Podcasts about tune up

Avoiding accountability feels easier—but it's quietly costing you respect, results, and culture. In this episode, Dave breaks down how to toughen up and tune up accountability so you can lead with clarity, protect your standards, and help people actually grow.

Is Ephesians 5:18 really the most important verse in the New Testament for believers? In this conversation, we break down what it truly means to be filled with the Holy Spirit — and how to actually live it out every single day.This episode is brought to you by our ministry partner Accountable2You. To join thousands living in Freedom with nothing to hide visit https://accountable2you.com/dialin. **Use our unique code: DIALIN to get 25% off your first year of an Accountable2You Personal or Family Plan** We cover:What "be filled with the Spirit" really means (and what most Christians get wrong)Why you can't obey a single command without the Holy Spirit's powerThe 4 valves of a Spirit-filled life: Surrendering, Listening, Obeying, and TrustingThe difference between the "black and white" of Scripture and the promptings of the Holy SpiritThe "Fill Up & Tune Up" method using the 6 guitar strings as a daily spiritual rhythmWhether you're a new believer or a seasoned Christian, this episode will give you a practical, biblical framework for walking in step with the Spirit moment by moment.

Tune in for the Porter's season 6 premiere as we celebrate our 10th year wedding anniversary and take a small trip down memory lane. We also discuss ways to improve the longevity of our relationship.

While they now wait pensively to see if the $100,000 preseason bounty will be theirs to claim pending the result between the Storm and Gold Coast, more importantly the Parramatta Eels got the final hit out they would have been aiming for. The Sydney Roosters gave them a terrific battle throughout leaving Jason Ryles with plenty of tape - both positive and negative - to work with ahead of Round 1. Sixties and Forty20 debrief on the Gosford trial. What did they like? Where do the Eels need to sharpen up? Was there any late movement in the positional charts? The boys also go around the grounds for the Harold Matthews and SG Ball where the Eels prevailed against the Tigers in both grades.

This is part of our series on giving yourself an intuitive tune up. To get in touch with us visit intuitivegirlsguide.com

Join My Private Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theaxioncollective.manus.space/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://huntershealthhacks.beehiiv.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get My Book On Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/avbaV48Download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Peptide Cheat Sheet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://peptidecheatsheet.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download The Bioregulator Cheat Sheet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bioregulatorcheatsheet.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1 On 1 Coaching Application: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamscoaching.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book A Call With Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamscall.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Supplement Sources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamssupplements.carrd.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Socials:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hunterwilliamscoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Video Topic Request: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterwilliamsvideotopic.carrd.co/⁠⁠⁠⁠⁠In this episode, I'm breaking down one of the most misunderstood longevity peptides out there, FOXO4-DRI. It's a senolytic, meaning it's designed to help clear senescent “zombie cells” that accumulate over time from stress, aging, inflammation, and environmental load. Think of it like a tune-up for the body. It's not a peptide you run for fat loss or acute injury healing. This is the kind of compound you may use once or twice per year to help keep the internal ecosystem cleaner, less inflamed, and functioning at a higher level.I walk you through what FOXO4-DRI is, where it came from, and the core mechanism that makes it interesting. Specifically, how it disrupts the FOXO4–p53 interaction inside senescent cells, triggers apoptosis, and largely spares healthy tissue. Then I cover what the animal data actually shows, what we can realistically expect in humans, and why the effects can feel “cumulative” over a few weeks, similar to how some people describe SS-31.I also share my personal reason for using it right now in the context of fertility and overall health optimization, plus the dosing strategies I've seen online versus the protocol I personally prefer.Want more direct access? Join my email list and check out Axion Collective for live Thursday night coaching calls.

Episode 586: Charlie Eisenhood is joined by Edward Stephens for a bicoastal breakdown of the major upcoming college tournaments, Presidents' Day Invite and Queen City Tune Up.Make sure to join the Ultiworld Discord for weekly Live Deep Look Subscriber-only bonus segments!

This is it.One last game… before the results actually count.Inter Miami CF close out preseason with their final tune-up match, and this isn't just another friendly — this is the dress rehearsal for the season.Starters.Real minutes.Real chemistry.Real expectations.On this episode of Battered Herons, we break down why this final preseason match matters more than any of the others:

In this episode we discuss how to give your intuition a tune up. This isn't a 10 step, one size fits all program. Instead it's a guide to help you make your intuition work optimally for you. To get in touch with us please visit intuitivegirlsguide.com.

On this episode of The Sick Podcast, Glenn Crooks and Roberto Abramowitz discuss New York City Football Club's 2-0 scrimmage win over Austin FC, the Aiden O'Neill signing, the designated player striker rumors, the latest preseason buzz across Major League Soccer and the United States Men's National Team & more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to Alli's New Substack - Wise Woman Method    Today's episode will reframe how you think about your thoughts and mind. I'm sitting down with Dr. Lee Warren, a neurosurgeon and author, to talk about how your brain actually works and why the patterns running your life aren't permanent.   We're diving into the neuroscience behind why your thoughts literally reshape your brain, how high-performing women can break free from limiting patterns, what God designed your brain to actually do, and yes, we're talking about social media, short-form content, and what it is doing to your brain without you even realizing it.   Here's the hope you need today: you are not a victim of your mind. You're not stuck with the brain you have, and you're not powerless against old patterns. This conversation will show you how to intentionally rewire your thoughts and change the direction of your life from the inside out.   Timestamps: (04:05) - How Your Thoughts Literally Rewire Your Brain (09:46) - Why What You Focus On Becomes Your Reality (14:15) - Practical Ways to Tune Up and Renew Your Brain (18:22) - How Repeated Thoughts Shape the Life You're Living (24:24) -  What Short-Form Content and Social Media Are Doing to Your Brain   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Wise Woman Era Dr. Lee Warren's Book Recommendation: Gradually Then Suddenly Dr. Lee Warren's TV Recommendation: Alias Dr. Lee Warren's Product Recommendation: Field Notes Pens The Uplift app is here! Try it free for 30 days. Alli on YouTube I hope you loved this episode!

The 2026 COSAFA Women's Championship takes centre stage in South Africa from 18 February to 1 March, and The COSAFA Show is right at the heart of the conversation.With the TotalEnergies CAF Women's Africa Cup of Nations Morocco 2026 fast approaching, the tournament could hardly come at a better time, offering the region's leading sides the perfect competitive platform to prepare.For South Africa, Zambia and Malawi, it is a vital opportunity to sharpen their edge and build momentum ahead of a demanding continental campaign.The TotalEnergies CAF WAFCON will be staged in Morocco from 17 March to 3 April, with far more than continental pride on the line. The tournament also serves as a qualifier for the 2027 FIFA Women's World Cup in Brazil, raising the stakes significantly for teams with global ambitions. For the three COSAFA representatives, this regional championship is not just preparation, it marks the beginning of a challenging journey toward the global finals.In this episode of The COSAFA Show Podcast, we unpack why the COSAFA Women's Championship has become such a crucial fixture on the women's football calendar and what it means for player development, competitiveness and confidence heading into TotalEnergies CAF WAFCON.We are joined by COSAFA Executive Director Sue Destombes, who shares insight into the vision behind the tournament, its growing impact in the region, and what else is in the pipeline for COSAFA women's football in 2026 and beyond.

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In this episode of the Marathon Running Podcast, we dive into whyyour solitary training miles might be hitting a plateau and how to smashthrough your personal bests by becoming a "skilled racer." Weinterviewed Chris Knighton,founder of Knighton Runs and author of Run Faster Marathons, to discuss the psychologicaland physiological necessity of the tune-up race.We asked Chris about the "isolationist" trapmany marathoners fall into and how to strategically bridge the gap betweentraining fitness and race-day performance. We tease the "GoldStandard" of tune-up distances, the dangers of tapering too early, and whyyour GPS watch might be lying to you about your potential. Plus, stay tuned forexpert insights to keep you informed on the latest in running and competitivesports.·      The 100% Effort: Learn why you can't replicate truerace intensity in solo time trials and how "exposure therapy" for thebrain prevents race-day panic.·      The 18-Week Roadmap: A breakdown of the three stagesof development—from baseline time trials to the "Specific Stage"crescendo.·      Data Over Guesswork: Why Chris advocates for VDOTformulas over heart rate or watch-based predictors to set your goals.·      The "Train-Through" Method: How to race ontired legs to prepare for the final 10K of your marathon without burning out.Our guestthis episode: Chris Knighton (KnightonRuns.com)Connect withUs:·      Our website: https://www.marathonjournal.com·      Instagram: https://www.instagram.com/runningpodcast·      YouTube: https://youtube.com/@marathonjournal·      Follow us on Strava: https://www.strava.com/athletes/30798607Why You Should Listen

On this month's episode of Six Minutes of Wisdom, Ross and Cynthia explore five things you can do to keep your financial plan on track in the new year.

What is one piece of your brand profile that you could go ahead and make an update to? Today's top story is A 2026 Tune-Up. Question of the week is What is one piece of your brand profile that you could go ahead and make an update to? Join the Sell More Books Show Afterparty group on Facebook and answer the Question of the Week in the comment section. Be sure to leave us a review on Apple Podcasts.

Is the American Republic Overdue for a Tune-up? The Not Old Better Show, Art of Living Interview Series Author and political thinker Mike Bedenbaugh believes so—and he's done something about it. Drawing on his life as a Navy veteran, historic preservationist, and civic leader, Mike wrote Reviving Our Republic: 95 Theses for the Future of America. Today's episode is brought to you by Hungryroot! Hungryroot…tailored meals for your taste. In our latest interview, he explains how George Washington's Farewell Address still holds powerful lessons for today's governance—and how we've drifted far from that original wisdom. We talk about foreign policy, career politicians, corporate influence, and the emotional wear-and-tear on civic trust. But this isn't doom and gloom. Mike is refreshingly practical and grounded.

This is a riff on the true FREQUENCY of illogical manifestation taken from inside of the Millionaire 365 Manifest Twelve Transmission Experience.This riff is designed to amplify the frequency of CERTAINTY within you this week to begin the co-creation of miracles during your week.

In the latest episode of Inside Strategy, Jennifer and Antra tackle one of the most common (and misunderstood) branding questions: When is it time to refresh your brand, and when should you go all in on a rebrand? The post Refresh or Rebrand? How to Know When Your Brand Needs a Tune-Up or a Total Reset first appeared on Arlington Strategy.

How do you achieve self-control? Coach Lydia Robertson gives us both a practical and spiritual approach with the idea of a spiritual tune-up! Learn to connect your heart, mind, and actions to the power of the Holy Spirit. As a thank you for this month's donation......we'll send you the newest release from author and theologian Dr. Harold Berry on Revelation: Daily Scriptures to Receive, Reflect, and RespondFor Christians who want to go deeper in their understanding of the book of Revelation.Yours with a gift of any amount.Thank you for supporting the mission of Christ.

On today's episode of The Pod At The Palace with Curtis Wilkerson: - Why a midseason addition would do more harm than good for Hogs - Would John Calipari ever consider an in-season move? - Could Arkansas get in on the G League dropout fun? - Why style points are mandatory in final tuneup against James Madison OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR so when you bet $25, get $125 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! Learn more about your ad choices. Visit megaphone.fm/adchoices

Coaches from Lone Tree and Van Buren discuss their teams' progress, JV development, and how a post-Christmas scrimmage will jumpstart momentum before a busy stretch of conference play. The episode covers key players, game plans, holiday reflections, and how fans can catch the action on Round Guy Radio.

Sheinelle joins the cast of "A Christmas Carol" to take part in a very special production of the holiday classic. Also, Craig visits the Chicago Tool Library, a repair shop that builds community as it empowers its members to learn new skills. And, Matthew Cutolo, the chef at the iconic Gargiulo's restaurant shares a recipe for Meatball Spiedini, a classic Italian appetizer. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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It's good to pause from time to time and think about where your mental health may need a bit of a tuneup.Join me, Dr Julie, as we talk about how to tune into what you're feeling, what you're thinking, and how to use CBT tools to reframe those thoughts and feelings positively.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at mycbtpodcast@gmail.com Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!

Caring for your kidneys is a smart way to keep your body functioning in top shape as you age. Here are some simple ways to show these organs some love.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

"Florida Matters Live & Local" scrolls from social media and voucher mismanagement to underfunded state parks and a church leader's survival against the odds.Call: 813-755-6562Message: FloridaMatters@wusf.orgWebsite: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni35gg

The year is winding down, but are you finishing it with intention, or just rushing toward the next? In this solo episode, I take you through a Dream Driver Year-End Tune-Up, helping you reflect on 2025, recalibrate your energy, and set a roadmap for 2026 without overwhelm or guilt. We'll cover: How to celebrate your wins, even the small ones How to spot what's draining your energy and what's fueling you Practical ways to leave behind what no longer serves you How to set intentions and take bold steps toward the dreams that scare you Whether you're juggling career, motherhood, creativity, or all of the above, this episode is a guided reset for your mind, your energy, and your dreams. By the end, you'll feel inspired to make one meaningful decision before the year ends, so your future self starts 2026 ready to drive. Listen If You Are: A Dream Driver ready to reflect, recharge, and refocus Feeling stuck, overwhelmed, or unsure about your next step Looking for a practical yet soulful guide to set intentions for the new year Wanting to step into 2026 with clarity, confidence, and energy Action Step / Listener Challenge: Take 10 minutes this week to do your own Dream Driver Year-End Tune-Up: Reflect on wins, clear out what drains you, and set one bold intention for 2026. Share your decision with me on IG @dreamsindrive! Where to Find Rana Instagram: http://www.instagram.com/rainshineluv Newsletter: http://www.dreamsindrive.com/join LinkedIn: www.linkedin.com/in/ranacampbell  

Financial Advisor Tim Russell, CFP®, Pastor Drew Gysi, and Tyler Rutherford discuss a 4-step plan to tune up your finances.See the show notes here!Subscribe to "Life in the Markets" PodcastBuy our new book: The Good StewardWealth Management from a Biblical WorldviewStewardship Seminars from a Biblical WorldviewLearn more at: StewardologyPodcast.comSchedule a Personal Stewardship Review at: StewardologyPodcast.com/ReviewGet in touch with us at: Contact@StewardologyPodcast.comor call us at: (800) 688-5800Send us episode ideas! StewardologyPodcast.com/ideaSubscribe to get episodes delivered to your inbox every week.Follow along: Facebook, InstagramA ministry of Life Financial Group & Life Institute.Securities and Advisory Services offered through GENEOS WEALTH MANAGEMENT, INC. Member FINRA and SIPC

Steve Thomson with a look at that, the Vikings and other assorted sports with Vineeta on The WCCO Morning News.

This week's episode is a sweet, simple reminder of how small changes can make a home feel more like you. Laurie and I began in her kitchen, at the long window seat that greets you the moment you enter from the back door. Even with its beautiful view, it felt unfinished to her—like it wasn't yet saying, We live here. As we talked, I encouraged her to trust the instincts she already had: using her own textiles, adding a little color, choosing organic patterns, and even hanging plants to bring some life into the space. We moved through the nearby rooms too, touching on lighting challenges and the beginnings of a gallery wall. In the end, every question circled back to the same truth: her home just needed more of her, and she already knew exactly how to make that happen. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

I've seen enough Black Friday chaos to last a lifetime.Long lines, overnight tenting *gasp*, and grown adults wrestling over TVs. Listen, frenzy might sell gadgets, but it doesn't build trust.Podcasting is the same. You don't need hype to grow; you need strategy that sticks.In this episode of Simplify Podcasting, I'm sharing five things every podcaster should consider — whether you're launching, relaunching, or just want to make your show work smarter.You'll learn how to:Leverage your energy and know-how to keep your audience hookedRevisit your trailer for stronger first impressionsBuild a launch team that drives momentumCreate calls to action that serve and sellLead with trust through every transitionListen for strategies to serve first and sell second...so you can monetize every episode.No Black Friday Frenzy Required.If you're ready to monetize every episode without burning out, come join us and GO PRO!Don't be a

Ohio State men’s basketball beat reporter Adam Jardy recaps last night’s 113-60 victory over Mount St. Mary’s on the latest episode of the BuckeyeXtra basketball podcast. In this edition, we share our takeaways from the game and discuss where the Buckeyes go from here.

The Hungry Swimmer's Thanksgiving Tune-Up 2600-3200Warm Up 500 Choice Pre Set (Veggies) Options* Option 1- Green beans: 6x [1x50 Moderate kick 2x25 Sprint kick]Option 2- Sweet Potatoes: 6x [1x75 moderate pull 2x25 Fast Swim]Option 3- Roasted Veggies: 8x 100 Odds Free, Evens IM Main Set (Meat) Options* Option 1- White Meat:8x 200 [alternating fast 50. (1-4/ 5-8 1st 50 fast rest easy, 2nd 50 fast the rest easy, 3rd 50 fast the rest easy, 4th 50 fast the rest easy.)] Option 2 - Dark Meat: 7x [2x100 free Threshold Pace Interval. 1x 50 easy]Option 3- Turducken:6x [100 free, 75 IM, 50 free build, 25 stroke Fast, 30sec rest]Choice warm down 200Youtube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @Kyle.brill @natefdot

I sit down with Corey Benish, President & CEO of Home Franchise Concepts (HFC) — the powerhouse behind brands like Budget Blinds, Kitchen Tune-Up, Bath Tune-Up, Tailored Closet, AdvantaClean, Lightspeed Restoration, PremierGarage, Two Maids, and Aussie Pet Mobile.In this episode, Corey reveals the truth about semi-absentee franchising, how HFC builds multi-million-dollar franchisees, and why their brands like Budget Blinds, Lightspeed Restoration, Kitchen Tune-Up, Bath Tune-Up, and PremierGarage dominate their categories. Learn how to evaluate franchise opportunities, compare franchising vs. business acquisition, understand scalability, and tap into the power of franchise systems, training, tools, community, and operational playbooks that actually work. If you want to build generational wealth through franchising — this is the episode you need.Sponsored by SEO Samba — AI-driven, predictable franchise marketing.TIMESTAMPS00:00 – “Corey… before I hit record—” (Oops, we're already recording!)00:27 – Welcome to Franchise Fit Podcast (formerly Eye On Franchising)01:00 – Introducing Corey Benish, President & CEO of Home Franchise Concepts02:00 – HFC wins Franchise Innovation of the Year02:40 – “Are you getting to 3,000 Budget Blinds franchisees?”03:50 – Why franchising beats buying an existing business06:00 – The REAL risks of buying a non-franchise business07:40 – Why partnership is in HFC's DNA09:20 – How HFC onboards and empowers franchisees11:10 – International convention, collaboration, vendor partnerships12:20 – What sets Home Franchise Concepts apart from competitors14:55 – Backed by a $22B+ parent company — JM Family Enterprises16:00 – Balancing emerging brands vs. mature ones17:40 – How HFC decides where to invest brand-by-brand19:10 – What it takes to scale a brand to national dominance20:30 – Why “scalable & repeatable” is the heart of franchising22:00 – AI, visualization tech, and the future of home services23:20 – Is semi-absentee REAL or pure marketing hype?25:10 – The truth: commitment, investment, and growth mindset27:00 – “Fall in love with the operating model — not the logo”28:10 – Great Clips story: Bald guy buys a hair salon29:15 – How HFC guides candidates across 10 brands31:00 – The millionaire franchisees: what they ALL do differently33:20 – Advisory councils, innovation feedback, and collaboration35:00 – The “mastermind effect” unique to franchising36:40 – Multi-brand and multi-unit expansion at HFC38:10 – Spotlight on Lightspeed Restoration — massive, fragmented, mandatory market41:10 – Insurance relationships, 24/7 model, and explosive growth potential43:00 – Why getting in early matters (my Wingstop story)45:10 – Final advice: Don't wait. Be curious. Love the model. Choose franchising.47:00 – Closing thoughts + call to action47:40 – Schedule your free Franchise Fit call below

This week on Fresh from the Field Fridays, Dan The Produce Man and Ross the Produce Boss welcome Chef Eric Meisel — culinary produce specialist and all-around kitchen wizard. We're diving into everything Thanksgiving… brining tips, roasted veggie magic, the right fruits to brighten your table, and even some fun drinks to bring a little extra groove to your holiday spread.It's all right here on Fresh from the Field Fridays, brought to you by The Produce Industry Network and AgLife Media.

This week on Fresh from the Field Fridays, Dan The Produce Man and Ross the Produce Boss welcome Chef Eric Meisel — culinary produce specialist and all-around kitchen wizard. We're diving into everything Thanksgiving… brining tips, roasted veggie magic, the right fruits to brighten your table, and even some fun drinks to bring a little extra groove to your holiday spread.It's all right here on Fresh from the Field Fridays, brought to you by The Produce Industry Network and AgLife Media.

The Alabama Crimson Tide moves on to Eastern Illinois this week. What are Alabama's players saying about their Playoff push as they enter these final two games? Is it as easy as ‘win out and you are in' for Alabama? Alabama offensive coordinator Ryan Grubb is trying to tune up Ty Simpson's game before the end run. Ryan Grubb gets asked about his message to Ty Simpson Ryan Grubb gets asked what the coaching points are for the running backs in pass protection Sark gets asked why the team has underachieved PLUS, LT's Trash presented by Bud Light! SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rutgers Rant is back to preview the football program's game against No. 1 Ohio State and recap the basketball team's 4-0 start to the season. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ducks Confidential podcast, hosted by The Oregonian/OregonLive's Aaron Fentress and former UO and NFL tight end George Wrighster, host of the Unafraid Show, discusses the Oregon Ducks' 42-13 win over Minnesota and how they match up with the USC Trojans, who face UO at Autzen Stadium on Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Window Treatments for Profit Feeling like your profit margin doesn't match your effort? You're not alone—and you're not doing anything wrong. But you might be missing what's quietly draining your bottom line. In Part 2 of our Year-End Tune-Up series, LuAnn gets laser-focused on the real reason profitability slips away—and spoiler alert: it's not just about how much you earn, it's about how much you waste. Drawing from years of experience running Window Works and coaching top-performing business owners inside the Exciting Windows community, LuAnn lays out a clear, no-nonsense plan to close the gaps and lock in your profit strategy for 2026. You'll walk away with practical tools to audit your expenses, rethink your marketing spend, and evaluate your team and pipeline through a profitability lens. Plus, you'll hear a powerful case study from Exciting Windows member Oana Molodi on how operational overwhelm nearly capped her growth—until she made one strategic shift. In this episode, you'll learn how to: Cut hidden expenses that quietly kill your margins Reinvest your dollars into high-ROI strategies Build a marketing budget that aligns with your revenue goals Review your pipeline and team to prep for 2026 growth Take real action—not just reflection—before the year ends Listen now and build your 2026 profit plan with clarity, confidence, and intention. Haven't heard Part 1 yet? Start there, then revisit the full audit series starting with Episode #221. Our Favorite Links ⁠Windowworksnj.com⁠ ⁠Exciting Windows⁠ What's new with LuAnn Nigara ⁠The Power Talk Friday Tour 2025⁠ ⁠Watch the Docuseries!⁠ ⁠https://www.luannnigara.com/cob⁠ Purchase LuAnn's Books Here: Book 1: ⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠ Audiobook: ⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠ Book 2: ⁠A Well-Designed Business – The Power Talk Friday Experts⁠Book 3: ⁠A Well-Designed Business – The Power Talk Friday Experts Volume 2⁠ Connect with LuAnn Nigara LuAnn's ⁠Website⁠ LuAnn's ⁠Blog⁠ Like Us: ⁠Facebook⁠ | Tweet Us: ⁠Twitter⁠ | Follow Us: ⁠Instagram⁠ | Listen Here: ⁠Podcast⁠ Other Shows Mentioned: Episode 340WWLD: Year End Review, Part 1, The 4 Step Profit Fix Episode 108What Would Lu Do?: Year End 2022 – Questions to Ask Episode 114What Would Lu Do?: Year End: How to Plan Your Marketing Episode 116What Would Lu Do?: Year End Review: Apps, Tech, Memberships and More

Listen in. Be encouraged. Be challenged. Live for Jesus.www.realchurch.us

EP. 463 Best to the Nest: Fall Tune-UpWe are leaning on expert advice to explore what it takes to stay happy in a committed long-term relationship. Thanks to writer Catherine Pearson from The New York Times for the conversation prompts. https://www.nytimes.com/2025/07/24/well/family/couples-counselors-advice.html?smid=nytcore-ios-share&referringSource=articleShareHealing InSight is a favorite podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women's health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Taylor Carr talks about 4 deeper, internal ways to tune up your dating life and get better results today!!Join The Muse:www.upgradewithtaylor.com/the-muse-mastermind

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Seth and Denise have been serving missionaries on the field through counseling for over 15 years, and in these 2 episodes, give us listeners an "emotional health tune-up." In part 2, we discuss marriage (how to love more and hurt less), and the importance of intentionally debriefing significantly difficult events that we experience as missionaries on the field. Listen in and be encouraged!

Seth and Denise have been counseling and helping missionaries serve in healthier ways on the field for over 15 years. Listen in as we discuss why it's so difficult for many people, and specifically missionaries, to experience the "abundant life" that Jesus offers, healthy rhythms for increasing our holistic health, and more!

Join The Next Round's Jim Dunaway and ESPN analyst Tom Luginbill to start off your week with ALL of the biggest stories in college football on a brand new MONDAY MORNING LIVE! - Alabama dominates Big 10 Team with passing game - Auburn wins final Tune-Up before their trip to Oklahoma - Georgia beats Tennessee for 9th straight time - SEC win at Notre Dame, big one for Texas A&M - Texas fans BOO Arch Manning - Diego Pavia and Vanderbilt BLOWOUT South Carolina - 2 Head Coaches are FIRED Give us a call: 1-205-734-0923 #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamabasketaball #alabamafootball #auburnbasketball #auburnfootball #rolltide #wareagle SUBSCRIBE: @NextRoundLive - / @nextroundlive @DisruptTheMedia - / @disruptthemedia @TheBarnAuburn - / @thebarnauburn @CoverCrimson - / @CoverCrimson FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzL... FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast... WEBSITE: https://nextroundlive.com/ MOBILE APP: https://nextroundlive.com/the-ne.... SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices