Podcasts about best self

In this podcast episode, Dr. Jonathan H. Westover talks with Alaina Love about her book, PERMISSION TO BE YOU: Discover Your Purpose And Passions To Bring Your Best Self To Everything – And Everyone. Alaina Love is CEO of Purpose Linked Consulting and a sought-after expert who coaches leaders and their teams on defining their purpose and using their passions to build healthy, productive workplaces and flourish in daily life. She is co-author of the bestselling book The Purpose Linked Organization and was formerly a research scientist and the executive director of global human resources at Merck & Co., Inc. Love is a graduate of the University of Michigan's Change Leadership Program, studied medicine at Tufts University School of Medicine, and holds a degree in medical technology from Monmouth University. Certified as a Senior Professional in Human Resources, Love is a member of Marshall Goldsmith 100 Coaches. An avid leadership thinker, she has written for Bloomberg Business Week, The Washington Post, and Harvard Business Review. Love lives in Raleigh, North Carolina.  Check out all of the podcasts in the HCI Podcast Network!

Episode #1096 This is a theme we come back to a lot because it matters. When a marriage is struggling or falling apart, most men don't know what their role is anymore. They feel stuck between fighting for it, protecting their kids, and just trying to survive the day. In this episode, we break down what leadership actually looks like in the middle of a broken marriage. There's a real chance your marriage may not work out. That's just the reality. But how you show up during this season will shape your kids for the rest of their lives. They are watching how you handle pressure, rejection, conflict, and pain. You can either let this season make you smaller, or you can use it as the moment you decided to grow up and lead. We also talk about why so many men lose their wife's respect. It's not usually one big mistake. It's the slow drift. It's saying you want one kind of relationship but living in a way that doesn't support it. It's being one version of yourself at home and a different version out in the world. Respect is built when a man can lead himself first. This episode is direct. It's practical. And it's a reminder that even if your marriage feels broken, you are not powerless. You still get to lead. If you're serious about turning things around, get the free training that walks you through how to shift the scales in your marriage. It's straightforward and actionable. Go here and watch it now: https://fixmarriage.thepowerfulman.com/scales

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This is one of only a few solocast episodes I've made over the past several years, but I wanted to talk one-on-one with you about self-care. If you've read my book or regularly listen to this show, you know I am a big proponent of self-care—I don't think it's even close to optional for parents raising neurodivergent kids. And, I also recognize that it can be a hard thing to make time for and prioritize. I get asked a lot about what my self-care looks like, and so today, I'm sharing with you twelve strategies and ideas for creating a sustainable, doable self-care practice. These are all things I rely on and, I give you my word…they work. I've also created a printable PDF cheat sheet of these strategies in case you want to print them out and post them somewhere where you'll regularly see them and be reminded of the importance of prioritizing YOU. Grab it on the show notes page.   RESOURCES MENTIONED: Differently Wired: Raising an Exceptional Child in a Conventional World by Debbie Reber (on Amazon) The Artist's Way by Julia Cameron Yoga With Adriene (YouTube channel) The Scientific 7-Minute Workout (New York Times) Year of Yes: How to Dance it Out, Stand in the Sun, and Be Your Own Person by Shonda Rhimes Dan Pink's website Eye to Eye Learn Different Days Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Foundry Method, host Coach Collis Stutzer sits down with Hallie Young, a public health professional and group fitness trainer. They dive deep into the real-world challenges of maintaining a healthy lifestyle within modern systems that often prioritize convenience over wellness.What we cover in this episode:Systemic Challenges: Exploring how our environments—from urban design to economic factors—influence our health choices and contribute to the obesity epidemic.The Power of Community: Why working out together and having social support is a game-changer for long-term health success.Mindset & Gratitude: Moving beyond aesthetics to appreciate what our bodies can do and building a more compassionate relationship with ourselves.Overcoming the "All or Nothing" Trap: Practical advice on starting a fitness journey and the importance of consistency over perfection.Actionable First Steps: Halle's advice for anyone looking to start strength training today.Connect with us:Hallie Young: Find her programs and newsletter at foreveryoungfit.org and follow her on Instagram @foreveryoungfit_.Coach Collis Stutzer: Go to www.foundryhp.com for more insights on health, fitness, and high performance.If you found value in this conversation, please like, subscribe, and share it with someone who needs to hear this today!#TheFoundryMethod #HealthAndWellness #CommunityFitness #PublicHealth #StrengthTraining #MindsetShift #HealthyHabits

In this podcast, Greg Voisen sits down with the enigmatic Raphael Poirot, a man who bridges the gap between the precision of engineering and the soul of personal coaching. If you've ever felt like you're standing on the edge of a massive breakthrough but find yourself paralyzed by the "Ooh" of uncertainty, this conversation is your flight manual. Raphael introduces his "Ooh La La" framework—a methodology born in French culture but refined in the high-stakes world of billion-dollar corporate portfolios. Why do some people soar while others remain grounded? Poirot reveals that it isn't about being the smartest person in the room; it's about navigating the messy, transitional middle ground where most people give up.

In this episode I explore the journey of self-discovery, emphasizing the importance of embracing our human flaws and the growth that comes from them. Let's discuss the impact of societal and personal conditioning on self-perception, the significance of self-forgiveness, and the necessity of repairing relationships. My goal is to encourage you to strive for the best selves while accepting that imperfection is a natural part of being human.Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breathe with me: https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/Takeaways: *Allow yourself to be beautifully human.* We are all beautifully humanly flawed.* It's exhausting to aim for perfection.* We should love ourselves through our flaws.* It's okay to not be the best version of ourselves.* Sometimes growth lies in our messiness.* We put people on pedestals and get disappointed.* Being a good person means being a person in progress.* Forgiveness is key to repairing relationships.* Strive for the best version of yourself every day.Keywordsself-discovery, personal growth, human flaws, self-acceptance, forgiveness, emotional healing, life lessons, personal development, spirituality, self-loveDisclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment.Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast.Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results.Advertising & Endorsements:This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

Most people don't fail because they lack talent. They fail because they can't sustain excellence. In this powerful episode of the Secret to Success Podcast, the conversation goes far deeper than motivation—into parenting, accountability, discipline, and what it actually takes to become the best version of yourself every day, not just when you feel inspired. You'll hear: A raw voice message from a father breaking generational cycles Why most people only visit greatness instead of living there The difference between talent and autopilot discipline How accountability separates role players from legends Why your children should inherit more than memories—they should inherit momentum This episode isn't comfortable. But it's necessary. Chapters 00:00:00 Opening: The Walmart Adventure and Living on the Wild Side 00:01:54 Welcome and Team Introductions - What ET learned from Ben Johnson 00:09:00 The Village is Broken: When You Can't Intervene Anymore 00:21:42 Jayda's Breakthrough: When Your Daughter Becomes Your Therapist 00:31:00 What Does Your Best Self Actually Look Like? 00:39:15 Know Thyself: Being the Best Version of YOU, Not Someone Else 00:40:50 The Jada Thomas Reveal: Hidden Dialogues Podcast Launch 00:48:00 The Chris Paul Lesson: Why People Reject Accountability 00:53:30 Hall of Fame Mentality: When Your Practice is Harder Than the Game 01:05:57 Closing: Kalm Downwith Karl, Millionaire Moments and Building Generational Momentum

*Is a Multidimensional Awakening Transforming Humanity?

Welcome to Part 2! Goals are only as good as the systems you create to support them. Today we're diving into the HOW.Don't have your workbook?

Get AudioBooks for FreeBest Self-improvement MotivationYou vs You: Best Self-Improvement Speech | Coach PainThe ultimate You vs You motivation. This 2-hour Coach Pain self-improvement speech builds discipline, mental toughness, and unstoppable inner drive.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kick off 2026 with hosts Katie Harms and Lisa Rubin as they welcome legendary duo Lori and Julia! This episode is packed with laughter, heartfelt stories, and behind-the-scenes tales from radio to podcasting. Discover how these women built lasting friendships, navigated career shifts, and advocated for mental health, all while keeping things real, joyful, and inspiring. Key Takeaways for Listeners: Embrace authenticity and show up as your true self Set and celebrate meaningful goals each year Prioritize joy and connection in both your work and personal life Explore new skills and stay open to learning (from technology to creative projects) Remember: Every story, even the imperfect ones, has something valuable to teach Tune in for inspiration and a healthy dose of fun—perfect for anyone seeking to curate their best self!   Our Non Profit Spotlight is: Save.org _ Katie Harms: katie@katieharms.com, www.katieharms.com Lisa Rubin: lisa@wardrobeconsulting.net, www.wardrobeconsulting.net . Follow Us On: Instagram LinkedIn Facebook YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Andersen Cabinet, Sweet Ivy , Beem, and Jester Concepts (new owner of Rustica Bakery)

Best Self's Paige Hawkins on a new emergency mental health clinic full 308 Tue, 20 Jan 2026 23:48:00 +0000 LHQX4z2b8oXtkZFElXvGsZn19wgg70N4 news & politics,news WBEN Extras news & politics,news Best Self's Paige Hawkins on a new emergency mental health clinic Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False https://player.amperwavepod

In this episode, Travis and producer Eric break down one of society's most enduring myths — that rich people are inherently “bad.” Drawing from his personal experiences interviewing and interacting with some of the wealthiest individuals in the world, Travis explores how wealth amplifies who we already are, rather than changes us. This episode turns humor, perspective, and real-world insight into an honest look at what it really means to be rich — in money and in mindset. On this episode we talk about: *   Why people often assume the wealthy are corrupt or unethical*   How money amplifies character rather than defining it*   The portrayal of rich people in Hollywood and popular media*   Why “new money” behavior differs from generational or extreme wealth*   The richest guest ever to appear on Travis Makes Money—and what he learned from him Top 3 Takeaways 1.  Money doesn't determine morality—it simply magnifies who you already are.2.  Hollywood often portrays the wealthy as villains because it sells, not because it reflects reality.3.  True wealth reveals itself through generosity, humility, and discipline, not flashiness or status symbols. Notable Quotes *   “Money is almost never the indicator of what kind of person you are—it's an amplifier of who you already are.”*   “It's easy to vilify the people we envy most…and that's why so many assume rich equals bad.”*   “The guy in the Lamborghini and the $5,000 suit is probably not the wealthiest person in the room.” Connect with Travis Chapel: *   Instagram: https://www.instagram.com/travischappell *   Website: https://travischappell.com *   LinkedIn: https://www.linkedin.com/in/travischappell *   Twitter/X: https://twitter.com/traviscchappell  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

#250: In this solo episode, Josie breaks down why most fitness routines don't stick (and why it's not because you're lazy), the biggest mistakes we've been taught about exercise, and the mindset shifts that change everything. She shares what the research says is the exact amount of exercise women actually need to see results, why walking is wildly underrated, and how to stop feeling like you're constantly starting over. She also shares her "Best Self Fitness Routine," from walking and Lagree, to exercise for joy, cycle syncing, hacks to fit toning into your everyday life, and how she thinks about fitness as a system, not a rigid routine. If fitness has ever felt overwhelming, all-or-nothing, or like something you struggle to maintain, this episode will completely reframe how you think about movement.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

YOUR ATTITUDE IS EVERYTHING - Best Self Discipline Motivational your attitude is everything, best self discipline motivational, self discipline motivation, discipline mindset motivation, mental discipline speech, motivation for self control, success mindset discipline, motivational video youtube, discipline over motivation, consistency mindset motivation, personal development discipline, mental strength motivation, self improvement motivation, mindset for discipline, motivation to stay disciplined, discipline habits motivation, high performance mindset, mental toughness discipline, motivation for daily discipline, control your mind motivation, focus and discipline mindset, motivation for self mastery, discipline philosophy motivation, inner strength motivation, attitude determines success, motivation for consistency and focus, discipline training mindset, success through discipline speech, mindset shift discipline, mental edge discipline, motivation to build discipline, self discipline speech, daily discipline motivation, motivation for inner control, mindset mastery discipline Learn more about your ad choices. Visit megaphone.fm/adchoices

Let Go, Choose Your Word & Set Achievable Goals in 2026. What if you could approach the new year without all the pressure? In this episode, I'm sharing Part 1 of a gentle, science-backed approach to setting intentions that actually work.Before you listen:

In this episode of Bloom Into Your Best Self I am doing my normal New Year episode. I share with listeners tips on how they can bloom into their best selves in 2026, and I even have some special tips specific to mommy's. Take a listen it's a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Bishop James Augustine Healy (1830-1900) MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Bloom Into Your Best Self" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some FREE motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595bDIGITAL WORKBOOK: A MOMMY'S GUIDE TO TAKING CARE OF HERSELFI have a workbook designed especially for moms. You can access the workbook by clicking the link below. Enjoy a small discount by using the code (self care).https://www.bloomintoyourbestself.com/online-store#!/A-Mommys-Guide-To-Taking-Care-Of-Herself/p/571829695/category=0

When my therapist first told me to start journaling as part of my recovery practice, I literally laughed in her face. Journaling? Like... affirmations? I didn't believe that writing in a notebook would help me recover from my eating disorder. It seemed too simple. Too basic. Too... pointless. But sis, I was so wrong. Journaling didn't just help me recover. It actually saved my life. And if fear is keeping you stuck in restrictive behaviors right now—if you're terrified to recover because you're not sure who you'll be without your eating disorder—then you need to hear this. In this episode, I'm breaking down the 7 science-backed benefits of journaling that transformed my recovery and why this simple practice might be the missing piece in yours. We live in a culture of information overload—endless scrolling, constant content, comparison on every platform. But what if instead of consuming more, you need to process what's already in your mind? According to the National Institute of Health, 26% of adults suffer from a diagnosable mental disorder. Eating disorders have the highest mortality rate of any mental illness. And yet, only 8% of the world population keeps a journal. It's time to go back to the basics. It's time to slow down. It's time to give your brain the space it needs to heal. In this episode, you'll discover: Why I laughed when my therapist suggested journaling (and why I was so wrong) The shocking statistics about mental health and why we need to process, not just consume 7 powerful benefits of journaling in eating disorder recovery (backed by science) How journaling reduces anxiety and depression while boosting your immune system Why getting thoughts OUT of your mind is critical for cognitive processing How writing promotes healing, acceptance, and actually changes your brain The way I used journaling to replace negative coping mechanisms with positive ones How journaling gives you reset, redirection, and compassion for your journey Why reflecting on your progress through old journals sparks hope and momentum Practical tips on how to start journaling TODAY (no fancy notebook required) If you've been stuck, if you've been overwhelmed by the thoughts in your mind, if you don't know where to go next—this episode is your permission to start simple. Start small. Start today. Journaling changed my life. And it can change yours too. KEY QUOTES FROM THIS EPISODE

unlocking your best self in 2026: your blueprintmasterclass waitlist > tap here to join now. doors open jan 19.link > https://stan.store/lyssbossin this episode, i'm welcoming you into 2026 and honestly just sharing how excited i am for this next chapter!! for the podcast, for my life, for all of us. i talk about spending new year's in dubai, why real change always starts internally, and why your self concept is the key to manifesting.i break down the actual hacks i'm using to make 2026 my best year yet: setting intentions that actually stick, protecting your energy like it's your job, and fully leaning into a “delusional” mindset (because that's where the magic is). i also share details about my manifest overnight masterclass launching on my birthday, january 19th. tap here to join the manifest overnight waitlist!!this episode is all about practical, real-life ways to magnetize success, upgrade your self-concept, and move through challenges without spiraling - just trusting that everything is working in your favor.timestamps00:00 welcome to 202600:24 new year's in dubai01:39 why audio is underrated02:52 manifesting your best year yet06:51 my 2026 success hacks08:20 mood, music, and why vibes matter11:34 manifestation techniques i actually use17:18 embodying your future self now18:57 window shopping for your dream life21:09 visualizing abundance + collapsing time22:07 muting negativity and protecting your mental space24:02 blessing other people's success (yes, really)25:55 becoming your future self through action27:21 career + money mindset shifts29:11 making space for love and relationships32:15 a new way to think about taxes (wild, i know)35:54 using boredom intentionally36:55 the power of delusion (trust me)39:08 closing thoughts + stepping into your next level

Hugo Vrsalovic is a creator, podcaster, speaker, and Entrepreneur of Life Is Wonderful. Love where they help gamblers and alcoholics find recovery and become their Best Self. Top 3 Value Bombs 1. You can't outthink an emotional issue. True healing requires emotional work, not just mental analysis. 2. Gambling lies to you. It tricks your brain into believing you're winning, while you're losing time, money, and peace. 3. Recovery starts with small wins. Building habits that release natural dopamine, serotonin, and oxytocin are the foundation of lasting change. Check out Hugo's website and download the free Recovery Growth Scorecard - Recovery Freedom Circle Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Cape - Cape is a privacy-first mobile carrier, built from the ground up with security as the priority. Visit Cape.co/fire to sign up today. Framer - The website builder that helps you build better websites, faster. Get started building for free today at Framer.com/fire! Plus, get 30 percent off a Framer Pro annual plan! Rules and Restrictions May Apply.

Your Free Hypnosis track from #471 The Secret Ingredient To Being Your Best Self   Let's go deeper than the longer podcast episode with the remixed version of the hypnosis process and install that secret ingredient into your unconscious and conscious minds. It's available for downloading, so you can listen anytime and as many times as you choose. Where Do I Get It? Visit https://paulcloughonline.com/podcast to obtain your unique link. Alternatively, if you already have a link from a previous visit, you can use it. You'll find all this content, plus 60+ other hypnosis and NLP processes, all available with my compliments. Shine Brightly

Hello, my love. Happy New Year's Eve!!This episode is about the small things I changed in my life to create the "Best Year Yet."  I hope it inspires you with simple ways to achieve your 2026 Best Self without pressure or overwhelming resolutions.So often, at the onset of a new year, we focus on the "end" result. But most journeys don't move in a straight line. They have ebbs, flows, pauses, and redirections. What carries us forward isn't intensity — it's alignment. In this episode, I share how shifting into micro-aligned actions completely changed my life, my nervous system, and the way I run my business. Instead of sprinting toward outcomes and burning out, I learned how to create momentum through consistency — showing up in small, sustainable ways that felt safe in my body.Topics Discussed:• Why sprinting leads to burnout• The difference between New Year's marathon energy vs hustle energy• How 20 minutes a day creates lasting change• Consistency as a lifestyle, not a task• How small habits rewire your nervous system for safety• Building momentum without pressure or punishment• Why alignment collapses timelines faster than forceI share personal examples — from movement and wellness to business building — and how committing to realistic daily actions helped me build peace, confidence, and long-term sustainability.This episode is for you if you're in a building phase, in the messy middle, or learning how to trust your own pace again. You don't have to rush. You don't have to force. You don't have to sprint to get where you're going.When you take one small, aligned action every day, something beautiful happens. Your cup slowly fills. One day, it overflows — and from that overflow, you're able to give without losing yourself.This is the exact philosophy behind Best Year Yet: Becoming Your 2026 Self — because real transformation doesn't come from doing more or creating another New Year's resolution. It comes from who you become in the small moments.I'm rooting for you. Always!! 

Welcome to Dark Work Daily—the podcast for those willing to do the work no one sees. Here, we dive into resilience, discipline, and perseverance required to unlock your full potential when motivation fades.

Raising confident girls starts with how moms regulate emotions, make decisions under pressure and talk to themselves when parenting gets hard.   This year-end episode reflects on self-confidence through the lens of motherhood, offering insight for raising self-confident girls who grow into confident teens and confident women. Drawing from conversations with Dr. Lisa Klein, Nina Badzin, Abby Gagerman, Emily Gordon, Heather Redisch, and Simone Knego, these moments stayed with me long after the mic turned off because they speak to what actually shapes confidence in real life, especially during the emotionally charged seasons of raising teens.   Again and again, the conversation returns to the same truth. Kids are still figuring themselves out emotionally and neurologically, which makes the intensity make sense even when it feels overwhelming. Belonging matters, but tying worth to approval creates fragile self-confidence. Painful moments do not need to be erased to be survivable. When we lead with regulation, patience, and repair, we give our kids something far sturdier than quick solutions.   The lens also turns inward. What happens when we release the pressure to make the perfect call every time? How does parenting shift when self-trust replaces second-guessing? The way we speak to ourselves quietly teaches our children how to respond to their own doubt, disappointment, and discomfort.   As the year comes to a close, this episode offers a steadier way to think about self-confidence. Not something to manufacture or guard, but something practiced daily through presence, perspective, and self-respect.   Episode Breakdown: 00:00 Reflections on 2025: Lessons and Growth 02:26 Understanding Tween and Teen Development 06:38 The Importance of Friendships and Community 13:51 Navigating Social Struggles and Emotional Resilience  19:40 Deciding When to Let Kids Quit  25:59 Building Real-World Skills for Independence 30:14 Practicing Self-Confidence Daily Connect With Leslie: Help Your Teen Cultivate Confidence Website Instagram Facebook Podcast production and show notes provided by HiveCast.fm

Send us a textWe all know about our Saturn return, but there are more planetary transits that impact us over the course of our lives, and understanding them can empower us and prepare us for more self-discovery. In this episode of CosmicRX Radio, we sit down with Narayana Montúfar to discuss her book, Written in Your Stars: Use Your Saturn Return, Pluto Square, and Other Planetary Cycles to Become Your Best Self, embracing change, and how cosmic events shape our lives.Narayana Montúfar is an astrologer, artist, and Akashic Records reader who finds inspiration in the symbolic language of astrology. She is the author of ‘Moon Signs: Unlock Your Inner Luminary Power' and ‘Written in Your Stars'. Between 2011 & 2023, Narayana served as the Senior Astrologer of Astrology.com & Horoscope.com, and her work has been featured in numerous lifestyle publications like Vogue, Teen Vogue, Refinery29, InStyle, Brit+Co, Bustle, Pop Sugar, Women's Health, Romper, and more. She was also featured as one of Medium.com's Authority Magazine 2020's Strong Female Leaders, Destig Magazine's Top Artists to Collect in 2020, and one of Vogue's 13 Astrologers to Follow in 2021.  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3850: Michael Mehlberg challenges the traditional view of self-improvement by revealing a powerful truth: the best way to refine yourself is by helping shape others. Through small, intentional acts of kindness and awareness, you become both the sculptor and the sculpture, transforming lives while uncovering the best version of yourself. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2019/9/7/sculpting-your-best-self-how-self-improvement-is-best-done-through-sculpting-others Quotes to ponder: "You are a block of stone, but you are also an artist etching change into each life you touch." "The words you use and the way you treat people forever alters their life, sometimes in big ways, most times in small, unknown ways." "You are a sculptor of lives, yourself and those around you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3850: Michael Mehlberg challenges the traditional view of self-improvement by revealing a powerful truth: the best way to refine yourself is by helping shape others. Through small, intentional acts of kindness and awareness, you become both the sculptor and the sculpture, transforming lives while uncovering the best version of yourself. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2019/9/7/sculpting-your-best-self-how-self-improvement-is-best-done-through-sculpting-others Quotes to ponder: "You are a block of stone, but you are also an artist etching change into each life you touch." "The words you use and the way you treat people forever alters their life, sometimes in big ways, most times in small, unknown ways." "You are a sculptor of lives, yourself and those around you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Get AudioBooks for FreeBest Self-improvement MotivationBest Self-Improvement Speech Compilation EverGet inspired by the best self-improvement speech compilation ever. Powerful motivation, mindset shifts, and life-changing lessons to fuel your success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationPain Is My Passion — Best Self-Improvement SpeechCoach Pain delivers a raw, powerful self-improvement speech that turns pain into fuel. Build grit, embrace struggle, and rise stronger than ever.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationThe Power of Words — Best Self-Improvement Speech ft. Coach PainYour words shape your reality. This powerful self-improvement speech featuring Coach Pain will help you master language, mindset, and personal success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationG.O.A.T. Mindset — Best Self-Improvement Speech EverLearn the winning mindset of the greatest athletes of all time. This powerful self-improvement speech reveals discipline, focus, and elite success habits.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationBelieve You Can Do It — Best Self-Improvement SpeechBelief changes everything. This powerful self-improvement speech featuring Coach Pain will boost your confidence, focus, and drive to succeed.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationFight For It — Best Self-Improvement Speech ft. R.A. BurgessNothing great comes easy. This powerful self-improvement speech featuring Ronald A. Burgess Jr. will fuel your grit, focus, and relentless drive.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationYou Owe You — Best Self-Improvement Speech ft. Eric ThomasYou owe yourself more. This powerful self-improvement speech featuring Eric Thomas will push you to raise your standards and unlock your true potential.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationThe Hard Truth — Best Self-Improvement SpeechBrian M. Bullock delivers the hard truth about success in this powerful self-improvement speech. No excuses—just mindset shifts that drive real results.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationLife Is Hard — Best Self-Improvement SpeechMatthew McConaughey shares powerful life lessons in this inspiring self-improvement speech. Learn how to face hardship with grit, wisdom, and resilience.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationGoliath — Best Self-Improvement Speech for Inner StrengthFace your giants head-on with this powerful self-improvement speech. Goliath inspires courage, resilience, and the mindset needed to overcome any obstacle.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationNothing Will Stop Me — Best Self-Improvement SpeechBilly Alsbrooks delivers a powerful self-improvement speech on unstoppable determination. Build grit, crush limits, and refuse to quit on your path to success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationBound for Glory — Best Self-Improvement SpeechBilly Alsbrooks delivers a powerful self-improvement speech about destiny, discipline, and rising toward greatness. Get inspired to chase your highest potential.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationGet It Done — Best Self-Improvement SpeechStop procrastinating and take action today. This powerful self-improvement speech pushes you to get it done, stay disciplined, and achieve real results.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationThe Eagle Mentality — Best Self-Improvement SpeechEddie Pinero delivers a powerful message on the eagle mentality—rise above limits, gain clarity, and strengthen your mindset to reach your highest potential.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationGet to Work — Brian Bullock's Best Self-Improvement SpeechBrian Bullock's powerful self-improvement speech will push you to take action, stay disciplined, and chase the life you're meant to build. Get to work today.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationLove — Best Self-Improvement Speech for a Stronger LifeDiscover the power of love in this uplifting self-improvement speech. Strengthen your mindset, heal, grow, and transform your life from the inside out.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationLive Your Dreams — Best Self-Improvement SpeechAlan Watts, Eric Thomas, and Coach Pain deliver a powerful message pushing you to chase your dreams, break limits, and create the life you truly want.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationNo Days Off — 30 Minutes of the Best Self-Improvement SpeechStay driven with 30 minutes of powerful self-improvement motivation. Build discipline, push limits, and unlock the mindset needed for unstoppable success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationOne Day or Day One — Best Self-Improvement SpeechStop waiting for the “right time.” This powerful self-improvement speech challenges you to start today, take action, and transform your life for good.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationIt Takes Time — Best Self-Improvement SpeechSuccess isn't instant. This powerful self-improvement speech reminds you to stay patient, keep grinding, and trust the process as your life transforms.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the future version of you you've been chasing is actually someone you can be right now? In this motivational episode, Victoria sits down with Mimi Bouchard, CEO and founder of the wildly popular Activations app, to talk about how to step into your best self today without overcomplicating the process. Mimi breaks down the science and mindset behind her activations, a powerful new wave of motivational audio designed to help you reset your mind, feel grounded in confidence, and stay clearheaded and inspired. She shares the simple steps to visualize and embody your future self, plus the three-word mantra she repeats every day. Tune in for the spark plug of energy you need heading into the new year. It's time to be her now.Want to try Activations? Go to activations.com/realpod for a discount! Don't forget to check out Mimi's book,  Activate Your Future Self.// SPONSORS // Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health.LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month.CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 40% off — just be sure to place your order by December 12th for guaranteed Christmas delivery. After the 12th, the code still works for 20%.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.