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XENOM is the being billed as "The Decathalon of Fitness," but what exactly is it? CEO and Founder Keith Barlow joins the show to talk about the new competition, how it came about, what a competition weekend looks like and why CrossFitters should be excited about it. Plus, the crew recaps the 2026 Open and takes a look back and a rain-soaked Wodapalooza. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.
Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYJoin the Men's Tournament Bracket Here:https://fantasy.espn.com/tc/sharer?challengeId=277&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=b351be31-df3e-4b02-a9e2-db5e6099b88b&joinKey=eae7251e-39ec-32fd-8439-ef7423a88636Password: JazzyJoin the Women's Tournament Bracket Herehttps://fantasy.espn.com/tc/sharer?challengeId=278&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=44c8ae6a-cbde-4759-8ae2-cfe4e6c6f1b3&joinKey=eae7251e-39ec-32fd-8439-ef7423a88636Password: JazzyEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about 26.3 the announcment, the workout, The overall test. Wodapalooza deals with weather but crowds some champions, Someone gets an invite to Xenom.
Presenting Sponsor Thirdzy! Â https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Scott's latest health update, the 26.3 announcment wes crazy and James Sprague seems like he is on a different level right now.
Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Jayson's new tramp stamp and buying his way into Wodapalooza. We find out what 26.3 is today.
TO LEARN MORE:   www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville  TO GET STARTED AT CFE:    Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website.  While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
Presenting Sponsor Thirdzy! Â https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Dave's 26.3 Clue, Wodapalooza kicks off tomorrow and Scott has a new addiction and its Drive to Survive.
Presenting Sponsor Thirdzy! Â https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the close of 26.2, were there any surprises, did we see what we expected, Wodapalooza kicks off this week, and hopefully a final health update.
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville  TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/   You can also find the link to schedule on our website.  While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville  TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/   You can also find the link to schedule on our website.  While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about The US Double Gold in Olympic Hockey. WFP announces the Champs will be back as Pros in Season 2. All 3 Open Announcments have been announced what are our thoughts, and where are we at with the Open Sign-Ups?
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
Presenting Sponsor Thirdzy! Â https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the epic competition that the Masters 35-39 year old division could be. What do you do to set yourself apart from people at your gym, We now know all the athletes doing Open announcements with 26.3 being released yesterday.
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:     www.CrossFitEdwardsville.com     www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:      https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
Wanna crank up your metabolism naturally?Here's your cheat sheet.... part 3.
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
 TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. Â
 TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
 TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
 TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
 TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
11/19/2025  - Absolutely great podcast, wish we had more time for the episode because the 25 minutes flew by. We went over all the happenings not only at the gym coming up, but also around the area with competitions as well as the new announcement of Hyte CF's competition on the 21st of March. Please tune in and enjoy!!!!!! Artist - NFSong - Fear
Today we go over the WZA 2026 team qual workouts, how they line up for our team, where I fit in individually, and our realistic chances of making it back to Miami
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:    www.CrossFitEdwardsville.com    www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:   Book a No-Sweat Conversation with a coach, using this scheduler:       https://crossfitedwardsville.com/intro/  You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.Â
TO LEARN MORE:     www.CrossFitEdwardsville.com     www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:      https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  Â
TO LEARN MORE:     www.CrossFitEdwardsville.com     www.Facebook.com/CrossFitEdwardsville    TikTok: @crossfitedwardsville    Instagram: @crossfitedwardsville     Twitter: @cfedwardsville     YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:      https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  Â
Chase and Bill break down everything you need to know about the 2025 Wodapalooza Miami first 2 Online Qualifier events. From workout structure and programming trends to strategy tips and athlete insights, they preview what's on the line for individuals and teams hoping to punch their ticket to Miami
 Everyday we take a breath from the busy work day to hang out get a break and hang out with friends to talk about the world of Sports, Entertainment and Specifically CrossFit. Today we hang out with EMS, Medical and Safety Lead for many of the biggest events in the CrossFit Space.Â
Fresh off a successful, Wodapalooza SoCal, Managing Director of WZA Sports Dylan Malitsky joins Sean Woodland to talk about new owners, a new partnership with Gym Reapers, hosting an Open announcement in Miami and why the future is bright for the Wodapalooza brand. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen and improve how you sleep and recover.
CrossFit's version of All-Star Weekend is now behind us as Team North America repeats as TYR Cup champions. Sean and Tommy take a look back at the competition, give us their top moments and tell us how they'd love to see the event evolve in the coming years. The 2026 Open is heading to Miami. Also, the guys give their thoughts on CrossFit holding the 26.3 announcement at Wodapalooza next March and Tia Toomey skipping the Rogue Invitational. Plus, 6-time masters champion Jason Grubb joins the show to talk about his recent experience at the Age Group CrossFit Games, what drives him to be one of the best in the sport, what masters athletes most often get wrong about training and how much longer he plans on being a competitive athlete. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recover Collagen and improve your sleep and recovery.