Podcasts about coach kelly

Welcome to The Capitol Hoops Summer League @ DeMatha Summer Series of The DMV Hoops Podcast.  We are broadcasting from DeMatha Catholic HS, for the entirety of the 2025 Summer League.  Check in with us throughout the summer for player & coach interviews, live look-ins & more!In this episode, we sit down with Coach Bruce Kelly of The Bullis School.  Coach Kelly joins the broadcast table with us to discuss...His approach to an off-season where the "growth experience" will be keyHow the IAC & other leagues benefit from "grass roots" hoops in the DMVThe place to be for DC basketballListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSupport the show

The guys share their thoughts on Coach Kelly telling Jeanty to change up his stance and some bad reports on Christian Wilkins' foot injury and rehab process. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We all have dreams—those big, exciting, deep-in-your-soul desires. But if that's true, why do so many of us stay stuck, watching from the sidelines instead of going after what we really want? In this episode, we're getting real about what's actually holding you back (hint: it's probably not what you think). Joining us this episode is BFLY Coach Kelly, who's here to help you uncover the fears, doubts, and sneaky self-sabotage keeping you from taking action. It's time to stop waiting for the “right time” and start believing in your time. Ready to finally go after your dreams but not sure where to start? Private 1:1 coaching at BFLYCoaching gives you the support, and strategies to move forward with confidence. Whether you're navigating a big life change or just need a reset, this is your time to refocus, realign, and step into the life you actually want. Book a free consultation with Coach Kelly at www.bflycoaching.com/kelly-pridgen.

“That's all folks” - Porky Pig, a favorite childhood quote that I completely botched on this episode and gave credit to Bugs Bunny! Well I never promised perfection. I can't believe we are at the very last episode of the podcast. Today, we start at the very beginning and I share what I set out to do and what actually happened. It's been such an amazing adventure and I am so grateful you have been here along the way.Feel free to come back and listen in, this podcast will remain available for a long time to come. Share it with others who could benefit from it and together we will continue to create an impact.Highlights from this episode:(1:15) LIFT(her) - here's what you want to know.(4:04) So this is it and it is bittersweet.(8:59) What a journey it's been, incredibly grateful.(11:47) So what's next...Referenced on this episode:Get on the Waitlist for LIFT(her) we start in JuneLeave Coach Kelly a Message HereLet's stay connectedThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it's right on time! We can't wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Season 7 Ep 13: Todd and Jon welcome Eric Kelly, Head Boys Basketball Coach at Glenbard East High School. They talk to Coach Kelly about that transition time between your first and second year taking over a program. Follow Coach Kelly on Twitter @GEastHoopsFollow the Show on Twitter @afterthetimeout Listen to the show on: Apple: Search "After the Timeout" Spotify: https://open.spotify.com/show/6tfyTqZxebtEugpd7dwq5E Anchor: https://anchor.fm/after-the-timeout Amazon Music: https://music.amazon.com/podcasts/97de7f0b-5f34-416f-93dc-e750ee59a60c/after-the-timeout Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80MzUwYzRhYy9wb2RjYXN0L3Jzcw== Breaker: https://www.breaker.audio/after-the-timeout Radiopublic: https://radiopublic.com/after-the-timeout-G729aA Pocket Casts: https://pca.st/q9zqtop

I can't believe this is the second to last episode of this podcast. Oh the places we have gone! On today's episode I thought it would be fun to share some impactful lessons I have learned along the way. I also share 7 questions to help you capture your learning as you complete the things that are important to you. Results are GOLD and learning is PLATINUM, so let's get into this!Let's GO!Highlights from this episode:(4:02) Lessons I've learned from this podcast as the sun sets on it(6:16) Some shout-outs to important people(8:31) Making it P.O.P.(16:09) Helping people take the lead in their life.(19:25) Questions to ask yourself to capture your lessons along the way.Referenced on this episode:Leave Coach Kelly a Message Here Completion Questions for Learning:1. What have I completed?2. What have I learned? (Highs and lows)3. What worked?4. What did not work?5. Where did it transform my life and or the lives of others?6. How do I feel?7. How will I mark the milestone / celebrate?The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it's right on time! We can't wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

00:00 – 12:02 – We are all here on time today, what we all did last night, Kevin’s Notre Dame fandom, Pacers get ready for three straight games on the road including two straight against the Hawks, 12:03 – 19:04– MORNING CHECKDOWN 19:05 – 44:15 – Our Colts backup QB draft, should the Colts draft a quarterback this year? 44:16 – 1:05:55 – Less than a week away from the new NFL league year, are there any Colts free agents worth keeping?, how much will Will Fries command on the market?, Oregon women’s basketball head coach Kelly Graves joins us and is not loving the Indy weather this morning, their matchup with Indiana later today, his thoughts on the Hoosiers, his first year in the Big Ten, playing against Sydney Parrish today, best thing from his morning walk, Robbie Hummel’s travel schedule, Morning Checkdown 1:05:56 – 1:18:15 – Shane Steichen on the locker room issues last season and how to improve next year, expectations going forward 1:18:16 – 1:28:11 – Colts defensive free agents and should any be back?, Chargers cut Joey Bosa, caller says Sports Illustrated’s Top 50 free agents only have two listed 1:28:12 – 1:49:43 – Scott Agness of Fieldhouse Files joins us to discuss Tyrese Haliburton’s hot streak since the All-Star break, his improved defense, this upcoming road trip for the Pacers, strategy with the lineup going forward, Morning Checkdown 1:49:44 – 1:57:52 – We recap our backup QB draft from earlier, should the Colts have a QB with a similar playing type as Richardson? 1:57:53 – 2:08:11 - Iowa women’s basketball head coach Jan Jensen joins us to wrap the show! Their dominant win last night in the Big Ten Tournament, the team post-Caitlin Clark, how the schedule for the tournament works during this stretch, the quick turnaround between games, their game tonight against Michigan State, Caitlin Clark’s recruitment to Iowa, our Jiffy Lube Stat of the DaySupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

00:00 – 17:44 – Our Colts backup QB draft, should the Colts draft a quarterback this year? 17:45 – 28:08 –Oregon women’s basketball head coach Kelly Graves joins us and is not loving the Indy weather this morning, their matchup with Indiana later today, his thoughts on the Hoosiers, his first year in the Big Ten, playing against Sydney Parrish today, best thing from his morning walk 28:09 – 37:01 – Scott Agness of Fieldhouse Files joins us to discuss Tyrese Haliburton’s hot streak since the All-Star break, his improved defense, this upcoming road trip for the Pacers 37:02 – 44:58 - Iowa women’s basketball head coach Jan Jensen joins us to wrap the show! Their dominant win last night in the Big Ten Tournament, the team post-Caitlin Clark, how the schedule for the tournament works during this stretch, the quick turnaround between games, their game tonight against Michigan State, Caitlin Clark’s recruitment to IowaSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Oregon women’s basketball head coach Kelly Graves joins us and is not loving the Indy weather this morning, their matchup with Indiana later today, his thoughts on the Hoosiers, his first year in the Big Ten, playing against Sydney Parrish today, best thing from his morning walk & more! Support the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Do you ever feel called to change but you don't exactly know what the change is? Sometimes we may not know but intuitively we know we must let go of something in order to invite change in. That can be thrilling and scary all at the same time, and today we dive into this topic. I have change occurring, and some big possibilities on the horizon. I share more about this in the episode and then talk about what it means to make a decision even when we don't know what we don't know.Jump in with me, it's a little bumpy but worth the ride!Highlights from this episode:(1:14) How do you know when it's time to change(3:59) Ready to tap into all your resources and move through change(5:48) BIG announcement(8:23) Let's talk about change and the decision making processReferenced on this episode:Join the “I Didn't See That on the Bingo Card” Workshop hereSign up for Coach Kelly's News hereLeave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it's right on time! We can't wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

In Episode 46 of 'Lifting, Running, and Living,' Coach Kelly and JK welcome Kelly's husband, Tyrel (Ty), as their special guest. They discuss recent fitness updates, including Kelly's deload week in her Wendler 531 program and Ty's journey with physical therapy for hip and knee issues. JK shares insights about recovering from a shoulder impingement and the benefits of experimenting with half-body split training. The hosts explore the pressure of fitness expectations in relationships and Ty's balanced approach to fitness, focusing on maintenance rather than constant goal-chasing. The episode concludes with a playful reflection on whether Kelly and Ty would have connected on the reality dating show, 'Love is Blind.'00:00 Introduction and Episode Kickoff01:00 Kelly's Lifting and Running Updates07:05 Ty's Physical Therapy Journey16:23 Coach JK's Health and Training Updates22:33 Exploring New Training Splits28:32 Meet the Special Guest: Ty32:38 Functional Fitness and High School Sports33:48 College Baseball and Rock Climbing34:53 Fitness Expectations in Marriage38:36 Meeting at the Climbing Gym42:19 Maintenance and Fitness Goals48:37 The Importance of Fitness Diversity01:01:39 Love is Blind and Relationship Reflections01:05:08 Podcast Wrap-Up and FarewellLinks:Tyrel's Instagram: https://www.instagram.com/millennial.carpenter/Follow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠@coachingklutz⁠⁠

North Adelaide coach Kelly Barltrop previews 2025 Hostplus SANFLW League season by Zac Milbank

Is Your Family Operating Like a Well-Run Business?In this episode, Melissa Joy, CFP®, explore how families can apply business strategies to create structure and intentionality at home. Our guest, Kelly O'Donnell, an expert in the Entrepreneurial Operating System (EOS), introduces the Vision Traction Organizer (VTO)—a tool that helps families define core values, set a long-term vision, and break goals into actionable steps.Kelly shares how identifying what truly matters can guide financial decisions, time management, and overall family priorities. She also discusses the benefits of quarterly family meetings and "same page meetings" for spouses to ensure alignment and clarity. By integrating structured planning and financial strategies, families can create a stronger sense of purpose while maintaining flexibility for life's unexpected changes.Whether you want to strengthen family bonds, improve communication, or set clear financial and personal goals, this episode offers practical insights to help you build a more organized and intentional family life.Resources & Links:

I am so excited to bring back Elisa Ellis of Turnkey Style to the podcast! She recently wrote a book, in two months, and it's published and out in the world. Also, it's absolutely fantastic!! Her book is “The Style Advantage” and she says what HR can't say! She is here to help you be the best version of you and exude confidence and her book is right on time.I know you will enjoy hearing from Elisa as she shares so much wisdom on today's episode and you will feel inspired to BE the best version of you, one step at a time.Highlights from this episode:(3:01) Introducing Elisa Ellis!(5:46) The Writing Process and Overcoming Perfectionism(10:33) The Importance of Intentionality and Energy(16:52) The Role of HR and Dressing The Part(20:38) Looking Good = Confidence and ProductivityBuy “The Style Advantage” here:on her website: https://www.turnkeystyle.com/the-style-advantage-i-say-what-hr-cant/or on Amazon: https://rstyle.me/+LpmawVwA6i9QN8qsMJxpNwConnect with Elisa:elisa@turnkeystyle.comwww.turnkeystyle.comLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast...

We are joined today by one of the best high school cross country coaches in the country, Kelly Christensen.Coach Christensen leads Niwot High School in Colorado. They recently won the High School Nike Cross Nationals boy's race in December. The team put together one of the best finishes in NXN history, totaling just 70 points, and emerged as the first boy's team to capture the title in Colorado high school history. Coach Christensen became a school counselor and coach at Niwot in Colorado in 2016, after transitioning from a career in construction management. Coach Christensen earned a bachelor's in psychology from Western State College. During his time at Niwot, the Cross Country program has achieved five girl's state championship titles and two boy's state titles. The boys have crowned four individual state champions and one individual runner-up finish as well.Prior to coaching at Niwot, Christensen served as the head cross country and track coach at Palmer Ridge High School from 2014 - 2016 (achieving two boys' track and field titles and a cross country title).In today's conversation, Coach Kelly takes me through his coaching philosophies, his backstory into coaching, how he emphasizes the importance of balance, the story of how his boys won their first-ever NXN title, how he coaches disappointment, and so much more.This conversation was a true blessing and I hope you take the time to listen to it. I wish I had this podcast episode when I was a freshman in high school. Don't waste the opportunity to learn from one of the best coaches in the sport.Tap into the Coach Kelly Christensen Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.If this episode blesses you, please share it with a friend!S H O W N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run -Our Website: https://therunningeffect.run-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

Former Ohio State offensive coordinator Chip Kelly joins Bruce and Stew on this episode of “The Audible.” The guys relive the Ohio State Championship win over Notre Dame this year and look ahead to Coach Kelly's future with the Las Vegas Raiders. Plus, your mailbag questions! Hosted on Acast. See acast.com/privacy for more information.

Former Ohio State offensive coordinator Chip Kelly joins Bruce and Stew on this episode of “The Audible.” The guys relive the Ohio State Championship win over Notre Dame this year and look ahead to Coach Kelly's future with the Las Vegas Raiders. Plus, your mailbag questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

As many of you know, and some may not, at the time of this recording, Los Angeles is currently experiencing some of the worst wildfires in its history. Entire communities have been destroyed, families and animals are displaced, and firefighters and first responders are working hard.As an Ageleno this has been very hard and I thought today we would get vulnerable and talk about perspective and ways to BE through times of crisis.Many have asked for ways to help, and I have added them below. Prayers are very welcome too.Thank you for listening today. Be safe and love each other.Highlights from this episode:(01:13) The impact of the wildfires(03:25) My friends, and their experiences(07:25) Don't forget these are human beings(10:01) The importance of perspective(14:04) Hope and resilienceReferenced on this episode:Vetted Resource Links to HelpResource Link for Animal Care & SupportFree Confidential 24/7 CRISIS TEXT LINE FOR Mental health Support - Text HOME TO 741741Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Summary:In this episode of the Stay on Course Podcast, Julie Rega sits down with Kelly Riley, an entrepreneur and coach with over 20 years in the salon industry. Kelly shares how she transitioned from salon ownership to coaching, offering actionable advice for entrepreneurs looking to pivot confidently, embrace growth, and reach their full potential.Main Article:Welcome to another inspiring episode of the Stay on Course Podcast! In today's episode, Julie Rega is joined by Kelly Riley, a seasoned barber, stylist, and former salon owner turned success coach. With over two decades of experience in the beauty industry, Kelly's journey exemplifies personal and professional transformation.Key Ingredients for Success:Acceptance: Kelly emphasizes how embracing change and pivoting can be the first step toward entrepreneurial success. Letting go of guilt and recognizing when something isn't working can lead to a brighter future.Giving Yourself Grace: Transitioning doesn't mean failure—it means growth. Kelly encourages entrepreneurs to be kind to themselves and embrace the lessons in every transition.Focus on the Next Step: Overthinking can lead to paralysis. Kelly advises focusing on immediate actions that align with your goals and build momentum one step at a time.About Julie Rega:Learn More About Julie: https://www.julieriga.com/Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. Her vast education includes business, communications, training, and executive coaching. Julie's journey started with a deep desire to pass on the knowledge and resilience her father, Ennio Riga, taught her—how to persevere, no matter what life throws your way.Based in New Jersey, Julie has traveled the world, empowering corporations, business leaders, and individuals to find their purpose, stay on course, and leave a legacy.If Kelly's insights resonated with you, don't forget to subscribe, leave a review, and share this episode with fellow entrepreneurs looking to unlock their potential!#Entrepreneurship #BusinessSuccess #Coaching #PivotingInBusiness #GrowthMindset #PersonalGrowth #BusinessTransformation #SalonIndustry #Empowerment #CoachingJourney#StayOnCoursePodcast #EntrepreneurialMindset #SelfGrace #UnlockYourPotential #Leadership #FemaleEntrepreneur

Cha cha cha changes! Also known as transformations. Who knew a leak and my word for the year would create so much learning, and yet it sure did. Today we explore what it just might take to create change and transformation, to turn someday into a real day. Hint, begins with YOU. Ready? Let's GO!Highlights from this episode:(03:54) LIFT HER 2025(06:24) Transformation!(11:30) Here to learn, grow and contribute(27:04) It's not all ponies and rainbows(32:15) I made up a new word!Referenced on this episode:Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Inspiration has struck, what now?No worries here, we dive into the very thing that will have you take inspiration to action to results!We will explore the 3D + BE Framework and you will be moving and grooving into the New Year with momentum, joy, and fulfilment, let's go! Highlights from this episode:(02:27) So what is Intention?(04:26) Purpose and Energy(07:46) The 3D + BE Framework(11:11) States of being and taking action!(12:57) Take the lead in 2025Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Grand Forks Central/Red River KnightRiders, Head Coach Kelly Kilgore is in the studio to continue our 2024-25 Grand Cities high school hockey coverage. He discusses his background, the early part of the 2024-25 season thusfar, and previews the remainder of the season ahead. Check out the KnightRiders schedule at - https://bit.ly/4gf5JNu - and visit the KnightRiders on Facebook for the latest season updates - https://www.facebook.com/knightridershockey/                                        Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com – Or message us at bit.ly/44meos1 – Help support GFBS at this donation link - https://bit.ly/3vjvzgX - Access past GFBS Interviews - https://gfbsinterviews.podbean.com/  #gfbs #gfbestsource.com #grandforksnd #interview #local #grandforks #grandforksbestsource #visitgreatergrandforks @grandforksnd @THECHAMBERGFEGF #belegendary #followers #everyone

In this episode of Heard It On The Shark, Melinda talks with Pine Grove Career Coach Kelly Fryar about all of the great things they are doing at Pine Grove to ensure that every student graduates ready to enroll, enlist or be employed in a field that is right for them! Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area.  HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the shark 102.3 FM radio station based in Ripley, MS and then is released as a podcast on all the major podcast platforms.  You'll hear interviews with the movers and shakers in north Mississippi who are making things happen.  Melinda talks with entrepreneurs, leaders of business, medicine, education, and the people behind all the amazing things happening in north Mississippi.  When people ask you how did you know about that, you'll say, “I HEARD IT ON THE SHARK!”  HEARD IT ON THE SHARK is brought to you by the Mississippi Hills National Heritage area.  We want you to get out and discover the historic, cultural, natural, scenic and recreational treasures of the Mississippi Hills right in your backyard.  And of course we want you to take the shark 102.3 FM along for the ride.     Bounded by I-55 to the west and Highway 14 to the south, the Mississippi Hills National Heritage Area,  created by the United States Congress in 2009 represents a distinctive cultural landscape shaped by the dynamic intersection of Appalachian and Delta cultures, an intersection which has produced a powerful concentration of national cultural icons from the King of Rock'n'Roll Elvis Presley, First Lady of Country Music Tammy Wynette, blues legend Howlin' Wolf, Civil Rights icons Ida B. Wells-Barnett and James Meredith, America's favorite playwright Tennessee Williams, and Nobel-Laureate William Faulkner. The stories of the Mississippi Hills are many and powerful, from music and literature, to Native American and African American heritage, to the Civil War.  The Mississippi Hills National Heritage Area supports the local institutions that preserve and share North Mississippi's rich history. Begin your discovery of the historic, cultural, natural, scenic, and recreational treasures of the Mississippi Hills by visiting the Mississippi Hills National Heritage Area online at mississippihills.org.   Musical Credit to:  Garry Burnside - Guitar; Buddy Grisham - Guitar; Mike King - Drums/Percussion     All content is copyright 2021 Sun Bear Studio Ripley MS LLC all rights reserved.  No portion of this podcast may be rebroadcast or used for any other purpose without express written consent of Sun Bear Studio Ripley MS LLC      

What happens when inspiration is not striking? You may feel like you are on auto-pilot just getting through another day. Today we dive into that and I share some proven tools to help you move through those moments or even seasons.Ready for some inspiration? Let's go!Highlights from this episode:(02:22) Are you ready for a leap of faith?(05:35) There's a season for everything(09:07) Opportunities to learn and grow(12:01) Where am I focussing my energy?(16:17) Creating completions and new goalsReferenced on this episode:Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

We are very excited about our guest this week on the Meldon Law & Friends Podcast!

Did you know that you choose your experience? Often, we believe that somebody else does, but that's not true. Something we have an unlimited bank account of is choice, and it is our direct access to possibilities and our experiences. Today, we dive into that, and my vision is that you take the lead in your life with confidence and joy while leaning into possibilities vs what you think may limit you.Ready? Let's GO!Highlights from this episode:(05:11) Unlimited possibilities (11:32) Our brains don't love uncertainty(13:52) POP it(15:16) Each day is a brand new day(16:42) Being connected and presentReferenced on this episode:Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

What happens when it's time for you take some downtime? You are feeling a little crispy but know you want to end the week, month, year strong. You have outcomes that at one time were important to you, and find you don't have the energy, space, desire to stick the landing or even move forward.Today we address removing the should from it all and create permission for you to proceed with what is really true for you.Highlights from this episode:(02:09) My gift to you(05:54) Who am I being?(10:27) When things get jimble jambled(12:38) Where do I get to say NO?(17:55) You are preciousLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

The Hawklets coach previews his team's game with Lee's Summit

Badwater sits down with Oregon women's basketball coach Kelly Graves for a wide-ranging conversation on transfers, the 2023-24 season, the covid disruption, life in Eugene, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the secrets to effective coaching in this transformative session with Kelly. Watch as Dorcas, a nurse with entrepreneurial dreams, discovers how to make clear decisions and overcome her struggles with indecision. Kelly guides her to a niche that not only resonates with her passion but is also feasible to start quickly and inexpensively. This session is a game-changer for anyone feeling stuck in their career transition.Next, see how Kendra, a bridal makeup artist, learns to set financial goals and confidently promote her new educational coaching services. Kelly emphasizes the power of knowing your worth and setting boundaries, showing how confidence in your offerings attracts the right clients.Finally, Elizabeth, a musician and children's book author, explores how to authentically connect with her audience. Kelly shifts her mindset from chasing clients to attracting them, using her genuine energy and strong calls to action.Witness firsthand the impact of decision-making, communication, and clear goals in coaching. Kelly empowers her clients to recognize their strengths, conquer their fears, and take meaningful steps toward success. This video offers real-life coaching skills for both aspiring coaches and those looking to enhance their personal and professional lives. Don't miss out—get inspired to take action today!Register for my free upcoming workshop:https://www.impactfulandpaidcoachworkshop.com/home 

Ever felt influenced by others who don't really see your potential? In this video, Coach Kelly tackles just that. A new participant nearly backed out of her coaching program, swayed by a friend's doubt about her success. Coach Kelly dives straight to the heart of the issue, emphasizing the importance of a supportive circle. The participant has a breakthrough moment, realizing the need to change her environment for better growth. She's now focused, motivated, and ready to take on the program head-on. Discover how Coach Kelly's insight just might help you refocus on your goals too. Watch now to find your own path to success!Join me for my upcoming live workshop on how to become an impactful and paid coach at https://www.impactfulandpaidcoachworkshop.com/

Ready to take your advertising strategy to the next level? Before diving into paid ads, Coach Kelly breaks down why a solid foundation is crucial. Many entrepreneurs rush to boost posts on Facebook or Instagram, hoping for quick results. But without setting up the right systems, it's like pouring money down the drain.In this video, learn how to prepare your business for effective advertising. Define your niche and target market. Know who your clients are and the problems you solve. Build a program that guides clients from start to finish. Kelly emphasizes that ads aren't a quick fix; they're a tool best used after setting up your business for success.Want to make your advertising smart and effective? Discover how refining your message and understanding client lifetime value can change the game. Once you're ready, Coach Kelly promises future insights on setting an ad budget. Start with a strong foundation, and make every ad dollar count!Join me for my upcoming live workshop on how to become an impactful and paid coach at https://www.impactfulandpaidcoachworkshop.com/

Unlock the secrets to successful high-ticket closing with Coach Kelly J, the coach's coach! Discover why prepping for the call matters just as much as the call itself. Dive into The Law of Consumption—a powerful concept linking content engagement with program pricing. Learn how the length and depth of your content can influence buying decisions. For example, a one-hour video might convert prospects for a $1,000 program, while a $10,000 program could call for a five-day challenge. Coach Kelly J explains how structured learning experiences can build trust and lower defenses, making prospects more open to buying.Create meaningful connections and foster growth in your prospects by delivering value before and during your events. Coach Kelly shows you how automated emails, webinars, and challenges can transform interest into commitment. Don't miss this guide to fine-tuning your sales funnel and content strategy for bigger sales success. Subscribe for more insights on scaling your coaching business!

Do you ever feel stuck, stagnate, or drained? It happens to all of us from time to time and it's not fun. Today, I am so excited to have my dear friend and fellow leader Paige Killian from the “Time to Pivot” podcast on another exciting “crossover episode”. We share the times we have been stuck and get real about being willing to pivot to create rejuvenation, growth, and impact.Paige Killian, Founder and CEO of Everything With Style, her professional organizing company, is a wife, mom of two, multi-award-winning Keynote Speaker, host of two top-ranked, award-winning podcasts, bestselling author, and Mompreneur Strategist. She recently became the Book Launch Coach for Landon Hail Press and coaches aspiring speakers and bestselling authors to take their message to the stage! Paige speaks to women around the world about the importance of getting organized, embracing change, and pivoting with confidence. She shares how to do this with her simplified 3-step, goal-setting strategy, that eliminates overwhelm and inspires action! Let's dive in!Highlights from this episode:(02:40) Similar beginnings(07:01) It's so important to stop and pause(15:28) Business besties(26:54) Let's freaking GO!(41:37) Giving ourselves permission to let goReferenced on this Episode:Leave Coach Kelly a Message HereConnect with Paige:Visit Paige's WebsiteConnect with Paige on InstagramLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in October!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next series will be in the fourth quarter, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast...

The Hawklets coach previews his team's game with Bishop Miege

I often get asked this question, “can I listen in to one of your LIFT(her) Group Coaching calls?” The answer is no because they are private to the group. Until today, you are in for a treat because in LIFT(her) we have a monthly Community training, and the group was a resounding YES when asked if we could record it for the podcast. On today's episode we look at the power of who you BE in order to take action and do the things required to have exactly what you want in your life. It's a special episode and I am so grateful to the group for saying YES and inviting you in.Take a listen and let's get to BEing!Highlights from this episode:(05:03) Today is your day to really dive into being(09:15) Challenge the paradigm(12:08) A state of being is not a goal(19:14) My most favorite state of being is curious(39:24) The doubters don't run the showReferenced on this Episode:LIFT(her) EARLY Bird Pricing begins 9/17 - jump in here!Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Early Bird pricing begins tomorrow 9/17.The next cohort begins in October!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next series will be in the fourth quarter, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

The Nashoba High School Football Team is one of the more successful Football Programs in the State over the past 3 years. They are led by one of the best motivator of young men I know on the planet, Danny Kelly. Coach Kelly has been the playoffs, won some huge games, plays a challenging non league schedule and is always ready for the next step! We are honored to have on such a fun and knowledgeable football staff.

Scott & James are back for another week of B1G gambling picks. James tells us why it's important to wear sunscreen on cloudy days, why Northwestern's stadium looks like a Nintendo game stadium, his favorite B1G bet of the week, why Ohio State will cover, our Walt Bell prop of the week and Coach Kelly's faux outrage.      

Do you know what motivates you? I imagine it is situational of course. Are you internally or externally motivated, or perhaps a combo of both? Today we dive into MOTIVATION and how to have it work for you more consistently. We also explore whether we can motivate others or not? Ready to be PUMPED, let's go!Highlights from this episode:(02:25) Some dates for your calendar(04:51) An internal and external force(11:47) Maintaining integrity(13:40) Without action, motivation can dissipate(20:04) It's ok to take a break!Leave Coach Kelly a Message HerePromos currently:LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Congratulations to Cohort 3 who just launched! Doors will open again in September and we start in October…Get on the waitlist to be the first to hear about Early Bird PricingThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next series is September 10th, 17th, and 24th, we can't wait to see you there!SIGN UP HERE! Can't make it live? Replays available to all who sign up.LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.We open the doors again in September and BEGIN in October:Get on the waitlist to be the first to hear about Early Bird Pricing The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in September 10th.SIGN UP HERE!Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would...

Steve and Jeff discussed the upcoming fantasy football season and responded to texts from WWL listeners about Michael Thomas and LSU football. The guys explained Thomas' week one suspension for violating the NFL's personal conduct rules. They compared Derek Carr to Andy Dalton and listened to press conference audio from Saints WR Mason Tipton. Jeff and Steve also heard from LSU head coach Brian Kelly about the Tigers' season-opening matchup with USC. Coach Kelly evaluated Lincoln Riley's offense and reviewed LSU's "battle scars" after losing four straight season openers. The guys spoke to Joe DeLeone, a college football & NFL Draft analyst for the Bleav podcast network, about week one of the college football season. DeLeone shared his thoughts on LSU's new defense, the Tigers' recruiting philosophies, and their matchup against USC QB Miller Moss. Steve, Jeff, and Charlie played their daily "Triple Option" segment. Steve and Jeff responded to a text from a WWL listener about the hit rate of quarterbacks that sit after getting selected in the NFL Draft. The guys listened to audio from WWL's Deuce McAllister about the Saints' 53-man roster and starting defense. Scott Smith, a fantasy football & sports betting analyst at 4for4.com, joined Steve and Jeff to preview the upcoming 2024 fantasy football season.

Steve, Jeff, and Charlie discussed nicknames in sports and university abbreviations. They listened to press conference audio from LSU head coach Brian Kelly about the Tigers' season-opening matchup with USC. Coach Kelly evaluated Lincoln Riley's offense and reviewed LSU's "battle scars" after losing four straight season openers. Joe DeLeone, a college football & NFL Draft analyst for the Bleav podcast network, joined Steve and Jeff to preview week one of the college football season. DeLeone shared his thoughts on LSU's new defense, the Tigers' recruiting philosophies, and their matchup against USC QB Miller Moss. He broke down the first year of the 12-team College Football Playoff. DeLeone also talked about Miami vs. Florida and West Virginia vs. Penn State. Steve, Jeff, and Charlie played their daily "Triple Option" segment.

Episode 201: Burnout with Morgan PotterHave you ever experienced burnout? Burnout is a deeper form of exhaustion caused by constantly feeling “swamped”, and it's not a badge of honor. Today my guest Morgan Potter and I dug into what it is, what it isn't, and how to set yourself up to not have it. Morgan shares her experience of it and what she is doing to change that. Get ready to be inspired because we get to live fully the best versions of ourselves, it's time!Highlights from this episode:(6:26) Finding harmony in life(9:58) Redefining success and work-life harmony(16:13) Burnout culture and the importance of self-care(30:37) Prioritizing life's "burners" for harmony and joy(39:37) Trusting intuition and lowering burnout(49:44) Living authentically and courageouslyReferenced on this Episode:Episode 197: Harnessing Your Energy with Morgan PotterReal Self Care by Pooja Lakshmin, MDEssentialism BookEffortless BookMorgan's Etsy ShopMy YouTube ChannelLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.We open the doors again in September and BEGIN in October:Get on the waitlist to be the first to hear about Early Bird Pricing The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in September 10th.SIGN UP HERE!Connect with Coach Kelly and for more resources please visit:

Episode 200: Completion Release EnergyEver feel behind, incomplete, that comes with a helping of heavy energy? Well look no further than today's topic about completion. We dive into what completion is, what it creates, and I share a personal story about the absolute difference it makes. Ready to be complete? Let's jump in!Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Sign up here. We start 9/10! Highlights from this episode:(05:11) Completion and its physical and emotional releases(10:39) Releasing energy to make space for new things. (15:42) Persistence and discipline(25:25) My Fibromyalgia diagnosis, trauma, and healing.(31:12) Improve your well beingReferenced on this Episode:Real Self Care by Pooja Lakshmin, MDEpisode 196 Myth Busting – Energy Matters!Episode 197: Harnessing Your Energy with Morgan PotterEpisode 198: I Have ToEpisode 199: Choose Your ExperienceLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to

Newly hired Bakersfield Condors Goaltending Coach Kelly Guard Joins the show to talk about his new team. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 199: Choose Your ExperienceThis may be unpopular opinion and let's go there anyway. Do you believe we choose our experience? We do this whether consciously or subconsciously, so why not be conscious about having the best experience you can have in any situation. Tune in and let's make some choices!Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Sign up here. We start 7/30! Highlights from this episode:(07:52) We choose our experience (10:51) Uncle Fester on the freeway(15:38) Energy flows where attention goes(18:33) We choose our attitude and mindset(24:56) Let go of worry and doubtReferenced on this Episode:Episode 198: I Have ToLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Episode 198: I Have To...What to do, what to do, when everything feels like a “have to”! Think about that for a second, how do you feel when you “have to” do something? Does it feel heavy, inspiring, joyful, fulfilling? Probably heavy. We've been conditioned to use the “have to” language which 100% contributes to our mindset and attitude about anything. Today, I'm challenging that on this episode. We always have a choice, and imagine if you actually “get to” in life.Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Sign up here. We start 7/30!Highlights from this episode:(4:40) Asking for help(9:41) Owning your choices(14:07) Seeing things differently(23:04) How will you show up?Referenced on this Episode:Episode 196 Myth Busting – Energy Matters!Episode 197: Harnessing Your Energy with Morgan PotterLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Are you tossing and turning all night, battling insomnia, and waking up feeling exhausted and unproductive? Do you wonder if you'll ever sleep well again during perimenopause? Today, we're diving deep into the sleep struggles of midlife women with Kelly Murray, a renowned sleep coach and certified midlife specialist. She'll share expert tips that can transform your restless nights into rejuvenating sleep. Stay tuned as we explore how to address what's holding you back from a good night's sleep, reclaim your energy, improve your productivity, deal with hot flashes during the night and yes, finally achieve the restful nights you deserve. In this episode, our sleep expert reveals the hidden consequences of sacrificing sleep and explains why a healthy circadian rhythm is crucial for your well-being. We'll uncover the hormonal changes during perimenopause that disrupt your sleep and discuss what really happens when you get the rest you need. Get ready to hear practical, easy-to-implement tips for managing hot flashes and improving your sleep quality. From understanding the science behind sleep to learning actionable strategies for immediate results, this episode offers the support and solutions you need to reclaim your nights and wake up refreshed. Don't let insomnia and low energy hold you back any longer. Tune in and discover how to achieve restful, rejuvenating sleep even during perimenopause. To learn more about our expert guest, Kelly Murray go to www.kellymurrayadultsleep.com To access the FREE tool to help you identify the root cause of your symptoms and help address hormone imbalance. Go to https://bit.ly/perihormonechecklist for the System Dysfunction - Hormone Disruption checklist I hope Kelly's insights and tips have inspired you to take control of your sleep and improve your well-being during perimenopause. Remember, restful nights and rejuvenating sleep are within your reach. If you found this episode helpful, please subscribe, leave a review, and share it with other midlife women who could benefit. Until next time, take care and sleep well!

Mitch Harper met with BYU defensive ends coach and special teams coordinator Kelly Poppinga.

Episode 197: Harnessing Your Energy with Morgan PotterHow many of you have made up myths when it comes to your energy in life and your business? How important is it for others to really get to know you, authentically? Tune in for today's episode where we dive deep into ENERGY and the importance of the ‘know, like, trust” factor, and how to harness it.I am thrilled to welcome Morgan Potter of Morgan Potter Photography to the podcast where she is helping us with the importance of our energy and how to maintain it, plus so much more! Sneak peek, tune in for Morgan's perspective on “fake it until you make it”, it's SO GOOD!!Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Get on the waitlist here. We start 7/30 and details are coming very soon.Highlights from this episode:(7:29) Personal branding, business evolution, and authenticity(20:26) Overcoming nerves during photo shoots(23:59) "fake it till you make it" mindset(34:15) Energy and its impact on attraction and business success(44:03) Self-care and setting boundaries for creative professionals(48:22) Learning from mistakes and taking action to improve(54:04) Personal branding, business growth, and leadershipReferenced on this Episode:Episode 196 Myth Busting – Energy Matters!Leave Coach Kelly a Message HereConnect with Morgan!Website: www.morganpotterphoto.com (You can subscribe to my newly revamped email list on the "Blog" page of my website as well!)Instagram: @morganpotterphotoEmail: morganpotterphoto@gmail.comLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:

Oregon women's basketball coach Kelly Graves joins Erik Skopil of DuckTerritory to review the program's offseason. Graves discusses the conclusion of last year's trying season, what they hoped to attain through the transfer portal and how this year's team shapes up. The head coach also outlines what excites him most about joining the Big 10 and details his upcoming trip to France for the Paris Olympic Games. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices