Podcasts about Lies We Tell

LINKS MENTIONED Decision Audits available now! https://www.allison-nelson.com/audit to book yours!    Feeling burnt out from your group program? My free Group Program Success Roadmap Strategy Call is your next step. Together, we'll get clear on your group purpose, highlight some areas to focus on improving, along with a plan to rehab your program so you can get it out there and start making some real impact on your clients' lives (and yours too!). Book your FREE call here! https://calendly.com/allisonnelson/getyourgroupon   Listen to Group Coaching Masterclass on Apple, Stitcher or Spotify!   Please subscribe, rate and screenshot this episode to share on your social media so we can say thank you!   Follow on IG & send me a DM! www.instagram.com/allisonthecoach   Got a question you want answered on the podcast? Send me an email, and don't forget to add your bio so I can read it on the show! allison@allison-nelson.com

In this episode, we're breaking down why age is actually your greatest advantage, why experience beats youthful energy, and why you still have more time than you think. Too many people hit their 40s, 50s, or beyond and start believing the lie that their best years are behind them. Gary is here to crush that mindset. You'll hear from:Chip Conley – The successful entrepreneur who joined Airbnb at 52 and turned his experience into his biggest asset.Radio legend Elvis Duran on why 50 feels way younger than you ever expected.Gary's hardest-hitting rants on time, patience, and why you've been thinking about aging all wrong.If this hits home, send it to a friend who needs to hear it.

See omnystudio.com/listener for privacy information.

"I can handle it. I can stop the spending, the drinking, the gambling, let go of the hurt, any time I want." What we're really saying is: I'm quite capable of being God myself. And that's actually humanity's oldest problem. It goes all the way back to the Garden. The desire to call the shots, control the image, manage the pain, fix the problem without any outside help. But here's the hard truth: if you could handle this, you would have already. If you could get out any time you wanted, you'd be out by now. The fact that it's still there is the evidence. We don't change when we see the light. We change when we feel the heat. Pain is God's megaphone. So ask yourself honestly: has your attempt to control this situation been making it better or worse?Pursuing God with Gene Appel is designed to help you pursue God, build community, and unleash compassion. Grounded in Scripture and shaped by Eastside's conviction that God's grace is for everyone, each episode invites you to discover God's presence and activity in your life.

This month, WNYC welcomed Hidden Brain, a show dedicated to reporting on human behavior and social science research, to its weekend programming. Shankar Vedantam, Hidden Brain host and executive editor, introduces himself to WNYC listeners, and focuses on two recent episodes of the show on the psychology of telling lies and keeping secrets. And listeners share their biggest lie or secret. Image courtesy of Hidden Brain

Welcome to Engage Online!  Engage Online exists to connect people to God, one another, and their meaningful work in the earth. We are so excited to connect with you this morning! Introduce yourself in the chat and let us know where you're watching from. CONNECT WITH US  First or Second time? Please click the title above or link below to fill out a digital connect card. www.engagetallahassee.com/connect THE NEHEMIAH INSTITUTE  If you're interested in learning more about what it takes to become an Innovative Reconciler, please the link below so our team can follow up with you. www.engagetallahassee.com/nehemiah  GIVE If you'd like to give this morning, please click the button "GIVE" on the top right of your screen or the link below to give directly. www.engagetallahassee.com/giving SERVE TEAMS Do you want to offer up your time and talent to be used to further the Kingdom? If that desire has been placed on your heart, sign up to serve on a Team here at Engage Online. www.engagetallahassee.com/teams  Follow along with us throughout the week on Instagram and Facebook at @Engagetlh

After everything this state has been through, everything we now know, why are we still willing to once again roll the dice on the place we live… and hope this time it turns out differently?

What does it take to truly belong somewhere — and what happens when you didn't know that's what you needed?This week on Friendless, James sits down with Iona Whishaw — bestselling author of the Lane Winslow Mystery series — for a live conversation at the Book Warehouse on Main Street in Vancouver, BC. Her newest novel, A False and Fatal Claim, is the backdrop for a wide-ranging discussion about identity, deception, community, and the surprising things we discover about ourselves when we stop running.They get into: the lies we tell ourselves versus the lies we perform for others; why Iona doesn't plot her novels (and what that means for how story finds her); how Kings Cove functions as both utopia and honest mirror; the way technology has quietly eroded our capacity for friction — and why friction might be exactly what we need; Lane Winslow's journey from deliberate isolation to unexpected belonging; and how writing at 64 gave Iona a whole new life.Iona also shares how her mother — a larger-than-life woman who hitchhiked to Alaska with an evening gown and sneakers — became the unlikely skeleton of Lane Winslow, and what it means to inherit someone's courage second-hand.Recorded live at Book Warehouse VancouverPick up Iona's book at the Book Warehouse on Main Street.• Email: friendlesspod@gmail.com• Instagram: @friendlesspod• TikTok: @friendlesspodCreate your podcast today! #madeonzencastr

#education #behavior #getyourteachon #classroom Don't forget to like, comment, and subscribe to ensure you see all our new videos! Please connect with us on social media. We would love to hear from you! SOCIAL MEDIA Instagram: https://bit.ly/gyto-ig Facebook: https://bit.ly/gyto-fb Twitter: https://bit.ly/gyto-tw WEBSITE https://www.getyourteachon.com/ FIND A CONFERENCE We would love you to join us at an upcoming GYTO conference! https://www.getyourteachon.com/conferences SHOP GYTO https://shopgyto.com/ SPEECHES & WORKSHOPS Hope, Wade, and select members of the GYTO team are available for on-site and virtual professional development at your school, district, or for your organization! Learn More: https://www.getyourteachon.com/mini CONTACT US info@getyourteachon.com #getyourteachon #gyto #bethewildcard #thewildcard #setthestage #thenewedu #teacher #teaching #teach #education

March Madness tips off today, and productivity takes a timeout. From “I’ll circle back after lunch” to “This game’s almost over,” we count down the best excuses people use at work and at home to watch basketball all day. A Top 5 list that hits a little too close to home.See omnystudio.com/listener for privacy information.

This is a special edition of the New York Institute for the Humanities' Vault podcast. On October 10, 2025, NYU's Journalism Institute hosted a day-long conference titled Podcast Intellectuals: Producing Original Scholarship with Audio. Over the course of three panels, scholars, podcasters, and journalists discuss how academics might employ the techniques of narrative audio as part of their research. In this second panel of the day, Ellen Horne moderates a conversation with Chenjerai Kumanyika, Barry Lam, and Julia Barton, three veterans who have made a specialty of working on creative, idea-informed series. Professor Ellen Horne directs the Podcasting and Audio Reportage concentration at NYU's Arthur L. Carter Journalism Institute. She was the executive producer and editor of Admissible: Shreds of Evidence, and was host, reporter, and producer for Luminary's Lies We Tell. Horne was the executive producer of WNYC's Radiolab, where she won George Foster Peabody Awards, Third Coast Awards, and the Kavli Science Journalism Award. Her new documentary, Age of Audio, tells the story of the podcast from birth to boom to today. NYU Professor Chenjerai Kumanyika specializes in using narrative non-fiction audio journalism to critique the ideology of American historical myths about issues such as race, the Civil War, and policing. His podcast Empire City was chosen by the New York Times as one of the best podcasts of 2024. He was the co-creator, co-executive producer and co-host of Uncivil, a podcast on the Civil War, and he is the collaborator for Scene on Radio's Season 2 “Seeing White,” and Season 4 on the history of American democracy. Professor Barry Lam earned a Ph.D. in Philosophy from Princeton, taught at Vassar, and recently moved to UC Riverside. He is the host and executive producer of Hi-Phi Nation, a story-driven podcast about philosophy, at Slate magazine. He is also an Associate Director of the Marc Sanders Foundation, which promotes excellence in philosophy and public philosophy. Julia Barton is an award-winning podcast, audiobook, and radio editor. She was the executive editor of Pushkin Industries, where she helped develop Revisionist History and Against the Rules. She's the editor of Malcolm Gladwell's audiobook The Bomber Mafia, Michael Specter's Fauci, and Michael Lewis's unabridged Liar's Poker and companion podcast. Her 2019 series, Spacebridge, was called “dazzling” by The New Yorker. She is the author of the audio history newsletter, Continuous Wave. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

This is a special edition of the New York Institute for the Humanities' Vault podcast. On October 10, 2025, NYU's Journalism Institute hosted a day-long conference titled Podcast Intellectuals: Producing Original Scholarship with Audio. Over the course of three panels, scholars, podcasters, and journalists discuss how academics might employ the techniques of narrative audio as part of their research. In this second panel of the day, Ellen Horne moderates a conversation with Chenjerai Kumanyika, Barry Lam, and Julia Barton, three veterans who have made a specialty of working on creative, idea-informed series. Professor Ellen Horne directs the Podcasting and Audio Reportage concentration at NYU's Arthur L. Carter Journalism Institute. She was the executive producer and editor of Admissible: Shreds of Evidence, and was host, reporter, and producer for Luminary's Lies We Tell. Horne was the executive producer of WNYC's Radiolab, where she won George Foster Peabody Awards, Third Coast Awards, and the Kavli Science Journalism Award. Her new documentary, Age of Audio, tells the story of the podcast from birth to boom to today. NYU Professor Chenjerai Kumanyika specializes in using narrative non-fiction audio journalism to critique the ideology of American historical myths about issues such as race, the Civil War, and policing. His podcast Empire City was chosen by the New York Times as one of the best podcasts of 2024. He was the co-creator, co-executive producer and co-host of Uncivil, a podcast on the Civil War, and he is the collaborator for Scene on Radio's Season 2 “Seeing White,” and Season 4 on the history of American democracy. Professor Barry Lam earned a Ph.D. in Philosophy from Princeton, taught at Vassar, and recently moved to UC Riverside. He is the host and executive producer of Hi-Phi Nation, a story-driven podcast about philosophy, at Slate magazine. He is also an Associate Director of the Marc Sanders Foundation, which promotes excellence in philosophy and public philosophy. Julia Barton is an award-winning podcast, audiobook, and radio editor. She was the executive editor of Pushkin Industries, where she helped develop Revisionist History and Against the Rules. She's the editor of Malcolm Gladwell's audiobook The Bomber Mafia, Michael Specter's Fauci, and Michael Lewis's unabridged Liar's Poker and companion podcast. Her 2019 series, Spacebridge, was called “dazzling” by The New Yorker. She is the author of the audio history newsletter, Continuous Wave. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a special edition of the New York Institute for the Humanities' Vault podcast. On October 10, 2025, NYU's Journalism Institute hosted a day-long conference titled Podcast Intellectuals: Producing Original Scholarship with Audio. Over the course of three panels, scholars, podcasters, and journalists discuss how academics might employ the techniques of narrative audio as part of their research. In this second panel of the day, Ellen Horne moderates a conversation with Chenjerai Kumanyika, Barry Lam, and Julia Barton, three veterans who have made a specialty of working on creative, idea-informed series. Professor Ellen Horne directs the Podcasting and Audio Reportage concentration at NYU's Arthur L. Carter Journalism Institute. She was the executive producer and editor of Admissible: Shreds of Evidence, and was host, reporter, and producer for Luminary's Lies We Tell. Horne was the executive producer of WNYC's Radiolab, where she won George Foster Peabody Awards, Third Coast Awards, and the Kavli Science Journalism Award. Her new documentary, Age of Audio, tells the story of the podcast from birth to boom to today. NYU Professor Chenjerai Kumanyika specializes in using narrative non-fiction audio journalism to critique the ideology of American historical myths about issues such as race, the Civil War, and policing. His podcast Empire City was chosen by the New York Times as one of the best podcasts of 2024. He was the co-creator, co-executive producer and co-host of Uncivil, a podcast on the Civil War, and he is the collaborator for Scene on Radio's Season 2 “Seeing White,” and Season 4 on the history of American democracy. Professor Barry Lam earned a Ph.D. in Philosophy from Princeton, taught at Vassar, and recently moved to UC Riverside. He is the host and executive producer of Hi-Phi Nation, a story-driven podcast about philosophy, at Slate magazine. He is also an Associate Director of the Marc Sanders Foundation, which promotes excellence in philosophy and public philosophy. Julia Barton is an award-winning podcast, audiobook, and radio editor. She was the executive editor of Pushkin Industries, where she helped develop Revisionist History and Against the Rules. She's the editor of Malcolm Gladwell's audiobook The Bomber Mafia, Michael Specter's Fauci, and Michael Lewis's unabridged Liar's Poker and companion podcast. Her 2019 series, Spacebridge, was called “dazzling” by The New Yorker. She is the author of the audio history newsletter, Continuous Wave. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education

This is a special edition of the New York Institute for the Humanities' Vault podcast. On October 10, 2025, NYU's Journalism Institute hosted a day-long conference titled Podcast Intellectuals: Producing Original Scholarship with Audio. Over the course of three panels, scholars, podcasters, and journalists discuss how academics might employ the techniques of narrative audio as part of their research. In this second panel of the day, Ellen Horne moderates a conversation with Chenjerai Kumanyika, Barry Lam, and Julia Barton, three veterans who have made a specialty of working on creative, idea-informed series. Professor Ellen Horne directs the Podcasting and Audio Reportage concentration at NYU's Arthur L. Carter Journalism Institute. She was the executive producer and editor of Admissible: Shreds of Evidence, and was host, reporter, and producer for Luminary's Lies We Tell. Horne was the executive producer of WNYC's Radiolab, where she won George Foster Peabody Awards, Third Coast Awards, and the Kavli Science Journalism Award. Her new documentary, Age of Audio, tells the story of the podcast from birth to boom to today. NYU Professor Chenjerai Kumanyika specializes in using narrative non-fiction audio journalism to critique the ideology of American historical myths about issues such as race, the Civil War, and policing. His podcast Empire City was chosen by the New York Times as one of the best podcasts of 2024. He was the co-creator, co-executive producer and co-host of Uncivil, a podcast on the Civil War, and he is the collaborator for Scene on Radio's Season 2 “Seeing White,” and Season 4 on the history of American democracy. Professor Barry Lam earned a Ph.D. in Philosophy from Princeton, taught at Vassar, and recently moved to UC Riverside. He is the host and executive producer of Hi-Phi Nation, a story-driven podcast about philosophy, at Slate magazine. He is also an Associate Director of the Marc Sanders Foundation, which promotes excellence in philosophy and public philosophy. Julia Barton is an award-winning podcast, audiobook, and radio editor. She was the executive editor of Pushkin Industries, where she helped develop Revisionist History and Against the Rules. She's the editor of Malcolm Gladwell's audiobook The Bomber Mafia, Michael Specter's Fauci, and Michael Lewis's unabridged Liar's Poker and companion podcast. Her 2019 series, Spacebridge, was called “dazzling” by The New Yorker. She is the author of the audio history newsletter, Continuous Wave. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a special edition of the New York Institute for the Humanities' Vault podcast. On October 10, 2025, NYU's Journalism Institute hosted a day-long conference titled Podcast Intellectuals: Producing Original Scholarship with Audio. Over the course of three panels, scholars, podcasters, and journalists discuss how academics might employ the techniques of narrative audio as part of their research. In this second panel of the day, Ellen Horne moderates a conversation with Chenjerai Kumanyika, Barry Lam, and Julia Barton, three veterans who have made a specialty of working on creative, idea-informed series. Professor Ellen Horne directs the Podcasting and Audio Reportage concentration at NYU's Arthur L. Carter Journalism Institute. She was the executive producer and editor of Admissible: Shreds of Evidence, and was host, reporter, and producer for Luminary's Lies We Tell. Horne was the executive producer of WNYC's Radiolab, where she won George Foster Peabody Awards, Third Coast Awards, and the Kavli Science Journalism Award. Her new documentary, Age of Audio, tells the story of the podcast from birth to boom to today. NYU Professor Chenjerai Kumanyika specializes in using narrative non-fiction audio journalism to critique the ideology of American historical myths about issues such as race, the Civil War, and policing. His podcast Empire City was chosen by the New York Times as one of the best podcasts of 2024. He was the co-creator, co-executive producer and co-host of Uncivil, a podcast on the Civil War, and he is the collaborator for Scene on Radio's Season 2 “Seeing White,” and Season 4 on the history of American democracy. Professor Barry Lam earned a Ph.D. in Philosophy from Princeton, taught at Vassar, and recently moved to UC Riverside. He is the host and executive producer of Hi-Phi Nation, a story-driven podcast about philosophy, at Slate magazine. He is also an Associate Director of the Marc Sanders Foundation, which promotes excellence in philosophy and public philosophy. Julia Barton is an award-winning podcast, audiobook, and radio editor. She was the executive editor of Pushkin Industries, where she helped develop Revisionist History and Against the Rules. She's the editor of Malcolm Gladwell's audiobook The Bomber Mafia, Michael Specter's Fauci, and Michael Lewis's unabridged Liar's Poker and companion podcast. Her 2019 series, Spacebridge, was called “dazzling” by The New Yorker. She is the author of the audio history newsletter, Continuous Wave. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sound-studies

This is a special edition of the New York Institute for the Humanities' Vault podcast. On October 10, 2025, NYU's Journalism Institute hosted a day-long conference titled Podcast Intellectuals: Producing Original Scholarship with Audio. Over the course of three panels, scholars, podcasters, and journalists discuss how academics might employ the techniques of narrative audio as part of their research. In this second panel of the day, Ellen Horne moderates a conversation with Chenjerai Kumanyika, Barry Lam, and Julia Barton, three veterans who have made a specialty of working on creative, idea-informed series. Professor Ellen Horne directs the Podcasting and Audio Reportage concentration at NYU's Arthur L. Carter Journalism Institute. She was the executive producer and editor of Admissible: Shreds of Evidence, and was host, reporter, and producer for Luminary's Lies We Tell. Horne was the executive producer of WNYC's Radiolab, where she won George Foster Peabody Awards, Third Coast Awards, and the Kavli Science Journalism Award. Her new documentary, Age of Audio, tells the story of the podcast from birth to boom to today. NYU Professor Chenjerai Kumanyika specializes in using narrative non-fiction audio journalism to critique the ideology of American historical myths about issues such as race, the Civil War, and policing. His podcast Empire City was chosen by the New York Times as one of the best podcasts of 2024. He was the co-creator, co-executive producer and co-host of Uncivil, a podcast on the Civil War, and he is the collaborator for Scene on Radio's Season 2 “Seeing White,” and Season 4 on the history of American democracy. Professor Barry Lam earned a Ph.D. in Philosophy from Princeton, taught at Vassar, and recently moved to UC Riverside. He is the host and executive producer of Hi-Phi Nation, a story-driven podcast about philosophy, at Slate magazine. He is also an Associate Director of the Marc Sanders Foundation, which promotes excellence in philosophy and public philosophy. Julia Barton is an award-winning podcast, audiobook, and radio editor. She was the executive editor of Pushkin Industries, where she helped develop Revisionist History and Against the Rules. She's the editor of Malcolm Gladwell's audiobook The Bomber Mafia, Michael Specter's Fauci, and Michael Lewis's unabridged Liar's Poker and companion podcast. Her 2019 series, Spacebridge, was called “dazzling” by The New Yorker. She is the author of the audio history newsletter, Continuous Wave. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a special edition of the New York Institute for the Humanities' Vault podcast. On October 10, 2025, NYU's Journalism Institute hosted a day-long conference titled Podcast Intellectuals: Producing Original Scholarship with Audio. Over the course of three panels, scholars, podcasters, and journalists discuss how academics might employ the techniques of narrative audio as part of their research. In this second panel of the day, Ellen Horne moderates a conversation with Chenjerai Kumanyika, Barry Lam, and Julia Barton, three veterans who have made a specialty of working on creative, idea-informed series. Professor Ellen Horne directs the Podcasting and Audio Reportage concentration at NYU's Arthur L. Carter Journalism Institute. She was the executive producer and editor of Admissible: Shreds of Evidence, and was host, reporter, and producer for Luminary's Lies We Tell. Horne was the executive producer of WNYC's Radiolab, where she won George Foster Peabody Awards, Third Coast Awards, and the Kavli Science Journalism Award. Her new documentary, Age of Audio, tells the story of the podcast from birth to boom to today. NYU Professor Chenjerai Kumanyika specializes in using narrative non-fiction audio journalism to critique the ideology of American historical myths about issues such as race, the Civil War, and policing. His podcast Empire City was chosen by the New York Times as one of the best podcasts of 2024. He was the co-creator, co-executive producer and co-host of Uncivil, a podcast on the Civil War, and he is the collaborator for Scene on Radio's Season 2 “Seeing White,” and Season 4 on the history of American democracy. Professor Barry Lam earned a Ph.D. in Philosophy from Princeton, taught at Vassar, and recently moved to UC Riverside. He is the host and executive producer of Hi-Phi Nation, a story-driven podcast about philosophy, at Slate magazine. He is also an Associate Director of the Marc Sanders Foundation, which promotes excellence in philosophy and public philosophy. Julia Barton is an award-winning podcast, audiobook, and radio editor. She was the executive editor of Pushkin Industries, where she helped develop Revisionist History and Against the Rules. She's the editor of Malcolm Gladwell's audiobook The Bomber Mafia, Michael Specter's Fauci, and Michael Lewis's unabridged Liar's Poker and companion podcast. Her 2019 series, Spacebridge, was called “dazzling” by The New Yorker. She is the author of the audio history newsletter, Continuous Wave. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/journalism

Are we ignoring the dark side of Greek life, or are we just blinded by the networking benefits?In this episode of the Palm Wine Central Podcast (@PWCCast), Uncle AK, Tutu, & Hannah dive into the uncomfortable truths of modern society, pop culture, and personal finance. We start with a tribute to civil rights icon Jesse Jackson before exposing a serious lack of Black history knowledge during a heated trivia debate about figures like Roland Martin. We then unpack the controversial Michael Jordan viral video, questioning celebrity behavior and societal paranoia in an era of hyper-vigilance.The conversation takes a raw turn as we discuss the brutal reality of the cost of living, wishing for PPP loans, and the extreme lengths people go to survive this economy. Finally, we tackle the highly debated HBCU vs PWI experience, exploring the cultural isolation of PWIs and the controversial, sometimes "evil" realities of pledging Black fraternities and sororities.Smart Timestamps• 0:00 The tragic reality of public safety today.• 2:04 Jesse Jackson's legacy & the uncomfortable Roland Martin debate• 11:40 Test your cultural knowledge: Black History Month Trivia• 23:12 The Michael Jordan video: Are we reaching or is it a valid concern?• 32:42 The PPP loan regret & identifying the financial habits keeping you broke• 41:32 What you actually don't know about the history of Mardi Gras• 53:18 HBCU vs PWI: Finding the right cultural environment for success• 1:02:40 The dark side of pledging & why people denounce their Greek letters• 1:18:20 40 Days of Discipline: Fasting, breaking bad habits, and finding peace #blackculture #HBCUvsPWI #financialliteracy Produced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast

In this episode, Crystal talks about the weird, tender, and often painful reality of friendships after 30. How some friendships fade without closure, how others end loudly, and how making new friends as an adult can feel awkward, vulnerable, and honestly exhausting. We get real about grief, growth, and learning to let people go without losing yourself, while still staying open to the friendships meant for this season of life.

1. Kings 18.21-39

Send us a textIn this episode, Demetri unpacks the quiet belief so many of us carry that we are “too much,” “not enough,” or simply hard to love. He explores the origins of that story, how past relationships and unmet needs shape our self-worth, and why believing this lie keeps us disconnected from the love we desire. This is a conversation about unlearning shame, embracing self-compassion, and allowing yourself to be loved without needing to perform or shrink.Viewer discretion is advised for this love-themed podcast. The content may contain discussions of sensitive topics related to relationships, dating, and love. Some content may not be suitable for all listeners, especially those uncomfortable with open and vulnerable conversations. We encourage our listeners to practice self-care and to reach out to a trusted friend or professional if they need support. If you have no friends, you have me! Welcome to the Lost Loverboy Podcast!Support the showJoin the Lover's House Discord to connect with Demetri Wiley and fellow enthusiasts! Share your experiences, seek advice, and celebrate romance within a welcoming community. Don't miss out—join us today: https://discord.com/servers/the-lovers-house-1345240227538538617You can also purchase Lost Loverboy merchandise at https://demetriwiley.com/shop

From primary school maths homework struggles to Trump's actions in Venezuela, this episode jumps between everyday parenting problems and big global politics. We also dive into a moment from the Book of Samuel, talking about Saul's son Jonathan eating the honey! A light-hearted podcast chat covering teaching kids maths, US foreign policy, and Bible stories, with laughs, opinions, and zero overthinking.WE'VE SORTED A LIL PRO-DIRECT DISCOUNT FOR YOU GUYS THIS CHRISTMAS, A PRESENT FOR YOURSELF OR YOUR MAN IF YOU DON'T KNOW WHAT TO GET HIM THIS CHRISTMAS https://www.prodirectsport.com/soccer/c/afcon/ - code of 90SBABYSHOW will work against all products on that collection page.

 The Guitar Dads kick off 2026 with news on the Lukather/Alex Van Halen tribute album honoring Eddie (can Luke really not play a note on it?), cryptic Aerosmith Instagram teases pointing back to their debut, and a debate on pedal board excess in our Utility Futility segment. Then we look ahead to pre-NAMM gear anticipation and discuss whether the used market is truly trash or just correcting from pandemic-era inflation. New year, new gear, same GAS problems. Check out the Reverb article about the market trends: https://reverb.com/featured/electric-guitars-reverb-price-indexPlease support our sponsor, Coppersound Pedals www.coppersoundpedals.com and use code DADS10 to 10% off your order, INCLUDING the new Foxcatcher V2 which is available NOW! 

“The mask that keeps you from being abandoned is the same one that keeps you from being loved.”This episode is not soft.It's not performative.And it's definitely not comfortable.Licensed therapist C.R. Herro returns for one of the most raw, intellectually honest, and emotionally confronting conversations on Sex, Drugs, & Soul to date.We unpack:Why archetypes and masks feel safe but sabotage intimacyThe uncomfortable truth that sex is not loveHow trauma teaches us to outsource safety, worth, and belongingWhy kindness is strength (and intensity is often a red flag)The fantasy of being rescued & the grief of letting it dieWhat it actually means to become your own heroThis is a conversation about responsibility, embodiment, emotional honesty, and the courage it takes to stop performing and start living.

It's the end of the year, and Andrew and Stephen are joined by Katie McGrath once again to talk about the year in movies and the career of Irish character actor David Wilmot. The gang chat about such 2025 hits as 28 Years Later, F1, Sinners and the just-released Avatar: Fire and Ash. There are also some sneak previews of 28 Years Later: The Bone Temple, Marty Supreme, as well as a French film called Flush, where a man gets his head stuck in the toilet. After each picking our top five movies of the year, we turn to David Wilmot and his work in Irish films that defined the 21st Century, such as Intermission, Calvary, The Guard, Lies We Tell and Shadow Dancer. Andrew Twitter: @Andrew_Carroll0 Stephen Twitter: @StephenPorzio I Know That Face Twitter: @IKnowThatFaceP1 / Instagram: @iknowthatface / Facebook: @iknowthatfacepod Edited by Andrew Carroll and Stephen Porzio Intro and Outro Music: No Boundaries (motorik groove) by Keshco. ⁠⁠⁠⁠⁠⁠Licence⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Drew goes solo this week to unpack themes from his recent newsletter, "Working Until You Die." He explores the difference between working because you want to and working because you have to, and why the "just figure it out" hustle mentality can leave you grinding at 70 with nothing to show for it. Drew gets honest about his own financial reality this year, why he's turning down 35-40% of incoming gigs, and how intentionality beats reactivity when building a sustainable creative career. This one's part pep talk, part wake-up call.Key TakeawaysHustle culture is a trap that keeps you in survival mode Intentionality beats reactivity when building something sustainableDo the honest assessment: what's working, what isn't, what has potentialThe goal isn't to stop working, it's to have the choice to keep goingStop saying yes to everything and raise your pricesRelated Links & ResourcesNo Set Path Newsletter: thedrewenglish.substack.comEmail Drew: nosetpathpodcast@gmail.comSubscribe: Apple Podcasts, Spotify, YouTube

PART 2 of 2

Today on the podcast, we're digging into something that every runner deals with but almost no one talks about openly: “The Lies We Tell Ourselves About Losing Weight.” These thoughts are subtle. They're sneaky. They feel reasonable. And that's exactly why they keep so many runners stuck. We tell ourselves little stories like “I run so much, I should be able to eat whatever I want,” or “I'll start eating better after my race,” or “It's just my hormones,” and we don't even question them. They become invisible barriers that quietly sabotage our progress. In this episode, I'm going to shine a big bright light on the most common lies runners tell themselves about losing weight, why they feel so true, and how to shift into thoughts that actually support your goals. If you're ready for honesty, clarity, and a massive mindset upgrade… this one's for you. Apply for Coaching Ready to stop guessing and start getting results? If you're done spinning your wheels trying to lose weight and get stronger on your own, then coaching might be exactly what you need. I'll help you: Get lean and strong without burning yourself out Become fat-adapted so you burn more fat (even at rest) Train smart, fuel right, and build unstoppable confidence This is personalized, 1:1 coaching designed specifically for runners like you—because cookie-cutter plans don't cut it. If you're ready to finally reach your weight loss and running goals (and stay there), Click here to apply for coaching now Free Weight Loss Training for Runners Want to lose weight without giving up running or starving yourself? I’ve got you. I created a fun (and free) training that walks you through the exact steps to become a leaner, stronger runner—and keep the weight off for good. It's called: “5 Simple Steps to Becoming a Leaner, Stronger Runner” …and it's packed with game-changing advice you can start using right away. In this training, you'll learn: Why “run more, eat less” is actually sabotaging your results The one thing most runners skip when trying to lose weight How to fuel smart for fat loss and endurance The mindset shifts that make your progress stick And the surprising key to long-term success (hint: it's not willpower) If you’re ready to lose weight the right way and become the healthiest, most badass version of yourself… Click here to check out the free training now The post 310. The Lies We Tell Ourselves About Losing Weight appeared first on Running Lean with Patrick McGilvray.

“Creativity is letting your mind and your heart be your playground and letting whoever wants visit the playground is it.” — Alexa Juanita JordanThis episode is your invitation to reframe failure, creativity, and the sneaky lies we tell ourselves when things don't go as planned. I'm joined by Alexa Juanita Jordan: Certified Life Coach, writer, performer, and author of The Nuance Diaries on Substack.Alexa reminds us that creativity isn't about perfection or performance. It's about allowing yourself to be impacted by life, to follow your whims, and to share your expression without tying it to an outcome. Let this be your invitation back to your creative playground.She opens up about her Holiday Survival Kit, the project she poured her heart into last year and ultimately returned to with compassion. Alexa shares how she shifted her mindset, the lies she stopped believing, and why she now celebrates the creative act itself, no matter what the response is.Listen to the episode on Apple Podcasts, Spotify, or your favorite podcast platform while you cook, clean, or create. Get the full show notes & transcript here.Leave a comment on Substack or connect with us on Instagram @chefcarlacontreras & @alexajordancoaching to share your takeaway from the episode.xo CarlaPS: Join Cher Hale and I, inside Hit Send, It's a three-week co-sprint container, starting December 5th for creatives and entrepreneurs who are done sitting on ideas and ready to share their work.Resources Mentioned:Pinterest Toolkit with Meagan WilliamsonHoliday Survival Kit by Alexa Juanita Jordan get 15% until Monday 12/1Hit Send: Create, Complete, & Share Your Work starting Friday 12/5Join My Community:WebsitePinterestInstagramSubstackDisclaimer: Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your health, lifestyle, or to answer questions about specific medical conditions. This podcast is for entertainment and information purposes only. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chefcarla.substack.com/subscribe

We all have stories we tell ourselves, stories about who we are, what we deserve, and what's possible for us. Some of these stories empower us, but others keep us small, holding us back from the life we're capable of living. On our episode of Get a G.R.I.P. with Coach Elix, we're diving deep into the lies we tell ourselves; the fears, beliefs, and inherited narratives that shape how we see ourselves. Many of these beliefs don't come from truth but from conditioning, past experiences, trauma, and the internal voice that whispers, "You're not enough." The greatest prison we will ever live in is the story we never challenge. This episode explores: – How self-deception forms – Why the brain prefers familiar limits over uncomfortable truth – The emotional cost of living in a small identity – How to rewrite the story into one that reflects who we're becoming We don't just face obstacles in life, often, we carry them within us. The lies we tell ourselves can convince us we're not ready, not worthy, not capable, or not meant for more. But what if those thoughts aren't truth? Join me, Coach Elix, and my husband, Steven the Medium, as we break down how limiting beliefs are formed, why the mind clings to old narratives, and how to rewrite your story with power, honesty, and possibility  

Are you tired of holding yourself back with excuses that sound like logic? We all tell ourselves stories — but some of those stories are straight-up lies that keep us stuck!Do any of these sound painfully familiar?“I don't have time.”“I'm not ready yet.”“It's just who I am.”Those lies feel comfortable… but they're comfort with a cost. In this episode of Raw & Unscripted, host Christopher Rausch, and the world-famous #NoExcusesCoach breaks down the top lies we tell ourselves, why we believe them, and how to shift into unstoppable truth.If you're ready to stop settling, start owning, and live free of your own BS — this episode is your wake-up call.

In this episode of Stuff About Money They Didn't Teach You in School, hosts ⁠Erik Garcia⁠, CFP®, ChFC®, BFA™, and ⁠Xavier Angel⁠, CFP®, ChFC®, CLTC®, tackle a hard truth — sometimes, the biggest threat to our financial health isn't the economy, it's the lies we tell ourselves. From “I'll save when I make more” to “I deserve this purchase” and “I can time the market,” Erik and Xavier break down how these self-deceptions quietly shape our spending, saving, and investing habits. They'll also reveal how these internal narratives may be fueling the stress behind alarming stats showing that 58% of Americans feel their finances are in crisis and 47% say money negatively affects their mental health. Digging deeper, they unpack the psychology and emotion behind each lie and how believing them keeps us stuck — overspending, under-saving, and second-guessing our investments. You'll hear relatable stories, practical tips, and a few laughs along the way as Erik and Xavier guide listeners toward replacing financial fiction with truth. Whether you're guilty of lifestyle creep, emotional spending, or chasing market timing, this conversation will challenge you to confront your money myths and live the Plan Wisely Way. Be sure to follow the show, share it with a friend, and leave a review if you enjoy the episode. Episode Highlights: Erik connects Xavier's story to financial behaviors that can lead to crisis and introduces “three money lies” people tell themselves. (08:00) Together, Erik and Xavier unpack the first lie: “I'll save more when I make more,” discussing paycheck-to-paycheck realities and intentional saving habits. (11:00) Xavier challenges excuses around spending, encouraging listeners to align money use with what truly matters. (14:00) Erik emphasizes starting small, automating savings, and prioritizing goals that match personal values. (18:00) Erik and Xavier move to the second lie, “I deserve this,” exploring emotional spending, debt, and budgeting for wants versus needs. (20:00) Erik shares strategies to manage impulse buys and highlights the power of financial planning rooted in discipline and purpose. (24:00) Xavier discusses intentional spending on meaningful experiences and maintaining balance between enjoyment and prudence. (26:00) The third lie, “I can time the market,” introduces a conversation on emotional investing and long-term financial discipline. (28:00) Erik and Xavier reminds listeners that honest reflection, planning, and value-based choices lead to stronger financial wellbeing. (31:00) Key Quotes: “There's lies that we tell ourselves about money. We're all guilty of this. Just some are guilty of it at different levels. Levels that are more material than others.” -  Erik Garcia, CFP®, ChFC®, BFA™ “Create that strategy, take a look at what your finances are, know what's important to you, and then make those decisions.” - Xavier Angel, CFP®, ChFC®, CLTC® “Saving is like a muscle. And the more you use it, the stronger it gets. The more you save, the easier it gets to save. And I think people just need to start.” -  Erik Garcia, CFP®, ChFC®, BFA™ Resources Mentioned: ⁠Erik Garcia, CFP®, BFA⁠ ⁠Xavier Angel, CFP®, ChFC, CLTC⁠ ⁠Plan Wisely Wealth Advisors⁠

In this conversation, Dr. Lacy discusses the challenges faced by doctoral students in completing their dissertations. She emphasizes the importance of structure, support, and accountability rather than waiting for the 'right time' to finish. Dr. Lacy addresses common misconceptions about needing help, the role of advisors versus dissertation coaches, and introduces her program, the Finish Your Dissertation Institute, which provides comprehensive support to help students graduate successfully. Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout 

In this episode of Stuff About Money They Didn't Teach You in School, hosts Erik Garcia, CFP®, ChFC®, BFA™, and Xavier Angel, CFP®, ChFC®, CLTC®, tackle a hard truth — sometimes, the biggest threat to our financial health isn't the economy, it's the lies we tell ourselves. From “I'll save when I make more” to “I deserve this purchase” and “I can time the market,” Erik and Xavier break down how these self-deceptions quietly shape our spending, saving, and investing habits. They'll also reveal how these internal narratives may be fueling the stress behind alarming stats showing that 58% of Americans feel their finances are in crisis and 47% say money negatively affects their mental health. Digging deeper, they unpack the psychology and emotion behind each lie and how believing them keeps us stuck — overspending, under-saving, and second-guessing our investments. You'll hear relatable stories, practical tips, and a few laughs along the way as Erik and Xavier guide listeners toward replacing financial fiction with truth. Whether you're guilty of lifestyle creep, emotional spending, or chasing market timing, this conversation will challenge you to confront your money myths and live the Plan Wisely Way. Be sure to follow the show, share it with a friend, and leave a review if you enjoy the episode. Episode Highlights: Erik connects Xavier's story to financial behaviors that can lead to crisis and introduces “three money lies” people tell themselves. (08:00) Together, Erik and Xavier unpack the first lie: “I'll save more when I make more,” discussing paycheck-to-paycheck realities and intentional saving habits. (11:00) Xavier challenges excuses around spending, encouraging listeners to align money use with what truly matters. (14:00) Erik emphasizes starting small, automating savings, and prioritizing goals that match personal values. (18:00) Erik and Xavier move to the second lie, “I deserve this,” exploring emotional spending, debt, and budgeting for wants versus needs. (20:00) Erik shares strategies to manage impulse buys and highlights the power of financial planning rooted in discipline and purpose. (24:00) Xavier discusses intentional spending on meaningful experiences and maintaining balance between enjoyment and prudence. (26:00) The third lie, “I can time the market,” introduces a conversation on emotional investing and long-term financial discipline. (28:00) Erik and Xavier reminds listeners that honest reflection, planning, and value-based choices lead to stronger financial wellbeing. (31:00) Key Quotes: “There's lies that we tell ourselves about money. We're all guilty of this. Just some are guilty of it at different levels. Levels that are more material than others.” -  Erik Garcia, CFP®, ChFC®, BFA™ “Create that strategy, take a look at what your finances are, know what's important to you, and then make those decisions.” - Xavier Angel, CFP®, ChFC®, CLTC® “Saving is like a muscle. And the more you use it, the stronger it gets. The more you save, the easier it gets to save. And I think people just need to start.” -  Erik Garcia, CFP®, ChFC®, BFA™ Resources Mentioned: Erik Garcia, CFP®, BFA Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors

This week Ryan rants about Saudi Arabian money, the cruelty of sports as a hobby and why we lie to ourselves as a a people. Subscribe! E-Mail:RyanWoodspod@gmail.comYoutube: https://www.youtube.com/channel/UC1Nu1XWTHMOjA9--Eb3Ry-ATwitter: https://twitter.com/Ryan_WoodssInstagram: https://www.instagram.com/ryanwoodss/Facebook: https://www.facebook.com/IntoTheWoodspod/

Mens Room Top 10

Can we truly deceive ourselves?  In this episode, Alvean and Doug talk about the ways we obfuscate, pretend and misdirect our intuition and intellect when matters of the heart are concerned. For a full transcript, click here:LL15

In a lot of my work, I talk about the Victim/Aggressor/Savior/Martyr cycle.It seems that this dynamic is coming up to be seen and defined again.Mostly, I have spoken about this cycle in how it is experienced by individuals in their normal life experience, and what they can do to step out of it. But recently, I have been making music, and much of the music I am making is inspired by lineages that many consider to be oppressed, subjected to genocide, and exploited.When writing the lyrics for these particular songs, I found that I had to get past a massive wall of "victim/aggressor." For example, lyrics in rap music will often illustrate the wall of “victim/aggressor” in many different iterations. As I looked at that wall, I saw how the music industry has used it to maintain people in a state of disempowerment. A shrunken awareness, due to a belief that they are powerless over their circumstances because they are an oppressed people, results in their free will choices being made from a less than ideal view point.This made me curious. I mean, why keep a certain faction of the world population in a state of disempowerment? Why spend billions of dollars to target these people and make them think they are powerless and the children of slaves, exile, oppression, and exploitation?That is the bit where I want to shine some light.Our awareness and focus are much more powerful these days, and I am thinking that if we can spot the wall that is created for powerful people - our people on Earth - we can start disassembling this illusion of disempowerment.Why is that important? This is a question that seems redundant. However, when we look behind it, we can see that not everyone on Earth is keen on taking their power back and becoming a sovereign being. If we look too closely, the illusion of being oppressed may crash, and peoples around the world might no longer be kept under chains of their own programs and ideologies. Yes, some actually prefer this experience, and that is a part of this that presents challenges in moving forward to a high-frequency high-caliber population on Earth.The reason I see this tremendous effort to keep these sections of society oppressed is because these are the people who - if awake, aware, and empowered - are the most powerful of all. And I don't mean power over others, but powerful in their connection with each other and their ability to weave a new paradigm into existence, one we haven't seen on these continents for millennia. Convince the most powerful that they are marginalized victims and powerless in the face of their generational traumas, and they cocreate exactly what they are convinced of.I have done all I can to reach people across the world to deliver the message of empowerment, but my words, articles, and novels are simply not enough. We find that most of the time, even among the most awake of light-beings, my words are twisted out of their original meaning and made into something completely different - or simply forgotten, or the main message just not seen.Because of this, my words are changing. My message is taking on other expressions, such as novels, music, and art. And my articles are less "fluffy" - not in the sense of being aggressive or harsh, but simply going into depths I had not expressed in the past.I am not sure if you consider yourself part of the oppressed peoples of the world, so let me explain. No matter the color of your skin, if you believe yourself to have been victimized - or feel victimized right now - then you are one of them. If you feel that the color of your skin or the sex of your body makes you the bad character of this movie, then you are one of them. You see, for the illusion to work, the narrative needs victims, aggressors, saviors, and martyrs - all of them.Someone, or a people, cannot become the aggressor or the victim in isolation.With that in mind, let's see how to step out of this cycle. As individuals, it is easy because I have given you the tools to do so for over a decade and a half now. But as peoples of the world, it is slightly different. It requires a bit of mental gymnastics and stepping outside of the light/dark matrix.For that purpose, I created a tool I call 0bservation (yes, with a zero at the start). This is the call to action for this year:The act of 0bservation is when we simply look at a topic, object, or person - in this case, the mantle of victim/aggressor on a people - but do not have any "interaction" with it. We 0bserve and experience the 0bservation of the topic, object, or person but don't judge it. Thoughts about it are thanked and released; we step out of the way and simply allow the Universe to look at the item through our eyes.Whenever thoughts, emotions, judgments, wants, or feelings come up about this topic, thank them and let them pass through you, saying, “Thank you for expressing.”If one of the thoughts, emotions, judgments, wants, or feelings gets “stuck” in you and you cannot release it easily, use the Fear Processing Exercise to release it, then continue to 0bserve the item.When we observe something and really want a certain outcome, what we move into (and it's not a negative thing - it is simply a different tool) is Conscious Co-creation. In other words, we want to create a certain outcome or reality. That is not what this call to action is about. We do not want to interfere with the 0bservation exercise.Sometimes, when we 0bserve, we get firewalls and a sense of "no." We can process those feelings and firewalls with the Firewalls Exercise.OK, so as you can see, there are THREE exercises you can use in this call to action. One is to 0bserve the people who are covered in a mantle of victim or aggressor, martyr or savior. Another is to process any strong feelings, emotions, or thoughts that come through. And the third is to process any firewalls that come up.You now have your homework - let's do this.The discussion doesn't stop here - listen to the full podcast episode for unfiltered insights from Inelia and our panelists. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.drivingtotherez.com/subscribe

I'm wondering… do we all lie to ourselves? Some of us have been doing it our entire lives. What's your self-talk? What holds you captive? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! Change and Truth What is Intentional Living? At Intentional Living, we have a passion […]

I'm wondering… do we all lie to ourselves? Some of us have been doing it our entire lives. What's your self-talk? What holds you captive? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! Change and Truth What is Intentional Living? At Intentional Living, we have a passion […]

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Topics discussed on today's show: National Vanilla Milkshake Day, Post Malone and Jelly Roll Show, The First Day of Summer, The Lies We Tell, Looking For Something To Do, Brutal Heat Dome, 6 O'Clock Sexys, Birthdays, History Quiz, Get The Fake Out, 20 in 25, Malort Challenge: Fastest Driving States, SOG with guest judge Frankie and the Witch Fingers, and Apologies.

Have you ever convinced yourself someone was mad at you, only to find out they weren't even thinking about you? Yeah, me too. Our brains love to fill in the blanks... but sometimes, the stories we tell ourselves are complete lies. And those lies can wreck our peace, our relationships, and our progress. Today, we're going to expose those lies—and forge something better in their place.--SHOW NOTES & LINKS:Join The Forge! (Application)Forged by FIRE Facebook GroupBuy my book!Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)BOOKS, ARTICLES, VIDEOS, & PODCASTS:Key & Peele - Text Conversation Goes Very Wrong (YouTube)The Mel Robbins Podcast (Bryan Stevenson)

Erica Komisar is a psychoanalyst, parent coach, and author. She is known for her views on modern parenting and the importance of early childhood attachment. SPONSOR. In partnership with Manual: Go to https://manual.co/TRIGGER for 55% off. SPONSOR. We're honoured to parter with Hillsdale College. Go to https://hillsdale.edu/trigger to enroll for free. Join our exclusive TRIGGERnometry community on Substack! https://triggernometry.substack.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Shop Merch here - https://www.triggerpod.co.uk/shop/ Advertise on TRIGGERnometry: marketing@triggerpod.co.uk Find TRIGGERnometry on Social Media: https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry: Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. 00:00 Introduction 05:08 The Movement To Separate Mothers And Babies 17:21 What Is Sleep Training And Why Is It Bad? 24:15 The Effect Of Not Having A Father In The Home 33:52 What's The Healthy Way For Dads To Be With Their Children? 40:04 What Are The Lies We Tell Fathers? 41:20 Most Marriages Break Up After Having Children 47:30 Borderline Personality Disorders In Babies 01:00:29 Addiction 01:03:52 What's The One Thing We're Not Talking About That We Should Be? Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's be real—when it comes to diet and exercise, we're all guilty of telling ourselves a few little lies. You know the ones: “I'll start on Monday,” or “I don't have time,” or even “I deserve this cheat meal because I worked out today.” These stories might sound harmless, but over time, they create major roadblocks to progress. In today's episode, I'm breaking down the five most common lies we tell ourselves when it comes to health, fitness, and nutrition—and more importantly, how to stop falling for them. These mindset traps might be keeping you stuck without you even realizing it. So if you're ready to call yourself out a little (with love) and finally start making real, lasting change—this episode is for you. The post 278. The 5 Biggest Lies We Tell Ourselves About Diet and Exercise appeared first on Running Lean with Patrick McGilvray.

Ravi Gupta and special guest Stephen Webber discuss the way forward, how Democrats can win, and where we go next. This and more on the podcast that helps you, the 54% of the country that votes for progress in every election, convince your conservative friends and family members to join our majority. This is Majority 54! HumanN: Get a free thirty-day supply of SuperBeets Heart Chews on all bundles and 15% OFF your first order by going to https://GETSUPERBEETS.COM and use code MAJORITY. Hiya Health: Go to https://HiyaHealth.com/MAJORITY and get your kids the full-body nourishment they need to grow into healthy adults. Nutrafol: Get results you can run your fingers through! For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to https://Nutrafol.com and enter the promo code MAJORITY. Lumen: Head to https://lumen.me/MAJORITY to get 15% off your Lumen. VIIA: Try VIIA Hemp! https://bit.ly/viiamajority54 and use code MAJORITY! Calm: Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/MAJORITY Majority 54 is a MeidasTouch Network production. Theme music provided by Kemet Coleman. Special thanks to Diana Kander. Majority 54 on Twitter: https://twitter.com/majority54 Jason on Twitter: https://twitter.com/JasonKander Jason on Instagram: https://www.instagram.com/jasonkander/ Ravi on Twitter: https://twitter.com/RaviMGupta Ravi on Instagram: https://www.instagram.com/ravimgupta Ravi on Youtube: https://www.youtube.com/@RaviMGupta Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown Lights On with Jessica Denson: https://www.meidastouch.com/tag/lights-on-with-jessica-denson On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices