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Join Ryan Michler and Kipp Sorensen for an engaging "Ask Me Anything" episode, tackling listener questions on personal growth, leadership, and life challenges. From choosing dream podcasts to reclaiming sovereignty in marriage, they share actionable insights and heartfelt advice. Ryan reflects on a decade of Order of Man, while both discuss overcoming mid-season slumps with mindset shifts and practical strategies. Tune in for inspiration, humor, and wisdom to become the man you're meant to be. SHOW HIGHLIGHTS 00:00 - Episode Intro and Banter 02:34 - Top Podcasts to Guest On 07:12 - First Cars and Nostalgia 11:20 - Crafting and Sticking to Your Vision 19:17 - Reclaiming Sovereignty in Marriage 33:18 - Order of Man: Proud Moments and Growth 37:07 - Rucking vs. Rolling in Q3 39:58 - Handling a Spouse's Gas Tank Habits 46:32 - Beating the Mid-Season Slump 52:29 - Wrap-Up and Announcements Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
From 07/09 Hour 1: The Sports Junkies react to Cakes' run at the WSOP Main Event.
Brian discusses the Sox's impressive play against the Rockies, including an explosive offense and a masterful pitching performance from Brayan Bello (0:35). Then, he chats with CLNS Media's Adam Kaufman about the upcoming Patriots season, and they give out some bold predictions (27:30). Brian and Jamie end with some thoughts on the Celtics' offseason (1:24:20). The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Brian Barrett Guest: Adam Kaufman Producer: Jamie McClellan Additional Production Supervision: Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's always silly when somebody says something true and it creates a controversy. Patrick Mahomes has belly fat. He's also changed the way the game is played and is the greatest player of his generation. Reaction to my buried in the back of the podcast comments Monday went viral after Mahomes' trainer came after me on social media. He's the first trainer in history to argue that belly fat is a good thing and, like a great democrat politician, the fanatics actually believe him. It's your option to find it charming and good... it's my job to point out the belly fat will be gone someday when Mahomes gets serious like other athletes in their 30's. Kansas extended their STAR bond offer to the Royals and Chiefs and immediately Chiefs president Mark Donovan says it will take nearly a year to put something on the ballot for the team to stay in Missouri. This is insane. The Royals are rolling but it feels like too little too late. A Pirates player in KC has an awesome list of no trade teams in his contract as he obviously hates income taxes. Ron DeSantis has a better plan, a perfect plan, for Elon Musk. Mayor Q takes a dip in a new pool with a shirt and tie on and I think it's a very cool thing for him to do. Buc-ee's construction at the Speedway is delayed a couple months and Amazon Prime Day is now bigger than Black Friday.
In today's episode, Jeff Lynch, founder and CEO of Idle Smart joins us to talk about how his company is revolutionizing idle management for heavy-duty fleets. Moving beyond the costly and fragmented solutions of the past, like APUs, Idle Smart offers an automated, fleet-focused system that cuts fuel costs, boosts ROI, and enhances sustainability. Follow the Loaded and Rolling Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
The Trump administration announced potential higher import tariffs starting August 1st, including 25% on Japan and South Korea, with threats against retaliatory measures from other nations. This action follows President Trump's executive order to extend a 90-day pause on reciprocal tariffs until next month. Geodis has appointed Laura Ritchey as the new President and CEO of its Americas region, where she will manage and grow contract logistics, freight forwarding, and transportation across North and South America. Ritchey will oversee approximately 20,000 employees in eight countries and has also joined the group's executive board. The American Trucking Associations (ATA) is losing its influence in the trucking industry, as many small fleets and owner-operators, who have increased their truck numbers by 245% since 2008, criticize the ATA for misrepresenting their interests. The ATA, primarily representing larger fleets, faces criticism for backing legislation that harms independent truckers, despite claiming to speak for all. Listeners are also reminded of upcoming FreightWaves TV episodes, including Check Call with Mary O'Connell at 12:30 and Loaded and Rolling with Thomas Wasson at 2 PM. Don't forget to register for the Enterprise Fleet Summit coming up on July 23rd and the Supply Chain AI Symposium in Washington DC on July 30th at live.freightwaves.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Red Sox have won their fourth straight game and have scored 76 runs in their last nine. Is this production sustainable? Are they better off without the drama surrounding Rafael Devers which has seemingly continued in San Francisco?
The Transformative Power of Jiujitsu with Professor Scotty Hammonds In this episode of Jiujitsu Mindset, host Pete Deeley goes solo as Professor Lucas is away. Pete discusses the benefits and personal impact of Jiujitsu, highlighting the unclassified performance enhancer 'Submission Coffee' and new t-shirt designs available on their website. Pete introduces his guest, Professor Scotty Hammonds, who shares his journey into Jiujitsu, prompted by a sedentary job and a need to improve his health. They discuss the life-changing potential of Jiujitsu, its influence on mental health, and its application in professional life, particularly in sales. Scotty elaborates on the importance of competition for personal growth and recalls some of his memorable experiences in training and competitions. Both Pete and Scotty emphasize the community's role in personal development and the profound connections formed through Jiujitsu. They conclude with an invitation for future conversations and training sessions. 00:00 Introduction and Announcements 00:37 Introducing Professor Scotty Hammonds 01:23 The Impact of Jiujitsu on Life 02:00 Starting the Jiujitsu Journey 04:32 Jiujitsu and Professional Life 12:16 The Role of Competition in Jiujitsu 16:00 The Importance of Community in Training 16:22 The Sacrifices of Competing 17:02 Memorable Roles and Competitions 17:38 Nervousness and Camaraderie in Competitions 18:34 Rolling with a Champion 22:41 The Impact of Jiu-Jitsu on Lives 25:12 The Bond Between Training Partners 27:24 The Need for Focus and Goals 29:00 Final Thoughts and Future Plans
This week's show, after Jim sings some Sloan: brand new Lemonheads, Ron Sexsmith, Reds, Pinks & Purples, Eater, DoubleVee, Black Watch, and Kingston Lions, plus The Koobas, Bee Gees, Buffalo Springfield, Ray Price, Sandy Denny, Tom Paxton, and Rolling ...
Yzerman losing support.
Content Warning: Surgery/Body ModificationFreshly escaped from mindflayer captivity, Kireek the Scythe and Subjugate finds himself in the company of a Unicorn Knight. Their joint goal, purge an aberration from the Beastlands. If they survive the encounter, that will be a victory indeed...---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Thank you to our friends at Comic Aurora! Preorder your copy today:https://comicaurora.com/books/Rolling with Difficulty Patreon:patreon.com/rollingwithdifficultyRolling with Difficulty Discord:https://discord.gg/6uAycwAhy6Merch:Redbubble: https://www.redbubble.com/people/RWDPodcast/shop?asc=uContact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Youtube: https://www.youtube.com/c/RollingwithDifficultyTik Tok: @rollwithdifficultyBlueSky: @rollwithdifficulty.bsky.socialCast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setBlueSky: @atthefunk.bsky.socialKireek - NoirTwitter: @NoirGalaxiesBlueSky: @noirgalaxies.bsky.socialWant to send us snail mail? Use this Address:Austin Funk1314 5th AvePO Box # 1163Bay Shore NY 11706Character Art by @stuckinspaceBackground Art by @tanukimi.sMusic by: Dominic Ricciardihttps://soundcloud.com/dominicricciardimusicFeatured Tracks:Hunting Party ThemeTense MomentWhen Will the Beast Land?Big BattleRolling, Possibly with a Bit of DifficultyThe Beast Has Landed ★ Support this podcast on Patreon ★
"This is the first of a two show set. Often people are shocked to hear that a hit song is a cover. We have put together a long list of hit songs that are covers and we will play the original to you can hear where the hit you know came from."
Have you ever left a job and forgotten about your retirement plan? You're not alone. A staggering $1.3 trillion sits in over 25 million abandoned 401(k) accounts across America. That's literally like walking away from your paycheck when you exit the building!Today I'm breaking down your four options for those old retirement plans, whether they're 401(k)s or 403(b)s. You can leave the money where it is (if you have over $7,000 in the account), which might work well if your former employer offered solid low-cost options. But let's be honest – out of sight often means out of mind, and these accounts frequently end up neglected.Rolling your old plan into your current employer's 401(k) keeps everything in one place, making it easier to manage alongside your current contributions. This strategy also preserves your ability to make backdoor Roth IRA contributions if your income exceeds the normal limits. Alternatively, you could roll the funds into an IRA for potentially greater investment flexibility, though this might come with higher costs than employer plans. And while you can move traditional IRA money back into a 401(k) later, curiously, you can't do the same with Roth IRA funds.The fourth option – cashing out – should generally be your last resort. Between regular income taxes and the 10% early withdrawal penalty, you could easily lose 25-30% of your money immediately. Imagine cashing out $50,000 while earning $75,000 – suddenly your taxable income jumps to $125,000, creating a potential tax nightmare!When deciding what to do with your old retirement accounts, consider fees, investment options, whether you might need to access the money through loans, and the mental clarity that comes from consolidation. Don't become part of that $1.3 trillion in forgotten funds! Review your accounts annually, maintain your online access, and ensure your hard-earned retirement savings keep working for your future. Envision Financial Planning. 5100 Poplar Avenue, Suite 2428, Memphis, TN 38137. (901) 422-7526. This communication is strictly intended for individuals residing in the United States. Advisory Services offered through Envision Financial Planning, a Registered Investment Adviser.
David McKnight addresses Doug Andrew's recommendation of turning your IRA into an IUL. David agrees with some of Andrew's views, including his objection to rolling a 401(k) into an IRA, and then leaving it there until you die. Given the exploding national debt, most experts predict that taxes 10 years from now will have to rise dramatically to keep the U.S. solvent… Doug Andrew lists Indexed Universal Life as his “favorite financial vehicle because of liquidity, safety, predictable rates of return, and tax-free growth”. David is skeptical of advice that denigrates every tax-free alternative within the IRS tax code in an attempt to glorify the IUL – which happens to be the product Andrew sells. While David recognizes some admirable qualities that are unique to IUL (and that no other financial tool has), he doesn't recommend having an IUL as the only prong in your tax-free strategy. David's preference is for you to opt for an approach that takes advantage of every tax-free nook and cranny within the IRS tax code. Many gurus are “married” to and recommend only one strategy. David, on the other hand, prefers “multiple streams of tax-free income, none of which show up on the IRS' radar, that contribute to you being in the 0% tax bracket.” David lists the unique qualities of financial tools such as Roth IRAs, Roth 401(k)s, Roth Conversions, and IULs. If you're someone who's looking for advice, David recommends being careful whenever someone recommends you liquidate a retirement account you've been saving into your entire life and move it wholesale into an IUL! Your ideal goal should be to have multiple tax-free income streams that will land you in or near the 0% tax bracket in retirement. Why is that so important? Because even if tax rates were to double, two times zero is still ZERO. Mentioned in this episode: David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Doug Andrew
Join us for a roundtable deep dive into Modiphius' 2d20 system. We unpack mechanics like Momentum, and Threat across games like Dune, Fallout, and Star Trek Adventures—with plenty of hot takes and irreverent laughs. Perfect for players and GMs curious about what makes 2d20 tick.
Whether whiling away a rainy afternoon at the cottage, or winding down after a day on the lake… for many, games are key parts of long summer days. But moving pieces around a board can mean a lot more than just entertainment. Author and board game journalist Tim Clare's book Across the Board examines the history and culture of games. He tells Nora Young how they hold big lessons on politics and civilizations, and can make radical statements on productivity, autonomy and freedom.
Today marks the start of a new fiscal year in California, and the budget signed by Governor Gavin Newsom is going into effect now that the legislature met his demands for a major overhaul of California's landmark environmental bill. Newsom and others have long seen the California Environmental Quality Act, or CEQA, as a major impediment to building housing. Scott and Marisa are joined by Dustin Gardiner, the co-author of Politico's California Playbook, to analyze the potential impact and political fallout of changes to CEQA. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, Rudy Nemeth, VP of Sales at Velocitor Solutions joins us to talk about fleet telematics and how fleets are using the technology to improve their operations. We'll dive into video systems, fleet data and driver scorecards. Follow the Loaded and Rolling Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the FreightWaves Morning Minute, we delve into the impact of stricter English language proficiency requirements on the U.S.-Mexico cross-border freight market, an initiative from the Trump administration. The enforcement, which began on Wednesday, July 1st, 2025, is already causing significant operational changes for the trucking industry and leading to an increase in rates on northbound trucking lanes. The episode also covers the dramatic decline in trans-Pacific container rates from the Far East to the U.S. West Coast, with market average spot rates plummeting 39% since June 1st to $3,317 per forty-foot equivalent unit. While rates to the U.S. East Coast also declined by 9% since June 1st, they still stand at $5,990 per FEU, maintaining a significant $2,673 spread between the coasts, the highest in 10 months. The first legal steps have taken to challenge the Clean Truck Partnership (CTP), a 2023 agreement between California and engine manufacturers. The Western States Trucking Association (WSTA) has petitioned the California Office of Administrative Law to determine if the CTP was properly reached under California law, labeling it an "unholy alliance". Don't forget to tune into FreightWaves TV for Check Call and Loaded and Rolling. Also, mark your calendars for the Enterprise Fleet Summit on July 23rd and the AI Supply Chain Symposium on July 30th in Washington D.C.. Learn more about your ad choices. Visit megaphone.fm/adchoices
Diane Hund (Chief Marketing Officer at US Foods) reveals how the company's marketing strategies, including truck branding and authentic human touch points, help build trust and loyalty across more than 100,000 restaurant partners nationwide. Listen now to learn why brand consistency matters, how the US Foods' team brings itself to life, and the ways AI is transforming menu design and marketing for restaurant operators. Sponsored by: • TOAST - All-In-1 Restaurant POS: https://bit.ly/3vpeVsc
Join us for a deep dive into the world of hospitality as we chat with Ha Ly, Head of Marketing at Pokeworks, a leading player in the fast-evolving food industry. Discover the hospitality strategies and insider insights that make Pokeworks stand out in the restaurant scene. From operational excellence to innovative poke bowl recipes, Ha shares the secrets behind scaling a successful food service brand. Enjoy entertaining stories and industry trends, all served in partnership with Qu, where technology meets culinary creativity. Whether you're a seasoned pro in hospitality or exploring investment opportunities in food service, this episode is packed with valuable information. Episode Credits:Produced by: Branded Hospitality MediaHosted by: Michael Schatzberg, JImmy FrischlingProducer: Julie ZuckerCreative Director: Adam LevineShow Runner: Drewe RaimiPost Production: Three Cheers Creativewww.thehospitalityhangout.com
In this episode of the FreightWaves Morning Minute, we delve into the impact of stricter English language proficiency requirements on the U.S.-Mexico cross-border freight market, an initiative from the Trump administration. The enforcement, which began on Wednesday, July 1st, 2025, is already causing significant operational changes for the trucking industry and leading to an increase in rates on northbound trucking lanes. The episode also covers the dramatic decline in trans-Pacific container rates from the Far East to the U.S. West Coast, with market average spot rates plummeting 39% since June 1st to $3,317 per forty-foot equivalent unit. While rates to the U.S. East Coast also declined by 9% since June 1st, they still stand at $5,990 per FEU, maintaining a significant $2,673 spread between the coasts, the highest in 10 months. The first legal steps have taken to challenge the Clean Truck Partnership (CTP), a 2023 agreement between California and engine manufacturers. The Western States Trucking Association (WSTA) has petitioned the California Office of Administrative Law to determine if the CTP was properly reached under California law, labeling it an "unholy alliance". Don't forget to tune into FreightWaves TV for Check Call and Loaded and Rolling. Also, mark your calendars for the Enterprise Fleet Summit on July 23rd and the AI Supply Chain Symposium on July 30th in Washington D.C.. Learn more about your ad choices. Visit megaphone.fm/adchoices
Well, hello, again. This week on the podcast, I sit down with grappler Phille Eriksson, whose journey on and off the mats is nothing short of inspiring. After facing severe health challenges that led to an ileostomy, Phille refused to let his circumstances define him—or stop him from returning to Brazilian Jiu-Jitsu. From his first day on the mats to the emotional rollercoaster of surgery and recovery, Phille shares how he is adapting to life with a stoma and how this will effect his game, modifying his gear, and finding strength in the support of his family and team. Together, we dive deep into the physical and mental toll of living and training with an ostomy, confronting misconceptions and redefining what resilience looks like in the grappling community. Phille opens up about the importance of representation, the role BJJ plays in healing, and how he is working his way back—not just as a grappler, but as a symbol of what's possible. Whether you're a fellow practitioner, someone facing health battles, or simply a fan of stories that challenge limits, this episode is a testament to the power of grit, adaptation, and community. To keep up with Phille, you can follow him on Instagram at @gymnecessity We want to shout out @johnsfitmeals Head over and use promo code Mad10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
Records have been set in Spain and Portugal as extreme heat continues to roast Europe. Temperatures at or above 38C are expected through the week, rolling eastward to encompass France, Italy, and eventually portions of Eastern Europe. A record number of heat alerts are in place across France, with 16 regions on red alert, and 68 others on orange alert. Europe Correspondent Catherine Field told Mike Hosking while heatwaves aren't uncommon in summer, there's never been temperatures this high, this early. She says Monday was the hottest June day in France ever, and it's only going to get worse by Tuesday lunchtime. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Cloverdale Bibleway 25-0615M
Today the guys interview Hope Zvara, trucking industry hall of famer and founder of Mother Trucker Yoga.In this conversation Hope shares her journey from struggling with addiction and depression to becoming a yoga practitioner, and later curious and passionate teacher, and ultimately creating Mother Trucker Yoga, wellness and lifestyle company that incorporates breathwork, mindfulness, yoga fundamentals to support the health and wellbeing of the many drivers who make so many short trips and long hauls every day. She emphasizes the importance of integrating yoga and mindfulness into the lives of truck drivers, addressing their unique challenges and health issues including obesity, diabetes, mental health, and the general stress and obstacles while on the road.Connect with Hope and Mother Trucker Yoga✩ Mother Trucker Yoga Website: https://www.mothertruckeryoga.com/✩ Instagram: https://www.instagram.com/mothertruckeryoga/✩ Youtube: https://www.youtube.com/@MotherTruckerYoga✩ Facebook: https://www.facebook.com/MotherTruckerYogaSupport and stay connected with the GTY community✩ Website: https://www.gtypodcast.com/✩ Instagram: https://www.instagram.com/gtypodcast/✩ Youtube: https://www.youtube.com/@guystalkingyogapodcast✩ Facebook: https://www.facebook.com/guystalkingyogaCheck out Yoga For Dudes with Larry✩ Website: https://www.yogafordudes.com/✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A
Not slowing down, the Astros are hot and rolling following last nights Game 3 victory over the Philadelphia Phillies, ensuring the series win for Houston but also attaining a sweep over their postseason rival. Throughout the series and tracking phenomenal starts, outstanding bullpen stretches and superb timely hitting, the Astros are back on a 4 game hot streak as we continue on through the first half of the season. Rolling into their highly anticipated series against the Cubs and welcoming back Kyle Tucker and Ryan Pressley back to Daikin, Sean and Dan take a moment assessing how important and what message yesterday's series sweep sends to the league along with some pointers to be mindful of going into this series against a few former Astro players.
Rigged Game - Blackjack, Card Counting, Slots, Casinos, poker and Advantage Play Podcast
Today was another great day! Working hard and making money. Let's hope this good variance streak continues for a long time.
Tune in to hear:What did author Steven Pressfield have to say about resistance?What are “circular techniques” in Martial Arts and what can they teach us about the power of rolling with resistance?What was the “salt march” that Gandhi led and what does it illustrate about the power of resistance?What is the “Acceptance and Commitment Therapy” methodology that psychologist Dr. Steven C. Hayes invented?What did Steven C. Hayes mean by “self-as-context” and what should we take away from this perspective?LinksThe Soul of WealthOrion's Market Volatility PortalConnect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with OrionCompliance Code:
Rays continue to win series: Mets, Tigers, & a strong start against the Royals.Cincinnati Reds' Chase Burns strikes out the Yankees' top batters in the first inning. Chandler Simpson is back in the majors, though his defensive growth remains key2021 Rays roster that won 100 games - who remainsContrasts between veterans like Clayton Kershaw & players who never make it to free agency.Impact of MLB Cutting Minor League TeamsManfred's reduction from 160 to 120 minor league teams has affected player development—especially for international players.Lost opportunities for Latin American players Rays' workaround: sending talent to the Australian Baseball League (e.g., Junior Caminero).Latin American Pipeline ChallengesLimited playing time in complex leagues like the FCL (Florida Complex League) due to rehab assignments and draft influx.Some Players that are promoted too quickly, risking their development.Discussion on Rays' strategic patience and international development system.Reduction in the number of minor league teams reduced the number of Latin America players Mat's strategy for Merging minor league teams with collegiate teams Comparing the path to the majors of Jac Caglianone to that of Junior CamineroAustralian Baseball League Propose 2 collegiate teams associated with each MLB teamIdeal scenario of Yankees & Rays fighting it for the ALCS championship with the keys to George Steinbrenner Field given to the winnerThe Rays have gone “Old School” including bunting, running the basesUnknowable pitch of Chris Bubic's “Ghost Pitch” – reminiscent of Brent Honeywell Yankees v Reds sneak peek – Elly De La CruzMat observes - pitchers that have a, a strong reliance on split fingers or sliders & throw them the hardest, tend to have the most surgeriesNeed to keep the Bullpen happyTrade Deadline - 8 to 10 days out before we see Trades start to come in Shortstops across Rays Minor Leaguers - Adrian Santanam Gregory Barriosm Carson Williams – also playing 3rd base as Ha-Seong Kim is currently SSRays path to replace Wander Franco includes trading Luke Raley trading for Jose Caballero has proven well worth his versatility from SS or anywhere on the fieldPraise to Rays Scouting & Analytical teams for discovering new talentFun new team names for proposed expansion teams to Vancouver, The Killer Whales, Nashville, The Nashville WhiskiesWhat if the Kansas City Royals renamed themselves the Kansas City MonarchsA Montreal Expansion team could be the Montreal Royals these would reflect back on the history of the game in the Negro Leagues & Jackie RobinsonLosing the Expos names removes the stigma of the pastA trip to Kansas City to see the Royals & Negro League Baseball MuseumAlan Alford at Rickwood with Dusty BakerJack Stack's as a must stop in Kansas City for BarbecueRays pitcher Drew Rasmussen's has increased variations of his pitchingAvoiding predictability in pitching – Taj Bradley Tampa Baseball Museum with Larry Rothschild & Dave Magadan Coaches Corner We will soon see X-Rays now with the Athletics, Jeffrey Springs + Jacob Lopez who is leading K/9Mat at @matgermain.bsky.social or Mark at @baseballbizondeck.bsky.social BaseballBiz on Deck, at iHeart Apple, Spotify, Amazon Music, and at www.baseballbizOnDeck.com Special Thanks to Scott Holmes for the music Stomps & Claps
"In July of 1962, the Rolling Stones play their first gig in the Marquee Club. The Marquee Club was one of the main venues for 1960s British rock. This week we will discuss the rather interesting history of the Marquee Club."
Pacers need a point guard and a big - can they get one at #38? How about the rumors Bennedict Mathurin and Obi Toppin are on the block? Kevin Pritchard's fortune with trades has been excellent, so in Kevin we trust! Caitlin Clark out tonight - is this going to be a recurring theme? Cubs shutout the Cardinals in Imanaga's return! Here is the link for the only autobiography ever published without praise for its author: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X
Rob enjoys a Turmeric, Ginger, Lemon soda from Culture Pop during an East Coast heat wave. He talks/raps/ sings about staying cool during a swampy summer, how different styles of music change your vibe and learning to let things play out.
Leading the AL West division and second in the American League ranks following yesterday's win and a loss by the Yankees, the Astros are hot and rolling now standing at 46-33 just roughly 3 games back from leading the league behind the Tigers. Rolling through games and anticipating a few players return to the lineup, players throughout the clubhouse have pulled their weight in all aspects and sides of the field following phenomenal starts, timely hitting when needed and an outstanding bullpen all contributing to wins for the club. Dana joins and refers to the grit of this Astros ball club mixed with some good news pertaining to the Astros homer-run slugger soon to return.
Rolling out of bed and straight into running is the fastest way to guarantee injury—and I used to be guilty of this exact mistake for years.Have you ever started a run feeling stiff and sluggish, wishing you could feel loose and ready to go from the first step? In this episode, I'll share my personal three-step warmup routine that has transformed my runs, helping me feel years younger, prevent injuries, and make every stride feel smoother and more energizing. You'll discover how to wake up your body, prime your muscles, and transition smoothly into your run, no matter what time of day you lace up. These strategies are built for real life, easy to fit into busy schedules, and backed by years of experience and experimentation. If you want to run stronger, longer, and with fewer aches and pains, this is your blueprint to start building smarter, more sustainable running habits today.Timestamps[00:00] The secret to better runs: Warmups[01:20] Why warmup matters[02:23] The two types of warmups[02:39] Step 1: Wake up warmup (3-minute routine)[05:35] Free 6-week base training & habits plan[06:28] Step 2: Inside warmup (5-minute full-body routine)[07:55] Pro tips for better warmups[09:14] Step 3: Outside warmup (form drills and plyometrics)[13:00] The cool down: Why it's essential[14:57] Final thoughtsLinks & Learnings
FedEx's board of directors elected R. Brad Martin as chairman following the passing of founder Fred Smith, and a decision to reduce the board's size to 12 members. The company expressed profound gratitude for Smith's vision and contributions, as Martin, previously vice chairman, now leads the audit and finance committees. Maersk has suspended services to Israel's busiest port, Haifa, and halted cargo acceptance due to ongoing conflict and safety risks from missile attacks. This decision was made prior to new missile attacks, which occurred despite reports of a potential ceasefire. The National Institutes of Health (NIH) has announced a five-year, $10 million research initiative to study the long-term health effects of the 2023 railroad derailment in East Palestine, Ohio. This marks the first large-scale coordinated federal program to address community health concerns, focusing on public health tracking, chemical exposure impacts, and multi-disciplinary communication. Also, tune into FreightWaves TV for programs like Check Call and Loaded and Rolling, and mark your calendars for upcoming events like the Enterprise Fleet Summit on July 23rd. Don't miss the Supply Chain AI Symposium on July 30th in Washington D.C., where a special ticket offer allows combining it with your F3 ticket for a reduced price. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, Mike Precia, president and chief strategy officer at Fleetworthy joins us to talk about their recent acquisitions and how AI is shaking up safety and compliance. Follow the Loaded and Rolling Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
This week the boys sit down with Ska Royalty, Long Beach's Own, Jessie Wilder and talk about: I dont know, Rolling your R's, Bartending, Beer, Seven and sevens, Blue Ox, Vocals, Guitar, Keys, Bass, California Ska Scene, Touring, Owning a venue, playing shows, and much much more.
(00:00-5:58) Previewing the Cardinals Cubs four game series. Starting rotation keeping things afloat. Would you be happy with a split? The Big Dumper. Scrabble. Good baseball nicknames.(6:06-20:41) Voice of the Blues, Chris Kerber joins the show fresh off a long line at the DMV. What's on the Blues' schedule here in late June? Only three picks in the upcoming draft. July 1st is a big day for contract clauses. What does the future hold for Connor McDavid and the Oilers? Rolling out the new logo tomorrow.(20:51-41:30) Mayhem at the College World Series. Audio of the Coastal Carolina coach's ejection and the umpire's tumble. Audio of the coach's comments post game. Quick triggers. CB Bucknor missed 28 calls in Saturday's Cardinals Reds game. Balkin' Bob Davidson. Our friend, the SEC umpire is on hold with some perspective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chad Ford returns to share powerful insights from his new book 70x7, exploring how fear drives conflict and how radical forgiveness can transform our marriages and relationships. His work as an international conflict mediator brings unique perspectives on moving from destructive to constructive conflict patterns.• Understanding that conflict is natural and inevitable in marriage—the goal isn't eliminating conflict but handling it well• Recognizing common conflict styles: avoidance (burying issues), accommodation (always giving in), and competition (needing to win)• Practicing the "risk of embrace"—opening arms in invitation, waiting, embracing, and gracefully letting go• Moving beyond "forgive and forget" to true reconciliation through truth, forgiveness, justice, and assurance of change• "Rolling away stones"—choosing to give partners what they need rather than what we think they deserve• Transforming complaints into invitations for deeper connection• Starting "close in" by practicing conflict transformation skills at home before tackling larger societal conflictsVisit DangerousLoveBook.com or ChadFord.Substack.com to sign up for free conflict transformation resources, including conflict style assessments and articles on healthy boundaries.Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com
Morning Footy: A daily soccer podcast from CBS Sports Golazo Network
Nico Cantor is back at the Morning Footy desk and still reeling from Boca Juniors' heartbreaking loss to Bayern Munich at the Club World Cup. What went wrong, and what would it take for Boca to sneak into the knockout rounds? Betting expert Jon “Buckets” Eimer joins the show to break it all down and share his picks for the next round of matches. Plus, the crew dives into Inter Miami's impressive tournament debut - can Mascherano's squad pull off another stunner against Palmeiras? And Juventus have a shot to top Group G… but can they really take down Manchester City? Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, EFL, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ Visit the betting arena on CBS Sports.com: https://www.cbssports.com/betting/ For all the latest in sportsbook reviews: https://www.cbssports.com/betting/sportsbooks/ And sportsbook promos: https://www.cbssports.com/betting/promos/ For betting on soccer: https://www.cbssports.com/betting/soccer/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Ozzie's DNA. Happy Summer Solstice! Morons in the News. The People's Movie Critic. Everyone Needs a Laugh. Talkback Callers. Can You Believe This? 5 Books Better Than the Movies. Talkback Callers. From the Vault.
On Tuesday, JPMorgan announced that its blockchain unit is launching JPMD, a USD deposit token for institutional clients, on Base. That's right: the world's biggest bank by assets and the 12th largest company by market cap is putting real dollars onchain. JPMD isn't quite a stablecoin, but it's close. It represents actual dollar deposits at JPMorgan and will be used by institutional clients for blockchain-based transactions. The bank plans to run a pilot over the coming months and eventually expand it to other user groups and currencies, pending regulatory approval. To understand what this means for the broader crypto ecosystem (and why JPMorgan chose Base), we brought on Jesse Pollak, head of Base and Coinbase Wallet. In this episode, Jesse explains: Why JPMorgan (and Shopify) chose Base What deposit tokens are, and how they differ from stablecoins Why infrastructure is finally “ready” for institutions How Base scaled from 2.5 million to 35 million gas/sec What's next for Coinbase users who'll have one-tap access to onchain assets And Jesse's response to the critics who said that Coinbase doesn't give enough credit to Ethereum Visit our website for breaking news, analysis, op-eds, articles to learn about crypto, and much more: unchainedcrypto.com Ledn FalconX Jesse Pollak, Head of Base and Coinbase Wallet Unchained: JPMorgan to Pilot ‘JPMD' Token on Base Coinbase and Amex Team Up on Bitcoin Card as Exchange Reveals Broad Expansion Plans Comments on Bloomberg by Naveen Mallela, global co-head of the bank's blockchain division Kinexys by JPMorgan Timestamps:
In this episode, Scott Becker highlights four standout companies with surging momentum: NVIDIA, Oscar Health, Palantir Technologies, and Circle Internet Group.
The Phillies have won five of their last six games, including their first 3-game sweep of the Blue Jays in franchise history. Corey Seidman and Spencer McKercher break down the weekend series, and both are feeling more confident in the team heading into a four-game series with the Marlins and a three-game series with the Mets on the horizon.
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-- On the Show: — Senator Brian Schatz (D-HI) joins David to discuss Trump's authoritarian power grabs, Senate resistance, and what happens next — Trump's anti-war image goes up in flames as he floats war with Iran after sabotaging the working nuclear deal and now pretends there's no other option — Millions expected to protest across 1,500 cities on Trump's birthday in the largest mobilization since his return to power, as tanks roll through D.C. and he threatens peaceful demonstrators — Trump stages a Soviet-style military parade on his birthday with tanks, 7,000 troops, and 50 helicopters while most Republicans quietly skip the event — Gavin Newsom demolishes Arkansas Governor Sarah Huckabee Sanders with facts after she claims Trump values “order”—even though Arkansas has double California's homicide rate — Trump's press secretary Karoline Leavitt calls a question about protesters “stupid,” makes up stats about violence, and pretends Biden's autopen is a criminal offense — Trump suffers an unhinged Truth Social meltdown, claiming L.A. would be a “crime scene” without his troops and bragging about an economic bill that actually explodes the deficit — Trump gets brutally booed at the Kennedy Center, cluelessly fumbles a Les Misérables reference, and insists Fox News is wrong about nationwide protests—even though it's Fox's own data — YouTube caves to Trump and quietly changes moderation rules to allow more hate, lies, and violent content as long as it's “political,” squeezing out independent media like this one -- On the Bonus Show: MAGA boycotts Walmart over “No Kings” ad, David Hogg quits the DNC amid backlash, and Rand Paul whines about losing respect for Trump after being uninvited to a picnic, much more...