Podcasts about best self

Get AudioBooks for FreeBest Self-improvement MotivationDon't Waste Your Time: Best Self-Discipline SpeechStop losing precious time and build unstoppable discipline. This powerful self-discipline speech inspires focus, action, and a results-driven mindset.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Yourself: Best Self-Improvement Speech ft. Jim RohnBoost your mindset with Jim Rohn's powerful self-improvement speech. Learn how to discipline yourself, take control, and build a successful life.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Your Mind: Best Self-Improvement SpeechStrengthen your mindset with this powerful self-improvement speech. Learn how to discipline your mind, boost focus, and create lasting success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this heartfelt episode, Mary Crafts reflects on her journey as she approaches the end of an era with her podcasting career. Drawing from eight years of sharing and learning, Mary discusses the significance of gratitude and giving, notably during the Thanksgiving season. She shares personal anecdotes and lessons learned from films like "The Wizard of Oz" and transformative life experiences that shaped her understanding of giving and gratitude. Mary invites listeners to find purpose and meaning through service, encouraging a shift from self-centeredness to selflessness by highlighting the importance of becoming a do-gooder. Gratitude and giving are central themes in this episode, with Mary emphasizing their roles in personal transformation and growth. She weaves in personal narratives, including insights from her marriage, professional life, and philanthropic endeavors in places like Kenya, to illustrate the profound impact of these practices. Moreover, Mary challenges the notion of waiting for certain life milestones to become a philanthropist, advocating for immediate action in the pursuit of helping others. Her stories underline the theme that living in gratitude unlocks abundance and fosters a genuine sense of healing and fulfillment. About Mary: Mary Crafts is a seasoned podcaster and motivational speaker with a wealth of life experience that spans over decades. Born in 1953, she has navigated various personal challenges and triumphs, which she shares transparently with her audience. Over the last eight years, Mary has recorded over 400 podcast episodes, focusing on crafting a meaningful life through gratitude, service, and personal growth. Her insights draw from her personal journey and her devotion to philanthropy and helping others find and be their best selves. Key Takeaways: Gratitude as Transformation: Embrace gratitude in life's challenges to transform experiences into opportunities for growth. The Power of Giving: Extend compassion and support to others as a means to develop your best self and radiate positivity. The True Meaning of Philanthropy: Recognize that genuine philanthropy comes from the heart, not for recognition or social gain. Learning through Life's Journey: Appreciate life's lessons and hardships, which catalyze personal development and resilience. Living Abundantly: Abundance is achieved through gratitude and selfless service, not material wealth or public praise.   Resources: Mary Crafts's Website Listeners are encouraged to dive into the full episode to glean deeper insights into Mary's profound reflections and to stay tuned for more enriching content as she wraps up her podcast series.

This episode is brought to you by Activations. Head to activations.com/love for an exclusive offer.One critical component of any relationship equation is You. When you embody your best self - the self with the most clarity, motivation, aliveness - you bring your most important self to your relationships.Dr. Alexandra sits down with Mimi Bouchard, an entrepreneur and author, who reveals her transformative journey to her best self across the important pillars of her life: financial, mental, physical, spiritual, and social.As a result of her work, she created the Activations app to help others embody the person they want to be. Listen in to learn how to bounce back when you slip away from your relationship goals. (Which is inevitable because we are not perfect - but perfection is not the goal!) We can show up in our lives with more confidence and clarity, whether that's for a first date, an important meeting, a therapy session, a difficult conversation, your wedding day, or a weekday walk in the park. Resources worth mentioning from the episode:Mimi Bouchard's book, Activate Your Future Self: https://bookshop.org/p/books/activate-your-future-self-the-secret-to-effortlessly-becoming-the-happiest-healthiest-and-wealthiest-you-mimi-bouchard/06a64f6f35e11628Learn more about Mimi Bouchard: https://mimibouchard.com/Continue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if the holiday season could be about joy and connection instead of stress and obligation?In this timely episode of The Big Silence, Karena welcomes back spiritual teacher, author, and podcaster Monica Berg for a conversation we all need before the holidays. From managing difficult family dynamics to preparing your mind and heart for gatherings, Monica shares practical wisdom on how to show up with presence, set boundaries, and actually enjoy the season. Whether you're dreading a particular family member, feeling financial pressure, or just want to navigate the holidays with more peace, this episode will help you shift your mindset and reclaim your power. It's about being proactive, not reactive—and choosing to be the light in any room.How do you prepare yourself mentally and emotionally for family gatherings and show up with gratitude instead of anxiety?True holiday peace comes from taking responsibility for your own state of mind and choosing to be a being of sharing rather than lack.(00:00) Revisiting Past Conversations & How We've ChangedMonica returns three years after her first appearance (episode 25)How relationships evolve and why revisiting old conversations reveals growthThe importance of being in different environments to recognize changeAn essential holiday conversation about family dynamics(02:00) The Pressure of the Holidays & Society's "Shoulds"Why certain times of year create unrealistic expectations for happinessThe pressure to be joyful and how that can sabotage gatheringsMonica's story about feeling the weight of seasonal expectationsRecognizing that every day can be meaningful, not just holidays(03:00) Should You Even Go? When to Skip the GatheringMonica's honest take: if you hate going, maybe you shouldn't attendHow negative energy affects everyone in the roomThe responsibility of getting your consciousness right before showing upWhy forcing it doesn't work(04:30) Identifying Your Triggers & Preparing for Difficult ConversationsWhat to do when you're dreading the holidays but still want to attendIdentifying the source of your anxietyPreparing responses ahead of time for intrusive questionsRedirecting conversations and setting boundaries with graceHow to say "I'm not comfortable discussing that right now" with confidence(05:30) The Morning Routine That Changes EverythingHow to mentally prepare yourself before walking into a family gatheringAwakening gratitude by imagining what the day would look like if you were aloneDoing things you love in the morning to release stress and awaken joyShowing up with intention rather than worryGoing in with a plan for the conversations you want to have(07:50) Being Proactive vs. Reactive in Family SettingsUnderstanding the difference between reactive and proactive behaviorWhy reactive people bring chaos, while proactive people create peaceTaking charge of your own thoughts and emotionsHonoring your power instead of giving it away to others' opinions(25:00) Beyond Holiday Gatherings: Tips for All of LifeHow these tools apply to any stressful situation—meetings, dinner parties, etc.Addressing financial anxiety around

From a small Mississippi community during the civil rights movement to the chancellor's office at the University of Washington Tacoma, Dr. Sheila Edwards Lange's leadership journey is a masterclass in authenticity, mentorship, andstaying true to your purpose.In this conversation, Dr. Lange opens up about the teachers and"aunties" who saw potential in her when she couldn't see it herself, the work-study job that changed her career trajectory, and why she believes the greatest legacy a leader can leave is giving others the freedom to be themselves.KEY TOPICS:Growing up during the civil rights movement and its impact on her commitment to educational accessFinding voice and leadership skills in the churchThe transformative power of mentors like Mrs. Calhoun and Lisa CornishWhy she hires students in every office she leadsThe evolution from doing the work to embodying institutional valuesBuilding reputation in a surprisingly small professional worldLiving in the "fishbowl" of senior leadershipThe twelve-hour rule and why work-life balance isn't optionalAdvice for emerging women leaders and women of colorDefining legacy: creating leaders who live on purposeABOUT DR. SHEILA EDWARDS LANGE: Dr. Sheila Lange serves as Chancellor of the University of WashingtonTacoma. Her career spans roles as diversity officer, community college president, and university chancellor. She is known for her authentic, values-driven leadership and deep commitment to mentorship and creating pathways for diverse leaders in higher education.KEY QUOTE: "Stay true to what matters to you, what gets you out of bed every day. The jobs will follow, you know, the jobs come and go, but it is what gives you meaning, what gives you passion."CONNECT WITH INGENIOUS U: Join our community of transformative women leaders in higher education.Subscribe for more conversations that inspire, challenge, and empower. 

Calming Anxiety: 10-Minute Meditation to Evolve into Your Best SelfYou don't need hours to change your life. You just need 10 minutes of intentional growth, every day.Welcome to this focused, 10-minute guided meditation from The Calming Anxiety Podcast. This session is specifically engineered to support your affirmation: I am evolving into my best self.This is your fast-track daily ritual for anxiety relief and personal mastery. We help you use your time efficiently, providing the mental space needed to shed old habits and confidently step into your potential. Every quick session acts as a powerful catalyst, refining your thoughts and aligning your actions with your highest vision.In this 10-minute guided practice, you will:Accelerate Your Evolution: Use mindful techniques to embed the belief that personal transformation is a rapid, daily process.Refine Your Mindset: Quick visualization exercises to identify and strengthen the traits of your best self.Daily Anxiety Reduction: A focused nervous system reset to leave you calmer, clearer, and ready to tackle your goals.Build Momentum: Establish the consistent daily habit that separates those who dream about change from those who achieve it.Cultivate Self-Actualization: Anchor the deep understanding that you are perpetually growing and evolving beyond your current limitations.Stop feeling overwhelmed by the journey. Find your calm center and commit to this quick daily practice. Your next-level self is just 10 minutes away.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Yourself Every Day – Best Self-Discipline Motivation SpeechSuccess requires daily discipline. This powerful motivational speech will inspire you to stay focused, consistent, and unstoppable every single day.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Yourself Every Day – Best Self-Discipline Motivation SpeechSuccess is built daily. This powerful motivational speech will inspire you to stay disciplined, focused, and consistent every single day.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationBecome Disciplined – Best Self Discipline Motivation SpeechDiscipline is the key to success. This powerful motivational speech will inspire you to stay focused, stay consistent, and master your daily habits.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Your Mind – Best Self Discipline Motivation SpeechMaster your thoughts, master your life. This powerful motivational speech will teach you how to build discipline, mental toughness, and unstoppable focus.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline – Best Self-Discipline Motivational SpeechBuild unstoppable habits and mental strength! This powerful motivational speech will teach you how discipline creates success and lasting change.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Is Everything – Best Self-Discipline Motivation SpeechSuccess starts with discipline. This powerful motivational speech will inspire focus, consistency, and self-control to help you achieve your goals.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Yourself – Best Self-Discipline Speech Ft. Jim RohnMaster the art of discipline with Jim Rohn's powerful message. Learn how self-control leads to success and start transforming your life today!Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDon't Waste Your Time – Best Self-Discipline Motivation SpeechTime is your greatest asset. This powerful motivational speech will inspire you to stay focused, build discipline, and make every moment count.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Your Mind – Best Self-Discipline Motivation SpeechTrain your mind for success! Discover how discipline, focus, and mindset mastery can transform your life in this powerful motivational speech.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shayna Bergman is a passionate, results-oriented leadership and executive coach who empowers motivated individuals to unlock their potential. She has a proven track record of helping people to achieve deeper meaning and fulfillment in their personal and professional lives through authentic leadership and clarity of purpose. With a focus on parents in executive and leadership positions, Shayna challenges her clients to look deeply at themselves by reflecting on their values, dreams, limiting beliefs and inner critics. She then helps them create an action plan that inspires breakthroughs and leads to sustainable change. Known for her perceptiveness, insights and ability to speak the truth to leaders at all levels, Shayna's most successful clients are those who are dedicated to evolving their best selves and fostering that growth in others.Contact Shayna Bergman:I would love to share my free guide with listeners, about how to Design Your Year! https://shaynabergman.com/free-guide-design-your-year/ I would also encourage anyone curious about how coaching can change their life to take advantage of a free discovery call with me.@shaynabergmancoaching on Facebook and IG; https://www.linkedin.com/in/shayna-priluck-bergman/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon:https://amzn.to/4cmTOMwWebsite: https://linktr.ee/drkimberleylinertPlease subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.comSocial Media LinksLinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/Facebook: https://www.facebook.com/kimberley.linert/The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberleyl

Magnetically attract the man of your dreams: https://www.gethimkeephim.com/magnet Transform your dating life in 60 minutes: https://www.gethimkeephim.com/coaching 

#902: Join us as we sit down with Angelo Keely – Co-Founder & CEO of Kion, a supplement company helping people look good, feel young, & be strong. From building lean muscle & losing weight to optimizing your diet, Angelo has guided us through it all—and now he's back to reveal the one supplement most of us are missing. In this episode, Angelo exposes the truth about inflammation, explains why supplement quality matters more than ever, & shares exactly what you should be taking to look, feel, & perform your best. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Kion click HERE To connect with Angelo Keely click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To save 20%, go to http://getkion.com/skinny. This episode is sponsored by The Skinny Confidential For a limited time shop 20% off our non-toxic clean candle at http://bit.ly/4nuyHLZ. This episode is sponsored by SYNERGY Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Weight Watchers Join today at http://WeightWatchers.com. This episode is sponsored by BLVD Visit join http://BLVD.com to learn more about Boulevard and book a demo to see if it's right for your business. And for a limited time, Boulevard is offering new customers 20% off your first year subscription This episode is sponsored by Jones Road Beauty Use code SKINNY at http://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase. Produced by Dear Media

Bei Besim läuft's: Er zieht einen wichtigen Auftrag an Land. Er ist körperlich & seelisch fit wie nie. Und mit seiner Freundin erklimmt er immer neue Höhen ... Wenn da nicht das eine, kleine Problem wäre: Besim war bei all dem nicht dabei! Sondern lag krank im Bett. Makabares Theater oder mehr ...? (00:00) Beginn Episode (02:27) Beginn Hörspiel (31:52) Gespräch ____________________ Von: Robert Naess ____________________ Mit: Dashmir Ristemi (Besim), Lou Haltinner (Ida), Michael Schertenleib (Roger), Julian A. Schneider (Yannick), Helen Wills (Nora), Miro Maurer (Securitas) ____________________ Musik: Lukas Fretz – Übersetzung aus dem Norwegischen: Christina Hänsel – Mundartfassung: Simone Karpf – Produzenten «Grauen» und Dramaturgie: Simone Karpf und Wolfram Höll – Tontechnik: Basil Kneubühler und Tom Willen – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Besagte Doku über Doppelgänger könnt hier anschauen: https://www.arte.tv/de/videos/109818-014-A/hat-jeder-einen-doppelgaenger/ ____________________ Die ersten drei Folgen der neuen Staffel könnt Ihr hier nachhören: https://www.srf.ch/audio/krimi/premiere-grauen-die-prophezeiung-folge-45-gespraech?id=AUDI20251027_NR_0095 https://www.srf.ch/audio/krimi/premiere-grauen-nur-wir-zwei-folge-46-gespraech?id=AUDI20251028_NR_0065 https://www.srf.ch/audio/krimi/premiere-grauen-tanz-fuer-mich-folge-47-gespraech?id=AUDI20251029_NR_0005

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This is a story of triumph.   A story of defeat.   A story of will, mindset and lessons,  That will leave you on your feet.  PAUSE This story is laced with pain. Spotted with tenderness. A story with tears, joy and all the things, That expand self awareness.  PAUSE So gather ‘round and settle in,  The storyteller speaks. Listen closely and you'll hear, The wisdom that you seek. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Get AudioBooks for FreeBest Self-improvement MotivationDISCIPLINE YOURSELF EVERY DAY  Best Self Discipline Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDISCIPLINE YOUR MIND  Best Self Discipline Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marshall Harris and Mark Grote debated if the Bears can continue to win if quarterback Caleb Williams isn't his best self.

Get AudioBooks for FreeBest Self-improvement MotivationBECOME DISCIPLINED  Best Self Discipline Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDISCIPLINE IS EVERYTHING  Best Self Discipline Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast episode, Dr. Warrick and Candice Johnston delve into Pulse Electromagnetic Field Therapy (PEMF) discussing its origins, benefits, and impact on health. Candice, CEO of Best Self, shares her passion for wellness and improving people's wellbeing through PEMF devices. They highlight how PEMF mimics Earth's electromagnetic field, aiding in cell regeneration, circulation, and overall health. The episode covers the latest PEMF technology, including mats and belts with square waveforms for enhanced healing benefits. Dr. Warrick even mentions offering PEMF mats for hire to assist in bone healing for individuals undergoing joint replacement surgery. Consistency in using PEMF is stressed for optimal results, emphasizing its role as a complement to existing healthcare practices.

Get AudioBooks for FreeBest Self-improvement MotivationDISCIPLINE  Best Self Discipline Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Paradigm Shifting Books, Stephen and Britain Covey explore a core principle from Dr. Craig Manning's The Fearless Mind, how to turn fear into focus. Drawing from Dr. Manning's work with Olympians, NBA champions, and top business leaders, they unpack the truth that fear cannot be eliminated but it can be reframed and redirected.Britain opens up about one of the most pressure-filled experiences in sports: returning punts in the NFL before a stadium of 80,000 fans. He shares a deeply personal poem, Your Bravest Self, written as a reminder that courage is not the absence of fear, but the choice to move forward despite it. Together, they discuss how learning to carry fear rather than silence it, can unlock calm, clarity, and confidence.They close with three simple, actionable steps inspired by Dr. Manning's teachings: breathe, anchor, and act. They explain how these can help anyone, whether you are facing a high-stakes meeting, a big presentation, or a defining moment in life.Tune in to discover how to reframe fear as your invitation to focus and perform at your best when it matters most.What We Discuss[00:00] Introduction[00:17] Turning fear into focus from The Fearless Mind[02:22] Britain's real-life experience facing fear in the NFL[04:33] The poem “Your Bravest Self” and its meaning[08:19] Redirecting fear[10:02] Three steps to turn fear into focus[11:51] Free throw routine analogyNotable Quotes[01:33] “You can't eliminate fear, but you can train your mind to handle it differently.” — Stephen[08:17] “It's okay to feel fear. Stop trying to silence it, stop trying to get rid of it. You just redirect it.” — Britain[09:00] “'I think the best version of you is the one who feels all the fear and the struggle and still goes through it.” — Britain[14:07] “Do not see fear as your enemy. It's your invitation to focus.” — Stephen[10:47] “I literally reminded myself when I was feeling the fear to take a deep breath, anchor myself, and then take action.”— StephenResourcesParadigm Shifting BooksPodcastInstagram YouTube BooksThe Fearless Mind by Dr. Craig ManningThe Man in the Arena speech by Theodore RooseveltBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn

In this heart-to-heart conversation, Dr. Camille Davis-Williams and Melanie L. Johnson, MPH, PA-C, help us make sense of what really happens to our hormones as we age and why it matters. We talk about how to tell when symptoms are truly hormonal, what to know about menopause beyond the basics, and how to confidently advocate for yourself in healthcare conversations. Additionally, learn simple lifestyle habits and treatments that support energy, mood, and sleep. I also open up about how the last few months of 2025 can be truly transformative when you commit to the processes that lead to your desired outcome—and why motivation won't always carry you, but discipline will. This episode is packed with insight, encouragement, and real talk every woman deserves to hear. Stay connected to this week's guests here: Greater Atlanta Women's Health: https://www.greateratlantawomenshealthcare.com/ A2A Community Events and Screenings: www.a2aces.org/

Get AudioBooks for FreeBest Self-improvement MotivationDONT WASTE YOUR TIME  Best Self Discipline Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDISCIPLINE YOURSELF  Best Self Discipline Motivational Speech Ft Jim RohnGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDISCIPLINE YOUR MIND  Best Self Discipline Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feelings walk into class before backpacks do. We sit down with first grade teacher Shannon Allison to explore how simple, repeatable SEL moves turn big emotions into teachable moments and stronger learning. Instead of treating social emotional learning as an add-on, Shannon shows how to weave it into routines that students can use right away and that teachers can sustain on busy days.Beyond what strategies Shannon incorporates into her classroom, she dives into the "why" behind them, helping students better understand their own emotions in the process. Along the way, we also unpack the teacher side of social-emotional learning -- embracing nonlinear careers, resisting social media comparisons, and learning to be proud of progress even when the path looks different from the dream. Shannon's recognition as an Extraordinary Educator opened doors to a supportive community that celebrates specific, effective practice, not perfection, and that affirmation changed how she sees her work.If you want practical strategies you can try tomorrow and a reminder that your journey still counts when it curves, this conversation delivers. We offer clear takeaways for classroom culture, student self-regulation, and teacher well-being, plus insights into how recognition and community fuel growth. 

The Habits That Shape Your Destiny What if the life you're living right now is nothing more than a reflection of your habits—both the ones serving you and the ones sabotaging you? In this powerful mashup, I sit down with three of the sharpest minds in the world—Charles Duhigg, Coach Mike Bayer, and James Clear—to uncover the truth about habits, identity, and the small, daily choices that create extraordinary outcomes. Charles Duhigg, the Pulitzer Prize–winning author of The Power of Habit, breaks down how every habit runs on a simple loop—cue, routine, reward—and how you can rewire even your most stubborn patterns. He shares the golden rule of habit change and why being in control doesn't mean eliminating a behavior, but transforming it into something that serves you. Coach Mike Bayer takes us deep into his concept of living as your “Best Self.” In this conversation, I share my own best self exercise—Superman—and my anti-self—Richard Cabeza. We talk about how naming these identities can give you clarity, courage, and even humor in the middle of stress. This isn't just theory; it's a practical, life-changing tool you can use today with your family, your work, and yourself. Then James Clear, the author of Atomic Habits, drives it home with his groundbreaking philosophy: success isn't about massive leaps, it's about getting just 1% better every day. He explains the compounding effect of small improvements, why identity-based habits are the most powerful, and how the two-minute rule can help you master the art of showing up. Every one of these conversations points back to one undeniable truth: you don't rise to the level of your goals, you fall to the level of your habits. But the great news is—you can change them, starting today. Key Takeaways: How to use the “cue-routine-reward” loop to rewire habits that no longer serve you (Charles Duhigg) Why naming your Best Self and your Anti-Self can instantly shift your mindset (Coach Mike Bayer) The compounding power of small improvements: why 1% better every day is life-changing (James Clear) Why habits aren't just actions—they're votes for your identity and future self The danger of stopping the very habits that created your success—and how to upgrade them instead Your destiny isn't shaped by what you do once—it's forged in what you do daily. The smallest change can set you on the path to the biggest transformation of your life. Also don't miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I'm making it even smaller—just 12 to 15 people. Together, we'll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life—and yours. If you're ready to Max Out your future, join me at ⁠Maxout2026.com⁠ for a life-changing day you'll never forget.

Rabbi Vann

In this episode, we dive into the world of biohacking, hormone therapy, and longevity strategies with Dylan Gemelli, a recognized leader in the fitness and wellness space. Dylan is the creator of the Dylan Gemelli Podcast, where he engages with top experts to explore topics like health optimization, performance enhancement, and cutting-edge fitness techniques. Dylan's work focuses on improving overall quality of life through scientifically-backed methods, including testosterone replacement therapy (TRT), peptides, and other biohacking tools. With a strong presence on Instagram and YouTube, Dylan provides valuable insights that empower individuals to optimize their health and reach their full potential. In this episode, we discuss: ·       How Dylan's personal challenges have shaped his spiritual and professional journey. ·       The latest advancements in hormone therapy and their benefits. ·       What long-term testosterone therapy involves and who it's for. ·       Strategies to optimize mitochondrial health and age with vitality. ·       The most critical areas for disease prevention and longevity. If you're interested in longevity strategies, hormone optimization, or cutting-edge health techniques, this episode is for you! To stay updated with Dylan's latest work, visit his website for new insights and live updates. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Dylan Gemelli socials here: Facebook: https://www.facebook.com/DylanGemelli/  Instagram: https://www.instagram.com/dylangemelli/  X: https://x.com/DylanGemelli/  Youtube: https://www.youtube.com/@DylanGemelliBiohacking  TIktok: https://www.tiktok.com/@dylangemelli 

Angie Lion is the co-founder and Chief Soul Officer of Black River Performance Management. As a business owner, speaker, facilitator, and author, her passion is helping people rise into their highest potential, embrace life's transitions, and lead with authenticity and love. With over a decade of experience as a consultant, executive coach, and trainer, he's worked with leaders and organizations across industries to strengthen culture, unlock human potential, and navigate change with clarity and confidence. Angie is the author of EMERGE: Rise from the Depths, Realign Your Soul, and Reclaim What Matters. She's especially passionate about mentoring women in business and advocating for underserved and minority entrepreneurs, using both her platform and experience to empower others to lead with courage and purpose. For more information, visit angielion.com.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Your Mind | Best Self-Discipline Motivational SpeechStrengthen focus and self-control with 'Discipline Your Mind.' The best self-discipline motivational speech to build habits, clarity, and lasting success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Yourself Every Day | Best Self-Discipline SpeechMaster success with 'Discipline Yourself Every Day.' The best self-discipline motivational speech to build habits, focus, and unstoppable determination.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Is Everything | Best Self-Discipline SpeechUnlock success with 'Discipline Is Everything.' The best self-discipline motivational speech to build focus, habits, and unstoppable determination daily.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationBecome Disciplined | Best Self-Discipline Motivational SpeechMaster your habits with 'Become Disciplined.' The best self-discipline motivational speech to build focus, consistency, and unstoppable success daily.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline | Best Self-Discipline Motivational SpeechMaster the power of discipline with the best self-discipline motivational speech. Build focus, habits, and success by taking control of your daily life.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDon't Waste Your Time | Best Self-Discipline SpeechDiscover the power of discipline in 'Don't Waste Your Time.' A motivational speech packed with wisdom to stay focused, act now, and achieve success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Your Mind | Best Self-Discipline SpeechStrengthen focus and success with 'Discipline Your Mind.' A powerful motivational speech on self-discipline, growth, and building unstoppable habitsGet AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Yourself | Best Self-Discipline Speech Ft. Jim RohnDiscover Jim Rohn's timeless wisdom in 'Discipline Yourself.' A motivational speech on self-discipline, success habits, and unlocking your true potential.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jocelyn Chong, a leadership and high-performance expert, who helps technical experts and senior managers transition to executive leadership through her proven methodology focused on mindset mastery.Through her keynote speaking, partner accelerator programs, and one-on-one coaching, Jocelyn guides professional services firms to develop their next generation of partners, drawing from 24 years of experience at Australia's top banks where she generated $25M+ in annual revenue.Now, Jocelyn's personal journey from leaving Malaysia at seventeen to becoming an award-winning national project leader demonstrates how embracing change can become a catalyst for transformation.And while working with Melbourne's leading legal and financial services firms, she's helping organizations achieve impressive results—from partners closing consistent six-figure deals to teams exceeding revenue targets by 40% or more.Here's where to find more:https://www.linkedin.com/in/jocelynchongwww.jocelynchong.com.au________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself