Podcasts about Reconnect

Feedback or Questions? Send us a text!1 BIG IDEASetbacks don't sideline real leaders—they shape them. If you want results that actually last, resilience isn't optional—it's the edge.4 WAYS TO APPLY THISStop glossing over failure—name it, and let it teach you.Audit your last flop: What part of you was missing from that moment?Reconnect with your Core Values before you “try again.”Reset with one move that honors who you are—not what they expect.3 QUESTIONS TO ASK YOURSELFWhat's one setback I've been avoiding—and what's it still trying to tell me?Did I lead with integrity in that moment, or just survive it?Where have I already proven I'm resilient—and how can I build from there?ENJOYING THE SHOW? LEAVE A RATING & REVIEWApple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762 RESOURCES & NEXT STEPSGet your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseJoin the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-beta Thrive in '25 Live2Lead: https://www.theintentionaloptimist.com/thrivein25_choose_your_city LET'S CONTINUE THE CONVERSATIONDM Andrea on Instagram or LinkedIn: @theintentionaloptimistLet's chat: andrea@theintentionaloptimist.com SHARE THIS EPISODEIf this episode encouraged you, share it with a fellow leader who's ready to lead with courage and confidence.Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/-QoN_OQztpY Listen & Subscribe: www.theintentionaloptimist.com/podcast Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Parenting Without Guilt: How to Reconnect with Your Kids (at Any Age) with Jennifer Kolari "I want to be more present with my kids, but work always pulls me away." Are you a strong leader at work but feel like you're failing at home? You want to be more present with your kids, but they shut down when you try to talk, and you don't know how to fix it. Are you doing everything you can, but it still doesn't feel like enough? Licensed child and family therapist Jennifer Kolari understands this struggle first-hand. As founder of Connected Parenting, she's discovered that deep emotional connection, not control, is the key to raising resilient children. What she teaches might surprise you: the very moments when things are the most difficult are actually your greatest opportunities to build resilience and trust. Your Child's Brain Is Under Construction Worried you're screwing up your child without realizing it? This thought often stems from a misunderstanding about how children's brains work. Jennifer explains that children don't have fully functioning frontal lobes until around age 25. So you're not just a parent. You're a "substitute frontal lobe." When your child melts down, it's not defiance—it's neurobiology. Connection Is Medicine Jennifer's CALM technique triggers oxytocin release—the "love drug" that speeds learning, strengthens immunity, blocks stress hormones, and builds resilience. The best part? You get these benefits too. It's Never Too Late Whether your child is 5 or 25, it's never too late. Connection can transform any relationship, starting with small moments. Episode Highlights Understanding Your Child:  [3:51] - Jennifer's origin story with traumatized children  [19:47] - How oxytocin rewires your child's brain [22:57] - Why you're a "substitute frontal lobe"    The CALM Technique:  [27:50] - You can't regulate your child if you're not regulated  [31:11] - Four steps of connecting before correcting  [32:25] - Affect matching without escalating   Real-World Application:  [39:49] - CALM technique examples in action  [42:51] - Using self-compassion when you mess up   Powerful Quotes "Our children are our greatest teachers. Every emotional trigger, every piece of conditioning, all of the things that we did not resolve in our childhood will show up with our children." —Blake Schofield "Children are not mini-adults. Their brains are under construction. You are a substitute frontal lobe." —Jennifer Kolari Resources Mentioned Connect with Jennifer Kolari: https://www.connectedparenting.com/ The "5 Shifts of Parenting" That Bring You More Connection, Freedom and JOY as a Parent (FREE WEBINAR): https://www.connectedparenting.com/webinar  The Connected Parenting Podcast, sharing weekly science-backed techniques on how to parent your sensitive children: https://www.connectedparenting.com/podcast   Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win:   1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, how to align with how you are naturally wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify:  Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners   Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type

Daniela Gil opens up about how she reactivated her psychic channel through meditation, plant medicine, and spiritual practices while living in Peru. We'll dive into what it's like to detox from capitalism and American culture, how huachuma (San Pedro) guided deep relational healing, and why it's lovingly called Grandfather. Daniela shares the power of the 4 altars in the huachuma ceremony—gratitude (fire), clarity (water), unity (air), and love (earth)—and how each one supports emotional and spiritual transformation.We also explore how the wachuma cactus can help heal family trauma, the magic of the Akashic Records, and what happened when Daniela opened the Akashic Records specifically for Alignment Academy. If you've been curious about plant medicine retreats in the Sacred Valley, or want to deepen your intuitive gifts, this conversation blends personal stories with potent spiritual tools. And we have a surprise at the end of this episode!! APPPLY FOR KRISTEN & DANIELA'S PERU RETREAT

Reconnecting to God through...

What if I told you there are simple, science-backed hacks that could make you instantly happier—without quitting your job, moving to a beach, or winning the lottery?In this episode of The Happy Hustle Podcast, I'm sharing 22 science-backed happiness hacks that can help you smile more, stress less, and live with a deeper sense of fulfillment.I'm not just talking theory—I'm giving you practical, research-supported strategies that you can implement today. From simple shifts like taking a 15-minute nature break to more intentional practices like gratitude journaling, each hack is designed to help you systematically harmonize your ambition and well-being because that's the true definition of the Happy Hustle: achieving success without burning out.These happiness hacks aren't complicated, but they're powerful when done consistently. You'll hear how small changes, like savoring joyful moments or scheduling play just like you schedule meetings, can rewire your brain for positivity. I'll share why cold showers might become your secret weapon, how a 20-second hug boosts connection, and why letting go of resentment might be the most freeing act of self-care you'll ever do.Here's the breakdown of the 22 happiness hacks: Five-Minute Morning Gratitude – Write down at least 3 things you're grateful for. Boosts happiness by over 10% over time.15-Minute Nature Breaks – Step outside without your phone to lower stress hormones by up to 21%.Three Wins Reflection – Each night, jot down three wins to reinforce motivation and positivity.Savoring Practice – Pause during joyful moments and really let them sink in.Daily Movement – At least 30 minutes of moderate activity to release endorphins.Hug Someone for 20 Seconds – Long enough to release oxytocin and deepen connection.Track Your Happiness – Use a journal or app to measure and improve your joy levels.Random Acts of Kindness – Do one nice thing daily; boosts your own happiness more than theirs.Cold Showers or Plunges – Boost mood, alertness, and decrease inflammation.Deep Breathing (Box Breathing) – Inhale, hold, exhale, hold—4 seconds each to calm your nervous system.One Screen-Free Meal Daily – Be fully present to boost connection and digestion.Reconnect with an Old Friend – Rekindle relationships for joy and reduced stress.Digital Detox Day – Once a week, ditch screens to reset your brain.Mindful Mornings & Evenings – First and last 30 minutes of the day, device-free.Listen to Uplifting Music – Trigger dopamine and set the tone for your day.Laugh Daily – Real, belly-aching laughter—it's legit medicine.Give a Compliment – Sincere praise activates the brain's reward system.Meditate for 10 Minutes – Reduce anxiety and improve emotional regulation.Volunteer or Give Back – Acts of service increase well-being and life satisfaction.Practice Forgiveness – Let go of resentment to boost happiness and reduce stress.Create a Happiness Anchor – Use a smell, sound, or image that instantly uplifts you.Do Something Playful – Dance, sing, draw—reconnect with your inner child daily.Happiness isn't accidental—it's intentional. And when you make these hacks part of your daily routine, you'll not only feel better, but you'll show up better for the people and work you care about most.So if you're ready to join the happiness party and start happy hustling your way to a more joyful, purpose-driven life, tune in now. Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

In this podcast episode of Thriving Matters, Carrie and Serena Low discuss the link between wellbeing and leadership in these uncertain times. Listen in as Serena shares her daily wellness routine, which includes 10 push-ups and yoga, and her goal to run 5 kilometers without stopping. We talked about Serena's background as a lawyer and how she grew up following a strict academic and career path in Singapore. Serena explained that in her culture, family honor and academic success were very important, leading her to pursue a prestigious career in law. In Serena's transition journey, her vision of being in a "golden cage" motivated her to leave her comfortable job in Singapore after 11 years of practice. She took time off to recover from a miscarriage and later moved to Melbourne, where she had to rebuild her life and career from scratch in a new cultural environment. Serena discussed her journey from being an introvert to becoming a podcast host, highlighting how she overcame her reluctance to speak. We also discussed the challenges faced by introverts in workplace meetings dominated by extroverted voices and proposed strategies for them to be heard without acting extroverted. Serena emphasized the importance of finding allies and positioning oneself to get noticed, while also advocating for inclusive communication practices. Serena defined introversion and extroversion on a spectrum, highlighting the context-dependent nature of these traits and the need for self-awareness. If you enjoyed this episode don't forget to subscribe and share with your people. Go gently, your thriving matters!   To Connect with Serena: LI: linkedin.com/in/serena-low URL: serenalow.com.au  Email: info@serenalow.com.au   To Connect with Carrie: LI: linkedin.com/in/carriebenedet URL: carriebenedet.com  Email: carolinebenedet2@gmail.com

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠ If your mindset is off, your motivation, focus, and resilience suffer—often without you realizing it. Whether you're drifting through your days or constantly stuck in self-doubt, this episode gives you a clear, empowering framework to reset your mental game and start showing up with purpose again. In this episode, Brendon shares 3 transformative mindset shifts that will help you: You'll learn how to: 1.) Reconnect with your dreams and build the daily discipline to keep them alive 2.) Create powerful habits that support your goals and improve your well-being 3.) Recover faster from setbacks by learning to recognize, reflect, and re-engage when you fall off track _____________________________________ If you've been feeling like your ambition is fading or you just can't get yourself into momentum, this episode will help you rewire your focus and reclaim your drive. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

In this episode of the Joyful Courage Podcast, I dive deep into one of the biggest struggles parents of teens face—wanting to fix our kids' problems instead of truly seeing and hearing them. I share real-life examples, practical Positive Discipline tools, and introduce my new acronym, VIBE: Validate, Inquire, Breathe, Empathize. By learning to validate our teens' emotions without rushing to fix, we build trust, create emotional safety, and open the door to authentic problem-solving. If your teen is shutting you out, giving one-word answers, or feeling discouraged, this episode will help you reconnect and influence from a place of love. Find more info and show notes at: https://www.besproutable.com/podcasts/eps-597-using-validation-to-reconnect-wtih-your-teen/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

When your child is struggling, do you ever feel like you should know exactly what to say—but you don’t? In this episode, we explore the parenting pressure to fix our kids’ problems... and why sometimes, the best thing we can do is just pick up the phone and listen. Plus: the surprising milestone we celebrated this week and why your relationship deserves a party too. KEY POINTS Kids often expect parents to know what to do—but we don’t always have the answers. A powerful reminder: our kids don’t need perfect words—they just need us to show up. Building community makes it easier to hold the line with tricky issues like phones. Why celebrating your marriage or partnership (even obscure milestones!) is crucial for a strong family. Love and presence matter more than parenting “perfection.” QUOTE OF THE EPISODE "I didn’t say anything wise. I didn’t make anything better. I didn’t do emotion coaching or problem-solving. I just listened. And that was enough." RESOURCES MENTIONED Wednesday’s Episode with Dr Brad Marshall on the impact of phones Sunshine Coast Ballooning (hot air balloon anniversary celebration—not sponsored, just loved it) HappyFamilies.com.au for more resources ACTION STEPS FOR PARENTS Let go of needing the perfect words – Just be there. Listen. Build your community – Especially around tricky boundaries like phones and tech. Celebrate your partner – Mark the small and silly milestones. They matter. Reconnect with your kids – Even if you don’t have a fix, your presence is powerful. Remind yourself – You don’t have to have the answers. Just love them. Be there. See omnystudio.com/listener for privacy information.

What if the business you've been trying to build… is actually the one your soul has been begging you to remember?In this heart-opening episode, Elaine Starling is joined by international business guide and Human Design expert Mel McSherry, who reveals how true success isn't about hustle—it's about alignment.Together, they explore how Human Design helps entrepreneurs shed burnout, override "shoulds," and create from soul-deep clarity. Mel shares her powerful journey from burnout to embodiment and gives simple, actionable steps to start aligning with your unique energetic blueprint today.Expect soul activations, deep wisdom, playful reframes, and a reminder that abundance is a state of being, not a checklist.About the Guest:(bio, personal links, resource links)As an international business and life guide, Mel McSherry helps inspired but overwhelmed entrepreneurs honor their lives and become the architects of their own success. Mel uses their spiritual gifts and their 15+ years of business-building experience to slash entrepreneurs' stress and bring their success to life! By merging Human Design with traditional business development tools, Mel coaches others on how to connect with what they want and implement their strengths and strategies to be profitable every day - mentally, emotionally, and financially.Free Gift: Complimentary 30 min virtual coffee chat- no pressure just space to process and ask questions! https://www.virtualcoffeewithmel.comHow to Show Support: Connect with me via LinkedIn or sign up for my newsletter via my website!Social Media Links:LinkedIn- https://www.linkedin.com/in/melmcsherry/Instagram- https://www.instagram.com/mel_mcsherryAbout the Host, Elaine Starling:Welcome to The Abundance Journey—where we don't just talk about abundance, we embody it.I'm Elaine Starling, The Abundance Ambassador™. After a spiritual near-death experience, I was called to help you align your energy, purpose, and voice with the Divine abundance already within you.Each week, you'll hear practical tools, spiritual insights, inspiring guests, and powerful Intention Activations to help you:• Reconnect with your true self• Reclaim your intrinsic worth• Take aligned action toward your highest visionLet's spiral up into joy, purpose, and prosperity—together.www.TheAbundanceJourney.comBeaming you infinite love and blessings!Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”https://theabundancejourney.com/5-steps-to-activate-abundancehttps://amzn.to/3Zh9kVqHow to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in...

The evolution of India's electricity grid reflects the ever-changing dynamics of the country's economic and infrastructure growth. Built as a backbone to coal-based power, the grid is now upgrading itself to handle green electricity, give space to energy storage and be flexible to fluctuating demand-supply scenarios. The India Energy Hour brings a special series on the progress of the grid in India, how far it has come in last the 78 years and what the future looks like as we aim to be a net carbon zero economy in the next two decades. From policy to technology, the series scans all aspects of the country's electricity grid. In the second part, we spoke with tech-entrepreneur Vishal Pandya, co-founder, REConnect Energy, a Bengaluru based digital energy platform. REConnect builds AI and grid automation software products for energy utilities, and provides tech solutions for electricity market products and renewable energy management.Full transcript of the episode is available in EnglishPresented by 101ReportersVishal Pandya is on Twitter and  LinkedInFollow TIEH podcast on Twitter, Linkedin & YouTubeOur hosts, Shreya Jai on Twitter, Linkedin & Dr. Sandeep Pai on Twitter, Linkedin

Season 6, Episode 24: The Power of Being Heard "Vulnerability isn't weakness. It's how we reconnect with life." In this week's episode of My Love of Life Energy, Anna Scott is joined by Hans and Matthew, the heart-centered co-founders of Man Up Journeys — a movement dedicated to helping men drop the masks and live with greater honesty, connection, and peace. Together, they reflect on what it means for men to truly be with themselves and others — without pressure to fix, perform, or pretend. Through laughter, insight, and raw honesty, this conversation opens the door to a gentler kind of strength — one that begins in presence. This episode is a living example of what can happen when men are seen, heard, and met — as they are. Shadow: Suppression — the emotional burden of trying to be who you're not Gift: Listening — the courage to meet yourself and others with compassion Siddhi: Presence — the quiet strength of being fully here, now

Is it possible to repair a relationship with a family member who lives in a totaly different reality? "Brandi" is a lesbian with a queer kid, and their mom is Christian and homophobic. Their mom wants back into their life, but Brandi isn't sure how or if this can work in a healthy way. Jessica explores the nuances of a complicated family dynamic and unconscious family patterns in this tender reading.

Feel like you're co-parenting with a stranger? You're not alone—and this episode is your lifeline back to clarity, connection, and choice.In this deeply validating conversation, licensed therapist Emily Zeller joins Erica to unpack the “roommate phase” of marriage—when love fades, resentment simmers, and the passion feels long gone. Together, they explore what it means to feel emotionally disconnected, how to identify this slow breakdown before it becomes irreversible, and most importantly—what to do about it.Whether you're wondering if it's time for couples therapy or already Googling divorce attorneys in the middle of the night, this episode offers the tools, truths, and tough love to help you move from stuck to self-honoring.You'll walk away with the language to name what's really going on and the reminder that you're allowed to choose you—no matter how long it's been.

Episode 76 Today's guest is Allie Marie Smith, life coach, founder and creator of Wonderfully Made and author of the new book, Social Media Reset: A 30 Day Guided Journey to Unplug, Reconnect with God and Reclaim Your Joy.   In this episode, Allie and I talk about how so many young girls don't have a true understanding of who they are in the eyes of God. That can cause them to turn to other things to feel worthy—alcohol, drugs, promiscuity and even social media. The problem is, of course, that those things don't satisfy.  Since 2010 the suicide rates for young people ages 10-24 has gone up 62% and over 145% among girls. Some teen girls are spending more than 40 hours a week on social media. These numbers should make us sit up and take notice! Allie calls this a  technologically induced mental health crisis. Alli's response to this crisis has been to share her own story of a mental health crisis and then to offer help to girls just like her to have something better. She wants to help them understand the truth of their worth to God in a world that is trying to tell them otherwise.   In this episode, we discuss having radical boundaries with social media, how social media can be used for good, but it can be used for bad or can cause harm, and how social media can keep us from being present in the moment. We encourage you to delay social media for your kids as long as possible and explain why you should. This is an invitation to step away from the digital world and live the life we were intended to live—deeply connected to God and others. We are inviting you and the people you love to an unplugged and flourishing life. Please accept this invitation to lean into something better and start by tuning into this honest, helpful and hopeful episode!  Resources mentioned in this episode Find the Gabb phone here  (Use the code GRETA for a discount) Find other safe phones here, here here and here Find The Anxious Generation book here Where to find Allie: Find Allie's blog here Find Allie's website here Find the Wonderfully Made website here Find Social Media Reset book here Find  Wonderfully Made book here Find her upcoming conference for girls here The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

What happens when a high-achieving woman decides to stop surviving and start leading her life with intention? In this episode, I'm joined by Lora Wilkins—attorney, business owner, mom of three, and former client of mine —to share her powerful journey of personal and professional transformation. Lora opens up about the real challenges of building her own law firm, raising a young family, and hitting that point where the constant juggle wasn't sustainable anymore. Through mindset work, coaching, and courageous decisions (like hiring support before she felt "ready"), Lora reclaimed her time, her confidence, and her voice as both a leader and a mom.

CAMINO ROUTE FACE OFF: FRANCÉS VS PORTUGUESE Pilgrim Clare's story has two parts – with pilgrimages taking place on two different Camino routes, one year apart. On her first walk, she had the mother of all plot twists, but curiously, she's not mad about it. On her second walk, she filled in all the Camino blanks and finished strong in Santiago. Because Clare walked on two different routes, she is able to give us a really helpful comparison of what it was like to start from Saint Jean Pied de Port and Porto. If you are debating between the two routes, this is going to help you make that decision. Clare is also going to give us what I think is the number one reason to share your Camino experience with friends and family. Spoiler alert: it has something to do with inspiration. READY FOR A CHALLENGE? Reconnect with the spirit of your Camino journey and uncover the lessons that still have the power to guide and transform your everyday life with the La Terraza August challenge: Mining the lessons of the Camino. Sign up today: https://thecaminoexperience.com/challenge  Register before Wednesday, August 13 so you don't miss a thing!   #youonthecamino #caminodesantiago #firsttimepilgrim #thecaminoexperience #caminopodcast

98% Are Searching for THIS Without Knowing It. What if everything you've been taught about life, healing, and existence is incomplete? In this powerful episode of The Story of Creation, Michelle Vickers opens the sacred doorway to a direct conversation with The Creator and the Universal Beings who helped create this Universe. Together, they unveil the hidden architecture of the cosmos, the blueprint of the human soul, and the true origin of consciousness. If you've ever felt like there was more to life—more to YOU—this is the moment your soul has been waiting for. This episode is a portal for spiritual awakening. It reveals the truth about who you are, why you're here, and how to reconnect to your soul origins. Through ancient energetic knowledge, you'll remember how to unlock your innate capacity for quantum healing, and how every cell in your body is coded for evolution, alignment, and truth. ✨ In this episode, you'll discover: • What the Creator really intended when you were made—and why your energy is key to universal expansion • The universal foundation of connection, consciousness, creation, and evolution • How to dismantle belief systems that keep you from your soul's self actualization • Why love, healing, and clarity are the result of being fully present with your soul's energy—not just thinking about it • The magnetic power of spiritual awakening and how it activates truth within your body, mind, and soul This isn't just another spiritual discussion—it's a sacred energetic transmission. The wisdom shared in this episode reactivates your ability to feel, to heal, and to remember your purpose beyond the mind. Michelle and The Creator bring through a vibration of universal love that reawakens your body's natural ability to restore, evolve, and embody your highest truth. 🌍 This episode will help you: • Understand the mechanics of quantum healing and how intention and vibration shape reality • Step out of suffering and emotional looping into a state of expansive clarity and emotional intelligence • Reconnect to consciousness as a living field of knowing, guidance, and empowerment • Feel the energy of connection between you and Source in every breath • Take your first step into full spiritual awakening, no longer searching but knowing Whether you're on a journey of deep self discovery, seeking energy healing, or simply craving a real connection to the truth of who you are—this conversation will shift your frequency. You were never meant to live disconnected, in doubt, or in fear. You were born to feel the truth, live in alignment, and become the leader your soul came here to be. This is the most important conversation you'll hear if your goal is to restore yourself to the full expression of your soul potential and universal awareness possible. ________________________________________ #spiritualawakening #consciousness #truth #quantumhealing #soulpurpose #connection #energyhealing #selfactualization #selfdiscovery #spiritualgrowth #awareness #selflove #newearth #energyhealing #selfdevelopment #awakening #universaltruth #creator #higherconsciousness #reclaimyourpower #authentichuman #spiritualpodcast ________________________________________ If this video activated something inside of you… don't keep it to yourself. Share it with someone whose soul is ready to heal too. Until next time, much love, Michelle Join Live recordings of The Story of Creation by becoming a member of our private community The Authentic Human Collective. JOIN HERE: https://michellevickers.com/community/ ________________________________________ Watch full episodes on YouTube, Rumble & Facebook by searching: Authentic Human with Michelle Vickers

Have you ever achieved outward success yet still felt an unsettling emptiness inside, like you're living someone else's dream?If you're a high achiever navigating success without true fulfillment, this episode is your invitation to explore a deeper path. Grace Najean, a former elite Tony Robbins coach and founder of the Soul Fluence Method, shares her transformative journey from chasing external validation to living in soulful authenticity, and how you can do the same.Discover the powerful shift that occurs when you align your biology, neurology, and spirituality to live and lead more effortlessly.Learn how reconnecting with your inner voice and purpose brings clarity, presence, and even daily "magic" like synchronicities.Gain practical tools, including a unique countdown practice and mindful breathing, that busy leaders can implement immediately to deepen self-awareness and reclaim peace.If you're ready to move beyond success and lead from your soul, press play now and unlock insights that could change the way you experience your life and leadership. ˚KEY POINTS AND TIMESTAMPS:02:53 - Grace's Personal Transformation Journey with Tony Robbins08:45 - Spiritual Awakening and Holistic Transformation14:39 - The Importance of Self-Leadership and Inner Awareness20:28 - Reframing Disempowering Questions and Thought Patterns24:32 - Practical Daily Practices for Inner Reconnection32:19 - The Power of Simple Meditation and Breathing Techniques34:01 - Grace's Offerings and Retreat Programs˚MEMORABLE QUOTE:"You're doing well. Keep going."˚VALUABLE RESOURCES:Grace's website: https://gracenajean.com/˚Join our growing community at MasterySeekersTribe.com, where mastery seekers come together for connection and growth.˚

This sermon delivered by Pastor Ryan Neer at Tampa Life emphasizes faith and perseverance amid life's unexpected trials. He starts by recounting the Biblical story of Joseph's coat of many colors, focusing on how unplanned events can introduce unforeseen 'colors' or challenges into our lives. Using personal anecdotes, including the powerful testimony of his own mother, Pastor Neer underlines how these challenges can cause us to create enemies and declare death over God's promises. He encourages the congregation to embrace their destiny, release their grief, and allow the community to support their healing, ultimately reinforcing that God's plan is larger than any adversity faced.00:00 Opening Invocation and Worship00:51 Introduction and Personal Reflections02:30 Scripture Reading: Genesis 37 and 4506:17 Sermon Introduction: A Coat, A Context, and A Color08:19 The Story of Jacob and Joseph16:34 Life's Unexpected Colors19:29 Personal Anecdotes and Lessons27:35 Declaring Death Over Dormant Dreams28:07 The Story of Lazarus: A Lesson in Faith29:22 Don't Bury Your Destiny30:48 The Struggle of Jacob and Israel33:50 Living Beneath Your Potential39:13 The Power of Community and Healing41:57 Lorna's Story: From Pain to Redemption51:15 A Call to Reconnect and Heal

"...O let us live in joy, although having nothing! In joy let us live like spirits of light!.."This week, I'm reading a quote from the Dhammapada, written down in the 1st century BC. Reflection questions:First, when was the last time you stepped back to view the greater horizon of your mission? Maybe it's time to do that again—to reconnect with the love, health, peace, and joy of what you get to fundraise for.Second, think about your donors. Who are the people you could share that joy with—not to cultivate, ask, or steward them, but simply to have a conversation filled with genuine excitement about your mission? Who's coming to mind right now?Reflection on quote:I read a reflection on generosity from various world religions and science.  One insight comes from Buddhism in how we show up in the spaces where we work.Working with nonprofits across every sector imaginable—from arts and culture to human services, conservation to animal welfare—never gets old. My reaction is always the same: "You get to do what and raise money for that? Your mission is incredible!" When people ask what I do for work, I find myself talking about the amazing missions I get to support rather than fundraising tactics or strategies.Here's what I've noticed: we get so laser-focused on the next campaign deadline or goal that we lose sight of the bigger picture. That tunnel vision weighs us down and leads straight to burnout. But when we step back and look at the greater horizon of our work, something shifts. We remember that we're bringing love, health, peace, and joy to our communities.Think about it—you're living out love through arts, culture, or historic preservation. You're creating health for clients, communities, and people in your care. You're building peace for those in conflict or helping people find safety. And you're cultivating joy through the abundance of generosity, giving donors the chance to experience that same deep satisfaction.This work has entered the public domain.What do you think? Send me a text. To explore fundraising coaching deeper and to schedule an exploratory session, visit ServingNonprofits.com.Music credit: Woeisuhmebop

Ce sunt, de fapt, adictiile și dependentele? Sunt alegeri greșite, lipsă de voință sau răspunsuri la o durere nevindecată? În acest episod Mind Architect, Paul Olteanu stă de vorbă cu Cristina Bâra și Diana Safta, două profesioniste cu experiență vastă în lucrul cu traumele și în vindecarea adicțiilor, pentru a înțelege mai profund ce se află în spatele comportamentelor compulsive.Explorăm cum dependențele nu sunt semne de slăbiciune, ci mecanisme de adaptare la suferință, o încercare de a face față durerii, rușinii sau lipsei de conexiune. Vorbim despre cum se diferențiază o adicție de o obișnuință sau o pasiune, despre rolul traumei din copilărie, despre rușine, recăderi și despre pașii concreți spre vindecare.Vei înțelege de ce „opusul adicției este conexiunea", care sunt cele mai frecvente mituri despre adictii, ce tipuri de suport pot ajuta – de la psihoterapie la grupuri și relații sigure – și cum putem privi cu mai multă compasiune pe noi înșine sau pe cei dragi care se confruntă cu dependente. Un episod esențial despre umanitate, suferință și puterea reconectării.Seria #DespreAdicții este parte din colaborarea cu proiectul ReConnect, o inițiativă marca Compassionate Inquiry Experience, care își propune să invite o altă perspectivă de a ne uita la ce e în spatele încercării de a face față durerii mai degrabă decât a contribui la și mai multă izolare.Dacă îți dorești să participi la evenimentul ReConnect, în perioada 18-19 octombrie, poți afla mai multe informații aici: https://ro.compassionateinquiry.com/reconnect2025 Acest episod este produs și distribuit cu susținerea Banca Transilvania. Resurse:1. How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence, Michael Pollan 2. The Myth of Normal, Dr. Gabor Mate 3. Dosed (documentar)

Sex tends to be an important, connective aspect of intimate relationships. But all too often, couples find that they have different sex drives or encounter other sexual issues that leave one or both partners feeling stressed or dissatisfied. This can be especially troublesome when a couple experiences great sex while dating – an indicator that sexual compatibility is high – only to face an inexplicable disconnection down the line. Over time, I've found that even when other aspects of a romantic relationship are going well, a disruption in sexual intimacy can have far-reaching effects, including reducing self-esteem, fostering resentment, and even triggering infidelity. Today, I'm joined by Dr. Kate Balestrieri, a top-notch psychologist, certified sex therapist, and author who will help us uncover the secrets to healthy – and happy – sexual intimacy. Topics discussed include sex, sexual intimacy, trauma, connection, love languages, touch, desire discrepancy, libido, low sex drive, menopause, perimenopause, depression, self-protection, defense mechanisms, stress, guilt, blame, shame, passion, desire, fidelity agreement, infidelity, solo sex, date nights, massage, self-pleasure, intimacy, and communication. Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Support/informational links are in the show notes.Books by Dr. Carla Manly:Joy from Fear: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218 Date Smart: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675 Aging Joyfully: https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412 The Joy of Imperfect Love: https://www.amazon.com/Joy-Imperfect-Love-Creating-Relationships/dp/1641709057 Oracle decks by Dr. Carla Manly:Etsy: https://www.etsy.com/listing/1757477615/imperfect-love-reflection-oracle-cards Amazon: https://www.amazon.com/Imperfect-Love-Reflection-Oracle-Cards/dp/B0D1Z5M4YK

Are you living in alignment — or just existing? In this raw, no-BS solo episode, James breaks down the difference between drifting through life and leading it with clarity and edge. Drawing on 25+ years of lived misalignment — from £5/hour labourer to Royal Marine Commando, from broken father to mission-led entrepreneur — you'll uncover exactly what misalignment looks and feels like... and how to course-correct before it breaks you. This training is a masterclass in building real alignment: ✅ Recognize the physical, emotional, and mental signs of drift ✅ Learn the cost of ignoring that quiet gut whisper saying, “This isn't it” ✅ Understand why success without satisfaction is a hollow f*cking win ✅ Reconnect to your mission, your values, and the man you're meant to be ✅ Walk away with the exact process to realign your life — on your terms James doesn't hold back. This is the wake-up call every man needs — whether you're burning out in business, losing presence at home, or just quietly asking, “Is this really it?”

➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you're ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root causes keeping you stuck in cycles of limitation, struggle, and feeling unfulfilled, HEAL is for you. The journey starts now. Are you in? ➡️ JOIN Us Today: https://cutt.ly/grhauKnz 

Are you tired of holding it all together for everyone else? In this deeply personal episode, Dr. Alison explores the hidden ache of emotional caretaking—the quiet ways we overfunction, over-give, and overlook our own needs to keep the peace. Whether it started in childhood or has become a way of coping in adult relationships, many of us have learned to survive by tending to others while slowly disappearing ourselves. Alison shares what she's learning about her own inner caretaker and gently invites you to reconnect with the parts of you that are tired, weary, and worthy of care. This isn't about walking away from the people you love—it's about learning to stay grounded in yourself as you care well for others. This episode explores: Why emotional caretaking can feel like love—but quietly wears you down How childhood dynamics shape your adult urge to fix, help, or rescue What most people get wrong about “self-care” The hidden cost of always tending to others while neglecting yourself A gentle practice to reconnect with your inner caretaker—and what she needs This episode is a loving reminder: Your needs matter. Your soul deserves care. And you don't have to carry it all alone.

For so many of us from divorced or dysfunctional families, the tension with our parents doesn't just fade. It can grow into silence, distance, or even a total cutoff where we can become estranged from each other. But what exactly is estrangement, why does it happen, and how can you rebuild an estranged relationship? In this episode, we discuss that and more:The subtle ways parents (and children) unknowingly push each other awayWhy grief is often buried beneath family conflict—and how to face it without getting stuckWhen reconnection is wise—and when staying estranged might actually be saferIf you're dealing with an estranged relationship, this episode is for you.Visit Kreed's website, TheEstrangedHeart.comGet Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidGet the Book or FREE chapters: It's Not Your FaultGet the Guide: 10 Tips to Help Someone Whose Parents Are Separating or DivorcingShownotesQuestion for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

What if the only thing between you and your dream life was a single fear-based story looping in your subconscious? In this soul-shifting episode of “The Abundance Journey,” host, Elaine Starling, welcomes transformational hypnotherapist and subconscious reprogramming expert, Linnsey Robinson. Together, they dive deep into the hidden stories that hold even the most empowered women back—and how to lovingly rewrite them. Linnsey shares her personal path from ghost-hunting teen to spiritual trailblazer, unpacks how fear is really just misguided self-preservation, and reveals practical tools to help you align your inner narrative with the abundance you crave. Get ready to reclaim your power, reprogram your beliefs, and magnetize the life you were born to live. About the Guest:(bio, personal links, resource links)Lynnsey Robinson is a Certified Hypnotherapist, Intuitive Guide, and co-host of the "High Vibin' It' Podcast who specializes in helping women unlock the power of their subconscious mind and reconnect to their soul. Through her membership, Align Your Mind, and her 1:1 client work, she's guided hundreds of women to elevate their mindset, strengthen their intuitive gifts and embrace a life of alignment and flow.Free Gift: A choice of a free morning mindset hypnosis or a guide to discover your success block: https://www.lynnseyrobinson.com/freebiesHow to Show Support: I always love new connections on social, my podcast, as well as my email community!Social Media Links:https://www.instagram.com/lynnseyrobinson/https://www.tiktok.com/@lynnseyrobinsonAbout the Host, Elaine Starling:Welcome to The Abundance Journey—where we don't just talk about abundance, we embody it.I'm Elaine Starling, The Abundance Ambassador™. After a spiritual near-death experience, I was called to help you align your energy, purpose, and voice with the Divine abundance already within you.Each week, you'll hear practical tools, spiritual insights, inspiring guests, and powerful Intention Activations to help you:• Reconnect with your true self• Reclaim your intrinsic worth• Take aligned action toward your highest visionLet's spiral up into joy, purpose, and prosperity—together.www.TheAbundanceJourney.comBeaming you infinite love and blessings!Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”https://theabundancejourney.com/5-steps-to-activate-abundancehttps://amzn.to/3Zh9kVqHow to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple...

➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you're ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root causes keeping you stuck in cycles of limitation, struggle, and feeling unfulfilled, HEAL is for you. The journey starts now. Are you in? ➡️ JOIN Us Today: https://cutt.ly/grhauKnz 

In this vulnerable session, Christine coaches Chloe, who finds herself caught in a painful loop of anxious and avoidant attachment patterns within her marriage. Chloe's husband is navigating a midlife crisis and exploring his own healing journey, leaving Chloe feeling uncertain, hyper-vigilant, and emotionally stuck. As they unpack Chloe's longing for clarity and security, Christine gently guides her to examine the deeper soul lesson at play: reclaiming her own truth, needs, and emotional expression without waiting for external validation. If you've ever dimmed your emotions to “keep the peace,” or found yourself anxiously waiting for someone else to decide your future, this episode will speak directly to your heart. Consider/Ask Yourself: Do you find yourself waiting for someone else to give you clarity or permission? Are you stuck in a cycle of people-pleasing, withholding, or over-functioning? Do you often feel anxious in your romantic relationships—even if nothing is “wrong”? Are you afraid to fully express your emotions for fear of rocking the boat? Key Insights and A-HAs: Anxious and avoidant attachment styles are two sides of the same insecure coin. Waiting for someone else's clarity can disempower your nervous system and inner child. Love without truth is not real intimacy—truth and love must go hand in hand. Emotional safety starts with allowing yourself to feel, express, and be seen—fully. We often attract partners who mirror the healing we still need to do within ourselves. How to Deepen the Work: Pay attention to the moments you “pretend” everything is fine. Start telling the truth—gently but consistently. Stop waiting for clarity. Ask yourself: Is this relationship, as it is now, enough for me? Use the phrase: “What I'm making that mean is…” to clarify miscommunications in real time. Reconnect with your inner child and notice where she still believes love must be earned or tiptoed around. Set an anchor point in your calendar (like a retreat or personal milestone) to reassess from a place of greater embodiment and clarity.   Upcoming Retreat: October 17–19, 2025 Christine's next live retreat for women is happening this October, and applications are now open. This is a curated, transformational space designed to help you release old patterns, reconnect with your inner wisdom, and receive the love and clarity you truly desire. This retreat isn't about pushing, fixing, or performing—it's about truth, embodiment, and healing in a sacred space. Dates: October 17–19, 2025 Apply Now: christinehassler.com/retreat Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

Sponsored by Four Seasons Landscape & Construction Services In this powerful episode of Conversations with Rich Bennett, Tigrilla Gardenia shares her extraordinary journey from Microsoft engineer to Cirque du Soleil performer to spiritual eco-community leader. Now a nature-inspired life coach and plant intelligence advocate, she opens up about how plants helped her reconnect with her true purpose. You'll learn how music, plant communication, and reconnecting with nature can unlock healing, clarity, and emotional well-being. Guest Bio:  Tigrilla Gardenia is a certified life coach, nature-inspired mentor, and passionate advocate for plant intelligence. Once an engineer at Microsoft and a touring performer with Cirque du Soleil, she now resides in Damanhur, one of the world's largest spiritual eco-communities. There, she helps multi-passionate and neurodivergent individuals find clarity and purpose by connecting with nature and plant consciousness. Tigrilla is the host of the Reconnect with Plant Wisdom podcast and founder of the Naturally Conscious Community. Main Topics: ·         Tigrilla's transition from tech and performance to spiritual ecology·         The meaning behind her name and her life in Damanhur·         How plants make music and the science behind it·         The mental health benefits of connecting with plants·         Understanding "plant blindness" and how to overcome it·         Why reconnecting with nature heals trauma and reduces burnout·         Coaching neurodivergent individuals using nature-based systems·         Her podcast Reconnect with Plant Wisdom and the community she's built·         Hosting immersive retreats in Italy for deeper nature connection·         Biophilic design and the impact of environment on well-being·         The importance of listening to plants, not just talking to them Resources mentioned: ·         Tigrilla's Website: https://tigrillagardenia.com/·         Episode Sponsor: Send us a textFour Seasons Landscape & Construction SeWhile we perform the traditional lawn and landscape bed services, our passion is providing drainage Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Send us a textEpisode 183 - When It Comes Out of Nowhere: The Emotional Gut PunchWhat do you do when a family conflict hits you out of nowhere and leaves you reeling? In this episode, Tina Gosney shares how to navigate the emotional “gut punch” of sudden family hurt. You'll learn why these moments are so disorienting, how our reactions can intensify suffering, and how to begin responding with clarity, courage, and self-compassion.Tina explains the Buddhist teaching of the Two Arrows and the difference between clean pain and dirty pain—two powerful concepts that will change the way you process emotional pain. This episode is packed with validation, insight, and practical tools for anyone who feels blindsided by family conflict and doesn't know how to move forward.Episode OutlineThe “Gut Punch” of Sudden Family Conflict Tina introduces the metaphor of the emotional gut punch—how it feels, why it's so destabilizing, and why it's common in family relationships.The Two Arrows: Pain vs. Suffering Learn the Buddhist concept of the first and second arrow. Discover how we unintentionally add suffering to our pain by believing fearful or self-critical thoughts.Clean Pain vs. Dirty Pain Explore the difference between honest emotional pain and the reactive patterns that keep us stuck. Learn how to stay present with clean pain instead of spiraling into dirty pain.How to Stay Grounded After the Gut Punch Tina offers practical steps to care for yourself in the moment—naming the pain, noticing the second arrow, letting the emotions move, and finding compassion for yourself.Why These Moments Can Become Turning Points Hear how these painful moments, while difficult, can also be invitations to grow stronger, set new boundaries, and reconnect with your core self.Related Episodes & Additional Resources Download: Heal the Rift – 5 Steps to Reconnect with Your Adult Child – A free resource with simple, powerful steps to begin rebuilding connection CLICK HERE TO DOWNLOAD THE GUIDESet up a Connection Call with Tina: CLICK HERE TO SET UP YOUR FREE CALL Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

If you've ever felt like you've lost your voice, you're not alone.  I've been there, too ~ not just once but time and again.  That's how I've honed this process that I'm now sharing with you ~ this process of coming back home to your voice and reconnecting with your creativity so you can get back to singing and making music.     In this episode, I lay out 4 different ways you can start to find your voice again ~ not only through singing but through other forms of creative expression that will lead you back to the song in your heart.     So if you fear you may have lost a part of yourself you can never get back…     If you are wondering if you'll ever get back to singing again…    If you're longing to experience the freedom you once felt when singing…   If you're seeking a pathway back to that ~ this episode is for you.   Your voice isn't lost.   You can sing again.   Start here.

Hey friends, In today's episode of the Revitalized Womanhood podcast, I'm joined by the amazing Lilli Bewley —a dating and love expert who's all about helping women reconnect with themselves and create healthier, more fulfilling relationships. We're talking about what it really looks like to date in midlife, how to recognize your patterns (yep, even the ones you thought you were done with), and how tools like the Feminine Dating Archetype Quiz can give you some real clarity. Whether you're single, dating, or in a long-term relationship, this episode is packed with insights that will help you better understand yourself—and the kind of love you actually want. Let's get into it! Chapters: 00:00 Introduction and Guest Welcome 02:46 Discussing the Feminine Dating Archetype Quiz 03:10 Lily's Journey and Work in Love and Dating 05:22 Steps to Reconnect with Feminine Energy 08:01 The Importance of Self-Awareness 09:38 Exploring Feminine Dating Archetypes 24:51 The Concept of True Self-Love 28:47 The Challenge of Self-Worth 29:57 Love Awakening Blueprint Explained 31:08 Understanding Patterns and Protective Behaviors 35:08 The Importance of Self-Love and Acceptance 40:15 Navigating Midlife Dating Challenges 42:56 Reconnecting with Intuition and Self-Trust 51:15 Mindset Shifts for Better Dating Experiences   Connect with Lilli Bewley online: https://www.instagram.com/lillibewley/ https://www.lillibewley.com/   Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠ When life starts to unravel—when you've messed up, lost focus, or just feel overwhelmed—it can be hard to even know where to begin. But those messy moments don't mean you're broken… they're a signal to pause, realign, and rise. In this deeply honest and empowering episode, Brendon shares how to find clarity, confidence, and momentum even when everything feels like it's falling apart. You'll learn how to: 1.) Refocus your energy on what matters most, including your health, priorities, and integrity 2.) Reconnect with your higher self, even after a setback or mistake 3.) Regulate your mindset and stress, so you can stay grounded and hopeful through chaos _____________________________________ This is the episode to bookmark when life feels messy. You'll walk away with renewed strength, practical direction, and a deeper belief in your ability to move forward with grace and power. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

How To Be Awesome At Not Having FOMO   This is one huge deep dive into FOMO.   The fear of missing out and why I think it can quietly steal your peace, confidence and joy if you don't have a plan for how to think about it.    Lots of things I talk about on this podcast, I'm currently also working on becoming awesome at the thing.    This is one of those things that I've got down.  I don't have FOMO ever and I don't get my feelings hurt if I wasn't invited somewhere.    Not that either of these things are bad feelings - I don't actually label feelings at all- good or bad.  I think it's so great if you can just see feelings clearly as they are and not judge yourself for the feelings you have.    When you have feelings of missing out you lose the moment you're in for the moment you think you're missing or missed.    I think once we really take time to think about what FOMO is and how it affects us, you just won't feel them the same way after.      We talk about…  Where FOMO actually comes from (spoiler: it's not about the event, it's about the emotion underneath it) How to reframe FOMO into JOMO (the Joy of Missing Out) Strategies to strengthen self-trust so you stop looking outward for validation Why comparison is the thief of joy, and how to stop doing it Good reframes and questions to ask yourself when FOMO hits         Understand the Root of FOMO Mel Robbins says FOMO often comes from self-doubt or feeling like we're not doing enough. “You're not missing out on anything when you're living in alignment.” FOMO is triggered when we think other people are having more fun, more success, or more freedom than we are, but it's all perception-based. Ask yourself: Am I craving the experience… or the feeling I think it will give me?     Shift into JOMO – the Joy of Missing Out Jay Shetty teaches that peace is found in presence, and JOMO is about intentionally choosing what you say yes and no to. “You don't need to do everything. You need to do what matters most to you.” When you choose one thing, you're saying no to others, that's not loss, that's clarity. Practice gratitude and groundedness in the choices you've made, don't look sideways.     Build Certainty Through Identity Tony Robbins says that we suffer when our expectations don't match our reality. “Trade your expectations for appreciation and your whole life changes.” Instead of feeling left out, feel proud of the decisions you've made that align with your values. Anchor into your identity: “I'm someone who values…” and let that lead your yeses and noes.       Comparison Detox: Stop Scrolling, Start Living Curate your inputs, if social media is triggering FOMO, take a pause or unfollow. Mel Robbins: “You can't compare your behind-the-scenes to someone else's highlight reel.” Reconnect with your own life's magic. The more present you are, the less you'll care what others are doing.     When FOMO Hits, Try This… Pause. Name it: “This is FOMO.” Ask: What am I afraid of missing… and why does that matter to me? Reframe: “If I'm not there, it's because I'm meant to be here.”     CHEERS to planning your days in a way that you don't have a fear of missing things but this sense of joy and calm knowing that you've chosen to do the things that align with what matters to you most. 

Send us a textHave you ever felt like life ripped your dream out of your hands?This guided meditation for women healing from trauma, betrayal, or burnout is for the woman who almost gave up on her dream, her voice, and herself.In this powerful episode of The Dimple Bindra Show, you'll be guided through a healing meditation designed to:

 Let the world fall away as you return to the part of you that still remembers how to feel safe, joyful, and free. Your inner child is waiting, and tonight, you'll meet again in the quiet magic of sleep.

Practical ways to reset and reconnect with your soul. In this mini-episode of The Afterlight Podcast, Lauren Grace offers practical ways to reset and reconnect with your soul.Feeling disconnected or scattered? In this bite-sized episode, Lauren Grace shares simple, soulful ways to reset and reconnect with your inner guidance. Whether you're in need of a moment of calm or searching for a deeper connection to your soul, this episode is a gentle nudge back to your centre. This is part of our full-length episode: Real tools for real growth with Lauren Grace, listen to that here:  https://www.podbean.com/eas/pb-f5v9u-18891e0 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact  

Why does something that's supposed to be fun feel so hard? You plan the vacation hoping for rest, reconnection, maybe even a few magical moments. But instead, you find yourself wondering if your teen even wants to be there. If you've ever come home from a family trip more drained than when you left—this episode is for you. In this conversation, I'm unpacking the real reasons vacation with teens and young adults feels so emotionally charged, especially for moms parenting teens or college kids. You'll discover: The four hidden reasons vacation feels so hard in this stage of motherhood How unspoken expectations shape your entire experience A mindset shift that helps you reconnect—without needing your teen to change Because while we can't script how our kids show up, we can decide how we want to respond. And sometimes, the connection we're craving is closer than it seems.

What if the key to healing isn't adding more, but coming back to yourself? In today's episode, we slow down to reconnect with the body, the breath, and the quiet wisdom within you. I'll share a powerful practice to release stuck emotions (yes, even if journaling isn't your thing) and guide you into a gentle remembrance of your inner child, the version of you who knew how to move freely, feel deeply, and live with wonder. You'll also learn why so many of us struggle to stay consistent, and how the shift from discipline to identity can make all the difference. Together, we'll explore how rituals, community, and presence can help you stop striving and start embodying the version of you that already knows how to heal. This is your invitation to reset. To release. To remember who you are. So ask yourself: What are you holding onto that it's time to let go of? I Also Discuss: 00:00 – Welcome: Reconnect with Your Body's Wisdom 03:30 – Feeling Stuck? Why Less Might Be More 07:15 – The Scribble Practice: Releasing with Movement 11:00 – Visualizing Your Inner Child 15:00 – Reclaiming Joy and Identity Through Emotion 18:30 – Motivation vs. Embodiment in Healing 23:00 – What's Driving Your Health Choices? 27:30 – Embody What Inspires You Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.

What does it mean to risk love again—after loss, heartbreak, and the disorientating grief that follows? In this incredibly tender and powerful conversation, I'm joined by Stephanie Duncan Smith, author of Even After Everything, to talk about the kind of spiritual confusion that often follows personal loss—particularly pregnancy loss. Stephanie shares how, after experiencing a miscarriage, her faith didn't disappear—but it did change its shape. Together, we explore how to stay grounded in God's love even when your emotions feel muted, your prayers feel flat, or your sense of spiritual connection feels off. Whether you've experienced loss or walked alongside someone who has, this episode is an invitation into honest faith and the sacred practice of hope. This episode explores: Why spiritual numbness is a natural response to pain What it looks like to grieve without having to fake it How to handle deep pain during seasons that are supposed to be joyful Why naming your loss honestly can help you heal How Stephanie processed the grief of pregnancy loss

Send us a textWe're more connected than ever and yet so many of us feel more alone, more depleted, more fractured. From the rise of remote work to the silent pull of AI companions and parasocial relationships, something fundamental has shifted in how we show up for each other.Join Anna and Tim as they unpack the structural, cultural, and emotional forces reshaping our relationships. This episode is a call to awareness, not despair, and it offers real questions and micro-practices for rebuilding meaningful connection. Whether you're grieving lost intimacy, navigating political estrangement, or feeling hollow in a world of endless scrolling, you're not alone.This Episode Covers:How AI is changing intimacy, coaching, and even friendshipThe mental health fallout from social isolation post-COVIDWhy political division is estranging families more than geographyParasocial relationships and the illusion of belongingWhy “mosting” is the new ghosting and how it hijacks your brainThe loneliness epidemic and its physical health consequencesWhy Gen Z is stuck in situationships and emotional ambiguityA powerful 3C audit to help you reconnect todayUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

“Reflection is one of the bravest things that you can do.”In this midyear episode of Business is Human, Rebecca Fleetwood Hession leads listeners through a 10-question reflection to reset the nervous system, clarify vision, and strengthen leadership. Combining neuroscience, business, and spiritual wisdom, Rebecca emphasizes how regulation and safety are crucial for growth, and how quieting the noise helps us discover deeper truths. This episode invites you to slow down and reflect, whether you're walking, driving, or journaling, offering a rare chance to pause, regain clarity, and reconnect with your inner guide.In this episode, you'll learn:Why your nervous system is your internal compass, not a flawHow reflection creates space for safety, clarity, and better decision-makingThe difference between striving and trustingThings to listen for:(00:00) Intro(02:13) The science of reflection(04:07) 10 reflection questions(10:44) Question 1: Finding safety(14:26) Question 2: Regulating the nervous system(18:39) Question 3: Identifying dysregulation(22:23) Question 4: Uncovering beliefs(26:05) Question 5: Feeling like yourself(30:15) Question 6: Acknowledging needs(33:54) Question 7: Body's needs(37:46) Question 8: Striving vs. trusting(41:46) Question 9: Success from a regulated state(45:24) Question 10: Inner guidanceConnect with Rebecca:https://www.rebeccafleetwoodhession.com/

Today we're venturing off the beaten path—way off—to a remote corner of Vancouver Island, where Clayoquot Wilderness Lodge invites you to disconnect from the world and reconnect with something deeper. Set between ancient rainforest and the icy waters of Clayoquot Sound, this lodge pairs rugged adventure with refined luxury in a way that few places on Earth can. Think heli-accessed sea caves, Michelin Key dining in the wilderness, and the possibility of spotting a black bear before breakfast. Joining me is General Manager Sarah Cruse. We talk about everything from the ancient trees, to paddle boarding adventures, the healing power of nature, and more.  So zip up your boots and enjoy this wild and wonderful episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/   Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn  

We long for a life that is full of connection with God, ourselves, and others. Yet we're seeking peace, contentment, and happiness from our phones. Life coach Allie Marie Smith joins me to share from her book, “Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy.”  Find out more about Allie and her courses here. Faith Radio podcasts are made possible by your support. Give now: click here

Support the work: patreon.com/thebpdshow; paypal.me/heypastorben; Cash App: $HeyPastorBenThe Fight Starts Here:I'm not the same person I was when you last heard from me on a consistent basis. I've been away, not out of apathy, but because I've been growing, studying, lamenting, rebuilding—and finding my center. I've spent that time preparing, and now, I'm coming back with a plan, a purpose, and a clarity I didn't have before. This episode lays out the foundation for everything that comes next. I'm introducing a new, methodical cycle—a rotation of the most urgent and interconnected issues of our time:Gaza and the global fight against genocideThe rise of fascism in AmericaWhite supremacy and systemic racismFailures and complicity within the Democratic PartyNuances within the Black communityWhy Christianity and capitalism are fundamentally incompatibleEach topic will be revisited regularly. This is not headline-chasing. This is strategic, educational, and mobilizing work—meant to build a body of knowledge that equips us for the fight ahead. I also want to be clear about this shift: I'm leading more publicly with my faith now—not as a means of exclusion, but because it's the source of my clarity and conviction.That said, this space has always been and will always remain rooted in unity—centered around The People of Good Faith. That means you—whether you're Christian, atheist, Muslim, agnostic, Jewish, spiritual, or none of the above. If you yield to truth, if you are committed to justice, if you're willing to confront inconvenient facts for the sake of collective liberation—then you are welcome here. You are needed here.I talk in this episode about why I'm moving to daily audio, how social media algorithms have suppressed this work, and why I'm no longer waiting for perfection to speak truth. I ask you—if you've ever stood with me—to show up again. Share this episode. Commit to listening. Reconnect. Because the best of what's coming won't be possible without you. This isn't just a podcast. It's a strategy. A community. A movement. And it starts now.

This is a Fan Fav episode. Stepping into radical honesty and self-love, Emily Morse joins me (Lisa Bilyeu) to explore the root causes of our insecurities—both in and out of the bedroom—and how to finally break free from toxic patterns in relationships. Emily's signature empathy, real talk, and hands-on advice will help you create confidence from within, heal after heartbreak, and build connections rooted in true self-acceptance. With permission to be imperfect, practical mirror-work tips, and deep dives into navigating sex, vulnerability, and comparison traps, Emily guides us toward owning our desires and enjoying lasting, authentic intimacy. SHOWNOTES 00:01:08 – Why being single is the best time to get to know yourself and build real confidence 00:02:06 – Debunking the “you complete me” myth: becoming whole before seeking partnership 00:03:37 – Healing toxic relationship patterns: how therapy and reflection help you choose better 00:05:54 – Body acceptance, exposure exercises, and the journey from body shame to neutrality 00:07:59 – Confidence as the sexiest trait, even before you feel it: the “fake it till you make it” effect 00:10:15 – Sensual dance, movement, and embodying your pleasure in the bedroom 00:15:01 – Rewriting the negative self-talk tape: affirmations and the lifelong growth of confidence 00:23:18 – Questioning whose beliefs you carry—rejecting shame and reprogramming your own narrative 00:34:23 – Pleasing yourself first: becoming your own best lover for real relationship satisfaction 00:40:28 – Talking openly about sex: how real conversations fuel pleasure, trust, and long-term connection FOLLOW EMILY MORSE: Instagram: https://www.instagram.com/sexwithemily/ Twitter: https://twitter.com/sexwithemily Website: https://www.sexwithemily.com/ YouTube: https://www.youtube.com/sexwithemily CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices