Don’t Play With Us!

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it is intended to be therapeutic. These episodes are all personal reflections and ideas brought on by my own life experiences and observations. Please seek professional therapy if needed.  Episode 1: This is my first episode back in over 6 months! This episode is a full rant

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  In this episode 6 of my club sisters, Cheryl Satterfield, Sharon McCormick, Jacqueline Robinson, Beverly Hale and Cheryl Nance Charise King join me as we talk about the provocative attire of celebrities. This episodes Scripture: Strength and dignity are her clothing and she can laugh at the days to come. Proverbs 31:25This episodes Quote:“You don't have to dress half naked to be sexy, to fell beautiful, or to get attention from others.  -Beverly Hale My organization is actively seeking funding to build out a state of the art resource center for middle aged women of color. Please click the link to make a contribution. Any amount is appreciated. https://www.tinamariethebridgebuilder.com/donate Support the showHuge shout out to Germany and Canada for streaming my podcast!

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  In this episode my club sister Charise King joins me as we talk about the spirit of the enemy and how important it is for us to recognize the spirits that the enemy thrives in; which is ego and pride. It's a long one so do some light chores and tune in. This episodes Scripture: “When pride comes, then comes disgrace, but with humility comes wisdom.Proverbs 11:2This episodes Quote:“You can see God from anywhere if your mind is set to love and obey Him.”obey Him.” A.W. TozerHey to my new peeps in the Philippines

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  In this episode, I am sitting with my club sister Pam as she share about the importance of having a life coach. This episodes Scripture: Where there is strife, there is pride, but wisdom is found in those who take advice.Proverbs 13:10 This episodes Quote:Make Your Mind Set Great Again  ~Coach Pam  Support the showHuge shout out to Germany and Canada for streaming my podcast!

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  In this episode, I am sitting with my club sister Ocean Kent, as she opens up about how  vanity and structured lead her to believe she was being her best self. This vulnerable conversation reveals how creating illusions around your issues keeps you from being your best. This episodes Scripture: I came to you in weakness with great fear and trembling.My message and my preaching were not with wise and persuasive words, but with a demonstration of the Spirit's power,so that your faith might not rest on human wisdom, but on God's power.1 Corinthians 2:3-5This episodes Quote:“You can see God from anywhere if your mind is set to love and obey Him.”obey Him.” A.W. TozerHey to my boos in Sweden!  Huge shout out to Germany and Canada for streaming my podcast!

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  Focus less on being committed and dedicated to things that you deem important for your life and listen and trust Gods will for your life. Focus on being obedient to God's will for your life! This episodes Scripture: If you are willing and obedient, You shall eat the good of the land;  But if you refuse and rebel,You shall be devoured by the sword”; For the mouth of the Lord has spoken. (Isaiah 1:19-20)This episodes Quote:“You can see God from anywhere if your mind is set to love and obey Him.”obey Him.” A.W. TozerHey to my boos in Sweden! Huge shout out to Germany and Canada for streaming my podcast! Huge shout out to Germany and Canada for streaming my podcast!

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  In this episode two members of the Bridge Builders Social Club sit in with me and we discuss how we feel about the truths and myths of the midlife crisis. This is the longest episode the podcast has ever hosted. Don't miss any of it!! It's sooo good y'all!! This episode is also sponsored in part by Pam Has Favor, a life coach who encourages you to to grow and develop a positive mindset. Mention this podcast for a free consultation. You may book here: www.pamhasfavor.com  Also sponsored by Nickel City Baby, you can get all of your fun and sassy clothing and help women in need because part of your purchase is donated to women who are just being released from prison. .  Stores are located in Phoenix. You may find them on Instagram Hey to my boos in Canada :) xoxo Huge shout out to Germany and Canada for streaming my podcast! Huge shout out to Germany and Canada for streaming my podcast!

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  Welcome to Season Two!! This is a brand new season.  I will have special guest this season. You will also meet some of the women from The Bridge Builders Social Club. It's going to be an amazing season. Be sure to stay connected ⭐️ This episode is a RANT! Lol. But seriously it's about owning the responsibility of being a middle aged person, a senior and an elder to your family and community.  It's time to change what kind of “older” people we are becoming. Hope this episodes helps someone. Hey to my boos in Canada :) xoxo  Huge shout out to Germany and Canada for streaming my podcast!

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  Welcome to Season Two!! This is a brand new season.  I will have special guest this season. You will also meet some of the women from The Bridge Builders Social Club. It's going to be an amazing season. Be sure to stay connected ⭐️ This episode talks about the casual meaning and the embracing of the saying “set in your ways”… Being set in your ways, equals to being stuck. God has not stagnated nor stunted our spiritual growth.  We should always be growing and developing. Growing older does not mean that you stop growing. Huge shout out to Germany and Canada for streaming my podcast!

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  Episode 7: This is my first episode back after 2 months! This episode talks about the importance of  Gods ministry in your life. 

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it .is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  Episode 6: This week let's  talking about the importance of passing the torch to help create stronger family unity and bonds. I discuss breaking generational curses and the importance of creating family traditions. 

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it .is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  Episode 5:  Follow these 6 tips on how to start the journey of resetting your life! 

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it .is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  Episode 4:  The notion of being stuck in our ways as middle aged women is keeping many of us stuck. We make can make. choice to either be stuck or to grow and development each and every day. This episode discusses ways in which we can become unstuck and become the best versions of ourselves in our middle aged. 

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it .is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  Episode 3: It's about us taking accountability and understanding where  we are falling short in our relationships with our men.  

Welcome to Don't Play With Us!  A podcast dedicated to the empowerment, inspiration and healing of middle aged women.  Each episode of this podcast is to help the growth and development of women. This is NOT intended to replace professional therapy nor is it  intended to be professional therapy;  however it is intended to be therapeutic.  These episodes are all personal reflections and ideas brought on by my own life experiences and observations.  Please seek professional therapy if needed.  Episode 2:  This  episodes talks about the importance of checking in on yourself.  Often times we are so use to being problem solvers  for everyone else that we don't know how to step aside and worry about ourselves and our own problems. We need to learn the art of minding our own business and  making us the priority. It's about truly getting to know ourselves. It's our time! 

Welcome to the initial launch/trailer of Don't Play With Us ! A podcast committed  to the personal growth and development of middle aged women. Each episode of this podcast is to help with the betterment, empowerment and healing healing of middle aged women. This first episodes talks about the importance of healing alone. Often times we have so many people around us; supporting us through our hurt that we can't heal properly.  We don't truly come to grips with what has happened to us and therefore we don't process  the level of trauma that we've experienced.  Also if we are hearing everyone else's voice including our own- we can't hear God!  The answer is God. Once we let go and let God; the true healing begins.