Podcasts about best self

For a deeper study of God's Word, plus daily resources for your walk with Jesus, visit https://passionequip.com/.—With Passion City Online, you can join us every Sunday live at 9:30a and 11:45a, and our gatherings are available on-demand starting at 7p! Join us at https://passioncitychurch.com—Subscribe to our channel to see more messages from Passion City Church: https://www.youtube.com/passioncitychurch—Looking for content for your Kids? Subscribe to our Passion Kids Channel:https://passion.link/passionkidsonline —If you would like to give to our house, visit https://passioncitychurch.com/give/—Check out Passion's books, music, and more at https://passionresources.com/—At Passion City Church, we believe that because God has displayed the ultimate sacrifice in Jesus, our response to that in worship must be extravagant. It is our privilege and our created purpose to reflect God's Glory to Him through our praise, our sacrifice, and our song. —Follow Passion City Church: https://www.instagram.com/passioncity/ Follow Louie Giglio: https://www.instagram.com/louiegiglio Passion City Church is a Jesus church with locations in Atlanta and Washington D.C.

En este episodio de Hack Tu Vida, conversamos con Nicole Pérez, CEO y fundadora de Blum, sobre lo que realmente significa ser un líder en el mundo actual. Desde su inspiradora historia personal en Venezuela hasta fundar una plataforma que transforma el liderazgo en América Latina, Nicole nos comparte una mirada profunda, humana y práctica sobre cómo desarrollar influencia, presencia y convicción. Hablamos sobre: Qué es el liderazgo auténtico y cómo se diferencia del management tradicional, cómo desarrollar Gravitas y convertirte en una persona que otros naturalmente quieren seguir, el poder de la psicología positiva aplicada y el modelo PERMA, cómo manejar la incertidumbre y fortalecer la autoconfianza como líderes, mujeres en liderazgo y cómo romper nuestras propias barreras internas, herramientas, libros y ejercicios prácticos para convertirte en tu Best Self. Un episodio lleno de sabiduría, vulnerabilidad y herramientas prácticas que te van a inspirar a accionar desde tu mejor versión.

Let's explores the tender topic of family disappointment. When those we love let us down, it can hurt — but it doesn't have to define our worth. We can find ways reclaim our light, celebrate our own importance, and build a life filled with love, laughter, and self-acceptance.      ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

This week's guest is Michelle Drew and the story she tells may sound all too familiar!What happens when you reach the brink of life and realize it's time for a major change?

This Simple Mindset Exercise Will Transform Your Identity & Unlock Your Best Self

Does the brain emit light (and might this explain the auras some people see)? Will psychedelic healing centers become the new frontier in healthcare? And can you use a hypnotic technique to tap into the most confident, competent, and skilled version of yourself? In this episode, psychologist Traci Stein summarizes intriguing news items and discusses the life and work of Burt Goldman, a man who pioneered “Quantum Jumping.” Burt created a technique he believed could enable each of us to access a parallel universe version of ourself - one who already possesses the expertise, knowledge and other attributes we most desire. Burt used this hypnotic meditation method to become a successful writer, photographer, painter, singer, and much more (even in his 80s). Traci Stein outlines Burt's technique and ponders whether it can help you, too, to access your most skillful and fulfilled self.(Please note: 1. You should note listen to the specific description of the Quantum Jumping process while driving or when you otherwise need to pay strict attention to something else; and 2. The content described in this episode is not intended to serve as or replace conventional psychotherapy or medical treatment.)For more on Traci Stein, visit: https://www.drtracistein.com/To read the articles mentioned in this podcast, visit: https://www.cell.com/iscience/fulltext/S2589-0042(25)00279-2And https://www.cbsnews.com/amp/news/colorado-psychedelic-mushrooms-healing-centers/And you can listen to or watch the related podcast episodes mentioned in this episode by following the links below:Ep. 96 Healing Wounds of War with Plant Medicine: A Conversation with Award-Winning Director Marty Stalker Ep. 20 - Psychedelics, meaning, and the art of dying well. An interview with Dr. Anthony BossisCurious Explorers Ep. 9 - Psychedelics and Psychic Abilities with Sean McNamara

This week, I'm talking with Chad Austin all about bouncing back from the changes life throws at you.Life is all about resilience!

Hosts: Ramona Rae, Marcus Straub Air date: Apr 01, 2025

How do you know when to lean into uncertainty and take risks for the opportunities on the other side? In this special solo episode mashup, I'm bringing back parts of two top solo episodes about how to visualize your full potential, navigate (and find opportunities in) uncertain times, and how to say no to “good” when you know it isn't in alignment with the “great” you're working towards. In This Episode You Will Learn About: How you can bounce back with positive thoughts after a setback. Ways to EMBRACE uncertainty to overcome challenges. How to embrace UNCERTAINTY to open the door for OPPORTUNITIES. What happens if you stop WORRYING and focus on what you can CONTROL. How prioritizing YOURSELF helps you step into your BEST SELF. Why you should choose GRATITUDE over CHAOS to protect your peace. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

F*ck average. You weren't meant to live a mediocre life. In this video, I'm giving you a 2-week plan to completely reset your mindset, build discipline, and unlock the highest version of yourself. If you're tired of coasting through life and ready to dominate every area—this is your moment. Let's get to work.

In this powerful episode, we tackle one of the biggest barriers to eating disorder recovery: waiting to feel "ready." Statistics show the average person waits seven years between eating disorder onset and seeking treatment—seven years of suffering that could be avoided sis! In Episode 208, we explore why "ready" isn't a feeling that magically appears but a decision you make despite fear and uncertainty. Through client stories, expert insights, and practical steps, you'll discover how to move forward in your recovery journey without waiting for the perfect moment. Whether you're struggling with anorexia, bulimia, binge eating disorder, or disordered eating patterns, this episode offers the perspective shift and motivation you need to take that crucial first step toward healing. IN THIS EPISODE, YOU'LL LEARN: Why the eating disorder voice will never tell you it's time to recover The myth of "feeling ready" and how it keeps you trapped in the cycle How to make the decision to start recovery even while feeling afraid Small, manageable steps you can take today, regardless of your "readiness" The life that awaits on the other side of this crucial decision KEY QUOTES "Ready isn't when the fear disappears. Ready is when you decide to move forward despite the fear." "You don't have to be ready for the whole journey. You just have to be ready for the next step." "Recovery doesn't happen in one giant leap. It happens in thousands of small decisions." hope you enjoy this one friend! xo, lindsey Find All the Things -＞ www.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

How often do you take time to reflect on what you naturally do best?In this episode, I'm joined by Shereen Sater, an organizational change consultant and leadership coach, to dive into the Reflected Best Self Exercise (RBSE)—a powerful tool designed to help you uncover the strengths that others see in you but that you may overlook.Shereen and I share our own experiences with the RBSE, from the unexpected emotional impact of receiving positive feedback to how these insights have shaped the way we navigate our careers. We also talk about why recognizing and leaning into our natural strengths can transform confidence, work, and leadership.If you've ever wondered how others perceive your unique impact or the traits you embody—or maybe you struggled to see your own strengths—this episode is a must-listen.Resources:Learn more about the Reflected Best Self ExerciseBring RBSE to your group or team: Self At Work Workshops Check out Shereen's work at the-curve.coConnect with Shereen on LinkedInConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA

In this powerful episode, I sit down with Lou Veloze, a 20-year undercover ATF veteran, to talk about his journey through the darkest moments of his life—including betrayal, burnout, and suicidal thoughts—and how he turned it all around with the help of Core Medical Group. Lou shares raw, unfiltered stories from his time infiltrating criminal organizations, the toll it took on his body and soul, and how he rebuilt everything from the ground up at age 48.

Podcast Description:Welcome to Day 7 of The Goddess Way of Losing Weight! One full week of showing up for yourself—celebrate that!

Visualize your highest self with this 13 minute guided visualization to help you connect with the best version of yourself, and activate their expansive energy. Follow MIM on Instagram Join the email list More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Michael talks with Shane O'Brien, author of From Bucket List to Best Self. Shane, originally from Clare and now living in Castleconnell, Co. Limerick, recently wrote a book about the power of using a bucket list as a template for personal development. In the episode, he shares how FIRE and personal development go hand in hand and explains how developing a bucket list can support your journey to financial independence. He also opens up about overcoming a childhood tragedy and how his bucket list played a key role in helping him learn to swim” Show Notes Buy the book here: https://www.amazon.co.uk/Bucket-List-Best-Self/dp/B0DVS1L6WK Subscribe to the newsletter: https://www.firepodcast.ie/newsletter

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

Sometimes, the conversations that change us aren't business masterminds or strategy calls—they're quiet, unexpected lunches with women who've lived full, brave lives. In this episode, I share the story of one of those moments and the realization it sparked: growth doesn't just come from effort—it comes from environment.   If you've been feeling like growth is taking longer than it should, this episode is your reminder that you're not behind—you might just be building in isolation.   Tune in To Learn: The hidden cost of building alone (and how to shift it) How personal environments shape professional momentum The difference between any community and the right community How to reflect on the rooms you're in—and whether they're serving your growth What's coming soon inside Juno, and why it might be your next step   **********   Get on the Waitlist for Juno, our new female & non-binary copywriter-only community coming soon: https://Krystlechurch.com/Junowaitilst     Resources & Follow: ***Get the FREE Private Podcast → The Copywriter's Guide: How to Make $20k Months from your Course, Templates or Program: https://krystlechurch.com/privatepodcast  → The KC Website: https://krystlechurch.com/  → Freedom Found Collective Mastermind: https://krystlechurch.com/freedom-found-collective  → Get *Probably* The Best Copywriting Newsletter You'll Ever Read: https://krystlechurch.com/copy-classroom  → Follow on IG: https://www.instagram.com/krystle.church

Being your best self sounds great, but what does that actually mean? In this episode, Hilary calls out the vague, feel-good self-help fluff and lays out five daily habits that actually move the needle. If you've been winging personal growth and hoping for the best, it's time to get intentional. Hilary breaks down how to define your ideal self, bridge the gap between who you are now and who you want to be, and make small shifts that add up to massive transformation. Plus, she's sharing the one magic question that will help you make better decisions, stay aligned, and step into your power every day.   Episode Highlights: Why your ideal self isn't a finish line—it's a way of being The power of sacred morning time (no chaos, no distractions—just you) How movement, music, and self-check-ins shape your energy and mindset The one magic question that will keep you aligned and making better choices   Episode Breakdown: [00:00] Being Your Best Self [05:04] Habit 1 [06:00] Habit 2 [08:08] Habit 3 [10:08] Habit 4 [11:55] Habit 5 [13:20] The Magic Question  

I'm giving “best self” a rest. Lately, it feels like everywhere I turn, someone is refining, optimizing, or reinventing themselves—and honestly, I'm exhausted by it. In this episode, I'm unpacking why the constant pursuit of better can turn into a never-ending loop of dissatisfaction. What if real growth isn't about proving anything but simply allowing yourself to be present? Let's talk about it. Resources Mentioned My Substack Connect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices

With so many self-storage management software options available, how do you choose the right one for your facility? We unpack the key features and must-haves for 2025, helping you navigate the software landscape to find the best fit for your business. Online Rentals & Payments – How to streamline the tenant experience with electronic signatures, ID collection, and insurance selection Pricing & Revenue Management – The importance of value pricing options to stay competitive in online rate wars Reports & Data Tracking – Why reports matter (even if you don't check them daily) and how they impact occupancy, sales, and future buyers Tenant Communication Tools – Texting capabilities, chatbot integrations, and record-keeping for seamless interactions Website & SEO Integration – What to look for in a software that enhances your online presence and booking experience Gate Access & Security – Compatibility with access control systems, late-to-lien automation, and other key integrations Support & Training – What kind of support, training, and updates you should expect from your provider Choosing the right software can mean the difference between a smooth operation and daily headaches.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Justin Goodbread as he interviews Jason Yarusi, a successful real estate investor and entrepreneur. Jason shares his incredible journey from chaos and confusion to building a thriving real estate portfolio worth over $300 million. He dives into the importance of taking small steps, eliminating negativity, and being receptive to guidance. Discover how Jason transformed his life and business through self-awareness, discipline, and actionable steps.

Rise and Grind, Girlbosses! It's time to GROWTH HACK your way to your BEST SELF and make this the ULTIMATE year. If you don't have time, you can make time, because excuses are no excuse. Just kidding! Like so many of us, author Maria Bowler found herself caught up in the Productivity Machine, which demands we do more and more and more for the sake of…what, exactly? For the sake of more, of course!  Maria's new book, Making Time: A New Vision for Crafting A Life Beyond Productivity is not a book of tips and tricks and life hacks, but a gentler and more generous approach to how we spend our one precious life. It's a perfect read for anyone who feels burned out and not “enough” – you can get your copy here and support Maria, small bookstores and this show.  This show is made possible by listeners like you: to get our full back catalog, ad-free episodes and more, consider becoming a paid subscriber. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to learn how to glow up this summer? Welcome to your summer 2025 glow up guide! Level up your skin, body, and confidence.We're talking:- The best self-tanning hacks for a natural, bronzed glow- Benefits of cold showers- affirmations & mindset shifts to boost confidence- Red light therapy, collagen, gua sha, and other beauty secrets- Pilates, posture fixes & walking pads- The power of a signature scent & how to always smell amazing- and so many more glow up tips!Whether you want to feel hotter, healthier, or just more put together, this episode has everything you need to start your 2025 summer glow-up.The pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

Do you find yourself regularly letting yourself down? Do you find yourself trying to implement self-care practices but nothing seems to consistently work?It's because you're not looking after the right version of yourself.In today's episode I'm going to talk about how the phrase self-care has gotten hijacked in today's world and how people are very incorrectly taking action on that phrase. And I'm going to talk to you about what it should actually mean so that you can stop letting yourself down, start getting results in your life, start feeling peace in your life and get closer to the best version of yourself.Before we dive in, if you're listening on the Apple Podcast App or Spotify be sure to hit the follow button and if you're watching on YouTube be sure to hit like and subscribe!You're listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You. My name is Nick Carrier and I'm a Body Optimization Coach and creator of The 10-Week Transformation. The 10-WT exists to help busy, go-getters stay focused on their health and fitness no matter what season of life they're in so that they remain confident, energized, and impactful in all areas of their life. The 10-WT has transformed the bodies and lives of over 800 people so far - if you want to learn more, then go to nickcarrier.com/10wt

What if you could unlock your full potential and achieve the success you've always dreamed of?Geeta Sidhu-Robb is a powerhouse entrepreneur and coach who helps women achieve their highest potential. Based in London, Geeta has an impressive track record of guiding female leaders to success. She shares her insights on overcoming challenges, building resilience, and the importance of self-care.Key Discussion Points:Geeta's journey: From attorney to coaching powerhouse, Geeta's path is one of resilience and determination.The accidental coach: Geeta's coaching career started unexpectedly when she realized her knack for guiding women to recognize their worth beyond societal expectations.The power of self-care: Geeta emphasizes that looking after yourself is not selfish but essential for your mental and physical health.Geeta is a highly sought-after coach. Her approach is direct, honest, and focused on empowering women to recognize their worth and potential.Connect with Geeta:Instagram: @geetasidhurobbTikTok: @geetasidhurobbLinkedIn: Geeta Sidhu RobbShare this episode with a friend who needs to hear this message.

29.  The Twist of Fate That Brought the Be Your Best Self Challenge to LifeWham! Bam! This is the episode I didn't plan.

Send us a textIn this episode: Angela Gardner and Christi Powell engage in a lively conversation with LinkedIn expert Lindsey McMillion Stemann. Lindsey shares her journey, beginning in 2016, of becoming a LinkedIn authority, and offers invaluable insights into leveraging the platform for networking, sales, and building a personal brand. Key topics include the importance of an up-to-date profile picture, the benefits of personalized engagement over automation, and how to use LinkedIn as a CRM tool. Lindsey also discusses her philosophy of 'connecting with purpose' and offers a free guide for standing out on LinkedIn. This episode is packed with practical advice for anyone looking to enhance their LinkedIn presence and effectiveness.Support the show

Episode #944 Too many couples get stuck in a cycle of waiting—waiting for their partner to change, waiting for things to get better, waiting for the right moment. But what if you made the first move? In this episode, Doug and Erin Holt dive into the real dynamics of marriage, why so many women initiate divorce, and what men can do to step up before it's too late. They break down the patterns that push couples apart, the hidden signals men often miss, and the power of taking ownership—without waiting for permission. Whether your marriage feels disconnected or you just want to deepen your connection, this episode is packed with practical insights on leadership, trust, and building a stronger relationship.

Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  In this conversation, Cher discusses the importance of kindness and mindfulness in school counseling, emphasizing the need for individuals to access their best selves. She shares various activities designed to help students identify their personal strengths and attributes, and how these can be leveraged to foster kindness in daily interactions. The discussion highlights the transformative power of kindness and the role of self-reflection in personal growth.   GET MY FREE GIFT HERE: You can get access to the slide deck: Your BEST SELF handprint activity: Solution Focused Kindness. Let my know how it helps your pratice grow!  takeaways Kindness is a powerful tool in personal development. Mindfulness activities can help students identify their strengths. Accessing your best self is crucial for positive interactions. Everyone has moments of kindness, even if hidden. Self-reflection can lead to better outcomes in relationships. Activities like hand tracing can help students own their attributes. Random acts of kindness can change perspectives. Positive energy is contagious and can uplift others. Identifying personal qualities is essential for self-awareness. Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link.  ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.  TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher  

Struggling to love yourself? We've been there. In this episode, Angel and Lexi get real about overcoming self-doubt, setting goals that stick, and finding confidence—even when you don't feel your best. From beauty rituals and mindset shifts, to self-care hacks, we're diving into the realistic tools that help you fall in love with yourself. +⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow our new Instagram account⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for all things Angel Aesthetics & to book an appointment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠It Hurts To Be Pretty on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Angel Aesthetics on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Skincare & Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What would you like to hear on the podcast? Write us at podcast@skincarebyangel.com

SummaryIn this episode of the Not Your Average Culture podcast, Chardeney Mason discusses the concept of the 'lazy girl era' and how it misrepresents the efforts of women, particularly black women. She emphasizes the importance of embracing a 'laid back era' instead, where self-care and productivity coexist. Chardeney shares practical tips on planning, establishing routines, and prioritizing self-care to enhance overall well-being and productivity. The conversation highlights the significance of pacing oneself in a fast-paced world, advocating for a balanced approach to life. There is nothing lazy about being a woman. Embrace a laid back era instead of a lazy girl era. Planning your day can lead to better productivity. Establishing routines helps maintain focus on goals. Self-care is essential for mental and physical health. Low impact workouts can be just as beneficial. Cooking in bulk saves time and energy. Taking vitamins can improve mood and well-being. Pacing yourself is crucial for long-term success. It's important to take it easy and not overexert yourself.

28. Ikigai Your Career & Explore Job Sharing in 2025You made it!

30 Healthy Micro Habits & Mindset Shifts to Become That GirlHere's how to become your BEST SELF! In this episode, host Madison Haynes discusses 30 life-changing micro habits and mindset shifts that will help you become ‘that girl' in 2025—the version of you that is confident, disciplined, glowing, and unstoppable!!From that girl morning routines and hyper-productivity hacks to tips to build emotional resilience and make new friends, this is your ultimate guide to self-improvement, wellness, and personal growth. Whether you want to build better habits, upgrade your mindset, or re-brand yourself, this episode is packed with easy, actionable tips to help you glow up fast in 2025.Topics Covered:- Mindset Shifts That Will Change Your Life- Hyper-Productivity Secrets for Success- Health & Energy Hacks for Productivity - How To Be Mentally Strong - Relationships & making new friends - Life-Changing Health Habits to become THAT GIRLThe pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

Send us a textIn this lesson, I speak to Stoicism expert Donald Robertson about how to apply the Socratic method. Discover the timeless wisdom of Socrates and his groundbreaking two-column technique—a simple yet profound method for improving critical thinking, questioning assumptions, and making better decisions. This ancient approach to self-improvement has inspired philosophers like Epictetus, Seneca, and Marcus Aurelius, and remains a powerful tool for modern personal growth.

Erik Springberg|“The courage to become your best self”Erik is a Certified Life Coach and Mental Performance Coach dedicated to helping individuals unlock their potential and thrive. Passionate about self-discovery, personal growth, and mental resilience, Erik equips his clients with the tools they need to achieve lasting success.He specializes in supporting men facing challenges in their personal lives, careers, and relationships. Erik creates a safe, judgment-free space where men can openly express themselves and overcome the mental barriers holding them back. His coaching empowers men to move forward with clarity, confidence, and resilience.As a Mental Performance Coach, Erik helps athletes and high performers develop the mental toughness needed to excel under pressure. He teaches strategies to manage stress, build confidence, and perform at their best, whether in sports, sales, or life.Erik also works with door-to-door sales professionals, particularly in the solar industry, where mental stamina is crucial for success. Through his supportive coaching style, he helps clients break through limiting beliefs and build actionable plans to create real progress.Drawing from his own experiences with divorce, the death of a parent, and addiction, Erik understands adversity firsthand. He uses these challenges to offer guidance, clarity, and the support his clients need to turn hardship into opportunity.Ready to gain clarity, overcome roadblocks, and build momentum toward the life you want? Erik is the coach you need to connect with today.Link:https://www.erikspringberg.com/Behavioral Change,Coach,Growth Mindset,High Performance,Life Coach,Life Skills,Performance Coach,Personal Development,Personal Growth,Phantom Electric Ghost Podcast,PodcastSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rss

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3493: Ellen Burgan shares five powerful self-reflection questions to help you pause, reset, and realign when life feels overwhelming. By taking care of yourself first, connecting with others, and letting go of what no longer serves you, you can cultivate joy and inspire those around you. Read along with the original article(s) here: https://ifitbringsyoujoy.com/your-best-self/ Quotes to ponder: "When and where today can I stop, pause, rest, and heal?" "You showing up as your best, beautiful self WILL make a difference to the world." "No matter what has happened in the past, you have the power to change your experience from this point forward." Learn more about your ad choices. Visit megaphone.fm/adchoices

When your marriage or relationship (or friendship) is operating at its best, what does it look like? How are you feeling? What are you thinking? Believing? How are you acting?  The truth is, you know those answers. But the reality - you're not leveraging them enough in your day-to-day interactions. And when that happens, your relationship has a much better chance to get stale, boring, or worse…non-existent (speaking from firsthand experience here).  In today's 5 Minute Drill, I'm going to share a strategy that I shared with one of my private clients that created a HUGE light bulb moment for him, and has since been a game-changer for his marriage. It's a slight paradigm shift, BUT IT MAKES A HUGE DIFFERENCE. So, if you want to bring your A-game to your interactions AND conflicts with your spouse, significant other, and friends and prevent your relationships from getting blah, then lock in to today's episode. In this episode, you'll hear: How leadership expert Patrick Lencioni's approach to core values applies to your relationships. Why bringing your best self into your relationship isn't enough. A strategy for elevating your marriage and relationships. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Do you ever feel like you're capable of more but don't know how to break through to your next level? In this episode, Brendon Burchard unpacks the key habits and mindset shifts that will help you step into your greatness and elevate every area of your life. In this episode, you'll learn: What True Greatness Means – Why greatness isn't just about achievement, but about living with purpose, integrity, and discipline. The Power of Self-Control – How mastering temperance and moderation fuels long-term success and fulfillment. How to Unlock Your Next Level – The strategies that will help you break past limitations and accelerate your personal growth. _____________________________________ If you're ready to step up, take control, and create a life of meaning and impact, this episode is for you. Listen now and start becoming the best version of yourself! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Newly-elected DNC vice-chair David Hogg says “You have no right to a gun… The modern interpretation of 2A is a ridiculous fraud pushed for decades by the gun lobby.” Fact checkers call this “misinformation.” We just call it “salty lies.” Is it time to arm yourself and prepare to protect your home and loved ones? What are the safest and best options for a new gun owner – and which firearms are best for defending a house, an apartment, a business, or for concealed carry? 2nd Amendment experts share advice with Dr. Drew and explain how (and why) you should safely arm yourself to defend your home… even if you live in a state like California. AWR Hawkins, PhD, is Breitbart's Second Amendment correspondent and a military historian. He earned his doctorate in Military History from Texas Tech University, specializing in Civil War and Vietnam War studies. A five-time award recipient from the Second Amendment Foundation, including Journalist of the Year (2015, 2017, 2019) and Gun Rights Defender of the Year (2016, 2020). He authors the weekly newsletter ‘Downrange with AWR Hawkins' and has written for American Thinker, PJ Media, Human Events, and Townhall. Read more at https://www.breitbart.com/author/awr-hawkins/ and follow him at https://x.com/awrhawkins Breanna Morello is a journalist and media producer with over 10 years of experience at major networks. She produced content for Fox Business, Newsmax, MLB, and local news before transitioning to independent journalism in 2021. Morello hosts The Breanna Morello Show on Rumble and publishes investigative reporting through her newsletter. Find her work at https://breannamorello.substack.com and https://x.com/breannamorello 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at https://drdrew.com/sponsors  • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when life takes an unexpected turn and you're forced to redefine everything? Chris Waddell was a competitive skier in college when a devastating accident left him paralyzed from the waist down. Less than a year later, he was back on the mountain—this time as a monoskier—beginning a journey that would make him the most decorated male mono-skier in U.S. history. But Chris's story isn't just about athletic triumph; it's about the reinvention that happens when you decide to show up fully for your own life. In this episode, Chris shares how recovery was just the first step in his healing journey. That accident and his resilience took him places he never imagined: from the Paralympics podium to being a published author and from the ski slopes to a soap opera set. He reminds us that our best self isn't a fixed point—it is who we become in response to life's hardest moments. This conversation is about grit, possibility, and the magic of saying yes to the unexpected. Bio Chris Waddell's 12 Paralympic skiing medals are more than any man in US history. He's a Hall of Famer, a World Champion in wheelchair track, and the first “nearly unassisted” paraplegic to summit 19,340-foot Mt Kilimanjaro. His ski popped off competing in college, leaving him paralyzed from the waist down. 362 days later, Chris monoskied and soon became the fastest in the world. The Dalai Lama honored him as an “Unsung Hero of Compassion,” Skiing Magazine dubbed him one of 25 Greatest Skiers in North America and People Magazine named him one of “The 50 Most Beautiful People.” https://chriswaddellinc.com/ 

→ Register for my upcoming Live Online Event: The Secret to Making (lots of) Money with Digital Offers: https://jasminestar.com/digitaloffer ←Ever wondered what it's like to build, sell, and then buy back your own company?You're in for a masterclass in resilience, strategic planning, and personal growth with today's guest, Cathryn Lavery.Cathryn is the powerhouse behind BestSelf Co., a brand that revolutionized goal-setting with its innovative journals.In this episode, we dive into her journey—from crowdfunding her first journal and raising over $300K in just a month, to navigating embezzlement, partnership struggles, and ultimately selling and re-acquiring her business.Click play to hear all of this and:(00:04:30) The one thing you need to build before launching a successful crowdfunding campaign.(00:06:04) How to set up rewards to keep your crowdfunding campaign simple.(00:07:24) How backers can supercharge your campaign.(00:08:46) The details of Cathryn's first crowdfunding victory.(00:10:58) How to navigate the game of logistics after a successful crowdfunding campaign—because the hard part comes next.(00:12:51) The key to setting up your timelines and delivering on customer expectations.(00:13:31) How to know when it's time hire help.(00:16:03) How Cathryn got invited to Tony Robbins' event?(00:17:01) What Cathryn learned during her experience in Fiji with top mentors.(00:19:16) The marketing strategies you need to implement to accelerate your scaling process.(00:19:59) How to innovate in a category packed with competition.(00:28:07) Why being a problem-based company trumps being product-focused.(00:28:47) What happens when business partnerships go south.(00:34:22) Bouncing back after uncovering embezzlement. Cathryn details the legal battle and how she fought to protect her company.(00:42:03) What happens after you sell your business. Cathryn opens up about the personal projects she took on and the shift in her mindset.(00:46:20) Why Cathryn decided to take back the reins at BestSelf.(00:49:57) How AI is helping Cathryn streamline her business operations in ways that save time and money.Listen to Related Episodes:Creating Brand Loyalty, Social Media Virality, and User-Generated Content with Michelle Cordeiro GrantHow to Identify and Lead A, B, and C Players for Business SuccessConnect With Cathryn:Instagram: https://www.instagram.com/cathryn.lavery/Check out BestSelf (Use Code JASMINE for 20% off): https://bestself.co/For full show notes, visit jasminestar.com/podcast/episode512Have you ever wanted to make money selling a digital offer like a PDF, a course, a membership or even a higher ticket coaching offer online?I'm hosting a >>FREE live event

Send us a text"Tomorrow is the new now." ~ Sophia TorriniGuest Bio: Sophia, a certified Clinical EFT practitioner and trainer in Neurochange Solutions under Dr. Joe Dispenza, is dedicated to empowering individuals to overcome personal and professional challenges through the transformative power of emotional freedom techniques (EFT) and neuroscience. With a Master's in Public Health/Epidemiology and a background as a Network Engineer, Sophia's journey into EFT began as a personal quest to heal from a debilitating chronic disease. After discovering the life-changing benefits of EFT and Neurochange, she has devoted her career to helping others achieve clarity, calmness, and joy by releasing negative thought patterns and harnessing their inner power. Compassionate and intuitive, Sophia blends scientific knowledge with deep emotional insight to support her clients in achieving lasting well-being and success.SHOW NOTES: Website: TapIntoYourBestSelf.comInstagram: https://www.instagram.com/tapintoyourbestself/Facebook: https://www.facebook.com/tapintoyourbestself.EFT/TikTok: https://www.tiktok.com/@tapintoyourbestself?lang=en REMARKABLE LISTENER SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a ton of money on all 250+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Free 30-Minute Complimentary Consult or EFT Session to help your audience start their journey towards greater emotional freedom and lasting transformation. This session provides an introduction to Emotional Freedom Techniques (EFT) and how it can help address specific challenges your audience may be facing.REMARKABLE OFFER 3: 20% Discount on a Single EFT Session:** For those interested in a deeper dive into EFT, I'm offering a 20% discount on a full session.For more Remarkable Episodes, Inspiration, and MotSupport the showWant Even More?

In This Episode You Will Learn About:  Protect your ENERGY by prioritizing what feels RIGHT for you. Choose relationships that UPLIFT and INSPIRE you. ALIGN your actions with your values and the connections you want to create. Lean into your BEST qualities and let your authenticity SHINE. Trust that the right person will bring out your BEST SELF effortlessly. Resources: Subscribe and listen to The Daddy Academy starting this February Join The Daddy Academy TikTok: @thedaddyacademy  Instagram: @​​nikoeman Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN Sign up for a one-dollar-per-month trial period at shopify.com/monahan Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/CONFIDENCE. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book, Confidence Creator Show Notes:  What if the secret to finding genuine love isn't about doing more but doing less—and doing it with INTENTION? My conversation with Niko Emanuilidis reminded me that setting boundaries and knowing your WORTH aren't just nice-to-haves; they're essential for building something REAL. It's not about playing games—it's about creating the freedom for AUTHENTIC love to grow. SLOW DOWN. Protect your energy. The right person will see your VALUE and put in the effort to meet you there. Niko's advice? Prioritize high-interest connections and release the lukewarm ones. This is your chance to EMBRACE your POWER, lean into your authenticity, and attract the love you DESERVE. Are you ready to make the SHIFT? If You Liked This Episode, You Might Also Like These Episodes: #427: How To Bounce Back When Things Don't Go As Planned with Heather! #425: The Secret To Leaving When You Aren't Valued with Heather! #421: GO For It: Shattering Limits in Life & Business with Heather!

Are you ready to step into 2025 as the best version of yourself, but wondering how to juggle it all with the demands of new motherhood? Or maybe life has thrown new responsibilities your way, and you're struggling to find balance.   In this episode of Embrace Your Real, we're diving deep into what it truly means to redefine your best self during this unique season of life. I discuss about: How to see motherhood as a new chapter in your growth story. Letting go of the pressure to “bounce back” and embracing your evolving self. Focusing on who you want to be, not just what you want to do. Why “good enough” is more than enough. Creating small, impactful non-negotiables for self-care. Using challenges to build emotional strength. Dreaming big and creating space for your goals. Redefining your best self beyond the number on the scale.   If you love this then you should definitely listen to...   7 Mental Goals For 2024 (Part 1) 7 Mental Goals For 2024 (Part 2)   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page