Podcasts about Vulnerable

Boikokobetso Makhetloane, also known as Mr Fingerz, a cybersecurity expert, educator, trainer, and TikTok content creator, breaks down the latest cybercrime trends and how to stay safe Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.

Podcast: Error Code (LS 27 · TOP 10% what is this?)Episode: EP 88: Securing the Infrastructure AI Just Made VulnerablePub date: 2026-06-09Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationCritical infrastructure is under attack. AI just made it easier. Legacy devices can't be patched. Piotr Kupisiewicz, CTO at Elisity, describes how your best defense is the basics that you're ignoring.The podcast and artwork embedded on this page are from Robert Vamosi, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

The spies were sent to Eretz Yisrael to find out about the land and then report their findings to the people. And this is exactly what they did. They told the people about the extraordinary quality of the land's produce, how it is a land "flowing with milk and honey." And they also told the people about the nations who lived in the land – about their very large, well-trained militaries, and about the enormous, fortified walls protecting their cities. So why were the spies punished? If they saw that the nations in Eretz Yisrael were too powerful, that they could not be defeated, then why were they wrong for sharing this information? Wasn't this exactly their job? A number of commentators explain that the very purpose of this scouting mission was for the meragelim (spies) to see that it was humanly impossible to conquer Eretz Yisrael , that the inhabitants were too powerful, that Beneh Yisrael could not prevail without Hashem's help. The goal was to enhance the people's bitahon , their trust in Hashem, to reinforce their awareness of their reliance of G-d's assistance. The meragelim were to come back with greater bitahon , not less. They were to come back with greater enthusiasm, with greater positivity, not with negativity and discouragement. The point of this mission was to make the people feel vulnerable – because moments of vulnerability are powerful moments, moments when a person can reinforce his faith and trust in Hashem, and feel closer to Him than ever before. Tragically, the meraglim did just the opposite. This is why Hashem punished the people for their sin – listening to the spies and deciding that they could not enter the land – by spending forty years in the desert. For forty years, they lived in an area where naturally a person is incapable of living. For forty years, they lived under Hashem's miraculous care and protection – to build their bitahon . When we confront a difficult reality, when we feel hopeless, when we feel lost, when our lives or the world seems completely out of control and upside-down – this is a powerful moment of vulnerability. This is a time for us to let go, to reaffirm our belief that Hashem controls the world, that nothing is random, that everything is under His control. We read in Sefer Bereshit (21:14) that after Abraham Abinu sent away Hagar, ותלך ותתע במדבר באר שבע – she got lost in the desert. Rashi explains this pasuk to mean that Hagar worshipped idols. The pasuk does not seem to say anything about idol-worship, but somehow, Rashi understood that this is what it means. The explanation is that when a person feels "lost," this shows a deficiency in his emunah , in his faith in Hashem. If we truly believed that Hashem controls everything, then we will never feel "lost" under any circumstances. No matter how chaotic the world seems, no matter what life throws at us, no matter how uncertain the future appears – we will feel calm and reassured, recognizing that everything is under control. We must try to live with this sense of calmness and serenity. We should not be wasting our time or emotional energy trying to figure out what is going to happen, what the future will bring, how events will unfold. The future is G-d's problem, not our problem. Our responsibility is to do our best in the present, and to leave the rest to Him.

The deeper you go into psychic and energy work, the more sensitive you become, not less. If you're building a spiritual practice or just trying to understand why doing this work keeps leaving you wrecked, this episode is the one you didn't know you needed.About This Episode Rachel White spent nearly two decades as a Senior Vice President at a global corporation, quietly doing tarot readings out of her Chicago apartment on weekends. Today she runs TOTEM Readings in Austin, TX, serves thousands of clients worldwide, and just published The Business of Woo, a pragmatic field guide for anyone trying to build a legitimate, client-facing spiritual practice without the toxic positivity or the grift.What makes Rachel's perspective genuinely rare is this: she doesn't just practice energy healing and psychic work at a high level... she spent 20 years in corporate strategy before doing it full time. The result is one of the sharpest, funniest, and most grounded conversations we've had about the intersection of psychic abilities, modern spirituality, and what it actually costs to build something real around both.What You'll Hear in This EpisodeWhy developing your psychic abilities doesn't make you more protected over time. it makes you more permeable, and what that means for your daily life, your sleep, and your practiceThe single biggest mistake new practitioners make before they ever take a first paying client, and why your enthusiastic friends are not a market validation strategyWhy the Business of Woo is a $38 billion industry that is actively maturing, and what that means for anyone with a spiritual side hustle right nowThe pricing framework Rachel uses with her own mentoring clients, including why charging too much is often a red flag, not a signal of qualityWhat Rachel calls "the fake exorcism." A case study from her real practice that reveals exactly how fear-based manipulation works in the woo space, and how to spot it before it costs someone $10,000Why she tells herself out loud, several nights a week, that she will not leave her body in her sleep, and what that has to do with running a sustainable spiritual practiceWhy social media is structured more like a Ponzi scheme than a marketing channel, and what actually converts spiritual seekers into paying clientsThe one business move that outperforms Instagram, retreats, and online courses every single timeThe Bottom Line If you've felt drained, overstimulated, or emotionally gutted after doing spiritual or energy work for others, you're not doing it wrong... you're doing it right, and nobody warned you what comes next. Rachel did the hard work of figuring that out over sixteen years so you don't have to start from scratch.Listen, then tell us: Are you in the woo business, thinking about it, or just watching from a curious distance? Drop a comment or find us on social. We want to hear where you are on the path.Rachel White is the founder of TOTEM Readings in Austin, Texas, and the author of The Business of Woo. Her Etsy shop, Totem Readings ATX, carries flower essence blends, oracle decks, and her new clothing collaboration.Find her at totemreadings.com.Check out Rache's Clothing Collection with PUCK HCKY: https://puckhcky.com/collections/totemUse special promo code SKEPTIC26 and get 20% off all TOTEM Tarot Streetwear collection with PUCK HCKY.Get her book on Amazon: https://www.amazon.com/dp/B0GX7MHB8L?ref_=cm_sw_r_ffobk_cp_ud_dp_GBHGYVZBXV0QZXEQ8KCHEtsy Shop:https://www.etsy.com/shop/TotemReadingsATXSubstack:https://totemrach.substack.com/Instagram:https://www.instagram.com/totemrach/The Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

The things that scare us – especially in the context of MBA essays – are often the things that make us feel vulnerable, uncertain, or insecure. In short, things that force us to take our armor off and be vulnerable. Vulnerability in business school essays also offers you a powerful opportunity to connect with your reader, demonstrate self-awareness and/or EQ, and – most importantly – tell a really memorable and compelling story about yourself. In this episode we talk about how to choose an essay topic offers these opportunities for candor and vulnerability, including sharing a range of examples and categories of essays that might be a good fit for you. This is a must for anyone interested in writing their MBA essays more boldly and more authentically.

Critical infrastructure is under attack. AI just made it easier. Legacy devices can't be patched. Piotr Kupisiewicz, CTO at Elisity, describes how your best defense is the basics that you're ignoring.

Morse code transcription: vvv vvv Richard Scolyer Pioneering Australian doctor dies after brain cancer battle Zelensky set for London talks as he criticises vile Chornobyl drone strike Newspaper headlines Iran fires missile barrage and New Eriksen hell Trump abruptly ends NBC interview after clash over rigged election claim Dad has baby magazine delivered 19 years after ordering it How the High Street became a window on our political instability A World Cup for them not us Fans anger at US travel bans and visa restrictions M and S launches new traineeship for 1,000 young people Vulnerable women being lured by illegal sperm donor delivery services advertised on social media What the Dutch can teach the UK about tackling youth unemployment

Morse code transcription: vvv vvv What the Dutch can teach the UK about tackling youth unemployment Apple and Google given three months to ban nude images on childrens devices A World Cup for them not us Fans anger at US travel bans and visa restrictions Top five a day foods new study says your heart needs My drinking days are over. Here are my tips for an alcohol free World Cup You may be saving for your pension without realising it. Heres how to check Vulnerable women being lured by illegal sperm donor delivery services advertised on social media Nottingham attacks inquiry revealed miscarriage of justice, stab victims mother says Woman, 19, dies after gunshots heard at house in Finchley, London Philippines 19 dead after earthquake off Mindanao coast

Morse code transcription: vvv vvv Trump abruptly ends NBC interview after clash over rigged election claim How the High Street became a window on our political instability Vulnerable women being lured by illegal sperm donor delivery services advertised on social media Richard Scolyer Pioneering Australian doctor dies after brain cancer battle A World Cup for them not us Fans anger at US travel bans and visa restrictions Newspaper headlines Iran fires missile barrage and New Eriksen hell Dad has baby magazine delivered 19 years after ordering it Zelensky set for London talks as he criticises vile Chornobyl drone strike M and S launches new traineeship for 1,000 young people What the Dutch can teach the UK about tackling youth unemployment

Morse code transcription: vvv vvv Woman, 19, dies after gunshots heard at house in Finchley, London What the Dutch can teach the UK about tackling youth unemployment Philippines 19 dead after earthquake off Mindanao coast Vulnerable women being lured by illegal sperm donor delivery services advertised on social media Top five a day foods new study says your heart needs You may be saving for your pension without realising it. Heres how to check Nottingham attacks inquiry revealed miscarriage of justice, stab victims mother says My drinking days are over. Here are my tips for an alcohol free World Cup Apple and Google given three months to ban nude images on childrens devices A World Cup for them not us Fans anger at US travel bans and visa restrictions

Morse code transcription: vvv vvv Richard Scolyer Pioneering Australian doctor dies after brain cancer battle Zelensky set for London talks as he criticises vile Chornobyl drone strike Trump abruptly ends NBC interview after clash over rigged election claim A World Cup for them not us Fans anger at US travel bans and visa restrictions Vulnerable women being lured by illegal sperm donor delivery services advertised on social media What the Dutch can teach the UK about tackling youth unemployment How the High Street became a window on our political instability M and S launches new traineeship for 1,000 young people Newspaper headlines Iran fires missile barrage and New Eriksen hell Dad has baby magazine delivered 19 years after ordering it

Morse code transcription: vvv vvv Nottingham attacks inquiry revealed miscarriage of justice, stab victims mother says Philippines 19 dead after earthquake off Mindanao coast Apple and Google given three months to ban nude images on childrens devices Woman, 19, dies after gunshots heard at house in Finchley, London Vulnerable women being lured by illegal sperm donor delivery services advertised on social media My drinking days are over. Here are my tips for an alcohol free World Cup What the Dutch can teach the UK about tackling youth unemployment Top five a day foods new study says your heart needs You may be saving for your pension without realising it. Heres how to check A World Cup for them not us Fans anger at US travel bans and visa restrictions

Brad Evans and Pat Boyle take your calls and ready your texts regarding the NBA Finals, discussing just how vulnerable the Knicks might be after their Game #3 loss.

Morse code transcription: vvv vvv Newspaper headlines Iran fires missile barrage and New Eriksen hell What the Dutch can teach the UK about tackling youth unemployment M and S launches new traineeship for 1,000 young people Richard Scolyer Pioneering Australian doctor dies after brain cancer battle Zelensky set for London talks as he criticises vile Chornobyl drone strike A World Cup for them not us Fans anger at US travel bans and visa restrictions How the High Street became a window on our political instability Trump abruptly ends NBC interview after clash over rigged election claim Vulnerable women being lured by illegal sperm donor delivery services advertised on social media Dad has baby magazine delivered 19 years after ordering it

Morse code transcription: vvv vvv My drinking days are over. Here are my tips for an alcohol free World Cup Vulnerable women being lured by illegal sperm donor delivery services advertised on social media Nottingham attacks inquiry revealed miscarriage of justice, stab victims mother says Woman, 19, dies after gunshots heard at house in Finchley, London Apple and Google given three months to ban nude images on childrens devices A World Cup for them not us Fans anger at US travel bans and visa restrictions Philippines 19 dead after earthquake off Mindanao coast You may be saving for your pension without realising it. Heres how to check What the Dutch can teach the UK about tackling youth unemployment Top five a day foods new study says your heart needs

Te invitamos a escuchar el mensaje “El pilar de cobertura”, una palabra que fortalecerá tu vida y te animará a seguir creciendo.Síguenos en nuestras redes sociales: https://www.instagram.com/larocacc_/?hl=eshttps://www.facebook.com/larocacctv?locale=es_LA

A scathing new inquiry reveals Queensland has more children in residential care than all other states combined, exposing vulnerable kids to severe neglect. PeakCare CEO Kelly Jebb joined Gary Hardgrave to discuss why the system is failing and how we must radically shift our focus toward early family prevention.See omnystudio.com/listener for privacy information.

Pastor James Walden continues this series on Ecclesiastes with an exploration of the pursuit found in Ecclesiastes 9:13 - 11:6

In this episode of the Energy Vista Podcast, Leslie Palti-Guzman sits down with energy scholar and foreign policy expert Brenda Shaffer to discuss the energy policy implications of the Iran crisis and disruptions in the Strait of Hormuz.Brenda argues that policymakers continue to draw the wrong lessons from energy crises. The conversation explores whether some climate policies have weakened energy security. Leslie and Brenda exchange on the role of natural gas in modern economies, Europe's energy challenges, Africa's missed energy investment opportunities, China's growing influence over clean-energy supply chains, and the future of electrification.Listen & Subscribe

Being vulnerable at work can help you build trust, strengthen relationships, and communicate with more authenticity but there is a very important line between healthy vulnerability and oversharing.In this communication skills lesson, you'll learn how to open up at work without saying too much, becoming overly personal, or weakening your professional presence.We'll explore the difference between vulnerability and oversharing, how to share personal experiences in a way that builds connection, and how to use emotional honesty without losing clarity, confidence, or credibility.This lesson is especially helpful if you want to improve your professional communication, build stronger workplace relationships, speak more confidently in English, and become more socially fluent in meetings, conversations, and team settings.Inside this lesson, you'll learn:What vulnerability at work really meansThe difference between vulnerability and oversharingHow to share personal information professionallyHow to build trust without revealing too muchWhat to say when you want to be honest but still polishedHow emotionally intelligent communication helps you connect at workVulnerability is not about telling everyone everything. It is about sharing the right thing, with the right person, at the right time, for the right reason.If you want to sound more authentic, confident, and emotionally intelligent in English, this lesson will help you communicate with warmth and professionalism.For more communication practice, social fluency training, and live conversation workshops, join us inside Explearning Academy:https://academy.explearning.co

Being vulnerable at work can help you build trust, strengthen relationships, and communicate with more authenticity but there is a very important line between healthy vulnerability and oversharing.In this communication skills lesson, you'll learn how to open up at work without saying too much, becoming overly personal, or weakening your professional presence.We'll explore the difference between vulnerability and oversharing, how to share personal experiences in a way that builds connection, and how to use emotional honesty without losing clarity, confidence, or credibility.This lesson is especially helpful if you want to improve your professional communication, build stronger workplace relationships, speak more confidently in English, and become more socially fluent in meetings, conversations, and team settings.Inside this lesson, you'll learn:What vulnerability at work really meansThe difference between vulnerability and oversharingHow to share personal information professionallyHow to build trust without revealing too muchWhat to say when you want to be honest but still polishedHow emotionally intelligent communication helps you connect at workVulnerability is not about telling everyone everything. It is about sharing the right thing, with the right person, at the right time, for the right reason.If you want to sound more authentic, confident, and emotionally intelligent in English, this lesson will help you communicate with warmth and professionalism.For more communication practice, social fluency training, and live conversation workshops, join us inside Explearning Academy:⁠https://academy.explearning.co⁠

Pos. Report en vidéo aux Sables ! A l'occasion de la Vendée Arctique Les Sables d'Olonne 2026, Pos. Report se délocalise aux Sables d'Olonne pour cinq épisodes exceptionnels consacrés à la course, en partenariat avec la classe Imoca, trois en amont du départ le 7 juin, deux pour la débriefer après les arrivées. Cinq épisodes enregistrés en vidéo depuis le village officiel, diffusés sur toutes les plateformes d'écoute et sur les chaînes YouTube de Sailorz, de la classe Imoca et du Vendée Globe.Ce 249e épisode de Pos. Report reçoit deux marins qui feront à n'en pas douter partie des favoris de la course, Sam Goodchild (Macif Santé Prévoyance) et Ambrogio Beccaria (Allagrande Mapei).Sam Goodchild commence par remonter 16 mois en arrière et son arrivée au même endroit à la 9e place de son premier Vendée Globe, un souvenir qui reste marquant pour lui, tandis qu'Ambrogio Beccaria raconte comment, au départ de cette édition 2024, il en était au tout début de l'élaboration de son projet, avec son partenaire italien Mapei.Il explique dans la foulée comment ce projet s'est structuré, avec la collaboration, en 2025, de l'équipe Thomas Ruyant Racing, qui lui a permis de se lancer dans des conditions idéales en Imoca. Sam Goodchild raconte quant à lui comment son projet Imoca a basculé en cours d'année dernière quand la Macif lui a proposé de remplacer Charlie Dalin et tire les enseignements d'une première saison réussie, avec notamment une victoire sur la Course des Caps et une 3e place sur la Transat Café L'Or.L'Italien détaille ensuite le gros chantier d'hiver de son plan Koch Finot Conq Allagrande Mapei (ex Vulnerable) avec une implantation des foils modifiée, de nouveaux foils (qui arriveront après la Vendée Arctique) et beaucoup de poids gagné. Il confie attendre avec impatience cette Vendée Arctique, d'abord parce que c'est sa première course en solitaire sur le bateau, ensuite parce qu'elle comprend une grosse part d'inconnu avec son parcours très Nord, ce qu'il apprécie tout particulièrement.Pas de gros changements du côté de Macif Santé Prévoyance l'hiver dernier, dans la mesure où Sam Goodchild attend un nouveau plan Verdier pour 2027, le Britannique ayant remporté la première course de la saison, la 1000 Race, d'où un statut de favori sur la Vendée Arctique qu'il assume, signe que lui et son équipe ont bien travaillé. Les deux marins détaillent les stratégies possibles sur les 3 500 milles du parcours et finissent en évoquant la suite de leur saison, et notamment leur préparation pour la Route du Rhum-Destination Guadeloupe.En partenariat avec la classe ImocaDiffusé le 4 juin 2026Production et post-production : PolaryseHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Pippa Hudson is joined by Jonathan Shapiro, Group CEO of Lesco, to talk about balancing cutting-edge innovation with human dignity in the workplace. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

LとRの発音に自信はありますか？本記事では「クリアL・ダークL・Rの子音・Rの母音」という4つの発音法を徹底解説！RuralやSquirrelなどの難関単語や激ムズフレーズを攻略する10分間の「舌トレ」メニューを紹介します。感覚的に口が動くようになるまで、一緒に舌を鍛え上げましょう！

Vulnerable episode alert!!!! After two bad drinking experiences back to back, I'm finally doing what I should've done years ago: taking a hard look at my relationship with alcohol and creating a new normal.I'm breaking down why I don't drink like other people do (if you've never questioned how you've made it home, don't talk to me), what it means to be sober curious without committing to full sobriety, and why I keep getting conflicting advice — everyone says I don't need to quit, but why do I feel like I need to?Will people stop inviting me out if I'm not drinking? Will I seem boring? And most importantly: will this tank the Literally Heinous brand I've spent years building? I share the mindset shifts and practical tricks that are helping me maintain my youthful spirit and zest for life while also putting my health and career first.But first a Knicks rant. SORRY

Amy MacIver is joined by Anton Viljoen, Co-founder of Just Ask Me, an app tailored to protect women and children. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Why is vulnerability becoming a superpower in the UK property market? I sat down with Annalese Walmsley from Kotini to discuss trust, authenticity and why genuine human connection matters more than polished branding. A powerful conversation on vulnerability, business, mental wellbeing and building trust across the property industry.

Quentin is a father, a former Marine, a start-up junkie, and the Founder of Pause i/O. We talk about how vulnerability has evolved for him, cycles of change, stepping into the role of elder, what it means to be an elder, and rites of passage. Website: https://pauseio.com/ LinkedIn: https://www.linkedin.com/in/quentinfinney/

Escucha el mensaje 'El pilar del conocimiento', hay un mensaje especial para ti. Síguenos en redes sociales: https://www.facebook.com/larocacctv?locale=es_LAhttps://www.instagram.com/larocacc_/?hl=es

Susana Burgos pone el foco en la educación financiera y su importancia en el día a día.

MoneyFM 89.3 Saturday Mornings Show host Glenn van Zutphen in the Leaders in Action segment, spotlights a powerful partnership tackling one of the most urgent human rights issues in Asia: the fight against violence and exploitation. Joining Glenn are Rae Lee, Executive Director of International Justice Mission (IJM) Singapore & Southeast Asia, and Raj Singh, CEO of Coco Veda. For 25 years, IJM has worked with governments around the world to rescue victims, prosecute offenders, strengthen justice systems, and restore survivors to safety. Their mission is bold: rescue millions, protect half a billion, and make justice unstoppable. We explore IJM’s work across the region — from combating online sexual exploitation of children in the Philippines to fighting forced labour in Thailand, Cambodia, Malaysia, Myanmar, and Indonesia. Coco Veda’s partnership with IJM is rooted in shared values: dignity, ethical impact, and community empowerment. Through their LiveWell initiative, Coco Veda is donating 30% of proceeds from selected wellness gift sets to support IJM’s work — turning everyday consumer choices into meaningful protection for vulnerable children. We discuss the four pillars of IJM’s protection model, the scale of the problem, and the simple actions individuals and businesses can take to help. Correction: Our interviewee referred to 'nearly 500 million' children were trafficked or exploited to produce child sexual exploitation materials in the Philippines in 2022. The correct figure is about 500,000 children. We apologise for the error and have corrected the record. This remains a deeply concerning issue that underscores the urgent need for collective action to protect children from online sexual exploitation. To support, please check out : https://cocoveda.sg/livewell/coco-veda-livewell-x-ijm-singapore/"See omnystudio.com/listener for privacy information.

Send us Fan MailEvening Prayer (Souls Waiting For God Alone; Laborers For Harvest; Digestive Tract Diseases; Protection For Vulnerable; God Our Treasure)#eveningprayer #Jesus #God #pray #christianprayer Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail, and Anthropic.Greetings, you curiouser and curiouser Herle Burly-ites! Here's a question for you: Can anything pierce the political armour of Ontario Premier Doug Ford?Recently, pollsters have showed tightening numbers in the wake of Ford controversies like buying and then selling a private jet over the course of 72 hours. Selling off Ontario Place so it could be clear cut and turned it into a spa. And just this week, Ford's government unilaterally took over the Toronto Island lands and designated Billy Bishop Airport as a “special economic zone”.All of this as the Ontario NDP try to find their footing and the Ontario Liberal Party is gearing up for a leadership race.So ... just how vulnerable is Doug Ford? Or isn't he?That's the question I put to my guest today, pollster David Coletto. He's the Founder, Chair and CEO of Abacus Data. And the prolific writer of the excellent “InFocus” newsletter on Substack.His latest wave of tracking suggests the PCs have regained their lost ground. And Ford's personal image has rebounded. How is this man a political rubber ball, rolling on largely unimpeded as things just seem to bounce off him?We'll dig into it. And the state of play in Ontario politics. Thank you for joining us on #TheHerleBurly podcast. Please take a moment to give us a rating and review on iTunes, Spotify, or your favourite podcast app.Watch episodes of The Herle Burly via Air Quotes Media on YouTube.The sponsored ads contained in the podcast are the expressed views of the sponsor and not those of the publisher.

SBS Filipino sits down with Miss Philippines-Australia Charity Queen Rachel Bernabe and shares her recent travel to the Philippines for a charity tour focused on service, connection and community support. - Nakausap ng SBS Filipino si Miss Philippines-Australia Charity Queen Rachel Bernabe, kung saan ibinahagi niya ang kanyang kamakailang pagbisita sa Pilipinas para sa isang charity tour na nakatuon sa paglilingkod, pakikipag-ugnayan, at pagsuporta sa komunidad

Kip Moore sits down with Bobby for a raw and reflective conversation about life on the road, finding peace with himself, and the stories behind his new album. He opens up about insecurity, family dynamics, his father, and chasing approval, Kip shares one of his most honest conversations we've had with him. Amy found a new way people can get a colonoscopy screening that is less invasive. We talked about a teacher who was arrested for having a relationship with an 18 year old who was a student at another school.See omnystudio.com/listener for privacy information.

Host David Shipley speaks with cybersecurity professional Cheryl Biswas about her journey into the industry and why she believes Arctic sovereignty must be viewed as a cybersecurity challenge as much as a geopolitical one. Biswas traces her path from political science and a help desk role at CP Rail to cybersecurity, inspired by the discovery of the Stuxnet malware and the global security community that formed around it. She discusses her experiences speaking at BSides Las Vegas, attending DEF CON, helping build a major Canadian bank's threat intelligence program, and recently earning her Certified Information Systems Security Professional (CISSP) designation. The conversation then shifts north. As Canada invests billions in Arctic defence, communications, transportation, and critical infrastructure, Biswas explains how every new connected system can create new cyber risks. The discussion covers threats to satellites, navigation systems used by ships and aircraft, undersea communications cables, government services, healthcare, energy systems, and the fragile supply chains that support northern communities. They also explore why collaboration with northern and Indigenous communities is essential, the importance of improving connectivity across the Arctic, and how Canada can work more closely with international partners to strengthen resilience in one of the world's most strategically important regions. Cheryl also shares advice for newcomers to cybersecurity and discusses the kind of strategic threat intelligence and research work she hopes to pursue in the future. Chapters 00:00 Weekend Show Kickoff 00:46 Cheryl's Cyber Origin Story 02:30 Stuxnet and Hacker Community 04:06 From BSides to DEF CON 05:10 Threat Intelligence Career Today 05:50 Arctic Sovereignty Meets Cyber 07:41 Canada's Arctic Reality Check 10:14 Why Cyber Matters Up North 12:07 Maritime and Navigation Risks 15:50 Undersea Cables and Fragile Supply 19:55 Solutions, Collaboration and Technology 24:22 Talk Feedback and How to Connect 25:42 Dream Role and Advice to Newcomers 29:16 Closing Reflections and Sendoff #Cybersecurity #ArcticSovereignty #Canada #CriticalInfrastructure #ThreatIntelligence #CISSP #CyberSecurityToday #DavidShipley #DEFCON #BSides #ArcticSecurity #NationalSecurity #CriticalInfrastructureProtection #ThreatIntel #CyberRisk

Send us Fan MailEver notice how fear doesn't show up until the moment you actually step into the thing you said you wanted?That's exactly what happened to Alex.What started as a surfing lesson turned into something much deeper. Panic. Tears. Old trauma rising to the surface. A nervous system screaming for safety while another part whispered… stay.In this episode, Alex and Carol pull back the curtain on what really happens inside the brain and body when you're facing fear, growth, uncertainty, and the pressure to “hold it together.”Because high achievers are often really good at looking calm while internally spiraling.We talk about nervous system regulation, old subconscious patterns, why your brain clings to familiarity, and what it actually takes to move through fear instead of letting it make your decisions.And maybe the most important question of all:What are you avoiding because your brain thinks it's protecting you?And what could happen if you stayed with the wave instead of turning back to shore?This conversation is messy. Vulnerable. Human.A reminder that courage doesn't mean feeling fearless.It means staying present long enough to become someone new.

Vulnerable sharings of 3 different paths: if you've felt the tension between belonging to an energy work lineage and honoring your direct experience - or wondered what would shift if you trusted your own authority - this conversation is an invitation to witness what's already trying to emerge. Here, three practitioners share a map of what becomes possible when we stop waiting for permission and start being true to what we already inherently sense. 5 discoveries listeners can make by the end of listening in:>>Why energetic integrity as a foundationalenergetic structural concept changes how we live, lead & serve>>Guru culture as a pattern, not a moral failure - guests share on how they internalised the belief that externalauthority validateed internal knowing - and what shifted when that belief dissolved.>>What Spiritual connection feels like in practise, when it's not filtered through someone else's framework>> The difference between Spiritual authority and Spiritualego and why we don't need to deplete ourselves in the name of "service" or "giving"Spirit-led Reiki Pathway: https:www.reikiredefined.com/spirit-led-reiki-pathway/Free community & Spirit-led learning portal: https://www.reikiredefined.com/free-community/My free updates straight to your inbox: https://reiki-redefined.kit.com/6629991732You'll find me most on Tiktok @reikiredefined

This is the full episode of The Morning Show with Preston Scott for Thursday, May 28th. Our guests today include:- Steve Stewart - Dr. David Hartz- - Follow the show on Twitter @TMSPrestonScott. Check out Preston's latest blog by going to wflafm.com/preston. Listen live to Preston from 6 – 9 a.m. ET and 5 – 8 a.m. CT!WFLA Tallahassee Live stream: https://ihr.fm/3huZWYeWFLA Panama City Live stream: https://ihr.fm/34oufeR Follow WFLA Tallahassee on Twitter @WFLAFM and WFLA Panama City @wflapanamacity and like us on Facebook at @wflafm and @WFLAPanamaCity.

Tech commentator Alex Sims joins Nine to Noon to talk about the risks for businesses in the era of AI - citing an Australian example of a candle business who received a complaint about a broken candle with a clearly AI-doctored image. What does NZ law say about protections for businesses from this kind of behaviour? And chargebacks on credit cards can be great if your card is stolen, but Alex looks at how they can be used to scam businesses as well. Alex Sims is a Professor in the Department of Commercial Law at the University of Auckland Business School and an expert on blockchain technology, copyright law and consumer law

Branden Hudson hosts Pastor Richard Pope of Canvas Church, his jujitsu student and Hudson's new pastor, discussing Pope's vision to measure church success by “sending capacity” through church planting rather than attendance. Pope explains launching Canvas during COVID, restoring marriages, helping people find purpose, and starting five autonomous churches in five years with a sixth planned in Princess Anne. He shares how his traumatic childhood, including family drug abuse, abuse, and sexual assault, shaped his commitment to serving the homeless, addicts, and marginalized with dignity, and why he speaks openly to help others disclose similar experiences. Hudson asks about setting boundaries with panhandling, and Pope suggests learning names and giving practical items. They also discuss rage toward child predators, justice versus vigilante vengeance, masculinity in church culture, and trusting God amid evil. Pope describes beating cancer twice and living with shrinking “terminal” cancer while fearing primarily for his wife, not his mission.00:00 Welcome and Support01:02 Meet Pastor Pope03:00 Church Growth Vision04:11 Planting During COVID08:39 Serving the Marginalized14:22 Helping Without Enabling19:45 Pastor Pope Origin Story20:34 Finding Strength to Share24:13 Anger and Forgiveness27:23 Rage and Hatred28:17 Godly Desire to Protect29:00 Suffering and Faith30:52 Image of God and Sin32:12 Vengeance and Vigilantes36:27 Defense vs Revenge38:45 Love Without Affirmation41:30 Men and Heroic Courage43:29 Romans 8 28 Hope45:17 Cancer and Mortality49:21 Gratitude and Farewell

We don't talk about the God of suffering enough… On this episode of Mature Me, I sit down with my friend @samueljames.kelly, a husband and father of three, and the youth pastor of @fellowshipchurch. His life has been shaped by a deep conviction and valleys with God on top of a calling to lead the next generation.We talk about the spiritual openness we're seeing right now. A generation reaching the end of itself earlier than most, realizing what the world offers isn't enough and looking for something real. This is where revival begins. Not in hype, but in truth. In repentance. In understanding both the weight of sin and the depth of God's grace.We also talk about the harder parts of following Jesus. The silence. The grief. The prayers that don't get answered the way you hoped. And learning not to confuse God's silence with His absence.Some of the most important growth happens in the seasons we wish you could skip.Tune into the premiere tonight at 7:30PM on the Rich Wilkerson Jr. YouTube Channel

Alicia Pederson spent her twenties living in a 16th-century palazzo in Florence, and it changed everything about how she sees cities, density, and what American urbanism has quietly abandoned. She's the founder of Courtyard Urbanist and holds a PhD in English from Northwestern with a specialty in Renaissance pastoral literature, which turns out to be less of a detour and more of a throughline to everything she now advocates for.In this conversation we cover the history of the courtyard block, why American apartments have failed families for decades, the relationship between lot geometry and livability, why wood-frame construction is a systemic problem, and what it would actually take to build the kind of urban housing that allows families to put down real roots. We also talk about what's happening in my own neighborhood at Wheeler — and why watching my sister, my parents, and my business partners all move within two blocks of each other has made the mission feel more personal than ever.Alicia is working with architects and developers right now to bring this typology back to American cities. We are excited to see the movement on these projects.I think you're going to love this one.0:00 Introduction1:06 Pastoral Literature and the City — from Shakespeare to Santo Spirito6:35 Two Years in a Florentine Palazzo — the experience that changed everything10:41 Wheeler District — what it actually feels like to live near family13:35 What the Courtyard Block Is and Why It Works16:44 How American Cities Became Hostile to Families20:34 The Outdoor Space Problem — what parents of young kids actually need22:56 Why Missing Middle Housing Hasn't Taken Off31:36 Lot Geometry — why European apartments are better to live in38:05 Interblock Urbanism — how Building Culture is solving the same problem39:42 The Case for Masonry — stone, brick, and why it matters47:30 Complex and Vulnerable vs. Dumb and Durable50:15 Energy Efficiency as Greenwashing53:06 Where the Work Is Now — investors, architects, real projects57:03 How to Follow Alicia's WorkLINKS & RESOURCESCourtyard Urbanist Substack: courtyardurbanist.comAlicia on X/Twitter: @UrbanCourtyardCONNECT WITH AUSTIN TUNNELLNewsletter: https://playbook.buildingculture.com/ / austintunnell / austin-tunnell-2a41894a / austintunnell CONNECT WITH BUILDING CULTUREhttps://www.buildingculture.com/ / buildingculture / build_culture / buildculture

The "Art of the Deal" or the Art of the Fold?

1. Renewed Strategic Threat from Cuba Despite the Cold War being considered over, Cuba is again being viewed as a potential military staging ground for U.S. adversaries. The concern is not nuclear missiles like in 1962, but modern drone systems. 2. Drone Warfare Changes Everything Drones are: Cheap, mobile, and hard to detect Capable of low-altitude flight (avoiding radar) Effective in large swarm attacks Examples cited: Russia using Iranian drones in Ukraine Drones attacking infrastructure like power grids 3. Geographic Danger Cuba is only ~90 miles from Florida, making it: Extremely close for drone operations A potential launch platform against U.S. cities, ports, and infrastructure 4. Growing Alliance Against the U.S. Increasing military and intelligence cooperation between Cuba, Russia, and Iran Activities include: Naval visits Political meetings Agreements on military and intelligence coordination Iran also expanding influence across Latin America 5. “Gray Zone Warfare” Strategy Adversaries may avoid direct war and instead use: Drone attacks Cyber warfare Infrastructure sabotage Disinformation Goal: Disrupt the U.S. without triggering full-scale conflict 6. Potential Attack Scenarios Drone swarms launched from Cuba could target: Military bases Airports Power grids Ports and fuel systems Even small attacks could cause: Economic disruption Public panic 7. U.S. Vulnerabilities Current weaknesses include: Limited counter-drone defenses Unprepared local law enforcement Vulnerable infrastructure Borders are a possible entry point for equipment or operatives Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Y'all, I'm celebrating five years with my husband, and I had to come back to the mic and share what I wish someone would have told me when I was still stuck in the dating trenches.Before I met him, I was a magnet for emotionally unavailable men. I had a disorganized attachment style, low self-worth, and I was exhausted from trying to make plastic-plant relationships grow. So in this episode, I'm giving you the 5 hard truths (plus a bonus) about what you have to stop doing if you actually want to attract a secure, loving, emotionally available partner. These are the things that changed everything for me.In this episode, I'm walking you through:Why you have to stop auditioning for love — and how authenticity is your real magnetHow to stop calling anxiety love (this one changed my dating life)The "plastic plant" pattern keeping you stuck in over-functioning and self-abandonmentWhy loving someone for their potential is one of the most painful forms of self-betrayalThe lie of being "fully healed" and why hiding behind your healing journey is keeping you singleBONUS: Why putting marriage on a pedestal is actually costing you the relationship you wantGirl, if you're ready to stop repeating the same painful patterns and finally rewire your brain for secure, healthy love, this is your sign.This Episode Is Brought to You By Cozy EarthY'all already know I'm obsessed with my Cozy Earth Brush Bamboo Jogger Set — I've literally been living in it. The Brush Bamboo Jogger Set is buttery soft, breathable, and somehow gets better the more you wash it. And with their 10-year warranty and 100-night trial, there's literally no risk.Go to cozyearth.com and use code VULNERABLE for 20% off. And if a little survey pops up at checkout, mention you heard about it right here on Let's Get Vulnerable.Ready to go deeper? Apply for the E.S.L. VIP Coaching Experience. This is my highest-level, hands-on coaching container, where I personally help you rewire your brain, heal the patterns that keep pulling you back, and embody secure attachment so you can attract the kind of love you actually deserve. Spots are extremely limited and by application only.

Testifying before Congress, Lindbergh challenges the administration's claim that technological advances make the United States more vulnerable to attack. He argues that air power actually enhances hemispheric defense by allowing the U.S. to intercept invading forces far offshore. Rejecting the "isolationist" label, he proposes a robust defense of the Western Hemisphere rather than the Rhine River. Lindbergh continues to hold massive rallies, where he adopts sharper rhetoric against "interventionists" and "defeatists." However, he begins to realize he is outmatched by Roosevelt'ssuperior political maneuvering and control over the national conversation. (6/8)1936

In this episode, I'm getting super real and vulnerable with you guys about the things I often quietly struggle with behind the scenes as a Christian, wife, mom, and influencer. From insecurities and fear of man to mom guilt, marriage struggles, and feeling unqualified in my faith sometimes, I wanted to remind you that no one has it all together. Social media can make us believe everyone else is perfect, but the truth is—we're all fighting battles. I share honestly about comparison, performative Christianity, balancing motherhood with work, and how God meets us even in our weakness. My prayer is that this episode helps you feel less alone and reminds you that vulnerability, testimony, and bringing things into the light are where true freedom begins. In This Episode 02:15 – Christians Don't Have It All Together 04:15 – Fear of Man & Wanting People's Approval 07:00 – Insecurities, Body Image & Social Media Comparison 12:05 – Struggling With Quiet Time & Faith as a Mom 17:00 – Mom Guilt, Career Pressure & Motherhood Balance 24:15 – Performative Christianity & Posting Faith Online 28:15 – Online Criticism, Hate & Finding Identity in Christ 35:00 – Marriage Expectations vs Reality Online 41:15 – Vulnerability, Testimony & Freedom Through Honesty 45:00 – Reading Your Real-Life Struggles & Encouragement 47:00 – Final Thoughts: Letting Go of Fear & Shame Thanks to Our Sponsors BetterHelp: This episode is sponsored by BetterHelp. Get 10% off your first month at ⁠betterhelp.com/HAPPYHEALTHY⁠ Shopify: Learn more at ⁠Shopify.com⁠ Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayfair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now to shop all things home. Grand Canyon University: Visit ⁠⁠GCU.edu⁠⁠ to learn more. Ritual: Get 40% off your first month at ritual.com/healthy If you'd like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices