Podcasts about getting unstuck

Happy New Year! In this episode, Haley and Dustin sit down with Cynthia Baker, life coach and author of Still Stuck. They discuss why we often get stuck accomplishing our goals — and how we can experience real, lasting change.  Cynthia opens with her hope story of overcoming an eating disorder in seminary and how changing her mindset became the turning point toward healing. She walks through four key principles of changing your mindset, offering biblical wisdom and practical tools to help you approach goals and resolutions with clarity and hope. This is biblically-rich, encouraging conversation to start the New Year with fresh perspective and hope. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more    (02:53) Digging Deeper—Mindset Change Over Behavior Change (16:48) The Power of Small, Consistent Steps—Not All or Nothing (21:35) Identify and Rewire Limiting Beliefs (41:35) Four Principles to Getting Unstuck and the Role of Action   Cynthia Baker Resources  Learn more about Cynthia Baker and her life coaching resources: https://cynthiabaker.com/    Hope for the Heart resources Blog: When God's Truth Silences the Enemy's Lies – https://www.hopefortheheart.org/explore/blog/i-dont-even-remember   Blog: How to Control Anxious Thoughts - An Exercise from Philippians 4:8 – https://www.hopefortheheart.org/explore/blog/8-ways-to-control-anxious-thoughts    Order our newest resource, The Care and Counsel Handbook, providing biblical guidance  100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook   Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON    ---------------------------- Bible verses mentioned in this episode   Lamentations 3:40 – “Let us examine our ways and test them, and let us return to the LORD.”   Romans 12:2 – “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will.”   2 Corinthians 10:5 – “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”   Galatians 6:7 – “Do not be deceived: God cannot be mocked. A man reaps what he sows.” Philippians 4:8-9 – Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.

Join Wendy for the Word of the Year Workshop on Saturday, January 3rd — a 90-minute guided experience designed to help you uncover the word that will anchor your year ahead. We'll use meditation, journaling, and a beautiful mind-mapping practice to move beyond resolutions and choose a word that speaks to who you're becoming.Save your seat here. In this episode, Wendy sits down with Meghan O'Malley and Laura Cardwell for a rich, soulful conversation about Human Design—not as a label, but as a tool for returning to the truth of who you are.Meghan and Laura share how learning their unique designs changed everything—from how they use their energy to how they make decisions, handle conditioning, and create more ease in their lives. Whether you're brand new to Human Design or already deep in the language of types, authorities, and strategy, this episode offers an invitation to slow down, trust your body, and begin living in alignment with what was never broken to begin with.They explore:Why learning your Human Design is less about information and more about permissionHow different energy types experience burnout, resistance, and clarityWhat happens when you start making decisions from your body, not your mindThis is a conversation about energy, deconditioning, and remembering the version of you that was always there—before the world told you who you had to be. Tune in and discover how Human Design can help you live with more ease, impact, and self-trust.Connect with Laura and Meghan:On Instagram @embodiedleadershipbydesign @lauracardwellqiw @meghanomalleymagicEmbodiedLeadershipbyDesign.comGet their book: Unstuck Yourself: Thrive Beyond Burnout & Discover Your True Purpose________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

https://vimeo.com/1147502145?fl=ip&fe=ec What if your spiritual awakening requires you to go through madness of some sort or other, and mess? In order to really fully embody yourself as human and divine. It's such a horribly lovely journey to go through that madness. Today's guest, Jon Kohrs is with us, as we dive into this topic of madness, navigating your life in relationships and personal discovery and more.  Join us, to find out more! Jon Kohrs has spent twenty years in corporate America as a business and executive coach.  He is a teacher, as well as an advocate for caregivers and he is the author of, Getting Unstuck by Design.  Jon uses experiential teaching methods grounded in Reiki, Andean energy practices, shamanism, Jungian alchemy and mystic traditions. Jon Kohrs is a Chestnut-Paes Enneagram Academy Certified Coach and utilizes the Enneagram to design systems that help leaders in some of the most highly bureaucratic organizations in the United States to unlearn how they work, unlock organizational potential, creatively facilitate change within their team and work in a whole new way. In an effort to break the norms of how we express ourselves authentically, Jon Kohrs wrote, Horribly Lovely, a spiritual romantic memoir of a man's unconventional journey through love, addiction, infidelity, heartbreak, the overall messiness of being human and searching for the beauty of beginning again and again. It is a soulful story told with raw honesty,  poetic intensity and written with psychological depth to explore the truest sense of love and what remains after heartbreak. It is an ideal companion for anyone who's ever felt broken in a relationship or lost in their search for the perfect love story. Watch or listen to the show to find encouragement for facing the madness and messiness of our human journey and embodying yourself as fully human and fully divine. You’re Invited!  READ: Horribly Lovely https://www.amazon.com/Horribly-Lovely-Story-Broken-Pieces-ebook/dp/B0DXVTJ3F7 FREE: Alchemy Quiz https://fresheggs.typeform.com/to/tF1s33SR?typeform-source=horriblylovely.fresheg.gs JON KOHRS BIO Jon Kohrs brings a deeply original voice to questions of identity, healing, and the messy, beautiful work of becoming. His writing defies genre, weaving symbolic narratives that are dreamlike, lyrical, and poetic—inviting readers into the raw, unfiltered beauty of being human.  With roots in shamanism, the Enneagram, and Jungian alchemy, Jon explores the phenomenological experience of love—how it melts the hardened statues of identity and invites us to play with the clay of the soul. Through this work, he seeks to break the norms of expression and awaken truth in its most idiosyncratic, real, and uncomfortable forms.  Jon also works as a designer, coach, and teacher who bridges the worlds of inner transformation and organizational innovation. He helps leaders shape visionary ideas into ventures that honor both soul and strategy.  Jon dives into the depth not to explain reality, but to live into his own truth. He lives in Kansas City with his three children and is a relative of the Slovenian writer Ivan Tavčar. LINKS Website: www.horriblylovely.com Instagram: https://www.instagram.com/hatchedinlove/ LinkedIn: https://www.linkedin.com/in/jonkohrs/ YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Donors can smell desperation a mile away.My client, who runs a nonprofit with a massive heart and a solid mission, used to approach donor meetings from a place of fear.“What if they say no?” “Am I asking for too much?” “What if I seem like a burden?”That is the voice of scarcity. And it's why most fundraising feels like begging. Because it is when you're coming from that space.If you're running a nonprofit, raising money for a project, or trying to fund your dream, this mindset is sabotaging you before you even open your mouth.Today I'll show you how to flip the script, how to move from survival-based pitching to powerful, integrity-based enrollment that actually works.Download Our Free Guide to Free Instant Reset: A Simple Hack to Getting Unstuck and Into Actionhttps://beunmessablewith.com/instant-reset/Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

The construction services business Christian Bateson bought will do $7.5m in 2024. It also rescued him from the depths.Topics in Christian's interview:His front row seat to the 2008 financial crisisQualities of a top salespersonBusiness acquisition as a way out of a miserable careerShopping around for an SBA loanChoosing to play to his strengths and outsource his weaknessesDifficulty in hiring for constructionBouncing back and growing after Covid lossesRed flags he ignored when acquiring his second businessHow his finance background benefited himHis $100 million goalReferences and how to contact Christian:LinkedInResolute ServicesGet complimentary due diligence on your acquisition's insurance & benefits program:Oberle Risk Strategies - Search Fund TeamGet a free review of your books & financial ops from System Six (a $500 value):Book a call with Tim or hello@systemsix.com and mention Acquiring MindsGet a complimentary IT audit of your target business:Email Nick Akers at nick@inzotechnologies.com, and tell him you're a searcherConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on Twitter

Happy Mindful Monday, Everyone!In this week's episode, our host Allie Brooke sits down with the amazing Regena Rosa-Celeste. Through her own journey of transformation and healing, she was once a stressed-out, overwhelmed, unhappy, and dissatisfied Realtor. After 13 years of a successful career, Regena almost threw in the towel and let it all go, until she took control of her emotions and career, realizing that she had the tools to turn it all around. Using mindfulness, yoga, meditation, prayer, and soulful alignment, she learned how to integrate these powerful tools for success in my business and into her life. Now, as an international speaker, best-selling author, and recovering perfectionist, Regena is commonly known as the Internal Peace Revolutionist, specializing in speaking, coaching, and teaching skills of internal peace to realtors, investors, and conscious-minded entrepreneurs. Conscious-minded men and women hire her to support them in getting unstuck and out of the quicksand that they feel in their business and personal lives. Knowing that each individual is responsible for their own happiness and fulfillment, she specializes in teaching tools of lasting transformation and helping people create results that stick. Changing the world and how the world experiences peace, with over 50+ tools and techniques, she equips her clients and students to empower themselves for lasting change. She knows that teaching people the tools of inner peace creates world impact, and believes that each person is responsible for their own happiness in the world, thus my commitment to helping as many mindset shifts as possible so that we can all live in a state of lasting internal peace. By cultivating inner peace, there is more abundance in the world, more wealth available, and an opportunity to achieve greater health & a deeper connection to each individual's life mission and purpose, ultimately creating more sustainable inner peace collectively. Episode TopicsNatural remedies for stress, anxiety, and burnoutThe link between inner peace and real-world successWhy mindset—not vacations—creates lasting joyHow to let go of perfectionist and people pleasing tendancies How To Connect w| Regenahttps://www.internalpeacenow.com/https://www.instagram.com/internalpeacerevolutionist/ The Growth METHOD. Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! THE GREAT 2025 LOCK-IN GIFTED 1HR COACHING CALL SIGN UPENDS 12/31/2025 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if great communication isn't about saying more, but saying what actually matters? Sarah Kissko Hersh has spent more than two decades inside agencies, brands, and leadership rooms where words carry weight. She grew up in Indiana, built her career in Chicago and New York, and learned early that clarity, not polish, is what moves people forward. Along the way, she worked across architecture, design, travel, luxury, and global firms, often stepping into messy moments where teams felt stuck and leaders felt unsure of what to say next. What started as a traditional PR career slowly evolved into something deeper. Sarah saw how often people were promoted into leadership without being taught how to manage. How communication broke down not because of bad intentions, but because of fear, burnout, and lack of direction. And how simple, honest language could reset entire teams. Today, Sarah is the founder of Type A, a communications and leadership consultancy based outside New York City. Her work focuses on helping people get unstuck, communicate directly without losing kindness, and lead with clarity in moments that matter. In this conversation, Sarah and Justin talk about what PR really is and what it is not. Why simple stories still win. How bad managers can teach you just as much as good ones. Why constraints often unlock better ideas. And how platforms like LinkedIn are less about self-promotion and more about learning to name what you already know. For leaders, creatives, and communicators, this episode is about making work feel lighter without making it shallow. About learning while you laugh. And about remembering that the most effective communication is deeply human. What You'll Learn + Clarity beats complexity. Simple, honest language builds trust faster than polished noise. + PR is about truth, not spin. Good communication starts with what's real. + Leadership is learned. Managing people requires skills most of us were never taught. + Fear keeps teams stuck. Naming it is often the first step forward. + Constraints spark creativity. Less can actually lead to better ideas. Why It Matters Sarah's perspective reminds us that communication is not a soft skill. It is leadership in action. Whether you manage a team, tell stories for a living, or simply want to be understood at work, this episode shows how clarity, humor, and care can change the way people listen and respond. Listen Now If this conversation made you laugh, think, or see your work a little differently, share it with someone who leads, writes, or communicates for a living. Follow Design Of wherever you listen, and keep building work that helps people understand what truly matters.

Feeling stuck in ND corporate grind or creative chaos? In this episode of Adulting with Autism, host April chats getting unstuck for neurodivergent entrepreneurs with Murielle Ungricht, autistic business coach (25 years experience, founded/sold businesses, certified master career coach). Late-diagnosed autistic, TEDx speaker/author of "Get Unstuck!" (self-help for procrastination/overthinking), and founder/CEO of Nuumani.com (AI-human coaching platform for accessible support), Murielle mentors "unconventional" creatives/ND folks to trade fear for joy—focusing on entrepreneurship/productivity/mental health/trauma/leadership/feminism. Key insights: Late diagnosis journey: From feeling "wrong" to embracing gifts (detail-oriented/resilient routines); measure personal wins, not NT standards. Unstuck formula: Recognize autistic strengths (structure/habits) for success; trial/error to build sustainable systems (e.g., batching content to avoid overwhelm). Perfectionism/self-sabotage: Rewire negative voice (mindfulness: "Is it true? What if opposite?"); drop bars gradually—produce "good enough" without procrastination. AI coaching (Nuumani): Democratizes access (free sessions/human network); combines her tech/coaching background for ND-friendly tools. Young autistics: Find formula for world not built for you—expose to new safely, forgive meltdowns, seek support; "so what?" mindset for fearless living. Advice: Don't worry—start now; connect dots with strengths (big picture + detail); consistency over blueprints (AI helps, but human touch essential). For autistic/ADHD young adults/entrepreneurs, Murielle's vibe: "Be unreasonable for amazing life—autism isn't barrier, it's superpower." Free session at muriellemarie.com; TEDx: https://www.youtube.com/watch?v=BxligD1idto; Nuumani: nuumani.com. Subscribe for ND career hacks! Rate/review on Podbean/Apple/Spotify. Linktree:(socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at https://adulting-with-autism-shop.fourthwall.com—unstuck your style fierce! #AutisticEntrepreneurCoach #GetUnstuckND #AICoachingNeurodivergent #CreativeCareersAutism #PerfectionismADHDSabotage #TEDxAutisticMentor #AdultingWithAutism #MentalHealthYoungAdults #PodMatch #Podcasts #BTSArmy #BTSNeurodivergent #Autism #AuDHD #ADHD #OT #OTTips

Have you ever felt stuck in life, wondering where your true path may be? Although we often feel like we should know exactly what we're doing and where we're going in life, I've found – from personal and professional experience – that it's quite normal to get confused and stuck at least once along the way. Wouldn't it be lovely if you could discover a map for navigating life's challenges? And wouldn't it be awesome if you could tune into yourself and embrace the inherent, precious gifts inside of you? If this sounds interesting, you've found the right space. I'm joined by a delightful guest, Nid Ra, who specializes in helping others tune into their true path with clarity, wisdom, and grace. Topics discussed include mindfulness, transformation, soul, positive change, self-love, Awakening Spiral, challenges, inner change, calmness, trust, and vitality.Please note that this episode may contain sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling “911” or “988” (Suicide and Crisis Hotline). Support/informational links are in the show notes.IMPORTANT DISCLAIMER: No expert in this (or any episode) is offering medical or psychological direction; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. https://www.nami.org/support-education/nami-helpline/Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonConnect with Nid Ra:Website: www.nidsnidra.comInstagram: https://www.instagram.com/nids.nidra/YouTube: https://www.youtube.com/c/nidsnidraSpotify: https://open.spotify.com/show/4HT3waAypLq98uCxkl4tg9?si=a3d199aedeb14b44Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Send us a textThis week on Project Weight Loss, I'm talking about something so many of us quietly struggle with — that strange feeling of “I'm doing everything… and yet, I still feel stuck.”Whether it's with food, with our routines, or with parts of life that feel a little stagnant, this feeling shows up for all of us. And today, I'm sharing why it happens, what it really means, and how giving ourselves permission to be human can actually be the doorway to freedom.In this episode, we explore the quiet internal patterns that keep us circling the same emotions, even when our circumstances stay the same.If you've been feeling stuck, stalled, or like your inside world isn't matching the outside effort you're giving… this episode is for you, my friends.Quote of the Week:“The mind is everything. What you think, you become.” — BuddhaJoin me for this compassionate conversation — and maybe share it with someone who could use a little reminder that freedom starts within.ResourcesPurpose / GroupHotline / Contact Info988 Suicide & Crisis Lifeline (suicidal thoughts, emotional distress, crisis)Call or text 988 SAMHSA+2CDC+2 (Older number, still works) National Suicide Prevention Lifeline1-800-273-TALK (1-800-273-8255) USAGov+2MentalHealth.com+2 SAMHSA's National Helpline (mental health / substance use disorders support & referral)1-800-662-HELP (4357) SAMHSA+1Crisis Text Line (if someone prefers texting instead of calling)Text HOME to 741-741 Nested Integral Coaching Constellation+1Disaster Distress Helpline (stress / trauma from disasters, emergencies)1-800-985-5990 CDC+1National Domestic Violence Hotline (support for domestic violence situations)1-800-799-SAFE (1-800-799-7233) HeadStart.gov+1National Alliance on Mental Illness (NAMI — information & support for mental health issues)1-800-950-NAMI (6264) CDC+1Additional Resources988Lifeline.org — chat and text support, as well as resources for crisis help. SAMHSA+1SAMHSA.gov — directory for treatment referrals and facilities across the U.S. SAMHSA+1Use local resources via dialing 211 (in many parts of the U.S.) for help connecting with community mental-health support, housing, food, or other social services. Citations:1.    Beck, A. T., & Haigh, E. A. P. (2014). Advances in Cognitive Theory and Therapy. Annual Review of Clinical Psychology.2.    Wilson, T. D., & Gilbert, D. T. (2005). Affective Forecasting: Knowing What to Want. Current Directions in Psychological Science.Let's go, let's get it done. Get more information at: http://projectweightloss.org

Most entrepreneurs stay stuck for one simple reason: they do bookkeeping for taxes, not for leadership. They record their numbers, send them to the accountant, hope the IRS is happy… and then cross their fingers the rest of the year. But, you can't lead a business with guesses, gut feelings, or your bank balance alone.  In this episode, Danielle Hayden, reformed corporate CFO and founder of Kickstart Accounting, Inc., covers the same systems she used as a corporate CFO in boardrooms with top executives and brings them to entrepreneurs through Kickstart's 3-step framework, so you can stop guessing and start leading like a CEO.  Key Takeaways:  Bookkeeping with Intention: Most business owners treat bookkeeping like a chore—something to check off for tax time. But messy books create messy data, and messy data leads to bad decisions. At Kickstart, we use bookkeeping with intention: A strategic chart of accounts Every transaction categorized with purpose No random QuickBooks buckets When your data is clean and intentional, it becomes insight, not noise.  The Snapshot: Once your financial foundation is solid, you need clarity you can actually see. That's where the Snapshot comes in—a simple, visual report that shows: Revenue and profit trends Top five expenses Net income Where your cash is actually going One client came to us making $400,000/year but was constantly overdrafting. Once she saw her Snapshot, she discovered her contractor expenses had quietly jumped 30%. Within 90 days she was able to course-correct and become profitable again. That's not luck, it's leadership through clarity.  The Strategic System: Knowing your numbers is one thing. Using them is where everything changes. Our strategic system helps you turn data into direction, month after month. Kickstart clients receive: A personalized Snapshot  A monthly financial theme created by Danielle based on what we're seeing across hundreds of businesses. Weekly Business by The Books episodes that unpack each theme Financial education videos The Kickstart Kit worksheets – The same tools Danielles uses to run her own seven-figure company Together, these create a rhythm that keeps you focused, aligned, and growing. Topics Discussed: (00:00) Intro: Why Entrepreneurs Stay Stuck & The Problem with "Bookkeeping for Taxes" Only (00:58) Danielle's Experience as a Corporate CFO & What Entrepreneurs are Missing (02:41) Step 1: Bookkeeping with Intention & Building a Strategic Chart of Accounts (04:39) Promo Break: Kickstart Accounting's "Check Your Books" Service (05:52) Step 2: The Snapshot – Your Monthly Clarity Dashboard  (07:33) Real Client Example of How Clarity Leads to Quicker Course Correction (08:20) Step 3: The Strategic System – Tools & Resources That Turn Numbers Into Action  (11:34) Leading Like a CEO & Your Roadmap to Getting Unstuck  (14:43) Outro: Like, Share and Subscribe!   Resources: Check Your Books | kickstartaccountinginc.com/checkyourbooks  CFO Services | https://kickstartaccountinginc.com/the-cfo-solution/   Book a Call with Kickstart Accounting, Inc.: https://kickstartaccountinginc.com/book-a-call/    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc  

In today's video, I discuss how to handle getting unstuck with retroactive jealousy Read or watch below to learn strategies for getting unstuck with retroactive jealousy. Zachary Stockill: Getting unstuck with retroactive jealousy can feel impossible when you're overwhelmed by it. If you're dealing with unwanted, intrusive thoughts about your partner's past and feel like […] The post Getting Unstuck With Retroactive Jealousy: Here's How [VIDEO] appeared first on Overcoming Retroactive Jealousy.

Most entrepreneurs stay stuck for one simple reason: they do bookkeeping for taxes, not for leadership. They record their numbers, send them to the accountant, hope the IRS is happy… and then cross their fingers the rest of the year. But, you can't lead a business with guesses, gut feelings, or your bank balance alone.  In this episode, Danielle Hayden, reformed corporate CFO and founder of Kickstart Accounting, Inc., covers the same systems she used as a corporate CFO in boardrooms with top executives and brings them to entrepreneurs through Kickstart's 3-step framework, so you can stop guessing and start leading like a CEO.  Key Takeaways:  Bookkeeping with Intention: Most business owners treat bookkeeping like a chore—something to check off for tax time. But messy books create messy data, and messy data leads to bad decisions. At Kickstart, we use bookkeeping with intention: A strategic chart of accounts Every transaction categorized with purpose No random QuickBooks buckets When your data is clean and intentional, it becomes insight, not noise.  The Snapshot: Once your financial foundation is solid, you need clarity you can actually see. That's where the Snapshot comes in—a simple, visual report that shows: Revenue and profit trends Top five expenses Net income Where your cash is actually going One client came to us making $400,000/year but was constantly overdrafting. Once she saw her Snapshot, she discovered her contractor expenses had quietly jumped 30%. Within 90 days she was able to course-correct and become profitable again. That's not luck, it's leadership through clarity.  The Strategic System: Knowing your numbers is one thing. Using them is where everything changes. Our strategic system helps you turn data into direction, month after month. Kickstart clients receive: A personalized Snapshot  A monthly financial theme created by Danielle based on what we're seeing across hundreds of businesses. Weekly Business by The Books episodes that unpack each theme Financial education videos The Kickstart Kit worksheets – The same tools Danielles uses to run her own seven-figure company Together, these create a rhythm that keeps you focused, aligned, and growing. Topics Discussed: (00:00) Intro: Why Entrepreneurs Stay Stuck & The Problem with "Bookkeeping for Taxes" Only (00:58) Danielle's Experience as a Corporate CFO & What Entrepreneurs are Missing (02:41) Step 1: Bookkeeping with Intention & Building a Strategic Chart of Accounts (04:39) Promo Break: Kickstart Accounting's "Check Your Books" Service (05:52) Step 2: The Snapshot – Your Monthly Clarity Dashboard  (07:33) Real Client Example of How Clarity Leads to Quicker Course Correction (08:20) Step 3: The Strategic System – Tools & Resources That Turn Numbers Into Action  (11:34) Leading Like a CEO & Your Roadmap to Getting Unstuck  (14:43) Outro: Like, Share and Subscribe!   Resources: Check Your Books | kickstartaccountinginc.com/checkyourbooks  CFO Services | https://kickstartaccountinginc.com/the-cfo-solution/   Book a Call with Kickstart Accounting, Inc.: https://kickstartaccountinginc.com/book-a-call/    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc  

Quote of the Day: "The real challenge of growth, mentally, emotionally, and spiritually, comes when you get knocked down." - Les BrownAudio Source: https://youtu.be/zTNNKUBDNsU?si=IFXAn2HwDHL-qlXcIf you enjoyed today's episode:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠

Getting Unstuck | Ruth 2 | Pastor Ben Spalink by GraceChurchNJ

What if the thing slowing you down isn't lack of time, but the stories, trauma, and old beliefs you're still carrying?In this episode of Be Unmessablewith the podcast , I sit down with Sam Kukathas, founder of Soul Purpose Leaders, to talk about how to collapse time, dissolve what's in the way at a cellular level, and step directly into the experience of your vision already fulfilled.Sam's journey is anything but traditional. He spent 20 years as a philosopher, only to discover-through plant medicine, energy work, and sound frequencies-that his real calling was helping leaders and visionaries break free from the limits they didn't even know they had. What I love about his approach is that it's not just about healing-it's about creating. Healing is only the doorway. The real question is: what will you create with it?Here's what we get into:Collapsing time: How clearing trauma and drama from your body dissolves the past and accelerates your future.Wealth ceilings → new floors: Why your subconscious beliefs about money keep you capped, and how to expand beyond them.Neuro Resonance Optimization (NRO): What it is and how it helps you unlock flow, confidence, and performance without hustle.The “hard work” trap: Why so many entrepreneurs wear struggle as a badge of honor, and how deleting that belief unlocks freedom.The trust factor: Why lack of trust (in yourself, your team, or the world) is the #1 thing that messes with leaders and keeps them stuck.If you've ever felt like you're pushing too hard, waiting too long, or stuck under a ceiling you can't seem to break, this episode will give you a new way to see possibility, and a reminder that freedom and grind don't coexist. You get to choose.Download Our Free Guide to Free Instant Reset: A Simple Hack to Getting Unstuck and Into Actionhttps://beunmessablewith.com/instant-reset/Yes, right now people can experience the power of Neuro-Resonance Optimisation™️ through a collaboration with Listening to Smile Records. https://samkukathas.bandcamp.com/album/being-oneFind Sam At:Website: soulpurposeleaders.comLinkedin  https://www.linkedin.com/in/soulpurposeleaders ; Facebook   https://www.facebook.com/sam.kukathas/ ;Instagram https://www.instagram.com/samkukathas/ The King's Burial Chamber in the Pyramids https://soulpurposeleaders.com/kingschamber-activation/Technology Resonance http://resonanceos.io/Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

Are you an aspiring entrepreneur who just feels… stuck?Even if you are not facing setbacks and you are not thinking of quitting your entrepreneurial journey, you could still feel stuck. Like there's an invisible wall between you and the life you know you're supposed to have. You know you want an online business that produces income. You have an online business idea – or maybe a hundred ideas. Maybe you've even created your Action plan and know exactly what you should be doing next. But something is stopping you. Something you can't quite name. In this episode, Case shines a light on the understanding you need to get unstuck by introducing transformational mindset shifts that help you finally break free.Learn six powerful, practical, behavior-level strategies that will change the way you think, build, and take action, and a daily reset to recover from the stuck mindset to the success mindset by the time this episode is done. Your Action Plan:Action Before ClarityReduce the Size of the First ActionCreate a 24-Hour IdentityEliminate the “Invisible Friction”Micro-Wins Build Macro-ConfidenceReplace Consumption with CreationCreate your daily Unstuck RitualTo have an enjoyable life  in our global, advanced tech society, you have to create value.  To have the career, finances and lifestyle you desire, you have to be on a proven path that has delivered in good times and bad.  The path of entrepreneurship. And online entrepreneurship is the fast track for aspiring entrepreneurs.Learn the skills, access the resources and be inspired to live the life of your dreams right here on the Ready Entrepreneur podcastTo find more resources, strategies and ideas for aspiring entrepreneurs visit the Ready Entrepreneur website: https://www.readyentrepreneur.com/To download a free guide for Preparing to Become an Online Entrepreneur, click here:  https://www.readyentrepreneur.com/start/ You can get an exclusive discount on the ebook and audiobook version of Recast: The Aspiring Entrepreneur's Practical Guide to Getting Started with an Online Business click here: https://www.caselane.net/recast Connect with CaseFacebook: @readyentrepreneurHQ Instagram: @readyentrepreneur Twitter X: @caselaneworld Pinterest @caselane 

“I had different ideas for what I thought the book would be, and that's actually what got in my way of writing in the beginning.” – Pia Mailhot-Leichter Today's featured bestselling author is a creative partner, entrepreneur, certified coach, and the founder of Kollektiv Studio, Pia Mailhot-Leichter. Pia and I had a fun on a bun chat about her first book, “Welcome to the Creative Club: Make Life Your Biggest Art Project”, the magic of creative collaboration, some lessons learned from living around the world, and more!!Key Things You'll Learn:How Pia's father impacted her as an abstract painter and the value of experiencing art emotionallyWhat inspired her to become an authorWhat she learned about herself through publishing her first bookWhy it's important to use direct communication and set expectations in different cultural contextsWhat it's like to be coached by Pia as your creative midwifePia's Site: https://kollektiv.studio/Pia's Book: https://a.co/d/ediaP5JPia's Spoken Word Album, “Famished”: https://kollektiv.studio/album The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…260 – Metamorphosis with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/Ep. 884 – How to Go From Stuck to Unstoppable with Murielle Marie Ungricht: https://www.goingnorthpodcast.com/ep-884-how-to-go-from-stuck-to-unstoppable-with-murielle-marie-ungricht/Ep. 967 – Life Lessons from a Jill of All Trades with Kristin Massey (@TheJOATbook): https://www.goingnorthpodcast.com/ep-967-life-lessons-from-a-jill-of-all-trades-with-kristin-massey-thejoatbook/Ep. 721 – Rediscovering Permission to Play as an Adult with Mike Montague (@PlayfulHumans): https://www.goingnorthpodcast.com/ep-721-rediscovering-permission-to-play-as-an-adult-with-mike-montague-playfulhumans/Ep. 821 – How to Spark Your Curiosity & Live Bravely with Heather Vickery: https://www.goingnorthpodcast.com/ep-821-how-to-spark-your-curiosity-live-bravely-with-heather-vickery/Ep. 928 – The Little Book of Big Dreams with Isa Adney (@IsaAdney): https://www.goingnorthpodcast.com/ep-928-the-little-book-of-big-dreams-with-isa-adney-isaadney/Ep. 965 – From Hollywood Writing Rooms to Writing Her Own Rules with Amy Suto (@Sutoscience): https://www.goingnorthpodcast.com/ep-965-from-hollywood-writing-rooms-to-writing-her-own-rules-with-amy-suto-sutoscience/Ep. 984 – Art for Your Sanity with Susan Hensley: https://www.goingnorthpodcast.com/ep-984-art-for-your-sanity-with-susan-hensley/Ep. 983 – How Neuroscience Can Fuel Your Book & Life Success with Sara Connell (@saracconnell): https://www.goingnorthpodcast.com/saracconnell/Ep. 940 – From Cheers to Chaos with Katie B. Happyy (@katiebhappyy): https://www.goingnorthpodcast.com/ep-940-from-cheers-to-chaos-with-katie-b-happyy-katiebhappyy/Ep. 766 – Pawsitively Organic Creativity with Liz Mugavero: https://www.goingnorthpodcast.com/ep-766-pawsitively-organic-creativity-with-liz-mugavero-lizmugavero/Ep. 578 – From Great Resignation to Life Transformation with Heather Markel (@expatconnector): https://www.goingnorthpodcast.com/ep-578-from-great-resignation-to-life-transformation-with-heather-markel-expatconnector/Bonus Ep. – Business and Personal Secrets for Getting Unstuck with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/host2host-bonus-ep-business-and-personal-secrets-for-getting-unstuck-with-frank-zaccari-fzaccari/

A quick lesson in conceptualization from Aiden at Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization If you enjoyed this episode and want to explore some of the ideas further, here are two articles I mentioned: - The Four Things (https://dontmoveuntilyousee.it/the-four-things/) - Consider Illegal Moves (https://dontmoveuntilyousee.it/consider-illegal-moves/)

Henry talks with Andrew Sloan about his book, Why Things Feel F*cked: Your Practical Guide to Getting Unstuck. Audio production by Rob Kelly.

Looking 4 Healing Radio with Dr. LeAnn Fritz – As a holistic doctor, I can tell you: stuck is not your permanent address. What we often call “stuck” is usually a combination of overwhelm, discouragement, and confusion about what to try next. And understandably so. When you've attempted everything you know to try, it's human nature to assume you've tried everything...

Looking 4 Healing Radio with Dr. LeAnn Fritz – As a holistic doctor, I can tell you: stuck is not your permanent address. What we often call “stuck” is usually a combination of overwhelm, discouragement, and confusion about what to try next. And understandably so. When you've attempted everything you know to try, it's human nature to assume you've tried everything...

Guest Spencer Seim owns and operates ZiaFly guide service in Taos, NM. He's been tying flies since age eight and just finished his 23rd season guiding the southern Rockies. Spencer is well known for his classic Atlantic salmon flies, as well as his own patterns for fishing the Taos area. Spencer lives with his wife, Sophia, daughter Olivia, and son Ivo. From hopping freight trains, bouncing throughout the Rockies looking for fish, to tying flies, making hooks, and dyeing feathers, Spencer is always eager to share his hard-earned knowledge with others. Spencer's work has been featured in America's Favorite Flies, The Drake magazine, Smithsonian magazine, and The Feather Thief. In addition to Getting Unstuck, he has been a guest on numerous podcasts, including Destination Angler, Wet Fly Swing, Getting Unstuck, Ask About Fly Fishing, and This American Life. Summary In this riverside conversation, fly-fishing guide Spencer Seim reflects on how his lifelong passion for fly fishing has shaped his identity, philosophy, and environmental ethics. From his early fascination with anglers in the southern Rockies to his work guiding others on Colorado and New Mexico rivers, Spencer sees fly fishing not just as a sport but as a spiritual and meditative practice—a way to connect deeply with nature and oneself. He describes the river as "a living thing" and "the ultimate connection to nature," teaching humility, adaptability, and respect. Each day on the water is a dialogue between person and place, one that demands observation and openness rather than mastery or control. Spencer explains that true success on the river—and in life—comes from learning through failure, adapting to changing conditions, and maintaining realistic expectations. The "frontier of the mind," as he calls it, is the mental space where curiosity and growth thrive, often nurtured by time spent in solitude outdoors. As a parent, he uses these same lessons to teach his daughter resilience, kindness, courage, and the value of learning from mistakes. He also extends his stewardship ethic to conservation, recounting a story of helping prevent gas drilling in the Valle Vidal wilderness and emphasizing that "Mother Nature is not a resource, she's the source." Ultimately, Spencer frames both fly fishing and life as opportunities for "quiet lessons"—moments of discovery, humility, and connection that flow like the river itself. The Key Takeaway Spencer's central insight is that fly fishing mirrors life: success comes through humility, awareness, and adaptation. The river teaches us to listen to nature, to others, and to our own inner dialogue. Social Media https://www.ziafly.com/spencer-seim

FEELING STUCK? Whether it's your martial arts training, your career, your relationships, or your personal growth…”stuckness” is one of the most frustrating states a warrior can experience. In this episode, we break down why warrior lose momentum – and how to reclaim it using three timeless principles found in both classical Ninpo and modern psychology. […]

If life feels like a lot right now—like you're juggling work, family, responsibilities, emotions, and maybe even a move or two—I recorded this episode for you.Today we're breaking down the real reason you feel stuck… and why one brave step (not ten, not a full makeover, not a perfectly organized Google Calendar) is all you actually need to create momentum.Inside this episode, I share:The messy, real-life chaos I'm navigating right nowWhy stuck isn't a life sentence—it's a signalHow to shift your energy quickly without the wooThe actual formula I use to get myself moving when everything feels heavyAnd the one brave action you can take today to change everythingThis isn't fluff. This is mindset mastery for real humans with real lives and real responsibilities.Listen in, breathe, and let's get you moving again.✨ Connect with me:Website: missytolley.comhttps://missytolley.com/Facebook: Missy Tolley Coachinghttps://www.facebook.com/MissyTolleyCoaching#SoulSchool #MissyTolley #TheSpiritualCEOPodcast #MindsetMastery #GetUnstuck #OneBraveStep #PersonalGrowthJourney #SpiritualAlignment #ExpansionSeason #EnergyShift #StopFeelingStuck #HealingAndGrowth #InnerStrength #PurposeDrivenLife #MotivationForMoms #MindBodySoul #EmpoweredLiving #AlignedAction #NextLevelYou #BecomingUnstoppabl

Feeling stuck? You're not alone — but you don't have to stay there. Sometimes it's not clear, we're not convinced, or we think we can't change. But Romans 6 reminds us: ➡️ God's truth about you is real. ➡️ You've died to sin and get to live with Christ. ➡️ In Him, you have the power to get unstuck. You don't have to keep running the same route — Jesus already made a new way. ✨ https://www.bible.com/events/49520313 Paradigm is a weekly gathering of Kansas City college and 20s-30s young adults who desire to see Jesus made known throughout the city! Want to come & see? Email us at paradigm@livingproof.co to give us a heads up so we can greet you, or just show up any Tuesday night at 7pm to grab a cup of coffee and enjoy a relaxing environment, hear messages relevant to college and young professionals, and build relationships with other young adults. Subscribe to the ParadigmKC podcast and YouTube, follow us on Instagram & Facebook, find our location, and learn more at http://paradigmkc.com/.

In this episode of the Be Unmessablewith® podcast, I dive into one of the most overlooked reasons high performers burn out, lose confidence, and quietly betray themselves, their calendars.If your days look full but at the end of the day you feel wiped out, this one's for you. We say we're busy, but are we actually doing what matters? Your calendar can be a mirror of your values, yet for most people, it's a web of lies. You schedule the workout you skip, the writing block you scroll through, the “family dinner” you miss for one more email. Every time you do that, you train your nervous system not to trust you.After coaching entrepreneurs, founders, and executives for over 39 years, I've seen this single pattern quietly destroy more potential than any market crash ever could. When you can't rely on your own word, your confidence erodes, your creativity collapses, and you start reacting to everyone else's urgencies instead of creating from your vision.What you'll hear in this episodeThe Calendar Lie: How overscheduling and broken self-promises create micro-betrayals that compound into burnout.The Psychology Behind It: Why ignoring your own commitments trains your brain to devalue your goals (‘learned helplessness' in disguise).The Truth-Telling Framework: Four steps to turn your calendar from fiction into a mirror of your values and vision.It's not about productivity hacks,  it's about HONOR.When your calendar becomes your word, you stop living at the mercy of time and start designing it. That's what being Unmessablewith® looks like: honoring your vision, your word, and your wellbeing as non-negotiable.Download Our Free Guide to Free Instant Reset: A Simple Hack to Getting Unstuck and Into Actionhttps://beunmessablewith.com/instant-reset/For more resources, CLICK HERE  for the podcast episode page.Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

CLICK HERE TO LEAVE COMMENTS, ?? or prayer requests send a textAre you sitting in darkness? Are you surrounded by shadows? Is your vision obscured so you cannot see the light? Do you feel blinded from the truth? Can you see the path God wants you to travel? Welcome to yesterday ended, healing the traumas of life. Are you able to receive the guiding light of Jesus in your life? I'm your host Dennis Dobbin and I'm here to teach you not to fear the shadows. Give a listen.

Send us a textEver been in the middle of a writing sprint when suddenly... nothing? Your fingers hover over the keyboard, your character is frozen in place, and your brain has left the chat. Don't worry — you're not alone!In this episode of The Christian Indie Writers' Podcast, we're talking about what to do when the words stop flowing mid-sprint. From losing track of your plot to realizing your character feels like a puppet, we're breaking down the most common sprint roadblocks and showing you quick, practical ways to get unstuck — without killing your momentum.

Are you stuck? Maybe you feel like you're in a rut, unable to move forward. Well, God is offering you a way forward — through a relationship with Him. Long ago, a follower of Jesus named Paul wrote this in a letter to the people of Corinth: …anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun! You can be made new today! If you confess your sins and wrongdoings to God and ask Him to make you new, you can have friendship with Him starting now. Not only that, but you can live forever with Him in Heaven. Do you want to accept His invitation and have a fresh start at life? Pray with me now. God, I need your help to get unstuck. Please forgive me for all the wrongs of my past. I don't want to live that way anymore. I'm putting my life in Your hands. Always remember, there is hope with God. I'm Andrew Palau. Scripture Reference: 2 Corinthians 5:17 radio.hopewithgod.com

CLICK HERE TO LEAVE COMMENTS, ?? or prayer requests send a textHow do you deal with hard questions?  When it comes to getting your healing are you a talker or a doer? Do you only think about it but don't act? What do your actions say to others? Will you take the action you need to get healed? Welcome to Yesterday Ended, healing the Traumas of life. Are you a pew warmer or a disciple of Jesus? How do others see your faith? I'm your host Dennis Dobbin and  I'm here to teach you to show it don't say it.

Have you ever felt completely stuck? Overwhelmed by hopelessness, frustration, or the feeling that life isn't playing fair? In this episode of Healthy Her, host Amelia Phillips sits down with Osher Günsberg, who has faced those very moments, often under the intense scrutiny of the public eye, yet chosen to share his journey publicly with honesty, vulnerability, and courage. Osher’s story is about so much more than celebrity; it’s about resilience, reinvention, and learning how to move forward even after hitting rock bottom. He opens up about his journey to sobriety, navigating public life, and finding ways to get unstuck when life feels impossible. He speaks about his brand new book about getting unstuck 'So What? Now What?', and the deeper reason behind writing it. It's a raw and honest conversation, perfect for anyone who feels ready to get unstuck. About the guest: Osher Günsberg first entered the public sphere as radio host Andrew G in 1994 in Brisbane, before moving on to national programs like Take 40 Australia and The Hot Hits Live from LA. He became a household name on television hosting Channel V, and his breakout role came with Australian Idol, where his warmth and energy made even the toughest eliminations more bearable. Today, Osher is best known as the long-time host of The Bachelor Australia franchise, and a familiar face on shows such as Masked Singer and, most recently, Dancing With the Stars. Beyond television, he has shared his personal journey through his podcast Better Than Yesterday, his memoir Back, After the Break, and his latest book, So What Now What? — a compassionate guide for anyone feeling stuck and looking for ways to move forward. Follow Osher on Instagram: https://www.instagram.com/osher_gunsberg/ Listen to his podcast: https://open.spotify.com/show/1Cvf25Eqkawc5mzQg9hi27?si=e59e2181ee45493d Buy his books: https://www.booktopia.com.au/search?author=Osher+G%C3%BCnsberg About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Osher Günsberg Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

A step-by-step plan to structure your day after quitting drinking. You didn't just remove alcohol — you removed the thing that used to shape your day, distract your mind, and give you a false sense of control. So what now? If you're stuck in the cycle of starting over…Or if you've been sober for a while but feel like you're drifting through your days… This episode is for you. I'm walking you through my exact Daily Plan — the structure I use to stay sober, focused, and grounded in my sober power. You'll learn:✨ What to do when you wake up✨ How to avoid the afternoon crash✨ Why structure creates peace✨ And the #1 mistake that keeps people in relapse loops This isn't about willpower — it's about ownership.

Ever feel like you're doing everything “right,” but still feeling “stuck”?In this episode, Richard James breaks down why even high-performing law firm owners get stuck and how to finally get unstuck. Whether your firm has hit a growth ceiling, your motivation is slipping, or your personal life feels off balance, this episode will help you see where you are and what life is asking you to learn, heal, improve, or experience next.If you're ready to get out of the loop and into momentum, start here.Ready to Grow Your Law Firm? https://www.thelawfirmsecret.com

Have you ever hit a season where everything just feels… stuck? You're showing up. You're doing “all the things.” But inside, it feels like nothing is moving? In this episode, Ashleigh Mayfield opens up about what it really looks like to lead yourself through a stuck season — with honesty, vision, and grace.She shares six practical (and spiritual) things that strong leaders do when life feels heavy, including: 1️⃣ Getting honest without getting harsh 2️⃣ Revisiting the vision when the environment changes 3️⃣ Simplifying your focus so you can breathe again 4️⃣ Seeking counsel, not a crowd 5️⃣ Taking imperfect action even when you're scared 6️⃣ Guarding your atmosphere so your character stays intactThis one will remind you that you're not broken — you're just being rebuilt. Get ready to laugh, get convicted, and feel the fire again. Because God's not done with you yet, friend.

Today was a powerful chat full of information and tools to best support and empower you in your current space in life. We talk with how to work with Pluto moving direct for the next few months as well as how you may be experiencing it. How the planet Saturn and it's transit activating your astrology chart will appear in your physical reality. The power of trusting your inner guidance and letting go of relationships you may be out growing. The importance behind having a growth mindset and why we are moving into a revolutionary era on the planet for the next 30 years. Find us: Website- rechargethesoul.com Instagram- _rechargethesoul Facebook- Recharge the Soul retreats

ENJOY THIS THROWBACK EPISODE FROM DAY 751, BEFORE THE NEW SERIES DROPS ON MONDAY - Make a list of all the shit you're good at + a list of all the good shit in your life + all the shit that bothers you about your life.Using the first two lists, attempt to solve the last list and bingo-bango you've got yourself a lil action plan template.WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

The Key to Breaking Free from Trauma with Dr. Judith Swack What if the very trauma story you're carrying is what's blocking you from the life you want most? In this powerful episode of Look for the Good, Carrie sits down with Judith A. Swack, PhD — an award-winning mind/body expert and creator of the transformational healing method HBLU® (Healing from the Body Level Up). Together, they explore how old trauma and hidden beliefs live in the body and quietly shape every choice you make. You'll discover: How trauma disguises itself as irrational fears and what that really means for your daily life. Why curiosity is your greatest healing tool—and how tuning into your body's wisdom can uncover the exact story that's holding you back. Inspiring client stories, including how one man was able to clear his PTSD and reclaim his life. Practical steps you can take right now to begin releasing outdated beliefs and shifting your mindset. Judith, a scientist turned healer, reveals why healing doesn't have to be complicated—and how breakthroughs can happen faster than you think when you learn to work with your own body and subconscious mind. Stay tuned until the very end, when Judith shares why finding and clearing trauma stories is easier than you imagine—and why you'll want to grab her groundbreaking new book, Clear Trauma Now. If you're ready to release the weight of old stories and open the door to freedom, joy, and possibility—this is an episode you won't want to miss. BIO: Judith A. Swack, Ph.D., biochemist/immunologist, Master NLP practitioner, best-selling author and award-winning mind/body healer is the originator of Healing from the Body Level Up, an innovative and powerful methodology with transformative results. Are you tired of feeling … stuck? … Haunted by loss, trauma, or painful memories that just won't let go? You are not alone.  Dr. Judith Swack has unlocked the key to breaking free. In her brand new book, Clear Trauma Now: A Powerful Solution for Getting Unstuck .… you'll discover powerful, science-backed techniques that rapidly and easily release trauma from the body, mind, and soul. So you can finally heal… reclaim joy… and move forward with confidence.  Thousands have already transformed their lives with these simple, proven methods. Now it's your turn, my friend!  Don't wait another day—take back your life and order your copy of Clear Trauma Now. Visit https://www.hblu.org / and click on SHOP.  Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

On this episode of Be Unmessablewith the podcast, I speak with innovator Brandon Fong.What do you do when life knocks you flat, when someone you love and trust blindsides you, and everything you thought you were building crumbles overnight?Most people spiral. Brandon Fong jumped into a freezing Lake Michigan. Literally. That moment became the catalyst for a radical reset and the foundation of the work he does today.Brandon is the creator of Beyond Curious and Curiosity Island, and he's on a mission to help people discover what he calls their “4%”, the tiny fraction of actions and qualities that create the majority of results in their lives. In this conversation, you'll hear us unpack how to find that 4% and why it's the key to becoming truly Unmessablewith.Inside this episode:Brandon's “cold plunge moment” that changed everything and how to hack your own reset in tough timesWhy interrupting your thought patterns is the fastest way out of reaction and into creationThe secret to discovering your “4%” and how it changes the game for success, fulfillment, and impactHow childhood patterns reveal your genius zones (yes, the way you played with Legos matters)This isn't just about curiosity. It's about designing a life that actually aligns with who you are at your core. Brandon calls it living in your 4%. I call it Being Unmessablewith. Either way, it's about freedom, fulfillment, and ease.

This episode Ryan Cartlidge, Animal Training Academy, discusses how to get “unstuck” in training. Ryan starts the episode by operationalizing what getting “stuck” in training may look like and the process of thinking “How do I get unstuck?”  Ryan breaks down this process into three steps 1. Building a tool kit of knowledge 2. Having the Courage to Act and 3. Having the Systems for Learning in place. Throughout the entire episode Ryan details multiple tactics and learnings that can assist in getting unstuck such as understanding reinforcement systems, videoing your training sessions, utilizing flowcharts, and so much more!   Stay tuned in for Ryan's very unique "Training Tale" in which he was the learner. For questions or suggestions about the podcast email ⁠abc@theabma.org⁠ and to contact Ryan and to learn more about Animal Training Academy connect with the organization in any way below: Email >>> Website >>> www.atamember.comInstagram >>> https://www.instagram.com/animal_training_academy/?hl=enFacebook >>> https://www.facebook.com/animaltrainingacademy/If interested follow the link to a free month of ATA.  Sign up for 30 free days of ATA membership and then after that time period, you can roll into a full membership. >>> https://atamember.com/thanks-for-subscribing/6:20 Introduction to Ryan Cartlidge 12:35 Information about Animal Training Academy 16:00 What does it mean when we feel “stuck” in training 25:10 Starting the process of thinking “How do I get unstuck”?32:50 Building a tool kit of knowledge and skills1:00:40 Having the courage to act1:15:10 Having the systems for learning in place 1:27:45 “Training Tale” 

Have questions? Send me a text hereSometimes it seems like we work harder and harder only to find that we make less progress.  All while we see other people work less and less and far outpace our efforts.  How is it that we can work so hard and only see small returns.  In this episode I'll talk about a small book that has a huge impact.  It's a book that ranks up there with Napoleon Hill's Think And Grow Rich as a book that every entrepreneur should read, and it tackles this problem.  Enjoy!I would love to hear from you. Send me a text message by clicking the link above this description. You can ask a question, leave a comment or just say hello. I look forward to hearing from you!Subscribe to the Financial Momentum Newsletter where we discuss ideas and tools to build momentum in your business and life! The newsletter is FREE and delivered to your inbox once a week. Click here to subscribe! DISCLAIMER: This video/audio content is intended only for informational, educational, and entertainment purposes. Neither Real Estate Revenue, Financial Momentum or Paul Ary are registered financial advisors, financial planners, attorneys, tax professionals or economists and the contents of this video and/or audio podcast should not be considered investment, financial, legal or tax advice. Your use of Financial Momentum or Real Estate Revenue's channel either on YouTube or on any audio podcast, and your reliance on any information from these sources is solely at your own risk. Moreover, the use of the Internet (including, but not limited to, YouTube, E-Mail, Instagram, Twitter, LinkedIn) for communications with The Financial Momentum Podcast, Real Estate Revenue or Paul Ary does not establish a formal business relationship. This is not financial advice. These are my personal opinions on real estate and the world in general.

In this episode, Kristen is joined by Yudit Maros, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, to explore how fear of judgment and shame disconnect us from our true selves, and how Yudit's unique approach helps cultivate self-love, inner guidance, and positive self-parenting. www.yuditmaros.com   When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you.   Yudit Maros' book: 1. Apple of My I: The Four Practices of Self-Love: Tools for authentic living in a chaotic world https://amzn.to/4h6m5cw   Yudit Maros's Book Recommendations:   1. The Power of Now: A Guide to Spiritual Enlightenment: https://amzn.to/4q2orNC   2. Tao Te Ching: A New English Version: https://amzn.to/3KvmtVP   3. The Prophet (A Borzoi Book): https://amzn.to/48j69kG   4. Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life: https://amzn.to/4pYbXq4   5. You Can Heal Your Life: https://amzn.to/3WtFCd6   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

Ever notice how a bit of white space makes everything feel clearer? Designers use it to make things pop. Our brains love it. Yet, as women business owners, we often overlook the importance of white space in our businesses and our lives. So in this episode of the HerBusiness podcast, we're talking about why white space is not a luxury — but a complete necessity if you want to grow a business that feels aligned and fulfilling. Here's What You'll Discover in This Episode:  How white space fuels your creativity, innovation, and clarity in business Discover the massive breakthroughs I personally had when I decided to take just one weekend of white space (and how it made me $2 million!) The devastating cost of staying stuck in constant movement and succumbing to hustle culture Why creating space to think can help you refine your strategy, reconnect to your “why”, and reignite your passion The systems you need (from planning to delegation to boundaries) to actually create and protect that white space When your calendar is filled to the brim and your brain feels scattered, you get stuck in “go mode”. You leave no time for creativity, for growth, for vision. White space is what allows you to reconnect with those goals and actually see the steps that will get you there. Mentioned in This Episode: The HerBusiness Network Episode 319 – Create a Team That Loves Your Business Like It's Their Own with Kristy Smith Episode 323 – Want More Sales? Do These 3 Things Every Month – with Susan Bradley  Episode 307 – Easy Time-Saving Business Automation Tips with Mandy Brasser

The first four keys of grieving, healing, and getting unstuck from trauma or heartbreak. Sarah & Debbie

Do you want to improve your ability to navigate life's challenges? Ready to enhance your resilience and coping strategies? I'll share the solution so that you can achieve that result. Let's dive in and upgrade your skills for handling life's difficulties with ease.In this episode, you will be able to: The key moments in this episode are:00:00:00 - Introduction to Motherhood Unfiltered 00:01:23 - What is a Survivor? 00:03:29 - Coping with Difficulties 00:06:36 - Rising Above Challenges 00:14:23 - Overcoming Obstacles 00:16:30 - Embracing Manual Work 00:17:57 - Overcoming Difficulties 00:20:33 - Positive Actions 00:21:46 - Personal Growth Tips 00:22:49 - Conclusion and Call to Action

Pursuing your dreams begins with stepping aside from your own fear, perfectionism, and self-sabotage. In this episode, we explore how to build courage, connect with your future self, and take small but bold steps toward what truly matters. We'll also explore why visibility doesn't always equate to value, what it means to heal across generations, and how embracing altruism can ground us in purpose. Resources mentioned in the episode: The Creative Act: A Way of Being by Rick Rubin Failing Forward by John C. Maxwell The Compound Effect by Darren Hardy Why Do I Feel Like an Impostor by Dr. Sandi MannGabs Financial Fuel: 10 steps to crush debt & start investing

To be human is experience stress as well as being on a trauma spectrum. In this episode—part three of the Somatics Series—we define trauma in relationship to stress, in connection with Polyvagal Theory. Trauma is the energy of overwhelm in which we feel (and then, most often, come to believe) that we don't have the resources to make life work. This episode concludes by introducing the pathway out of trauma and stuck energy.

Feel stuck despite knowing exactly what you want to do? Neuropsychotherapist Britt Frank reveals why stuckness isn't a character flaw but a brain state you can change, sharing science-backed strategies from her book The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt - and Moving Forward with Your Life. Learn why willpower isn't the answer and discover practical tools to shift from stasis to movement, transform your inner critic into an ally, and use the surprising power of play to unlock your potential.You can find Britt at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Charlie Gilkey about finishing projects that matter.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

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Daily Boost Podcast Show Notes Stop Getting Unstuck and Do This Instead August 27, 2025 | Episode - 5168 Host: Scott Smith Episode Description Feeling stuck? Scott reveals the single most powerful force that drives both business success and personal fulfillment. It's not motivation or willpower. It's something far more practical that you can start creating today. Whether you're building a business or just want a better lifestyle, this episode will shift how you think about growth. Get ready to explore possibilities and discover why the solution to being stuck isn't what most people think it is. Featured Story Scott shares his philosophy on growth and why he "blows things up" when he feels stuck. He breaks down the real reason businesses struggle to make money and why people can't answer the simple question: "What do you do for fun?" Through client examples and personal insights, he connects the dots between opportunity, passion, and legacy. The message is clear: stop focusing on getting unstuck and start creating more opportunities instead. Important Points If your business isn't making enough money, you don't have enough leads - opportunity solves almost any business problem. The fix for feeling stuck isn't getting unstuck, it's finding more opportunities to explore and grow. Passion begins when you explore possibilities and stumble upon something that captures your interest. Memorable Quotes "If you have enough leads, you could be a terrible salesman with a bad product charging too much money and you're still going to be busy." "The fix to getting unstuck is just finding more opportunities, something else to go after." "I'd rather you build a great legacy today, and that all starts with opportunity." Scott's Three-Step Approach Explore the possibilities by trying something new that catches your interest, whether it's pickleball or reading a magazine. Seek more leads if you're in business, or more activities that make you happy if it's personal growth you're after. Build your legacy today by creating opportunities that allow you to serve more people and live more fully. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices