Podcasts about tune up

Not all myofascial release tools are created equal…In this episode of Ahead of the Curve, I'm breaking down the key differences between the balls I recommend for myofascial release, especially if you're living with scoliosis. You'll learn why the type of ball you choose matters, how fascia influences pain and movement, and why smaller, more targeted tools often work better than foam rollers.Inside, I'll walk you through:✅ The difference between superficial vs. deep fascia (and why it matters for pain relief)✅ The essential rules for safe, effective myofascial release✅ The unique benefits of the Coregeous ball, Franklin/Miracle ball, Alpha ball, and Tune Up ball✅ Why starting from the ground up (with your feet and legs) is essential for lasting changeYou'll also hear how clients are reducing pain, moving more freely, and even returning to activities they thought were out of reach, just from consistently working with their fascia.If you've been frustrated with foam rolling or aren't sure which tools to use for scoliosis self-care, this episode will give you a clear path forward. Don't forget you can get even more tools and strategies to help with your scoliosis in my upcoming free masterclass, the Curve Lengthening Lab.Resources mentioned:Sign up here for the FREE Masterclass, The Curve Lengthening LabCheck out Jill Miller on IG HERECheck out Brooke from Musical Breathwork on IG HEREYou can get the Coregeous Ball, Tune Up Ball, & Alpha Ball HEREYou can get the Franklin / Miracle Balls HERESchedule a Discovery Call w/ MeghanMy Virtual Scoliosis Coaching ServicesMy WebsiteFREE At-Home Exercises For Scoliosis

It's “handle your business” week. We break down Akron like real Husker fans do—no fluff, just what matters on Saturday. We open with a few takeaways from Cincinnati, then flip straight into the Akron preview. We hit how the Zips want to play on offense, why this year's defense is basically a reset, drop one ridiculously fun Akron history nugget (yes, that Chuck Taylor), run through our prop bets, and plant the flag that Nebraska is moving to 2–0. Chapters below. What say you, Husker Nation—too confident or not confident enough? Drop your score and best prop in the comments. #NebraskaFootball #Huskers #GBR #HuskerNation #MattRhule #BigTen #CollegeFootball #HuskerPodcast #Akron #Cornhuskers Learn more about your ad choices. Visit megaphone.fm/adchoices

If your go-to solution for business friction is to scrap it all and start fresh, you're not alone - but you might be missing your best opportunity for real growth. In this episode, Lori unpacks the reinvention trap that midlife entrepreneurs often fall into and reveals why your next best move might not be a pivot - it might be a tune-up. You'll learn the emotional and financial cost of constant reinvention, how to tell when you're misaligned versus outdated, and the surprising power of refining what already works. You'll also hear Lori's personal story of hiring help (scary!) and how it unlocked a flood of creativity that's now fueling her dream business. Because sometimes what your business needs isn't a reset - it's realignment.

Ben Fretz from North Country Sporting Dogs joins the show to discuss preseason tune-ups for our bird dogs.  We talk about getting yourself and your bird dog into hunting shape and fine-tuning your bird dogs with bird work for puppies and veteran dogs.  We explain how to set a positive scenario for puppies to succeed in the field, training dogs on wild birds vs pen raised birds, thick habitat vs open fields, tips to make sure pigeons fly, when to launch pigeons, roading dogs & running on treadmills, proper nutrition and supplements, building prey drive, overcoming a gun shy dog, and most importantly having fun with your dog in the field... @northcountrysportingdogs   Presented by: Walton's (waltons.com/) OnX Maps (onxmaps.com/) Aluma Trailers (alumaklm.com) GAIM Hunting & Shooting Simulator (https://alnk.to/74wKReb) Compeer Home (compeerhome.com) Federal Premium Ammunition (federalpremium.com/) Hunt North Dakota (helloND.com/) Lucky Duck Premium Decoys (luckyduck.com/) & Samaritan Tire (samaritantire.com/)

Coach Borrison reviews a scrimmage win that showed solid offensive execution, strong tempo, and improved defensive tackling, while noting some procedural errors to clean up. He highlights several young players who impressed and says the team’s focus for the upcoming game against Mount Pleasant will be playing their style, avoiding turnovers, creating takeaways, and staying mentally locked in one play at a time.

Jack is joined by Jackson Caudell for our full review of the 2025 Georgia Tech Football roster, how things are stacking up with the new high expectations, and where the trap games might be. Then, a quick hit on volleyball's exhibition match against Auburn this past weekend.Like the show? Drop a rating wherever you listen and follow Scions of the Southland to ensure you don't miss our weekly episodes.Host: Jack PurdyGuest: Jackson CaudellProduction: Jack PurdyMusic: Georgia Tech Marching Band, Georgia Tech Glee ClubIf you'd like to sign up for the Georgia Tech Alumni Association webinar with Bill Curry on August 27, you can do so here: Registration Link

Coach Jones recaps a productive scrimmage at Sigourney's “snake pit” against Sigourney and Davis County, praising offensive efficiency, physical line play, and valuable reps for both JV and varsity. He outlines areas to improve—communication, tackling, and finishing plays—then previews the season opener at Benton and the first home game vs. Centerville on September 5. Jones also thanks nearby schools for rescheduling so the team could attend the memorial for local student Jack Polanski, highlighting the community's support.

In the third hour, Mike Mulligan and David Haugh were joined by Chicago Tribune Bears beat reporter, Brad Biggs to preview the Bears-Chiefs final preseason game. Later, Mully and Haugh were joined by Mike Palm of Circa Sports to give us an update of Circa Survivor

In the first hour, DVD discusses what do we want to see from Cam Ward in his final tune-up before Denver? They got reactions and more

Almost there

Things are a little different as the Chiefs prepare for their third and final preseason game. In most years, reserves would get first-team snaps in practice. But this year, Andy Reid said he'll play starters like Patrick Mahomes, Travis Kelce and Chris Jones to open Friday's game at home against the Chicago Bears. On SportsBeat KC, The Star's sports podcast, columnists Vahe Gregorian and Sam McDowell discuss the change, and where the focus will be with the regular season opener two weeks away. Also, college football season opens this weekend and Kansas schools are front and center. Kansas State will meet Iowa State in Dublin, Ireland, in the traditional first game. Later that day, Kansas opens its renovated stadium against Fresno State. Will the Kansas schools play up to their roles as favorites? Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you mix family, business, and a passion for making homes beautiful? You get Lori & Chad Morgan — the powerhouse mother-son team behind Kitchen Tune-Up Colorado Springs. In this heartwarming and insightful conversation with The Franchise Woman Podcast host Rebecca Monet, you'll hear how: Lori turned a layoff into a 30-year entrepreneurial journey Chad brought fresh vision and new opportunities to the business They navigated challenges, client heartbreaks, and major wins together Their shared mission to “serve well” has shaped their brand and legacy From Franchise of the Year honors to kitchens that change lives, this is a story about more than remodeling — it's about building trust, family bonds, and a business to be proud of.

SPORTS: Gilas whips Jordan in final tuneup before FIBA tilt | Aug. 4, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

She's back! Celebrity facialist Shani Darden returns for the third time, and we're taking you inside her Beverly Hills skincare oasis to find out what really keeps her A-list clientele – including Jessica Alba, Chrissy Teigen and Amanda Seyfried – looking like they might just be aging in reverse. Plus, Shani reveals the exact treatments she does (and avoids) to stay fresh at 50, what she thinks about injectables in 2025, and how she's reimagining her cult-favorite Retinol Reform. In this episode, you'll learn:PRFM Treatment Trends: Unpacking the celebrity-loved platelet-rich fibrin matrix, why it's the latest “New Maintenance” skincare addiction, and how it compares to traditional fillers.Injectable Threads vs. Filler: Insight into injectable threads that “fill” (not lift), and the real differences between thread treatments and classic injectables.Shani's Personal Skincare Routine: The professional facial treatments she receives (and the one she opts out of), plus who she trusts to inject and rejuvenate her skin.Retinol Masterclass: How to launch a retinol routine that avoids irritation, when to assess results before calling it quits, daytime myths debunked, and what the “retinol uglies” phase really means.Retinol Reform Serum Revealed: A deep dive into her newly updated formula, why she's now choosing to put the percentage of retinol on the label, and the reason there's no lactic acid in this version of the cult classic. For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Esthetician Shani Darden On The 3 Treatments That Will Transform Your SkinAre LED Red Light Devices The New Retinol? With Dr. Dennis GrossMeet the Buzzy Skincare Brand That Wants You to Use Human-Derived Exosomes On Your FaceGet social with us and let us know what you think of the episode! Subscribe to our YouTube channel and find us on Instagram, Tiktok, Twitter. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our newsletter here PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Medik8 Medik8 is a clinically proven British skincare brand known for age-defying results. Medik8's C-Tetra Advanced Gel Face Serum is available online at Medik8.us. Use code BREAKING20 for 20% off your order.VegamourSee real hair growth from the inside out with Vegamour's GRO+ Advanced Supplements. For a limited time, go to VEGAMOUR.com/BEAUTY and use code BEAUTY to get 20% off your first order.Silke LondonSILKE London is the creator of 100% silk hair tools designed to reduce breakage, tame frizz, and give you healthier, more beautiful hair — while you sleep. Head to silkelondon.com and use the exclusive code BEAUTY20 for 20% off your first order.Warby ParkerWarby Parker has over 270 locations to help you find your next pair of glasses. You can also head over to WarbyParker.com/BEAUTY right now to try on any pair virtually! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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In today's Tech3 from Moneycontrol, we decode the ripple effect of TCS laying off 12,000+ staffers, how Lenskart is reshaping governance and rolling out ESOPs ahead of its billion-dollar IPO, and Weaver Services' Rs 1,200 crore fundraise that signals a shift towards non-tech bets. Plus, we track UPI's expansion into the UK through the India-UK FTA and the early festive hiring surge that's creating over 2 lakh gig jobs across India.

Come along in this episode to take a deeper look at self-tune-up. Where the father is the lead mechanic, where the parts needed can only be supplied by him and where the review you leave on google will inspires others, to pull right on up asking for the lord to tune them right up.

Thinking about buying a franchise? Wondering how much you can really make? Or if you can run it with family?This Eye on Franchising Podcast episode is a must-watch for anyone exploring home services franchises. Meet Jennifer and Sierra, a mother-daughter duo who share their real-life journey with Kitchen Tune-Up and Bath Tune-Up—from investing under $200K to building a 7-figure business.They reveal:✅ How they discovered Kitchen Tune-Up & Bath Tune-Up✅ The exact startup costs & ROI potential✅ Their roles as a family team✅ How they overcame fears about buying a franchise✅ Tips for moms & daughters working together✅ The #1 mistake new franchisees makeIf you're searching for best franchises to buy, low-cost franchises, or family-owned franchise success stories, this interview delivers real numbers, real advice, and no BS.Timestamps00:00 - Franchise Envy Wednesday Introduction01:05 - Meet Jennifer & Sierra: Mother-Daughter Franchise Team02:45 - Why Kitchen Tune-Up? Their Franchise Discovery Story06:10 - Past Businesses: Garage Doors, Flipping, Restaurants & Bars09:30 - How They Decided to Invest in a Franchise11:45 - What Was Hardest About Getting Started?14:30 - Sierra Joins During COVID: Moving & Adapting17:10 - Defining Roles in the Business20:05 - Training Challenges: “Couldn't Even Read a Tape Measure!”22:30 - Why Following the Franchise Plan Matters25:20 - Networking at Franchisee Conferences27:15 - Tips for Moms & Daughters Going Into Business30:00 - Investment & Profitability: Show Me The Money34:10 - Overcoming Fears About Franchising37:00 - When They Wanted to Quit40:00 - Importance of Employees & Team42:15 - Advice for Future Franchise Owners45:20 - Final Words of Wisdom

KGMI's Adam Smith and Dianna Hawryluk talk about the Northwest Tune-Up festival, the Bellingham PRIDE events, car shows in Ferndale and at the Bellis Fair Mall, and Dryland preforming at the Shakedown.

If your podcast is leaving you feeling a little stuck as you're doing your mid-year audit, the answer is almost never to burn it down and start fresh. I get the instinct to grab the lighter. It's more exciting, frankly more fun, because we don't have to look real hard. We can blame the podcast instead of our approach to the podcast.But here's the thing about overhauls. They're usually expensive, they cost you a lot of energy, and they just push these feelings down the road with wasted time—especially if you never fix the core real center issues of your show.In this episode of The More Profitable Podcast, I'm walking you through what a real tune-up looks like instead. We're talking about auditing your current content to find the leaks, reviewing your CTAs to make sure they're built for sales (not just performative), shifting your episode planning to think pathways instead of value, and evaluating whether it's time to get support with your production process.Because you don't need to overhaul your show. You don't need to burn it down. You need a strategic tune-up with an expert partner.1:41 — When the instinct to overhaul isn't based in data but feelings2:23 — Why overhauls are usually the wrong move and what they really cost you3:06 — The procrastinate planning trap and how it feels productive without impact6:17 — Tune-up step 1: Audit your current content to find what's converting and what's not7:25 — How to use conversations and feedback to identify your most impactful episodes8:46 — Building mechanisms for people to talk back to you11:22 — Tune-up step 2: Looking at your CTAs and whether they're built for sales or just performative12:43 — Why this episode is built to be a sales tool, not give you more ideas13:54 — How to frame calls to action as the fix for your clients15:46 — Tune-up step 3: Think pathways, not value when planning episodes16:23 — Why your emphasis on being valuable is detrimental to your listener and business17:46 — Tune-up step 4: Evaluating your production process and whether it's time for support19:15 — Signs it's time to get help with your podcast strategyMentioned in Why Your Podcast Needs a Tune-Up, Not a Total OverhaulThe Podcast NewsroomPodcast Strategy IntensiveHow to Create an Audio Sale Page for Each of Your OffersReady for Your Strategic Tune-Up?If you're going through your content audit, reviewing your CTAs, doing your episode planning, and noticing you've got good consistency with downloads but inconsistent results getting people on sales calls—or if instead of feeling inspired and excited, you're in a constant state of overwhelm and dread—it's time to get help.You don't need to overhaul your show. You don't need to burn it down. You need a strategic tune-up with an expert partner.Inside the Podcast Strategy Intensive, we start with an audit, go into planning, and build your next 12 weeks of your podcast together. You are closer than you think to having a podcast that works more effectively than it does right now.Book your Podcast Strategy IntensiveSend us a textSupport the show

The Ninjas are back for another episode. The guys discuss the news of a Space Ball sequel (38:25), Nintendo Switch 2's first week sales  (47:30), Game Informers return (1:02:40), Summer Games Fest and Xbox Showcase news (1:06:20), and more.Picks:Domino | Offset & JID - BodiesHesh | TiresHelp support the show by becoming a Patron: https://www.patreon.com/Thedojoisgang.Send us questions @TheDojo203@gmail.com.Join the Discord: https://discord.gg/RKpjgVBUQX.Watch us live on Twitch:https://www.twitch.tv/thedojoisgangSubscribe to our YouTube channel: https://www.youtube.com/@TheDojoPodcast203.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dojo-w-domino-hesh-jones--4652058/support.

How Hymns Can Recharge Your Devotional Life” Jesus sang hymns. Paul and Silas sang hymns. From the earliest days of the church, hymns have been integral to worship. Come join us Tuesday with special guest Bishop Chip Edgar to hear about how delving into the riches of hymns can fire your heart and deepen your worship and devotional life.

We all need a mental health tuneup. Yes I'm back and I'm here to help you feel better.

Lots of club action! Catch up on the weekend that was as Theo breaks down both Jazzfest and Disc Flicker and the big stories from each event. Get ready for upcoming tournaments such as the Canadian Beach Ultimate Championships, London Invite featuring several Canadian teams and the Ontario-based Touring Tuneup. There is also discussion on World Games schedule and rosters and a breakdown of what happened in the UFA.

Send us a textHappy summer PE Nation!In today's episode I encourage you to enjoy your summer break, while adding  professional development to enhance your PE program before the next school year begins.• Supersizedphysed.com serves as the hub for all resources, articles, and courses• Free resources include Substack and Medium articles with PE tips, games, and strategies• A free video course on the "PE-9": principles for improving your PE program• Free ebook on setting up your PE program, especially helpful for newer teachers• "High Fives and Empowering Lives" book available as an ebook ($2.99) or paperback ($9.99)Paperback or download: HEREAmazon Ebook: HERE• My courses: "Designing a Sport Education Unit" and "The First Week of PE" • Teachers Pay Teachers store with over 30 affordable resources• The "Beg, Borrow, Build and Steal" equipment ebook for equipment managementPut in the work during summer break. Yes, take time off, rest, enjoy your family and friends, but don't wait until the last second to gear up for the next school year. Always be learning, always be listening, always be creating.Take care,DaveFollow me on Twitter (X): https://x.com/PE_Dave1017Website for the book: https://www.teacherchefhockeyplayerbook.com/

The way you start your day sets the tone for everything that follows before the world rushes in.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!Melissa's passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section...

It's June. Month six of twelve. Which means yes, it's “mid-year check-in” season.And while everyone else is shouting about how behind you are, I want to do something different. I want you to slow down. Get honest. Actually check in. Not because you're supposed to, but because you need to know if your podcast is doing its job.In this episode of The More Profitable Podcast, we're talking about what a real mid-year audit looks like, the signs that your content isn't pulling its weight, and how to fix the gaps before you hit the busiest sales season of the year. I'm also sharing why summer is the best time to do this work and how one small mid-year adjustment turned into a repeatable, revenue-driving series I still use today.If your podcast isn't setting you up for Q4 success, it's not going to fix itself. Let's get your show back on track. 1:20 — Why it's not just about your podcast and what else you should be checking3:12 — The real reason I almost didn't make this episode (and why I'm glad I did)5:06 — What happens when you avoid a mid-year check-in9:00 — Mid-year audits aren't a pass/fail test (and what they actually are)9:24 — Why summer is the best time to make changes13:00 — How one mid-year tweak turned into one of my most downloaded series14:20 — Quick signs your podcast needs a tune-up right now19:00 — The key audit questions you need to be asking20:30 — Why episodes aren't enough — you need assets21:42 — What we're doing inside Profitable Podcast Summer Camp to fix this22:29 — Why now's the time to build a podcast that fuels your businessMentioned in Signs Your Podcast Needs a Mid-Year Tune-UpThe Podcasters Who Sell More in Q4 Are Doing This NowProfitable Podcast Summer CampLeave a review for The More Profitable PodcastSend us a textIf you've been thinking about joining Summer Camp — it's officially last call.The Profitable Podcast Summer Camp closes on June 6, and we kick off June 12.If you want your podcast to support your biggest sales season, this is the time to make it happen.Reserve your bunk for camp at uncommonlymore.com/summercamp.Support the show

Macklin and Andy are back with a host of stadium fights this weekend, plus a bit of a bugbear when it comes to tune-up fights - there's plenty to talk about. Please remember to rate and review wherever you listen to the podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back! I hope you all had an amazing Memorial Day weekend! With summer practically here, our schedule's tend to get a little more chaotic with travel, kid's sports, social events, etc. Today I want to help you simplify fat loss by maintaining what I call the Core Four key habits. June DIY Shred: starts 6/2https://macroswithem.com/shred-with-em/Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/ Save 10% on supplements with code Emmahttps://www.hapibodi.comThe EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem

Let's allow 1 Corinthians 13 to get under the hood of our hearts and help us to love one another.Reading Plan: Old Testament - 2 Samuel 13-14Psalms - Psalm 68:11-18Gospels - Mark 12:13-27New Testament - 1 Corinthians 13:1-13Visit https://www.revivalfromthebible.com/ for more information.

In this episode of The Volley Pod presented by The Art of Coaching Volleyball, hosts Davis and Tod discuss various aspects of volleyball coaching, focusing on the importance of statistics in junior volleyball, effective leadership for team captains, and the nuances of player development. They explore which statistics are most relevant for assessing team performance and how to use them to improve training and game strategies. The conversation also highlights the significance of leadership qualities in young athletes and provides practical tips for captains to foster a positive team culture.The Art of Coaching Volleyball videos from today's episode:https://www.theartofcoachingvolleyball.com/assigning-leadership-responsibilities/ Jared Rudigerhttps://www.theartofcoachingvolleyball.com/coaches-thermostat-or-thermometer/ Mike Lingenfelterhttps://www.theartofcoachingvolleyball.com/path-sports-leadership-is-personal/ Julie Foudy Resourceshttps://www.instagram.com/volleyknowledge/ VolleyKnowledge with Miles Partain on InstagramTeaching Volleyball through storyFind The Art of Coaching Volleyball at:⁠⁠ ⁠⁠www.theartofcoachingvolleyball.com⁠⁠⁠⁠ The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices.Check out Balltime at:⁠⁠ ⁠www.balltime.com⁠⁠⁠Balltime is an AI-powered volleyball platform designed to provide professional-level game breakdowns, video analysis, and highlight creation for players, coaches, and clubs. Developed by a team of passionate volleyball players and technology enthusiasts, Balltime aims to make advanced video and analytics accessible to everyone.Check out The Volley Pod on Instagram at⁠⁠ ⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠Email us at ⁠thevolleypod@gmail.com⁠

Redblacks analyst Jeff Avery on what to watch for in tonight's final preseason game, Zach Hyman was right and the next season of FACEOFF: Inside the NHL on Prime and Ottawa Charge exit meetings.

Redblacks GM Shawn Burke on final preseason game and roster cuts and Paul Maurice convincing Rod Brind'Amour to not join the handshake line.

Dive deep into the art of rebalancing your investments. Discover why regularly adjusting your asset allocation is crucial for staying on track with your financial goals, and learn practical strategies for doing it effectively.

THIS VOYAGE, the Treksperts, MARK A. ALTMAN (author, The Fifty Year Mission, writer/producer, Pandora, Agent X, The Librarians, writer/producer Free Enterprise), DAREN DOCHTERMAN (associate producer, Star Trek: The Motion Picture) and ASHLEY E. MILLER (showrunner; DOTA: Dragon's Blood, writer, X-Men: First Class, Thor) turn the baton over to "The Music Of Star Trek" author JEFF BOND who moderates a conversation about contemporary STAR TREK music with JAY CHATTAWAY (The Next Generation, Enterprise), JEFF RUSSO (Discovery) and NAMI MELUMAD (Strange New Worlds) at the 2024 STLV convention. **TREKSPERTS+ SUBSCRIBERS NOW GET COMMERCIAL FREE EPISODES ONE WEEK EARLY! SUBSCRIBE TODAY AT TREKSPERTSPLUS.COM****Join us on our new INGLORIOUS TREKSPERTS DISCORD Channel at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/7kgmJSExeh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate and follow us on social media at:BluSky: @inglorioustrekspertsTwitter: @inglorioustrekFacebook: facebook.com/inglorioustrekspertsInstagram: @inglorioustrekspertsLearn all that is learnable about Star Trek in Mark A. Altman & Edward Gross' THE FIFTY-YEAR MISSION, available in hardcover, paperback, digital and audio from St. Maritn's Press. Follow Inglorious Treksperts at @inglorioustrek on Twitter, Facebook and at @inglorioustreksperts on Instagram and BluSky. And now follow the Treksperts Briefing Room at @trekspertsBR, an entirely separate Twitter & Instagram feed."Mark A. Altman is the world's foremost Trekspert" - Los Angeles Times

Hour 2: What are the Cavs missing? + Channing Frye + Cavs next season must be an 82-game tune-up full 2321 Thu, 22 May 2025 14:27:55 +0000 BmAFwQ7tgwRd8T2b4MU0OAKkikEXn2ia sports The Ken Carman Show with Anthony Lima sports Hour 2: What are the Cavs missing? + Channing Frye + Cavs next season must be an 82-game tune-up The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Summer might mean slower class counts and more beach days—but your Google visibility should still be working hard for you.In this quick, actionable episode, I'm sharing 5 simple ways to give your Google Business Profile and website a refresh that builds trust, improves SEO, and keeps new clients walking through your doors (even if your current ones are pausing for the season).Inside the episode:✅ The one photo mistake that could be costing you clicks ✅ Why your business name might be confusing Google—and how to fix it✅ What to do right now if a client says they're taking a break ✅ The review tip that boosts both SEO and conversions ✅ How to audit your website pages for maximum trust-building powerIf you want your studio to be the only option in town—this episode is your summer checklist.

How do you achieve self-control? Coach Lydia Robertson gives us both a practical and spiritual approach with the idea of a spiritual tune-up! Learn to connect your heart, mind, and actions to the power of the Holy Spirit.For your gift of any amount.....Everyday Outreach  goes back to the Bible to help you discover how to share the hope of the Gospel in everyday ways with neighbors, co-workers, friends, and family - right where God has planted you. Click here to get your copies today.Thank you for supporting the mission of Christ.

Rob Lion - Black RiverC.A.R. from Self-determination Theory:CompetenceAutonomyRelatednessRecorded 2/18/2025

In this episode, Mark and Ben discuss the first and still much loved series of games published by Palladium Games. Their entry point to the system was the comic book-inspired Teenage Mutant Ninja Turtles and Other Strangeness, and that led to titles in other genres that used the same system: Heroes Unlimited, Ninjas and Superspies, Beyond the Supernatural, and Palladium's runaway bestseller, Rifts. This was a series of games with fantastic highs and unfortunate lows, and whether you run any of these games for your group or not, we hope you'll put at least one of their games on your shelf soon.

In a recent episode of the Building Better Developers podcast, Rob Broadhead and Michael Meloche explore the value of a business tune-up—a mid-year check-in designed to help business owners realign with their goals, improve operations, and reduce waste. Whether your business is thriving or simply coasting, regular evaluations can uncover blind spots, highlight new opportunities, and help you operate more effectively. What Is a Business Tune-Up? Rob Broadhead describes a business tune-up as a strategic assessment of your company's core elements—from technology and marketing to compliance and overall alignment with your mission. It's not just about checking sales metrics. It's about asking: Are we still aligned with our mission? Is our customer experience consistent and strong? Are we positioned for sustainable growth? This type of review should happen at least once or twice a year and can often be completed in 30 minutes or less. Business Tune-Up Step 1: Review Your Website and Messaging Your website is often a potential customer's first interaction with your business. Rob recommends reviewing: Site functionality and uptime Messaging and value proposition Blog content freshness Design consistency and branding Walk through your website as if you were a first-time visitor. Does it clearly explain what you do? Are there outdated blog posts or confusing navigation paths? Business Tune-Up Step 2: Audit Subscriptions and Expenses Michael Meloche shares how he routinely reviews business expenses to identify unnecessary costs and expired tools. He recommends: Reviewing all active services and tools Identifying subscriptions no longer in use Evaluating recurring expenses for ROI Many businesses waste hundreds or even thousands per year on forgotten tools. This step alone can have an immediate financial impact. Business Tune-Up Step 3: Adjust for Growth and Scale If your business is growing, your infrastructure should grow with it. Michael emphasizes reviewing internal workflows and team bandwidth to determine if: It's time to hire additional help or virtual assistants Agile practices and documentation need improvement Your current tools can be consolidated or upgraded Rob notes that as businesses grow, systems that worked early on can quickly become limiting. Simplifying and integrating tools may offer greater efficiency and ROI. Business Tune-Up Step 4: Check for Compliance and Security Staying compliant is essential, especially in regulated industries like healthcare, finance, and technology. Your compliance check should include: Reviewing certifications and licenses Verifying software updates and security patches Staying informed on new industry regulations Neglecting updates or certifications can lead to legal issues or vulnerabilities. Keeping up with best practices ensures stability and avoids disruptions. Business Tune-Up Step 5: Refresh Marketing and Outreach Marketing is often neglected during busy periods, but it shouldn't be. Key areas to review: Campaign performance (email, PPC, content) Social media presence and engagement Follow-up processes for leads Marketing funnels and conversion paths Michael reminds listeners that maintaining an active presence—even in slower seasons—can generate new leads and keep your brand top of mind. Episode Challenge: Complete a 30-Minute Business Tune-Up Rob concludes the episode with a simple but impactful challenge: Take 15 to 30 minutes this week to perform a business tune-up. Review your website, marketing, expenses, workflows, and compliance. Even small improvements can generate new opportunities, cut costs, or increase performance. Stay Connected We want to hear from you. Whether you've completed a business tune-up or have questions about how to start, reach out: Email: info@develpreneur.com X (formerly Twitter): @develpreneur YouTube: Developer Podcast Channel LinkedIn: https://www.linkedin.com/company/develpreneur/ Final Thoughts A business tune-up doesn't require massive changes, but it can drive significant results. Taking a step back helps ensure that your tools, team, and tactics support your long-term vision. Use this moment to clean up, recalibrate, and prepare for the next growth phase. Additional Resources Reflect on How To Become More Effective, Then Tune And Adjust A Solid Restart – Stop, Plan, Reset, Go Habit Review for Developers: Boost Productivity and Build Better Workflows Building Better Businesses – With Bonus Content

Today's devotion is written by Mytae Carrasco Wallace.

Thinking of selling your practice? Don't let outdated equipment drag down your deal. Jamie sits down with Diwakar Sinha, Founder & CEO of Polaris, to bust myths about CapEx and explain why smart upgrades before a sale can lead to higher valuations.

Running a tune up / B-race is a great way to build fitness, confidence, and know exactly where you're at in your training cycle, but there are some draw backs and things to consider. We talk about the pros, cons, and tips to have a successful tune up race mid-cycle and why you shouldn't get TOO excited or TOO discouraged when you decide to do one. It's not really a race, it's not really a workout, it's a tune-up!!

Every Wednesday in The Feed I talk with Susie Calabrese, Home Expert and Local Realtor here in Connecticut about home tips and life hacks.  Spring is finally here and Susie has some tips on getting your home ready for the nice spring and summer weather. Everything from gardens and cleaning your grill to power washing and curb appeal.  Image credit: Getty Images

Are you feeling the pressure of Q2 already? You're not alone! We've all experienced that moment of realizing a new quarter is here and wondering if we're set up for success. In this episode of Heart Glow CEO®, we're diving into a powerful Q2 success check-in. If you want to move through the next three months with clarity, alignment, and ease, this episode is for you. In today's conversation, you'll discover: The #1 practice that creates a massive impact on both your business and energy How to assess if your systems, team, and commitments are truly supporting your vision A simple but profound strategy to reclaim your time, money, and mental space This is your chance to pause, reflect, and recalibrate so you can step into the next quarter with confidence. Let's walk this path together. Press play and let's make this quarter one of clarity and momentum! Your Next Step: Feeling called to learn how to effectively change your habits so you can optimize your personal and professional life? I offer personalized one-on-one coaching for true transformation. Connect with me to see if we're a good fit.

Welcome to The Starting Zone Podcast, The World of Warcraft Podcast for New and Experienced Players! This week Spencer Downey and Jason Lucas discuss the Class Balance Changes, Trial of Style, Hotfixes, and everything going on around Azeroth! Episode #676: After Race Tune-up! What's New this Week in World of Warcraft! Weekly Event - The War Within Dungeon Event Weekly Quest - Choose One PvP Brawl - Classic Ashran Mythic+ Affixes - Xal'atath's Bargain: Devour Trial of Style - March 20th to 27th Don't miss it Weekly Checklist World Boss - The Gobfather, in Undermine Special Assignment World Quests Theater Troupe Awakening the Machine Spreading the Light Severed Threads Pacts Worldsoul Memories Important Posts Class Tuning Incoming - March 25 11.1.5 PTR Development Notes Hotfixes and much more! You can find us on Discord at The Starting Zone or email us at TheStartingZone@Gmail.com Have you heard about our Patreon? It's a great way to support the show and goes towards making more content for you! Check it out here: https://www.patreon.com/thestartingzone Looking for to grab some great TSZ merch? Look no further than here! We've got the shirts, hoodies, mugs, pillows even stickers you want!

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Patrick and Mark—who absolutely always knew Nintendo's rewards program is called "Gold Points" (and not "Gold Coins")—break down the latest updates and clarifications to Nintendo's loyalty programs. Plus, a Pokémon Presents is on the horizon, Pokémon GO developer Niantic shifts focus away from gaming, and more!The guys also talk about:Mark takes a break from Pikmin Bloom thanks to its overzealous notifications.Patrick scratches the Metroid Dread itch. A pair of retro game releases hit the eShop.A new Super Mario Wonder Switch OLED bundle lands in North America.SUPPORT US ON PATREON: https://www.patreon.com/nintendocartridgesocietyFRIEND US ON SWITCHPatrick: SW-1401-2882-4137Mark: SW-8112-0583-0050

Paul Jamison audits real social media profiles from the audience at the LCR Summit, sharing expert advice on how to improve their online presence and attract more customers. Connect with Paul: Click Here Upcoming Events: Lawn Care Life Conference: Get Your Tickets Here Save 50% off Equip Exposition Tickets Paul's Recommended Professionals: Horizon360 - Contractor Business Software Get a Professional Website - Footbridge Media The Landscaping Bookkeeper Call Rail Paul's Books: How to Build a Thriving Lawn Care Business Cut That Grass and Make That Cash Paul's Business Building Resources: Price Increase Letter Template Contract Templates Know Your Numbers