around sexuality.  Dr. Corbin Hoornbeek, president of the University of Northwestern - St. Paul and Northwestern Media, talks about what it means to seek the shalom (peace) of the place we live in, even when the city your living in is facing such division and hardship.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here  

Pastor Daryl Crouch of Everyone's Wilson talks about the situation in place like Middle Tennessee recovering from an major snow and ice storm.  Because of relationships, both personal and within the community, people are being helped and supported.  Those relationships are best cultivated on the sunny days.  Then, Carmen talks about her recent speaking engagement and meeting "Hannah."  Hannah is blind, but see things we often don't, and she gladly helps others see them.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

If confidence has felt inconsistent lately, this episode is here to remind you: nothing has gone wrong.We've been taught to believe confidence is just a feeling — calm, certain, ready — and that once we feel it, then we can move. But real confidence doesn't work that way. Confidence is conditioned. It's built through action, repetition, and staying connected to yourself when things feel unfamiliar.This episode starts the Unavailable for Self-Abandonment series — conversations for the woman who is done negotiating with herself and is confident enough to disappoint because self-trust is now the standard.We're reframing confidence as something you practice, not something you wait for — and reconnecting you with the version of yourself who already knows how to move without guarantees.If you've ever thought, “Why do I feel less confident now than I used to?” — this episode will land deeply.WHAT WE GET INTO✨ Confidence is conditioningConfidence isn't motivation or mindset — it's built through action, practice, and repetition, especially when things feel uncomfortable.✨ Why confidence gets mistaken for a feelingWe confuse calm with capability. Calm comes after repetition — not before.✨ Discomfort isn't dangerYour nervous system feels alert when something is new — that doesn't mean you're incapable. It means you're in unfamiliar territory.✨ Why confidence feels inconsistent during growthNew environments require new reps — and new reps create new confidence.✨ Reconnecting with the version of you who already trusts herselfYou don't need to become someone new. You need to remember who you've been before.

Have you ever felt like you're doing all the things… and it still doesn't feel like enough? In this warm, honest episode, Allie interviews author, speaker, and neuroscience coach Robyn Graham, who gets real about perfectionism—where it comes from, why it shows up so strongly for so many girls and women, and how it quietly messes with our mental health, relationships, and even our faith. If you've ever struggled with the pressure to "keep it together," look a certain way, or perform your way into being worthy… you're not alone. Together, they unpack the roots of perfectionism (hello, culture and social media), what's actually happening in your brain and nervous system when you're stuck in overdrive, and why calming your body is a huge part of healing your mind. You'll also walk away with practical tools—like small mindset shifts and simple language changes—that can help you step out of the exhausting cycle of striving. This conversation is full of grace, truth, and deep exhale energy—a reminder that you don't have to earn rest, love, or wholeness. You're allowed to be human… and still be held. Subscribe to never miss and epiosde and share this with friends! If you love it, leave a review!  Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course Chapters 00:00 Introduction to Perfectionism 02:11 Understanding Perfectionism and Its Impact 02:44 NEWCHAPTER 03:27 Robin's Personal Journey with Perfectionism 06:06 Cultural Influences on Perfectionism 10:50 The Control-Perfectionism-Anxiety Connection 13:05 Pursuing Excellence vs. Striving for Perfection 18:12 Practical Mindset and Language Shifts 24:29 Neuroscience of Perfectionism 28:44 Regulating the Nervous System 33:18 Final Encouragement and Hope  

Let us know what you think about the podcast!Episode 205:  How to Reconnect with an Estranged Adult Child by Calming Your Righting Reflex  What if the harder you try to help your adult child, the more they pull away? In this episode, we talk about why your adult child won't talk to you, how our child-centered parenting culture has increased anxiety for both parents and kids, and how that anxiety is now playing out in your relationship with your grown child. Tina Gosney is a family conflict coach and family life educator. This episode is grounded in a research-based article from Family Process called “Balanced Parenting,” which uses Bowen Family Systems Theory to explain why so many loving parents feel responsible for their adult child's emotions—and why that often backfires. This episode is for you if: You're wondering, “Why won't my adult child talk to me?”You feel like “my adult child is pulling away” and you're walking on eggshellsYou've searched for “how to reconnect with an estranged adult child” or “how to fix a broken relationship with adult child”You sometimes think, “I feel rejected by my adult child” and don't know how to make it betterYou're scared this might end in adult children cutting off parents, and you don't want that to be your storyYou'll see how our anxious, child-focused culture trained you to over-function for your child's emotions, and how that same pattern can make adult children feel watched, judged, or controlled. What we cover: What the research on Balanced Parenting says about parents taking on too much emotional responsibilityHow the righting reflex (the urge to fix, correct, and rescue) shows up in parenting adult children relationshipsHow anxiety gets passed around the family system when no one has learned to manage their ownWhy your adult child may shut down or distance themselves when you're “only trying to help”A new, balanced, differentiation-based approach that helps you calm yourself instead of trying to manage your adult childYou'll leave with a clearer understanding of the big picture—and some first steps to start changing  If you're tired of reacting to what's happening in your family and want more internal calm and confidence, I'd love to support you. Reset to Connection runs live February 2–6 at 9 a.m. Mountain Time, with short daily sessions and replays available.  We'll focus on getting off the emotional roller coaster and creating confidence. The registration link is below. CLICK HERE TO REGISTER Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

Nick Pitts of The Briefing reflects on former Senator Ben Sasse's recent Wall Street Journal editorial about his terminal cancer diagnosis, what he hoped he left behind, and his hope of eternity.  How do you want to be remembered? Also, Nick looks at this past week's March for Life, and the state of the pro-life movement.  Luke Moon of Generation Zion and The Philos Project updates us on what's happening in the Middle East, the Gaza Board of Peace, the remains of the last October 7th Israeli hostage returned.  He also reflects on today: International Holocaust Remembrance Day.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Christian Medical and Dental Association's Dr. Brick Lantz talks about how GLP-1's are often missused and talks about the lifestyle changes that are needed.  He also addressed research showing the addictive and weakening effects of ulta-processed food.  Consumer advocate Dale Cardwell, author of "Don't Get Scammed. Get Smart!" addresses the common ways scammers target you and how to avoided being scammed.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

On today's episode, we hear about: A mom worried about her daughter attending sleepovers after an inappropriate encounter A young woman struggling with loneliness A woman concerned about how her mother treats her elderly father   Next Steps: ❤️ Get away with your spouse today!

The Playbook for Staying Relevant, Visible, and Helpful During Winter Chaos Extreme winter weather creates rare opportunities for agents to reconnect, be helpful, and strengthen relationships — without sounding salesy. When storms hit, people are home, distractions drop, and availability goes up. That creates the perfect window to check in, show genuine care, and stay top of mind. In this episode, you'll learn how to: • Reconnect with your database during winter disruptions • Turn chaos into real conversations and goodwill • Stay visible without feeling promotional • Build trust that leads to future listings and referrals For full show notes, resources, and a complete breakdown of today's strategies, visit HarrisRealEstateDaily.com. This isn't about selling. It's about showing up when it matters most — and playing the long game.

Megan chats with Liz Pollio about how to stay motivated when progress feels slow, growth stalls, or the work starts to feel repetitive. Liz Pollio founded Flour de Liz in 2016 as a way to share easy, approachable dessert recipes. She truly believes that anyone who wants to bake can bake, and she strives to create a fun, welcoming, and judgment-free space for home bakers of all skill levels. Are you showing up consistently but not seeing the results you hoped for? Liz shares honest mindset shifts that help her stay motivated during plateaus, boredom, and seasons of uncertainty. This is a grounded conversation about playing the long game, finding small wins, and remembering why you started in the first place. Key Topics Discussed: Future wins matter more than current frustration: The work you are doing now sets you up for growth later even when you cannot see it yet. Small data wins are still real progress: Looking at year over year data can reveal growth you might miss in the day to day. Quarterly check ins beat constant monitoring: Checking metrics too often can kill motivation before results have time to compound. Shift focus toward what is already growing: When one part of your business shows momentum, lean into it instead of forcing what feels stuck. Reconnect with why you started blogging: Creating just for fun can reignite creativity and make everything else feel lighter. Singles lead to home runs: Not every task is a breakthrough but every small action moves you forward. Track accomplishments not just unfinished tasks: Breaking big projects into subtasks helps you see progress instead of failure. Connect with Liz Pollio Website | Instagram

We unpack how codependency hides inside “helping,” why rescuing backfires, and how to build self-compassion, boundaries, and interdependence. Therapist Peyton Holt shares concrete tools for couples and parents to trade control for empathy and create safer, stronger bonds.• clear definition of codependency and why it's common• five core symptoms from Pia Mellody's framework• the fix-it cycle and why relief reinforces rescuing• parenting patterns, enabling, and natural consequences• shame spirals, taking feedback personally, eggshell walking• self-compassion as the foundation of change• rebuilding inside-out self-esteem and saying no• partner playbook for support and shared language• “the story I'm telling myself” for de-escalation• treatment timelines, workshops, and group supportVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Matthew Soerens of World Relief and The Evangelical Immigration Table addresses how legally present refugees are getting detained in the DHS's ICE actions in the Twin Cities, shipped to Texas, questioned, then released...but in Texas.  Who are these legal refugees?  Is there a better way?  Political scientist Daniel Bennett, author of "Uneasy Citizenship," addresses the tension of the last few weeks over who controls Greenland.  What was really accomplished?  What are the long-term ramifications? The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here  

Psychologist Linda Mintle, host of "The Dr. Linda Mintle Show," speaks into our anger-driven lives.  How does anger and resentment affect you, your health, your relationship?  What can break the cycle of anger and resentment?  Richard Kannwischer, author of "Cultivate," reminds us that even though you can make fruit grow, you can help make the conditions favorable for growth.  Are you doing that in your life for the fruit of the Spirit?  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Welcome back to this special season of The Publisher Podcast, bringing you the best sessions from the Definitive AI Forum for Media, Information and Events, which we held with Flashes & Flames in London at the end of last year. This week features Toby Wiseman, MF for  Content at Hearst UK,  speaking with Flashes & Flames' Colin Morrison, about what AI means to the magazine publisher. Toby talked about Hearst's efforts to get staff on the same page with AI, making them more comfortable with the technology through an AI amnesty, regular training sessions and an AI policy. He said AI should be invisible and was clear that there was no place for publishing AI-generated content. He did however see a powerful role for AI in optimising content discovery and audience engagement, restoring the link between content and communities. Read the key takeaways from this session, find our weekly newsletter and more on voices.media  

On today's episode, we hear about: A woman struggling to trust her husband after he hid a mountain of debt A woman wondering what boundaries she and her husband should set before moving in with their in-laws A man grappling with the realization that his wife mishandled their money Next Steps: ❤️⁠ Get away with your spouse today!⁠

Thann Bennett of The Equipped Newsletter and radio show helps us refocus on Jesus's plan of salvation and the expansion of God's heavenly Kingdom.  Are we aligned with His plan? Even with situation like what happened at the church in St. Paul last Sunday?  Social media expert Chris Martin, author of "The Wolf in Their Pockets," has long told us that when you use a service, like social media, for free:  you are the product.  Your attention to the platform is being monetized by the platform in ads.  But what happens when you choose to be a product to be consumed as a content creator/influencer?  What's the cost to you? The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Plugged In's Adam Holz answers the question about teens and movies:  if they have such short attention span, how can they sit through a 3-hour movie?  He also talks about the return of an app that offers women a chance to rate ex-boyfriends, and it's pitfalls.  Plus, movie reviews.  Seth Lewis, author of "The Language of Rivers and Stars," talks about Heaven and Earth and their beauty speak to the glory of God.  Are you listening? The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Hello Beautiful, I'm so grateful you're here with me.

Episode Summary: In a world where constant notifications, curated feeds, and digital pressure shape how we see ourselves, many are left feeling more anxious, isolated, and distracted than ever. We long for a life that is full of deep connection with God, ourselves, and others. And yet we’ve become programmed to seek peace, contentment, and happiness from our phones. Deep down, we know this isn’t how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, ad alone, we realize our true needs can’t be met by turning to social media in every slow, mundane moment. If you feel like your digital life could use a reset, this episode is for you. Quotables from the episode: Social media can so easily steal our peace, distort our identity, and drain the joy God intends for us, especially when we are already struggling with anxiety, insecurity, or loneliness. That is why I am delighted to welcome Allie Marie Smith, author of Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy. Allie has spent years helping women cultivate mental, emotional, and spiritual wellness, and her newest book offers a practical and faith-filled path to break free from digital overwhelm and rediscover God’s voice above the noise. In a world where constant notifications, curated feeds, and digital pressure shape how we see ourselves, many are left feeling anxious, isolated, and distracted than ever. We long for a life that is full of deep connection with God, ourselves, and others. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our true needs can't be met by turning to digital media in every slow, mundane moment. If you feel like your digital life could use a reset, this is the episode for you. Romans 12. 2 summarizes what we're talking about today: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” It impacts each one of us on such a profound level, on a soul level, on a spiritual level, an emotional level, even in our brains and in our bodies. Scripture References: Romans 12:2 – “Do not conform to the pattern of this world, but be transformed by the renewing of your mind…” Isaiah 30:15 – “In repentance and rest is your salvation, in quietness and trust is your strength…” Recommended Resources: Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy by Allie Marie Smith Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: Connect with Allie Marie Smith: Website / Facebook / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple About Allie Marie Smith: Allie Marie Smith is an award-winning author, speaker, and life coach. She is also the founder and CEO of Wonderfully Made, a national nonprofit organization dedicated to helping girls and women know their God-given value and lead flourishing lives. She lives in Santa Barbara County, where she loves writing, playing with horses, surfing, and adventuring up and down the California coast. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Political scientist Mark Caleb Smith looks at the tensions of the last few weeks around the island of Greenland, the pressure by the US President to gain control of it, and the potential agreement yesterday.  Can we know what's behind it?  How do we thing well about it?  Then, Carmen looks at the invasion of the Cities Church in St. Paul by anti-ICE protesters.  What happened is causing waves in our culture.  Has a boundary been crossed?  A fault line shifted?  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here  

Research biologist Nathaniel Jeanson, author of "Traced:  Human DNA's Big Surprise," talks about how study of DNA had deeply changed our understanding of human history.  Apologist Abdu Murray, author of "Fake ID," talks about how identity ideologies of our day combined with AI is destroying the acceptance of reality by many people.  How do you keep yourself rooted in truth? The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

On today's episode, we hear about: A woman wondering how to find common ground with her husband about productivity A woman whose mother-in-law won't stop one-upping her and her husband A woman trying to stop her friend from going back to an abusive ex Next Steps: ❤️⁠ Get away with your spouse today!⁠

Most of us were never actually taught how to understand our own sexuality. In this episode, we're joined by Tash Doherty, author and sexuality advocate behind Misseducated, to talk about what it really means to become shamelessly sexy. We get into unlearning bad sex education, reconnecting with desire, and why curiosity, reflection, and self-knowledge are foundational to confidence and pleasure. We Cover: Why most of us are still “miseducated” about sex. Tash breaks down the gaps in traditional sex education and how they shape shame, confusion, and silence. How shame disconnects us from desire. Why feeling awkward, guilty, or “behind” is incredibly common and not a personal failure. What it actually means to be shamelessly sexy. Moving beyond performative confidence and into self-trust, curiosity, and ownership. The role of self-reflection in sexual confidence. Why understanding your own patterns, turn-ons, and boundaries changes everything. How journaling can transform your relationship with sex. Tash shares how intentional reflection helps women access desire, clarity, and agency. Why desire changes and how to work with it. Normalizing libido shifts and learning to stay connected to pleasure across life stages. How to build a healthier relationship with your body. Tools for getting out of comparison and back into embodied experience. Creating space for pleasure without pressure. Why slowing down and listening to yourself is more effective than “trying harder.” What women actually need more of in sex education. And why access to better tools leads to better relationships, communication, and confidence. Connect With Tash: Misseducated The Intimacy Journal  These Perfectly Careless Things Website Connect with Us: ⁠⁠Looking to apply these tips to your REAL life? Schedule a FREE 1:1 strategy session with Cass & Em to see if coaching can support you.⁠⁠ ⁠⁠⁠⁠⁠Get Honeydew Me Merch HERE!⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bill English of Bible and Business and On Path Coaching talks about what it means to visioncast for your ministry or organization to refine and refocus.  He invites you to help visioncast for Bible and Business!  Lori Wildenberg, author of "Grandparents Make Grand Partners," highlights the impact that grandparents can on the faith and wellbeing of their grandkids, and how to work with the parents to support them, even amid disagreements.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Billy Hallowell of FaithWire talks about former NCAA volleyball player Macy Petty who is part of the fight against biological males who claim to be female from competing with women in athletics.  Petty talks about the emotional and spiritual battle.  Billy also talks about how public school students in Washington state who are targeted because they attend Lifewise Academy religion release classes.  Mission Network News' Ruth Kramer update us on the situation in Iran with the anti-islamic government protests.  She talks with ministries there who see that these protests are hitting the country differently than previous ones.  She also updates us on the situation in Gaza and the people there.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Find me on Facebook:http://www.facebook.com/michellebbarr   More free resources are waiting for you atwww.michellebarr.com Loving What's Next: What You Want Can Be Yours Now!www.lovingwhatsnextbook.com #SoulTeach: Your Guide to Manifesting What You Need, Want, and Desire365 Days of #SoulTeachwww.soulteachbook.com Free 21-Day Email Course!How to M.O.V.E. Forward in Any Area of Your Lifewww.intuitivesuccesscoach.com www.lovingwhatsnextpodcast.comIt's Yours Now! Series with Your Master Coach, Michelle Barr Free Facebook Communityhttps://www.facebook.com/groups/themovemethodhttps://www.facebook.com/groups/167039439975651 Find me on Instagram:https://www.instagram.com/michellebarrcoach

Have you ever found yourself missing what life was like back in the 90s, or even the 80s or 70's, when technology wasn't taking over our entire lives?   In a world where everyone is rushing, scrolling, and consuming 24/7, choosing to live slower and more present isn't just refreshing, it's radical. And as a wife, mama, and homemaker, you don't need more noise. What you need is margin.   In today's episode, we are talking about how to live the analog life and 3 ways to intentionally disconnect from technology to reconnect with what actually matters!    If this episode blesses you, be sure to go ahead and share this with a friend who needs to hear this!   God bless, Brianne . . . Listen to the At-Home Business Blueprint Private Podcast and learn how to create income from your God-given gifts. CLICK HERE! Use the code PODCAST for a discount!   Grab the Home Reset Playbook (formerly known as Hearty Homemaker Playbook). Use the code PODCAST for a discount!   Join the FREE Hearty Homemaker Community on Facebook   Grab my new book! Homemaking with Purpose: 30-Day Devotional for the Modern Homemaker   Let's be friends!- Follow on Instagram   Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE   EMAIL US Do you have any questions or comments? Would you like us to cover a specific topic, or would you like to be a guest on the podcast? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!

Are you craving spirtiual or mental breakthrough in your life? Have you ever felt stuck in the loop of anxiety, overwhelm, or heaviness—wondering if you'll ever be free? In this episode of the She's So Well podcast, Allie Marie Smith sits down with Ashleigh Di Lello, speaker, professional dancer, Dancing with the Stars contestant, neuroscience coach, and a pioneer in bio-emotional healing, for a hope-filled conversation about what healing can actually look like—mind, body, and spirit. Ashleigh shares her powerful journey of overcoming life-threatening health challenges through the power of Christ, visualization, and neuroscience, and how learning to work with the brain-body connection changed everything. Ashleigh and Allie talk about thoughts and beliefs shape your inner world, the role of faith in the healing process, and why you're not powerless amid what you're facing. If you've been battling despair, fatigue, anxiety, or feeling disconnected from yourself, this episode is a gentle reminder: you're not alone—and healing is possible. About Ashleigh Asheligh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary neuroscience-based method that helps clients around the world break free from emotional trauma, limiting beliefs, anxiety, and the effects of chronic pain and illness. Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and discovered the key to rewiring the brain-body connection. Through a 20-year journey and deep study of neuroscience, she overcame the emotional, physical, and mental battles in her own life and went on to become an elite athlete, TV and Broadway star, Brain Coach, and keynote speaker. Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmith Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course

In light of the situation in with ICE raids and anti-ICE protests (including protesters disrupting a church service over the weekend), political scientist Adam Carrington talks about the laws at play, and also how we see as Christians these issues and apply God's word wisely.  Transform Iran's Lana Silk addresses the protests in Iran against its radical Islamic regime, the work of evangelism and the growth of the Church in that country, and the hope she has for her people.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Pastor Drew Hensley, author of "Invisible Grief," shares his and his wife person story of their unrealized hope of having a baby.  What happens with good hopes and dreams are unrealized?  Where is God in these things?   Vibrant Faith's Rick Lawrence processes with us about the shocking kindness of Jesus toward us, even when we feel that all we get are getting bad things.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

On today's episode, we hear about: A woman struggling to accept her husband's need for personal time A man wondering how to support his depressed girlfriend A man desperate to address his anger issues after having a baby Next Steps: ❤️⁠ Get away with your spouse today!⁠

Rae Alexandra Enos shares her transformative journey into somatics, exploring the deep connection between the body and mind. She discusses the importance of body awareness, emotional expression through movement, and the nuances of somatic practices compared to traditional exercise. Rae emphasizes the significance of understanding personal triggers, navigating people-pleasing tendencies, and the role of pain in emotional processing. The conversation highlights the necessity of creating a somatic lifestyle that fosters a deeper relationship with oneself, ultimately leading to a more authentic and fulfilling life.Product Discount Codes + LinksRe-Align Your Life WorkshopJuna: Website (Discount Code: LEIGHANN)Broc Shot: Website (Discount Code: LEIGHANNLINDSEY)Hoolest: Website (Discount Code: THEACCRESCENT10)Episode LinksFree 45 Min Somatic Coaching Session with RaeGuest InfoRae Alexandra - WebsiteRae Alexandra - InstagramRelated EpisodesPodcast Ep. 203: Anna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our PowerPodcast Ep. 193: Britt Piper - Body-First Healing: Somatic Pathways to Trauma RecoveryWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagram

Lionshare's Dave Buehring and Carmen reflects on the recent deaths for close friends, how death is the "last enemy" we all face, and the hope in Jesus that ultimately, this enemy will be overcome.  Ramon Patrano of Third Sphere joins us this Martin Luther King Day to talks God's kingdom, how Jesus is seeking to bring not only the inclusion diverse peoples as equal participants in that kingdom, but also offering a sense of warm belonging.  Are we living that way? The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Camen opens up the  Monday mailbag with security analyst Elizabeth Neumann, author of "Kingdom of Rage," to answer questions regarding the alleged assassin of MN state legislator Melissa Hortman this past year, as well what communities can do help their kids not get radicalized by online content.  The And Campaign's Justin Giboney, author of "Don't Let Nobody Turn You Around," talks about the public witness of Black Churches during the civil rights movement and beyond.  How is the way they engaged in the culture war of their time important to the Church in our day? The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

What if your body has been trying to get your attention - through tension, numbness, or stress - but you've been too busy to listen?Enter our first show of 2026 to help usher a new chapter in literally feeling the feels.Dr. Jenn Rapkin is a naturopathic doctor who helps people reconnect with their feelings through body-based care. In this episode, we talk about why many of us learned to "push through" emotions - and what that can cost our health. Jenn shares simple ways to notice feelings in the body (like "hard bubbles" in the chest) and why emotions come in waves. You'll learn gentle steps to build emotional strength, without forcing anything. Jenn also explains when it's best to get professional support, especially if trauma is part of your story. This is a kind, practical chat for real life.Fancy a few more shows related to this one?Show #447 The Biology of Trauma: Uncover, Understand, and Heal with Dr. Aimie ApigianShow #408 What would it look like for you to be completely recovered? Thought Field Therapy with Dr Robert BrayShow #378 Stop trying to ‘control' your emotions, and here's why… with Cedric BertelliShow #240 – Dr Carrie Rigoni: Vagus Nerve Health for Babies, Kids, and ParentsWant to learn more about this week's guest? www.drjennrapkin.com https://www.linkedin.com/in/jenn-rapkin-n-d-42a09ab5/ https://www.facebook.com/profile.php?id=61575991456912 https://www.instagram.com/drjennrapkin/ Book: https://bit.ly/3ZcgtFi Thank you to this month's show partners for joining us to help you make your low tox swaps! @jules_stonesoup has been teaching people to cook joyfully and with foods that cultivate health and vitality for over 15 years. Head to bit.ly/joyfulcook20 and use code LOWTOXLIFE to do Jules' next course at 20% off + 2 friends do it free! 20mins a week, 6 months, for less overwhelm, waste and cost, and increased vitality, variety and deliciousness. Sold! https://bit.ly/joyfulcook20 Our first podcast partner offer of the year with @ediblebeautyau - 30% off site-wide! My top reco's? The Super Stem Cell concentrate serum, Exotic goddess serum, Enzyme peel or microexfoliant for some healthy skin regeneration! Or the new up-sized sunscreen in 200g to carry you the rest of summer. Enjoy! CODE: LOWTOXLIFE. https://bit.ly/Edible_Beauty@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimateBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

On today's episode, we hear about: A man coming to the realization that his marriage was built on a lie A wife wondering how to get her husband to care about being on time A father struggling to support his teen son after an unexpected pregnancy Next Steps: ❤️⁠ Get away with your spouse today!⁠

Hello Beautiful, I'm so grateful you're here with me.

Enjoy the episode? Send us a text!Does moving out save your marriage or is it the first step toward divorce? If you are desperate for peace and thinking about packing your bags, you need to watch this video first.

Next Steps: ❤️⁠ Get away with your spouse today!⁠

On today's episode, we hear about: A wife worried her husband will resent her because of her health issues A mom wondering how to talk to her daughter about her weight A woman struggling to tell her mom she's no longer welcome in her house Next Steps: ❤️⁠⁠ Get away with your spouse today!⁠⁠

On today's episode, we hear about: A man wondering how to rebuild his relationship after cheating for years A wife struggling to get sober because of her alcoholic husband A woman grappling with the impact her husband's business dream is having on their marriage Next Steps: ❤️⁠⁠ Get away with your spouse today!⁠⁠