Podcasts about Parenthood

On this week's episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss the importance of sleep training from infancy to adulthood. Dr. Holliday-Bell explains how building consistent sleep habits supports long-term health by reducing risks like cardiovascular disease, anxiety, and depression, while also improving daily energy, focus, and creativity. Dr. Holliday-Bell shares her insights from her own experience sleep training her infant and breaks down the variety of methods parents can use to help their children sleep through the night. Emily and Dr. Holliday-Bell discuss the need for setting solid sleep routines for your toddler, teen, and evolving with these habits as your children grow up. Ultimately, Dr. Holliday-Bell reveals the key to supporting your child's sleep is supporting your own.  (00:54) Dr. Angela Holliday-Bell's Background and Intro(03:18) WHOOP Rapid Fire Q's (04:03) Importance of Regulating Your Own Sleep to Help Your Child(05:42) How You Sleep As A Child Impacts Your Sleep As An Adult(06:31) Skills & Behaviors You Need For Your Child's Sleep Routine(09:36) The Three Habits To Try Before Seeking Help From Your Pediatrician(10:30) Life Through Sleep Stages: Newborn, Infancy, and Adulthood(15:52) How To Sleep Train Your Toddler(17:22) Importance of Whole Family Sleep Hygiene (20:30) Common Misconceptions About Sleep and Sleep Training(30:50) What To Look For In A Sleep Specialist(33:50) Sleep For Teens: How To Ensure Your Teen Is Sleeping Effectively(36:58) Sleep Patterns and Puberty: How Parents Can Help?(42:40) How To Reduce Sleep Deprivation(47:55) Wearables and Sleep Tracking for Parents & Kids(49:15) Dr. Holliday-Bell's Message For Kids, Teens, & ParentsFollow Dr. Angela Holliday-Bell:InstagramTiktokLinkedInWebsiteSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

With holiday hosting just around the corner, queen of hospitality Abby Kuykendall is the perfect person to help get you in the right frame of mind! Abby joins AllMomDoes podcast host Julie Lyles Carr to discuss what true hospitality is all about, and how to let go of stress, expectations, and perfection so you can focus on your people instead!Show Notes: https://bit.ly/3K9KQbzTakeaways:Hospitality connects people and is a way to show love.It's important to redefine hospitality beyond entertaining.Cultural pressures can hinder our ability to practice hospitality.Setting boundaries is essential for healthy hospitality.Authenticity in hospitality leads to deeper connections.Women often bear the mental load of hospitality tasks.Introverts and extroverts experience hospitality differently.Throwing off expectations can enhance the hospitality experience.God calls us to practice hospitality regardless of our skills.The journey of hospitality is about being true to oneself. I'm not carrying that torch alone.We have to look at our calendars.Set that up at the beginning.Take the stress off of yourself.Potluck it up, man.A coffee meetup in the front yard.Opening our resources to be hospitable.Using your resources to build those connections.We can distract ourselves away from what the point is.I want to focus on and he's like, Oh, if it was dirty.Sound bites:"It's not about trying to be Martha Stewart""I'm not carrying that torch alone.""We have to look at our calendars.""Set that up at the beginning.""Take the stress off of yourself.""Potluck it up, man.""A coffee meetup in the front yard.""Opening our resources to be hospitable."Chapters:00:00 Introduction to Hospitality and Connection01:53 Redefining Hospitality: From Entertaining to Authenticity04:58 Cultural Pressures and Expectations in Hospitality10:06 Overcoming Anxiety and Setting Boundaries in Hospitality18:51 Navigating Different Personalities in Hospitality21:56 Navigating Hospitality with Family Dynamics22:47 Planning and Preparation for Hospitality24:56 The Power of Potlucks and Delegation26:55 Innovative Approaches to Hosting27:53 Hospitality Beyond the Home29:38 Building Relationships Through Shared Experiences31:33 Creating Presence Over Perfection33:23 Teamwork in Hospitality35:57 Setting Expectations in Co-Hosting37:33 Connecting with the AudienceKeywords:hospitality, connection, authenticity, cultural pressures, boundaries, introverts, extroverts, community, anxiety, expectations, hospitality, family dynamics, planning, potluck, hosting, relationships, presence, teamwork, expectations, community

GenX in the hood. Childhood. Adulthood. Parenthood. You aren't having fun unless you're crying. But this episode has plenty of fun & hugs, thanks to special guest Vijai Nathan. Strangers With Kittens is a podcast created by Eileen Kelly and Produced by Ashley Aker. You can listen to full podcast episodes on Spotify, Amazon, Audible, and Apple Podcasts. Follow Strangers With Kittens On Social Media Facebook Instagram TikTok YouTube Keep The Conversation Going https://www.strangerswithkittens.com/

Traditionally, parenthood has been seen as a career disruption-especially for mothers. But what if becoming a parent could be one of the greatest leadership incubators of all? The Parenthood Advantage: Building Corporate Cultures That Value Working Parents (Dg Press, 2025) challenges the outdated narrative that working parents are a burden to manage and instead shows how they're an untapped asset that forward-thinking companies can't afford to overlook. Drawing on compelling research, candid interviews, and real-world examples, authors Mason Donovan and Mark Kaplan reveal how the skills honed through parenthood-resilience, crisis management, empathy, prioritization, and negotiation-are the very qualities that modern workplaces need. The book offers practical strategies for leaders and organizations to transform parental leave, return-to-work support, and everyday culture into true competitive advantages. Whether you're an HR leader seeking to attract and retain top talent, a manager aiming to better support your team, or a working parent ready to reframe your value at work, The Parenthood Advantage will inspire you to see what's possible when we stop sidelining parents and start recognizing them as a powerful source of growth, innovation, and leadership. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Traditionally, parenthood has been seen as a career disruption-especially for mothers. But what if becoming a parent could be one of the greatest leadership incubators of all? The Parenthood Advantage: Building Corporate Cultures That Value Working Parents (Dg Press, 2025) challenges the outdated narrative that working parents are a burden to manage and instead shows how they're an untapped asset that forward-thinking companies can't afford to overlook. Drawing on compelling research, candid interviews, and real-world examples, authors Mason Donovan and Mark Kaplan reveal how the skills honed through parenthood-resilience, crisis management, empathy, prioritization, and negotiation-are the very qualities that modern workplaces need. The book offers practical strategies for leaders and organizations to transform parental leave, return-to-work support, and everyday culture into true competitive advantages. Whether you're an HR leader seeking to attract and retain top talent, a manager aiming to better support your team, or a working parent ready to reframe your value at work, The Parenthood Advantage will inspire you to see what's possible when we stop sidelining parents and start recognizing them as a powerful source of growth, innovation, and leadership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationships shift dramatically once a baby enters the chat. Honestly, it might be the biggest transition your partnership will ever face! Our guests this week are the incredible Tarah and EJ Kerwin — a married couple, both mental health practitioners, who run the Relationship Renovation Counseling Center and host the Relationship Renovation Podcast, where they tackle marriage, intimacy, and communication head-on.What makes them especially unique? They don't just teach this stuff… they've lived it. After having children, their marriage hit a breaking point and nearly ended. Now, they're sharing what pulled them back from the edge — and the tools they now use to help thousands of couples do the same. We discuss the effects of resentment, rage, intimacy issues and sleep deprivation on our relationships AND how to get back on the same team as your partner. Buckle up, it's a good one!Want more from our guests?Check out the Relationship Renovation Center HEREListen to the Relationship Renovation Podcast HEREWant more from Sarah?Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠! Big thank you to our episode sponsors!⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/BOTTLESERVICE⁠⁠⁠⁠Grow Therapy⁠⁠⁠⁠ - Find the right therapist for you today! GrowTherapy.com/BOTTLESERVICEGreenlight - Don't wait to teach your kids real-world money skills. Free trial at greenlight.com/bottleserviceUncommon Goods - Find the right gift for everyone on your list! Get 15% off at UNCOMMONGOODS.com/bottleserviceRitual - Get 40% off your first month at ritual.com/bottleservice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

People with mental illness, including bipolar disorder, have long been denied the right to make their own reproductive choices. This episode looks at how psychiatry's history and stigma continue to shape who gets to decide. Dr. Nicole Washington sits down with mental health advocate Dr. Keris Myrick to unpack the intersection of reproductive justice and mental illness — and how stigma, outdated systems, and silence continue to rob people of autonomy over their bodies and futures. Together, they explore the three pillars of reproductive justice — the right to have a child, to not have a child, and to raise a child in a safe environment — through the lens of psychiatric care. Listener takeaways: Learn what a Psychiatric Advance Directive is—and how to create one. Discover how to start meaningful conversations with your providers about family planning. Gain insight into how choice, autonomy, and care can coexist in mental health treatment. Whether you're living with bipolar disorder, a provider, or an advocate, this conversation will challenge your assumptions, break stigma, and offer new ways to protect choice, dignity, and autonomy for all. Our guest, Keris Jän Myrick, PhD (ABD), MBA, MS is a nationally recognized advocate, executive, and storyteller whose work has redefined how we understand and reform mental health and substance use systems. Known for her fierce leadership, creativity, and humanity, Keris brings both lived and learned expertise to every space challenging the status quo and building new paths rooted in dignity and rights. She serves as Senior Vice President of Partnerships and Innovation at Inseparable, where she helps shape mental health policy and practice. Keris also hosts the acclaimed podcast Unapologetically Black Unicorns, co-edits the Lived Experience Inclusion and Leadership column in Psychiatric Services, and serves on the boards of Disability Rights California and the Center for Health Care Strategies. She is an inaugural member of the Global Leadership Exchange (GLE) Lived Experience Council and lives in Los Angeles with her dog, Obi. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Our typical cohost, ⁠Gabe Howard⁠, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003. Gabe wrote the popular book, "⁠Mental Illness is an Asshole and other Observations⁠," available from Amazon; signed copies are available ⁠directly from the author⁠ with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, ⁠gabehoward.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like you're doing all the things for everyone else—and forgetting where you fit into the picture?In this live episode from the State of Women Conference, Stephanie sits down with Olivia Hare and Ashley Osinski to talk about what it really means to work smarter in parenthood. From ditching the guilt to redefining self-care as something deeper than bubble baths, they unpack how modeling self-respect and boundaries shapes not just your wellbeing—but your kids' too. The conversation gets real about the difference between “motherhood” and “mother-should,” and how to rebuild trust in your own instincts so you can parent from a place of confidence, not comparison. Today we cover:Why true self-care is about sustainability, not indulgenceHow modeling rest and self-respect teaches kids emotional regulationThe mindset shift from “mother-should” to motherhood that fits youWhy trusting your intuition is the key to confident parentingSimple ways to realign your routines with your values Connect with Ashley: https://ashleyosinski.com/Connect with Olivia: https://www.greenhousecounselingservicesllc.com/Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabraham

What does it really mean to have a premature baby? What challenges do these little fighters face and how can parents navigate this unexpected journey? This week on Parents You've Got This – The Expert Guide to Parenthood we are talking about premature babies.   November 17 is World Prematurity Day, and we welcome back our Peadiatrician Dr Lexi Frydenberg to share insights into what to expect if you have a premature baby. Christy Hopwood co-host shares a parent's perspective on what it was like having a premature baby. Dr Lexi is an experienced General Paediatrician specialising in the care of children (and their families) from birth to eighteen who experience a wide range of acute and chronic medical conditions (or clinical conditions). She is also a passionate educator and mother of 3.We discuss:  The different levels of prematurity and what the premature classification means The most common reasons a baby may be born prematureHow common it is for a baby to be born prematurelyWhat percentage of women give birth to a premature baby What happens to a baby in hospital if the baby is born premature including NICU and special care nurseriesWhat medical conditions premature babies faceWhat it means for a baby's organs and respiratory system if they are not fully developed when born prematureWhat a typical NICU journey looks like for a baby born at 22 weeks, 26 weeks, 32 weeks and 35 weeks prematureAre there long-term developmental challenges for premature babiesAre there long term cognitive challenges for premi babiesWhat the ‘corrected age' of a premature baby means when it comes to tracking a baby's developmentHow paediatricians and health professionals monitor and support premature babies as they growWhere can parents can go for additional supportChristy explains what it was like having her first baby 'Hope' as a premature baby and shares words of wisdom from her experience.Never forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.au__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Doug's sermon unpacks Paul's instruction for children and warning for fathers, stressing that despite parental mistakes or trauma, God is the perfect, healing Father we must teach our children to run to.

This week we're chatting all about life at home with Dawson & parenthood so far, giving an update on Waffle, and discussing our group trip for next year! Tune in to Ketchup With The Freys!

In this latest episode of 'The Broken But Blessed Podcast,' Big Al gets real with his guests—Troop, Chance, Matthew, Jason, Ronaldo, Akeem, Roland, and Owen. From marriage struggles and relationship dynamics to raising kids and personal growth, the fellas open up about their lives and the role faith plays in their journeys. Don't miss Chance dropping wisdom beyond his years and the squad brainstorming a powerful mission statement for their brotherhood. Plus, Big Al shares how a 7-year-old girl named Charlie turned his world upside down—in the best way possible. Join us for laughs, life lessons, and a whole lot of heart! Learn more about your ad choices. Visit megaphone.fm/adchoices

Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONEGo to https://www.hellofresh.com/notforeveryone10fm now to Get 10 Free Meals + a Free breakfast for Life!__If you woke up feeling all lovey dovey, it's probably because you just KNEW a Love Letter was coming for you

Dr. Corinna Mann – a specialist in gynecology, endocrinology, and reproductive medicine – unpacks the realities of infertility, age-related success rates across intrauterine insemination (IUI), in vitro fertilization (IVF), and intracytoplasmic sperm injection (ICSI), and the impact of truly personalized, empathetic care. We examine access and costs, employer-sponsored benefits, and why updating key regulations is overdue, plus the proactive role of social egg freezing. Tune in for a concise, insight-rich conversation on how personalization, prevention, and policy shape the future of health.

In elevating opportunities and understanding for girls, there's a group that's gotten left behind; boys. With fewer male college admissions, longer days sitting at desks in the classroom, and a generation who has substituted real adventure and challenge for video games, it's no wonder parents are trying to figure out how to best raise their sons. Author and boy mom Rebekah Lovell joins Julie Lyles Carr on the AllMomDoes podcast to share how she's maximizing work and play for her boys to prepare them for their lives as men.Show Notes: https://bit.ly/3WLGdHs Takeaways:Raising boys involves understanding their unique wiring and energy.Boys often express themselves through physical activity and exploration.It's essential to balance nurturing with allowing boys to take risks.Boys need to learn emotional regulation and resilience.Mentorship plays a crucial role in a boy's development.Boys thrive when they feel challenged and capable.Encouraging boys to take on responsibilities fosters independence.Boys can learn valuable lessons from hero stories and role models.It's important to celebrate masculinity without diminishing femininity.Creating a supportive environment helps boys navigate societal pressures.Sound bites:"We want boys who launch.""Boys need to know they measure up.""Boys need to know they can try again.""We want good men who will lead.""Boys need mentors to guide them.""Boys are hero worshippers."Chapters:00:00 Navigating Boy World04:31 Understanding Boys' Nature and Nurture10:39 Emotional Landscapes of Boys13:54 Raising Resilient Sons19:07 Challenging Passivity in Boys30:06 Finding Male Mentors for BoysKeywords:raising boys, boyhood, parenting, emotional intelligence, masculinity, boys' nature, nurturing boys, resilience, mentorship, family dynamics

When Lauren Hayes became a mother in her mid-30s, her fierce independence and lifelong people-pleasing suddenly collided. Parenthood cracked open old patterns she didn't know were running the show, like the “funny” family story about her as a child that led to the belief that she had to earn love to be worthy of it. Through therapy, self-inquiry, and later, an unexpected exploration of ethical non-monogamy with her husband, Lauren began to uncover what authentic love and connection actually feel like. In this candid, funny, and deeply human conversation, she shares how healing her “little-t” trauma helped her trust her own voice, redefine intimacy, and finally stop hustling for approval.Guest Bio Lauren Hayes is speaker, author and relationship coach specializing in supporting ethically non-monogamous (ENM) couples, including swingers and the ENM-curious. She helps couples navigate and engage the swinging and non-monogamous community in the healthiest of ways. She holds the perspective that non-monogamous relationships share the same foundations of any healthy relationship, however, they need to operate at a higher level of health to accommodate the additional complexities. Her approach aims to help couples build their ideal relationship, regardless of whether or how many others it includes. She also brings personal experience to her coaching having been married for 20+ years and ENM (swingers) for the last 6+ years.Turning 40 and Rewriting the Rules of LoveLauren Hayes shares a story of courage, curiosity, and radical honesty. From an early childhood experience that left her believing she had to earn love, Lauren built a life of high achievement and independence. But when motherhood stripped away her identity and marriage revealed deep emotional patterns, she began the hard work of healing. That healing eventually led her, and her husband, to explore non-monogamy, a journey that brought her closer to self-acceptance, intimacy, and personal freedom than she'd ever known. Now a relationship coach and author, Lauren shares how learning to trust her own voice and desires transformed not just her marriage but her sense of self.In this episode, you'll hear:How a “funny” childhood story revealed the root of a lifelong belief that she had to earn loveThe surprising ways people-pleasing shows up even in adulthood and marriageWhat happens when independence becomes a trauma response instead of a strengthHow becoming a mother cracked open her identity and forced her to redefine “being enough”What ethical non-monogamy is, and what it isn'tHow exploring non-traditional relationships can become a path to deep personal growthThe empowerment that comes from embracing your sexuality and using your voiceLauren's midlife transformation story is an invitation to examine the stories we tell ourselves about love, worth, and belonging. What began as a journey to fix what wasn't working turned into an awakening to her own inner truth. Through therapy, personal growth, and open-hearted exploration, she discovered that love rooted in authenticity and self-knowledge is more fulfilling than love earned through approval or performance. Her story is proof that midlife isn't a crisis: it's a chance to rewrite the script and live in alignment with who you truly are.If you enjoyed this episode, please take a moment to rate, follow, and share The Big Four Oh Podcast; it helps more people find these conversations about transformation, truth, and growth.Guest ResourcesGet Lauren's book, “For Better or Even Better: 7 Lessons on Love & Life from a Non-Monogamist Connect with Lauren on...

Join us for the 2026 National Disciple Making Forum: https://discipleship.org/2026-national-disciple-making-forum/ Check out the book Discipleship: https://discipleship.org/resources/discipleshift-the-book/  Redefining Spiritual Maturity: A Journey of Love, Repentance, and Family In this discussion, a group of pastors and spiritual leaders explore the true beginning of the Christian journey. The conversation critiques the misconception that getting 'saved' is the end goal and emphasizes the ongoing process of growing in spiritual maturity. The discussion goes into the importance of repentance, heartfelt humility, and understanding our broken nature. They highlight the role of the Holy Spirit in giving believers a new heart and spiritual DNA, illustrating the growth from spiritual infancy to maturity. Emphasizing relational discipleship over mere knowledge and obedience, they argue that true spiritual maturity is rooted in genuine love for God and others. The panel reflects on the pitfalls of modern discipleship methods, the need for a redefined understanding of love, and the importance of familial relationships within the church community. Ultimately, the end goal is to mirror the love and humility of Jesus Christ, urging leaders and believers to foster deep, loving relationships as the foundation of genuine discipleship. Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/  Key Takeaways  00:00 The Journey Begins: Understanding True Spiritual Growth 03:46 The Essence of Spiritual Maturity: Beyond Knowledge and Obedience 07:14 The Heart of Maturity: Love as the Ultimate Measure 15:21 Challenges in Modern Discipleship: Addressing Misconceptions 17:05 Revolutionizing Love in Discipleship: A Call for Radical Surrender 32:01 The Role of Pastors and Leaders in Fostering True Discipleship 37:39 Concluding Thoughts on Love, Repentance, and Discipleship Stay Informed - Get our newsletter: http://eepurl.com/hPViAr

On this week's episode of Mom's Car, we welcome acclaimed director of Parenthood and sweetest man Larry Trilling. Larry, Dax, and Best Friend Aaron Weakley talk through attending Santa Monica High School with the entire cast of The Outsiders, catching the directing bug making Super 8 films in middle and high school, directing the first Comedy Central original movie Porn and Chicken, learning how to motivate blocking with storytelling, and the gang discuss their top-five favorite movies and shows of all time.#sponsored by @Allstate. Go to https://bit.ly/momscar to check Allstate first and see how much you could save on car insurance.Follow Mom's Car on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Mom's Car ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting https://wondery.com/plus now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're listening to a men's self-help podcast so it's safe to assume that you're interested in becoming more disciplined, structured, and productive. But there is a side of discipline that many of the self-help gurus won't talk to you about – when discipline becomes a liability more than an asset. My guest today, Craig Ballantyne, joins me to talk about what that even means, what it looks like, and what to do about it. We also cover why it's so important that you plan your days out months in advance, how to keep yourself from distractions but building in flexibility to your day, how much a man can get done in what he calls, "slivers of time," and why you should never paint yourself into a box you don't belong. SHOW HIGHLIGHTS00:00 - Introduction 01:12 - Discipline and rigidity: the downside of structure 03:30 - Parenthood, resilience, and slivers of time 07:30 - The balance between discipline and flexibility 10:00 - Craig's life in Mexico and bilingual family life 14:30 - Managing distractions and time boundaries 17:30 - The true cost of meetings and decision-focused teams 21:00 - Structuring family and bedtime routines 25:00 - Delegation, priorities, and focusing on purpose 28:00 - Fear of delegation and how to fill your reclaimed time 30:00 - Deep work, planning, and monthly focus blocks 35:00 - Combating boredom and sustaining focus 37:00 - The myth of "always enjoying the grind" 41:00 - Planning the next month and long-term thinking 46:00 - Changing self-talk and removing limiting language 49:00 - Childhood patterns and self-imposed boxes 51:00 - Overcoming introversion and building social confidence 55:00 - Selflessness, service, and growth through discomfort 56:00 - Craig's books and where to connect Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

This week, the ladies welcome Atlanta interior designer and HGTV Dream Home alum Brian Patrick Flynn to the show. Brian shares how a decade-plus in production design shaped his approach to color, materials, and storytelling, plus how becoming a dad is refocusing his work closer to home. The conversation spans his House Tour with Ballard, the realities of designing for camera versus real life, why he loves 5000K bulbs (and we don't), and how he mixes fresh traditional with retro '80s cues without feeling theme-y. Brian also digs into set design secrets (continuity, multiple-scale props), candid career pivots, and a rapid-fire “in vs. out” on trends from beige and pleated shades to white houses with black trim. What You'll Hear This Episode: 00:00 Introduction to Ballor Designs Podcast 00:33 Welcoming Brian Patrick Flynn 01:22 Brian's Journey with HGTV Dream Home 03:04 Designing Traditional Homes with a Twist 07:48 The Challenges of Supply Chains 11:35 The Role of SEO in Interior Design 21:43 Parenthood and Career Balance 27:56 The Colorful Transformation of My Home 29:29 The Ball Pit Dilemma 30:29 Lighting Controversies and Career Milestones 31:34 Designing with 5000 Kelvin Light Bulbs 36:38 The Oxford House Project 45:50 The Influence of Nancy Meyers and Set Design 55:23 The Importance of Continuity in Production Design 55:43 Challenges and Strategies in Set Design 56:50 The Role of Continuity in Sitcoms 58:49 The Evolution of Design Choices 01:01:09 Balancing Personal Taste with Market Trends 01:02:47 Career Journey and Early Experiences 01:06:11 Trends and Personal Preferences in Design 01:08:51 In and Out: Design Trends Discussion 01:19:33 Final Thoughts and Future Plans Also Mentioned: • Watch Brian's House Tour with Ballard - ⁠https://bit.ly/487OiN1 • Brian Patrick Flynn on Instagram - @bpatrickflynn • Shop Ballard Designs - ⁠https://bit.ly/4oGtjXL⁠ Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the O2X limited series Optimizing Parenthood - A Guide to Leading the Next Generation.Over this 5 episode limited series we will explore the science, strategies, and practical wisdom behind raising healthy, confident, and resilient young adults. Hosted by O2X Vice President of Government Brendan Stickles, this podcast brings together leading experts in sleep science, nutrition, fitness, psychology, and personal development to help parents navigate the complexities of modern parenting.Episode #2 features O2X Sleep & Fatigue Management Specialist Jaime Lee Tartar. Dr. Tartar is a Professor of Neuroscience at Nova Southeastern University (NSU). She serves as the neuroscience program director and research director for the NSU College of Psychology. She received her Bachelor of Science degree in Psychology from NSU and a Master of Arts degree in Psychology from Florida Atlantic University where she used EEG measure to detect subclinical neurological impairments. She earned her Ph.D. in the Behavioral Neuroscience program at the University of Florida where the focus of her research involved discovering long-term changes that occur in neurobiological pathways involved in stress responses and developing animal models of stress. During graduate school Dr. Tartar also served for 6 years in the U.S. Army Reserves. Dr. Tartar completed Postdoctoral Training at Harvard Medical School where she studied neurological consequences of sleep perturbations using in vitro electrophysiological recording techniques. She also received training in Sleep Medicine at Harvard Medical School. In her professional career Dr. Tartar was awarded an Honorary Doctorate from NSU based on her work and contributions to NSU and the scientific community. She was also the NSU Professor of the year at NSU in 2018 and received the NSU Excellence in Teaching Award in 2009. Dr. Tartar has received multiple funding grants through the Department of Education and has received research funding from the Department of Defense. She has published over 55 original research articles and has written several book chapters. Based on her expertise, she consults for multiple prestigious organizations and served on the scientific advisory board for the National Academy of Sports Medicine and regularly serves as a peer review panelist for NASA. Dr. Tartar is also a scientific advisor for Enchanted Wave, LLC where she oversees their research in using single channel EEG. She is the co-founder and President of The Society for NeuroSports — an academic organization for the field of Sports Neuroscience. Dr. Tartar's current research is focused on stress, sleep, and athletic performance in humans.Be sure to tune into the following episodes over the following weeks...Episode 1: Dr. Katy Turner on building confidence and resilience within young adults Episode 2: Dr. Jaime Tartar on optimizing sleep schedules for the whole family  Episode 3: Josh Lamont on creating fitness habits in our youthEpisode 4: Dr. Nick Barringer on developing sustainable and healthy eating habitsEpisode 5: Adam La Reau on introducing goal setting and habit building to young adultsBuilding Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

Julie M. Green was diagnosed with autism when her autistic son, Carson, was ten years old. She joined me to talk about her experience as a mom with autism and how her own diagnosis helped her to better understand and care for herself. Her new book Motherhood: A Memoir of Generational Autism, Parenthood and Radical Acceptance, is out from ECW Press.Julie's website - https://juliemgreen.ca/homeJulie's Substack page - https://theautisticmom.substack.comECW Press page on the book - https://ecwpress.com/products/motherness

Call it what you like — sleep deprivation/sleep recession/The Exhaustion Economy —but when you're not getting enough sleep as a parent, it's sheer torture. And when actor Keira Knightley named it for the hell it is, every parent felt it in their (tired) bones. This week, we’re unpacking the long-haul burnout that comes with parenting — and the societal shrug that keeps it invisible. Meanwhile, if you think your parenting Group Chats are delivering chaos, you're not alone. Amelia (ever the secret Nicole) has three golden rules to survive them, while Monz is rolling out the five parent archetypes you’ll absolutely recognise.

#891. What REALLY happened between Sparkle Megan and Jordan on Love Is Blind? Was the proposal a mistake? Why did she walk away right before the altar? And how did she go from reality TV to real-life motherhood?This week, Kaitlyn sits down with “Sparkle” Megan Walerius from Love Is Blind Season 9 to talk through the whirlwind engagement, the shocking breakup, the reunion showdown, and the truth about what really went on when the cameras weren't rolling.Plus, Megan opens up about life now: her new relationship with Paul, welcoming baby Brooks, and how becoming a mom changed everything.So grab a glass of wine and join us for the behind-the-scenes tea, breakup confessions, and honest reflections you never saw coming.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com: Head over to booking.com and start your listing today! Get Seen. Get Booked on Booking.com!Macy's: From November 2nd to the 27th check out Macy's parade of deals for a new must-have deal every single day at Macys.com or in the app.Pura: For a limited time, get a free set when you subscribe to 2 scents monthly for a year at Pura.com.Better Help: OTV listeners get 10% off their first month at BetterHelp.com/VINE.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Wayfair: Don't miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off until December 7th.Nutrafol: Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code VINE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Olivia Amitrano — founder of Organic Olivia and now recording artist OLIVIA — returns to explore the art of reinvention, inner child healing, and overcoming the fear of the unknown. Olivia opens up about shedding the identity that built her success, rediscovering creativity through play, and learning to trust herself again after a period of deep change. She shares how solo travel, sobriety, and stillness led her back to her truest self, and how embracing imperfection and presence opened the door to her next evolution as an artist. Together, we discuss the courage it takes to outgrow old versions of yourself, why creative play is medicine, and how being present — not perfect — is the ultimate definition of living Ever Forward. Follow Olivia @oliviaamitrano Follow Chase @chase_chewning ----- 00:00 – Introduction & Welcome Back, Olivia 02:00 – Reflecting on Growth Since the First Interview 04:00 – "This Is Not the Last Thing You'll Create" — Letting Go of Old Identities 06:00 – Rediscovering Self-Trust Through Solo Travel and Sobriety 10:00 – Meeting New Versions of Yourself in Change 12:00 – Building Self-Trust Through Small, Consistent Promises 14:00 – Recognizing When a Season Is Ending or Beginning 16:00 – Overcoming Fear by Doing It Anyway 18:00 – Showing Up Scared and Breaking Creative Superstitions 19:30 – The Inner Child as a Guide to Wholeness 22:00 – Understanding the Inner Child Through Internal Family Systems 28:00 – Early Childhood Wounds and How They Shape Adulthood 31:00 – The Power of Play, Curiosity, and Wonder in Healing 36:00 – Unlearning Perfectionism and the "Inner Manager" 39:00 – Reconnecting With Creativity and Letting Go of Control 42:00 – Play as Presence and the True Nature of Creativity 44:00 – Parenthood, Presence, and Play as Medicine 46:00 – Art as a Healing Practice and Path to Wholeness 50:00 – Redefining Success, Rest, and the Value of "Nothingness" 54:00 – Minimalism, Money, and the Courage to Start Over 56:00 – Honoring the Women in Her Lineage and Choosing Freedom 59:00 – Meeting Yourself Again: The Power of Stillness and Solitude 01:04:00 – Serving Others Through Your Unique Gifts 01:08:00 – Writing "All This Time" for Her Inner Child 01:12:00 – Creative Channeling, Flow, and Letting Go of Perfection 01:16:00 – Embracing Every Version of Yourself Through Music 01:18:00 – Redefining "Ever Forward": From Growth to Presence ----- Episode resources: Save 20% on my favorite CBD products at https://www.CuredNutrition.com/everforward Save 50% on any diagnostic lab at https://www.JoiAndBlokes.com/chase  Save 15% on the Coffee Booster with code CHASE at https://www.StrongCoffeeCompany.com  Watch and subscribe on YouTube Olivia's first epsiode on Ever Forward Radio in ep 784

Long before she played mom Kristina Braverman on Parenthood, our guest this week, Monica Potter, was juggling young parenthood and her busy 90's career. Working alongside actors like Robin Williams and Phillip Seymour Hoffman, Monica's career was on fire.  Abruptly, she made the decision to take her young family back to her hometown in Cleveland for a break.  Monica returned to Hollywood and restarted her successful career in 2010 with her iconic role of Kristina in Parenthood.  Monica is definitely not afraid to pivot and redirect her path. On this episode, Monica shares her personal journey, her career starts and stops and how she is working to improve the world around her. Show Notes: www.hotflashescooltopics.com Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] Pinterest I [https://www.pinterest.com/hcooltopics/] Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!  

Jillian Jacqueline has released 4+ records/EPs on both major and independent labels, she started performing at 8 years old, had a charting song at 12 (with Billy Dean and Suzie Bogguss), has worked with Vince Gill, Suzy Bogguss, Richard Marx, Keith Urban, and Shane McAnally, played the Grand Ole Opry, and toured all over the world. We talk to Jillian about redefining success, industry expectations, motherhood and artistry, maintaining integrity, building community, challenging your identity, and a whole lot more.Get more access and support this show by subscribing to our Patreon, right here.Jillian JacquelineEp 77 - Madi DiazEp 66 - Sean and Sara WatkinsLaura MarlingEp 3 - Milk Carton KidsEp 11 - LuciusClick here to watch this conversation on YouTube.Social Media:The Other 22 Hours InstagramThe Other 22 Hours TikTokMichaela Anne InstagramAaron Shafer-Haiss InstagramAll music written, performed, and produced by Aaron Shafer-Haiss. Become a subscribing member on our Patreon to gain more inside access including exclusive content, workshops, the chance to have your questions answered by our upcoming guests, and more.

What should you be saying to your kids? In a time of gentle parenting, the come back of authoritative styles and more, it can be confusing to know how to talk to your kids and how to correct them. Amy Hughes joins Julie Lyles Carr on this episode of the AllMomDoes podcast to unpack what's up with parent speak.Show Notes: https://bit.ly/47gtJO3 Takeaways:Writing is often a reflection of what we need to hear ourselves.Gentle parenting is a response to authoritarian styles of parenting.Language choices can significantly impact a child's emotional health.Phrases like 'don't be sad' can shame children for their feelings.Encouraging children to express emotions is crucial for their development.The balance between authority and gentleness is a common struggle for parents.Children need to learn how to navigate different communication styles.Role-playing can help prepare children for real-world interactions.Awareness of harmful phrases can lead to better communication.Parenting is a journey of learning and growth for both parents and children.Sound bites:"This needs to be its own book.""Don't be sad is shaming.""Hurry up can cause anxiety."Chapters:00:00 Introduction to Parenting Dynamics02:51 The Importance of Language in Parenting05:53 Navigating Emotional Expression10:00 Replacing Harmful Phrases12:07 Building Emotional Resilience16:32 Trends in Parenting Challenges19:07 Engaging with Community Language22:43 Understanding Rising Childhood Anxiety25:43 Preparing Kids for the Real World27:54 The Role of Repair in ParentingKeywords:parenting, communication, childhood emotions, language impact, gentle parenting, childhood anxiety, emotional intelligence, parenting challenges, family dynamics, child psychology

Boomer & The Millennial are back at it like a (you know the rest)! After a summer hiatus, Reggie (The Boomer) and Armondi (The Millennial) return with a life-changing announcement — baby Ava Marie has arrived! Armondi shares the unforgettable journey of welcoming baby Ava Marie, from labor surprises and epidural drama to the first emotional moments of fatherhood. Reggie reflects on becoming “Papa G” and the magic of watching your child become a parent. Plus: The raw truth about sleepless nights & newborn life “Parenting is pivoting” — early lessons & reality checks Generational media gaps: Who is Charlie Kirk & why didn't the Boomer know? Bulldogs & Falcons in the sports Segment Updates on the If You Are My Brothers prostate cancer awareness podcast & community work Funny, heartfelt, and brutally honest — the boys are back and life will never be the same.

Original Air Date: 5-11-1987 In this episode, Oprah explores the seven levels of marriage: Beginning, Acceptance, Parenthood?, Family, Rebirth & Reconciliation, Humdrum and Freedom. First, she invites three married couples, each at different stages, to talk about their relationships. Then, Cynthia Smith, author of "The Seven Levels of Marriage,” joins the conversation to further explore how marriage changes throughout each stage, fielding questions from audience members. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textOn today's episode, we're sitting down with one of the loveliest humans on this planet, Lisa Zeitlin. She's a Perinatal Mental Health-Certified Licensed Clinical Social Worker, hailing from the City of Angels - Los Angeles, CA, and is currently PSI's English-Language HelpLine and Intervention Manager. We'll chat all about the importance of having different care options, creating spaces that feel safe for help-seekers, and imposter syndrome (which is a real thing - even among providers). It was a pleasure to hear how Lisa's professional experience led her to all of the incredible work she's doing to support folks now at PSI! So, without further ado, please sit back, relax, and enjoy this episode with our friend, Lisa.Mentioned on today's episode:Podcast: Coach Bennett's PodcastTV: Outlander; Outlander: Blood of my Blood; The Summer I Turned PrettyBook: Binding 13 & Keeping 13 by Chloe WalshContact Lisa: lisaz@postpartum.netInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. & Canada): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for p...

Life and mindfulness coach Emma Kehoe graces our latest episode with her unique journey from retail to mindful living, offering insights that could turn the tumultuous parenting experience into one of balance and joy. Emma's expertise shines as she discusses how mindfulness can empower parents to establish healthy boundaries and improve communication within their families. The episode is packed with relatable stories, from handling toddler tantrums with grace to reframing responses in challenging interactions. We explore the importance of patience and presence, offering practical tools for parents to maintain their sanity and humour amidst the demands of raising children. You can reach Emma on: https://empowerwithemma.com/ https://www.instagram.com/emmakehoe/ Sponsored by www.happytummy.ie Learn more about your ad choices. Visit megaphone.fm/adchoices

In this gripping episode of The Determined Society, host Shawn French sits down with Emily Harrington — world-renowned professional climber, mother, and IMAX documentary star of Girl Climber.Emily opens up about the physical and emotional peaks behind her record-breaking climbs, including her free ascent of El Capitan, balancing motherhood, and the deep human lessons that come with facing fear thousands of feet in the air.What makes Emily's story so powerful isn't just the scale of her climbs — it's the honesty behind them. She shares how fear still finds her on every wall, how she's learned to trust her gear, her partners, and herself, and how failure is not the enemy but the environment climbers live in.Together, she and Shawn explore the psychology of resilience, the beauty of imperfection, and the parallels between climbing and life — from battling self-doubt to finding meaning beyond the summit.The conversation also touches on her marriage to fellow climber and guide Adrian Ballinger, her late mentor Hilaree Nelson, and her deep love for Ecuador, where she and Adrian were married. Between discussions of altitude, family, and fear, Emily paints a portrait of determination that transcends sport.If you've ever faced something that scared you, doubted your own strength, or wondered what's left after achieving the impossible — this one's for you.Key Takeaways-Fear doesn't disappear — it evolves. Even pros feel it at the edge.-Failure isn't the opposite of success; it's the path to mastery.-Parenthood and adventure aren't mutually exclusive — both require endurance and grace.-The real summit isn't the wall, it's who you become climbing it.-Vulnerability is strength; perfection is a myth.-Gratitude and perspective are the antidotes to burnout.Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAEmily Harringtonhttps://www.instagram.com/emilyaharrington/

Welcome to the O2X limited series Optimizing Parenthood - A Guide to Leading the Next Generation.Over this 5 episode limited series we will explore the science, strategies, and practical wisdom behind raising healthy, confident, and resilient young adults. Hosted by O2X Vice President of Government Brendan Stickles, this podcast brings together leading experts in sleep science, nutrition, fitness, psychology, and personal development to help parents navigate the complexities of modern parenting.Episode #1 features Dr. Katy Turner who discusses building confidence and resilience within young adults. Dr. Katy Tran Turner is the Manager of Curriculum and Learning Design at O2X, where she is responsible for compiling content, researching relevant background information, and helping create world-class training materials for a variety of clients and events. Additionally, Katy serves as an O2X Mental Performance Specialist, specializing in developing mental skills that optimize performance in high-pressure, fast-paced, and dynamic environments. Her expertise focuses on enhancing decision-making, confidence, self-regulation, and present-moment focus during high-stress performance moments. Dr. Turner served as the mental performance coach for the Buffalo Sabres for five seasons and spent two seasons with the Buffalo Bills, where she contributed to multidisciplinary teams providing holistic support. Before her time with professional athletes in Western New York, Katy worked with soldiers at Fort Bragg, NC, providing mental performance training for tactical athletes. Her experience also includes working in NCAA Division I athletics departments in student-athlete services and supporting a wide range of sports. Dr. Turner holds a Ph.D. in Educational Psychology with a specialization in Sport and Performance Psychology from Florida State University. She also earned a master's degree in Exercise Physiology from Kent State University and undergraduate degrees in Biology and Exercise & Sport Science from UNC-Chapel Hill. Be sure to tune into the following episodes over the following weeks...Episode 1: Dr. Katy Turner on building confidence and resilience within young adults Episode 2: Dr. Jaime Tartar on optimizing sleep schedules for the whole family  Episode 3: Josh Lamont on creating fitness habits in our youthEpisode 4: Dr. Nick Barringer on developing sustainable and healthy eating habitsEpisode 5: Adam La Reau on introducing goal setting and habit building to young adultsBuilding Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

In this episode, Dr. Kingsley and Sathiya delve into the concept of emotional baggage that everyone carries due to past traumas. It emphasizes that while everyone has baggage, the size and visibility of that baggage vary among individuals. Understanding this can foster tolerance and compassion in relationships, as everyone brings their own set of challenges.   Know more about Sathiya's work: Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Watch Sathiya on Youtube For More Content Like This   Get To Know More About Dr Kingsley: Follow Him On Instagram Watch His Content On Youtube   Chapters:  (00:00) The Journey to Parenthood (00:41) The Journey to Parenthood (03:06) The Power of Agreement in Relationships (06:16) Understanding Kingdom Marriages (09:24) The Importance of Unity in Marriage (12:02) Navigating Infidelity and Trust Issues (29:43) The Importance of Community in Marriage (32:12) Navigating the Seasons of Marriage (39:18) Building Marital Fitness for Long-Term Success (45:24) The Role of Forgiveness in Relationships

In this first episode of On Purpose with Radhi, Jay opens up a conversation many of us have faced but rarely unpack, being asked, “When are you having kids?” What seems like a casual question often carries a weight that touches on biology, cultural expectations, financial realities, and deeply personal struggles. Together, Jay and Radhi peel back the layers of why this question can feel so triggering, especially for women, and why the assumptions behind it often miss the heart of the matter. They explore how family pressure, societal timelines, and even social media comparisons can make people feel like they’re “behind,” while statistics actually show that having children later in life has become the norm. From the challenges of IVF and miscarriages to the fear of balancing career and motherhood, Jay and Radhi shed light on the unspoken realities couples quietly carry. They remind us that true preparation for parenthood isn’t about perfect timing, it’s about awareness, acceptance, and readiness for change. In this episode, you'll learn: How to Handle Pressure About Having Kids How to Prepare for the Real Changes of Parenthood How to Know if You’re Ready for Children How to Separate Society’s Timeline From Your Own How to Support Friends Struggling With Fertility The milestones that matter most are the ones that feel true to you, not the ones dictated by outside voices. Fulfillment is not found in comparison but in living with intention, compassion, and alignment to your own values. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 00:45 When Are You Going to Have Kids? 03:53 So, Do You Want to Have Kids? 07:57 Are You Prepared to Raise Kids? 12:31 A Different Mindset on Being a Parent 16:23 Delaying Parenthood Because of Financial Constraints 21:16 Parenthood Equates to Success 23:20 Can a Child Fix a Broken Relationship? 29:02 Are You Willing to Sacrifice Your Career to Become a Parent? 32:32 Live the Life You Want For Yourself Episode Resources: Radhi Devlukia | Website Radhi Devlukia | YouTube Radhi Devlukia | Instagram Radhi Devlukia | Facebook Radhi Devlukia | TikTok Joyfull A Really Good CrySee omnystudio.com/listener for privacy information.

In this episode, Gbemi and Toolz sat down with real parents (Ibrahim and Linda Ejiofor-Suleiman) to share honest, unfiltered experiences - the wins, the breakdowns, and everything in between. Expect laughter, a few tears, and plenty of “I can totally relate” moments as we talk about:The unexpected realities of becoming a parentBalancing personal identity and family responsibilitiesModern parenting pressures and social media comparisonsThe emotional and financial challenges no one warns you aboutThe little moments that make it all worth itWhether you're a new parent, an expecting one, or just curious about the real talk behind raising kids, this episode offers insights, empathy, and a reminder that there's no such thing as a perfect parent — just real people doing their best every day.

Today's episode is a tender one that was difficult to record. Rachel opens up about her fear of death. She discusses how this fear has shaped her throughout her life, from her childhood when it was formed, through motherhood, up until this very moment. And after a traumatic experience in her home and losing her entire flock of chickens - it seems death has been surrounding her a lot lately.  But there is a truth that exists: there is no life without death. How can we navigate the uncertainty of life and still let go enough to enjoy it? How do we know when to listen to our intuition and act versus when to accept that we have no real control? Tune in for an episode that will break your heart open and remind you that while everyone dies - not everyone truly lives. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Did you grow up in a home with a favourite child? Do you secretly favour one of your own kids? We unpack the expert opinions and whether or not parental favouritism actually matters in the long run. Plus, we deep-dive into Jennifer Lawrence's recent The New Yorker profile where she shares what her life looks like postpartum and how returning to work has left her feeling like a fundamentally different person. Relate, much? And, from Jennifer Aniston opening up about adoption to Hailey Bieber sharing the secret that helps her raise her son, it seems like the A-listers are finally peeling back the curtain on the unvarnished truth about having kids. Our Recommendations:

Let us know how you enjoyed this episode!So many couples start wondering, “How did we get here?” once kids enter the picture. It's not that the love disappeared — it's that it got deprioritized. Parenthood changes everything. Between sleepless nights, endless to-dos, and the emotional load of raising kids, your relationship can easily slip into “roommate mode.”In this episode, I break down what's really happening when love feels distant — and how to start nurturing it again in simple, sustainable ways. I share why parenthood naturally shifts your focus, how couples drift from lovers to co-parenting partners, and how to rebuild emotional intimacy through micro-moments of connection.If you've ever found yourself saying, “We used to be so in love — what happened?” this episode will help you see that you haven't lost love… you've just stopped putting in the work to grow it.You'll learn:Why love fades when it's not nurtured (and how to revive it)The shift from romantic partners to logistical roommatesSimple ways to reconnect without overhauling your lifeWhy intentional connection matters more than big gesturesIt's never too late to realign with your priorities — or each other.Resources Mentioned:Marriage 360 ReviewDiscover what your marriage needs mostBook a Clarity CallExplore how marriage coaching can help you rebuild connection and feel like an “us” againThanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

► Feel like you're doing all the right things… but IVF still isn't working? Let me personally review what you've done so far and pinpoint any red flags or gaps that could be keeping you from kissing your baby way sooner: https://bit.ly/3xywueB ► Get a personalized IVF Toolkit with videos based on where you are (retrieval or transfer) and what's not working (no embryos, low egg count, pregnancy loss, etc.): https://bit.ly/3VY23I0 Meet Kayla. She faced multiple challenges on her fertility journey. Listen in as Kayla shares her story of moving from natural methods to six rounds of IUI, followed by IVF. Despite initial frustration and exhaustion, Kayla found hope and support, which she emphasizes as crucial for the IVF process, especially for independent women. She discusses the importance of seeking support, having a mantra to surrender fully, and the role of faith in her journey. Kayla's story is a testament to persistence, faith, and the power of community. ► FOLLOW & LISTEN: Instagram | @tashablasiPodcast on Apple | IVF UncoveredPodcast on Spotify | Listen here Website | tashablasi.com ► TAKING SUPPLEMENTS? Don't Skip This Step We only recommend medical-grade brands. They have higher quality, better absorption, no shady fillers. Browse our curated dispensary (discounts included and no code needed): https://us.fullscript.com/welcome/fup...

For the Paris-born, New York–based artist Camille Henrot, time practically never stands still. Across her work in film, drawing, painting, sculpture, installation—and soon, live performance—Henrot has developed ways of stretching and distorting time, seamlessly shifting from moments of potent, rapid-fire intensity to quiet reflection. While her work carries a theory-driven ferocity and intelligence, it's also incredibly playful. Hers is serious art that manages—often with a knowing, subtle wink—to not take itself too seriously.On this episode of Time Sensitive, Henrot considers the subjectivity of speed and slowness; previews her upcoming first-ever performance-art piece, slated to premiere in 2026 and a collaboration with the nonprofit Performa; and reflects on why, for her, a work is technically never finished. She also shares her fraught fascination with animals, childhood, and the climate crisis—the intersection of which she examines in-depth in her soon-to-debut film “In the Veins.”Special thanks to our Season 12 presenting sponsor, Van Cleef & Arpels.Show notes:Camille Henrot[4:30] RoseLee Goldberg[4:30] Performa Biennial[6:37] Buster Keaton[6:37] Tex Avery[7:03] Estelle Hoy[7:19] Adam Charlap Hyman of Charlap Hyman & Herrero[16:10] “In the Veins” (2026)[17:45] "Grosse Fatigue"[17:45] Massimiliano Gioni[38:51] Roland Barthes[45:36] Pierre Huyghe[47:51] Ikebana Sogetsu[51:46] Okwui Enwezor[55:03] Hypernormalisation by Adam Curtis (2016)[59:51] Jacob Bromberg[59:51] Akwetey Orraca-Tetteh[1:08:50] Adrienne Rich[1:08:50] Ursula K. Le Guin[1:08:50] Annie Ernaux[1:08:50] Mother Reader by Moyra Davey (2001)[1:08:50] Jenny Schlenzka[1:10:14] Maggie Nelson[1:11:02] Mothers: An Essay on Love and Cruelty by Jacqueline Rose (2019)[1:11:02] Representation of Motherhood by Donna Bassin (1994)[1:13:00] Louise Bourgeois

This week, Eva and Kyley sit down with Eduardo Rombauer, a Brazilian “soul scientist,” activist, and healer whose work begins and ends with love — not as an idea, but as a living force.Once a political organizer trying to change the world from the outside, Eduardo now guides others in what he calls “the revolution of the heart.” He believes that love is both our original nature and our most advanced technology — and that remembering it is the real work of our time.Eduardo's work is about finding those barriers and learning to stay with them — not to remove them through force, but to soften them through acceptance.What we cover in this episode 

Parents are spending billions of dollars and countless hours on their kids' sports activities. But have we stopped to consider spiritual growth and family life in the midst of all things sports? Ed Uszynski, sports coach, author, and parent, joins AllMomDoes host Julie Lyles Carr to unpack how to keep the holy in hockey, blessing in the basketball, and faith on the field.Show Notes: https://bit.ly/4o7maiI Takeaways:The youth sports landscape has dramatically changed over the years.Parents often feel overwhelmed by the demands of youth sports.The shift from play to performance has led to a more competitive environment.Parental identity can become intertwined with children's performance.The youth sports industry is a multi-billion dollar complex.Many parents feel pressured to ensure their children succeed in sports.Character development is as important as athletic performance.Most kids quit sports by their teenage years due to pressure.The lessons learned in sports can impact life beyond the field.Parents should focus on their children's growth rather than just performance.Discipleship in parenting is crucial for guiding children.Character development should be prioritized over performance in sports.Parents should expect more from youth sports experiences.It's important to model faith and community involvement for children.Coaches may not always have the best interests of families in mind.Parents can and should make choices about their children's activities.It's okay to leave a sports team if it's not a good fit.Youth sports should be fun and not a source of stress.Families should communicate and pray together about sports commitments.There are resources available to help parents navigate youth sports.Sound Bites:"We need help.""This is to enhance our kids' lives.""Where do you think that comes from?""The clock is ticking.""We should expect more for our dollar.""I really am my child's primary discipler.""You can fire the coach."Chapters:00:00 Introduction to the Youth Sports Landscape02:54 The Shift from Play to Performance06:48 Understanding the Youth Sports Industrial Complex08:36 Parental Identity and Expectations12:01 The Pressure of Performance and Its Consequences16:39 Life Lessons Beyond the Field19:45 Discipleship in Youth Sports21:56 Balancing Passion and Priorities25:13 Navigating Youth Sports Commitments30:04 The Importance of Family Dynamics33:48 Course Correction in Youth Sports36:59 Resources for Parents in Youth SportsKeywords:youth sports, parenting, extracurricular activities, performance pressure, sports industry, parental expectations, youth sports culture, character development, sports parenting, sports ministry, youth sports, parenting, discipleship, character development, family dynamics, sports commitments, decision making, youth athletics, sports culture, faith and sports

This week, Kristen Pyrc, M.D. and Wini King are back on Raising Joy and welcoming special guest Alexandra Morales, Project and Partnership Coordinator for the Parent Pass app, to discuss a groundbreaking tool designed to lift the mental load of parenting.Alexandra explains how the free Parent Pass app started in 2021 as a solution to connect parents with the resources and community support they were struggling to find in Tarrant County.In this episode, you'll learn:·       How Parent Pass acts as a vetted, one-stop shop for finding everything from fun, low-cost kid-friendly events to reliable health and mental wellness resources.·       How the app uses new AI to customize event and resource information based on your children's ages, interests, and zip code, so you don't have to "scour" for information.·       The overwhelming request for mental health support from local parents, which Parent Pass addresses by linking to organizations like Lena Pope and offering access to trauma-informed yoga classes.·       The app's Parent Help Line and its life-saving connection to the Help Me Grow program, including a powerful story of how a nurse's postpartum education helped a new mom recognize a dangerous blood clot.Don't miss this inspiring conversation about how a community-driven app is using technology to combat parent isolation and provide critical support, all while continuing to grow and expand!Learn more about the Parent Pass App here: https://parentpass.app/

In this episode, Richard talks with his son, Daniel Blackaby, head of The Collision, about Godly parenting. Check out more of Daniel's content here: thecollision.org TIMESTAMPS 0:00 Introduction 2:01 Understanding Daniel Blackaby 3:59 The Importance of Leadership in the Household 7:34 How Do You Lead Your Child To Flourish? 11:!2 Nurture vs. Nature in Parenting 13:45 How Do You Relate to a Child Different From You? 19.38 The Dangers of Putting Your Kid in a Box 26:22 What Were Some Expectations Set For Raising The Blackaby Children? DONATE: If you have enjoyed this podcast and want to support our ministry into the next 20 years, click here. RESOURCES: Mark your calendars for May 18-20, 2026 when Richard will be presenting Experiencing God – Part 2 at the Cove in Asheville, NC. More info to come. Join Blackaby Ministries' next Spiritual Leadership Coaching Workshop here. CONNECT: Follow Richard on X. Follow Richard on Facebook. Read Richard's latest blog here.

Mom Curious is a weekly podcast produced by Hoff Studios in New York City, hosted by cultural voice Daniella Rabbani. Each episode dives into candid, thought-provoking conversations about motherhood, womanhood, and the messy, magical spaces in between. With humor, honesty, and curiosity, Daniella sits down with women of all stripes to talk about what it really means to raise children—and ourselves—in today's world. About the Host: Daniella Rabbani (@DaniellaRabbani on Instagram) is a Brooklyn-based storyteller, actress, singer, and podcast host. On screen, she's appeared in HBO's Scenes from a Marriage, Amazon's The Better Sister, FX's The Americans, and films like Ocean's 8. On stage, she's headlined concerts worldwide, from Jazz at Lincoln Center to the State Jewish Theater in Warsaw. Through her podcast Mom Curious, Daniella blends her creative spirit and lived experience as a mother of two to spark conversations that are raw, hilarious, and deeply relatable. Her mission: to create a community where mothers (and those curious about motherhood) feel seen, supported, and inspired. Jennie Monness (@JennieMonness on Instagram) is a parenting voice, podcast host, and content creator whose work reaches thousands of families through social media and her podcast We Didn't Turn Out Ok. On her channels, Jennie shares honest reflections, tools, and research-backed practices that help parents reframe challenges, deepen connection, and support their children with more empathy and confidence. She is also the Co-Founder of Charmspring, a developmental children's brand designed to bring more connection and fun to family life through visual routines, and Union Square Play, a playspace for children aged 0–5 focused on early childhood development, child-led play, and community. Jennie began her career in early childhood development and education 15 years ago after earning her master's degree in Psychology and Education from Teachers College, Columbia University. She went on to teach in daycare and preschool settings, became a NY State Certified Early Childhood Teacher, and later served as Education and Center Director of several early learning programs. She is currently completing her certification in the RIE® Educaring Approach. Jennie lives in New York City with her husband, Matt, and their two daughters, Tess (7) and Nell (5). Stay Connected:• Subscribe and review us on Spotify or Apple Podcasts• Share this episode with a friend who needs it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Philosopher Stefan Molyneux engages with Bob and Jane, a couple conflicted about having children. Bob desires parenthood while Jane feels uncertain. Their discussion uncovers fears and family dynamics, urging them to confront the tension between love and obligation, ultimately highlighting the need for honest choices in their future.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

In this solo episode, I dig into one of the most crucial parenting challenges—helping our kids face their fears and build real, lasting confidence. From sports pressure to academic stress to the emotional struggles they often keep bottled up, our kids are living in a high-pressure world. And as fathers, it's our job to create a space where they feel safe, heard, and guided—not just fixed.   I share a recent emotional conversation with my own son that completely reframed how I approach fear with my kids. You'll hear practical scripts, parenting frameworks, and validation tools that you can immediately use to strengthen your relationship and lead your kids through difficult emotions—while empowering them to lead themselves.     EPISODE HIGHLIGHTS   [0:00] – Introduction [1:47] – The “scary” reality kids face daily [3:16] – Gratitude for the community + book update [5:03] – Announcing the next live cohort: Overcoming Roommate Syndrome [9:12] – What fear looks like in your child's world [10:17] – Why asking for permission to talk matters [12:14] – My son's moment of vulnerability on the football field [14:00] – Helping kids name fear and remove shame [15:15] – Shifting identity from failure to effort [16:23] – Creating micro-wins to reinforce confidence [17:41] – Reminding your kids they are already brave [18:08] – Why praising effort beats praising results [19:30] – Free resource: “Questions for the Car” [21:54] – Final thoughts and wrap-up       5 KEY TAKEAWAYS 1. Validate Before You Advise Asking your child for permission to talk, rather than jumping into correction or pep talks, shows respect and builds trust. Kids don't want quick fixes—they want to feel seen. 2. Name the Fear to Dismantle the Shame Fear loses power when it's named out loud. Helping your child articulate what they're afraid of creates emotional distance from the fear and invites clarity. 3. Reinforce Identity Through Effort, Not Outcome Focus on who your child is becoming through their effort—not whether they win or lose. This reinforces growth and helps them detach from external validation. 4. Small Wins Build Big Confidence Kids don't need giant leaps to feel successful. Celebrating the little wins builds momentum and reinforces the belief that they can handle what life throws at them. 5. Your Voice Becomes Their Inner Voice How you speak to your kids—especially when they're struggling—directly influences how they'll talk to themselves when you're not around. Lead with empathy, patience, and strength.         LINKS & RESOURCES: Car Ride Questions for Kids: thedadedge.com/kidquestions Get the Book + Free Courses: https://thedadedge.com/legendarybook Episode Show notes: thedadedge.com/1392     If this episode helped you better understand how to guide your child through fear and build real connection, please rate, follow, and share the show. Let's raise brave, grounded, emotionally intelligent kids—together.   Live legendary.

Host Meg Wolitzer presents three stories about self-deception.  In “Participation Trophy,” by Simon Rich, the author is taken to task by a discarded relic of childhood triumphs.  The reader is Colton Dunn.  Japanese playwright and novelist Betsuyaku Minoru creates an Industrial Age fable in “Factory Town.”  The story was translated by Royall Tyler and is read by Suzy Nakamura.  And a college student falls in love with the idea of love in Lauren Pruneski's “Mama, Mama,” read by Kirsten Vangsness.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.