Podcasts about Reconnect

On today's episode, we hear about: A woman struggling to feel safe in her own home A mom wondering if she should intervene in her son's marriage A wife trying to break the cycle of abuse   Next Steps: ❤️ Get away with your spouse today!

Check out the Companion Video for this podcast: https://youtu.be/px_yXi62N1k Are you eating keto or carnivore… but still feeling stressed, tired, disconnected, or overwhelmed? In today's episode of the 2KK Uncensored Podcast, Joe and Rachel go beyond food and into something deeper: ancestral living. Because here's the truth: you can eat ancestrally at the fork, but if your sleep, stress, movement, attention, identity, and environment are completely modern — your health will suffer. We talk all the time about eating meat, lowering carbs, and focusing on real food. But what if the missing piece isn't more protein… it's how you live? In this episode, we unpack: • Why eating carnivore isn't the same as living ancestrally • The hidden stress of 24-hour news cycles and constant global awareness • How modern convenience is quietly destroying resilience • Why multitasking is a myth (and how fragmented attention impacts your nervous system) • The importance of true rest vs. screen-time "recovery" • Why sleep environment matters more than you think • How outsourcing everything weakens competence and confidence • The lost art of hunting, gathering, and appreciating your food supply • Why children today are missing key developmental experiences • The danger of replacing real community with digital belonging • How social media conflict is reshaping relationships and families • Why discomfort, delayed gratification, and effort are essential for health We also share personal stories from farm life — processing animals, raising food, reconnecting to nature, turning off noise, and learning firsthand that health isn't just about macros. If 80% of health is nutrition, the other 20% is sleep, stress management, movement, identity, belonging, and environment. And that 20% may be the piece most people ignore. You don't have to go live in the woods or give up electricity to live more ancestrally. But you can: • Reduce digital noise • Prioritize face-to-face connection • Create a better sleep environment • Move more naturally • Rebuild resilience • Step away from constant stimulation • Reconnect to nature and real food This episode will challenge you to examine where modern life is quietly undermining your keto or carnivore results — and how to begin closing the gap. Because ancestral eating without ancestral living only gets you part of the way there.   ✅✅✅Check out some of our Channel Sponsors:✅✅✅ Keto Chow: https://2krazyketos.org/Ketochow (automatically gives you 10% off) SaltT Electrolytes: https://2krazyketos.org/Salt (automatically gives you 10% off) Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off) Keto Brainz: https://2krazyketos.org/KetoBrainz Keto Brick: https://bit.ly/Ketobrick Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)  Pro One Water Filters: https://2krazyketos.org/ProOne  Scrummy Sweets: https://2krazyketos.org/scrummy  

Finding ways to bend tasks toward your strengths and passions can make you happier, more productive and find more meaning in your life—no matter your job.Summary: On this episode of The Science of Happiness, we explore a research-backed practice in Job Crafting, where you take stock of the tasks that fill your day, how much time and energy they require, what really lights you up, and what changes you can make to better align your efforts at work with your genuine strengths and passions. We learn how Job Crafting doesn't just benefit your own well-being and help to guard against burnout, it can also boost your whole team's productivity and morale.How To Do This Practice: Take a “Before” Snapshot: Write down everything you regularly do in a typical week, from major responsibilities to small recurring tasks. Label Time and Energy: Next to each activity, mark whether it requires low, medium, or high time and energy so you can see where your resources are going. Notice How It Feels: Pay attention to what drains, stresses, or creates guilt—and what energizes or uplifts you. Reconnect with What Matters: Ask yourself what you most care about right now and what activities make you feel most alive. Sketch an “After” Version: Imagine how you'd ideally spend your time and where you might reduce, release, or expand commitments. Make One Small Change: Choose one realistic shift you can try this week to better align your days with what brings meaning and joy. Scroll down for a transcription of this episode. Today's Guests:SUSAN GLASS is a retired English professor and visually impaired, Bay Area-based poet. She's the author of the poetry book “The Wild Language of Deer.”Read Susan's book here: https://tinyurl.com/2jn3juttMARIA TIMS is a professor of Management and Organization at the University of Amsterdam School of Business and Economics. Learn more about her work here: https://tinyurl.com/mtp7tpy3Related The Science of Happiness episodes:  How To Show Up For Yourself: https://tinyurl.com/56ktb9xcHow To Feel Better About Yourself: https://tinyurl.com/42fn62a2How to Feel More Hopeful: https://tinyurl.com/4tfwhbpbRelated Happiness Breaks:A Self-Compassion Meditation For Burnout: https://tinyurl.com/485y3b4y5 Minutes of Gratitude: https://tinyurl.com/r6pkw2xxA Meditation to Connect With Your Roots: https://tinyurl.com/ycy9xazcTell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/568punx8

On today's episode, we hear about: A woman who feels guilty about hiding her affair from her ex-husband A man struggling to stop obsessing over his family's finances A dad feeling guilty for having hobbies   Next Steps: ❤️ Get away with your spouse today!

Ready to break through your Keto plateau? Book your free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/callYour phone is silently destroying your testosterone levels every single night. The constant stress from modern technology is keeping your cortisol elevated, wrecking your sleep and tanking your vital hormones without you even realizing it. This hidden epidemic is unraveling the health of millions, but there are simple ways to fight back. In episode 862 of the Savage Perspective Podcast, host Robert Sikes sits down with cortisol expert and author Justin Hai to discuss the direct link between your screen time, poor sleep, and declining health. Justin shares powerful, actionable strategies to manage stress, optimize your sleep hygiene, and regain control of your hormones in our hyper connected world. Discover how to create healthy boundaries with technology and why mastering your cortisol is the key to improving your energy, focus, and overall well being.Follow Justin Hai on IG: https://www.instagram.com/justin_a_haiGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - The Vicious Cycle: How Cortisol Destroys Sleep & Hormones1:01 - From Medical Skincare to Mastering Stress Hormones3:21 - Why Cortisol is The "Master Hormone" Everyone Ignores4:09 - The Simple Reason Your Testosterone Is Low (It's Not What You Think)5:37 - How Modern Technology Has Rewired Your Brain for Stress7:27 - A Personal Mission: When Cortisol Hit Close to Home9:02 - The Difference Between Marketing Hype & Real Clinical Results9:42 - Actionable Steps to Lower Your Cortisol Levels12:31 - How to Structure Your Day for Optimal Cortisol Rhythm13:28 - What We Lost: The Forgotten "Endings" to Our Workday14:30 - How to Set Healthy Communication Boundaries in a 24/7 World16:17 - Is Social Media Fake? A Father's Perspective on Raising Teens18:00 - Should You Shelter Your Kids or Show Them the Real World?19:40 - The #1 Most Important Habit for Controlling Cortisol Levels20:33 - Sleep Hygiene 101: Creating The Perfect Pre-Bed Ritual22:03 - Do You Need Labs? How to Know if Your Cortisol Is High22:41 - Are Sleep Trackers (Oura, Garmin) Actually Useful?25:05 - Why a Consistent Sleep Schedule (Even on Weekends) is a Game-Changer27:10 - Do Blue Light Blocking Glasses Really Work?29:16 - The Ultimate Biohack: Reading an Old-Fashioned Book29:57 - A Message from Robert Sikes31:38 - Why Reading Fictional Books Before Bed is a Powerful Tool32:32 - The Hidden Dangers of Binge-Watching TV Shows34:09 - How to Use Social Media for Business Without It Consuming You36:32 - The Missing Life Skill: Why Younger Generations Can't Connect37:31 - The Surprising Reason 20-Year-Olds Are Using Viagra39:41 - Is Podcasting the Antidote to Social Media?40:35 - How to Reconnect with Your Grandparents (Hint: It's Not a Text)42:44 - The One Piece of Advice to Instantly Lower Cortisol with Your Partner44:12 - Your Kids Are a Litmus Test for Your Phone Addiction46:15 - Beyond Sleep: Other Non-Negotiables for Managing Stress47:18 - The Simple Truth About Diet: What Actually Works for Fat Loss48:04 - Is Walking or Running Better for Burning Fat?50:20 - Is It Safe to Take Melatonin Every Night?51:42 - The Alarming Truth About Long-Term TRT Use53:18 - A Deep Dive into Rebalance Health's Cortisol-Controlling Mints58:04 - Where to Find Justin's Book: "Stress Nation"1:00:00 - Where to Find More from Justin Hai

In this episode, Evan H. Hirsch, MD, sits down with Gina Worful, MS, RD, to explore what your food cravings are really trying to tell you. Gina Worful, MS, RD, is the founder of the Mastering Mindfulness Institute. Originally trained as a registered dietitian, Gina saw that traditional diet approaches failed to create lasting change. She developed a mindfulness-based methodology that helps people build self-trust and transform their health from the inside out. Today, the Mastering Mindfulness Institute supports individuals, health professionals, and universities in applying this transformational approach. For many people navigating long COVID, chronic fatigue syndrome, and other chronic illnesses, food can feel like a battleground. You know what you "should" eat, but exhaustion, depletion, and overwhelm make it difficult to follow through. Gina explains why cravings are not a lack of willpower, but a signal from your nervous system that your body has shifted into protection mode. In this episode, you'll learn: Why cravings increase when your body feels depleted or unsafe   The difference between physical hunger and stress-driven urges   The 3 R method: Reconnect, Reset, Reflect   How early nervous system stress shows up in the body   Why food often becomes associated with safety, love, and comfort   How mindfulness builds self-trust instead of self-control   Why your relationship with food mirrors your relationship with life  Rather than fighting cravings or trying to overpower them, Gina shares how to approach them with curiosity and compassion. When you understand what your body is actually asking for, cravings can soften naturally and become a pathway toward deeper self-awareness and healing. To go deeper into Gina's work and learn her full method, access her free training and explore her programs here: Free Training: https://masteringmindfulness.institute/freetraining Website: https://www.masteringmindfulness.institute . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this inspiring conversation, Michael sits down with Anita Heidema and Chef Dario Tomaselli — the dynamic duo behind the O'Live Your Life Mediterranean movement. Together, they explore how food, culture, and intentional living can transform the way we experience our daily lives. From the emotional power of gathering around a table to the deeper meaning behind Mediterranean wellness, this episode blends storytelling, wisdom, and heart. Whether you're looking to reconnect with your roots, reinvent your lifestyle, or simply slow down and savor the moment, this episode offers a seat at the table.Takeaways:The Mediterranean lifestyle emphasizes connection and intentional living, transcending mere dietary habits.Gathering around the table fosters emotional connections, creating cherished memories that enhance our daily experiences.Living intentionally allows us to savor life's moments, transforming mundane routines into meaningful rituals.Food is a conduit for connection, serving as a bridge between individuals and their shared experiences.Adopting Mediterranean principles can counteract the fast-paced modern life, leading to improved well-being and joy.Cultivating a lifestyle centered on presence and community can significantly enrich our relationships and personal satisfaction.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hello Beautiful, I'm so grateful you're here with me.

Hello Beautiful, I'm so grateful you're here with me.

Have you ever felt like no matter how much you achieve, how you look, or how hard you try… it's still not enough? In this heartfelt episode of the She's So Well podcast, Allie Marie Smith sits down with actress and author Jen Lilley for an honest, hope-filled conversation about the hidden pressures so many women carry. Together, they unpack the cultural messages that tell us our worth is tied to beauty, success, or perfection—and how those messages can quietly lead to anxiety, self-doubt, and even struggles with food and control. With vulnerability and grace, Jen shares her personal journey through faith, healing, and learning to trust God amid deep insecurity. She opens up about her experience with eating disorders, the emotional roots beneath them, and how discovering her true identity in Christ changed everything. Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course

The Briefing's Nick Pitts spends time looking at headlines like the partial government shutdown and tonight's State of the Union.  In spite of the craziness of the news sometimes, are you resting in God's sovereign leadership? And in that, are looking for the best in those you disagree with.  Luke Moon of Generation Zion and The Philos Project addresses the troubling rise of not just anti-Israelism, but anti-semitism, especially in Christian circles in the US.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Dr. Brick Lantz of the Christian Medical and Dental Association addresses the recent move by the UK's NHS to cancel a study on of the effects of puberty blockers on children due to ethical concerns.  The detransition movement is growing.  How do we offer hope to those who were swept up by gender ideology?  Musician and author Michael Charles Olson, author of "Daddy Set the Church on Fire," talks about the brokenness of his family growing up, and how he found restoration through Christ.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here  

On today's episode, we hear about: A man struggling after his wife told him that she's not attracted to him A woman wondering how to desire her husband after he violated her An expectant dad wondering if he should reconnect with his estranged father   Next Steps: ❤️ Get away with your spouse today!

Hello Beautiful, I'm so grateful you're here with me.

Hello Health Heroes!In this episode of Tim James Upgraded, I sit down with Monica Gilliam—acupuncturist, herbalist, plant enthusiast, and creator of TalkToThePlants.com—to explore a radically simple idea: what if plants aren't just medicine… What if they're doctors too?We get into the science and the magic of it all—how words, thoughts, and energy impact water, plants, and your biochemistry. Monica shares how a simple moment trimming ivy in Seattle turned into a lifelong relationship with plant consciousness, and how that led her from contemporary dance to a master's in Chinese medicine to helping people reconnect with nature in a very real, practical way.We talk about why some people heal and others don't, how your choice and your inner state matter more than the technique, and how your plants can actually mirror what's going on with your nervous system, stress, and relationships. You'll hear wild stories—like plants “ratting out” what's really happening with their humans and a weed that practically called Monica over when she needed emergency help.If you've ever felt better just walking through a park or putting your hand on a tree, this episode will help you see why—and how to use plants as partners in your own healing journey.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Monica Gilliam: www.talktotheplants.comTim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Veterans can reconnect, be understood, and rediscover themselves!Have you ever wondered why others seem so connected while you feel invisible? Does civilian life sometimes want to navigate a foreign land without a guide? You are not alone and you do not have to face this journey in isolation.The Veteran's Guide to Overcoming Loneliness is your practical roadmap, created by Vietnam veteran and American Psychological Association member Robert Houle, Ph.D. This guide offers real-world strategies to help you reconnect with others without fear of embarrassment or being misunderstood.Picture yourself having genuine conversations, making plans with people who utterly understand your experiences, and finally feeling a sense of belonging again. That is what The Veteran's Guide to Overcoming Loneliness can help you achieve. https://vetsstrong.com/http://www.yourlotandparcel.org

Romanian minister Romy Petrina of 99 for the 1 Ministries shares about the situation in Ukraine four years into the Russian invasion of that country.  He also talks about how 99 for the 1 have been there supporting the pastors and churches to love and support their people and communities.  Political scientist Daniel Bennett, author of "Uneasy Citizenship," offers analysis on the recent Supreme Court ruling against the President's unilateral tariffs.  He also talks about Secretary of State Marco Rubio gave in Munich last week that was not just well received, but did a great job of offering a positive vision for the future relationship between the US and our European allies.  Plus, he talks about the hopeful dying of Ben Sasse.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Chris Manson of US Ambulances for Ukraine shares about the last four years of ministry getting ambulances, firetrucks, and SUV's to emergency workers in Ukraine as they continue to struggle from the war with Russia.  Hank Erwin of The Great American Prayer Event 2026 (GAP26) talks about this special call to prayer March 1-4, and the prayer for revival for our country.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Jo Kelleher.  Jo-Anne Kelleher is a UK-based Sport and High-Performance Psychologist specialising in emotional regulation and performance under pressure. She works with athletes, coaches and high achievers to help them understand their nervous system, perform consistently when it matters most, and turn ADHD into a competitive advantage rather than a limitation. Jo-Anne is the creator of the Regulate, Reconnect, Reengage, Reflect™ framework, supporting coaches to apply neuroscience-informed strategies in real time without lowering performance standards. She also offers a free resource, The Ultimate Performance Toolkit: Turn Your ADHD into Your Competitive Edge, designed to help athletes optimise focus, manage emotional intensity and build sustainable high-performance habits. Download the free guide here: https://keyaspirationssuccess.com/optimising-performance-for-adhd-athletes For more information of her services, you can contact her at success@keyaspirations.co.uk Jo-Anne's Linkedin: https://www.linkedin.com/in/jo-anne-kelleher/  Greg: www.arcope.co.uk  George: www.focuperform.co.uk 

What does it take to truly reconnect with God? In Leviticus 8, we see the preparation of a priest, cleansed, clothed, and consecrated for holy purpose. In Ready To Reconnect, Pastor Todd Doxzon reminds us that through Christ we have been made kings and priests, called to live set apart and represent Him in the world. Reconnection does not happen by accident. It begins when we allow God to cleanse us through His Word, clothe us in Christ, and consecrate every part of our lives to His purposes. When we position our ears to hear His voice, our hands to serve, and our feet to walk in His ways, we step into the life He has prepared for us. The world has yet to see what God can do through one person fully dedicated to Him, and by His grace, that can be us.

What does it take to truly reconnect with God? In Leviticus 8, we see the preparation of a priest, cleansed, clothed, and consecrated for holy purpose. In Ready To Reconnect, Pastor Todd Doxzon reminds us that through Christ we have been made kings and priests, called to live set apart and represent Him in the world. Reconnection does not happen by accident. It begins when we allow God to cleanse us through His Word, clothe us in Christ, and consecrate every part of our lives to His purposes. When we position our ears to hear His voice, our hands to serve, and our feet to walk in His ways, we step into the life He has prepared for us. The world has yet to see what God can do through one person fully dedicated to Him, and by His grace, that can be us.

Hello Beautiful, I'm so grateful you're here with me.

When you think about retirement, what do you see yourself doing? A lot of people don't have an answer to that question, and that's where loneliness can start to creep in. This episode looks at the AARP 2025 loneliness survey, which found that 40% of adults over 45 report feeling lonely. That's the highest it's been since they started tracking this back in 2010. We talk about why loneliness often goes unrecognized, who it affects most, and how the transition to retirement can catch you off guard if you're not prepared for it. Planning for what you're actually going to do with your time matters just as much as planning your income. It's how you build connection, keep your sense of purpose, and protect your wellbeing as you move into this next phase.--

On today's episode, we hear about: A young man struggling with porn addiction A husband wondering if he should tell his family about his wife's affair A man whose wife is moving across the country without him   Next Steps: ❤️ Get away with your spouse today!

Plugged In's Adam Holz provides a review for "I Can Only Imagine 2" and outlines some winter sports movies to look into. Apologist Rob Phillips, author of "What Every Christian Should Know About Salvation," shares why being saved can be described as past, present, and future all at once.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Thann Bennett of The Equipped Newsletter and radio show talks about when the brokenness we see in our culture stems from a broken identity and why it's essential to daily renew our minds in Christ. Apologist Daniel DeWitt of Scholar Leaders shares what the Church in the west can learn from the thriving, rapidly growing Church on the other side of the world and why an obsession for power can be one of the greatest obstacles to growth. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Learn how to sustain your manifestation energy after the initial wave of inspiration passes. In this session, we talk about the "longevity" of creation, the phase where real manifestation happens through sustainable, long-term practices. As we celebrate the Lunar New Year and enter the high-propulsion energy of the Year of the Fire Horse, Robyn and Colleen Benelli explore how to navigate the "gestation period" of your goals with grace and compassion. Saturn and Neptune conjunct in Aries on February 20th and after, guides your vision into form.  Discover how to Reiki your goal directly, break down large visions into micro-goals, and move from "outcome-focus" to "emotional frequency." Whether you are feeling the exhaustion of big energetic shifts or looking for the "next step" in your spiritual practices, this teaching provides practical, grounded tools to keep your momentum alive.

Political scientist Mark Caleb Smith talks about the future of teachers carrying out their own convictions in public schools and the competing definitions present of what it means to be an American. Bart Millard, lead singer for MercyMe and author of "Even If: Trusting God Through the Fire," shares about his unique relationship with his son and pushing back against isolation. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Stephen McWhirter, author of "Radically Restored: How Knowing Jesus Heals Our Brokenness," shares about the real heart behind choosing to forgive and what God does on the other side of repentance. Carmen talks about standing firm in our faith, in a culture that endorses and normalizes relationships outside of God's perfect design. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

In this episode of Chasing Brighter, Jessica and Kelly continue the February theme of Reset, Rest, Reconnect with a conversation so many women need to hear: What if the reason rest feels uncomfortable… is conditioning, not weakness? We say we want rest. But when we slow down, we feel guilt. Anxiety. Panic. Because somewhere along the way, many of us learned: Being “good” means being useful Productivity equals worth Slowing down is lazy We haven't earned a break yet Especially for Gen X and Millennial women raised to be capable, accommodating, and endlessly reliable, rest isn't just physical — it's emotional. In this episode, we gently challenge that belief.

 This week on the Finding God Podcast, we're stepping into a tender and deeply important conversation: how to reconnect with God after experiencing religious trauma. If you've ever felt afraid of God, unsure how to pray, or disconnected from your faith because of harmful church experiences, this episode offers clarity, compassion, and a gentle path forward.Religious trauma can distort your view of God, your sense of safety, and your ability to trust. But trauma does not have the final word. In this episode, Keana walks with you through what religious trauma is, how it affects your nervous system, and why your struggle to reconnect with God is a normal trauma response not a spiritual failure.Drawing from the work of leading trauma researchers like Dr. Bessel van der Kolk, Dr. Diane Langberg, Dr. Kristin Neff, and Dr. Stephen Porges, this episode blends psychology and faith in a way that honors both your story and God's heart.✨ In This Episode, We Explore:1. What Religious Trauma Really IsHow spiritual abuse, fear‑based teachings, and shame‑driven environments impact your relationship with God.2. How Trauma Distorts Your View of GodWhy your nervous system may associate God with fear, disappointment, or pressure — and how to gently untangle that.3. What Reconnection Actually Looks LikeA slow, non‑linear, compassionate process rooted in safety, honesty, and God's gentleness.4. Practical Ways to Reconnect With GodTrauma‑informed spiritual practices that don't rely on rituals, pressure, or performance.5. Signs You're Reconnecting (Even If It Feels Small)How to recognize subtle shifts that show your heart is healing.6. Reflection Questions for Your JourneyPrompts to help you explore your beliefs, fears, and hopes with God.

On today's episode, we hear about: A husband who caught his wife sleeping with his best friend A woman wondering if she should marry her atheist boyfriend A man struggling with self-worth and shame   Next Steps: ❤️ Get away with your spouse today!

Most of us have been taught to live our lives according to what is the "right" or "wrong" thing to do. We look to others. We compare. We copy. We see something that's working for someone else, so we try to replicate it. But that keeps us disconnected from our own individuality. No two humans are designed the same. There's no one-size-fits-all approach to health, nutrition, movement, self-care, relationships, career, or really ANY area in our life. We're all unique. And the only way to create a life that lights you up - that makes sense for you, that feels good, that aligns with your purpose and your genetic makeup - is through your body and intuition. Your body has infinite wisdom, and it's always ready to communicate with you. But most of us have never been taught how to listen. So in this episode, I'm joining by Cassandra Bodziak - mindfulness author, holistic wellness guide, and the author of The Mindful Table - to talk about how to reconnect with your body's wisdom and intuition after years of dieting, overriding yourself, and outsourcing trust to rules, plans, and “experts.”You're going to learn:Why intuition isn't a personality trait but a skill you can relearnHow dieting trains you to override your body's signals Why hunger, cravings, and fatigue are forms of communication, not problems to fixPractical strategies to build trust with your body againHow food struggles soften when your body finally feels heardIf you've been wanting to stop outsourcing your life decisions and start trusting yourself, this conversation is for you.Connect with Cassandra:Website: https://cassandrabodzak.comInstagram: Instagraminstagram.com/cassandrabodzakFacebook: FacebookLog in or sign up to viewSubstack: SubstackCassandra | with intention | SubstackBook: CassandrabodzakThe Mindful Table ⋆ Cassandra Bodzak

Professor, at University of Northwestern - St. Paul, Anna Rask Emison outlines why the characters we read about in Genesis 3 are just as real in our experience today. Mission Network News' Ruth Kramer shares about the significance of the uncertainty in Bangladesh and an update on the U.S. talks with Lebanon. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Bill English of Bible and Business and On Path Coaching shares about how those with ADHD handle job responsibilities, especially when responding to workplace chaos. Dr. Corbin Hoornbeek, president of the University of Northwestern - St. Paul and Northwestern Media, and Jerry White, president emeritus of The Navigators, talk about the great significance behind how we model our walk with Jesus. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Feeling lost in your career? Questioning your life direction? So many of us spend our 20s and 30s chasing the job titles we're told we “should” have, lofty income goals, or status, only to end up feeling disconnected, unfulfilled, and like we've sold our soul along the way.What if the answer to career clarity and job satisfaction isn't ahead of you… it's behind you?Research shows that people whose adult careers align with their early interests experience higher job satisfaction, better income, and greater educational attainment. If you loved writing, building, organizing, performing, asking questions, leading groups, solving problems, or creating things as a kid, those patterns can still guide what feels meaningful and easeful in adulthood.So in today's episode, we explore how your childhood interests and your true nature as a kid can offer clues for what will bring you long-term career fulfillment — and why reconnecting with who you were as a child is an evidence-based career strategy.Tune in to hear about:Why so many adults feel lost or misaligned in their careersThe disconnect between societal expectations and your authentic selfHow your childhood “essence” reveals your natural strengthsPrompts to uncover your core natureThe new research linking childhood interests to adult job satisfactionHow interests are often more stable than personality traitsHolland's RIASEC career theory in the 6 interest categoriesHow to use your younger self as a practical career compassFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Have you ever wondered what true love feels like? Or longed to understand how real freedom and healing are possible? Are you spiritually curious or a believer who want to learn more about the heart of Christ? Join us as Pastor Casey Groves gently leads us into one of the most powerful encounters in Scripture: Jesus and the Woman at the Well. Whether you're exploring faith for the first time or walking deeply with Christ, this podcast is a safe and sacred space to: ✨ Open your heart to the love of Jesus — a love that meets us in our questions, our brokenness, and our longing for more. ✨ Discover how Christ heals shame and sets us free — transforming our past and inviting us into hope. ✨ Dive deeper into Scripture — as Pastor Casey breaks down this life-changing story with wisdom, compassion, and fresh insight. This isn't just another Bible story — it's an invitation to experience the living Christ who sees you, knows you, and loves you just as you are. About Casey Casey Groves is the senior pastor of Valley Christian Fellowship in Solvang, CA. He loves the Word of God, preaching, teaching, and sharing Jesus. He is passionate about the arts and expresses his creative vision by writing and producing music for Hume Lake Christian Camps. Connect with Casey on Instagram. Links Show Notes Connect with Us Free guide: "5 Keys to Walking In Your Worth." wonderfullymade.org Allie's Books Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your JoyWonderfully Made: Discover the Identity, Love, and Worth You Were Created For Social Media @wonderfullymade_org @alliemariesmithTikTok Resources Life Coaching for Teen GirlsSocial Media Reset CourseWonderfully Made Young Women's Course

In this episode, I sit down with Kate Turner—a powerhouse coach with 15 years of experience in Sales and Technology. We explore her journey through the highs and lows of working in fast-paced tech environments, fundraising rounds, executive roles, and the personal transformation that came from burning out while "doing everything right."Kate shares how she rebuilt her life and career from a place of deeper alignment, integrating nervous system awareness, boundaries, and intentional choices that serve her body and her values. If you've ever found yourself chasing success while losing yourself in the process, this conversation is a must-listen.We dive into the difference between achievement and fulfillment, why the stories we tell ourselves about productivity are often rooted in fear, and how to begin untangling your identity from your career. This episode will help you pause, reflect, and ask: what does success really mean to me?Connect with Kate:www.linkedin.com/in/kateturner9www.instagram.com/@all.in.with.katewww.kateturnercoaching.comWORK WITH ME 1:1:❥Softening into self- 3 month 1:1 with Whats App Support:https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewformDOWNLOAD FOR FREE:Stay or Go: 5 Clarity Questions to Reconnect with Your Inner Knowing: https://marinayt.com/stay-or-go-guideAttachment Practice: Discover the actual blocks beneath the surface so you can actually have the deep intimacy you crave: https://marinayt.com/attachment-practice Connect & Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-and-groundAlive & Aligned: 7 Embodiment Practices For Self Connection: https://marinayt.com/alive-and-alignedTrigger to Rooted: A step by step process of working with your triggers: https://marinayt.com/trigger-2-rooted VIEW MY COURSES & RESOURCES:https://marinayt.com/resources#/ CONNECT WITH  ME:Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:“I thought burnout meant you were weak, not that the system was broken.”“I had to unlearn the idea that my worth was tied to what I produced.”“You can still be successful, but the cost no longer has to be your body.”“Nervous system regulation became the foundation for how I now approach everything—from work to rest.”“Reclaiming your power often means rewriting the story that got you here.”burnout recovery, redefining success, nervous system regulation, women in tech, healing from burnout, somatic healing, leadership coaching, boundary setting, burnout prevention, career transformation, kate turner, poker

Political scientist Adam Carrington talks about the things that are underappreciated in lawmaking today and how we define cruel and unusual punishment. Carmen shares about the significance of Ramadan for Muslims around the world and where Christians can engage with aspects of Lunar New Year. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Elizabeth Woodson, author of "Habits of Resistance: 7 Ways You're Being Formed By Culture and Gospel Practices to Help You Push Back," shares why we're not able to experience the wholeness we long for outside of Christ. Vibrant Faith's Rick Lawrence talks about the comfort that comes from Jesus validating our pain and experience of grief. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

On today's episode, we hear about:   A husband whose wife cheated on him with his best friend  A young woman taking in her teenage brother  A woman struggling with her mom's guilt trip Next Steps: ❤️ Get away with your spouse today!

With the recent National Marriage Week and Valentine's Day, Lionshare's Dave Buehring talks about marriage:  how do we help each other grow closer to God and help them live into what God's calling him/her to do and be?  How do you live into the commitment of you and your spouse walking with each other through life, forever?  Then, Carmen dips into the Monday Mailbag to answer a question on how do we think well with all the sordid details coming out with the Epstein Files.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

National security expert Elizabeth Neumann, author of "Kingdom of Rage," talks about the partial government shutdown of the Department of Homeland Security and the recent, brief shutdown of airspace around El Paso, TX.  Why did it happen?  She also addresses The Constitution's 4th Amendment (protection against unreasonable search and seizure) and why as Christians it's important to uphold.  Dr. Santhiny Rajamohan, dean of the School of Nursing at the University of Northwestern-St. Paul, talk about how Relationship, Exercise, Self-compassion, and Transformative thinking (R.E.S.T.) is important to handle the stresses in one's life and work, and staying resilient.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Many leaders reach a point where success no longer feels fulfilling. In this Leadership Bites episode of The C-Suite Mentor Podcast, host Theresa Cantley explores what to do when you feel stuck, burned out, or disconnected from your purpose as a leader. Through a powerful real-world client story, Theresa breaks down why leaders lose passion, how misalignment between identity and role creates frustration, and why growth often feels uncomfortable before it feels empowering. This episode dives into how to shift from leading from the outside in to leading from the inside out by reconnecting with who you want to be, how you want to feel, and what truly makes you come alive as a leader. If you've been feeling overwhelmed, unsure of your direction, or questioning your leadership path, this episode will help you recalibrate, refocus, and take the next right step forward with clarity and confidence.     Things to Listen For • Why feeling lost is often a sign you are being asked to grow [01:12] • How leading from an old identity creates friction and burnout [05:02] • The difference between outside-in leadership vs inside-out leadership [07:18] • How intention shapes your daily leadership actions [09:10] • Why reconnecting with what makes you come alive restores motivation [11:02] • How misalignment between role and identity drains passion [12:20] • How to define your personal leadership philosophy [13:04] • Why growth always comes with discomfort and uncertainty [14:22] • The next right step to regain clarity and alignment [17:20] • Final leadership reflection and practical next step [19:10]     Shownotes In this Leadership Bites episode, Theresa Cantley shares a powerful coaching conversation with a long-time leader who felt burned out, overwhelmed, and disconnected from his passion. Feeling Lost Is Often a Signal for Growth Feeling lost does not mean you are failing. It often means you are being invited into your next level of leadership. Growth naturally brings discomfort, uncertainty, and friction when you try to lead from an old identity that no longer fits who you are becoming. Inside-Out Leadership vs Outside-In Leadership Many leaders attempt to meet expectations, industry pressure, and external demands first. This creates misalignment. True leadership clarity begins by reconnecting with who you want to be, how you want to feel, and what matters most before reacting to external noise. Reconnecting with What Makes You Come Alive When leaders drift away from the activities that energize them, burnout follows. Reconnecting with what brings you alive restores momentum, creativity, and purpose in your role as a leader. Redefining Your Leadership Philosophy Rather than reacting to what others think you should be doing, define your personal leadership philosophy. These principles guide how you lead, how you make decisions, and how you shape culture within your business. The Power of Intention in Daily Leadership Setting a daily intention changes how you show up. Instead of operating on autopilot, intention allows you to lead with clarity, focus, conviction, and alignment throughout your day. Finding the Next Right Step Clarity does not come from doing everything at once. It comes from taking the next right step that aligns with who you are becoming as a leader. Small aligned actions create powerful momentum over time.     Final Leadership Reflection Leadership growth requires letting go of who you were so you can step into who you are becoming. When you reconnect with your intention, your identity, and what makes you come alive, you regain clarity, confidence, and direction.  

On today's episode, we hear about:  A wife wondering if she should tell her family about her husband's affairs A husband wanting to help his wife put her life back together A woman who said rude things about her sister-in-law and it backfired Next Steps: ❤️ Get away with your spouse today!

In this powerful return interview, Kevin sits down again with Bob Lincoln, a graduate of Tribe Class 001, to explore what happens when spiritual awakening stops being a concept and becomes an actual lived experience. Bob first joined the Alpha Male Coach community after years of searching for answers in dating advice, business mentorship, and surface-level self-improvement. But when he heard Kevin speak on another podcast, something deeper activated inside him. He couldn't fully explain it at the time - he didn't even understand all the words - but he knew it was real. It spoke to his soul.Now, years later, Bob returns to the show to share what changed, how the work continued to unfold, and why he chose to go through Tribe again with Class 003, this time in a mentor role. Bob explains how Tribe began as a coach certification course, but evolved into something much bigger - a true brotherhood where men can reveal their inner programming, speak openly, and hold space for each other without judgment.One of the most relatable parts of this conversation is Bob's honesty about what happens when life gets busy. Business, relationships, family, and responsibility can pull you away from the deeper work. Bob shares how he slowly drifted from the calls, started making excuses, and began feeling the return of old patterns: disconnection, suffering, and the familiar “lost” feeling. But what brought him back wasn't pressure - it was that quiet voice inside saying, “Stop avoiding. Reconnect.”And what he discovered when he returned was exactly what every man fears and hopes for at the same time: no rejection, no judgment, no punishment - only welcome. That alone becomes its own healing. Bob breaks down the deeper truth behind avoidance and explains how self-judgment creates the illusion of separation, and how community becomes the container where men remember who they are.The conversation then moves into the deepest part of the episode: Bob's experience at the recent Mexico gathering, where unity consciousness became real - not as a philosophy, but as a vibration and direct experience. He describes the shift from understanding “everything is love” intellectually to feeling it in his body and soul. He begins to see that even the hardest moments in his life were not punishments, but love… guiding him.To close the episode, Bob offers a message to the man listening who feels resistance, fear, or doubt. His invitation is simple: lean into the discomfort. If you're hearing this, it's not coincidence. Come in, listen, connect, and let the work begin.Because on the other side of the chaos is peace… and on the other side of resistance is freedom.Elevate Your Alpha.

National Day of Prayer Taskforce's Kathy Branzell talks about what it means to see the person and their hurts and needs even if they send you a hateful letter.  It's a call to love and pray for those who hate us.  Social media expert Chris Martin, author of "The Wolf in Their Pockets," offers a cautionary note to while we need to be informed about what's happening in the world around us, we need to remember our citizenship of God's Kingdom and keeping our focus on His ways of loving our neighbor.  This is opposed to being caught in the rage of the day and swept up in the propaganda of the day.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Hoje recebemos Renata Rivetti que é pesquisadora na ciência da felicidade, palestrante do TEDx, LinkedIn Top Voice e autora de O Poder do Bem-Estar. Renata é administradora formada pela FGV e pós-graduada em Psicologia Positiva e Estudos da Felicidade. Deixou a carreira executiva para se dedicar à transformação do trabalho. À frente da Reconnect, atua com felicidade corporativa, liderança humanizada e redesenho do futuro do trabalho, impactando empresas como Unilever, Itaú, Natura e Grupo Boticário. Vamos falar de felicidade, que tal? See omnystudio.com/listener for privacy information.

- A woman wondering how to tell her family the truth about her addiction - A man struggling with a potential life change - A young mom feeling guilty about her discontent Next Steps: ❤️ Get away with your spouse today!

On today's episode, we hear about: A wife who feels stuck in her marriage A woman wondering how to set boundaries with her extended family A man struggling to tell his religious father that his beliefs aren't the same Next Steps: ❤️ Get away with your spouse today!