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2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Led by Jerry Sargeant. Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now. ➡ Discover more about our training at: starmagichealing.org/facilitator-training ➡ Experience healing from one of our trained healers: starmagichealing.org/healing-sessions ➡ Access powerful ascension tools: starmagichealing.org/welcome-to-infinity ➡ Explore our Star Magic Meditation Library: starmagichealing.org/meditations-library ➡ Attend a group healing: starmagichealing.org/attend-an-event/category/group-healing-experiences ➡ Join our community on Telegram: t.me/spiritualgangsta1 ➡ Follow Jerry on Instagram: @sargeantjerry
3 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
3 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
3 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
3 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
3 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
4 Spots Left for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️
4 Spots Left for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️
4 Spots Left for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️
4 Spots Left for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️
4 Spots Left for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️
Dr. Alison Bishop, Lecturer in Positive Psychology Coaching at the University of East London, joins Dan Corder to share five key strategies to discover true joy beyond the demands of daily work. With a background in resilience research and wellbeing coaching, she offers practical, science-backed advice on how to cultivate happiness in our everyday lives.See omnystudio.com/listener for privacy information.
Have an episode suggestion? Text us!We get it—healing feels like something you have to do alone. But what if that's exactly what's keeping you stuck? In this episode, we're breaking down why community isn't just helpful—it's essential. We saw it firsthand this past weekend, and we're here to tell you that if you're not already part of a supportive group, you're missing out.We're talking about why connecting with others speeds up your healing, helps you break old patterns, and gives you the accountability and support you need. We also get into the real reasons so many of us resist community (trust issues, hyper-independence, fear of judgment—we've been there). But the truth is, you don't have to do this alone. And you shouldn't.If you've been lurking, sitting on the sidelines, or convincing yourself you don't need this—consider this your sign. Find your people. Engage. Your future self will thank you.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comOnline Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
I've had conversations with many parents along my journey—single parents, co-parents, and those in partnerships. One theme keeps coming up: the feeling of struggling alone.But why struggle alone?How can we shift this? How can we rewrite this narrative?Listen as I share experiences and practical steps to break this cycle. Maybe it's time to #FindYourTribe and #MakeThatChange—because no one should have to do this alone.A single pebble creates ripples. Let's drop that pebble together. Buckle up. The shift starts now.Share and subscribe Podcast contact: parenttalkwithbev@gmail.comInstagram @bevparenttalk
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️
As life goes on it's crucial to take an inventory of the people around you as you go through the various stages of life. In this episode I encourage all of you to find your tribe. ....All music by Chuccebeatz. Stream all his music on Spotify & Apple Music IG: @chuccebeatzFollow me on IG: @iamkevintoney@uncommonsensepodcastEmail: uncommonsensewithkt@gmail.com for ad placement Show Producer: Clifton Lockhart IG: @lockhart.clifton
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
Feeling stuck in a rut? Yearning for deeper connection and a life bursting with purpose? Join us as we delve into the challenges and rewards of breaking free from the familiar. In this episode, we explore practical strategies to overcome loneliness and cultivate meaningful connections, even when embarking on a major life change like moving abroad. Our guest, Christina Marz, a renowned holistic psychologist, and a German expat living in Ecuador, shares her insights on: Understanding the root causes of loneliness and disconnection. Breaking free from limiting beliefs and societal expectations. Cultivating self-compassion and self-love. Building authentic connections with others, both locally and globally. The realities of moving abroad: navigating cultural differences, building a new community, and finding fulfillment in a new environment. Whether you're dreaming of a career change, yearning for deeper connection, or considering a move to a new country, Christina's wisdom will inspire you to embrace your true potential and create a life that truly lights you up. PHOTO © courtesy of ALAN ROMERO Graphic Design: © Franz Sidney Find Christina here: https://christinamarz.com Topics covered: expat life, move abroad, lonely, loneliness, change, shift, stuck, improve, bored, stuck, feeling low, moving, Video link: https://youtu.be/yco0Pi5d5dQ Work with Franz: https://substack.com/@franzsidney Did you enjoy this episode and would like to share some love?
Listen to today's podcast... Have you found that when your plate is overloaded with work and family responsibilities, or when you are in a professional, financial, or relationship crisis, your self-care tends to fly out the window? For some of us, self-care is a luxury that we feel we can not afford to indulge in. There is a quote that I like that says, “How thin can I spread myself before I no longer exist'” Self-renewal is about transforming yourself. It can give you a fresh take on life. You feel better and more able, more competent and more effective. Self-care is like oxygen. It is essential in order to live a balanced and fulfilled life. If grit is what keeps you going, and resilience is what picks you up, self- renewal is what helps you stay energized. Take One Action Today To Build Your #Resiliency! Tips For Building Resiliency and Celebrating Self-Renewal Day: Tip #1 Do A Body Scan. As soon as you wake, ask yourself, “Physically, emotionally, or spiritually, what do I really need to focus on today'” Self-renewing activities include looking after your well-being. Tip #2 Find Your Tribe. “Build your support network,” When we gather together to “tend and befriend,” our body releases more of the stress-reducing hormone, oxytocin. This makes us feel more hopeful, grateful and resilient. Looking for resources to build your resiliency? Check out my Live Smart blog at worksmartlivesmart.com #mentalhealth #hr
Welcome to Dark Work Daily! Tune in to explore the secrets of resilience and perseverance needed to unlock your full potential.
In the fourth sermon in our series "The Last Arrow," Pastor Tyler Crandall shares on the idea Find Your Tribe. Today's Key Ideas: -We were not created to do life alone. -If we want people to be there for us, we have to be there for people. The Scripture Backdrop for today's sermon is The Story of Jonathan and David found in 1 Samuel chapters 14–23. In this story, we see that David and Jonathan were soul friends. 1 Samuel 18:1 (ESV) says, “As soon as David had finished speaking to Saul, the soul of Jonathan was knit to the soul of David, and Jonathan loved him as his own soul.” Reflection and Application Who is with you? Who are you with? Where do you need people to be there with you? Where can you be there with people?
Kiera lists a series of questions listeners can ask themselves when they're feeling a lack of passion for their job, life, relationships, and more. Episode resources: Subscribe to The Dental A-Team podcast Join Dental A-Team Consulting Leave us a review Transcript: Kiera Dent (00:00.994) Hello, Dental A Team listeners. This is Kiera and I hope today is just a great day for you. I hope that you're loving your life. I hope that you are enjoying being in dentistry. And if you're having a bad day, well, let's chalk it up. Hopefully you only have like 10 % of your days that are bad and 90 % of your days that are good. I believe that we are truly in the best profession. We get to change people's lives. We get to do dentistry for people. We get to help people in ways that they didn't know. The smile is the universal hello. And we're able to give people confidence where they didn't feel like they have. We're able to give people a way to give nutrients to their bodies, a way to communicate with people. And we're doing that through dentistry. So I'm just excited for you and I love it I hope that you do too. And remember, Dental A Team's mission is to positively impact the world in the greatest way possible. And we do that through expert consulting for dentists and teams. And so if this podcast is serving you, blessing you, sharing, you've taken any tip, please share it with somebody. Please help us get this podcast into the hands of every single dentist, every single practice. Because I believe that that's how we'll be able to achieve our mission of impacting the world in the greatest way possible Today I wanted to dive in to just a fun topic of how to recreate passion I think it's very easy to lose passion. We've been doing things for a long time. It's day in day out We've been working hard. We've been taking on the challenges. We're on opera like smooth operating wherever you are How do we recreate the passion in our lives? How do we get that passion back? And I can speak from personal experience on this. I lost my passion. I truly did. It was a grind for me. Work was no longer fun for me. And not to say I didn't enjoy my clients, because I always loved my clients. And I love podcasting. So those were still really fun things for me. But overall, being a CEO and dealing with the struggles, I had some really, really hard things in the business. And I think that's oftentimes when it like kind of sucks the wind out of us and we lose passion. We can lose passion when family life is hard. We can lose passion when it just feels like it's Groundhog's Day. Go in, say hello, do the same thing, leave. And so just trying to help you think of how can we reignite that passion? And I put on here, there's lots of different ways, but today I wanted to dive into the art of play. Kiera Dent (02:19.59) and bringing more play into our lives and realizing that I think sometimes we make our jobs and our careers be a one-stop shop for everything we're doing. We literally are sitting here saying like, needs to be my fulfillment piece. needs to be my significance piece. It needs to be my challenge. It needs to be my financial piece. It needs like, it needs to be the space where I feel loved, all these different things. And yet that's a lot to put on one space. I understand that we spend a lot of our time there, but when we lose the passion, One, I would ask, are there things that we could delegate off? I made a whole list over here of the things that I just don't like doing anymore and where I was getting like into the suck of losing my passion and realized could those things be delegated? Could I hire somebody for those? Could those things get off of my plate successfully? And the answer was yes. So we hired somebody new, we delegated some tasks and I got really, really super clear on what things do I absolutely love doing day in and day out of my life. I love working with my clients. I love doing numbers. I love the podcast. I love doing events. love speaking. What I don't enjoy doing are like all the little like nuances around all of it. And I've got a team. And so that was just also me realizing I'm in the wrong spot. I've been staying there with my hands in the pot for so long and I need to trust my team and I need to truly empower them that they are brilliant. They're more brilliant than I am and to remove myself. So that's one big passion suck is. Are we maybe doing things that don't bring us the passion that suck the passion that someone better than us who loves to do it could actually take on. that's step number one. Step number two is what are we doing outside of work and where are our hobbies at? And I remember sitting in therapy trying to figure this out. bought Simon Sinek's like, find your why. My why was there. It just got buried. My why has always been there is to positively impact the world in the greatest way possible. And it's through expert consulting for dentists and teams. Like my why is still there. I still know exactly why I do this. I understand it. And it just got buried and I forgot. I truly forgot and I believe I've got lots of whys. But that was like the big thing of like, why am I doing this? But I realized I didn't have any passions. I didn't have friends. There was a book I read a while ago called Find Your Tribe. I like it. I will say it's extra churchy. I mean, I am religious and it was a little extra even for myself. So if you can, if you could read past that or if that doesn't bother you, I just want to, I want to give a disclaimer on it. But the book is really good and she talks a lot about Kiera Dent (04:42.616) finding five people within a five mile radius of friends. And this is where play comes into play. I did not mean that play on words. So this is where play comes into play and not a play on words. There you go. But what are you doing that's fun? What are you doing as adults for play? Are you into pickleball? Can you get into sports? you, and not that you have to, it's like not kid sports or not hanging out with friends because your kids are that, like, what do do that's soul filling for you? And I remember sitting there thinking like, honestly don't know. It's almost like I lost myself and I needed to date myself again. You know how couples, they fall out of love because they forget to date each other. Like what they were doing when they were dating, they've stopped doing and in doing so, they actually fell out of love with each other accidentally. And so have we also like fallen out of passion with ourselves because we forgot what even makes us human. We've gotten to our careers. We've become the bosses. We've become, we've been working hard. We... get lost in the shuffle of kids and family and all the different pieces that we get lost in that we forgot what even makes us a human. And this is where the art of play comes in to play. What do we do for fun? And so I remember I was like, but a lot of these things for me, and I will just speak very candidly and you can judge me or you can like me. This is Kiera Dent, real and raw. I said a comment in therapy. I said, a lot of these things feel stupid to me because they don't make money. And I think about like buy back your time and who not how, and I know my dollar per hour and it's like, play does not equate to my dollar per hour. And yet my therapist said, but Kiera play is so much of life that isn't going to have a financial ROI. And can you do something just because you enjoy it and not have to feel productive, not have to feel like it has an ROI on it. And she's like, you can still love your work. You can still enjoy that, but there's this whole side of our lives. that won't ever have an ROI. It won't ever make you money, but it actually will make you money because you're happier and you're more fulfilled and you're more fueled. And then you're actually going to want to go work more because you're happy because as soon as you're done with work, you go play. It's like this whole thing of recess. Think about in school, we work hard and we go play and we have recess. We get done with the day and we go play outside with our friends. We would call up our friends and we'd have play dates all the time. And yet as adults, what are we doing to play? And it doesn't mean that we're just sitting in front of a TV and vegging and numbing our minds. Kiera Dent (07:08.47) It doesn't mean that we're drinking and numbing our minds. It means what are we doing to fuel our souls? What are we doing that makes us excited? And so we started listing off ideas and she was like, okay, Kiera. And I'm like, you want me to go book club with people? I was like, this is stupid. said, you want me to go craft with people? This feels so dumb to me. I'm like, you want me to go join a sports team? This also feels so dumb to me because it feels like, no, I need to be at work. Like my dollar per hour is this and I know I can produce that. And yet the play is where passion is. And so she said, Kiera, feel uncomfortable and do it anyway. And I want that to be your motto. Feel uncomfortable, do it anyway. So that means I feel uncomfortable at a book club, do it anyway. I feel uncomfortable going to the, like calling friends, getting my five friends within five miles and saying, hey, let's meet up for lunch or hey, like, let me have you over and have a party. I feel uncomfortable dressing up for a Halloween party and going to it. I feel uncomfortable carving pumpkins with people and I sit there and the business still chicks. But when we get into play, we actually forget. I feel really ridiculous going and painting ceramics with my dad. took my dad, said, my dad and I call it fun Fridays. And my dad comes up, he lives about two hours away and we went and we painted ceramics together. And my dad said, Kiera, why do you like to do this? And I said, dad, I like to just have mindless chit chat where I'm just sitting here talking with you and where like painting gives us an activity to do together. And so I feel ridiculous doing it, but do it anyway, going hiking. And then once I started doing a lot of these items of play, I started to realize like one, your mind gets distracted and then great ideas come for work. So it felt like like a double win. Two, there's more to who I am than just work. I now know I enjoy crafting, like going and doing those paint things with my dad. I love hiking and I really enjoy being outdoors. I fell in love with boating this summer. Like I got really, really, really good at wake surfing. I mean, you guys, I'm not a pro. I'll get better next year, but I nailed a 360 and it was so fun for me. And we call it wake weenie Wednesday and we have a bunch of friends come join us and we do a weenie roast on the back of the boat after we're done surfing for an entire night. And I realized like, that was where play came back in for me. That's where my passion came back in because I love to be out on the lake. I love to be outdoors. Kiera Dent (09:32.39) I started reading a ton of books with my sisters. would do like just dumb things. I would go meet friends and just go to Costco and go shopping with them and their kids. But having something more than work can infuse passion back into your life. You can feel dead and numb and just apathetic to the world. And the way we can infuse that passion is like I said, figure out what's causing that and let's get rid of it. And then let's give our minds a space where they can actually go and have fun. Let's go play, let's go hit it hard. Jason and I have an alarm where it goes off at 6 10 every single night. And we don't talk about work anymore. We talk about other things. And we don't just veg out in front of the TV, but we do fun things. We invite friends over, we go see people. And we always have an excuse not to do it. But why don't we make reasons why we want to do it? And there's a balance. Sometimes fun and play is taking a nap. Sometimes fun and play is sitting on the couch and doing absolutely nothing. Sometimes fun and play is writing in your journal. Sometimes fun and play is being active and athletic. Sometimes fun and play is gardening. Sometimes fun and play is doing household chores because you know when you're organizing your personal life, it's actually organizing your business life. You know that there's different ways that you generate, organize, and destroy in your life, but that infuses the passion back for you. Find a coach, find a therapist, figure out what's causing it back for you. But that is some tips of how can we reignite the passion for us. And I truly do believe there's an art of play. And I think a lot of us, think there's some people that I just admire and they're such fun doctors and they're playing and they're having a good time with their team. like life is always a good time. My dad is one of those people. Every time I call my dad, like he's just giggling and like things are just fun for him. And so it's like having more fun. Life is meant to be fun. Yes, of course there will be hard times. There will be struggles, but to me, I want a life that's fun. I want a life that's fulfilled. I want my life to be fun filled to pull from one of the doctors that I talked to. And that doesn't mean that we're oblivious to what's going on, but there's more created outside of us than just our practices. And that doesn't mean we have to give up the passion for working. That doesn't mean we have to not enjoy our work. Work can be so fulfilling for us, but it's having that mixture of play and work and fun that really can reignite the passion. And so try those things out. Don't go through it alone. Kiera Dent (11:51.118) I also think making sure you reach out to friends. You have a good group of people. I worked so hard. You guys, it's funny. People tell me all the time, Kiera, you're such a social butterfly. And I'm like, I am. But for me to have like true friends that I allow to see the good, the bad, the ugly of me. On the podcast, I want to show up and be the perfect person for you guys. I want to be an incredible consultant. And I feel like I leave my life at the door and I come and I serve and I want to be that. I don't, you guys don't need to know my whole life. But I also need to have friends that can be there, that can support me when things are hard, that can support me when things are great, that I can be unapologetically myself. I can be whatever version I want to be around those friends and they aren't necessarily work friends. They're people outside of that. They're people that just inspire you and make you want to be better. And then you do the things that really, really, really fuel your soul. like email me Hello@TheDentalATeam.com. Tell me what you do to ignite the passion and what do you do for fun? What are the ways that you brought back the art of play in your life or what things do you want to do? I'd love to hear from you. I'd love to hear your ideas. And if I can be a resource for you or our consultants can help you delegate those tasks, get your team on board, take those projects away from you and not to have you feel awkward about asking them to do it. I'd love to help you. Hello@TheDentalATeam.com And as always, thanks for listening. Go have so much fun. Make yourself a promise that you are going to have more happy fun days than you will have sad days. and I promise you your life will become that way. You deserve it. So go live that and have more fun in life. And as always, thanks for listening and I'll catch you next time on the Dental A Team Podcast.
In this episode of Hard Beautiful Journey, I'm introducing you to something deeply personal and powerful—the Healing Heart Journey framework. This seven-pillar guide is designed to help you navigate life's toughest moments by reconnecting with yourself and restoring balance to your mind, body, and soul. Each pillar aligns with a chakra, creating a step-by-step approach to healing that's as practical as it is transformative. We'll dive into each pillar, from grounding ourselves in Honor Your Body to finding connection in Find Your Tribe, all the way to nurturing our spiritual side with Nurture Your Soul. And don't worry, I'm keeping it relatable and even a little funny—because healing can be a hard, beautiful journey, and we're all in it together. ✨ What You'll Learn in This Episode: The meaning and purpose behind the Healing Heart Journey framework How each of the seven pillars aligns with a chakra and supports your energy Real-life examples and practical actions you can take to integrate these pillars into your life The transformative power of loving your story and using your voice to heal
Have you ever had an experience at an early age that impacted you so much, it set the course for your life? Our guest this week Voice Actor & Accountability Coach Billie Jo Konze had just such an experience. Find out what it was and how it set into motion a not so straight path to the future but one full of lessons along the way.Follow Billie on Instagram - @billiejovoConnect with Billie Jo Konze on LinkedInCheck out her website: billiejovo.comTake a listen to her podcast "Scratch, Claw, Push": scratchclawpush.comFind out more about Audacious AccountabilitySupport the showIf you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You! Special Thanks To: @jasonthe29th - Logo Design @jacobjohnsontunes - Theme Music Pod Decks - Fast 5 Questions DISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :) *I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!
It's time to find your spiritual tribe! If you're on a spiritual journey, it can be difficult to find your spiritual community. Join me as I explore how to attract like-minded souls and recognize when you've found your spiritual tribe. Learn the significance of these soul tribe connections and the transformative benefits they bring to your life. Let's continue to build our spiritual community together!
Jessica Hill is an entrepreneur, professional Certified Coach, Fair Play Facilitator, and mother of two, who has dedicated her career to supporting mothers. Inspired by her own journey into motherhood, Jessica started The Parent Collective to equip parents with the education and support they need to thrive during the many transitions in parenthood. The Parent Collective brings together expectant parents with similar due dates in the same city, building support systems when it matters most. She helps reconnect moms to their purpose by helping integrate pieces of themselves they may have lost along the way and guiding them toward a more joyful and easeful way forward. For expecting moms and families who are looking to find their people in parenthood, connect with Jessica and The Parent Collective:Web: www.theparentcollective.comIG: @theparentcollectivetpcFB: The Parent Collective
Vote for us for Best Co-Host Team in this year's Signal Awards - https://bit.ly/3XOYeoq On the heels of the opening of Need to Know Studios, Mandii B is back in rare form! The gang begins by reminiscing on the last time Mandii was on pod and all that has happened since (1:16) before SaVon asks Mandii if she's been to a Diddy party (13:58), Mandii gives condolences to those affected by Hurricane Milton (24:06), and the gang speaks on Vice President Kamala Harris guesting on ‘Call Her Daddy' with Alex Cooper and many other podcasts and talk shows (31:06). They also discuss DDG and Halle Bailey's breakup and how their relationship compares to other celebrity relationships (54:52), rumors of Cardi B cheating on Offset with Stefon Diggs (1:18:16), Drake's potential beef with Jay-Z (1:24:29), WWE having Lil Yachty and Metro Boomin in the same scene (1:40:05), and much more! If you're new here and enjoy this episode, join us over on Patreon where we release episodes EVERY MONDAY don't hold ANYTHING back - www.patreon.com/NeedToKnowPodcast Join our Twitter/X Community to chop it up with us about all things Need to Know -https://twitter.com/i/communities/1777442897001910433 Leave us a voicemail for a chance to be featured on next week's episode - https://www.speakpipe.com/NTK_Voicemail_Line The Need To Know Podcast https://www.instagram.com/needtoknowpod/ https://twitter.com/NeedToKnowPod https://www.tiktok.com/needtoknowpod SaVon https://www.instagram.com/savonslvter/ https://twitter.com/SavonSlvter Alex https://www.instagram.com/balltillwefall/ https://twitter.com/balltillwefall Regi https://www.instagram.com/regi_nacho/ https://twitter.com/regi_nacho
In this episode of the Homeschool Our Way Podcast, I'm talking about the need for homeschool moms of color to have safe spaces that are just for us. As moms, we naturally look for safe spaces for our kids (check out episodes 41 & 42), but it's important for us to also have a place where we can connect with other moms and be our whole, authentic selves. Below are a few virtual mom groups to check out (and be sure to search on your own to see what speaks to your needs!): Homeschool Moms Pray Melanin Moms Homeschool Black Christian Moms Who Homeschool ********* Ready to start your family's homeschool journey? ⬇️⬇️ Check out my free 5-part series called START Homeschooling! I'll help you get grounded so that you can go from feelings of uneasiness and confusion to moving forward in your family's homeschool journey with confidence and clarity. CLICK HERE to listen! ********* Learn more about Homeschool Our Way: What We Do | Homeschool Merch! | Instagram ********* If you've found this podcast helpful, please leave me a review!
If you're not sure about Man-Up Adventure Camp, this podcast will tell you everything you need to know. Join Terry as he shares what it's all about, what you can expect, and why you should go. He'll cover frequently asked questions such as “What if I've never camped before?” and “What will we eat?” to “Do I need to be in top physical condition to do it?” and “What if I don't go to church or I'm not a religious guy?” You'll hear about the practical preparation involved as well as the amazing benefits of unplugging from technology and the distractions of daily life that have literally set the stage for life-changing transformations for those who attended last year's camp. So if you're riding the fence about whether this is for you, you don't have to wonder any longer. Spend the next 30 minutes in Man-Up Adventure Camp 101 and discover why it's the weekend you may not realize you really need! Visit https://www.manup-camp.com/ to register for Man-Up Adventure Camp 2024 and take advantage of this opportunity to have a weekend you will be so glad you didn't miss. Also, you can sign up for the Morning Man-Up Survival Tips Email List. You'll receive a daily email filled with tips, motivation, Scripture, and more to kickstart your workday!
In this episode, I share what to do with friends that are holding you back. ***************** Are you an empathetic person who wants more depth in your conversations? Whether you want to feel more included at work or make a close personal friend, I can help you: Repair current relationships. Reconnect with past relationships. Create new quality personal and professional relationships. Let's have a friendly conversation to discuss how I can help you! https://calendly.com/patternsofpossibility/friendly-conversation
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms
This episode dives into the essential topic of Mom Communities (MomsComs) and why finding your tribe can be a game changer.We'll discuss the benefits of having a supportive group of like-minded moms, from reducing anxiety and stress to swapping practical advice and resources. I share my personal journey from feeling isolated to finding my tribe through daycare connections, providing real-life insights into the importance of social support. Learn how to find the perfect mom group or start your own if you're struggling to connect. Tune-in now!Read my show notes HERE to learn more.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Twice exceptional: Neurodivergent parenting with Sarene Leeds | Ep. 80Navigating Nashville with kids: Uncovering family fun with Laura Hartley of TNLittles | Ep. 75My mental health journey: Overcoming anxiety and migraines with self-compassion, movement, & more | Ep. 68Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and...
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