CrossFit Barrington Radio

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Welcome to the official CrossFit Barrington Podcast. Throughout the monthly episodes to come, you will hear from the coaches & staff of CFB. Topics will include CrossFit, nutrition, upcoming events, news and more! For current CFB members, this will be a great way to keep up with everything that is g…

Connor Warman

Jul 16, 2020 LATEST EPISODE
infrequent NEW EPISODES
17m AVG DURATION
6 EPISODES

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Latest episodes from CrossFit Barrington Radio

#006- Programming during quarantine, The reopening of the gym, Changes at CrossFit HQ

Play Episode Listen Later Jul 16, 2020 10:27

On Episode 6 of CrossFit Barrington Radio, we're joined by Coach Kelly, Coach Connor, and Coach Cronin to discuss programming during quarantine, the reopening of the gym, changes at CrossFit HQ and more! From all of us coaches and staff at CFB, we hope you enjoy this episode of the show and that you find it valuable in your pursuit of health and fitness!

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#005- WebEx Classes, Giant Online Kids Classes, Hope for a Reopen

Play Episode Listen Later May 12, 2020 7:15

On Episode 5 of CrossFit Barrington Radio, we're joined by Coach Cronin to discuss the lockdown, WebEx classes, giant online kids classes, A hope to reopen soon, and more! From all of us coaches and staff at CFB we hope you enjoy this episode of the show and that you find it valuable in your pursuit of health and fitness!

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#004- Rolling into April, virtual WebEX classes, serving the CFB community

Play Episode Listen Later Apr 5, 2020 15:22

On Episode 4 of CrossFit Barrington Radio, we're joined by Coach Cronin to discuss the last couple of weeks and what CFB is doing to best serve its members during this time. From all of us coaches and staff at CFB we hope you enjoy this episode of the show and that you find it useful in your pursuit of health and fitness!

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#003-February in Review, Rolling into March, CFB representing in Miami

Play Episode Listen Later Mar 4, 2020 26:09

1:16-North Barrington Mini Course overview2:19- Consistent/Consistently Consistent Club from February 5:16- Wodapalooza Recap7:16- Mush @ CFB!8:43- Back Squat and Clean & Jerk PR's!!9:46- Double Under Seminar w/ Molly Metz11:28- Rolling into March12:46- Healthy Body, Healthy Mind and Healthy Community Fundraiser13:46- AGOQ Coming Up!14:38- Good Luck Barrington Lacrosse Teams! 15:55- 3-month Goals 16:42- Debut of Uplaunch at CFB(Spoiler: It did NOT go as planned)18:12- Dave on his Wodapalooza experience and what lies ahead

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#002- January in Review, What's To Come, Dave is WZA Bound

Play Episode Listen Later Feb 5, 2020 25:58

1:16- January in Review4:16- A look ahead to February9:19- AGOQ for Rich Wachsman10:19- Upcoming jump rope course12:10- 800 G. Challenge update12:57- Healthy Body Healthy Mind fundraiser14:55- Coach Dave on his upcoming trip to Wodapalooza and working with the BHS men's lacrosse teamLink to CrossFit Barrington Website: https://crossfitbarrington.com/

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#001- December in review, A look ahead to 2020, CFB as the hub for health

Play Episode Listen Later Jan 8, 2020 22:24

0:55- Coach Cronin on December at CFB3:59- A look ahead to 20205:50- Goal setting12:00-CFB in the community13:22- Coach Dave on owning CFB and his vision for the kind of place he wants the gym to be for its members

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