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On today's episode, we hear about: A man wondering how to rebuild his relationship after cheating for years A wife struggling to get sober because of her alcoholic husband A woman grappling with the impact her husband's business dream is having on their marriage Next Steps: ❤️ Get away with your spouse today!
On today's episode, we hear about: A woman wondering why her husband can't be honest with her about money A husband struggling to reason with his wife and her radical views A man who feels unsafe at work but can't leave Next Steps: ❤️ Get away with your spouse today!
Get your free 2026 tracker sheet here Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle here (available through January 12th!) ** This episode turns “just have better phone habits” on its head and replaces it with something that works. Seán Killingsworth explains why individual willpower can't solve a problem that's environmental: when every hangout, hallway, and lunch table becomes a screen habitat, connection gets crowded out and kids grow up feeling constantly “on stage.” But this isn't a despair episode. It's a blueprint for moving forward. Seán's Reconnect Movement is building phone-free spaces (with a simple “phone valet” system) where real friendship becomes possible again. The movement is showing up on college campuses, in high schools, and in local communities. If you've been craving a realistic way to give kids what they're actually starving for this conversation will show you how to start and encourage you to keep at it. Learn more about The Reconnect Movement and how you can get involved here Watch Sean's keynote at James Madison University here Learn more about your ad choices. Visit megaphone.fm/adchoices
What matters most to you now becomes your guide when life feels foggy. In part three of this four-part series, Maraya Brown invites you to reconnect with your values, build inner clarity, and take aligned action toward a more purposeful and vibrant life. Book a 1:1 call with Maraya and start restoring your energy: https://marayabrown.com/call/ Get the WVA Trifecta and support your body's natural healing: https://marayabrown.com/trifecta Link to the workbook: https://drive.google.com/file/d/1MxiR8nQKwVSksSNRiEzNfsTLfU2IEHWu/view?usp=sharing Join our Retreat: https://marayabrown.com/ashland-retreat/ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Complete our 2025 survey: https://unpacked.bio/uihsurvey Book for the Jerusalem Marathon "Return, Reconnect, and Run for Resilience" tour: sababatravel.com In this Open Mic episode, Noam responds to a listener, Aviva's question: what does it even mean to say “Israel has a right to exist”—and who gets to decide that “right”? Noam argues that the debate is really about Israel's right to exist as a Jewish state. He makes the case that the more urgent conversation is about how Israel exists, not whether it exists. The episode uses the 2025 NYC mayoral debate as a jumping-off point to explore Jewish peoplehood, modern self-determination, and double standards. This episode is generously sponsored by Debra and Avi Naider and Andrea & Larry Gill. To sponsor an episode or to be in touch, please email noam@unpacked.media. Check us out on Youtube. This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: Jewish History Nerds Soulful Jewish Living Stars of David with Elon Gold Wondering Jews
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Reconnect with yourself in this calming meditation, releasing racing thoughts and returning fully to the gentle rhythm of your body. Breathe with me
If you're heading into the new year feeling creatively overwhelmed — with too many ideas, unfinished projects, and uncertainty about where to focus — this episode is for you. So many singer-songwriters struggle not because they lack inspiration, but because choosing one direction feels risky. What if you pick the wrong project? What if you lose momentum? What if you don't follow through? In this episode, we explore a gentler, more sustainable approach to creative focus: choosing one creative practice instead of forcing yourself to commit to a specific outcome or project. Rather than asking, “What should I make this year?” we shift the question to, “What is asking for my devotion?” You'll hear: Why having too many ideas can create creative paralysis The difference between choosing a project and choosing a practice How focusing on one creative practice builds clarity, consistency, and trust A guided listening exercise to help you tune into what wants your attention right now How devotion to practice can naturally support songwriting, singing, and creative momentum This episode is an invitation to slow down, listen inward, and release the pressure to have everything figured out. You don't need to chase every idea — you only need to choose the practice that can hold them all. If you're craving creative clarity without burnout, and focus without force, this conversation will meet you right where you are.
Before January 6th was day of political infamy, it was, and is, a Christian holiday. Political scientist and chaplain Adam Carrington helps us remember the celebration of Epiphany. Also, as we are the year of the USA's 250th birthday, Adam helps us see the importance of the Declaration of Independence. Carmen LaBerge reflects on an article she saw where futurists expect a lot of dystopian things in 2026. How do you see the future? The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
EEM's Dirk Smith, author of "The Impossible Dream," shares about the dream getting God's Word into everyone's hands, and he shares accounts of how God's Word transforms lives of those who read it. John Plake of the American Bible Society gives a summary of the State of the Bible 2025 report, and tells us what to look foward to in the 2026 study. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
On today's episode, we hear about: A husband who disagrees with his wife about how to parent their daughter A woman wondering how to stop being codependent with her son A woman struggling to tell her mom about her son's autism diagnosis Next Steps: ❤️ Get away with your spouse today!
A limited-time 30-day free trial of our premium subscription, available until January 18. Claim on Apple Podcasts or claim on Supercast for Spotify & other players ⭐️ January feels like the perfect invitation to begin again, a clean slate, a fresh start. It's a chance to reset your routine and re-energise your life. To support your energy shift, I'm offering a 30 day free trial for Team Magic - our Premium subscription.With this trial, which is available until the 18th January, you'll unlock the best of Sleep Magic, totally ad-free listening and all 118 of my exclusive bonus episodes. Team Magic truly is the best way to listen to the show, and the perfect way to start your new year. This month on premium, you'll find Your Magical Mind — a calming hypnosis that slows busy thoughts to help you rediscover the quiet natural power that emerges when you truly relax. You'll also unlock the full-length January Magic Mailbag, with extended, uninterrupted answers to your questions. If you're ready to begin the year right, tap “Try Free” in Apple Podcasts, or use the Supercast link in our show notes for Spotify and other players. We only offer a 30-day free trial a few times a year, so start now, join Team Magic free for 30 days. Let's Rest, Reset and Reconnect. Claim on Apple Podcasts or claim on Supercast for Spotify & other players ⭐️ Learn more about your ad choices. Visit megaphone.fm/adchoices
A kinkster hasn't had a great time with a kinky friend, but they miss the friendship they had at one time. Here's the question: My question is related to BDSM but it's about a... The post Q&A: Should I Reconnect with My Kinky Friend? appeared first on Loving BDSM.
Security analyst Elizabeth Neummann, author of "Kingdom of Rage," addresses the capture of Venuzuela's president Maduro by US forces, what are the benefits and also the pitfalls from a Christian standpoint. She also addresses the thwarted New Years attack in North Carolina by an 18-year old who is accused of being radicalized by ISIS. Michel-Yves Bollere, co-author of "God, The Science, The Evidence," talks about how science points to a creator God, and talks about the link between faith and science. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
Lionshare's Dave Buehring helps us ask ourselves questions like: how does God want to grow me in this new year? What am I really seeking first? What disciplines do we need to focus on? Then, Carmen opens the Monday Mailbag, answering if she's chosen a 2026 word for the year (Carmen's word last year was "small.") She also talks about the principles of good Christians dialogue on this National Day of Dialogue. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
Hello Beautiful, I'm so grateful you're here with me.
Best D Life with Daniela- Helping You Find the Bliss in Your Busy
In this first episode of 2026, I reflect on key themes from the past year: recognizing subtle signs of burnout, the power of small & consistent changes, boundaries as self-respect, and the importance of genuine connection. Reflect on what worked for you and prioritize sustainable self-care. Looking ahead, I promise more practical, supportive content focused on burnout prevention, resilience, and realistic self-care, inviting you to build on your strengths and make meaningful, manageable changes for a more grounded life.
On today's episode, John talks with bestselling author Jade Warshaw about ambition, relationships and how to stay strong when life isn't fair. Next Steps: ❤️ Get away with your spouse today!
Renewal in 2026 takes more than just good intentions and will-power! In this best-of show, Valorie Burton, author of "Rules of Resilience," talks about laying certain foundational skills and attitudes that build resilience in your life. Brazos Fellowship's Paul Gutacker, author of "Practicing Life Together," talks about the importance of living and relating in community as a means for the Holy Spirit to transform our lives. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
How do we love well? Our country? Those sitting next to us at church who are hurting? In this best-of show, Cultural analyst Daniel Darling, author of "In Defense of Christian Patriotism," offers a balance to what it means to be a faithful member of God's Kingdom while also loving the country God has placed you well. Shaunti Feldhahn, author of "When Hurting People Come to Church," talks about how pastors and, yes, you can be a loving, faithful, healing presence in their lives. Further help can be found at The Church Cares. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
In this New Year's Day best-of show, Embodied Faith's Geoff Holsclaw, co-author with his wife Cyd of "Landscapes of the Soul," looks at the science around attachment and how it really points us to God's design for us. He offers ideas for applying God's word and this science to our relationship with Him and others. Jessica Smartt, author of "Come On Home," talks about how to cultivate a family environment that makes it so that you family loves to be together, especially as adults. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
In this New Year's Day best-of show, let's looks at forgiveness. Micah Davis, author "Three Strikes, You're Forgiven," shares the story of his family's broken past, and the power of forgiveness to free us and others to thrive in God's grace. Pastor James Runcorn, host of the Hodgepodge Theology podcast and author of "The Blog of a Forgiven Cheater," shares his story about cheating on his wife, how after over 30 years in church she offered a level of grace and forgiveness that blew his mind and changed his life. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
Happy New Year's Eve! These are the three calls you commented on most in 2025. Next Steps: ❤️ Get away with your spouse today!
In this New Year's Eve best-of show, The Gospel Coalition's Collin Hansen looks back at 2025 and talks about the top 10 theological news stories of 2025. Karen Ellis of the Edmiston Center helps remind us that we (both as individuals and collectively as Jesus followers) are defined by who we are in Christ and His Kingdom. When we forget that and all His promises to His people, evil flourishes. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
In this New Year's Eve best-of show, Social media expert Chris Martin, author of "The Wolf in our Pockets," helps us look back at what's been happening in 2025 in social media and it's impact on our lives. He also looks at what might be on the horizon in 2026. Austin Gravley of Digital Babylon and the What Would Jesus Tech podcast looks at how Artificial Intelligence has changed and changed us in 2025, plus looks at what we might expect in 2026 on the digital front. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
In this short but impactful conversation, Mellini Monique explains what it truly means to lose your voice and how most people silence themselves long before anyone else does. She breaks down why your emotional landscape directly shapes the sound, strength, and resonance of your voice and how reconnecting with your internal truth begins with stillness and curiosity.Mellini also introduces the idea of vocal repertoire, giving you a way to express different parts of yourself without performing or pretending. This episode is a reminder that your voice is not gone. It is waiting for permission to rise again.Inside this podcast:- How your vocal repertoire shapes self expression- Why emotional stillness helps you hear your inner voice- What to do when you feel muted or misunderstood- How men can use softness without losing strength- The two questions that help you speak with clarityConnect with Mellini:Instagram → https://bit.ly/48ntwt0LinkedIn → https://bit.ly/3YbKFjhConnect with Steve:Instagram → https://bit.ly/3KARQhRLinkedIn → https://bit.ly/48sw8VjEpisode Highlights:00:00 - What vocal repertoire is and why it matters00:33 - Your voice as a tool for shaping outcomes01:26 - Why men benefit from tenderness in communication05:56 - What to do when you lose your internal voice07:00 - How to let your inner voice grow louderABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.
In this episode of 'Live Unashamed,' Sam introduces Mason, a close friend with a similar background, to discuss their shared experiences and the difficulties they've faced in connecting with a loving, non-transactional God. The conversation explores the challenge of reconciling a shame-based relationship with God, integrating genuine prayer, and finding peace in the midst of spiritual turmoil. Throughout the discussion, they emphasize the importance of understanding the true character of God and share personal experiences and strategies for deepening one's faith. The episode concludes with an invitation for listeners to contribute scriptures that reflect God's love and a special sermon by Graham Cook.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Welcome01:28 Meet Mason: A Journey of Friendship and Similar Experiences02:45 Struggles in Recovery and Faith04:31 Deconstructing and Reconstructing Faith05:58 Practical Steps to Reconnect with God11:01 Overcoming the Try Harder Gospel12:55 Connecting Through Scriptures13:21 Rewiring Beliefs About God14:20 Transformational Experiences18:13 Rediscovering Prayer20:22 Understanding God's True Character25:07 Invitation to Share Scriptures26:11 Final Thoughts and Community Engagement
In this Christmas season best-of show, New York Times columnist Ross Douthat, author of "Believe," talks about the converging evidences for the existence of God, and why it should be obvious to believe in Him in spite of your personal objections. Time of Grace's Mike Novotny, author of "How to Talk Taboo," encourages us to be brave both in confessing our sins and confronting others in their sin with a eye toward God's grace and redemption. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
In this Christmas season best-of show, Rick Lawrence, author of "Editing Jesus," examines why we often neglect the supernatural in our lives. He invites us to live and pray expectantly. Peter Ostapko of Kinsmen talks about the "Kinsmen Journal," as well as helping foster communities for men who are seeking to center their identity in Christ. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
In this deeply moving episode of the Self-Care Goddess Podcast, we explore the healing power of love, presence, and self-awareness with Chrystal Rae, spiritual author, yogi, artist, poet, and co-owner of multiple yoga studios and teacher training schools based in Dallas, Texas.Chrystal shares her extraordinary life journey, including a near-death experience following a devastating car accident that became a profound turning point in her understanding of love, purpose, and the nature of the soul. What emerged from that moment was a clear mission: to remind the world that love is all that matters.Through heartfelt storytelling, spiritual wisdom, and lived experience, Chrystal invites us to see healing not as something to fix, but as something to remember, our true nature rooted in unconditional love. Drawing from yoga philosophy, near-death experiences, sound healing, and conscious living, this conversation gently guides listeners back home to themselves.✨ Here's what you'll learn in this soul-nourishing episode:✅ How a near-death experience reshaped Chrystal's understanding of love, life, and purpose✅ Why love is not just an emotion, but a universal healing force and state of consciousness✅ The difference between intimacy-based love and unconditional, universal love✅ How trauma, addiction, and shadow experiences can become pathways to healing and wisdom✅ Why leaning into discomfort is often where the deepest transformation begins✅ How yoga, breathwork, and meditation help regulate the nervous system and build emotional resilience✅ Why sound and light are emerging modalities in healing and future medicine✅ The role of self-compassion in breaking cycles of perfectionism, addiction, and self-judgment✅ A simple guiding question to return to during difficult moments: “What is my most loving thought, word, or action?”✅ How to respond instead of react when life feels overwhelming✅ Chrystal's perspective on forgiveness as a way to free yourself, not condone harm✅ The importance of choosing an “overriding principle” for your life as a compass for decisions✅ Why healing is a daily practice rooted in presence, breath, and conscious choice Connect with Chrystal Rae
On today's episode, we hear about: A husband struggling after he found nude pictures on his wife's phone A woman frustrated that her husband won't parent his daughter A man who doesn't know how to talk to his girlfriend about her weight Next Steps: ❤️ Get away with your spouse today!
Send us a textIn today's episode, I'm guiding you through a gentle yet powerful Color Energy Clearing Meditation created specifically for women who have been cheated on or emotionally betrayed.Betrayal fragments the inner world. It leaves women feeling overstimulated, emotionally heavy, and disconnected from themselves. This meditation uses color visualization to help rebalance your mind, body, and spirit, restoring a sense of internal safety, clarity, and grounded presence after shock and heartbreak.This meditation was originally recorded live on Zoom, so the audio may feel raw and intimate. I invite you to stay with that intimacy. Let the colors guide you back into your body, soften what's been holding tension, and support your nervous system as it begins to recalibrate.Inside this meditation, you will:
In this Christmas season best-of show, Pastor Glenn Packiam, author of " What's a Christian Anyway?" helps us draw closer to the core teachings of the Bible and Christianity to help us find our way back to unity. The Gospel Coalition's Trevin Wax, author of "The Gospel Way Catechism," shares about the false notion of freedom the world proclaims versus the kind of freedom Jesus offers. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
In this Christmas season best-of show, Rick Lawrence, author of "Editing Jesus," addresses how the idol of materialism darkens our hearts and leads to so many emotional and spiritual problems. How do you find freedom? Desiring God's David Mathis, author of "A Little Theology of Exercise," offers ideas for stewarding our physical bodies to serve our souls, honor God, and bless others. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
Help us take Unpacked podcasts further by supporting our crowdfunding campaign: https://unpacked.bio/podgift2025 Book for the Jerusalem Marathon "Return, Reconnect, and Run for Resilience" tour: sababatravel.com Mijal and Noam explore how generosity—of time, money, talent, and attention—has powered the Jewish story across generations, and what it means to make giving a lifelong practice rather than a one-time donation. They're joined by Mitchell R. Julis, Co-Founder and Co-CEO of Canyon Partners, for a wide-ranging conversation about Jewish identity, philanthropy, and responsibility.Drawing on his Romaniote and Ashkenazi family roots and decades of civic, educational, and Jewish leadership, Julis reflects on the difference between power and influence, how philanthropy can both “hug and hit,” and why investing in Jewish education, Israel experiences, and institutions is essential for sustaining Jewish life across generations. Get in touch at WonderingJews@unpacked.media and call us, 1-833-WON-Jews. Follow @unpackedmedia on Instagram and check out Unpacked on youtube. ------------ This podcast was brought to you by Unpacked, an OpenDor Media brand. For other podcasts from Unpacked, check out: Jewish History Nerds Soulful Jewish Living Stars of David with Elon Gold Unpacking Israeli History
Fluent Fiction - Mandarin Chinese: A New Year's Reunion: Li Wei's Journey to Reconnect Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-12-27-23-34-02-zh Story Transcript:Zh: 蓝天白云,阳光洒在圣托里尼的白色建筑上,海水碧蓝如宝石。En: Blue skies and white clouds, sunlight shimmering on the white buildings of Shengtuolini, and the sea as blue as a jewel.Zh: 李伟站在阳台上,远远望着地中海。En: Li Wei stood on the balcony, gazing out at the Dizhonghai.Zh: 冬季的海风微凉,夹杂着即将到来的新年的气息。En: The winter sea breeze was slightly cool, carrying the breath of the approaching New Year.Zh: 他闭上双眼,心中默念着:这次,一定要与家人重新连接。En: He closed his eyes, silently meditating: this time, I must reconnect with my family.Zh: 几年前,李伟为了工作搬到了国外。En: A few years ago, Li Wei moved abroad for work.Zh: 工作繁忙,他疏于与家人联络,甚至几次错过家族聚会。En: Busy with work, he neglected to keep in touch with his family, even missing several family gatherings.Zh: 今年,他决心改变这一切。En: This year, he was determined to change all that.Zh: 李伟邀请了父母和妹妹梅过来圣托里尼一起庆祝新年。En: Li Wei invited his parents and his sister Mei to come to Shengtuolini to celebrate the New Year together.Zh: 终于,李伟在机场见到了父母还有妹妹张。En: Finally, Li Wei met his parents and sister Zhang at the airport.Zh: 寒暄过后,三人跟着李伟回到了海边的小酒店。En: After exchanging pleasantries, the three followed Li Wei back to a small hotel by the sea.Zh: 每个人的脸上都浮现出期待的喜悦,但李伟心里却有种说不出的紧张。En: Each face was filled with joyful anticipation, yet Li Wei felt an unspoken nervousness.Zh: 他一直担心,自己未能达到家人期待,也许无法得到真正的理解与接纳。En: He constantly worried that he hadn't met his family's expectations and perhaps couldn't receive true understanding and acceptance.Zh: 那天晚上,李伟带着家人到当地一家餐馆,品尝特色希腊菜肴。En: That evening, Li Wei took his family to a local restaurant to taste some traditional Greek dishes.Zh: 梅开心地说:“这里的风景太美了,哥哥,你这里生活一定很有趣。”En: Mei exclaimed happily, “The scenery here is so beautiful. Brother, your life here must be very interesting.”Zh: 张也笑着附和:“是啊,我们都很想你。”En: Zhang smiled and echoed, “Yes, we've all missed you a lot.”Zh: 李伟微微一笑,但心里却在犹豫,En: Li Wei smiled lightly, but in his heart, he hesitated.Zh: 当梅的目光移开时,他还是选择了沉默。En: When Mei's gaze shifted away, he chose to remain silent.Zh: 随着新年的临近,圣托里尼的小岛上充满了节日的气氛。En: As the New Year approached, the small island of Shengtuolini was filled with a festive atmosphere.Zh: 除夕夜,李伟和家人坐在屋顶的露台上,看着远处的烟火。En: On New Year's Eve, Li Wei and his family sat on the rooftop terrace, watching fireworks in the distance.Zh: 他知道,这是他必须面对的时候。En: He knew this was the moment he had to face.Zh: 他深吸一口气,终于开口说:“对不起,这几年我很少陪伴你们。”En: Taking a deep breath, he finally said, “I'm sorry for not spending much time with you all these past few years.”Zh: 话语间,李伟倾诉了长久以来积压在心中的感受:工作的压力、内心的不安、对于家人期望的恐惧。En: With these words, Li Wei poured out the feelings that had been pent up in his heart: the pressure of work, the unease within, and the fear of failing to meet family expectations.Zh: 梅轻声说:“哥哥,我们其实一直都懂你。”En: Mei gently said, “Brother, we've always understood you.”Zh: 泪水在张的眼中闪烁,她点点头:“我们一直都为你骄傲。”En: Tears glistened in Zhang's eyes as she nodded, “We've always been proud of you.”Zh: 听到这些,李伟心中如释重负。En: Hearing this, Li Wei felt a weight lifted from his heart.Zh: 他望着家人,眼角也泛起泪光。En: He looked at his family, tears welling up in his eyes as well.Zh: 新年的钟声敲响时,四个人紧紧相拥在一起。En: When the New Year's bells rang, the four embraced each other tightly.Zh: 那一刻,李伟感受到了从未有过的温暖。En: In that moment, Li Wei felt a warmth he had never felt before.Zh: 他知道,自己找回了真正的归属感。En: He knew he had regained a true sense of belonging.Zh: 心灵的负担和距离消失无踪。En: The burdens and distance in his heart vanished without a trace.Zh: 次日清晨,阳光洒在圣托里尼的街道上,李伟的心中充满了希望。En: The next morning, sunlight spread over the streets of Shengtuolini, and Li Wei's heart was filled with hope.Zh: 他下定决心,未来会常常联系家人。En: He was determined to keep in touch with his family more often in the future.Zh: 通过真实的交流,他学会了面对自己的弱点,也明白了脆弱其实是一种力量。En: Through genuine communication, he learned to face his own weaknesses and understood that vulnerability is indeed a strength.Zh: 李伟微笑着,望向大海。En: Li Wei smiled, looking out at the sea.Zh: 他知道,这个新年过后,生活会是新的开始,而他与家人的关系将更为牢固。En: He knew that after this New Year, life would be a fresh start, and his relationship with his family would be stronger than ever. Vocabulary Words:shimmering: 闪烁gazing: 望着reconnect: 重新连接neglected: 疏于determined: 决心gatherings: 聚会anticipation: 期待nervousness: 紧张regain: 找回embraced: 拥抱vulnerability: 脆弱weaknesses: 弱点festive: 节日的unease: 不安scenery: 风景hesitated: 犹豫festive atmosphere: 节日的气氛fireworks: 烟火pent up: 积压burdens: 负担trace: 踪reminiscent: 提醒subdued: 抑制的shimmering: 闪烁unease: 不安acceptance: 接纳mediate: 沉思apprehension: 忧虑faltered: 犹豫不决gleamed: 闪烁
In this episode, we hear about: A man dealing with a betrayal in his friend group A man worried that he's a love bomber A woman struggling with survivor's guilt after an organ transplant Next Steps: ❤️ Get away with your spouse today!
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
If you've been dragging some of last year around with you, or you've been feeling that strange mix of excitement and pressure that shows up every January, this episode is calling your name. Closing out the year, the POTC cohosts are bringing you a conversation about how creativity can be a lifeline, a mindset shift, and a really enjoyable way to start 2026 feeling more like yourself.Walking you through simple ways to reflect on the past year, we share some creative exercises that spark real insight and explore how tuning into your creative side can help you make meaning, connect with people, and better handle the tough stuff life throws at you. If you're craving more joy, connection, or just a new angle on the year ahead, you're bound to find something that resonates.So settle in, and join us in starting the year with intention, curiosity, and a little touch of creativity.Listen and Learn: Reflection Exercises, including: Finding Meaning: Reflecting on the past year, where were you last New Year's, and what were your biggest highs and lows since thenMeaningful Moments: Reflecting on two or three meaningful moments from the past year and vividly recalling the sights, sounds, and feelings of each experienceLessons, Wins and Moving Forward: Reflecting on your past year to uncover lessons from mistakes, celebrate achievements, and clarify what truly matters to you as you move into 2026Vision for the Year Ahead: Reflecting on what you truly want, the areas you've neglected, and the values you want to prioritize in the year aheadHow incorporating creative, life-affirming activities can boost your well-being and help you navigate life's challengesPractical exercises and tips to spark more creativity in your life in the new yearResources: Access the New Year's Reflection Questions from this episode (.pdf or editable MS Word versions available) Debbie's Guided Journaling Substack with writing prompts and a 30-day journaling challengeYear Compass worksheets: https://yearcompass.com/Word of the Year and Unravel Your Year worksheets by Susannah Conway: https://www.susannahconway.com/unravel Creative Mornings: https://creativemornings.com/ Jill | Betrayal Weekly: https://podcasts.apple.com/us/podcast/jill-betrayal-weekly/id1615637724?i=1000726003078 If you have a story connected to trauma, crime, or someone who's caused harm—and you feel ready to share it—Jill would love to hear from you. You can book a free 30-minute consult at:https://jillstoddard.com/contact-us About the POTC CoHosts: Debbie Sorensen, PhD, Co-hostDebbie (she/her) is a clinical psychologist in private practice in Denver, Colorado with a bachelor's degree in Psychology and Anthropology from the University of Colorado, Boulder, and a Ph.D. in Psychology from Harvard University. She is author of the book ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She loves living in Colorado, her home state, with her husband, two daughters, and dog. When she's not busy working or podcasting, she enjoys reading fiction, cooking, traveling, and getting outdoors in the beautiful Rocky Mountains! You can learn more about Debbie, read her blog, and find out about upcoming presentations and training events at her webpage, drdebbiesorensen.com.Jill Stoddard, PhD, Co-hostJill Stoddard is passionate about sharing science-backed ideas from psychology to help people thrive. She is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, bariatric coach, and co-host of the popular Psychologists Off the Clock podcast. Dr. Stoddard is the founder and director of The Center for Stress and Anxiety Management, an outpatient practice specializing in evidence-based therapies for anxiety and related issues. She is the author of three books: The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy; Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance; and Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career. Her writing has also appeared in The Washington Post, Psychology Today, Scary Mommy, Thrive Global, The Good Men Project, and Mindful Return. She regularly appears on podcasts and as an expert source for various media outlets. She lives in Newburyport, MA with her husband, two kids, and disobedient French Bulldog. Michael Herold, Co-HostMichael (he/him) is a confidence trainer and social skills coach, based in Vienna, Austria. He's helping his clients overcome their social anxiety through Acceptance and Commitment Therapy (ACT) and fun exposure exercises. (Though the jury is still out on whether they're mostly fun for him). He is also a certified therapeutic game master, utilizing the Dungeons&Dragons tabletop roleplaying game to train communication, assertiveness, and teamwork with young adults. Or actually, anyone ready to roll some dice and battle goblins in a supportive group where players want to level up (pun!) their social skills. Michael is the head coach of the L.A. based company The Art of Charm, running their confidence-building program “Unstoppable” as well as workshops on small talk, storytelling, vulnerability, and more. He is the scientific advisor and co-producer of their large podcast with more than 250 million downloads. As a member of the Association for Contextual Behavioral Science (ACBS), Michael is the current President of the ACT Coaching Special Interest Group with nearly 1,000 coaches worldwide, and the co-founder of the ACT in Austria Affiliate of ACBS, a nationwide meetup for ACT practitioners in Austria. He's a public speaker who has spoken at TEDx, in front of members of parliament, universities, and once in a cinema full of 500 kids high on sugary popcorn. In a previous life, he was a character animator working on award-winning movies and TV shows such as “The Penguins of Madagascar” and “Kung Fu Panda”. That was before he realized that helping people live a meaningful life is much more rewarding than working in the film business – even though the long nights in the studio allowed him to brew his own beer in the office closet, an activity he highly recommends. Michael grew up with five foster kids who were all taken out of abusive families. His foster sisters showed him how much positive change is possible in a person if they have the love and support they need.Emily Edlynn, PhD, Co-HostEmily (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children's Hospital Orange County. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019. Emily's writing has also appeared in the Washington Post, Scary Mommy, Good Housekeeping, Motherly, and more. She recently added author to her bio with her book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children and has a Substack newsletter. Emily lives with her husband, three children, and two rescue dogs in Oak Park, IL where she can see Chicago's skyline from her attic window. Yael Schonbrun, PhD, Co-hostYael (she/her) is a licensed clinical psychologist who wears a number of professional hats: She has a small private practice specializing in evidence-based relationship therapy, she's an assistant professor at Brown University, and she writes for nonacademic audiences about working parenthood. She has a B.A. from Washington University in St. Louis, a Ph.D. in clinical psychology from the University of Colorado, Boulder, and completed her postgraduate training at Brown University. In all areas of her work, Yael draws on scientific research, her clinical experience, ancient wisdom (with an emphasis on Taoism), and real life experiences with her three little boys. You can find out more about Yael's writing, including her book, Work, Parent, Thrive, and about her research by clicking the links. You can follow Yael on Linkedin and Instagram where she posts about relationship science or subscribe to her newsletter, Relational, to get the science of relationships in your email inbox!Related Episodes: 410. Creativity and Making Things with Kelly Corrigan and Claire Corrigan Lichty345. Writing for Personal Growth with Maureen Murdock211. Subtract with Leidy Klotz73. Essentialism with Greg McKeown257. The Gift of Being Ordinary with Ron Siegel 37. Post-Traumatic Growth with Diana and Debbie375. Midlife: From Crisis to Curiosity with Meg McKelvie and Debbie Sorensen 285. What Do You Want Out of Life? Values Fulfillment Theory with Valerie Tiberius 351. You Only Die Once with Jodi Wellman 138. Exploring Existence and Purpose: Existentialism with Robyn Walser 329. The Power of Curiosity with Scott ShigeokaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Wendy for a 90-minute Word of the Year workshop designed to help you discover the word that wants to walk beside you this year—not as a goal to achieve, but as a way of being.Register here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy welcomes Dr. Elizabeth O'Brien, UC Foundation professor and author of The Power in the Middle, for a powerful conversation about reclaiming the version of ourselves we knew before the world told us who to be.After a mentor challenged her on playing it safe, Elizabeth found herself digging through old photo albums, searching for proof that she once knew how to take up space. And there she was—eight years old, mid-swing, mouth wide open, wild and free. That girl didn't need permission. She just was.They explore:How the behaviors that once protected us may no longer serve us, and how to let them goHow taking a step back from emotional labor lets others lead the way they need to leadWhy silence is scary but necessary, and how self-soothing through discomfort is where the real growth happensThis is a conversation about agency, boundaries, and the sacred return to your original knowing.Connect with Dr. O'Brien:Her website: dreobrien.comInstagram @drelizabethobrienFacebookGet her book, The Power in the Middle: Navigating your Midlife with ConfidenceOn AmazonOn Bloomsbury with discount code: GLR BD8 (for 20% off)Resources Link: The Power in the MiddleReferenced in this Episode:The Numerology of Endings and Renewal with Dina BerrinGet Dina's Book: The Way Within________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
In this Christmas season best-of show, Pastor Louis Rosenthal of The McKinney First Baptist Church shares how God lead his church to help provide affordable housing in his community. Ian Duguid, author of "Turning the World Upside Down," looks at the Book of Acts 1 - 8, and shows that the living and risen Jesus works through His followers to turn the world upside down...or maybe right side up. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
In this Christmas season best-of show, Mark Gerson, author of "God Was Right," looks at truth scientists have discovered around human behavior and psychology only to see it agrees with what the Bible says. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
Why do we say Merry Christmas instead of Happy Christmas? The phrase has a surprisingly rich past, shaped by culture, language, and holiday tradition. This episode begins with where “merry” came from and why it stuck. https://time.com/6240140/why-we-say-merry-christmas-traditions/ Being alone isn't the same as being lonely. In fact, choosing solitude can offer profound psychological and emotional benefits. Robert J. Coplan joins me to explain why. He has spent more than three decades studying the upside of time alone. Robert is a psychologist, researcher, teacher, and author of The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World. (https://amzn.to/3KX25NE) Christmas traditions evolve far more than we realize — from how we celebrate to who we imagine Santa to be. The Santa Claus of today looks very different from his earlier counterparts, and the holiday itself has gone through dramatic shifts over time. Joe Biel, founder and CEO of Microcosm Publishing and author of A People's Guide to Santa Claus: The Secret History of Christmas, from Saint Nick to Krampus and Yule (https://amzn.to/48MTN2J) joins me to explore these surprising transformations. Owning a pet can actually make you more attractive — and not just because pets are cute. Research shows people form quick judgments about how you treat your dog or cat, and that can sway romantic interest. We look at who benefits most and what's really going on. https://www.abc.net.au/news/2015-12-23/single-men-owning-a-dog-attracts-women-study/7051024 PLEASE SUPPORT OUR SPONSORS! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. SHOPIFY: Sign up for your one-dollar-per-month trial and start selling today at https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices
Marlow Campbell is a dynamic leader, coach, and entrepreneur whose journey began on the soccer fields of Raleigh, North Carolina. A former collegiate soccer star at NC State and the first North Carolina homegrown athlete to receive a full scholarship from legendary coach George Tarantini, Marlow's life is a testament to building relationships, embracing diversity, and leading by example. With a background spanning athletics, business, and mentorship, Marlow brings a deep passion for fostering growth in others—whether as a CEO, coach, or father. His philosophy centers on reflection, supporting others in discovering their own purpose, and spreading positivity wherever he goes. Takeaways: The Power of Disconnecting: Taking time to step back and reflect is essential for personal growth, leadership, and maintaining strong relationships—whether it's a quiet nap, quality family moments, or a simple hour of solitude. Sports as a Life Teacher: Participation in sports helps cultivate teamwork, resilience, and leadership skills. The lessons learned on the field—the wins, losses, and challenges—translate directly to business and life success. The Role of Support and Mentorship: True leadership is measured not just by personal achievements, but by the ability to uplift others, share wisdom, and connect people across communities and backgrounds. Sound Bytes: "Disconnecting is a way for you to reflect and truly analyze what's going on in order to make improvement in your world, in your life." – Marlow Campbell "You're building on your experiences—taking time away is a way to just mentally take notes and say, okay, this is where I've been, this is where I'm going." – Marlow Campbell "Sport teaches you how to work with others. If you don't know how to work with others, you may struggle." – MarlowCampbell
If you're feeling alone or disconnected this Christmas Day? Robert J. Morgan, author of "God Has Not Forgotten You," joins Carmen to reflect on the story of Zechariah and Elizabeth to remind you that God remembers and sees you! The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
On today's episode: John answers your questions about your crazy in-laws, your gift-giving conundrums, and holiday traditions. Next Steps: ❤️ Get away with your spouse today!
In a Challenging Season, Don't Quit! If you're an entrepreneur or clinician and this year hasn't gone the way you hoped, you're not alone—and this episode is for you. As the year comes to a close, many business owners find themselves discouraged, exhausted, and questioning whether it's worth continuing. In this episode of The Uncaged Clinician Podcast, David Bayliff speaks directly to entrepreneurs who feel stuck, behind, or tempted to quit. David shares five practical and encouraging reminders to help you regain perspective, renew your energy, and keep moving forward when things feel heavy. From remembering the courage it took to start, to shifting from short-term frustration to a long-term mindset, this episode is a powerful reminder that a tough season does not define your calling—or your future. You'll be encouraged to: Recognize the courage and grit you already possess Reflect on how far you've come (even if it doesn't feel like enough) Reconnect with your "why" and what's truly at stake Stop despising small beginnings and play the long game Embrace rest as a necessary part of sustainable growth If you're feeling worn down, discouraged, or questioning your next step, this episode will remind you why you started—and why quitting now may cost you the very freedom you're working toward. Make the next 90 days count. Apply to UNCAGED UNIVERSITY and receive the roadmap, plus optional 1:1 support by clicking the link below. Book your APPLICATION CALL: https://uncagedclinician.com/schedule Explore our programs and other offerings at uncagedclinician.com Tune in, get encouraged, and remember: don't quit—you may be closer than you think.
On today's episode, we hear about: A woman wondering why her husband keeps lying A dad struggling to talk about sex with his kids A wife whose father-in-law disrespected her in her home Next Steps: ❤️ Get away with your spouse today!
In a world obsessed with hustle culture, it's easy to rush through life without ever stopping to breathe. In this calming episode of Busy, Yet Pretty, host Jadyn Hailey reminds you to slow down, reconnect with your purpose, and savor the present moment.Jadyn shares gentle mindset shifts, grounding practices, and simple ways to step out of autopilot so you can live intentionally rather than constantly chasing the next thing. If you've been overwhelmed, overthinking, or moving too fast, this episode is your invitation to pause and realign with what truly matters.Pour yourself a cozy milk tea, take a deep breath, and tune in for a much‑needed moment of stillness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode, we hear about: A husband wondering how to support his wife and her new career A man concerned about his wife's loneliness A new mom struggling with postpartum depression Next Steps: ❤️ Get away with your spouse today!
On today's episode, we hear about: A woman coping with the repercussions of her husband's decades-long deception A new husband struggling after his wife discovered his porn addiction A new father grappling with his infant's diagnosis Next Steps: ❤️ Get away with your spouse today!