Podcasts about Reconnect

Join Katie and menopause coach Cara as they dive into midlife transformation, exploring opportunities for growth, evolution, and authentic living beyond traditional age ranges. This episode covers Cara's personal menopause journey, the crucial role of self-advocacy, and practical strategies for a growth mindset during perimenopause and post-menopause. Learn why open conversations about menopause symptoms are vital, how to simplify lifestyle changes, and the power of female support networks for women over 40, 50, and 60. Discover how to redefine success, embrace new possibilities, and thrive in your midlife power.Episode Highlights:Expand Your Midlife: Discover why midlife isn't just 40-65 but an expansive period for wisdom and new opportunities—learn to redefine your middle years.Cara's Menopause Story: Hear Cara's honest journey through perimenopause and menopause, how she mistook symptoms for burnout, and the impact of menopause-related inflammation on her health.Break the Menopause Silence: Understand why open conversations about menopause are vital. Learn how to recognize and address symptoms to avoid suffering in silence.Empowerment Through Menopause Coaching: Cara, a certified menopause coach, shares how women can embrace change, build confidence, and find new power post-menopause.Fixed vs. Growth Mindset for Midlife: Explore the power of a growth mindset to stay curious, seek answers, and embrace new possibilities during your midlife transition.Self-Advocacy in Healthcare: Learn why women must advocate for themselves in healthcare, educate themselves, and persevere even with dismissive providers, especially during menopause.Redefining Success at 60: Cara shares her journey of shifting from external validation to finding inner peace and authenticity by redefining success in midlife."Sparks" of Authentic Creativity: Discover Cara's new creative project, "Sparks," as an outlet for self-expression and how embracing a beginner's mindset fosters growth.Simplifying Menopause Self-Care: Get practical strategies to manage menopause symptoms with simple self-care. Learn Cara's "Mindfulness of Menopause" practice.Trust Your Intuition for Health: Understand why simplifying lifestyle changes and listening to your inner wisdom can be more effective than overwhelming health advice for midlife well-being.The Power of Female Support: Explore the strength of women supporting women. Discover the importance of strong female networks and collaboration for positive change in midlife and beyond.This episode is essential for any woman navigating midlife challenges and opportunities, offering encouragement, practical advice, and a powerful reminder that midlife is a profound opportunity for transformation.Find Cara over on substack @carabradley✨ Join My Midlife Guide Newsletter ✨A soulful pause in your inbox every week.Each week, I share reflections, practices, and soul prompts to help you come home to yourself—especially in the beautiful, messy middle of life. Through a blend of ancient yogic wisdom and modern science, you'll find insight, inspiration, and grounded tools to help you:

In today's episode, I'm joined by Brittany Ellis, licensed therapist, author of Sacred Self-Care, and founder of To Be Well Therapy. Brittany brings a grounded, holistic lens to anxiety, emotional healing, and inner joy—especially for high-achieving women.We talk about how childhood experiences shape our adult patterns, why self-awareness is essential for healing, and what it means to truly feel your feelings. She also shares how coloring, play, and affect labeling can help reconnect you to joy—no overthinking required.✨ Learn more at ToBeWellTherapy.com

The Phillies took the lead on their road trip in Miami last night, controlling the series 2-1. Ranger Suarez delivered another outstanding performance, pitching for 7 innings and recording 8 strikeouts, allowing 4 hits and 1 earned run. After a spell on the bench, Nick Castellanos went 2-5 at the plate, while the struggling Bryson Stott launched a 3-run homer to kick off the Phillies' scoring at the Fish Bowl. There are rumors that Dallas Goedert and Jalen Hurts are reconnecting this offseason, with Dallas stating that "He feels good in his new skin..." following offseason uncertainty regarding his return to the team under a new contract.

What if your brain had an operating system designed to align you with peace, clarity, and infinite abundance? What if the key to lasting joy and fulfillment wasn't about becoming someone new… but remembering who you already are?In this soul-expanding episode of The Abundance Journey, host Elaine Starling unpacks a revolutionary concept from Dawson Church's book, Spiritual Intelligence—and it might just change how you live, love, and lead. You'll discover what SQ (Spiritual Intelligence) really is, how it differs from IQ and EQ, and why it's the foundation for living a life of deep connection and true abundance.You'll also be introduced to a powerful, science-backed spiritual practice: EcoMeditation, a multi-sensory, multi-dimensional tool that rewires your brain, lowers your stress, strengthens your immunity, and puts you in direct connection with The Divine. (And it only takes 22 minutes a day!)If you've ever felt stuck in survival mode, disconnected from your purpose, or longed for a deeper, truer spiritual experience that doesn't require years in a monastery—this is the episode you've been waiting for.About the Host, Elaine Starling:Welcome to The Abundance Journey—where we don't just talk about abundance, we embody it.I'm Elaine Starling, The Abundance Ambassador™. After a spiritual near-death experience, I was called to help you align your energy, purpose, and voice with the Divine abundance already within you.Each week, you'll hear practical tools, spiritual insights, inspiring guests, and powerful Intention Activations to help you:• Reconnect with your true self• Reclaim your intrinsic worth• Take aligned action toward your highest visionLet's spiral up into joy, purpose, and prosperity—together.www.TheAbundanceJourney.comBeaming you infinite love and blessings!Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”How to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.#TheAbundanceJourney #ElaineStarling #SpiritualIntelligence #EcoMeditation #AbundanceMindset #FundamentalWellBeing #ConsciousLiving #DawsonChurch #PodcastLove

Discover the secrets to living healthier and longer with insights that will change the way you think about your health forever. In this electrifying episode of the Savage Perspective Podcast, host Robert Sikes sits down with biohacking expert Jason Shurka to reveal groundbreaking truths about energy, health, and the power of the human mind and body. From the hidden connections between water, light, and cellular health to the impact of thoughts on your physical well-being, this episode dives deep into the science and strategies you need to know.Ready to elevate your fitness and take control of your health journey? Join Robert Sikes' FREE Bodybuilding Masterclass today to learn the tools you need to transform your body and mind.Through riveting conversations, Episode 789 offers a holistic approach to wellness, exposing the flaws in modern healthcare and embracing the synergy between technology, nature, and the laws of energy. Don't miss this life-enhancing episode packed with insights on reconnecting with nature, mastering your emotions, and creating balance in your life.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Water, Energy, and Healing: The Key to Better Health1:55 Why Energy Is More Important Than Physical Health5:41 Holistic Health: The Secret to Lasting Wellness12:20 Light Therapy and Frequencies: Supercharge Your Healing14:10 The Hidden Truth About Healthcare and Big Corporations18:00 Transforming Toxic Energy Into Positive Power23:30 The Power of Thoughts: Reshape Your Health and Energy25:29 How Technology and Energy Affect Your Body and Health34:25 Reconnect with Nature for a Healthier You36:11 The Shocking Reality of Modern Nutrition39:33 Overcoming Life Challenges: Turn Obstacles Into Opportunities45:04 Chaos, Order, and the Universe: What It All Means51:00 Letting Go of Ego and False Beliefs to Unlock Growth56:56 Breaking Free from Conventional Medicine1:02:34 Using Challenges to Empower Personal Growth1:04:20 Build Community for Health and Success

Many of us are so busy keeping up with life, that we forget to check in with ourselves. We follow the rules, meet expectations and strive for success – yet still feel disconnected, stuck or unfulfilled. True purpose can feel elusive, like something we're always searching for but never quite finding.   This week, I'm joined by Kirsty Gallagher to explore how reconnecting with who you truly are can lead to a life of greater meaning, alignment, and joy. Kirsty is a renowned meditation and yoga teacher, a spiritual coach, and Sunday Times bestselling author of several books - including her latest, Your Cosmic Purpose.   In our conversation, we discuss: Why your true purpose is to be yourself, not to chase status, success or approval How to start listening to your own truth, even if you've spent a lifetime tuning in to everyone else's Why spending time in stillness is so important The role of discomfort and “internal conflict” as signs you're out of alignment Why trusting the timing of your life is essential and how your most painful experiences may be guiding you to greater clarity and purpose The importance of celebrating your progress How to reclaim your power by learning to make conscious, intentional choices - even when you are unable to change your external circumstances Throughout this conversation, Kirsty shares stories from her own journey, from corporate burnout to spiritual awakening, and offers practical tools to help you reconnect with the part of you that already knows the way.    This conversation may feel a little different from others I have had on this podcast. It leans more into the emotional and spiritual aspects of health and healing, but if you listen with an open heart and mind, I truly believe there is something in it for everyone.    At its core, it's a powerful reminder that you are the expert of your own life. Your truth matters. Your voice matters. And your purpose, however small or quiet it may seem right now, is already within you. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://timeline.com/livemore https://thriva.co https://drinkag1.com/livemore https://airbnb.co.uk/host   Show notes https://drchatterjee.com/565   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

We are delighted to have Eric Moeller, the founder of Freewyld, joining us today. Known for his clear mind and sharp perspective, Eric has never been afraid to challenge the status quo of big corporations or industry transformations. Join us to hear about Eric's impressive career journey and the bold steps he is taking to revolutionize the hospitality industry. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Eric Moeller On LinkedIn Freewyld Instagram  

Social media strategist and expert Scott Kleinberg joins Bob Sirott this morning to talk about the benefits of taking a break from social media and why summer is the best time to do that. He also shares some steps to take to prepare for your “social media vacation” and answers this week’s genius bar question.

In this episode of Energy Medicine, Dr. Mary welcomes Tigrilla Gardenia, a plant neurobiologist and ecosystem mentor, for a conversation that opens the heart and softens the spirit. With over twenty-five years of experience and a deep connection to the spiritual community of Damanhur, Tigrilla shares how plants became not just part of her environment—but her collaborators, mentors, and healing partners.Together, they explore the intelligence of the plant world, how music became a gateway to communication, and the subtle yet powerful ways plants mirror back our own inner truths. Whether you live in a city surrounded by concrete or in the heart of a forest, this episode invites you to return to presence, trust your natural rhythms, and reconnect with the plant beings already in your life.This conversation is an invitation to slow down, to breathe with the plants, and to remember that nature is not outside of us—it's within us, waiting patiently to be heard.Key Takeaways:✨ Plants are conscious collaborators—here to support, teach, and grow alongside us when we enter into presence.✨ Communication with plants begins with awareness and intention, not expertise. Simply sitting with a plant can shift everything.✨ Even houseplants have wisdom to share—they've evolved alongside humans and can be powerful guides for emotional healing and personal growth.✨ Our environments reflect what we need. Often, the plants already living with us are the exact teachers we've been seeking.✨ Reconnecting with your own natural cycles—especially rest—is a form of healing modeled beautifully by the plant world.✨ Creating intentional relationships with plants opens the door to more grounded clarity, intuitive guidance, and inner alignment.✨ At its core, this work is about remembering who we are as beings of nature—and learning to live in deeper cooperation with all life.Contact Tigrilla Gardenia:Website: https://tigrillagardenia.com Instagram: https://www.instagram.com/tigrillagardenia ReConnect with Plant Wisdom Podcast Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self

1. Acceptance Doesn't Mean ApprovalAccepting reality means facing things as they are—not as you wish they were. You don't have to like the situation to accept it. Acceptance simply says:“This is happening. This is real.”Only from that place can you make wise decisions.How to practice it: • Stop fighting what you can't change (past events, other people's choices). • Say to yourself: “This is the way it is right now, and I can still decide how I respond.”⸻2. Feel What You FeelAvoiding pain only intensifies it. Feelings like sadness, anger, disappointment, and grief are valid and temporary—if you let yourself feel them.How to practice it: • Journal honestly without judgment. • Talk to a trusted friend or therapist. • Allow yourself to grieve what you've lost, even if it's just an old version of your life.⸻3. Shift Your Focus to What You Can ControlYou can't control everything. But you can control your mindset, your choices, your boundaries, your routines.Ask yourself: • What can I influence right now? • What small actions help me feel more grounded today?Even small wins—eating well, getting rest, setting a boundary—help you rebuild trust with yourself.⸻4. Stay Flexible, Not RigidLife rarely follows a straight line. The people who adjust best are those who stay open to new possibilities, not attached to specific outcomes.How to practice it: • Replace “Why is this happening to me?” with “What is this trying to teach me?” • Think in terms of seasons. This moment isn't permanent—it's part of a larger story.⸻5. Rebuild with IntentionOnce you accept what's happened, you can ask: Now what?What kind of life do you want to build now, even if it's different than before?Ways to rebuild: • Reconnect with what matters: your values, relationships, goals. • Try new things—even small ones—to rediscover what gives you energy or peace. • Set short-term goals that move you forward.⸻6. Give Yourself GraceYou're not behind. You're not broken. You're human.Remember: • Healing isn't linear. • You're allowed to struggle and still grow. • Every step, even if it's small, counts.

In episode 160, I'm sharing two personal experiences from working with life coaches. One aligned and one not aligned. The first experience empowered me to feel safe, supported and connected to my souls energy - the second experience I found myself dimming my light to help the coach feel comfortable & stopped trusting my intuition. We'll also chat about my current private coaching spot open now and how these two experiences have impacted the way I coach. If you are interested in exploring private coaching with me: Click here!DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.Work with Alyson: Personalized Jupiter in Cancer Astrology Report Book a Reiki Session HERE Book a General Astrology Consultation HERE Book an Akashic Records Reading HERE 1:1 Private Coaching - Apply HERE Check out our Community Newsletter--> Subscribe here! Subscribe on Substack to Spiritually Curious Musings! **This is an affiliate link - I do receive a small comm...

Many Christians have had the disheartening experience of feeling like they have lost their connection with God. There you were, going along through life's experiences, and something happens. Whether it is one big change or many little things over time, you wake up one day and realize God seems far away. Now what? Is it over? How do you find your way back to that precious connection that you lost? A good way to understand what to do to reconnect is to observe some of the experiences of the Apostle Peter. We all know how he denied Jesus on the day of his crucifixion. What we don't often think about is how he got to that point and what it took to draw him back into God's favor. The third and final time Jesus called Peter to follow him Peter openly and fearfully admitted that he was a sinful man. Jesus called him anyway. Peter's journey following Jesus would show him just how little he knew about his own faults and how little he knew about what discipleship required. The night before Jesus' crucifixion... Peter confidently claimed he would never forsake Jesus. In spite of that bold proclamation of loyalty, Peter would deny Jesus three times early the very next morning. His denials escalated from simple avoidance to emphatic rejection. If we have ever alienated ourselves from God ...we have likely gone down a similar road to Peter's. The good news is we can now learn how to bring ourselves back to God by following the pattern that Peter himself followed. So, what happened? How was Peter's alienation slowly dissolved and he was able to reconnect? Peter's experience shows us there are three key steps to reconnecting with God: Prepare Your Mind for Action: Peter running to the empty tomb on the morning of Jesus' resurrection was taking the first step. Even though he still didn't understand what was happening, he showed that he wanted to. This was crucial. Be Serious and Reverent: Peter likely wrestled with self-doubt, but God's grace persisted. Jesus would reaffirm Peter's efforts through two miraculous personal appearances to him and others on that resurrection day. Embrace Forgiveness & Change: Weeks later, Jesus restored Peter by asking if he loved him. This restoration would come with the profound responsibility of being a shepherd to Jesus' flock after his ascension up to heaven. For each of us, to spiritually reconnect requires small, intentional steps which include prayer, scripture study and humility. The beautiful message here is that God's faithfulness ensures that even in failure, restoration is possible!

Have you ever been hurt by someone in the church?You're not alone—and you don't have to stay stuck in the pain.In this powerful and transparent episode, we sit down with Dr. Jennifer Dungy, Christian life coach, professor, and author of The Judas Kiss, as we talk about the deep wounds caused by betrayal, judgment, and rejection within the body of Christ.

In this soulful reunion, Darin welcomes back his dear friend Danette May—bestselling author, superfood entrepreneur, and transformational leader—for a no-filter conversation about life, healing, and the power of curiosity. From building empires out of hardship to connecting with Indigenous wisdom and preparing for massive sound healing gatherings, Danette shares her most vulnerable lessons and biggest inspirations. This is a reminder to get off the path, go barefoot, and follow your inner compass—even when it doesn't make sense.     What You'll Learn: 00:00 – Why Darin calls Danette one of the most soulful humans he knows 03:10 – The power of curiosity and how it leads to your “Super Life” 04:53 – Danette's introspective shift: from solitude to soul-aligned community 06:54 – Why true connection is more about frequency than volume 09:16 – Behind the scenes of Danette's healing retreats with Indigenous elders 11:34 – The reward (and fear) of stepping into your next evolution 13:17 – Biohacking vs. nature: why Earth is the original healer 15:30 – Danette's non-negotiable ritual for staying grounded 17:09 – The energetic toll of cities and why LA is a personal challenge 19:05 – Darin on creating space to receive subtle soul messages 21:50 – Danette: “We don't know our authentic selves—we're programmed” 25:59 – How to move from pain and numbness back into purpose 28:20 – The 3 human phases: Numb, Crack, and Bloom 30:45 – Danette's body wisdom: how your symptoms are speaking 36:00 – Darin's big question: “If money wasn't a factor, what would you do?” 40:35 – Seasons of self: from mud to full-bloom expansion 43:29 – How Danette reclaimed joy in the mundane after selling her company 45:27 – The magic of choosing curiosity over control 47:34 – The $47 origin story: building a kingdom from a broken place 50:56 – Off-leash living: Let your inner child lead 53:34 – Danette's upcoming dream: global sound frequency experiences 57:24 – Raising the frequency of her podcast and creative expression 58:45 – A mutual appreciation for honoring Mother Earth—and each other     Thank You to Our Sponsors: Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More from Danette May: Website: DanetteMay.com Podcast: Manifestival with Danette May Instagram:@thedanettemay Books: Check out Danette's Books     Find More From Darin Olien: Website: darinolien.com Instagram: @darinolien SuperLife Products: superlife.com Book: Fatal Conveniences     Key Takeaway: “The most spiritual thing you can do is be your authentic self. But first—you have to remember who that is. And that only happens in stillness, in nature, in truth.” – Danette May

Catherine Jopling, General Counsel at MPW Industrial Services, doesn't lead from behind a desk, she builds trust in the field, layer by layer. In this episode, she shares how she leads legal with empathy, curiosity, and proactive strategy in a decentralized, blue-collar business. Instead of waiting for crises, Catherine gets ahead of them, visiting sites, meeting people where they are, and building systems that make legal a value driver, not a cost center. Whether she's coding a risk registry in SharePoint or talking AI with her executive team, she proves that innovation doesn't require big budgets, just resourcefulness and courage.

This episode of the Mile High Podcast dives deep with Dr. Nicole Bonner, founder of Thrive Chiropractic Coaching and one of this year's featured Mile High speakers.   With 25 years of experience in chiropractic and business mentorship, Dr. Nicole shares the critical lessons she's learned transitioning from full-time practice to guiding chiropractors through the complex path of opening and running successful businesses.  

Your shift partners know everything about you. You spend holidays together. You celebrate, mourn, and blow off steam as one unit. But what happens when your entire social life revolves around the department? In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton explore the risks of having all your relational eggs in one basket—and how to build connection outside the badge (Amazon Affiliate).

Send us a textBefore the school year even starts, it's time to rehearse your leadership mindset. In this episode, I'll walk you through a simple reflection practice to mentally prepare for the kind of leader you want to be this year. Grab a journal, find a quiet space, and let's get your mind in tune. Theme: Social Recharge + Leadership CircleSong Connection: Good Day - ForrestLeadership Book ListSummer Soundtrack Series Companion GuideEmpowered Educator CommunityCalling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. --> You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

  A new study has found increased screen time is linked to aggression, anxiety and low self- esteem in kids, according to ABC. In addition to this new study, Governor Cox declared June 9-15 as Family Connection Week, which is encourages families to unplug from devices and focus on quality time that is face to face. Greg and Holly discuss these findings and speak with Kristin Andrus as she shares how her family has made an effort to connect more in person during Family Connection Week and how others can do the same. 

Daily Devotional - Job 25:1-6 - Who Can Be Righteous Before God?

A vision fast or wilderness quest is not just an adventure in nature—it is a time-honored way to step out of your ordinary life, confront your deepest questions, and return with clarity, purpose, and a renewed sense of self. Rites of Passage City: Bend Address: PO Box 8454 Website: https://wildernessquest.org/

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Let's be real — some days feel like you're glowing, and some days feel like you're barely keeping it together.I'm sharing a deeply personal ritual I turn to when life feels messy, heavy, or like I'm one dirty dish away from a meltdown. It's not about perfection or pretending — it's about reconnecting with your body, your beauty, and your breath right where you are.Inside, I'll guide you through my Reclaiming Radiance Ritual — something you can do in under 15 minutes to:

Send us a textWelcome to Country Proud Living!  I'm your host LoriLynnIn this episode of Country Proud Living, host LoriLynn guides us through creating nurturing evening rituals that empower relaxation, reflection, and reconnection.  LoriLynn emphasizes the importance of self-care and being present in the moment, ultimately enhancing overall well-being. She addresses the challenges of adjusting to lighter evenings, shares personal experiences, and offers heartfelt strategies like...

Are you stuck in a rut and can't seem to move forward—no matter how hard you try?You're not lazy. You're not broken. You're just stuck—and in today's episode of Personal Mastery, Jerry breaks down the 5 most powerful tools (grounded in neuroscience, psychology, and real-life coaching) that will help you move from stagnation into sustainable momentum.You'll learn:Why action leads to motivation, not the other way aroundHow to leverage behavioral activation to create a breakthroughThe role of identity and mindset in getting unstuckHow to design for dopamine and ignite motivation againHow to heal emotional blocks and rewire your system for clarity and energyHow reconnecting with purpose + play can make life feel meaningful againWhether you're burned out, emotionally overwhelmed, or just frozen in place—this episode will give you the clarity and strategy to move forward today.

Ever find yourself in a cycle of nitpicking and low-grade arguments with your partner? You're not alone. In this episode of Find Your Feminine Fire, Amanda Testa shares why couples fall into the bickering trap—and how to break free. With real-life stories, expert insights, and somatic wisdom, you'll learn:  ✨ The nervous system's role in repetitive arguments ✨ How to interrupt the "fight loop" with one powerful tool ✨ Ways to reframe conflict into connection ✨ A script for approaching hard conversations with love ✨ How to rebuild emotional safety and intimacy—step by step

Feeling overwhelmed by choices—or paralyzed by indecision?In this special workshop episode, Scott Perry (Creative on Purpose) is joined by Sandra (movement and energy guide) to help you make better decisions through the Decision Triangle—and embody them through simple grounding practices.Together, we explore:* Why you can't make better decisions—but you can make decisions better* The three Stoic disciplines that anchor this practice: perception, action, and will* How to drop out of your head and into your body to find clarity* Why embodiment is essential for accessing your intuition and inner wisdomIf you're a solopreneur navigating uncertainty and want to move forward with confidence, this episode offers both insight and practical tools.

Reconnect with No matter how far you feel you've drifted, you're never too far to return to your rhythm. In this episode, we explore 5 simple and powerful ways to get back on track. Whether you need a reset in your health, mindset, finances, or faith, this is your permission slip to begin again. Tune in to realign your energy, reclaim your purpose, and reconnect with your true self.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experiences.https://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode of “How to Get Ahead” by MLC, we discuss how single millennials can reconnect with themselves and find healthy relationships with Special Guest, and Relationship Coach, Syreeta Fields. (4:38) How singles get started meeting the right person (6:01) How to enjoy being single (11:00) Tips and advice to find the right person(15:45) How to connect with Syreeta Follow the Host @tanya_lleigh & @millenniallifecoaches

In this episode, we delve into a couple's struggle with the decision to reconnect with their estranged parents after experiencing constant disrespect toward their parenting choices. They navigate feelings of relief and nostalgia, particularly concerning their father, while grappling with societal and familial pressures to forgive. The conversation highlights the complexities of family dynamics, the challenges of maintaining boundaries, and the importance of prioritizing a safe environment for their children amidst deep-seated grievances.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

What happens when a high-achieving, all-American girl is silently battling depression? In this powerful episode, Dr. Meg Meeker sits down with Allie Marie Smith, life coach, speaker, and author of Social Media Reset, to explore how the pressure to be perfect—and the influence of social media—nearly led her to end her life. Allie shares her story of growing up in Silicon Valley, struggling with hidden sadness from a young age, and reaching a breaking point as a teen. She opens up about the moment that changed everything near the Golden Gate Bridge, her journey back to mental health through faith, and how stepping away from social media helped her reclaim her joy. As summer begins and screen time skyrockets, this episode offers an honest and hopeful conversation about the emotional impact of social media on kids and teens—and how families can move toward healing, connection, and purpose. In This Episode: Allie's story of hidden depression behind straight A's and smiles How social media deepened her struggle—and what changed when she unplugged The myth of “they look fine”—and how to see beneath the surface How faith and mental health support saved her life The dangers of unchecked social media: from self-harm to trafficking What parents need to understand about screen time this summer How Allie's nonprofit Wonderfully Made is helping the next generation reclaim joy and identity Join Our New Parenting Community — FREE! Get access to webinars, mini-courses, exclusive content, a private forum to connect with other parents, and so much more. Start parenting with more confidence and real support: ⁠meekerparenting.com⁠ About Allie Marie Smith Allie Marie Smith is the author of Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy and founder of Wonderfully Made, a faith-based nonprofit equipping girls and women with resources for mental health, identity, and purpose. Her mission is to help young people break free from the pressure of perfection and discover their God-given worth. Sponsored by: Hungryroot – 40% off + a free item in every box at ⁠hungryroot.com/drmeg⁠ (code DRMEG) Acorns – Start investing with spare change: ⁠acorns.com/drmeg⁠ Sponsored by Rula — Therapy should be affordable and covered by insurance. Rula connects you with licensed therapists based on your needs—and works with over 100 insurance plans. Get started at rula.com/drmeg. Acorns Early – Teach your kids about money: ⁠acornsearly.com/drmeg⁠ WHO SMARTED? – A podcast that makes kids laugh while they learn. Search “WHO SMARTED?” wherever you get your podcasts. KiwiCo – $15 off your Summer Adventure Series at ⁠kiwico.com/DRMEG⁠ Børn Shoes – Crafted for all-day support, top-quality style, and made to move with you. Get 15% off plus free shipping with code DRMEG at ⁠BornShoes.com⁠ – comfort never looked so good. Summer Bridge Workbooks with IXL – Keep your kids learning and loving it this summer at ⁠summerbrains.com/DRMEG⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "The Dirt on Flowers," co-hosts Lyndsay and Shannon discuss the theme "Refocus and Reconnect: Building a Business That Loves You Back" with guest Jessica Chase from Sierra Flower Farms. They address the challenges new flower farmers face, such as feeling overwhelmed and disconnected from their purpose. Jessica shares her journey of starting a flower farm without prior experience, emphasizing the importance of aligning the business with personal values and lifestyle. The conversation offers practical advice on managing burnout, refining business practices, and maintaining a positive outlook.Learn more about guest Jessica Chase: Website, and InstagramIf you're ready to stop hoping for good roses and start growing them, visit heirloomroses.com and use code DIRTONFLOWERS for 20% off all roses now through 12/31/25.If you want to dive in deeper with us each month, join our membership group - The Dirt on Flowers Insiders! So if you love the podcast and want to dig deeper with us, head over to www.thedirtonflowers.com/membership to join now. Did you love today's episode? Take a screenshot and share it in your IG stories. Don't forget to tag @dirtonflowers!Leave us a rating and review on Apple Podcasts!Head to www.thedirtonflowers.com to sign up for our newsletter and become a Dirt on Flowers insider!Want to learn more about your hosts? Follow us on Instagram!Lyndsay @wildroot_flowercoShannon @bloomhillfarm

Are you building a case against your grown child without even realizing it? In this eye-opening episode, we explore how our minds naturally look for evidence to support what we already believe—and how this can be destroying our relationships with our adult children.Kim shares relatable examples of how we become "worry detectives," collecting proof that something is wrong while completely missing evidence that things are actually going well. You'll discover why your brain works this way and, more importantly, how to retrain it to see the whole picture.Using practical strategies and biblical wisdom from Philippians 4:8, you'll learn how to become a more balanced observer of your relationships. This isn't about ignoring problems—it's about seeing the love and connection that's already there.If you've been worried that your grown child doesn't care about you, this episode will help you discover the evidence you've been missing.Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Have you ever been so sick you were forced to slow down… and actually listen to what your body—and your soul—were trying to say?   In this deeply personal episode, host Janet Prado shares her recent experience of being knocked down by a lingering cold—cough, runny nose, fatigue—and how it became a powerful reminder to rest, reflect, and reconnect with what truly matters.   Janet opens up about the emotional and spiritual side of being unwell, the natural remedies that supported her recovery, and why slowing down isn't a setback—it's sacred. Whether you're in the middle of your own healing journey or just need permission to pause, this episode will remind you that true wellness starts from within.   Topics Covered: Emotional & spiritual lessons from illness Natural remedies and immune-boosting tips Self-care routines that support deep healing Listening to your body's signals Returning to alignment through rest        Reconnect. Breathe. Heal from within. Press play and join Janet on this heartfelt journey.   Ready to Go Deeper? Explore Beautiful Sol Emerging – Janet Prado's signature healing and self-empowerment program, designed to help you reconnect with your soul, release emotional blocks, and step into your highest self.   Join now or learn more: stan.store/happinessfromwithin Connect With Janet on More Healing Episodes https://youtu.be/fBlYHCdp8y4?si=959NjMeAQQRJlo2w   By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.

Molly Puryear is the Executive Director of Malashock Dance and a lifelong believer in the healing, connective power of movement. With infectious joy and deep conviction, she champions dance not just as an art form but as a way to be more fully human. Under her leadership, Malashock is expanding the definition of what dance can do for the community. This is demonstrated through SD NeuroDance, a pioneering program blending movement, neuroscience, and care to support individuals living with ALS, Parkinson's, cerebral palsy, and more. This Episode: How can the joy and vulnerability of dance bring us closer to ourselves and each other? In this heartfelt conversation, Molly shares how Malashock Dance is helping SD NeuroDance participants and caregivers alike reconnect with joy, dignity, and embodiment through dance. The program shifts the focus from limitations to possibilities. Rooted in science and lived experience, SD NeuroDance creates a space where people can move, bond, and feel at home in their bodies. It's also a story of listening: to staff, to community, and to the wisdom that healing can look like rhythm, music, and mirroring movement with a loved one. Molly and Grant explore the deeper truth behind all of this—how dance, so often underfunded and undervalued, is core to who we are. From weddings to cultural traditions to spontaneous joy in the living room, dance is everywhere. And as Molly reminds us, in a world that teaches us to unlearn joy, movement can help us remember. Key Moments:   [8:25] How dance can help people with different conditions connect with their body [14:17] Bridging science and art: finding balance between therapy and dance  [18:45] How Malashock Dance evolved its mission through community feedback  [29:14] Why dance is essential to the human experience  [34:05] Federal arts funding cuts and their impact on dance's underrepresented artists and communitiesResources Mentioned in This Episode: Malashock Dance – San Diego-based dance organization emphasizing community, education, and inclusive performance Dance for PD – A program using dance to support those living with Parkinson's disease Prebys' Healing Through Arts and Nature Initiative – Grants improving well-being through arts, culture, and nature Take Action: Move Your Body – Try a dance class, stretch to music, or just let yourself move freely. Reconnect with what joy in motion feels like. Attend a Performance – Support local artists and discover the power of dance to inspire, challenge, and heal. Embrace Artful Living – As Dr. Maria Rosario Jackson reminds us, creativity is essential to well-being. Seek out everyday moments of artistic engagement. Stay Curious – Stay open and curious to trying new things, whether it's dance, healing, or new ways to connect and feel joy.Support Arts & Health Programs – Donate, volunteer, or spread the word about organizations using the arts to improve lives. 

The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.   Episode Title: Can Creativity Really Be Your Career Superpower? Host: Robyn Engelson Guest:  Kassi Kincaid Episode Summary: In this inspiring episode, we sit down with Kassi Kincaid, speaker, trainer, author, and founder of Book Days, an international children's literacy movement, to explore how creativity isn't just for artists, it's a powerful tool for leadership, innovation, and personal growth. Kassi shares her journey of turning a small passion project into a global mission, and reveals how reconnecting with your creative spark can lead to breakthroughs in both your career and your confidence. We dive deep into: What a creative mindset really is (hint: it's about perspective, not talent) Why most adults lose their creativity—and how to get it back The 5-step framework that helps you turn ideas into action How childhood joy holds clues to your purpose today The confidence-creation connection—and how small steps fuel big change Whether you're feeling stuck, burnt out, or disconnected from your spark, this episode is your reminder: creativity isn't lost, it's waiting to be reawakened.   You'll learn: What a Creative Mindset Really Is Discover why creativity isn't just artistic talent—it's a way of seeing possibilities, solving problems, and leading with vision in any role. How to Reignite Your Inner Spark Uncover why most adults lose their creative genius—and how reconnecting with your childhood passions can unlock purpose and joy. Kassi's 5-Step Creativity Framework Learn how to move from idea to action with Kassi's simple, powerful cycle: Imagine → Pursue → Overcome → Rest → Reflect. Why Confidence Fuels Creativity Explore how tiny moments of courage build lasting creative confidence—and how to take the first step without waiting for perfection. The Link Between Play and Innovation See how playfulness, curiosity, and joy can lead to bold breakthroughs in your career and life. How to Lead Creatively at Any Level Discover why creativity is the secret weapon of impactful leadership—and how to apply it whether you're a CEO or just starting out. Why Rest is a Creative Practice Burnout blocks brilliance. Learn why stepping back is not quitting—but a vital part of the creative process. From Passion to Global Impact Be inspired by Kassi's journey from a small classroom initiative to a global literacy movement, and what it teaches us about dreaming big.   Memorable Quotes:  "Creativity isn't missing, it's waiting. And confidence is how you unlock it."  "You don't have to be an artist to be creative. You just have to be curious."  "Joy is productive. If it lights you up, it leads you somewhere important."  "Most big ideas start small. The magic is in taking the first step." "Your inner child doesn't want you to be perfect, just present."  "Rest isn't a break from creativity. It's a vital part of it."  "Creative confidence is built, not born. One brave idea at a time."   Resources & Mentions: Nonprofit Initiative: Book Days – A global children's literacy movement founded by Kassi, dedicated to inspiring creativity and reading joy in kids around the world. Creativity Framework: The 5-Step Creativity Cycle – Kassi's practical model to spark and sustain creativity: Imagine → Pursue → Overcome → Rest → Reflect  Key Concept: Creative Confidence – The belief that your ideas matter, and that small steps can lead to bold innovation—no matter your profession. Professional Titles: Speaker | Trainer | Author | Founder of Book Days   Actionable Steps for Listeners: 1. Reconnect with Your Inner Child Think back to what made you feel most alive as a child—drawing, building, storytelling, dancing? Write down 2–3 activities that brought you joy, and explore how they can show up in your adult life today. 2. Identify Where You're Playing Small Ask yourself: “Where am I holding back creative ideas because I'm afraid they're not good enough?” Choose one area and take a small, low-stakes action (e.g., pitch that idea, start that project, share your perspective). 3. Use the 5-Step Creativity Cycle Apply Kassi's framework in your work or personal life this week: Imagine → Pursue → Overcome → Rest → Reflect Start with just one idea. Don't aim for perfect—aim for progress. 4. Practice Creative Confidence Daily Each day, do one thing that affirms your creativity: Say a creative affirmation (“My ideas are valid”) Set a 10-minute timer and journal freely Try something new, even if you're not “good” at it 5. Rest Without Guilt Schedule intentional breaks where you disconnect from productivity. Creativity flourishes when you allow space. Let rest be part of your process, not a reward after burnout. 6. Start Small, Dream Big Kassi began Book Days with 50 kids—it now impacts 20,000+. Write down one small, meaningful action you can take this week toward a bigger dream or passion project.   Final Thought: You were born creative and that spark never left you. It's not about being artistic; it's about seeing the world with curiosity, courage, and heart. Creativity begins when you give yourself permission to imagine more and trust your ideas. Whether you're leading a team, launching a project, or just trying to feel like yourself again, your creativity is your power. Start small. Honor your joy. And remember: confidence doesn't come first, it's built through every step you take. The world doesn't need a perfect version of you—it needs your true one. So go create something only you can.   What listeners have to say: Kassi Kincaid's episode is sparking creative breakthroughs for professionals, educators, and leaders who thought they had “lost” their spark. Alyssa R., an elementary school teacher, said reconnecting with her childhood love of storytelling reminded her why she started teaching in the first place, and inspired her to launch a classroom reading project. David L., a product manager, shared that Kassi's 5-step creativity framework gave him the courage to finally pitch an idea he'd been sitting on for months—and it led to a new innovation initiative at work. Renee M., a nonprofit director, reflected on how Kassi's insight about “rest being part of the creative process” helped her step back from burnout and return to work with clarity and purpose. These stories remind us: creativity isn't a talent—it's a tool. And it's available to all of us, at any time.   Now it's your turn: What moment, quote, or idea from Kassi's story helped you see yourself, or your work differently? We'd love to hear from you. Share your reflection and inspire someone else to reconnect with their creative courage.   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with Kassie Kincaid: LinkedIn Instagram About Kassi Kincaid: Kassi Kincaid is a speaker, trainer, and author, dedicated to helping leaders and teams harness creativity to drive innovation and engagement. As the visionary behind Book Days, an international children's literacy initiative, Kassi has witnessed firsthand how creative thinking transforms ideas into global impact. Her journey from launching a literacy movement to inspiring professionals in HR, leadership, and talent development has shaped her mission: to equip organizations with practical creativity frameworks that spark innovation, boost employee engagement, and drive meaningful change. Kassi believes that creativity is the key to solving complex challenges and unlocking new opportunities. Through her interactive workshops and keynotes, she empowers professionals to reignite their creative potential and build dynamic, future-ready workplaces.    Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Video Sign up for Robyn's Unapologetic Personal Letter   View Robyn's Website Follow Robyn on LinkedIn Robyn's Facebook Watch Robyn on Instagram  

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If you've ever found yourself dreading the “J months” of January, June, and July, you're not alone. A lot of subscription box owners and product-based business owners see these as slow, even sluggish seasons. But what if that mindset is the very thing holding you back? In this episode of the Launch Your Box podcast, I'm sharing a mindset reset, practical list-building strategies, and five real sales ideas to help you beat the summer slump and build serious momentum heading into fall. Because here's the truth: you don't have to coast through summer. Because your success this fall starts with what you're doing right now. The Real Reason the “J Months” Feel Slow I recently heard a speaker say, “The J months are just bad for business.”And my first thought? That's the problem right there. These months are not the problem. But how you show up for them might be.  As subscription box owners, we often scale back our marketing, stop sending emails, and lower our energy during these months. And guess what? That creates the slowdown we feared. The J months aren't cursed. They're just different. The key isn't to disappear. It's to show up differently. Build Now to Launch Your Subscription Box Strong Later When other business owners are quiet, you have a chance to stand out. This is the time to grow your following and build your list so your next subscription box launch is stronger than ever. Here's how to stay visible and connected all summer long: Share sneak peeks and behind-the-scenes content Reconnect with your “why” and invite your audience in Offer a summer opt-in like a checklist, quiz, or guide Run a giveaway to build your list Start or grow your waitlist Send 1–2 nurture emails per week What you do now will directly impact your future sales and your next launch. 5 Sales Strategies to Beat the Summer Slump If you want to drive revenue during the J months, try one (or more!) of these proven strategies: This is your prep season, your brand-building season, your relationship-deepening season. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

June is one of those months that brings transition, whether we're ready or not. Graduations. Summer silence. Shifting routines. Maybe your mornings are quieter. Maybe you're packing up a college dorm room or realizing this is the first summer you won't be coordinating swim meets and snack schedules. And in the quiet, something stirs, an ache, a question, maybe even a little fear. Who am I now? What's next? Will it always feel this empty? Three Simple Ways to Reconnect with Yourself Let me give you three gentle ways to begin: 1. Reflect on What Still Brings You Joy Think back, what did you love before your days revolved around schedules and snacks? Was it reading? Painting? Volunteering? Start small. Reconnect with something that felt like you. 2. Create One New Summer Rhythm Not a to-do list—a rhythm. A morning walk, a journal practice, coffee with a friend. Something that nourishes you. 3. Talk to God About Who You're Becoming This isn't just a new season. It's a new invitation. Ask: Lord, who am I now? Who are You calling me to be?   Download my free resource: The What's Next Game Plan: 7 Steps to Move From Lost in Change to Living With Purpose It's a gentle, faith-centered guide to help you take the next step forward. You can grab it here.   Find Billie on: Instagram Facebook billie@billiejauss.com www.billiejauss.com

Are You Speaking to Their Greatness or Their Deficiencies? This conversation challenged me in the best way—and I think it will challenge you too. I sat down with relationship coaches Jocelyn and Aaron Freeman, and we didn't hold back. We got into the real, unfiltered truth about what makes a relationship thrive and what quietly breaks it down over time. And I'll be honest—I learned a lot about myself in this one. We talked about why most couples argue the same way every time, how we start talking to our partner's flaws instead of their potential, and how easy it is to stop being curious about the person we love the most. That hit me hard. Because curiosity? It's not just a phase when you're dating—it's a choice. When you stay curious, people become more interesting. And when you stop being interested, they stop showing you who they really are. One of the most important takeaways: the “5 Rs” the Freemans teach—Reflect, Responsibility, Reconnect, Remind, Reconcile. It's a practical framework that helps couples come back from conflict stronger. But what stood out even more was this mindset they kept coming back to: we're on the same team. That phrase alone has the power to stop an argument in its tracks and realign a relationship that feels like it's drifting apart. This episode is packed with real tools, honest moments, and a whole lot of heart. If you're in a relationship—new or decades deep—there's something here for you. You're either training your partner that this is a safe space to share… or you're teaching them to keep it all inside. That's the choice. And I want you to choose connection. Key Takeaways: The most damaging part of conflict isn't the argument—it's the lack of repair after. Learn the 5 Rs to recover and reconnect after a disagreement. “Speaking to your partner's greatness” builds them up and strengthens your bond. Curiosity is the secret to keeping relationships alive and engaging. One person can spark change, but both have to sustain it. You don't have to end the relationship to end the version of it that isn't working. Let this episode be the spark. Listen with your partner. Talk about it. And remember—you're on the same team.  

Modern life has made friendship feel more confusing, fragile, and isolating than ever. In this episode, journalist and author Anna Goldfarb joins us to unpack the paradox of modern friendship — why we're lonelier despite being more connected, and what we can do to build stronger, more fulfilling relationships. Anna shares her “Triple D” framework (Desire, Diligence, Delight) and breaks down the hidden architecture of great friendships: clear aboutness, healthy compartmentalization, emotional maturity, and the courage to reconnect. Whether you're tired of being everyone's unpaid therapist or simply wondering how to revive a drifting connection, this episode gives you the practical tools and emotional insight to reset your social life — no cringe required. What to Listen For [00:00] Why affection alone isn't enough for deep friendship [00:01:09] What's changed about adult friendships — and why we're feeling more disconnected [00:04:16] The hidden cost of unlimited choice and hyper-individualism [00:08:07] Active vs. nostalgic friendships: how to tell the difference [00:11:19] Every great friendship has an “About” — and here's how to find yours [00:14:39] 6 hard truths about friendship (and how to stop blaming yourself) [00:23:01] Why emotional maturity is the new social skillset [00:33:56] The Triple D framework for building strong friendships [00:44:10] How to avoid being an unpaid therapist (and stop pushing people away) [00:52:34] The Friendship Cleanse: reset your network with clarity and care Episode Takeaways: Connection isn't about quantity — it's about clear shared meaning. Find your friendship “About.” It's okay to compartmentalize your relationships. Not every friend needs to be your everything. Friendships require maintenance. If it matters, don't let the silence stretch too long. Maturity means asking: am I showing up the way I want to be treated? Most people want to reconnect. They're just waiting on someone to go first. Make time for delight. Reignite friendships by creating new shared memories — not just rehashing old ones. A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Resources from this Episode Anna Goldfarb on Substack Anna Goldfarb on Instagram Modern Friendship: How to Nurture Our Most Valued Connections Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

In a saturated market where visibility alone isn't enough, trust is your most valuable currency. In this episode of The Fierce Factor Podcast, I'm breaking down what it really takes to go from overlooked to undeniable—not through flashy marketing, but through intentional brand leadership. We'll explore five foundational steps to build brand authority that doesn't just capture attention, but earns lasting respect. If you want to become the lighthouse in your market (instead of shouting through a loudspeaker), this one's for you. Inside this episode: Reconnect with what sets your brand apart at its core Humanize your message through signature storytelling Deliver a consistent, resonant message your audience trusts Address mindset blocks that keep you playing small Build a visibility strategy that empowers your team and amplifies your leadership I'll also share a real-life case study from my device sales days—where a five-star practice was unknowingly attracting discount-driven buyers by communicating the wrong story online. The lesson? If your digital footprint doesn't match the excellence inside your business, you're not just missing sales—you're eroding trust. This episode is a must-listen if you're ready to evolve your brand into the go-to expert in your space—without selling out your values to do it. Grab Your Companion Resource: The Brand Authority Playbook is your go-to guide for aligning your voice, message, and brand identity. It's the same tool we use with our highest-level clients to clarify what they really want to be known for—and magnetize trust from that place.

What happens when a "perfect" relationship hits its first major conflict? In this powerful examination of Song of Solomon chapter 5, we explore the moment when everything goes wrong between two people who deeply love each other. The passage takes us right to the heart of relationship breakdown – he arrives home late, she's prepared for an intimate evening but chooses resentment over reconciliation, and what could have been resolved with a few steps to the door becomes a painful journey through the city streets seeking restoration. It's a story that feels uncomfortably familiar to anyone who has ever chosen pride over forgiveness.Through this ancient text, we uncover six relationship problems that still plague us today: prioritizing work over presence, questioning if someone deserves our kindness, the painful irony of longing for space until we get it, pursuing reconnection when someone is unavailable, experiencing unexpected trauma, and watching private struggles become public pain. But more importantly, we discover God's four-step blueprint for healing broken relationships: Repent, Reconcile, Reconnect, and Renew.What makes this message so powerful isn't just its practical wisdom for marriage and friendships, but how it reveals God's heart for reconciliation. When we understand that our own relationship with God follows this same pattern – where He pursues us despite our closed doors and cold hearts – we gain a new perspective on forgiveness. We're reminded that Christ didn't just tell us to fix our relationships; He showed us how by becoming "a friend of sinners" who reconciles us to Himself.Whether you're navigating marriage difficulties, friendship tensions, or family conflicts, this message offers both practical tools for fighting fair and the spiritual foundation for lasting reconciliation. Because ultimately, the goal isn't winning arguments but experiencing the righteousness of God in our relationships. If you want to learn more about the MidTree story or connect with us, go to our website HERE or text us at 812-MID-TREE.

You've got names in your phone that make you smile—but when's the last time you actually reached out? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak share four simple, science-backed strategies to reconnect with old friends, former mentors, and professional contacts—even if it's been years. From “because I thought of you” texts to expert taps and nostalgia sparks, this is your action plan for rebuilding relationships that matter. If you've been waiting for the perfect moment to reach out, this episode is your sign to stop waiting and start reconnecting. What to Listen For [00:00:00] Why reconnection matters—and why it feels harder than it actually is [00:03:00] Why people appreciate surprise check-ins more than you think [00:04:30] Strategy #1: The Expert Tap—ask for advice to reignite respect [00:06:30] Strategy #2: The Thoughtful Share—send content that reflects shared interests [00:08:30] Strategy #3: The Nostalgia Spark—use memories to bring back connection [00:09:30] Strategy #4: The Results Loop—follow up on past advice to show impact [00:10:30] Why mentors love hearing the outcome of their guidance [00:12:00] This week's challenge: Reconnect with 3 people using any strategy Episode Takeaways Most people love being contacted out of the blue, even if it's been years Rebuilding old relationships is often faster and more impactful than making new ones Use the Expert Tap to ask for advice—it shows respect and reignites connection Send a Thoughtful Share (article, podcast, project) to rekindle shared interests Trigger warm emotions through Nostalgia Sparks—photos or throwback memories Close the Results Loop by showing how someone's past advice helped you Reaching out adds real value to others' lives and strengthens your network long-term This week: reconnect with one friend, one mentor, and one former coworker Learn more about your ad choices. Visit megaphone.fm/adchoices

Create a better mind-body connection this summer instead of just focusing on weight loss. Get the full show notes and information here: https://drdebbutler.com/477

To lead with greater alignment and less burnout, entrepreneurs must prioritize mental health, mindset, and self-healing. Gabby Bernstein's childhood was rooted in spirituality, but a high-pressure PR career in New York's nightclub scene led to addiction, burnout, and anxiety. Realizing her health, business, and identity were at risk, Gabby began her journey to inner healing and is now a leading voice in spirituality and manifestation. In this episode, Gabby shares how Internal Family Systems (IFS) can enhance leadership, boost productivity, and improve decision-making for entrepreneurs. In this episode, Hala and Gabby will discuss:  (00:00) Introduction (01:18) The Nightlife Career That Nearly Broke Her (05:08) How She Transformed Her Life and Business (12:35) The Power of IFS Therapy in Self-Healing  (16:52) Self-Led Leadership for Business Growth (25:18) Four Steps to Reconnect with Your Inner Self (33:06) The Role of Protector Parts in Team Building (36:22) Setting Boundaries in Entrepreneurship (38:23) Healing a Perfectionist Mindset Gabby Bernstein is a #1 New York Times bestselling author of ten books, including her latest, Self-Help. A motivational speaker, spiritual teacher, and founder of the Gabby Coaching Membership, Gabby was named a "Next Generation Thought Leader" by Oprah Winfrey. She is also the host of the Dear Gabby podcast, where she combines physical, mental, and spiritual wellness to inspire lasting change. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profitingIndeed  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING.  Airbnb - Find yourself a co-host at airbnb.com/host    Resources Mentioned: Gabby's Book, Self-Help: bit.ly/SelfHelp-GB  Gabby's Podcast, Dear Gabby: gabbybernstein.com Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Psychology, Biohacking, Motivation, Brain Health, Life Balance, Positivity, Happiness, Sleep, Diet.

Does sex feel like a chore to you? According to 86% of our audience? Yes. Maybe sex doesn't feel great. Maybe it it's more about your partner getting their needs met than you. Maybe it's just started to feel like another thing to check off your list. But maybe the issue isn't sex at all. Maybe it's that you're carrying too much — between the keeping the household running (and kind of clean), parenting logistics, and the weight of every single thing it takes to adult… It's not that sex is a chore: it's that chores are sabotaging your sex life! In this episode, we're breaking down how mental load affects desire, intimacy, and overall relationship satisfaction (spoiler alert: a lot more than you think). And of course, we're sharing practical tools to help lighten the load and bring the connection back.