Da Modern Mama Podcast

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Gather weekly as Melissa, founder and creator of "Da Modern Mama", an organisation that focuses on empowering and educating people of colour navigating parenthood in a modern world. Imagine it's an open chat with a trusted friend, in an entirely nonjudgme

Melissa Philippe


    • Feb 24, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 56m AVG DURATION
    • 16 EPISODES


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    Latest episodes from Da Modern Mama Podcast

    Building Business and Love: The Balancing Act

    Play Episode Listen Later Feb 24, 2024 74:33


    Join us on Radiant Roots as we delve into the dynamic world of entrepreneurship and relationships with our special guest, Nathelie Zetwain-Norman. With a wealth of experience building successful businesses while nurturing meaningful connections, Nathelie shares invaluable insights into the delicate balance between business endeavours and personal relationships.In this episode, we explore Nathelie's journey as an entrepreneur, discussing the challenges and triumphs she has encountered. From navigating the complexities of starting and scaling a business to maintaining harmony in her personal life, Nathelie offers practical wisdom and heartfelt anecdotes that resonate with aspiring entrepreneurs and seasoned professionals. As we delve into the intricacies of building businesses and nurturing love, Nathelie shares candid reflections on the importance of communication, time management, and self-care in fostering success. Drawing from her own experiences, she offers actionable strategies for finding equilibrium amidst the demands of entrepreneurship and pursuing fulfilling relationships.Whether you're a budding entrepreneur seeking guidance on juggling passion projects and personal connections or a seasoned professional striving to strike a harmonious balance, this episode promises inspiration, insight, and practical advice from a trailblazer in the entrepreneurial space.Tune in to Radiant Roots as we embark on a journey of discovery with Nathelie Zetwain-Norman, exploring the intersections of business, love, and the art of balancing it all.Let's Connect on:Facebook: https://www.facebook.com/PrettyRichMelInstagram: https://www.instagram.com/faithandmamaa/Tiktok: https://www.tiktok.com/@faithandmamaaWebsite: https://l.instagram.com/?u=https%3A%2F%2Ffaithandmama.com%2Ffaithandmamalinks%2F&e=AT0OTY3iF7FJAv0rcwXA0engV-DXxN7OdAsFZzeul7MFdWB1NNa4kTUEzijMSElYfyKh4Idq0Jn8L-m37qnt3bHj3zbrFgBsZSx1GNgtZl1dJx6c93DKwAConnect with Nathelie:Instagram: https://www.instagram.com/nattheauthor/TikTok: https://www.tiktok.com/@katwianWebsite: https://www.authornatheliezetrennenorman.com/If you want to join our podcast, connect with us to learn more!

    Our Purpose: The Lies We Tell Ourselves

    Play Episode Listen Later Feb 19, 2024 63:32


    In this thought-provoking episode of Radiant Roots, we delve deep into the concept of purpose and the lies we often tell ourselves about what it should be. Society bombards us with messages about our purpose, pushing us to chase after external validations and societal expectations. But what if our true purpose lies within us, waiting to be discovered?Join us as we explore the journey of unravelling the falsehoods we've been fed about purpose and uncovering the truth that God has placed within each of us. Through candid conversations and personal anecdotes, we confront the misconceptions that cloud our understanding of purpose and discover the freedom that comes from aligning with our divine calling.From navigating the pressures of comparison and external validation to embracing our unique gifts and talents, this episode offers practical insights and heartfelt encouragement for those seeking to unearth their true purpose. Together, we embark on a journey of self-discovery and spiritual growth, uncovering the beauty of living in alignment with God's purpose.Please tune in to Radiant Roots as we challenge the status quo, debunk the lies we've been told, and embrace the truth of our God-given purpose. Because when we align with our true calling, we unlock the power to live authentically and impact the world in meaningful ways.Join the conversation on finding our purpose and discovering the truth within ourselves. It's time to let go of the lies and step into the fullness of who we were created to be.Let's Connect on:Facebook: https://www.facebook.com/PrettyRichMelInstagram: https://www.instagram.com/faithandmamaa/Tiktok: https://www.tiktok.com/@faithandmamaaWebsite: https://l.instagram.com/?u=https%3A%2F%2Ffaithandmama.com%2Ffaithandmamalinks%2F&e=AT0OTY3iF7FJAv0rcwXA0engV-DXxN7OdAsFZzeul7MFdWB1NNa4kTUEzijMSElYfyKh4Idq0Jn8L-m37qnt3bHj3zbrFgBsZSx1GNgtZl1dJx6c93DKwAIf you want to join our podcast, connect with us to learn more!

    Finding Peace: Moving Mountains with Anxiety and Worry

    Play Episode Listen Later Feb 5, 2024 58:50


    Finding PeaceEmbark on a transformative journey with host Melissa in this episode of "Finding Peace." Join us as we explore the profound concept of cultivating inner radiance and discover how Jesus' teachings can serve as a guiding light in the face of anxiety and worry.Over the last decade, Melissa has navigated the challenging terrain of stress and anxiety, and she shares her personal experiences, challenges faced, and the invaluable lessons learned. Through the lens of faith and reflection, explore how she has found solace in the teachings of Jesus and developed practical strategies to overcome life's mountains.This episode dives into the heart of the matter, offering insights and actionable steps to cultivate inner peace. From mindfulness practices to gratitude rituals, Melissa provides a toolkit to help you navigate the complexities of life with newfound resilience.Listeners are invited to share their reflections, questions, and personal experiences, creating a community space where stories can inspire and uplift one another. In a stressful world, "Finding Peace" aims to guide you towards a radiant calm within, where mountains can be moved and peace can be found.Tune in to this insightful episode and discover how the transformative power of inner radiance, guided by the wisdom of Jesus, can lead you on a path to peace and serenity.Listen, reflect, and join us on this journey towards finding peace amidst life's challenges.Subscribe to "Finding Peace" for more uplifting episodesLet's Connect on:Dear Beautiful Journals: https://www.authornatheliezetrennenorman.com/product-page/dear-beautifulFacebook: https://www.facebook.com/PrettyRichMelInstagram: https://www.instagram.com/faithandmamaa/Tiktok: https://www.tiktok.com/@faithandmamaaWebsite: https://l.instagram.com/?u=https%3A%2F%2Ffaithandmama.com%2Ffaithandmamalinks%2F&e=AT0OTY3iF7FJAv0rcwXA0engV-DXxN7OdAsFZzeul7MFdWB1NNa4kTUEzijMSElYfyKh4Idq0Jn8L-m37qnt3bHj3zbrFgBsZSx1GNgtZl1dJx6c93DKwAIf you want to join our podcast, connect with us to learn more!

    Rooted in Faith: My Journey, My Growth

    Play Episode Listen Later Jan 25, 2024 50:45


    In this deeply personal episode of Radiant Roots, join Melissa as she takes you on a reflective journey through the profound changes in her life. Discover the reasons behind her temporary decision to leave, the transformative shifts that ensued, and where she stands today. From navigating uncertainty to finding strength in vulnerability, this episode unveils the layers of growth and resilience. Tune in to hear the inspiring story of how embracing change has paved the way for greatness ahead. Life is a journey, and Melissa invites you to walk alongside her as she shares the intimate details of her path to empowerment and self-discovery.Let's Connect on:Facebook: https://www.facebook.com/PrettyRichMelInstagram: https://www.instagram.com/faithandmamaa/Tiktok: https://www.tiktok.com/@faithandmamaaWebsite: https://l.instagram.com/?u=https%3A%2F%2Ffaithandmama.com%2Ffaithandmamalinks%2F&e=AT0OTY3iF7FJAv0rcwXA0engV-DXxN7OdAsFZzeul7MFdWB1NNa4kTUEzijMSElYfyKh4Idq0Jn8L-m37qnt3bHj3zbrFgBsZSx1GNgtZl1dJx6c93DKwAIf you want to join our podcast, connect with us to learn more!

    I'm Back & Vulnerable!

    Play Episode Listen Later Nov 10, 2022 40:58


    Happy November! This is undoubtedly the best way for me to return on the month of my half birthday. It's been two months since our last episode, and we were moving on to season 2, but it didn't feel right in my spirit. After some tears, panic attacks and writing, I found out a lot about my time and effort away. I hope yall haven't forgotten about me too soon. Let's continue Season 1 and get this thing started for real! Get to know me:Looking for a Parent or Life Coach: https://itslauravalentine.com/coaching/My Doula Services "Blissful Births" https://itslauravalentine.com/blissful-births/Let's connect and be friends. I'm on social media as "Da Modern Mama" everywhere!Please help our podcast by donating: PayPal.me/damodernmamaVisit us on IG: https://www.instagram.com/damodernmama/

    What's a Birth Plan? Why you should use one!

    Play Episode Listen Later Sep 7, 2022 52:40


    You may have heard of the recent controversy against the NYC OBGYN centre against the use of Birth Plans. It makes me wonder why they would want families not to feel empowered. Is there something to gain from being ignorant? Let's talk about a birth plan and how it can help guide your labour and birthing options. You'll leave the episode feeling much more confident and skillfully aware. If you feel like you want a coaching session click here to see the services we offer: For Care Takers and Parents: https://itslauravalentine.com/coaching/My Doula Services "Blissful Births" https://itslauravalentine.com/blissful-births/Let's connect and be friends. I'm on social media as "Da Modern Mama" everywhere!Please help our podcast by donating: paypal.me/damodernmamaVisit us on IG: https://www.instagram.com/damodernmama/

    What's Gentle Parenting?

    Play Episode Listen Later Aug 31, 2022 60:12


    You have been hearing about gentle parenting and wondering Wtf! Is that?! It's okay if you haven't heard of it or have, but don't feel like it's working for you. I got you. In this week's episode, we discuss what gentle parenting is and could look like for your family. You'll leave the episode feeling much more confident and skillfully aware. If you feel like you want a coaching session click here to see the services we offer: https://itslauravalentine.com/coaching/Let's connect and be friends. I'm on social media as "Da Modern Mama" everywhere!Please help our podcast by donating: paypal.me/damodernmamaVisit our website: https://itslauravalentine.com/

    Overstimulated Mamas

    Play Episode Listen Later Aug 24, 2022 45:10


    You are tackling everything from work, school, kids, and partners to self-care. Feeling touched out is bound to be a term you've used before. This week Mel dives into how being overstimulated can hurt the ones you love the most and how to get ourselves back! If you feel like you want a coaching session click here to see the services we offer: https://itslauravalentine.com/coaching/Let's connect and be friends. I'm on social media as "Da Modern Mama" everywhere!Please help our podcast by donating: paypal.me/damodernmamaVisit our website: https://itslauravalentine.com/

    How to be a Boss at The Paediatrician

    Play Episode Listen Later Aug 17, 2022 62:35


    In this week's episode, Mel talks about her terrible experience during her pregnancy and as a new mom navigating doctor visits for her child. The outrageous moment made her more aware of the racism in maternal care for Brown people. This ultimately led her to create the organisation "Da Modern Mama". Listen in on this must-need conversation and how to take back control and get the respect you deserve with the care you deserve.Let's connect and be friends. I'm on social media as "Da Modern Mama" everywhere!Please help our podcast by donating: paypal.me/damodernmamaVisit our website: https://itslauravalentine.com/

    DWB: Drinking While Breastfeeding - Debunking Myths

    Play Episode Listen Later Aug 10, 2022 27:12


    Have you ever heard "Should you be drinking?" or wondered how many is too many while breastfeeding? Discover a clear and honest answer by Mel, who has been exclusively breastfeeding her child for 15 months! With her training in Breastfeeding, Mel answers this tricky question with science-based facts and can give you the ease of mind if you are still deciding. Let's connect and be friends. I'm on social media as "Da Modern Mama" everywhere!Please help our podcast by donating: paypal.me/damodernmamaVisit our website: https://itslauravalentine.com/

    Girl, you're Pregnant!?

    Play Episode Listen Later Aug 4, 2022 52:08


    In this week's episode, we moved back to when Mel wasn't a mama. She shares a fabulous overview of recommendations and insightful and knowledgeable facts for any pregnant or planning families. Mel talks about all three trimesters, some commonalities to expect, and some important things we often overlook. Whether you have had your baby already, are pregnant or planning to be, this episode gives listeners a moment to clear their minds of all the wonders surrounding pregnancy.Let's connect and be friends. I'm on social media as "Da Modern Mama" everywhere!Please help our podcast by donating: paypal.me/damodernmamaVisit our website: https://itslauravalentine.com/

    Teaching Consent to Our Kids

    Play Episode Listen Later Jul 28, 2022 47:55


    There is a lot of conversation about “consent” right now, and it made me think about how early I should give my children choices about how they show affection. It's hard because sometimes my children feel like saying no, and I want to honour that—but being physically affectionate with the people we love most is important to me.https://itslauravalentine.com/2022/04/12/why-its-not-okay-to-force-that-hug/

    Why they cut your Pu**y?! | FT. Guest Sergine Part 2

    Play Episode Listen Later Jul 20, 2022 88:43


    Welcome Back! This is Part 2 of the very loved and funny Sergine. Last week we had the chance to answer the nitty-gritty questions of Parenthood and dig deep into the secrets of pregnancy and birth that no one mentions. Listen on as we discuss the juicy topics of Parenthood.

    Why they cut your Pu**y?! | FT. Guest Sergine

    Play Episode Listen Later Jul 13, 2022 97:45


    Have you ever had daunting questions you want to be cleared before you step into motherhood? Not many of us are blessed with people in our lives who can answer most of our questions about pregnancy, birth and postpartum. Listen as Melissa & Sergine discuss some of life's biggest questions regarding Parenthood.

    Handling Our Kids Tantrums

    Play Episode Listen Later Jul 8, 2022 42:58


    Dealing with tantrums is not for the weak-hearted! However, it doesn't have to be more significant than it is already. We can help our children navigate the wonderful world of emotions. Using the S.E.E.K Method, we can learn and discover together.

    Your Child Needs Change

    Play Episode Listen Later Jul 4, 2022 31:37


    There's nothing better than finally getting the hang of parenting and your child, but suddenly! Everything changes. What worked doesn't, and you're at your wit's end. Come chat with me, Mel and let's talk about why the difference is fantastic for your family.

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