Crystal Connects BodyMind Tidbits

For my birthday, I have chosen to share a recording with you all that I made this time last year. It was a recording I did after participating in some thing called a death meditation. It was very impactful in my life, and I am sharing just in case it could have an impact for anyone else. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode goes over an ongoing theme that has been present in my life the last couple of weeks. That it's not all about me! Getting the ego out of the way! Curious to hear if it resonates with you as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode wraps up all the little fluttery fireflies floating around in my brain and hopefully delivers them in a cognitive form that you can understand. I'm in a space. Join me.

This is the segment of my podcast where I share with you what is going on in my personal life. In this particular episode I share with you why I took a two month hiatus, What my intentions are for the new year… And my realization about my relationship with alcohol.

In this episode I ramble on about the two frequencies that exist in this world, and how to find your way out of fear and find your way back into love at every opportunity you can.

Here's just another quick check in on what is going on over in my corner of the world right now! (Also why it's taking me a month to put out another podcast.

In this episode I cover the tidbits of knowledge that I have regarding meditation. No, we will not be doing a meditation in this podcast. In fact, I encourage you to listen how far away from a meditative state I get.

In this episode I dive into the importance of quality sleep as well as the position that you are in while you sleep. I mean, it's pretty self-explanatory.

In this episode I dive into the importance of our breath, especially the proper way to breathe and how breathing incorrectly has a profound effect on every area of our lives from our health to our looks to our mindset. Book referenced is: “Breath” by James Nestor

I'll bet you think this is going to be about the vaccine… Well it's not… But there is a needle involved. In this episode of weird Tidbits from the news this might be the most disturbing thing I've ever heard in my life. Tune in to find out.

In this episode I finally go into detail about what the KLEMMER leadership/personal development program is all about. Please contact me with any and all questions regarding this and any other topic! Www.Klemmer.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I finally take the time to dive into what BodyMind coaching is and how it can benefit everyone in their lives! Please tune in and reach out with any additional questions!

I've created this new segment of my podcast just to check in with you all and give you little tidbits about what is happening in my personal life. If you're interested, fabulous! Tune in! If you're not interested in my personal affairs… Then tune into another podcast that has other focused tidbits.

Everyone! It's finally here! Our first podcast with guests! And get this, we are recording it while sitting in a river in NorthPort Washington! You do not want to miss this podcast! We talk about abundant living wellness, wild women who wine, the magical retreats we run every month, and more! This could be the funnest one yet!!!

Why. Just why. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2 weeks ago I stepped into True vulnerability courageously posted a live video requesting support of abundance. In this episode I discuss how that experience felt for me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Money Money Money… must be funny in a rich man's world! Let's dig in and talk about how I have been learning to shatter my scarcity mindset and step into abundance. Plus a bonus exercise to help you manifest some money in your life as well! Ka-Ching!

In this episode I give you more details on what it means to find your tribe, and how important it is to cultivate a safe group of true supporters in your life.

This weeks episode is coming to you on my birthday!

In this weeks episode we dive a little further into the power of manifestation and the simple ways to shift your life by how you speak and think! ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This weeks episode takes a turn after having an epiphany about my latest vision board and what I have purposefully and accidentally manifested into my life over the last 6 months. Prepare for some raw sh**. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I am discussing the end of this podcast… Just kidding!!! Instead we will dive into different types of endings. This episode is in honor of memorial day and all of those who have left us.

In this weeks episode I spend an entire 15 minutes apologizing to you. No, I'm just kidding… Instead I talk about the overuse of the phrase I am sorry, and the possible affects it might have on our psyche. If you don't like it, #SorryNotSorry

On this weeks podcast I go over some of the most common questions I hear asked regarding Massage. Everything from whether or not to takeoff your clothes, to whether or not you should tip. Listen and have your questions answered! (Or reach out to me if you have more unanswered questions!)

On this episode you get a glimpse into my last week of a major breakdown. I dive into how they are not always a bad thing, that they will often lead to break Throughs. So grab your tissues and join me for a moment of clarifying a meltdown.

In this episode I show you a fabulous, quick and easy tool to help get you unstuck from any emotional state that you might be desiring to change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I share with you some common misconceptions about chiropractic, and what you should know regarding the importance of seeking chiropractic. (This may end up being part 1 of 2) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I will remind you how important it is to listen to your intuition, and I will also give you some scientific data on why you should always trust your gut feelings. ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The title says it all.

In this podcast I show up to apologize and acknowledge that I did not release a podcast on Sunday as promised, but explain that taking a pause when needed is crucial for self care.

This weeks tidbit is all about connection, in all its forms, the podcast explains it all.

In this little bonus segment of my podcast, I give you a tiny dose of bizzare crap I hear in the news! The title of this one says it all.

In this weeks episode I invite you to bring awareness back into your body. I give a few tidbits on how your body is always communicating with you and remind you to take the time to pause and listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here in my first podcast I give you a few little tidbits that I consider the highlights of my life. This way you get to hear how my life's journeys have led me to where I am now and how my experiences and collected knowledge can possibly be an asset to your in your life as well.

Here's a little trailer to give you an idea of what to expect from BodyMind Tidbits!